🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 16 (from laksa133)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa016.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://www.163.com/dy/article/D3JILLOI0526KUB7.html\')), getAhrefsUnparsedNoserviceFromURL(\'https://www.163.com/dy/article/D3JILLOI0526KUB7.html\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/www.163.com\/dy\/article\/D3JILLOI0526KUB7.html","crawl_time":1754477730,"first_indexed_time":0,"http_code":200,"src_unparsed":"com,163!www,\/dy\/article\/D3JILLOI0526KUB7.html s443","src_root_hash":"15734730450708169016","history_drop_reason":null,"meta_title":"宝宝咳嗽有痰不要慌，吃这9种水果就能好_网易订阅","meta_descriptions":["宝宝咳嗽有痰不要慌，吃这9种水果就能好,"],"attrs_boilerpipe_text":"“宝宝咳嗽有痰的时候，家长们不要让宝宝吃辛辣、刺激性的食物，最好是多吃些水果、蔬菜，以下9种水果最适合宝宝咳嗽有痰的时候吃，能够帮助宝宝止咳化痰，但要注意这4种水果不适合在宝宝咳嗽有痰的时候吃哦。” 1、梨 宜：熟食，治风寒咳嗽有痰。 宝宝咳嗽有痰，吃水果，首选是梨。梨具有改善焦躁不安、促进消化、化痰止咳、解毒的功效，但因它是寒性食物，所以生食的时候不能在宝宝风寒咳嗽有痰时食用，而且体质、脾胃虚寒者不适合食用过多。  川贝冰糖蒸梨  做法：把梨横断切开，去核放入2—3粒冰糖 ，5—6粒碾碎的川贝，把梨对拼好放入碗里，上锅蒸30分钟。一日分两次食用。 2、枇杷  宜：生熟食皆可，治风热咳嗽有痰。 枇杷果有清肺生津止渴的作用，而枇杷核有祛痰止咳，和胃降逆的作用，日常用于治疗肺热咳嗽、久咳不愈、咽干口渴及胃气不足等病症。宝宝除了可以吃枇杷肉以外，还可以将枇杷核10克捣碎煎煮，取汁加适量冰糖，可治咳嗽。 3、马蹄  宜：生熟食皆可，治风热咳嗽有痰。  马蹄又叫荸荠，性甘味寒，入肺、胃三经。有清心泻火、润肺凉肝、消食化痰、利尿明目之功效。对于治疗宝宝肺热咳嗽，咳吐黄粘浓痰等症具有一定的疗效，宝宝既可生吃，也可以做成糖水。  马蹄糖水  做法：将3—4颗马蹄去皮切成薄片，加一碗水煮5分钟左右，做成糖水给宝宝喝水。 4、橘子  宜：熟食，治风寒咳嗽有痰。  橘子性温，有化痰止咳的作用。但不建议给宝宝生吃橘子，容易上火，最好是将橘子直接放在小火上烤，并不断翻动，烤到橘皮发黑，并从橘子里冒出热气。待橘子稍凉一会，剥去橘皮，让孩子吃温热的橘瓣。这样橘皮中能止咳化痰的有效成分会通过热气挥发至橘肉中，治疗效果更加。  如果是大橘子，宝宝一次吃2—3瓣就可以了，如果是小贡桔，宝宝一次可以吃一个。  5、柚子  宜：熟食，治咳嗽有痰。  柚子味甘酸、性寒，具有理气化痰、润肺清肠、补血健脾等功效，能治食少、口淡、消化不良等症，还能帮助咳嗽有痰的宝宝消化、除痰止渴、理气散结。妈妈们给宝宝吃柚肉的同时，还可做成蜂蜜柚子茶。 蜂蜜柚子茶  食材：柚子1个、蜂蜜150克、冰糖100克。  做法 1、柚子洗干净，皮上撒上一层盐，搓1-2分钟，再洗干净，放进温水里泡20分钟左右。  2、将柚子的肉剥去白薄膜外皮和籽，将果肉分成小块。  3、找一个不锈钢锅，放入柚子皮丝，加入5-6倍的水，加入冰糖，中小火煮至粘稠1个小时左右。  4、加入果肉，再煮1个小时左右，煮到最后水分基本熬干，质感略透明粘稠，关火冷却到60度以下。  5、拌入蜂蜜，搅拌均匀即可。 6、甘蔗  宜：生熟食皆可，治风热咳嗽有痰。  中医认为，甘蔗入肺、胃二经，具有清热、生津、下气、润燥、补肺益胃、和中宽膈，下气止呕、利尿、滋养的特殊功效，可治疗因热病引起的伤津，心烦口渴，反胃呕吐，肺燥等症状。 作为家长在宝宝咳嗽有痰的时候，可以生吃甘蔗，榨成甘蔗汁，也可以做成甘蔗粥。  甘蔗粥  做法：将甘蔗汁700毫升左右与高粱米约半斤煮粥给宝宝吃，每日食用2次，有润心肺，止虚热咳嗽之功效。  7、菠萝  宜：盐水处理过，治风热咳嗽有痰。  菠萝中含有的菠萝蛋白酶不但可以帮助感冒患者缓解喉咙痛和咳嗽的症状，还可以有效分解食物中的蛋白质，增加肠胃蠕动，增强机体的免疫力。感冒咳嗽有痰的宝宝家长不妨做一杯新鲜的菠萝汁给宝宝喝。 8、柠檬 宜：生熟食皆可，治咳嗽有痰。  柠檬也能祛痰，且祛痰功效比橙和柑橘还要强。将柠檬汁加温开水和盐，饮之可将喉咙里积聚的浓痰顺利咳出。感冒初期，不妨用柠檬加蜜糖冲水饮，可以缓解咽喉痛、减少喉咙干等不适。 9、柿子  宜：红软熟柿，治肺热咳嗽有痰。  柿子味甘涩，性寒。生食有润肺祛痰，止咳作用，若是家长发现宝宝咳嗽日久不愈，或是咳嗽痰多都可生吃熟柿子清肺胃蕴热、生津止渴、止咳化痰。  宝宝咳嗽有痰不能吃什么水果 ： 1、生涩的柿子 。熟了的柿子才具有止咳化痰的功效，而生涩的柿子则不具备这样的功效，反而有收敛肠胃的作用，容易引起宝宝便秘。 2、大量的西瓜 。西瓜也是凉性水果，但很容易吃多，宝宝咳嗽有痰若是吃多了西瓜，会让宝宝腹泻，不利于病情的痊愈。  3、生吃酸柑橘肉。风寒感冒初期者，趁热吃烤橘子，能使痰液量减少、咳嗽明显减轻。但生吃的话，由于柑橘性寒，吃了可能会引起宝宝腹泻、加重病情。  4、生吃鸭梨。梨子与橘子一样，生吃的时候由于性凉，容易加重病情，因此宝宝咳嗽有痰要吃梨，就麻烦妈妈们按照上面的做法炖好给宝宝吃。","attrs_markdown":"[网易首页](https:\/\/www.163.com\/ \"网易首页\")\n\n[应用](https:\/\/www.163.com\/#f=topnav)\n\n- [*网易新闻*](https:\/\/m.163.com\/newsapp\/#f=topnav)\n- [*网易公开课*](https:\/\/open.163.com\/#f=topnav)\n- [*网易红彩*](https:\/\/hongcai.163.com\/?from=pcsy-button)\n- [*网易严选*](https:\/\/u.163.com\/aosoutbdbd8)\n- [*邮箱大师*](https:\/\/mail.163.com\/client\/dl.html?from=mail46)\n- [*网易云课堂*](https:\/\/study.163.com\/client\/download.htm?from=163app&utm_source=163.com&utm_medium=web_app&utm_campaign=business)\n\n[*快速导航*]()\n\n- ### [新闻](https:\/\/news.163.com\/)\n- [国内](https:\/\/news.163.com\/domestic)\n- [国际](https:\/\/news.163.com\/world)\n- 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[一卡通充值](https:\/\/ecard.163.com\/#f=topnav)\n  - [一卡通购买](https:\/\/ecard.163.com\/script\/index#f=topnav)\n  - [我的网易支付](https:\/\/epay.163.com\/)\n  - [网易跨境支付](https:\/\/globalpay.163.com\/home)\n- [*邮箱*]()\n  \n  - [免费邮箱](https:\/\/email.163.com\/#f=topnav)\n  - [VIP邮箱](https:\/\/vipmail.163.com\/#f=topnav)\n  - [企业邮箱](https:\/\/qiye.163.com\/?from=NetEase163top)\n  - [免费注册](https:\/\/mail.163.com\/register\/index.htm?from=ntes_nav&regPage=163)\n  - [客户端下载](https:\/\/mail.163.com\/dashi\/dlpro.html?from=mail46)\n\n[网易首页](https:\/\/www.163.com\/) \\> [网易号](https:\/\/dy.163.com\/) \\> 正文 [申请入驻](https:\/\/dy.163.com\/wemedia\/index.html)\n\n# 宝宝咳嗽有痰不要慌，吃这9种水果就能好\n2017-11-19 09:29:09 [举报](https:\/\/www.163.com\/special\/0077jt\/tipoff.html?title=%E5%AE%9D%E5%AE%9D%E5%92%B3%E5%97%BD%E6%9C%89%E7%97%B0%E4%B8%8D%E8%A6%81%E6%85%8C%EF%BC%8C%E5%90%83%E8%BF%999%E7%A7%8D%E6%B0%B4%E6%9E%9C%E5%B0%B1%E8%83%BD%E5%A5%BD)\n\n[0](https:\/\/www.163.com\/dy\/article\/D3JILLOI0526KUB7.html \"点击查看跟贴\")\n\n分享至\n\n用微信扫码二维码\n\n分享至好友和朋友圈\n\n“宝宝咳嗽有痰的时候，家长们不要让宝宝吃辛辣、刺激性的食物，最好是多吃些水果、蔬菜，以下9种水果最适合宝宝咳嗽有痰的时候吃，能够帮助宝宝止咳化痰，但要注意这4种水果不适合在宝宝咳嗽有痰的时候吃哦。”\n\n![](https:\/\/nimg.ws.126.net\/?url=http%3A%2F%2Fdingyue.ws.126.net%2F4Y0b6OQu0WGjeuxaUO6KLAOTeM5HDLOf5edOhXMM05aXs1511054936127.jpg&thumbnail=660x2147483647&quality=80&type=jpg)\n\n**1、梨**  \n宜：熟食，治风寒咳嗽有痰。  \n宝宝咳嗽有痰，吃水果，首选是梨。梨具有改善焦躁不安、促进消化、化痰止咳、解毒的功效，但因它是寒性食物，所以生食的时候不能在宝宝风寒咳嗽有痰时食用，而且体质、脾胃虚寒者不适合食用过多。   \n**川贝冰糖蒸梨**   \n做法：把梨横断切开，去核放入2—3粒冰糖 ，5—6粒碾碎的川贝，把梨对拼好放入碗里，上锅蒸30分钟。一日分两次食用。\n\n![](https:\/\/nimg.ws.126.net\/?url=http%3A%2F%2Fdingyue.ws.126.net%2FKYIKcqWKGglOgmXEkUU1UMVjqMk7yfSi0Vk%3DzfKEs9ktN1511054936127.jpg&thumbnail=660x2147483647&quality=80&type=jpg)\n\n**2、枇杷**   \n宜：生熟食皆可，治风热咳嗽有痰。 枇杷果有清肺生津止渴的作用，而枇杷核有祛痰止咳，和胃降逆的作用，日常用于治疗肺热咳嗽、久咳不愈、咽干口渴及胃气不足等病症。宝宝除了可以吃枇杷肉以外，还可以将枇杷核10克捣碎煎煮，取汁加适量冰糖，可治咳嗽。\n\n![](https:\/\/nimg.ws.126.net\/?url=http%3A%2F%2Fdingyue.ws.126.net%2FQ8lXBgghqW1sDkyvPLyfX00VfSVIA7jvN%3Ds0f7K1xUj5i1511054936129.jpg&thumbnail=660x2147483647&quality=80&type=jpg)\n\n**3、马蹄**   \n宜：生熟食皆可，治风热咳嗽有痰。   \n马蹄又叫荸荠，性甘味寒，入肺、胃三经。有清心泻火、润肺凉肝、消食化痰、利尿明目之功效。对于治疗宝宝肺热咳嗽，咳吐黄粘浓痰等症具有一定的疗效，宝宝既可生吃，也可以做成糖水。   \n**马蹄糖水**   \n做法：将3—4颗马蹄去皮切成薄片，加一碗水煮5分钟左右，做成糖水给宝宝喝水。\n\n![](https:\/\/nimg.ws.126.net\/?url=http%3A%2F%2Fdingyue.ws.126.net%2FfFCLhVpX3utir9HKnzAMrw0d2noraBichO04arzgw7vRg1511054936129.jpg&thumbnail=660x2147483647&quality=80&type=jpg)\n\n**4、橘子**   \n宜：熟食，治风寒咳嗽有痰。   \n橘子性温，有化痰止咳的作用。但不建议给宝宝生吃橘子，容易上火，最好是将橘子直接放在小火上烤，并不断翻动，烤到橘皮发黑，并从橘子里冒出热气。待橘子稍凉一会，剥去橘皮，让孩子吃温热的橘瓣。这样橘皮中能止咳化痰的有效成分会通过热气挥发至橘肉中，治疗效果更加。   \n如果是大橘子，宝宝一次吃2—3瓣就可以了，如果是小贡桔，宝宝一次可以吃一个。\n\n![](https:\/\/nimg.ws.126.net\/?url=http%3A%2F%2Fdingyue.ws.126.net%2FWPl2RVyCz4axWPuWtlNvEU30nx5ynkSjX9PUFFxUNi8U51511054936129.jpg&thumbnail=660x2147483647&quality=80&type=jpg)\n\n**5、柚子**   \n宜：熟食，治咳嗽有痰。   \n柚子味甘酸、性寒，具有理气化痰、润肺清肠、补血健脾等功效，能治食少、口淡、消化不良等症，还能帮助咳嗽有痰的宝宝消化、除痰止渴、理气散结。妈妈们给宝宝吃柚肉的同时，还可做成蜂蜜柚子茶。\n\n**蜂蜜柚子茶**   \n食材：柚子1个、蜂蜜150克、冰糖100克。   \n做法 1、柚子洗干净，皮上撒上一层盐，搓1-2分钟，再洗干净，放进温水里泡20分钟左右。   \n2、将柚子的肉剥去白薄膜外皮和籽，将果肉分成小块。   \n3、找一个不锈钢锅，放入柚子皮丝，加入5-6倍的水，加入冰糖，中小火煮至粘稠1个小时左右。   \n4、加入果肉，再煮1个小时左右，煮到最后水分基本熬干，质感略透明粘稠，关火冷却到60度以下。   \n5、拌入蜂蜜，搅拌均匀即可。\n\n![](https:\/\/nimg.ws.126.net\/?url=http%3A%2F%2Fdingyue.ws.126.net%2FFO87niamrKVhXXEbbQnbnWm4KQlE03E0P5S241AA1QY3i1511054936129.jpg&thumbnail=660x2147483647&quality=80&type=jpg)\n\n**6、甘蔗**   \n宜：生熟食皆可，治风热咳嗽有痰。   \n中医认为，甘蔗入肺、胃二经，具有清热、生津、下气、润燥、补肺益胃、和中宽膈，下气止呕、利尿、滋养的特殊功效，可治疗因热病引起的伤津，心烦口渴，反胃呕吐，肺燥等症状。 作为家长在宝宝咳嗽有痰的时候，可以生吃甘蔗，榨成甘蔗汁，也可以做成甘蔗粥。   \n**甘蔗粥**   \n做法：将甘蔗汁700毫升左右与高粱米约半斤煮粥给宝宝吃，每日食用2次，有润心肺，止虚热咳嗽之功效。\n\n![](https:\/\/nimg.ws.126.net\/?url=http%3A%2F%2Fdingyue.ws.126.net%2F5XnK0363wjgahGybpPtRj0HYuEEKjQaFXcNVbNEQGHXsO1511054936129.jpg&thumbnail=660x2147483647&quality=80&type=jpg)\n\n**7、菠萝**\n\n宜：盐水处理过，治风热咳嗽有痰。   \n菠萝中含有的菠萝蛋白酶不但可以帮助感冒患者缓解喉咙痛和咳嗽的症状，还可以有效分解食物中的蛋白质，增加肠胃蠕动，增强机体的免疫力。感冒咳嗽有痰的宝宝家长不妨做一杯新鲜的菠萝汁给宝宝喝。\n\n![](https:\/\/nimg.ws.126.net\/?url=http%3A%2F%2Fdingyue.ws.126.net%2F41n2fpNa%3D0jtJfJhtwyWvyEytvUmGgPHaaSM273%3D7yz6e1511054936131.jpg&thumbnail=660x2147483647&quality=80&type=jpg)\n\n**8、柠檬**  \n宜：生熟食皆可，治咳嗽有痰。   \n柠檬也能祛痰，且祛痰功效比橙和柑橘还要强。将柠檬汁加温开水和盐，饮之可将喉咙里积聚的浓痰顺利咳出。感冒初期，不妨用柠檬加蜜糖冲水饮，可以缓解咽喉痛、减少喉咙干等不适。\n\n![](https:\/\/nimg.ws.126.net\/?url=http%3A%2F%2Fdingyue.ws.126.net%2FwhHz7MkLtiv6MLAeMTvszen7dnL075%3DD4rM37gzTcxMIr1511054936133.jpg&thumbnail=660x2147483647&quality=80&type=jpg)\n\n**9、柿子**\n\n宜：红软熟柿，治肺热咳嗽有痰。   \n柿子味甘涩，性寒。生食有润肺祛痰，止咳作用，若是家长发现宝宝咳嗽日久不愈，或是咳嗽痰多都可生吃熟柿子清肺胃蕴热、生津止渴、止咳化痰。\n\n![](https:\/\/nimg.ws.126.net\/?url=http%3A%2F%2Fdingyue.ws.126.net%2F%3DEcFMfU6tS%3D1U2PKUCEpG29zpyY1BcLBkROXl1aITVDFm1511054936133.jpg&thumbnail=660x2147483647&quality=80&type=jpg)\n\n**宝宝咳嗽有痰不能吃什么水果 ：**  \n1、生涩的柿子 。熟了的柿子才具有止咳化痰的功效，而生涩的柿子则不具备这样的功效，反而有收敛肠胃的作用，容易引起宝宝便秘。  \n2、大量的西瓜 。西瓜也是凉性水果，但很容易吃多，宝宝咳嗽有痰若是吃多了西瓜，会让宝宝腹泻，不利于病情的痊愈。   \n3、生吃酸柑橘肉。风寒感冒初期者，趁热吃烤橘子，能使痰液量减少、咳嗽明显减轻。但生吃的话，由于柑橘性寒，吃了可能会引起宝宝腹泻、加重病情。   \n4、生吃鸭梨。梨子与橘子一样，生吃的时候由于性凉，容易加重病情，因此宝宝咳嗽有痰要吃梨，就麻烦妈妈们按照上面的做法炖好给宝宝吃。\n\n![](https:\/\/nimg.ws.126.net\/?url=http%3A%2F%2Fdingyue.ws.126.net%2FfSNdn7KmHAecksMuirxx1BzMv1X9XfvhkJYyoVfMHB0h51511054936135.jpg&thumbnail=660x2147483647&quality=80&type=jpg)\n\n特别声明：以上内容(如有图片或视频亦包括在内)为自媒体平台“网易号”用户上传并发布，本平台仅提供信息存储服务。\n\nNotice: The content above (including the pictures and videos if any) is uploaded and posted by a user of NetEase Hao, which is a social media platform and only provides information storage 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Meta Title	宝宝咳嗽有痰不要慌，吃这9种水果就能好_网易订阅
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Boilerpipe Text	“宝宝咳嗽有痰的时候，家长们不要让宝宝吃辛辣、刺激性的食物，最好是多吃些水果、蔬菜，以下9种水果最适合宝宝咳嗽有痰的时候吃，能够帮助宝宝止咳化痰，但要注意这4种水果不适合在宝宝咳嗽有痰的时候吃哦。” 1、梨宜：熟食，治风寒咳嗽有痰。宝宝咳嗽有痰，吃水果，首选是梨。梨具有改善焦躁不安、促进消化、化痰止咳、解毒的功效，但因它是寒性食物，所以生食的时候不能在宝宝风寒咳嗽有痰时食用，而且体质、脾胃虚寒者不适合食用过多。川贝冰糖蒸梨做法：把梨横断切开，去核放入2—3粒冰糖，5—6粒碾碎的川贝，把梨对拼好放入碗里，上锅蒸30分钟。一日分两次食用。 2、枇杷宜：生熟食皆可，治风热咳嗽有痰。枇杷果有清肺生津止渴的作用，而枇杷核有祛痰止咳，和胃降逆的作用，日常用于治疗肺热咳嗽、久咳不愈、咽干口渴及胃气不足等病症。宝宝除了可以吃枇杷肉以外，还可以将枇杷核10克捣碎煎煮，取汁加适量冰糖，可治咳嗽。 3、马蹄宜：生熟食皆可，治风热咳嗽有痰。马蹄又叫荸荠，性甘味寒，入肺、胃三经。有清心泻火、润肺凉肝、消食化痰、利尿明目之功效。对于治疗宝宝肺热咳嗽，咳吐黄粘浓痰等症具有一定的疗效，宝宝既可生吃，也可以做成糖水。马蹄糖水做法：将3—4颗马蹄去皮切成薄片，加一碗水煮5分钟左右，做成糖水给宝宝喝水。 4、橘子宜：熟食，治风寒咳嗽有痰。橘子性温，有化痰止咳的作用。但不建议给宝宝生吃橘子，容易上火，最好是将橘子直接放在小火上烤，并不断翻动，烤到橘皮发黑，并从橘子里冒出热气。待橘子稍凉一会，剥去橘皮，让孩子吃温热的橘瓣。这样橘皮中能止咳化痰的有效成分会通过热气挥发至橘肉中，治疗效果更加。如果是大橘子，宝宝一次吃2—3瓣就可以了，如果是小贡桔，宝宝一次可以吃一个。 5、柚子宜：熟食，治咳嗽有痰。柚子味甘酸、性寒，具有理气化痰、润肺清肠、补血健脾等功效，能治食少、口淡、消化不良等症，还能帮助咳嗽有痰的宝宝消化、除痰止渴、理气散结。妈妈们给宝宝吃柚肉的同时，还可做成蜂蜜柚子茶。蜂蜜柚子茶食材：柚子1个、蜂蜜150克、冰糖100克。做法 1、柚子洗干净，皮上撒上一层盐，搓1-2分钟，再洗干净，放进温水里泡20分钟左右。 2、将柚子的肉剥去白薄膜外皮和籽，将果肉分成小块。 3、找一个不锈钢锅，放入柚子皮丝，加入5-6倍的水，加入冰糖，中小火煮至粘稠1个小时左右。 4、加入果肉，再煮1个小时左右，煮到最后水分基本熬干，质感略透明粘稠，关火冷却到60度以下。 5、拌入蜂蜜，搅拌均匀即可。 6、甘蔗宜：生熟食皆可，治风热咳嗽有痰。中医认为，甘蔗入肺、胃二经，具有清热、生津、下气、润燥、补肺益胃、和中宽膈，下气止呕、利尿、滋养的特殊功效，可治疗因热病引起的伤津，心烦口渴，反胃呕吐，肺燥等症状。作为家长在宝宝咳嗽有痰的时候，可以生吃甘蔗，榨成甘蔗汁，也可以做成甘蔗粥。甘蔗粥做法：将甘蔗汁700毫升左右与高粱米约半斤煮粥给宝宝吃，每日食用2次，有润心肺，止虚热咳嗽之功效。 7、菠萝宜：盐水处理过，治风热咳嗽有痰。菠萝中含有的菠萝蛋白酶不但可以帮助感冒患者缓解喉咙痛和咳嗽的症状，还可以有效分解食物中的蛋白质，增加肠胃蠕动，增强机体的免疫力。感冒咳嗽有痰的宝宝家长不妨做一杯新鲜的菠萝汁给宝宝喝。 8、柠檬宜：生熟食皆可，治咳嗽有痰。柠檬也能祛痰，且祛痰功效比橙和柑橘还要强。将柠檬汁加温开水和盐，饮之可将喉咙里积聚的浓痰顺利咳出。感冒初期，不妨用柠檬加蜜糖冲水饮，可以缓解咽喉痛、减少喉咙干等不适。 9、柿子宜：红软熟柿，治肺热咳嗽有痰。柿子味甘涩，性寒。生食有润肺祛痰，止咳作用，若是家长发现宝宝咳嗽日久不愈，或是咳嗽痰多都可生吃熟柿子清肺胃蕴热、生津止渴、止咳化痰。宝宝咳嗽有痰不能吃什么水果： 1、生涩的柿子。熟了的柿子才具有止咳化痰的功效，而生涩的柿子则不具备这样的功效，反而有收敛肠胃的作用，容易引起宝宝便秘。 2、大量的西瓜。西瓜也是凉性水果，但很容易吃多，宝宝咳嗽有痰若是吃多了西瓜，会让宝宝腹泻，不利于病情的痊愈。 3、生吃酸柑橘肉。风寒感冒初期者，趁热吃烤橘子，能使痰液量减少、咳嗽明显减轻。但生吃的话，由于柑橘性寒，吃了可能会引起宝宝腹泻、加重病情。 4、生吃鸭梨。梨子与橘子一样，生吃的时候由于性凉，容易加重病情，因此宝宝咳嗽有痰要吃梨，就麻烦妈妈们按照上面的做法炖好给宝宝吃。
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[0](https://www.163.com/dy/article/D3JILLOI0526KUB7.html "点击查看跟贴") 分享至用微信扫码二维码分享至好友和朋友圈 “宝宝咳嗽有痰的时候，家长们不要让宝宝吃辛辣、刺激性的食物，最好是多吃些水果、蔬菜，以下9种水果最适合宝宝咳嗽有痰的时候吃，能够帮助宝宝止咳化痰，但要注意这4种水果不适合在宝宝咳嗽有痰的时候吃哦。” ![](https://nimg.ws.126.net/?url=http%3A%2F%2Fdingyue.ws.126.net%2F4Y0b6OQu0WGjeuxaUO6KLAOTeM5HDLOf5edOhXMM05aXs1511054936127.jpg&thumbnail=660x2147483647&quality=80&type=jpg) 1、梨宜：熟食，治风寒咳嗽有痰。宝宝咳嗽有痰，吃水果，首选是梨。梨具有改善焦躁不安、促进消化、化痰止咳、解毒的功效，但因它是寒性食物，所以生食的时候不能在宝宝风寒咳嗽有痰时食用，而且体质、脾胃虚寒者不适合食用过多。川贝冰糖蒸梨做法：把梨横断切开，去核放入2—3粒冰糖，5—6粒碾碎的川贝，把梨对拼好放入碗里，上锅蒸30分钟。一日分两次食用。 ![](https://nimg.ws.126.net/?url=http%3A%2F%2Fdingyue.ws.126.net%2FKYIKcqWKGglOgmXEkUU1UMVjqMk7yfSi0Vk%3DzfKEs9ktN1511054936127.jpg&thumbnail=660x2147483647&quality=80&type=jpg) 2、枇杷宜：生熟食皆可，治风热咳嗽有痰。枇杷果有清肺生津止渴的作用，而枇杷核有祛痰止咳，和胃降逆的作用，日常用于治疗肺热咳嗽、久咳不愈、咽干口渴及胃气不足等病症。宝宝除了可以吃枇杷肉以外，还可以将枇杷核10克捣碎煎煮，取汁加适量冰糖，可治咳嗽。 ![](https://nimg.ws.126.net/?url=http%3A%2F%2Fdingyue.ws.126.net%2FQ8lXBgghqW1sDkyvPLyfX00VfSVIA7jvN%3Ds0f7K1xUj5i1511054936129.jpg&thumbnail=660x2147483647&quality=80&type=jpg) 3、马蹄宜：生熟食皆可，治风热咳嗽有痰。马蹄又叫荸荠，性甘味寒，入肺、胃三经。有清心泻火、润肺凉肝、消食化痰、利尿明目之功效。对于治疗宝宝肺热咳嗽，咳吐黄粘浓痰等症具有一定的疗效，宝宝既可生吃，也可以做成糖水。马蹄糖水做法：将3—4颗马蹄去皮切成薄片，加一碗水煮5分钟左右，做成糖水给宝宝喝水。 ![](https://nimg.ws.126.net/?url=http%3A%2F%2Fdingyue.ws.126.net%2FfFCLhVpX3utir9HKnzAMrw0d2noraBichO04arzgw7vRg1511054936129.jpg&thumbnail=660x2147483647&quality=80&type=jpg) 4、橘子宜：熟食，治风寒咳嗽有痰。橘子性温，有化痰止咳的作用。但不建议给宝宝生吃橘子，容易上火，最好是将橘子直接放在小火上烤，并不断翻动，烤到橘皮发黑，并从橘子里冒出热气。待橘子稍凉一会，剥去橘皮，让孩子吃温热的橘瓣。这样橘皮中能止咳化痰的有效成分会通过热气挥发至橘肉中，治疗效果更加。如果是大橘子，宝宝一次吃2—3瓣就可以了，如果是小贡桔，宝宝一次可以吃一个。 ![](https://nimg.ws.126.net/?url=http%3A%2F%2Fdingyue.ws.126.net%2FWPl2RVyCz4axWPuWtlNvEU30nx5ynkSjX9PUFFxUNi8U51511054936129.jpg&thumbnail=660x2147483647&quality=80&type=jpg) 5、柚子宜：熟食，治咳嗽有痰。柚子味甘酸、性寒，具有理气化痰、润肺清肠、补血健脾等功效，能治食少、口淡、消化不良等症，还能帮助咳嗽有痰的宝宝消化、除痰止渴、理气散结。妈妈们给宝宝吃柚肉的同时，还可做成蜂蜜柚子茶。蜂蜜柚子茶食材：柚子1个、蜂蜜150克、冰糖100克。做法 1、柚子洗干净，皮上撒上一层盐，搓1-2分钟，再洗干净，放进温水里泡20分钟左右。 2、将柚子的肉剥去白薄膜外皮和籽，将果肉分成小块。 3、找一个不锈钢锅，放入柚子皮丝，加入5-6倍的水，加入冰糖，中小火煮至粘稠1个小时左右。 4、加入果肉，再煮1个小时左右，煮到最后水分基本熬干，质感略透明粘稠，关火冷却到60度以下。 5、拌入蜂蜜，搅拌均匀即可。 ![](https://nimg.ws.126.net/?url=http%3A%2F%2Fdingyue.ws.126.net%2FFO87niamrKVhXXEbbQnbnWm4KQlE03E0P5S241AA1QY3i1511054936129.jpg&thumbnail=660x2147483647&quality=80&type=jpg) 6、甘蔗宜：生熟食皆可，治风热咳嗽有痰。中医认为，甘蔗入肺、胃二经，具有清热、生津、下气、润燥、补肺益胃、和中宽膈，下气止呕、利尿、滋养的特殊功效，可治疗因热病引起的伤津，心烦口渴，反胃呕吐，肺燥等症状。作为家长在宝宝咳嗽有痰的时候，可以生吃甘蔗，榨成甘蔗汁，也可以做成甘蔗粥。甘蔗粥做法：将甘蔗汁700毫升左右与高粱米约半斤煮粥给宝宝吃，每日食用2次，有润心肺，止虚热咳嗽之功效。 ![](https://nimg.ws.126.net/?url=http%3A%2F%2Fdingyue.ws.126.net%2F5XnK0363wjgahGybpPtRj0HYuEEKjQaFXcNVbNEQGHXsO1511054936129.jpg&thumbnail=660x2147483647&quality=80&type=jpg) 7、菠萝宜：盐水处理过，治风热咳嗽有痰。菠萝中含有的菠萝蛋白酶不但可以帮助感冒患者缓解喉咙痛和咳嗽的症状，还可以有效分解食物中的蛋白质，增加肠胃蠕动，增强机体的免疫力。感冒咳嗽有痰的宝宝家长不妨做一杯新鲜的菠萝汁给宝宝喝。 ![](https://nimg.ws.126.net/?url=http%3A%2F%2Fdingyue.ws.126.net%2F41n2fpNa%3D0jtJfJhtwyWvyEytvUmGgPHaaSM273%3D7yz6e1511054936131.jpg&thumbnail=660x2147483647&quality=80&type=jpg) 8、柠檬宜：生熟食皆可，治咳嗽有痰。柠檬也能祛痰，且祛痰功效比橙和柑橘还要强。将柠檬汁加温开水和盐，饮之可将喉咙里积聚的浓痰顺利咳出。感冒初期，不妨用柠檬加蜜糖冲水饮，可以缓解咽喉痛、减少喉咙干等不适。 ![](https://nimg.ws.126.net/?url=http%3A%2F%2Fdingyue.ws.126.net%2FwhHz7MkLtiv6MLAeMTvszen7dnL075%3DD4rM37gzTcxMIr1511054936133.jpg&thumbnail=660x2147483647&quality=80&type=jpg) 9、柿子宜：红软熟柿，治肺热咳嗽有痰。柿子味甘涩，性寒。生食有润肺祛痰，止咳作用，若是家长发现宝宝咳嗽日久不愈，或是咳嗽痰多都可生吃熟柿子清肺胃蕴热、生津止渴、止咳化痰。 ![](https://nimg.ws.126.net/?url=http%3A%2F%2Fdingyue.ws.126.net%2F%3DEcFMfU6tS%3D1U2PKUCEpG29zpyY1BcLBkROXl1aITVDFm1511054936133.jpg&thumbnail=660x2147483647&quality=80&type=jpg) 宝宝咳嗽有痰不能吃什么水果： 1、生涩的柿子。熟了的柿子才具有止咳化痰的功效，而生涩的柿子则不具备这样的功效，反而有收敛肠胃的作用，容易引起宝宝便秘。 2、大量的西瓜。西瓜也是凉性水果，但很容易吃多，宝宝咳嗽有痰若是吃多了西瓜，会让宝宝腹泻，不利于病情的痊愈。 3、生吃酸柑橘肉。风寒感冒初期者，趁热吃烤橘子，能使痰液量减少、咳嗽明显减轻。但生吃的话，由于柑橘性寒，吃了可能会引起宝宝腹泻、加重病情。 4、生吃鸭梨。梨子与橘子一样，生吃的时候由于性凉，容易加重病情，因此宝宝咳嗽有痰要吃梨，就麻烦妈妈们按照上面的做法炖好给宝宝吃。 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