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Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 160 (from laksa072)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa160.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://trekthehimalayas.com/everest-base-camp-trek\')), getAhrefsUnparsedNoserviceFromURL(\'https://trekthehimalayas.com/everest-base-camp-trek\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/trekthehimalayas.com\/everest-base-camp-trek","crawl_time":1775885715,"first_indexed_time":1650986188,"http_code":200,"src_unparsed":"com,trekthehimalayas!\/everest-base-camp-trek s443","src_root_hash":"13668344497829221760","history_drop_reason":null,"meta_title":"Everest Base Camp Trek 2026 – Cost, Itinerary & Trek Guide","meta_descriptions":["Everest Base Camp Trek offers a lifetime adventure to the world's highest peak. Experience stunning views, Sherpa culture & challenging high-altitude trekking."],"attrs_boilerpipe_text":"Everest Base Camp Trek\nKathmandu\nDuration\n13 days\nMax Altitude\n18200 ft\nTrekking\n112 km\nGrade\nDifficult\nGet in Touch with Our Trek Expert\nMonday–Saturday: 10 AM to 06 PM (GMT +5:30)\nLocation\nKathmandu\nDuration\n13 days\nMax Altitude\n18200 ft\nTrekking km\n112 km\nGrade\nDifficult\nGet in Touch with Our Trek Expert\nMonday–Saturday: 10 AM to 06 PM (GMT +5:30)\nEverest Base Camp Trek Overview\nTrek Name\n:\nEverest Base Camp Trek\nDays\n:\n13\nAdventure\n:\nTrekking\nBase Camp\n:\nKathmandu\nSeason\n:\nSpring | Summer | Autumn | Winter\nMonths\n:\nMarch | April | May | October\nCountry\n:\nNepal\nAltitude\n:\n18200 FT\nGrade\n:\nDifficult\nTrail Type\n:\nCircle trail |  Camping in various locations, starting and ending at the same point.\nFood\n:\nMeals while on trek & at Hotel\/Guesthouse (Veg & Eggs)\nLocation\n:\nKathmandu\nDistance\n:\n112 km\nRail Head\n:\nKathmandu is not connected to any Railways\nStay\n:\nHotel and teahouse\nAirport\n:\nKathmandu (Tribhuvan International Airport)\nWhy is Everest Base Camp Trek a Must-Do?\nTrek takes you closer to Mount and offers you an exceptional view of the tallest peak on Earth.\nAlong with trek, you also get a magnificent view of another 3 of the six highest peaks in the world, including Mt. Makalu, Mt. Lhotse, and Mt. Cho Oyu. Apart from these, you get a magnificent view of peaks like Ama Dablam, Nuptse, Kangtega, Pumori, Thamserku, and many more.\nWith each step on the trail, you get to experience the beauty of Trekking in Nepal, with unmatchable views of towering snow-capped peaks, deep valleys, and glacial rivers.\nThe trek trails pass through Sherpa villages, where you get insights into the rich culture and traditions of the mountain community.\nTrek is not just about the destination, it's more about the experience during the trek. Trekking at an altitude of over 5,000 meters is not an ordinary experience, the sense of accomplishment as you reach EBC can never be described in words.\nThe stunning views throughout the trek will be your motivation to keep trekking. You will get magnificent views of glacial lakes and grand mountains and you will also spot multiple times.\n \nyou get to cross high suspension bridges over rushing rivers and\r\n        the trail passes through beautiful monasteries and stunning water bodies.\nDuring the trek, you can experience staying in Tea houses, it is a different and memorable\r\n        experience.\nThe Base of the World's Highest Peak\nWhen it comes to trekking in the Himalayas,  the most celebrated peak not just in our country\r\n    but all across the globe. For avid trekkers and mountaineers, getting up close to the highest mountain peak in the\r\n    world is a memorable and once-in-a-lifetime experience. This classic trek takes place in the Sagarmatha Zone of\r\n    Nepal and allows you to experience the immense beauty of the surroundings.\nTrek presents a wonderful opportunity to experience the grandeur of the Himalayas, thrill of trekking and the\r\n    charming culture of Nepal. It is a teahouse trek, which means you will get to stay in tea\r\n    houses at some of the highest villages in the world. There you get a close look at the cultures and traditions of\r\n    the people living in remote Himalayas. Staying at the Sherpa villages you will get to learn a lot about the mountain\r\n    lifestyle and how inextricably the people are connected to the mountains. There are many notable junctures\r\n    throughout the trek and Kala Patthar is one such point. Standing at an altitude of 5,500 m Kala Patthar offers an\r\n    astonishing view of Mt. Everest and surrounding peaks like Lhotse, Makalu, Thamserku, Chola Glacier, Cho-Oyu,\r\n    Pumori, Nuptse, Kala Patthar, and many more.\nTrekking in Nepal is all about trekking amid the biggest mountain ranges and exhilarating views. During the whole\r\n    trekking journey you will be surrounded by the grand mountains and every step will unveil the Himalayan beauty to\r\n    you. All along the way, you can feel the sense of legacy left behind by the greatest mountaineers. Crossing the\r\n    route beyond Namche Bazaar, you will come across Tenzing Norgay Stupa, a tribute to the great mountaineer, who was\r\n    the first to scale Mt. Everest along with fellow mountaineer Edmund Hillary. Also, just near Dughla on Everest\r\n    highway, there are memorials for distinguished mountaineers who dedicated their lives on the slopes.\nReaching means trekking through the traditional Sherpa villages, with warm and friendly villagers,\r\n    hidden Gompas, picturesque mountain views, and exceptional natural beauty. Those who take part in such a trek will\r\n    never forget the amazing experience.\nMajor Attractions of Everest Base Camp Trek\nKala Patthar:\nKala Patthar is the highest point during the , it gives you\r\n        the best views of Mt. Everest. Everest from this vantage point looks closer than you can imagine. Apart from\r\n        Everest, you get a panoramic view of other towering peaks like Lhotse, Pumori, Nuptse, Khumbu glacier and many\r\n        more. The mountains are even more magical during the morning and evening when they light up with alpenglow.\r\n        Being here amid the high peaks gives you a delightful feeling of achievement and feels like being on the top of\r\n        the world.\nEverest Base Camp:\n  another highlight and ultimate destination of the trek.\r\n        It gives you incredible views of the surrounding peaks like Kala Patthar, Lobuche, Ama Dablam, and a lot more.\r\n        Being at the foot of the highest mountain and where climbers begin their ascent to the world's highest mountain\r\n        is a different feeling, that will surely make your heart full.\nNamche Bazaar:\nNamche Bazaar is the entrance. It is a beautiful\r\n        and vibrant place with small shops and a hub of Sherpas. You can explore this area on the acclimatization day,\r\n        and you can also buy souvenirs from here or do your last-minute shopping. Here, you also get a chance to\r\n        experience the Sherpa culture.\nSagarmatha National Park:\nSagarmatha is the highest national park in the world and a UNESCO\r\n        world heritage site. The National park is home to various mountains, including Mt. Everest and rivers, valleys,\r\n        and glaciers. It is rich in biodiversity and you might spot musk deers or endangered species like rare Red\r\n        Pandas and snow leopards. Trekking through the park is a unique experience as you traverse through beautiful\r\n        landscapes with a beautiful Himalayan range in the view.\nSunrise and sunsets:\nThe sunrises and sunsets during the Everest Base camp are truly magical.\r\n        The highlight is the sunrise from Kala Patthar, one of the best viewpoints during the trek. You can watch the\r\n        towering peaks turn colors as the first rays of light touch them, creating a mesmerizing spectacle. Evenings are\r\n        equally mesmerizing, with sunsets painting the sky in a warm glow. Watching the colors shift across the snowy\r\n        peaks is a therapeutic experience.\nScenic Flight:\nBefore you begin with the trek, you will fly from Ramechap to Lukla, that is a\r\n        short flight of around 25 minutes but an adventure in itself. Through the flight, you can witness the beautiful\r\n        landscapes of the Himalayas as you fly above them. The airports themselves are a delightful sight for the\r\n        trekkers with their scenic views, Lukla airport is also known to be one of the world’s most dangerous airports.\nThe\n trek\nis a blend of adventure, culture, and natural beauty, making it a bucket-list journey\r\n        for trekkers from around the globe.\nEverest Base Camp Trek Itinerary\n1\nArrive At Kathmandu\nAltitude Kathmandu: 1,300 m\/ 4,300 ft.\n2\nDrive from Kathmandu to Ramechaap then Fly to Lukla and Trek To Phakding\nAltitude\nLukla: 2,800 m\/ 9,200 ft.\nPhakding: 2,600 m\/ 8,500 ft.\nTrek Distance (Lukla to Phakding): 7 km | 4-5 hrs.\nNote:\nFlights to Lukla are prone to delay due to weather, keep\n3-4 buffer days\nin your plan.\n3\nTrek from Phakding To Namche Bazaar | A Major Trading Hub In Khumbu\nAltitude\nPhakding - 2,600 m \/ 8,500 ft.\nNamche Bazaar - 3,500 m \/ 11,500 ft.\nTrek Distance: 10 km | 7 hrs.\n4\n5\nTrek from Namche Bazaar To Tengboche | Visit The Largest Buddhist Monastery Of Khumbu\nAltitude:\nNamche Bazaar - 3,500 m \/ 11,500 ft.\nTengboche - 3,900 m \/ 12,700 ft.\nTrek Distance: 11 km | 5-6 hrs.\n6\nTrek from Tengboche To Dingboche | Stunning Views Of Ama Dablam\nAltitude:\nTengboche - 3,900 m \/ 12,700 ft.\nDingboche - 4,300 m \/ 14,200 ft.\nTrek Distance: 12 km | 6-7 hrs.\n7\n8\nTrek from Dingboche To Lobuche | Pay Your Respects In Everest Memorial\nAltitude:\nDingboche - 4,300 m \/ 14,200 ft.\nLobuche - 4,900 m \/ 16,200 ft.\nTrek Distance: 6 km | Duration: 4-5 hrs.\n9\nTrek from Lobuche To Gorakshep | Excursion To Everest Base Camp\nAltitude:\nGorakshep - 5,200 m \/ 17,000 ft\nEverest Base Camp - 5,400 m \/ 17,700 ft\nTrek Distance:\nLobuche To Gorakshep:6 km | 3-4 hrs.\nGorakshep To EBC: 3 km away each | 2hrs.\n10\nHike To Kalapatthar And Retreat Trek To Pangboche | Enjoy Arresting Views Of Mt. Everest\nAltitude:\nKalapatthar - 5,500 m \/ 18,200 ft.\nPangboche - 3,900 m \/ 12,800 ft.\nTrek Distance:\nGorakshep to Kalapatthar - 4 km Both way | 3-4 hrs.\nGorakshep to Pangboche - 19 km | 7-8 hrs.\n11\nTrek from Pangboche To Namche Bazaar | Buy Some Souvenirs\nAltitude:\nPangboche - 3,900 m \/ 12,800 ft.\nNamche Bazaar - 3,500 m \/ 11,500 ft.\nTrek Distance: 14 km | 6-7 hrs.\n12\nTrek from Namche Bazaar To Phakding To Lukla | Last Day Of Trekking\nAltitude:\nNamche Bazaar - 3,500 m \/ 11,500 ft.\nPhakding - 2,600 m \/ 8,500 ft.\nLukla - 2,800 m \/ 9,200 ft.\nTrek Distance: 16 km | 7-8 hrs.\n13\nFlight from Lukla to Ramechhap and drive to Kathmandu\nYour trek to Everest Base Camp is over.\nNote:\nWeather conditions may cause flight cancellations. Delays are possible any time of the year but are more typical on summer departures. Keep\n3-4 buffer days\n.\nEligiblity for Everest Base Camp Trek\nMust Watch Videos of Everest Base Camp Trek – Trek Guide & Virtual Tour\nPick-Up Information\nIt is essential for everyone to arrive at Kathmandu (1:00 pm). \nUpon booking the trek, you are required to come to our hotel. Your trek coordinator will provide you with details such as the name of the Kathmandu hotel, its location, and the contact person's number.\nOptions to Reach Kathmandu\nThe best way is to fly to Kathmandu Tribhuvan International Airport, which receives airlines mostly from South-east Asia and Europe. A number of direct flights fly from Delhi, Mumbai, Kolkata, Bangalore and Varanasi to Kathmandu. Popular airlines that operate regularly are Jet Airways, Air India, IndiGo and Nepal Airlines.\nDelhi to Kathmandu by train + bus \nDay 1:\nTake a train from Delhi to Gorakhpur. The Vaishali Express leaves Delhi at around 19:45 and arrives at Gorakhpur Junction at 09:10 next morning, or there's another train from New Delhi at 17:20 arriving Gorakhpur at 06:35 next morning. The fare is around Rs. 2440 (£35 or $54) in AC1, Rs. 1240 (£18 or $27) in AC2, Rs. 785 (£12 or $18) in AC3 or Rs. 315 in Sleeper Class - check current times and fares at www.indianrail.gov.in or www.irctc.co.in.\nDay 2:\nTake a bus or jeep from Gorakhpur to the Nepalese frontier at Sunauli (Indian side) and Bhairawa (Nepalese side, often also called Sunauli). Journey time about 3 hours, Rs. 55 (£1 or $2).\n3. Walk across the frontier, it's then a few minutes’ walk to the Bhairawa bus station. Take a bus or jeep on to Kathmandu. Buses take 9 to 12 hours, cost about 120 Nepalese Rupees or 230 Indian Rupees (£1 or $2). There are many buses daily, either daytime buses leaving regularly until about 11:00 or overnight buses leaving regularly from about 16:00 until 19:00. Indian rupees may be accepted here in Bhairawa, but not further into Nepal.\n4. It's also possible to travel via Varanasi An overnight train links Delhi & Varanasi. Buses link Varanasi with the Nepalese border.\n \nDrop-Off Information\nFor your return journey from Kathmandu, you have the flexibility to choose between\r\n        road or air transport options. Please note that our services extend only to the hotel, and the standard hotel\r\n        check-out time is 11:00 am.\nEverest Base Camp Trek Cost Terms – Inclusions & Exclusions\n1. Accommodation (as per the itinerary):\nDay 1 and Day 13 Hotel Accommodation in 3 3-star hotel in Kathmandu \nDay 2 to Day 12 Accommodation in the Teahouse.\n2. Meals (Veg + Egg):\nAll meals Lukla to Lukla from Day 2 Lunch to Day 13 Breakfast\nFresh fruit after dinner every day.\n3. Support:\n1 Versatile base camp manager handles communication and deploys extra manpower in emergencies.\n1 Mountaineering & First aid qualified professional trek Leader.\nLocal experienced guides (Number of guides depending on the group size).\nEnough support staff.\n4. Trek equipment:\nSleeping bag.\nGaiters & Microspikes (if required).\n5. First aid:\nMedical kit, Stretcher, Oxygen cylinder, Blood pressure\r\n            monitor, Oximeter, Stethoscope.\n6. Transportation (as per the itinerary):\nArrival Departure Airport Transfer as per itinerary.\nDomestic airport transfers for Lukla.\nKathmandu to Ramecchap \/Lukla, and back.\n7.\nCloakroom facility available at the base camp for additional luggage.\n8.\nAll necessary permits and entry fees, up to the amount charged for Indian.\n9.\nServices from Kathmandu to Kathmandu.\n10.\nTIMS card.\n11.\nEBC Map.\n12.\nFarewell Dinner in Kathmandu.\n13.\nTrek Completion Certificate\n14.\n Trekking Kit Bag (Duffle bag if opted for Porter facility).\nEverest Base Camp Trek Essentials – Complete Packing List\nLoading trek essentials...\nCancellation Terms\nTo request a cancellation, please email us at\ninfo@trekthehimalayas.com\nusing your registered email ID.\nCancellations prior to 25 days from the start of the Trip\nRefund Options\n5% deduction of trek fee\n100% trek fee cash voucher for any trip till one year\nTransfer your trek (any trek, any date) to your friend\nCancellation between 24 days and 15 days to the start of the Trip\nRefund Options\n30% deduction of trek fee\n100% trek fee cash voucher for same trip till one year\n85% trek fee cash voucher for any trip till one year\nTransfer your trek (same trek, any date) to your friend\nCancellation between 14 days and 10 days to the start of the Trip\nRefund Options\n50% deduction of trek fee\n80% trek fee cash voucher for same trip till one year\n70% trek fee cash voucher for any trip till one year\nBook the same trek, in the same season, with any other batch\nTransfer your trek (same trek, any date) to your friend\nCancellation less than 9 days to the start of the trek.\nRefund Options\nNo cash refund\n20% trek fee cash voucher for the same trip till one year\n10% trek fee cash voucher for any trip till one year\nTransfer your trek (same trek, same date) to your friend\nCancellation Policy (Emergency Cases):\nIn case of a death in the immediate family (parents, siblings, spouse, children) or if the trekker is\r\n        hospitalized\r\n        (min. 48 hours) or suffers a fracture (leg\/arm) within a week before the trek, even if canceled a day before:\n50% trek fee refund in cash\n.\nValid documents required. We’re here to support you during tough times.\nNote:\nChange of trek batch is dependent on the availability of seats in the batch\nIn case of transferring a trek to a friend, he\/she should satisfy all the mandatory requirements put forward\r\n          by TTH\nTTH holds the right to change\/cancel the policies, without prior notice\nBooking and Payments\nThe Participant is responsible for verifying the accuracy of all details, including Trip dates and personal\r\n          documentation, at the time of booking.\nPayments must be made in accordance with the timelines and instructions provided by TTH. Late payments may\r\n          result in cancellation of booking without refund.\nIn the event of a cash refund, only the portion of the payment made in cash shall be eligible for refund in\r\n          cash. Any booking made using voucher, discounts, promotional codes, or through any non-cash mode of payment\r\n          shall not be eligible for a cash refund under any circumstances.\nRefunds, if applicable, shall be processed within 15–30 working days of confirmation.\nAll add-on bookings are subject to the respective add-on cancellation policy, and refunds will be processed accordingly.\nVoucher Terms\nThis is a non-transferable voucher\nThe voucher cannot be merged with any other offer of Trek The Himalayas\nThe voucher is valid for Trek booked directly with Trek The Himalayas in India\nTo avail the voucher please use your register phone number or e-mail id\nAll the other Terms of booking a trek with Trek The Himalayas are applicable to the voucher\nItinerary and Modifications\nTTH reserves the right to modify, shorten, or cancel any part of the Trip due to transportation delays, weather, health emergencies, or other unforeseen circumstances including Force Majeure.\nCancellations and Refunds\nNo refunds or vouchers, partial or otherwise, shall be provided for voluntary withdrawal, non-utilisation of services, or removal from the Trip.\nIf TTH cancels the Trip before arrival at the designated pick-up point due to unforeseen circumstances or Force Majeure, the Participant may choose from:\nAn alternate Trip\/date.\nA credit voucher valid for one (1) year.\nTransfer to another Trip, with cost differences payable by the Participant.\nIf the Trip is abandoned post-arrival at the designated pick-up point, no cash refund or voucher shall be issued. The Trek Again Policy may apply at TTH’s discretion.\nTTH shall not be liable for any associated travel costs such as flights, accommodation, or visa fees.\nForce Majeure\nEvents beyond its control including but not limited to earthquakes, landslides, strikes, curfews, war, pandemic, government restrictions, heavy rainfall or snowfall, windstorms, road blockages, trail disruption, or withdrawal of permits, TTH shall not be held liable for any cancellation, delay, or service modification caused by Force Majeure. \nEverest Base Camp Trek Frequently Asked Questions (FAQ)\nLoading media...\nEverest Base Camp Trek Video Testimonials\nHear Trekkers Share Their Everest Base Camp Trek\nMust Read Articles\nLoading similar treks...","attrs_markdown":"[![Trek The Himalayas Logo](https:\/\/trekthehimalayas.com\/images\/logoremove.png)](https:\/\/trekthehimalayas.com\/)\n\nChoose Trek\n\nChoose Trek\n\n[Summer 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Trek](https:\/\/trekthehimalayas.com\/nag-tibba-trek)\n- [Mount Kilimanjaro Trek](https:\/\/trekthehimalayas.com\/mount-kilimanjaro-trek)\n- [Annapurna Base Camp Trek](https:\/\/trekthehimalayas.com\/annapurna-base-camp-trek)\n- [Annapurna Circuit Trek](https:\/\/trekthehimalayas.com\/annapurna-circuit-trek)\n- [Everest Base Camp Via Gokyo Ri](https:\/\/trekthehimalayas.com\/everest-base-camp-via-gokyo-ri)\n- [Mount Elbrus Expedition](https:\/\/trekthehimalayas.com\/mount-elbrus-expedition)\n- [Har Ki Dun Trek](https:\/\/trekthehimalayas.com\/har-ki-dun-trek)\n- [Mukta Top Trek](https:\/\/trekthehimalayas.com\/mukta-top-trek)\n- [Mera Peak Expedition](https:\/\/trekthehimalayas.com\/Mera-Peak-Expedition)\n- [Kareri Lake Trek](https:\/\/trekthehimalayas.com\/kareri-lake-trek)\n- [Phulara Ridge Trek](https:\/\/trekthehimalayas.com\/phulara-ridge-trek)\n- [Satopanth Lake Trek](https:\/\/trekthehimalayas.com\/Satopanth-Lake-Trek)\n- [Lobuche Peak Trek](https:\/\/trekthehimalayas.com\/Lobuche-Peak-Trek)\n- [Bajre Dara Trek](https:\/\/trekthehimalayas.com\/Bajre-Dara-trek)\n- [Panwali Kantha Trek](https:\/\/trekthehimalayas.com\/panwali-kantha)\n- [Kedar Tal Trek](https:\/\/trekthehimalayas.com\/kedar-tal-trek)\n- [Hampta Pass Trek](https:\/\/trekthehimalayas.com\/hampta-pass-trek)\n- [Valley of Flowers Trek](https:\/\/trekthehimalayas.com\/valley-of-flowers-trek)\n- [Pin Bhaba Pass Trek](https:\/\/trekthehimalayas.com\/pin-bhaba-pass-trek)\n- [Pin Parvati Pass Trek](https:\/\/trekthehimalayas.com\/pin-parvati-pass-trek)\n- [Markha Valley Trek](https:\/\/trekthehimalayas.com\/markha-valley-trek)\n- [Bhrigu Lake Trek](https:\/\/trekthehimalayas.com\/bhrigu-lake-trek)\n- [Kang Yatse 2 Peak Expedition](https:\/\/trekthehimalayas.com\/kang-yatse-ii)\n- [Dzo Jongo East Peak With Markha Valley Trek](https:\/\/trekthehimalayas.com\/dzo-jongo-peak)\n- [Kang yatse 1 Peak Expedition](https:\/\/trekthehimalayas.com\/Kang-yaste-I)\n- [Kang yatse 1 & 2 Twin Peak Expedition](https:\/\/trekthehimalayas.com\/kang-yaste-I-and-kang-yaste-II-Peak-Expedition)\n- [Kang Yatse 2 & Dzo Jongo East Peak Expedition with Markha Valley](https:\/\/trekthehimalayas.com\/Twin-Peak-Kang-Yatse-II-Dzo-Jongo-Markha-Velly-Trek)\n- [Kailash Mansarovar Yatra](https:\/\/trekthehimalayas.com\/kailash-mansarovar-yatra)\n- [Adi Kailash and Om Parvat](https:\/\/trekthehimalayas.com\/adi-kailash-yatra)\n- [Friendship Peak Expedition](https:\/\/trekthehimalayas.com\/friendship-peak-expedition)\n- [Yunam Peak Expedition](https:\/\/trekthehimalayas.com\/yunam-peak-expedition)\n- [Nafran Valley Trek](https:\/\/trekthehimalayas.com\/nafran-valley-trek)\n- [Khopra Ridge](https:\/\/trekthehimalayas.com\/KhopraRidge)\n- [Chirbatiya Weekend Trek](https:\/\/trekthehimalayas.com\/ChirbatiyaWeekendTrek)\n- [Dodital Darwa Pass Trek](https:\/\/trekthehimalayas.com\/dodital-darwa-pass-trek)\n- [Binsar Weekend Trek](https:\/\/trekthehimalayas.com\/binsar-trek)\n- [Black Peak Expedition](https:\/\/trekthehimalayas.com\/black-peak-expedition)\n- [Auden's Col Expedition](https:\/\/trekthehimalayas.com\/audens-col-expedition)\n- [Bagini Glacier & Changbang Base Camp](https:\/\/trekthehimalayas.com\/bagini-glacier-and-changbang-base-camp)\n- [Bagji Bugyal Trek](https:\/\/trekthehimalayas.com\/BagjiBugyalTrek)\n- [Deo Tibba Peak Expedition](https:\/\/trekthehimalayas.com\/deo-tibba-expedition)\n- [Doodhpathri Trek](https:\/\/trekthehimalayas.com\/doodhpathri-Trek)\n- [Other](https:\/\/trekthehimalayas.com\/niceurl)\n- [Chadar Trek Frozen River](https:\/\/trekthehimalayas.com\/chadar-trek)\n- [Yoga & Meditation Retreat In The Himalayas](https:\/\/trekthehimalayas.com\/yoga-and-meditation-retreat-in-the-himalayas)\n- [Nag Tibba Trek with Rafting](https:\/\/trekthehimalayas.com\/nag-tibba-trek-with-rafting)\n- [Tarsar Marsar Trek](https:\/\/trekthehimalayas.com\/tarsar-marsar-trek)\n- [Nun Peak Expedition](https:\/\/trekthehimalayas.com\/nun-peak-expedition)\n- [Stok Kangri Peak Trek Expedition](https:\/\/trekthehimalayas.com\/stok-kangri-trek)\n- [Rudragaira Peak Expedition](https:\/\/trekthehimalayas.com\/rudugaira-peak-expedition)\n- [Roopkund Trek](https:\/\/trekthehimalayas.com\/roopkund-trek)\n- [Pindari Glacier Trek](https:\/\/trekthehimalayas.com\/pindari-glacier-trek)\n- [Leh Ladakh Multi-Sports Trip](https:\/\/trekthehimalayas.com\/leh-ladakh-tour-packages)\n- [Manali To Leh (Khardungla) Cycling Expedition](https:\/\/trekthehimalayas.com\/manali-leh-khardungla-cycling-expedition)\n- [Kashmir Great Lakes Trek](https:\/\/trekthehimalayas.com\/kashmir-great-lakes-trek)\n- [Kanamo Peak Trek Expedition](https:\/\/trekthehimalayas.com\/kanamo-peak)\n\nBest Months\n\n[January](https:\/\/trekthehimalayas.com\/months\/january)[February](https:\/\/trekthehimalayas.com\/months\/february)[March](https:\/\/trekthehimalayas.com\/months\/march)[April](https:\/\/trekthehimalayas.com\/months\/april)[May](https:\/\/trekthehimalayas.com\/months\/may)[June](https:\/\/trekthehimalayas.com\/months\/june)[July](https:\/\/trekthehimalayas.com\/months\/july)[August](https:\/\/trekthehimalayas.com\/months\/august)[September](https:\/\/trekthehimalayas.com\/months\/september)[October](https:\/\/trekthehimalayas.com\/months\/october)[November](https:\/\/trekthehimalayas.com\/months\/november)[December](https:\/\/trekthehimalayas.com\/months\/december)\n\nRegion\n\n[Himachal Pradesh](https:\/\/trekthehimalayas.com\/region\/himachal-pradesh)[Uttarakhand](https:\/\/trekthehimalayas.com\/region\/uttarakhand)[Kashmir](https:\/\/trekthehimalayas.com\/region\/kashmir)[Ladakh](https:\/\/trekthehimalayas.com\/region\/ladakh)[Sikkim](https:\/\/trekthehimalayas.com\/region\/sikkim)[West Bengal](https:\/\/trekthehimalayas.com\/region\/west-bengal)\n\nCountry\n\n[India](https:\/\/trekthehimalayas.com\/country\/india)[Nepal](https:\/\/trekthehimalayas.com\/country\/nepal)[Africa](https:\/\/trekthehimalayas.com\/country\/africa)\n\nSeason\n\n[Spring](https:\/\/trekthehimalayas.com\/season\/spring)[Summer](https:\/\/trekthehimalayas.com\/season\/summer)[Monsoon](https:\/\/trekthehimalayas.com\/season\/monsoon)[Autumn](https:\/\/trekthehimalayas.com\/season\/autumn)[Winter](https:\/\/trekthehimalayas.com\/season\/winter)\n\nGrade\n\n[Easy](https:\/\/trekthehimalayas.com\/difficulty\/easy)[Easy-Moderate](https:\/\/trekthehimalayas.com\/difficulty\/easy%20to%20moderate)[Moderate](https:\/\/trekthehimalayas.com\/difficulty\/moderate)[Difficult](https:\/\/trekthehimalayas.com\/difficulty\/difficult)\n\nChoose Trek\n\nTREK BY NAME\n\nSearch treks\n\n- [Rupin Pass Trek](https:\/\/trekthehimalayas.com\/rupin-pass-trek)\n- [Langtang Kyanjin Gompa Trek](https:\/\/trekthehimalayas.com\/langtang-kyanjin-gompa-trek)\n- [Mardi Himal Trek](https:\/\/trekthehimalayas.com\/mardi-himal-trek)\n- [Ghorepani Poonhill Trek](https:\/\/trekthehimalayas.com\/ghorepani-poonhill-trek)\n- [Leh Nubra Pangong Classic Tour](https:\/\/trekthehimalayas.com\/ladakh-sightseeing-package-4-nights-and-5-days)\n- [Leh Ladakh Tour with Turtuk, Nubra & Pangong](https:\/\/trekthehimalayas.com\/ladakh-sightseeing-package-5-nights-and-6-days)\n- [Ladakh Scenic Circuit – Leh, Nubra & Pangong](https:\/\/trekthehimalayas.com\/ladakh-sightseeing-package-5-nights-and-6-days-2)\n- [Gaumukh Gangotri Trek](https:\/\/trekthehimalayas.com\/gaumukh-gangotri-trek)\n- [Satopanth Peak Expedition](https:\/\/trekthehimalayas.com\/satopanth-peak-expedition)\n- [Buran Ghati Trek](https:\/\/trekthehimalayas.com\/buran-ghati-pass-trek)\n- [Gaumukh Tapovan Trek](https:\/\/trekthehimalayas.com\/gaumukh-tapovan-trek)\n- [Pangarchulla Peak Trek](https:\/\/trekthehimalayas.com\/pangarchulla-peak-trek)\n- [Goechala Trek](https:\/\/trekthehimalayas.com\/goechala-trek)\n- [Ranthan Kharak Trek](https:\/\/trekthehimalayas.com\/ranthan-kharak-trek)\n- [Chopta Chandrashila Tungnath Trek with Deoriatal](https:\/\/trekthehimalayas.com\/chopta-chandrashila-deoria-tal-trek)\n- [Chopta Chandrashila 3 Day Trek](https:\/\/trekthehimalayas.com\/chopta-chandrashila-3-day-trek)\n- [Sandakphu Trek](https:\/\/trekthehimalayas.com\/sandakphu-trek)\n- [Brahmatal Trek](https:\/\/trekthehimalayas.com\/brahmatal-trek)\n- [Sar Pass Trek](https:\/\/trekthehimalayas.com\/sar-pass-trek)\n- [Everest Base Camp Trek](https:\/\/trekthehimalayas.com\/everest-base-camp-trek)\n- [Bali Pass Trek](https:\/\/trekthehimalayas.com\/bali-pass-trek)\n- [Surya Top Trek](https:\/\/trekthehimalayas.com\/surya-top-trek)\n- [Beas Kund Trek](https:\/\/trekthehimalayas.com\/beas-kund-trek)\n- [Panchkedar Trek & Drive](https:\/\/trekthehimalayas.com\/panchkedar-trek)\n- [Manaslu Circuit Trek](https:\/\/trekthehimalayas.com\/manaslu-circuit-trek)\n- [Aancha Top Trek](https:\/\/trekthehimalayas.com\/aancha-top-trek)\n- [Kedarkantha Trek](https:\/\/trekthehimalayas.com\/kedarkantha-trek)\n- [Gulabi Kantha Trek](https:\/\/trekthehimalayas.com\/gulabi-kantha-trek)\n- [Chandrakhani Pass Trek](https:\/\/trekthehimalayas.com\/chandrakhani-pass-trek)\n- [Dayara Bugyal Trek](https:\/\/trekthehimalayas.com\/dayara-bugyal-trek)\n- [Kuari Pass Trek](https:\/\/trekthehimalayas.com\/kuari-pass-trek)\n- [Dudhatoli Trek](https:\/\/trekthehimalayas.com\/dudhatoli-trek)\n- [Ali Bedni Bugyal Trek](https:\/\/trekthehimalayas.com\/ali-bedni-bugyal-trek)\n- [Nag Tibba Weekend Trek](https:\/\/trekthehimalayas.com\/nag-tibba-trek)\n- [Mount Kilimanjaro Trek](https:\/\/trekthehimalayas.com\/mount-kilimanjaro-trek)\n- [Annapurna Base Camp Trek](https:\/\/trekthehimalayas.com\/annapurna-base-camp-trek)\n- [Annapurna Circuit Trek](https:\/\/trekthehimalayas.com\/annapurna-circuit-trek)\n- [Everest Base Camp Via Gokyo Ri](https:\/\/trekthehimalayas.com\/everest-base-camp-via-gokyo-ri)\n- [Mount Elbrus Expedition](https:\/\/trekthehimalayas.com\/mount-elbrus-expedition)\n- [Har Ki Dun Trek](https:\/\/trekthehimalayas.com\/har-ki-dun-trek)\n- [Mukta Top Trek](https:\/\/trekthehimalayas.com\/mukta-top-trek)\n- [Mera Peak Expedition](https:\/\/trekthehimalayas.com\/Mera-Peak-Expedition)\n- [Kareri Lake Trek](https:\/\/trekthehimalayas.com\/kareri-lake-trek)\n- [Phulara Ridge Trek](https:\/\/trekthehimalayas.com\/phulara-ridge-trek)\n- [Satopanth Lake Trek](https:\/\/trekthehimalayas.com\/Satopanth-Lake-Trek)\n- [Lobuche Peak Trek](https:\/\/trekthehimalayas.com\/Lobuche-Peak-Trek)\n- [Bajre Dara Trek](https:\/\/trekthehimalayas.com\/Bajre-Dara-trek)\n- [Panwali Kantha Trek](https:\/\/trekthehimalayas.com\/panwali-kantha)\n- [Kedar Tal Trek](https:\/\/trekthehimalayas.com\/kedar-tal-trek)\n- [Hampta Pass Trek](https:\/\/trekthehimalayas.com\/hampta-pass-trek)\n- [Valley of Flowers Trek](https:\/\/trekthehimalayas.com\/valley-of-flowers-trek)\n- [Pin Bhaba Pass Trek](https:\/\/trekthehimalayas.com\/pin-bhaba-pass-trek)\n- [Pin Parvati Pass Trek](https:\/\/trekthehimalayas.com\/pin-parvati-pass-trek)\n- [Markha Valley Trek](https:\/\/trekthehimalayas.com\/markha-valley-trek)\n- [Bhrigu Lake Trek](https:\/\/trekthehimalayas.com\/bhrigu-lake-trek)\n- [Kang Yatse 2 Peak Expedition](https:\/\/trekthehimalayas.com\/kang-yatse-ii)\n- [Dzo Jongo East Peak With Markha Valley Trek](https:\/\/trekthehimalayas.com\/dzo-jongo-peak)\n- [Kang yatse 1 Peak Expedition](https:\/\/trekthehimalayas.com\/Kang-yaste-I)\n- [Kang yatse 1 & 2 Twin Peak Expedition](https:\/\/trekthehimalayas.com\/kang-yaste-I-and-kang-yaste-II-Peak-Expedition)\n- [Kang Yatse 2 & Dzo Jongo East Peak Expedition with Markha Valley](https:\/\/trekthehimalayas.com\/Twin-Peak-Kang-Yatse-II-Dzo-Jongo-Markha-Velly-Trek)\n- [Kailash Mansarovar Yatra](https:\/\/trekthehimalayas.com\/kailash-mansarovar-yatra)\n- [Adi Kailash and Om Parvat](https:\/\/trekthehimalayas.com\/adi-kailash-yatra)\n- [Friendship Peak Expedition](https:\/\/trekthehimalayas.com\/friendship-peak-expedition)\n- [Yunam Peak Expedition](https:\/\/trekthehimalayas.com\/yunam-peak-expedition)\n- [Nafran Valley Trek](https:\/\/trekthehimalayas.com\/nafran-valley-trek)\n- [Khopra Ridge](https:\/\/trekthehimalayas.com\/KhopraRidge)\n- [Chirbatiya Weekend Trek](https:\/\/trekthehimalayas.com\/ChirbatiyaWeekendTrek)\n- [Dodital Darwa Pass Trek](https:\/\/trekthehimalayas.com\/dodital-darwa-pass-trek)\n- [Binsar Weekend Trek](https:\/\/trekthehimalayas.com\/binsar-trek)\n- [Black Peak Expedition](https:\/\/trekthehimalayas.com\/black-peak-expedition)\n- [Auden's Col Expedition](https:\/\/trekthehimalayas.com\/audens-col-expedition)\n- [Bagini Glacier & Changbang Base Camp](https:\/\/trekthehimalayas.com\/bagini-glacier-and-changbang-base-camp)\n- [Bagji Bugyal Trek](https:\/\/trekthehimalayas.com\/BagjiBugyalTrek)\n- [Deo Tibba Peak Expedition](https:\/\/trekthehimalayas.com\/deo-tibba-expedition)\n- [Doodhpathri Trek](https:\/\/trekthehimalayas.com\/doodhpathri-Trek)\n- [Other](https:\/\/trekthehimalayas.com\/niceurl)\n- [Chadar Trek Frozen River](https:\/\/trekthehimalayas.com\/chadar-trek)\n- [Yoga & Meditation Retreat In The Himalayas](https:\/\/trekthehimalayas.com\/yoga-and-meditation-retreat-in-the-himalayas)\n- [Nag Tibba Trek with Rafting](https:\/\/trekthehimalayas.com\/nag-tibba-trek-with-rafting)\n- [Tarsar Marsar Trek](https:\/\/trekthehimalayas.com\/tarsar-marsar-trek)\n- [Nun Peak Expedition](https:\/\/trekthehimalayas.com\/nun-peak-expedition)\n- [Stok Kangri Peak Trek Expedition](https:\/\/trekthehimalayas.com\/stok-kangri-trek)\n- [Rudragaira Peak Expedition](https:\/\/trekthehimalayas.com\/rudugaira-peak-expedition)\n- [Roopkund Trek](https:\/\/trekthehimalayas.com\/roopkund-trek)\n- [Pindari Glacier Trek](https:\/\/trekthehimalayas.com\/pindari-glacier-trek)\n- [Leh Ladakh Multi-Sports Trip](https:\/\/trekthehimalayas.com\/leh-ladakh-tour-packages)\n- [Manali To Leh (Khardungla) Cycling Expedition](https:\/\/trekthehimalayas.com\/manali-leh-khardungla-cycling-expedition)\n- [Kashmir Great Lakes Trek](https:\/\/trekthehimalayas.com\/kashmir-great-lakes-trek)\n- [Kanamo Peak Trek Expedition](https:\/\/trekthehimalayas.com\/kanamo-peak)\n\nMONTHS\n\n- [January](https:\/\/trekthehimalayas.com\/months\/january)\n- [February](https:\/\/trekthehimalayas.com\/months\/february)\n- [March](https:\/\/trekthehimalayas.com\/months\/march)\n- [April](https:\/\/trekthehimalayas.com\/months\/april)\n- [May](https:\/\/trekthehimalayas.com\/months\/may)\n- [June](https:\/\/trekthehimalayas.com\/months\/june)\n- [July](https:\/\/trekthehimalayas.com\/months\/july)\n- [August](https:\/\/trekthehimalayas.com\/months\/august)\n- [September](https:\/\/trekthehimalayas.com\/months\/september)\n- [October](https:\/\/trekthehimalayas.com\/months\/october)\n- [November](https:\/\/trekthehimalayas.com\/months\/november)\n- [December](https:\/\/trekthehimalayas.com\/months\/december)\n\nREGION\n\n- [Himachal Pradesh](https:\/\/trekthehimalayas.com\/region\/himachal-pradesh)\n- [Uttarakhand](https:\/\/trekthehimalayas.com\/region\/uttarakhand)\n- [Kashmir](https:\/\/trekthehimalayas.com\/region\/kashmir)\n- [Ladakh](https:\/\/trekthehimalayas.com\/region\/ladakh)\n- [Sikkim](https:\/\/trekthehimalayas.com\/region\/sikkim)\n- [West Bengal](https:\/\/trekthehimalayas.com\/region\/west-bengal)\n\nCountry\n\n- [India](https:\/\/trekthehimalayas.com\/country\/india)\n- [Nepal](https:\/\/trekthehimalayas.com\/country\/nepal)\n- [Africa](https:\/\/trekthehimalayas.com\/country\/africa)\n\nSeason\n\n- [Spring](https:\/\/trekthehimalayas.com\/season\/spring)\n- [Summer](https:\/\/trekthehimalayas.com\/season\/summer)\n- [Monsoon](https:\/\/trekthehimalayas.com\/season\/monsoon)\n- [Autumn](https:\/\/trekthehimalayas.com\/season\/autumn)\n- [Winter](https:\/\/trekthehimalayas.com\/season\/winter)\n\nGRADE\n\n- [Easy](https:\/\/trekthehimalayas.com\/difficulty\/easy)\n- [Easy-Moderate](https:\/\/trekthehimalayas.com\/difficulty\/easy%20to%20moderate)\n- [Moderate](https:\/\/trekthehimalayas.com\/difficulty\/moderate)\n- [Difficult](https:\/\/trekthehimalayas.com\/difficulty\/difficult)\n\n[See all Treks](https:\/\/trekthehimalayas.com\/alltreks)\n\n© 2026 Trek The Himalayas\n\nMenu\n\n- [PRIVATE TRIP](https:\/\/trekthehimalayas.com\/customizetrip)\n- [SCHOOL \/ COLLEGE](https:\/\/trekthehimalayas.com\/learningprogram)\n- [HIMALAYAN SUMMER CAMP](https:\/\/trekthehimalayas.com\/adventure-summer-camp)\n- [SUGGEST ME A TREK](https:\/\/trekthehimalayas.com\/suggesttrek)\n- [SAFARI IN TANZANIA](https:\/\/trekthehimalayas.com\/tanzania-safari)\n- [SHOP](https:\/\/trekthehimalayas.com\/store)\n- [Heal Himala](https:\/\/trekthehimalayas.com\/heal-himala)\n- [RENT A GEAR](https:\/\/trekthehimalayas.com\/rent)\n- [ARTICLE](https:\/\/trekthehimalayas.com\/article)\n- [CAREERS](https:\/\/trekthehimalayas.com\/career)\n- [ABOUT US](https:\/\/trekthehimalayas.com\/about)\n- [CONTACT US](https:\/\/trekthehimalayas.com\/contactus)\n- [DOWNLOAD BROCHURE](https:\/\/api.trekthehimalayas.com\/brochure\/tth-brochure.pdf)\n\n[![Everest Base Camp Trek slide 1](https:\/\/api.trekthehimalayas.com\/images\/EverestBaseCampTrek\/Slider\/2ddd325e-e2c9-4483-86bb-133e4f342d63_3.webp)](https:\/\/trekthehimalayas.com\/everest-base-camp-trek)\n\n[![Everest Base Camp Trek slide 2](https:\/\/api.trekthehimalayas.com\/images\/EverestBaseCampTrek\/Slider\/df221e47-c16c-4430-9e5e-33226012f77a_everest%20base%20camp%20slider%20desk%20%20\$1\$.webp)](https:\/\/trekthehimalayas.com\/everest-base-camp-trek)\n\n[![Everest Base Camp Trek slide 3](https:\/\/api.trekthehimalayas.com\/images\/EverestBaseCampTrek\/Slider\/9f45f38b-ac95-4039-8ea4-8649effa0d0c_everest%20base%20camp%20slider%20desk%20%20\$2\$.webp)](https:\/\/trekthehimalayas.com\/everest-base-camp-trek)\n\n[![Everest Base Camp Trek slide 4](https:\/\/api.trekthehimalayas.com\/images\/EverestBaseCampTrek\/Slider\/3091bd30-37a1-41ef-9176-9b2ca7b62608_everest%20base%20camp%20slider%20desk%20%20\$3\$.webp)](https:\/\/trekthehimalayas.com\/everest-base-camp-trek)\n\n[![Everest Base Camp Trek slide 5](https:\/\/api.trekthehimalayas.com\/images\/EverestBaseCampTrek\/Slider\/d441e490-68f1-47c1-a625-d56ce234ee8f_everest%20base%20camp%20slider%20desk%20%20\$4\$.webp)](https:\/\/trekthehimalayas.com\/everest-base-camp-trek)\n\n📷 Gallery\n\n# Everest Base Camp Trek\nShow All Photos\n\n# Everest Base Camp Trek\nKathmandu\n\n![Duration](https:\/\/trekthehimalayas.com\/images\/location-01.png)\n\nLocation\n\nKathmandu\n\n![Duration](https:\/\/trekthehimalayas.com\/images\/icons-11.webp)\n\nDuration\n\n13 days\n\n![Duration](https:\/\/trekthehimalayas.com\/images\/icons-12.webp)\n\nMax Altitude\n\n18200 ft\n\n![Duration](https:\/\/trekthehimalayas.com\/images\/icons-13.webp)\n\nTrekking\n\n112 km\n\n![Duration](https:\/\/trekthehimalayas.com\/images\/icons-14.webp)\n\nGrade\n\nDifficult\n\n### Get in Touch with Our Trek Expert\nMonday–Saturday: 10 AM to 06 PM (GMT +5:30)\n\n![Duration](https:\/\/trekthehimalayas.com\/images\/location-01.png)\n\nLocation\n\nKathmandu\n\n![Duration](https:\/\/trekthehimalayas.com\/images\/icons-11.webp)\n\nDuration\n\n13 days\n\n![Duration](https:\/\/trekthehimalayas.com\/images\/icons-12.webp)\n\nMax Altitude\n\n18200 ft\n\n![Duration](https:\/\/trekthehimalayas.com\/images\/icons-13.webp)\n\nTrekking km\n\n112 km\n\n![Duration](https:\/\/trekthehimalayas.com\/images\/icons-14.webp)\n\nGrade\n\nDifficult\n\n### Get in Touch with Our Trek Expert\n[\\+917351523841](tel:+917351523841 \"Call us\")\n\n[info@trekthehimalayas.com](mailto:info@trekthehimalayas.com \"Email us\")\n\nMonday–Saturday: 10 AM to 06 PM (GMT +5:30)\n\nOverview\n\nAbout Trek\n\nItinerary\n\nEligibility\n\nVideo\n\nHow to Reach\n\nCost Terms\n\nTrek Essentials\n\nCancellation Policy\n\nImp. Links\n\nFAQS\n\n## Everest Base Camp Trek Overview\nTrek Name:\n\nEverest Base Camp Trek\n\nDays:\n\n13\n\nAdventure:\n\nTrekking\n\nBase Camp:\n\nKathmandu\n\nSeason:\n\nSpring \\| Summer \\| Autumn \\| Winter\n\nMonths:\n\nMarch \\| April \\| May \\| October\n\nCountry:\n\nNepal\n\nAltitude:\n\n18200 FT\n\nGrade:\n\nDifficult\n\nTrail Type:\n\nCircle trail \\| Camping in various locations, starting and ending at the same point.\n\nFood:\n\nMeals while on trek & at Hotel\/Guesthouse (Veg & Eggs)\n\nLocation:\n\nKathmandu\n\nDistance:\n\n112 km\n\nRail Head:\n\nKathmandu is not connected to any Railways\n\nStay:\n\nHotel and teahouse\n\nAirport:\n\nKathmandu (Tribhuvan International Airport)\n\n## Why is Everest Base Camp Trek a Must-Do?\n- Trek takes you closer to Mount and offers you an exceptional view of the tallest peak on Earth.\n- Along with trek, you also get a magnificent view of another 3 of the six highest peaks in the world, including Mt. Makalu, Mt. Lhotse, and Mt. Cho Oyu. Apart from these, you get a magnificent view of peaks like Ama Dablam, Nuptse, Kangtega, Pumori, Thamserku, and many more.\n- With each step on the trail, you get to experience the beauty of Trekking in Nepal, with unmatchable views of towering snow-capped peaks, deep valleys, and glacial rivers.\n- The trek trails pass through Sherpa villages, where you get insights into the rich culture and traditions of the mountain community.\n- Trek is not just about the destination, it's more about the experience during the trek. Trekking at an altitude of over 5,000 meters is not an ordinary experience, the sense of accomplishment as you reach EBC can never be described in words.\n- The stunning views throughout the trek will be your motivation to keep trekking. You will get magnificent views of glacial lakes and grand mountains and you will also spot multiple times.\n\n- you get to cross high suspension bridges over rushing rivers and the trail passes through beautiful monasteries and stunning water bodies.\n- During the trek, you can experience staying in Tea houses, it is a different and memorable experience.\n\n**The Base of the World's Highest Peak**\n\nWhen it comes to trekking in the Himalayas, the most celebrated peak not just in our country but all across the globe. For avid trekkers and mountaineers, getting up close to the highest mountain peak in the world is a memorable and once-in-a-lifetime experience. This classic trek takes place in the Sagarmatha Zone of Nepal and allows you to experience the immense beauty of the surroundings.\n\nTrek presents a wonderful opportunity to experience the grandeur of the Himalayas, thrill of trekking and the charming culture of Nepal. It is a teahouse trek, which means you will get to stay in tea houses at some of the highest villages in the world. There you get a close look at the cultures and traditions of the people living in remote Himalayas. Staying at the Sherpa villages you will get to learn a lot about the mountain lifestyle and how inextricably the people are connected to the mountains. There are many notable junctures throughout the trek and Kala Patthar is one such point. Standing at an altitude of 5,500 m Kala Patthar offers an astonishing view of Mt. Everest and surrounding peaks like Lhotse, Makalu, Thamserku, Chola Glacier, Cho-Oyu, Pumori, Nuptse, Kala Patthar, and many more.\n\nTrekking in Nepal is all about trekking amid the biggest mountain ranges and exhilarating views. During the whole trekking journey you will be surrounded by the grand mountains and every step will unveil the Himalayan beauty to you. All along the way, you can feel the sense of legacy left behind by the greatest mountaineers. Crossing the route beyond Namche Bazaar, you will come across Tenzing Norgay Stupa, a tribute to the great mountaineer, who was the first to scale Mt. Everest along with fellow mountaineer Edmund Hillary. Also, just near Dughla on Everest highway, there are memorials for distinguished mountaineers who dedicated their lives on the slopes.\n\nReaching means trekking through the traditional Sherpa villages, with warm and friendly villagers, hidden Gompas, picturesque mountain views, and exceptional natural beauty. Those who take part in such a trek will never forget the amazing experience.\n\n### Major Attractions of Everest Base Camp Trek\n- **Kala Patthar:** Kala Patthar is the highest point during the , it gives you the best views of Mt. Everest. Everest from this vantage point looks closer than you can imagine. Apart from Everest, you get a panoramic view of other towering peaks like Lhotse, Pumori, Nuptse, Khumbu glacier and many more. The mountains are even more magical during the morning and evening when they light up with alpenglow. Being here amid the high peaks gives you a delightful feeling of achievement and feels like being on the top of the world.\n- **Everest Base Camp:** another highlight and ultimate destination of the trek. It gives you incredible views of the surrounding peaks like Kala Patthar, Lobuche, Ama Dablam, and a lot more. Being at the foot of the highest mountain and where climbers begin their ascent to the world's highest mountain is a different feeling, that will surely make your heart full.\n- **Namche Bazaar:** Namche Bazaar is the entrance. It is a beautiful and vibrant place with small shops and a hub of Sherpas. You can explore this area on the acclimatization day, and you can also buy souvenirs from here or do your last-minute shopping. Here, you also get a chance to experience the Sherpa culture.\n- **Sagarmatha National Park:** Sagarmatha is the highest national park in the world and a UNESCO world heritage site. The National park is home to various mountains, including Mt. Everest and rivers, valleys, and glaciers. It is rich in biodiversity and you might spot musk deers or endangered species like rare Red Pandas and snow leopards. Trekking through the park is a unique experience as you traverse through beautiful landscapes with a beautiful Himalayan range in the view.\n- **Sunrise and sunsets:** The sunrises and sunsets during the Everest Base camp are truly magical. The highlight is the sunrise from Kala Patthar, one of the best viewpoints during the trek. You can watch the towering peaks turn colors as the first rays of light touch them, creating a mesmerizing spectacle. Evenings are equally mesmerizing, with sunsets painting the sky in a warm glow. Watching the colors shift across the snowy peaks is a therapeutic experience.\n- **Scenic Flight:** Before you begin with the trek, you will fly from Ramechap to Lukla, that is a short flight of around 25 minutes but an adventure in itself. Through the flight, you can witness the beautiful landscapes of the Himalayas as you fly above them. The airports themselves are a delightful sight for the trekkers with their scenic views, Lukla airport is also known to be one of the world’s most dangerous airports.\n\n## Everest Base Camp Trek Itinerary\nQuick\n\nDetailed\n\nTrek Graph\n\nFood At TTH\n\n1\n\n### Arrive At Kathmandu\n- Altitude Kathmandu: 1,300 m\/ 4,300 ft.\n\n2\n\n### Drive from Kathmandu to Ramechaap then Fly to Lukla and Trek To Phakding\n- Altitude\n  - Lukla: 2,800 m\/ 9,200 ft.\n  - Phakding: 2,600 m\/ 8,500 ft.\n- Trek Distance (Lukla to Phakding): 7 km \\| 4-5 hrs.\n### Note:\nFlights to Lukla are prone to delay due to weather, keep  **3-4 buffer days**  in your plan.\n\n3\n\n### Trek from Phakding To Namche Bazaar \\| A Major Trading Hub In Khumbu\n- Altitude\n  - Phakding - 2,600 m \/ 8,500 ft.\n  - Namche Bazaar - 3,500 m \/ 11,500 ft.\n- Trek Distance: 10 km \\| 7 hrs.\n\n4\n\n### Acclimatization Day \\| Explore Namche Bazaar\n\n5\n\n### Trek from Namche Bazaar To Tengboche \\| Visit The Largest Buddhist Monastery Of Khumbu\n- Altitude:\n  - Namche Bazaar - 3,500 m \/ 11,500 ft.\n  - Tengboche - 3,900 m \/ 12,700 ft.\n- Trek Distance: 11 km \\| 5-6 hrs.\n\n6\n\n### Trek from Tengboche To Dingboche \\| Stunning Views Of Ama Dablam\n- Altitude:\n  - Tengboche - 3,900 m \/ 12,700 ft.\n  - Dingboche - 4,300 m \/ 14,200 ft.\n- Trek Distance: 12 km \\| 6-7 hrs.\n\n7\n\n### Dingboche (Rest Day) \\| Acclimatize To Higher Altitudes\n\n8\n\n### Trek from Dingboche To Lobuche \\| Pay Your Respects In Everest Memorial\n- Altitude:\n  - Dingboche - 4,300 m \/ 14,200 ft.\n  - Lobuche - 4,900 m \/ 16,200 ft.\n- Trek Distance: 6 km \\| Duration: 4-5 hrs.\n\n9\n\n### Trek from Lobuche To Gorakshep \\| Excursion To Everest Base Camp\n- Altitude:\n  - Gorakshep - 5,200 m \/ 17,000 ft\n  - Everest Base Camp - 5,400 m \/ 17,700 ft\n- Trek Distance:\n  - Lobuche To Gorakshep:6 km \\| 3-4 hrs.\n  - Gorakshep To EBC: 3 km away each \\| 2hrs.\n\n10\n\n### Hike To Kalapatthar And Retreat Trek To Pangboche \\| Enjoy Arresting Views Of Mt. Everest\n- Altitude:\n  - Kalapatthar - 5,500 m \/ 18,200 ft.\n  - Pangboche - 3,900 m \/ 12,800 ft.\n- Trek Distance:\n  - Gorakshep to Kalapatthar - 4 km Both way \\| 3-4 hrs.\n  - Gorakshep to Pangboche - 19 km \\| 7-8 hrs.\n\n11\n\n### Trek from Pangboche To Namche Bazaar \\| Buy Some Souvenirs\n- Altitude:\n  - Pangboche - 3,900 m \/ 12,800 ft.\n  - Namche Bazaar - 3,500 m \/ 11,500 ft.\n- Trek Distance: 14 km \\| 6-7 hrs.\n\n12\n\n### Trek from Namche Bazaar To Phakding To Lukla \\| Last Day Of Trekking\n- Altitude:\n  - Namche Bazaar - 3,500 m \/ 11,500 ft.\n  - Phakding - 2,600 m \/ 8,500 ft.\n  - Lukla - 2,800 m \/ 9,200 ft.\n- Trek Distance: 16 km \\| 7-8 hrs.\n\n13\n\n### Flight from Lukla to Ramechhap and drive to Kathmandu\n- Your trek to Everest Base Camp is over.\n\n**Note:** Weather conditions may cause flight cancellations. Delays are possible any time of the year but are more typical on summer departures. Keep  **3-4 buffer days** .\n\n## Eligiblity for Everest Base Camp Trek\nFitness Required\n\n### Calculate Your Bmi\nYour BMI value is\n\n\\--\n\nEnter your weight and height to check if you’re fit for the trek.\n\nBMI Range\n\nCategory\n\nLess than 16.5\n\nSeverely Underweight\n\n16\\.5 - 18.5\n\nUnderweight\n\n18\\.5 - 25\n\nNormal\n\n25 - 30\n\nOverweight\n\nHealth and Awareness\n\n- Pulse rate at rest must be in between (60 to 100 beats per minute).\n- Blood Pressure Reading must be in between (DIASTOLIC 75 – 85, SYSTOLIC 100 - 130 mm Hg).\n- Respiratory rate at rest must be in between (12 to 20 breaths per minute).\n- Should not have Liver and kidney issues.\n- Should not have Diabetes Mellitus, Bronchial Asthma, Heart problems, Hypertension, etc.\n- No pacemaker implant.\n- People with Sinus issues, Epilepsy please contact to trek coordinator before booking the trek.\n- If your BMI is not normal, Please contact our Trek coordinator before Trek booking.\n\nMedical & Disclaimer Form (Mandatory Documents) [Click here to download Medical & Disclaimer Form](https:\/\/trekthehimalayas.com\/medical-disclaimer-form\/)\n\n## Must Watch Videos of Everest Base Camp Trek – Trek Guide & Virtual Tour\n![Trek Video thumbnail](https:\/\/api.trekthehimalayas.com\/images\/EverestBaseCampTrek\/VideoThumb\/879c74a4-6fc3-48b8-b32c-91e235ebe689_ebc--website%20\$1\$.webp)\n\nTrek Video\n\n![Virtual Tour thumbnail](https:\/\/api.trekthehimalayas.com\/images\/15-years.webp)\n\nVirtual Tour\n\n## How to reach —Everest Base Camp Trek Maps\n[![Delhi To Kathmandu](https:\/\/api.trekthehimalayas.com\/images\/HowToReach\/Desktop\/ee178775-a63e-4418-ac5c-f313e4aa54e7_ebc%20\$1\$.webp)Delhi To Kathmandu](https:\/\/api.trekthehimalayas.com\/images\/HowToReach\/Desktop\/ee178775-a63e-4418-ac5c-f313e4aa54e7_ebc%20\$1\$.webp)\n\n## **Pick-Up Information**\n- It is essential for everyone to arrive at Kathmandu (1:00 pm).\n\n- Upon booking the trek, you are required to come to our hotel. Your trek coordinator will provide you with details such as the name of the Kathmandu hotel, its location, and the contact person's number.\n## **Options to Reach Kathmandu**\n1. The best way is to fly to Kathmandu Tribhuvan International Airport, which receives airlines mostly from South-east Asia and Europe. A number of direct flights fly from Delhi, Mumbai, Kolkata, Bangalore and Varanasi to Kathmandu. Popular airlines that operate regularly are Jet Airways, Air India, IndiGo and Nepal Airlines.\n2. Delhi to Kathmandu by train + bus\n\n- **Day 1:** Take a train from Delhi to Gorakhpur. The Vaishali Express leaves Delhi at around 19:45 and arrives at Gorakhpur Junction at 09:10 next morning, or there's another train from New Delhi at 17:20 arriving Gorakhpur at 06:35 next morning. The fare is around Rs. 2440 (£35 or \\$54) in AC1, Rs. 1240 (£18 or \\$27) in AC2, Rs. 785 (£12 or \\$18) in AC3 or Rs. 315 in Sleeper Class - check current times and fares at www.indianrail.gov.in or www.irctc.co.in.\n\n- **Day 2:** Take a bus or jeep from Gorakhpur to the Nepalese frontier at Sunauli (Indian side) and Bhairawa (Nepalese side, often also called Sunauli). Journey time about 3 hours, Rs. 55 (£1 or \\$2).\n\n3\\. Walk across the frontier, it's then a few minutes’ walk to the Bhairawa bus station. Take a bus or jeep on to Kathmandu. Buses take 9 to 12 hours, cost about 120 Nepalese Rupees or 230 Indian Rupees (£1 or \\$2). There are many buses daily, either daytime buses leaving regularly until about 11:00 or overnight buses leaving regularly from about 16:00 until 19:00. Indian rupees may be accepted here in Bhairawa, but not further into Nepal.\n\n4\\. It's also possible to travel via Varanasi An overnight train links Delhi & Varanasi. Buses link Varanasi with the Nepalese border.\n\n#### **Drop-Off Information**\n- For your return journey from Kathmandu, you have the flexibility to choose between road or air transport options. Please note that our services extend only to the hotel, and the standard hotel check-out time is 11:00 am.\n\n## Everest Base Camp Trek Cost Terms – Inclusions & Exclusions\nInclusion\n\nExclusion\n\n**1\\. Accommodation (as per the itinerary):**\n\n- Day 1 and Day 13 Hotel Accommodation in 3 3-star hotel in Kathmandu\n- Day 2 to Day 12 Accommodation in the Teahouse.\n\n**2\\. Meals (Veg + Egg):**\n\n- All meals Lukla to Lukla from Day 2 Lunch to Day 13 Breakfast\n- Fresh fruit after dinner every day.\n\n**3\\. Support:**\n\n- 1 Versatile base camp manager handles communication and deploys extra manpower in emergencies.\n- 1 Mountaineering & First aid qualified professional trek Leader.\n- Local experienced guides (Number of guides depending on the group size).\n- Enough support staff.\n\n**4\\. Trek equipment:**\n\n- Sleeping bag.\n- Gaiters & Microspikes (if required).\n\n**5\\. First aid:**\n\n- Medical kit, Stretcher, Oxygen cylinder, Blood pressure monitor, Oximeter, Stethoscope.\n\n**6\\. Transportation (as per the itinerary):**\n\n- Arrival Departure Airport Transfer as per itinerary.\n- Domestic airport transfers for Lukla.\n- Kathmandu to Ramecchap \/Lukla, and back.\n\n**7\\.** Cloakroom facility available at the base camp for additional luggage.  \n **8\\.** All necessary permits and entry fees, up to the amount charged for Indian.  \n **9\\.** Services from Kathmandu to Kathmandu.  \n **10\\.** TIMS card.  \n **11\\.** EBC Map.  \n **12\\.** Farewell Dinner in Kathmandu.  \n **13\\.** Trek Completion Certificate  \n **14\\.** Trekking Kit Bag (Duffle bag if opted for Porter facility).\n\n###\n\n## Everest Base Camp Trek Essentials – Complete Packing List\nPersonal Equipment\n\nEquipment provided by TTH\n\nLoading trek essentials...\n\n### **Cancellation Terms**\nTo request a cancellation, please email us at [info@trekthehimalayas.com](mailto:info@trekthehimalayas.com) using your registered email ID.\n\nCancellations prior to 25 days from the start of the Trip\n\n**Refund Options**\n\n- 5% deduction of trek fee\n- 100% trek fee cash voucher for any trip till one year\n- Transfer your trek (any trek, any date) to your friend\n***\nCancellation between 24 days and 15 days to the start of the Trip\n\n**Refund Options**\n\n- 30% deduction of trek fee\n- 100% trek fee cash voucher for same trip till one year\n- 85% trek fee cash voucher for any trip till one year\n- Transfer your trek (same trek, any date) to your friend\n***\nCancellation between 14 days and 10 days to the start of the Trip\n\n**Refund Options**\n\n- 50% deduction of trek fee\n- 80% trek fee cash voucher for same trip till one year\n- 70% trek fee cash voucher for any trip till one year\n- Book the same trek, in the same season, with any other batch\n- Transfer your trek (same trek, any date) to your friend\n***\nCancellation less than 9 days to the start of the trek.\n\n**Refund Options**\n\n- No cash refund\n- 20% trek fee cash voucher for the same trip till one year\n- 10% trek fee cash voucher for any trip till one year\n- Transfer your trek (same trek, same date) to your friend\n***\n**Cancellation Policy (Emergency Cases):**\n\nIn case of a death in the immediate family (parents, siblings, spouse, children) or if the trekker is hospitalized (min. 48 hours) or suffers a fracture (leg\/arm) within a week before the trek, even if canceled a day before:\n\n**50% trek fee refund in cash**.\n\nValid documents required. We’re here to support you during tough times.\n\n**Note:**\n\n- Change of trek batch is dependent on the availability of seats in the batch\n- In case of transferring a trek to a friend, he\/she should satisfy all the mandatory requirements put forward by TTH\n- TTH holds the right to change\/cancel the policies, without prior notice\n\n**Booking and Payments**\n\n- The Participant is responsible for verifying the accuracy of all details, including Trip dates and personal documentation, at the time of booking.\n- Payments must be made in accordance with the timelines and instructions provided by TTH. Late payments may result in cancellation of booking without refund.\n- In the event of a cash refund, only the portion of the payment made in cash shall be eligible for refund in cash. Any booking made using voucher, discounts, promotional codes, or through any non-cash mode of payment shall not be eligible for a cash refund under any circumstances.\n- Refunds, if applicable, shall be processed within 15–30 working days of confirmation.\n- All add-on bookings are subject to the respective add-on cancellation policy, and refunds will be processed accordingly.\n- Voucher Terms\n  - This is a non-transferable voucher\n  - The voucher cannot be merged with any other offer of Trek The Himalayas\n  - The voucher is valid for Trek booked directly with Trek The Himalayas in India\n  - To avail the voucher please use your register phone number or e-mail id\n  - All the other Terms of booking a trek with Trek The Himalayas are applicable to the voucher\n\n**Itinerary and Modifications**\n\n- TTH reserves the right to modify, shorten, or cancel any part of the Trip due to transportation delays, weather, health emergencies, or other unforeseen circumstances including Force Majeure.\n\n**Cancellations and Refunds**\n\n- No refunds or vouchers, partial or otherwise, shall be provided for voluntary withdrawal, non-utilisation of services, or removal from the Trip.\n- If TTH cancels the Trip before arrival at the designated pick-up point due to unforeseen circumstances or Force Majeure, the Participant may choose from:\n  - An alternate Trip\/date.\n  - A credit voucher valid for one (1) year.\n  - Transfer to another Trip, with cost differences payable by the Participant.\n- If the Trip is abandoned post-arrival at the designated pick-up point, no cash refund or voucher shall be issued. The Trek Again Policy may apply at TTH’s discretion.\n- TTH shall not be liable for any associated travel costs such as flights, accommodation, or visa fees.\n\n**Force Majeure**\n\n- Events beyond its control including but not limited to earthquakes, landslides, strikes, curfews, war, pandemic, government restrictions, heavy rainfall or snowfall, windstorms, road blockages, trail disruption, or withdrawal of permits, TTH shall not be held liable for any cancellation, delay, or service modification caused by Force Majeure.\n\nGovernment Employees\n\nnone\n\nKids Guidelines\n\nBecome a Trek Ambassador with Trek The Himalayas and trek for FREE\\!\n\nImportant Links\n\n## Everest Base Camp Trek Frequently Asked Questions (FAQ)\n![red line](https:\/\/trekthehimalayas.com\/images\/red-line.webp)\n\n### Is there a permit required for the EBC Trek?\n▼\n\nYes, trekkers are required to obtain permits for the **Everest Base Camp Trek**. However, when you trek with TTH, all the necessary permit arrangements are taken care of on your behalf. This means you can focus entirely on enjoying your journey without the hassle of paperwork. TTH ensures that everything is in order, so you can embark on your adventure worry-free.\n\n### Is it necessary to have prior trekking experience for the EBC Trek?\n▼\n\nWhile prior trekking experience is not mandatory, it is highly recommended. The trek involves long days of walking at high altitudes, so a good level of fitness and some trekking experience can be beneficial. It is important to prepare well with physical fitness and exercise before going on the EBC trek.\n\nOne can also follow the TTH fitness chart, which includes essential exercises specifically designed for **[high-altitude treks](https:\/\/trekthehimalayas.com\/life-lessons-you-can-learn-from-a-high-altitude-trek)**. The chart outlines the recommended exercises along with the optimal time and duration for each, allowing you to plan your fitness routine effectively. This structured approach ensures you’re well-prepared for the challenges of trekking at higher elevations.\n\n### What kind of accommodation can I expect on the Everest Base Camp Trek?\n▼\n\nAccommodations along the Everest Base Camp Trek are in teahouses or lodges, offering a unique and immersive experience. You'll be staying in some of the highest villages, and get a rare opportunity to witness the daily lives and customs of the local Sherpa communities. These lodgings not only offer a comfortable place to rest but also allow you to engage with the rich cultural traditions and lifestyles of people living in the remote corners of the Himalayas. Each stop along the route offers a chance to experience the warmth and hospitality of the mountain communities and adds a deeper dimension to your **[trekking adventure](https:\/\/trekthehimalayas.com\/)**.\n\n### How is the weather and temperature on the EBC Trek?\n▼\n\nAt higher altitudes, weather conditions can be highly variable and unpredictable. You should be prepared for cold temperatures, as well as the possibility of snow and rain.\n\nThe temperature at Everest Base Camp (EBC) varies significantly depending on the time of year. During the summer months, from March to May, temperatures at EBC are generally mild, ranging from 15-16°C during the day. However, nighttime temperatures can drop considerably, falling to around 0°C to -2°C, and sometimes even lower.\n\nDuring the autumn months, from September to November, temperatures at EBC can plummet to around -7°C, and in some cases, they can be even colder. These lower temperatures can make the environment quite challenging, especially for those unprepared for the cold.\n\nGiven these temperature variations, trekkers must be well-prepared with appropriate warm clothing and gear. Layered clothing, including thermal base layers, insulated jackets, and high-quality gloves and hats, will help ensure comfort and protection against harsh conditions. Additionally, having proper sleeping gear and thermal liners will make nights at the base camp more bearable. Being prepared for these temperature extremes will enhance your trekking experience and help you enjoy more.\n\n### How should I prepare for the trek?\n▼\n\nPreparation includes physical training, obtaining necessary permits, packing appropriate gear, and acclimatizing to high altitude.\n\n### How do I deal with Altitude Mountain Sickness when on Everest Base Camp Trek?\n▼\n\n[Altitude Mountain Sickness](https:\/\/trekthehimalayas.com\/acute-mountain-sickness) can be a major issue during the Everest Base Camp trek. To minimize the risk of AMS, it is crucial to acclimatize properly, which is why the itinerary includes acclimatization days. Staying well-hydrated, maintaining a steady pace, and listening to your body are also key to staying safe and healthy on this challenging trek. If you experience symptoms like headache, nausea, or dizziness, inform your trek leader immediately to avoid serious health risks.\n\n### What are the essential points to keep in mind when preparing for the Everest Base Camp Trek?\n▼\n\nSome essential points to keep in mind while preparing for the **Everest Base Camp (EBC) Trek**:\n\n- 1\\. **Physical Fitness**: Ensure you are in good physical condition. Engage in regular cardio, strength training, and endurance exercises to prepare your body for the trek.\n- 2\\. **Acclimatization**: Allow time for proper acclimatization to high altitudes to prevent Acute Mountain Sickness (AMS). Follow a gradual ascent plan and adhere to rest days.\n- 3\\. **Permits**: Obtain all necessary permits and documents. TTH typically handles these permits for you.\n- 4\\. **Packing**: Pack appropriate gear, including warm clothing, waterproof layers, sturdy trekking boots, a high-quality sleeping bag, and trekking poles.\n- 5\\. **Hydration and Nutrition**: Stay hydrated and maintain a balanced diet. Carry energy-boosting snacks like protein bars and keep up with regular water intake.\n- 6\\. **Health and Safety**: Inform your trek leader if you feel unwell at any point. Follow their advice and be aware of AMS symptoms.\n- 7\\. **Weather Conditions**: Prepare for varying weather conditions. Even during favourable seasons, temperatures can drop significantly, especially at higher altitudes.\n- 8\\. **Carry Sufficient Cash**: There are no ATMs in Lukla, so it’s crucial to bring enough cash for emergencies. Additionally, Kathmandu offers some of the best and most affordable options for purchasing trekking equipment, so ensure you have sufficient funds for both emergencies and any gear you may need.\n\n### What are some of the top Nepal treks?\n▼\n\nThe [Top Nepal treks](https:\/\/trekthehimalayas.com\/nepal-treks) are [Khopra Ridge](https:\/\/trekthehimalayas.com\/KhopraRidge), Annapurna Base Camp Trek, Annapurna Circuit trek & Mera Peak Expedition.\n\n### Can I charge electronic devices during the trek?\n▼\n\nYes, most teahouses offer charging facilities, but there may be a small fee for using them. Bring a power bank as a backup to ensure you have enough power for your devices.\n\n### Is it possible to trek solo?\n▼\n\nWhile solo trekking is possible, it’s recommended to trek with a guide or as part of a group for safety reasons. Guides provide support, navigation, and help with local regulations and permits.\n\n### Is trek insurance mandatory?\n▼\n\nYes, having travel insurance is mandatory for the Everest Base Camp trek. Your insurance should cover high-altitude trekking (up to 6,000 meters), emergency helicopter evacuation, and medical expenses in case of illness or injury during the trek. This is important for your safety, as the trek takes you to remote and high-altitude areas.\n\n### What kind of food is provided during the trek?\n▼\n\nWe provide simple, tasty, and nutritious vegetarian meals during the trek. Non-vegetarian food is not recommended at high altitudes.\n\nYou can choose one dish per meal (breakfast, lunch, and dinner) from the available menu:\n\n- **Breakfast:** Porridge, muesli, toast, chapati with jam, Tibetan bread, pancakes, omelet, etc.\n- **Lunch & Dinner:** Dal Bhat, noodles, momos, pizza, burger, rice with curry, fried rice, soups, and more.\n\nWe highly recommend trying the Nepali Dal Bhat Thali, it’s healthy, filling, and usually comes with unlimited servings\\!\n\n### Is airport pickup provided?\n▼\n\nYes, complimentary airport pickup and drop services are included in the package to ensure a hassle-free experience. However, if your arrival is after 6 PM, an extra charge will apply for the pickup service.\n\n### Is there a tip culture in Nepal?\n▼\n\nYes, tipping is a common practice in Nepal, especially in the trekking community. It’s a nice way to show appreciation for the hard work of porters and guides. We recommend tipping around ₹3,000–₹4,000 per trekker for the porters. Of course, the amount is up to you and can be based on your experience and satisfaction with the service.\n\n### Is extra luggage allowed on the trek?\n▼\n\nWhile trekking, it's best to keep your main backpack around 12 kg and your handbag around 3 kg. For the Lukla flight, there's a 15 kg luggage limit per person. If your bags weigh more than that, you’ll need to pay extra for the extra weight. So, try to pack smart and carry only what you really need.\n\n### Are flights included in the Everest Base Camp trek package?\n▼\n\nYes, round-trip flights from Ramechhap to Lukla are included in the package. During the busy trekking season (April to June), flights to Lukla are shifted from Kathmandu to Ramechhap Airport due to crowding and limited space at Tribhuvan Airport. Since the number of flights increases during this time, you’ll be flying in and out of Ramechhap instead of Kathmandu.\n\n### Do I need prior permissions from local authorities?\n▼\n\nNo, you don’t need to get any permissions on your own. Our team will take care of all the required permits and trekking documents before the trek begins. You just need to carry a valid ID (like a passport or Aadhaar) and a few passport-size photos for the paperwork.\n\n### Do I need any special permits or NOC to do the trek?\n▼\n\nA NOC (No Objection Certificate) is only needed for Indian trekkers holding an official passport who are coming from a third country and plan to go to another third country after the trek. If you're traveling directly from India and returning to India, then a NOC is usually not required.\n\n### Will there be mobile network coverage on this trek? Are there electricity charging points available along the way?\n▼\n\nOn this trek, you will have proper mobile network coverage up to Namche if you have international roaming, or you can buy an N Cell or Nepal Telecom SIM. Throughout the trek, Wi-Fi and charging facilities are available, but they come at an additional cost, and availability may vary depending on the campsite.\n\n### How difficult is the EBC trek?\n▼\n\nThe Everest Base Camp trek comes under the difficult category that is achievable for the trekkers with a good level of fitness. While you do not need any technical climbing skills, it is physically demanding because you walk over rocky and steep terrain sections. The biggest challenge is the high altitude, where the air makes it a little harder to breathe and can cause headaches or tiredness. You will walk about 5 to 8 hours every day, carry a small backpack, and stay in tea houses. Nevertheless, by walking slowly, drinking plenty of water, following guidelines and training with cardio exercises before you go, you will successfully reach the base of the world's highest mountain.\n\nPhotos\n\nVideos\n\nLoading media...\n\n## Everest Base Camp Trek Video Testimonials\nHear Trekkers Share Their Everest Base Camp Trek\n\n![separator](https:\/\/trekthehimalayas.com\/images\/red-line.webp)\n\n## Must Read Articles\n![separator](https:\/\/trekthehimalayas.com\/images\/red-line.webp)\n\n[![Beas Kund Trek Guide: A Complete Himalayan Journey](https:\/\/api.trekthehimalayas.com\/images\/ArticleImages\/Article\/4d4c4cf2-4b45-498c-bbda-3242d64b6a0b_Feature-Image.webp) Beas Kund Trek Guide: A Complete Himalayan Journey![red line](https:\/\/trekthehimalayas.com\/images\/red-line.webp) There is no denying the fact that the Himalayas are home to countless unexplored places that are beautiful beyond our imagination.](https:\/\/trekthehimalayas.com\/beas-kund-trek-guide)\n\n[![Trek to the Holy Glaciers: Gaumukh Tapovan Trek Highlights](https:\/\/api.trekthehimalayas.com\/images\/ArticleImages\/Article\/2ec69aff-1eff-416f-985d-ea5333252822_Feature-image.webp) Trek to the Holy Glaciers: Gaumukh Tapovan Trek Highlights![red line](https:\/\/trekthehimalayas.com\/images\/red-line.webp) There are, and there will be, countless journeys that you will go on throughout your lifetime, but only a few of them are going to stay close to your heart, and one of them will be the ‘Gaumukh Tapovan Trek’. A journey that will not only challenge your body, but it will also touch your soul. This 8-day journey will take you to the Garhwal region of Uttarkashi, where you will experience both adventure and spirituality in the mountains and gain a sense of peace in solitude.](https:\/\/trekthehimalayas.com\/gaumukh-tapovan-trek-guide)\n\n[![5 Reasons Why Rupin Pass Should be Your Next Trek?](https:\/\/api.trekthehimalayas.com\/images\/ArticleImages\/Article\/9597683a-299d-4e2d-bed7-f5bd93401154_Article-Featrure-Image.2.webp) 5 Reasons Why Rupin Pass Should be Your Next Trek?![red line](https:\/\/trekthehimalayas.com\/images\/red-line.webp) Just like some heartwarming movies you keep rewatching, there are places you hope to visit every once in a while. Those places have their own magic that can’t be expressed in words but can only be felt while being there. So, to give you a similar kind of experience, we have a place to recommend for you all.](https:\/\/trekthehimalayas.com\/reasons-why-rupin-pass-trek-should-be-your-next-trekking-spot)\n\n[![Why We Never Let Trekkers Go Without Trekking Poles — And You Shouldn’t Either](https:\/\/api.trekthehimalayas.com\/images\/ArticleImages\/Article\/8743715a-31d2-4762-b6a9-e72ab52eb663_Article-Featrure-Image.webp) Why We Never Let Trekkers Go Without Trekking Poles — And You Shouldn’t Either![red line](https:\/\/trekthehimalayas.com\/images\/red-line.webp) Walking on the rugged, unknown terrain of the mountains is one of those few experiences that makes you feel very different yet calming inside. But to achieve that feeling, not only do you have to plan a trip to the mountain, you are also supposed to carry gear and other things that are important for trekking.](https:\/\/trekthehimalayas.com\/trekking-pole-guide)\n\n[![From Beginner to Challenging: Your Complete Guide to Expedition Grades ](https:\/\/api.trekthehimalayas.com\/images\/ArticleImages\/Article\/e3bac7d9-4082-4d2b-b891-85808e5b31c2_Article-Featrure-Image--3.webp) From Beginner to Challenging: Your Complete Guide to Expedition Grades ![red line](https:\/\/trekthehimalayas.com\/images\/red-line.webp) Standing at the base of any mountain, while staring at the peak of that mountain. A lot is felt by a trekker, from feeling stunned, admiration, to a quick rush of adrenaline, to scared, and then self-doubting yourself, asking - Can I really do this? When a trekker starts climbing a mountain, it’s not just always about claiming the peak. Often, trekking is more about learning and getting to know the mountains. After getting familiar with the mountains, you start understanding the challenges the mountains carry within themselves, and then you start ascending accordingly.](https:\/\/trekthehimalayas.com\/worldwide-trekking-expeditions)\n\n[![The Ultimate Guide to Expedition Grades and Techniques](https:\/\/api.trekthehimalayas.com\/images\/ArticleImages\/Article\/3abdeb1e-d904-475a-b9cc-fae2498366cd_Article-Featrure-Image-4.webp) The Ultimate Guide to Expedition Grades and Techniques![red line](https:\/\/trekthehimalayas.com\/images\/red-line.webp) In general, trekking in the mountains is always categorised as either climbing or walking on the mountain trails. But what a lot of people don’t realise is that with each different grade of expedition, the techniques of climbing and walking on the mountains also change. The thing is that to climb some high grade of mountains, more than basic skills and techniques of climbing are required to learn. In fact, the ‘technical climbing’? It is not just for high-grade level mountain expeditions; this kind of technical knowledge is quite useful even in the easy graded expedition to ensure the safety of the trekker throughout their trek.](https:\/\/trekthehimalayas.com\/how-to-climb-expedition-and-peaks)\n\n[![Why You Should Choose Trek the Himalayas Over Other Trekking Companies](https:\/\/api.trekthehimalayas.com\/images\/ArticleImages\/Article\/92d9c13b-6678-470c-89dc-6fa42921cc85_Article-Featrure-Image..webp) Why You Should Choose Trek the Himalayas Over Other Trekking Companies![red line](https:\/\/trekthehimalayas.com\/images\/red-line.webp) Planning a trip is not an easy task, and when it comes to the mountains, a lot of factors need to be considered from a trekker's perspective. And when you are surrounded by all the hustle and bustle of life, planning a trip seems like too much work, right? Well, that’s exactly where trekking companies come into the picture. From booking to planning and ensuring that you receive a once-in-a-lifetime Himalayan experience, they make sure to make all these things happen.](https:\/\/trekthehimalayas.com\/tth-vs-other-trekking-companies)\n\n[![Your Ultimate Trekking Shoes Guide to Trek the Himalayas ](https:\/\/api.trekthehimalayas.com\/images\/ArticleImages\/Article\/1135857c-3443-48dd-852b-61ab8f01b766_Article-Featrure-Imag.webp) Your Ultimate Trekking Shoes Guide to Trek the Himalayas ![red line](https:\/\/trekthehimalayas.com\/images\/red-line.webp) There is one question that every trek leader asks their trekkers when they first meet them: Do they really understand the importance of trekking shoes for their trek? And usually, trekkers answer that they protect their feet, which is true. But do trekking shoes really help your feet in just “protection” and nothing else? Well, that is exactly what our trek leader (name) is going to enlighten us all about. First and foremost, it's essential to understand that trekking shoes are the foundation of a good trekking experience. If you are not carrying good quality shoes, then no matter how confident, strong, or motivated you are. You are bound to slip or slow down while walking on your trek. And as someone who has spent years climbing up and down the Himalayan trail several times. There is one thing that he said with complete certainty: The right trekking shoes can make or break your trek.](https:\/\/trekthehimalayas.com\/shoes-to-trek-the-himalayas)\n\n[![Hydration Can Make or Break Your Trek: Trek Leader’s Tips for Every Season](https:\/\/api.trekthehimalayas.com\/images\/ArticleImages\/Article\/a8406986-67e2-4208-923d-d5539a51446e_Article-Featrure-Image.webp) Hydration Can Make or Break Your Trek: Trek Leader’s Tips for Every Season![red line](https:\/\/trekthehimalayas.com\/images\/red-line.webp) The main highlight of any trek journey will always be either the places you get to explore or the views that you will get to witness only once in your life. But to explore and experience all that scenic beauty, you must remain safe and healthy, which can be possible only if you do the proper intake of nutrients, and most importantly, of all consume water in a perfectly adequate amount. It’s an obvious yet the most ignored fact that Hydration is very important for trekking, it’s like the backbone of the whole trip. Which is why every trek leader’s first question at the start or end of their trek is - How much water did you drink today? Half of the time, the pattern of the answer remains the same, where some of them just give sheepy smiles, some tell numbers but are in doubt, and some of them have no idea whether they have drunk it at all or not.](https:\/\/trekthehimalayas.com\/hydration-tips-by-trek-leader)\n\n[![Pro Tips to Defeat the Winter Cold: Essential Guide by Trek Leader](https:\/\/api.trekthehimalayas.com\/images\/ArticleImages\/Article\/2bc499cb-d1b8-47b2-b69c-9c764453f457_Article-Featrure-Image--1.webp) Pro Tips to Defeat the Winter Cold: Essential Guide by Trek Leader![red line](https:\/\/trekthehimalayas.com\/images\/red-line.webp) Every year, hundreds of trekkers go on a winter trek specifically to enjoy and witness the snow-covered landscapes, stunning panoramic mountain views, and experience the serene beauty of nature. However, as they focus more on the enjoyment aspect of their journey, they sometimes overlook small details while preparing for their winter trek adventure. And the most missed details by trekkers are - not equipping themselves properly with winter trekking essentials, which will help them in staying warm during a winter trek. I mean, we all know that cold never suddenly comes in; it slowly starts creeping into the weather. When you are wearing your socks, at first you will feel chills in your body, then when you stop moving, a warmth will settle, and as you keep progressing in your trek, you will also start feeling colder. In one moment, you’re admiring frost-covered tree views, and in the other, you will be wondering why your fingers have started feeling numb suddenly despite wearing gloves.](https:\/\/trekthehimalayas.com\/winter-trekking-tips-by-trek-leader)\n\nLoading similar treks...\n\nFollow us\n\n[![Google Play](https:\/\/trekthehimalayas.com\/images\/app_android.webp)](https:\/\/play.google.com\/store\/search?q=trek+the+himalayas&c=apps)[![App Store](https:\/\/trekthehimalayas.com\/images\/app_apple.webp)](https:\/\/apps.apple.com\/in\/app\/trek-the-himalayas\/id6748636023)\n\n[Home](https:\/\/trekthehimalayas.com\/)[About Us](https:\/\/trekthehimalayas.com\/about)[Treks](https:\/\/trekthehimalayas.com\/treks)[Rent A Gear](https:\/\/trekthehimalayas.com\/rent)[Contact](https:\/\/trekthehimalayas.com\/contactus)\n\n[Disclaimer](https:\/\/trekthehimalayas.com\/website-disclaimer)[Website Privacy](https:\/\/trekthehimalayas.com\/website-privacy)[Terms & Condition](https:\/\/trekthehimalayas.com\/terms-and-condition)[Insurance](https:\/\/trekthehimalayas.com\/tth-insurance)[Responsible Tourism Policy](https:\/\/trekthehimalayas.com\/everest-base-camp-trek)\n\n## Contact info\n📍\n\nAddress\n\nTrek The Himalayas, 7\/2\/1 Convent Road, Near SBI Main Branch, Dehradun 248001, Uttarakhand, India\n\n📞\n\nPhone\n\n[\\+91 8265906135](https:\/\/trekthehimalayas.com\/+91%208265906135)\n\n✉️\n\nEmail\n\n[info@trekthehimalayas.com](mailto:info@trekthehimalayas.com)\n\nMon–Sat: 10:00–22:00 (GMT +5:30) · Sun: 10:00–18:00\n\n© 2026 Trek The Himalayas. All rights reserved","attrs_readable_markdown":"## Everest Base Camp Trek\nKathmandu\n\n![Duration](https:\/\/trekthehimalayas.com\/images\/icons-11.webp)\n\nDuration\n\n13 days\n\n![Duration](https:\/\/trekthehimalayas.com\/images\/icons-12.webp)\n\nMax Altitude\n\n18200 ft\n\n![Duration](https:\/\/trekthehimalayas.com\/images\/icons-13.webp)\n\nTrekking\n\n112 km\n\n![Duration](https:\/\/trekthehimalayas.com\/images\/icons-14.webp)\n\nGrade\n\nDifficult\n\n### Get in Touch with Our Trek Expert\nMonday–Saturday: 10 AM to 06 PM (GMT +5:30)\n\n![Duration](https:\/\/trekthehimalayas.com\/images\/location-01.png)\n\nLocation\n\nKathmandu\n\n![Duration](https:\/\/trekthehimalayas.com\/images\/icons-11.webp)\n\nDuration\n\n13 days\n\n![Duration](https:\/\/trekthehimalayas.com\/images\/icons-12.webp)\n\nMax Altitude\n\n18200 ft\n\n![Duration](https:\/\/trekthehimalayas.com\/images\/icons-13.webp)\n\nTrekking km\n\n112 km\n\n![Duration](https:\/\/trekthehimalayas.com\/images\/icons-14.webp)\n\nGrade\n\nDifficult\n\n### Get in Touch with Our Trek Expert\nMonday–Saturday: 10 AM to 06 PM (GMT +5:30)\n\nEverest Base Camp Trek Overview\n\nTrek Name:Everest Base Camp Trek\n\nDays:13\n\nAdventure:Trekking\n\nBase Camp:Kathmandu\n\nSeason:Spring \\| Summer \\| Autumn \\| Winter\n\nMonths:March \\| April \\| May \\| October\n\nCountry:Nepal\n\nAltitude:18200 FT\n\nGrade:Difficult\n\nTrail Type:Circle trail \\| Camping in various locations, starting and ending at the same point.\n\nFood:Meals while on trek & at Hotel\/Guesthouse (Veg & Eggs)\n\nLocation:Kathmandu\n\nDistance:112 km\n\nRail Head: Kathmandu is not connected to any Railways\n\nStay:Hotel and teahouse\n\nAirport:Kathmandu (Tribhuvan International Airport)\n\n## Why is Everest Base Camp Trek a Must-Do?\n- Trek takes you closer to Mount and offers you an exceptional view of the tallest peak on Earth.\n- Along with trek, you also get a magnificent view of another 3 of the six highest peaks in the world, including Mt. Makalu, Mt. Lhotse, and Mt. Cho Oyu. Apart from these, you get a magnificent view of peaks like Ama Dablam, Nuptse, Kangtega, Pumori, Thamserku, and many more.\n- With each step on the trail, you get to experience the beauty of Trekking in Nepal, with unmatchable views of towering snow-capped peaks, deep valleys, and glacial rivers.\n- The trek trails pass through Sherpa villages, where you get insights into the rich culture and traditions of the mountain community.\n- Trek is not just about the destination, it's more about the experience during the trek. Trekking at an altitude of over 5,000 meters is not an ordinary experience, the sense of accomplishment as you reach EBC can never be described in words.\n- The stunning views throughout the trek will be your motivation to keep trekking. You will get magnificent views of glacial lakes and grand mountains and you will also spot multiple times.\n\n- you get to cross high suspension bridges over rushing rivers and the trail passes through beautiful monasteries and stunning water bodies.\n- During the trek, you can experience staying in Tea houses, it is a different and memorable experience.\n\n**The Base of the World's Highest Peak**\n\nWhen it comes to trekking in the Himalayas, the most celebrated peak not just in our country but all across the globe. For avid trekkers and mountaineers, getting up close to the highest mountain peak in the world is a memorable and once-in-a-lifetime experience. This classic trek takes place in the Sagarmatha Zone of Nepal and allows you to experience the immense beauty of the surroundings.\n\nTrek presents a wonderful opportunity to experience the grandeur of the Himalayas, thrill of trekking and the charming culture of Nepal. It is a teahouse trek, which means you will get to stay in tea houses at some of the highest villages in the world. There you get a close look at the cultures and traditions of the people living in remote Himalayas. Staying at the Sherpa villages you will get to learn a lot about the mountain lifestyle and how inextricably the people are connected to the mountains. There are many notable junctures throughout the trek and Kala Patthar is one such point. Standing at an altitude of 5,500 m Kala Patthar offers an astonishing view of Mt. Everest and surrounding peaks like Lhotse, Makalu, Thamserku, Chola Glacier, Cho-Oyu, Pumori, Nuptse, Kala Patthar, and many more.\n\nTrekking in Nepal is all about trekking amid the biggest mountain ranges and exhilarating views. During the whole trekking journey you will be surrounded by the grand mountains and every step will unveil the Himalayan beauty to you. All along the way, you can feel the sense of legacy left behind by the greatest mountaineers. Crossing the route beyond Namche Bazaar, you will come across Tenzing Norgay Stupa, a tribute to the great mountaineer, who was the first to scale Mt. Everest along with fellow mountaineer Edmund Hillary. Also, just near Dughla on Everest highway, there are memorials for distinguished mountaineers who dedicated their lives on the slopes.\n\nReaching means trekking through the traditional Sherpa villages, with warm and friendly villagers, hidden Gompas, picturesque mountain views, and exceptional natural beauty. Those who take part in such a trek will never forget the amazing experience.\n\n### Major Attractions of Everest Base Camp Trek\n- **Kala Patthar:** Kala Patthar is the highest point during the , it gives you the best views of Mt. Everest. Everest from this vantage point looks closer than you can imagine. Apart from Everest, you get a panoramic view of other towering peaks like Lhotse, Pumori, Nuptse, Khumbu glacier and many more. The mountains are even more magical during the morning and evening when they light up with alpenglow. Being here amid the high peaks gives you a delightful feeling of achievement and feels like being on the top of the world.\n- **Everest Base Camp:** another highlight and ultimate destination of the trek. It gives you incredible views of the surrounding peaks like Kala Patthar, Lobuche, Ama Dablam, and a lot more. Being at the foot of the highest mountain and where climbers begin their ascent to the world's highest mountain is a different feeling, that will surely make your heart full.\n- **Namche Bazaar:** Namche Bazaar is the entrance. It is a beautiful and vibrant place with small shops and a hub of Sherpas. You can explore this area on the acclimatization day, and you can also buy souvenirs from here or do your last-minute shopping. Here, you also get a chance to experience the Sherpa culture.\n- **Sagarmatha National Park:** Sagarmatha is the highest national park in the world and a UNESCO world heritage site. The National park is home to various mountains, including Mt. Everest and rivers, valleys, and glaciers. It is rich in biodiversity and you might spot musk deers or endangered species like rare Red Pandas and snow leopards. Trekking through the park is a unique experience as you traverse through beautiful landscapes with a beautiful Himalayan range in the view.\n- **Sunrise and sunsets:** The sunrises and sunsets during the Everest Base camp are truly magical. The highlight is the sunrise from Kala Patthar, one of the best viewpoints during the trek. You can watch the towering peaks turn colors as the first rays of light touch them, creating a mesmerizing spectacle. Evenings are equally mesmerizing, with sunsets painting the sky in a warm glow. Watching the colors shift across the snowy peaks is a therapeutic experience.\n- **Scenic Flight:** Before you begin with the trek, you will fly from Ramechap to Lukla, that is a short flight of around 25 minutes but an adventure in itself. Through the flight, you can witness the beautiful landscapes of the Himalayas as you fly above them. The airports themselves are a delightful sight for the trekkers with their scenic views, Lukla airport is also known to be one of the world’s most dangerous airports.\n\nEverest Base Camp Trek Itinerary\n\n1\n\n### Arrive At Kathmandu\n- Altitude Kathmandu: 1,300 m\/ 4,300 ft.\n\n2\n\n### Drive from Kathmandu to Ramechaap then Fly to Lukla and Trek To Phakding\n- Altitude\n  - Lukla: 2,800 m\/ 9,200 ft.\n  - Phakding: 2,600 m\/ 8,500 ft.\n- Trek Distance (Lukla to Phakding): 7 km \\| 4-5 hrs.\n### Note:\nFlights to Lukla are prone to delay due to weather, keep  **3-4 buffer days**  in your plan.\n\n3\n\n### Trek from Phakding To Namche Bazaar \\| A Major Trading Hub In Khumbu\n- Altitude\n  - Phakding - 2,600 m \/ 8,500 ft.\n  - Namche Bazaar - 3,500 m \/ 11,500 ft.\n- Trek Distance: 10 km \\| 7 hrs.\n\n4\n\n5\n\n### Trek from Namche Bazaar To Tengboche \\| Visit The Largest Buddhist Monastery Of Khumbu\n- Altitude:\n  - Namche Bazaar - 3,500 m \/ 11,500 ft.\n  - Tengboche - 3,900 m \/ 12,700 ft.\n- Trek Distance: 11 km \\| 5-6 hrs.\n\n6\n\n### Trek from Tengboche To Dingboche \\| Stunning Views Of Ama Dablam\n- Altitude:\n  - Tengboche - 3,900 m \/ 12,700 ft.\n  - Dingboche - 4,300 m \/ 14,200 ft.\n- Trek Distance: 12 km \\| 6-7 hrs.\n\n7\n\n8\n\n### Trek from Dingboche To Lobuche \\| Pay Your Respects In Everest Memorial\n- Altitude:\n  - Dingboche - 4,300 m \/ 14,200 ft.\n  - Lobuche - 4,900 m \/ 16,200 ft.\n- Trek Distance: 6 km \\| Duration: 4-5 hrs.\n\n9\n\n### Trek from Lobuche To Gorakshep \\| Excursion To Everest Base Camp\n- Altitude:\n  - Gorakshep - 5,200 m \/ 17,000 ft\n  - Everest Base Camp - 5,400 m \/ 17,700 ft\n- Trek Distance:\n  - Lobuche To Gorakshep:6 km \\| 3-4 hrs.\n  - Gorakshep To EBC: 3 km away each \\| 2hrs.\n\n10\n\n### Hike To Kalapatthar And Retreat Trek To Pangboche \\| Enjoy Arresting Views Of Mt. Everest\n- Altitude:\n  - Kalapatthar - 5,500 m \/ 18,200 ft.\n  - Pangboche - 3,900 m \/ 12,800 ft.\n- Trek Distance:\n  - Gorakshep to Kalapatthar - 4 km Both way \\| 3-4 hrs.\n  - Gorakshep to Pangboche - 19 km \\| 7-8 hrs.\n\n11\n\n### Trek from Pangboche To Namche Bazaar \\| Buy Some Souvenirs\n- Altitude:\n  - Pangboche - 3,900 m \/ 12,800 ft.\n  - Namche Bazaar - 3,500 m \/ 11,500 ft.\n- Trek Distance: 14 km \\| 6-7 hrs.\n\n12\n\n### Trek from Namche Bazaar To Phakding To Lukla \\| Last Day Of Trekking\n- Altitude:\n  - Namche Bazaar - 3,500 m \/ 11,500 ft.\n  - Phakding - 2,600 m \/ 8,500 ft.\n  - Lukla - 2,800 m \/ 9,200 ft.\n- Trek Distance: 16 km \\| 7-8 hrs.\n\n13\n\n### Flight from Lukla to Ramechhap and drive to Kathmandu\n- Your trek to Everest Base Camp is over.\n\n**Note:** Weather conditions may cause flight cancellations. Delays are possible any time of the year but are more typical on summer departures. Keep  **3-4 buffer days** .\n\nEligiblity for Everest Base Camp Trek\n\nMust Watch Videos of Everest Base Camp Trek – Trek Guide & Virtual Tour\n\n## **Pick-Up Information**\n- It is essential for everyone to arrive at Kathmandu (1:00 pm).\n\n- Upon booking the trek, you are required to come to our hotel. Your trek coordinator will provide you with details such as the name of the Kathmandu hotel, its location, and the contact person's number.\n## **Options to Reach Kathmandu**\n1. The best way is to fly to Kathmandu Tribhuvan International Airport, which receives airlines mostly from South-east Asia and Europe. A number of direct flights fly from Delhi, Mumbai, Kolkata, Bangalore and Varanasi to Kathmandu. Popular airlines that operate regularly are Jet Airways, Air India, IndiGo and Nepal Airlines.\n2. Delhi to Kathmandu by train + bus\n\n- **Day 1:** Take a train from Delhi to Gorakhpur. The Vaishali Express leaves Delhi at around 19:45 and arrives at Gorakhpur Junction at 09:10 next morning, or there's another train from New Delhi at 17:20 arriving Gorakhpur at 06:35 next morning. The fare is around Rs. 2440 (£35 or \\$54) in AC1, Rs. 1240 (£18 or \\$27) in AC2, Rs. 785 (£12 or \\$18) in AC3 or Rs. 315 in Sleeper Class - check current times and fares at www.indianrail.gov.in or www.irctc.co.in.\n\n- **Day 2:** Take a bus or jeep from Gorakhpur to the Nepalese frontier at Sunauli (Indian side) and Bhairawa (Nepalese side, often also called Sunauli). Journey time about 3 hours, Rs. 55 (£1 or \\$2).\n\n3\\. Walk across the frontier, it's then a few minutes’ walk to the Bhairawa bus station. Take a bus or jeep on to Kathmandu. Buses take 9 to 12 hours, cost about 120 Nepalese Rupees or 230 Indian Rupees (£1 or \\$2). There are many buses daily, either daytime buses leaving regularly until about 11:00 or overnight buses leaving regularly from about 16:00 until 19:00. Indian rupees may be accepted here in Bhairawa, but not further into Nepal.\n\n4\\. It's also possible to travel via Varanasi An overnight train links Delhi & Varanasi. Buses link Varanasi with the Nepalese border.\n\n#### **Drop-Off Information**\n- For your return journey from Kathmandu, you have the flexibility to choose between road or air transport options. Please note that our services extend only to the hotel, and the standard hotel check-out time is 11:00 am.\n\nEverest Base Camp Trek Cost Terms – Inclusions & Exclusions\n\n**1\\. Accommodation (as per the itinerary):**\n\n- Day 1 and Day 13 Hotel Accommodation in 3 3-star hotel in Kathmandu\n- Day 2 to Day 12 Accommodation in the Teahouse.\n\n**2\\. Meals (Veg + Egg):**\n\n- All meals Lukla to Lukla from Day 2 Lunch to Day 13 Breakfast\n- Fresh fruit after dinner every day.\n\n**3\\. Support:**\n\n- 1 Versatile base camp manager handles communication and deploys extra manpower in emergencies.\n- 1 Mountaineering & First aid qualified professional trek Leader.\n- Local experienced guides (Number of guides depending on the group size).\n- Enough support staff.\n\n**4\\. Trek equipment:**\n\n- Sleeping bag.\n- Gaiters & Microspikes (if required).\n\n**5\\. First aid:**\n\n- Medical kit, Stretcher, Oxygen cylinder, Blood pressure monitor, Oximeter, Stethoscope.\n\n**6\\. Transportation (as per the itinerary):**\n\n- Arrival Departure Airport Transfer as per itinerary.\n- Domestic airport transfers for Lukla.\n- Kathmandu to Ramecchap \/Lukla, and back.\n\n**7\\.** Cloakroom facility available at the base camp for additional luggage.  \n **8\\.** All necessary permits and entry fees, up to the amount charged for Indian.  \n **9\\.** Services from Kathmandu to Kathmandu.  \n **10\\.** TIMS card.  \n **11\\.** EBC Map.  \n **12\\.** Farewell Dinner in Kathmandu.  \n **13\\.** Trek Completion Certificate  \n **14\\.** Trekking Kit Bag (Duffle bag if opted for Porter facility).\n\nEverest Base Camp Trek Essentials – Complete Packing List\n\nLoading trek essentials...\n\n### **Cancellation Terms**\nTo request a cancellation, please email us at [info@trekthehimalayas.com](mailto:info@trekthehimalayas.com) using your registered email ID.\n\nCancellations prior to 25 days from the start of the Trip\n\n**Refund Options**\n\n- 5% deduction of trek fee\n- 100% trek fee cash voucher for any trip till one year\n- Transfer your trek (any trek, any date) to your friend\n***\nCancellation between 24 days and 15 days to the start of the Trip\n\n**Refund Options**\n\n- 30% deduction of trek fee\n- 100% trek fee cash voucher for same trip till one year\n- 85% trek fee cash voucher for any trip till one year\n- Transfer your trek (same trek, any date) to your friend\n***\nCancellation between 14 days and 10 days to the start of the Trip\n\n**Refund Options**\n\n- 50% deduction of trek fee\n- 80% trek fee cash voucher for same trip till one year\n- 70% trek fee cash voucher for any trip till one year\n- Book the same trek, in the same season, with any other batch\n- Transfer your trek (same trek, any date) to your friend\n***\nCancellation less than 9 days to the start of the trek.\n\n**Refund Options**\n\n- No cash refund\n- 20% trek fee cash voucher for the same trip till one year\n- 10% trek fee cash voucher for any trip till one year\n- Transfer your trek (same trek, same date) to your friend\n***\n**Cancellation Policy (Emergency Cases):**\n\nIn case of a death in the immediate family (parents, siblings, spouse, children) or if the trekker is hospitalized (min. 48 hours) or suffers a fracture (leg\/arm) within a week before the trek, even if canceled a day before:\n\n**50% trek fee refund in cash**.\n\nValid documents required. We’re here to support you during tough times.\n\n**Note:**\n\n- Change of trek batch is dependent on the availability of seats in the batch\n- In case of transferring a trek to a friend, he\/she should satisfy all the mandatory requirements put forward by TTH\n- TTH holds the right to change\/cancel the policies, without prior notice\n\n**Booking and Payments**\n\n- The Participant is responsible for verifying the accuracy of all details, including Trip dates and personal documentation, at the time of booking.\n- Payments must be made in accordance with the timelines and instructions provided by TTH. Late payments may result in cancellation of booking without refund.\n- In the event of a cash refund, only the portion of the payment made in cash shall be eligible for refund in cash. Any booking made using voucher, discounts, promotional codes, or through any non-cash mode of payment shall not be eligible for a cash refund under any circumstances.\n- Refunds, if applicable, shall be processed within 15–30 working days of confirmation.\n- All add-on bookings are subject to the respective add-on cancellation policy, and refunds will be processed accordingly.\n- Voucher Terms\n  - This is a non-transferable voucher\n  - The voucher cannot be merged with any other offer of Trek The Himalayas\n  - The voucher is valid for Trek booked directly with Trek The Himalayas in India\n  - To avail the voucher please use your register phone number or e-mail id\n  - All the other Terms of booking a trek with Trek The Himalayas are applicable to the voucher\n\n**Itinerary and Modifications**\n\n- TTH reserves the right to modify, shorten, or cancel any part of the Trip due to transportation delays, weather, health emergencies, or other unforeseen circumstances including Force Majeure.\n\n**Cancellations and Refunds**\n\n- No refunds or vouchers, partial or otherwise, shall be provided for voluntary withdrawal, non-utilisation of services, or removal from the Trip.\n- If TTH cancels the Trip before arrival at the designated pick-up point due to unforeseen circumstances or Force Majeure, the Participant may choose from:\n  - An alternate Trip\/date.\n  - A credit voucher valid for one (1) year.\n  - Transfer to another Trip, with cost differences payable by the Participant.\n- If the Trip is abandoned post-arrival at the designated pick-up point, no cash refund or voucher shall be issued. The Trek Again Policy may apply at TTH’s discretion.\n- TTH shall not be liable for any associated travel costs such as flights, accommodation, or visa fees.\n\n**Force Majeure**\n\n- Events beyond its control including but not limited to earthquakes, landslides, strikes, curfews, war, pandemic, government restrictions, heavy rainfall or snowfall, windstorms, road blockages, trail disruption, or withdrawal of permits, TTH shall not be held liable for any cancellation, delay, or service modification caused by Force Majeure.\n\n## Everest Base Camp Trek Frequently Asked Questions (FAQ)\n![red line](https:\/\/trekthehimalayas.com\/images\/red-line.webp)\n\nLoading media...\n\n## Everest Base Camp Trek Video Testimonials\nHear Trekkers Share Their Everest Base Camp Trek\n\n![separator](https:\/\/trekthehimalayas.com\/images\/red-line.webp)\n\n## Must Read Articles\n![separator](https:\/\/trekthehimalayas.com\/images\/red-line.webp)\n\nLoading similar treks...","meta_canonical":null}

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Meta Title	Everest Base Camp Trek 2026 – Cost, Itinerary & Trek Guide
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Boilerpipe Text	Everest Base Camp Trek Kathmandu Duration 13 days Max Altitude 18200 ft Trekking 112 km Grade Difficult Get in Touch with Our Trek Expert Monday–Saturday: 10 AM to 06 PM (GMT +5:30) Location Kathmandu Duration 13 days Max Altitude 18200 ft Trekking km 112 km Grade Difficult Get in Touch with Our Trek Expert Monday–Saturday: 10 AM to 06 PM (GMT +5:30) Everest Base Camp Trek Overview Trek Name : Everest Base Camp Trek Days : 13 Adventure : Trekking Base Camp : Kathmandu Season : Spring \| Summer \| Autumn \| Winter Months : March \| April \| May \| October Country : Nepal Altitude : 18200 FT Grade : Difficult Trail Type : Circle trail \| Camping in various locations, starting and ending at the same point. Food : Meals while on trek & at Hotel/Guesthouse (Veg & Eggs) Location : Kathmandu Distance : 112 km Rail Head : Kathmandu is not connected to any Railways Stay : Hotel and teahouse Airport : Kathmandu (Tribhuvan International Airport) Why is Everest Base Camp Trek a Must-Do? Trek takes you closer to Mount and offers you an exceptional view of the tallest peak on Earth. Along with trek, you also get a magnificent view of another 3 of the six highest peaks in the world, including Mt. Makalu, Mt. Lhotse, and Mt. Cho Oyu. Apart from these, you get a magnificent view of peaks like Ama Dablam, Nuptse, Kangtega, Pumori, Thamserku, and many more. With each step on the trail, you get to experience the beauty of Trekking in Nepal, with unmatchable views of towering snow-capped peaks, deep valleys, and glacial rivers. The trek trails pass through Sherpa villages, where you get insights into the rich culture and traditions of the mountain community. Trek is not just about the destination, it's more about the experience during the trek. Trekking at an altitude of over 5,000 meters is not an ordinary experience, the sense of accomplishment as you reach EBC can never be described in words. The stunning views throughout the trek will be your motivation to keep trekking. You will get magnificent views of glacial lakes and grand mountains and you will also spot multiple times. you get to cross high suspension bridges over rushing rivers and the trail passes through beautiful monasteries and stunning water bodies. During the trek, you can experience staying in Tea houses, it is a different and memorable experience. The Base of the World's Highest Peak When it comes to trekking in the Himalayas, the most celebrated peak not just in our country but all across the globe. For avid trekkers and mountaineers, getting up close to the highest mountain peak in the world is a memorable and once-in-a-lifetime experience. This classic trek takes place in the Sagarmatha Zone of Nepal and allows you to experience the immense beauty of the surroundings. Trek presents a wonderful opportunity to experience the grandeur of the Himalayas, thrill of trekking and the charming culture of Nepal. It is a teahouse trek, which means you will get to stay in tea houses at some of the highest villages in the world. There you get a close look at the cultures and traditions of the people living in remote Himalayas. Staying at the Sherpa villages you will get to learn a lot about the mountain lifestyle and how inextricably the people are connected to the mountains. There are many notable junctures throughout the trek and Kala Patthar is one such point. Standing at an altitude of 5,500 m Kala Patthar offers an astonishing view of Mt. Everest and surrounding peaks like Lhotse, Makalu, Thamserku, Chola Glacier, Cho-Oyu, Pumori, Nuptse, Kala Patthar, and many more. Trekking in Nepal is all about trekking amid the biggest mountain ranges and exhilarating views. During the whole trekking journey you will be surrounded by the grand mountains and every step will unveil the Himalayan beauty to you. All along the way, you can feel the sense of legacy left behind by the greatest mountaineers. Crossing the route beyond Namche Bazaar, you will come across Tenzing Norgay Stupa, a tribute to the great mountaineer, who was the first to scale Mt. Everest along with fellow mountaineer Edmund Hillary. Also, just near Dughla on Everest highway, there are memorials for distinguished mountaineers who dedicated their lives on the slopes. Reaching means trekking through the traditional Sherpa villages, with warm and friendly villagers, hidden Gompas, picturesque mountain views, and exceptional natural beauty. Those who take part in such a trek will never forget the amazing experience. Major Attractions of Everest Base Camp Trek Kala Patthar: Kala Patthar is the highest point during the , it gives you the best views of Mt. Everest. Everest from this vantage point looks closer than you can imagine. Apart from Everest, you get a panoramic view of other towering peaks like Lhotse, Pumori, Nuptse, Khumbu glacier and many more. The mountains are even more magical during the morning and evening when they light up with alpenglow. Being here amid the high peaks gives you a delightful feeling of achievement and feels like being on the top of the world. Everest Base Camp: another highlight and ultimate destination of the trek. It gives you incredible views of the surrounding peaks like Kala Patthar, Lobuche, Ama Dablam, and a lot more. Being at the foot of the highest mountain and where climbers begin their ascent to the world's highest mountain is a different feeling, that will surely make your heart full. Namche Bazaar: Namche Bazaar is the entrance. It is a beautiful and vibrant place with small shops and a hub of Sherpas. You can explore this area on the acclimatization day, and you can also buy souvenirs from here or do your last-minute shopping. Here, you also get a chance to experience the Sherpa culture. Sagarmatha National Park: Sagarmatha is the highest national park in the world and a UNESCO world heritage site. The National park is home to various mountains, including Mt. Everest and rivers, valleys, and glaciers. It is rich in biodiversity and you might spot musk deers or endangered species like rare Red Pandas and snow leopards. Trekking through the park is a unique experience as you traverse through beautiful landscapes with a beautiful Himalayan range in the view. Sunrise and sunsets: The sunrises and sunsets during the Everest Base camp are truly magical. The highlight is the sunrise from Kala Patthar, one of the best viewpoints during the trek. You can watch the towering peaks turn colors as the first rays of light touch them, creating a mesmerizing spectacle. Evenings are equally mesmerizing, with sunsets painting the sky in a warm glow. Watching the colors shift across the snowy peaks is a therapeutic experience. Scenic Flight: Before you begin with the trek, you will fly from Ramechap to Lukla, that is a short flight of around 25 minutes but an adventure in itself. Through the flight, you can witness the beautiful landscapes of the Himalayas as you fly above them. The airports themselves are a delightful sight for the trekkers with their scenic views, Lukla airport is also known to be one of the world’s most dangerous airports. The trek is a blend of adventure, culture, and natural beauty, making it a bucket-list journey for trekkers from around the globe. Everest Base Camp Trek Itinerary 1 Arrive At Kathmandu Altitude Kathmandu: 1,300 m/ 4,300 ft. 2 Drive from Kathmandu to Ramechaap then Fly to Lukla and Trek To Phakding Altitude Lukla: 2,800 m/ 9,200 ft. Phakding: 2,600 m/ 8,500 ft. Trek Distance (Lukla to Phakding): 7 km \| 4-5 hrs. Note: Flights to Lukla are prone to delay due to weather, keep 3-4 buffer days in your plan. 3 Trek from Phakding To Namche Bazaar \| A Major Trading Hub In Khumbu Altitude Phakding - 2,600 m / 8,500 ft. Namche Bazaar - 3,500 m / 11,500 ft. Trek Distance: 10 km \| 7 hrs. 4 5 Trek from Namche Bazaar To Tengboche \| Visit The Largest Buddhist Monastery Of Khumbu Altitude: Namche Bazaar - 3,500 m / 11,500 ft. Tengboche - 3,900 m / 12,700 ft. Trek Distance: 11 km \| 5-6 hrs. 6 Trek from Tengboche To Dingboche \| Stunning Views Of Ama Dablam Altitude: Tengboche - 3,900 m / 12,700 ft. Dingboche - 4,300 m / 14,200 ft. Trek Distance: 12 km \| 6-7 hrs. 7 8 Trek from Dingboche To Lobuche \| Pay Your Respects In Everest Memorial Altitude: Dingboche - 4,300 m / 14,200 ft. Lobuche - 4,900 m / 16,200 ft. Trek Distance: 6 km \| Duration: 4-5 hrs. 9 Trek from Lobuche To Gorakshep \| Excursion To Everest Base Camp Altitude: Gorakshep - 5,200 m / 17,000 ft Everest Base Camp - 5,400 m / 17,700 ft Trek Distance: Lobuche To Gorakshep:6 km \| 3-4 hrs. Gorakshep To EBC: 3 km away each \| 2hrs. 10 Hike To Kalapatthar And Retreat Trek To Pangboche \| Enjoy Arresting Views Of Mt. Everest Altitude: Kalapatthar - 5,500 m / 18,200 ft. Pangboche - 3,900 m / 12,800 ft. Trek Distance: Gorakshep to Kalapatthar - 4 km Both way \| 3-4 hrs. Gorakshep to Pangboche - 19 km \| 7-8 hrs. 11 Trek from Pangboche To Namche Bazaar \| Buy Some Souvenirs Altitude: Pangboche - 3,900 m / 12,800 ft. Namche Bazaar - 3,500 m / 11,500 ft. Trek Distance: 14 km \| 6-7 hrs. 12 Trek from Namche Bazaar To Phakding To Lukla \| Last Day Of Trekking Altitude: Namche Bazaar - 3,500 m / 11,500 ft. Phakding - 2,600 m / 8,500 ft. Lukla - 2,800 m / 9,200 ft. Trek Distance: 16 km \| 7-8 hrs. 13 Flight from Lukla to Ramechhap and drive to Kathmandu Your trek to Everest Base Camp is over. Note: Weather conditions may cause flight cancellations. Delays are possible any time of the year but are more typical on summer departures. Keep 3-4 buffer days . Eligiblity for Everest Base Camp Trek Must Watch Videos of Everest Base Camp Trek – Trek Guide & Virtual Tour Pick-Up Information It is essential for everyone to arrive at Kathmandu (1:00 pm). Upon booking the trek, you are required to come to our hotel. Your trek coordinator will provide you with details such as the name of the Kathmandu hotel, its location, and the contact person's number. Options to Reach Kathmandu The best way is to fly to Kathmandu Tribhuvan International Airport, which receives airlines mostly from South-east Asia and Europe. A number of direct flights fly from Delhi, Mumbai, Kolkata, Bangalore and Varanasi to Kathmandu. Popular airlines that operate regularly are Jet Airways, Air India, IndiGo and Nepal Airlines. Delhi to Kathmandu by train + bus Day 1: Take a train from Delhi to Gorakhpur. The Vaishali Express leaves Delhi at around 19:45 and arrives at Gorakhpur Junction at 09:10 next morning, or there's another train from New Delhi at 17:20 arriving Gorakhpur at 06:35 next morning. The fare is around Rs. 2440 (£35 or $54) in AC1, Rs. 1240 (£18 or $27) in AC2, Rs. 785 (£12 or $18) in AC3 or Rs. 315 in Sleeper Class - check current times and fares at www.indianrail.gov.in or www.irctc.co.in. Day 2: Take a bus or jeep from Gorakhpur to the Nepalese frontier at Sunauli (Indian side) and Bhairawa (Nepalese side, often also called Sunauli). Journey time about 3 hours, Rs. 55 (£1 or $2). 3. Walk across the frontier, it's then a few minutes’ walk to the Bhairawa bus station. Take a bus or jeep on to Kathmandu. Buses take 9 to 12 hours, cost about 120 Nepalese Rupees or 230 Indian Rupees (£1 or $2). There are many buses daily, either daytime buses leaving regularly until about 11:00 or overnight buses leaving regularly from about 16:00 until 19:00. Indian rupees may be accepted here in Bhairawa, but not further into Nepal. 4. It's also possible to travel via Varanasi An overnight train links Delhi & Varanasi. Buses link Varanasi with the Nepalese border. Drop-Off Information For your return journey from Kathmandu, you have the flexibility to choose between road or air transport options. Please note that our services extend only to the hotel, and the standard hotel check-out time is 11:00 am. Everest Base Camp Trek Cost Terms – Inclusions & Exclusions 1. Accommodation (as per the itinerary): Day 1 and Day 13 Hotel Accommodation in 3 3-star hotel in Kathmandu Day 2 to Day 12 Accommodation in the Teahouse. 2. Meals (Veg + Egg): All meals Lukla to Lukla from Day 2 Lunch to Day 13 Breakfast Fresh fruit after dinner every day. 3. Support: 1 Versatile base camp manager handles communication and deploys extra manpower in emergencies. 1 Mountaineering & First aid qualified professional trek Leader. Local experienced guides (Number of guides depending on the group size). Enough support staff. 4. Trek equipment: Sleeping bag. Gaiters & Microspikes (if required). 5. First aid: Medical kit, Stretcher, Oxygen cylinder, Blood pressure monitor, Oximeter, Stethoscope. 6. Transportation (as per the itinerary): Arrival Departure Airport Transfer as per itinerary. Domestic airport transfers for Lukla. Kathmandu to Ramecchap /Lukla, and back. 7. Cloakroom facility available at the base camp for additional luggage. 8. All necessary permits and entry fees, up to the amount charged for Indian. 9. Services from Kathmandu to Kathmandu. 10. TIMS card. 11. EBC Map. 12. Farewell Dinner in Kathmandu. 13. Trek Completion Certificate 14. Trekking Kit Bag (Duffle bag if opted for Porter facility). Everest Base Camp Trek Essentials – Complete Packing List Loading trek essentials... Cancellation Terms To request a cancellation, please email us at info@trekthehimalayas.com using your registered email ID. Cancellations prior to 25 days from the start of the Trip Refund Options 5% deduction of trek fee 100% trek fee cash voucher for any trip till one year Transfer your trek (any trek, any date) to your friend Cancellation between 24 days and 15 days to the start of the Trip Refund Options 30% deduction of trek fee 100% trek fee cash voucher for same trip till one year 85% trek fee cash voucher for any trip till one year Transfer your trek (same trek, any date) to your friend Cancellation between 14 days and 10 days to the start of the Trip Refund Options 50% deduction of trek fee 80% trek fee cash voucher for same trip till one year 70% trek fee cash voucher for any trip till one year Book the same trek, in the same season, with any other batch Transfer your trek (same trek, any date) to your friend Cancellation less than 9 days to the start of the trek. Refund Options No cash refund 20% trek fee cash voucher for the same trip till one year 10% trek fee cash voucher for any trip till one year Transfer your trek (same trek, same date) to your friend Cancellation Policy (Emergency Cases): In case of a death in the immediate family (parents, siblings, spouse, children) or if the trekker is hospitalized (min. 48 hours) or suffers a fracture (leg/arm) within a week before the trek, even if canceled a day before: 50% trek fee refund in cash . Valid documents required. We’re here to support you during tough times. Note: Change of trek batch is dependent on the availability of seats in the batch In case of transferring a trek to a friend, he/she should satisfy all the mandatory requirements put forward by TTH TTH holds the right to change/cancel the policies, without prior notice Booking and Payments The Participant is responsible for verifying the accuracy of all details, including Trip dates and personal documentation, at the time of booking. Payments must be made in accordance with the timelines and instructions provided by TTH. Late payments may result in cancellation of booking without refund. In the event of a cash refund, only the portion of the payment made in cash shall be eligible for refund in cash. Any booking made using voucher, discounts, promotional codes, or through any non-cash mode of payment shall not be eligible for a cash refund under any circumstances. Refunds, if applicable, shall be processed within 15–30 working days of confirmation. All add-on bookings are subject to the respective add-on cancellation policy, and refunds will be processed accordingly. Voucher Terms This is a non-transferable voucher The voucher cannot be merged with any other offer of Trek The Himalayas The voucher is valid for Trek booked directly with Trek The Himalayas in India To avail the voucher please use your register phone number or e-mail id All the other Terms of booking a trek with Trek The Himalayas are applicable to the voucher Itinerary and Modifications TTH reserves the right to modify, shorten, or cancel any part of the Trip due to transportation delays, weather, health emergencies, or other unforeseen circumstances including Force Majeure. Cancellations and Refunds No refunds or vouchers, partial or otherwise, shall be provided for voluntary withdrawal, non-utilisation of services, or removal from the Trip. If TTH cancels the Trip before arrival at the designated pick-up point due to unforeseen circumstances or Force Majeure, the Participant may choose from: An alternate Trip/date. A credit voucher valid for one (1) year. Transfer to another Trip, with cost differences payable by the Participant. If the Trip is abandoned post-arrival at the designated pick-up point, no cash refund or voucher shall be issued. The Trek Again Policy may apply at TTH’s discretion. TTH shall not be liable for any associated travel costs such as flights, accommodation, or visa fees. Force Majeure Events beyond its control including but not limited to earthquakes, landslides, strikes, curfews, war, pandemic, government restrictions, heavy rainfall or snowfall, windstorms, road blockages, trail disruption, or withdrawal of permits, TTH shall not be held liable for any cancellation, delay, or service modification caused by Force Majeure. Everest Base Camp Trek Frequently Asked Questions (FAQ) Loading media... Everest Base Camp Trek Video Testimonials Hear Trekkers Share Their Everest Base Camp Trek Must Read Articles Loading similar treks...
Markdown	[![Trek The Himalayas Logo](https://trekthehimalayas.com/images/logoremove.png)](https://trekthehimalayas.com/) Choose Trek Choose Trek [Summer Camp](https://trekthehimalayas.com/adventure-summer-camp) [Store](https://trekthehimalayas.com/store) ## Filter Treks ✕ Trek by Name - [Rupin Pass Trek](https://trekthehimalayas.com/rupin-pass-trek) - [Langtang Kyanjin Gompa Trek](https://trekthehimalayas.com/langtang-kyanjin-gompa-trek) - [Mardi Himal Trek](https://trekthehimalayas.com/mardi-himal-trek) - [Ghorepani Poonhill Trek](https://trekthehimalayas.com/ghorepani-poonhill-trek) - [Leh Nubra Pangong Classic Tour](https://trekthehimalayas.com/ladakh-sightseeing-package-4-nights-and-5-days) - [Leh Ladakh Tour with Turtuk, Nubra & Pangong](https://trekthehimalayas.com/ladakh-sightseeing-package-5-nights-and-6-days) - [Ladakh Scenic Circuit – Leh, Nubra & Pangong](https://trekthehimalayas.com/ladakh-sightseeing-package-5-nights-and-6-days-2) - [Gaumukh Gangotri Trek](https://trekthehimalayas.com/gaumukh-gangotri-trek) - [Satopanth Peak Expedition](https://trekthehimalayas.com/satopanth-peak-expedition) - [Buran Ghati Trek](https://trekthehimalayas.com/buran-ghati-pass-trek) - [Gaumukh Tapovan Trek](https://trekthehimalayas.com/gaumukh-tapovan-trek) - [Pangarchulla Peak Trek](https://trekthehimalayas.com/pangarchulla-peak-trek) - [Goechala Trek](https://trekthehimalayas.com/goechala-trek) - [Ranthan Kharak Trek](https://trekthehimalayas.com/ranthan-kharak-trek) - [Chopta Chandrashila Tungnath Trek with Deoriatal](https://trekthehimalayas.com/chopta-chandrashila-deoria-tal-trek) - [Chopta Chandrashila 3 Day Trek](https://trekthehimalayas.com/chopta-chandrashila-3-day-trek) - [Sandakphu Trek](https://trekthehimalayas.com/sandakphu-trek) - [Brahmatal Trek](https://trekthehimalayas.com/brahmatal-trek) - [Sar Pass Trek](https://trekthehimalayas.com/sar-pass-trek) - [Everest Base Camp Trek](https://trekthehimalayas.com/everest-base-camp-trek) - [Bali Pass Trek](https://trekthehimalayas.com/bali-pass-trek) - [Surya Top Trek](https://trekthehimalayas.com/surya-top-trek) - [Beas Kund Trek](https://trekthehimalayas.com/beas-kund-trek) - [Panchkedar Trek & Drive](https://trekthehimalayas.com/panchkedar-trek) - [Manaslu Circuit Trek](https://trekthehimalayas.com/manaslu-circuit-trek) - [Aancha Top Trek](https://trekthehimalayas.com/aancha-top-trek) - [Kedarkantha Trek](https://trekthehimalayas.com/kedarkantha-trek) - [Gulabi Kantha Trek](https://trekthehimalayas.com/gulabi-kantha-trek) - [Chandrakhani Pass Trek](https://trekthehimalayas.com/chandrakhani-pass-trek) - [Dayara Bugyal Trek](https://trekthehimalayas.com/dayara-bugyal-trek) - [Kuari Pass Trek](https://trekthehimalayas.com/kuari-pass-trek) - [Dudhatoli Trek](https://trekthehimalayas.com/dudhatoli-trek) - [Ali Bedni Bugyal Trek](https://trekthehimalayas.com/ali-bedni-bugyal-trek) - [Nag Tibba Weekend Trek](https://trekthehimalayas.com/nag-tibba-trek) - [Mount Kilimanjaro Trek](https://trekthehimalayas.com/mount-kilimanjaro-trek) - [Annapurna Base Camp Trek](https://trekthehimalayas.com/annapurna-base-camp-trek) - [Annapurna Circuit Trek](https://trekthehimalayas.com/annapurna-circuit-trek) - [Everest Base Camp Via Gokyo Ri](https://trekthehimalayas.com/everest-base-camp-via-gokyo-ri) - [Mount Elbrus Expedition](https://trekthehimalayas.com/mount-elbrus-expedition) - [Har Ki Dun Trek](https://trekthehimalayas.com/har-ki-dun-trek) - [Mukta Top Trek](https://trekthehimalayas.com/mukta-top-trek) - [Mera Peak Expedition](https://trekthehimalayas.com/Mera-Peak-Expedition) - [Kareri Lake Trek](https://trekthehimalayas.com/kareri-lake-trek) - [Phulara Ridge Trek](https://trekthehimalayas.com/phulara-ridge-trek) - [Satopanth Lake Trek](https://trekthehimalayas.com/Satopanth-Lake-Trek) - [Lobuche Peak Trek](https://trekthehimalayas.com/Lobuche-Peak-Trek) - [Bajre Dara Trek](https://trekthehimalayas.com/Bajre-Dara-trek) - [Panwali Kantha Trek](https://trekthehimalayas.com/panwali-kantha) - [Kedar Tal Trek](https://trekthehimalayas.com/kedar-tal-trek) - [Hampta Pass Trek](https://trekthehimalayas.com/hampta-pass-trek) - [Valley of Flowers Trek](https://trekthehimalayas.com/valley-of-flowers-trek) - [Pin Bhaba Pass Trek](https://trekthehimalayas.com/pin-bhaba-pass-trek) - [Pin Parvati Pass Trek](https://trekthehimalayas.com/pin-parvati-pass-trek) - [Markha Valley Trek](https://trekthehimalayas.com/markha-valley-trek) - [Bhrigu Lake Trek](https://trekthehimalayas.com/bhrigu-lake-trek) - [Kang Yatse 2 Peak Expedition](https://trekthehimalayas.com/kang-yatse-ii) - [Dzo Jongo East Peak With Markha Valley Trek](https://trekthehimalayas.com/dzo-jongo-peak) - [Kang yatse 1 Peak Expedition](https://trekthehimalayas.com/Kang-yaste-I) - [Kang yatse 1 & 2 Twin Peak Expedition](https://trekthehimalayas.com/kang-yaste-I-and-kang-yaste-II-Peak-Expedition) - [Kang Yatse 2 & Dzo Jongo East Peak Expedition with Markha Valley](https://trekthehimalayas.com/Twin-Peak-Kang-Yatse-II-Dzo-Jongo-Markha-Velly-Trek) - [Kailash Mansarovar Yatra](https://trekthehimalayas.com/kailash-mansarovar-yatra) - [Adi Kailash and Om Parvat](https://trekthehimalayas.com/adi-kailash-yatra) - [Friendship Peak Expedition](https://trekthehimalayas.com/friendship-peak-expedition) - [Yunam Peak Expedition](https://trekthehimalayas.com/yunam-peak-expedition) - [Nafran Valley Trek](https://trekthehimalayas.com/nafran-valley-trek) - [Khopra Ridge](https://trekthehimalayas.com/KhopraRidge) - [Chirbatiya Weekend Trek](https://trekthehimalayas.com/ChirbatiyaWeekendTrek) - [Dodital Darwa Pass Trek](https://trekthehimalayas.com/dodital-darwa-pass-trek) - [Binsar Weekend Trek](https://trekthehimalayas.com/binsar-trek) - [Black Peak Expedition](https://trekthehimalayas.com/black-peak-expedition) - [Auden's Col Expedition](https://trekthehimalayas.com/audens-col-expedition) - [Bagini Glacier & Changbang Base Camp](https://trekthehimalayas.com/bagini-glacier-and-changbang-base-camp) - [Bagji Bugyal Trek](https://trekthehimalayas.com/BagjiBugyalTrek) - [Deo Tibba Peak Expedition](https://trekthehimalayas.com/deo-tibba-expedition) - [Doodhpathri Trek](https://trekthehimalayas.com/doodhpathri-Trek) - [Other](https://trekthehimalayas.com/niceurl) - [Chadar Trek Frozen River](https://trekthehimalayas.com/chadar-trek) - [Yoga & Meditation Retreat In The Himalayas](https://trekthehimalayas.com/yoga-and-meditation-retreat-in-the-himalayas) - [Nag Tibba Trek with Rafting](https://trekthehimalayas.com/nag-tibba-trek-with-rafting) - [Tarsar Marsar Trek](https://trekthehimalayas.com/tarsar-marsar-trek) - [Nun Peak Expedition](https://trekthehimalayas.com/nun-peak-expedition) - [Stok Kangri Peak Trek Expedition](https://trekthehimalayas.com/stok-kangri-trek) - [Rudragaira Peak Expedition](https://trekthehimalayas.com/rudugaira-peak-expedition) - [Roopkund Trek](https://trekthehimalayas.com/roopkund-trek) - [Pindari Glacier Trek](https://trekthehimalayas.com/pindari-glacier-trek) - [Leh Ladakh Multi-Sports Trip](https://trekthehimalayas.com/leh-ladakh-tour-packages) - [Manali To Leh (Khardungla) Cycling Expedition](https://trekthehimalayas.com/manali-leh-khardungla-cycling-expedition) - [Kashmir Great Lakes Trek](https://trekthehimalayas.com/kashmir-great-lakes-trek) - [Kanamo Peak Trek Expedition](https://trekthehimalayas.com/kanamo-peak) Best Months [January](https://trekthehimalayas.com/months/january)[February](https://trekthehimalayas.com/months/february)[March](https://trekthehimalayas.com/months/march)[April](https://trekthehimalayas.com/months/april)[May](https://trekthehimalayas.com/months/may)[June](https://trekthehimalayas.com/months/june)[July](https://trekthehimalayas.com/months/july)[August](https://trekthehimalayas.com/months/august)[September](https://trekthehimalayas.com/months/september)[October](https://trekthehimalayas.com/months/october)[November](https://trekthehimalayas.com/months/november)[December](https://trekthehimalayas.com/months/december) Region [Himachal Pradesh](https://trekthehimalayas.com/region/himachal-pradesh)[Uttarakhand](https://trekthehimalayas.com/region/uttarakhand)[Kashmir](https://trekthehimalayas.com/region/kashmir)[Ladakh](https://trekthehimalayas.com/region/ladakh)[Sikkim](https://trekthehimalayas.com/region/sikkim)[West Bengal](https://trekthehimalayas.com/region/west-bengal) Country [India](https://trekthehimalayas.com/country/india)[Nepal](https://trekthehimalayas.com/country/nepal)[Africa](https://trekthehimalayas.com/country/africa) Season [Spring](https://trekthehimalayas.com/season/spring)[Summer](https://trekthehimalayas.com/season/summer)[Monsoon](https://trekthehimalayas.com/season/monsoon)[Autumn](https://trekthehimalayas.com/season/autumn)[Winter](https://trekthehimalayas.com/season/winter) Grade [Easy](https://trekthehimalayas.com/difficulty/easy)[Easy-Moderate](https://trekthehimalayas.com/difficulty/easy%20to%20moderate)[Moderate](https://trekthehimalayas.com/difficulty/moderate)[Difficult](https://trekthehimalayas.com/difficulty/difficult) Choose Trek TREK BY NAME Search treks - [Rupin Pass Trek](https://trekthehimalayas.com/rupin-pass-trek) - [Langtang Kyanjin Gompa Trek](https://trekthehimalayas.com/langtang-kyanjin-gompa-trek) - [Mardi Himal Trek](https://trekthehimalayas.com/mardi-himal-trek) - [Ghorepani Poonhill Trek](https://trekthehimalayas.com/ghorepani-poonhill-trek) - [Leh Nubra Pangong Classic Tour](https://trekthehimalayas.com/ladakh-sightseeing-package-4-nights-and-5-days) - [Leh Ladakh Tour with Turtuk, Nubra & Pangong](https://trekthehimalayas.com/ladakh-sightseeing-package-5-nights-and-6-days) - [Ladakh Scenic Circuit – Leh, Nubra & Pangong](https://trekthehimalayas.com/ladakh-sightseeing-package-5-nights-and-6-days-2) - [Gaumukh Gangotri Trek](https://trekthehimalayas.com/gaumukh-gangotri-trek) - [Satopanth Peak Expedition](https://trekthehimalayas.com/satopanth-peak-expedition) - [Buran Ghati Trek](https://trekthehimalayas.com/buran-ghati-pass-trek) - [Gaumukh Tapovan Trek](https://trekthehimalayas.com/gaumukh-tapovan-trek) - [Pangarchulla Peak Trek](https://trekthehimalayas.com/pangarchulla-peak-trek) - [Goechala Trek](https://trekthehimalayas.com/goechala-trek) - [Ranthan Kharak Trek](https://trekthehimalayas.com/ranthan-kharak-trek) - [Chopta Chandrashila Tungnath Trek with Deoriatal](https://trekthehimalayas.com/chopta-chandrashila-deoria-tal-trek) - [Chopta Chandrashila 3 Day Trek](https://trekthehimalayas.com/chopta-chandrashila-3-day-trek) - [Sandakphu Trek](https://trekthehimalayas.com/sandakphu-trek) - [Brahmatal Trek](https://trekthehimalayas.com/brahmatal-trek) - [Sar Pass Trek](https://trekthehimalayas.com/sar-pass-trek) - [Everest Base Camp Trek](https://trekthehimalayas.com/everest-base-camp-trek) - [Bali Pass Trek](https://trekthehimalayas.com/bali-pass-trek) - [Surya Top Trek](https://trekthehimalayas.com/surya-top-trek) - [Beas Kund Trek](https://trekthehimalayas.com/beas-kund-trek) - [Panchkedar Trek & Drive](https://trekthehimalayas.com/panchkedar-trek) - [Manaslu Circuit Trek](https://trekthehimalayas.com/manaslu-circuit-trek) - [Aancha Top Trek](https://trekthehimalayas.com/aancha-top-trek) - [Kedarkantha Trek](https://trekthehimalayas.com/kedarkantha-trek) - [Gulabi Kantha Trek](https://trekthehimalayas.com/gulabi-kantha-trek) - [Chandrakhani Pass Trek](https://trekthehimalayas.com/chandrakhani-pass-trek) - [Dayara Bugyal Trek](https://trekthehimalayas.com/dayara-bugyal-trek) - [Kuari Pass Trek](https://trekthehimalayas.com/kuari-pass-trek) - [Dudhatoli Trek](https://trekthehimalayas.com/dudhatoli-trek) - [Ali Bedni Bugyal Trek](https://trekthehimalayas.com/ali-bedni-bugyal-trek) - [Nag Tibba Weekend Trek](https://trekthehimalayas.com/nag-tibba-trek) - [Mount Kilimanjaro Trek](https://trekthehimalayas.com/mount-kilimanjaro-trek) - [Annapurna Base Camp Trek](https://trekthehimalayas.com/annapurna-base-camp-trek) - [Annapurna Circuit Trek](https://trekthehimalayas.com/annapurna-circuit-trek) - [Everest Base Camp Via Gokyo Ri](https://trekthehimalayas.com/everest-base-camp-via-gokyo-ri) - [Mount Elbrus Expedition](https://trekthehimalayas.com/mount-elbrus-expedition) - [Har Ki Dun Trek](https://trekthehimalayas.com/har-ki-dun-trek) - [Mukta Top Trek](https://trekthehimalayas.com/mukta-top-trek) - [Mera Peak Expedition](https://trekthehimalayas.com/Mera-Peak-Expedition) - [Kareri Lake Trek](https://trekthehimalayas.com/kareri-lake-trek) - [Phulara Ridge Trek](https://trekthehimalayas.com/phulara-ridge-trek) - [Satopanth Lake Trek](https://trekthehimalayas.com/Satopanth-Lake-Trek) - [Lobuche Peak Trek](https://trekthehimalayas.com/Lobuche-Peak-Trek) - [Bajre Dara Trek](https://trekthehimalayas.com/Bajre-Dara-trek) - [Panwali Kantha Trek](https://trekthehimalayas.com/panwali-kantha) - [Kedar Tal Trek](https://trekthehimalayas.com/kedar-tal-trek) - [Hampta Pass Trek](https://trekthehimalayas.com/hampta-pass-trek) - [Valley of Flowers Trek](https://trekthehimalayas.com/valley-of-flowers-trek) - [Pin Bhaba Pass Trek](https://trekthehimalayas.com/pin-bhaba-pass-trek) - [Pin Parvati Pass Trek](https://trekthehimalayas.com/pin-parvati-pass-trek) - [Markha Valley Trek](https://trekthehimalayas.com/markha-valley-trek) - [Bhrigu Lake Trek](https://trekthehimalayas.com/bhrigu-lake-trek) - [Kang Yatse 2 Peak Expedition](https://trekthehimalayas.com/kang-yatse-ii) - [Dzo Jongo East Peak With Markha Valley Trek](https://trekthehimalayas.com/dzo-jongo-peak) - [Kang yatse 1 Peak Expedition](https://trekthehimalayas.com/Kang-yaste-I) - [Kang yatse 1 & 2 Twin Peak Expedition](https://trekthehimalayas.com/kang-yaste-I-and-kang-yaste-II-Peak-Expedition) - [Kang Yatse 2 & Dzo Jongo East Peak Expedition with Markha Valley](https://trekthehimalayas.com/Twin-Peak-Kang-Yatse-II-Dzo-Jongo-Markha-Velly-Trek) - [Kailash Mansarovar Yatra](https://trekthehimalayas.com/kailash-mansarovar-yatra) - [Adi Kailash and Om Parvat](https://trekthehimalayas.com/adi-kailash-yatra) - [Friendship Peak Expedition](https://trekthehimalayas.com/friendship-peak-expedition) - [Yunam Peak Expedition](https://trekthehimalayas.com/yunam-peak-expedition) - [Nafran Valley Trek](https://trekthehimalayas.com/nafran-valley-trek) - [Khopra Ridge](https://trekthehimalayas.com/KhopraRidge) - [Chirbatiya Weekend Trek](https://trekthehimalayas.com/ChirbatiyaWeekendTrek) - [Dodital Darwa Pass Trek](https://trekthehimalayas.com/dodital-darwa-pass-trek) - [Binsar Weekend Trek](https://trekthehimalayas.com/binsar-trek) - [Black Peak Expedition](https://trekthehimalayas.com/black-peak-expedition) - [Auden's Col Expedition](https://trekthehimalayas.com/audens-col-expedition) - [Bagini Glacier & Changbang Base Camp](https://trekthehimalayas.com/bagini-glacier-and-changbang-base-camp) - [Bagji Bugyal Trek](https://trekthehimalayas.com/BagjiBugyalTrek) - [Deo Tibba Peak Expedition](https://trekthehimalayas.com/deo-tibba-expedition) - [Doodhpathri Trek](https://trekthehimalayas.com/doodhpathri-Trek) - [Other](https://trekthehimalayas.com/niceurl) - [Chadar Trek Frozen River](https://trekthehimalayas.com/chadar-trek) - [Yoga & Meditation Retreat In The Himalayas](https://trekthehimalayas.com/yoga-and-meditation-retreat-in-the-himalayas) - [Nag Tibba Trek with Rafting](https://trekthehimalayas.com/nag-tibba-trek-with-rafting) - [Tarsar Marsar Trek](https://trekthehimalayas.com/tarsar-marsar-trek) - [Nun Peak Expedition](https://trekthehimalayas.com/nun-peak-expedition) - [Stok Kangri Peak Trek Expedition](https://trekthehimalayas.com/stok-kangri-trek) - [Rudragaira Peak Expedition](https://trekthehimalayas.com/rudugaira-peak-expedition) - [Roopkund Trek](https://trekthehimalayas.com/roopkund-trek) - [Pindari Glacier Trek](https://trekthehimalayas.com/pindari-glacier-trek) - [Leh Ladakh Multi-Sports Trip](https://trekthehimalayas.com/leh-ladakh-tour-packages) - [Manali To Leh (Khardungla) Cycling Expedition](https://trekthehimalayas.com/manali-leh-khardungla-cycling-expedition) - [Kashmir Great Lakes Trek](https://trekthehimalayas.com/kashmir-great-lakes-trek) - [Kanamo Peak Trek Expedition](https://trekthehimalayas.com/kanamo-peak) MONTHS - [January](https://trekthehimalayas.com/months/january) - [February](https://trekthehimalayas.com/months/february) - [March](https://trekthehimalayas.com/months/march) - [April](https://trekthehimalayas.com/months/april) - [May](https://trekthehimalayas.com/months/may) - 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Links FAQS ## Everest Base Camp Trek Overview Trek Name: Everest Base Camp Trek Days: 13 Adventure: Trekking Base Camp: Kathmandu Season: Spring \\| Summer \\| Autumn \\| Winter Months: March \\| April \\| May \\| October Country: Nepal Altitude: 18200 FT Grade: Difficult Trail Type: Circle trail \\| Camping in various locations, starting and ending at the same point. Food: Meals while on trek & at Hotel/Guesthouse (Veg & Eggs) Location: Kathmandu Distance: 112 km Rail Head: Kathmandu is not connected to any Railways Stay: Hotel and teahouse Airport: Kathmandu (Tribhuvan International Airport) ## Why is Everest Base Camp Trek a Must-Do? - Trek takes you closer to Mount and offers you an exceptional view of the tallest peak on Earth. - Along with trek, you also get a magnificent view of another 3 of the six highest peaks in the world, including Mt. Makalu, Mt. Lhotse, and Mt. Cho Oyu. Apart from these, you get a magnificent view of peaks like Ama Dablam, Nuptse, Kangtega, Pumori, Thamserku, and many more. - With each step on the trail, you get to experience the beauty of Trekking in Nepal, with unmatchable views of towering snow-capped peaks, deep valleys, and glacial rivers. - The trek trails pass through Sherpa villages, where you get insights into the rich culture and traditions of the mountain community. - Trek is not just about the destination, it's more about the experience during the trek. Trekking at an altitude of over 5,000 meters is not an ordinary experience, the sense of accomplishment as you reach EBC can never be described in words. - The stunning views throughout the trek will be your motivation to keep trekking. You will get magnificent views of glacial lakes and grand mountains and you will also spot multiple times. - you get to cross high suspension bridges over rushing rivers and the trail passes through beautiful monasteries and stunning water bodies. - During the trek, you can experience staying in Tea houses, it is a different and memorable experience. The Base of the World's Highest Peak When it comes to trekking in the Himalayas, the most celebrated peak not just in our country but all across the globe. For avid trekkers and mountaineers, getting up close to the highest mountain peak in the world is a memorable and once-in-a-lifetime experience. This classic trek takes place in the Sagarmatha Zone of Nepal and allows you to experience the immense beauty of the surroundings. Trek presents a wonderful opportunity to experience the grandeur of the Himalayas, thrill of trekking and the charming culture of Nepal. It is a teahouse trek, which means you will get to stay in tea houses at some of the highest villages in the world. There you get a close look at the cultures and traditions of the people living in remote Himalayas. Staying at the Sherpa villages you will get to learn a lot about the mountain lifestyle and how inextricably the people are connected to the mountains. There are many notable junctures throughout the trek and Kala Patthar is one such point. Standing at an altitude of 5,500 m Kala Patthar offers an astonishing view of Mt. Everest and surrounding peaks like Lhotse, Makalu, Thamserku, Chola Glacier, Cho-Oyu, Pumori, Nuptse, Kala Patthar, and many more. Trekking in Nepal is all about trekking amid the biggest mountain ranges and exhilarating views. During the whole trekking journey you will be surrounded by the grand mountains and every step will unveil the Himalayan beauty to you. All along the way, you can feel the sense of legacy left behind by the greatest mountaineers. Crossing the route beyond Namche Bazaar, you will come across Tenzing Norgay Stupa, a tribute to the great mountaineer, who was the first to scale Mt. Everest along with fellow mountaineer Edmund Hillary. Also, just near Dughla on Everest highway, there are memorials for distinguished mountaineers who dedicated their lives on the slopes. Reaching means trekking through the traditional Sherpa villages, with warm and friendly villagers, hidden Gompas, picturesque mountain views, and exceptional natural beauty. Those who take part in such a trek will never forget the amazing experience. ### Major Attractions of Everest Base Camp Trek - Kala Patthar: Kala Patthar is the highest point during the , it gives you the best views of Mt. Everest. Everest from this vantage point looks closer than you can imagine. Apart from Everest, you get a panoramic view of other towering peaks like Lhotse, Pumori, Nuptse, Khumbu glacier and many more. The mountains are even more magical during the morning and evening when they light up with alpenglow. Being here amid the high peaks gives you a delightful feeling of achievement and feels like being on the top of the world. - Everest Base Camp: another highlight and ultimate destination of the trek. It gives you incredible views of the surrounding peaks like Kala Patthar, Lobuche, Ama Dablam, and a lot more. Being at the foot of the highest mountain and where climbers begin their ascent to the world's highest mountain is a different feeling, that will surely make your heart full. - Namche Bazaar: Namche Bazaar is the entrance. It is a beautiful and vibrant place with small shops and a hub of Sherpas. You can explore this area on the acclimatization day, and you can also buy souvenirs from here or do your last-minute shopping. Here, you also get a chance to experience the Sherpa culture. - Sagarmatha National Park: Sagarmatha is the highest national park in the world and a UNESCO world heritage site. The National park is home to various mountains, including Mt. Everest and rivers, valleys, and glaciers. It is rich in biodiversity and you might spot musk deers or endangered species like rare Red Pandas and snow leopards. Trekking through the park is a unique experience as you traverse through beautiful landscapes with a beautiful Himalayan range in the view. - Sunrise and sunsets: The sunrises and sunsets during the Everest Base camp are truly magical. The highlight is the sunrise from Kala Patthar, one of the best viewpoints during the trek. You can watch the towering peaks turn colors as the first rays of light touch them, creating a mesmerizing spectacle. Evenings are equally mesmerizing, with sunsets painting the sky in a warm glow. Watching the colors shift across the snowy peaks is a therapeutic experience. - Scenic Flight: Before you begin with the trek, you will fly from Ramechap to Lukla, that is a short flight of around 25 minutes but an adventure in itself. Through the flight, you can witness the beautiful landscapes of the Himalayas as you fly above them. The airports themselves are a delightful sight for the trekkers with their scenic views, Lukla airport is also known to be one of the world’s most dangerous airports. ## Everest Base Camp Trek Itinerary Quick Detailed Trek Graph Food At TTH 1 ### Arrive At Kathmandu - Altitude Kathmandu: 1,300 m/ 4,300 ft. 2 ### Drive from Kathmandu to Ramechaap then Fly to Lukla and Trek To Phakding - Altitude - Lukla: 2,800 m/ 9,200 ft. - Phakding: 2,600 m/ 8,500 ft. - Trek Distance (Lukla to Phakding): 7 km \\| 4-5 hrs. ### Note: Flights to Lukla are prone to delay due to weather, keep 3-4 buffer days in your plan. 3 ### Trek from Phakding To Namche Bazaar \\| A Major Trading Hub In Khumbu - Altitude - Phakding - 2,600 m / 8,500 ft. - Namche Bazaar - 3,500 m / 11,500 ft. - Trek Distance: 10 km \\| 7 hrs. 4 ### Acclimatization Day \\| Explore Namche Bazaar 5 ### Trek from Namche Bazaar To Tengboche \\| Visit The Largest Buddhist Monastery Of Khumbu - Altitude: - Namche Bazaar - 3,500 m / 11,500 ft. - Tengboche - 3,900 m / 12,700 ft. - Trek Distance: 11 km \\| 5-6 hrs. 6 ### Trek from Tengboche To Dingboche \\| Stunning Views Of Ama Dablam - Altitude: - Tengboche - 3,900 m / 12,700 ft. - Dingboche - 4,300 m / 14,200 ft. - Trek Distance: 12 km \\| 6-7 hrs. 7 ### Dingboche (Rest Day) \\| Acclimatize To Higher Altitudes 8 ### Trek from Dingboche To Lobuche \\| Pay Your Respects In Everest Memorial - Altitude: - Dingboche - 4,300 m / 14,200 ft. - Lobuche - 4,900 m / 16,200 ft. - Trek Distance: 6 km \\| Duration: 4-5 hrs. 9 ### Trek from Lobuche To Gorakshep \\| Excursion To Everest Base Camp - Altitude: - Gorakshep - 5,200 m / 17,000 ft - Everest Base Camp - 5,400 m / 17,700 ft - Trek Distance: - Lobuche To Gorakshep:6 km \\| 3-4 hrs. - Gorakshep To EBC: 3 km away each \\| 2hrs. 10 ### Hike To Kalapatthar And Retreat Trek To Pangboche \\| Enjoy Arresting Views Of Mt. Everest - Altitude: - Kalapatthar - 5,500 m / 18,200 ft. - Pangboche - 3,900 m / 12,800 ft. - Trek Distance: - Gorakshep to Kalapatthar - 4 km Both way \\| 3-4 hrs. - Gorakshep to Pangboche - 19 km \\| 7-8 hrs. 11 ### Trek from Pangboche To Namche Bazaar \\| Buy Some Souvenirs - Altitude: - Pangboche - 3,900 m / 12,800 ft. - Namche Bazaar - 3,500 m / 11,500 ft. - Trek Distance: 14 km \\| 6-7 hrs. 12 ### Trek from Namche Bazaar To Phakding To Lukla \\| Last Day Of Trekking - Altitude: - Namche Bazaar - 3,500 m / 11,500 ft. - Phakding - 2,600 m / 8,500 ft. - Lukla - 2,800 m / 9,200 ft. - Trek Distance: 16 km \\| 7-8 hrs. 13 ### Flight from Lukla to Ramechhap and drive to Kathmandu - Your trek to Everest Base Camp is over. Note: Weather conditions may cause flight cancellations. Delays are possible any time of the year but are more typical on summer departures. Keep 3-4 buffer days . ## Eligiblity for Everest Base Camp Trek Fitness Required ### Calculate Your Bmi Your BMI value is \-- Enter your weight and height to check if you’re fit for the trek. BMI Range Category Less than 16.5 Severely Underweight 16\.5 - 18.5 Underweight 18\.5 - 25 Normal 25 - 30 Overweight Health and Awareness - Pulse rate at rest must be in between (60 to 100 beats per minute). - Blood Pressure Reading must be in between (DIASTOLIC 75 – 85, SYSTOLIC 100 - 130 mm Hg). - Respiratory rate at rest must be in between (12 to 20 breaths per minute). - Should not have Liver and kidney issues. - Should not have Diabetes Mellitus, Bronchial Asthma, Heart problems, Hypertension, etc. - No pacemaker implant. - People with Sinus issues, Epilepsy please contact to trek coordinator before booking the trek. - If your BMI is not normal, Please contact our Trek coordinator before Trek booking. Medical & Disclaimer Form (Mandatory Documents) [Click here to download Medical & Disclaimer Form](https://trekthehimalayas.com/medical-disclaimer-form/) ## Must Watch Videos of Everest Base Camp Trek – Trek Guide & Virtual Tour ![Trek Video thumbnail](https://api.trekthehimalayas.com/images/EverestBaseCampTrek/VideoThumb/879c74a4-6fc3-48b8-b32c-91e235ebe689_ebc--website%20$1$.webp) Trek Video ![Virtual Tour thumbnail](https://api.trekthehimalayas.com/images/15-years.webp) Virtual Tour ## How to reach —Everest Base Camp Trek Maps [![Delhi To Kathmandu](https://api.trekthehimalayas.com/images/HowToReach/Desktop/ee178775-a63e-4418-ac5c-f313e4aa54e7_ebc%20$1$.webp)Delhi To Kathmandu](https://api.trekthehimalayas.com/images/HowToReach/Desktop/ee178775-a63e-4418-ac5c-f313e4aa54e7_ebc%20$1$.webp) ## Pick-Up Information - It is essential for everyone to arrive at Kathmandu (1:00 pm). - Upon booking the trek, you are required to come to our hotel. Your trek coordinator will provide you with details such as the name of the Kathmandu hotel, its location, and the contact person's number. ## Options to Reach Kathmandu 1. The best way is to fly to Kathmandu Tribhuvan International Airport, which receives airlines mostly from South-east Asia and Europe. A number of direct flights fly from Delhi, Mumbai, Kolkata, Bangalore and Varanasi to Kathmandu. Popular airlines that operate regularly are Jet Airways, Air India, IndiGo and Nepal Airlines. 2. Delhi to Kathmandu by train + bus - Day 1: Take a train from Delhi to Gorakhpur. The Vaishali Express leaves Delhi at around 19:45 and arrives at Gorakhpur Junction at 09:10 next morning, or there's another train from New Delhi at 17:20 arriving Gorakhpur at 06:35 next morning. The fare is around Rs. 2440 (£35 or \$54) in AC1, Rs. 1240 (£18 or \$27) in AC2, Rs. 785 (£12 or \$18) in AC3 or Rs. 315 in Sleeper Class - check current times and fares at www.indianrail.gov.in or www.irctc.co.in. - Day 2: Take a bus or jeep from Gorakhpur to the Nepalese frontier at Sunauli (Indian side) and Bhairawa (Nepalese side, often also called Sunauli). Journey time about 3 hours, Rs. 55 (£1 or \$2). 3\. Walk across the frontier, it's then a few minutes’ walk to the Bhairawa bus station. Take a bus or jeep on to Kathmandu. Buses take 9 to 12 hours, cost about 120 Nepalese Rupees or 230 Indian Rupees (£1 or \$2). There are many buses daily, either daytime buses leaving regularly until about 11:00 or overnight buses leaving regularly from about 16:00 until 19:00. Indian rupees may be accepted here in Bhairawa, but not further into Nepal. 4\. It's also possible to travel via Varanasi An overnight train links Delhi & Varanasi. Buses link Varanasi with the Nepalese border. #### Drop-Off Information - For your return journey from Kathmandu, you have the flexibility to choose between road or air transport options. Please note that our services extend only to the hotel, and the standard hotel check-out time is 11:00 am. ## Everest Base Camp Trek Cost Terms – Inclusions & Exclusions Inclusion Exclusion 1\. Accommodation (as per the itinerary): - Day 1 and Day 13 Hotel Accommodation in 3 3-star hotel in Kathmandu - Day 2 to Day 12 Accommodation in the Teahouse. 2\. Meals (Veg + Egg): - All meals Lukla to Lukla from Day 2 Lunch to Day 13 Breakfast - Fresh fruit after dinner every day. 3\. Support: - 1 Versatile base camp manager handles communication and deploys extra manpower in emergencies. - 1 Mountaineering & First aid qualified professional trek Leader. - Local experienced guides (Number of guides depending on the group size). - Enough support staff. 4\. Trek equipment: - Sleeping bag. - Gaiters & Microspikes (if required). 5\. First aid: - Medical kit, Stretcher, Oxygen cylinder, Blood pressure monitor, Oximeter, Stethoscope. 6\. Transportation (as per the itinerary): - Arrival Departure Airport Transfer as per itinerary. - Domestic airport transfers for Lukla. - Kathmandu to Ramecchap /Lukla, and back. 7\. Cloakroom facility available at the base camp for additional luggage. 8\. All necessary permits and entry fees, up to the amount charged for Indian. 9\. Services from Kathmandu to Kathmandu. 10\. TIMS card. 11\. EBC Map. 12\. Farewell Dinner in Kathmandu. 13\. Trek Completion Certificate 14\. Trekking Kit Bag (Duffle bag if opted for Porter facility). ### ## Everest Base Camp Trek Essentials – Complete Packing List Personal Equipment Equipment provided by TTH Loading trek essentials... ### Cancellation Terms To request a cancellation, please email us at [info@trekthehimalayas.com](mailto:info@trekthehimalayas.com) using your registered email ID. Cancellations prior to 25 days from the start of the Trip Refund Options - 5% deduction of trek fee - 100% trek fee cash voucher for any trip till one year - Transfer your trek (any trek, any date) to your friend * Cancellation between 24 days and 15 days to the start of the Trip Refund Options - 30% deduction of trek fee - 100% trek fee cash voucher for same trip till one year - 85% trek fee cash voucher for any trip till one year - Transfer your trek (same trek, any date) to your friend * Cancellation between 14 days and 10 days to the start of the Trip Refund Options - 50% deduction of trek fee - 80% trek fee cash voucher for same trip till one year - 70% trek fee cash voucher for any trip till one year - Book the same trek, in the same season, with any other batch - Transfer your trek (same trek, any date) to your friend * Cancellation less than 9 days to the start of the trek. Refund Options - No cash refund - 20% trek fee cash voucher for the same trip till one year - 10% trek fee cash voucher for any trip till one year - Transfer your trek (same trek, same date) to your friend * Cancellation Policy (Emergency Cases): In case of a death in the immediate family (parents, siblings, spouse, children) or if the trekker is hospitalized (min. 48 hours) or suffers a fracture (leg/arm) within a week before the trek, even if canceled a day before: 50% trek fee refund in cash. Valid documents required. We’re here to support you during tough times. Note: - Change of trek batch is dependent on the availability of seats in the batch - In case of transferring a trek to a friend, he/she should satisfy all the mandatory requirements put forward by TTH - TTH holds the right to change/cancel the policies, without prior notice Booking and Payments - The Participant is responsible for verifying the accuracy of all details, including Trip dates and personal documentation, at the time of booking. - Payments must be made in accordance with the timelines and instructions provided by TTH. Late payments may result in cancellation of booking without refund. - In the event of a cash refund, only the portion of the payment made in cash shall be eligible for refund in cash. Any booking made using voucher, discounts, promotional codes, or through any non-cash mode of payment shall not be eligible for a cash refund under any circumstances. - Refunds, if applicable, shall be processed within 15–30 working days of confirmation. - All add-on bookings are subject to the respective add-on cancellation policy, and refunds will be processed accordingly. - Voucher Terms - This is a non-transferable voucher - The voucher cannot be merged with any other offer of Trek The Himalayas - The voucher is valid for Trek booked directly with Trek The Himalayas in India - To avail the voucher please use your register phone number or e-mail id - All the other Terms of booking a trek with Trek The Himalayas are applicable to the voucher Itinerary and Modifications - TTH reserves the right to modify, shorten, or cancel any part of the Trip due to transportation delays, weather, health emergencies, or other unforeseen circumstances including Force Majeure. Cancellations and Refunds - No refunds or vouchers, partial or otherwise, shall be provided for voluntary withdrawal, non-utilisation of services, or removal from the Trip. - If TTH cancels the Trip before arrival at the designated pick-up point due to unforeseen circumstances or Force Majeure, the Participant may choose from: - An alternate Trip/date. - A credit voucher valid for one (1) year. - Transfer to another Trip, with cost differences payable by the Participant. - If the Trip is abandoned post-arrival at the designated pick-up point, no cash refund or voucher shall be issued. The Trek Again Policy may apply at TTH’s discretion. - TTH shall not be liable for any associated travel costs such as flights, accommodation, or visa fees. Force Majeure - Events beyond its control including but not limited to earthquakes, landslides, strikes, curfews, war, pandemic, government restrictions, heavy rainfall or snowfall, windstorms, road blockages, trail disruption, or withdrawal of permits, TTH shall not be held liable for any cancellation, delay, or service modification caused by Force Majeure. Government Employees none Kids Guidelines Become a Trek Ambassador with Trek The Himalayas and trek for FREE\! Important Links ## Everest Base Camp Trek Frequently Asked Questions (FAQ) ![red line](https://trekthehimalayas.com/images/red-line.webp) ### Is there a permit required for the EBC Trek? ▼ Yes, trekkers are required to obtain permits for the Everest Base Camp Trek. However, when you trek with TTH, all the necessary permit arrangements are taken care of on your behalf. This means you can focus entirely on enjoying your journey without the hassle of paperwork. TTH ensures that everything is in order, so you can embark on your adventure worry-free. ### Is it necessary to have prior trekking experience for the EBC Trek? ▼ While prior trekking experience is not mandatory, it is highly recommended. The trek involves long days of walking at high altitudes, so a good level of fitness and some trekking experience can be beneficial. It is important to prepare well with physical fitness and exercise before going on the EBC trek. One can also follow the TTH fitness chart, which includes essential exercises specifically designed for [high-altitude treks](https://trekthehimalayas.com/life-lessons-you-can-learn-from-a-high-altitude-trek). The chart outlines the recommended exercises along with the optimal time and duration for each, allowing you to plan your fitness routine effectively. This structured approach ensures you’re well-prepared for the challenges of trekking at higher elevations. ### What kind of accommodation can I expect on the Everest Base Camp Trek? ▼ Accommodations along the Everest Base Camp Trek are in teahouses or lodges, offering a unique and immersive experience. You'll be staying in some of the highest villages, and get a rare opportunity to witness the daily lives and customs of the local Sherpa communities. These lodgings not only offer a comfortable place to rest but also allow you to engage with the rich cultural traditions and lifestyles of people living in the remote corners of the Himalayas. Each stop along the route offers a chance to experience the warmth and hospitality of the mountain communities and adds a deeper dimension to your [trekking adventure](https://trekthehimalayas.com/). ### How is the weather and temperature on the EBC Trek? ▼ At higher altitudes, weather conditions can be highly variable and unpredictable. You should be prepared for cold temperatures, as well as the possibility of snow and rain. The temperature at Everest Base Camp (EBC) varies significantly depending on the time of year. During the summer months, from March to May, temperatures at EBC are generally mild, ranging from 15-16°C during the day. However, nighttime temperatures can drop considerably, falling to around 0°C to -2°C, and sometimes even lower. During the autumn months, from September to November, temperatures at EBC can plummet to around -7°C, and in some cases, they can be even colder. These lower temperatures can make the environment quite challenging, especially for those unprepared for the cold. Given these temperature variations, trekkers must be well-prepared with appropriate warm clothing and gear. Layered clothing, including thermal base layers, insulated jackets, and high-quality gloves and hats, will help ensure comfort and protection against harsh conditions. Additionally, having proper sleeping gear and thermal liners will make nights at the base camp more bearable. Being prepared for these temperature extremes will enhance your trekking experience and help you enjoy more. ### How should I prepare for the trek? ▼ Preparation includes physical training, obtaining necessary permits, packing appropriate gear, and acclimatizing to high altitude. ### How do I deal with Altitude Mountain Sickness when on Everest Base Camp Trek? ▼ [Altitude Mountain Sickness](https://trekthehimalayas.com/acute-mountain-sickness) can be a major issue during the Everest Base Camp trek. To minimize the risk of AMS, it is crucial to acclimatize properly, which is why the itinerary includes acclimatization days. Staying well-hydrated, maintaining a steady pace, and listening to your body are also key to staying safe and healthy on this challenging trek. If you experience symptoms like headache, nausea, or dizziness, inform your trek leader immediately to avoid serious health risks. ### What are the essential points to keep in mind when preparing for the Everest Base Camp Trek? ▼ Some essential points to keep in mind while preparing for the Everest Base Camp (EBC) Trek: - 1\. Physical Fitness: Ensure you are in good physical condition. Engage in regular cardio, strength training, and endurance exercises to prepare your body for the trek. - 2\. Acclimatization: Allow time for proper acclimatization to high altitudes to prevent Acute Mountain Sickness (AMS). Follow a gradual ascent plan and adhere to rest days. - 3\. Permits: Obtain all necessary permits and documents. TTH typically handles these permits for you. - 4\. Packing: Pack appropriate gear, including warm clothing, waterproof layers, sturdy trekking boots, a high-quality sleeping bag, and trekking poles. - 5\. Hydration and Nutrition: Stay hydrated and maintain a balanced diet. Carry energy-boosting snacks like protein bars and keep up with regular water intake. - 6\. Health and Safety: Inform your trek leader if you feel unwell at any point. Follow their advice and be aware of AMS symptoms. - 7\. Weather Conditions: Prepare for varying weather conditions. Even during favourable seasons, temperatures can drop significantly, especially at higher altitudes. - 8\. Carry Sufficient Cash: There are no ATMs in Lukla, so it’s crucial to bring enough cash for emergencies. Additionally, Kathmandu offers some of the best and most affordable options for purchasing trekking equipment, so ensure you have sufficient funds for both emergencies and any gear you may need. ### What are some of the top Nepal treks? ▼ The [Top Nepal treks](https://trekthehimalayas.com/nepal-treks) are [Khopra Ridge](https://trekthehimalayas.com/KhopraRidge), Annapurna Base Camp Trek, Annapurna Circuit trek & Mera Peak Expedition. ### Can I charge electronic devices during the trek? ▼ Yes, most teahouses offer charging facilities, but there may be a small fee for using them. Bring a power bank as a backup to ensure you have enough power for your devices. ### Is it possible to trek solo? ▼ While solo trekking is possible, it’s recommended to trek with a guide or as part of a group for safety reasons. Guides provide support, navigation, and help with local regulations and permits. ### Is trek insurance mandatory? ▼ Yes, having travel insurance is mandatory for the Everest Base Camp trek. Your insurance should cover high-altitude trekking (up to 6,000 meters), emergency helicopter evacuation, and medical expenses in case of illness or injury during the trek. This is important for your safety, as the trek takes you to remote and high-altitude areas. ### What kind of food is provided during the trek? ▼ We provide simple, tasty, and nutritious vegetarian meals during the trek. Non-vegetarian food is not recommended at high altitudes. You can choose one dish per meal (breakfast, lunch, and dinner) from the available menu: - Breakfast: Porridge, muesli, toast, chapati with jam, Tibetan bread, pancakes, omelet, etc. - Lunch & Dinner: Dal Bhat, noodles, momos, pizza, burger, rice with curry, fried rice, soups, and more. We highly recommend trying the Nepali Dal Bhat Thali, it’s healthy, filling, and usually comes with unlimited servings\! ### Is airport pickup provided? ▼ Yes, complimentary airport pickup and drop services are included in the package to ensure a hassle-free experience. However, if your arrival is after 6 PM, an extra charge will apply for the pickup service. ### Is there a tip culture in Nepal? ▼ Yes, tipping is a common practice in Nepal, especially in the trekking community. It’s a nice way to show appreciation for the hard work of porters and guides. We recommend tipping around ₹3,000–₹4,000 per trekker for the porters. Of course, the amount is up to you and can be based on your experience and satisfaction with the service. ### Is extra luggage allowed on the trek? ▼ While trekking, it's best to keep your main backpack around 12 kg and your handbag around 3 kg. For the Lukla flight, there's a 15 kg luggage limit per person. If your bags weigh more than that, you’ll need to pay extra for the extra weight. So, try to pack smart and carry only what you really need. ### Are flights included in the Everest Base Camp trek package? ▼ Yes, round-trip flights from Ramechhap to Lukla are included in the package. During the busy trekking season (April to June), flights to Lukla are shifted from Kathmandu to Ramechhap Airport due to crowding and limited space at Tribhuvan Airport. Since the number of flights increases during this time, you’ll be flying in and out of Ramechhap instead of Kathmandu. ### Do I need prior permissions from local authorities? ▼ No, you don’t need to get any permissions on your own. Our team will take care of all the required permits and trekking documents before the trek begins. You just need to carry a valid ID (like a passport or Aadhaar) and a few passport-size photos for the paperwork. ### Do I need any special permits or NOC to do the trek? ▼ A NOC (No Objection Certificate) is only needed for Indian trekkers holding an official passport who are coming from a third country and plan to go to another third country after the trek. If you're traveling directly from India and returning to India, then a NOC is usually not required. ### Will there be mobile network coverage on this trek? Are there electricity charging points available along the way? ▼ On this trek, you will have proper mobile network coverage up to Namche if you have international roaming, or you can buy an N Cell or Nepal Telecom SIM. Throughout the trek, Wi-Fi and charging facilities are available, but they come at an additional cost, and availability may vary depending on the campsite. ### How difficult is the EBC trek? ▼ The Everest Base Camp trek comes under the difficult category that is achievable for the trekkers with a good level of fitness. While you do not need any technical climbing skills, it is physically demanding because you walk over rocky and steep terrain sections. The biggest challenge is the high altitude, where the air makes it a little harder to breathe and can cause headaches or tiredness. You will walk about 5 to 8 hours every day, carry a small backpack, and stay in tea houses. Nevertheless, by walking slowly, drinking plenty of water, following guidelines and training with cardio exercises before you go, you will successfully reach the base of the world's highest mountain. 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Readable Markdown	## Everest Base Camp Trek Kathmandu ![Duration](https://trekthehimalayas.com/images/icons-11.webp) Duration 13 days ![Duration](https://trekthehimalayas.com/images/icons-12.webp) Max Altitude 18200 ft ![Duration](https://trekthehimalayas.com/images/icons-13.webp) Trekking 112 km ![Duration](https://trekthehimalayas.com/images/icons-14.webp) Grade Difficult ### Get in Touch with Our Trek Expert Monday–Saturday: 10 AM to 06 PM (GMT +5:30) ![Duration](https://trekthehimalayas.com/images/location-01.png) Location Kathmandu ![Duration](https://trekthehimalayas.com/images/icons-11.webp) Duration 13 days ![Duration](https://trekthehimalayas.com/images/icons-12.webp) Max Altitude 18200 ft ![Duration](https://trekthehimalayas.com/images/icons-13.webp) Trekking km 112 km ![Duration](https://trekthehimalayas.com/images/icons-14.webp) Grade Difficult ### Get in Touch with Our Trek Expert Monday–Saturday: 10 AM to 06 PM (GMT +5:30) Everest Base Camp Trek Overview Trek Name:Everest Base Camp Trek Days:13 Adventure:Trekking Base Camp:Kathmandu Season:Spring \\| Summer \\| Autumn \\| Winter Months:March \\| April \\| May \\| October Country:Nepal Altitude:18200 FT Grade:Difficult Trail Type:Circle trail \\| Camping in various locations, starting and ending at the same point. Food:Meals while on trek & at Hotel/Guesthouse (Veg & Eggs) Location:Kathmandu Distance:112 km Rail Head: Kathmandu is not connected to any Railways Stay:Hotel and teahouse Airport:Kathmandu (Tribhuvan International Airport) ## Why is Everest Base Camp Trek a Must-Do? - Trek takes you closer to Mount and offers you an exceptional view of the tallest peak on Earth. - Along with trek, you also get a magnificent view of another 3 of the six highest peaks in the world, including Mt. Makalu, Mt. Lhotse, and Mt. Cho Oyu. Apart from these, you get a magnificent view of peaks like Ama Dablam, Nuptse, Kangtega, Pumori, Thamserku, and many more. - With each step on the trail, you get to experience the beauty of Trekking in Nepal, with unmatchable views of towering snow-capped peaks, deep valleys, and glacial rivers. - The trek trails pass through Sherpa villages, where you get insights into the rich culture and traditions of the mountain community. - Trek is not just about the destination, it's more about the experience during the trek. Trekking at an altitude of over 5,000 meters is not an ordinary experience, the sense of accomplishment as you reach EBC can never be described in words. - The stunning views throughout the trek will be your motivation to keep trekking. You will get magnificent views of glacial lakes and grand mountains and you will also spot multiple times. - you get to cross high suspension bridges over rushing rivers and the trail passes through beautiful monasteries and stunning water bodies. - During the trek, you can experience staying in Tea houses, it is a different and memorable experience. The Base of the World's Highest Peak When it comes to trekking in the Himalayas, the most celebrated peak not just in our country but all across the globe. For avid trekkers and mountaineers, getting up close to the highest mountain peak in the world is a memorable and once-in-a-lifetime experience. This classic trek takes place in the Sagarmatha Zone of Nepal and allows you to experience the immense beauty of the surroundings. Trek presents a wonderful opportunity to experience the grandeur of the Himalayas, thrill of trekking and the charming culture of Nepal. It is a teahouse trek, which means you will get to stay in tea houses at some of the highest villages in the world. There you get a close look at the cultures and traditions of the people living in remote Himalayas. Staying at the Sherpa villages you will get to learn a lot about the mountain lifestyle and how inextricably the people are connected to the mountains. There are many notable junctures throughout the trek and Kala Patthar is one such point. Standing at an altitude of 5,500 m Kala Patthar offers an astonishing view of Mt. Everest and surrounding peaks like Lhotse, Makalu, Thamserku, Chola Glacier, Cho-Oyu, Pumori, Nuptse, Kala Patthar, and many more. Trekking in Nepal is all about trekking amid the biggest mountain ranges and exhilarating views. During the whole trekking journey you will be surrounded by the grand mountains and every step will unveil the Himalayan beauty to you. All along the way, you can feel the sense of legacy left behind by the greatest mountaineers. Crossing the route beyond Namche Bazaar, you will come across Tenzing Norgay Stupa, a tribute to the great mountaineer, who was the first to scale Mt. Everest along with fellow mountaineer Edmund Hillary. Also, just near Dughla on Everest highway, there are memorials for distinguished mountaineers who dedicated their lives on the slopes. Reaching means trekking through the traditional Sherpa villages, with warm and friendly villagers, hidden Gompas, picturesque mountain views, and exceptional natural beauty. Those who take part in such a trek will never forget the amazing experience. ### Major Attractions of Everest Base Camp Trek - Kala Patthar: Kala Patthar is the highest point during the , it gives you the best views of Mt. Everest. Everest from this vantage point looks closer than you can imagine. Apart from Everest, you get a panoramic view of other towering peaks like Lhotse, Pumori, Nuptse, Khumbu glacier and many more. The mountains are even more magical during the morning and evening when they light up with alpenglow. Being here amid the high peaks gives you a delightful feeling of achievement and feels like being on the top of the world. - Everest Base Camp: another highlight and ultimate destination of the trek. It gives you incredible views of the surrounding peaks like Kala Patthar, Lobuche, Ama Dablam, and a lot more. Being at the foot of the highest mountain and where climbers begin their ascent to the world's highest mountain is a different feeling, that will surely make your heart full. - Namche Bazaar: Namche Bazaar is the entrance. It is a beautiful and vibrant place with small shops and a hub of Sherpas. You can explore this area on the acclimatization day, and you can also buy souvenirs from here or do your last-minute shopping. Here, you also get a chance to experience the Sherpa culture. - Sagarmatha National Park: Sagarmatha is the highest national park in the world and a UNESCO world heritage site. The National park is home to various mountains, including Mt. Everest and rivers, valleys, and glaciers. It is rich in biodiversity and you might spot musk deers or endangered species like rare Red Pandas and snow leopards. Trekking through the park is a unique experience as you traverse through beautiful landscapes with a beautiful Himalayan range in the view. - Sunrise and sunsets: The sunrises and sunsets during the Everest Base camp are truly magical. The highlight is the sunrise from Kala Patthar, one of the best viewpoints during the trek. You can watch the towering peaks turn colors as the first rays of light touch them, creating a mesmerizing spectacle. Evenings are equally mesmerizing, with sunsets painting the sky in a warm glow. Watching the colors shift across the snowy peaks is a therapeutic experience. - Scenic Flight: Before you begin with the trek, you will fly from Ramechap to Lukla, that is a short flight of around 25 minutes but an adventure in itself. Through the flight, you can witness the beautiful landscapes of the Himalayas as you fly above them. The airports themselves are a delightful sight for the trekkers with their scenic views, Lukla airport is also known to be one of the world’s most dangerous airports. Everest Base Camp Trek Itinerary 1 ### Arrive At Kathmandu - Altitude Kathmandu: 1,300 m/ 4,300 ft. 2 ### Drive from Kathmandu to Ramechaap then Fly to Lukla and Trek To Phakding - Altitude - Lukla: 2,800 m/ 9,200 ft. - Phakding: 2,600 m/ 8,500 ft. - Trek Distance (Lukla to Phakding): 7 km \\| 4-5 hrs. ### Note: Flights to Lukla are prone to delay due to weather, keep 3-4 buffer days in your plan. 3 ### Trek from Phakding To Namche Bazaar \\| A Major Trading Hub In Khumbu - Altitude - Phakding - 2,600 m / 8,500 ft. - Namche Bazaar - 3,500 m / 11,500 ft. - Trek Distance: 10 km \\| 7 hrs. 4 5 ### Trek from Namche Bazaar To Tengboche \\| Visit The Largest Buddhist Monastery Of Khumbu - Altitude: - Namche Bazaar - 3,500 m / 11,500 ft. - Tengboche - 3,900 m / 12,700 ft. - Trek Distance: 11 km \\| 5-6 hrs. 6 ### Trek from Tengboche To Dingboche \\| Stunning Views Of Ama Dablam - Altitude: - Tengboche - 3,900 m / 12,700 ft. - Dingboche - 4,300 m / 14,200 ft. - Trek Distance: 12 km \\| 6-7 hrs. 7 8 ### Trek from Dingboche To Lobuche \\| Pay Your Respects In Everest Memorial - Altitude: - Dingboche - 4,300 m / 14,200 ft. - Lobuche - 4,900 m / 16,200 ft. - Trek Distance: 6 km \\| Duration: 4-5 hrs. 9 ### Trek from Lobuche To Gorakshep \\| Excursion To Everest Base Camp - Altitude: - Gorakshep - 5,200 m / 17,000 ft - Everest Base Camp - 5,400 m / 17,700 ft - Trek Distance: - Lobuche To Gorakshep:6 km \\| 3-4 hrs. - Gorakshep To EBC: 3 km away each \\| 2hrs. 10 ### Hike To Kalapatthar And Retreat Trek To Pangboche \\| Enjoy Arresting Views Of Mt. Everest - Altitude: - Kalapatthar - 5,500 m / 18,200 ft. - Pangboche - 3,900 m / 12,800 ft. - Trek Distance: - Gorakshep to Kalapatthar - 4 km Both way \\| 3-4 hrs. - Gorakshep to Pangboche - 19 km \\| 7-8 hrs. 11 ### Trek from Pangboche To Namche Bazaar \\| Buy Some Souvenirs - Altitude: - Pangboche - 3,900 m / 12,800 ft. - Namche Bazaar - 3,500 m / 11,500 ft. - Trek Distance: 14 km \\| 6-7 hrs. 12 ### Trek from Namche Bazaar To Phakding To Lukla \\| Last Day Of Trekking - Altitude: - Namche Bazaar - 3,500 m / 11,500 ft. - Phakding - 2,600 m / 8,500 ft. - Lukla - 2,800 m / 9,200 ft. - Trek Distance: 16 km \\| 7-8 hrs. 13 ### Flight from Lukla to Ramechhap and drive to Kathmandu - Your trek to Everest Base Camp is over. Note: Weather conditions may cause flight cancellations. Delays are possible any time of the year but are more typical on summer departures. Keep 3-4 buffer days . Eligiblity for Everest Base Camp Trek Must Watch Videos of Everest Base Camp Trek – Trek Guide & Virtual Tour ## Pick-Up Information - It is essential for everyone to arrive at Kathmandu (1:00 pm). - Upon booking the trek, you are required to come to our hotel. Your trek coordinator will provide you with details such as the name of the Kathmandu hotel, its location, and the contact person's number. ## Options to Reach Kathmandu 1. The best way is to fly to Kathmandu Tribhuvan International Airport, which receives airlines mostly from South-east Asia and Europe. A number of direct flights fly from Delhi, Mumbai, Kolkata, Bangalore and Varanasi to Kathmandu. Popular airlines that operate regularly are Jet Airways, Air India, IndiGo and Nepal Airlines. 2. Delhi to Kathmandu by train + bus - Day 1: Take a train from Delhi to Gorakhpur. The Vaishali Express leaves Delhi at around 19:45 and arrives at Gorakhpur Junction at 09:10 next morning, or there's another train from New Delhi at 17:20 arriving Gorakhpur at 06:35 next morning. The fare is around Rs. 2440 (£35 or \$54) in AC1, Rs. 1240 (£18 or \$27) in AC2, Rs. 785 (£12 or \$18) in AC3 or Rs. 315 in Sleeper Class - check current times and fares at www.indianrail.gov.in or www.irctc.co.in. - Day 2: Take a bus or jeep from Gorakhpur to the Nepalese frontier at Sunauli (Indian side) and Bhairawa (Nepalese side, often also called Sunauli). Journey time about 3 hours, Rs. 55 (£1 or \$2). 3\. Walk across the frontier, it's then a few minutes’ walk to the Bhairawa bus station. Take a bus or jeep on to Kathmandu. Buses take 9 to 12 hours, cost about 120 Nepalese Rupees or 230 Indian Rupees (£1 or \$2). There are many buses daily, either daytime buses leaving regularly until about 11:00 or overnight buses leaving regularly from about 16:00 until 19:00. Indian rupees may be accepted here in Bhairawa, but not further into Nepal. 4\. It's also possible to travel via Varanasi An overnight train links Delhi & Varanasi. Buses link Varanasi with the Nepalese border. #### Drop-Off Information - For your return journey from Kathmandu, you have the flexibility to choose between road or air transport options. Please note that our services extend only to the hotel, and the standard hotel check-out time is 11:00 am. Everest Base Camp Trek Cost Terms – Inclusions & Exclusions 1\. Accommodation (as per the itinerary): - Day 1 and Day 13 Hotel Accommodation in 3 3-star hotel in Kathmandu - Day 2 to Day 12 Accommodation in the Teahouse. 2\. Meals (Veg + Egg): - All meals Lukla to Lukla from Day 2 Lunch to Day 13 Breakfast - Fresh fruit after dinner every day. 3\. Support: - 1 Versatile base camp manager handles communication and deploys extra manpower in emergencies. - 1 Mountaineering & First aid qualified professional trek Leader. - Local experienced guides (Number of guides depending on the group size). - Enough support staff. 4\. Trek equipment: - Sleeping bag. - Gaiters & Microspikes (if required). 5\. First aid: - Medical kit, Stretcher, Oxygen cylinder, Blood pressure monitor, Oximeter, Stethoscope. 6\. Transportation (as per the itinerary): - Arrival Departure Airport Transfer as per itinerary. - Domestic airport transfers for Lukla. - Kathmandu to Ramecchap /Lukla, and back. 7\. Cloakroom facility available at the base camp for additional luggage. 8\. All necessary permits and entry fees, up to the amount charged for Indian. 9\. Services from Kathmandu to Kathmandu. 10\. TIMS card. 11\. EBC Map. 12\. Farewell Dinner in Kathmandu. 13\. Trek Completion Certificate 14\. Trekking Kit Bag (Duffle bag if opted for Porter facility). Everest Base Camp Trek Essentials – Complete Packing List Loading trek essentials... ### Cancellation Terms To request a cancellation, please email us at [info@trekthehimalayas.com](mailto:info@trekthehimalayas.com) using your registered email ID. Cancellations prior to 25 days from the start of the Trip Refund Options - 5% deduction of trek fee - 100% trek fee cash voucher for any trip till one year - Transfer your trek (any trek, any date) to your friend * Cancellation between 24 days and 15 days to the start of the Trip Refund Options - 30% deduction of trek fee - 100% trek fee cash voucher for same trip till one year - 85% trek fee cash voucher for any trip till one year - Transfer your trek (same trek, any date) to your friend * Cancellation between 14 days and 10 days to the start of the Trip Refund Options - 50% deduction of trek fee - 80% trek fee cash voucher for same trip till one year - 70% trek fee cash voucher for any trip till one year - Book the same trek, in the same season, with any other batch - Transfer your trek (same trek, any date) to your friend * Cancellation less than 9 days to the start of the trek. Refund Options - No cash refund - 20% trek fee cash voucher for the same trip till one year - 10% trek fee cash voucher for any trip till one year - Transfer your trek (same trek, same date) to your friend * Cancellation Policy (Emergency Cases): In case of a death in the immediate family (parents, siblings, spouse, children) or if the trekker is hospitalized (min. 48 hours) or suffers a fracture (leg/arm) within a week before the trek, even if canceled a day before: 50% trek fee refund in cash. Valid documents required. We’re here to support you during tough times. Note: - Change of trek batch is dependent on the availability of seats in the batch - In case of transferring a trek to a friend, he/she should satisfy all the mandatory requirements put forward by TTH - TTH holds the right to change/cancel the policies, without prior notice Booking and Payments - The Participant is responsible for verifying the accuracy of all details, including Trip dates and personal documentation, at the time of booking. - Payments must be made in accordance with the timelines and instructions provided by TTH. Late payments may result in cancellation of booking without refund. - In the event of a cash refund, only the portion of the payment made in cash shall be eligible for refund in cash. Any booking made using voucher, discounts, promotional codes, or through any non-cash mode of payment shall not be eligible for a cash refund under any circumstances. - Refunds, if applicable, shall be processed within 15–30 working days of confirmation. - All add-on bookings are subject to the respective add-on cancellation policy, and refunds will be processed accordingly. - Voucher Terms - This is a non-transferable voucher - The voucher cannot be merged with any other offer of Trek The Himalayas - The voucher is valid for Trek booked directly with Trek The Himalayas in India - To avail the voucher please use your register phone number or e-mail id - All the other Terms of booking a trek with Trek The Himalayas are applicable to the voucher Itinerary and Modifications - TTH reserves the right to modify, shorten, or cancel any part of the Trip due to transportation delays, weather, health emergencies, or other unforeseen circumstances including Force Majeure. Cancellations and Refunds - No refunds or vouchers, partial or otherwise, shall be provided for voluntary withdrawal, non-utilisation of services, or removal from the Trip. - If TTH cancels the Trip before arrival at the designated pick-up point due to unforeseen circumstances or Force Majeure, the Participant may choose from: - An alternate Trip/date. - A credit voucher valid for one (1) year. - Transfer to another Trip, with cost differences payable by the Participant. - If the Trip is abandoned post-arrival at the designated pick-up point, no cash refund or voucher shall be issued. The Trek Again Policy may apply at TTH’s discretion. - TTH shall not be liable for any associated travel costs such as flights, accommodation, or visa fees. Force Majeure - Events beyond its control including but not limited to earthquakes, landslides, strikes, curfews, war, pandemic, government restrictions, heavy rainfall or snowfall, windstorms, road blockages, trail disruption, or withdrawal of permits, TTH shall not be held liable for any cancellation, delay, or service modification caused by Force Majeure. ## Everest Base Camp Trek Frequently Asked Questions (FAQ) ![red line](https://trekthehimalayas.com/images/red-line.webp) Loading media... ## Everest Base Camp Trek Video Testimonials Hear Trekkers Share Their Everest Base Camp Trek ![separator](https://trekthehimalayas.com/images/red-line.webp) ## Must Read Articles ![separator](https://trekthehimalayas.com/images/red-line.webp) Loading similar treks...
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