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| Meta Title | What Causes Ringing In Ear? | The Well by Northwell |
| Meta Description | If you hear a constant ringing noise, it might be tinnitus. Here, a doctor explains where the sound might be coming from and how to treat it. |
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| Boilerpipe Text | Have you ever heard a ringing in your ears and thought, âOh, someoneâs thinking of me,â only for the sound to dissipate a moment later? Perhaps youâve left a concert, only to hear a faint ringing or echo that persists on your walk back to the car. Or maybe you can sometimes hear what sounds like the gentle crashing of ocean wavesâeven when youâre nowhere near the water? If so, youâve experienced whatâs called tinnitus.
âItâs actually very common,â explains
Maja Svrakic, MD,
an otolaryngologist with Northwell Health. âWe actually donât really know why it happens, but itâs a part of normal physiology ⌠like when your eye muscle twitches every now and then.â
By way of explanation, Svrakic says that tinnitus is any sound you hear that youâre not expecting or wanting to hearâand/or one that sounds different from other natural or ambient sounds. Whatâs more, she points out that most people experience the sensation at some point in their lives.
Yet, in fact, for 15% to 20% of the populationâtypically older adultsâtinnitus is more than a passing sound. It may be an ever-present nuisance and distraction, perceived as whooshing, hissing, humming, buzzing, or ringing.
âYou hear it for hours or days,â Svrakic says. âSome people constantly hear it.â
Types of tinnitus
Typically, tinnitus is classified as being either subjective or objective. With subjective tinnitus, only the person who hears it can perceive the sound, whereas with objective tinnitus, a doctor can hear the sounds when examining the patient.
Further, tinnitus sounds are classified into two categories: tonal or pulsatile. Tonal tinnitus is a steady sound, while pulsatile is a sound that gets louder and softer, like a heartbeat.
âThe most common kind of tinnitus that I see is in older people, and it is usually a tonal type of tinnitus, like a high-frequency sound or a hissing sound that they hear all the time,â Svrakic says.
Some people with tinnitus hear unwanted sounds in one ear; others hear them in both ears.
Like what youâre reading? Subscribe to our newsletter and get the same great content delivered straight to your inbox!
By providing your email address, you agree to receive email communication from The Well.
Causes of tinnitus
âThe most common cause, by overwhelming majority, is going to be an early sign of high-frequency hearing loss,â Svrakic says. âThat is basically 95% of patients.â
Still, some people with ear or other upper respiratory infections may also experience short-lived tinnitus. This is because short-lived viruses like a cold or the flu cause fluid accumulation in the ear, affecting how sound travels. Even ear wax can cause tinnitus if it moves around in such a way to block wound waves from coming into the ear. Tinnitus as a result of infections or waxâgenerally only lasts about as long as the condition or illness.
Whatâs more, sometimes certain anti-cholesterol medications or antibiotics may cause tinnitus, along with exposure to loud noiseâsuch as a rock concertâwhich may cause tinnitus for a few days. (However, exposure to loud noise daily through your career may contribute to long-term tinnitus.)
âLoud noise exposure actually causes hearing loss at specific frequencies,â Svrakic says, which may contribute to tinnitus issues later on.
How tinnitus is diagnosed
Doctors can often diagnose tinnitus caused by hearing loss through hearing tests. Here, a provider plays the tonal notes of a rising scale, hitting higher and higher notes at different volumes to assess what range of hearing a person possesses.
âHearing loss is defined as needing a sound to be louder than 30 decibels to hear it,â Svrakic says. âIf they need a decibel level to be greater than 30 decibels, that defines hearing loss in that frequency.â
Still, some people with tinnitus
can
hear all frequencies at levels lower than 30 decibels. However, in these cases, a hearing test may reveal that theyâre just having difficulty with higher-frequency sounds.
âSo, for example, for low-frequency sounds, they can hear at 10 to 20 decibels, but for higher-frequency sounds, theyâll need 25 decibels to hear it,â Svrakic says. âItâs not technically defined as hearing loss, but you need a louder sound presented in order to hear it.â
As part of a tinnitus evaluation, doctors may offer a tinnitus pitch match and a volume match. This helps doctors understand what their patients are hearing and how it affects them.
âI also do a tinnitus handicap inventory, because itâs important for me to know how much itâs bothering the patient,â Svrakic says. âIf the tinnitus is there but it doesnât bother them, thereâs no need to treat it. But if the tinnitus is there and it bothers them, then I want to know: How much does it bother them? And how does it affect your work? Are you able to maintain social relationships?â
Treatments for tinnitus
When tinnitus
does
prove bothersome, people will often report having difficulty concentrating, sleeping, or having meaningful interactions as a result of their condition. Fortunately, treatments are effective for many people.
And, fortunately, in the cases where tinnitus stems from hearing loss, finding relief may be as simple as picking up a pair of
hearing aids
. These devices can help to mask the bothersome sounds and improve overall hearing.
Specific and non-specific sound therapy are two other effective options.
âNonspecific sound therapy is not specific to the type of tinnitus that you have; it just is there to mask the tinnitus or distract you from the tinnitus,â Svrakic says. âThat could be a conversation with a friend to distract you, as a distraction therapy, or it can be a masking therapy where youâre playing a sound thatâs loud enough to mask the tinnitus,â such as whooshing sounds, ocean sounds, or white-noise sounds.
Specific sound therapy is intended to alter your neural networkâs perception of sound and may be curative for those who follow through on therapy for two hours per day for a year.
âThey will take out the frequency of your tinnitus from your music files, so now youâre listening to the modified version that doesnât contain the frequency of your tinnitus,â Svrakic says. âIt basically tricks your brain and makes the neural networks of the brain fire differently.â
Other sufferers may also benefit from cognitive behavioral therapy, which helps them adjust to their tinnitus so that it bothers them less.
âIn analyzing âWhy does it bother you?â theyâre having you do coping strategies,â Svrakic says. âAnd just measuring your tinnitus handicap and talking about it actually lowers your perceived handicap.â
If you have a constant, bothersome ringing or buzzing in your ears, meet with your doctor to check it out. You donât have to live with tinnitus. |
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# Whatâs That Ringing In My Ears?
A doctor explains where the sound might be coming from and how to treat it.
6 min read
By
Lisa Fields, Writer
Have you ever heard a ringing in your ears and thought, âOh, someoneâs thinking of me,â only for the sound to dissipate a moment later? Perhaps youâve left a concert, only to hear a faint ringing or echo that persists on your walk back to the car. Or maybe you can sometimes hear what sounds like the gentle crashing of ocean wavesâeven when youâre nowhere near the water? If so, youâve experienced whatâs called tinnitus.
âItâs actually very common,â explains [Maja Svrakic, MD,](https://www.northwell.edu/find-care/find-a-doctor/neurotology/dr-maja-svrakic-md-11367286) an otolaryngologist with Northwell Health. âWe actually donât really know why it happens, but itâs a part of normal physiology ⌠like when your eye muscle twitches every now and then.â
By way of explanation, Svrakic says that tinnitus is any sound you hear that youâre not expecting or wanting to hearâand/or one that sounds different from other natural or ambient sounds. Whatâs more, she points out that most people experience the sensation at some point in their lives.
Yet, in fact, for 15% to 20% of the populationâtypically older adultsâtinnitus is more than a passing sound. It may be an ever-present nuisance and distraction, perceived as whooshing, hissing, humming, buzzing, or ringing.
âYou hear it for hours or days,â Svrakic says. âSome people constantly hear it.â
### Types of tinnitus
Typically, tinnitus is classified as being either subjective or objective. With subjective tinnitus, only the person who hears it can perceive the sound, whereas with objective tinnitus, a doctor can hear the sounds when examining the patient.
Further, tinnitus sounds are classified into two categories: tonal or pulsatile. Tonal tinnitus is a steady sound, while pulsatile is a sound that gets louder and softer, like a heartbeat.
âThe most common kind of tinnitus that I see is in older people, and it is usually a tonal type of tinnitus, like a high-frequency sound or a hissing sound that they hear all the time,â Svrakic says.
Some people with tinnitus hear unwanted sounds in one ear; others hear them in both ears.
***
### Like what youâre reading? Subscribe to our newsletter and get the same great content delivered straight to your inbox\!
By providing your email address, you agree to receive email communication from The Well.
***
### Causes of tinnitus
âThe most common cause, by overwhelming majority, is going to be an early sign of high-frequency hearing loss,â Svrakic says. âThat is basically 95% of patients.â
Still, some people with ear or other upper respiratory infections may also experience short-lived tinnitus. This is because short-lived viruses like a cold or the flu cause fluid accumulation in the ear, affecting how sound travels. Even ear wax can cause tinnitus if it moves around in such a way to block wound waves from coming into the ear. Tinnitus as a result of infections or waxâgenerally only lasts about as long as the condition or illness.
Whatâs more, sometimes certain anti-cholesterol medications or antibiotics may cause tinnitus, along with exposure to loud noiseâsuch as a rock concertâwhich may cause tinnitus for a few days. (However, exposure to loud noise daily through your career may contribute to long-term tinnitus.)
âLoud noise exposure actually causes hearing loss at specific frequencies,â Svrakic says, which may contribute to tinnitus issues later on.
### How tinnitus is diagnosed
Doctors can often diagnose tinnitus caused by hearing loss through hearing tests. Here, a provider plays the tonal notes of a rising scale, hitting higher and higher notes at different volumes to assess what range of hearing a person possesses.
âHearing loss is defined as needing a sound to be louder than 30 decibels to hear it,â Svrakic says. âIf they need a decibel level to be greater than 30 decibels, that defines hearing loss in that frequency.â
Still, some people with tinnitus *can* hear all frequencies at levels lower than 30 decibels. However, in these cases, a hearing test may reveal that theyâre just having difficulty with higher-frequency sounds.
âSo, for example, for low-frequency sounds, they can hear at 10 to 20 decibels, but for higher-frequency sounds, theyâll need 25 decibels to hear it,â Svrakic says. âItâs not technically defined as hearing loss, but you need a louder sound presented in order to hear it.â
As part of a tinnitus evaluation, doctors may offer a tinnitus pitch match and a volume match. This helps doctors understand what their patients are hearing and how it affects them.
âI also do a tinnitus handicap inventory, because itâs important for me to know how much itâs bothering the patient,â Svrakic says. âIf the tinnitus is there but it doesnât bother them, thereâs no need to treat it. But if the tinnitus is there and it bothers them, then I want to know: How much does it bother them? And how does it affect your work? Are you able to maintain social relationships?â
### Treatments for tinnitus
When tinnitus *does* prove bothersome, people will often report having difficulty concentrating, sleeping, or having meaningful interactions as a result of their condition. Fortunately, treatments are effective for many people.
And, fortunately, in the cases where tinnitus stems from hearing loss, finding relief may be as simple as picking up a pair of [hearing aids](https://thewell.northwell.edu/aging/types-of-hearing-aids). These devices can help to mask the bothersome sounds and improve overall hearing.
Specific and non-specific sound therapy are two other effective options.
âNonspecific sound therapy is not specific to the type of tinnitus that you have; it just is there to mask the tinnitus or distract you from the tinnitus,â Svrakic says. âThat could be a conversation with a friend to distract you, as a distraction therapy, or it can be a masking therapy where youâre playing a sound thatâs loud enough to mask the tinnitus,â such as whooshing sounds, ocean sounds, or white-noise sounds.
Specific sound therapy is intended to alter your neural networkâs perception of sound and may be curative for those who follow through on therapy for two hours per day for a year.
âThey will take out the frequency of your tinnitus from your music files, so now youâre listening to the modified version that doesnât contain the frequency of your tinnitus,â Svrakic says. âIt basically tricks your brain and makes the neural networks of the brain fire differently.â
Other sufferers may also benefit from cognitive behavioral therapy, which helps them adjust to their tinnitus so that it bothers them less.
âIn analyzing âWhy does it bother you?â theyâre having you do coping strategies,â Svrakic says. âAnd just measuring your tinnitus handicap and talking about it actually lowers your perceived handicap.â
If you have a constant, bothersome ringing or buzzing in your ears, meet with your doctor to check it out. You donât have to live with tinnitus.
### Next Steps and Useful Resources
- Hereâs [how to find relief when your ears need a refresh](https://thewell.northwell.edu/healthy-living-fitness/safe-ear-wax-removal).
- [Why do I have so much earwax](https://thewell.northwell.edu/healthy-living-fitness/ear-wax-causes)?
- If you find yourself wishing you had a volume button for your in-person conversations, it might be [time to get your hearing checked](https://thewell.northwell.edu/aging/hearing-loss-signs-causes).
March 6th, 2023
Tags:
[aging](https://thewell.northwell.edu/search?tag=aging) [chronic conditions](https://thewell.northwell.edu/search?tag=chronic-conditions) [treatment](https://thewell.northwell.edu/search?tag=treatment)
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| Readable Markdown | Have you ever heard a ringing in your ears and thought, âOh, someoneâs thinking of me,â only for the sound to dissipate a moment later? Perhaps youâve left a concert, only to hear a faint ringing or echo that persists on your walk back to the car. Or maybe you can sometimes hear what sounds like the gentle crashing of ocean wavesâeven when youâre nowhere near the water? If so, youâve experienced whatâs called tinnitus.
âItâs actually very common,â explains [Maja Svrakic, MD,](https://www.northwell.edu/find-care/find-a-doctor/neurotology/dr-maja-svrakic-md-11367286) an otolaryngologist with Northwell Health. âWe actually donât really know why it happens, but itâs a part of normal physiology ⌠like when your eye muscle twitches every now and then.â
By way of explanation, Svrakic says that tinnitus is any sound you hear that youâre not expecting or wanting to hearâand/or one that sounds different from other natural or ambient sounds. Whatâs more, she points out that most people experience the sensation at some point in their lives.
Yet, in fact, for 15% to 20% of the populationâtypically older adultsâtinnitus is more than a passing sound. It may be an ever-present nuisance and distraction, perceived as whooshing, hissing, humming, buzzing, or ringing.
âYou hear it for hours or days,â Svrakic says. âSome people constantly hear it.â
### Types of tinnitus
Typically, tinnitus is classified as being either subjective or objective. With subjective tinnitus, only the person who hears it can perceive the sound, whereas with objective tinnitus, a doctor can hear the sounds when examining the patient.
Further, tinnitus sounds are classified into two categories: tonal or pulsatile. Tonal tinnitus is a steady sound, while pulsatile is a sound that gets louder and softer, like a heartbeat.
âThe most common kind of tinnitus that I see is in older people, and it is usually a tonal type of tinnitus, like a high-frequency sound or a hissing sound that they hear all the time,â Svrakic says.
Some people with tinnitus hear unwanted sounds in one ear; others hear them in both ears.
***
### Like what youâre reading? Subscribe to our newsletter and get the same great content delivered straight to your inbox\!
By providing your email address, you agree to receive email communication from The Well.
***
### Causes of tinnitus
âThe most common cause, by overwhelming majority, is going to be an early sign of high-frequency hearing loss,â Svrakic says. âThat is basically 95% of patients.â
Still, some people with ear or other upper respiratory infections may also experience short-lived tinnitus. This is because short-lived viruses like a cold or the flu cause fluid accumulation in the ear, affecting how sound travels. Even ear wax can cause tinnitus if it moves around in such a way to block wound waves from coming into the ear. Tinnitus as a result of infections or waxâgenerally only lasts about as long as the condition or illness.
Whatâs more, sometimes certain anti-cholesterol medications or antibiotics may cause tinnitus, along with exposure to loud noiseâsuch as a rock concertâwhich may cause tinnitus for a few days. (However, exposure to loud noise daily through your career may contribute to long-term tinnitus.)
âLoud noise exposure actually causes hearing loss at specific frequencies,â Svrakic says, which may contribute to tinnitus issues later on.
### How tinnitus is diagnosed
Doctors can often diagnose tinnitus caused by hearing loss through hearing tests. Here, a provider plays the tonal notes of a rising scale, hitting higher and higher notes at different volumes to assess what range of hearing a person possesses.
âHearing loss is defined as needing a sound to be louder than 30 decibels to hear it,â Svrakic says. âIf they need a decibel level to be greater than 30 decibels, that defines hearing loss in that frequency.â
Still, some people with tinnitus *can* hear all frequencies at levels lower than 30 decibels. However, in these cases, a hearing test may reveal that theyâre just having difficulty with higher-frequency sounds.
âSo, for example, for low-frequency sounds, they can hear at 10 to 20 decibels, but for higher-frequency sounds, theyâll need 25 decibels to hear it,â Svrakic says. âItâs not technically defined as hearing loss, but you need a louder sound presented in order to hear it.â
As part of a tinnitus evaluation, doctors may offer a tinnitus pitch match and a volume match. This helps doctors understand what their patients are hearing and how it affects them.
âI also do a tinnitus handicap inventory, because itâs important for me to know how much itâs bothering the patient,â Svrakic says. âIf the tinnitus is there but it doesnât bother them, thereâs no need to treat it. But if the tinnitus is there and it bothers them, then I want to know: How much does it bother them? And how does it affect your work? Are you able to maintain social relationships?â
### Treatments for tinnitus
When tinnitus *does* prove bothersome, people will often report having difficulty concentrating, sleeping, or having meaningful interactions as a result of their condition. Fortunately, treatments are effective for many people.
And, fortunately, in the cases where tinnitus stems from hearing loss, finding relief may be as simple as picking up a pair of [hearing aids](https://thewell.northwell.edu/aging/types-of-hearing-aids). These devices can help to mask the bothersome sounds and improve overall hearing.
Specific and non-specific sound therapy are two other effective options.
âNonspecific sound therapy is not specific to the type of tinnitus that you have; it just is there to mask the tinnitus or distract you from the tinnitus,â Svrakic says. âThat could be a conversation with a friend to distract you, as a distraction therapy, or it can be a masking therapy where youâre playing a sound thatâs loud enough to mask the tinnitus,â such as whooshing sounds, ocean sounds, or white-noise sounds.
Specific sound therapy is intended to alter your neural networkâs perception of sound and may be curative for those who follow through on therapy for two hours per day for a year.
âThey will take out the frequency of your tinnitus from your music files, so now youâre listening to the modified version that doesnât contain the frequency of your tinnitus,â Svrakic says. âIt basically tricks your brain and makes the neural networks of the brain fire differently.â
Other sufferers may also benefit from cognitive behavioral therapy, which helps them adjust to their tinnitus so that it bothers them less.
âIn analyzing âWhy does it bother you?â theyâre having you do coping strategies,â Svrakic says. âAnd just measuring your tinnitus handicap and talking about it actually lowers your perceived handicap.â
If you have a constant, bothersome ringing or buzzing in your ears, meet with your doctor to check it out. You donât have to live with tinnitus. |
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