🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 73 (from laksa070)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa073.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, meta_canonical AS meta_canonical, ml_categories_json AS ml_categories_json, ml_types_json AS ml_types_json, ml_intent_types_json AS ml_intent_types_json, meta_language AS meta_language, attrs_author AS attrs_author, ifNull(toUnixTimestamp(attrs_publish_time), 0) AS attrs_publish_time, ifNull(toUnixTimestamp(attrs_original_publish_time), 0) AS attrs_original_publish_time, ifNull(attrs_is_republished, 0) AS attrs_is_republished, ifNull(attrs_nr_words, 0) AS attrs_nr_words, ifNull(attrs_boilerpipe_nr_words, 0) AS attrs_boilerpipe_nr_words, ifNull(body_ext_links_number, 0) AS body_ext_links_number, ifNull(body_int_links_number, 0) AS body_int_links_number, ifNull(meta_nofollow, 0) AS meta_nofollow, ifNull(meta_noarchive, 0) AS meta_noarchive, ifNull(props_was_rendered, 0) AS props_was_rendered, ifNull(src_redirect, \'\') AS src_redirect, ifNull(download_time_msec, 0) AS download_time_msec, ifNull(download_ttfb_msec, 0) AS download_ttfb_msec, ifNull(download_size, 0) AS download_size FROM crawler3.page_info_local FINAL PREWHERE int_partition_id = 30 AND (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://stronghomegym.com/beginner-workout-plan-for-women/\')), getAhrefsUnparsedNoserviceFromURL(\'https://stronghomegym.com/beginner-workout-plan-for-women/\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/stronghomegym.com\/beginner-workout-plan-for-women\/","crawl_time":1779365101,"first_indexed_time":1698897082,"http_code":200,"src_unparsed":"com,stronghomegym!\/beginner-workout-plan-for-women\/ s443","src_root_hash":"6260561754957186073","history_drop_reason":null,"meta_title":"Beginner Workout Plan for Women- From Nervous to New You","meta_descriptions":["As a certified personal trainer for over 2 decades I’ve used this beginner workout plan for women with dozens of clients. The reason this works is..."],"meta_canonical":null,"ml_categories_json":"{\"\/Sports\":686,\"\/Sports\/Individual_Sports\":648,\"\/Sports\/Individual_Sports\/Gymnastics\":493,\"\/Beauty_and_Fitness\":483,\"\/Beauty_and_Fitness\/Fitness\":482,\"\/Beauty_and_Fitness\/Fitness\/Fitness_Instruction_and_Personal_Training\":364,\"\/Health\":342,\"\/Health\/Women's_Health\":256}","ml_types_json":"{\"\/Article\":992,\"\/Article\/Tutorial_or_Guide\":901}","ml_intent_types_json":"{\"Informational\":892,\"Commercial\":303}","meta_language":"en","attrs_author":"Steve Hoyles","attrs_publish_time":0,"attrs_original_publish_time":1698897082,"attrs_is_republished":0,"attrs_nr_words":"5057","attrs_boilerpipe_nr_words":"4045","body_ext_links_number":23,"body_int_links_number":47,"meta_nofollow":0,"meta_noarchive":0,"props_was_rendered":0,"src_redirect":"","download_time_msec":167,"download_ttfb_msec":166,"download_size":25011}

3. Robots.txt Check

Query:

Response:

4. Spam/Ban Check

Query:

Response:

5. Seen Status Check

ℹ️ Skipped - page is already crawled

📍

LOCATION

Host 73 · Partition 30

laksa073

6260561754957186073

📄

INDEXABLE

✅

CRAWLED

13 days ago

🤖

ROBOTS ALLOWED

Page Info Filters

Filter	Status	Condition	Details
HTTP status	PASS	`download_http_code = 200`	HTTP 200
Age cutoff	PASS	`download_stamp > now() - 6 MONTH`	0.4 months ago
History drop	PASS	`isNull(history_drop_reason)`	No drop reason
Spam/ban	PASS	`fh_dont_index != 1 AND ml_spam_score = 0`	ml_spam_score=0
Canonical	PASS	`meta_canonical IS NULL OR = '' OR = src_unparsed`	Not set

Page Details

Property

Value

URL

https://stronghomegym.com/beginner-workout-plan-for-women/

Last Crawled

2026-05-21 12:05:01 (13 days ago)

First Indexed

2023-11-02 03:51:22 (2 years ago)

HTTP Status Code

200

Content

Meta Title

Beginner Workout Plan for Women- From Nervous to New You

Meta Description

As a certified personal trainer for over 2 decades I’ve used this beginner workout plan for women with dozens of clients. The reason this works is...

Meta Canonical

null

Boilerpipe Text

heavy column, fetched on demand

Markdown

heavy column, fetched on demand

Readable Markdown

heavy column, fetched on demand

ML Classification

ML Categories

/Sports		68.6%
/Sports/Individual_Sports		64.8%
/Sports/Individual_Sports/Gymnastics		49.3%
/Beauty_and_Fitness		48.3%
/Beauty_and_Fitness/Fitness		48.2%
/Beauty_and_Fitness/Fitness/Fitness_Instruction_and_Personal_Training		36.4%
/Health		34.2%
/Health/Women's_Health		25.6%

Raw JSON

{
    "/Sports": 686,
    "/Sports/Individual_Sports": 648,
    "/Sports/Individual_Sports/Gymnastics": 493,
    "/Beauty_and_Fitness": 483,
    "/Beauty_and_Fitness/Fitness": 482,
    "/Beauty_and_Fitness/Fitness/Fitness_Instruction_and_Personal_Training": 364,
    "/Health": 342,
    "/Health/Women's_Health": 256
}

ML Page Types

/Article		99.2%
/Article/Tutorial_or_Guide		90.1%

Raw JSON

{
    "/Article": 992,
    "/Article/Tutorial_or_Guide": 901
}

ML Intent Types

Informational		89.2%
Commercial		30.3%

Raw JSON

{
    "Informational": 892,
    "Commercial": 303
}

Content Metadata

Language

Author

Steve Hoyles

Publish Time

not set

Original Publish Time

2023-11-02 03:51:22 (2 years ago)

Republished

Word Count (Total)

5,057

Word Count (Content)

4,045

Links

External Links

Internal Links

Technical SEO

Meta Nofollow

Meta Noarchive

JS Rendered

Redirect Target

null

Performance

Download Time (ms)

167

TTFB (ms)

166

Download Size (bytes)

25,011

Location

Host ID

73 (laksa073)

Partition ID

Root Hash

6260561754957186073

Unparsed URL

com,stronghomegym!/beginner-workout-plan-for-women/ s443