🕷️ Crawler Inspector

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Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 68 (from laksa059)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa068.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://skydivingstl.com/blog/skydiving-requirements-age-weight-health/\')), getAhrefsUnparsedNoserviceFromURL(\'https://skydivingstl.com/blog/skydiving-requirements-age-weight-health/\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/skydivingstl.com\/blog\/skydiving-requirements-age-weight-health\/","crawl_time":1776089100,"first_indexed_time":1761782198,"http_code":200,"src_unparsed":"com,skydivingstl!\/blog\/skydiving-requirements-age-weight-health\/ s443","src_root_hash":"13191071172857955268","history_drop_reason":null,"meta_title":"Skydiving Requirements: Age, Weight, Health, and How to Qualify","meta_descriptions":["Get the facts on all skydiving requirements: minimum age, weight limits, health\/fitness rules, and what to bring for your first jump."],"attrs_boilerpipe_text":"Key Takeaways\nThere aren’t many requirements for your first tandem skydive, but those that do exist are there to keep everyone as safe as possible. You need to be at least 18 years old, no more than 260 lbs, and in good health. You’ll also need to be wearing proper clothing, sign a waiver, and bring valid, government-issued photo ID.\nTable of Contents\nWhat Are the Requirements for Skydiving?\nAge Requirement\nWeight & Fitness Requirements\nHealth & Medical Requirements\nWho is Not Allowed to Skydive?\nClothing & Gear Requirements\nPaperwork & Legal Requirements\nDo’s and Don’ts for First Time Skydivers\nMental & Emotional Readiness\nDo You Qualify?\nWhat Are the Requirements for Skydiving?\nAlmost any adult can make a skydive, which is a big part of what makes the skydiving community so awesome. With so few skydiving requirements, our community is a diverse group all bonded by\nour mutual love for the sky\n. However, the requirements that\ndo\nexist, such as age, weight, health, ID, and clothing rules, exist for a reason. We’ll explore each requirement below, explaining both the “what” and the “why” of each.\nAge Requirement\nHow old do you have to be to skydive\n? In order to make a skydive at a United States Parachute Association (\nUSPA\n) affiliated dropzone, you must be 18 or older; no exceptions. In some other countries, you might find dropzones with lower age restrictions on skydiving with a consenting legal guardian.\nHowever, in the United States, parental permission isn’t an option. This is primarily because the most popular tandem gear manufacturer in the U.S. doesn’t approve their gear for minors, and all skydiving dropzones and instructors must follow manufacturer instructions.\nThat being said, we love welcoming 18-year-olds celebrating their birthdays at our dropzone – and what a way to transition into adulthood!\nWeight & Fitness Requirements\nWhile various dropzones might have slight variations in skydiving weight limits, it’s generally the same across the board.\nSkydive STL’s weight limits\nare no more than 200 lbs for a standard skydive. However, we’ll take jumpers up to 260 lbs with certain conditions. \nThese skydiving height and weight restrictions exist because weight impacts gear, aircraft, and instructor safety. It’s harder on the gear, costs more in fuel, limits how many people can be on the plane, and it’s more challenging for the instructor.\nPlus, no matter your weight, you’ll have to meet certain\nfitness requirements\n. In order to skydive, a baseline level of flexibility is necessary. You must be able to lift your legs in the air for landing to avoid risk of injury to both you and your instructor.\nHealth & Medical Requirements\nSkydiving is a thrilling experience of high-speed freefall followed by a parachute deployment and landing. In order for this to be an enjoyable experience, you need to be in good health.\nWhat conditions can you not skydive with? Generally, if you have any serious heart conditions or back issues, have had recent surgery, or are pregnant, you may not be allowed to skydive for your own safety. You should check with your doctor if you have any\npre-existing medical conditions\n– especially if they involve the heart, back, neck, or lungs.\nWho Is Not Allowed to Skydive?\nYou absolutely cannot skydive if you are under 18, are above the weight limits, or have certain medical restrictions. This is for the safety of both you and your instructor.\nClothing & Gear Requirements\nSkydiving is a sport, so\ndress accordingly\n. Athletic clothes (think: leggings, sweatpants) and\nsneakers\nare the best choice. Absolutely do not wear sandals, jewelry, loose items, or\nGoPros\n(and other cameras). These items can either get lost or snag onto the gear, posing a serious safety risk. If you’d like to have\nvideo footage of your skydive\n, our highly trained instructors will record your jump!\nPaperwork & Legal Requirements\nBefore your skydive, you will be required to sign a waiver. The waiver serves two purposes: first, it ensures all participants read and acknowledge the\nrisk involved\nin making a skydive. Second, it releases liability from the dropzone and its staff in case of any harm that may occur.\nIn order to sign a waiver, you’ll be required to present valid, government-issued photo ID. Your ID will be used to prove both your identity and your age, as you must be at least 18 years old to enter a legally binding contract. Plus, you have to be 18 years old to skydive anyway.\nDo’s and Don’ts for First-Time Skydivers\nLooking for a quick list of dos and don’ts for skydiving?\nDo:\nListen to your instructor\nDress appropriately\nBe honest about your health\nEat a light meal and stay hydrated\nDon’t:\nIgnore instructions\nDrink more caffeine than normal\nDrink alcohol or use drugs beforehand\nForget your ID\nMental & Emotional Readiness\nWhile mental and emotional readiness looks different in everyone, the right mindset before a skydive is part of being “ready.” Feeling nervous is okay! It’s important to say yes to new, unique experiences, even if they scare you. The best mindset to have when skydiving is to embrace your fear, accepting it as part of the fun.\nHowever, it’s also important to address any anxiety. If you are someone who struggles with\ncalming techniques\nlike deep breathing, it may be helpful to develop some of those before making your first skydive.\nMental and emotional readiness stems from some physical choices, too. To help your emotional resilience, we recommend drinking enough water, getting a good night’s sleep, avoiding too much caffeine, and having a light, balanced meal beforehand.\nDo You Qualify?\nSo, what are the rules of skydiving? You need to be at least 18 years old, no more than 260 lbs, and in good health. You’ll also need to be wearing proper clothing, sign a waiver, and bring valid, government-issued ID.\nSo, do\nyou\nqualify? If so, we can’t wait to take you skydiving.\nBook your jump\nnow at Skydive STL! Blue skies!","attrs_markdown":"![](https:\/\/www.facebook.com\/tr?id=752932416428575&ev=PageView&noscript=1)\n\n[Skip to Content](https:\/\/skydivingstl.com\/blog\/skydiving-requirements-age-weight-health\/#main)\n\n[Skydive STL](https:\/\/skydivingstl.com\/)\n\n- [Menu](https:\/\/skydivingstl.com\/blog\/skydiving-requirements-age-weight-health\/)\n\n- [First Skydive](https:\/\/skydivingstl.com\/tandem-skydiving\/)\n  - [Tandem Skydiving](https:\/\/skydivingstl.com\/tandem-skydiving\/)\n  - [Photo & Video Services](https:\/\/skydivingstl.com\/tandem-skydiving\/photo-video-services\/)\n  - [FAQs](https:\/\/skydivingstl.com\/tandem-skydiving\/faqs\/)\n- [Prices](https:\/\/skydivingstl.com\/skydiving-prices\/)\n  - [Skydiving Rates](https:\/\/skydivingstl.com\/skydiving-prices\/)\n  - [Special Events](https:\/\/skydivingstl.com\/skydiving-prices\/special-events\/)\n- [About](https:\/\/skydivingstl.com\/about\/)\n  - [Who We Are](https:\/\/skydivingstl.com\/about\/)\n  - [Our Team](https:\/\/skydivingstl.com\/about\/our-team\/)\n- [Blog](https:\/\/skydivingstl.com\/blog\/)\n- [Contact](https:\/\/skydivingstl.com\/contact\/)\n\n- [Gift Cards](https:\/\/skydivingstl.com\/gift-certificates\/)\n- [Book Now](https:\/\/bookings.burblesoft.com\/index\/8171\/18)\n\n# Can I Skydive? Requirements for Your First Jump\n## Wednesday, October 29, 2025\n\n> **Key Takeaways**\n> \n> *There aren’t many requirements for your first tandem skydive, but those that do exist are there to keep everyone as safe as possible. You need to be at least 18 years old, no more than 260 lbs, and in good health. You’ll also need to be wearing proper clothing, sign a waiver, and bring valid, government-issued photo ID.*\n\n**Table of Contents** [What Are the Requirements for Skydiving?](https:\/\/skydivingstl.com\/blog\/skydiving-requirements-age-weight-health\/#requirements)  \n[Age Requirement](https:\/\/skydivingstl.com\/blog\/skydiving-requirements-age-weight-health\/#age)  \n[Weight & Fitness Requirements](https:\/\/skydivingstl.com\/blog\/skydiving-requirements-age-weight-health\/#weight)  \n[Health & Medical Requirements](https:\/\/skydivingstl.com\/blog\/skydiving-requirements-age-weight-health\/#health)  \n[Who is Not Allowed to Skydive?](https:\/\/skydivingstl.com\/blog\/skydiving-requirements-age-weight-health\/#allowed)  \n[Clothing & Gear Requirements](https:\/\/skydivingstl.com\/blog\/skydiving-requirements-age-weight-health\/#clothing)  \n[Paperwork & Legal Requirements](https:\/\/skydivingstl.com\/blog\/skydiving-requirements-age-weight-health\/#paperwork) [Do’s and Don’ts for First Time Skydivers](https:\/\/skydivingstl.com\/blog\/skydiving-requirements-age-weight-health\/#Dos) [Mental & Emotional Readiness](https:\/\/skydivingstl.com\/blog\/skydiving-requirements-age-weight-health\/#mental)  \n[Do You Qualify?](https:\/\/skydivingstl.com\/blog\/skydiving-requirements-age-weight-health\/#qualify)\n\n## What Are the Requirements for Skydiving?\nAlmost any adult can make a skydive, which is a big part of what makes the skydiving community so awesome. With so few skydiving requirements, our community is a diverse group all bonded by [our mutual love for the sky](https:\/\/skydivingstl.com\/blog\/does-skydiving-change-your-life\/). However, the requirements that *do* exist, such as age, weight, health, ID, and clothing rules, exist for a reason. We’ll explore each requirement below, explaining both the “what” and the “why” of each.\n\n![Girl smiling after finishing her first tandem at Skydive St Louis](https:\/\/sp-ao.shortpixel.ai\/client\/to_auto,q_glossy,ret_img,w_1080,h_613\/https:\/\/skydivingstl.com\/wp-content\/uploads\/Girl-smiling-after-finishing-her-first-tandem-at-Skydive-St-Louis.jpg)\n\n## Age Requirement\n[How old do you have to be to skydive](https:\/\/skydivingstl.com\/blog\/is-there-a-skydiving-age-limit\/)? In order to make a skydive at a United States Parachute Association ([USPA](http:\/\/uspa.org\/)) affiliated dropzone, you must be 18 or older; no exceptions. In some other countries, you might find dropzones with lower age restrictions on skydiving with a consenting legal guardian.\n\nHowever, in the United States, parental permission isn’t an option. This is primarily because the most popular tandem gear manufacturer in the U.S. doesn’t approve their gear for minors, and all skydiving dropzones and instructors must follow manufacturer instructions.\n\nThat being said, we love welcoming 18-year-olds celebrating their birthdays at our dropzone – and what a way to transition into adulthood\\!\n\n## Weight & Fitness Requirements\nWhile various dropzones might have slight variations in skydiving weight limits, it’s generally the same across the board. [Skydive STL’s weight limits](https:\/\/skydivingstl.com\/blog\/is-there-a-weight-limit-for-skydiving\/) are no more than 200 lbs for a standard skydive. However, we’ll take jumpers up to 260 lbs with certain conditions.\n\nThese skydiving height and weight restrictions exist because weight impacts gear, aircraft, and instructor safety. It’s harder on the gear, costs more in fuel, limits how many people can be on the plane, and it’s more challenging for the instructor.\n\nPlus, no matter your weight, you’ll have to meet certain [fitness requirements](https:\/\/skydivingstl.com\/blog\/do-you-have-to-be-physically-fit-to-skydive\/). In order to skydive, a baseline level of flexibility is necessary. You must be able to lift your legs in the air for landing to avoid risk of injury to both you and your instructor.\n\n## Health & Medical Requirements\nSkydiving is a thrilling experience of high-speed freefall followed by a parachute deployment and landing. In order for this to be an enjoyable experience, you need to be in good health.\n\nWhat conditions can you not skydive with? Generally, if you have any serious heart conditions or back issues, have had recent surgery, or are pregnant, you may not be allowed to skydive for your own safety. You should check with your doctor if you have any [pre-existing medical conditions](https:\/\/skydivingstl.com\/blog\/medical-reasons-not-to-skydive\/) – especially if they involve the heart, back, neck, or lungs.\n\n## Who Is Not Allowed to Skydive?\nYou absolutely cannot skydive if you are under 18, are above the weight limits, or have certain medical restrictions. This is for the safety of both you and your instructor.\n\n![Girls in cute skydiving outfits - leggings, t-shirts, and tennis shoes for tandem skydiving at Skydive STL in St. Louis](https:\/\/sp-ao.shortpixel.ai\/client\/to_auto,q_glossy,ret_img,w_1080,h_809\/https:\/\/skydivingstl.com\/wp-content\/uploads\/Girls-in-cute-skydiving-outfits-leggings-t-shirts-and-tennis-shoes-for-tandem-skydiving-at-Skydive-STL-in-St.-Louis.jpg)\n\n![Girls in cute skydiving outfits - leggings, t-shirts, and tennis shoes for tandem skydiving at Skydive STL in St. Louis](data:image\/svg+xml,%3Csvg%20xmlns=%22http:\/\/www.w3.org\/2000\/svg%22%20viewBox=%220%200%201080%20809%22%3E%3C\/svg%3E)\n## Clothing & Gear Requirements\nSkydiving is a sport, so [dress accordingly](https:\/\/skydivingstl.com\/blog\/what-to-wear-skydiving\/). Athletic clothes (think: leggings, sweatpants) and [sneakers](https:\/\/skydivingstl.com\/blog\/what-are-the-best-skydiving-shoes\/) are the best choice. Absolutely do not wear sandals, jewelry, loose items, or [GoPros](https:\/\/skydivingstl.com\/blog\/can-i-go-skydiving-with-my-gopro\/) (and other cameras). These items can either get lost or snag onto the gear, posing a serious safety risk. If you’d like to have [video footage of your skydive](https:\/\/skydivingstl.com\/tandem-skydiving\/photo-video-services\/), our highly trained instructors will record your jump\\!\n\n## Paperwork & Legal Requirements\nBefore your skydive, you will be required to sign a waiver. The waiver serves two purposes: first, it ensures all participants read and acknowledge the [risk involved](https:\/\/skydivingstl.com\/blog\/is-skydiving-safe\/) in making a skydive. Second, it releases liability from the dropzone and its staff in case of any harm that may occur.\n\nIn order to sign a waiver, you’ll be required to present valid, government-issued photo ID. Your ID will be used to prove both your identity and your age, as you must be at least 18 years old to enter a legally binding contract. Plus, you have to be 18 years old to skydive anyway.\n\n## Do’s and Don’ts for First-Time Skydivers\nLooking for a quick list of dos and don’ts for skydiving?\n\n**Do:**\n\n- Listen to your instructor\n- Dress appropriately\n- Be honest about your health\n- Eat a light meal and stay hydrated\n\n**Don’t:**\n\n- Ignore instructions\n- Drink more caffeine than normal\n- Drink alcohol or use drugs beforehand\n- Forget your ID\n\n![Man having the time of his life while tandem skydiving at Skydive St Louis](https:\/\/sp-ao.shortpixel.ai\/client\/to_auto,q_glossy,ret_img,w_1200,h_899\/https:\/\/skydivingstl.com\/wp-content\/uploads\/Man-having-the-time-of-his-life-while-tandem-skydiving-at-Skydive-St-Louis-1200x899.png)\n\n![Man having the time of his life while tandem skydiving at Skydive St Louis](data:image\/svg+xml,%3Csvg%20xmlns=%22http:\/\/www.w3.org\/2000\/svg%22%20viewBox=%220%200%201200%20899%22%3E%3C\/svg%3E)\n## Mental & Emotional Readiness\nWhile mental and emotional readiness looks different in everyone, the right mindset before a skydive is part of being “ready.” Feeling nervous is okay! It’s important to say yes to new, unique experiences, even if they scare you. The best mindset to have when skydiving is to embrace your fear, accepting it as part of the fun.\n\nHowever, it’s also important to address any anxiety. If you are someone who struggles with [calming techniques](https:\/\/skydivingstl.com\/blog\/how-to-mentally-prepare-for-skydiving\/) like deep breathing, it may be helpful to develop some of those before making your first skydive.\n\nMental and emotional readiness stems from some physical choices, too. To help your emotional resilience, we recommend drinking enough water, getting a good night’s sleep, avoiding too much caffeine, and having a light, balanced meal beforehand.\n\n## Do You Qualify?\nSo, what are the rules of skydiving? You need to be at least 18 years old, no more than 260 lbs, and in good health. You’ll also need to be wearing proper clothing, sign a waiver, and bring valid, government-issued ID.\n\nSo, do *you* qualify? If so, we can’t wait to take you skydiving. [Book your jump](https:\/\/bookings.burblesoft.com\/index\/8171\/18?_gl=1*169pmey*_gcl_au*MjE0MDEzNzEyNS4xNzYxNjAxODM3*_ga*MTY5MjAzMDQ3NC4xNzYxNjAxODM3*_ga_6Q2YQSCNL7*czE3NjE2NjE1NzQkbzIkZzEkdDE3NjE2NjE1NzQkajYwJGwwJGgw) now at Skydive STL! Blue skies\\!\n\n#### Categories:\n- [First Time Skydiving](https:\/\/skydivingstl.com\/blog\/category\/first-time-skydiving\/)\n\n#### You May Be Interested In:\n[![Women tandem skydiving with instructor surrounded by white clouds and blue skies](https:\/\/sp-ao.shortpixel.ai\/client\/to_auto,q_glossy,ret_img,w_120,h_80\/https:\/\/skydivingstl.com\/wp-content\/uploads\/st-louis-skydiving-first-jump-120x80.jpg) ![Women tandem skydiving with instructor surrounded by white clouds and blue skies](data:image\/svg+xml,%3Csvg%20xmlns=%22http:\/\/www.w3.org\/2000\/svg%22%20viewBox=%220%200%20120%2080%22%3E%3C\/svg%3E)How Much Does Skydiving Cost in St. Louis? What’s Included 3 weeks ago by Skydive STL](https:\/\/skydivingstl.com\/blog\/skydiving-cost-in-st-louis-and-what-is-included\/)\n\n[![woman gives thumbs up in freefall with \\#survivor \\#strong written on each arm](https:\/\/sp-ao.shortpixel.ai\/client\/to_auto,q_glossy,ret_img,w_120,h_80\/https:\/\/skydivingstl.com\/wp-content\/uploads\/skydive-stl-survivor-stong-2-1-120x80.jpg) ![woman gives thumbs up in freefall with \\#survivor \\#strong written on each arm](data:image\/svg+xml,%3Csvg%20xmlns=%22http:\/\/www.w3.org\/2000\/svg%22%20viewBox=%220%200%20120%2080%22%3E%3C\/svg%3E)What Does Skydiving Feel Like? A First-Time Jumper’s Guide to the Sensations, Emotions & Experience 2 months ago by Skydive STL](https:\/\/skydivingstl.com\/blog\/what-does-skydiving-feel-like\/)\n\n[![Woman wearing sun glasses while skydiving at Skydive St Louis near Chicago](https:\/\/sp-ao.shortpixel.ai\/client\/to_auto,q_glossy,ret_img,w_120,h_80\/https:\/\/skydivingstl.com\/wp-content\/uploads\/What-do-women-wear-while-skydiving-at-Skydive-St-Louis-near-Chicago-120x80.jpeg) ![Woman wearing sun glasses while skydiving at Skydive St Louis near Chicago](data:image\/svg+xml,%3Csvg%20xmlns=%22http:\/\/www.w3.org\/2000\/svg%22%20viewBox=%220%200%20120%2080%22%3E%3C\/svg%3E)4 Helpful Ways to Overcome Your Fear of Skydiving 4 months ago by Skydive STL](https:\/\/skydivingstl.com\/blog\/4-helpful-ways-to-overcome-your-fear-of-skydiving\/)\n\n[![Woman tandem skydiving for the first time with an instructor](https:\/\/sp-ao.shortpixel.ai\/client\/to_auto,q_glossy,ret_img,w_120,h_80\/https:\/\/skydivingstl.com\/wp-content\/uploads\/IMG_4994-120x80.jpg) ![Woman tandem skydiving for the first time with an instructor](data:image\/svg+xml,%3Csvg%20xmlns=%22http:\/\/www.w3.org\/2000\/svg%22%20viewBox=%220%200%20120%2080%22%3E%3C\/svg%3E)8 Essential Tips for First-Time Skydivers 5 months ago by Skydive STL](https:\/\/skydivingstl.com\/blog\/first-time-skydiving-tips\/)\n\n[Previous Article](https:\/\/skydivingstl.com\/blog\/top-st-louis-activities-skydiving\/)[Next Article](https:\/\/skydivingstl.com\/blog\/first-time-skydiving-tips\/)\n\n## Follow STL Online\n### We're Social - Stay Updated\\!\n\n- [Facebook](https:\/\/www.facebook.com\/Skydive-STL-249833322635232\/)\n- [Instagram](https:\/\/www.instagram.com\/skydivestlouis\/)\n- [YouTube](https:\/\/www.youtube.com\/channel\/UCp-Rl-7jIYDJewh6ROmwTOw\/)\n\n![](https:\/\/sp-ao.shortpixel.ai\/client\/to_auto,q_glossy,ret_img,w_98,h_80\/https:\/\/skydivingstl.com\/wp-content\/themes\/mywp\/assets\/images\/logo.png)![](data:image\/svg+xml,%3Csvg%20xmlns=%22http:\/\/www.w3.org\/2000\/svg%22%20viewBox=%220%200%2098%2080%22%3E%3C\/svg%3E)\n\n[Book Now](https:\/\/bookings.burblesoft.com\/index\/8171\/18)\n\n[Gift Cards](https:\/\/skydivingstl.com\/gift-certificates\/)\n\n##### Quick Links\n- [Skydiving Prices](https:\/\/skydivingstl.com\/skydiving-prices\/)\n- [Who We Are](https:\/\/skydivingstl.com\/about\/)\n- [Our Team](https:\/\/skydivingstl.com\/about\/our-team\/)\n\n##### Contact Info\n[1249 Airport Rd.   Sullivan, MO 63080](http:\/\/maps.google.com\/maps?f=q&source=s_q&hl=en&q=1249+Airport+Rd.++%0ASullivan,+MO+63080)\n\n[(636) 524-5244](<tel:(636) 524-5244>)\n\n##### Skydiving Safety\nSkydive STL is a member of the United States Parachute Association.\n\n![USPA official logo](https:\/\/sp-ao.shortpixel.ai\/client\/to_auto,q_glossy,ret_img,w_74,h_75\/https:\/\/skydivingstl.com\/wp-content\/uploads\/uspa.png)![USPA official logo](data:image\/svg+xml,%3Csvg%20xmlns=%22http:\/\/www.w3.org\/2000\/svg%22%20viewBox=%220%200%2074%2075%22%3E%3C\/svg%3E)\n\n- *Location:*\n- [Skydive STL](https:\/\/skydivingstl.com\/ \"Go to Skydive STL.\")\n- [Blog](https:\/\/skydivingstl.com\/blog\/ \"Go to Blog.\")\n- [First Time Skydiving](https:\/\/skydivingstl.com\/blog\/category\/first-time-skydiving\/ \"Go to the First Time Skydiving category archives.\")\n- Can I Skydive? Requirements for Your First Jump\n\n- *Site:*\n- [Terms & Conditions](https:\/\/skydivingstl.com\/terms\/)\n- [Privacy Policy](https:\/\/skydivingstl.com\/privacy\/)\n- [Sitemap](https:\/\/skydivingstl.com\/sitemap\/)\n\nCopyright © 2026, Skydive St. Louis, All Rights Reserved.\n\n[DropZone Web Design & Marketing](http:\/\/dropzone.marketing\/) by Beyond Marketing, LLC\n\n[![Our Logo](https:\/\/sp-ao.shortpixel.ai\/client\/to_auto,q_glossy,ret_img,w_96,h_80\/https:\/\/skydivingstl.com\/wp-content\/themes\/mywp\/assets\/images\/logo-light-alt.png)![Our Logo](data:image\/svg+xml,%3Csvg%20xmlns=%22http:\/\/www.w3.org\/2000\/svg%22%20viewBox=%220%200%2096%2080%22%3E%3C\/svg%3E)](https:\/\/skydivingstl.com\/)\n\n[Close](https:\/\/skydivingstl.com\/blog\/skydiving-requirements-age-weight-health\/)\n\n- [Book Online Now\\!](https:\/\/bookings.burblesoft.com\/index\/8171\/18)\n- [Buy Gift Certificates](https:\/\/skydivingstl.com\/gift-certificates\/)\n- [Contact Us](https:\/\/skydivingstl.com\/contact\/)\n\n- [Call Us](<tel:(636) 524-5244>)\n- [Find Us](http:\/\/maps.google.com\/maps?f=q&source=s_q&hl=en&q=1249+Airport+Rd.++%0ASullivan,+MO+63080)\n\n- [Home](https:\/\/skydivingstl.com\/)\n- [First Skydive](https:\/\/skydivingstl.com\/tandem-skydiving\/)\n  - [Tandem Skydiving](https:\/\/skydivingstl.com\/tandem-skydiving\/)\n  - [Photo & Video Services](https:\/\/skydivingstl.com\/tandem-skydiving\/photo-video-services\/)\n  - [FAQs](https:\/\/skydivingstl.com\/tandem-skydiving\/faqs\/)\n- [Prices](https:\/\/skydivingstl.com\/skydiving-prices\/)\n  - [Skydiving Rates](https:\/\/skydivingstl.com\/skydiving-prices\/)\n  - [Special Events](https:\/\/skydivingstl.com\/skydiving-prices\/special-events\/)\n- [About](https:\/\/skydivingstl.com\/about\/)\n  - [Who We Are](https:\/\/skydivingstl.com\/about\/)\n  - [Our Team](https:\/\/skydivingstl.com\/about\/our-team\/)\n- [Blog](https:\/\/skydivingstl.com\/blog\/)\n- [Contact](https:\/\/skydivingstl.com\/contact\/)\n\n- [Facebook](https:\/\/www.facebook.com\/Skydive-STL-249833322635232\/)\n- [Instagram](https:\/\/www.instagram.com\/skydivestlouis\/)\n- [YouTube](https:\/\/www.youtube.com\/channel\/UCp-Rl-7jIYDJewh6ROmwTOw\/)","attrs_readable_markdown":"> **Key Takeaways**\n> \n> *There aren’t many requirements for your first tandem skydive, but those that do exist are there to keep everyone as safe as possible. You need to be at least 18 years old, no more than 260 lbs, and in good health. You’ll also need to be wearing proper clothing, sign a waiver, and bring valid, government-issued photo ID.*\n\n**Table of Contents** [What Are the Requirements for Skydiving?](https:\/\/skydivingstl.com\/blog\/skydiving-requirements-age-weight-health\/#requirements)  \n[Age Requirement](https:\/\/skydivingstl.com\/blog\/skydiving-requirements-age-weight-health\/#age)  \n[Weight & Fitness Requirements](https:\/\/skydivingstl.com\/blog\/skydiving-requirements-age-weight-health\/#weight)  \n[Health & Medical Requirements](https:\/\/skydivingstl.com\/blog\/skydiving-requirements-age-weight-health\/#health)  \n[Who is Not Allowed to Skydive?](https:\/\/skydivingstl.com\/blog\/skydiving-requirements-age-weight-health\/#allowed)  \n[Clothing & Gear Requirements](https:\/\/skydivingstl.com\/blog\/skydiving-requirements-age-weight-health\/#clothing)  \n[Paperwork & Legal Requirements](https:\/\/skydivingstl.com\/blog\/skydiving-requirements-age-weight-health\/#paperwork) [Do’s and Don’ts for First Time Skydivers](https:\/\/skydivingstl.com\/blog\/skydiving-requirements-age-weight-health\/#Dos) [Mental & Emotional Readiness](https:\/\/skydivingstl.com\/blog\/skydiving-requirements-age-weight-health\/#mental)  \n[Do You Qualify?](https:\/\/skydivingstl.com\/blog\/skydiving-requirements-age-weight-health\/#qualify)\n\n## What Are the Requirements for Skydiving?\nAlmost any adult can make a skydive, which is a big part of what makes the skydiving community so awesome. With so few skydiving requirements, our community is a diverse group all bonded by [our mutual love for the sky](https:\/\/skydivingstl.com\/blog\/does-skydiving-change-your-life\/). However, the requirements that *do* exist, such as age, weight, health, ID, and clothing rules, exist for a reason. We’ll explore each requirement below, explaining both the “what” and the “why” of each.\n\n![Girl smiling after finishing her first tandem at Skydive St Louis](https:\/\/sp-ao.shortpixel.ai\/client\/to_auto,q_glossy,ret_img,w_1080,h_613\/https:\/\/skydivingstl.com\/wp-content\/uploads\/Girl-smiling-after-finishing-her-first-tandem-at-Skydive-St-Louis.jpg)\n\n## Age Requirement\n[How old do you have to be to skydive](https:\/\/skydivingstl.com\/blog\/is-there-a-skydiving-age-limit\/)? In order to make a skydive at a United States Parachute Association ([USPA](http:\/\/uspa.org\/)) affiliated dropzone, you must be 18 or older; no exceptions. In some other countries, you might find dropzones with lower age restrictions on skydiving with a consenting legal guardian.\n\nHowever, in the United States, parental permission isn’t an option. This is primarily because the most popular tandem gear manufacturer in the U.S. doesn’t approve their gear for minors, and all skydiving dropzones and instructors must follow manufacturer instructions.\n\nThat being said, we love welcoming 18-year-olds celebrating their birthdays at our dropzone – and what a way to transition into adulthood\\!\n\n## Weight & Fitness Requirements\nWhile various dropzones might have slight variations in skydiving weight limits, it’s generally the same across the board. [Skydive STL’s weight limits](https:\/\/skydivingstl.com\/blog\/is-there-a-weight-limit-for-skydiving\/) are no more than 200 lbs for a standard skydive. However, we’ll take jumpers up to 260 lbs with certain conditions.\n\nThese skydiving height and weight restrictions exist because weight impacts gear, aircraft, and instructor safety. It’s harder on the gear, costs more in fuel, limits how many people can be on the plane, and it’s more challenging for the instructor.\n\nPlus, no matter your weight, you’ll have to meet certain [fitness requirements](https:\/\/skydivingstl.com\/blog\/do-you-have-to-be-physically-fit-to-skydive\/). In order to skydive, a baseline level of flexibility is necessary. You must be able to lift your legs in the air for landing to avoid risk of injury to both you and your instructor.\n\n## Health & Medical Requirements\nSkydiving is a thrilling experience of high-speed freefall followed by a parachute deployment and landing. In order for this to be an enjoyable experience, you need to be in good health.\n\nWhat conditions can you not skydive with? Generally, if you have any serious heart conditions or back issues, have had recent surgery, or are pregnant, you may not be allowed to skydive for your own safety. You should check with your doctor if you have any [pre-existing medical conditions](https:\/\/skydivingstl.com\/blog\/medical-reasons-not-to-skydive\/) – especially if they involve the heart, back, neck, or lungs.\n\n## Who Is Not Allowed to Skydive?\nYou absolutely cannot skydive if you are under 18, are above the weight limits, or have certain medical restrictions. This is for the safety of both you and your instructor.\n\n![Girls in cute skydiving outfits - leggings, t-shirts, and tennis shoes for tandem skydiving at Skydive STL in St. Louis](https:\/\/sp-ao.shortpixel.ai\/client\/to_auto,q_glossy,ret_img,w_1080,h_809\/https:\/\/skydivingstl.com\/wp-content\/uploads\/Girls-in-cute-skydiving-outfits-leggings-t-shirts-and-tennis-shoes-for-tandem-skydiving-at-Skydive-STL-in-St.-Louis.jpg)\n\n## Clothing & Gear Requirements\nSkydiving is a sport, so [dress accordingly](https:\/\/skydivingstl.com\/blog\/what-to-wear-skydiving\/). Athletic clothes (think: leggings, sweatpants) and [sneakers](https:\/\/skydivingstl.com\/blog\/what-are-the-best-skydiving-shoes\/) are the best choice. Absolutely do not wear sandals, jewelry, loose items, or [GoPros](https:\/\/skydivingstl.com\/blog\/can-i-go-skydiving-with-my-gopro\/) (and other cameras). These items can either get lost or snag onto the gear, posing a serious safety risk. If you’d like to have [video footage of your skydive](https:\/\/skydivingstl.com\/tandem-skydiving\/photo-video-services\/), our highly trained instructors will record your jump\\!\n\n## Paperwork & Legal Requirements\nBefore your skydive, you will be required to sign a waiver. The waiver serves two purposes: first, it ensures all participants read and acknowledge the [risk involved](https:\/\/skydivingstl.com\/blog\/is-skydiving-safe\/) in making a skydive. Second, it releases liability from the dropzone and its staff in case of any harm that may occur.\n\nIn order to sign a waiver, you’ll be required to present valid, government-issued photo ID. Your ID will be used to prove both your identity and your age, as you must be at least 18 years old to enter a legally binding contract. Plus, you have to be 18 years old to skydive anyway.\n\n## Do’s and Don’ts for First-Time Skydivers\nLooking for a quick list of dos and don’ts for skydiving?\n\n**Do:**\n\n- Listen to your instructor\n- Dress appropriately\n- Be honest about your health\n- Eat a light meal and stay hydrated\n\n**Don’t:**\n\n- Ignore instructions\n- Drink more caffeine than normal\n- Drink alcohol or use drugs beforehand\n- Forget your ID\n\n![Man having the time of his life while tandem skydiving at Skydive St Louis](https:\/\/sp-ao.shortpixel.ai\/client\/to_auto,q_glossy,ret_img,w_1200,h_899\/https:\/\/skydivingstl.com\/wp-content\/uploads\/Man-having-the-time-of-his-life-while-tandem-skydiving-at-Skydive-St-Louis-1200x899.png)\n\n## Mental & Emotional Readiness\nWhile mental and emotional readiness looks different in everyone, the right mindset before a skydive is part of being “ready.” Feeling nervous is okay! It’s important to say yes to new, unique experiences, even if they scare you. The best mindset to have when skydiving is to embrace your fear, accepting it as part of the fun.\n\nHowever, it’s also important to address any anxiety. If you are someone who struggles with [calming techniques](https:\/\/skydivingstl.com\/blog\/how-to-mentally-prepare-for-skydiving\/) like deep breathing, it may be helpful to develop some of those before making your first skydive.\n\nMental and emotional readiness stems from some physical choices, too. To help your emotional resilience, we recommend drinking enough water, getting a good night’s sleep, avoiding too much caffeine, and having a light, balanced meal beforehand.\n\n## Do You Qualify?\nSo, what are the rules of skydiving? You need to be at least 18 years old, no more than 260 lbs, and in good health. You’ll also need to be wearing proper clothing, sign a waiver, and bring valid, government-issued ID.\n\nSo, do *you* qualify? If so, we can’t wait to take you skydiving. [Book your jump](https:\/\/bookings.burblesoft.com\/index\/8171\/18?_gl=1*169pmey*_gcl_au*MjE0MDEzNzEyNS4xNzYxNjAxODM3*_ga*MTY5MjAzMDQ3NC4xNzYxNjAxODM3*_ga_6Q2YQSCNL7*czE3NjE2NjE1NzQkbzIkZzEkdDE3NjE2NjE1NzQkajYwJGwwJGgw) now at Skydive STL! Blue skies\\!","meta_canonical":null}

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Boilerpipe Text	Key Takeaways There aren’t many requirements for your first tandem skydive, but those that do exist are there to keep everyone as safe as possible. You need to be at least 18 years old, no more than 260 lbs, and in good health. You’ll also need to be wearing proper clothing, sign a waiver, and bring valid, government-issued photo ID. Table of Contents What Are the Requirements for Skydiving? Age Requirement Weight & Fitness Requirements Health & Medical Requirements Who is Not Allowed to Skydive? Clothing & Gear Requirements Paperwork & Legal Requirements Do’s and Don’ts for First Time Skydivers Mental & Emotional Readiness Do You Qualify? What Are the Requirements for Skydiving? Almost any adult can make a skydive, which is a big part of what makes the skydiving community so awesome. With so few skydiving requirements, our community is a diverse group all bonded by our mutual love for the sky . However, the requirements that do exist, such as age, weight, health, ID, and clothing rules, exist for a reason. We’ll explore each requirement below, explaining both the “what” and the “why” of each. Age Requirement How old do you have to be to skydive ? In order to make a skydive at a United States Parachute Association ( USPA ) affiliated dropzone, you must be 18 or older; no exceptions. In some other countries, you might find dropzones with lower age restrictions on skydiving with a consenting legal guardian. However, in the United States, parental permission isn’t an option. This is primarily because the most popular tandem gear manufacturer in the U.S. doesn’t approve their gear for minors, and all skydiving dropzones and instructors must follow manufacturer instructions. That being said, we love welcoming 18-year-olds celebrating their birthdays at our dropzone – and what a way to transition into adulthood! Weight & Fitness Requirements While various dropzones might have slight variations in skydiving weight limits, it’s generally the same across the board. Skydive STL’s weight limits are no more than 200 lbs for a standard skydive. However, we’ll take jumpers up to 260 lbs with certain conditions. These skydiving height and weight restrictions exist because weight impacts gear, aircraft, and instructor safety. It’s harder on the gear, costs more in fuel, limits how many people can be on the plane, and it’s more challenging for the instructor. Plus, no matter your weight, you’ll have to meet certain fitness requirements . In order to skydive, a baseline level of flexibility is necessary. You must be able to lift your legs in the air for landing to avoid risk of injury to both you and your instructor. Health & Medical Requirements Skydiving is a thrilling experience of high-speed freefall followed by a parachute deployment and landing. In order for this to be an enjoyable experience, you need to be in good health. What conditions can you not skydive with? Generally, if you have any serious heart conditions or back issues, have had recent surgery, or are pregnant, you may not be allowed to skydive for your own safety. You should check with your doctor if you have any pre-existing medical conditions – especially if they involve the heart, back, neck, or lungs. Who Is Not Allowed to Skydive? You absolutely cannot skydive if you are under 18, are above the weight limits, or have certain medical restrictions. This is for the safety of both you and your instructor. Clothing & Gear Requirements Skydiving is a sport, so dress accordingly . Athletic clothes (think: leggings, sweatpants) and sneakers are the best choice. Absolutely do not wear sandals, jewelry, loose items, or GoPros (and other cameras). These items can either get lost or snag onto the gear, posing a serious safety risk. If you’d like to have video footage of your skydive , our highly trained instructors will record your jump! Paperwork & Legal Requirements Before your skydive, you will be required to sign a waiver. The waiver serves two purposes: first, it ensures all participants read and acknowledge the risk involved in making a skydive. Second, it releases liability from the dropzone and its staff in case of any harm that may occur. In order to sign a waiver, you’ll be required to present valid, government-issued photo ID. Your ID will be used to prove both your identity and your age, as you must be at least 18 years old to enter a legally binding contract. Plus, you have to be 18 years old to skydive anyway. Do’s and Don’ts for First-Time Skydivers Looking for a quick list of dos and don’ts for skydiving? Do: Listen to your instructor Dress appropriately Be honest about your health Eat a light meal and stay hydrated Don’t: Ignore instructions Drink more caffeine than normal Drink alcohol or use drugs beforehand Forget your ID Mental & Emotional Readiness While mental and emotional readiness looks different in everyone, the right mindset before a skydive is part of being “ready.” Feeling nervous is okay! It’s important to say yes to new, unique experiences, even if they scare you. The best mindset to have when skydiving is to embrace your fear, accepting it as part of the fun. However, it’s also important to address any anxiety. If you are someone who struggles with calming techniques like deep breathing, it may be helpful to develop some of those before making your first skydive. Mental and emotional readiness stems from some physical choices, too. To help your emotional resilience, we recommend drinking enough water, getting a good night’s sleep, avoiding too much caffeine, and having a light, balanced meal beforehand. Do You Qualify? So, what are the rules of skydiving? You need to be at least 18 years old, no more than 260 lbs, and in good health. You’ll also need to be wearing proper clothing, sign a waiver, and bring valid, government-issued ID. So, do you qualify? If so, we can’t wait to take you skydiving. Book your jump now at Skydive STL! Blue skies!
Markdown	![](https://www.facebook.com/tr?id=752932416428575&ev=PageView&noscript=1) [Skip to Content](https://skydivingstl.com/blog/skydiving-requirements-age-weight-health/#main) [Skydive STL](https://skydivingstl.com/) - [Menu](https://skydivingstl.com/blog/skydiving-requirements-age-weight-health/) - [First Skydive](https://skydivingstl.com/tandem-skydiving/) - [Tandem Skydiving](https://skydivingstl.com/tandem-skydiving/) - [Photo & Video Services](https://skydivingstl.com/tandem-skydiving/photo-video-services/) - [FAQs](https://skydivingstl.com/tandem-skydiving/faqs/) - [Prices](https://skydivingstl.com/skydiving-prices/) - [Skydiving Rates](https://skydivingstl.com/skydiving-prices/) - [Special Events](https://skydivingstl.com/skydiving-prices/special-events/) - [About](https://skydivingstl.com/about/) - [Who We Are](https://skydivingstl.com/about/) - [Our Team](https://skydivingstl.com/about/our-team/) - [Blog](https://skydivingstl.com/blog/) - [Contact](https://skydivingstl.com/contact/) - [Gift Cards](https://skydivingstl.com/gift-certificates/) - [Book Now](https://bookings.burblesoft.com/index/8171/18) # Can I Skydive? Requirements for Your First Jump ## Wednesday, October 29, 2025 > Key Takeaways > > There aren’t many requirements for your first tandem skydive, but those that do exist are there to keep everyone as safe as possible. You need to be at least 18 years old, no more than 260 lbs, and in good health. You’ll also need to be wearing proper clothing, sign a waiver, and bring valid, government-issued photo ID. Table of Contents [What Are the Requirements for Skydiving?](https://skydivingstl.com/blog/skydiving-requirements-age-weight-health/#requirements) [Age Requirement](https://skydivingstl.com/blog/skydiving-requirements-age-weight-health/#age) [Weight & Fitness Requirements](https://skydivingstl.com/blog/skydiving-requirements-age-weight-health/#weight) [Health & Medical Requirements](https://skydivingstl.com/blog/skydiving-requirements-age-weight-health/#health) [Who is Not Allowed to Skydive?](https://skydivingstl.com/blog/skydiving-requirements-age-weight-health/#allowed) [Clothing & Gear Requirements](https://skydivingstl.com/blog/skydiving-requirements-age-weight-health/#clothing) [Paperwork & Legal Requirements](https://skydivingstl.com/blog/skydiving-requirements-age-weight-health/#paperwork) [Do’s and Don’ts for First Time Skydivers](https://skydivingstl.com/blog/skydiving-requirements-age-weight-health/#Dos) [Mental & Emotional Readiness](https://skydivingstl.com/blog/skydiving-requirements-age-weight-health/#mental) [Do You Qualify?](https://skydivingstl.com/blog/skydiving-requirements-age-weight-health/#qualify) ## What Are the Requirements for Skydiving? Almost any adult can make a skydive, which is a big part of what makes the skydiving community so awesome. With so few skydiving requirements, our community is a diverse group all bonded by [our mutual love for the sky](https://skydivingstl.com/blog/does-skydiving-change-your-life/). However, the requirements that do exist, such as age, weight, health, ID, and clothing rules, exist for a reason. We’ll explore each requirement below, explaining both the “what” and the “why” of each. ![Girl smiling after finishing her first tandem at Skydive St Louis](https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_1080,h_613/https://skydivingstl.com/wp-content/uploads/Girl-smiling-after-finishing-her-first-tandem-at-Skydive-St-Louis.jpg) ## Age Requirement [How old do you have to be to skydive](https://skydivingstl.com/blog/is-there-a-skydiving-age-limit/)? In order to make a skydive at a United States Parachute Association ([USPA](http://uspa.org/)) affiliated dropzone, you must be 18 or older; no exceptions. In some other countries, you might find dropzones with lower age restrictions on skydiving with a consenting legal guardian. However, in the United States, parental permission isn’t an option. This is primarily because the most popular tandem gear manufacturer in the U.S. doesn’t approve their gear for minors, and all skydiving dropzones and instructors must follow manufacturer instructions. That being said, we love welcoming 18-year-olds celebrating their birthdays at our dropzone – and what a way to transition into adulthood\! ## Weight & Fitness Requirements While various dropzones might have slight variations in skydiving weight limits, it’s generally the same across the board. [Skydive STL’s weight limits](https://skydivingstl.com/blog/is-there-a-weight-limit-for-skydiving/) are no more than 200 lbs for a standard skydive. However, we’ll take jumpers up to 260 lbs with certain conditions. These skydiving height and weight restrictions exist because weight impacts gear, aircraft, and instructor safety. It’s harder on the gear, costs more in fuel, limits how many people can be on the plane, and it’s more challenging for the instructor. Plus, no matter your weight, you’ll have to meet certain [fitness requirements](https://skydivingstl.com/blog/do-you-have-to-be-physically-fit-to-skydive/). In order to skydive, a baseline level of flexibility is necessary. You must be able to lift your legs in the air for landing to avoid risk of injury to both you and your instructor. ## Health & Medical Requirements Skydiving is a thrilling experience of high-speed freefall followed by a parachute deployment and landing. In order for this to be an enjoyable experience, you need to be in good health. What conditions can you not skydive with? Generally, if you have any serious heart conditions or back issues, have had recent surgery, or are pregnant, you may not be allowed to skydive for your own safety. You should check with your doctor if you have any [pre-existing medical conditions](https://skydivingstl.com/blog/medical-reasons-not-to-skydive/) – especially if they involve the heart, back, neck, or lungs. ## Who Is Not Allowed to Skydive? You absolutely cannot skydive if you are under 18, are above the weight limits, or have certain medical restrictions. This is for the safety of both you and your instructor. ![Girls in cute skydiving outfits - leggings, t-shirts, and tennis shoes for tandem skydiving at Skydive STL in St. Louis](https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_1080,h_809/https://skydivingstl.com/wp-content/uploads/Girls-in-cute-skydiving-outfits-leggings-t-shirts-and-tennis-shoes-for-tandem-skydiving-at-Skydive-STL-in-St.-Louis.jpg) ![Girls in cute skydiving outfits - leggings, t-shirts, and tennis shoes for tandem skydiving at Skydive STL in St. Louis](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%201080%20809%22%3E%3C/svg%3E) ## Clothing & Gear Requirements Skydiving is a sport, so [dress accordingly](https://skydivingstl.com/blog/what-to-wear-skydiving/). Athletic clothes (think: leggings, sweatpants) and [sneakers](https://skydivingstl.com/blog/what-are-the-best-skydiving-shoes/) are the best choice. Absolutely do not wear sandals, jewelry, loose items, or [GoPros](https://skydivingstl.com/blog/can-i-go-skydiving-with-my-gopro/) (and other cameras). These items can either get lost or snag onto the gear, posing a serious safety risk. If you’d like to have [video footage of your skydive](https://skydivingstl.com/tandem-skydiving/photo-video-services/), our highly trained instructors will record your jump\! ## Paperwork & Legal Requirements Before your skydive, you will be required to sign a waiver. The waiver serves two purposes: first, it ensures all participants read and acknowledge the [risk involved](https://skydivingstl.com/blog/is-skydiving-safe/) in making a skydive. Second, it releases liability from the dropzone and its staff in case of any harm that may occur. In order to sign a waiver, you’ll be required to present valid, government-issued photo ID. Your ID will be used to prove both your identity and your age, as you must be at least 18 years old to enter a legally binding contract. Plus, you have to be 18 years old to skydive anyway. ## Do’s and Don’ts for First-Time Skydivers Looking for a quick list of dos and don’ts for skydiving? Do: - Listen to your instructor - Dress appropriately - Be honest about your health - Eat a light meal and stay hydrated Don’t: - Ignore instructions - Drink more caffeine than normal - Drink alcohol or use drugs beforehand - Forget your ID ![Man having the time of his life while tandem skydiving at Skydive St Louis](https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_1200,h_899/https://skydivingstl.com/wp-content/uploads/Man-having-the-time-of-his-life-while-tandem-skydiving-at-Skydive-St-Louis-1200x899.png) ![Man having the time of his life while tandem skydiving at Skydive St Louis](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%201200%20899%22%3E%3C/svg%3E) ## Mental & Emotional Readiness While mental and emotional readiness looks different in everyone, the right mindset before a skydive is part of being “ready.” Feeling nervous is okay! It’s important to say yes to new, unique experiences, even if they scare you. The best mindset to have when skydiving is to embrace your fear, accepting it as part of the fun. However, it’s also important to address any anxiety. If you are someone who struggles with [calming techniques](https://skydivingstl.com/blog/how-to-mentally-prepare-for-skydiving/) like deep breathing, it may be helpful to develop some of those before making your first skydive. Mental and emotional readiness stems from some physical choices, too. To help your emotional resilience, we recommend drinking enough water, getting a good night’s sleep, avoiding too much caffeine, and having a light, balanced meal beforehand. ## Do You Qualify? So, what are the rules of skydiving? You need to be at least 18 years old, no more than 260 lbs, and in good health. You’ll also need to be wearing proper clothing, sign a waiver, and bring valid, government-issued ID. So, do you qualify? If so, we can’t wait to take you skydiving. [Book your jump](https://bookings.burblesoft.com/index/8171/18?_gl=1169pmey_gcl_auMjE0MDEzNzEyNS4xNzYxNjAxODM3_gaMTY5MjAzMDQ3NC4xNzYxNjAxODM3_ga_6Q2YQSCNL7czE3NjE2NjE1NzQkbzIkZzEkdDE3NjE2NjE1NzQkajYwJGwwJGgw) now at Skydive STL! Blue skies\! #### Categories: - [First Time Skydiving](https://skydivingstl.com/blog/category/first-time-skydiving/) #### You May Be Interested In: [![Women tandem skydiving with instructor surrounded by white clouds and blue skies](https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_120,h_80/https://skydivingstl.com/wp-content/uploads/st-louis-skydiving-first-jump-120x80.jpg) ![Women tandem skydiving with instructor surrounded by white clouds and blue skies](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%20120%2080%22%3E%3C/svg%3E)How Much Does Skydiving Cost in St. Louis? What’s Included 3 weeks ago by Skydive STL](https://skydivingstl.com/blog/skydiving-cost-in-st-louis-and-what-is-included/) [![woman gives thumbs up in freefall with \#survivor \#strong written on each arm](https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_120,h_80/https://skydivingstl.com/wp-content/uploads/skydive-stl-survivor-stong-2-1-120x80.jpg) ![woman gives thumbs up in freefall with \#survivor \#strong written on each arm](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%20120%2080%22%3E%3C/svg%3E)What Does Skydiving Feel Like? A First-Time Jumper’s Guide to the Sensations, Emotions & Experience 2 months ago by Skydive STL](https://skydivingstl.com/blog/what-does-skydiving-feel-like/) [![Woman wearing sun glasses while skydiving at Skydive St Louis near Chicago](https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_120,h_80/https://skydivingstl.com/wp-content/uploads/What-do-women-wear-while-skydiving-at-Skydive-St-Louis-near-Chicago-120x80.jpeg) ![Woman wearing sun glasses while skydiving at Skydive St Louis near Chicago](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%20120%2080%22%3E%3C/svg%3E)4 Helpful Ways to Overcome Your Fear of Skydiving 4 months ago by Skydive STL](https://skydivingstl.com/blog/4-helpful-ways-to-overcome-your-fear-of-skydiving/) [![Woman tandem skydiving for the first time with an instructor](https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_120,h_80/https://skydivingstl.com/wp-content/uploads/IMG_4994-120x80.jpg) ![Woman tandem skydiving for the first time with an instructor](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%20120%2080%22%3E%3C/svg%3E)8 Essential Tips for First-Time Skydivers 5 months ago by Skydive STL](https://skydivingstl.com/blog/first-time-skydiving-tips/) [Previous Article](https://skydivingstl.com/blog/top-st-louis-activities-skydiving/)[Next Article](https://skydivingstl.com/blog/first-time-skydiving-tips/) ## Follow STL Online ### We're Social - Stay Updated\! - [Facebook](https://www.facebook.com/Skydive-STL-249833322635232/) - [Instagram](https://www.instagram.com/skydivestlouis/) - [YouTube](https://www.youtube.com/channel/UCp-Rl-7jIYDJewh6ROmwTOw/) ![](https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_98,h_80/https://skydivingstl.com/wp-content/themes/mywp/assets/images/logo.png)![](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%2098%2080%22%3E%3C/svg%3E) [Book Now](https://bookings.burblesoft.com/index/8171/18) [Gift Cards](https://skydivingstl.com/gift-certificates/) ##### Quick Links - [Skydiving Prices](https://skydivingstl.com/skydiving-prices/) - [Who We Are](https://skydivingstl.com/about/) - [Our Team](https://skydivingstl.com/about/our-team/) ##### Contact Info [1249 Airport Rd. 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Readable Markdown	> Key Takeaways > > There aren’t many requirements for your first tandem skydive, but those that do exist are there to keep everyone as safe as possible. You need to be at least 18 years old, no more than 260 lbs, and in good health. You’ll also need to be wearing proper clothing, sign a waiver, and bring valid, government-issued photo ID. Table of Contents [What Are the Requirements for Skydiving?](https://skydivingstl.com/blog/skydiving-requirements-age-weight-health/#requirements) [Age Requirement](https://skydivingstl.com/blog/skydiving-requirements-age-weight-health/#age) [Weight & Fitness Requirements](https://skydivingstl.com/blog/skydiving-requirements-age-weight-health/#weight) [Health & Medical Requirements](https://skydivingstl.com/blog/skydiving-requirements-age-weight-health/#health) [Who is Not Allowed to Skydive?](https://skydivingstl.com/blog/skydiving-requirements-age-weight-health/#allowed) [Clothing & Gear Requirements](https://skydivingstl.com/blog/skydiving-requirements-age-weight-health/#clothing) [Paperwork & Legal Requirements](https://skydivingstl.com/blog/skydiving-requirements-age-weight-health/#paperwork) [Do’s and Don’ts for First Time Skydivers](https://skydivingstl.com/blog/skydiving-requirements-age-weight-health/#Dos) [Mental & Emotional Readiness](https://skydivingstl.com/blog/skydiving-requirements-age-weight-health/#mental) [Do You Qualify?](https://skydivingstl.com/blog/skydiving-requirements-age-weight-health/#qualify) ## What Are the Requirements for Skydiving? Almost any adult can make a skydive, which is a big part of what makes the skydiving community so awesome. With so few skydiving requirements, our community is a diverse group all bonded by [our mutual love for the sky](https://skydivingstl.com/blog/does-skydiving-change-your-life/). However, the requirements that do exist, such as age, weight, health, ID, and clothing rules, exist for a reason. We’ll explore each requirement below, explaining both the “what” and the “why” of each. ![Girl smiling after finishing her first tandem at Skydive St Louis](https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_1080,h_613/https://skydivingstl.com/wp-content/uploads/Girl-smiling-after-finishing-her-first-tandem-at-Skydive-St-Louis.jpg) ## Age Requirement [How old do you have to be to skydive](https://skydivingstl.com/blog/is-there-a-skydiving-age-limit/)? In order to make a skydive at a United States Parachute Association ([USPA](http://uspa.org/)) affiliated dropzone, you must be 18 or older; no exceptions. In some other countries, you might find dropzones with lower age restrictions on skydiving with a consenting legal guardian. However, in the United States, parental permission isn’t an option. This is primarily because the most popular tandem gear manufacturer in the U.S. doesn’t approve their gear for minors, and all skydiving dropzones and instructors must follow manufacturer instructions. That being said, we love welcoming 18-year-olds celebrating their birthdays at our dropzone – and what a way to transition into adulthood\! ## Weight & Fitness Requirements While various dropzones might have slight variations in skydiving weight limits, it’s generally the same across the board. [Skydive STL’s weight limits](https://skydivingstl.com/blog/is-there-a-weight-limit-for-skydiving/) are no more than 200 lbs for a standard skydive. However, we’ll take jumpers up to 260 lbs with certain conditions. These skydiving height and weight restrictions exist because weight impacts gear, aircraft, and instructor safety. It’s harder on the gear, costs more in fuel, limits how many people can be on the plane, and it’s more challenging for the instructor. Plus, no matter your weight, you’ll have to meet certain [fitness requirements](https://skydivingstl.com/blog/do-you-have-to-be-physically-fit-to-skydive/). In order to skydive, a baseline level of flexibility is necessary. You must be able to lift your legs in the air for landing to avoid risk of injury to both you and your instructor. ## Health & Medical Requirements Skydiving is a thrilling experience of high-speed freefall followed by a parachute deployment and landing. In order for this to be an enjoyable experience, you need to be in good health. What conditions can you not skydive with? Generally, if you have any serious heart conditions or back issues, have had recent surgery, or are pregnant, you may not be allowed to skydive for your own safety. You should check with your doctor if you have any [pre-existing medical conditions](https://skydivingstl.com/blog/medical-reasons-not-to-skydive/) – especially if they involve the heart, back, neck, or lungs. ## Who Is Not Allowed to Skydive? You absolutely cannot skydive if you are under 18, are above the weight limits, or have certain medical restrictions. This is for the safety of both you and your instructor. ![Girls in cute skydiving outfits - leggings, t-shirts, and tennis shoes for tandem skydiving at Skydive STL in St. Louis](https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_1080,h_809/https://skydivingstl.com/wp-content/uploads/Girls-in-cute-skydiving-outfits-leggings-t-shirts-and-tennis-shoes-for-tandem-skydiving-at-Skydive-STL-in-St.-Louis.jpg) ## Clothing & Gear Requirements Skydiving is a sport, so [dress accordingly](https://skydivingstl.com/blog/what-to-wear-skydiving/). Athletic clothes (think: leggings, sweatpants) and [sneakers](https://skydivingstl.com/blog/what-are-the-best-skydiving-shoes/) are the best choice. Absolutely do not wear sandals, jewelry, loose items, or [GoPros](https://skydivingstl.com/blog/can-i-go-skydiving-with-my-gopro/) (and other cameras). These items can either get lost or snag onto the gear, posing a serious safety risk. If you’d like to have [video footage of your skydive](https://skydivingstl.com/tandem-skydiving/photo-video-services/), our highly trained instructors will record your jump\! ## Paperwork & Legal Requirements Before your skydive, you will be required to sign a waiver. The waiver serves two purposes: first, it ensures all participants read and acknowledge the [risk involved](https://skydivingstl.com/blog/is-skydiving-safe/) in making a skydive. Second, it releases liability from the dropzone and its staff in case of any harm that may occur. In order to sign a waiver, you’ll be required to present valid, government-issued photo ID. Your ID will be used to prove both your identity and your age, as you must be at least 18 years old to enter a legally binding contract. Plus, you have to be 18 years old to skydive anyway. ## Do’s and Don’ts for First-Time Skydivers Looking for a quick list of dos and don’ts for skydiving? Do: - Listen to your instructor - Dress appropriately - Be honest about your health - Eat a light meal and stay hydrated Don’t: - Ignore instructions - Drink more caffeine than normal - Drink alcohol or use drugs beforehand - Forget your ID ![Man having the time of his life while tandem skydiving at Skydive St Louis](https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_1200,h_899/https://skydivingstl.com/wp-content/uploads/Man-having-the-time-of-his-life-while-tandem-skydiving-at-Skydive-St-Louis-1200x899.png) ## Mental & Emotional Readiness While mental and emotional readiness looks different in everyone, the right mindset before a skydive is part of being “ready.” Feeling nervous is okay! It’s important to say yes to new, unique experiences, even if they scare you. The best mindset to have when skydiving is to embrace your fear, accepting it as part of the fun. However, it’s also important to address any anxiety. If you are someone who struggles with [calming techniques](https://skydivingstl.com/blog/how-to-mentally-prepare-for-skydiving/) like deep breathing, it may be helpful to develop some of those before making your first skydive. Mental and emotional readiness stems from some physical choices, too. To help your emotional resilience, we recommend drinking enough water, getting a good night’s sleep, avoiding too much caffeine, and having a light, balanced meal beforehand. ## Do You Qualify? So, what are the rules of skydiving? You need to be at least 18 years old, no more than 260 lbs, and in good health. You’ll also need to be wearing proper clothing, sign a waiver, and bring valid, government-issued ID. So, do you qualify? If so, we can’t wait to take you skydiving. [Book your jump](https://bookings.burblesoft.com/index/8171/18?_gl=1169pmey_gcl_auMjE0MDEzNzEyNS4xNzYxNjAxODM3_gaMTY5MjAzMDQ3NC4xNzYxNjAxODM3_ga_6Q2YQSCNL7*czE3NjE2NjE1NzQkbzIkZzEkdDE3NjE2NjE1NzQkajYwJGwwJGgw) now at Skydive STL! Blue skies\!
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