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| Meta Title | Creamy Garlic Chicken & Vegetables - Sally's Baking |
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| Boilerpipe Text | Creamy garlic chicken and vegetables
is a family favorite dinner, and I bet it will be a hit on your table, too! Tender chicken thighs get the pan-seared treatment before baking in an uber-flavorful creamy garlic pan sauce, alongside vibrant roasted vegetables. On the table in 45 minutes!
I originally published this recipe in 2016
and have since added new photos and made a couple of tweaks to the recipe. See recipe Notes for exact changes.
Youâre looking at a cozy skillet chicken and vegetable dinner, one of my favorite ways to cook and serve chicken because (1) itâs pretty easy, (2) itâs very saucy, and (3) itâs massively delicious.
The whole idea is similar to my
cilantro lime chicken
and
lemon thyme chicken
recipes. Cook the chicken, make a pan sauce, and then finish it all up in the oven. This time Iâm adding roasted vegetables to the mix to make a rounded-out all-in-one meal. If Iâm serving a large meal with a little more substance, I serve it all over some brown rice.
Hereâs Why Youâll Love This Creamy Garlic Chicken:
Wholesome and satisfying
Tender, juicy chicken
Super flavorful creamy, garlicky pan sauce
All-in-one meal
Gluten-free recipe
Customize it with your favorite vegetables
One reader, Patricia, commented:
â
Great one-skillet recipe for weekdays or company. I used red bell peppers and butternut squash. Really tasty. We all loved it.
â
â
â
â
â
â
One reader, Amber, commented:
â
We made this last night with home-grown butternut squash and a broccoli/cauliflower mix. It was delicious! Even my picky 13-year-old loved it.
â
â
â
â
â
â
Grab These Ingredients:
Boneless, Skinless Chicken Thighs:
You
could
make this dish with boneless, skinless chicken breasts, but I like to use chicken thighs because they cook faster, and the fattier meat makes for some delicious pan drippings, which serve as the flavorful base for the pan sauce. Same reason I use them in this
apple cider chicken
skillet recipe! If you opt to use chicken breasts, I recommend pounding them to an even thickness before cooking, to ensure they cook evenly.
Vegetables:
Figure about a cup of veggies per person. I especially love this garlic chicken & vegetables recipe with
broccoli
and
butternut squash
, but you can use any vegetables that you love roasted. Potatoes, carrots, sweet potatoes, cauliflower, green beans, asparagus, Brussels sprouts⌠you get the idea!
And hereâs what you need for the fabulously creamy garlic pan sauce:
Butter:
Just a little pat, for that unparalleled buttery flavor.
Onion:
A little diced onion makes for a great flavor base.
Garlic:
Youâll need to mince 7 or 8Â fresh garlic cloves. Yes, I said 8! This is garlic sauce!
Dried Parsley, Salt, & Pepper:
Flavor
Chicken Broth:
Flavorful liquid for the sauce.
Half-and-half:
You can use whole milk instead, but I donât recommend using a lower-fat milk. Lower-fat milks are more prone to curdling when added to heat because they do not have a high fat content.
Cornstarch:
The cornstarch thickens the sauce into a wonderful creamy consistency. Whisk it into the half-and-half to begin dissolving it; adding cornstarch directly to the pan would make for a lumpy sauce, which is not what we want!
Step 1: Roast the Vegetables in the Oven
Whatever vegetable medley you choose, chop them into roughly uniform-sized pieces, so they will roast evenly. Spread them in a single layer on a baking sheet (I always use these
half-sheet pans
, the very same ones I use for
chocolate chip cookies
!), and toss with a little olive oil and salt and pepper.
Success Tip:
Donât crowd the pan. If there are too many vegetables all crowding together, theyâll steam instead of roast, and will be soft and mushy. Same rule applies when roasting the butternut squash for my
maple-roasted squash kale salad
. If you want to add extra vegetables, spread them out over two baking sheets to give them some room to breathe (er, roast).
Step 2: Brown the Chicken on the Stove
While the vegetables are roasting, brown the chicken thighs in a large, oven-safe skillet on the stove. You want them browned and a little crisp on the outside, but not cooked all the way throughâabout 4 minutes on each side. The chicken will finish cooking in the oven a little later.
Remove the chicken from the skillet. No need to clean the skilletâthe chicken thighs leave behind so much flavor, and we are going to use every last drop of it for the pan sauce. No flavor left behind!
Step 3: Make the Creamy Garlic Pan Sauce
Add the butter, salt, pepper, onion, garlic, parsley, and broth to the skillet, and get that cooking together. Make sure you scrape the bottom of the skillet to incorporate the delicious browned bits.
Whisk the cornstarch into the half-and-half, and then slowly pour it into the pan. Stir the creamy garlic sauce while it cooks, for about a minute or so.
LOOK HOW CREAMY:
Step 4: Combine Everything & Finish in the Oven
Now letâs combine. Add the browned chicken thighs and roasted veggies to the skillet, turning everything to get it all nice and coated. Transfer the skillet to the oven and bake for just 5â10 minutes, or until the chicken is cooked through. (
Internal temperature
should be at least 165°F (74°C)).
No oven-safe skillet? No problem!
Arrange the chicken and vegetables in a lightly greased baking dish, then pour the sauce over top. Turn the chicken to coat both sides in the sauce.
Everything begins to soak up that flavorful bubbling garlic cream sauce:
Youâll be looking for ways to enjoy every last drop of that sauce⌠you can serve this dish over rice, or just mop your plate clean with some
cornbread
or
cornbread muffins
,
biscuits
,
artisan bread
,
asiago-crusted skillet bread
, or
dinner rolls
!
Popular Chicken Recipes
I donât publish savory recipes too often on my baking website, so when I do, you know theyâre extra tested, and extra tasty. Below are some of my favorites, and each are very popular with readers on my website. I hope you try todayâs creamy garlic chicken, and the following recipes, too:
Bruschetta Chicken
Slow Cooker Chicken Chili
Baked Chicken Meatballs
Chicken Pot Pie
Apple Cider Chicken
Baked Pineapple Teriyaki Chicken
Walnut Crusted Chicken
For more savory dinner inspiration, see my roundups of fresh
summer dinner recipe ideas
and delicious
fall dinner recipe ideas
.
Print
Description
Creamy garlic chicken and vegetables is a family favorite dinner, and I bet it will be a hit on your table, too! Tender chicken thighs get the pan-seared treatment before baking in an uber-flavorful creamy garlic pan sauce, alongside vibrant roasted vegetables (use your favorites). On the table in 45 minutes!
2 cups
(
150g
) fresh
broccoli florets
*
2 cups
(
300g
) cubed
butternut squash
*
2 Tablespoons
olive oil
, divided
1.5
pounds (24 ounces/680g)
boneless, skinless chicken thighs or breasts
1 Tablespoon
(
14g
)
unsalted butter
1/4 teaspoon
EACH
salt
& ground
black pepper
, plus more for vegetables & chicken
1/4 cup
(
33g
) diced
onion
7
â
8
garlic cloves
, minced
2 teaspoons
dried parsley
1
and 1/4 cups (300ml)
chicken broth
(low-sodium is fine)
3/4 cup
(180ml)
half-and-half
or
whole milk
1 Tablespoon
(
8g
)
cornstarch
optional:
chopped fresh parsley, for garnish
Cook Mode
Prevent your screen from going dark
Roast the vegetables:
Preheat oven to 400°F (204°C). Line a large baking sheet with parchment paper. Spread the vegetables out in a single layer on the baking sheet. Drizzle with 1 Tablespoon olive oil, and stir to coat. Sprinkle with salt and pepper. Bake the vegetables for 20 minutes.
Meanwhile, brown the chicken:
Heat the remaining 1 Tablespoon of olive oil in a large 12-inch skillet over medium heat, and swirl to coat. I usually use a
cast iron skillet
, but any skillet this size works. You can also use a Dutch oven. Place the chicken thighs in the skillet, sprinkle with salt and pepper, and cook for 4 minutes on each side. You want the chicken lightly browned on the outside, but not fully cooked in the centers because they will finish cooking in the oven. Transfer chicken to a plate and loosely cover with foil. Youâll add it back to the pan in step 4.
Make the pan sauce:
Add the butter to the hot pan (no need to wipe it out first), and gently swirl to coat as it melts. Add the salt, pepper, onion, garlic, parsley, and chicken broth. Cook and stir, scraping up any browned bits from the bottom of the skillet. Let the sauce simmer for 5 minutes, stirring/scraping occasionally. With a fork, whisk together the half-and-half and cornstarch. Slowly pour the half-and-half/cornstarch mixture into the skillet, stirring or whisking to combine. Cook, stirring, for 1 minute. Taste and adjust seasoning if needed.
Add the chicken and roasted vegetables to the skillet, stirring to coat everything in the sauce. Transfer the skillet to the oven and bake for 5â10 minutes, or until the chicken is cooked through (
internal temperature
should be at least 165°F (74°C)).
Remove from the oven and garnish with fresh parsley before serving, if desired.Â
Leftovers keep well in the refrigerator for a few days. You can reheat on the stove over medium heat or in the microwave.
Notes
Freezing Instructions:
Cool completely, then cover and freeze for up to 3 months. Thaw in the refrigerator or at room temperature, and then reheat on the stove over medium heat or in the microwave.
Special Tools
(affiliate links):
Baking Sheet
|
Parchment Paper
|
12-inch Cast Iron Skillet
(or regular oven-safe skillet of the same size) |
Whisk
 |
Tongs
|
Instant-Read Thermometer
Vegetables:
Use about 4 cups of any vegetables you like, keeping in mind that they should be chopped into similar-size pieces to ensure they roast evenly. Some suggestions: red or gold potatoes, carrots, sweet potatoes, cauliflower, green beans, asparagus, and Brussels sprouts.
Half-and-half:
You can use half-and-half or whole milk. I do not recommend heavy cream because it is too thick. If you decide to use it, you may have to exclude the cornstarch, though the results will vary. Lower-fat milks are more prone to curdling when added to heat because they do not have a high fat content. Again, half-and-half or whole milk are ideal.
Can I use chicken breasts instead of thighs?
Yes! If using chicken breasts, pound them to an even thickness before cooking, so they will cook evenly. Â
No oven-safe skillet?
No problem! Arrange the chicken and vegetables in a lightly greased baking dish, then pour the sauce over top. Turn the chicken to coat both sides in the sauce.
Updated in 2023.
Original recipe called for 5 cloves of garlic, 1 cup (240ml) chicken broth, and chicken breasts. You really need a little more garlic to truly call this a âgarlic chickenâ dish, so I increased the amount. I also found a little more liquid in the sauce is helpful for volume, and while you can use chicken breasts here, I prefer chicken thighs.
Nutrition
Serving Size:
1 serving
Calories:
513
Sugar:
4.8 g
Sodium:
322.9 mg
Fat:
31.1 g
Carbohydrates:
18.8 g
Protein:
40.9 g
Cholesterol:
132.6 mg |
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[Recipes](https://sallysbakingaddiction.com/recipe-index/) ¡ [Dinner & Sides](https://sallysbakingaddiction.com/category/dinner) ¡ Creamy Garlic Chicken & Vegetables
# Creamy Garlic Chicken & Vegetables
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[Jump To Recipe](https://sallysbakingaddiction.com/creamy-garlic-chicken-vegetables/#tasty-recipes-70942)
Author: [Sally McKenney](https://sallysbakingaddiction.com/about-sally-mckenney/)
Updated: 04/16/2025
***Creamy garlic chicken and vegetables** is a family favorite dinner, and I bet it will be a hit on your table, too! Tender chicken thighs get the pan-seared treatment before baking in an uber-flavorful creamy garlic pan sauce, alongside vibrant roasted vegetables. On the table in 45 minutes\!*
**I originally published this recipe in 2016** and have since added new photos and made a couple of tweaks to the recipe. See recipe Notes for exact changes.

This post may contain affiliate links. Read our [disclosure policy](https://sallysbakingaddiction.com/disclosure-policy/).
Youâre looking at a cozy skillet chicken and vegetable dinner, one of my favorite ways to cook and serve chicken because (1) itâs pretty easy, (2) itâs very saucy, and (3) itâs massively delicious.
The whole idea is similar to my [cilantro lime chicken](https://sallysbakingaddiction.com/skillet-chicken-with-creamy-cilantro-lime-sauce/) and [lemon thyme chicken](https://sallysbakingaddiction.com/skillet-chicken-with-creamy-lemon-thyme-sauce/) recipes. Cook the chicken, make a pan sauce, and then finish it all up in the oven. This time Iâm adding roasted vegetables to the mix to make a rounded-out all-in-one meal. If Iâm serving a large meal with a little more substance, I serve it all over some brown rice.
***
## Hereâs Why Youâll Love This Creamy Garlic Chicken:
- *Wholesome and satisfying*
- *Tender, juicy chicken*
- *Super flavorful creamy, garlicky pan sauce*
- *All-in-one meal*
- *Gluten-free recipe*
- *Customize it with your favorite vegetables*
> **One reader, Patricia, commented:** â*Great one-skillet recipe for weekdays or company. I used red bell peppers and butternut squash. Really tasty. We all loved it.* *â
â
â
â
â
*â
>
> **One reader, Amber, commented:** â*We made this last night with home-grown butternut squash and a broccoli/cauliflower mix. It was delicious! Even my picky 13-year-old loved it.* *â
â
â
â
â
*â

## Grab These Ingredients:
- **Boneless, Skinless Chicken Thighs:** You *could* make this dish with boneless, skinless chicken breasts, but I like to use chicken thighs because they cook faster, and the fattier meat makes for some delicious pan drippings, which serve as the flavorful base for the pan sauce. Same reason I use them in this [apple cider chicken](https://sallysbakingaddiction.com/apple-cider-chicken/) skillet recipe! If you opt to use chicken breasts, I recommend pounding them to an even thickness before cooking, to ensure they cook evenly.
- **Vegetables:** Figure about a cup of veggies per person. I especially love this garlic chicken & vegetables recipe with **broccoli** and **butternut squash**, but you can use any vegetables that you love roasted. Potatoes, carrots, sweet potatoes, cauliflower, green beans, asparagus, Brussels sprouts⌠you get the idea\!
**And hereâs what you need for the fabulously creamy garlic pan sauce:**
- **Butter:** Just a little pat, for that unparalleled buttery flavor.
- **Onion:** A little diced onion makes for a great flavor base.
- **Garlic:** Youâll need to mince 7 or 8 fresh garlic cloves. Yes, I said 8! This is garlic sauce\!
- **Dried Parsley, Salt, & Pepper:** Flavor
- **Chicken Broth:** Flavorful liquid for the sauce.
- **Half-and-half:** You can use whole milk instead, but I donât recommend using a lower-fat milk. Lower-fat milks are more prone to curdling when added to heat because they do not have a high fat content.
- **Cornstarch:** The cornstarch thickens the sauce into a wonderful creamy consistency. Whisk it into the half-and-half to begin dissolving it; adding cornstarch directly to the pan would make for a lumpy sauce, which is not what we want\!

## Step 1: Roast the Vegetables in the Oven
Whatever vegetable medley you choose, chop them into roughly uniform-sized pieces, so they will roast evenly. Spread them in a single layer on a baking sheet (I always use these [half-sheet pans](https://amzn.to/3xzOrXO), the very same ones I use for [chocolate chip cookies](https://sallysbakingaddiction.com/chewy-chocolate-chip-cookies/)!), and toss with a little olive oil and salt and pepper.
**Success Tip:** Donât crowd the pan. If there are too many vegetables all crowding together, theyâll steam instead of roast, and will be soft and mushy. Same rule applies when roasting the butternut squash for my [maple-roasted squash kale salad](https://sallysbakingaddiction.com/maple-roasted-squash-kale-salad/). If you want to add extra vegetables, spread them out over two baking sheets to give them some room to breathe (er, roast).

***
## Step 2: Brown the Chicken on the Stove
While the vegetables are roasting, brown the chicken thighs in a large, oven-safe skillet on the stove. You want them browned and a little crisp on the outside, but not cooked all the way throughâabout 4 minutes on each side. The chicken will finish cooking in the oven a little later.
Remove the chicken from the skillet. No need to clean the skilletâthe chicken thighs leave behind so much flavor, and we are going to use every last drop of it for the pan sauce. No flavor left behind\!
***
## Step 3: Make the Creamy Garlic Pan Sauce
Add the butter, salt, pepper, onion, garlic, parsley, and broth to the skillet, and get that cooking together. Make sure you scrape the bottom of the skillet to incorporate the delicious browned bits.
Whisk the cornstarch into the half-and-half, and then slowly pour it into the pan. Stir the creamy garlic sauce while it cooks, for about a minute or so.
LOOK HOW CREAMY:

## Step 4: Combine Everything & Finish in the Oven
Now letâs combine. Add the browned chicken thighs and roasted veggies to the skillet, turning everything to get it all nice and coated. Transfer the skillet to the oven and bake for just 5â10 minutes, or until the chicken is cooked through. ([Internal temperature](https://amzn.to/3Q7vqmt) should be at least 165°F (74°C)).
**No oven-safe skillet? No problem\!** Arrange the chicken and vegetables in a lightly greased baking dish, then pour the sauce over top. Turn the chicken to coat both sides in the sauce.
Everything begins to soak up that flavorful bubbling garlic cream sauce:


Youâll be looking for ways to enjoy every last drop of that sauce⌠you can serve this dish over rice, or just mop your plate clean with some [cornbread](https://sallysbakingaddiction.com/my-favorite-cornbread/) or [cornbread muffins](https://sallysbakingaddiction.com/cornbread-muffins-recipe/), [biscuits](https://sallysbakingaddiction.com/flaky-buttermilk-biscuits/), [artisan bread](https://sallysbakingaddiction.com/homemade-artisan-bread/), [asiago-crusted skillet bread](https://sallysbakingaddiction.com/asiago-bread/), or [dinner rolls](https://sallysbakingaddiction.com/soft-dinner-rolls/)\!
***
## Popular Chicken Recipes
I donât publish savory recipes too often on my baking website, so when I do, you know theyâre extra tested, and extra tasty. Below are some of my favorites, and each are very popular with readers on my website. I hope you try todayâs creamy garlic chicken, and the following recipes, too:
- [Bruschetta Chicken](https://sallysbakingaddiction.com/skillet-bruschetta-chicken-dinner/)
- [Slow Cooker Chicken Chili](https://sallysbakingaddiction.com/my-favorite-slow-cooker-chicken-chili-recipe/)
- [Baked Chicken Meatballs](https://sallysbakingaddiction.com/baked-chicken-meatballs/)
- [Chicken Pot Pie](https://sallysbakingaddiction.com/double-crust-chicken-pot-pie/)
- [Apple Cider Chicken](https://sallysbakingaddiction.com/apple-cider-chicken/)
- [Baked Pineapple Teriyaki Chicken](https://sallysbakingaddiction.com/easy-healthy-dinner-baked-pineapple-teriyaki-chicken/)
- [Walnut Crusted Chicken](https://sallysbakingaddiction.com/unbelievable-walnut-crusted-chicken/)
For more savory dinner inspiration, see my roundups of fresh [summer dinner recipe ideas](https://sallysbakingaddiction.com/summer-dinner-recipe-ideas/) and delicious [fall dinner recipe ideas](https://sallysbakingaddiction.com/fall-dinner-recipes/).
[Print](https://sallysbakingaddiction.com/creamy-garlic-chicken-vegetables/print/70942/)
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## Creamy Garlic Chicken & Vegetables
*5 Stars* *4 Stars* *3 Stars* *2 Stars* *1 Star*
4\.7 from 39 reviews
- Author: [Sally McKenney](https://sallysbakingaddiction.com/about-sally-mckenney/)
- Prep Time:
10 minutes
- Cook Time:
35 minutes
- Total Time:
45 minutes
- Yield:
serves 4
- Category:
Dinner
- Method:
Cooking
- Cuisine:
American
[Print Recipe](https://sallysbakingaddiction.com/creamy-garlic-chicken-vegetables/print/70942/)
[Save Recipe Recipe Saved]()
***
### Description
*Creamy garlic chicken and vegetables is a family favorite dinner, and I bet it will be a hit on your table, too! Tender chicken thighs get the pan-seared treatment before baking in an uber-flavorful creamy garlic pan sauce, alongside vibrant roasted vegetables (use your favorites). On the table in 45 minutes\!*
***
### Ingredients
- 2 cups (150g) fresh **broccoli florets**\*
- 2 cups (300g) cubed **butternut squash**\*
- 2 Tablespoons **olive oil**, divided
- 1\.5 pounds (24 ounces/680g) **boneless, skinless chicken thighs or breasts**
- 1 Tablespoon (14g) **unsalted butter**
- 1/4 teaspoon EACH **salt** & ground **black pepper**, plus more for vegetables & chicken
- 1/4 cup (33g) diced **onion**
- 7â8 **garlic cloves**, minced
- 2 teaspoons **dried parsley**
- 1 and 1/4 cups (300ml) **chicken broth** (low-sodium is fine)
- 3/4 cup (180ml) **half-and-half** or **whole milk**
- 1 Tablespoon (8g) **cornstarch**
- **optional:** chopped fresh parsley, for garnish
Cook Mode Prevent your screen from going dark
***
### Instructions
1. **Roast the vegetables:** Preheat oven to 400°F (204°C). Line a large baking sheet with parchment paper. Spread the vegetables out in a single layer on the baking sheet. Drizzle with 1 Tablespoon olive oil, and stir to coat. Sprinkle with salt and pepper. Bake the vegetables for 20 minutes.
2. **Meanwhile, brown the chicken:** Heat the remaining 1 Tablespoon of olive oil in a large 12-inch skillet over medium heat, and swirl to coat. I usually use a [cast iron skillet](https://amzn.to/46KCrkV), but any skillet this size works. You can also use a Dutch oven. Place the chicken thighs in the skillet, sprinkle with salt and pepper, and cook for 4 minutes on each side. You want the chicken lightly browned on the outside, but not fully cooked in the centers because they will finish cooking in the oven. Transfer chicken to a plate and loosely cover with foil. Youâll add it back to the pan in step 4.
3. **Make the pan sauce:** Add the butter to the hot pan (no need to wipe it out first), and gently swirl to coat as it melts. Add the salt, pepper, onion, garlic, parsley, and chicken broth. Cook and stir, scraping up any browned bits from the bottom of the skillet. Let the sauce simmer for 5 minutes, stirring/scraping occasionally. With a fork, whisk together the half-and-half and cornstarch. Slowly pour the half-and-half/cornstarch mixture into the skillet, stirring or whisking to combine. Cook, stirring, for 1 minute. Taste and adjust seasoning if needed.
4. Add the chicken and roasted vegetables to the skillet, stirring to coat everything in the sauce. Transfer the skillet to the oven and bake for 5â10 minutes, or until the chicken is cooked through ([internal temperature](https://amzn.to/3Q7vqmt) should be at least 165°F (74°C)).
5. Remove from the oven and garnish with fresh parsley before serving, if desired.
6. Leftovers keep well in the refrigerator for a few days. You can reheat on the stove over medium heat or in the microwave.
### Notes
1. **Freezing Instructions:** Cool completely, then cover and freeze for up to 3 months. Thaw in the refrigerator or at room temperature, and then reheat on the stove over medium heat or in the microwave.
2. **Special Tools** (affiliate links): [Baking Sheet](https://amzn.to/3xzOrXO) \| [Parchment Paper](https://amzn.to/3uO6APL) \| [12-inch Cast Iron Skillet](https://amzn.to/46KCrkV) (or regular oven-safe skillet of the same size) \| [Whisk](https://amzn.to/3qUwG1Y) \| [Tongs](https://amzn.to/3sNWIHh) \| [Instant-Read Thermometer](https://amzn.to/3Q7vqmt)
3. **Vegetables:** Use about 4 cups of any vegetables you like, keeping in mind that they should be chopped into similar-size pieces to ensure they roast evenly. Some suggestions: red or gold potatoes, carrots, sweet potatoes, cauliflower, green beans, asparagus, and Brussels sprouts.
4. **Half-and-half:** You can use half-and-half or whole milk. I do not recommend heavy cream because it is too thick. If you decide to use it, you may have to exclude the cornstarch, though the results will vary. Lower-fat milks are more prone to curdling when added to heat because they do not have a high fat content. Again, half-and-half or whole milk are ideal.
5. **Can I use chicken breasts instead of thighs?** Yes! If using chicken breasts, pound them to an even thickness before cooking, so they will cook evenly.
6. **No oven-safe skillet?** No problem! Arrange the chicken and vegetables in a lightly greased baking dish, then pour the sauce over top. Turn the chicken to coat both sides in the sauce.
7. **Updated in 2023.** Original recipe called for 5 cloves of garlic, 1 cup (240ml) chicken broth, and chicken breasts. You really need a little more garlic to truly call this a âgarlic chickenâ dish, so I increased the amount. I also found a little more liquid in the sauce is helpful for volume, and while you can use chicken breasts here, I prefer chicken thighs.
### Nutrition
- **Serving Size:** 1 serving
- **Calories:** 513
- **Sugar:** 4\.8 g
- **Sodium:** 322\.9 mg
- **Fat:** 31\.1 g
- **Carbohydrates:** 18\.8 g
- **Protein:** 40\.9 g
- **Cholesterol:** 132\.6 mg
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About the Author
## Sally McKenney
Sally McKenney is a baker, food photographer, and New York Times best-selling author. Her kitchen-tested recipes and step-by-step tutorials have given millions of readers the knowledge and confidence to bake from scratch. Sallyâs work has been featured on TODAY, Good Morning America, Taste of Home, People, and more.
[Read More](https://sallysbakingaddiction.com/about-sally-mckenney/)
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## Reader Comments and Reviews
1. Beth says:
February 25, 2026
Great recipe. I am a garlic lover so this was perfect for me. I think I will double the veggies next time though. There didnât seem to be enough for our family especially with a teenage boy in the house.
[Reply](https://sallysbakingaddiction.com/creamy-garlic-chicken-vegetables/#comment-1447880)
2. Yuliia Chambers says:
February 17, 2026
Wow! What a tasty dish! I cooked it for my family and everyone loved it so much they licked the plates! Yum
[Reply](https://sallysbakingaddiction.com/creamy-garlic-chicken-vegetables/#comment-1444123)
3. Ben Barnett says:
February 14, 2026
Calorific content would be helpful for people trying a weight loss or weight maintenance diet
[Reply](https://sallysbakingaddiction.com/creamy-garlic-chicken-vegetables/#comment-1442837)
1. Michelle @ Sally's Baking says:
February 14, 2026
Hi Ben, We donât usually include nutrition information as it can vary between different brands of the same ingredients. Plus, many recipes have ingredient substitutions or optional ingredients listed. However, there are many handy online calculators where you can plug in and customize your exact ingredients/brands. Readers have found this one especially helpful: <https://www.verywellfit.com/recipe-nutrition-analyzer-4157076>
[Reply](https://sallysbakingaddiction.com/creamy-garlic-chicken-vegetables/#comment-1442848)
4. Jessica says:
February 11, 2026
Can this recipe be doubled? Will the pan sauce still thicken with double the ingredients?
[Reply](https://sallysbakingaddiction.com/creamy-garlic-chicken-vegetables/#comment-1441749)
1. Trina @ Sally's Baking says:
February 11, 2026
Hi Jessica, it should double well. The sauce will need a little longer to thicken.
[Reply](https://sallysbakingaddiction.com/creamy-garlic-chicken-vegetables/#comment-1441750)
5. Anne B-A says:
February 5, 2026
Vegetarian here. Made this with Tofurky plant-based chikân and it was fabulous! We used broccoli, carrots, cauliflower, and onions for roasting. The onions were a particular hit. We served it over egg noodles, as another reviewer suggested. My whole family loved it. I think it would work well with pressed tofu, too, but I havenât tried it yet.
[Reply](https://sallysbakingaddiction.com/creamy-garlic-chicken-vegetables/#comment-1437463)
6. mimi says:
February 3, 2026
Made with boneless skinless chicken breast, used the amount of garlic and onion in the recipe and even added a shallot. Used baby carrots and broccoli and all the other ingredients listed above. However used salted butter and it was okay. Felt like something was missing. Next time I will try it with the chicken thighs instead of breasts since they have more flavor. I like the filling for the chicken pot pie better.
[Reply](https://sallysbakingaddiction.com/creamy-garlic-chicken-vegetables/#comment-1435498)
7. Lindsay E says:
January 25, 2026
Incredible recipe, great for a cold winter night! Highly recommend serving with orzo.
[Reply](https://sallysbakingaddiction.com/creamy-garlic-chicken-vegetables/#comment-1424546)
8. Jennifer Pemberton says:
January 10, 2026
Hi! If you need this to be dairy free, could you use extra creamy oatmilk?
[Reply](https://sallysbakingaddiction.com/creamy-garlic-chicken-vegetables/#comment-1410188)
1. Trina @ Sally's Baking says:
January 11, 2026
Hi Jennifer! We have not tested oat milk here. Let us know if you do\!
[Reply](https://sallysbakingaddiction.com/creamy-garlic-chicken-vegetables/#comment-1410315)
9. Christie says:
January 10, 2026
This was so flavorful and yummy! I used half 2% milk and half heavy cream and went with the roux method instead of cornstarch and it turned out so well! Also didnât bake the last part just simmered the sauce and chicken in the pan til done. Served over egg noodles which everyone loved\!
[Reply](https://sallysbakingaddiction.com/creamy-garlic-chicken-vegetables/#comment-1410181)
10. Emily says:
December 30, 2025
I liked the photos for this recipe, but didnât have chicken or an oven safe fry pan, so I cut up my pork chops and skipped the oven step. Very flavorful and delicious! Iâm excited for the leftovers. Thank you\!
[Reply](https://sallysbakingaddiction.com/creamy-garlic-chicken-vegetables/#comment-1406374)
11. Patrick L Dabner says:
December 4, 2025
I donât see where itâs mentioned what the oven temperature should be set to.
[Reply](https://sallysbakingaddiction.com/creamy-garlic-chicken-vegetables/#comment-1394483)
1. Trina @ Sally's Baking says:
December 4, 2025
Hi Patrick! See step 1 of the recipe: *Roast the vegetables: Preheat oven to 400°F (204°C).*
[Reply](https://sallysbakingaddiction.com/creamy-garlic-chicken-vegetables/#comment-1394493)
12. Christine says:
November 9, 2025
Absolutely delicious! Keep the savory dinner recipes coming! They are always amazing! We went with carrots and broccoli for the roasted veggies (separately- carrots require more time) and served over mashed potatoes. Super yummy! Thank you, Sally\!
[Reply](https://sallysbakingaddiction.com/creamy-garlic-chicken-vegetables/#comment-1383139)
13. Lorraine Blakeney says:
November 7, 2025
Could use use bone in thighs?
[Reply](https://sallysbakingaddiction.com/creamy-garlic-chicken-vegetables/#comment-1382288)
1. Lexi @ Sally's Baking says:
November 7, 2025
Hi Lorraine, absolutely.
[Reply](https://sallysbakingaddiction.com/creamy-garlic-chicken-vegetables/#comment-1382293)
14. Margit Szekely says:
November 5, 2025
I have never been a squash lover, but since this is all my daughter had in the pantry, I decided to give this recipe a shot, and I must say that I was very surprised by how delicious it turned out! Even my 2-year old granddaughter loved it! This is one recipe I am saving in my recipe binder\!
Thank you so very much! I am now looking for you other dinner recipes that I can easily make for the family.
[Reply](https://sallysbakingaddiction.com/creamy-garlic-chicken-vegetables/#comment-1381658)
15. Debbie Dougherty says:
November 5, 2025
I made this last night â had one slight change: I didnât havde half-and-half or whole milk (we use 1%and almond milk here) â so I substituted a few heaping tablespoons of sour creamâŚ..very rich, creamy and delicious! Definitely making this again\!
[Reply](https://sallysbakingaddiction.com/creamy-garlic-chicken-vegetables/#comment-1381623)
16. Veronica says:
November 4, 2025
Ha, I just received this recipe this morning in my email. I made this for dinner tonight 11/4/2025. Oh MY. It was delicious and both my husband and I agreed on that FACT. Had to use a different winter squash, but it was delicious as well. Ever heard of Calabraza Squash (lol), thatâs what I found in the area I live in.
[Reply](https://sallysbakingaddiction.com/creamy-garlic-chicken-vegetables/#comment-1381347)
17. Becky says:
November 4, 2025
Do you serve this with noodles or potatoes or rice? Or does it go well on its own, maybe with fresh bread?
Iâm saving this to prepare soon! It sounds delicious.
[Reply](https://sallysbakingaddiction.com/creamy-garlic-chicken-vegetables/#comment-1381173)
1. Trina @ Sally's Baking says:
November 4, 2025
Hi Becky! We love to serve this over rice or with bread/rolls, but over potatoes or noodles would be great too. Let us know what you try\!
[Reply](https://sallysbakingaddiction.com/creamy-garlic-chicken-vegetables/#comment-1381184)
2. Frannie says:
February 7, 2026
Do the veggies have to be roasted?
[Reply](https://sallysbakingaddiction.com/creamy-garlic-chicken-vegetables/#comment-1439071)
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About the Author
## Sally McKenney
Sally McKenney is a baker, food photographer, and New York Times best-selling author. Her kitchen-tested recipes and step-by-step tutorials have given millions of readers the knowledge and confidence to bake from scratch. Sallyâs work has been featured on TODAY, Good Morning America, Taste of Home, People, and more.
[Read More](https://sallysbakingaddiction.com/about-sally-mckenney/)
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| Readable Markdown | ***Creamy garlic chicken and vegetables** is a family favorite dinner, and I bet it will be a hit on your table, too! Tender chicken thighs get the pan-seared treatment before baking in an uber-flavorful creamy garlic pan sauce, alongside vibrant roasted vegetables. On the table in 45 minutes\!*
**I originally published this recipe in 2016** and have since added new photos and made a couple of tweaks to the recipe. See recipe Notes for exact changes.

Youâre looking at a cozy skillet chicken and vegetable dinner, one of my favorite ways to cook and serve chicken because (1) itâs pretty easy, (2) itâs very saucy, and (3) itâs massively delicious.
The whole idea is similar to my [cilantro lime chicken](https://sallysbakingaddiction.com/skillet-chicken-with-creamy-cilantro-lime-sauce/) and [lemon thyme chicken](https://sallysbakingaddiction.com/skillet-chicken-with-creamy-lemon-thyme-sauce/) recipes. Cook the chicken, make a pan sauce, and then finish it all up in the oven. This time Iâm adding roasted vegetables to the mix to make a rounded-out all-in-one meal. If Iâm serving a large meal with a little more substance, I serve it all over some brown rice.
***
## Hereâs Why Youâll Love This Creamy Garlic Chicken:
- *Wholesome and satisfying*
- *Tender, juicy chicken*
- *Super flavorful creamy, garlicky pan sauce*
- *All-in-one meal*
- *Gluten-free recipe*
- *Customize it with your favorite vegetables*
> **One reader, Patricia, commented:** â*Great one-skillet recipe for weekdays or company. I used red bell peppers and butternut squash. Really tasty. We all loved it.* *â
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>
> **One reader, Amber, commented:** â*We made this last night with home-grown butternut squash and a broccoli/cauliflower mix. It was delicious! Even my picky 13-year-old loved it.* *â
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*â

## Grab These Ingredients:
- **Boneless, Skinless Chicken Thighs:** You *could* make this dish with boneless, skinless chicken breasts, but I like to use chicken thighs because they cook faster, and the fattier meat makes for some delicious pan drippings, which serve as the flavorful base for the pan sauce. Same reason I use them in this [apple cider chicken](https://sallysbakingaddiction.com/apple-cider-chicken/) skillet recipe! If you opt to use chicken breasts, I recommend pounding them to an even thickness before cooking, to ensure they cook evenly.
- **Vegetables:** Figure about a cup of veggies per person. I especially love this garlic chicken & vegetables recipe with **broccoli** and **butternut squash**, but you can use any vegetables that you love roasted. Potatoes, carrots, sweet potatoes, cauliflower, green beans, asparagus, Brussels sprouts⌠you get the idea\!
**And hereâs what you need for the fabulously creamy garlic pan sauce:**
- **Butter:** Just a little pat, for that unparalleled buttery flavor.
- **Onion:** A little diced onion makes for a great flavor base.
- **Garlic:** Youâll need to mince 7 or 8 fresh garlic cloves. Yes, I said 8! This is garlic sauce\!
- **Dried Parsley, Salt, & Pepper:** Flavor
- **Chicken Broth:** Flavorful liquid for the sauce.
- **Half-and-half:** You can use whole milk instead, but I donât recommend using a lower-fat milk. Lower-fat milks are more prone to curdling when added to heat because they do not have a high fat content.
- **Cornstarch:** The cornstarch thickens the sauce into a wonderful creamy consistency. Whisk it into the half-and-half to begin dissolving it; adding cornstarch directly to the pan would make for a lumpy sauce, which is not what we want\!

## Step 1: Roast the Vegetables in the Oven
Whatever vegetable medley you choose, chop them into roughly uniform-sized pieces, so they will roast evenly. Spread them in a single layer on a baking sheet (I always use these [half-sheet pans](https://amzn.to/3xzOrXO), the very same ones I use for [chocolate chip cookies](https://sallysbakingaddiction.com/chewy-chocolate-chip-cookies/)!), and toss with a little olive oil and salt and pepper.
**Success Tip:** Donât crowd the pan. If there are too many vegetables all crowding together, theyâll steam instead of roast, and will be soft and mushy. Same rule applies when roasting the butternut squash for my [maple-roasted squash kale salad](https://sallysbakingaddiction.com/maple-roasted-squash-kale-salad/). If you want to add extra vegetables, spread them out over two baking sheets to give them some room to breathe (er, roast).

***
## Step 2: Brown the Chicken on the Stove
While the vegetables are roasting, brown the chicken thighs in a large, oven-safe skillet on the stove. You want them browned and a little crisp on the outside, but not cooked all the way throughâabout 4 minutes on each side. The chicken will finish cooking in the oven a little later.
Remove the chicken from the skillet. No need to clean the skilletâthe chicken thighs leave behind so much flavor, and we are going to use every last drop of it for the pan sauce. No flavor left behind\!
***
## Step 3: Make the Creamy Garlic Pan Sauce
Add the butter, salt, pepper, onion, garlic, parsley, and broth to the skillet, and get that cooking together. Make sure you scrape the bottom of the skillet to incorporate the delicious browned bits.
Whisk the cornstarch into the half-and-half, and then slowly pour it into the pan. Stir the creamy garlic sauce while it cooks, for about a minute or so.
LOOK HOW CREAMY:

## Step 4: Combine Everything & Finish in the Oven
Now letâs combine. Add the browned chicken thighs and roasted veggies to the skillet, turning everything to get it all nice and coated. Transfer the skillet to the oven and bake for just 5â10 minutes, or until the chicken is cooked through. ([Internal temperature](https://amzn.to/3Q7vqmt) should be at least 165°F (74°C)).
**No oven-safe skillet? No problem\!** Arrange the chicken and vegetables in a lightly greased baking dish, then pour the sauce over top. Turn the chicken to coat both sides in the sauce.
Everything begins to soak up that flavorful bubbling garlic cream sauce:


Youâll be looking for ways to enjoy every last drop of that sauce⌠you can serve this dish over rice, or just mop your plate clean with some [cornbread](https://sallysbakingaddiction.com/my-favorite-cornbread/) or [cornbread muffins](https://sallysbakingaddiction.com/cornbread-muffins-recipe/), [biscuits](https://sallysbakingaddiction.com/flaky-buttermilk-biscuits/), [artisan bread](https://sallysbakingaddiction.com/homemade-artisan-bread/), [asiago-crusted skillet bread](https://sallysbakingaddiction.com/asiago-bread/), or [dinner rolls](https://sallysbakingaddiction.com/soft-dinner-rolls/)\!
***
## Popular Chicken Recipes
I donât publish savory recipes too often on my baking website, so when I do, you know theyâre extra tested, and extra tasty. Below are some of my favorites, and each are very popular with readers on my website. I hope you try todayâs creamy garlic chicken, and the following recipes, too:
- [Bruschetta Chicken](https://sallysbakingaddiction.com/skillet-bruschetta-chicken-dinner/)
- [Slow Cooker Chicken Chili](https://sallysbakingaddiction.com/my-favorite-slow-cooker-chicken-chili-recipe/)
- [Baked Chicken Meatballs](https://sallysbakingaddiction.com/baked-chicken-meatballs/)
- [Chicken Pot Pie](https://sallysbakingaddiction.com/double-crust-chicken-pot-pie/)
- [Apple Cider Chicken](https://sallysbakingaddiction.com/apple-cider-chicken/)
- [Baked Pineapple Teriyaki Chicken](https://sallysbakingaddiction.com/easy-healthy-dinner-baked-pineapple-teriyaki-chicken/)
- [Walnut Crusted Chicken](https://sallysbakingaddiction.com/unbelievable-walnut-crusted-chicken/)
For more savory dinner inspiration, see my roundups of fresh [summer dinner recipe ideas](https://sallysbakingaddiction.com/summer-dinner-recipe-ideas/) and delicious [fall dinner recipe ideas](https://sallysbakingaddiction.com/fall-dinner-recipes/).
[Print](https://sallysbakingaddiction.com/creamy-garlic-chicken-vegetables/print/70942/)
***
### Description
*Creamy garlic chicken and vegetables is a family favorite dinner, and I bet it will be a hit on your table, too! Tender chicken thighs get the pan-seared treatment before baking in an uber-flavorful creamy garlic pan sauce, alongside vibrant roasted vegetables (use your favorites). On the table in 45 minutes\!*
***
- 2 cups (150g) fresh **broccoli florets**\*
- 2 cups (300g) cubed **butternut squash**\*
- 2 Tablespoons **olive oil**, divided
- 1\.5 pounds (24 ounces/680g) **boneless, skinless chicken thighs or breasts**
- 1 Tablespoon (14g) **unsalted butter**
- 1/4 teaspoon EACH **salt** & ground **black pepper**, plus more for vegetables & chicken
- 1/4 cup (33g) diced **onion**
- 7â8 **garlic cloves**, minced
- 2 teaspoons **dried parsley**
- 1 and 1/4 cups (300ml) **chicken broth** (low-sodium is fine)
- 3/4 cup (180ml) **half-and-half** or **whole milk**
- 1 Tablespoon (8g) **cornstarch**
- **optional:** chopped fresh parsley, for garnish
Cook Mode Prevent your screen from going dark
***
1. **Roast the vegetables:** Preheat oven to 400°F (204°C). Line a large baking sheet with parchment paper. Spread the vegetables out in a single layer on the baking sheet. Drizzle with 1 Tablespoon olive oil, and stir to coat. Sprinkle with salt and pepper. Bake the vegetables for 20 minutes.
2. **Meanwhile, brown the chicken:** Heat the remaining 1 Tablespoon of olive oil in a large 12-inch skillet over medium heat, and swirl to coat. I usually use a [cast iron skillet](https://amzn.to/46KCrkV), but any skillet this size works. You can also use a Dutch oven. Place the chicken thighs in the skillet, sprinkle with salt and pepper, and cook for 4 minutes on each side. You want the chicken lightly browned on the outside, but not fully cooked in the centers because they will finish cooking in the oven. Transfer chicken to a plate and loosely cover with foil. Youâll add it back to the pan in step 4.
3. **Make the pan sauce:** Add the butter to the hot pan (no need to wipe it out first), and gently swirl to coat as it melts. Add the salt, pepper, onion, garlic, parsley, and chicken broth. Cook and stir, scraping up any browned bits from the bottom of the skillet. Let the sauce simmer for 5 minutes, stirring/scraping occasionally. With a fork, whisk together the half-and-half and cornstarch. Slowly pour the half-and-half/cornstarch mixture into the skillet, stirring or whisking to combine. Cook, stirring, for 1 minute. Taste and adjust seasoning if needed.
4. Add the chicken and roasted vegetables to the skillet, stirring to coat everything in the sauce. Transfer the skillet to the oven and bake for 5â10 minutes, or until the chicken is cooked through ([internal temperature](https://amzn.to/3Q7vqmt) should be at least 165°F (74°C)).
5. Remove from the oven and garnish with fresh parsley before serving, if desired.
6. Leftovers keep well in the refrigerator for a few days. You can reheat on the stove over medium heat or in the microwave.
### Notes
1. **Freezing Instructions:** Cool completely, then cover and freeze for up to 3 months. Thaw in the refrigerator or at room temperature, and then reheat on the stove over medium heat or in the microwave.
2. **Special Tools** (affiliate links): [Baking Sheet](https://amzn.to/3xzOrXO) \| [Parchment Paper](https://amzn.to/3uO6APL) \| [12-inch Cast Iron Skillet](https://amzn.to/46KCrkV) (or regular oven-safe skillet of the same size) \| [Whisk](https://amzn.to/3qUwG1Y) \| [Tongs](https://amzn.to/3sNWIHh) \| [Instant-Read Thermometer](https://amzn.to/3Q7vqmt)
3. **Vegetables:** Use about 4 cups of any vegetables you like, keeping in mind that they should be chopped into similar-size pieces to ensure they roast evenly. Some suggestions: red or gold potatoes, carrots, sweet potatoes, cauliflower, green beans, asparagus, and Brussels sprouts.
4. **Half-and-half:** You can use half-and-half or whole milk. I do not recommend heavy cream because it is too thick. If you decide to use it, you may have to exclude the cornstarch, though the results will vary. Lower-fat milks are more prone to curdling when added to heat because they do not have a high fat content. Again, half-and-half or whole milk are ideal.
5. **Can I use chicken breasts instead of thighs?** Yes! If using chicken breasts, pound them to an even thickness before cooking, so they will cook evenly.
6. **No oven-safe skillet?** No problem! Arrange the chicken and vegetables in a lightly greased baking dish, then pour the sauce over top. Turn the chicken to coat both sides in the sauce.
7. **Updated in 2023.** Original recipe called for 5 cloves of garlic, 1 cup (240ml) chicken broth, and chicken breasts. You really need a little more garlic to truly call this a âgarlic chickenâ dish, so I increased the amount. I also found a little more liquid in the sauce is helpful for volume, and while you can use chicken breasts here, I prefer chicken thighs.
### Nutrition
- **Serving Size:** 1 serving
- **Calories:** 513
- **Sugar:** 4\.8 g
- **Sodium:** 322\.9 mg
- **Fat:** 31\.1 g
- **Carbohydrates:** 18\.8 g
- **Protein:** 40\.9 g
- **Cholesterol:** 132\.6 mg |
| Shard | 130 (laksa) |
| Root Hash | 13937698986422117130 |
| Unparsed URL | com,sallysbakingaddiction!/creamy-garlic-chicken-vegetables/ s443 |