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URLhttps://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/
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Meta TitleSlow Cooker Chicken Thighs (BBQ) - Real Food Whole Life
Meta DescriptionThe easiest slow cooker chicken thighs. 5 ingredients, 5 minutes of prep, and a simple BBQ glaze that makes them fall-apart tender every time!
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Developed and tested by Robyn Conley Downs on Jul 1, 2024 (last updated Mar 19, 2026 ) Jump to Recipe Step by Step 5 stars ( 11 ratings) Boneless chicken thighs are the best thing you can make in the slow cooker! They stay juicy no matter what, they’re budget-friendly, and they take about five minutes to throw together. My version keeps it simple with a quick spice rub and your favorite BBQ sauce, and the result is fall-apart tender chicken that works for weeknight dinner, meal prep, or stuffed into buns with slaw. Five ingredients, set it and forget it, done! 5 star review “Damn, That’s GOOD!” – Dan Why Chicken Thighs Are the Best Cut for the Slow Cooker I started making these slow cooker chicken thighs as a way to big-batch prepare chicken thighs, and oh my goodness, I got hooked! These tender and juicy chicken thighs have a similar flavor profile to my famous BBQ chicken legs , that classic sweet, spicy, and smokey BBQ flavor ,and can either be shredded or quickly glazed whole under the broiler. This time, I’m leaning on good ‘ole boneless chicken thighs because they are oh-so budget friendly and stay extra juicy compared to chicken breast. And the best part is that they’re almost too easy to make thanks to the crock pot, which does all the hard work for you. No browning, chopping, or even babysitting the grill; just the perfect low-lift recipe for year-round dinner ease. Simply cover skinless, boneless chicken thighs with a simple 3-ingredient spice blend, douse in your favorite BBQ sauce, and set and forget it. Stuffed into buns with creamy cabbage slaw , this is my ideal low-effort meal, and I think you’re going to love it too. If you end up with extra chicken, my BBQ chicken bowl is the perfect next-day meal, just pile the shredded thighs over rice with corn, black beans, and a drizzle of extra sauce. Yum! Welcome to My Kitchen! Let’s Make Slow Cooker BBQ Chicken Thighs Jump to Recipe Instructions Gather ingredients. Add chicken & seasonings to slow cooker. Cover with half of the BBQ sauce. Cover and cook. Remove chicken, place on pan, & cover with BBQ sauce. Broil and serve. 5 stars ( 11 ratings) Slow Cooker Chicken Thighs (BBQ) Servings: 6 servings Prep: 5 minutes Cook: 2 hours Total: 5 hours 5 minutes Tender, juicy slow cooker chicken thighs with a simple BBQ glaze — 5 ingredients, 5 minutes of prep, fall-apart results every time. 3 pounds boneless skinless chicken thighs 2 teaspoons smoked paprika 2 teaspoons granulated garlic powder 1 teaspoon kosher salt ⅔ cup BBQ sauce, plus more for glazing Spray a 6-quart slow cooker with cooking spray. Add the chicken thighs, then sprinkle all sides evenly with the smoked paprika, garlic powder, and salt. Pour over ⅓ cup BBQ sauce, spreading to evenly coat the chicken. Cover and cook on high for 2-3 hours, or low for 4-5, or until the chicken is very tender. Preheat the broiler to high. Carefully remove the cooked chicken thighs to a foil lined broiler safe pan. Thinly brush each thigh with an additional ⅓ cup BBQ sauce. Broil 3-4 minutes, until just browned, keeping a close eye to avoid burning. For shredded BBQ chicken thighs : skip step 4 and instead  remove the thighs from the slow cooker, shred with two forks, then add back to the slow cooker with the juices and ⅓ cup BBQ sauce. Chicken : Want to cook a different cut? Try my slow cooker BBQ chicken breasts , or slow cooker chicken legs ,. Course: dinner Cuisine: American Nutrition Information: Serving: 1 (of 6) , Calories: 330 kcal , Carbohydrates: 14 g , Protein: 44 g , Fat: 10 g , Saturated Fat: 2 g , Polyunsaturated Fat: 2 g , Monounsaturated Fat: 3 g , Trans Fat: 0.04 g , Cholesterol: 215 mg , Sodium: 518 mg , Potassium: 657 mg , Fiber: 1 g , Sugar: 11 g , Vitamin A: 454 IU , Vitamin C: 0.2 mg , Calcium: 33 mg , Iron: 2 mg Nutrition disclaimer If you do, be sure to share it on Instagram and tag me at @realfoodwholelife so I can see! originally published on Jul 1, 2024 (last updated Mar 19, 2026 ) 28 comments Leave a comment »
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[The Feel Good Effect](https://realfoodwholelife.com/fgebook/) - [About](https://realfoodwholelife.com/about/) - [About Real Food Whole Life](https://realfoodwholelife.com/about/) - [About Robyn Conley Downs](https://realfoodwholelife.com/about-robyn/) - [Coaching](https://www.thefeelgoodeffect.com/) - [Podcast](https://realfoodwholelife.com/feelgoodeffect/) [Home](https://realfoodwholelife.com/) » [Recipes](https://realfoodwholelife.com/recipes/) » [Dinners](https://realfoodwholelife.com/recipe-type/dinners/) » Slow Cooker Chicken Thighs (BBQ) # Slow Cooker Chicken Thighs (BBQ) ![A woman with long blonde hair, smiling, holds and pours a bottle of oil in a modern kitchen setting.](https://realfoodwholelife.com/wp-content/uploads/2025/09/cropped-robyn-conley-downs-e1759429745823-36x36.jpg) *Developed and tested by* [Robyn Conley Downs](https://realfoodwholelife.com/about-robyn/ "Visit Robyn Conley Downs’s website") *on* Jul 1, 2024 *(last updated* Mar 19, 2026*)* [Jump to Recipe](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#recipe) [Step by Step](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#steps) 5 stars (11 ratings) ![Two image collage with the text "slow cooker bbq chicken thighs" in the center. The top image is an overhead shot of a serving bowl with a fork and cooked chicken thighs covered in a red sauce and topped with herbs. The bottom image is an overhead shot of a slow cooker with chicken thighs covered in a red sauce.](https://realfoodwholelife.com/wp-content/uploads/2024/06/slow-cooker-bbq-chicken-thighs-1024x2150.png) ![Two image collage with the text "slow cooker bbq chicken thighs" in the center. The top image is an overhead shot of a serving bowl with a fork and cooked chicken thighs covered in a red sauce and topped with herbs. The bottom image is an overhead shot of a slow cooker with chicken thighs covered in a red sauce.](https://realfoodwholelife.com/wp-content/uploads/2024/06/slow-cooker-bbq-chicken-thighs-1024x2150.png) Boneless chicken thighs are the *best* thing you can make in the slow cooker! They stay juicy no matter what, they’re budget-friendly, and they take about five minutes to throw together. My version keeps it simple with a quick spice rub and your favorite BBQ sauce, and the result is fall-apart tender chicken that works for weeknight dinner, meal prep, or stuffed into buns with slaw. Five ingredients, set it and forget it, done\! ![Overhead shot of a serving bowl with a serving fork and cooked chicken thighs covered in red sauce and chopped fresh herbs. Bowl is surrounded by a towel; a jar of red sauce; and small bowls of coleslaw, potato chips, and chopped herbs.](https://realfoodwholelife.com/wp-content/uploads/2024/06/SlowCookerBarbecueChickenThighs-18.jpg) #### 5 star review > “Damn, That’s GOOD!” > > – Dan [See All Reviews »](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comments) ## Why Chicken Thighs Are the Best Cut for the Slow Cooker I started making these slow cooker chicken thighs as a way to big-batch prepare chicken thighs, and oh my goodness, I got hooked! These tender and juicy chicken thighs have a similar flavor profile to my famous [BBQ chicken legs](https://realfoodwholelife.com/recipes/slow-cooker-drumsticks/), that classic sweet, spicy, and smokey BBQ flavor ,and can either be shredded or quickly glazed whole under the broiler. This time, I’m leaning on good ‘ole boneless chicken thighs because they are oh-so budget friendly and stay extra juicy compared to chicken breast. And the best part is that they’re almost too easy to make thanks to the crock pot, which does all the hard work for you. No browning, chopping, or even babysitting the grill; just the perfect low-lift recipe for year-round dinner ease. Simply cover skinless, boneless chicken thighs with a simple 3-ingredient spice blend, douse in your favorite BBQ sauce, and set and forget it. Stuffed into buns with [creamy cabbage slaw](https://realfoodwholelife.com/recipes/5-ingredient-everyday-creamy-cabbage-slaw-recipe/), this is my ideal low-effort meal, and I think you’re going to love it too. If you end up with extra chicken, my [BBQ chicken bowl](https://realfoodwholelife.com/recipes/bbq-chicken-bowl/) is the perfect next-day meal, just pile the shredded thighs over rice with corn, black beans, and a drizzle of extra sauce. Yum\! ## Welcome to My Kitchen! Let’s Make Slow Cooker BBQ Chicken Thighs [Jump to Recipe Instructions](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#recipe) ![Overhead shot of the following ingredients: chicken thighs, garlic powder, salt, chili powder, red sauce.](https://realfoodwholelife.com/wp-content/uploads/2024/06/SlowCookerBarbecueChickenThighs-1.jpg) Gather ingredients. ![Overhead shot of a slow cooker with raw chicken thighs covered in spices.](https://realfoodwholelife.com/wp-content/uploads/2024/06/SlowCookerBarbecueChickenThighs-2.jpg) Add chicken & seasonings to slow cooker. ![Overhead shot of a slow cooker with raw chicken thighs covered in a red sauce.](https://realfoodwholelife.com/wp-content/uploads/2024/06/SlowCookerBarbecueChickenThighs-5.jpg) Cover with half of the BBQ sauce. ![Overhead shot of a slow cooker with chicken thighs in a red sauce.](https://realfoodwholelife.com/wp-content/uploads/2024/06/SlowCookerBarbecueChickenThighs-6.jpg) Cover and cook. ![Overhead shot of a baking dish covered in foil with cooked chicken thighs being brushed with a red sauce.](https://realfoodwholelife.com/wp-content/uploads/2024/06/SlowCookerBarbecueChickenThighs-7.jpg) Remove chicken, place on pan, & cover with BBQ sauce. ![Overhead shot of a baking dish covered in foil with cooked chicken thighs covered in a red sauce.](https://realfoodwholelife.com/wp-content/uploads/2024/06/SlowCookerBarbecueChickenThighs-9.jpg) Broil and serve. ![Overhead shot of a slow cooker with raw chicken thighs covered in a red sauce.](https://realfoodwholelife.com/wp-content/uploads/2024/06/SlowCookerBarbecueChickenThighs-4.jpg) ![Overhead shot of a hands around a serving bowl with a fork and cooked chicken thighs covered in a red sauce. Bowl is surrounded by a jar of red sauce; a towel; and small bowls of chopped herbs, potato chips, and coleslaw.](https://realfoodwholelife.com/wp-content/uploads/2024/06/SlowCookerBarbecueChickenThighs-14.jpg) ![Close-up overhead shot of a serving bowl with a serving fork and cooked chicken thighs covered in red sauce and chopped fresh herbs. Bowl is surrounded by a towel, a jar of red sauce, and small bowls of coleslaw and potato chips.](https://realfoodwholelife.com/wp-content/uploads/2024/06/SlowCookerBarbecueChickenThighs-22.jpg) ![Overhead shot of a serving bowl with a serving fork and cooked chicken thighs covered in red sauce and chopped fresh herbs. Bowl is surrounded by a towel; a jar of red sauce; and small bowls of coleslaw, potato chips, and chopped herbs.](https://realfoodwholelife.com/wp-content/uploads/2024/06/SlowCookerBarbecueChickenThighs-18-253x253.jpg) 5 stars (11 ratings) ## Slow Cooker Chicken Thighs (BBQ) Developed and tested by ![A woman with long blonde hair, smiling, holds and pours a bottle of oil in a modern kitchen setting.](https://realfoodwholelife.com/wp-content/uploads/2025/09/cropped-robyn-conley-downs-e1759429745823-32x32.jpg)[Robyn Conley Downs](https://realfoodwholelife.com/about-robyn/) Servings: 6 servings Prep: 5 minutes mins Cook: 2 hours hrs Total: 5 hours hrs 5 minutes mins Tender, juicy slow cooker chicken thighs with a simple BBQ glaze — 5 ingredients, 5 minutes of prep, fall-apart results every time. [Print Recipe](https://realfoodwholelife.com/wprm_print/slow-cooker-chicken-thighs-bbq) [Pin Recipe](https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Frealfoodwholelife.com%2Frecipes%2Fslow-cooker-bbq-chicken-thighs%2F&media=https%3A%2F%2Frealfoodwholelife.com%2Fwp-content%2Fuploads%2F2024%2F06%2FSlowCookerBarbecueChickenThighs-18.jpg&description=Slow+Cooker+Chicken+Thighs+%28BBQ%29&is_video=false) [Rate this Recipe](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#commentjump) ### Ingredients - 3 pounds boneless skinless chicken thighs - 2 teaspoons smoked paprika - 2 teaspoons granulated garlic powder - 1 teaspoon kosher salt - ⅔ cup BBQ sauce, plus more for glazing ### Equipment - [Slow Cooker](https://amzn.to/2XYYYfd) ### Instructions - Spray a 6-quart slow cooker with cooking spray. - Add the chicken thighs, then sprinkle all sides evenly with the smoked paprika, garlic powder, and salt. Pour over ⅓ cup BBQ sauce, spreading to evenly coat the chicken. - Cover and cook on high for 2-3 hours, or low for 4-5, or until the chicken is very tender. - Preheat the broiler to high. Carefully remove the cooked chicken thighs to a foil lined broiler safe pan. Thinly brush each thigh with an additional ⅓ cup BBQ sauce. Broil 3-4 minutes, until just browned, keeping a close eye to avoid burning. ### Notes - **For shredded BBQ chicken thighs**: skip step 4 and instead remove the thighs from the slow cooker, shred with two forks, then add back to the slow cooker with the juices and ⅓ cup BBQ sauce. - **Chicken**: Want to cook a different cut? Try my [slow cooker BBQ chicken breasts](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken/), or [slow cooker chicken legs](https://realfoodwholelife.com/recipes/slow-cooker-drumsticks/),. Course: dinner Cuisine: American ### Nutrition Information: Serving: 1 (of 6), Calories: 330kcal, Carbohydrates: 14g, Protein: 44g, Fat: 10g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 3g, Trans Fat: 0\.04g, Cholesterol: 215mg, Sodium: 518mg, Potassium: 657mg, Fiber: 1g, Sugar: 11g, Vitamin A: 454IU, Vitamin C: 0\.2mg, Calcium: 33mg, Iron: 2mg [Nutrition disclaimer](https://realfoodwholelife.com/privacy/#nutrition-disclaimer) Did you make this recipe?If you do, be sure to share it on Instagram and tag me at [@realfoodwholelife](https://www.instagram.com/realfoodwholelife) so I can see\! Share + Save this Recipe - [Share](https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Frealfoodwholelife.com%2Frecipes%2Fslow-cooker-bbq-chicken-thighs%2F&t=Slow%20Cooker%20BBQ%20Chicken%20Thighs "Share on Facebook") - [Tweet](https://x.com/intent/tweet?text=Slow%20Cooker%20BBQ%20Chicken%20Thighs&url=https%3A%2F%2Frealfoodwholelife.com%2Frecipes%2Fslow-cooker-bbq-chicken-thighs%2F "Share on X") - Pin - [Threads](https://www.threads.net/intent/post?text=Slow%20Cooker%20BBQ%20Chicken%20Thighs+https%3A%2F%2Frealfoodwholelife.com%2Frecipes%2Fslow-cooker-bbq-chicken-thighs%2F "Share on Threads") This post contains affiliate links. Please see our [Terms & Conditions](https://realfoodwholelife.com/terms-conditions/). [Dinners](https://realfoodwholelife.com/recipe-type/dinners/) [Slow Cooker Chicken Thigh](https://realfoodwholelife.com/method/slow-cooker-chicken-thigh/) [Dairy Free](https://realfoodwholelife.com/dietary/dairy-free/)[Gluten Free](https://realfoodwholelife.com/dietary/gluten-free/)[Nut Free](https://realfoodwholelife.com/dietary/nut-free/)[Paleo](https://realfoodwholelife.com/dietary/paleo/) [Easy Clean-Up](https://realfoodwholelife.com/effort/easy-clean-up/)[Easy Prep](https://realfoodwholelife.com/effort/easy-prep/)[Make Ahead](https://realfoodwholelife.com/effort/make-ahead/)[Minimal Ingredients](https://realfoodwholelife.com/effort/minimal-ingredients/) *originally published on* Jul 1, 2024 *(last updated* Mar 19, 2026*)* [28 comments](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comments) [Leave a comment »](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#respond) [![Woman in a denim shirt sits at a kitchen counter with bowls of fresh vegetables, salad, strawberries, and lemons in front of her.](https://realfoodwholelife.com/wp-content/uploads/2025/12/ColleenAmelia_Preview-6b.jpg)](https://realfoodwholelife.com/about-robyn/ "Meet Robyn") ## about the author Robyn Conley Downs Robyn Conley Downs, MEd, is a [cookbook author](https://realfoodwholelife.com/simply-dinner-cookbook/), Cornell nutrition-certified recipe developer, and the founder of Real Food Whole Life. She has developed and tested 500+ real-food weeknight recipes since 2013. [Meet Robyn](https://realfoodwholelife.com/about-robyn/) ### Leave a comment & rate this recipe [Cancel reply](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#respond) 5 from 11 votes ## 28 comments on “Slow Cooker Chicken Thighs (BBQ)” [Leave a comment »](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#reply-title) 1. **KENN** — October 17, 2024 @ 9:43 pm [Reply](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comment-18042) Damn, That’s GOOD\! - **Robyn Conley Downs** — October 17, 2024 @ 11:16 pm [Reply](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comment-18043) So glad you enjoyed, Ken, thanks for sharing your thoughts\! 2. **Chris** — November 26, 2024 @ 2:38 am [Reply](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comment-18525) Agreed – damn, that is GOOD! Very tasty and not overly seasoned like a lot of other chicken thigh slow cooker recipes. Plus, very easy. Don’t need a lot of ingredients and doesn’t take a lot of work. Will definitely make again. Thank you\! - **Robyn Conley Downs** — November 26, 2024 @ 5:53 pm [Reply](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comment-18526) Chris, love it! Thanks for sharing your thoughts, I appreciate it and so glad to hear you enjoyed this one. 🙂 3. **Carole Minogue** — December 22, 2024 @ 6:16 am [Reply](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comment-18795) Fantastic! Could not be more simple or delicious. Served shredded on toasted brioche buns with a side of coleslaw and it was just smashing – will be a regular dish at our house. - **Robyn Conley Downs** — December 22, 2024 @ 7:41 pm [Reply](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comment-18806) Carole, yum, sounds like a yummy way to serve this chicken! Thanks for the ideas and for leaving a review\! 4. **Chuck** — December 30, 2024 @ 4:18 pm [Reply](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comment-18867) I did this with skinless bone in thighs, was perfect. Fall off the bone and delicious. - **Robyn Conley Downs** — December 30, 2024 @ 4:26 pm [Reply](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comment-18871) Chuck, so happy to hear this recipe worked well with bon-in chicken thighs! Thanks for the tip and for leaving a reivew\! 5. **Kristen** — January 22, 2025 @ 8:52 pm [Reply](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comment-19139) Tasty and easy! Would cook on low though, at a little more than half the recommended time on high, the chicken thighs were starting to dry out a bit. Maybe that was because I only cooked half the amount, but I also used my small crockpot. Will definitely make again. After all, who doesn’t love something with less than five minutes prep time? - **Robyn Conley Downs** — January 23, 2025 @ 11:29 pm [Reply](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comment-19151) Kristen, yes, when cooking half of chicken you’ll often need to reduce the time by more than half depending on how hot your slow cooker cooks, though cooking on low is definitely a good call. Thanks for sharing your thoughts\! 6. **Linda** — April 16, 2025 @ 12:01 am [Reply](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comment-20934) Great recipe! I was looking for a chicken stew using thighs with skin on, and crock pot, of course. I had a neighbor who made something like that. But I love barbecued chicken, and this is really good\! - **Robyn Conley Downs** — April 16, 2025 @ 9:08 pm [Reply](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comment-20940) So glad you enjoyed this recipe, Linda! Thanks so much for sharing your thoughts and for leaving a review\! 7. **Judy Lizzotte** — May 9, 2025 @ 5:45 pm [Reply](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comment-21112) Tried last night… quick, ready, and oh so yummy. Can’t wait v to make again. - **Robyn Conley Downs** — May 9, 2025 @ 11:15 pm [Reply](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comment-21113) Judy, wonderful to hear this chicken recipe was a hit for you. Thanks so much for sharing your thoughts and for leaving a reivew\! 8. **Pat Barron** — June 17, 2025 @ 9:41 pm [Reply](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comment-21350) I think for shredded chicken you mean to replace step 4 with the shredding step? - **Robyn Conley Downs** — June 18, 2025 @ 4:13 pm [Reply](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comment-21354) Pat, you’re absolutely right, it should say replace step 4! I’ve updated the notes. Thanks for letting me know about that\! 9. **Lisa Mills** — November 5, 2025 @ 8:17 pm [Reply](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comment-23000) Easy and we loved it\! - **Robyn Conley Downs** — November 6, 2025 @ 4:43 pm [Reply](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comment-23017) Lisa, fantastic, so happy to hear you enjoyed this slow cooker chicken thigh recipe! Thanks so much for sharing your thoughts and for leaving a review\! 10. **Michelle** — December 9, 2025 @ 1:35 pm [Reply](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comment-23593) Can this be left on low all day? For like 10 hours? - **Robyn Conley Downs** — December 9, 2025 @ 5:28 pm [Reply](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comment-23609) Michelle, unfortunately I don’t think that would work out very well – the chicken would definitely be dry and it’s possible the sauce would dry up and start to burn around the edges as well. If you work outside the house (or have other reasons for being away for long stretches) a programmable slow cooker might be worth considering. That way you can set it to cook on low for a few hours (or whatever the recipe calls for), then it automatically switches to warm, which decreases the likelihood of things overcooking. I hope that helps\! 11. **Jason** — January 5, 2026 @ 4:27 pm [Reply](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comment-24049) We used bone in because they are cheaper. Sam’s Club has nice big thighs. Lots of Stubbs BBQ. Low for 4.5 hrs. Putting them under the broiler was a nice touch so they aren’t so messy. Meat just fell off the bone. Soo good. - **Robyn Conley Downs** — January 5, 2026 @ 5:17 pm [Reply](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comment-24053) Jason, great tip on using budget-friendly bone-in chicken thighs for this recipe! Thanks for sharing your notes and for leaving a review. 12. **Lyndsey** — January 11, 2026 @ 6:10 pm [Reply](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comment-24168) Can you use frozen chicken thighs? - **Robyn Conley Downs** — January 11, 2026 @ 9:25 pm [Reply](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comment-24173) Hi Lyndsey, for food safety reasons I can’t personally recommend cooking chicken from frozen in the slow cooker. Sorry about that\! 13. **Amy** — February 4, 2026 @ 6:54 pm [Reply](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comment-24630) This was amazing. I used Japanese BBQ sauce (cause it’s all I had) and just shredded the chicken and served it on homemade tortillas. Oh, my goodness. We will be making this again. - **Robyn Conley Downs** — February 5, 2026 @ 12:43 am [Reply](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comment-24637) Amy, ohhhh, yum, I bet Japanese BBQ sauce would be so good in this shredded chicken! Thanks for sharing your notes and for leaving a review\! 14. **Jolene** — February 6, 2026 @ 4:56 pm [Reply](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comment-24657) Was really good. Had to skip the broiling part because I’m disabled and unable to use a stove but was still delicious. Will definitely make this again - **Robyn Conley Downs** — February 6, 2026 @ 8:02 pm [Reply](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comment-24663) Jolene, I’m so happy to hear you enjoyed this one and it’s still so yummy even without the stove. Thanks so much for sharing your thoughts and leaving a review\! [![A woman with long blonde hair sits at a kitchen counter with bowls of salad, broccoli, edamame, strawberries, and lemons in front of her.](https://realfoodwholelife.com/wp-content/uploads/2025/12/ColleenAmelia_Preview-6.jpg)](https://realfoodwholelife.com/recipe-search/ "Find a Recipe") ## Hello & Welcome\! I’m Robyn Conley Downs Cookbook author & recipe developer helping busy families get dinner on the table. 500+ tested weeknight recipes! ⤵️ [Find a Recipe](https://realfoodwholelife.com/recipe-search/) ![Overhead shot of ramen noodles in a slow cooker topped with sliced green onions and sesame seeds. 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![A woman with long blonde hair, smiling, holds and pours a bottle of oil in a modern kitchen setting.](https://realfoodwholelife.com/wp-content/uploads/2025/09/cropped-robyn-conley-downs-e1759429745823-36x36.jpg) *Developed and tested by* [Robyn Conley Downs](https://realfoodwholelife.com/about-robyn/ "Visit Robyn Conley Downs’s website") *on* Jul 1, 2024 *(last updated* Mar 19, 2026*)* [Jump to Recipe](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#recipe) [Step by Step](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#steps) 5 stars (11 ratings) Boneless chicken thighs are the *best* thing you can make in the slow cooker! They stay juicy no matter what, they’re budget-friendly, and they take about five minutes to throw together. My version keeps it simple with a quick spice rub and your favorite BBQ sauce, and the result is fall-apart tender chicken that works for weeknight dinner, meal prep, or stuffed into buns with slaw. Five ingredients, set it and forget it, done\! ![Overhead shot of a serving bowl with a serving fork and cooked chicken thighs covered in red sauce and chopped fresh herbs. Bowl is surrounded by a towel; a jar of red sauce; and small bowls of coleslaw, potato chips, and chopped herbs.](https://realfoodwholelife.com/wp-content/uploads/2024/06/SlowCookerBarbecueChickenThighs-18.jpg) #### 5 star review > “Damn, That’s GOOD!” > > – Dan ## Why Chicken Thighs Are the Best Cut for the Slow Cooker I started making these slow cooker chicken thighs as a way to big-batch prepare chicken thighs, and oh my goodness, I got hooked! These tender and juicy chicken thighs have a similar flavor profile to my famous [BBQ chicken legs](https://realfoodwholelife.com/recipes/slow-cooker-drumsticks/), that classic sweet, spicy, and smokey BBQ flavor ,and can either be shredded or quickly glazed whole under the broiler. This time, I’m leaning on good ‘ole boneless chicken thighs because they are oh-so budget friendly and stay extra juicy compared to chicken breast. And the best part is that they’re almost too easy to make thanks to the crock pot, which does all the hard work for you. No browning, chopping, or even babysitting the grill; just the perfect low-lift recipe for year-round dinner ease. Simply cover skinless, boneless chicken thighs with a simple 3-ingredient spice blend, douse in your favorite BBQ sauce, and set and forget it. Stuffed into buns with [creamy cabbage slaw](https://realfoodwholelife.com/recipes/5-ingredient-everyday-creamy-cabbage-slaw-recipe/), this is my ideal low-effort meal, and I think you’re going to love it too. If you end up with extra chicken, my [BBQ chicken bowl](https://realfoodwholelife.com/recipes/bbq-chicken-bowl/) is the perfect next-day meal, just pile the shredded thighs over rice with corn, black beans, and a drizzle of extra sauce. Yum\! ## Welcome to My Kitchen! Let’s Make Slow Cooker BBQ Chicken Thighs [Jump to Recipe Instructions](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#recipe) ![Overhead shot of the following ingredients: chicken thighs, garlic powder, salt, chili powder, red sauce.](https://realfoodwholelife.com/wp-content/uploads/2024/06/SlowCookerBarbecueChickenThighs-1.jpg) Gather ingredients. ![Overhead shot of a slow cooker with raw chicken thighs covered in spices.](https://realfoodwholelife.com/wp-content/uploads/2024/06/SlowCookerBarbecueChickenThighs-2.jpg) Add chicken & seasonings to slow cooker. ![Overhead shot of a slow cooker with raw chicken thighs covered in a red sauce.](https://realfoodwholelife.com/wp-content/uploads/2024/06/SlowCookerBarbecueChickenThighs-5.jpg) Cover with half of the BBQ sauce. ![Overhead shot of a slow cooker with chicken thighs in a red sauce.](https://realfoodwholelife.com/wp-content/uploads/2024/06/SlowCookerBarbecueChickenThighs-6.jpg) Cover and cook. ![Overhead shot of a baking dish covered in foil with cooked chicken thighs being brushed with a red sauce.](https://realfoodwholelife.com/wp-content/uploads/2024/06/SlowCookerBarbecueChickenThighs-7.jpg) Remove chicken, place on pan, & cover with BBQ sauce. ![Overhead shot of a baking dish covered in foil with cooked chicken thighs covered in a red sauce.](https://realfoodwholelife.com/wp-content/uploads/2024/06/SlowCookerBarbecueChickenThighs-9.jpg) Broil and serve. ![Overhead shot of a slow cooker with raw chicken thighs covered in a red sauce.](https://realfoodwholelife.com/wp-content/uploads/2024/06/SlowCookerBarbecueChickenThighs-4.jpg) ![Overhead shot of a hands around a serving bowl with a fork and cooked chicken thighs covered in a red sauce. Bowl is surrounded by a jar of red sauce; a towel; and small bowls of chopped herbs, potato chips, and coleslaw.](https://realfoodwholelife.com/wp-content/uploads/2024/06/SlowCookerBarbecueChickenThighs-14.jpg) ![Close-up overhead shot of a serving bowl with a serving fork and cooked chicken thighs covered in red sauce and chopped fresh herbs. Bowl is surrounded by a towel, a jar of red sauce, and small bowls of coleslaw and potato chips.](https://realfoodwholelife.com/wp-content/uploads/2024/06/SlowCookerBarbecueChickenThighs-22.jpg) ![Overhead shot of a serving bowl with a serving fork and cooked chicken thighs covered in red sauce and chopped fresh herbs. Bowl is surrounded by a towel; a jar of red sauce; and small bowls of coleslaw, potato chips, and chopped herbs.](https://realfoodwholelife.com/wp-content/uploads/2024/06/SlowCookerBarbecueChickenThighs-18-253x253.jpg) 5 stars (11 ratings) ## Slow Cooker Chicken Thighs (BBQ) Servings: 6 servings Prep: 5 minutes Cook: 2 hours Total: 5 hours 5 minutes Tender, juicy slow cooker chicken thighs with a simple BBQ glaze — 5 ingredients, 5 minutes of prep, fall-apart results every time. - 3 pounds boneless skinless chicken thighs - 2 teaspoons smoked paprika - 2 teaspoons granulated garlic powder - 1 teaspoon kosher salt - ⅔ cup BBQ sauce, plus more for glazing - Spray a 6-quart slow cooker with cooking spray. - Add the chicken thighs, then sprinkle all sides evenly with the smoked paprika, garlic powder, and salt. Pour over ⅓ cup BBQ sauce, spreading to evenly coat the chicken. - Cover and cook on high for 2-3 hours, or low for 4-5, or until the chicken is very tender. - Preheat the broiler to high. Carefully remove the cooked chicken thighs to a foil lined broiler safe pan. Thinly brush each thigh with an additional ⅓ cup BBQ sauce. Broil 3-4 minutes, until just browned, keeping a close eye to avoid burning. - **For shredded BBQ chicken thighs**: skip step 4 and instead remove the thighs from the slow cooker, shred with two forks, then add back to the slow cooker with the juices and ⅓ cup BBQ sauce. - **Chicken**: Want to cook a different cut? Try my [slow cooker BBQ chicken breasts](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken/), or [slow cooker chicken legs](https://realfoodwholelife.com/recipes/slow-cooker-drumsticks/),. Course: dinner Cuisine: American ### Nutrition Information: Serving: 1 (of 6), Calories: 330kcal, Carbohydrates: 14g, Protein: 44g, Fat: 10g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 3g, Trans Fat: 0\.04g, Cholesterol: 215mg, Sodium: 518mg, Potassium: 657mg, Fiber: 1g, Sugar: 11g, Vitamin A: 454IU, Vitamin C: 0\.2mg, Calcium: 33mg, Iron: 2mg [Nutrition disclaimer](https://realfoodwholelife.com/privacy/#nutrition-disclaimer) If you do, be sure to share it on Instagram and tag me at [@realfoodwholelife](https://www.instagram.com/realfoodwholelife) so I can see\! *originally published on* Jul 1, 2024 *(last updated* Mar 19, 2026*)* [28 comments](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#comments) [Leave a comment »](https://realfoodwholelife.com/recipes/slow-cooker-bbq-chicken-thighs/#respond)
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