🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 192 (from laksa081)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa192.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://rachylewis.com/2023/09/book-review-atomic-habits-by-james-clear/\')), getAhrefsUnparsedNoserviceFromURL(\'https://rachylewis.com/2023/09/book-review-atomic-habits-by-james-clear/\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/rachylewis.com\/2023\/09\/book-review-atomic-habits-by-james-clear\/","crawl_time":1776698965,"first_indexed_time":1695811931,"http_code":200,"src_unparsed":"com,rachylewis!\/2023\/09\/book-review-atomic-habits-by-james-clear\/ s443","src_root_hash":"480168533854064392","history_drop_reason":null,"meta_title":"Atomic Habits by James Clear | Book Review - Rachy Lewis","meta_descriptions":["Is Atomic Habits worth reading? This is an honest Atomic Habits review - James Clear's Guide to Crafting Lasting, Positive Life Transformations through Small Changes."],"attrs_boilerpipe_text":"I finally read one of the most hyped-up books on social media, and it sure was an interesting ride. I picked up James Clear’s bestseller in the heat of the summer, because well, I too was looking to find easy and proven ways to build good habits and break bad ones. A self-help book raved and reviewed by the masses felt like a good place to start.\nWas it worth reading? Did this book change my perspective on the way I live my life?\nWell, I’ll tell you all you need to know if you’re thinking of grabbing this title too – this is my honest opinion of Atomic Habits by James Clear.\nJames Clear’s idea of Atomic Habits is pretty simple to break down and easy to explain. He compares habits to atoms that each play an important part in the way we act and evolve.\nInstead of trying to create change in our lives in big ways, James suggests taking small, easy steps towards our goals regularly. Hence, the phrase Atomic Habits.\nThe right way to change the way we act according to the writer is by transforming our inherent systems for change. In other words,\nthe aim of focusing on Atomic Habits is to gradually make them stick to you so much they become your identity. A part of you that isn’t easy to shake off, kind of like your name. The more you do something, the more it becomes part of you or a reflection of how you see yourself.\nAtomics Habit by James Clear\naims to change the perspective about bad habits and dismantle the idea that maintaining good ones should be tedious or draining. Let’s dive into the Atomic Habit review in detail…\nThis blog post uses affiliate links. All products linked and opinions are my own.\nClick here to read the full disclaimer\n.\nBe the designer of your world and not merely a consumer of it.\nAtomic Habits by James Clear\nTo Read Or Not To Read?\nI have a lot of thoughts to unpack. Let’s get into it!\nIf you’re contemplating picking up Atomic Habits, I wouldn’t discourage you from doing so.\nI believe the concepts and ideas the book puts forward are not only helpful in a general sense but also useful in practical ways. The book is packed with examples and tips that help develop better habits you’ll want to stick to.\nIt will definitely have you processing the way you go about your days differently. The desire to implement changes to your actions will only come naturally after you read James Clear’s words.\nIts pages will leave you analysing your daily routine in ways you didn’t before and searching for ways to improve it, perhaps by ‘habit-stacking’ and ‘habit tracking’.\nFor this reason, I understand why this book is an easy one to recommend to those looking to actively change their lives – or everyone really!\nAtomic Habits is not a book without flaws though.\nWhilst James Clear effectively breaks down his thoughts in a very cohesive and constructive manner, they almost feel broken down to excess.\nA lot of concepts in the book are repeated countless times in different ways, and at certain points, it can feel like a dance around in circles. In addition to that, each chapter is then followed by a summary, and whilst I found the recap useful at times, it lent for even more repetition.\nI think the concepts in this book could be tightened further and made shorter.\nMost days, we’d rather be wrong with the crowd than be right by ourselves.\nATOMIC HABITS BY JAMES CLEAR\nThe writing was very direct, simple and plain allowing for quick comprehension, but in some ways that turned out to be both a blessing and a course. Going from page to page was breezy because there was never a need to look anything up or rethink the way things were worded. Admittedly, a self-help book cannot be too flowery or complex as it needs to ‘\nhelp\n’ and appeal to a wide variety of people who have different attitudes towards reading.\nI get that. I do. However,\nsometimes James Clear’s writing read too much like a textbook and was a little uncreative in the way it was relayed to keep my attention.\nIs Atomic Habits Worth Reading…?\nI’d still recommend Atomic Habits by James Clear as I believe it does what it was intended to very well – help readers with thoughtful ways to set good habits. Whilst there are things about the book I would change, I believe the knowledge within it to be stronger than the things I disliked. \nIf you’re fighting bad habits or struggling to keep up with your good intentions for change, then it’s a no-brainer – you’ve got to read it.\nRachy’s Rating:\nRating: 3 out of 5.\nYour restless romantic roamer\nWhat do you think of my Atomic Habits review? Have you read James Clear’s bestseller yet?\nClick here to read more book reviews on the blog!","attrs_markdown":"[Skip to content](https:\/\/rachylewis.com\/2023\/09\/book-review-atomic-habits-by-james-clear\/#main)\n\n[Rachy Lewis](https:\/\/rachylewis.com\/)\n\nSearch\n\n- [Home](https:\/\/rachylewis.com\/)\n- [Blog](https:\/\/rachylewis.com\/blog\/)\n  - [Lifestyle](https:\/\/rachylewis.com\/category\/lifestyle\/)\n  - [This-ability](https:\/\/rachylewis.com\/category\/this-ability\/)\n  - [Fashion & Beauty](https:\/\/rachylewis.com\/category\/fashion-and-beauty\/)\n  - [Travel](https:\/\/rachylewis.com\/category\/travel\/)\n  - [Think Pieces](https:\/\/rachylewis.com\/category\/think-pieces\/)\n  - [ON SECOND THOUGHT](https:\/\/rachylewis.com\/category\/on-second-thought\/)\n  - [Reviews](https:\/\/rachylewis.com\/category\/reviews\/)\n    - [Book Reviews](https:\/\/rachylewis.com\/category\/reviews\/book-reviews\/)\n    - [Where To Eat](https:\/\/rachylewis.com\/category\/reviews\/where-to-eat\/)\n    - [Concerts & Venues](https:\/\/rachylewis.com\/category\/reviews\/concerts-venues\/)\n- [Bitesize Wonders](https:\/\/rachylewis.com\/category\/bitesize-wonders\/)\n- [Shop](https:\/\/rachylewis.com\/shop\/)\n- [Newsletter](https:\/\/rachylewis.com\/newsletter\/)\n- [About](https:\/\/rachylewis.com\/about\/)\n- [Contact](https:\/\/rachylewis.com\/contact-rachylewis-blog\/)\n\n[Rachy Lewis](https:\/\/rachylewis.com\/)\n\nSearch\n\n# Atomic Habits by James Clear \\| Book Review\n[Book Reviews](https:\/\/rachylewis.com\/category\/reviews\/book-reviews\/) \\| [Lifestyle](https:\/\/rachylewis.com\/category\/lifestyle\/) \\| [Reviews](https:\/\/rachylewis.com\/category\/reviews\/)\n\nBy[Rachy Lewis](http:\/\/rachylewis.wordpress.com\/)\n\nSeptember 27, 2023\n\nJune 9, 2024\n\n![Atomic habits on a bench with a Sprite can and AirPods case](https:\/\/i0.wp.com\/rachylewis.com\/wp-content\/uploads\/2023\/09\/IMG_3870.jpg?resize=1290%2C1455&ssl=1)\n\n![holding up the book Atomic Habits on kindle in the garden](https:\/\/i0.wp.com\/rachylewis.com\/wp-content\/uploads\/2023\/09\/IMG_3858.jpg?resize=1290%2C1720&ssl=1)\n\nI finally read one of the most hyped-up books on social media, and it sure was an interesting ride. I picked up James Clear’s bestseller in the heat of the summer, because well, I too was looking to find easy and proven ways to build good habits and break bad ones. A self-help book raved and reviewed by the masses felt like a good place to start.   \n**Was it worth reading? Did this book change my perspective on the way I live my life?**   \nWell, I’ll tell you all you need to know if you’re thinking of grabbing this title too – this is my honest opinion of Atomic Habits by James Clear.   \nJames Clear’s idea of Atomic Habits is pretty simple to break down and easy to explain. He compares habits to atoms that each play an important part in the way we act and evolve.\n\nInstead of trying to create change in our lives in big ways, James suggests taking small, easy steps towards our goals regularly. Hence, the phrase Atomic Habits.   \nThe right way to change the way we act according to the writer is by transforming our inherent systems for change. In other words, **the aim of focusing on Atomic Habits is to gradually make them stick to you so much they become your identity. A part of you that isn’t easy to shake off, kind of like your name. The more you do something, the more it becomes part of you or a reflection of how you see yourself.** [Atomics Habit by James Clear](https:\/\/jamesclear.com\/atomic-habits) aims to change the perspective about bad habits and dismantle the idea that maintaining good ones should be tedious or draining. Let’s dive into the Atomic Habit review in detail…\n\n***This blog post uses affiliate links. All products linked and opinions are my own.***  \n*[**Click here to read the full disclaimer**.](https:\/\/rachylewis.com\/contact-rachylewis-blog\/)*\n\n> Be the designer of your world and not merely a consumer of it.\n> \n> Atomic Habits by James Clear\n### To Read Or Not To Read?\n![Atomic habits on a bench with a Sprite can and AirPods case](https:\/\/i0.wp.com\/rachylewis.com\/wp-content\/uploads\/2023\/09\/IMG_3865.jpg?resize=1290%2C1720&ssl=1)\n\nI have a lot of thoughts to unpack. Let’s get into it\\!\n\nIf you’re contemplating picking up Atomic Habits, I wouldn’t discourage you from doing so.  \nI believe the concepts and ideas the book puts forward are not only helpful in a general sense but also useful in practical ways. The book is packed with examples and tips that help develop better habits you’ll want to stick to. **It will definitely have you processing the way you go about your days differently. The desire to implement changes to your actions will only come naturally after you read James Clear’s words.** Its pages will leave you analysing your daily routine in ways you didn’t before and searching for ways to improve it, perhaps by ‘habit-stacking’ and ‘habit tracking’.\n\nFor this reason, I understand why this book is an easy one to recommend to those looking to actively change their lives – or everyone really\\!\n\nAtomic Habits is not a book without flaws though. **Whilst James Clear effectively breaks down his thoughts in a very cohesive and constructive manner, they almost feel broken down to excess.** A lot of concepts in the book are repeated countless times in different ways, and at certain points, it can feel like a dance around in circles. In addition to that, each chapter is then followed by a summary, and whilst I found the recap useful at times, it lent for even more repetition.\n\nI think the concepts in this book could be tightened further and made shorter.\n\n> Most days, we’d rather be wrong with the crowd than be right by ourselves.\n> \n> ATOMIC HABITS BY JAMES CLEAR\n\nThe writing was very direct, simple and plain allowing for quick comprehension, but in some ways that turned out to be both a blessing and a course. Going from page to page was breezy because there was never a need to look anything up or rethink the way things were worded. Admittedly, a self-help book cannot be too flowery or complex as it needs to ‘*help*’ and appeal to a wide variety of people who have different attitudes towards reading.\n\nI get that. I do. However, **sometimes James Clear’s writing read too much like a textbook and was a little uncreative in the way it was relayed to keep my attention.**\n\n### *Is Atomic Habits Worth Reading…?*\nI’d still recommend Atomic Habits by James Clear as I believe it does what it was intended to very well – help readers with thoughtful ways to set good habits. Whilst there are things about the book I would change, I believe the knowledge within it to be stronger than the things I disliked.   \nIf you’re fighting bad habits or struggling to keep up with your good intentions for change, then it’s a no-brainer – you’ve got to read it.\n\n###### Rachy’s Rating:\n![⭐](https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2b50.svg)![⭐](https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2b50.svg)![⭐](https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2b50.svg)\n\nRating: 3 out of 5.\n\n*Your restless romantic roamer*\n\n[GET YOUR COPY OF ATOMIC HABITS BY JAMES CLEAR HERE\\!](https:\/\/rstyle.me\/+5xqMP1wFw9fDLK4Rc8jvQQ)\n\n*What do you think of my Atomic Habits review? Have you read James Clear’s bestseller yet?*\n\n**[Click here to read more book reviews on the blog\\!](https:\/\/rachylewis.com\/category\/reviews\/book-reviews\/)**\n\n- [Instagram](https:\/\/www.instagram.com\/rachylewis\/)\n- [YouTube](https:\/\/www.youtube.com\/channel\/UC3a3zGX2S66035Q_3xSsHFA)\n- [Threads](https:\/\/www.threads.net\/@rachylewis)\n- [Facebook](https:\/\/www.facebook.com\/rachylewisblog)\n- [Pinterest](https:\/\/www.pinterest.co.uk\/rachylewisofficial\/)\n\n### Share this:\n- [Share on Facebook (Opens in new window) Facebook](https:\/\/rachylewis.com\/2023\/09\/book-review-atomic-habits-by-james-clear\/?share=facebook&nb=1)\n- [Share on X (Opens in new window) X](https:\/\/rachylewis.com\/2023\/09\/book-review-atomic-habits-by-james-clear\/?share=twitter&nb=1)\n- [Share on Pinterest (Opens in new window) Pinterest](https:\/\/rachylewis.com\/2023\/09\/book-review-atomic-habits-by-james-clear\/?share=pinterest&nb=1)\n- [Share on WhatsApp (Opens in new window) WhatsApp](https:\/\/rachylewis.com\/2023\/09\/book-review-atomic-habits-by-james-clear\/?share=jetpack-whatsapp&nb=1)\n- [More](https:\/\/rachylewis.com\/2023\/09\/book-review-atomic-habits-by-james-clear\/)\n\n- [Email a link to a friend (Opens in new window) Email](mailto:?subject=%5BShared%20Post%5D%20Atomic%20Habits%20by%20James%20Clear%20%7C%20Book%20Review&body=https%3A%2F%2Frachylewis.com%2F2023%2F09%2Fbook-review-atomic-habits-by-james-clear%2F&share=email&nb=1)\n### *Related*\n\n## Post navigation\n[PreviousBitesize Wonders 62 ~ A Sunday Gratitude Journal](https:\/\/rachylewis.com\/2023\/09\/bitesize-wonders-62-a-sunday-gratitude-journal\/)\n\n[NextCelebrating 5 Years of Blogging: A Journey of Growth](https:\/\/rachylewis.com\/2023\/09\/celebrating-5-years-of-blogging-a-journey-of-growth\/)\n### Leave a Reply[Cancel reply](https:\/\/rachylewis.com\/2023\/09\/book-review-atomic-habits-by-james-clear\/#respond)\n\n[more mornings like this ![☁️](https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2601.svg)![🥑](https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f951.svg) ![more mornings like this ☁️🥑](https:\/\/rachylewis.com\/wp-content\/uploads\/sb-instagram-feed-images\/613630978_1529517324831720_4979166375948029895_nfull.webp)](https:\/\/www.instagram.com\/reel\/DTXlN_RjoRU\/)\n\n[a life in boxes ![📦](https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4e6.svg)![🔑](https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f511.svg) \\#2025highlights ![a life in boxes 📦🔑 \\#2025highlights](https:\/\/rachylewis.com\/wp-content\/uploads\/sb-instagram-feed-images\/588682935_3767535496884883_8429226483742882195_nfull.webp)](https:\/\/www.instagram.com\/reel\/DSwsQSqj_QG\/)\n\n[be merry and happy ![❄️](https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2744.svg) ![be merry and happy ❄️](https:\/\/rachylewis.com\/wp-content\/uploads\/sb-instagram-feed-images\/605199104_936267778739003_7164313537659519964_nfull.webp)](https:\/\/www.instagram.com\/reel\/DSncDqqj_8s\/)\n\n[from empty rooms to sweet memories ![🗝️](https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f5dd.svg)![🖤](https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f5a4.svg) ![from empty rooms to sweet memories 🗝️🖤](https:\/\/rachylewis.com\/wp-content\/uploads\/sb-instagram-feed-images\/587286966_847451291474922_1178047723774224531_nfull.webp)](https:\/\/www.instagram.com\/reel\/DSmtMi1juM9\/)\n\n[\\_ G O O D T I M E S \\_ ![\\_ G O O D T I M E S \\_](https:\/\/rachylewis.com\/wp-content\/uploads\/sb-instagram-feed-images\/587332198_18560339401004490_351570215744021902_nfull.webp)](https:\/\/www.instagram.com\/p\/DSkvTItj1Ps\/)\n\n[new beginnings ![🔑](https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f511.svg) ![new beginnings 🔑](https:\/\/rachylewis.com\/wp-content\/uploads\/sb-instagram-feed-images\/603060519_18559933693004490_8870206144924641185_nfull.webp)](https:\/\/www.instagram.com\/reel\/DSe7Q8zjV_G\/)\n\n- [Home](https:\/\/rachylewis.com\/)\n- [Blog](https:\/\/rachylewis.com\/blog\/)\n- [Bitesize Wonders](https:\/\/rachylewis.com\/category\/bitesize-wonders\/)\n- [Shop](https:\/\/rachylewis.com\/shop\/)\n- [Newsletter](https:\/\/rachylewis.com\/newsletter\/)\n- [About](https:\/\/rachylewis.com\/about\/)\n- [Contact](https:\/\/rachylewis.com\/contact-rachylewis-blog\/)\n\n© 2026 Rachy Lewis \\| [Gadabout Studio](https:\/\/gadabout-studio.com\/)\n\n## Discover more from Rachy Lewis\nSubscribe now to keep reading and get access to the full archive.\n\n[Continue reading](https:\/\/rachylewis.com\/2023\/09\/book-review-atomic-habits-by-james-clear\/)\n\n- [Home](https:\/\/rachylewis.com\/)\n- [Blog](https:\/\/rachylewis.com\/blog\/)\n  \n  Toggle child menu\n  - [Lifestyle](https:\/\/rachylewis.com\/category\/lifestyle\/)\n  - [This-ability](https:\/\/rachylewis.com\/category\/this-ability\/)\n  - [Fashion & Beauty](https:\/\/rachylewis.com\/category\/fashion-and-beauty\/)\n  - [Travel](https:\/\/rachylewis.com\/category\/travel\/)\n  - [Think Pieces](https:\/\/rachylewis.com\/category\/think-pieces\/)\n  - [ON SECOND THOUGHT](https:\/\/rachylewis.com\/category\/on-second-thought\/)\n  - [Reviews](https:\/\/rachylewis.com\/category\/reviews\/)\n    \n    Toggle child menu\n    - [Book Reviews](https:\/\/rachylewis.com\/category\/reviews\/book-reviews\/)\n    - [Where To Eat](https:\/\/rachylewis.com\/category\/reviews\/where-to-eat\/)\n    - [Concerts & Venues](https:\/\/rachylewis.com\/category\/reviews\/concerts-venues\/)\n- [Bitesize Wonders](https:\/\/rachylewis.com\/category\/bitesize-wonders\/)\n- [Shop](https:\/\/rachylewis.com\/shop\/)\n- [Newsletter](https:\/\/rachylewis.com\/newsletter\/)\n- [About](https:\/\/rachylewis.com\/about\/)\n- [Contact](https:\/\/rachylewis.com\/contact-rachylewis-blog\/)\n\n##\n##\nLoading Comments...\n\n###\n\n# Search results\nFilters\n\nShow filters\n\nSort by:\n\nRelevance\n\n•\n\nNewest\n\n•\n\nOldest\n\n## No results found\n## Filter options\n\nClose Search\n\n[Search powered by Jetpack](https:\/\/jetpack.com\/upgrade\/search\/?utm_source=poweredby)","attrs_readable_markdown":"![Atomic habits on a bench with a Sprite can and AirPods case](https:\/\/i0.wp.com\/rachylewis.com\/wp-content\/uploads\/2023\/09\/IMG_3870.jpg?resize=1290%2C1455&ssl=1)\n\n![holding up the book Atomic Habits on kindle in the garden](https:\/\/i0.wp.com\/rachylewis.com\/wp-content\/uploads\/2023\/09\/IMG_3858.jpg?resize=1290%2C1720&ssl=1)\n\nI finally read one of the most hyped-up books on social media, and it sure was an interesting ride. I picked up James Clear’s bestseller in the heat of the summer, because well, I too was looking to find easy and proven ways to build good habits and break bad ones. A self-help book raved and reviewed by the masses felt like a good place to start.   \n**Was it worth reading? Did this book change my perspective on the way I live my life?**   \nWell, I’ll tell you all you need to know if you’re thinking of grabbing this title too – this is my honest opinion of Atomic Habits by James Clear.   \nJames Clear’s idea of Atomic Habits is pretty simple to break down and easy to explain. He compares habits to atoms that each play an important part in the way we act and evolve.\n\nInstead of trying to create change in our lives in big ways, James suggests taking small, easy steps towards our goals regularly. Hence, the phrase Atomic Habits.   \nThe right way to change the way we act according to the writer is by transforming our inherent systems for change. In other words, **the aim of focusing on Atomic Habits is to gradually make them stick to you so much they become your identity. A part of you that isn’t easy to shake off, kind of like your name. The more you do something, the more it becomes part of you or a reflection of how you see yourself.** [Atomics Habit by James Clear](https:\/\/jamesclear.com\/atomic-habits) aims to change the perspective about bad habits and dismantle the idea that maintaining good ones should be tedious or draining. Let’s dive into the Atomic Habit review in detail…\n\n***This blog post uses affiliate links. All products linked and opinions are my own.***  \n*[**Click here to read the full disclaimer**.](https:\/\/rachylewis.com\/contact-rachylewis-blog\/)*\n\n> Be the designer of your world and not merely a consumer of it.\n> \n> Atomic Habits by James Clear\n### To Read Or Not To Read?\n![Atomic habits on a bench with a Sprite can and AirPods case](https:\/\/i0.wp.com\/rachylewis.com\/wp-content\/uploads\/2023\/09\/IMG_3865.jpg?resize=1290%2C1720&ssl=1)\n\nI have a lot of thoughts to unpack. Let’s get into it\\!\n\nIf you’re contemplating picking up Atomic Habits, I wouldn’t discourage you from doing so.  \nI believe the concepts and ideas the book puts forward are not only helpful in a general sense but also useful in practical ways. The book is packed with examples and tips that help develop better habits you’ll want to stick to. **It will definitely have you processing the way you go about your days differently. The desire to implement changes to your actions will only come naturally after you read James Clear’s words.** Its pages will leave you analysing your daily routine in ways you didn’t before and searching for ways to improve it, perhaps by ‘habit-stacking’ and ‘habit tracking’.\n\nFor this reason, I understand why this book is an easy one to recommend to those looking to actively change their lives – or everyone really\\!\n\nAtomic Habits is not a book without flaws though. **Whilst James Clear effectively breaks down his thoughts in a very cohesive and constructive manner, they almost feel broken down to excess.** A lot of concepts in the book are repeated countless times in different ways, and at certain points, it can feel like a dance around in circles. In addition to that, each chapter is then followed by a summary, and whilst I found the recap useful at times, it lent for even more repetition.\n\nI think the concepts in this book could be tightened further and made shorter.\n\n> Most days, we’d rather be wrong with the crowd than be right by ourselves.\n> \n> ATOMIC HABITS BY JAMES CLEAR\n\nThe writing was very direct, simple and plain allowing for quick comprehension, but in some ways that turned out to be both a blessing and a course. Going from page to page was breezy because there was never a need to look anything up or rethink the way things were worded. Admittedly, a self-help book cannot be too flowery or complex as it needs to ‘*help*’ and appeal to a wide variety of people who have different attitudes towards reading.\n\nI get that. I do. However, **sometimes James Clear’s writing read too much like a textbook and was a little uncreative in the way it was relayed to keep my attention.**\n\n### *Is Atomic Habits Worth Reading…?*\nI’d still recommend Atomic Habits by James Clear as I believe it does what it was intended to very well – help readers with thoughtful ways to set good habits. Whilst there are things about the book I would change, I believe the knowledge within it to be stronger than the things I disliked.   \nIf you’re fighting bad habits or struggling to keep up with your good intentions for change, then it’s a no-brainer – you’ve got to read it.\n\n###### Rachy’s Rating:\nRating: 3 out of 5.\n\n*Your restless romantic roamer*\n\n*What do you think of my Atomic Habits review? Have you read James Clear’s bestseller yet?*\n\n**[Click here to read more book reviews on the blog\\!](https:\/\/rachylewis.com\/category\/reviews\/book-reviews\/)**","meta_canonical":null}

3. Robots.txt Check

Query:

Response:

4. Spam/Ban Check

Query:

Response:

5. Seen Status Check

ℹ️ Skipped - page is already crawled

📄

INDEXABLE

✅

CRAWLED

1 day ago

🤖

ROBOTS ALLOWED

Page Info Filters

Filter	Status	Condition	Details
HTTP status	PASS	`download_http_code = 200`	HTTP 200
Age cutoff	PASS	`download_stamp > now() - 6 MONTH`	0 months ago
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Meta Title	Atomic Habits by James Clear \| Book Review - Rachy Lewis
Meta Description	Is Atomic Habits worth reading? This is an honest Atomic Habits review - James Clear's Guide to Crafting Lasting, Positive Life Transformations through Small Changes.
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Boilerpipe Text	I finally read one of the most hyped-up books on social media, and it sure was an interesting ride. I picked up James Clear’s bestseller in the heat of the summer, because well, I too was looking to find easy and proven ways to build good habits and break bad ones. A self-help book raved and reviewed by the masses felt like a good place to start. Was it worth reading? Did this book change my perspective on the way I live my life? Well, I’ll tell you all you need to know if you’re thinking of grabbing this title too – this is my honest opinion of Atomic Habits by James Clear. James Clear’s idea of Atomic Habits is pretty simple to break down and easy to explain. He compares habits to atoms that each play an important part in the way we act and evolve. Instead of trying to create change in our lives in big ways, James suggests taking small, easy steps towards our goals regularly. Hence, the phrase Atomic Habits. The right way to change the way we act according to the writer is by transforming our inherent systems for change. In other words, the aim of focusing on Atomic Habits is to gradually make them stick to you so much they become your identity. A part of you that isn’t easy to shake off, kind of like your name. The more you do something, the more it becomes part of you or a reflection of how you see yourself. Atomics Habit by James Clear aims to change the perspective about bad habits and dismantle the idea that maintaining good ones should be tedious or draining. Let’s dive into the Atomic Habit review in detail… This blog post uses affiliate links. All products linked and opinions are my own. Click here to read the full disclaimer . Be the designer of your world and not merely a consumer of it. Atomic Habits by James Clear To Read Or Not To Read? I have a lot of thoughts to unpack. Let’s get into it! If you’re contemplating picking up Atomic Habits, I wouldn’t discourage you from doing so. I believe the concepts and ideas the book puts forward are not only helpful in a general sense but also useful in practical ways. The book is packed with examples and tips that help develop better habits you’ll want to stick to. It will definitely have you processing the way you go about your days differently. The desire to implement changes to your actions will only come naturally after you read James Clear’s words. Its pages will leave you analysing your daily routine in ways you didn’t before and searching for ways to improve it, perhaps by ‘habit-stacking’ and ‘habit tracking’. For this reason, I understand why this book is an easy one to recommend to those looking to actively change their lives – or everyone really! Atomic Habits is not a book without flaws though. Whilst James Clear effectively breaks down his thoughts in a very cohesive and constructive manner, they almost feel broken down to excess. A lot of concepts in the book are repeated countless times in different ways, and at certain points, it can feel like a dance around in circles. In addition to that, each chapter is then followed by a summary, and whilst I found the recap useful at times, it lent for even more repetition. I think the concepts in this book could be tightened further and made shorter. Most days, we’d rather be wrong with the crowd than be right by ourselves. ATOMIC HABITS BY JAMES CLEAR The writing was very direct, simple and plain allowing for quick comprehension, but in some ways that turned out to be both a blessing and a course. Going from page to page was breezy because there was never a need to look anything up or rethink the way things were worded. Admittedly, a self-help book cannot be too flowery or complex as it needs to ‘ help ’ and appeal to a wide variety of people who have different attitudes towards reading. I get that. I do. However, sometimes James Clear’s writing read too much like a textbook and was a little uncreative in the way it was relayed to keep my attention. Is Atomic Habits Worth Reading…? I’d still recommend Atomic Habits by James Clear as I believe it does what it was intended to very well – help readers with thoughtful ways to set good habits. Whilst there are things about the book I would change, I believe the knowledge within it to be stronger than the things I disliked. If you’re fighting bad habits or struggling to keep up with your good intentions for change, then it’s a no-brainer – you’ve got to read it. Rachy’s Rating: Rating: 3 out of 5. Your restless romantic roamer What do you think of my Atomic Habits review? Have you read James Clear’s bestseller yet? Click here to read more book reviews on the blog!
Markdown	[Skip to content](https://rachylewis.com/2023/09/book-review-atomic-habits-by-james-clear/#main) [Rachy Lewis](https://rachylewis.com/) Search - [Home](https://rachylewis.com/) - [Blog](https://rachylewis.com/blog/) - [Lifestyle](https://rachylewis.com/category/lifestyle/) - [This-ability](https://rachylewis.com/category/this-ability/) - [Fashion & Beauty](https://rachylewis.com/category/fashion-and-beauty/) - [Travel](https://rachylewis.com/category/travel/) - [Think Pieces](https://rachylewis.com/category/think-pieces/) - [ON SECOND THOUGHT](https://rachylewis.com/category/on-second-thought/) - [Reviews](https://rachylewis.com/category/reviews/) - [Book Reviews](https://rachylewis.com/category/reviews/book-reviews/) - [Where To Eat](https://rachylewis.com/category/reviews/where-to-eat/) - [Concerts & Venues](https://rachylewis.com/category/reviews/concerts-venues/) - [Bitesize Wonders](https://rachylewis.com/category/bitesize-wonders/) - [Shop](https://rachylewis.com/shop/) - [Newsletter](https://rachylewis.com/newsletter/) - [About](https://rachylewis.com/about/) - [Contact](https://rachylewis.com/contact-rachylewis-blog/) [Rachy Lewis](https://rachylewis.com/) Search # Atomic Habits by James Clear \\| Book Review [Book Reviews](https://rachylewis.com/category/reviews/book-reviews/) \\| [Lifestyle](https://rachylewis.com/category/lifestyle/) \\| [Reviews](https://rachylewis.com/category/reviews/) By[Rachy Lewis](http://rachylewis.wordpress.com/) September 27, 2023 June 9, 2024 ![Atomic habits on a bench with a Sprite can and AirPods case](https://i0.wp.com/rachylewis.com/wp-content/uploads/2023/09/IMG_3870.jpg?resize=1290%2C1455&ssl=1) ![holding up the book Atomic Habits on kindle in the garden](https://i0.wp.com/rachylewis.com/wp-content/uploads/2023/09/IMG_3858.jpg?resize=1290%2C1720&ssl=1) I finally read one of the most hyped-up books on social media, and it sure was an interesting ride. I picked up James Clear’s bestseller in the heat of the summer, because well, I too was looking to find easy and proven ways to build good habits and break bad ones. A self-help book raved and reviewed by the masses felt like a good place to start. Was it worth reading? Did this book change my perspective on the way I live my life? Well, I’ll tell you all you need to know if you’re thinking of grabbing this title too – this is my honest opinion of Atomic Habits by James Clear. James Clear’s idea of Atomic Habits is pretty simple to break down and easy to explain. He compares habits to atoms that each play an important part in the way we act and evolve. Instead of trying to create change in our lives in big ways, James suggests taking small, easy steps towards our goals regularly. Hence, the phrase Atomic Habits. The right way to change the way we act according to the writer is by transforming our inherent systems for change. In other words, the aim of focusing on Atomic Habits is to gradually make them stick to you so much they become your identity. A part of you that isn’t easy to shake off, kind of like your name. The more you do something, the more it becomes part of you or a reflection of how you see yourself. [Atomics Habit by James Clear](https://jamesclear.com/atomic-habits) aims to change the perspective about bad habits and dismantle the idea that maintaining good ones should be tedious or draining. Let’s dive into the Atomic Habit review in detail… *This blog post uses affiliate links. All products linked and opinions are my own.* [Click here to read the full disclaimer.](https://rachylewis.com/contact-rachylewis-blog/) > Be the designer of your world and not merely a consumer of it. > > Atomic Habits by James Clear ### To Read Or Not To Read? ![Atomic habits on a bench with a Sprite can and AirPods case](https://i0.wp.com/rachylewis.com/wp-content/uploads/2023/09/IMG_3865.jpg?resize=1290%2C1720&ssl=1) I have a lot of thoughts to unpack. Let’s get into it\! If you’re contemplating picking up Atomic Habits, I wouldn’t discourage you from doing so. I believe the concepts and ideas the book puts forward are not only helpful in a general sense but also useful in practical ways. The book is packed with examples and tips that help develop better habits you’ll want to stick to. It will definitely have you processing the way you go about your days differently. The desire to implement changes to your actions will only come naturally after you read James Clear’s words. Its pages will leave you analysing your daily routine in ways you didn’t before and searching for ways to improve it, perhaps by ‘habit-stacking’ and ‘habit tracking’. For this reason, I understand why this book is an easy one to recommend to those looking to actively change their lives – or everyone really\! Atomic Habits is not a book without flaws though. Whilst James Clear effectively breaks down his thoughts in a very cohesive and constructive manner, they almost feel broken down to excess. A lot of concepts in the book are repeated countless times in different ways, and at certain points, it can feel like a dance around in circles. In addition to that, each chapter is then followed by a summary, and whilst I found the recap useful at times, it lent for even more repetition. I think the concepts in this book could be tightened further and made shorter. > Most days, we’d rather be wrong with the crowd than be right by ourselves. > > ATOMIC HABITS BY JAMES CLEAR The writing was very direct, simple and plain allowing for quick comprehension, but in some ways that turned out to be both a blessing and a course. Going from page to page was breezy because there was never a need to look anything up or rethink the way things were worded. Admittedly, a self-help book cannot be too flowery or complex as it needs to ‘help’ and appeal to a wide variety of people who have different attitudes towards reading. I get that. I do. However, sometimes James Clear’s writing read too much like a textbook and was a little uncreative in the way it was relayed to keep my attention. ### Is Atomic Habits Worth Reading…? I’d still recommend Atomic Habits by James Clear as I believe it does what it was intended to very well – help readers with thoughtful ways to set good habits. Whilst there are things about the book I would change, I believe the knowledge within it to be stronger than the things I disliked. If you’re fighting bad habits or struggling to keep up with your good intentions for change, then it’s a no-brainer – you’ve got to read it. ###### Rachy’s Rating: ![⭐](https://s.w.org/images/core/emoji/17.0.2/svg/2b50.svg)![⭐](https://s.w.org/images/core/emoji/17.0.2/svg/2b50.svg)![⭐](https://s.w.org/images/core/emoji/17.0.2/svg/2b50.svg) Rating: 3 out of 5. Your restless romantic roamer [GET YOUR COPY OF ATOMIC HABITS BY JAMES CLEAR HERE\!](https://rstyle.me/+5xqMP1wFw9fDLK4Rc8jvQQ) What do you think of my Atomic Habits review? Have you read James Clear’s bestseller yet? 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Readable Markdown	![Atomic habits on a bench with a Sprite can and AirPods case](https://i0.wp.com/rachylewis.com/wp-content/uploads/2023/09/IMG_3870.jpg?resize=1290%2C1455&ssl=1) ![holding up the book Atomic Habits on kindle in the garden](https://i0.wp.com/rachylewis.com/wp-content/uploads/2023/09/IMG_3858.jpg?resize=1290%2C1720&ssl=1) I finally read one of the most hyped-up books on social media, and it sure was an interesting ride. I picked up James Clear’s bestseller in the heat of the summer, because well, I too was looking to find easy and proven ways to build good habits and break bad ones. A self-help book raved and reviewed by the masses felt like a good place to start. Was it worth reading? Did this book change my perspective on the way I live my life? Well, I’ll tell you all you need to know if you’re thinking of grabbing this title too – this is my honest opinion of Atomic Habits by James Clear. James Clear’s idea of Atomic Habits is pretty simple to break down and easy to explain. He compares habits to atoms that each play an important part in the way we act and evolve. Instead of trying to create change in our lives in big ways, James suggests taking small, easy steps towards our goals regularly. Hence, the phrase Atomic Habits. The right way to change the way we act according to the writer is by transforming our inherent systems for change. In other words, the aim of focusing on Atomic Habits is to gradually make them stick to you so much they become your identity. A part of you that isn’t easy to shake off, kind of like your name. The more you do something, the more it becomes part of you or a reflection of how you see yourself. [Atomics Habit by James Clear](https://jamesclear.com/atomic-habits) aims to change the perspective about bad habits and dismantle the idea that maintaining good ones should be tedious or draining. Let’s dive into the Atomic Habit review in detail… *This blog post uses affiliate links. All products linked and opinions are my own.* [Click here to read the full disclaimer.](https://rachylewis.com/contact-rachylewis-blog/) > Be the designer of your world and not merely a consumer of it. > > Atomic Habits by James Clear ### To Read Or Not To Read? ![Atomic habits on a bench with a Sprite can and AirPods case](https://i0.wp.com/rachylewis.com/wp-content/uploads/2023/09/IMG_3865.jpg?resize=1290%2C1720&ssl=1) I have a lot of thoughts to unpack. Let’s get into it\! If you’re contemplating picking up Atomic Habits, I wouldn’t discourage you from doing so. I believe the concepts and ideas the book puts forward are not only helpful in a general sense but also useful in practical ways. The book is packed with examples and tips that help develop better habits you’ll want to stick to. It will definitely have you processing the way you go about your days differently. The desire to implement changes to your actions will only come naturally after you read James Clear’s words. Its pages will leave you analysing your daily routine in ways you didn’t before and searching for ways to improve it, perhaps by ‘habit-stacking’ and ‘habit tracking’. For this reason, I understand why this book is an easy one to recommend to those looking to actively change their lives – or everyone really\! Atomic Habits is not a book without flaws though. Whilst James Clear effectively breaks down his thoughts in a very cohesive and constructive manner, they almost feel broken down to excess. A lot of concepts in the book are repeated countless times in different ways, and at certain points, it can feel like a dance around in circles. In addition to that, each chapter is then followed by a summary, and whilst I found the recap useful at times, it lent for even more repetition. I think the concepts in this book could be tightened further and made shorter. > Most days, we’d rather be wrong with the crowd than be right by ourselves. > > ATOMIC HABITS BY JAMES CLEAR The writing was very direct, simple and plain allowing for quick comprehension, but in some ways that turned out to be both a blessing and a course. Going from page to page was breezy because there was never a need to look anything up or rethink the way things were worded. Admittedly, a self-help book cannot be too flowery or complex as it needs to ‘help’ and appeal to a wide variety of people who have different attitudes towards reading. I get that. I do. However, sometimes James Clear’s writing read too much like a textbook and was a little uncreative in the way it was relayed to keep my attention. ### Is Atomic Habits Worth Reading…? I’d still recommend Atomic Habits by James Clear as I believe it does what it was intended to very well – help readers with thoughtful ways to set good habits. Whilst there are things about the book I would change, I believe the knowledge within it to be stronger than the things I disliked. If you’re fighting bad habits or struggling to keep up with your good intentions for change, then it’s a no-brainer – you’ve got to read it. ###### Rachy’s Rating: Rating: 3 out of 5. Your restless romantic roamer What do you think of my Atomic Habits review? Have you read James Clear’s bestseller yet? [Click here to read more book reviews on the blog\!](https://rachylewis.com/category/reviews/book-reviews/)
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