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1. Shard Calculation

Query:

Response:

Calculated Shard: 59 (from laksa038)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa059.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical, ml_categories_json AS ml_categories_json, ml_types_json AS ml_types_json, ml_intent_types_json AS ml_intent_types_json, meta_language AS meta_language, attrs_author AS attrs_author, ifNull(toUnixTimestamp(attrs_publish_time), 0) AS attrs_publish_time, ifNull(toUnixTimestamp(attrs_original_publish_time), 0) AS attrs_original_publish_time, ifNull(attrs_is_republished, 0) AS attrs_is_republished, ifNull(attrs_nr_words, 0) AS attrs_nr_words, ifNull(attrs_boilerpipe_nr_words, 0) AS attrs_boilerpipe_nr_words, ifNull(body_ext_links_number, 0) AS body_ext_links_number, ifNull(body_int_links_number, 0) AS body_int_links_number, ifNull(meta_nofollow, 0) AS meta_nofollow, ifNull(meta_noarchive, 0) AS meta_noarchive, ifNull(props_was_rendered, 0) AS props_was_rendered, ifNull(src_redirect, \'\') AS src_redirect, ifNull(download_time_msec, 0) AS download_time_msec, ifNull(download_ttfb_msec, 0) AS download_ttfb_msec, ifNull(download_size, 0) AS download_size FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://paulpassingthrough.com/hiking-in-durham/\')), getAhrefsUnparsedNoserviceFromURL(\'https://paulpassingthrough.com/hiking-in-durham/\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/paulpassingthrough.com\/hiking-in-durham\/","crawl_time":1776269561,"first_indexed_time":1651190699,"http_code":200,"src_unparsed":"com,paulpassingthrough!\/hiking-in-durham\/ s443","src_root_hash":"11073494334531562259","history_drop_reason":null,"meta_title":"My Favorite Hiking Trails in Durham, North Carolina","meta_descriptions":["You may not have come to town for hiking, but once you're here, you should take advantage of some of the great trails in Durham in your spare time."],"attrs_boilerpipe_text":"Visitors to this part of North Carolina might not think of it as a hiking destination, but after living here for nearly a decade, I can assure you there are plenty of trails in Durham worth checking out. Whether you live here or are visiting, you may want to make a point of getting outdoors to experience what these trails have to offer.\nI explored many of these places inside and out during my time in Durham. They may lack the ooh-aah views of some of North Carolina’s mountains or beaches, but what they lack in big iconic sights, they more than make up for with smaller, intimate moments with nature.\nUpdated January 2026\nDisclaimer: This post may contain affiliate links. If you make a purchase through one of these links, I will earn a small commission. This occurs at no added cost to you.\nTable of Contents\nEno River State Park\nWest Point on the Eno\nOcconeechee Mountain State Natural Area\nOcconeechee Speedway Trail\nDuke Forest\nPenny’s Bend Nature Preserve\nThe Mountains-to-Sea Trail\nResources to Book Your Trip to North Carolina\nEno River State Park\nEno River State Park\nwas one of my favorite places in Durham before moving away. I spent many weekends there exploring the various hiking trails.\nWith nearly 40 miles of hiking on 24 different trails in Durham, there’s something to be found for everyone, regardless of fitness level and interest. Eno River State Park has peaceful strolls along the river, challenging uphill climbs, historic sites, wildlife, and paths through the woods with no one else around.\nThere are six different access points at the park, all within about 15-20 minutes from anywhere in Durham. My favorite access point is the Pump Station Access on Rivermont Road. From this access point, you can hike along the Laurel Bluffs Trail as it moves west to east along the Eno River. This trail in Durham has great viewpoints of the river (especially during winter) and enough difficulty to make for a fun hike in the woods.\nKeep in mind that each access point has gated access with strict opening and closing hours. More than once I’ve tried to visit early in the morning hoping the gate would be open only to be turned away. Visit the Eno River State Park website for opening hours of each access point as they’re all a little different and vary by season.\nWest Point on the Eno\nGo a little farther east along the Eno River and you’ll come to\nWest Point on the Eno\n. Unlike the larger state park, this is a smaller city park. However, it’s essentially an extension of what you can find at the state park. Regardless of its classification, it has one of my favorite trails in Durham.\nThe highlight of West Point on the Eno is the Eagle Trail on the other side of the river from the parking area. This is an easy 1.8-mile out-and-back trail along the river. There are a few sections that go right up against the river where you can sit and relax while watching some of the small rapids and cascades.\nBesides the Eagle Trail, on the parking area side of the park are several intertwining trails to enjoy. None of these are particularly remarkable, but they are nice if you just want a quick wander through the woods.\nThe Eno River is at the heart of nearly all of the hiking trails in Durham.\nIf you’re a fan of the relaxing sound of cascading water – and who isn’t? – you’ll definitely enjoy West Point on the Eno.\nOcconeechee Mountain State Natural Area\nOcconeechee Mountain\nis a little outside Durham in neighboring Hillsborough but is still only a 20-minute drive. This natural area’s claim to fame is the Occoneechee Mountain Loop Trail.\nThe trail is a 2.2-mile loop through the woods. The main reason for coming out to Hillsborough for this hike is its fantastic viewpoint overlooking the forest canopy below with the Eno River winding its way through the trees. I recommend coming out here during autumn as it’s the best spot to see the trees changing color. It’s no Vermont, but it’s about as good as you will get in this region.\nIn addition to the overlook, there’s a nice stretch along the river and a short spur that goes up to a former rock quarry.\nThe view from the top of Occoneechee Mountain makes this one of the best trails in Durham.\nOcconeechee Speedway Trail\nThe\nOcconeechee Speedway Trail\nis a neat little slice of Americana, especially if you enjoy NASCAR. It’s also a newer addition to Eno River State Park as of 2025.\nThe Occoneechee Speedway was one of the first two NASCAR tracks to open during its inaugural season in 1949. It’s now the only one remaining. Now, it’s used by walkers and joggers as a gentle 1-mile loop in the woods. It’s not much of a hike, but it’s worth checking out for the various reminders of its NASCAR days.\nYou can still see the original concession stand and press box. There are also grandstands along the edge of the trail and a couple old NASCAR cars.\nDuke Forest\nOf all the spots on this list, the trails in Durham’s\nDuke Forest\nare the ones I explored the least while I lived there. Unfortunately, Duke Forest isn’t the easiest to visit. The primary issue is there are no good resources available with a map of trails. Making that worse, Duke Forest has over 7,000 acres of land stretching across three different counties with multiple spurs and foot trails. Without a map, it’s difficult to know where to even start.\nThat said, it’s a great place to go and just get lost among its trails in Durham if you have a couple hours to wander around the forest. I’ve done this a few times and have found some real gems.\nDuke Forest is also interesting in how its trails are arranged. All the areas I’ve been in so far have one large main trail with a gravel surface with more interesting foot trails branching off at various points. If you’re just looking for an easy walk, stick to the main trail. If you are looking for something more interesting that goes deeper into the woods and along the river, take the side trails.\nPenny’s Bend Nature Preserve\nPenny’s Bend\nis an easy out-and-back hike along a unique section of the Eno River in east Durham. As the name implies, the river has cut a large, horseshoe-like bend through the terrain. Think\nHorseshoe Bend\nin Arizona, except way smaller, silty water, not in the desert and you’re walking 10 feet above the water instead of 4,200. Still, it’s nice for trails in Durham.\nThe trail itself is just around 2.5 miles depending on where exactly you turn around. There is an endpoint with a sign pointing you in the direction of West Point on the Eno around 1.2 miles. From here, you can either go on deeper into the woods along the Mountains-to-Sea Trail for a longer hike or turn around to head back to the parking lot.\nPenny’s Bend also a spur shortly before this sign that goes uphill to an attractive meadow. I recommend doing this for a bit of a pleasant change in scenery from what you already experienced on the way in.\nEarly spring is the best time to hike in Durham if you want views of the waterways. Once everything blooms, it’s so lush that it’s hard to see through the greenery in spots. The featured photo of this post is also from the Penny’s Bend area.\nThe Mountains-to-Sea Trail\nThe\nMountains-to-Sea Trail\n(MST) is a 1,117-mile trail spanning the width of the state from Great Smoky Mountains National Park to the Outer Banks. Durham is fortunate to have 79 miles of this trail as it makes its way to the coast.\nThis is a bit of a free-for-all category because the trail actually goes through each section I mentioned above while making its way to Falls Lake State Park, except for Duke Forest. If you’re on a trail in Durham and notice white trailblazes, you’re on the MST. Some of these trails include Laurel Bluffs in Eno River State Park, Eagle Trail in West Point on the Eno and Penny’s Bend Nature Preserve.\nThe two main trails worth mentioning that don’t belong to a larger park are the River Forest Trail and the Falls Lake Trail. The River Forest Trail is a fairly unremarkable length of trail along the Eno River connecting West Point on the Eno and Penny’s Bend. There aren’t any great sights along this stretch of trail, but it is very peaceful as not many people hike through here.\nThe Falls Lake Trail is a much better highlight. It’s 60+ miles of forested trails in Durham from Penny’s Bend to the Falls Lake Dam near Wake Forest. I’ve only hiked about 13 miles of this trail as some of the sections don’t have parking and I haven’t gone any farther east than the Rolling View section of Falls Lake State Park. Yet, the little bit I’ve seen is well-worth the effort.\nBelow are a couple of my highlights from the MST as it passes through Durham.\nRolling View to Little Lick Creek Bridge\nThis is possibly my single favorite hike in Durham. It has so many great viewpoints of Falls Lake and an amazing endpoint at Little Lick Creek Bridge. The total distance of this segment is 4.2 miles one way. That means a whopping 8.4-mile round-trip hike.\nIt’s long but worth it. At the end of your one-way hike is a secluded inlet of Falls Lake with a narrow bridge hovering just over the water’s surface. Because it’s somewhat remote, you’ll likely be at this spot totally alone.\nWander around for a bit. Admire the trees growing out of the water. Take in the views from the bridge. If you’re lucky, some wading birds will fly overhead, creating the perfect scene for this lowlands area.\nThis trail in Durham wraps around Falls Lake affording hikers plenty of nice views.\nLittle Lick Creek Bridge is one of my favorite spots in Durham. It’s quiet, peaceful and just a nice place to rest for a bit before making the long trek back to the parking lot.\nPenny’s Bend to Red Mill Road\nThis is another one-way 4.2-mile hike through the woods. The highlight of this trail comes around 2.5 miles from the Penny’s Bend entrance when the trees transition to mostly southern pine. It’s always a great sight walking into one of these stands, and this one is the best in Durham I found. Try to get there in the morning as the sun starts peeking through these tall trees. You’ll thank me for getting you out of bed.\nAsides from that, there is about a 1.5-mile stretch along a bluff overlooking the river before reaching the forest scene I just described. It’s a pleasant stretch but don’t expect to see much if hiking in summer. All the greenery obscures any views of the river.\nThis trail in Durham has one major downside, though. The first mile is within earshot of an industrial park, resulting in a constant whir of machinery filling the air. You get used to it after a while. It’s just unfortunate it’s there at all, ruining this first bit of the trail.\nRed Mill Road Twice\nRed Mill Road Twice is a 4.8-mile-long trail starting at one point on Red Mill Road and ending at another about two miles away. Presumably, this hike meanders through the woods to keep MST hikers off the road.\nRed Mill Road Twice has several highlights worth the long trip off the road. Like every great hike in Durham, there are several fantastic views of local waterways. Some other parts of this trail in Durham I particularly enjoyed were some of the open meadows the trail takes you through. Because Durham is so forested, you don’t often see wide open meadows like what Red Mill Road Twice takes through.\nOne of several good viewpoints on the Red Mill Road Twice trail in Durham\nThank you for reading this post. Paul Passing Through is a labor of love to which I’ve dedicated a lot of free time. If you’d like to show your support for my blog, you can\nBuy Me a Coffee\nto help fund the future of Paul Passing Through. I appreciate any contributions!\nResources to Book Your Trip to North Carolina\nWhether you’re looking for tours, hotels or flights, here are some tools to help get you started planning your trip to Durham!\nLook for activities and tours offered through\nGetYourGuide\nor\nViator\n!\nSearch Flights\nStill can’t find what you’re looking for? Check out my\ntravel essentials\npages for more of my recommendations.\nPin This Post!","attrs_markdown":"[![Paul Passing Through](https:\/\/paulpassingthrough.com\/wp-content\/uploads\/2023\/01\/cropped-Paul-Passing-Through-Logo_Color_450x200-1.png)](https:\/\/paulpassingthrough.com\/ \"Paul Passing Through\")\n\nPaul Passing Through is a travel blog designed to give you travel tips, travel recommendations and travel itineraries to help make the most of your travel time\\!\n\n- [Home](https:\/\/paulpassingthrough.com\/)\n- [About]()\n  - [About Me](https:\/\/paulpassingthrough.com\/about-me)\n  - [Where Have I Been?](https:\/\/paulpassingthrough.com\/where-have-i-been)\n  - [Buy Me a Coffee](https:\/\/www.buymeacoffee.com\/paulpassingthru)\n  - [Contact Me](https:\/\/paulpassingthrough.com\/contact-form)\n- [Destinations]()\n  - [Asia](https:\/\/paulpassingthrough.com\/tag\/asia\/)\n    - [Japan](https:\/\/paulpassingthrough.com\/category\/japan\/)\n  - [Central America](https:\/\/paulpassingthrough.com\/tag\/central-america\/)\n    - [Costa Rica](https:\/\/paulpassingthrough.com\/category\/costa-rica\/)\n  - [europe](https:\/\/paulpassingthrough.com\/tag\/europe\/)\n    - [Austria](https:\/\/paulpassingthrough.com\/category\/austria\/)\n    - [England](https:\/\/paulpassingthrough.com\/category\/england\/)\n    - [France](https:\/\/paulpassingthrough.com\/category\/france\/)\n    - [Germany](https:\/\/paulpassingthrough.com\/category\/germany\/)\n    - [Iceland](https:\/\/paulpassingthrough.com\/category\/iceland\/)\n    - [Ireland](https:\/\/paulpassingthrough.com\/category\/ireland\/)\n    - [Italy](https:\/\/paulpassingthrough.com\/category\/italy\/)\n    - [The Netherlands](https:\/\/paulpassingthrough.com\/category\/the-netherlands\/)\n    - [Portugal](https:\/\/paulpassingthrough.com\/category\/portugal\/)\n  - [North America](https:\/\/paulpassingthrough.com\/tag\/north-america\/)\n    - [America](https:\/\/paulpassingthrough.com\/category\/america\/)\n    - [Canada](https:\/\/paulpassingthrough.com\/category\/canada\/)\n    - [Mexico](https:\/\/paulpassingthrough.com\/category\/mexico\/)\n- [Travel Essentials](https:\/\/paulpassingthrough.com\/travel-essentials)\n\n- [Home](https:\/\/paulpassingthrough.com\/)\n- [About]()\n  - [About Me](https:\/\/paulpassingthrough.com\/about-me)\n  - [Where Have I Been?](https:\/\/paulpassingthrough.com\/where-have-i-been)\n  - [Buy Me a Coffee](https:\/\/www.buymeacoffee.com\/paulpassingthru)\n  - [Contact Me](https:\/\/paulpassingthrough.com\/contact-form)\n- [Destinations]()\n  - [Asia](https:\/\/paulpassingthrough.com\/tag\/asia\/)\n    - [Japan](https:\/\/paulpassingthrough.com\/category\/japan\/)\n  - [Central America](https:\/\/paulpassingthrough.com\/tag\/central-america\/)\n    - [Costa Rica](https:\/\/paulpassingthrough.com\/category\/costa-rica\/)\n  - [europe](https:\/\/paulpassingthrough.com\/tag\/europe\/)\n    - [Austria](https:\/\/paulpassingthrough.com\/category\/austria\/)\n    - [England](https:\/\/paulpassingthrough.com\/category\/england\/)\n    - [France](https:\/\/paulpassingthrough.com\/category\/france\/)\n    - [Germany](https:\/\/paulpassingthrough.com\/category\/germany\/)\n    - [Iceland](https:\/\/paulpassingthrough.com\/category\/iceland\/)\n    - [Ireland](https:\/\/paulpassingthrough.com\/category\/ireland\/)\n    - [Italy](https:\/\/paulpassingthrough.com\/category\/italy\/)\n    - [The Netherlands](https:\/\/paulpassingthrough.com\/category\/the-netherlands\/)\n    - [Portugal](https:\/\/paulpassingthrough.com\/category\/portugal\/)\n  - [North America](https:\/\/paulpassingthrough.com\/tag\/north-america\/)\n    - [America](https:\/\/paulpassingthrough.com\/category\/america\/)\n    - [Canada](https:\/\/paulpassingthrough.com\/category\/canada\/)\n    - [Mexico](https:\/\/paulpassingthrough.com\/category\/mexico\/)\n- [Travel Essentials](https:\/\/paulpassingthrough.com\/travel-essentials)\n\n[America](https:\/\/paulpassingthrough.com\/category\/america\/), [List](https:\/\/paulpassingthrough.com\/category\/list\/)\n\n# My Favorite Hiking Trails in Durham, North Carolina\nApril 28, 2022 \/ [32 Comments](https:\/\/paulpassingthrough.com\/hiking-in-durham\/#comments)\n\n![A Hiking Trail In Durham Winding Through The Trees](https:\/\/paulpassingthrough.com\/wp-content\/uploads\/2026\/01\/Mountain-To-Sea-Trail-In-Durham.jpg)\n\nVisitors to this part of North Carolina might not think of it as a hiking destination, but after living here for nearly a decade, I can assure you there are plenty of trails in Durham worth checking out. Whether you live here or are visiting, you may want to make a point of getting outdoors to experience what these trails have to offer.\n\nI explored many of these places inside and out during my time in Durham. They may lack the ooh-aah views of some of North Carolina’s mountains or beaches, but what they lack in big iconic sights, they more than make up for with smaller, intimate moments with nature.\n\n*Updated January 2026*\n\n**Disclaimer: This post may contain affiliate links. If you make a purchase through one of these links, I will earn a small commission. This occurs at no added cost to you.**\n\nTable of Contents\n\n[Toggle](https:\/\/paulpassingthrough.com\/hiking-in-durham\/)\n\n- [Eno River State Park](https:\/\/paulpassingthrough.com\/hiking-in-durham\/#Eno_River_State_Park)\n- [West Point on the Eno](https:\/\/paulpassingthrough.com\/hiking-in-durham\/#West_Point_on_the_Eno)\n- [Occoneechee Mountain State Natural Area](https:\/\/paulpassingthrough.com\/hiking-in-durham\/#Occoneechee_Mountain_State_Natural_Area)\n- [Occoneechee Speedway Trail](https:\/\/paulpassingthrough.com\/hiking-in-durham\/#Occoneechee_Speedway_Trail)\n- [Duke Forest](https:\/\/paulpassingthrough.com\/hiking-in-durham\/#Duke_Forest)\n- [Penny’s Bend Nature Preserve](https:\/\/paulpassingthrough.com\/hiking-in-durham\/#Pennys_Bend_Nature_Preserve)\n- [The Mountains-to-Sea Trail](https:\/\/paulpassingthrough.com\/hiking-in-durham\/#The_Mountains-to-Sea_Trail)\n- [Resources to Book Your Trip to North Carolina](https:\/\/paulpassingthrough.com\/hiking-in-durham\/#Resources_to_Book_Your_Trip_to_North_Carolina)\n## Eno River State Park\n[*Eno River State Park*](https:\/\/www.ncparks.gov\/eno-river-state-park\/home) was one of my favorite places in Durham before moving away. I spent many weekends there exploring the various hiking trails.\n\nWith nearly 40 miles of hiking on 24 different trails in Durham, there’s something to be found for everyone, regardless of fitness level and interest. Eno River State Park has peaceful strolls along the river, challenging uphill climbs, historic sites, wildlife, and paths through the woods with no one else around.\n\nThere are six different access points at the park, all within about 15-20 minutes from anywhere in Durham. My favorite access point is the Pump Station Access on Rivermont Road. From this access point, you can hike along the Laurel Bluffs Trail as it moves west to east along the Eno River. This trail in Durham has great viewpoints of the river (especially during winter) and enough difficulty to make for a fun hike in the woods.\n\nKeep in mind that each access point has gated access with strict opening and closing hours. More than once I’ve tried to visit early in the morning hoping the gate would be open only to be turned away. Visit the Eno River State Park website for opening hours of each access point as they’re all a little different and vary by season.\n\n### My Favorite Trails\n- Laurel Bluffs\n  - accessed from Pleasant Green, Cabe Lands or Pump Station\n  - three different segments spanning the length of the park totaling 6.1 miles\n- Buckquarter Creek\n  - accessed from Few’s Ford\n  - 1\\.5-mile loop\n- Cox Mountain\n  - accessed from Few’s Ford\n  - 3\\.75-mile loop\n- Holden Mill Loop\n  - accessed from Buckquarter Creek Trail\n  - 2\\.6-mile loop\n- Ridge\n  - accessed from Buckquarter Creek Trail\n  - 1\\.27 miles one way\n\n![Hanging Bridge Going Over The Eno River In Durham](https:\/\/paulpassingthrough.com\/wp-content\/uploads\/2026\/01\/Hanging-Bridge-Hiking-Trail-In-Durham.jpg)\n\n![Hanging Bridge Going Over The Eno River In Durham](data:image\/svg+xml,%3Csvg%20xmlns=%22http:\/\/www.w3.org\/2000\/svg%22%20viewBox=%220%200%201024%20768%22%3E%3C\/svg%3E)\n\nThe hanging bridge going over the Eno River is one of the most popular spots in the park.\n\n![Water Trickling Down Boulders Alongside A Hiking Trail In Durham](https:\/\/paulpassingthrough.com\/wp-content\/uploads\/2026\/01\/My-Favorite-Spot-Hiking-In-Durham.jpg)\n\n![Water Trickling Down Boulders Alongside A Hiking Trail In Durham](data:image\/svg+xml,%3Csvg%20xmlns=%22http:\/\/www.w3.org\/2000\/svg%22%20viewBox=%220%200%201024%20768%22%3E%3C\/svg%3E)\n\nThis relaxing scene with the noise of water trickling down boulders is my favorite spot to hike to in Durham.\n\n![Gray Skies Over The Eno River While Hiking In Durham](https:\/\/paulpassingthrough.com\/wp-content\/uploads\/2026\/01\/Gray-Skies-Over-A-Trail-In-Durham.jpg)\n\n![Gray Skies Over The Eno River While Hiking In Durham](data:image\/svg+xml,%3Csvg%20xmlns=%22http:\/\/www.w3.org\/2000\/svg%22%20viewBox=%220%200%201024%20768%22%3E%3C\/svg%3E)\n\nDon’t let the photos in this post fool you: It’s usually very sunny and blue in Durham\\!\n\n## West Point on the Eno\nGo a little farther east along the Eno River and you’ll come to [*West Point on the Eno*](https:\/\/www.enoriver.org\/features\/west-point-on-the-eno-durham-city-park\/). Unlike the larger state park, this is a smaller city park. However, it’s essentially an extension of what you can find at the state park. Regardless of its classification, it has one of my favorite trails in Durham.\n\nThe highlight of West Point on the Eno is the Eagle Trail on the other side of the river from the parking area. This is an easy 1.8-mile out-and-back trail along the river. There are a few sections that go right up against the river where you can sit and relax while watching some of the small rapids and cascades.\n\nBesides the Eagle Trail, on the parking area side of the park are several intertwining trails to enjoy. None of these are particularly remarkable, but they are nice if you just want a quick wander through the woods.\n\n![The Eno River In Durham North Carolina](https:\/\/paulpassingthrough.com\/wp-content\/uploads\/2026\/01\/Eno-River-Durham-NC.jpg)\n\n![The Eno River In Durham North Carolina](data:image\/svg+xml,%3Csvg%20xmlns=%22http:\/\/www.w3.org\/2000\/svg%22%20viewBox=%220%200%201024%20768%22%3E%3C\/svg%3E)\n\nThe Eno River is at the heart of nearly all of the hiking trails in Durham.\n\n![Water Cascading Along The Eno River At West Point On The Eno](https:\/\/paulpassingthrough.com\/wp-content\/uploads\/2026\/01\/Cascading-Water-At-West-Point-On-The-Eno.jpg)\n\n![Water Cascading Along The Eno River At West Point On The Eno](data:image\/svg+xml,%3Csvg%20xmlns=%22http:\/\/www.w3.org\/2000\/svg%22%20viewBox=%220%200%201024%20768%22%3E%3C\/svg%3E)\n\nIf you’re a fan of the relaxing sound of cascading water – and who isn’t? – you’ll definitely enjoy West Point on the Eno.\n\n## Occoneechee Mountain State Natural Area\n[*Occoneechee Mountain*](https:\/\/www.ncparks.gov\/state-parks\/occoneechee-mountain-state-natural-area) is a little outside Durham in neighboring Hillsborough but is still only a 20-minute drive. This natural area’s claim to fame is the Occoneechee Mountain Loop Trail.\n\nThe trail is a 2.2-mile loop through the woods. The main reason for coming out to Hillsborough for this hike is its fantastic viewpoint overlooking the forest canopy below with the Eno River winding its way through the trees. I recommend coming out here during autumn as it’s the best spot to see the trees changing color. It’s no Vermont, but it’s about as good as you will get in this region.\n\nIn addition to the overlook, there’s a nice stretch along the river and a short spur that goes up to a former rock quarry.\n\n![View Of Durham NC From Occoneechee Mountain](https:\/\/paulpassingthrough.com\/wp-content\/uploads\/2026\/01\/Occoneechee-Mountain-View.jpg)\n\n![View Of Durham NC From Occoneechee Mountain](data:image\/svg+xml,%3Csvg%20xmlns=%22http:\/\/www.w3.org\/2000\/svg%22%20viewBox=%220%200%201024%20768%22%3E%3C\/svg%3E)\n\nThe view from the top of Occoneechee Mountain makes this one of the best trails in Durham.\n\n## Occoneechee Speedway Trail\nThe [*Occoneechee Speedway Trail*](https:\/\/visithillsboroughnc.com\/things-to-do\/historic-occoneechee-speedway-trail\/) is a neat little slice of Americana, especially if you enjoy NASCAR. It’s also a newer addition to Eno River State Park as of 2025.\n\nThe Occoneechee Speedway was one of the first two NASCAR tracks to open during its inaugural season in 1949. It’s now the only one remaining. Now, it’s used by walkers and joggers as a gentle 1-mile loop in the woods. It’s not much of a hike, but it’s worth checking out for the various reminders of its NASCAR days.\n\nYou can still see the original concession stand and press box. There are also grandstands along the edge of the trail and a couple old NASCAR cars.\n## Duke Forest\nOf all the spots on this list, the trails in Durham’s [*Duke Forest*](https:\/\/dukeforest.duke.edu\/) are the ones I explored the least while I lived there. Unfortunately, Duke Forest isn’t the easiest to visit. The primary issue is there are no good resources available with a map of trails. Making that worse, Duke Forest has over 7,000 acres of land stretching across three different counties with multiple spurs and foot trails. Without a map, it’s difficult to know where to even start.\n\nThat said, it’s a great place to go and just get lost among its trails in Durham if you have a couple hours to wander around the forest. I’ve done this a few times and have found some real gems.\n\nDuke Forest is also interesting in how its trails are arranged. All the areas I’ve been in so far have one large main trail with a gravel surface with more interesting foot trails branching off at various points. If you’re just looking for an easy walk, stick to the main trail. If you are looking for something more interesting that goes deeper into the woods and along the river, take the side trails.\n\n### My Favorite Trails\n- Al Buehler (technically not part of Duke Forest but is maintained by their offices)\n  - accessed from Cameron Boulevard\n  - 3-mile loop\n- New Hope Creek\n  - accessed from Whitfield Road via either Concrete Bridge Road Trail or Slick Hill Fire Trail\n  - 1\\.1 miles one way with multiple connecting trails to make for a longer hike\n- High and Dry\n  - accessed from New Hope Creek South Trail\n  - about 0.5 mile with multiple connections\n\n![Duke Forest Hiking Trail In Durham](https:\/\/paulpassingthrough.com\/wp-content\/uploads\/2026\/01\/Duke-Forest-Trail-In-Durham.jpg)\n\n![Duke Forest Hiking Trail In Durham](data:image\/svg+xml,%3Csvg%20xmlns=%22http:\/\/www.w3.org\/2000\/svg%22%20viewBox=%220%200%201024%20768%22%3E%3C\/svg%3E)\n\nThe main path here is nice for an easy stroll along one of the trails in Durham.\n\n![New Hope Creek Hiking Trail In Durham](https:\/\/paulpassingthrough.com\/wp-content\/uploads\/2026\/01\/New-Hope-Creek-Hiking-Trail-In-Durham.jpg)\n\n![New Hope Creek Hiking Trail In Durham](data:image\/svg+xml,%3Csvg%20xmlns=%22http:\/\/www.w3.org\/2000\/svg%22%20viewBox=%220%200%201024%20768%22%3E%3C\/svg%3E)\n\nNew Hope Creek Trail\n\n## Penny’s Bend Nature Preserve\n[*Penny’s Bend*](https:\/\/www.enoriver.org\/features\/pennys-bend-nature-preserve\/) is an easy out-and-back hike along a unique section of the Eno River in east Durham. As the name implies, the river has cut a large, horseshoe-like bend through the terrain. Think [*Horseshoe Bend*](https:\/\/paulpassingthrough.com\/grand-circle-trip-detours\/#Grand_Circle_Trip_Detour_5_%E2%80%93_Page_Arizona) in Arizona, except way smaller, silty water, not in the desert and you’re walking 10 feet above the water instead of 4,200. Still, it’s nice for trails in Durham.\n\nThe trail itself is just around 2.5 miles depending on where exactly you turn around. There is an endpoint with a sign pointing you in the direction of West Point on the Eno around 1.2 miles. From here, you can either go on deeper into the woods along the Mountains-to-Sea Trail for a longer hike or turn around to head back to the parking lot.\n\nPenny’s Bend also a spur shortly before this sign that goes uphill to an attractive meadow. I recommend doing this for a bit of a pleasant change in scenery from what you already experienced on the way in.\n\n![Pennys Bend Hiking Trail In Durham](https:\/\/paulpassingthrough.com\/wp-content\/uploads\/2026\/01\/Hiking-Trail-In-Durham-NC.jpg)\n\n![Pennys Bend Hiking Trail In Durham](data:image\/svg+xml,%3Csvg%20xmlns=%22http:\/\/www.w3.org\/2000\/svg%22%20viewBox=%220%200%201024%20768%22%3E%3C\/svg%3E)\n\nEarly spring is the best time to hike in Durham if you want views of the waterways. Once everything blooms, it’s so lush that it’s hard to see through the greenery in spots. The featured photo of this post is also from the Penny’s Bend area.\n\n## The Mountains-to-Sea Trail\nThe [*Mountains-to-Sea Trail*](https:\/\/mountainstoseatrail.org\/) (MST) is a 1,117-mile trail spanning the width of the state from Great Smoky Mountains National Park to the Outer Banks. Durham is fortunate to have 79 miles of this trail as it makes its way to the coast.\n\nThis is a bit of a free-for-all category because the trail actually goes through each section I mentioned above while making its way to Falls Lake State Park, except for Duke Forest. If you’re on a trail in Durham and notice white trailblazes, you’re on the MST. Some of these trails include Laurel Bluffs in Eno River State Park, Eagle Trail in West Point on the Eno and Penny’s Bend Nature Preserve.\n\nThe two main trails worth mentioning that don’t belong to a larger park are the River Forest Trail and the Falls Lake Trail. The River Forest Trail is a fairly unremarkable length of trail along the Eno River connecting West Point on the Eno and Penny’s Bend. There aren’t any great sights along this stretch of trail, but it is very peaceful as not many people hike through here.\n\nThe Falls Lake Trail is a much better highlight. It’s 60+ miles of forested trails in Durham from Penny’s Bend to the Falls Lake Dam near Wake Forest. I’ve only hiked about 13 miles of this trail as some of the sections don’t have parking and I haven’t gone any farther east than the Rolling View section of Falls Lake State Park. Yet, the little bit I’ve seen is well-worth the effort.\n\nBelow are a couple of my highlights from the MST as it passes through Durham.\n\n### Rolling View to Little Lick Creek Bridge\nThis is possibly my single favorite hike in Durham. It has so many great viewpoints of Falls Lake and an amazing endpoint at Little Lick Creek Bridge. The total distance of this segment is 4.2 miles one way. That means a whopping 8.4-mile round-trip hike.\n\nIt’s long but worth it. At the end of your one-way hike is a secluded inlet of Falls Lake with a narrow bridge hovering just over the water’s surface. Because it’s somewhat remote, you’ll likely be at this spot totally alone.\n\nWander around for a bit. Admire the trees growing out of the water. Take in the views from the bridge. If you’re lucky, some wading birds will fly overhead, creating the perfect scene for this lowlands area.\n\n![Falls Lake](https:\/\/paulpassingthrough.com\/wp-content\/uploads\/2026\/01\/View-Of-Falls-Lake-In-Durham.jpg)\n\n![Falls Lake](data:image\/svg+xml,%3Csvg%20xmlns=%22http:\/\/www.w3.org\/2000\/svg%22%20viewBox=%220%200%201024%20768%22%3E%3C\/svg%3E)\n\nThis trail in Durham wraps around Falls Lake affording hikers plenty of nice views.\n\n![Little Lick Creek Bridge Spanning Falls Lake](https:\/\/paulpassingthrough.com\/wp-content\/uploads\/2026\/01\/Footbridge-On-A-Hiking-Trail-In-Durham.jpg)\n\n![Little Lick Creek Bridge Spanning Falls Lake](data:image\/svg+xml,%3Csvg%20xmlns=%22http:\/\/www.w3.org\/2000\/svg%22%20viewBox=%220%200%201024%20768%22%3E%3C\/svg%3E)\n\nLittle Lick Creek Bridge is one of my favorite spots in Durham. It’s quiet, peaceful and just a nice place to rest for a bit before making the long trek back to the parking lot.\n\n### Penny’s Bend to Red Mill Road\nThis is another one-way 4.2-mile hike through the woods. The highlight of this trail comes around 2.5 miles from the Penny’s Bend entrance when the trees transition to mostly southern pine. It’s always a great sight walking into one of these stands, and this one is the best in Durham I found. Try to get there in the morning as the sun starts peeking through these tall trees. You’ll thank me for getting you out of bed.\n\nAsides from that, there is about a 1.5-mile stretch along a bluff overlooking the river before reaching the forest scene I just described. It’s a pleasant stretch but don’t expect to see much if hiking in summer. All the greenery obscures any views of the river.\n\nThis trail in Durham has one major downside, though. The first mile is within earshot of an industrial park, resulting in a constant whir of machinery filling the air. You get used to it after a while. It’s just unfortunate it’s there at all, ruining this first bit of the trail.\n\n### Red Mill Road Twice\nRed Mill Road Twice is a 4.8-mile-long trail starting at one point on Red Mill Road and ending at another about two miles away. Presumably, this hike meanders through the woods to keep MST hikers off the road.\n\nRed Mill Road Twice has several highlights worth the long trip off the road. Like every great hike in Durham, there are several fantastic views of local waterways. Some other parts of this trail in Durham I particularly enjoyed were some of the open meadows the trail takes you through. Because Durham is so forested, you don’t often see wide open meadows like what Red Mill Road Twice takes through.\n\n![Train Tracks In The Distance Going Over A Lake](https:\/\/paulpassingthrough.com\/wp-content\/uploads\/2026\/01\/Train-Bridge-Whilke-Hiking-In-Durham.jpg)\n\n![Train Tracks In The Distance Going Over A Lake](data:image\/svg+xml,%3Csvg%20xmlns=%22http:\/\/www.w3.org\/2000\/svg%22%20viewBox=%220%200%201024%20768%22%3E%3C\/svg%3E)\n\nOne of several good viewpoints on the Red Mill Road Twice trail in Durham\n\n***\nThank you for reading this post. Paul Passing Through is a labor of love to which I’ve dedicated a lot of free time. If you’d like to show your support for my blog, you can [*Buy Me a Coffee*](https:\/\/buymeacoffee.com\/paulpassingthru) to help fund the future of Paul Passing Through. I appreciate any contributions\\!\n\n## Resources to Book Your Trip to North Carolina\nWhether you’re looking for tours, hotels or flights, here are some tools to help get you started planning your trip to Durham\\!\n***\n**Look for activities and tours offered through [*GetYourGuide*](https:\/\/www.getyourguide.com\/?partner_id=5QT7A35&utm_medium=online_publisher) or [*Viator*](https:\/\/www.viator.com\/?pid=P00065451&mcid=42383&medium=link)\\!**\n***\n***\n**Search Flights**\n***\n**Still can’t find what you’re looking for? Check out my [*travel essentials*](https:\/\/paulpassingthrough.com\/travel-essentials\/) pages for more of my recommendations.**\n***\n**Pin This Post\\!**\n\n[durham](https:\/\/paulpassingthrough.com\/tag\/durham\/)[hiking](https:\/\/paulpassingthrough.com\/tag\/hiking\/)[North Carolina](https:\/\/paulpassingthrough.com\/tag\/north-carolina\/)\n\nBy [paulpassingthrough](https:\/\/paulpassingthrough.com\/author\/paulpassingthrough\/ \"Posts by paulpassingthrough\")\n\n[![Storefronts On Dingle Peninsula](https:\/\/paulpassingthrough.com\/wp-content\/uploads\/2026\/01\/Storefronts-On-Dingle-Peninsula-75x75.jpg)![Storefronts On Dingle Peninsula](data:image\/svg+xml,%3Csvg%20xmlns=%22http:\/\/www.w3.org\/2000\/svg%22%20viewBox=%220%200%2075%2075%22%3E%3C\/svg%3E)](https:\/\/paulpassingthrough.com\/dingle-ireland\/ \"Two Days on the Dingle Peninsula\")\n\n[![Day Trip To Versailles Château](https:\/\/paulpassingthrough.com\/wp-content\/uploads\/2025\/06\/Day-Trip-To-Versailles-Chateau-75x75.jpg)![Day Trip To Versailles Château](data:image\/svg+xml,%3Csvg%20xmlns=%22http:\/\/www.w3.org\/2000\/svg%22%20viewBox=%220%200%2075%2075%22%3E%3C\/svg%3E)](https:\/\/paulpassingthrough.com\/versailles-chateau\/ \"Day Trip to Versailles Château: Planning Your Visit from Paris\")\n\n### You May Also Like\n[![Washington DC's National Mall At Sunrise](https:\/\/paulpassingthrough.com\/wp-content\/uploads\/2023\/03\/DCS-National-Mall-At-Sunrise-500x330.jpg)![Washington DC's National Mall At Sunrise](data:image\/svg+xml,%3Csvg%20xmlns=%22http:\/\/www.w3.org\/2000\/svg%22%20viewBox=%220%200%20500%20330%22%3E%3C\/svg%3E)](https:\/\/paulpassingthrough.com\/national-mall\/)\n\n#### [Washington, D.C.’s National Mall in the Early Morning](https:\/\/paulpassingthrough.com\/national-mall\/)\nSeptember 7, 2022\n\n[![View While Hiking Old Rag](https:\/\/paulpassingthrough.com\/wp-content\/uploads\/2023\/05\/View-From-Old-Rag-500x330.jpg)![View While Hiking Old Rag](data:image\/svg+xml,%3Csvg%20xmlns=%22http:\/\/www.w3.org\/2000\/svg%22%20viewBox=%220%200%20500%20330%22%3E%3C\/svg%3E)](https:\/\/paulpassingthrough.com\/hiking-old-rag-in-shenandoah\/)\n\n#### [A First Timer’s Guide to Hiking Shenandoah’s Old Rag](https:\/\/paulpassingthrough.com\/hiking-old-rag-in-shenandoah\/)\nJuly 14, 2021\n\n[![The View Of Seattle From Our Cruise](https:\/\/paulpassingthrough.com\/wp-content\/uploads\/2023\/04\/Seattle-From-Cruise-Ship-500x330.jpg)![The View Of Seattle From Our Cruise](data:image\/svg+xml,%3Csvg%20xmlns=%22http:\/\/www.w3.org\/2000\/svg%22%20viewBox=%220%200%20500%20330%22%3E%3C\/svg%3E)](https:\/\/paulpassingthrough.com\/cruising-from-seattle-best-things-to-do\/)\n\n#### [Cruising From Seattle: Best Things to do Before You Leave](https:\/\/paulpassingthrough.com\/cruising-from-seattle-best-things-to-do\/)\nApril 12, 2023\n\n![me saying cheers with an ale at a dark british pub](https:\/\/paulpassingthrough.com\/wp-content\/uploads\/2022\/06\/cheers-from-ye-olde-cheshire-cheese-768x1024.jpg)\n\n![me saying cheers with an ale at a dark british pub](data:image\/svg+xml,%3Csvg%20xmlns=%22http:\/\/www.w3.org\/2000\/svg%22%20viewBox=%220%200%20768%201024%22%3E%3C\/svg%3E)\n\nPaul loves traveling with his wife and the challenge of maximizing his time and budget when visiting new places. He created Paul Passing Through to share his knowledge and experience to help others like him who want to make the most of their time while seeing the world.\n\nCopyright Paul Passing Through 2026. All content is original and my own. All rights reserved. Ashe Theme by Royal-Flush.\n\n- [Home](https:\/\/paulpassingthrough.com\/)\n- [About Me](https:\/\/paulpassingthrough.com\/about-me\/)\n- [Travel Essentials](https:\/\/paulpassingthrough.com\/travel-essentials\/)\n- [Contact Me](https:\/\/paulpassingthrough.com\/contact-form\/)\n- [Privacy Policy](https:\/\/paulpassingthrough.com\/privacy-policy\/)","attrs_readable_markdown":"![A Hiking Trail In Durham Winding Through The Trees](https:\/\/paulpassingthrough.com\/wp-content\/uploads\/2026\/01\/Mountain-To-Sea-Trail-In-Durham.jpg)\n\nVisitors to this part of North Carolina might not think of it as a hiking destination, but after living here for nearly a decade, I can assure you there are plenty of trails in Durham worth checking out. Whether you live here or are visiting, you may want to make a point of getting outdoors to experience what these trails have to offer.\n\nI explored many of these places inside and out during my time in Durham. They may lack the ooh-aah views of some of North Carolina’s mountains or beaches, but what they lack in big iconic sights, they more than make up for with smaller, intimate moments with nature.\n\n*Updated January 2026*\n\n**Disclaimer: This post may contain affiliate links. If you make a purchase through one of these links, I will earn a small commission. This occurs at no added cost to you.**\n\nTable of Contents\n\n- [Eno River State Park](https:\/\/paulpassingthrough.com\/hiking-in-durham\/#Eno_River_State_Park)\n- [West Point on the Eno](https:\/\/paulpassingthrough.com\/hiking-in-durham\/#West_Point_on_the_Eno)\n- [Occoneechee Mountain State Natural Area](https:\/\/paulpassingthrough.com\/hiking-in-durham\/#Occoneechee_Mountain_State_Natural_Area)\n- [Occoneechee Speedway Trail](https:\/\/paulpassingthrough.com\/hiking-in-durham\/#Occoneechee_Speedway_Trail)\n- [Duke Forest](https:\/\/paulpassingthrough.com\/hiking-in-durham\/#Duke_Forest)\n- [Penny’s Bend Nature Preserve](https:\/\/paulpassingthrough.com\/hiking-in-durham\/#Pennys_Bend_Nature_Preserve)\n- [The Mountains-to-Sea Trail](https:\/\/paulpassingthrough.com\/hiking-in-durham\/#The_Mountains-to-Sea_Trail)\n- [Resources to Book Your Trip to North Carolina](https:\/\/paulpassingthrough.com\/hiking-in-durham\/#Resources_to_Book_Your_Trip_to_North_Carolina)\n## Eno River State Park\n[*Eno River State Park*](https:\/\/www.ncparks.gov\/eno-river-state-park\/home) was one of my favorite places in Durham before moving away. I spent many weekends there exploring the various hiking trails.\n\nWith nearly 40 miles of hiking on 24 different trails in Durham, there’s something to be found for everyone, regardless of fitness level and interest. Eno River State Park has peaceful strolls along the river, challenging uphill climbs, historic sites, wildlife, and paths through the woods with no one else around.\n\nThere are six different access points at the park, all within about 15-20 minutes from anywhere in Durham. My favorite access point is the Pump Station Access on Rivermont Road. From this access point, you can hike along the Laurel Bluffs Trail as it moves west to east along the Eno River. This trail in Durham has great viewpoints of the river (especially during winter) and enough difficulty to make for a fun hike in the woods.\n\nKeep in mind that each access point has gated access with strict opening and closing hours. More than once I’ve tried to visit early in the morning hoping the gate would be open only to be turned away. Visit the Eno River State Park website for opening hours of each access point as they’re all a little different and vary by season.\n\n## West Point on the Eno\nGo a little farther east along the Eno River and you’ll come to [*West Point on the Eno*](https:\/\/www.enoriver.org\/features\/west-point-on-the-eno-durham-city-park\/). Unlike the larger state park, this is a smaller city park. However, it’s essentially an extension of what you can find at the state park. Regardless of its classification, it has one of my favorite trails in Durham.\n\nThe highlight of West Point on the Eno is the Eagle Trail on the other side of the river from the parking area. This is an easy 1.8-mile out-and-back trail along the river. There are a few sections that go right up against the river where you can sit and relax while watching some of the small rapids and cascades.\n\nBesides the Eagle Trail, on the parking area side of the park are several intertwining trails to enjoy. None of these are particularly remarkable, but they are nice if you just want a quick wander through the woods.\n\n![The Eno River In Durham North Carolina](https:\/\/paulpassingthrough.com\/wp-content\/uploads\/2026\/01\/Eno-River-Durham-NC.jpg)\n\nThe Eno River is at the heart of nearly all of the hiking trails in Durham.\n\n![Water Cascading Along The Eno River At West Point On The Eno](https:\/\/paulpassingthrough.com\/wp-content\/uploads\/2026\/01\/Cascading-Water-At-West-Point-On-The-Eno.jpg)\n\nIf you’re a fan of the relaxing sound of cascading water – and who isn’t? – you’ll definitely enjoy West Point on the Eno.\n\n## Occoneechee Mountain State Natural Area\n[*Occoneechee Mountain*](https:\/\/www.ncparks.gov\/state-parks\/occoneechee-mountain-state-natural-area) is a little outside Durham in neighboring Hillsborough but is still only a 20-minute drive. This natural area’s claim to fame is the Occoneechee Mountain Loop Trail.\n\nThe trail is a 2.2-mile loop through the woods. The main reason for coming out to Hillsborough for this hike is its fantastic viewpoint overlooking the forest canopy below with the Eno River winding its way through the trees. I recommend coming out here during autumn as it’s the best spot to see the trees changing color. It’s no Vermont, but it’s about as good as you will get in this region.\n\nIn addition to the overlook, there’s a nice stretch along the river and a short spur that goes up to a former rock quarry.\n\n![View Of Durham NC From Occoneechee Mountain](https:\/\/paulpassingthrough.com\/wp-content\/uploads\/2026\/01\/Occoneechee-Mountain-View.jpg)\n\nThe view from the top of Occoneechee Mountain makes this one of the best trails in Durham.\n\n## Occoneechee Speedway Trail\nThe [*Occoneechee Speedway Trail*](https:\/\/visithillsboroughnc.com\/things-to-do\/historic-occoneechee-speedway-trail\/) is a neat little slice of Americana, especially if you enjoy NASCAR. It’s also a newer addition to Eno River State Park as of 2025.\n\nThe Occoneechee Speedway was one of the first two NASCAR tracks to open during its inaugural season in 1949. It’s now the only one remaining. Now, it’s used by walkers and joggers as a gentle 1-mile loop in the woods. It’s not much of a hike, but it’s worth checking out for the various reminders of its NASCAR days.\n\nYou can still see the original concession stand and press box. There are also grandstands along the edge of the trail and a couple old NASCAR cars.\n## Duke Forest\nOf all the spots on this list, the trails in Durham’s [*Duke Forest*](https:\/\/dukeforest.duke.edu\/) are the ones I explored the least while I lived there. Unfortunately, Duke Forest isn’t the easiest to visit. The primary issue is there are no good resources available with a map of trails. Making that worse, Duke Forest has over 7,000 acres of land stretching across three different counties with multiple spurs and foot trails. Without a map, it’s difficult to know where to even start.\n\nThat said, it’s a great place to go and just get lost among its trails in Durham if you have a couple hours to wander around the forest. I’ve done this a few times and have found some real gems.\n\nDuke Forest is also interesting in how its trails are arranged. All the areas I’ve been in so far have one large main trail with a gravel surface with more interesting foot trails branching off at various points. If you’re just looking for an easy walk, stick to the main trail. If you are looking for something more interesting that goes deeper into the woods and along the river, take the side trails.\n\n## Penny’s Bend Nature Preserve\n[*Penny’s Bend*](https:\/\/www.enoriver.org\/features\/pennys-bend-nature-preserve\/) is an easy out-and-back hike along a unique section of the Eno River in east Durham. As the name implies, the river has cut a large, horseshoe-like bend through the terrain. Think [*Horseshoe Bend*](https:\/\/paulpassingthrough.com\/grand-circle-trip-detours\/#Grand_Circle_Trip_Detour_5_%E2%80%93_Page_Arizona) in Arizona, except way smaller, silty water, not in the desert and you’re walking 10 feet above the water instead of 4,200. Still, it’s nice for trails in Durham.\n\nThe trail itself is just around 2.5 miles depending on where exactly you turn around. There is an endpoint with a sign pointing you in the direction of West Point on the Eno around 1.2 miles. From here, you can either go on deeper into the woods along the Mountains-to-Sea Trail for a longer hike or turn around to head back to the parking lot.\n\nPenny’s Bend also a spur shortly before this sign that goes uphill to an attractive meadow. I recommend doing this for a bit of a pleasant change in scenery from what you already experienced on the way in.\n\n![Pennys Bend Hiking Trail In Durham](https:\/\/paulpassingthrough.com\/wp-content\/uploads\/2026\/01\/Hiking-Trail-In-Durham-NC.jpg)\n\nEarly spring is the best time to hike in Durham if you want views of the waterways. Once everything blooms, it’s so lush that it’s hard to see through the greenery in spots. The featured photo of this post is also from the Penny’s Bend area.\n\n## The Mountains-to-Sea Trail\nThe [*Mountains-to-Sea Trail*](https:\/\/mountainstoseatrail.org\/) (MST) is a 1,117-mile trail spanning the width of the state from Great Smoky Mountains National Park to the Outer Banks. Durham is fortunate to have 79 miles of this trail as it makes its way to the coast.\n\nThis is a bit of a free-for-all category because the trail actually goes through each section I mentioned above while making its way to Falls Lake State Park, except for Duke Forest. If you’re on a trail in Durham and notice white trailblazes, you’re on the MST. Some of these trails include Laurel Bluffs in Eno River State Park, Eagle Trail in West Point on the Eno and Penny’s Bend Nature Preserve.\n\nThe two main trails worth mentioning that don’t belong to a larger park are the River Forest Trail and the Falls Lake Trail. The River Forest Trail is a fairly unremarkable length of trail along the Eno River connecting West Point on the Eno and Penny’s Bend. There aren’t any great sights along this stretch of trail, but it is very peaceful as not many people hike through here.\n\nThe Falls Lake Trail is a much better highlight. It’s 60+ miles of forested trails in Durham from Penny’s Bend to the Falls Lake Dam near Wake Forest. I’ve only hiked about 13 miles of this trail as some of the sections don’t have parking and I haven’t gone any farther east than the Rolling View section of Falls Lake State Park. Yet, the little bit I’ve seen is well-worth the effort.\n\nBelow are a couple of my highlights from the MST as it passes through Durham.\n\n### Rolling View to Little Lick Creek Bridge\nThis is possibly my single favorite hike in Durham. It has so many great viewpoints of Falls Lake and an amazing endpoint at Little Lick Creek Bridge. The total distance of this segment is 4.2 miles one way. That means a whopping 8.4-mile round-trip hike.\n\nIt’s long but worth it. At the end of your one-way hike is a secluded inlet of Falls Lake with a narrow bridge hovering just over the water’s surface. Because it’s somewhat remote, you’ll likely be at this spot totally alone.\n\nWander around for a bit. Admire the trees growing out of the water. Take in the views from the bridge. If you’re lucky, some wading birds will fly overhead, creating the perfect scene for this lowlands area.\n\n![Falls Lake](https:\/\/paulpassingthrough.com\/wp-content\/uploads\/2026\/01\/View-Of-Falls-Lake-In-Durham.jpg)\n\nThis trail in Durham wraps around Falls Lake affording hikers plenty of nice views.\n\n![Little Lick Creek Bridge Spanning Falls Lake](https:\/\/paulpassingthrough.com\/wp-content\/uploads\/2026\/01\/Footbridge-On-A-Hiking-Trail-In-Durham.jpg)\n\nLittle Lick Creek Bridge is one of my favorite spots in Durham. It’s quiet, peaceful and just a nice place to rest for a bit before making the long trek back to the parking lot.\n\n### Penny’s Bend to Red Mill Road\nThis is another one-way 4.2-mile hike through the woods. The highlight of this trail comes around 2.5 miles from the Penny’s Bend entrance when the trees transition to mostly southern pine. It’s always a great sight walking into one of these stands, and this one is the best in Durham I found. Try to get there in the morning as the sun starts peeking through these tall trees. You’ll thank me for getting you out of bed.\n\nAsides from that, there is about a 1.5-mile stretch along a bluff overlooking the river before reaching the forest scene I just described. It’s a pleasant stretch but don’t expect to see much if hiking in summer. All the greenery obscures any views of the river.\n\nThis trail in Durham has one major downside, though. The first mile is within earshot of an industrial park, resulting in a constant whir of machinery filling the air. You get used to it after a while. It’s just unfortunate it’s there at all, ruining this first bit of the trail.\n\n### Red Mill Road Twice\nRed Mill Road Twice is a 4.8-mile-long trail starting at one point on Red Mill Road and ending at another about two miles away. Presumably, this hike meanders through the woods to keep MST hikers off the road.\n\nRed Mill Road Twice has several highlights worth the long trip off the road. Like every great hike in Durham, there are several fantastic views of local waterways. Some other parts of this trail in Durham I particularly enjoyed were some of the open meadows the trail takes you through. Because Durham is so forested, you don’t often see wide open meadows like what Red Mill Road Twice takes through.\n\n![Train Tracks In The Distance Going Over A Lake](https:\/\/paulpassingthrough.com\/wp-content\/uploads\/2026\/01\/Train-Bridge-Whilke-Hiking-In-Durham.jpg)\n\nOne of several good viewpoints on the Red Mill Road Twice trail in Durham\n\n***\nThank you for reading this post. Paul Passing Through is a labor of love to which I’ve dedicated a lot of free time. If you’d like to show your support for my blog, you can [*Buy Me a Coffee*](https:\/\/buymeacoffee.com\/paulpassingthru) to help fund the future of Paul Passing Through. I appreciate any contributions\\!\n\n## Resources to Book Your Trip to North Carolina\nWhether you’re looking for tours, hotels or flights, here are some tools to help get you started planning your trip to Durham\\!\n***\n**Look for activities and tours offered through [*GetYourGuide*](https:\/\/www.getyourguide.com\/?partner_id=5QT7A35&utm_medium=online_publisher) or [*Viator*](https:\/\/www.viator.com\/?pid=P00065451&mcid=42383&medium=link)\\!**\n***\n***\n**Search Flights**\n***\n**Still can’t find what you’re looking for? Check out my [*travel essentials*](https:\/\/paulpassingthrough.com\/travel-essentials\/) pages for more of my recommendations.**\n***\n**Pin This Post\\!**","meta_canonical":null,"ml_categories_json":"","ml_types_json":"","ml_intent_types_json":"","meta_language":"en-us","attrs_author":null,"attrs_publish_time":1651161342,"attrs_original_publish_time":1651161342,"attrs_is_republished":0,"attrs_nr_words":"2657","attrs_boilerpipe_nr_words":"2153","body_ext_links_number":17,"body_int_links_number":43,"meta_nofollow":0,"meta_noarchive":0,"props_was_rendered":0,"src_redirect":"","download_time_msec":856,"download_ttfb_msec":854,"download_size":36936}

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Meta Title	My Favorite Hiking Trails in Durham, North Carolina
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Boilerpipe Text	Visitors to this part of North Carolina might not think of it as a hiking destination, but after living here for nearly a decade, I can assure you there are plenty of trails in Durham worth checking out. Whether you live here or are visiting, you may want to make a point of getting outdoors to experience what these trails have to offer. I explored many of these places inside and out during my time in Durham. They may lack the ooh-aah views of some of North Carolina’s mountains or beaches, but what they lack in big iconic sights, they more than make up for with smaller, intimate moments with nature. Updated January 2026 Disclaimer: This post may contain affiliate links. If you make a purchase through one of these links, I will earn a small commission. This occurs at no added cost to you. Table of Contents Eno River State Park West Point on the Eno Occoneechee Mountain State Natural Area Occoneechee Speedway Trail Duke Forest Penny’s Bend Nature Preserve The Mountains-to-Sea Trail Resources to Book Your Trip to North Carolina Eno River State Park Eno River State Park was one of my favorite places in Durham before moving away. I spent many weekends there exploring the various hiking trails. With nearly 40 miles of hiking on 24 different trails in Durham, there’s something to be found for everyone, regardless of fitness level and interest. Eno River State Park has peaceful strolls along the river, challenging uphill climbs, historic sites, wildlife, and paths through the woods with no one else around. There are six different access points at the park, all within about 15-20 minutes from anywhere in Durham. My favorite access point is the Pump Station Access on Rivermont Road. From this access point, you can hike along the Laurel Bluffs Trail as it moves west to east along the Eno River. This trail in Durham has great viewpoints of the river (especially during winter) and enough difficulty to make for a fun hike in the woods. Keep in mind that each access point has gated access with strict opening and closing hours. More than once I’ve tried to visit early in the morning hoping the gate would be open only to be turned away. Visit the Eno River State Park website for opening hours of each access point as they’re all a little different and vary by season. West Point on the Eno Go a little farther east along the Eno River and you’ll come to West Point on the Eno . Unlike the larger state park, this is a smaller city park. However, it’s essentially an extension of what you can find at the state park. Regardless of its classification, it has one of my favorite trails in Durham. The highlight of West Point on the Eno is the Eagle Trail on the other side of the river from the parking area. This is an easy 1.8-mile out-and-back trail along the river. There are a few sections that go right up against the river where you can sit and relax while watching some of the small rapids and cascades. Besides the Eagle Trail, on the parking area side of the park are several intertwining trails to enjoy. None of these are particularly remarkable, but they are nice if you just want a quick wander through the woods. The Eno River is at the heart of nearly all of the hiking trails in Durham. If you’re a fan of the relaxing sound of cascading water – and who isn’t? – you’ll definitely enjoy West Point on the Eno. Occoneechee Mountain State Natural Area Occoneechee Mountain is a little outside Durham in neighboring Hillsborough but is still only a 20-minute drive. This natural area’s claim to fame is the Occoneechee Mountain Loop Trail. The trail is a 2.2-mile loop through the woods. The main reason for coming out to Hillsborough for this hike is its fantastic viewpoint overlooking the forest canopy below with the Eno River winding its way through the trees. I recommend coming out here during autumn as it’s the best spot to see the trees changing color. It’s no Vermont, but it’s about as good as you will get in this region. In addition to the overlook, there’s a nice stretch along the river and a short spur that goes up to a former rock quarry. The view from the top of Occoneechee Mountain makes this one of the best trails in Durham. Occoneechee Speedway Trail The Occoneechee Speedway Trail is a neat little slice of Americana, especially if you enjoy NASCAR. It’s also a newer addition to Eno River State Park as of 2025. The Occoneechee Speedway was one of the first two NASCAR tracks to open during its inaugural season in 1949. It’s now the only one remaining. Now, it’s used by walkers and joggers as a gentle 1-mile loop in the woods. It’s not much of a hike, but it’s worth checking out for the various reminders of its NASCAR days. You can still see the original concession stand and press box. There are also grandstands along the edge of the trail and a couple old NASCAR cars. Duke Forest Of all the spots on this list, the trails in Durham’s Duke Forest are the ones I explored the least while I lived there. Unfortunately, Duke Forest isn’t the easiest to visit. The primary issue is there are no good resources available with a map of trails. Making that worse, Duke Forest has over 7,000 acres of land stretching across three different counties with multiple spurs and foot trails. Without a map, it’s difficult to know where to even start. That said, it’s a great place to go and just get lost among its trails in Durham if you have a couple hours to wander around the forest. I’ve done this a few times and have found some real gems. Duke Forest is also interesting in how its trails are arranged. All the areas I’ve been in so far have one large main trail with a gravel surface with more interesting foot trails branching off at various points. If you’re just looking for an easy walk, stick to the main trail. If you are looking for something more interesting that goes deeper into the woods and along the river, take the side trails. Penny’s Bend Nature Preserve Penny’s Bend is an easy out-and-back hike along a unique section of the Eno River in east Durham. As the name implies, the river has cut a large, horseshoe-like bend through the terrain. Think Horseshoe Bend in Arizona, except way smaller, silty water, not in the desert and you’re walking 10 feet above the water instead of 4,200. Still, it’s nice for trails in Durham. The trail itself is just around 2.5 miles depending on where exactly you turn around. There is an endpoint with a sign pointing you in the direction of West Point on the Eno around 1.2 miles. From here, you can either go on deeper into the woods along the Mountains-to-Sea Trail for a longer hike or turn around to head back to the parking lot. Penny’s Bend also a spur shortly before this sign that goes uphill to an attractive meadow. I recommend doing this for a bit of a pleasant change in scenery from what you already experienced on the way in. Early spring is the best time to hike in Durham if you want views of the waterways. Once everything blooms, it’s so lush that it’s hard to see through the greenery in spots. The featured photo of this post is also from the Penny’s Bend area. The Mountains-to-Sea Trail The Mountains-to-Sea Trail (MST) is a 1,117-mile trail spanning the width of the state from Great Smoky Mountains National Park to the Outer Banks. Durham is fortunate to have 79 miles of this trail as it makes its way to the coast. This is a bit of a free-for-all category because the trail actually goes through each section I mentioned above while making its way to Falls Lake State Park, except for Duke Forest. If you’re on a trail in Durham and notice white trailblazes, you’re on the MST. Some of these trails include Laurel Bluffs in Eno River State Park, Eagle Trail in West Point on the Eno and Penny’s Bend Nature Preserve. The two main trails worth mentioning that don’t belong to a larger park are the River Forest Trail and the Falls Lake Trail. The River Forest Trail is a fairly unremarkable length of trail along the Eno River connecting West Point on the Eno and Penny’s Bend. There aren’t any great sights along this stretch of trail, but it is very peaceful as not many people hike through here. The Falls Lake Trail is a much better highlight. It’s 60+ miles of forested trails in Durham from Penny’s Bend to the Falls Lake Dam near Wake Forest. I’ve only hiked about 13 miles of this trail as some of the sections don’t have parking and I haven’t gone any farther east than the Rolling View section of Falls Lake State Park. Yet, the little bit I’ve seen is well-worth the effort. Below are a couple of my highlights from the MST as it passes through Durham. Rolling View to Little Lick Creek Bridge This is possibly my single favorite hike in Durham. It has so many great viewpoints of Falls Lake and an amazing endpoint at Little Lick Creek Bridge. The total distance of this segment is 4.2 miles one way. That means a whopping 8.4-mile round-trip hike. It’s long but worth it. At the end of your one-way hike is a secluded inlet of Falls Lake with a narrow bridge hovering just over the water’s surface. Because it’s somewhat remote, you’ll likely be at this spot totally alone. Wander around for a bit. Admire the trees growing out of the water. Take in the views from the bridge. If you’re lucky, some wading birds will fly overhead, creating the perfect scene for this lowlands area. This trail in Durham wraps around Falls Lake affording hikers plenty of nice views. Little Lick Creek Bridge is one of my favorite spots in Durham. It’s quiet, peaceful and just a nice place to rest for a bit before making the long trek back to the parking lot. Penny’s Bend to Red Mill Road This is another one-way 4.2-mile hike through the woods. The highlight of this trail comes around 2.5 miles from the Penny’s Bend entrance when the trees transition to mostly southern pine. It’s always a great sight walking into one of these stands, and this one is the best in Durham I found. Try to get there in the morning as the sun starts peeking through these tall trees. You’ll thank me for getting you out of bed. Asides from that, there is about a 1.5-mile stretch along a bluff overlooking the river before reaching the forest scene I just described. It’s a pleasant stretch but don’t expect to see much if hiking in summer. All the greenery obscures any views of the river. This trail in Durham has one major downside, though. The first mile is within earshot of an industrial park, resulting in a constant whir of machinery filling the air. You get used to it after a while. It’s just unfortunate it’s there at all, ruining this first bit of the trail. Red Mill Road Twice Red Mill Road Twice is a 4.8-mile-long trail starting at one point on Red Mill Road and ending at another about two miles away. Presumably, this hike meanders through the woods to keep MST hikers off the road. Red Mill Road Twice has several highlights worth the long trip off the road. Like every great hike in Durham, there are several fantastic views of local waterways. Some other parts of this trail in Durham I particularly enjoyed were some of the open meadows the trail takes you through. Because Durham is so forested, you don’t often see wide open meadows like what Red Mill Road Twice takes through. One of several good viewpoints on the Red Mill Road Twice trail in Durham Thank you for reading this post. Paul Passing Through is a labor of love to which I’ve dedicated a lot of free time. If you’d like to show your support for my blog, you can Buy Me a Coffee to help fund the future of Paul Passing Through. I appreciate any contributions! Resources to Book Your Trip to North Carolina Whether you’re looking for tours, hotels or flights, here are some tools to help get you started planning your trip to Durham! Look for activities and tours offered through GetYourGuide or Viator ! Search Flights Still can’t find what you’re looking for? Check out my travel essentials pages for more of my recommendations. Pin This Post!
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Whether you live here or are visiting, you may want to make a point of getting outdoors to experience what these trails have to offer. I explored many of these places inside and out during my time in Durham. They may lack the ooh-aah views of some of North Carolina’s mountains or beaches, but what they lack in big iconic sights, they more than make up for with smaller, intimate moments with nature. Updated January 2026 Disclaimer: This post may contain affiliate links. If you make a purchase through one of these links, I will earn a small commission. This occurs at no added cost to you. Table of Contents [Toggle](https://paulpassingthrough.com/hiking-in-durham/) - [Eno River State Park](https://paulpassingthrough.com/hiking-in-durham/#Eno_River_State_Park) - [West Point on the Eno](https://paulpassingthrough.com/hiking-in-durham/#West_Point_on_the_Eno) - [Occoneechee Mountain State Natural Area](https://paulpassingthrough.com/hiking-in-durham/#Occoneechee_Mountain_State_Natural_Area) - [Occoneechee Speedway Trail](https://paulpassingthrough.com/hiking-in-durham/#Occoneechee_Speedway_Trail) - [Duke Forest](https://paulpassingthrough.com/hiking-in-durham/#Duke_Forest) - [Penny’s Bend Nature Preserve](https://paulpassingthrough.com/hiking-in-durham/#Pennys_Bend_Nature_Preserve) - [The Mountains-to-Sea Trail](https://paulpassingthrough.com/hiking-in-durham/#The_Mountains-to-Sea_Trail) - [Resources to Book Your Trip to North Carolina](https://paulpassingthrough.com/hiking-in-durham/#Resources_to_Book_Your_Trip_to_North_Carolina) ## Eno River State Park [Eno River State Park](https://www.ncparks.gov/eno-river-state-park/home) was one of my favorite places in Durham before moving away. I spent many weekends there exploring the various hiking trails. With nearly 40 miles of hiking on 24 different trails in Durham, there’s something to be found for everyone, regardless of fitness level and interest. Eno River State Park has peaceful strolls along the river, challenging uphill climbs, historic sites, wildlife, and paths through the woods with no one else around. There are six different access points at the park, all within about 15-20 minutes from anywhere in Durham. My favorite access point is the Pump Station Access on Rivermont Road. From this access point, you can hike along the Laurel Bluffs Trail as it moves west to east along the Eno River. This trail in Durham has great viewpoints of the river (especially during winter) and enough difficulty to make for a fun hike in the woods. Keep in mind that each access point has gated access with strict opening and closing hours. More than once I’ve tried to visit early in the morning hoping the gate would be open only to be turned away. Visit the Eno River State Park website for opening hours of each access point as they’re all a little different and vary by season. ### My Favorite Trails - Laurel Bluffs - accessed from Pleasant Green, Cabe Lands or Pump Station - three different segments spanning the length of the park totaling 6.1 miles - Buckquarter Creek - accessed from Few’s Ford - 1\.5-mile loop - Cox Mountain - accessed from Few’s Ford - 3\.75-mile loop - Holden Mill Loop - accessed from Buckquarter Creek Trail - 2\.6-mile loop - Ridge - accessed from Buckquarter Creek Trail - 1\.27 miles one way ![Hanging Bridge Going Over The Eno River In Durham](https://paulpassingthrough.com/wp-content/uploads/2026/01/Hanging-Bridge-Hiking-Trail-In-Durham.jpg) ![Hanging Bridge Going Over The Eno River In Durham](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%201024%20768%22%3E%3C/svg%3E) The hanging bridge going over the Eno River is one of the most popular spots in the park. ![Water Trickling Down Boulders Alongside A Hiking Trail In Durham](https://paulpassingthrough.com/wp-content/uploads/2026/01/My-Favorite-Spot-Hiking-In-Durham.jpg) ![Water Trickling Down Boulders Alongside A Hiking Trail In Durham](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%201024%20768%22%3E%3C/svg%3E) This relaxing scene with the noise of water trickling down boulders is my favorite spot to hike to in Durham. ![Gray Skies Over The Eno River While Hiking In Durham](https://paulpassingthrough.com/wp-content/uploads/2026/01/Gray-Skies-Over-A-Trail-In-Durham.jpg) ![Gray Skies Over The Eno River While Hiking In Durham](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%201024%20768%22%3E%3C/svg%3E) Don’t let the photos in this post fool you: It’s usually very sunny and blue in Durham\! ## West Point on the Eno Go a little farther east along the Eno River and you’ll come to [West Point on the Eno](https://www.enoriver.org/features/west-point-on-the-eno-durham-city-park/). Unlike the larger state park, this is a smaller city park. However, it’s essentially an extension of what you can find at the state park. Regardless of its classification, it has one of my favorite trails in Durham. The highlight of West Point on the Eno is the Eagle Trail on the other side of the river from the parking area. This is an easy 1.8-mile out-and-back trail along the river. There are a few sections that go right up against the river where you can sit and relax while watching some of the small rapids and cascades. Besides the Eagle Trail, on the parking area side of the park are several intertwining trails to enjoy. None of these are particularly remarkable, but they are nice if you just want a quick wander through the woods. ![The Eno River In Durham North Carolina](https://paulpassingthrough.com/wp-content/uploads/2026/01/Eno-River-Durham-NC.jpg) ![The Eno River In Durham North Carolina](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%201024%20768%22%3E%3C/svg%3E) The Eno River is at the heart of nearly all of the hiking trails in Durham. ![Water Cascading Along The Eno River At West Point On The Eno](https://paulpassingthrough.com/wp-content/uploads/2026/01/Cascading-Water-At-West-Point-On-The-Eno.jpg) ![Water Cascading Along The Eno River At West Point On The Eno](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%201024%20768%22%3E%3C/svg%3E) If you’re a fan of the relaxing sound of cascading water – and who isn’t? – you’ll definitely enjoy West Point on the Eno. ## Occoneechee Mountain State Natural Area [Occoneechee Mountain](https://www.ncparks.gov/state-parks/occoneechee-mountain-state-natural-area) is a little outside Durham in neighboring Hillsborough but is still only a 20-minute drive. This natural area’s claim to fame is the Occoneechee Mountain Loop Trail. The trail is a 2.2-mile loop through the woods. The main reason for coming out to Hillsborough for this hike is its fantastic viewpoint overlooking the forest canopy below with the Eno River winding its way through the trees. I recommend coming out here during autumn as it’s the best spot to see the trees changing color. It’s no Vermont, but it’s about as good as you will get in this region. In addition to the overlook, there’s a nice stretch along the river and a short spur that goes up to a former rock quarry. ![View Of Durham NC From Occoneechee Mountain](https://paulpassingthrough.com/wp-content/uploads/2026/01/Occoneechee-Mountain-View.jpg) ![View Of Durham NC From Occoneechee Mountain](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%201024%20768%22%3E%3C/svg%3E) The view from the top of Occoneechee Mountain makes this one of the best trails in Durham. ## Occoneechee Speedway Trail The [Occoneechee Speedway Trail](https://visithillsboroughnc.com/things-to-do/historic-occoneechee-speedway-trail/) is a neat little slice of Americana, especially if you enjoy NASCAR. It’s also a newer addition to Eno River State Park as of 2025. The Occoneechee Speedway was one of the first two NASCAR tracks to open during its inaugural season in 1949. It’s now the only one remaining. Now, it’s used by walkers and joggers as a gentle 1-mile loop in the woods. It’s not much of a hike, but it’s worth checking out for the various reminders of its NASCAR days. You can still see the original concession stand and press box. There are also grandstands along the edge of the trail and a couple old NASCAR cars. ## Duke Forest Of all the spots on this list, the trails in Durham’s [Duke Forest](https://dukeforest.duke.edu/) are the ones I explored the least while I lived there. Unfortunately, Duke Forest isn’t the easiest to visit. The primary issue is there are no good resources available with a map of trails. Making that worse, Duke Forest has over 7,000 acres of land stretching across three different counties with multiple spurs and foot trails. Without a map, it’s difficult to know where to even start. That said, it’s a great place to go and just get lost among its trails in Durham if you have a couple hours to wander around the forest. I’ve done this a few times and have found some real gems. Duke Forest is also interesting in how its trails are arranged. All the areas I’ve been in so far have one large main trail with a gravel surface with more interesting foot trails branching off at various points. If you’re just looking for an easy walk, stick to the main trail. If you are looking for something more interesting that goes deeper into the woods and along the river, take the side trails. ### My Favorite Trails - Al Buehler (technically not part of Duke Forest but is maintained by their offices) - accessed from Cameron Boulevard - 3-mile loop - New Hope Creek - accessed from Whitfield Road via either Concrete Bridge Road Trail or Slick Hill Fire Trail - 1\.1 miles one way with multiple connecting trails to make for a longer hike - High and Dry - accessed from New Hope Creek South Trail - about 0.5 mile with multiple connections ![Duke Forest Hiking Trail In Durham](https://paulpassingthrough.com/wp-content/uploads/2026/01/Duke-Forest-Trail-In-Durham.jpg) ![Duke Forest Hiking Trail In Durham](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%201024%20768%22%3E%3C/svg%3E) The main path here is nice for an easy stroll along one of the trails in Durham. ![New Hope Creek Hiking Trail In Durham](https://paulpassingthrough.com/wp-content/uploads/2026/01/New-Hope-Creek-Hiking-Trail-In-Durham.jpg) ![New Hope Creek Hiking Trail In Durham](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%201024%20768%22%3E%3C/svg%3E) New Hope Creek Trail ## Penny’s Bend Nature Preserve [Penny’s Bend](https://www.enoriver.org/features/pennys-bend-nature-preserve/) is an easy out-and-back hike along a unique section of the Eno River in east Durham. As the name implies, the river has cut a large, horseshoe-like bend through the terrain. Think [Horseshoe Bend](https://paulpassingthrough.com/grand-circle-trip-detours/#Grand_Circle_Trip_Detour_5_%E2%80%93_Page_Arizona) in Arizona, except way smaller, silty water, not in the desert and you’re walking 10 feet above the water instead of 4,200. Still, it’s nice for trails in Durham. The trail itself is just around 2.5 miles depending on where exactly you turn around. There is an endpoint with a sign pointing you in the direction of West Point on the Eno around 1.2 miles. From here, you can either go on deeper into the woods along the Mountains-to-Sea Trail for a longer hike or turn around to head back to the parking lot. Penny’s Bend also a spur shortly before this sign that goes uphill to an attractive meadow. I recommend doing this for a bit of a pleasant change in scenery from what you already experienced on the way in. ![Pennys Bend Hiking Trail In Durham](https://paulpassingthrough.com/wp-content/uploads/2026/01/Hiking-Trail-In-Durham-NC.jpg) ![Pennys Bend Hiking Trail In Durham](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%201024%20768%22%3E%3C/svg%3E) Early spring is the best time to hike in Durham if you want views of the waterways. Once everything blooms, it’s so lush that it’s hard to see through the greenery in spots. The featured photo of this post is also from the Penny’s Bend area. ## The Mountains-to-Sea Trail The [Mountains-to-Sea Trail](https://mountainstoseatrail.org/) (MST) is a 1,117-mile trail spanning the width of the state from Great Smoky Mountains National Park to the Outer Banks. Durham is fortunate to have 79 miles of this trail as it makes its way to the coast. This is a bit of a free-for-all category because the trail actually goes through each section I mentioned above while making its way to Falls Lake State Park, except for Duke Forest. If you’re on a trail in Durham and notice white trailblazes, you’re on the MST. Some of these trails include Laurel Bluffs in Eno River State Park, Eagle Trail in West Point on the Eno and Penny’s Bend Nature Preserve. The two main trails worth mentioning that don’t belong to a larger park are the River Forest Trail and the Falls Lake Trail. The River Forest Trail is a fairly unremarkable length of trail along the Eno River connecting West Point on the Eno and Penny’s Bend. There aren’t any great sights along this stretch of trail, but it is very peaceful as not many people hike through here. The Falls Lake Trail is a much better highlight. It’s 60+ miles of forested trails in Durham from Penny’s Bend to the Falls Lake Dam near Wake Forest. I’ve only hiked about 13 miles of this trail as some of the sections don’t have parking and I haven’t gone any farther east than the Rolling View section of Falls Lake State Park. Yet, the little bit I’ve seen is well-worth the effort. Below are a couple of my highlights from the MST as it passes through Durham. ### Rolling View to Little Lick Creek Bridge This is possibly my single favorite hike in Durham. It has so many great viewpoints of Falls Lake and an amazing endpoint at Little Lick Creek Bridge. The total distance of this segment is 4.2 miles one way. That means a whopping 8.4-mile round-trip hike. It’s long but worth it. At the end of your one-way hike is a secluded inlet of Falls Lake with a narrow bridge hovering just over the water’s surface. Because it’s somewhat remote, you’ll likely be at this spot totally alone. Wander around for a bit. Admire the trees growing out of the water. Take in the views from the bridge. If you’re lucky, some wading birds will fly overhead, creating the perfect scene for this lowlands area. ![Falls Lake](https://paulpassingthrough.com/wp-content/uploads/2026/01/View-Of-Falls-Lake-In-Durham.jpg) ![Falls Lake](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%201024%20768%22%3E%3C/svg%3E) This trail in Durham wraps around Falls Lake affording hikers plenty of nice views. ![Little Lick Creek Bridge Spanning Falls Lake](https://paulpassingthrough.com/wp-content/uploads/2026/01/Footbridge-On-A-Hiking-Trail-In-Durham.jpg) ![Little Lick Creek Bridge Spanning Falls Lake](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%201024%20768%22%3E%3C/svg%3E) Little Lick Creek Bridge is one of my favorite spots in Durham. It’s quiet, peaceful and just a nice place to rest for a bit before making the long trek back to the parking lot. ### Penny’s Bend to Red Mill Road This is another one-way 4.2-mile hike through the woods. The highlight of this trail comes around 2.5 miles from the Penny’s Bend entrance when the trees transition to mostly southern pine. It’s always a great sight walking into one of these stands, and this one is the best in Durham I found. Try to get there in the morning as the sun starts peeking through these tall trees. You’ll thank me for getting you out of bed. Asides from that, there is about a 1.5-mile stretch along a bluff overlooking the river before reaching the forest scene I just described. It’s a pleasant stretch but don’t expect to see much if hiking in summer. All the greenery obscures any views of the river. This trail in Durham has one major downside, though. The first mile is within earshot of an industrial park, resulting in a constant whir of machinery filling the air. You get used to it after a while. It’s just unfortunate it’s there at all, ruining this first bit of the trail. ### Red Mill Road Twice Red Mill Road Twice is a 4.8-mile-long trail starting at one point on Red Mill Road and ending at another about two miles away. Presumably, this hike meanders through the woods to keep MST hikers off the road. Red Mill Road Twice has several highlights worth the long trip off the road. Like every great hike in Durham, there are several fantastic views of local waterways. Some other parts of this trail in Durham I particularly enjoyed were some of the open meadows the trail takes you through. Because Durham is so forested, you don’t often see wide open meadows like what Red Mill Road Twice takes through. ![Train Tracks In The Distance Going Over A Lake](https://paulpassingthrough.com/wp-content/uploads/2026/01/Train-Bridge-Whilke-Hiking-In-Durham.jpg) ![Train Tracks In The Distance Going Over A Lake](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%201024%20768%22%3E%3C/svg%3E) One of several good viewpoints on the Red Mill Road Twice trail in Durham *** Thank you for reading this post. Paul Passing Through is a labor of love to which I’ve dedicated a lot of free time. If you’d like to show your support for my blog, you can [Buy Me a Coffee](https://buymeacoffee.com/paulpassingthru) to help fund the future of Paul Passing Through. I appreciate any contributions\! ## Resources to Book Your Trip to North Carolina Whether you’re looking for tours, hotels or flights, here are some tools to help get you started planning your trip to Durham\! * Look for activities and tours offered through [GetYourGuide](https://www.getyourguide.com/?partner_id=5QT7A35&utm_medium=online_publisher) or [Viator](https://www.viator.com/?pid=P00065451&mcid=42383&medium=link)\! * * Search Flights * *Still can’t find what you’re looking for? Check out my [travel essentials](https://paulpassingthrough.com/travel-essentials/) pages for more of my recommendations.* * Pin This Post\!** [durham](https://paulpassingthrough.com/tag/durham/)[hiking](https://paulpassingthrough.com/tag/hiking/)[North Carolina](https://paulpassingthrough.com/tag/north-carolina/) By [paulpassingthrough](https://paulpassingthrough.com/author/paulpassingthrough/ "Posts by paulpassingthrough") [![Storefronts On Dingle Peninsula](https://paulpassingthrough.com/wp-content/uploads/2026/01/Storefronts-On-Dingle-Peninsula-75x75.jpg)![Storefronts On Dingle Peninsula](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%2075%2075%22%3E%3C/svg%3E)](https://paulpassingthrough.com/dingle-ireland/ "Two Days on the Dingle Peninsula") [![Day Trip To Versailles Château](https://paulpassingthrough.com/wp-content/uploads/2025/06/Day-Trip-To-Versailles-Chateau-75x75.jpg)![Day Trip To Versailles Château](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%2075%2075%22%3E%3C/svg%3E)](https://paulpassingthrough.com/versailles-chateau/ "Day Trip to Versailles Château: Planning Your Visit from Paris") ### You May Also Like [![Washington DC's National Mall At Sunrise](https://paulpassingthrough.com/wp-content/uploads/2023/03/DCS-National-Mall-At-Sunrise-500x330.jpg)![Washington DC's National Mall At Sunrise](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%20500%20330%22%3E%3C/svg%3E)](https://paulpassingthrough.com/national-mall/) #### [Washington, D.C.’s National Mall in the Early Morning](https://paulpassingthrough.com/national-mall/) September 7, 2022 [![View While Hiking Old Rag](https://paulpassingthrough.com/wp-content/uploads/2023/05/View-From-Old-Rag-500x330.jpg)![View While Hiking Old Rag](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%20500%20330%22%3E%3C/svg%3E)](https://paulpassingthrough.com/hiking-old-rag-in-shenandoah/) #### [A First Timer’s Guide to Hiking Shenandoah’s Old Rag](https://paulpassingthrough.com/hiking-old-rag-in-shenandoah/) July 14, 2021 [![The View Of Seattle From Our Cruise](https://paulpassingthrough.com/wp-content/uploads/2023/04/Seattle-From-Cruise-Ship-500x330.jpg)![The View Of Seattle From Our Cruise](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%20500%20330%22%3E%3C/svg%3E)](https://paulpassingthrough.com/cruising-from-seattle-best-things-to-do/) #### [Cruising From Seattle: Best Things to do Before You Leave](https://paulpassingthrough.com/cruising-from-seattle-best-things-to-do/) April 12, 2023 ![me saying cheers with an ale at a dark british pub](https://paulpassingthrough.com/wp-content/uploads/2022/06/cheers-from-ye-olde-cheshire-cheese-768x1024.jpg) ![me saying cheers with an ale at a dark british pub](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%20768%201024%22%3E%3C/svg%3E) Paul loves traveling with his wife and the challenge of maximizing his time and budget when visiting new places. 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Readable Markdown	![A Hiking Trail In Durham Winding Through The Trees](https://paulpassingthrough.com/wp-content/uploads/2026/01/Mountain-To-Sea-Trail-In-Durham.jpg) Visitors to this part of North Carolina might not think of it as a hiking destination, but after living here for nearly a decade, I can assure you there are plenty of trails in Durham worth checking out. Whether you live here or are visiting, you may want to make a point of getting outdoors to experience what these trails have to offer. I explored many of these places inside and out during my time in Durham. They may lack the ooh-aah views of some of North Carolina’s mountains or beaches, but what they lack in big iconic sights, they more than make up for with smaller, intimate moments with nature. Updated January 2026 Disclaimer: This post may contain affiliate links. If you make a purchase through one of these links, I will earn a small commission. This occurs at no added cost to you. Table of Contents - [Eno River State Park](https://paulpassingthrough.com/hiking-in-durham/#Eno_River_State_Park) - [West Point on the Eno](https://paulpassingthrough.com/hiking-in-durham/#West_Point_on_the_Eno) - [Occoneechee Mountain State Natural Area](https://paulpassingthrough.com/hiking-in-durham/#Occoneechee_Mountain_State_Natural_Area) - [Occoneechee Speedway Trail](https://paulpassingthrough.com/hiking-in-durham/#Occoneechee_Speedway_Trail) - [Duke Forest](https://paulpassingthrough.com/hiking-in-durham/#Duke_Forest) - [Penny’s Bend Nature Preserve](https://paulpassingthrough.com/hiking-in-durham/#Pennys_Bend_Nature_Preserve) - [The Mountains-to-Sea Trail](https://paulpassingthrough.com/hiking-in-durham/#The_Mountains-to-Sea_Trail) - [Resources to Book Your Trip to North Carolina](https://paulpassingthrough.com/hiking-in-durham/#Resources_to_Book_Your_Trip_to_North_Carolina) ## Eno River State Park [Eno River State Park](https://www.ncparks.gov/eno-river-state-park/home) was one of my favorite places in Durham before moving away. I spent many weekends there exploring the various hiking trails. With nearly 40 miles of hiking on 24 different trails in Durham, there’s something to be found for everyone, regardless of fitness level and interest. Eno River State Park has peaceful strolls along the river, challenging uphill climbs, historic sites, wildlife, and paths through the woods with no one else around. There are six different access points at the park, all within about 15-20 minutes from anywhere in Durham. My favorite access point is the Pump Station Access on Rivermont Road. From this access point, you can hike along the Laurel Bluffs Trail as it moves west to east along the Eno River. This trail in Durham has great viewpoints of the river (especially during winter) and enough difficulty to make for a fun hike in the woods. Keep in mind that each access point has gated access with strict opening and closing hours. More than once I’ve tried to visit early in the morning hoping the gate would be open only to be turned away. Visit the Eno River State Park website for opening hours of each access point as they’re all a little different and vary by season. ## West Point on the Eno Go a little farther east along the Eno River and you’ll come to [West Point on the Eno](https://www.enoriver.org/features/west-point-on-the-eno-durham-city-park/). Unlike the larger state park, this is a smaller city park. However, it’s essentially an extension of what you can find at the state park. Regardless of its classification, it has one of my favorite trails in Durham. The highlight of West Point on the Eno is the Eagle Trail on the other side of the river from the parking area. This is an easy 1.8-mile out-and-back trail along the river. There are a few sections that go right up against the river where you can sit and relax while watching some of the small rapids and cascades. Besides the Eagle Trail, on the parking area side of the park are several intertwining trails to enjoy. None of these are particularly remarkable, but they are nice if you just want a quick wander through the woods. ![The Eno River In Durham North Carolina](https://paulpassingthrough.com/wp-content/uploads/2026/01/Eno-River-Durham-NC.jpg) The Eno River is at the heart of nearly all of the hiking trails in Durham. ![Water Cascading Along The Eno River At West Point On The Eno](https://paulpassingthrough.com/wp-content/uploads/2026/01/Cascading-Water-At-West-Point-On-The-Eno.jpg) If you’re a fan of the relaxing sound of cascading water – and who isn’t? – you’ll definitely enjoy West Point on the Eno. ## Occoneechee Mountain State Natural Area [Occoneechee Mountain](https://www.ncparks.gov/state-parks/occoneechee-mountain-state-natural-area) is a little outside Durham in neighboring Hillsborough but is still only a 20-minute drive. This natural area’s claim to fame is the Occoneechee Mountain Loop Trail. The trail is a 2.2-mile loop through the woods. The main reason for coming out to Hillsborough for this hike is its fantastic viewpoint overlooking the forest canopy below with the Eno River winding its way through the trees. I recommend coming out here during autumn as it’s the best spot to see the trees changing color. It’s no Vermont, but it’s about as good as you will get in this region. In addition to the overlook, there’s a nice stretch along the river and a short spur that goes up to a former rock quarry. ![View Of Durham NC From Occoneechee Mountain](https://paulpassingthrough.com/wp-content/uploads/2026/01/Occoneechee-Mountain-View.jpg) The view from the top of Occoneechee Mountain makes this one of the best trails in Durham. ## Occoneechee Speedway Trail The [Occoneechee Speedway Trail](https://visithillsboroughnc.com/things-to-do/historic-occoneechee-speedway-trail/) is a neat little slice of Americana, especially if you enjoy NASCAR. It’s also a newer addition to Eno River State Park as of 2025. The Occoneechee Speedway was one of the first two NASCAR tracks to open during its inaugural season in 1949. It’s now the only one remaining. Now, it’s used by walkers and joggers as a gentle 1-mile loop in the woods. It’s not much of a hike, but it’s worth checking out for the various reminders of its NASCAR days. You can still see the original concession stand and press box. There are also grandstands along the edge of the trail and a couple old NASCAR cars. ## Duke Forest Of all the spots on this list, the trails in Durham’s [Duke Forest](https://dukeforest.duke.edu/) are the ones I explored the least while I lived there. Unfortunately, Duke Forest isn’t the easiest to visit. The primary issue is there are no good resources available with a map of trails. Making that worse, Duke Forest has over 7,000 acres of land stretching across three different counties with multiple spurs and foot trails. Without a map, it’s difficult to know where to even start. That said, it’s a great place to go and just get lost among its trails in Durham if you have a couple hours to wander around the forest. I’ve done this a few times and have found some real gems. Duke Forest is also interesting in how its trails are arranged. All the areas I’ve been in so far have one large main trail with a gravel surface with more interesting foot trails branching off at various points. If you’re just looking for an easy walk, stick to the main trail. If you are looking for something more interesting that goes deeper into the woods and along the river, take the side trails. ## Penny’s Bend Nature Preserve [Penny’s Bend](https://www.enoriver.org/features/pennys-bend-nature-preserve/) is an easy out-and-back hike along a unique section of the Eno River in east Durham. As the name implies, the river has cut a large, horseshoe-like bend through the terrain. Think [Horseshoe Bend](https://paulpassingthrough.com/grand-circle-trip-detours/#Grand_Circle_Trip_Detour_5_%E2%80%93_Page_Arizona) in Arizona, except way smaller, silty water, not in the desert and you’re walking 10 feet above the water instead of 4,200. Still, it’s nice for trails in Durham. The trail itself is just around 2.5 miles depending on where exactly you turn around. There is an endpoint with a sign pointing you in the direction of West Point on the Eno around 1.2 miles. From here, you can either go on deeper into the woods along the Mountains-to-Sea Trail for a longer hike or turn around to head back to the parking lot. Penny’s Bend also a spur shortly before this sign that goes uphill to an attractive meadow. I recommend doing this for a bit of a pleasant change in scenery from what you already experienced on the way in. ![Pennys Bend Hiking Trail In Durham](https://paulpassingthrough.com/wp-content/uploads/2026/01/Hiking-Trail-In-Durham-NC.jpg) Early spring is the best time to hike in Durham if you want views of the waterways. Once everything blooms, it’s so lush that it’s hard to see through the greenery in spots. The featured photo of this post is also from the Penny’s Bend area. ## The Mountains-to-Sea Trail The [Mountains-to-Sea Trail](https://mountainstoseatrail.org/) (MST) is a 1,117-mile trail spanning the width of the state from Great Smoky Mountains National Park to the Outer Banks. Durham is fortunate to have 79 miles of this trail as it makes its way to the coast. This is a bit of a free-for-all category because the trail actually goes through each section I mentioned above while making its way to Falls Lake State Park, except for Duke Forest. If you’re on a trail in Durham and notice white trailblazes, you’re on the MST. Some of these trails include Laurel Bluffs in Eno River State Park, Eagle Trail in West Point on the Eno and Penny’s Bend Nature Preserve. The two main trails worth mentioning that don’t belong to a larger park are the River Forest Trail and the Falls Lake Trail. The River Forest Trail is a fairly unremarkable length of trail along the Eno River connecting West Point on the Eno and Penny’s Bend. There aren’t any great sights along this stretch of trail, but it is very peaceful as not many people hike through here. The Falls Lake Trail is a much better highlight. It’s 60+ miles of forested trails in Durham from Penny’s Bend to the Falls Lake Dam near Wake Forest. I’ve only hiked about 13 miles of this trail as some of the sections don’t have parking and I haven’t gone any farther east than the Rolling View section of Falls Lake State Park. Yet, the little bit I’ve seen is well-worth the effort. Below are a couple of my highlights from the MST as it passes through Durham. ### Rolling View to Little Lick Creek Bridge This is possibly my single favorite hike in Durham. It has so many great viewpoints of Falls Lake and an amazing endpoint at Little Lick Creek Bridge. The total distance of this segment is 4.2 miles one way. That means a whopping 8.4-mile round-trip hike. It’s long but worth it. At the end of your one-way hike is a secluded inlet of Falls Lake with a narrow bridge hovering just over the water’s surface. Because it’s somewhat remote, you’ll likely be at this spot totally alone. Wander around for a bit. Admire the trees growing out of the water. Take in the views from the bridge. If you’re lucky, some wading birds will fly overhead, creating the perfect scene for this lowlands area. ![Falls Lake](https://paulpassingthrough.com/wp-content/uploads/2026/01/View-Of-Falls-Lake-In-Durham.jpg) This trail in Durham wraps around Falls Lake affording hikers plenty of nice views. ![Little Lick Creek Bridge Spanning Falls Lake](https://paulpassingthrough.com/wp-content/uploads/2026/01/Footbridge-On-A-Hiking-Trail-In-Durham.jpg) Little Lick Creek Bridge is one of my favorite spots in Durham. It’s quiet, peaceful and just a nice place to rest for a bit before making the long trek back to the parking lot. ### Penny’s Bend to Red Mill Road This is another one-way 4.2-mile hike through the woods. The highlight of this trail comes around 2.5 miles from the Penny’s Bend entrance when the trees transition to mostly southern pine. It’s always a great sight walking into one of these stands, and this one is the best in Durham I found. Try to get there in the morning as the sun starts peeking through these tall trees. You’ll thank me for getting you out of bed. Asides from that, there is about a 1.5-mile stretch along a bluff overlooking the river before reaching the forest scene I just described. It’s a pleasant stretch but don’t expect to see much if hiking in summer. All the greenery obscures any views of the river. This trail in Durham has one major downside, though. The first mile is within earshot of an industrial park, resulting in a constant whir of machinery filling the air. You get used to it after a while. It’s just unfortunate it’s there at all, ruining this first bit of the trail. ### Red Mill Road Twice Red Mill Road Twice is a 4.8-mile-long trail starting at one point on Red Mill Road and ending at another about two miles away. Presumably, this hike meanders through the woods to keep MST hikers off the road. Red Mill Road Twice has several highlights worth the long trip off the road. Like every great hike in Durham, there are several fantastic views of local waterways. Some other parts of this trail in Durham I particularly enjoyed were some of the open meadows the trail takes you through. Because Durham is so forested, you don’t often see wide open meadows like what Red Mill Road Twice takes through. ![Train Tracks In The Distance Going Over A Lake](https://paulpassingthrough.com/wp-content/uploads/2026/01/Train-Bridge-Whilke-Hiking-In-Durham.jpg) One of several good viewpoints on the Red Mill Road Twice trail in Durham *** Thank you for reading this post. Paul Passing Through is a labor of love to which I’ve dedicated a lot of free time. If you’d like to show your support for my blog, you can [Buy Me a Coffee](https://buymeacoffee.com/paulpassingthru) to help fund the future of Paul Passing Through. I appreciate any contributions\! ## Resources to Book Your Trip to North Carolina Whether you’re looking for tours, hotels or flights, here are some tools to help get you started planning your trip to Durham\! * Look for activities and tours offered through [GetYourGuide](https://www.getyourguide.com/?partner_id=5QT7A35&utm_medium=online_publisher) or [Viator](https://www.viator.com/?pid=P00065451&mcid=42383&medium=link)\! * * Search Flights * *Still can’t find what you’re looking for? Check out my [travel essentials](https://paulpassingthrough.com/travel-essentials/) pages for more of my recommendations.* * Pin This Post\!**
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