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| Meta Title | Beef and Broccoli Recipe |
| Meta Description | This is an easy and tasty beef and broccoli version that I enjoy eating with warm rice. The beef is tender and flavorful |
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| Boilerpipe Text | Beef and Broccoli is a dish I make often. This Beef and Broccoli recipe uses thinly sliced beef, fresh broccoli, and a simple sauce made with soy sauce, oyster sauce, and ginger. I have been making Beef and Broccoli for years because it cooks fast and tastes good. The marinade has cornstarch and liquid seasoning. The cornstarch keeps the beef tender. The liquid seasoning adds that savory taste. This Beef and Broccoli takes about 30 minutes from start to finish.
I cook this on weeknights when I want something good but do not have much time.. Everything cooks quickly, so I make sure all my ingredients are ready before I start.
Have your beef sliced, broccoli cut, and sauce mixed before you turn on the stove. Once you start cooking, it goes fast. The beef sears in a minute or two. The broccoli steams in a couple of minutes. The sauce thickens almost right away.
What is Beef and Broccoli?
Beef and Broccoli is a stir fry with thin slices of beef and broccoli florets in a brown sauce. The sauce has soy sauce, oyster sauce, garlic, ginger, and a bit of sugar. Cornstarch thickens it so it coats the meat and vegetables.
This dish is Chinese-American. Chinese immigrants in California made it in the 1800s. They used Cantonese stir fry techniques but switched to American broccoli because Chinese broccoli was hard to find. By the 1920s, Beef and Broccoli was common in Chinese-American restaurants. It is still one of the most popular takeout dishes today.
Filipino cooks have added their own touch to this dish. Many use liquid seasoning with the oyster sauce. Served over rice or with
Yang Chow Fried Rice
,
Why This Beef and Broccoli Recipe Works
Cornstarch and baking soda in the marinade keeps the beef tender.
It coats each slice and holds moisture in while cooking. Chinese restaurants call this velveting.
Quick steaming keeps the broccoli green and crisp.
Stir fry for 30 seconds, add water, cover for 1 to 2 minutes. Done.
The sauce has good balance.
Soy sauce for salt. Brown sugar for a little sweetness. Ginger for freshness. Sesame oil for that toasted smell at the end. If you want more ginger flavor, try my
Ginger Beef Stir Fry
.
Hot pan, fast cooking.
High heat sears the beef instead of steaming it. You get some color on the outside and the inside stays juicy.
Ingredients
For the Marinade:
Beef
β Sliced thin so it cooks fast
Oyster sauce
β Savory and slightly sweet
Knorr Liquid Seasoning
β Adds umami that soy sauce alone does not give
Cornstarch
β Makes the beef tender when cooked
Ground black pepper
β A little heat
For the Sauce:
Soy sauce
β The salty base
Water
β Thins it out so it coats evenly
Grated ginger
β Fresh ginger tastes better than powder
Brown sugar
β Balances the salt
Sesame oil
β Add at the end for that toasted smell
For Cooking:
Broccoli florets
β Cut them about the same size so they cook evenly
Garlic
β Minced
Cooking oil
β Use oil with high smoke point
Water
β For steaming the broccoli
Equipment
Wok or large skillet
β A wok heats evenly. A 12-inch skillet works too.
Sharp knife
β You need thin slices, so a sharp knife helps.
Vanjoβs Advice
Here is what I learned after doing this for a while now:
Slice the beef thin and against the grain.
Look at the lines in the meat. Cut across them, not along them. This makes each piece more tender.
Freeze the beef for 20 minutes before slicing.
When it is slightly firm, you can cut thinner and more even slices. Do not freeze it solid.
Marinate for at least 10 minutes.
The cornstarch needs time to coat the meat. If I have 30 minutes, I marinate longer. The beef comes out more tender.
Get the pan very hot.
Wait until you see the oil shimmer and a tiny bit of smoke. Hot pan equals good sear. Cool pan equals gray, steamed beef.
Do not crowd the pan.
If you put too much beef at once, the pan cools down. Cook in batches if needed.
Prep everything first.
Slice the beef. Cut the broccoli. Mince the garlic. Mix the sauce. Have it all ready. Stir frying moves fast.
How to Cook Beef and Broccoli
This dish is quick once you start. Prep everything first, then cook.
Make the Sauce and Marinate the Beef
Mix the soy sauce, water, ginger, brown sugar, and sesame oil in a small bowl. Stir until the sugar dissolves. Set aside.
Put the sliced beef in a bowl. Add the oyster sauce, Knorr Liquid Seasoning, cornstarch, and pepper. Mix until the beef is coated.
Let it sit for at least 10 minutes.
While waiting, mince the garlic, cut the broccoli, and get your oil and water ready.
Cook the Broccoli
Heat 1 tablespoon oil in a wok or pan over high heat.
Add the broccoli and stir fry for 30 seconds.
Add 2 tablespoons water and cover immediately. Let it steam for 1 minute.
Remove the broccoli and set aside.
The broccoli should be green with some crunch. It will cook more when you add it back later.
Cook the Beef
Add the rest of the oil to the pan. Heat over high until very hot.
Add the beef in a single layer. Work in batches if needed. Let it cook without stirring for 40 to 90 seconds until you see color on the bottom.
Flip and cook the other side for another 40 to 90 seconds.
Add the garlic and stir for 30 seconds until you smell it.
Finish the Dish
Add the broccoli back to the pan and stir.
Stir the sauce to mix any settled cornstarch, then pour it in.
Cook over medium-high heat for 1 to 2 minutes. The sauce will thicken and coat everything.
Put on a plate and serve with rice.
If the sauce gets too thick, add a splash of water. If it is too thin, cook a bit longer.
Pro Tips
Flank steak or sirloin work well
β Both stay tender when sliced thin
Keep broccoli pieces similar size
β They cook at the same rate
Taste before serving
β Add more soy sauce or sugar if needed
Serve right away
β Stir fries are best hot
What to Serve with Beef and Broccoli
Steamed rice
β Soaks up the sauce
Egg Fried Rice
β More filling
Egg Drop Soup
β My favorite pairing
Lo Mein
β Noodles for long life
Storage
Refrigerator:
Keep in a container with lid for up to 3 days. The broccoli gets softer but the flavor is still good.
Freezer:
Freeze the beef and sauce without the broccoli for up to 2 months. Add fresh broccoli when you reheat.
Reheating:
Use a hot pan. Add a little water to loosen the sauce. The microwave works but the pan is better.
More Stir Fry Recipes
Beef Broccoli Stir Fry
β Quick weeknight version
Saucy Beef with Broccoli
β More sauce
Pepper Steak
β Bell peppers and beef
Lo Mein with Beef and Broccoli
β Noodle version
Substitutions
Beef
β Chicken, pork, or tofu. Slice thin. Try my
Chicken with Broccoli
if you want a lighter version.
Broccoli
β Gai lan, snap peas, or green beans
Oyster sauce
β Hoisin sauce mixed with soy sauce
Brown sugar
β Honey or coconut sugar
Sesame oil
β You can skip it if you do not have it
Frequently Asked Questions
What beef cut is best?
Flank steak or sirloin. Both are tender when sliced thin against the grain. Ribeye works too but costs more.
How do restaurants get the beef so tender?
They use a technique called velveting. Cornstarch coats the meat and holds moisture in. Some also use baking soda. Add a small pinch to the marinade if you want to try it. This same technique works for my
Mongolian Beef
recipe.
Can I prep ahead?
Yes. Slice and marinate the beef up to 24 hours ahead. Cut the broccoli and mix the sauce the night before. Cooking takes about 15 minutes.
Why is my broccoli mushy?
You cooked it too long. It only needs 30 seconds of stir frying plus 1 minute of steaming. Take it out before it looks done. It keeps cooking from the heat.
Can I use frozen broccoli?
Fresh is better. Frozen broccoli gets soft. If you use frozen, thaw and drain it first. Skip the steaming step and add it at the end.
Beef and Broccoli is a good dish to know how to make. Tender beef, crisp broccoli, savory sauce. It cooks fast and tastes great over rice. Serve it with
lumpia
for a full meal. If you make it, tag us @panlasangpinoy on Instagram..
Did you make this? If you snap a photo, please be sure tag us on Instagram at
@panlasangpinoy
or hashtag
#panlasangpinoy
so we can see your creations!
4
people
Main Ingredients
β’
1
lb
beef
sliced into thin pieces
β’
4
cups
broccoli florets
β’
2
cloves
garlic
minced
β’
2
tablespoons
water
for steaming broccoli
β’
1/4
cup
cooking oil
Marinade Ingredients
β’
2
teaspoons
Knorr Liquid Seasoning
β’
1/4
teaspoon
baking soda
β’
2
tablespoons
oyster sauce
β’
2
tablespoons
cornstarch
β’
1/2
teaspoon
ground black pepper
Sauce Ingredients
β’
1/4
cup
soy sauce
β’
1/4
cup
water
β’
1
teaspoon
ginger
grated
β’
2
tablespoons
brown sugar
β’
1
teaspoon
sesame oil
1 Wok or large skillet
A 12 inch skillet works if you do not have a wok
1 Sharp knife
For slicing beef thin against the grain
Combine all the sauce ingredients in a bowl. Stir until the sugar dissolves and set aside.
1/4 cup soy sauce,
1/4 cup water,
1 teaspoon ginger,
2 tablespoons brown sugar,
1 teaspoon sesame oil
Combine the beef with all the marinade ingredients in a bowl. Mix until the beef is evenly coated. Let it sit for at least 10 minutes.
1 lb beef,
2 teaspoons Knorr Liquid Seasoning,
2 tablespoons oyster sauce,
2 tablespoons cornstarch,
1/2 teaspoon ground black pepper,
1/4 teaspoon baking soda
Heat 1 tablespoon of cooking oil in a wok or pan over high heat. Stir fry the broccoli for 30 seconds. Pour in 2 tablespoons of water, cover the pan, and steam the broccoli for 1 minute. Remove from the pan and set aside.
4 cups broccoli florets,
2 tablespoons water,
1/4 cup cooking oil
Heat the remaining cooking oil in the same pan over high heat. Fry the marinated beef for about 40 to 90 seconds per side or until lightly browned.
1 lb beef,
1/4 cup cooking oil
Add the garlic and stir for 30 seconds until fragrant.
2 cloves garlic
Return the broccoli to the pan and toss to combine with the beef.
4 cups broccoli florets
Pour in the sauce mixture. Gently stir and cook over medium high heat for 1 to 2 minutes until the sauce thickens and coats the beef and broccoli.
Transfer to a serving plate. Serve with steamed rice.
Wok heat
β If using a regular skillet instead of a wok, work in smaller batches to keep the heat high enough for proper searing.
Doubling the recipe
β When making a larger batch, cook the beef in two or three batches to avoid steaming. The broccoli can be cooked in one batch.
Serving variation
β This also tastes good over egg noodles or lo mein instead of rice.
Calories:
508
kcal
(25%)
Carbohydrates:
18
g
(6%)
Protein:
24
g
(48%)
Fat:
38
g
(58%)
Saturated Fat:
10
g
(50%)
Polyunsaturated Fat:
5
g
Monounsaturated Fat:
19
g
Trans Fat:
1
g
Cholesterol:
81
mg
(27%)
Sodium:
1401
mg
(58%)
Potassium:
655
mg
(19%)
Fiber:
3
g
(12%)
Sugar:
8
g
(9%)
Vitamin A:
568
IU
(11%)
Vitamin C:
82
mg
(99%)
Calcium:
79
mg
(8%)
Iron:
3
mg
(17%)
Β© copyright:
Vanjo Merano |
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# Beef and Broccoli
**By:** [Vanjo Merano](https://panlasangpinoy.com/about-2/) [4 Comments](https://panlasangpinoy.com/beef-with-broccoli-recipe-knr-kls/#comments) **Updated:** 2/12/26
[Jump to Recipe](https://panlasangpinoy.com/beef-with-broccoli-recipe-knr-kls/#wprm-recipe-container-51833)[Jump to Video](https://panlasangpinoy.com/beef-with-broccoli-recipe-knr-kls/#wprm-recipe-video-container-51833)
Beef and Broccoli is a dish I make often. This Beef and Broccoli recipe uses thinly sliced beef, fresh broccoli, and a simple sauce made with soy sauce, oyster sauce, and ginger. I have been making Beef and Broccoli for years because it cooks fast and tastes good. The marinade has cornstarch and liquid seasoning. The cornstarch keeps the beef tender. The liquid seasoning adds that savory taste. This Beef and Broccoli takes about 30 minutes from start to finish.
I cook this on weeknights when I want something good but do not have much time.. Everything cooks quickly, so I make sure all my ingredients are ready before I start.
Have your beef sliced, broccoli cut, and sauce mixed before you turn on the stove. Once you start cooking, it goes fast. The beef sears in a minute or two. The broccoli steams in a couple of minutes. The sauce thickens almost right away.
## What is Beef and Broccoli?
Beef and Broccoli is a stir fry with thin slices of beef and broccoli florets in a brown sauce. The sauce has soy sauce, oyster sauce, garlic, ginger, and a bit of sugar. Cornstarch thickens it so it coats the meat and vegetables.
This dish is Chinese-American. Chinese immigrants in California made it in the 1800s. They used Cantonese stir fry techniques but switched to American broccoli because Chinese broccoli was hard to find. By the 1920s, Beef and Broccoli was common in Chinese-American restaurants. It is still one of the most popular takeout dishes today.
Filipino cooks have added their own touch to this dish. Many use liquid seasoning with the oyster sauce. Served over rice or with [Yang Chow Fried Rice](https://panlasangpinoy.com/yang-chow-fried-rice/),
## Why This Beef and Broccoli Recipe Works
- **Cornstarch and baking soda in the marinade keeps the beef tender.** It coats each slice and holds moisture in while cooking. Chinese restaurants call this velveting.
- **Quick steaming keeps the broccoli green and crisp.** Stir fry for 30 seconds, add water, cover for 1 to 2 minutes. Done.
- **The sauce has good balance.** Soy sauce for salt. Brown sugar for a little sweetness. Ginger for freshness. Sesame oil for that toasted smell at the end. If you want more ginger flavor, try my [Ginger Beef Stir Fry](https://panlasangpinoy.com/stir-fried-ginger-beef/).
- **Hot pan, fast cooking.** High heat sears the beef instead of steaming it. You get some color on the outside and the inside stays juicy.
## Ingredients
**For the Marinade:**
- **Beef** β Sliced thin so it cooks fast
- **Oyster sauce** β Savory and slightly sweet
- **Knorr Liquid Seasoning** β Adds umami that soy sauce alone does not give
- **Cornstarch** β Makes the beef tender when cooked
- **Ground black pepper** β A little heat
**For the Sauce:**
- **Soy sauce** β The salty base
- **Water** β Thins it out so it coats evenly
- **Grated ginger** β Fresh ginger tastes better than powder
- **Brown sugar** β Balances the salt
- **Sesame oil** β Add at the end for that toasted smell
**For Cooking:**
- **Broccoli florets** β Cut them about the same size so they cook evenly
- **Garlic** β Minced
- **Cooking oil** β Use oil with high smoke point
- **Water** β For steaming the broccoli
## Equipment
- **Wok or large skillet** β A wok heats evenly. A 12-inch skillet works too.
- **Sharp knife** β You need thin slices, so a sharp knife helps.
## Vanjoβs Advice
Here is what I learned after doing this for a while now:
- **Slice the beef thin and against the grain.** Look at the lines in the meat. Cut across them, not along them. This makes each piece more tender.
- **Freeze the beef for 20 minutes before slicing.** When it is slightly firm, you can cut thinner and more even slices. Do not freeze it solid.
- **Marinate for at least 10 minutes.** The cornstarch needs time to coat the meat. If I have 30 minutes, I marinate longer. The beef comes out more tender.
- **Get the pan very hot.** Wait until you see the oil shimmer and a tiny bit of smoke. Hot pan equals good sear. Cool pan equals gray, steamed beef.
- **Do not crowd the pan.** If you put too much beef at once, the pan cools down. Cook in batches if needed.
- **Prep everything first.** Slice the beef. Cut the broccoli. Mince the garlic. Mix the sauce. Have it all ready. Stir frying moves fast.
## How to Cook Beef and Broccoli
This dish is quick once you start. Prep everything first, then cook.
### Make the Sauce and Marinate the Beef
1. Mix the soy sauce, water, ginger, brown sugar, and sesame oil in a small bowl. Stir until the sugar dissolves. Set aside.
1. Put the sliced beef in a bowl. Add the oyster sauce, Knorr Liquid Seasoning, cornstarch, and pepper. Mix until the beef is coated.
2. Let it sit for at least 10 minutes.
1. While waiting, mince the garlic, cut the broccoli, and get your oil and water ready.
### Cook the Broccoli
1. Heat 1 tablespoon oil in a wok or pan over high heat.
2. Add the broccoli and stir fry for 30 seconds.
1. Add 2 tablespoons water and cover immediately. Let it steam for 1 minute.
2. Remove the broccoli and set aside.
The broccoli should be green with some crunch. It will cook more when you add it back later.
### Cook the Beef
1. Add the rest of the oil to the pan. Heat over high until very hot.
2. Add the beef in a single layer. Work in batches if needed. Let it cook without stirring for 40 to 90 seconds until you see color on the bottom.
1. Flip and cook the other side for another 40 to 90 seconds.
2. Add the garlic and stir for 30 seconds until you smell it.
### Finish the Dish
1. Add the broccoli back to the pan and stir.
2. Stir the sauce to mix any settled cornstarch, then pour it in.
1. Cook over medium-high heat for 1 to 2 minutes. The sauce will thicken and coat everything.
2. Put on a plate and serve with rice.
If the sauce gets too thick, add a splash of water. If it is too thin, cook a bit longer.
## Pro Tips
- **Flank steak or sirloin work well** β Both stay tender when sliced thin
- **Keep broccoli pieces similar size** β They cook at the same rate
- **Taste before serving** β Add more soy sauce or sugar if needed
- **Serve right away** β Stir fries are best hot
## What to Serve with Beef and Broccoli
- [Steamed rice](https://panlasangpinoy.com/how-to-cook-rice/) β Soaks up the sauce
- [Egg Fried Rice](https://panlasangpinoy.com/egg-fried-rice/) β More filling
- [Egg Drop Soup](https://panlasangpinoy.com/egg-drop-soup/) β My favorite pairing
- [Lo Mein](https://panlasangpinoy.com/simple-lo-mein/) β Noodles for long life
## Storage
- **Refrigerator:** Keep in a container with lid for up to 3 days. The broccoli gets softer but the flavor is still good.
- **Freezer:** Freeze the beef and sauce without the broccoli for up to 2 months. Add fresh broccoli when you reheat.
- **Reheating:** Use a hot pan. Add a little water to loosen the sauce. The microwave works but the pan is better.
## More Stir Fry Recipes
- [Beef Broccoli Stir Fry](https://panlasangpinoy.com/beef-broccoli-stir-fry/) β Quick weeknight version
- [Saucy Beef with Broccoli](https://panlasangpinoy.com/saucy-beef-with-broccoli/) β More sauce
- [Pepper Steak](https://panlasangpinoy.com/pepper-steak/) β Bell peppers and beef
- [Lo Mein with Beef and Broccoli](https://panlasangpinoy.com/lo-mein-with-beef-and-broccoli/) β Noodle version
## Substitutions
- **Beef** β Chicken, pork, or tofu. Slice thin. Try my [Chicken with Broccoli](https://panlasangpinoy.com/chicken-with-broccoli-oyster-sauce-recipe/) if you want a lighter version.
- **Broccoli** β Gai lan, snap peas, or green beans
- **Oyster sauce** β Hoisin sauce mixed with soy sauce
- **Brown sugar** β Honey or coconut sugar
- **Sesame oil** β You can skip it if you do not have it
## Frequently Asked Questions
### What beef cut is best?
Flank steak or sirloin. Both are tender when sliced thin against the grain. Ribeye works too but costs more.
### How do restaurants get the beef so tender?
They use a technique called velveting. Cornstarch coats the meat and holds moisture in. Some also use baking soda. Add a small pinch to the marinade if you want to try it. This same technique works for my [Mongolian Beef](https://panlasangpinoy.com/mongolian-beef/) recipe.
### Can I prep ahead?
Yes. Slice and marinate the beef up to 24 hours ahead. Cut the broccoli and mix the sauce the night before. Cooking takes about 15 minutes.
### Why is my broccoli mushy?
You cooked it too long. It only needs 30 seconds of stir frying plus 1 minute of steaming. Take it out before it looks done. It keeps cooking from the heat.
### Can I use frozen broccoli?
Fresh is better. Frozen broccoli gets soft. If you use frozen, thaw and drain it first. Skip the steaming step and add it at the end.
Beef and Broccoli is a good dish to know how to make. Tender beef, crisp broccoli, savory sauce. It cooks fast and tastes great over rice. Serve it with [lumpia](https://panlasangpinoy.com/filipino-lumpia-recipe/) for a full meal. If you make it, tag us @panlasangpinoy on Instagram..
### Watch How to Make It
Did you make this? If you snap a photo, please be sure tag us on Instagram at [@panlasangpinoy](https://www.instagram.com/panlasangpinoy/) or hashtag [\#panlasangpinoy](https://www.instagram.com/explore/tags/panlasangpinoy/) so we can see your creations\!
## Beef and Broccoli
Tender sliced beef and crisp broccoli florets stir fried in a savory sauce made with soy sauce, oyster sauce, and ginger. The cornstarch marinade keeps the beef juicy while the quick steaming method keeps the broccoli green. Serve over steamed rice for a complete meal.
Prep: 15 minutes minutes
Cook: 10 minutes minutes
Marinating Time: 10 minutes minutes
Total: 35 minutes minutes
[Print Recipe](https://panlasangpinoy.com/wprm_print/beef-and-broccoli-2) [Rate Recipe](https://panlasangpinoy.com/beef-with-broccoli-recipe-knr-kls/#respond)
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4 people
### Ingredients
#### Main Ingredients
- β’
1 lb beef sliced into thin pieces
- β’
4 cups [broccoli florets](https://panlasangpinoy.com/what-is-broccoli/)
- β’
2 cloves [garlic](https://panlasangpinoy.com/what-is-garlic/) minced
- β’
2 tablespoons water for steaming broccoli
- β’
1/4 cup cooking oil
#### Marinade Ingredients
- β’
2 teaspoons Knorr Liquid Seasoning
- β’
1/4 teaspoon baking soda
- β’
2 tablespoons oyster sauce
- β’
2 tablespoons cornstarch
- β’
1/2 teaspoon ground black pepper
#### Sauce Ingredients
- β’
1/4 cup [soy sauce](https://panlasangpinoy.com/soy-sauce/)
- β’
1/4 cup water
- β’
1 teaspoon [ginger](https://panlasangpinoy.com/what-is-ginger/) grated
- β’
2 tablespoons brown sugar
- β’
1 teaspoon sesame oil
[US Customary](https://panlasangpinoy.com/beef-with-broccoli-recipe-knr-kls/)[Metric](https://panlasangpinoy.com/beef-with-broccoli-recipe-knr-kls/)
### Equipment
- 1 Wok or large skillet A 12 inch skillet works if you do not have a wok
- 1 Sharp knife For slicing beef thin against the grain
### Instructions
- Combine all the sauce ingredients in a bowl. Stir until the sugar dissolves and set aside.
1/4 cup soy sauce, 1/4 cup water, 1 teaspoon ginger, 2 tablespoons brown sugar, 1 teaspoon sesame oil
- Combine the beef with all the marinade ingredients in a bowl. Mix until the beef is evenly coated. Let it sit for at least 10 minutes.
1 lb beef, 2 teaspoons Knorr Liquid Seasoning, 2 tablespoons oyster sauce, 2 tablespoons cornstarch, 1/2 teaspoon ground black pepper, 1/4 teaspoon baking soda
- Heat 1 tablespoon of cooking oil in a wok or pan over high heat. Stir fry the broccoli for 30 seconds. Pour in 2 tablespoons of water, cover the pan, and steam the broccoli for 1 minute. Remove from the pan and set aside.
4 cups broccoli florets, 2 tablespoons water, 1/4 cup cooking oil
- Heat the remaining cooking oil in the same pan over high heat. Fry the marinated beef for about 40 to 90 seconds per side or until lightly browned.
1 lb beef, 1/4 cup cooking oil
- Add the garlic and stir for 30 seconds until fragrant.
2 cloves garlic
- Return the broccoli to the pan and toss to combine with the beef.
4 cups broccoli florets
- Pour in the sauce mixture. Gently stir and cook over medium high heat for 1 to 2 minutes until the sauce thickens and coats the beef and broccoli.
- Transfer to a serving plate. Serve with steamed rice.
### Notes
**Wok heat** β If using a regular skillet instead of a wok, work in smaller batches to keep the heat high enough for proper searing.
**Doubling the recipe** β When making a larger batch, cook the beef in two or three batches to avoid steaming. The broccoli can be cooked in one batch.
**Serving variation** β This also tastes good over egg noodles or lo mein instead of rice.
### Nutrition Information
Calories: 508kcal (25%) Carbohydrates: 18g (6%) Protein: 24g (48%) Fat: 38g (58%) Saturated Fat: 10g (50%) Polyunsaturated Fat: 5g Monounsaturated Fat: 19g Trans Fat: 1g Cholesterol: 81mg (27%) Sodium: 1401mg (58%) Potassium: 655mg (19%) Fiber: 3g (12%) Sugar: 8g (9%) Vitamin A: 568IU (11%) Vitamin C: 82mg (99%) Calcium: 79mg (8%) Iron: 3mg (17%)
Β© copyright: Vanjo Merano
## Did you make this?
Tag [@PanlasangPinoy](https://www.instagram.com/panlasangpinoy/) on Instagram and be sure to leave a rating\!
[Rate Recipe](https://panlasangpinoy.com/beef-with-broccoli-recipe-knr-kls/#respond)
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#### Vanjo Merano
Vanjo Merano is the creator of PanlasangPinoy.com. His goal is to introduce Filipino Food and Filipino Cuisine to the rest of the world. This blog was the first step that he took.
[Read more...](https://panlasangpinoy.com/about-2/)
### Related Posts
- [](https://panlasangpinoy.com/beef-stir-fry-with-chopped-broccoli-recipe/)
[Beef Stir Fry with Chopped Broccoli Recipe](https://panlasangpinoy.com/beef-stir-fry-with-chopped-broccoli-recipe/)
- [](https://panlasangpinoy.com/classic-beef-with-broccoli-recipe/)
[Classic Beef with Broccoli Recipe](https://panlasangpinoy.com/classic-beef-with-broccoli-recipe/)
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## Reader Interactions
### Leave a Comment [Cancel reply](https://panlasangpinoy.com/beef-with-broccoli-recipe-knr-kls/#respond)
1. Monette says
Posted on 12/19/19 at 4:48 pm
Thanks for letting me to know on how to cook beef with broccoliβ¦.i will try on Christmas dayβ¦.
[Reply](https://panlasangpinoy.com/beef-with-broccoli-recipe-knr-kls/#comment-309719)
2. Kai Quidato says
Posted on 5/28/19 at 10:24 pm
Is the calorie count for the whole recipe or per serving?
[Reply](https://panlasangpinoy.com/beef-with-broccoli-recipe-knr-kls/#comment-279699)
3. Elma A. Flores says
Posted on 4/6/19 at 3:16 pm
The beef w broccoli was so good thanks sa panlasang Pinoy God Bless who prepared the foods k
[Reply](https://panlasangpinoy.com/beef-with-broccoli-recipe-knr-kls/#comment-273804)
4. Vanjo Merano says
Posted on 10/4/15 at 12:19 pm
Belle, use tender beef cuts for stir-fry: tenderloin and sirloin are 2 of my favorite cuts. Another tip is to slice the meat as thin as possible. This will cook quickly and will will prevent the meat from being tough.
[Reply](https://panlasangpinoy.com/beef-with-broccoli-recipe-knr-kls/#comment-20988)
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| Readable Markdown | Beef and Broccoli is a dish I make often. This Beef and Broccoli recipe uses thinly sliced beef, fresh broccoli, and a simple sauce made with soy sauce, oyster sauce, and ginger. I have been making Beef and Broccoli for years because it cooks fast and tastes good. The marinade has cornstarch and liquid seasoning. The cornstarch keeps the beef tender. The liquid seasoning adds that savory taste. This Beef and Broccoli takes about 30 minutes from start to finish.
I cook this on weeknights when I want something good but do not have much time.. Everything cooks quickly, so I make sure all my ingredients are ready before I start.
Have your beef sliced, broccoli cut, and sauce mixed before you turn on the stove. Once you start cooking, it goes fast. The beef sears in a minute or two. The broccoli steams in a couple of minutes. The sauce thickens almost right away.
## What is Beef and Broccoli?
Beef and Broccoli is a stir fry with thin slices of beef and broccoli florets in a brown sauce. The sauce has soy sauce, oyster sauce, garlic, ginger, and a bit of sugar. Cornstarch thickens it so it coats the meat and vegetables.
This dish is Chinese-American. Chinese immigrants in California made it in the 1800s. They used Cantonese stir fry techniques but switched to American broccoli because Chinese broccoli was hard to find. By the 1920s, Beef and Broccoli was common in Chinese-American restaurants. It is still one of the most popular takeout dishes today.
Filipino cooks have added their own touch to this dish. Many use liquid seasoning with the oyster sauce. Served over rice or with [Yang Chow Fried Rice](https://panlasangpinoy.com/yang-chow-fried-rice/),
## Why This Beef and Broccoli Recipe Works
- **Cornstarch and baking soda in the marinade keeps the beef tender.** It coats each slice and holds moisture in while cooking. Chinese restaurants call this velveting.
- **Quick steaming keeps the broccoli green and crisp.** Stir fry for 30 seconds, add water, cover for 1 to 2 minutes. Done.
- **The sauce has good balance.** Soy sauce for salt. Brown sugar for a little sweetness. Ginger for freshness. Sesame oil for that toasted smell at the end. If you want more ginger flavor, try my [Ginger Beef Stir Fry](https://panlasangpinoy.com/stir-fried-ginger-beef/).
- **Hot pan, fast cooking.** High heat sears the beef instead of steaming it. You get some color on the outside and the inside stays juicy.
## Ingredients
**For the Marinade:**
- **Beef** β Sliced thin so it cooks fast
- **Oyster sauce** β Savory and slightly sweet
- **Knorr Liquid Seasoning** β Adds umami that soy sauce alone does not give
- **Cornstarch** β Makes the beef tender when cooked
- **Ground black pepper** β A little heat
**For the Sauce:**
- **Soy sauce** β The salty base
- **Water** β Thins it out so it coats evenly
- **Grated ginger** β Fresh ginger tastes better than powder
- **Brown sugar** β Balances the salt
- **Sesame oil** β Add at the end for that toasted smell
**For Cooking:**
- **Broccoli florets** β Cut them about the same size so they cook evenly
- **Garlic** β Minced
- **Cooking oil** β Use oil with high smoke point
- **Water** β For steaming the broccoli
## Equipment
- **Wok or large skillet** β A wok heats evenly. A 12-inch skillet works too.
- **Sharp knife** β You need thin slices, so a sharp knife helps.
## Vanjoβs Advice
Here is what I learned after doing this for a while now:
- **Slice the beef thin and against the grain.** Look at the lines in the meat. Cut across them, not along them. This makes each piece more tender.
- **Freeze the beef for 20 minutes before slicing.** When it is slightly firm, you can cut thinner and more even slices. Do not freeze it solid.
- **Marinate for at least 10 minutes.** The cornstarch needs time to coat the meat. If I have 30 minutes, I marinate longer. The beef comes out more tender.
- **Get the pan very hot.** Wait until you see the oil shimmer and a tiny bit of smoke. Hot pan equals good sear. Cool pan equals gray, steamed beef.
- **Do not crowd the pan.** If you put too much beef at once, the pan cools down. Cook in batches if needed.
- **Prep everything first.** Slice the beef. Cut the broccoli. Mince the garlic. Mix the sauce. Have it all ready. Stir frying moves fast.
How to Cook Beef and Broccoli
This dish is quick once you start. Prep everything first, then cook.
Make the Sauce and Marinate the Beef
1. Mix the soy sauce, water, ginger, brown sugar, and sesame oil in a small bowl. Stir until the sugar dissolves. Set aside.
1. Put the sliced beef in a bowl. Add the oyster sauce, Knorr Liquid Seasoning, cornstarch, and pepper. Mix until the beef is coated.
2. Let it sit for at least 10 minutes.
1. While waiting, mince the garlic, cut the broccoli, and get your oil and water ready.
Cook the Broccoli
1. Heat 1 tablespoon oil in a wok or pan over high heat.
2. Add the broccoli and stir fry for 30 seconds.
1. Add 2 tablespoons water and cover immediately. Let it steam for 1 minute.
2. Remove the broccoli and set aside.
The broccoli should be green with some crunch. It will cook more when you add it back later.
Cook the Beef
1. Add the rest of the oil to the pan. Heat over high until very hot.
2. Add the beef in a single layer. Work in batches if needed. Let it cook without stirring for 40 to 90 seconds until you see color on the bottom.
1. Flip and cook the other side for another 40 to 90 seconds.
2. Add the garlic and stir for 30 seconds until you smell it.
Finish the Dish
1. Add the broccoli back to the pan and stir.
2. Stir the sauce to mix any settled cornstarch, then pour it in.
1. Cook over medium-high heat for 1 to 2 minutes. The sauce will thicken and coat everything.
2. Put on a plate and serve with rice.
If the sauce gets too thick, add a splash of water. If it is too thin, cook a bit longer.
## Pro Tips
- **Flank steak or sirloin work well** β Both stay tender when sliced thin
- **Keep broccoli pieces similar size** β They cook at the same rate
- **Taste before serving** β Add more soy sauce or sugar if needed
- **Serve right away** β Stir fries are best hot
## What to Serve with Beef and Broccoli
- [Steamed rice](https://panlasangpinoy.com/how-to-cook-rice/) β Soaks up the sauce
- [Egg Fried Rice](https://panlasangpinoy.com/egg-fried-rice/) β More filling
- [Egg Drop Soup](https://panlasangpinoy.com/egg-drop-soup/) β My favorite pairing
- [Lo Mein](https://panlasangpinoy.com/simple-lo-mein/) β Noodles for long life
## Storage
- **Refrigerator:** Keep in a container with lid for up to 3 days. The broccoli gets softer but the flavor is still good.
- **Freezer:** Freeze the beef and sauce without the broccoli for up to 2 months. Add fresh broccoli when you reheat.
- **Reheating:** Use a hot pan. Add a little water to loosen the sauce. The microwave works but the pan is better.
## More Stir Fry Recipes
- [Beef Broccoli Stir Fry](https://panlasangpinoy.com/beef-broccoli-stir-fry/) β Quick weeknight version
- [Saucy Beef with Broccoli](https://panlasangpinoy.com/saucy-beef-with-broccoli/) β More sauce
- [Pepper Steak](https://panlasangpinoy.com/pepper-steak/) β Bell peppers and beef
- [Lo Mein with Beef and Broccoli](https://panlasangpinoy.com/lo-mein-with-beef-and-broccoli/) β Noodle version
Substitutions
- **Beef** β Chicken, pork, or tofu. Slice thin. Try my [Chicken with Broccoli](https://panlasangpinoy.com/chicken-with-broccoli-oyster-sauce-recipe/) if you want a lighter version.
- **Broccoli** β Gai lan, snap peas, or green beans
- **Oyster sauce** β Hoisin sauce mixed with soy sauce
- **Brown sugar** β Honey or coconut sugar
- **Sesame oil** β You can skip it if you do not have it
Frequently Asked Questions
### What beef cut is best?
Flank steak or sirloin. Both are tender when sliced thin against the grain. Ribeye works too but costs more.
### How do restaurants get the beef so tender?
They use a technique called velveting. Cornstarch coats the meat and holds moisture in. Some also use baking soda. Add a small pinch to the marinade if you want to try it. This same technique works for my [Mongolian Beef](https://panlasangpinoy.com/mongolian-beef/) recipe.
### Can I prep ahead?
Yes. Slice and marinate the beef up to 24 hours ahead. Cut the broccoli and mix the sauce the night before. Cooking takes about 15 minutes.
### Why is my broccoli mushy?
You cooked it too long. It only needs 30 seconds of stir frying plus 1 minute of steaming. Take it out before it looks done. It keeps cooking from the heat.
### Can I use frozen broccoli?
Fresh is better. Frozen broccoli gets soft. If you use frozen, thaw and drain it first. Skip the steaming step and add it at the end.
Beef and Broccoli is a good dish to know how to make. Tender beef, crisp broccoli, savory sauce. It cooks fast and tastes great over rice. Serve it with [lumpia](https://panlasangpinoy.com/filipino-lumpia-recipe/) for a full meal. If you make it, tag us @panlasangpinoy on Instagram..
Did you make this? If you snap a photo, please be sure tag us on Instagram at [@panlasangpinoy](https://www.instagram.com/panlasangpinoy/) or hashtag [\#panlasangpinoy](https://www.instagram.com/explore/tags/panlasangpinoy/) so we can see your creations\!
4 people
#### Main Ingredients
- β’
1 lb beef sliced into thin pieces
- β’
4 cups [broccoli florets](https://panlasangpinoy.com/what-is-broccoli/)
- β’
2 cloves [garlic](https://panlasangpinoy.com/what-is-garlic/) minced
- β’
2 tablespoons water for steaming broccoli
- β’
1/4 cup cooking oil
#### Marinade Ingredients
- β’
2 teaspoons Knorr Liquid Seasoning
- β’
1/4 teaspoon baking soda
- β’
2 tablespoons oyster sauce
- β’
2 tablespoons cornstarch
- β’
1/2 teaspoon ground black pepper
#### Sauce Ingredients
- β’
1/4 cup [soy sauce](https://panlasangpinoy.com/soy-sauce/)
- β’
1/4 cup water
- β’
1 teaspoon [ginger](https://panlasangpinoy.com/what-is-ginger/) grated
- β’
2 tablespoons brown sugar
- β’
1 teaspoon sesame oil
- 1 Wok or large skillet A 12 inch skillet works if you do not have a wok
- 1 Sharp knife For slicing beef thin against the grain
- Combine all the sauce ingredients in a bowl. Stir until the sugar dissolves and set aside.
1/4 cup soy sauce, 1/4 cup water, 1 teaspoon ginger, 2 tablespoons brown sugar, 1 teaspoon sesame oil
- Combine the beef with all the marinade ingredients in a bowl. Mix until the beef is evenly coated. Let it sit for at least 10 minutes.
1 lb beef, 2 teaspoons Knorr Liquid Seasoning, 2 tablespoons oyster sauce, 2 tablespoons cornstarch, 1/2 teaspoon ground black pepper, 1/4 teaspoon baking soda
- Heat 1 tablespoon of cooking oil in a wok or pan over high heat. Stir fry the broccoli for 30 seconds. Pour in 2 tablespoons of water, cover the pan, and steam the broccoli for 1 minute. Remove from the pan and set aside.
4 cups broccoli florets, 2 tablespoons water, 1/4 cup cooking oil
- Heat the remaining cooking oil in the same pan over high heat. Fry the marinated beef for about 40 to 90 seconds per side or until lightly browned.
1 lb beef, 1/4 cup cooking oil
- Add the garlic and stir for 30 seconds until fragrant.
2 cloves garlic
- Return the broccoli to the pan and toss to combine with the beef.
4 cups broccoli florets
- Pour in the sauce mixture. Gently stir and cook over medium high heat for 1 to 2 minutes until the sauce thickens and coats the beef and broccoli.
- Transfer to a serving plate. Serve with steamed rice.
**Wok heat** β If using a regular skillet instead of a wok, work in smaller batches to keep the heat high enough for proper searing.
**Doubling the recipe** β When making a larger batch, cook the beef in two or three batches to avoid steaming. The broccoli can be cooked in one batch.
**Serving variation** β This also tastes good over egg noodles or lo mein instead of rice.
Calories: 508kcal (25%) Carbohydrates: 18g (6%) Protein: 24g (48%) Fat: 38g (58%) Saturated Fat: 10g (50%) Polyunsaturated Fat: 5g Monounsaturated Fat: 19g Trans Fat: 1g Cholesterol: 81mg (27%) Sodium: 1401mg (58%) Potassium: 655mg (19%) Fiber: 3g (12%) Sugar: 8g (9%) Vitamin A: 568IU (11%) Vitamin C: 82mg (99%) Calcium: 79mg (8%) Iron: 3mg (17%)
Β© copyright: Vanjo Merano |
| Shard | 92 (laksa) |
| Root Hash | 430365911647973092 |
| Unparsed URL | com,panlasangpinoy!/beef-with-broccoli-recipe-knr-kls/ s443 |