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1. Shard Calculation

Query:

Response:

Calculated Shard: 72 (from laksa071)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa072.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://onlinesnowboardcoach.com/how-to-snowboard-basics/\')), getAhrefsUnparsedNoserviceFromURL(\'https://onlinesnowboardcoach.com/how-to-snowboard-basics/\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/onlinesnowboardcoach.com\/how-to-snowboard-basics\/","crawl_time":1775746398,"first_indexed_time":1762935321,"http_code":200,"src_unparsed":"com,onlinesnowboardcoach!\/how-to-snowboard-basics\/ s443","src_root_hash":"5979648645309226472","history_drop_reason":null,"meta_title":"How to Snowboard Basics - Online Snowboard Coach","meta_descriptions":["How to snowboard basics. These techniques will teach you how to take your snowboarding to the next level. Imagine riding the hill with complete DOMINATION!"],"attrs_boilerpipe_text":"How to snowboard? Basic Techniques for the Advanced snowboarder.\nYour friends suck, you rip…\nThat’s what you’ll be thinking to yourself by the time you learn how these different snowboarding Techniques work!\nOK, maybe you won’t?\n…but trust me when I say, once you understand how and when to deploy these\nninja snowboarding techniques\n, you will not only blow your friends away, but 90% of snowboard instructors as well!\nMy favorite technique makes me a master when I’m destroying moguls and bumps, you thought skiers were good?\nMore on that after…\nYou’re about to be introduced into the world of high level snowboarding techniques…\nEnjoy.\nHave you ever been riding and pondered the question, I know I’m good but why do I keep washing out on steep bumpy terrain.\nYou know about flexion and extension, you know about basic stance, you know about being more aggressive and you know about\nclosed turns when snowboarding\n.\nBut?\nYou still suck when shit gets real!\n‘Yep’, see it all the time!\nJust when you’re thinking I’ve got this down…’BOOM’ down you go.\nThere is a reason why this might be happening.\n Body alignment\n Wrong choice of turning style (What are you talking about?)\n Incorrect pressure application\nToday, I am going to talk to you about your snowboard turning technique and where would be the best place to use them.\nUp UN-Weighting turns\nUp\nUN-weighted turns\nare turns where you extend to release edge pressure at the initiation of the turn.\nThe rider is at their most extended as the edge change occurs.\nWhile this turn type is used to introduce turning to first time snowboarders, it can also produce and manage large amounts of pressure at high speeds.\nUp UN-weighted turns also place the ‘center of mass’ (COM) low and stable at the control and completion phase of the turn. For these reasons up UN-weighted turns are commonly used for large high speed turns on-piste and in GS racing.\nDown UN-weighted turns\nThis is where the center of mass is lowered towards the board to aid un-weighting. Like the up un-weighted turn, the down un-weighted turn has very controlled smooth movements.\nHowever, in a down un-weighted turn the rider is lower and stable at the initiation phase of the turn.\nThis is often used to make the first turn in steeper terrain from a standing start or through rough terrain that threatens the rider’s balance at initiation.\nRetraction Turns\nSimilar to the down un-weighted you are flexed at edge change but with retraction turns the board is physically retracted towards the Center of mass, by pulling the legs in.\nThis turn provides a very quick and stable initiation and edge change; it is useful for small closed turns, riding powder, bumps, carved turns, moguls etc.\nTerrain UN-weighted turns\nThis is where the legs are softened as terrain features are ridden (e.g. a bump), causing the legs to flex or extend under the COM.\nThis un-weights the board and enables the edge change to take place. It is important to note that terrain un-weighting can place the rider either flexed or extended at edge change. If terrain is dropping away at initiation the rider will be extended at edge change and need to flex through the control phase.\nHowever, if the terrain is rising at the edge change then you can use the terrain to be flexed at edge change and then extend through the control phase.\nTerrain un-weighted turns are used most commonly in the bumps but also necessary when managing any changing terrain to maintain flow down the slope.\nNOTE\n: Want to learn how to stay balanced and controlled when Riding steeps on a snowboard? Simply download this bad habits cheat sheet to gain an unfair advantage on the hill. Learn what bad habits snowboarders make so you can AVOID them to progress faster and maintain balance and control easier…check it out now!\nHave a question about snowboarding?\nJoin our other members and ask our OSC snowboard Coaches anything you want about how to snowboard!\nNot a member\nof the OSC Engage Facebook Group.\nLearn more here....\nLogan\nLogan is the founder of Online Snowboard coach and has been coaching people how to snowboard for over 12 years...","attrs_markdown":"[Skip to content](https:\/\/onlinesnowboardcoach.com\/how-to-snowboard-basics\/#content)\n\n[![Online Snowboard Coach](https:\/\/onlinesnowboardcoach.com\/wp-content\/uploads\/2018\/01\/How-to-Snowboard.jpg)](https:\/\/onlinesnowboardcoach.com\/)\n\nToggle navigation\n\n- [Blog](http:\/\/onlinesnowboardcoach.com\/blog)\n- [Snowboarding Tips]()\n  - [Beginner Snowboarding Tips](https:\/\/onlinesnowboardcoach.com\/category\/beginnersnowboardingtips\/)\n  - [Intermediate Snowboarding Tips](https:\/\/onlinesnowboardcoach.com\/category\/intermediatesnowboardingtips\/)\n  - [Advanced Snowboarding Tips](https:\/\/onlinesnowboardcoach.com\/category\/advancedsnowboardingtips\/)\n  - [Carving Tips on the snowboard](https:\/\/onlinesnowboardcoach.com\/category\/carving-tips\/)\n  - [Switch Snowboarding Tips](https:\/\/onlinesnowboardcoach.com\/category\/switch-snowboarding-tips\/)\n- [Contact Us](https:\/\/onlinesnowboardcoach.com\/contact\/)\n- [Login](https:\/\/onlinesnowboardcoach.com\/login\/)\n- [Close Search Form](https:\/\/onlinesnowboardcoach.com\/how-to-snowboard-basics\/)\n  [Open Search Form](https:\/\/onlinesnowboardcoach.com\/how-to-snowboard-basics\/)\n\n[Share on Facebook](http:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fonlinesnowboardcoach.com%2Fhow-to-snowboard-basics%2F&t=How+to+Snowboard+Basics) [Tweet (Share on Twitter)](https:\/\/twitter.com\/intent\/tweet?url=https%3A%2F%2Fonlinesnowboardcoach.com%2Fhow-to-snowboard-basics%2F&text=How+to+Snowboard+Basics) [Share on Linkedin](https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https%3A%2F%2Fonlinesnowboardcoach.com%2Fhow-to-snowboard-basics%2F&title=How+to+Snowboard+Basics) [Pin it (Share on Pinterest)](https:\/\/pinterest.com\/pin\/create\/button?url=https%3A%2F%2Fonlinesnowboardcoach.com%2Fhow-to-snowboard-basics%2F&media=https%3A%2F%2Fonlinesnowboardcoach.com%2Fwp-content%2Fuploads%2F2016%2F04%2Fsnowboarding-basics.jpg&description=How+to+Snowboard+Basics)\n\n[Advanced Snowboarding Tips](https:\/\/onlinesnowboardcoach.com\/category\/advancedsnowboardingtips\/)\n\n# [How to Snowboard Basics](https:\/\/onlinesnowboardcoach.com\/how-to-snowboard-basics\/)\n[0Comments](https:\/\/onlinesnowboardcoach.com\/how-to-snowboard-basics\/#respond)\n\n![How to Snowboard Basics](https:\/\/onlinesnowboardcoach.com\/wp-content\/uploads\/2016\/04\/snowboarding-basics.jpg)\n\n## How to snowboard? Basic Techniques for the Advanced snowboarder.\nYour friends suck, you rip…\n\nThat’s what you’ll be thinking to yourself by the time you learn how these different snowboarding Techniques work\\!\n\nOK, maybe you won’t?\n\n…but trust me when I say, once you understand how and when to deploy these [**ninja snowboarding techniques**](https:\/\/onlinesnowboardcoach.com\/how-to-snowboard\/), you will not only blow your friends away, but 90% of snowboard instructors as well\\!\n\nMy favorite technique makes me a master when I’m destroying moguls and bumps, you thought skiers were good?\n\n**More on that after…**\n\nYou’re about to be introduced into the world of high level snowboarding techniques…  \n  Enjoy.\n\nHave you ever been riding and pondered the question, I know I’m good but why do I keep washing out on steep bumpy terrain.\n\nYou know about flexion and extension, you know about basic stance, you know about being more aggressive and you know about [closed turns when snowboarding](https:\/\/onlinesnowboardcoach.com\/how-to-turn-on-a-snowboard-basics\/).\n\nBut?\n\nYou still suck when shit gets real\\!\n\n‘Yep’, see it all the time\\!\n\nJust when you’re thinking I’ve got this down…’BOOM’ down you go.\n\nThere is a reason why this might be happening.\n\n1. **Body alignment**\n2. **Wrong choice of turning style (What are you talking about?)**\n3. **Incorrect pressure application**\n\nToday, I am going to talk to you about your snowboard turning technique and where would be the best place to use them.\n\n![phases of the snowboard turn](https:\/\/onlinesnowboardcoach.com\/wp-content\/uploads\/2016\/05\/Turn-phases.png)\n\n## Up UN-Weighting turns\nUp [UN-weighted turns](https:\/\/onlinesnowboardcoach.com\/how-to-turn-on-a-snowboard\/) are turns where you extend to release edge pressure at the initiation of the turn.\n\nThe rider is at their most extended as the edge change occurs.\n\nWhile this turn type is used to introduce turning to first time snowboarders, it can also produce and manage large amounts of pressure at high speeds.\n\nUp UN-weighted turns also place the ‘center of mass’ (COM) low and stable at the control and completion phase of the turn. For these reasons up UN-weighted turns are commonly used for large high speed turns on-piste and in GS racing.\n\n## Down UN-weighted turns\nThis is where the center of mass is lowered towards the board to aid un-weighting. Like the up un-weighted turn, the down un-weighted turn has very controlled smooth movements.\n\nHowever, in a down un-weighted turn the rider is lower and stable at the initiation phase of the turn.\n\nThis is often used to make the first turn in steeper terrain from a standing start or through rough terrain that threatens the rider’s balance at initiation.\n\n[![how to snowboard down black diamond trails](https:\/\/onlinesnowboardcoach.com\/wp-content\/uploads\/2018\/03\/How-to-Snowboard.jpg)](https:\/\/onlinesnowboardcoach.com\/ep-master-the-turn)\n\n## Retraction Turns\nSimilar to the down un-weighted you are flexed at edge change but with retraction turns the board is physically retracted towards the Center of mass, by pulling the legs in.\n\nThis turn provides a very quick and stable initiation and edge change; it is useful for small closed turns, riding powder, bumps, carved turns, moguls etc.\n\n## Terrain UN-weighted turns\nThis is where the legs are softened as terrain features are ridden (e.g. a bump), causing the legs to flex or extend under the COM.\n\nThis un-weights the board and enables the edge change to take place. It is important to note that terrain un-weighting can place the rider either flexed or extended at edge change. If terrain is dropping away at initiation the rider will be extended at edge change and need to flex through the control phase.\n\nHowever, if the terrain is rising at the edge change then you can use the terrain to be flexed at edge change and then extend through the control phase.\n\nTerrain un-weighted turns are used most commonly in the bumps but also necessary when managing any changing terrain to maintain flow down the slope.\n\n***NOTE****: Want to learn how to stay balanced and controlled when Riding steeps on a snowboard? Simply download this bad habits cheat sheet to gain an unfair advantage on the hill. Learn what bad habits snowboarders make so you can AVOID them to progress faster and maintain balance and control easier…check it out now\\!*\n\n[![black diamond trails on a snowboard](https:\/\/onlinesnowboardcoach.com\/wp-content\/uploads\/2018\/04\/Webp.net-gifmaker.gif)](https:\/\/onlinesnowboardcoach.com\/lm-intermediate-2\/)  \n **Have a question about snowboarding?**\n\nJoin our other members and ask our OSC snowboard Coaches anything you want about how to snowboard\\!\n\n**Not a member** of the OSC Engage Facebook Group. **[Learn more here....](https:\/\/onlinesnowboardcoach.com\/online-snowboard-coach-club-1\/)**\n\n***\n[![Logan](https:\/\/secure.gravatar.com\/avatar\/c0dba1786aabeb00b99859496c0913d73d620c2a17e633f6b707274bdd0732c1?s=80&d=mm&r=g)](https:\/\/onlinesnowboardcoach.com\/author\/ponty420\/)\n\n[Logan](https:\/\/onlinesnowboardcoach.com\/author\/ponty420\/)\n\nLogan is the founder of Online Snowboard coach and has been coaching people how to snowboard for over 12 years...\n\n***\n[**« Previous Post** How to Snowboard Basics](https:\/\/onlinesnowboardcoach.com\/how-to-snowboard-basics\/ \"How to Snowboard Basics\")   [**Next Post »** How to Stop on a Snowboard](https:\/\/onlinesnowboardcoach.com\/how-to-stop-on-a-snowboard\/ \"How to Stop on a Snowboard\")\n### Please Leave a comment\n### Leave a Reply [Cancel Reply](https:\/\/onlinesnowboardcoach.com\/how-to-snowboard-basics\/#respond)\nThis site uses Akismet to reduce spam. [Learn how your comment data is processed.](https:\/\/akismet.com\/privacy\/)\n\n## AVOID Injuries from Bad Habits & Improve your Snowboarding Technique with our weekly Tips.\nGet expert advice and WEEKLY Lessons delivered to your inbox\\!\n\n100% Privacy Guaranteed. We will never share your information.\n\n## POPULAR POSTS\n- [Snowboarding for Beginners](https:\/\/onlinesnowboardcoach.com\/snowboarding-for-beginners\/)\n- [Learning to Snowboard from home](https:\/\/onlinesnowboardcoach.com\/learning-to-snowboard-from-home\/)\n- [Snowboard keeps catching edges](https:\/\/onlinesnowboardcoach.com\/snowboard-keeps-catching-edges\/)\n- [Learn To Snowboard](https:\/\/onlinesnowboardcoach.com\/learn-to-snowboard-training\/)\n- [Snowboarding Techniques](https:\/\/onlinesnowboardcoach.com\/snowboarding-techniques\/)\n\n[![intermediate snowboarding](https:\/\/onlinesnowboardcoach.com\/wp-content\/uploads\/Execution_Plans_Images\/Side-widget-banner-3.jpg)](http:\/\/onlinesnowboardcoach.com\/ep-master-the-turn)\n\n## MORE SNOWBOARDING tutorials\n[EP Beginner ‘Learn to turn’](https:\/\/onlinesnowboardcoach.com\/ep-learn-to-turn\/)  \n [EP Carving ‘Like A Pro’](https:\/\/onlinesnowboardcoach.com\/ep-carving-on-a-snowboard)  \n [EP Jumps & Freestyle](https:\/\/onlinesnowboardcoach.com\/online-snowboard-coach-club)  \n [EP Rails and boxes](https:\/\/onlinesnowboardcoach.com\/online-snowboard-coach-club)  \n [EP Switch](https:\/\/onlinesnowboardcoach.com\/online-snowboard-coach-club)  \n [EP Halfpipe](https:\/\/onlinesnowboardcoach.com\/online-snowboard-coach-club)\n\n## SHARE THE LOVE\n[Facebook Profile](https:\/\/www.facebook.com\/onlinesnowboardcoach\/)[Twitter Profile](https:\/\/twitter.com\/CoachSnowboard)[Pinterest Profile](https:\/\/www.pinterest.nz\/onlinesnowboard)\n\n## RECENT POSTS\n- [Snowboarding for Beginners](https:\/\/onlinesnowboardcoach.com\/snowboarding-for-beginners\/)\n- [Learning to Snowboard from home](https:\/\/onlinesnowboardcoach.com\/learning-to-snowboard-from-home\/)\n- [Snowboard keeps catching edges](https:\/\/onlinesnowboardcoach.com\/snowboard-keeps-catching-edges\/)\n- [Learn To Snowboard](https:\/\/onlinesnowboardcoach.com\/learn-to-snowboard-training\/)\n- [Snowboarding Techniques](https:\/\/onlinesnowboardcoach.com\/snowboarding-techniques\/)\n- [Beginner Snowboarding Techniques](https:\/\/onlinesnowboardcoach.com\/beginner-snowboarding-techniques\/)\n- [How to Snowboard Faster](https:\/\/onlinesnowboardcoach.com\/how-to-snowboard-faster\/)\n- [Intermediate Snowboarding Techniques](https:\/\/onlinesnowboardcoach.com\/intermediate-snowboarding-techniques\/)\n\n## EXECUTION PLANS\n[LEARN 2 TURN](https:\/\/onlinesnowboardcoach.com\/ep-learn-to-turn\/?utm_source=page&utm_medium=osc-products&utm_campaign=Limited-Offer)\n\n[MASTER THE TURNS](https:\/\/onlinesnowboardcoach.com\/ep-master-the-turn\/?utm_source=page&utm_medium=osc-products&utm_campaign=Limited-Offer)\n\n[CARVING LIKE A PRO](https:\/\/onlinesnowboardcoach.com\/ep-carving-on-a-snowboard\/?utm_source=page&utm_medium=osc-products&utm_campaign=Limited-Offer)\n\n[RIDING SWITCH](https:\/\/onlinesnowboardcoach.com\/online-snowboard-coach-club\/)\n\n[FREESTYLE](https:\/\/onlinesnowboardcoach.com\/online-snowboard-coach-club\/)\n\n[RAILS & BOXES](https:\/\/onlinesnowboardcoach.com\/online-snowboard-coach-club\/)\n\n[HALFPIPE](https:\/\/onlinesnowboardcoach.com\/online-snowboard-coach-club\/)\n\n[BLOG](https:\/\/onlinesnowboardcoach.com\/blog\/)\n\n[CONTACT US](https:\/\/onlinesnowboardcoach.com\/contact\/)\n\n[JOIN CLUB](https:\/\/onlinesnowboardcoach.com\/online-snowboard-coach-club\/)\n\n[GET FEEDBACK](https:\/\/onlinesnowboardcoach.com\/snowboarding-analysis-and-feedback\/)\n\n[SIGN IN](https:\/\/onlinesnowboardcoach.com\/login\/)\n\n## TOPICS\n[BEGINNER SNOWBOARDING](https:\/\/onlinesnowboardcoach.com\/stop-catching-edges\/)\n\n[INTERMEDIATE SNOWBOARDING](https:\/\/onlinesnowboardcoach.com\/master-the-turns\/)\n\n[ADVANCED SNOWBOARDING](https:\/\/onlinesnowboardcoach.com\/destroy-the-mountain\/)\n\n2021-www.onlinesnowboardcoach.com [Privacy policy](http:\/\/onlinesnowboardcoach.com\/privacy-policy\/) \\| [Terms of service](http:\/\/onlinesnowboardcoach.com\/terms-of-service\/) \\| [Disclaimer](http:\/\/onlinesnowboardcoach.com\/disclaimer\/) \\| [GDPR](http:\/\/onlinesnowboardcoach.com\/gdpr\/) \\| [Contact Us](http:\/\/onlinesnowboardcoach.com\/contact\/)\n\nManage Cookie Consent\n\nWe use some cookies to help optimize www.onlinesnowboardcoach.com for a better user experience. We respect your privacy and security.\n\nFunctional\n\nFunctional\n\nAlways active\n\nThe technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.\n\nPreferences\n\nPreferences\n\nThe technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.\n\nStatistics\n\nStatistics\n\nThe technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.\n\nMarketing\n\nMarketing\n\nThe technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.\n\n- [Manage options](https:\/\/onlinesnowboardcoach.com\/how-to-snowboard-basics\/)\n- [Manage services](https:\/\/onlinesnowboardcoach.com\/how-to-snowboard-basics\/)\n- [Manage {vendor\\_count} vendors](https:\/\/onlinesnowboardcoach.com\/how-to-snowboard-basics\/)\n- [Read more about these purposes](https:\/\/cookiedatabase.org\/tcf\/purposes\/)\n\nAccept\n\nDeny\n\nPreferences\n\nSave preferences\n\n[Preferences](https:\/\/onlinesnowboardcoach.com\/how-to-snowboard-basics\/)\n\n- [{title}](https:\/\/onlinesnowboardcoach.com\/how-to-snowboard-basics\/)\n- [{title}](https:\/\/onlinesnowboardcoach.com\/how-to-snowboard-basics\/)\n- [{title}](https:\/\/onlinesnowboardcoach.com\/how-to-snowboard-basics\/)\n\nManage consent","attrs_readable_markdown":"## How to snowboard? Basic Techniques for the Advanced snowboarder.\nYour friends suck, you rip…\n\nThat’s what you’ll be thinking to yourself by the time you learn how these different snowboarding Techniques work\\!\n\nOK, maybe you won’t?\n\n…but trust me when I say, once you understand how and when to deploy these [**ninja snowboarding techniques**](https:\/\/onlinesnowboardcoach.com\/how-to-snowboard\/), you will not only blow your friends away, but 90% of snowboard instructors as well\\!\n\nMy favorite technique makes me a master when I’m destroying moguls and bumps, you thought skiers were good?\n\n**More on that after…**\n\nYou’re about to be introduced into the world of high level snowboarding techniques…  \n  Enjoy.\n\nHave you ever been riding and pondered the question, I know I’m good but why do I keep washing out on steep bumpy terrain.\n\nYou know about flexion and extension, you know about basic stance, you know about being more aggressive and you know about [closed turns when snowboarding](https:\/\/onlinesnowboardcoach.com\/how-to-turn-on-a-snowboard-basics\/).\n\nBut?\n\nYou still suck when shit gets real\\!\n\n‘Yep’, see it all the time\\!\n\nJust when you’re thinking I’ve got this down…’BOOM’ down you go.\n\nThere is a reason why this might be happening.\n\n1. **Body alignment**\n2. **Wrong choice of turning style (What are you talking about?)**\n3. **Incorrect pressure application**\n\nToday, I am going to talk to you about your snowboard turning technique and where would be the best place to use them.\n\n![phases of the snowboard turn](https:\/\/onlinesnowboardcoach.com\/wp-content\/uploads\/2016\/05\/Turn-phases.png)\n\n## Up UN-Weighting turns\nUp [UN-weighted turns](https:\/\/onlinesnowboardcoach.com\/how-to-turn-on-a-snowboard\/) are turns where you extend to release edge pressure at the initiation of the turn.\n\nThe rider is at their most extended as the edge change occurs.\n\nWhile this turn type is used to introduce turning to first time snowboarders, it can also produce and manage large amounts of pressure at high speeds.\n\nUp UN-weighted turns also place the ‘center of mass’ (COM) low and stable at the control and completion phase of the turn. For these reasons up UN-weighted turns are commonly used for large high speed turns on-piste and in GS racing.\n\n## Down UN-weighted turns\nThis is where the center of mass is lowered towards the board to aid un-weighting. Like the up un-weighted turn, the down un-weighted turn has very controlled smooth movements.\n\nHowever, in a down un-weighted turn the rider is lower and stable at the initiation phase of the turn.\n\nThis is often used to make the first turn in steeper terrain from a standing start or through rough terrain that threatens the rider’s balance at initiation.\n\n[![how to snowboard down black diamond trails](https:\/\/onlinesnowboardcoach.com\/wp-content\/uploads\/2018\/03\/How-to-Snowboard.jpg)](https:\/\/onlinesnowboardcoach.com\/ep-master-the-turn)\n\n## Retraction Turns\nSimilar to the down un-weighted you are flexed at edge change but with retraction turns the board is physically retracted towards the Center of mass, by pulling the legs in.\n\nThis turn provides a very quick and stable initiation and edge change; it is useful for small closed turns, riding powder, bumps, carved turns, moguls etc.\n\n## Terrain UN-weighted turns\nThis is where the legs are softened as terrain features are ridden (e.g. a bump), causing the legs to flex or extend under the COM.\n\nThis un-weights the board and enables the edge change to take place. It is important to note that terrain un-weighting can place the rider either flexed or extended at edge change. If terrain is dropping away at initiation the rider will be extended at edge change and need to flex through the control phase.\n\nHowever, if the terrain is rising at the edge change then you can use the terrain to be flexed at edge change and then extend through the control phase.\n\nTerrain un-weighted turns are used most commonly in the bumps but also necessary when managing any changing terrain to maintain flow down the slope.\n\n***NOTE****: Want to learn how to stay balanced and controlled when Riding steeps on a snowboard? Simply download this bad habits cheat sheet to gain an unfair advantage on the hill. Learn what bad habits snowboarders make so you can AVOID them to progress faster and maintain balance and control easier…check it out now\\!*\n\n[![black diamond trails on a snowboard](https:\/\/onlinesnowboardcoach.com\/wp-content\/uploads\/2018\/04\/Webp.net-gifmaker.gif)](https:\/\/onlinesnowboardcoach.com\/lm-intermediate-2\/)  \n **Have a question about snowboarding?**\n\nJoin our other members and ask our OSC snowboard Coaches anything you want about how to snowboard\\!\n\n**Not a member** of the OSC Engage Facebook Group. **[Learn more here....](https:\/\/onlinesnowboardcoach.com\/online-snowboard-coach-club-1\/)**\n\n[![Logan](https:\/\/secure.gravatar.com\/avatar\/c0dba1786aabeb00b99859496c0913d73d620c2a17e633f6b707274bdd0732c1?s=80&d=mm&r=g)](https:\/\/onlinesnowboardcoach.com\/author\/ponty420\/) [Logan](https:\/\/onlinesnowboardcoach.com\/author\/ponty420\/) Logan is the founder of Online Snowboard coach and has been coaching people how to snowboard for over 12 years...","meta_canonical":null}

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Response:

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Response:

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INDEXABLE

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CRAWLED

19 hours ago

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Spam/ban	PASS	`fh_dont_index != 1 AND ml_spam_score = 0`	ml_spam_score=0
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URL	https://onlinesnowboardcoach.com/how-to-snowboard-basics/
Last Crawled	2026-04-09 14:53:18 (19 hours ago)
First Indexed	2025-11-12 08:15:21 (4 months ago)
HTTP Status Code	200
Meta Title	How to Snowboard Basics - Online Snowboard Coach
Meta Description	How to snowboard basics. These techniques will teach you how to take your snowboarding to the next level. Imagine riding the hill with complete DOMINATION!
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Boilerpipe Text	How to snowboard? Basic Techniques for the Advanced snowboarder. Your friends suck, you rip… That’s what you’ll be thinking to yourself by the time you learn how these different snowboarding Techniques work! OK, maybe you won’t? …but trust me when I say, once you understand how and when to deploy these ninja snowboarding techniques , you will not only blow your friends away, but 90% of snowboard instructors as well! My favorite technique makes me a master when I’m destroying moguls and bumps, you thought skiers were good? More on that after… You’re about to be introduced into the world of high level snowboarding techniques… Enjoy. Have you ever been riding and pondered the question, I know I’m good but why do I keep washing out on steep bumpy terrain. You know about flexion and extension, you know about basic stance, you know about being more aggressive and you know about closed turns when snowboarding . But? You still suck when shit gets real! ‘Yep’, see it all the time! Just when you’re thinking I’ve got this down…’BOOM’ down you go. There is a reason why this might be happening. Body alignment Wrong choice of turning style (What are you talking about?) Incorrect pressure application Today, I am going to talk to you about your snowboard turning technique and where would be the best place to use them. Up UN-Weighting turns Up UN-weighted turns are turns where you extend to release edge pressure at the initiation of the turn. The rider is at their most extended as the edge change occurs. While this turn type is used to introduce turning to first time snowboarders, it can also produce and manage large amounts of pressure at high speeds. Up UN-weighted turns also place the ‘center of mass’ (COM) low and stable at the control and completion phase of the turn. For these reasons up UN-weighted turns are commonly used for large high speed turns on-piste and in GS racing. Down UN-weighted turns This is where the center of mass is lowered towards the board to aid un-weighting. Like the up un-weighted turn, the down un-weighted turn has very controlled smooth movements. However, in a down un-weighted turn the rider is lower and stable at the initiation phase of the turn. This is often used to make the first turn in steeper terrain from a standing start or through rough terrain that threatens the rider’s balance at initiation. Retraction Turns Similar to the down un-weighted you are flexed at edge change but with retraction turns the board is physically retracted towards the Center of mass, by pulling the legs in. This turn provides a very quick and stable initiation and edge change; it is useful for small closed turns, riding powder, bumps, carved turns, moguls etc. Terrain UN-weighted turns This is where the legs are softened as terrain features are ridden (e.g. a bump), causing the legs to flex or extend under the COM. This un-weights the board and enables the edge change to take place. It is important to note that terrain un-weighting can place the rider either flexed or extended at edge change. If terrain is dropping away at initiation the rider will be extended at edge change and need to flex through the control phase. However, if the terrain is rising at the edge change then you can use the terrain to be flexed at edge change and then extend through the control phase. Terrain un-weighted turns are used most commonly in the bumps but also necessary when managing any changing terrain to maintain flow down the slope. NOTE : Want to learn how to stay balanced and controlled when Riding steeps on a snowboard? Simply download this bad habits cheat sheet to gain an unfair advantage on the hill. Learn what bad habits snowboarders make so you can AVOID them to progress faster and maintain balance and control easier…check it out now! Have a question about snowboarding? Join our other members and ask our OSC snowboard Coaches anything you want about how to snowboard! Not a member of the OSC Engage Facebook Group. Learn more here.... Logan Logan is the founder of Online Snowboard coach and has been coaching people how to snowboard for over 12 years...
Markdown	[Skip to content](https://onlinesnowboardcoach.com/how-to-snowboard-basics/#content) [![Online Snowboard Coach](https://onlinesnowboardcoach.com/wp-content/uploads/2018/01/How-to-Snowboard.jpg)](https://onlinesnowboardcoach.com/) Toggle navigation - [Blog](http://onlinesnowboardcoach.com/blog) - [Snowboarding Tips]() - [Beginner Snowboarding Tips](https://onlinesnowboardcoach.com/category/beginnersnowboardingtips/) - [Intermediate Snowboarding Tips](https://onlinesnowboardcoach.com/category/intermediatesnowboardingtips/) - [Advanced Snowboarding Tips](https://onlinesnowboardcoach.com/category/advancedsnowboardingtips/) - [Carving Tips on the snowboard](https://onlinesnowboardcoach.com/category/carving-tips/) - [Switch Snowboarding Tips](https://onlinesnowboardcoach.com/category/switch-snowboarding-tips/) - [Contact Us](https://onlinesnowboardcoach.com/contact/) - [Login](https://onlinesnowboardcoach.com/login/) - [Close Search Form](https://onlinesnowboardcoach.com/how-to-snowboard-basics/) [Open Search Form](https://onlinesnowboardcoach.com/how-to-snowboard-basics/) [Share on Facebook](http://www.facebook.com/sharer.php?u=https%3A%2F%2Fonlinesnowboardcoach.com%2Fhow-to-snowboard-basics%2F&t=How+to+Snowboard+Basics) [Tweet (Share on Twitter)](https://twitter.com/intent/tweet?url=https%3A%2F%2Fonlinesnowboardcoach.com%2Fhow-to-snowboard-basics%2F&text=How+to+Snowboard+Basics) [Share on Linkedin](https://www.linkedin.com/shareArticle?mini=true&url=https%3A%2F%2Fonlinesnowboardcoach.com%2Fhow-to-snowboard-basics%2F&title=How+to+Snowboard+Basics) [Pin it (Share on Pinterest)](https://pinterest.com/pin/create/button?url=https%3A%2F%2Fonlinesnowboardcoach.com%2Fhow-to-snowboard-basics%2F&media=https%3A%2F%2Fonlinesnowboardcoach.com%2Fwp-content%2Fuploads%2F2016%2F04%2Fsnowboarding-basics.jpg&description=How+to+Snowboard+Basics) [Advanced Snowboarding Tips](https://onlinesnowboardcoach.com/category/advancedsnowboardingtips/) # [How to Snowboard Basics](https://onlinesnowboardcoach.com/how-to-snowboard-basics/) [0Comments](https://onlinesnowboardcoach.com/how-to-snowboard-basics/#respond) ![How to Snowboard Basics](https://onlinesnowboardcoach.com/wp-content/uploads/2016/04/snowboarding-basics.jpg) ## How to snowboard? Basic Techniques for the Advanced snowboarder. Your friends suck, you rip… That’s what you’ll be thinking to yourself by the time you learn how these different snowboarding Techniques work\! OK, maybe you won’t? …but trust me when I say, once you understand how and when to deploy these [ninja snowboarding techniques](https://onlinesnowboardcoach.com/how-to-snowboard/), you will not only blow your friends away, but 90% of snowboard instructors as well\! My favorite technique makes me a master when I’m destroying moguls and bumps, you thought skiers were good? More on that after… You’re about to be introduced into the world of high level snowboarding techniques… Enjoy. Have you ever been riding and pondered the question, I know I’m good but why do I keep washing out on steep bumpy terrain. You know about flexion and extension, you know about basic stance, you know about being more aggressive and you know about [closed turns when snowboarding](https://onlinesnowboardcoach.com/how-to-turn-on-a-snowboard-basics/). But? You still suck when shit gets real\! ‘Yep’, see it all the time\! Just when you’re thinking I’ve got this down…’BOOM’ down you go. There is a reason why this might be happening. 1. Body alignment 2. Wrong choice of turning style (What are you talking about?) 3. Incorrect pressure application Today, I am going to talk to you about your snowboard turning technique and where would be the best place to use them. ![phases of the snowboard turn](https://onlinesnowboardcoach.com/wp-content/uploads/2016/05/Turn-phases.png) ## Up UN-Weighting turns Up [UN-weighted turns](https://onlinesnowboardcoach.com/how-to-turn-on-a-snowboard/) are turns where you extend to release edge pressure at the initiation of the turn. The rider is at their most extended as the edge change occurs. While this turn type is used to introduce turning to first time snowboarders, it can also produce and manage large amounts of pressure at high speeds. Up UN-weighted turns also place the ‘center of mass’ (COM) low and stable at the control and completion phase of the turn. For these reasons up UN-weighted turns are commonly used for large high speed turns on-piste and in GS racing. ## Down UN-weighted turns This is where the center of mass is lowered towards the board to aid un-weighting. Like the up un-weighted turn, the down un-weighted turn has very controlled smooth movements. However, in a down un-weighted turn the rider is lower and stable at the initiation phase of the turn. This is often used to make the first turn in steeper terrain from a standing start or through rough terrain that threatens the rider’s balance at initiation. [![how to snowboard down black diamond trails](https://onlinesnowboardcoach.com/wp-content/uploads/2018/03/How-to-Snowboard.jpg)](https://onlinesnowboardcoach.com/ep-master-the-turn) ## Retraction Turns Similar to the down un-weighted you are flexed at edge change but with retraction turns the board is physically retracted towards the Center of mass, by pulling the legs in. This turn provides a very quick and stable initiation and edge change; it is useful for small closed turns, riding powder, bumps, carved turns, moguls etc. ## Terrain UN-weighted turns This is where the legs are softened as terrain features are ridden (e.g. a bump), causing the legs to flex or extend under the COM. This un-weights the board and enables the edge change to take place. It is important to note that terrain un-weighting can place the rider either flexed or extended at edge change. If terrain is dropping away at initiation the rider will be extended at edge change and need to flex through the control phase. However, if the terrain is rising at the edge change then you can use the terrain to be flexed at edge change and then extend through the control phase. Terrain un-weighted turns are used most commonly in the bumps but also necessary when managing any changing terrain to maintain flow down the slope. *NOTE*: Want to learn how to stay balanced and controlled when Riding steeps on a snowboard? Simply download this bad habits cheat sheet to gain an unfair advantage on the hill. Learn what bad habits snowboarders make so you can AVOID them to progress faster and maintain balance and control easier…check it out now\! [![black diamond trails on a snowboard](https://onlinesnowboardcoach.com/wp-content/uploads/2018/04/Webp.net-gifmaker.gif)](https://onlinesnowboardcoach.com/lm-intermediate-2/) Have a question about snowboarding? Join our other members and ask our OSC snowboard Coaches anything you want about how to snowboard\! Not a member of the OSC Engage Facebook Group. [Learn more here....](https://onlinesnowboardcoach.com/online-snowboard-coach-club-1/) * [![Logan](https://secure.gravatar.com/avatar/c0dba1786aabeb00b99859496c0913d73d620c2a17e633f6b707274bdd0732c1?s=80&d=mm&r=g)](https://onlinesnowboardcoach.com/author/ponty420/) [Logan](https://onlinesnowboardcoach.com/author/ponty420/) Logan is the founder of Online Snowboard coach and has been coaching people how to snowboard for over 12 years... * [« Previous Post How to Snowboard Basics](https://onlinesnowboardcoach.com/how-to-snowboard-basics/ "How to Snowboard Basics") [Next Post » How to Stop on a Snowboard](https://onlinesnowboardcoach.com/how-to-stop-on-a-snowboard/ "How to Stop on a Snowboard") ### Please Leave a comment ### Leave a Reply [Cancel Reply](https://onlinesnowboardcoach.com/how-to-snowboard-basics/#respond) This site uses Akismet to reduce spam. 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We will never share your information. ## POPULAR POSTS - [Snowboarding for Beginners](https://onlinesnowboardcoach.com/snowboarding-for-beginners/) - [Learning to Snowboard from home](https://onlinesnowboardcoach.com/learning-to-snowboard-from-home/) - [Snowboard keeps catching edges](https://onlinesnowboardcoach.com/snowboard-keeps-catching-edges/) - [Learn To Snowboard](https://onlinesnowboardcoach.com/learn-to-snowboard-training/) - [Snowboarding Techniques](https://onlinesnowboardcoach.com/snowboarding-techniques/) [![intermediate snowboarding](https://onlinesnowboardcoach.com/wp-content/uploads/Execution_Plans_Images/Side-widget-banner-3.jpg)](http://onlinesnowboardcoach.com/ep-master-the-turn) ## MORE SNOWBOARDING tutorials [EP Beginner ‘Learn to turn’](https://onlinesnowboardcoach.com/ep-learn-to-turn/) [EP Carving ‘Like A Pro’](https://onlinesnowboardcoach.com/ep-carving-on-a-snowboard) [EP Jumps & Freestyle](https://onlinesnowboardcoach.com/online-snowboard-coach-club) [EP Rails and boxes](https://onlinesnowboardcoach.com/online-snowboard-coach-club) [EP Switch](https://onlinesnowboardcoach.com/online-snowboard-coach-club) [EP Halfpipe](https://onlinesnowboardcoach.com/online-snowboard-coach-club) ## SHARE THE LOVE [Facebook Profile](https://www.facebook.com/onlinesnowboardcoach/)[Twitter Profile](https://twitter.com/CoachSnowboard)[Pinterest Profile](https://www.pinterest.nz/onlinesnowboard) ## RECENT POSTS - [Snowboarding for Beginners](https://onlinesnowboardcoach.com/snowboarding-for-beginners/) - [Learning to Snowboard from home](https://onlinesnowboardcoach.com/learning-to-snowboard-from-home/) - [Snowboard keeps catching edges](https://onlinesnowboardcoach.com/snowboard-keeps-catching-edges/) - [Learn To Snowboard](https://onlinesnowboardcoach.com/learn-to-snowboard-training/) - [Snowboarding Techniques](https://onlinesnowboardcoach.com/snowboarding-techniques/) - [Beginner Snowboarding Techniques](https://onlinesnowboardcoach.com/beginner-snowboarding-techniques/) - [How to Snowboard Faster](https://onlinesnowboardcoach.com/how-to-snowboard-faster/) - [Intermediate Snowboarding Techniques](https://onlinesnowboardcoach.com/intermediate-snowboarding-techniques/) ## EXECUTION PLANS [LEARN 2 TURN](https://onlinesnowboardcoach.com/ep-learn-to-turn/?utm_source=page&utm_medium=osc-products&utm_campaign=Limited-Offer) [MASTER THE TURNS](https://onlinesnowboardcoach.com/ep-master-the-turn/?utm_source=page&utm_medium=osc-products&utm_campaign=Limited-Offer) [CARVING LIKE A PRO](https://onlinesnowboardcoach.com/ep-carving-on-a-snowboard/?utm_source=page&utm_medium=osc-products&utm_campaign=Limited-Offer) [RIDING SWITCH](https://onlinesnowboardcoach.com/online-snowboard-coach-club/) [FREESTYLE](https://onlinesnowboardcoach.com/online-snowboard-coach-club/) [RAILS & BOXES](https://onlinesnowboardcoach.com/online-snowboard-coach-club/) [HALFPIPE](https://onlinesnowboardcoach.com/online-snowboard-coach-club/) [BLOG](https://onlinesnowboardcoach.com/blog/) [CONTACT US](https://onlinesnowboardcoach.com/contact/) [JOIN CLUB](https://onlinesnowboardcoach.com/online-snowboard-coach-club/) [GET FEEDBACK](https://onlinesnowboardcoach.com/snowboarding-analysis-and-feedback/) [SIGN IN](https://onlinesnowboardcoach.com/login/) ## TOPICS [BEGINNER SNOWBOARDING](https://onlinesnowboardcoach.com/stop-catching-edges/) [INTERMEDIATE SNOWBOARDING](https://onlinesnowboardcoach.com/master-the-turns/) [ADVANCED SNOWBOARDING](https://onlinesnowboardcoach.com/destroy-the-mountain/) 2021-www.onlinesnowboardcoach.com [Privacy policy](http://onlinesnowboardcoach.com/privacy-policy/) \\| [Terms of service](http://onlinesnowboardcoach.com/terms-of-service/) \\| [Disclaimer](http://onlinesnowboardcoach.com/disclaimer/) \\| [GDPR](http://onlinesnowboardcoach.com/gdpr/) \\| [Contact Us](http://onlinesnowboardcoach.com/contact/) Manage Cookie Consent We use some cookies to help optimize www.onlinesnowboardcoach.com for a better user experience. 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Readable Markdown	## How to snowboard? Basic Techniques for the Advanced snowboarder. Your friends suck, you rip… That’s what you’ll be thinking to yourself by the time you learn how these different snowboarding Techniques work\! OK, maybe you won’t? …but trust me when I say, once you understand how and when to deploy these [ninja snowboarding techniques](https://onlinesnowboardcoach.com/how-to-snowboard/), you will not only blow your friends away, but 90% of snowboard instructors as well\! My favorite technique makes me a master when I’m destroying moguls and bumps, you thought skiers were good? More on that after… You’re about to be introduced into the world of high level snowboarding techniques… Enjoy. Have you ever been riding and pondered the question, I know I’m good but why do I keep washing out on steep bumpy terrain. You know about flexion and extension, you know about basic stance, you know about being more aggressive and you know about [closed turns when snowboarding](https://onlinesnowboardcoach.com/how-to-turn-on-a-snowboard-basics/). But? You still suck when shit gets real\! ‘Yep’, see it all the time\! Just when you’re thinking I’ve got this down…’BOOM’ down you go. There is a reason why this might be happening. 1. Body alignment 2. Wrong choice of turning style (What are you talking about?) 3. Incorrect pressure application Today, I am going to talk to you about your snowboard turning technique and where would be the best place to use them. ![phases of the snowboard turn](https://onlinesnowboardcoach.com/wp-content/uploads/2016/05/Turn-phases.png) ## Up UN-Weighting turns Up [UN-weighted turns](https://onlinesnowboardcoach.com/how-to-turn-on-a-snowboard/) are turns where you extend to release edge pressure at the initiation of the turn. The rider is at their most extended as the edge change occurs. While this turn type is used to introduce turning to first time snowboarders, it can also produce and manage large amounts of pressure at high speeds. Up UN-weighted turns also place the ‘center of mass’ (COM) low and stable at the control and completion phase of the turn. For these reasons up UN-weighted turns are commonly used for large high speed turns on-piste and in GS racing. ## Down UN-weighted turns This is where the center of mass is lowered towards the board to aid un-weighting. Like the up un-weighted turn, the down un-weighted turn has very controlled smooth movements. However, in a down un-weighted turn the rider is lower and stable at the initiation phase of the turn. This is often used to make the first turn in steeper terrain from a standing start or through rough terrain that threatens the rider’s balance at initiation. [![how to snowboard down black diamond trails](https://onlinesnowboardcoach.com/wp-content/uploads/2018/03/How-to-Snowboard.jpg)](https://onlinesnowboardcoach.com/ep-master-the-turn) ## Retraction Turns Similar to the down un-weighted you are flexed at edge change but with retraction turns the board is physically retracted towards the Center of mass, by pulling the legs in. This turn provides a very quick and stable initiation and edge change; it is useful for small closed turns, riding powder, bumps, carved turns, moguls etc. ## Terrain UN-weighted turns This is where the legs are softened as terrain features are ridden (e.g. a bump), causing the legs to flex or extend under the COM. This un-weights the board and enables the edge change to take place. It is important to note that terrain un-weighting can place the rider either flexed or extended at edge change. If terrain is dropping away at initiation the rider will be extended at edge change and need to flex through the control phase. However, if the terrain is rising at the edge change then you can use the terrain to be flexed at edge change and then extend through the control phase. Terrain un-weighted turns are used most commonly in the bumps but also necessary when managing any changing terrain to maintain flow down the slope. *NOTE*: Want to learn how to stay balanced and controlled when Riding steeps on a snowboard? Simply download this bad habits cheat sheet to gain an unfair advantage on the hill. Learn what bad habits snowboarders make so you can AVOID them to progress faster and maintain balance and control easier…check it out now\! [![black diamond trails on a snowboard](https://onlinesnowboardcoach.com/wp-content/uploads/2018/04/Webp.net-gifmaker.gif)](https://onlinesnowboardcoach.com/lm-intermediate-2/) Have a question about snowboarding? Join our other members and ask our OSC snowboard Coaches anything you want about how to snowboard\! Not a member of the OSC Engage Facebook Group. [Learn more here....](https://onlinesnowboardcoach.com/online-snowboard-coach-club-1/) [![Logan](https://secure.gravatar.com/avatar/c0dba1786aabeb00b99859496c0913d73d620c2a17e633f6b707274bdd0732c1?s=80&d=mm&r=g)](https://onlinesnowboardcoach.com/author/ponty420/) [Logan](https://onlinesnowboardcoach.com/author/ponty420/) Logan is the founder of Online Snowboard coach and has been coaching people how to snowboard for over 12 years...
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