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| Boilerpipe Text | Tinnitus (Ringing in the Ears)
Overview
Tinnitus is the perception of abnormal sound in one or both ears. It’s a very common condition that affects about 1 in 5 people.
The condition is often called “ringing” in the ears. However, it can also sound like other sounds including whistling and roaring.
The sound may be constant or come and go. It may be low volume or so loud that it’s hard to concentrate. Some people notice the sounds only in some situations, such as when:
Trying to fall asleep
Struggling to understand a person talking
Experiencing anxiety or depression
Symptoms
The sound may occur in one or both ears and may feel as though it's coming from inside your head. The sounds vary and include:
Ringing
Hissing, buzzing, or static
Running water or whooshing
Whistling or chirping
Clicking or beating
Drumming
Symptoms are often worse at night or when you’re in a quiet place. Some people also have hearing problems and dizziness.
Causes
There are a number of common causes of tinnitus. Some can be treated or prevented. These include:
Physical and/or emotional stress.
Wax buildup in the ear canal.
Ear infection.
Fluid behind the eardrum.
Sudden or ongoing exposure to loud noise.
Eustachian tube problem.
Perforated eardrum.
High blood pressure.
Turbulent (unsteady) blood flow through hardened blood vessels. This causes pulsatile tinnitus, or regular beats of sound that follow the rhythm of your pulse.
Teeth grinding.
Less common causes of tinnitus include:
Inner ear fluid pressure problems such as Meniere’s disease.
Benign (noncancerous) tumors in the inner or middle ear.
Turbulent (unsteady) blood flow through hardened or abnormal blood vessels. This causes pulsatile tinnitus or beats of sound that follow the rhythm of your pulse.
Hearing loss
Tinnitus is often associated with age-related hearing loss. Imagine you’re in an auditorium trying to listen to a speaker using a microphone. If you can’t hear well, you may ask the speaker to turn up the volume on the microphone. If the volume is turned up too high, you may hear high-pitched feedback sounds. A similar concept applies to your ear. As you lose hearing, your ear tells the brain to turn up the volume. After a certain point, the brain starts to provide feedback sounds that you hear as tinnitus.
Less common causes of tinnitus include:
Inner ear fluid pressure problems such as Meniere’s disease.
Temporal mandibular joint pain in the jaw.
Benign (noncancerous) tumors in the inner or middle ear.
Risk Factors
Certain risk factors may make it more likely that you will develop tinnitus. Men are more likely to develop tinnitus than women. Older adults are also at higher risk. You are also more likely to develop tinnitus if you have:
High blood pressure
Diabetes
High cholesterol
Anxiety
Frequent exposure to loud noise (such as construction or factory workers)
Other conditions and events may make existing tinnitus worse. These include:
Stress
Anxiety
Depression
Lack of sleep
Aspirin or other pain medications
Nicotine
Stimulants such as caffeine, diet pills, and decongestants
Very loud or quiet environments
Diagnosis
To diagnose tinnitus and potential causes we’ll:
Ask you about your symptoms and medical history.
Examine your ears using an otoscope. This helps us see if you have earwax, an infection, fluid behind the eardrum, or another treatable cause.
Schedule a hearing test. This will help to determine if hearing loss may be contributing to tinnitus.
Imaging studies are not usually needed to diagnose and treat tinnitus.
Treatment
Our goal in treating tinnitus is to help you manage your symptoms and understand your treatment options.
If your tinnitus has lasted less than 6 months, we may recommend waiting to see if it improves on its own.
Related causes
We will treat any known cause of your tinnitus. This may include treating:
Earwax buildup
Ear infections
Perforated eardrum
Hearing loss (hearing aids may be helpful)
We will help you manage other conditions that may be making your symptoms worse. This may include:
Managing medications. We’ll work with your personal physician to adjust or change medications that may be making tinnitus worse.
Controlling blood pressure.
Mental health support
Continuous tinnitus can be very upsetting and lead to depression and anxiety. The limbic system in the brain is responsible for your ability to cope with tinnitus. If you’re feeling overwhelmed by your symptoms, your limbic system is interpreting tinnitus as something harmful and threatening. Counseling and medication may be helpful.
Talk to your doctor or
Mental Health and Addiction Medicine Services
at 1-888-937-5748 (1-888-WE-R-KP4U) (711 TTY). You don’t need a referral from your doctor to access mental health services.
Sound therapy
Tinnitus may prevent you from falling asleep or focusing on work. If this happens, try using white noise, relaxing music, or a fan to help distract you.
Some people use apps designed to mask tinnitus sounds.
Lifestyle Changes
You can make several lifestyle changes that can help make symptoms more manageable, such as:
Avoid loud or excessive noise.
Avoid substances such as aspirin, nicotine, and caffeine.
Manage stress.
Find support for your emotional well-being.
Download the Calm app
.
When to Call Us
Call your doctor or contact the Appointment and Advice Center at 1-866-454-8855 if you develop sudden severe tinnitus and hearing loss. You should also contact us if you have other ear symptoms, such as:
Sudden change in hearing
Pain
Severe dizziness or vertigo
Discharge from the ear
Disclaimer
If you have an emergency medical condition, call 911 or go to the nearest hospital. An emergency medical condition is any of the following: (1) a medical condition that manifests itself by acute symptoms of sufficient severity (including severe pain) such that you could reasonably expect the absence of immediate medical attention to result in serious jeopardy to your health or body functions or organs; (2) active labor when there isn't enough time for safe transfer to a Plan hospital (or designated hospital) before delivery, or if transfer poses a threat to your (or your unborn child's) health and safety, or (3) a mental disorder that manifests itself by acute symptoms of sufficient severity such that either you are an immediate danger to yourself or others, or you are not immediately able to provide for, or use, food, shelter, or clothing, due to the mental disorder.
This information is not intended to diagnose health problems or to take the place of specific medical advice or care you receive from your physician or other health care professional. If you have persistent health problems, or if you have additional questions, please consult with your doctor. If you have questions or need more information about your medication, please speak to your pharmacist. Kaiser Permanente does not endorse the medications or products mentioned. Any trade names listed are for easy identification only. |
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# Tinnitus (Ringing in the Ears)
[current page Overview]()
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- [When to Call Us](https://mydoctor.kaiserpermanente.org/when-to-call-us)
## Overview
Tinnitus is the perception of abnormal sound in one or both ears. It’s a very common condition that affects about 1 in 5 people.
The condition is often called “ringing” in the ears. However, it can also sound like other sounds including whistling and roaring.
The sound may be constant or come and go. It may be low volume or so loud that it’s hard to concentrate. Some people notice the sounds only in some situations, such as when:
- Trying to fall asleep
- Struggling to understand a person talking
- Experiencing anxiety or depression
## Symptoms
The sound may occur in one or both ears and may feel as though it's coming from inside your head. The sounds vary and include:
- Ringing
- Hissing, buzzing, or static
- Running water or whooshing
- Whistling or chirping
- Clicking or beating
- Drumming
Symptoms are often worse at night or when you’re in a quiet place. Some people also have hearing problems and dizziness.
## Causes
There are a number of common causes of tinnitus. Some can be treated or prevented. These include:
- Physical and/or emotional stress.
- Wax buildup in the ear canal.
- Ear infection.
- Fluid behind the eardrum.
- Sudden or ongoing exposure to loud noise.
- Eustachian tube problem.
- Perforated eardrum.
- High blood pressure.
- Turbulent (unsteady) blood flow through hardened blood vessels. This causes pulsatile tinnitus, or regular beats of sound that follow the rhythm of your pulse.
- Teeth grinding.
Less common causes of tinnitus include:
- Inner ear fluid pressure problems such as Meniere’s disease.
- Benign (noncancerous) tumors in the inner or middle ear.
- Turbulent (unsteady) blood flow through hardened or abnormal blood vessels. This causes pulsatile tinnitus or beats of sound that follow the rhythm of your pulse.
### Hearing loss
Tinnitus is often associated with age-related hearing loss. Imagine you’re in an auditorium trying to listen to a speaker using a microphone. If you can’t hear well, you may ask the speaker to turn up the volume on the microphone. If the volume is turned up too high, you may hear high-pitched feedback sounds. A similar concept applies to your ear. As you lose hearing, your ear tells the brain to turn up the volume. After a certain point, the brain starts to provide feedback sounds that you hear as tinnitus.
Less common causes of tinnitus include:
- Inner ear fluid pressure problems such as Meniere’s disease.
- Temporal mandibular joint pain in the jaw.
- Benign (noncancerous) tumors in the inner or middle ear.
## Risk Factors
Certain risk factors may make it more likely that you will develop tinnitus. Men are more likely to develop tinnitus than women. Older adults are also at higher risk. You are also more likely to develop tinnitus if you have:
- High blood pressure
- Diabetes
- High cholesterol
- Anxiety
- Frequent exposure to loud noise (such as construction or factory workers)
Other conditions and events may make existing tinnitus worse. These include:
- Stress
- Anxiety
- Depression
- Lack of sleep
- Aspirin or other pain medications
- Nicotine
- Stimulants such as caffeine, diet pills, and decongestants
- Very loud or quiet environments
## Diagnosis
To diagnose tinnitus and potential causes we’ll:
- Ask you about your symptoms and medical history.
- Examine your ears using an otoscope. This helps us see if you have earwax, an infection, fluid behind the eardrum, or another treatable cause.
- Schedule a hearing test. This will help to determine if hearing loss may be contributing to tinnitus.
Imaging studies are not usually needed to diagnose and treat tinnitus.
## Treatment
Our goal in treating tinnitus is to help you manage your symptoms and understand your treatment options.
If your tinnitus has lasted less than 6 months, we may recommend waiting to see if it improves on its own.
### Related causes
We will treat any known cause of your tinnitus. This may include treating:
- Earwax buildup
- Ear infections
- Perforated eardrum
- Hearing loss (hearing aids may be helpful)
We will help you manage other conditions that may be making your symptoms worse. This may include:
- Managing medications. We’ll work with your personal physician to adjust or change medications that may be making tinnitus worse.
- Controlling blood pressure.
### Mental health support
Continuous tinnitus can be very upsetting and lead to depression and anxiety. The limbic system in the brain is responsible for your ability to cope with tinnitus. If you’re feeling overwhelmed by your symptoms, your limbic system is interpreting tinnitus as something harmful and threatening. Counseling and medication may be helpful.
Talk to your doctor or [Mental Health and Addiction Medicine Services](https://mydoctor.kaiserpermanente.org/ncal/structured-content/mental-health-and-addiction-medicine-services-1573776) at 1-888-937-5748 (1-888-WE-R-KP4U) (711 TTY). You don’t need a referral from your doctor to access mental health services.
### Sound therapy
Tinnitus may prevent you from falling asleep or focusing on work. If this happens, try using white noise, relaxing music, or a fan to help distract you.
Some people use apps designed to mask tinnitus sounds.
## Lifestyle Changes
You can make several lifestyle changes that can help make symptoms more manageable, such as:
- Avoid loud or excessive noise.
- Avoid substances such as aspirin, nicotine, and caffeine.
- Manage stress.
- Find support for your emotional well-being. [Download the Calm app](https://healthy.kaiserpermanente.org/northern-california/health-wellness/mental-health/tools-resources/digital).
## When to Call Us
Call your doctor or contact the Appointment and Advice Center at 1-866-454-8855 if you develop sudden severe tinnitus and hearing loss. You should also contact us if you have other ear symptoms, such as:
- Sudden change in hearing
- Pain
- Severe dizziness or vertigo
- Discharge from the ear
## Additional References
- [American Tinnitus Association](http://www.ata.org/)
- [ATA Guide to sound therapy apps](https://www.ata.org/sites/default/files/SoundTherapy_Apps_Page.pdf)
- [ENT Health: Tinnitus](https://www.enthealth.org/conditions/tinnitus/)
## Related Health Tools
- [Wellness Coaching](https://mydoctor.kaiserpermanente.org/ncal/health-guide/wellness-coaching)
## Disclaimer
If you have an emergency medical condition, call 911 or go to the nearest hospital. An emergency medical condition is any of the following: (1) a medical condition that manifests itself by acute symptoms of sufficient severity (including severe pain) such that you could reasonably expect the absence of immediate medical attention to result in serious jeopardy to your health or body functions or organs; (2) active labor when there isn't enough time for safe transfer to a Plan hospital (or designated hospital) before delivery, or if transfer poses a threat to your (or your unborn child's) health and safety, or (3) a mental disorder that manifests itself by acute symptoms of sufficient severity such that either you are an immediate danger to yourself or others, or you are not immediately able to provide for, or use, food, shelter, or clothing, due to the mental disorder.
This information is not intended to diagnose health problems or to take the place of specific medical advice or care you receive from your physician or other health care professional. If you have persistent health problems, or if you have additional questions, please consult with your doctor. If you have questions or need more information about your medication, please speak to your pharmacist. Kaiser Permanente does not endorse the medications or products mentioned. Any trade names listed are for easy identification only.
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| Readable Markdown | ## Tinnitus (Ringing in the Ears)
## Overview
Tinnitus is the perception of abnormal sound in one or both ears. It’s a very common condition that affects about 1 in 5 people.
The condition is often called “ringing” in the ears. However, it can also sound like other sounds including whistling and roaring.
The sound may be constant or come and go. It may be low volume or so loud that it’s hard to concentrate. Some people notice the sounds only in some situations, such as when:
- Trying to fall asleep
- Struggling to understand a person talking
- Experiencing anxiety or depression
## Symptoms
The sound may occur in one or both ears and may feel as though it's coming from inside your head. The sounds vary and include:
- Ringing
- Hissing, buzzing, or static
- Running water or whooshing
- Whistling or chirping
- Clicking or beating
- Drumming
Symptoms are often worse at night or when you’re in a quiet place. Some people also have hearing problems and dizziness.
## Causes
There are a number of common causes of tinnitus. Some can be treated or prevented. These include:
- Physical and/or emotional stress.
- Wax buildup in the ear canal.
- Ear infection.
- Fluid behind the eardrum.
- Sudden or ongoing exposure to loud noise.
- Eustachian tube problem.
- Perforated eardrum.
- High blood pressure.
- Turbulent (unsteady) blood flow through hardened blood vessels. This causes pulsatile tinnitus, or regular beats of sound that follow the rhythm of your pulse.
- Teeth grinding.
Less common causes of tinnitus include:
- Inner ear fluid pressure problems such as Meniere’s disease.
- Benign (noncancerous) tumors in the inner or middle ear.
- Turbulent (unsteady) blood flow through hardened or abnormal blood vessels. This causes pulsatile tinnitus or beats of sound that follow the rhythm of your pulse.
### Hearing loss
Tinnitus is often associated with age-related hearing loss. Imagine you’re in an auditorium trying to listen to a speaker using a microphone. If you can’t hear well, you may ask the speaker to turn up the volume on the microphone. If the volume is turned up too high, you may hear high-pitched feedback sounds. A similar concept applies to your ear. As you lose hearing, your ear tells the brain to turn up the volume. After a certain point, the brain starts to provide feedback sounds that you hear as tinnitus.
Less common causes of tinnitus include:
- Inner ear fluid pressure problems such as Meniere’s disease.
- Temporal mandibular joint pain in the jaw.
- Benign (noncancerous) tumors in the inner or middle ear.
## Risk Factors
Certain risk factors may make it more likely that you will develop tinnitus. Men are more likely to develop tinnitus than women. Older adults are also at higher risk. You are also more likely to develop tinnitus if you have:
- High blood pressure
- Diabetes
- High cholesterol
- Anxiety
- Frequent exposure to loud noise (such as construction or factory workers)
Other conditions and events may make existing tinnitus worse. These include:
- Stress
- Anxiety
- Depression
- Lack of sleep
- Aspirin or other pain medications
- Nicotine
- Stimulants such as caffeine, diet pills, and decongestants
- Very loud or quiet environments
## Diagnosis
To diagnose tinnitus and potential causes we’ll:
- Ask you about your symptoms and medical history.
- Examine your ears using an otoscope. This helps us see if you have earwax, an infection, fluid behind the eardrum, or another treatable cause.
- Schedule a hearing test. This will help to determine if hearing loss may be contributing to tinnitus.
Imaging studies are not usually needed to diagnose and treat tinnitus.
## Treatment
Our goal in treating tinnitus is to help you manage your symptoms and understand your treatment options.
If your tinnitus has lasted less than 6 months, we may recommend waiting to see if it improves on its own.
### Related causes
We will treat any known cause of your tinnitus. This may include treating:
- Earwax buildup
- Ear infections
- Perforated eardrum
- Hearing loss (hearing aids may be helpful)
We will help you manage other conditions that may be making your symptoms worse. This may include:
- Managing medications. We’ll work with your personal physician to adjust or change medications that may be making tinnitus worse.
- Controlling blood pressure.
### Mental health support
Continuous tinnitus can be very upsetting and lead to depression and anxiety. The limbic system in the brain is responsible for your ability to cope with tinnitus. If you’re feeling overwhelmed by your symptoms, your limbic system is interpreting tinnitus as something harmful and threatening. Counseling and medication may be helpful.
Talk to your doctor or [Mental Health and Addiction Medicine Services](https://mydoctor.kaiserpermanente.org/ncal/structured-content/mental-health-and-addiction-medicine-services-1573776) at 1-888-937-5748 (1-888-WE-R-KP4U) (711 TTY). You don’t need a referral from your doctor to access mental health services.
### Sound therapy
Tinnitus may prevent you from falling asleep or focusing on work. If this happens, try using white noise, relaxing music, or a fan to help distract you.
Some people use apps designed to mask tinnitus sounds.
## Lifestyle Changes
You can make several lifestyle changes that can help make symptoms more manageable, such as:
- Avoid loud or excessive noise.
- Avoid substances such as aspirin, nicotine, and caffeine.
- Manage stress.
- Find support for your emotional well-being. [Download the Calm app](https://healthy.kaiserpermanente.org/northern-california/health-wellness/mental-health/tools-resources/digital).
## When to Call Us
Call your doctor or contact the Appointment and Advice Center at 1-866-454-8855 if you develop sudden severe tinnitus and hearing loss. You should also contact us if you have other ear symptoms, such as:
- Sudden change in hearing
- Pain
- Severe dizziness or vertigo
- Discharge from the ear
## Disclaimer
If you have an emergency medical condition, call 911 or go to the nearest hospital. An emergency medical condition is any of the following: (1) a medical condition that manifests itself by acute symptoms of sufficient severity (including severe pain) such that you could reasonably expect the absence of immediate medical attention to result in serious jeopardy to your health or body functions or organs; (2) active labor when there isn't enough time for safe transfer to a Plan hospital (or designated hospital) before delivery, or if transfer poses a threat to your (or your unborn child's) health and safety, or (3) a mental disorder that manifests itself by acute symptoms of sufficient severity such that either you are an immediate danger to yourself or others, or you are not immediately able to provide for, or use, food, shelter, or clothing, due to the mental disorder.
This information is not intended to diagnose health problems or to take the place of specific medical advice or care you receive from your physician or other health care professional. If you have persistent health problems, or if you have additional questions, please consult with your doctor. If you have questions or need more information about your medication, please speak to your pharmacist. Kaiser Permanente does not endorse the medications or products mentioned. Any trade names listed are for easy identification only. |
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| Root Hash | 17255200418223156235 |
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