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URLhttps://my.clevelandclinic.org/health/symptoms/14164-tinnitus
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Meta TitleTinnitus (Ringing in Ears): Causes & Treatment
Meta DescriptionTinnitus is a symptom of several conditions that causes people to hear noises no one else hears (such as ringing or humming). There’s no cure for tinnitus, but there are ways to manage its impact.
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Additional Common Questions Can you live a long life with tinnitus? Yes, you can. Tinnitus itself doesn’t shorten your life expectancy. But some underlying conditions, like heart disease, could affect your lifespan. What is tinnitus a warning of? It’s not always apparent what causes tinnitus. But there are common links in some people: If you have tinnitus in addition to these symptoms: You might have: Pain, ear drainage. Ear infection. Dizziness, balance issues. Ménière’s disease or a neurological condition. Jaw pain, headaches, facial pain. Temporomandibular joint (TMJ) disorder. Noises that sound like your heartbeat (pulsatile tinnitus). High blood pressure. Headaches, migraines, neck pain, changes in tinnitus with head/neck movements. Cervical spine conditions. If you have tinnitus in addition to these symptoms: Pain, ear drainage. You might have: Ear infection. Dizziness, balance issues. You might have: Ménière’s disease or a neurological condition. Jaw pain, headaches, facial pain. You might have: Temporomandibular joint (TMJ) disorder. Noises that sound like your heartbeat (pulsatile tinnitus). You might have: High blood pressure. Headaches, migraines, neck pain, changes in tinnitus with head/neck movements. You might have: Cervical spine conditions. Having the above symptoms doesn’t necessarily mean that you have the corresponding conditions. If you notice something isn’t quite right, you should tell your healthcare provider so they can give you a proper diagnosis. Will tinnitus go away? It depends on the cause. If your ears are ringing after you leave a loud concert, it’s probably temporary. But if you still have tinnitus after a week or two, there’s probably something else going on. There’s no standard tinnitus cure . But providers can often treat underlying conditions and help you manage your symptoms. What should I avoid? If you have ringing in your ears, try to avoid: Total silence (this can make symptoms worse because the ringing is more noticeable). Exposure to loud noises. Common tinnitus triggers like poor sleep quality and extreme stress. Foods to avoid with tinnitus Some experts believe that nutrition plays a role in whether people experience tinnitus. There’s limited research about this topic, but recent studies suggest that these foods and beverages may increase your risk for tinnitus: Caffeine. Salt. Saturated fats. A note from Cleveland Clinic Lots of people have tinnitus, or ringing in their ears, at some point in their lives. Most of the time, it’s temporary. But when the ringing in your ears continues day after day, week after week, it can become unbearable. Whether you have hearing-related tinnitus or there’s another factor at play, it’s important to see a healthcare provider — especially if symptoms last longer than a week or two. They can find out why your ears are ringing and recommend next steps. Experts You Can Trust Medically Reviewed. Last updated on 12/04/2023. Learn more about the Health Library and our editorial process . References Cleveland Clinic’s health articles are based on evidence-backed information and review by medical professionals to ensure accuracy, reliability and up-to-date clinical standards. Experts You Can Trust Medically Reviewed. Last updated on 12/04/2023. References Cleveland Clinic’s health articles are based on evidence-backed information and review by medical professionals to ensure accuracy, reliability and up-to-date clinical standards. American Academy of Otolaryngology – Head and Neck Surgeons.  Clinical Practice Guidelines: Tinnitus (https://www.entnet.org/quality-practice/quality-products/clinical-practice-guidelines/tinnitus/) . Accessed 12/4/2023. American Family Physician.  Diagnostic Approach to Patients with Tinnitus (https://www.aafp.org/afp/2014/0115/p106.html) . Accessed 12/4/2023. American Tinnitus Foundation.  Why Are My Ears Ringing: Understanding the Facts (https://www.ata.org/understanding-facts) . Accessed 12/4/2023. Dawes P, Cruickshanks KJ, Marsden A, Moore DR, Munro KJ. Relationship Between Diet, Tinnitus, and Hearing Difficulties (https://pubmed.ncbi.nlm.nih.gov/31356390/) . Ear Hear . 2020 Mar/Apr;41(2):289-299. Accessed 12/4/2023. Merck Manuals.  Ear Ringing or Buzzing (https://www.merckmanuals.com/home/ear,-nose,-and-throat-disorders/symptoms-of-ear-disorders/ear-ringing-or-buzzing) . Reviewed/revised 12/2022. Accessed 12/4/2023. National Institute on Deafness and Other Communication Disorders. Noise-Induced Hearing Loss (https://www.nidcd.nih.gov/health/noise-induced-hearing-loss) . Last updated 3/16/2022. Accessed 12/4/2023. National Institute on Deafness and Other Communication Disorders.  Tinnitus (https://www.nidcd.nih.gov/health/tinnitus) . Last updated 5/01/2023. Accessed 12/4/2023.
Markdown
![](https://zdbb.net/l/Dnl1wmWs8xCCpvWNCt9Egf/?w=16&q=75) Locations: [Abu Dhabi](https://www.clevelandclinicabudhabi.ae/en)\|[Canada](https://my.clevelandclinic.org/canada)\|[Florida](https://my.clevelandclinic.org/florida)\|[London](https://clevelandcliniclondon.uk/)\|[Nevada](https://my.clevelandclinic.org/locations/nevada)\|[Ohio](https://my.clevelandclinic.org/)\| ![Gray gradient](https://my.clevelandclinic.org/_next/static/media/gray-gradient-left-16.59910877.svg?w=32&q=75)![Gray gradient](https://my.clevelandclinic.org/_next/static/media/gray-gradient-right-32.dd7ce4e5.svg?w=64&q=75) [855\.733.3712](tel:8557333712)\|[MyChart](https://my.clevelandclinic.org/online-services/mychart)\|[Need Help?](https://my.clevelandclinic.org/help)\|[Careers](https://jobs.clevelandclinic.org/)\|[Donate Now](https://give.ccf.org/give/187824#!/donation/checkout)\| ![Gray gradient](https://my.clevelandclinic.org/_next/static/media/gray-gradient-left-16.59910877.svg?w=32&q=75)![Gray gradient](https://my.clevelandclinic.org/_next/static/media/gray-gradient-right-32.dd7ce4e5.svg?w=64&q=75) [![Cleveland Clinic logo](https://assets.clevelandclinic.org/transform/1bc1ff31-3cbc-4976-9ddf-9bc85e0877eb/Cleveland-Clinic-Logo-Web?w=3840&q=75)](https://my.clevelandclinic.org/) [Find a Provider](https://my.clevelandclinic.org/providers)[Locations and Directions](https://my.clevelandclinic.org/locations)[Services](https://my.clevelandclinic.org/services)[Patients and Visitors](https://my.clevelandclinic.org/patients)[Health Library](https://my.clevelandclinic.org/health) - [Find a Provider](https://my.clevelandclinic.org/providers) - [Locations and Directions](https://my.clevelandclinic.org/locations) - [Services](https://my.clevelandclinic.org/services) - [Patients and Visitors](https://my.clevelandclinic.org/patients) - [Health Library](https://my.clevelandclinic.org/health) [![Search](https://my.clevelandclinic.org/_next/static/media/LondonGreenSearchIcon.6d7e718f.svg?w=64&q=75)](https://my.clevelandclinic.org/search) Menu [![Search](https://my.clevelandclinic.org/_next/static/media/LondonGreenSearchIcon.6d7e718f.svg?w=64&q=75)](https://my.clevelandclinic.org/search)[Appointments](https://my.clevelandclinic.org/patients/information/access) [Home](https://my.clevelandclinic.org/)/ [Health Library](https://my.clevelandclinic.org/health)/ [Symptoms](https://my.clevelandclinic.org/health/symptoms)/ Tinnitus Advertisement Advertisement # Tinnitus Medically Reviewed. Last updated on 12/04/2023. Tinnitus fills your ears with sounds no one else hears. It’s a common issue affecting more than 50 million people in the United States. Tinnitus can be severe, affecting people’s daily lives. Tinnitus isn’t a disease. It’s a symptom of several medical conditions. Healthcare providers can’t cure tinnitus, but they can help manage its impact. Advertisement Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. [Policy](https://health.clevelandclinic.org/advertising) Care at Cleveland Clinic [Tinnitus Treatment](https://my.clevelandclinic.org/services/tinnitus-treatment) [Find a Doctor and Specialists](https://my.clevelandclinic.org/services/tinnitus-treatment#featured-provider-panel) [Make an Appointment](https://my.clevelandclinic.org/webappointment) Contents [Overview](https://my.clevelandclinic.org/health/symptoms/14164-tinnitus#overview)[Possible Causes](https://my.clevelandclinic.org/health/symptoms/14164-tinnitus#possible-causes)[Care and Treatment](https://my.clevelandclinic.org/health/symptoms/14164-tinnitus#care-and-treatment)[When To Call the Doctor](https://my.clevelandclinic.org/health/symptoms/14164-tinnitus#when-to-call-the-doctor)[Additional Common Questions](https://my.clevelandclinic.org/health/symptoms/14164-tinnitus#additional-common-questions) Contents [Overview](https://my.clevelandclinic.org/health/symptoms/14164-tinnitus#overview)[Possible Causes](https://my.clevelandclinic.org/health/symptoms/14164-tinnitus#possible-causes)[Care and Treatment](https://my.clevelandclinic.org/health/symptoms/14164-tinnitus#care-and-treatment)[When To Call the Doctor](https://my.clevelandclinic.org/health/symptoms/14164-tinnitus#when-to-call-the-doctor)[Additional Common Questions](https://my.clevelandclinic.org/health/symptoms/14164-tinnitus#additional-common-questions) ## Overview ![Outer, middle and inner ear anatomy and common tinnitus causes.](https://my.clevelandclinic.org/-/scassets/Images/org/health/articles/tinnitus) **Image content:** This image is available to view online. View image online (https://my.clevelandclinic.org/-/scassets/Images/org/health/articles/tinnitus) Tinnitus is a symptom of conditions like ear injuries, earwax blockage or age-related hearing loss. ### What is tinnitus? “Tinnitus” (pronounced “tin-NITE-us” or “TIN-ne-tus”) is the medical term for ringing in the [ears](https://my.clevelandclinic.org/health/body/24048-ear). If you have tinnitus, sounds fill your head that no one else hears — like ringing, clicking, pulsing, humming or rushing. These sounds can be so soft you barely notice them or so loud that they seem to block out sounds in your environment. People with severe tinnitus might have trouble concentrating or sleeping. Over time, this can lead to frustration and depression. Advertisement Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. [Policy](https://health.clevelandclinic.org/advertising) Tinnitus isn’t a disease. It’s a symptom of several health conditions like ear injuries or age-related hearing loss. According to research, about 15% of the world’s population has it — including more than 50 million people in the United States. Anyone can get tinnitus, but it’s most common in people between the ages of 40 and 80. ## Possible Causes ### What is the main cause of tinnitus? Experts don’t know exactly why some people have ringing in their ears and others don’t. But tinnitus is a common symptom of certain medical conditions. Common tinnitus causes include: - [**Age-related hearing loss**](https://my.clevelandclinic.org/health/diseases/5840-age-related-hearing-loss). Your brain is used to a certain level of sound stimulation. As a result, your hearing nerve is used to a certain level of activity. When hearing loss occurs, your brain receives less stimulation, but your hearing nerve may still fire at the rate it always has. This can cause you to hear sounds that aren’t really there. About 1 in 3 adults over age 65 develop ringing in their ears. - [**Noise-induced hearing loss (NIHL)**](https://my.clevelandclinic.org/health/diseases/21776-noise-induced-hearing-loss-nihl). Exposure to loud noises can cause hearing loss and tinnitus. This can happen over time or from a single incident, like an explosion or close-range gunshot. - [**Ear injuries and trauma**](https://my.clevelandclinic.org/health/diseases/17574-ear-injuries-and-trauma). These injuries may affect nerves or areas of your brain that help you hear. People who get tinnitus after an injury usually only have ringing in one ear. - **Ear conditions**. [Earwax blockages](https://my.clevelandclinic.org/health/diseases/14428-ear-wax-buildup--blockage) or [ear infections](https://my.clevelandclinic.org/health/diseases/8613-ear-infection-otitis-media) can cause temporary hearing loss, resulting in ear ringing. - **Medications**. Certain drugs can cause tinnitus, including some [antibiotics](https://my.clevelandclinic.org/health/treatments/16386-antibiotics), [antidepressants](https://my.clevelandclinic.org/health/treatments/9301-antidepressants-depression-medication), cancer drugs and [nonsteroidal anti-inflammatory drugs (NSAIDs)](https://my.clevelandclinic.org/health/treatments/11086-non-steroidal-anti-inflammatory-medicines-nsaids). Advertisement Less common tinnitus risk factors include: - [Eustachian tube dysfunction](https://my.clevelandclinic.org/health/diseases/22527-eustachian-tube-dysfunction). - [Ménière’s disease](https://my.clevelandclinic.org/health/diseases/15167-menieres-disease). - [Temporomandibular joint (TMJ) disorders](https://my.clevelandclinic.org/health/diseases/15066-temporomandibular-disorders-tmd-overview). - [Vestibular schwannoma](https://my.clevelandclinic.org/health/diseases/16400-acoustic-neuroma) (a noncancerous tumor that forms on the vestibular nerve). - [Otosclerosis](https://my.clevelandclinic.org/health/diseases/22033-otosclerosis) (abnormal bone growth inside your ears). - [Blood vessel](https://my.clevelandclinic.org/health/body/21640-blood-vessels#conditions-and-disorders) disorders, which can cause [pulsatile tinnitus](https://my.clevelandclinic.org/health/diseases/23422-pulsatile-tinnitus) — a rare form of ear ringing that happens in time with your heartbeat. - [Autoimmune diseases](https://my.clevelandclinic.org/health/diseases/21624-autoimmune-diseases) like [lupus](https://my.clevelandclinic.org/health/diseases/4875-lupus) or [rheumatoid arthritis](https://my.clevelandclinic.org/health/diseases/4924-rheumatoid-arthritis). People with tinnitus may experience flare-ups after exposure to certain triggers like stress or sleep deprivation. As you can imagine, this can result in a frustrating cycle. ## Care and Treatment ### How is tinnitus treated? Tinnitus treatment depends on the cause. To learn more about the ringing in your ears, a healthcare provider (usually an [audiologist](https://my.clevelandclinic.org/health/articles/24037-audiologist)) will do a [physical examination](https://my.clevelandclinic.org/health/diagnostics/17366-physical-examination) and check your [ears](https://my.clevelandclinic.org/health/body/24048-ear) for any obvious issues. They’ll also ask about your medical history and whether you’ve had recent exposure to loud noises. Depending on your situation, they may refer you to an [otolaryngologist](https://my.clevelandclinic.org/health/articles/24635-otolaryngologist). They can determine if you have any medical conditions affecting your ears. Because tinnitus is a symptom of many conditions, providers may be able to treat it by addressing the underlying cause. But they may need to run tests to get an accurate diagnosis. These assessments might include: - [**Hearing tests**](https://my.clevelandclinic.org/health/diagnostics/24104-hearing-test) like pure-tone audiometry, speech understanding and [tympanometry](https://my.clevelandclinic.org/health/diagnostics/24222-tympanometry) if needed. - [**Blood tests**](https://my.clevelandclinic.org/health/diagnostics/24508-blood-tests) to check for [heart disease](https://my.clevelandclinic.org/health/diseases/24129-heart-disease) or other health conditions. - **Imaging tests** like [MRI (magnetic resonance imaging)](https://my.clevelandclinic.org/health/diagnostics/4876-magnetic-resonance-imaging-mri) or [CT (computed tomography)](https://my.clevelandclinic.org/health/diagnostics/4808-ct-computed-tomography-scan) scans. You may also need an evaluation with a [dentist](https://my.clevelandclinic.org/health/articles/24448-dentist) to determine if tinnitus is a symptom of temporomandibular joint disorder (TMD). #### What is the best way to deal with tinnitus? For many people, tinnitus sound therapy can be very effective in decreasing how noticeable or bothersome your tinnitus is over time. An audiologist might recommend that you: - **Use a noise machine**. Things like white noise, nature sounds or ambient soundscapes can help distract your brain and reduce your tinnitus symptoms. You can purchase noise machines for this very purpose, but many fans and humidifiers emit white noise that can help with ear ringing, too. You can also find white noise playlists online or download noise-generating apps to your smartphone. - **Wear in-ear noise generators**. These are earbuds that give off a continuous white noise hum. You can wear them during the day whenever you need tinnitus relief. You shouldn’t sleep with these in, though. If you need a device for nighttime use, ask your audiologist about other options (like a headband with built-in headphones). Advertisement #### What are the possible complications of untreated tinnitus? Left untreated, ringing in your ears could lead to: - [Anxiety](https://my.clevelandclinic.org/health/diseases/9536-anxiety-disorders). - [Depression](https://my.clevelandclinic.org/health/diseases/9290-depression). - Irritability. - Difficulty concentrating. - Difficulty communicating. - Cognitive decline. ### Can tinnitus be prevented? Because tinnitus is a symptom of other health conditions, you can’t always prevent it. But you can take steps to protect your hearing, which can help reduce your risk. Hearing protection may be warranted: - When working in construction or factory settings. - In certain performance arts or music careers. - In some exercise classes. Many gyms play loud music for motivation. - At concerts and movie theatres. Noise levels at these types of events can be too loud and may harm your hearing over time. - When using power tools, mowing the lawn or utilizing other loud equipment. - With the use of firearms like recreational shooting or hunting. You should also be mindful any time you wear headphones or earbuds. Protect your ears by keeping the volume low. Audiologists can fit custom hearing protection. Consider seeing an audiologist for this service if you participate in one or more of these activities frequently. Care at Cleveland Clinic [Tinnitus Treatment](https://my.clevelandclinic.org/services/tinnitus-treatment) [Find a Doctor and Specialists](https://my.clevelandclinic.org/services/tinnitus-treatment#featured-provider-panel) [Make an Appointment](https://my.clevelandclinic.org/webappointment) ## When To Call the Doctor ### When should I see a healthcare provider about ringing in my ears? You should schedule a visit with a healthcare provider if you have: - Ringing in your ears that lasts for more than one week. - [Hearing loss](https://my.clevelandclinic.org/health/diseases/17673-hearing-loss). - [Dizziness](https://my.clevelandclinic.org/health/symptoms/6422-dizziness). - [Vertigo](https://my.clevelandclinic.org/health/symptoms/21769-vertigo). - Tinnitus that sounds like your heartbeat. Advertisement If you develop sudden hearing loss in addition to tinnitus, schedule an appointment with a healthcare provider immediately. Treatment for sudden hearing loss is most effective within the first three days. ## Additional Common Questions ### Can you live a long life with tinnitus? Yes, you can. Tinnitus itself doesn’t shorten your life expectancy. But some underlying conditions, like heart disease, could affect your lifespan. ### What is tinnitus a warning of? It’s not always apparent what causes tinnitus. But there are common links in some people: | If you have tinnitus in addition to these symptoms: | You might have: | |---|---| | Pain, ear drainage. | Ear infection. | | Dizziness, balance issues. | Ménière’s disease or a neurological condition. | | Jaw pain, headaches, facial pain. | Temporomandibular joint (TMJ) disorder. | | Noises that sound like your heartbeat (pulsatile tinnitus). | High blood pressure. | | Headaches, migraines, neck pain, changes in tinnitus with head/neck movements. | Cervical spine conditions. | | If you have tinnitus in addition to these symptoms: | | | Pain, ear drainage. | | | You might have: | | | Ear infection. | | | Dizziness, balance issues. | | | You might have: | | | Ménière’s disease or a neurological condition. | | | Jaw pain, headaches, facial pain. | | | You might have: | | | Temporomandibular joint (TMJ) disorder. | | | Noises that sound like your heartbeat (pulsatile tinnitus). | | | You might have: | | | High blood pressure. | | | Headaches, migraines, neck pain, changes in tinnitus with head/neck movements. | | | You might have: | | | Cervical spine conditions. | | Having the above symptoms doesn’t necessarily mean that you have the corresponding conditions. If you notice something isn’t quite right, you should tell your healthcare provider so they can give you a proper diagnosis. ### Will tinnitus go away? It depends on the cause. If your ears are ringing after you leave a loud concert, it’s probably temporary. But if you still have tinnitus after a week or two, there’s probably something else going on. There’s no standard tinnitus [cure](https://my.clevelandclinic.org/health/articles/24434-cure). But providers can often treat underlying conditions and help you manage your symptoms. ### What should I avoid? If you have ringing in your ears, try to avoid: - Total silence (this can make symptoms worse because the ringing is more noticeable). - Exposure to loud noises. - Common tinnitus triggers like poor sleep quality and extreme stress. Advertisement #### Foods to avoid with tinnitus Some experts believe that nutrition plays a role in whether people experience tinnitus. There’s limited research about this topic, but recent studies suggest that these foods and beverages may increase your risk for tinnitus: - Caffeine. - Salt. - Saturated fats. ### A note from Cleveland Clinic Lots of people have tinnitus, or ringing in their ears, at some point in their lives. Most of the time, it’s temporary. But when the ringing in your ears continues day after day, week after week, it can become unbearable. Whether you have hearing-related tinnitus or there’s another factor at play, it’s important to see a healthcare provider — especially if symptoms last longer than a week or two. They can find out why your ears are ringing and recommend next steps. [![Cleveland Clinic logo](https://my.clevelandclinic.org/_next/static/media/logo-ccf.1e52a22b.svg?w=3840&q=75)](https://my.clevelandclinic.org/)[![Cleveland Clinic icon](https://my.clevelandclinic.org/_next/static/media/CCFLogo.000428c6.svg?w=3840&q=75)](https://my.clevelandclinic.org/) [![Health Essentials logo](https://my.clevelandclinic.org/_next/static/media/HealthEssentials.b811bb06.svg?w=3840&q=75)](https://health.clevelandclinic.org/) ![Subscription icon](https://assets.clevelandclinic.org/transform/482db8cd-aa1e-45b5-a2a4-cf6aa5e5d2d4/Health-Essentials?w=256&q=75) ## Better health starts here Sign up for our Health Essentials emails for expert guidance on nutrition, fitness, sleep, skin care and more. [Example email](https://assets.clevelandclinic.org/transform/2ff943a2-abb1-4a1c-8ede-f8848703e789/HealthEssentials-SampleEmail-2026)[Sign up](https://my.clevelandclinic.org/health-essentials-sign-up) [Sign up](https://my.clevelandclinic.org/health-essentials-sign-up)[Example email](https://assets.clevelandclinic.org/transform/2ff943a2-abb1-4a1c-8ede-f8848703e789/HealthEssentials-SampleEmail-2026) ### Experts You Can Trust Medically Reviewed. Last updated on 12/04/2023. Learn more about the [Health Library](https://my.clevelandclinic.org/health/about) and our [editorial process](https://my.clevelandclinic.org/about/website/editorial-policy). ### References Cleveland Clinic’s health articles are based on evidence-backed information and review by medical professionals to ensure accuracy, reliability and up-to-date clinical standards. #### View Sources ### Experts You Can Trust Medically Reviewed. Last updated on 12/04/2023. ### References Cleveland Clinic’s health articles are based on evidence-backed information and review by medical professionals to ensure accuracy, reliability and up-to-date clinical standards. - American Academy of Otolaryngology – Head and Neck Surgeons. Clinical Practice Guidelines: Tinnitus *(https://www.entnet.org/quality-practice/quality-products/clinical-practice-guidelines/tinnitus/)*. Accessed 12/4/2023. - American Family Physician. Diagnostic Approach to Patients with Tinnitus *(https://www.aafp.org/afp/2014/0115/p106.html)*. Accessed 12/4/2023. - American Tinnitus Foundation. Why Are My Ears Ringing: Understanding the Facts *(https://www.ata.org/understanding-facts)*. Accessed 12/4/2023. - Dawes P, Cruickshanks KJ, Marsden A, Moore DR, Munro KJ. Relationship Between Diet, Tinnitus, and Hearing Difficulties *(https://pubmed.ncbi.nlm.nih.gov/31356390/)*. *Ear Hear*. 2020 Mar/Apr;41(2):289-299. Accessed 12/4/2023. - Merck Manuals. Ear Ringing or Buzzing *(https://www.merckmanuals.com/home/ear,-nose,-and-throat-disorders/symptoms-of-ear-disorders/ear-ringing-or-buzzing)*. Reviewed/revised 12/2022. Accessed 12/4/2023. - National Institute on Deafness and Other Communication Disorders. Noise-Induced Hearing Loss *(https://www.nidcd.nih.gov/health/noise-induced-hearing-loss)*. Last updated 3/16/2022. Accessed 12/4/2023. - National Institute on Deafness and Other Communication Disorders. Tinnitus *(https://www.nidcd.nih.gov/health/tinnitus)*. Last updated 5/01/2023. Accessed 12/4/2023. ### Care at Cleveland Clinic Tinnitus can interrupt and interfere with your everyday life. The experts at Cleveland Clinic can make a treatment plan to help manage your tinnitus. ![Tinnitus treatment at Cleveland Clinic.](https://my.clevelandclinic.org/-/scassets/images/org/care-pages/head-neck/tinnitus-feature.jpg?w=640&q=75) [Tinnitus Treatment](https://my.clevelandclinic.org/services/tinnitus-treatment) [Find a Doctor and Specialists](https://my.clevelandclinic.org/services/tinnitus-treatment#featured-provider-panel) [Make an Appointment](https://my.clevelandclinic.org/webappointment) Advertisement Advertisement Ad Appointments [216\.444.8500](tel:2164448500) [Appointments & Locations](https://my.clevelandclinic.org/departments/head-neck/appointments-locations) [Request an Appointment](https://my.clevelandclinic.org/webappointment/what-to-expect) [Find a ProviderNeed a primary care doctor or a specialist? 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Readable Markdown
## Additional Common Questions ### Can you live a long life with tinnitus? Yes, you can. Tinnitus itself doesn’t shorten your life expectancy. But some underlying conditions, like heart disease, could affect your lifespan. ### What is tinnitus a warning of? It’s not always apparent what causes tinnitus. But there are common links in some people: | If you have tinnitus in addition to these symptoms: | You might have: | |---|---| | Pain, ear drainage. | Ear infection. | | Dizziness, balance issues. | Ménière’s disease or a neurological condition. | | Jaw pain, headaches, facial pain. | Temporomandibular joint (TMJ) disorder. | | Noises that sound like your heartbeat (pulsatile tinnitus). | High blood pressure. | | Headaches, migraines, neck pain, changes in tinnitus with head/neck movements. | Cervical spine conditions. | | If you have tinnitus in addition to these symptoms: | | | Pain, ear drainage. | | | You might have: | | | Ear infection. | | | Dizziness, balance issues. | | | You might have: | | | Ménière’s disease or a neurological condition. | | | Jaw pain, headaches, facial pain. | | | You might have: | | | Temporomandibular joint (TMJ) disorder. | | | Noises that sound like your heartbeat (pulsatile tinnitus). | | | You might have: | | | High blood pressure. | | | Headaches, migraines, neck pain, changes in tinnitus with head/neck movements. | | | You might have: | | | Cervical spine conditions. | | Having the above symptoms doesn’t necessarily mean that you have the corresponding conditions. If you notice something isn’t quite right, you should tell your healthcare provider so they can give you a proper diagnosis. ### Will tinnitus go away? It depends on the cause. If your ears are ringing after you leave a loud concert, it’s probably temporary. But if you still have tinnitus after a week or two, there’s probably something else going on. There’s no standard tinnitus [cure](https://my.clevelandclinic.org/health/articles/24434-cure). But providers can often treat underlying conditions and help you manage your symptoms. ### What should I avoid? If you have ringing in your ears, try to avoid: - Total silence (this can make symptoms worse because the ringing is more noticeable). - Exposure to loud noises. - Common tinnitus triggers like poor sleep quality and extreme stress. #### Foods to avoid with tinnitus Some experts believe that nutrition plays a role in whether people experience tinnitus. There’s limited research about this topic, but recent studies suggest that these foods and beverages may increase your risk for tinnitus: - Caffeine. - Salt. - Saturated fats. ### A note from Cleveland Clinic Lots of people have tinnitus, or ringing in their ears, at some point in their lives. Most of the time, it’s temporary. But when the ringing in your ears continues day after day, week after week, it can become unbearable. Whether you have hearing-related tinnitus or there’s another factor at play, it’s important to see a healthcare provider — especially if symptoms last longer than a week or two. They can find out why your ears are ringing and recommend next steps. ### Experts You Can Trust Medically Reviewed. Last updated on 12/04/2023. Learn more about the [Health Library](https://my.clevelandclinic.org/health/about) and our [editorial process](https://my.clevelandclinic.org/about/website/editorial-policy). ### References Cleveland Clinic’s health articles are based on evidence-backed information and review by medical professionals to ensure accuracy, reliability and up-to-date clinical standards. #### ### Experts You Can Trust Medically Reviewed. Last updated on 12/04/2023. ### References Cleveland Clinic’s health articles are based on evidence-backed information and review by medical professionals to ensure accuracy, reliability and up-to-date clinical standards. - American Academy of Otolaryngology – Head and Neck Surgeons. Clinical Practice Guidelines: Tinnitus *(https://www.entnet.org/quality-practice/quality-products/clinical-practice-guidelines/tinnitus/)*. Accessed 12/4/2023. - American Family Physician. Diagnostic Approach to Patients with Tinnitus *(https://www.aafp.org/afp/2014/0115/p106.html)*. Accessed 12/4/2023. - American Tinnitus Foundation. Why Are My Ears Ringing: Understanding the Facts *(https://www.ata.org/understanding-facts)*. Accessed 12/4/2023. - Dawes P, Cruickshanks KJ, Marsden A, Moore DR, Munro KJ. Relationship Between Diet, Tinnitus, and Hearing Difficulties *(https://pubmed.ncbi.nlm.nih.gov/31356390/)*. *Ear Hear*. 2020 Mar/Apr;41(2):289-299. Accessed 12/4/2023. - Merck Manuals. Ear Ringing or Buzzing *(https://www.merckmanuals.com/home/ear,-nose,-and-throat-disorders/symptoms-of-ear-disorders/ear-ringing-or-buzzing)*. Reviewed/revised 12/2022. Accessed 12/4/2023. - National Institute on Deafness and Other Communication Disorders. Noise-Induced Hearing Loss *(https://www.nidcd.nih.gov/health/noise-induced-hearing-loss)*. Last updated 3/16/2022. Accessed 12/4/2023. - National Institute on Deafness and Other Communication Disorders. Tinnitus *(https://www.nidcd.nih.gov/health/tinnitus)*. Last updated 5/01/2023. Accessed 12/4/2023.
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