🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 77 (from laksa180)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa077.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://movementgyms.com/first-visit/\')), getAhrefsUnparsedNoserviceFromURL(\'https://movementgyms.com/first-visit/\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/movementgyms.com\/first-visit\/","crawl_time":1775539833,"first_indexed_time":1638964109,"http_code":200,"src_unparsed":"com,movementgyms!\/first-visit\/ s443","src_root_hash":"16125810125147658477","history_drop_reason":null,"meta_title":"Your First Visit | Movement Climbing Yoga & Fitness","meta_descriptions":["Joining a gym can be daunting. Movement makes it easy with tours, intro classes, and chances to connect with the climbing staff before taking the plunge."],"attrs_boilerpipe_text":"we’re so glad you’re here\nWe believe everyone should feel like they belong wherever they choose to adventure. We’ve been building communities around climbing since 1994, and we know it’s not about physical feats, it’s about having fun and feeling included! Here’s some info to help you get started, but what we truly recommend is dropping by for a tour with a real live person or taking a class.\nlet's get started\ntry 15 days\nunlimited\nTry 15 days of unlimited climbing, yoga, and fitness for less than the cost of two day passes with our trial membership. It’s the easiest way to jump in! Gear rentals are included, and you’ll get access to free Intro to Rope Climbing and\/or Intro to Bouldering classes. If you love it, we’ll waive your initiation fee when you become a member.\nstart moving with us\nintroduction to rope climbing\nStart your climbing journey by mastering the basics of knots and handling ropes (belaying). You’ll learn everything needed to climb independently at the gym. Then, spend the rest of the day climbing and practicing your new skills!\nHeads up!\nSome of our gyms are bouldering-only and don’t offer rope climbing. If you’re not sure what’s available at your location, check the calendar below.\nSee class schedule\nintroduction to bouldering\nBouldering is easy to start and tons of fun. This style of climbing does not use ropes as the climbs are short, yet challenging. This class will teach you everything you need to know to start your bouldering journey.\nSee class schedule\nFlow, breathe, and reset. Our yoga classes are open to all levels and are a great way to warm up, unwind, or build balance and mobility to support your climbing routine.\nLearn More\nfitness\nGet stronger and feel better with a range of strength, mobility, and recovery-based classes built for climbers and non-climbers alike.\nLearn More\nsee what real first-timers are saying\n★★★★★\n“Movement is a supportive and welcoming environment that makes everyone feel comfortable during their climbing whether a beginner or an advanced climber.”\n★★★★★\n“I took my first class this evening and the sign up process, equipment rental and instruction were great! Everything went smoothly. Excited to come back tomorrow! :)”\n★★★★★\n“Just started climbing last Friday and have been back almost every other day since. Love this place and the community there is great when you’re learning.”\nprep for your visit\nSign Your Waiver\nYou know them, you love them. Speed up your check-in by filling out a waiver now.\nLearn More\nGym Tips\nMake the most of your visit by learning more about our tried and true first visit tips.\nLearn More\nGet to know us\nWe believe climbing is more than working out. It’s mental, emotional, and physical growth.\nLearn More\nFAQs\nI'm new to climbing. Can I just drop-in and start climbing?\nFor sure! First-time climbers often begin with bouldering as it does not require certification or rope management experience. You’ll just need to fill out the waiver and watch the bouldering orientation video. New climbers can also top rope as long as their belayer has passed our Belay Check.\nBy taking Introduction to Rope Climbing, you’ll build the necessary skills to pass our Belay Safety Check and start climbing in the gym whenever you want! If you want to get started without a class, check out our Book A Climb service.\nEveryone needs to sign our\nwaiver and watch our Bouldering Orientation Video\n.\nWhat is belaying?\nBelaying is the act of managing a rope to protect a climber. The belayer is there to control the slack in the rope system, catch a climber if they fall, and lower them down when they’re finished climbing. It’s a crucial skill to learn and refine, and one of the first skills we teach in our Introduction to Rope Climbing class.\nHow do I pass a Belay Check?\nSo, you’re ready to belay? We’re psyched for you! Here’s what you need to know about the Belay Check. Before belaying in the gym you must pass a belay competency check, demonstrating the required skills outlined below. We encourage you to ask questions and practice briefly at our belay check station before starting.\nThe minimum age for belaying is 13.\nYou can learn all of these required skills and more in our Introduction to Rope Climbing course.\nAs part of your Belay Check, you will be asked to:\nPut on a harness and tie into the harness using a Figure Eight Retrace Knot*, with a minimum of six inches of tail.\nPut the rope “on belay” using an approved belay device.\nDemonstrate pre-climbing checks including harness and knot checks and commands.\nBelay, or manage the rope, such that a brake hand is maintained on the rope at all times. Catch simulated falls and demonstrate the proper lowering technique.\n*The DFW region uses the carabiner clip-in system instead of knot-tying.\nWhat is bouldering? Do I need experience to try it?\nBouldering is unroped climbing on shorter walls ranging from 14 to 17 feet high. All of our locations have expansive bouldering areas. While you don’t need any previous climbing experience to boulder, it definitely helps. Consider our Intro to Bouldering class, check out some of our\nblog posts\n, and be sure to watch our\nBouldering Orientation Video\n.\nWhat is Book a Climb?\nBook a Climb is an hour of climbing with one of our instructors leading your climbing experience. It will give you a great taste of climbing—no experience is necessary! Harness rental is included.\nDo I need to be a member and how much does it cost?\nNope, everyone is welcome! There are a variety of entrance fee options depending on your needs. We offer memberships, day passes, seven-visit passes, and monthly memberships. Learn more about entrance and gear rental fees\nhere\n.\nDoes my membership include all locations?\nYes! Your membership includes access to\nall Movement locations\n.\nWhat is included with a day pass?\nA day pass includes full access to our world-class climbing routes, climbing-specific training areas, quality fitness and yoga classes, full-service weight rooms, and community events.\nIf you decide you’d like to become a member by the end of the day, we’ll even apply your day pass to your total membership cost!\nCan I bring someone as a guest if I am a member?\nAbsolutely! Every membership includes guest passes you can use at your convenience.\nEach month, you get\none guest pass\nfor a returning visitor — perfect for friends who’ve climbed with us before. Plus, you can bring up to\ntwo first-time guests per day\nat no cost. That means you can introduce new friends to climbing, yoga, or fitness classes anytime!\nDo you offer rental gear?\nDefinitely. We’ve got ya covered. Locations are fully stocked with rental shoes, harnesses, chalk bags, and belay devices. Learn more about gear rental fees\nhere\n.\nDo you have auto belays?\nSome of our gyms in Texas, New York, and Pennsylvania have auto-belays. All other gyms do not. However, as occupancy allows, we will offer a class at our roped facilities called The Partner Project! This class is designed for members and guests of the community who are looking to meet belay partners and build friendships based on trust and a shared interest in rock climbing. All abilities are welcome and must be top rope belay certified.\n*Movement Plano, Grapevine, Callowhill, Gowanus, LIC, Valhalla do have auto belays available for use in the gym.","attrs_markdown":"**: Alert :**  More\n\n**: Alert :**\n\n**: Alert :**  More\n\n**: Alert :**\n\n- [Menu Left](https:\/\/movementgyms.com\/first-visit\/)\n  - [My Account](http:\/\/portal.movementgyms.com\/profile)\n- [Menu Right](https:\/\/movementgyms.com\/first-visit\/)\n  - [Participant Agreement](https:\/\/movementgyms.com\/participant-agreement\/)\n\n[![\/](https:\/\/movementgyms.com\/app\/uploads\/2021\/11\/Movement-Logo-H-RGB-Teal-White.svg)](https:\/\/movementgyms.com\/)\n\n- [First Visit](https:\/\/movementgyms.com\/first-visit\/)\n- [Memberships & Passes](https:\/\/movementgyms.com\/memberships-passes\/)\n\n[START A TRIAL TODAY](https:\/\/movementgyms.com\/trial-membership\/ \"Start a trial today\")\n\n[Choose Location]()\n\n- [Western Region](https:\/\/movementgyms.com\/first-visit\/)\n  - [California](https:\/\/movementgyms.com\/first-visit\/)\n    - [Mountain View, CA](https:\/\/movementgyms.com\/mountain-view\/)\n    - [Belmont, CA](https:\/\/movementgyms.com\/belmont\/)\n    - [Fountain Valley, CA](https:\/\/movementgyms.com\/fountain-valley\/)\n    - [San Francisco, CA](https:\/\/movementgyms.com\/san-francisco\/)\n    - [Santa Clara, CA](https:\/\/movementgyms.com\/santa-clara\/)\n    - [Sunnyvale, CA](https:\/\/movementgyms.com\/sunnyvale\/)\n  - [Oregon](https:\/\/movementgyms.com\/first-visit\/)\n    - [Portland, OR](https:\/\/movementgyms.com\/portland\/)\n- [Central Region](https:\/\/movementgyms.com\/first-visit\/)\n  - [Colorado](https:\/\/movementgyms.com\/first-visit\/)\n    - [Baker (Denver), CO](https:\/\/movementgyms.com\/baker\/)\n    - [Boulder, CO](https:\/\/movementgyms.com\/boulder\/)\n    - [Centennial, CO](https:\/\/movementgyms.com\/centennial\/)\n    - [Englewood, CO](https:\/\/movementgyms.com\/englewood\/)\n    - [Golden, CO](https:\/\/movementgyms.com\/golden\/)\n    - [RiNo (Denver), CO](https:\/\/movementgyms.com\/rino\/)\n  - [Illinois](https:\/\/movementgyms.com\/first-visit\/)\n    - [Lincoln Park, (Chicago), IL](https:\/\/movementgyms.com\/lincoln-park\/)\n    - [Wrigleyville (Chicago), IL](https:\/\/movementgyms.com\/wrigleyville\/)\n  - [Texas](https:\/\/movementgyms.com\/first-visit\/)\n    - [Denton, TX](https:\/\/movementgyms.com\/denton\/)\n    - [Design District, (Dallas), TX](https:\/\/movementgyms.com\/design-district\/)\n    - [Fort Worth, TX](https:\/\/movementgyms.com\/fort-worth\/)\n    - [Grapevine, TX](https:\/\/movementgyms.com\/grapevine\/)\n    - [The Hill (Dallas), TX](https:\/\/movementgyms.com\/the-hill\/)\n    - [Plano, TX](https:\/\/movementgyms.com\/plano\/)\n    - [Team Texas Training Centers](https:\/\/movementgyms.com\/dfw-training-centers\/)\n- [Eastern Region](https:\/\/movementgyms.com\/first-visit\/)\n  - [Maryland](https:\/\/movementgyms.com\/first-visit\/)\n    - [Columbia, MD](https:\/\/movementgyms.com\/columbia\/)\n    - [Hampden (Baltimore), MD](https:\/\/movementgyms.com\/hampden\/)\n    - [Rockville, MD](https:\/\/movementgyms.com\/rockville\/)\n    - [Timonium, MD](https:\/\/movementgyms.com\/timonium\/)\n  - [New York](https:\/\/movementgyms.com\/first-visit\/)\n    - [Gowanus (Brooklyn), NY](https:\/\/movementgyms.com\/gowanus)\n    - [Harlem (NYC), NY](https:\/\/movementgyms.com\/harlem)\n    - [LIC (Queens), NY](https:\/\/movementgyms.com\/LIC)\n    - [Valhalla, NY](https:\/\/movementgyms.com\/Valhalla)\n  - [Pennsylvania](https:\/\/movementgyms.com\/first-visit\/)\n    - [Callowhill (Philadelphia), PA](https:\/\/movementgyms.com\/Callowhill)\n    - [Fishtown (Philadelphia), PA](https:\/\/movementgyms.com\/fishtown\/)\n  - [Virginia](https:\/\/movementgyms.com\/first-visit\/)\n    - [Crystal City (Arlington), VA](https:\/\/movementgyms.com\/crystal-city\/)\n    - [Fairfax, VA](https:\/\/movementgyms.com\/fairfax\/)\n\n[Gym Map & Location Information](https:\/\/movementgyms.com\/location-finder\/)\n\n- [First Visit](https:\/\/movementgyms.com\/first-visit\/)\n- [Memberships & Passes](https:\/\/movementgyms.com\/memberships-passes\/)\n\n![\/](https:\/\/movementgyms.com\/app\/uploads\/2021\/12\/Movement_Symbol.svg)\n\n[![\/](https:\/\/movementgyms.com\/app\/uploads\/2021\/11\/Movement-Logo-H-RGB-Teal-White.svg)](https:\/\/movementgyms.com\/)\n\n[Choose Location]()\n\n[START A TRIAL TODAY](https:\/\/movementgyms.com\/trial-membership\/ \"Start a trial today\")\n\n- [First Visit](https:\/\/movementgyms.com\/first-visit\/)\n- [Memberships & Passes](https:\/\/movementgyms.com\/memberships-passes\/)\n\n- [Menu Left](https:\/\/movementgyms.com\/first-visit\/)\n  - [My Account](http:\/\/portal.movementgyms.com\/profile)\n- [Menu Right](https:\/\/movementgyms.com\/first-visit\/)\n  - [Participant Agreement](https:\/\/movementgyms.com\/participant-agreement\/)\n\n- [Western Region](https:\/\/movementgyms.com\/first-visit\/)\n  - [California](https:\/\/movementgyms.com\/first-visit\/)\n    - [Mountain View, CA](https:\/\/movementgyms.com\/mountain-view\/)\n    - [Belmont, CA](https:\/\/movementgyms.com\/belmont\/)\n    - [Fountain Valley, CA](https:\/\/movementgyms.com\/fountain-valley\/)\n    - [San Francisco, CA](https:\/\/movementgyms.com\/san-francisco\/)\n    - [Santa Clara, CA](https:\/\/movementgyms.com\/santa-clara\/)\n    - [Sunnyvale, CA](https:\/\/movementgyms.com\/sunnyvale\/)\n  - [Oregon](https:\/\/movementgyms.com\/first-visit\/)\n    - [Portland, OR](https:\/\/movementgyms.com\/portland\/)\n- [Central Region](https:\/\/movementgyms.com\/first-visit\/)\n  - [Colorado](https:\/\/movementgyms.com\/first-visit\/)\n    - [Baker (Denver), CO](https:\/\/movementgyms.com\/baker\/)\n    - [Boulder, CO](https:\/\/movementgyms.com\/boulder\/)\n    - [Centennial, CO](https:\/\/movementgyms.com\/centennial\/)\n    - [Englewood, CO](https:\/\/movementgyms.com\/englewood\/)\n    - [Golden, CO](https:\/\/movementgyms.com\/golden\/)\n    - [RiNo (Denver), CO](https:\/\/movementgyms.com\/rino\/)\n  - [Illinois](https:\/\/movementgyms.com\/first-visit\/)\n    - [Lincoln Park, (Chicago), IL](https:\/\/movementgyms.com\/lincoln-park\/)\n    - [Wrigleyville (Chicago), IL](https:\/\/movementgyms.com\/wrigleyville\/)\n  - [Texas](https:\/\/movementgyms.com\/first-visit\/)\n    - [Denton, TX](https:\/\/movementgyms.com\/denton\/)\n    - [Design District, (Dallas), TX](https:\/\/movementgyms.com\/design-district\/)\n    - [Fort Worth, TX](https:\/\/movementgyms.com\/fort-worth\/)\n    - [Grapevine, TX](https:\/\/movementgyms.com\/grapevine\/)\n    - [The Hill (Dallas), TX](https:\/\/movementgyms.com\/the-hill\/)\n    - [Plano, TX](https:\/\/movementgyms.com\/plano\/)\n    - [Team Texas Training Centers](https:\/\/movementgyms.com\/dfw-training-centers\/)\n- [Eastern Region](https:\/\/movementgyms.com\/first-visit\/)\n  - [Maryland](https:\/\/movementgyms.com\/first-visit\/)\n    - [Columbia, MD](https:\/\/movementgyms.com\/columbia\/)\n    - [Hampden (Baltimore), MD](https:\/\/movementgyms.com\/hampden\/)\n    - [Rockville, MD](https:\/\/movementgyms.com\/rockville\/)\n    - [Timonium, MD](https:\/\/movementgyms.com\/timonium\/)\n  - [New York](https:\/\/movementgyms.com\/first-visit\/)\n    - [Gowanus (Brooklyn), NY](https:\/\/movementgyms.com\/gowanus)\n    - [Harlem (NYC), NY](https:\/\/movementgyms.com\/harlem)\n    - [LIC (Queens), NY](https:\/\/movementgyms.com\/LIC)\n    - [Valhalla, NY](https:\/\/movementgyms.com\/Valhalla)\n  - [Pennsylvania](https:\/\/movementgyms.com\/first-visit\/)\n    - [Callowhill (Philadelphia), PA](https:\/\/movementgyms.com\/Callowhill)\n    - [Fishtown (Philadelphia), PA](https:\/\/movementgyms.com\/fishtown\/)\n  - [Virginia](https:\/\/movementgyms.com\/first-visit\/)\n    - [Crystal City (Arlington), VA](https:\/\/movementgyms.com\/crystal-city\/)\n    - [Fairfax, VA](https:\/\/movementgyms.com\/fairfax\/)\n\n[Gym Map & Location Information](https:\/\/movementgyms.com\/location-finder\/)\n\n## Choose a location\n- [Western Region](https:\/\/movementgyms.com\/first-visit\/)\n  - [California](https:\/\/movementgyms.com\/first-visit\/)\n    - [Mountain View, CA](https:\/\/movementgyms.com\/mountain-view\/)\n    - [Belmont, CA](https:\/\/movementgyms.com\/belmont\/)\n    - [Fountain Valley, CA](https:\/\/movementgyms.com\/fountain-valley\/)\n    - [San Francisco, CA](https:\/\/movementgyms.com\/san-francisco\/)\n    - [Santa Clara, CA](https:\/\/movementgyms.com\/santa-clara\/)\n    - [Sunnyvale, CA](https:\/\/movementgyms.com\/sunnyvale\/)\n  - [Oregon](https:\/\/movementgyms.com\/first-visit\/)\n    - [Portland, OR](https:\/\/movementgyms.com\/portland\/)\n- [Central Region](https:\/\/movementgyms.com\/first-visit\/)\n  - [Colorado](https:\/\/movementgyms.com\/first-visit\/)\n    - [Baker (Denver), CO](https:\/\/movementgyms.com\/baker\/)\n    - [Boulder, CO](https:\/\/movementgyms.com\/boulder\/)\n    - [Centennial, CO](https:\/\/movementgyms.com\/centennial\/)\n    - [Englewood, CO](https:\/\/movementgyms.com\/englewood\/)\n    - [Golden, CO](https:\/\/movementgyms.com\/golden\/)\n    - [RiNo (Denver), CO](https:\/\/movementgyms.com\/rino\/)\n  - [Illinois](https:\/\/movementgyms.com\/first-visit\/)\n    - [Lincoln Park, (Chicago), IL](https:\/\/movementgyms.com\/lincoln-park\/)\n    - [Wrigleyville (Chicago), IL](https:\/\/movementgyms.com\/wrigleyville\/)\n  - [Texas](https:\/\/movementgyms.com\/first-visit\/)\n    - [Denton, TX](https:\/\/movementgyms.com\/denton\/)\n    - [Design District, (Dallas), TX](https:\/\/movementgyms.com\/design-district\/)\n    - [Fort Worth, TX](https:\/\/movementgyms.com\/fort-worth\/)\n    - [Grapevine, TX](https:\/\/movementgyms.com\/grapevine\/)\n    - [The Hill (Dallas), TX](https:\/\/movementgyms.com\/the-hill\/)\n    - [Plano, TX](https:\/\/movementgyms.com\/plano\/)\n    - [Team Texas Training Centers](https:\/\/movementgyms.com\/dfw-training-centers\/)\n- [Eastern Region](https:\/\/movementgyms.com\/first-visit\/)\n  - [Maryland](https:\/\/movementgyms.com\/first-visit\/)\n    - [Columbia, MD](https:\/\/movementgyms.com\/columbia\/)\n    - [Hampden (Baltimore), MD](https:\/\/movementgyms.com\/hampden\/)\n    - [Rockville, MD](https:\/\/movementgyms.com\/rockville\/)\n    - [Timonium, MD](https:\/\/movementgyms.com\/timonium\/)\n  - [New York](https:\/\/movementgyms.com\/first-visit\/)\n    - [Gowanus (Brooklyn), NY](https:\/\/movementgyms.com\/gowanus)\n    - [Harlem (NYC), NY](https:\/\/movementgyms.com\/harlem)\n    - [LIC (Queens), NY](https:\/\/movementgyms.com\/LIC)\n    - [Valhalla, NY](https:\/\/movementgyms.com\/Valhalla)\n  - [Pennsylvania](https:\/\/movementgyms.com\/first-visit\/)\n    - [Callowhill (Philadelphia), PA](https:\/\/movementgyms.com\/Callowhill)\n    - [Fishtown (Philadelphia), PA](https:\/\/movementgyms.com\/fishtown\/)\n  - [Virginia](https:\/\/movementgyms.com\/first-visit\/)\n    - [Crystal City (Arlington), VA](https:\/\/movementgyms.com\/crystal-city\/)\n    - [Fairfax, VA](https:\/\/movementgyms.com\/fairfax\/)\n\n[Gym Map & Location Information](https:\/\/movementgyms.com\/location-finder\/)\n\n# your first visit\n[Movement](https:\/\/movementgyms.com\/)\n\n# your first visit\n[Movement](https:\/\/movementgyms.com\/)\n\n## we’re so glad you’re here\nWe believe everyone should feel like they belong wherever they choose to adventure. We’ve been building communities around climbing since 1994, and we know it’s not about physical feats, it’s about having fun and feeling included! Here’s some info to help you get started, but what we truly recommend is dropping by for a tour with a real live person or taking a class.\n\n## let's get started\n## try 15 days unlimited\nTry 15 days of unlimited climbing, yoga, and fitness for less than the cost of two day passes with our trial membership. It’s the easiest way to jump in! Gear rentals are included, and you’ll get access to free Intro to Rope Climbing and\/or Intro to Bouldering classes. If you love it, we’ll waive your initiation fee when you become a member.\n\n[START YOUR TRIAL TODAY](https:\/\/movementgyms.com\/trial-membership\/)\n## start moving with us\n## introduction to rope climbing\nStart your climbing journey by mastering the basics of knots and handling ropes (belaying). You’ll learn everything needed to climb independently at the gym. Then, spend the rest of the day climbing and practicing your new skills\\!\n\n**Heads up\\!** Some of our gyms are bouldering-only and don’t offer rope climbing. If you’re not sure what’s available at your location, check the calendar below.\n\n[See class schedule](https:\/\/movementgyms.com\/first-visit\/#location-redirect=calendar)\n\n## introduction to bouldering\nBouldering is easy to start and tons of fun. This style of climbing does not use ropes as the climbs are short, yet challenging. This class will teach you everything you need to know to start your bouldering journey.\n\n[See class schedule](https:\/\/movementgyms.com\/first-visit\/#location-redirect=calendar)\n\n## yoga\nFlow, breathe, and reset. Our yoga classes are open to all levels and are a great way to warm up, unwind, or build balance and mobility to support your climbing routine.\n\n[Learn More](https:\/\/movementgyms.com\/first-visit\/#location-redirect=yoga)\n\n## fitness\nGet stronger and feel better with a range of strength, mobility, and recovery-based classes built for climbers and non-climbers alike.\n\n[Learn More](https:\/\/movementgyms.com\/first-visit\/#location-redirect=fitness)\n\n## see what real first-timers are saying\n- ###\n  ★★★★★\n  \n  **“Movement is a supportive and welcoming environment that makes everyone feel comfortable during their climbing whether a beginner or an advanced climber.”**\n- ###\n  ★★★★★\n  \n  **“I took my first class this evening and the sign up process, equipment rental and instruction were great! Everything went smoothly. Excited to come back tomorrow! :)”**\n- ###\n  ★★★★★\n  \n  **“Just started climbing last Friday and have been back almost every other day since. Love this place and the community there is great when you’re learning.”**\n\n[START YOUR TRIAL TODAY](https:\/\/movementgyms.com\/trial-membership\/)\n\n## looking for more ways to get started?\n- [Book a Climb Book a one-hour session with an instructor who’ll get you geared up and climbing—no experience needed! Note, this offering isn’t available at our bouldering-only gyms. Book a Climb](https:\/\/movementgyms.com\/first-visit\/#location-redirect=calendar)\n- [Become a Member Get unlimited access to everything, plus guest passes, gear discounts, and more! Explore Memberships](https:\/\/movementgyms.com\/memberships-passes)\n\n## prep for your visit\n- [Sign Your Waiver You know them, you love them. Speed up your check-in by filling out a waiver now. Learn More](https:\/\/movementgyms.com\/participant-agreement\/)\n- [Gym Tips Make the most of your visit by learning more about our tried and true first visit tips. Learn More](https:\/\/blog.movementgyms.com\/the-unwritten-rules-of-the-gym)\n- [Get to know us We believe climbing is more than working out. It’s mental, emotional, and physical growth. Learn More](https:\/\/movementgyms.com\/why-us\/)\n\n## FAQs\n- [I'm new to climbing. Can I just drop-in and start climbing?](https:\/\/movementgyms.com\/first-visit\/)\n  For sure! First-time climbers often begin with bouldering as it does not require certification or rope management experience. You’ll just need to fill out the waiver and watch the bouldering orientation video. New climbers can also top rope as long as their belayer has passed our Belay Check.\n  \n  By taking Introduction to Rope Climbing, you’ll build the necessary skills to pass our Belay Safety Check and start climbing in the gym whenever you want! If you want to get started without a class, check out our Book A Climb service.\n  \n  Everyone needs to sign our [waiver and watch our Bouldering Orientation Video](https:\/\/movementgyms.com\/participant-agreement\/).\n- [What is belaying?](https:\/\/movementgyms.com\/first-visit\/)\n  Belaying is the act of managing a rope to protect a climber. The belayer is there to control the slack in the rope system, catch a climber if they fall, and lower them down when they’re finished climbing. It’s a crucial skill to learn and refine, and one of the first skills we teach in our Introduction to Rope Climbing class.\n- [How do I pass a Belay Check?](https:\/\/movementgyms.com\/first-visit\/)\n  So, you’re ready to belay? We’re psyched for you! Here’s what you need to know about the Belay Check. Before belaying in the gym you must pass a belay competency check, demonstrating the required skills outlined below. We encourage you to ask questions and practice briefly at our belay check station before starting.\n  \n  The minimum age for belaying is 13.\n  \n  You can learn all of these required skills and more in our Introduction to Rope Climbing course.\n  \n  As part of your Belay Check, you will be asked to:\n  \n  1. Put on a harness and tie into the harness using a Figure Eight Retrace Knot\\*, with a minimum of six inches of tail.\n  2. Put the rope “on belay” using an approved belay device.\n  3. Demonstrate pre-climbing checks including harness and knot checks and commands.\n  4. Belay, or manage the rope, such that a brake hand is maintained on the rope at all times. Catch simulated falls and demonstrate the proper lowering technique.\n  \n  \\*The DFW region uses the carabiner clip-in system instead of knot-tying.\n- [What is bouldering? Do I need experience to try it?](https:\/\/movementgyms.com\/first-visit\/)\n  Bouldering is unroped climbing on shorter walls ranging from 14 to 17 feet high. All of our locations have expansive bouldering areas. While you don’t need any previous climbing experience to boulder, it definitely helps. Consider our Intro to Bouldering class, check out some of our [blog posts](https:\/\/blog.movementgyms.com\/), and be sure to watch our [Bouldering Orientation Video](https:\/\/movementgyms.com\/participant-agreement\/).\n- [What is Book a Climb?](https:\/\/movementgyms.com\/first-visit\/)\n  Book a Climb is an hour of climbing with one of our instructors leading your climbing experience. It will give you a great taste of climbing—no experience is necessary! Harness rental is included.\n- [Do I need to be a member and how much does it cost?](https:\/\/movementgyms.com\/first-visit\/)\n  Nope, everyone is welcome! There are a variety of entrance fee options depending on your needs. We offer memberships, day passes, seven-visit passes, and monthly memberships. Learn more about entrance and gear rental fees [here](https:\/\/movementgyms.com\/memberships-passes\/).\n- [Does my membership include all locations?](https:\/\/movementgyms.com\/first-visit\/)\n  Yes! Your membership includes access to [all Movement locations](https:\/\/movementgyms.com\/location-finder\/).\n- [What is included with a day pass?](https:\/\/movementgyms.com\/first-visit\/)\n  A day pass includes full access to our world-class climbing routes, climbing-specific training areas, quality fitness and yoga classes, full-service weight rooms, and community events.\n  \n  If you decide you’d like to become a member by the end of the day, we’ll even apply your day pass to your total membership cost\\!\n- [Can I bring someone as a guest if I am a member?](https:\/\/movementgyms.com\/first-visit\/)\n  **Absolutely! Every membership includes guest passes you can use at your convenience.**\n  \n  Each month, you get **one guest pass** for a returning visitor — perfect for friends who’ve climbed with us before. Plus, you can bring up to **two first-time guests per day** at no cost. That means you can introduce new friends to climbing, yoga, or fitness classes anytime\\!\n- [Do you offer rental gear?](https:\/\/movementgyms.com\/first-visit\/)\n  Definitely. We’ve got ya covered. Locations are fully stocked with rental shoes, harnesses, chalk bags, and belay devices. Learn more about gear rental fees [here](https:\/\/movementgyms.com\/memberships-passes\/).\n- [Do you have auto belays?](https:\/\/movementgyms.com\/first-visit\/)\n  Some of our gyms in Texas, New York, and Pennsylvania have auto-belays. All other gyms do not. However, as occupancy allows, we will offer a class at our roped facilities called The Partner Project! This class is designed for members and guests of the community who are looking to meet belay partners and build friendships based on trust and a shared interest in rock climbing. All abilities are welcome and must be top rope belay certified.\n  \n  \\*Movement Plano, Grapevine, Callowhill, Gowanus, LIC, Valhalla do have auto belays available for use in the gym.\n\n[Sign up for our newsletter](https:\/\/movementgyms.com\/newsletter-subscriptions\/)\n\n- [Column 1](https:\/\/movementgyms.com\/first-visit\/)\n  - [Why Us](https:\/\/movementgyms.com\/why-us\/)\n  - [Move with Purpose](https:\/\/movementgyms.com\/why-us\/move-with-purpose\/)\n  - [Member Benefits](https:\/\/movementgyms.com\/member-benefits\/)\n  - [Climb As You Are](https:\/\/movementgyms.com\/why-us\/climb-as-you-are\/)\n  - [Teal Memberships](https:\/\/movementgyms.com\/teal\/)\n- [Column 2](https:\/\/movementgyms.com\/first-visit\/)\n  - [First Visit](https:\/\/movementgyms.com\/first-visit\/)\n  - [My Account](https:\/\/portal.movementgyms.com\/profile)\n  - [Blog](https:\/\/blog.movementgyms.com\/)\n  - [Participant Agreement](https:\/\/movementgyms.com\/participant-agreement\/)\n  - [Memberships & Passes](https:\/\/movementgyms.com\/memberships-passes\/)\n- [Column 3](https:\/\/movementgyms.com\/first-visit\/)\n  - [Contact Us](https:\/\/movementgyms.com\/contact-us\/)\n  - [Careers](https:\/\/movementgyms.com\/careers\/)\n  - [FAQs](http:\/\/movementgyms.com\/first-visit\/#faqs)\n  - [Gear Shop](https:\/\/movementgyms.com\/gear-shop\/)\n  - [Media Center](https:\/\/movementgyms.com\/media-center\/)\n- [Column 4](https:\/\/movementgyms.com\/first-visit\/)\n  - [Gift Cards](http:\/\/movementgyms.com\/gift-cards\/)\n  - [Privacy Policy](https:\/\/movementgyms.com\/privacy-policy\/)\n  - [Opt Out](https:\/\/movementgyms.com\/privacy-policy\/)\n  - [Youth Protection Committee](https:\/\/movementgyms.com\/youth-protection-committee-form\/)\n  - [HSA\/FSA Savings](https:\/\/movementgyms.com\/truemed-hsa-fsa\/)\n\nMovement © 2026\n\n[![\/](https:\/\/movementgyms.com\/app\/uploads\/2021\/11\/Movement-Logo-V-RGB-Teal-White.svg)](https:\/\/movementgyms.com\/)","attrs_readable_markdown":"## we’re so glad you’re here\nWe believe everyone should feel like they belong wherever they choose to adventure. We’ve been building communities around climbing since 1994, and we know it’s not about physical feats, it’s about having fun and feeling included! Here’s some info to help you get started, but what we truly recommend is dropping by for a tour with a real live person or taking a class.\n\n## let's get started\n## try 15 days unlimited\nTry 15 days of unlimited climbing, yoga, and fitness for less than the cost of two day passes with our trial membership. It’s the easiest way to jump in! Gear rentals are included, and you’ll get access to free Intro to Rope Climbing and\/or Intro to Bouldering classes. If you love it, we’ll waive your initiation fee when you become a member.\n\nstart moving with us\n\n## introduction to rope climbing\nStart your climbing journey by mastering the basics of knots and handling ropes (belaying). You’ll learn everything needed to climb independently at the gym. Then, spend the rest of the day climbing and practicing your new skills\\!\n\n**Heads up\\!** Some of our gyms are bouldering-only and don’t offer rope climbing. If you’re not sure what’s available at your location, check the calendar below.\n\n[See class schedule](https:\/\/movementgyms.com\/first-visit\/#location-redirect=calendar)\n\n## introduction to bouldering\nBouldering is easy to start and tons of fun. This style of climbing does not use ropes as the climbs are short, yet challenging. This class will teach you everything you need to know to start your bouldering journey.\n\n[See class schedule](https:\/\/movementgyms.com\/first-visit\/#location-redirect=calendar)\n\nFlow, breathe, and reset. Our yoga classes are open to all levels and are a great way to warm up, unwind, or build balance and mobility to support your climbing routine.\n\n[Learn More](https:\/\/movementgyms.com\/first-visit\/#location-redirect=yoga)\n\n## fitness\nGet stronger and feel better with a range of strength, mobility, and recovery-based classes built for climbers and non-climbers alike.\n\n[Learn More](https:\/\/movementgyms.com\/first-visit\/#location-redirect=fitness)\n\nsee what real first-timers are saying\n\n- ★★★★★\n  \n  **“Movement is a supportive and welcoming environment that makes everyone feel comfortable during their climbing whether a beginner or an advanced climber.”**\n- ★★★★★\n  \n  **“I took my first class this evening and the sign up process, equipment rental and instruction were great! Everything went smoothly. Excited to come back tomorrow! :)”**\n- ★★★★★\n  \n  **“Just started climbing last Friday and have been back almost every other day since. Love this place and the community there is great when you’re learning.”**\n\nprep for your visit\n\n- [Sign Your Waiver You know them, you love them. Speed up your check-in by filling out a waiver now. Learn More](https:\/\/movementgyms.com\/participant-agreement\/)\n- [Gym Tips Make the most of your visit by learning more about our tried and true first visit tips. Learn More](https:\/\/blog.movementgyms.com\/the-unwritten-rules-of-the-gym)\n- [Get to know us We believe climbing is more than working out. It’s mental, emotional, and physical growth. Learn More](https:\/\/movementgyms.com\/why-us\/)\n\n## FAQs\n- [I'm new to climbing. Can I just drop-in and start climbing?](https:\/\/movementgyms.com\/first-visit\/)\n  For sure! First-time climbers often begin with bouldering as it does not require certification or rope management experience. You’ll just need to fill out the waiver and watch the bouldering orientation video. New climbers can also top rope as long as their belayer has passed our Belay Check.\n  \n  By taking Introduction to Rope Climbing, you’ll build the necessary skills to pass our Belay Safety Check and start climbing in the gym whenever you want! If you want to get started without a class, check out our Book A Climb service.\n  \n  Everyone needs to sign our [waiver and watch our Bouldering Orientation Video](https:\/\/movementgyms.com\/participant-agreement\/).\n- [What is belaying?](https:\/\/movementgyms.com\/first-visit\/)\n  Belaying is the act of managing a rope to protect a climber. The belayer is there to control the slack in the rope system, catch a climber if they fall, and lower them down when they’re finished climbing. It’s a crucial skill to learn and refine, and one of the first skills we teach in our Introduction to Rope Climbing class.\n- [How do I pass a Belay Check?](https:\/\/movementgyms.com\/first-visit\/)\n  So, you’re ready to belay? We’re psyched for you! Here’s what you need to know about the Belay Check. Before belaying in the gym you must pass a belay competency check, demonstrating the required skills outlined below. We encourage you to ask questions and practice briefly at our belay check station before starting.\n  \n  The minimum age for belaying is 13.\n  \n  You can learn all of these required skills and more in our Introduction to Rope Climbing course.\n  \n  As part of your Belay Check, you will be asked to:\n  \n  1. Put on a harness and tie into the harness using a Figure Eight Retrace Knot\\*, with a minimum of six inches of tail.\n  2. Put the rope “on belay” using an approved belay device.\n  3. Demonstrate pre-climbing checks including harness and knot checks and commands.\n  4. Belay, or manage the rope, such that a brake hand is maintained on the rope at all times. Catch simulated falls and demonstrate the proper lowering technique.\n  \n  \\*The DFW region uses the carabiner clip-in system instead of knot-tying.\n- [What is bouldering? Do I need experience to try it?](https:\/\/movementgyms.com\/first-visit\/)\n  Bouldering is unroped climbing on shorter walls ranging from 14 to 17 feet high. All of our locations have expansive bouldering areas. While you don’t need any previous climbing experience to boulder, it definitely helps. Consider our Intro to Bouldering class, check out some of our [blog posts](https:\/\/blog.movementgyms.com\/), and be sure to watch our [Bouldering Orientation Video](https:\/\/movementgyms.com\/participant-agreement\/).\n- [What is Book a Climb?](https:\/\/movementgyms.com\/first-visit\/)\n  Book a Climb is an hour of climbing with one of our instructors leading your climbing experience. It will give you a great taste of climbing—no experience is necessary! Harness rental is included.\n- [Do I need to be a member and how much does it cost?](https:\/\/movementgyms.com\/first-visit\/)\n  Nope, everyone is welcome! There are a variety of entrance fee options depending on your needs. We offer memberships, day passes, seven-visit passes, and monthly memberships. Learn more about entrance and gear rental fees [here](https:\/\/movementgyms.com\/memberships-passes\/).\n- [Does my membership include all locations?](https:\/\/movementgyms.com\/first-visit\/)\n  Yes! Your membership includes access to [all Movement locations](https:\/\/movementgyms.com\/location-finder\/).\n- [What is included with a day pass?](https:\/\/movementgyms.com\/first-visit\/)\n  A day pass includes full access to our world-class climbing routes, climbing-specific training areas, quality fitness and yoga classes, full-service weight rooms, and community events.\n  \n  If you decide you’d like to become a member by the end of the day, we’ll even apply your day pass to your total membership cost\\!\n- [Can I bring someone as a guest if I am a member?](https:\/\/movementgyms.com\/first-visit\/)\n  **Absolutely! Every membership includes guest passes you can use at your convenience.**\n  \n  Each month, you get **one guest pass** for a returning visitor — perfect for friends who’ve climbed with us before. Plus, you can bring up to **two first-time guests per day** at no cost. That means you can introduce new friends to climbing, yoga, or fitness classes anytime\\!\n- [Do you offer rental gear?](https:\/\/movementgyms.com\/first-visit\/)\n  Definitely. We’ve got ya covered. Locations are fully stocked with rental shoes, harnesses, chalk bags, and belay devices. Learn more about gear rental fees [here](https:\/\/movementgyms.com\/memberships-passes\/).\n- [Do you have auto belays?](https:\/\/movementgyms.com\/first-visit\/)\n  Some of our gyms in Texas, New York, and Pennsylvania have auto-belays. All other gyms do not. However, as occupancy allows, we will offer a class at our roped facilities called The Partner Project! This class is designed for members and guests of the community who are looking to meet belay partners and build friendships based on trust and a shared interest in rock climbing. All abilities are welcome and must be top rope belay certified.\n  \n  \\*Movement Plano, Grapevine, Callowhill, Gowanus, LIC, Valhalla do have auto belays available for use in the gym.","meta_canonical":null}

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Meta Title	Your First Visit \| Movement Climbing Yoga & Fitness
Meta Description	Joining a gym can be daunting. Movement makes it easy with tours, intro classes, and chances to connect with the climbing staff before taking the plunge.
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Boilerpipe Text	we’re so glad you’re here We believe everyone should feel like they belong wherever they choose to adventure. We’ve been building communities around climbing since 1994, and we know it’s not about physical feats, it’s about having fun and feeling included! Here’s some info to help you get started, but what we truly recommend is dropping by for a tour with a real live person or taking a class. let's get started try 15 days unlimited Try 15 days of unlimited climbing, yoga, and fitness for less than the cost of two day passes with our trial membership. It’s the easiest way to jump in! Gear rentals are included, and you’ll get access to free Intro to Rope Climbing and/or Intro to Bouldering classes. If you love it, we’ll waive your initiation fee when you become a member. start moving with us introduction to rope climbing Start your climbing journey by mastering the basics of knots and handling ropes (belaying). You’ll learn everything needed to climb independently at the gym. Then, spend the rest of the day climbing and practicing your new skills! Heads up! Some of our gyms are bouldering-only and don’t offer rope climbing. If you’re not sure what’s available at your location, check the calendar below. See class schedule introduction to bouldering Bouldering is easy to start and tons of fun. This style of climbing does not use ropes as the climbs are short, yet challenging. This class will teach you everything you need to know to start your bouldering journey. See class schedule Flow, breathe, and reset. Our yoga classes are open to all levels and are a great way to warm up, unwind, or build balance and mobility to support your climbing routine. Learn More fitness Get stronger and feel better with a range of strength, mobility, and recovery-based classes built for climbers and non-climbers alike. Learn More see what real first-timers are saying ★★★★★ “Movement is a supportive and welcoming environment that makes everyone feel comfortable during their climbing whether a beginner or an advanced climber.” ★★★★★ “I took my first class this evening and the sign up process, equipment rental and instruction were great! Everything went smoothly. Excited to come back tomorrow! :)” ★★★★★ “Just started climbing last Friday and have been back almost every other day since. Love this place and the community there is great when you’re learning.” prep for your visit Sign Your Waiver You know them, you love them. Speed up your check-in by filling out a waiver now. Learn More Gym Tips Make the most of your visit by learning more about our tried and true first visit tips. Learn More Get to know us We believe climbing is more than working out. It’s mental, emotional, and physical growth. Learn More FAQs I'm new to climbing. Can I just drop-in and start climbing? For sure! First-time climbers often begin with bouldering as it does not require certification or rope management experience. You’ll just need to fill out the waiver and watch the bouldering orientation video. New climbers can also top rope as long as their belayer has passed our Belay Check. By taking Introduction to Rope Climbing, you’ll build the necessary skills to pass our Belay Safety Check and start climbing in the gym whenever you want! If you want to get started without a class, check out our Book A Climb service. Everyone needs to sign our waiver and watch our Bouldering Orientation Video . What is belaying? Belaying is the act of managing a rope to protect a climber. The belayer is there to control the slack in the rope system, catch a climber if they fall, and lower them down when they’re finished climbing. It’s a crucial skill to learn and refine, and one of the first skills we teach in our Introduction to Rope Climbing class. How do I pass a Belay Check? So, you’re ready to belay? We’re psyched for you! Here’s what you need to know about the Belay Check. Before belaying in the gym you must pass a belay competency check, demonstrating the required skills outlined below. We encourage you to ask questions and practice briefly at our belay check station before starting. The minimum age for belaying is 13. You can learn all of these required skills and more in our Introduction to Rope Climbing course. As part of your Belay Check, you will be asked to: Put on a harness and tie into the harness using a Figure Eight Retrace Knot, with a minimum of six inches of tail. Put the rope “on belay” using an approved belay device. Demonstrate pre-climbing checks including harness and knot checks and commands. Belay, or manage the rope, such that a brake hand is maintained on the rope at all times. Catch simulated falls and demonstrate the proper lowering technique. The DFW region uses the carabiner clip-in system instead of knot-tying. What is bouldering? Do I need experience to try it? Bouldering is unroped climbing on shorter walls ranging from 14 to 17 feet high. All of our locations have expansive bouldering areas. While you don’t need any previous climbing experience to boulder, it definitely helps. Consider our Intro to Bouldering class, check out some of our blog posts , and be sure to watch our Bouldering Orientation Video . What is Book a Climb? Book a Climb is an hour of climbing with one of our instructors leading your climbing experience. It will give you a great taste of climbing—no experience is necessary! Harness rental is included. Do I need to be a member and how much does it cost? Nope, everyone is welcome! There are a variety of entrance fee options depending on your needs. We offer memberships, day passes, seven-visit passes, and monthly memberships. Learn more about entrance and gear rental fees here . Does my membership include all locations? Yes! Your membership includes access to all Movement locations . What is included with a day pass? A day pass includes full access to our world-class climbing routes, climbing-specific training areas, quality fitness and yoga classes, full-service weight rooms, and community events. If you decide you’d like to become a member by the end of the day, we’ll even apply your day pass to your total membership cost! Can I bring someone as a guest if I am a member? Absolutely! Every membership includes guest passes you can use at your convenience. Each month, you get one guest pass for a returning visitor — perfect for friends who’ve climbed with us before. Plus, you can bring up to two first-time guests per day at no cost. That means you can introduce new friends to climbing, yoga, or fitness classes anytime! Do you offer rental gear? Definitely. We’ve got ya covered. Locations are fully stocked with rental shoes, harnesses, chalk bags, and belay devices. Learn more about gear rental fees here . Do you have auto belays? Some of our gyms in Texas, New York, and Pennsylvania have auto-belays. All other gyms do not. However, as occupancy allows, we will offer a class at our roped facilities called The Partner Project! This class is designed for members and guests of the community who are looking to meet belay partners and build friendships based on trust and a shared interest in rock climbing. All abilities are welcome and must be top rope belay certified. *Movement Plano, Grapevine, Callowhill, Gowanus, LIC, Valhalla do have auto belays available for use in the gym.
Markdown	: Alert : More : Alert : : Alert : More : Alert : - [Menu Left](https://movementgyms.com/first-visit/) - [My Account](http://portal.movementgyms.com/profile) - [Menu Right](https://movementgyms.com/first-visit/) - [Participant Agreement](https://movementgyms.com/participant-agreement/) [![/](https://movementgyms.com/app/uploads/2021/11/Movement-Logo-H-RGB-Teal-White.svg)](https://movementgyms.com/) - [First Visit](https://movementgyms.com/first-visit/) - [Memberships & Passes](https://movementgyms.com/memberships-passes/) [START A TRIAL TODAY](https://movementgyms.com/trial-membership/ "Start a trial today") [Choose Location]() - [Western Region](https://movementgyms.com/first-visit/) - [California](https://movementgyms.com/first-visit/) - [Mountain View, CA](https://movementgyms.com/mountain-view/) - [Belmont, CA](https://movementgyms.com/belmont/) - [Fountain Valley, CA](https://movementgyms.com/fountain-valley/) - [San Francisco, CA](https://movementgyms.com/san-francisco/) - 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[Timonium, MD](https://movementgyms.com/timonium/) - [New York](https://movementgyms.com/first-visit/) - [Gowanus (Brooklyn), NY](https://movementgyms.com/gowanus) - [Harlem (NYC), NY](https://movementgyms.com/harlem) - [LIC (Queens), NY](https://movementgyms.com/LIC) - [Valhalla, NY](https://movementgyms.com/Valhalla) - [Pennsylvania](https://movementgyms.com/first-visit/) - [Callowhill (Philadelphia), PA](https://movementgyms.com/Callowhill) - [Fishtown (Philadelphia), PA](https://movementgyms.com/fishtown/) - [Virginia](https://movementgyms.com/first-visit/) - [Crystal City (Arlington), VA](https://movementgyms.com/crystal-city/) - [Fairfax, VA](https://movementgyms.com/fairfax/) [Gym Map & Location Information](https://movementgyms.com/location-finder/) ## Choose a location - [Western Region](https://movementgyms.com/first-visit/) - [California](https://movementgyms.com/first-visit/) - [Mountain View, CA](https://movementgyms.com/mountain-view/) - [Belmont, CA](https://movementgyms.com/belmont/) - [Fountain Valley, CA](https://movementgyms.com/fountain-valley/) - [San Francisco, CA](https://movementgyms.com/san-francisco/) - [Santa Clara, CA](https://movementgyms.com/santa-clara/) - [Sunnyvale, CA](https://movementgyms.com/sunnyvale/) - [Oregon](https://movementgyms.com/first-visit/) - [Portland, OR](https://movementgyms.com/portland/) - [Central Region](https://movementgyms.com/first-visit/) - [Colorado](https://movementgyms.com/first-visit/) - [Baker (Denver), CO](https://movementgyms.com/baker/) - [Boulder, CO](https://movementgyms.com/boulder/) - [Centennial, CO](https://movementgyms.com/centennial/) - [Englewood, CO](https://movementgyms.com/englewood/) - [Golden, CO](https://movementgyms.com/golden/) - [RiNo (Denver), CO](https://movementgyms.com/rino/) - [Illinois](https://movementgyms.com/first-visit/) - [Lincoln Park, (Chicago), IL](https://movementgyms.com/lincoln-park/) - [Wrigleyville (Chicago), IL](https://movementgyms.com/wrigleyville/) - [Texas](https://movementgyms.com/first-visit/) - [Denton, TX](https://movementgyms.com/denton/) - [Design District, (Dallas), TX](https://movementgyms.com/design-district/) - [Fort Worth, TX](https://movementgyms.com/fort-worth/) - [Grapevine, TX](https://movementgyms.com/grapevine/) - [The Hill (Dallas), TX](https://movementgyms.com/the-hill/) - [Plano, TX](https://movementgyms.com/plano/) - [Team Texas Training Centers](https://movementgyms.com/dfw-training-centers/) - [Eastern Region](https://movementgyms.com/first-visit/) - [Maryland](https://movementgyms.com/first-visit/) - [Columbia, MD](https://movementgyms.com/columbia/) - [Hampden (Baltimore), MD](https://movementgyms.com/hampden/) - [Rockville, MD](https://movementgyms.com/rockville/) - [Timonium, MD](https://movementgyms.com/timonium/) - [New York](https://movementgyms.com/first-visit/) - [Gowanus (Brooklyn), NY](https://movementgyms.com/gowanus) - [Harlem (NYC), NY](https://movementgyms.com/harlem) - [LIC (Queens), NY](https://movementgyms.com/LIC) - [Valhalla, NY](https://movementgyms.com/Valhalla) - [Pennsylvania](https://movementgyms.com/first-visit/) - [Callowhill (Philadelphia), PA](https://movementgyms.com/Callowhill) - [Fishtown (Philadelphia), PA](https://movementgyms.com/fishtown/) - [Virginia](https://movementgyms.com/first-visit/) - [Crystal City (Arlington), VA](https://movementgyms.com/crystal-city/) - [Fairfax, VA](https://movementgyms.com/fairfax/) [Gym Map & Location Information](https://movementgyms.com/location-finder/) # your first visit [Movement](https://movementgyms.com/) # your first visit [Movement](https://movementgyms.com/) ## we’re so glad you’re here We believe everyone should feel like they belong wherever they choose to adventure. We’ve been building communities around climbing since 1994, and we know it’s not about physical feats, it’s about having fun and feeling included! Here’s some info to help you get started, but what we truly recommend is dropping by for a tour with a real live person or taking a class. ## let's get started ## try 15 days unlimited Try 15 days of unlimited climbing, yoga, and fitness for less than the cost of two day passes with our trial membership. It’s the easiest way to jump in! Gear rentals are included, and you’ll get access to free Intro to Rope Climbing and/or Intro to Bouldering classes. If you love it, we’ll waive your initiation fee when you become a member. [START YOUR TRIAL TODAY](https://movementgyms.com/trial-membership/) ## start moving with us ## introduction to rope climbing Start your climbing journey by mastering the basics of knots and handling ropes (belaying). You’ll learn everything needed to climb independently at the gym. Then, spend the rest of the day climbing and practicing your new skills\! Heads up\! Some of our gyms are bouldering-only and don’t offer rope climbing. If you’re not sure what’s available at your location, check the calendar below. [See class schedule](https://movementgyms.com/first-visit/#location-redirect=calendar) ## introduction to bouldering Bouldering is easy to start and tons of fun. This style of climbing does not use ropes as the climbs are short, yet challenging. This class will teach you everything you need to know to start your bouldering journey. [See class schedule](https://movementgyms.com/first-visit/#location-redirect=calendar) ## yoga Flow, breathe, and reset. Our yoga classes are open to all levels and are a great way to warm up, unwind, or build balance and mobility to support your climbing routine. [Learn More](https://movementgyms.com/first-visit/#location-redirect=yoga) ## fitness Get stronger and feel better with a range of strength, mobility, and recovery-based classes built for climbers and non-climbers alike. [Learn More](https://movementgyms.com/first-visit/#location-redirect=fitness) ## see what real first-timers are saying - ### ★★★★★ “Movement is a supportive and welcoming environment that makes everyone feel comfortable during their climbing whether a beginner or an advanced climber.” - ### ★★★★★ “I took my first class this evening and the sign up process, equipment rental and instruction were great! Everything went smoothly. Excited to come back tomorrow! :)” - ### ★★★★★ “Just started climbing last Friday and have been back almost every other day since. Love this place and the community there is great when you’re learning.” [START YOUR TRIAL TODAY](https://movementgyms.com/trial-membership/) ## looking for more ways to get started? - [Book a Climb Book a one-hour session with an instructor who’ll get you geared up and climbing—no experience needed! Note, this offering isn’t available at our bouldering-only gyms. Book a Climb](https://movementgyms.com/first-visit/#location-redirect=calendar) - [Become a Member Get unlimited access to everything, plus guest passes, gear discounts, and more! Explore Memberships](https://movementgyms.com/memberships-passes) ## prep for your visit - [Sign Your Waiver You know them, you love them. Speed up your check-in by filling out a waiver now. Learn More](https://movementgyms.com/participant-agreement/) - [Gym Tips Make the most of your visit by learning more about our tried and true first visit tips. Learn More](https://blog.movementgyms.com/the-unwritten-rules-of-the-gym) - [Get to know us We believe climbing is more than working out. It’s mental, emotional, and physical growth. Learn More](https://movementgyms.com/why-us/) ## FAQs - [I'm new to climbing. Can I just drop-in and start climbing?](https://movementgyms.com/first-visit/) For sure! First-time climbers often begin with bouldering as it does not require certification or rope management experience. You’ll just need to fill out the waiver and watch the bouldering orientation video. New climbers can also top rope as long as their belayer has passed our Belay Check. By taking Introduction to Rope Climbing, you’ll build the necessary skills to pass our Belay Safety Check and start climbing in the gym whenever you want! If you want to get started without a class, check out our Book A Climb service. Everyone needs to sign our [waiver and watch our Bouldering Orientation Video](https://movementgyms.com/participant-agreement/). - [What is belaying?](https://movementgyms.com/first-visit/) Belaying is the act of managing a rope to protect a climber. The belayer is there to control the slack in the rope system, catch a climber if they fall, and lower them down when they’re finished climbing. It’s a crucial skill to learn and refine, and one of the first skills we teach in our Introduction to Rope Climbing class. - [How do I pass a Belay Check?](https://movementgyms.com/first-visit/) So, you’re ready to belay? We’re psyched for you! Here’s what you need to know about the Belay Check. Before belaying in the gym you must pass a belay competency check, demonstrating the required skills outlined below. We encourage you to ask questions and practice briefly at our belay check station before starting. The minimum age for belaying is 13. You can learn all of these required skills and more in our Introduction to Rope Climbing course. As part of your Belay Check, you will be asked to: 1. Put on a harness and tie into the harness using a Figure Eight Retrace Knot\, with a minimum of six inches of tail. 2. Put the rope “on belay” using an approved belay device. 3. Demonstrate pre-climbing checks including harness and knot checks and commands. 4. Belay, or manage the rope, such that a brake hand is maintained on the rope at all times. Catch simulated falls and demonstrate the proper lowering technique. \The DFW region uses the carabiner clip-in system instead of knot-tying. - [What is bouldering? Do I need experience to try it?](https://movementgyms.com/first-visit/) Bouldering is unroped climbing on shorter walls ranging from 14 to 17 feet high. All of our locations have expansive bouldering areas. While you don’t need any previous climbing experience to boulder, it definitely helps. Consider our Intro to Bouldering class, check out some of our [blog posts](https://blog.movementgyms.com/), and be sure to watch our [Bouldering Orientation Video](https://movementgyms.com/participant-agreement/). - [What is Book a Climb?](https://movementgyms.com/first-visit/) Book a Climb is an hour of climbing with one of our instructors leading your climbing experience. It will give you a great taste of climbing—no experience is necessary! Harness rental is included. - [Do I need to be a member and how much does it cost?](https://movementgyms.com/first-visit/) Nope, everyone is welcome! There are a variety of entrance fee options depending on your needs. We offer memberships, day passes, seven-visit passes, and monthly memberships. Learn more about entrance and gear rental fees [here](https://movementgyms.com/memberships-passes/). - [Does my membership include all locations?](https://movementgyms.com/first-visit/) Yes! Your membership includes access to [all Movement locations](https://movementgyms.com/location-finder/). - [What is included with a day pass?](https://movementgyms.com/first-visit/) A day pass includes full access to our world-class climbing routes, climbing-specific training areas, quality fitness and yoga classes, full-service weight rooms, and community events. If you decide you’d like to become a member by the end of the day, we’ll even apply your day pass to your total membership cost\! - [Can I bring someone as a guest if I am a member?](https://movementgyms.com/first-visit/) Absolutely! Every membership includes guest passes you can use at your convenience. Each month, you get one guest pass for a returning visitor — perfect for friends who’ve climbed with us before. Plus, you can bring up to two first-time guests per day at no cost. That means you can introduce new friends to climbing, yoga, or fitness classes anytime\! - [Do you offer rental gear?](https://movementgyms.com/first-visit/) Definitely. We’ve got ya covered. Locations are fully stocked with rental shoes, harnesses, chalk bags, and belay devices. Learn more about gear rental fees [here](https://movementgyms.com/memberships-passes/). - [Do you have auto belays?](https://movementgyms.com/first-visit/) Some of our gyms in Texas, New York, and Pennsylvania have auto-belays. All other gyms do not. However, as occupancy allows, we will offer a class at our roped facilities called The Partner Project! This class is designed for members and guests of the community who are looking to meet belay partners and build friendships based on trust and a shared interest in rock climbing. All abilities are welcome and must be top rope belay certified. \*Movement Plano, Grapevine, Callowhill, Gowanus, LIC, Valhalla do have auto belays available for use in the gym. [Sign up for our newsletter](https://movementgyms.com/newsletter-subscriptions/) - [Column 1](https://movementgyms.com/first-visit/) - [Why Us](https://movementgyms.com/why-us/) - [Move with Purpose](https://movementgyms.com/why-us/move-with-purpose/) - [Member Benefits](https://movementgyms.com/member-benefits/) - [Climb As You Are](https://movementgyms.com/why-us/climb-as-you-are/) - [Teal Memberships](https://movementgyms.com/teal/) - [Column 2](https://movementgyms.com/first-visit/) - [First Visit](https://movementgyms.com/first-visit/) - [My Account](https://portal.movementgyms.com/profile) - [Blog](https://blog.movementgyms.com/) - [Participant Agreement](https://movementgyms.com/participant-agreement/) - [Memberships & Passes](https://movementgyms.com/memberships-passes/) - [Column 3](https://movementgyms.com/first-visit/) - [Contact Us](https://movementgyms.com/contact-us/) - [Careers](https://movementgyms.com/careers/) - [FAQs](http://movementgyms.com/first-visit/#faqs) - [Gear Shop](https://movementgyms.com/gear-shop/) - [Media Center](https://movementgyms.com/media-center/) - [Column 4](https://movementgyms.com/first-visit/) - [Gift Cards](http://movementgyms.com/gift-cards/) - [Privacy Policy](https://movementgyms.com/privacy-policy/) - [Opt Out](https://movementgyms.com/privacy-policy/) - [Youth Protection Committee](https://movementgyms.com/youth-protection-committee-form/) - [HSA/FSA Savings](https://movementgyms.com/truemed-hsa-fsa/) Movement © 2026 [![/](https://movementgyms.com/app/uploads/2021/11/Movement-Logo-V-RGB-Teal-White.svg)](https://movementgyms.com/)
Readable Markdown	## we’re so glad you’re here We believe everyone should feel like they belong wherever they choose to adventure. We’ve been building communities around climbing since 1994, and we know it’s not about physical feats, it’s about having fun and feeling included! Here’s some info to help you get started, but what we truly recommend is dropping by for a tour with a real live person or taking a class. ## let's get started ## try 15 days unlimited Try 15 days of unlimited climbing, yoga, and fitness for less than the cost of two day passes with our trial membership. It’s the easiest way to jump in! Gear rentals are included, and you’ll get access to free Intro to Rope Climbing and/or Intro to Bouldering classes. If you love it, we’ll waive your initiation fee when you become a member. start moving with us ## introduction to rope climbing Start your climbing journey by mastering the basics of knots and handling ropes (belaying). You’ll learn everything needed to climb independently at the gym. Then, spend the rest of the day climbing and practicing your new skills\! Heads up\! Some of our gyms are bouldering-only and don’t offer rope climbing. If you’re not sure what’s available at your location, check the calendar below. [See class schedule](https://movementgyms.com/first-visit/#location-redirect=calendar) ## introduction to bouldering Bouldering is easy to start and tons of fun. This style of climbing does not use ropes as the climbs are short, yet challenging. This class will teach you everything you need to know to start your bouldering journey. [See class schedule](https://movementgyms.com/first-visit/#location-redirect=calendar) Flow, breathe, and reset. Our yoga classes are open to all levels and are a great way to warm up, unwind, or build balance and mobility to support your climbing routine. [Learn More](https://movementgyms.com/first-visit/#location-redirect=yoga) ## fitness Get stronger and feel better with a range of strength, mobility, and recovery-based classes built for climbers and non-climbers alike. [Learn More](https://movementgyms.com/first-visit/#location-redirect=fitness) see what real first-timers are saying - ★★★★★ “Movement is a supportive and welcoming environment that makes everyone feel comfortable during their climbing whether a beginner or an advanced climber.” - ★★★★★ “I took my first class this evening and the sign up process, equipment rental and instruction were great! Everything went smoothly. Excited to come back tomorrow! :)” - ★★★★★ “Just started climbing last Friday and have been back almost every other day since. Love this place and the community there is great when you’re learning.” prep for your visit - [Sign Your Waiver You know them, you love them. Speed up your check-in by filling out a waiver now. Learn More](https://movementgyms.com/participant-agreement/) - [Gym Tips Make the most of your visit by learning more about our tried and true first visit tips. Learn More](https://blog.movementgyms.com/the-unwritten-rules-of-the-gym) - [Get to know us We believe climbing is more than working out. It’s mental, emotional, and physical growth. Learn More](https://movementgyms.com/why-us/) ## FAQs - [I'm new to climbing. Can I just drop-in and start climbing?](https://movementgyms.com/first-visit/) For sure! First-time climbers often begin with bouldering as it does not require certification or rope management experience. You’ll just need to fill out the waiver and watch the bouldering orientation video. New climbers can also top rope as long as their belayer has passed our Belay Check. By taking Introduction to Rope Climbing, you’ll build the necessary skills to pass our Belay Safety Check and start climbing in the gym whenever you want! If you want to get started without a class, check out our Book A Climb service. Everyone needs to sign our [waiver and watch our Bouldering Orientation Video](https://movementgyms.com/participant-agreement/). - [What is belaying?](https://movementgyms.com/first-visit/) Belaying is the act of managing a rope to protect a climber. The belayer is there to control the slack in the rope system, catch a climber if they fall, and lower them down when they’re finished climbing. It’s a crucial skill to learn and refine, and one of the first skills we teach in our Introduction to Rope Climbing class. - [How do I pass a Belay Check?](https://movementgyms.com/first-visit/) So, you’re ready to belay? We’re psyched for you! Here’s what you need to know about the Belay Check. Before belaying in the gym you must pass a belay competency check, demonstrating the required skills outlined below. We encourage you to ask questions and practice briefly at our belay check station before starting. The minimum age for belaying is 13. You can learn all of these required skills and more in our Introduction to Rope Climbing course. As part of your Belay Check, you will be asked to: 1. Put on a harness and tie into the harness using a Figure Eight Retrace Knot\, with a minimum of six inches of tail. 2. Put the rope “on belay” using an approved belay device. 3. Demonstrate pre-climbing checks including harness and knot checks and commands. 4. Belay, or manage the rope, such that a brake hand is maintained on the rope at all times. Catch simulated falls and demonstrate the proper lowering technique. \The DFW region uses the carabiner clip-in system instead of knot-tying. - [What is bouldering? Do I need experience to try it?](https://movementgyms.com/first-visit/) Bouldering is unroped climbing on shorter walls ranging from 14 to 17 feet high. All of our locations have expansive bouldering areas. While you don’t need any previous climbing experience to boulder, it definitely helps. Consider our Intro to Bouldering class, check out some of our [blog posts](https://blog.movementgyms.com/), and be sure to watch our [Bouldering Orientation Video](https://movementgyms.com/participant-agreement/). - [What is Book a Climb?](https://movementgyms.com/first-visit/) Book a Climb is an hour of climbing with one of our instructors leading your climbing experience. It will give you a great taste of climbing—no experience is necessary! Harness rental is included. - [Do I need to be a member and how much does it cost?](https://movementgyms.com/first-visit/) Nope, everyone is welcome! There are a variety of entrance fee options depending on your needs. We offer memberships, day passes, seven-visit passes, and monthly memberships. Learn more about entrance and gear rental fees [here](https://movementgyms.com/memberships-passes/). - [Does my membership include all locations?](https://movementgyms.com/first-visit/) Yes! Your membership includes access to [all Movement locations](https://movementgyms.com/location-finder/). - [What is included with a day pass?](https://movementgyms.com/first-visit/) A day pass includes full access to our world-class climbing routes, climbing-specific training areas, quality fitness and yoga classes, full-service weight rooms, and community events. If you decide you’d like to become a member by the end of the day, we’ll even apply your day pass to your total membership cost\! - [Can I bring someone as a guest if I am a member?](https://movementgyms.com/first-visit/) Absolutely! Every membership includes guest passes you can use at your convenience. Each month, you get one guest pass for a returning visitor — perfect for friends who’ve climbed with us before. Plus, you can bring up to two first-time guests per day at no cost. That means you can introduce new friends to climbing, yoga, or fitness classes anytime\! - [Do you offer rental gear?](https://movementgyms.com/first-visit/) Definitely. We’ve got ya covered. Locations are fully stocked with rental shoes, harnesses, chalk bags, and belay devices. Learn more about gear rental fees [here](https://movementgyms.com/memberships-passes/). - [Do you have auto belays?](https://movementgyms.com/first-visit/) Some of our gyms in Texas, New York, and Pennsylvania have auto-belays. All other gyms do not. However, as occupancy allows, we will offer a class at our roped facilities called The Partner Project! This class is designed for members and guests of the community who are looking to meet belay partners and build friendships based on trust and a shared interest in rock climbing. All abilities are welcome and must be top rope belay certified. \*Movement Plano, Grapevine, Callowhill, Gowanus, LIC, Valhalla do have auto belays available for use in the gym.
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