🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 178 (from laksa065)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa178.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/physical-symptoms/\')), getAhrefsUnparsedNoserviceFromURL(\'https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/physical-symptoms/\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/physical-symptoms\/","crawl_time":1776093021,"first_indexed_time":1753870225,"http_code":200,"src_unparsed":"com,missionconnectionhealthcare!\/mental-health\/nervous-breakdown\/physical-symptoms\/ s443","src_root_hash":"7728060829634962978","history_drop_reason":null,"meta_title":"Nervous Breakdown Physical Symptoms & Signs To Watch For","meta_descriptions":["Learn the common nervous breakdown physical symptoms, including fatigue, headaches, chest pain, and digestive issues, and when to seek professional help."],"attrs_boilerpipe_text":"Physical Signs of a Mental Breakdown: How the Body Reacts to Stress\nPublished: 07\/30\/2025 | Updated: 02\/19\/2026\nAuthored by:\nEmma Loker, BSc, PgDip\nEdited by:\nAshley Pena, LCSW\nGet Started\n866-833-1822\nA mental breakdown, also known as a “mental health crisis,” is experienced by roughly one in twenty adults in the United States every year.\n1\nA mental breakdown can feel like your life is spinning out of control, with an overwhelming sense that things won’t get better. \nAnxious feelings of stress, exhaustion, and hopelessness can limit your ability to function in daily activities. Plus, the signs of a mental health crisis aren’t limited to the mind – there are also physical signs of a mental breakdown. Fortunately, there are ways to overcome your situation and regain control of your life.\nUnderstanding the physical symptoms of a nervous breakdown is a good place to start when deciphering between a temporary difficult time and a crisis in need of intervention. A mental health professional can talk to you or a loved one about symptoms and ensure you get the right help for your needs. \nThis article also works as a useful guide, covering how to spot the psychosomatic symptoms of breakdown and when to seek support. It does so by discussing:\nHow stress affects the body and mind\nPhysical symptoms of a nervous breakdown\nThe differences between burnout and breakdown\nWhen and how to seek professional support\nHow Stress Affects the Body: The Mind-Body Connection\nOur brains have a natural alarm system that triggers certain reactions in the body when a threat is perceived. When this alarm is triggered, the nervous system launches into an automatic response that prepares us to either run, fight, or freeze in the face of a threat.\nTo break it down, the fight, flight, or freeze response proceeds as follows:\n3\nThe mind perceives the threat, triggering the nervous system\nAdrenaline and cortisol are released from the adrenal gland\nHeart rate, blood pressure, and energy levels increase\nThe body is now prepared to fight, flee, or freeze \nThe recovery phase begins when the threat is gone and the nervous system rests \nHowever, in contrast to our ancestors, threats no longer have to be physical to produce this reaction. In fact, research shows that psychological threats (such as fear of losing your job) elicit the same physical response. Additionally, people with mental health conditions, such as anxiety, may have a hypersensitive threat detection system, causing their bodies to stay in a stress-induced state longer. This prolonged state can lead to a variety of long-term health problems.\n2\nFor example, repeatedly experiencing the fight, flight, and flee response can lead to issues such as high blood pressure, sleep disturbances, and weakened immune function.\n2\nSymptoms such as these can be used to detect an oncoming mental health crisis, allowing early intervention before complete emotional collapse. \nA nervous breakdown or mental health crisis tends to be preempted by physical signs and symptoms. Knowing these warning signs equips you with the knowledge that something deeper may be going on and enables you to take action. If you are experiencing any of the following issues, it may be time to consult your mental health provider. \nMuscle Tension and Pain\nThe body tends to hold tension from stress in the neck, shoulders, and lower back. When stress is prolonged, these areas can feel stiff, sore, shaky, or experience tremor-like movement.\n4 \nAdditionally, muscle hypertension can lead to issues in the joints, increasing the risk of potential injury. \nHeadaches, Migraines, and Sensory Sensitivity\nHypertension in the neck and shoulders can lead to headaches and migraines, often referred to as “tension headaches.” As well as creating discomfort, migraines can impact the ability to see by either causing bright spots or an acute sensitivity to light. These forms of headaches have been shown to be the result of chronic emotional stress.\n5\nFatigue and Exhaustion\nProlonged or severe stress can throw off the delicate balance of the HPA axis (hypothalamic-pituitary-adrenal axis), or the neuroendocrine system. When this system dysfunctions, it’s common to experience feelings of fatigue and exhaustion. In fact, no matter how much you sleep, if your endocrine system is overworking, it’s likely you will always feel tired.\n7\n \nChest Pain and Cardiovascular Symptoms\nAs discussed, the stress response activates the cardiovascular system, increasing heart rate and blood pressure. However, when stress is chronic, ongoing pressure can damage blood vessels and arteries, leading to issues such as:\n2\nChest pain\nHeart palpitations\nArythmia (irregular heart rate)\nPersistent high blood pressure\nHeart disease\nDigestive Disruption and Appetite Changes\nLoss of appetite or an increase in appetite are both common responses to stress. This can lead to digestive issues, including upset stomach, diarrhea, and constipation. For this reason, chronic stress can lead to or exacerbate digestive illnesses such as Irritable Bowel Syndrome (IBS).\n6\nWarning Signs of Burnout vs. Breakdown\nBurnout is a condition that can look and feel like a nervous breakdown, but there are some key differences. Both terms describe states of extreme stress and exhaustion; however, they differ in severity, clinical recognition, and scope. \nLike nervous breakdowns, burnout is not classified as an illness or mental health disorder by itself. However, it is recognized as an occupational phenomenon by the World Health Organization (WHO) and can be brought on by working conditions like:\n8\nExcessive workload and long hours\nLack of control over tasks and professional direction\nConflicts with colleagues or superiors\nPoor work-life balance\nWhile burnout is specifically associated with workplace stress, its physical and emotional symptoms can be similar to those of a nervous breakdown. Physical warning signs of burnout include:\nChronic fatigue\nSleep disturbances\nHeadaches and migraines\nHigh blood pressure\nIrritability\nMuscle and joint pain\nLack of motivation\nSocial isolation\nFeelings of hopelessness\nIn contrast, nervous breakdowns are a state of emotional and psychological overload, but this level of stress goes beyond the workplace. However, when burnout is left untreated, it can lead to an emotional collapse or mental health crisis. For this reason, if your job is stressful to the point of causing burnout, you should seek interventions before the condition worsens.\nWhen to Seek Help for a Breakdown\nIf you’re experiencing the emotional or physical symptoms of a nervous breakdown, it’s important to seek help as soon as possible. A mental health crisis doesn’t typically resolve on its own, and there are many avenues for support. You don’t need to cope alone or in silence. \nEarly intervention is key. While physical symptoms may be mild at first, without intervention or treatment, they can get significantly worse – and quickly. Yet support can prevent a full breakdown and minimize damage to your personal life and physical well-being.\n So, whether you speak with your primary care physician, a mental health professional, a support group, or a helpline, taking this first step is an action toward minimizing suffering. \nGet Support for a Nervous Breakdown\nYour mental and physical health deserve the attention and support they need to recover. This is something many people in the face of a mental health crisis often struggle to accept.\nAt\nMission Connection\n, we provide empathetic, comprehensive mental health care for our clients. Whatever your unique needs, we can tailor treatment to fit. Our team specializes in a variety of therapy options, which can be included in residential, outpatient, and telehealth packages. With our support, you can overcome the physical symptoms of a nervous breakdown while learning healthy ways to cope with stress. \nIf you’re concerned about your current mental health or feel like you’re experiencing a nervous breakdown, our team is available 24\/7 to answer any questions or concerns. 96% of our clients say they are glad they entered into care at Mission Connection. \nJoin them by\ncontacting us today\nand starting your journey to healing.\nReferences\nNational Alliance on Mental Illness. (2023, April).\nMental health by the numbers\n. National Alliance on Mental Illness.\nhttps:\/\/www.nami.org\/about-mental-illness\/mental-health-by-the-numbers\/\nHarvard Health Publishing. (2020, July 6).\nUnderstanding the stress response\n. Harvard Health Publishing.\nhttps:\/\/www.health.harvard.edu\/staying-healthy\/understanding-the-stress-response#:~:text=After%20the%20amygdala%20sends%20a,fully%20process%20what%20is%20happening\n.\nMayo Clinic Staff. (2023, November 18).\nStress basics\n. Mayo Clinic.\nhttps:\/\/www.mayoclinic.org\/healthy-lifestyle\/stress-management\/basics\/stress-basics\/hlv-20049495#:~:text=When%20your%20brain%20perceives%20a,to%20a%20normal%2C%20relaxed%20state\n.\nNational Institute of Neurological Disorders and Stroke. (2025, March 25).\nTremor\n. National Institute of Neurological Disorders and Stroke.\nhttps:\/\/www.ninds.nih.gov\/health-information\/disorders\/tremor#:~:text=Stress%2C%20anxiety%2C%20or%20fatigue%20may%20be%20associated%20with%20tremors\n.\nSpruill T. M. (2010). Chronic psychosocial stress and hypertension.\nCurrent hypertension reports\n,\n12\n(1), 10–16.\nhttps:\/\/doi.org\/10.1007\/s11906-009-0084-8\nPatel N, Shackelford KB. (2025).\nIrritable Bowel Syndrome\n. StatPearls Publishing\n.\nhttps:\/\/www.ncbi.nlm.nih.gov\/books\/NBK534810\/\nHuecker, M. R., Bhutta, B. S., & Dominique, E. (2025, January).\nAdrenal insufficiency\n. StatPearls – NCBI Bookshelf.\nhttps:\/\/www.ncbi.nlm.nih.gov\/books\/NBK441832\/\nWorld Health Organization. (2019, May 28).\nBurn-out an occupational phenomenon: International Classification of Diseases\n. World Health Organization.\nhttps:\/\/www.who.int\/news\/item\/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases","attrs_markdown":"[Skip to content](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/physical-symptoms\/#content)\n\n[![](https:\/\/missionconnectionhealthcare.com\/wp-content\/uploads\/2025\/08\/mission-connection-endorsedlogo.png)](https:\/\/missionconnectionhealthcare.com\/)\n\n- [Our Treatments]()\n  - [Teen Online Therapy](https:\/\/missionconnectionhealthcare.com\/teen-program\/)\n  - [Trauma Treatment](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/trauma-treatment\/)\n    - [Treatment for Trauma and Abuse](https:\/\/missionconnectionhealthcare.com\/mental-health\/abuse-and-trauma\/)\n    - [Childhood Trauma](https:\/\/missionconnectionhealthcare.com\/mental-health\/abuse-and-trauma\/childhood-trauma\/)\n    - [Emotional Abuse](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/emotional-abuse\/)\n    - [Domestic Abuse](https:\/\/missionconnectionhealthcare.com\/mental-health\/abuse-and-trauma\/domestic-abuse\/)\n    - [Sexual Abuse](https:\/\/missionconnectionhealthcare.com\/mental-health\/abuse-and-trauma\/sexual-abuse\/)\n    - [Psychological Trauma](https:\/\/missionconnectionhealthcare.com\/mental-health\/abuse-and-trauma\/psychological-trauma\/)\n    - [Physical Abuse](https:\/\/missionconnectionhealthcare.com\/mental-health\/abuse-and-trauma\/physical-abuse\/)\n  - [Depression Treatment](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/depression-treatment\/)\n    - [What Is Depression?](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/)\n      - [Depression in Women](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/depression-in-women\/)\n      - [Depression in Men](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/depression-in-men\/)\n      - [Depression in Teens](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/teen-and-adolescent\/)\n      - [Depression in Older Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/depression-in-older-adults\/)\n      - [Signs and Symptoms of Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/signs-and-symptoms\/)\n      - [Causes of Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/causes-risk-factors\/)\n      - [Types of Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/types-of-depression\/)\n      - [Major Depressive Disorder](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/depression-treatment\/major-depressive-disorder\/)\n      - [Persistent Depressive Disorder](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/depression-treatment\/persistent-depressive-disorder\/)\n      - [Prenatal and Postpartum Depression](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/depression-treatment\/perinatal-depression\/)\n      - [Treatment-Resistant Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/treatment-resistant-depression\/)\n    - [Depression and Co-Occurring Mental Health Conditions](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/co-occurring-disorders\/)\n      - [Depression and PTSD](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/linked-to-ptsd\/)\n      - [Depression vs. Anxiety](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/depression-vs-anxiety\/)\n      - [Trauma and Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/trauma-induced\/)\n    - [The Best Treatment Options for Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/treatment-approaches\/)\n      - [Therapy for Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/effective-therapies\/)\n      - [Medication for Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/treatment-medications\/)\n      - [Online Therapy for Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/online-therapy\/)\n      - [Exercise for Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/benefits-of-exercise\/)\n      - [Holistic Approaches to Treating Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/holistic-approaches\/)\n      - [10 Self-Care Tips for Managing Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/self-care-tips\/)\n    - [How to Support Loved Ones With Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/how-to-support-loved-ones\/)\n    - [How Does Depression Differ Between Populations?](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/demographics\/)\n    - [Depression Relapse Prevention](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/depression-relapse-prevention\/)\n  - [Bipolar Treatment](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/bipolar-treatment\/)\n    - [Bipolar I Disorder](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/bipolar-treatment\/bipolar-i-mania\/)\n    - [Bipolar II Treatment](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/bipolar-treatment\/bipolar-ii-depression\/)\n    - [Cyclothymic Disorder (Cyclothymia)](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/bipolar-treatment\/cyclothymic-disorder\/)\n    - [What Is Rapid Cycling Bipolar Disorder?](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/bipolar-treatment\/rapid-cycling\/)\n  - [Anxiety Treatment](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/anxiety-treatment\/)\n    - [Panic Disorder & Panic Attacks](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/anxiety-treatment\/panic-disorder\/)\n    - [Social Anxiety Disorder](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/anxiety-treatment\/social-anxiety\/)\n    - [Generalized Anxiety Disorder](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/anxiety-treatment\/generalized-anxiety-disorder\/)\n  - [ADHD](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/adhd-treatment\/)\n  - [Schizophrenia Treatment](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/schizophrenia-treatment\/)\n  - [Psychosis](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/psychosis-treatment\/)\n  - [Self-Harm](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/self-harm\/)\n    - [Suicidal Thoughts](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/self-harm\/suicidal-thoughts\/)\n  - [Anger Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/)\n    - [Anger Management Issues](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/anger-management\/)\n    - [Anger Management Issues in Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/relationships\/)\n    - [Road Rage in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/road-rage\/)\n    - [Workplace Anger](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/workplace\/)\n    - [Chronic Anger Issues](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/chronic-anger\/)\n    - [Conduct Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/conduct-disorder\/)\n    - [Rage Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/rage-disorder\/)\n    - [Oppositional Defiant Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/oppositional-defiant-disorder\/)\n    - [Intermittent Explosive Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/intermittent-explosive-disorder\/)\n    - [Displaced Anger](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/displaced-anger\/)\n    - [Suppressed Anger](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/suppressed-anger\/)\n    - [Passive-Aggressive Behavior](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/passive-aggressive-behavior\/)\n  - [Outpatient Mental Health Treatment for Pregnant Women](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/perinatal-mental-health-services\/)\n  - [Outpatient Mental Health Treatment for Veterans](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/veteran-mental-health-services\/)\n- [Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/)\n  - [Obsessive Compulsive Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/obsessive-compulsive-disorder\/)\n    - [OCD Symptoms](https:\/\/missionconnectionhealthcare.com\/mental-health\/obsessive-compulsive-disorder\/signs-and-symptoms\/)\n    - [Obsessive-Compulsive Disorder Risk Factors](https:\/\/missionconnectionhealthcare.com\/mental-health\/obsessive-compulsive-disorder\/risk-factors\/)\n    - [OCD Exposure Therapy](https:\/\/missionconnectionhealthcare.com\/mental-health\/obsessive-compulsive-disorder\/erp-therapy\/)\n    - [Living With OCD: OCD Coping Strategies and Support](https:\/\/missionconnectionhealthcare.com\/mental-health\/obsessive-compulsive-disorder\/daily-coping-strategies\/)\n  - [Seasonal Affective Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/seasonal-affective-disorder\/)\n    - [Seasonal Depression Relief: SAD Coping Strategies](https:\/\/missionconnectionhealthcare.com\/mental-health\/seasonal-affective-disorder\/coping-strategies\/)\n    - [Seasonal Depression Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/seasonal-affective-disorder\/light-therapy\/)\n  - [Somatic Symptom Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/somatic-symptom-disorder\/)\n    - [Somatic Symptom Disorder vs Conversion Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/somatic-symptom-disorder\/conversion-disorder-vs-somatic-symptom-disorder\/)\n    - [Somatic Symptom Disorder Symptoms](https:\/\/missionconnectionhealthcare.com\/mental-health\/somatic-symptom-disorder\/signs-and-symptoms\/)\n    - [Causes of Somatic Symptom Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/somatic-symptom-disorder\/causes-and-risk-factors\/)\n    - [Treatment Approaches for Somatic Symptom Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/somatic-symptom-disorder\/treatment-approaches\/)\n    - [Coping With Somatic Symptom Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/somatic-symptom-disorder\/daily-coping-strategies\/)\n  - [Eating Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/eating-disorders\/)\n    - [Anorexia Nervosa](https:\/\/missionconnectionhealthcare.com\/mental-health\/eating-disorders\/anorexia\/)\n    - [Bulimia Nervosa](https:\/\/missionconnectionhealthcare.com\/mental-health\/eating-disorders\/bulimia\/)\n    - [Eating Disorder Symptoms](https:\/\/missionconnectionhealthcare.com\/mental-health\/eating-disorders\/signs-and-symptoms\/)\n    - [Binge Eating Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/eating-disorders\/binge-eating\/)\n  - [Psychosomatic Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/psychosomatic-disorders\/)\n    - [Psychotherapy for Psychosomatic Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/psychosomatic-disorders\/psychotherapy\/)\n    - [Medication Management in Psychosomatic Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/psychosomatic-disorders\/medication-management\/)\n    - [Living With Psychosomatic Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/psychosomatic-disorders\/coping-strategies\/)\n    - [Psychosomatic Disorder Treatment Programs](https:\/\/missionconnectionhealthcare.com\/mental-health\/psychosomatic-disorders\/treatment-programs\/)\n    - [Mind-Body Therapies in Psychosomatic Disorder Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/psychosomatic-disorders\/mind-body-therapies\/)\n  - [Adjustment Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/adjustment-disorders\/)\n    - [Adjustment Disorder Coping Strategies](https:\/\/missionconnectionhealthcare.com\/mental-health\/adjustment-disorders\/coping-strategies\/)\n    - [Adjustment Disorder Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/adjustment-disorders\/therapies\/)\n    - [Types of Adjustment Disorders and Support Options](https:\/\/missionconnectionhealthcare.com\/mental-health\/adjustment-disorders\/types\/)\n  - [Dissociative Identity Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/dissociative-identity-disorder\/)\n    - [Symptoms of Dissociative Identity Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/dissociative-identity-disorder\/signs-and-symptoms\/)\n    - [Treatment Approaches for Dissociative Identity Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/dissociative-identity-disorder\/treatment-approaches\/)\n    - [Causes & Risk Factors of Dissociative Identity Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/dissociative-identity-disorder\/causes-and-risk-factors\/)\n    - [DID Co-Occurring Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/dissociative-identity-disorder\/co-occurring-disorders\/)\n  - [Narcissistic Personality Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/narcissistic-personality-disorder\/)\n    - [Causes of Narcissistic Personality Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/narcissistic-personality-disorder\/causes-risk-factors\/)\n    - [Narcissistic Personality Disorder Symptoms](https:\/\/missionconnectionhealthcare.com\/mental-health\/narcissistic-personality-disorder\/signs-and-symptoms\/)\n    - [Narcissistic Personality Disorder Impact on Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/narcissistic-personality-disorder\/managing-relationships\/)\n  - [Sleep Problems in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/)\n    - [Insomnia in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/insomnia\/)\n    - [Nightmares in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/nightmares\/)\n    - [Sleep Paralysis in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/sleep-paralysis\/)\n    - [Oversleeping & Hypersomnia in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/oversleeping\/)\n    - [Restlessness in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/restlessness\/)\n    - [Nighttime Anxiety](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/nighttime-anxiety\/)\n    - [Parasomnias in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/sleepwalking-sleep-talking\/)\n    - [Daytime Fatigue & Low Energy in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/daytime-sleepiness\/)\n    - [Sleep Disruption in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/irregular-sleep-schedule\/)\n  - [Thought-Related & Cognitive Symptoms in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/)\n    - [Racing Thoughts in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/racing-thoughts\/)\n    - [Memory Problems & Brain Fog in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/memory-problems\/)\n    - [Dissociation in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/dissociation\/)\n    - [Intrusive Thoughts in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/intrusive-thoughts\/)\n    - [Indecisiveness in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/indecisiveness\/)\n    - [Disorientation & Confused Thinking in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/disorientation\/)\n    - [Overthinking & Rumination in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/rumination\/)\n    - [Stress-Induced Forgetfulness](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/forgetfulness-during-stress\/)\n    - [Processing Difficulties](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/difficulty-processing-information\/)\n    - [False Memories](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/false-memories\/)\n    - [Disturbing Mental Imagery](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/disturbing-imagery\/)\n    - [Loss of Objectivity](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/loss-of-objectivity\/)\n    - [Compromised Judgment Under Stress](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/impaired-judgment\/)\n    - [Black and White Thinking](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/black-and-white-thinking\/)\n    - [Compulsive Mental Checking in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/obsessive-mental-checking\/)\n    - [Catastrophic Thinking in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/catastrophizing\/)\n    - [Interruptions in Thought Processes](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/thought-blocking\/)\n    - [Paranoid Thoughts in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/paranoid-thoughts\/)\n    - [Distorted Sense of Time in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/loss-of-sense-of-time\/)\n  - [Emotional & Behavioral Symptoms in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/)\n    - [Mood Swings in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/mood-swings\/)\n    - [Irritability in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/irritability\/)\n    - [Crying Spells in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/crying-spells\/)\n    - [Self-Destructive Behavior in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/self-destructive-behavior\/)\n    - [Emotional Numbness in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/emotional-numbness\/)\n    - [Impulsivity in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/impulsivity\/)\n    - [Perfectionism in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/perfectionism\/)\n    - [Excessive Guilt & Shame in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/guilt-shame\/)\n    - [Emotional Overreactions in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/emotional-overreactions\/)\n    - [Trauma-Related Emotional Flashbacks](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/emotional-flashbacks\/)\n    - [Hopelessness in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/hopelessness\/)\n    - [Difficulty Expressing Emotions](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/difficulty-expressing-emotions\/)\n    - [Anhedonia in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/loss-of-interest\/)\n    - [Chronic Dissatisfaction](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/chronic-dissatisfaction\/)\n    - [Excessive Self-Criticism in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/self-criticism\/)\n    - [Hypomania Symptoms in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/hypomania\/)\n    - [Avoiding Responsibilities in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/avoidance-of-responsibility\/)\n    - [Self-Isolation After Arguments in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/self-isolation-after-conflict\/)\n  - [Social & Interpersonal Difficulties in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/)\n    - [Social Withdrawal in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/social-withdrawal\/)\n    - [Jealousy & Insecurity in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/jealousy-insecurity\/)\n    - [Controlling Behavior in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/controlling-behavior\/)\n    - [Approval-Seeking Behavior in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/approval-seeking-behavior\/)\n    - [Trouble Trusting Others in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/trust-issues\/)\n    - [Conflict Avoidance in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/conflict-avoidance\/)\n    - [Fear of Abandonment in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/fear-of-abandonment\/)\n    - [People-Pleasing Behavior in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/people-pleasing\/)\n    - [Codependency in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/codependency\/)\n    - [Fear of Rejection in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/fear-of-rejection\/)\n    - [Overcompensating in Adult Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/overcompensating\/)\n    - [Social Comparison in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/social-comparison\/)\n    - [Oversharing in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/oversharing\/)\n    - [Over-Apologizing in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/over-apologizing\/)\n    - [Avoiding Eye Contact in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/avoidance-of-eye-contact\/)\n    - [Distrust of Authority in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/mistrust-of-authority\/)\n    - [Fear of Intimacy in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/fear-of-intimacy\/)\n    - [Refusal to Ask for Help in Adulthood](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/difficulty-accepting-help\/)\n    - [Feeling Like a Burden in Adulthood](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/feeling-like-a-burden\/)\n  - [Physical & Stress-Related Symptoms in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/)\n    - [Skin Picking in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/skin-picking\/)\n    - [Heart Palpitations & Anxiety in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/heart-palpitations\/)\n    - [Nausea from Stress or Anxiety](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/nausea\/)\n    - [Headaches Related to Stress & Anxiety in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/headaches\/)\n    - [Chronic Fatigue in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/chronic-fatigue\/)\n    - [Panic Attacks in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/panic-attacks\/)\n    - [Stress & Emotional Eating in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/stress-eating\/)\n    - [Loss of Appetite in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/loss-of-appetite\/)\n    - [Hypervigilance in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/hypervigilance\/)\n    - [Muscle Tension & Trembling in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/muscle-tension\/)\n    - [Dizziness Under Stress](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/feeling-faint\/)\n    - [Stress-Related Urination](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/frequent-urination\/)\n    - [Shifts in Sexual Desire in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/changes-in-libido\/)\n    - [Stress-Induced Sweating](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/excessive-sweating\/)\n    - [Restlessness & Anxiety](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/psychomotor-agitation\/)\n    - [Bruxism in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/teeth-grinding\/)\n    - [Low Immunity in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/frequent-illness\/)\n    - [Paresthesia Related to Stress](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/tingling-sensations\/)\n    - [Nervous Fidgeting in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/fidgeting\/)\n- [Our Approaches](https:\/\/missionconnectionhealthcare.com\/our-approach\/)\n  - [Cognitive Behavioral Therapy (CBT)](https:\/\/missionconnectionhealthcare.com\/our-approach\/cognitive-behavioral-therapy\/)\n  - [Trauma-Focused Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/trauma-therapy\/)\n  - [Online Talk Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/talk-therapy\/)\n  - [Exposure Therapy for Anxiety](https:\/\/missionconnectionhealthcare.com\/our-approach\/exposure-therapy\/)\n  - [Mindfulness Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/mindfulness-therapy\/)\n  - [Humanistic Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/humanistic-therapy\/)\n  - [Dialectical Behavior Therapy (DBT)](https:\/\/missionconnectionhealthcare.com\/our-approach\/dialectical-behavior-therapy\/)\n  - [EMDR Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/emdr\/)\n  - [Emotion-Focused Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/emotion-focused-therapy\/)\n  - [Transcranial Magnetic Stimulation (TMS)](https:\/\/missionconnectionhealthcare.com\/our-approach\/transcranial-magnetic-stimulation\/)\n  - [Telehealth for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/telehealth\/)\n    - [How to Prepare for Your First Teletherapy Appointment](https:\/\/missionconnectionhealthcare.com\/mental-health\/telehealth\/prepare-for-your-first-teletherapy-appointment\/)\n    - [Technology Barriers in Telehealth Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/telehealth\/technology-barriers\/)\n    - [How Effective Is Teletherapy for Severe Mental Illness?](https:\/\/missionconnectionhealthcare.com\/mental-health\/telehealth\/severe-mental-illness\/)\n    - [How to Get a Psychiatric Evaluation Online](https:\/\/missionconnectionhealthcare.com\/mental-health\/telehealth\/online-psychiatric-evaluations\/)\n  - [Somatic Therapy for PTSD & Anxiety](https:\/\/missionconnectionhealthcare.com\/our-approach\/somatic-therapy\/)\n  - [Narrative Therapy for Trauma Recovery](https:\/\/missionconnectionhealthcare.com\/our-approach\/narrative-therapy-for-trauma\/)\n  - [Internal Family Systems Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/internal-family-systems-therapy\/)\n  - [Art Therapy for Emotional Expression](https:\/\/missionconnectionhealthcare.com\/our-approach\/art-therapy-for-emotional-expression\/)\n  - [Mindfulness-Based Cognitive Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/mindfulness-based-cogntive-therapy\/)\n  - [Acceptance and Commitment Therapy (ACT)](https:\/\/missionconnectionhealthcare.com\/our-approach\/acceptance-and-commitment-therapy\/)\n  - [Psychodynamic Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/psychodynamic-therapy\/)\n- [Cost](https:\/\/missionconnectionhealthcare.com\/cost\/)\n  - [Payment Options](https:\/\/missionconnectionhealthcare.com\/cost\/)\n  - [Using Insurance to Cover Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/insurance\/)\n    - [Aetna](https:\/\/missionconnectionhealthcare.com\/insurance\/aetna\/)\n    - [Blue Cross Blue Shield](https:\/\/missionconnectionhealthcare.com\/bcbs-insurance\/)\n    - [Cigna](https:\/\/missionconnectionhealthcare.com\/cigna-insurance\/)\n    - [ComPsych](https:\/\/missionconnectionhealthcare.com\/insurance\/compsych-2\/)\n    - [Employers Health Network (EHN)](https:\/\/missionconnectionhealthcare.com\/insurance\/employee-health-network\/)\n    - [First Health Network](https:\/\/missionconnectionhealthcare.com\/insurance\/first-health-network\/)\n    - [Halcyon](https:\/\/missionconnectionhealthcare.com\/insurance\/halcyon-behavioral-health\/)\n    - [HMC HealthWorks](https:\/\/missionconnectionhealthcare.com\/insurance\/hmc\/)\n    - [Magellan](https:\/\/missionconnectionhealthcare.com\/magellan-insurance\/)\n    - [Kaiser](https:\/\/missionconnectionhealthcare.com\/insurance\/kaiser\/)\n    - [Optum](https:\/\/missionconnectionhealthcare.com\/optum-insurance\/)\n    - [UMR](https:\/\/missionconnectionhealthcare.com\/umr-insurance\/)\n- [Our Facilities](https:\/\/missionconnectionhealthcare.com\/our-facilities\/)\n  - [California](https:\/\/missionconnectionhealthcare.com\/california\/)\n    - [San Juan Capistrano – CA](https:\/\/missionconnectionhealthcare.com\/california\/san-juan-capistrano-outpatient-mental-health-center\/)\n  - [Virginia](https:\/\/missionconnectionhealthcare.com\/virginia\/)\n    - [Arlington – VA](https:\/\/missionconnectionhealthcare.com\/virginia\/outpatient-mental-health-center-in-arlington\/)\n    - [Falls Church – VA](https:\/\/missionconnectionhealthcare.com\/virginia\/falls-church-outpatient-treatment-center\/)\n  - [Washington](https:\/\/missionconnectionhealthcare.com\/our-facilities\/washington\/)\n    - [Green Lake – WA](https:\/\/missionconnectionhealthcare.com\/our-facilities\/washington\/outpatient-mental-health-services-seattle\/)\n    - [Bellevue – WA](https:\/\/missionconnectionhealthcare.com\/our-facilities\/washington\/bellevue-outpatient-services\/)\n- [Resources]()\n  - [Blog](https:\/\/missionconnectionhealthcare.com\/blog\/)\n  - [Mental Health Assessments](https:\/\/missionconnectionhealthcare.com\/self-assessments\/)\n  - [Downloadable PDF’s]()\n    - [Teen Outpatient Programs](https:\/\/missionconnectionhealthcare.com\/wp-content\/uploads\/2024\/12\/Mission-Connection-Teen-Virtual-Outpatient.pdf)\n    - [Adult Outpatient Programs](https:\/\/missionconnectionhealthcare.com\/wp-content\/uploads\/2024\/12\/Mission-Connection-Outpatient-and-Virtual-IOP.pdf)\n  - [Your Legal Rights in Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/)\n    - [Virginia: Emergency Custody Orders and Temporary Detention Orders](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/virginia\/)\n    - [Washington Crisis Intervention, Court-Ordered Treatment, and Patient Rights](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/washington\/)\n    - [California: Involuntary Commitment, Psychiatric Holds, and Legal Protections](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/california\/)\n    - [Community Treatment Orders (CTOs)](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/community-treatment-orders\/)\n    - [Confidentiality in Telehealth: Is Virtual Therapy Secure?](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/patient-confidentiality-and-virtual-therapy\/)\n    - [Patient Confidentiality: HIPAA and Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/patient-confidentiality\/)\n    - [The Role of Case Managers in Virtual Mental Health Programs](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/role-of-case-managers-in-virtual-mental-health-care\/)\n    - [Employment Law and Mental Health: Your Rights in the Workplace](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/workplace-rights\/)\n    - [Your Rights in Psychiatric Hospitalization](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/hospitalization-rights\/)\n    - [Can Employers Discriminate Based on Mental Health?](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/ada-protections\/)\n    - [Parental Mental Health and Custody Battles](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/mental-health-and-custody\/)\n    - [Clinical Negligence in Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/clinical-negligence\/)\n  - [Mental Health Interventions: How to Approach a Loved One About Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/interventions\/)\n    - [When Someone Refuses Help: Resistance to Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/interventions\/refusal\/)\n    - [Panic Attack Intervention Tips for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/interventions\/panic-attacks\/)\n    - [Helping Adults in Abusive Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/interventions\/domestic-violence\/)\n    - [PTSD Interventions for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/interventions\/ptsd\/)\n    - [How to Recognize Psychosis in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/interventions\/psychosis\/)\n    - [Helping Adults With Severe Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/interventions\/severe-depression\/)\n  - [Family Guide: Joining the Treatment Process](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/)\n    - [Crisis Situations: How to Support a Loved One](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/crisis-situations\/)\n    - [Setting Boundaries With Someone Having Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/setting-boundaries\/)\n    - [Supporting Your Spouse With Severe Mental Illness](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/supporting-your-spouse\/)\n    - [What to Say to Someone in a Mental Health Crisis](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/talking-tips\/)\n    - [Talking to Children About a Parent’s Mental Health Condition](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/explaining-to-children\/)\n    - [Financial Planning for Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/financial-planning\/)\n    - [Recognizing Co-Dependency: When Support Becomes Enabling](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/co-dependency\/)\n    - [Encouraging a Loved One to Stay in Therapy](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/encouraging-treatment\/)\n    - [How to Support a Veteran Struggling With Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/veteran-support\/)\n  - [Innovative Treatments in Mental Health Care](https:\/\/missionconnectionhealthcare.com\/mental-health\/innovative-treatments\/)\n    - [What Is Neurofeedback Therapy?](https:\/\/missionconnectionhealthcare.com\/mental-health\/innovative-treatments\/neurofeedback-therapy\/)\n    - [What Is Transcranial Magnetic Stimulation? And Does It Work?](https:\/\/missionconnectionhealthcare.com\/mental-health\/innovative-treatments\/transcranial-magnetic-stimulation\/)\n  - [Resources for Professionals](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/)\n    - [Building a Mental Health Action Plan for Your Workplace](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/creating-a-workplace-action-plan\/)\n    - [Human Resource’s Role in Workplace Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/human-resources\/)\n    - [Supporting Employees After Mental Health Leave: Creating a Reentry Plan](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/reentry-plan-for-employees-returning-to-work\/)\n    - [How Leaders Can Promote Mental Well-Being in the Workplace](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/leadership-and-mental-health\/)\n    - [Supporting Mental Health in High-Stress Professions](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/high-stress-professions\/)\n    - [Mental Health Breakdown at Work](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/nervous-breakdowns\/)\n  - [Referrals: Confidentiality and Mental Health Referrals](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/)\n    - [Case Workers: Referring Clients for Residential or Outpatient Care](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/case-workers\/)\n    - [How to Refer a Client for Psychiatric Evaluation](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/psychiatric-evaluation\/)\n    - [Coordinating Care in Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/care-coordination\/)\n    - [How to Talk to Your Employer About Extended Leave for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/fmla-extended-leave\/)\n    - [Court-Appointed Mental Health Treatment Referrals](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/court-appointed-treatment\/)\n    - [Mental Health Referrals From Crisis Hotlines](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/crisis-hotlines\/)\n    - [Mental Health Referrals From First Responders](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/first-responders\/)\n    - [Mental Health Referrals From Social Workers](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/social-workers\/)\n    - [Mental Health Referrals From Lawyers](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/lawyers\/)\n    - [Mental Health Referrals From Insurance Case Managers](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/insurance-case-managers\/)\n    - [Hospital Mental Health Referrals](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/hospitals\/)\n    - [Mental Health Referrals From Therapists](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/therapists-counselors\/)\n    - [Mental Health Referrals From Probation Officers](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/probation-officers\/)\n    - [Mental Health Referrals From Universities](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/university-college\/)\n    - [Mental Health Referrals From Urgent Psychiatric Care](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/psychiatric-urgent-care\/)\n    - [Mental Health Referrals From Interventionists](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/interventionist\/)\n    - [Mental Health Referrals From Pastoral Care](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/pastoral-care-and-initial-support\/)\n    - [Mental Health Referral From Life Coaches](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/life-coaches\/)\n    - [Mental Health Referrals From Disability Services](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/disability-vocational-services\/)\n    - [Mental Health Referrals From Domestic Violence Centers](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/domestic-violence-advocates\/)\n    - [Employee Assistance Program Mental Health Referrals](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/eap-hr\/)\n    - [Mental Health Referrals From Urgent Care Clinics](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/urgent-care\/)\n    - [VA Mental Health Referrals: Veteran Affairs Therapy Programs](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/veterans-affairs-medical-centers\/)\n    - [Mental Health Referrals From MAT Physicians](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/mat-physician\/)\n    - [Mental Health Referrals From Primary Care Doctors](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/primary-care-doctors\/)\n    - [Mental Health Referrals From Child Protective Services](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/child-protective-services\/)\n    - [Community Mental Health Referrals: From Referral to Recovery](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/community-mental-health-services\/)\n  - [Self-Help: How to Build a Self-Care Routine for Mental Wellness](https:\/\/missionconnectionhealthcare.com\/mental-health\/self-help\/)\n    - [Exercise and Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/self-help\/exercise-and-mental-health\/)\n    - [Journaling for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/self-help\/journaling\/)\n    - [Grounding Techniques for Anxiety and Panic Attacks](https:\/\/missionconnectionhealthcare.com\/mental-health\/self-help\/grounding-techniques\/)\n    - [Cognitive Behavioral Therapy Techniques You Can Try at Home](https:\/\/missionconnectionhealthcare.com\/mental-health\/innovative-treatments\/cbt-techniques\/)\n    - [Mindfulness and Meditation for Stress Reduction](https:\/\/missionconnectionhealthcare.com\/mental-health\/self-help\/mindfulness\/)\n  - [Preparing for Mental Health Treatment: Types of Treatment Plans](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/)\n    - [Graduating from an Outpatient Program: Creating a Long-Term Mental Health Plan](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/long-term-recovery-plan\/)\n    - [When to Step Down From PHP to IOP](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/php-aftercare-plan\/)\n    - [Partial Hospitalization Programs vs. Intensive Outpatient Programs](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/php-vs-iop\/)\n    - [Benefits of Combining Telehealth with In-Person Outpatient Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/telehealth-and-in-person-therapy\/)\n    - [Signs You May Need a Higher Level of Care](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/when-outpatient-isnt-enough\/)\n    - [How to Transition from Inpatient to Outpatient Care: A Step-By-Step Guide](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/inpatient-aftercare-plan\/)\n    - [How to Set Mental Health Goals During Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/goal-setting\/)\n  - [Mental Health Assessment and Diagnosis for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/diagnosis\/)\n    - [Psychological Testing](https:\/\/missionconnectionhealthcare.com\/mental-health\/diagnosis\/psychological-testing\/)\n    - [Personality Assessments](https:\/\/missionconnectionhealthcare.com\/mental-health\/diagnosis\/personality-assessments\/)\n    - [Cognitive Assessments](https:\/\/missionconnectionhealthcare.com\/mental-health\/diagnosis\/intellectual-assessments\/)\n  - [Antidepressants: What They Are and How They Work](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/)\n    - [Selective Serotonin Reuptake Inhibitors (SSRIs)](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/ssri\/)\n    - [Fluoxetine: How Prozac Works and What It Treats](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/prozac\/)\n    - [Sertraline (Zoloft): What Is Sertraline Used For and How Does It Work?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/zoloft\/)\n    - [Citalopram: How Celexa Works](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/celexa\/)\n    - [What Is Escitalopram?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/lexapro\/)\n    - [What Is Paroxetine?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/paxil\/)\n    - [Serotonin Norepinephrine Reuptake Inhibitors (SNRIs)](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/snri\/)\n    - [Effexor XR in Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/effexor-xr\/)\n    - [Cymbalta: What Is Duloxetine?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/cymbalta\/)\n    - [Desvenlafaxine for Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/pristiq\/)\n    - [Tricyclic Antidepressants for Adult Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/tca\/)\n    - [Wellbutrin in Mental health](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/wellbutrin\/)\n    - [Mirtazapine (Remeron) in Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/remeron\/)\n    - [Trazodone for Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/desyrel\/)\n  - [Antipsychotic Medications for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/)\n    - [What Are Second-Generation Antipsychotics?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/second-generation\/)\n    - [Risperidone (Risperdal) for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/risperdal\/)\n    - [What Is Quetiapine (Seroquel) Used For?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/seroquel\/)\n    - [What Is Zyprexa? Olanzapine’s Uses, Benefits, and Side Effects](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/zyprexa\/)\n    - [What Is Aripiprazole (Abilify) Used for in Mental Health?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/abilify\/)\n    - [Lurasidone and Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/latuda\/)\n    - [What Is Clozapine and What Does It Treat?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/clozaril\/)\n    - [Typical Antipsychotics for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/first-generation\/)\n  - [Mood Stabilizers For Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/mood-stabilizers\/)\n    - [Lithium for Adult Mental Health: What Is Lithium Used For?](https:\/\/missionconnectionhealthcare.com\/mental-health\/mood-stabilizers\/lithium\/)\n    - [Depakote for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/mood-stabilizers\/depakote\/)\n    - [Treating Mental Health Issues With Lamotrigine (Lamictal)](https:\/\/missionconnectionhealthcare.com\/mental-health\/mood-stabilizers\/lamictal\/)\n    - [Carbamazepine for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/mood-stabilizers\/tegretol\/)\n  - [Anti-Anxiety Medications for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/anti-anxiety-medication\/)\n    - [What Are Benzodiazepines and How Do They Work?](https:\/\/missionconnectionhealthcare.com\/mental-health\/anti-anxiety-medication\/benzodiazepines\/)\n    - [Lorazepam for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/anti-anxiety-medication\/ativan\/)\n    - [Clonazepam (Klonopin): What Is Klonopin?](https:\/\/missionconnectionhealthcare.com\/mental-health\/anti-anxiety-medication\/klonopin\/)\n    - [Valium for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/anti-anxiety-medication\/valium\/)\n    - [What Is Xanax?](https:\/\/missionconnectionhealthcare.com\/mental-health\/anti-anxiety-medication\/xanax\/)\n  - [Stimulants for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/stimulants\/)\n    - [Adderall for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/stimulants\/adderall\/)\n    - [The Complete Guide to Vyvanse](https:\/\/missionconnectionhealthcare.com\/mental-health\/stimulants\/vyvanse\/)\n    - [Ritalin for ADHD](https:\/\/missionconnectionhealthcare.com\/mental-health\/stimulants\/ritalin\/)\n    - [Concerta for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/stimulants\/concerta\/)\n  - [Sleep Aids for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-aids\/)\n    - [Trazodone for Sleep](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-aids\/trazodone\/)\n    - [Benefits and Side Effects of Temazepam (Restoril)](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-aids\/restoril\/)\n    - [Zolpidem (Ambien) for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-aids\/ambien\/)\n    - [Eszopiclone (Lunesta) for Insomnia](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-aids\/lunesta\/)\n  - [Mental Health Conditions in Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/)\n    - [How to File a VA Claim for Mental Health Conditions](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/va-claim-for-mental-health-conditions\/)\n    - [Post-Traumatic Stress Disorder (PTSD) in Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/ptsd-in-veterans\/)\n    - [Traumatic Brain Injury and Mental Health in Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/traumatic-brain-injury\/)\n    - [Military Sexual Trauma (MST) in Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/military-sexual-trauma\/)\n    - [Veterans with Co-Occurring Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/co-occurring-disorders\/)\n    - [Veterans and Anxiety Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/anxiety\/)\n    - [Veterans and Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/depression\/)\n    - [Veteran Suicide Prevention](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/suicide-prevention\/)\n    - [Transitioning to Civilian Life](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/transitioning-to-civilian\/)\n    - [The Role of Peer Support Groups for Veteran Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/peer-support-groups\/)\n    - [Top Evidence-Based Therapies for Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/therapy\/)\n      - [CBT for PTSD in Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/cbt\/)\n      - [EMDR Therapy for Trauma and PTSD in Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/therapy\/emdr\/)\n      - [Group Therapy for Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/therapy\/group-therapy\/)\n    - [Telehealth Therapy for Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/telehealth\/)\n    - [Holistic Mental Health Treatments for Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/holistic-treatment\/)\n    - [Anger and Irritability in Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/anger-management\/)\n  - [Guide to Perinatal Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/)\n    - [Are Antidepressants Safe During Pregnancy?](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/antidepressant-use\/)\n    - [Baby Blues vs Postpartum Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/baby-blues-vs-postpartum-depression\/)\n    - [Cognitive Behavioral Therapy for Postpartum Depression and Anxiety](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/cognitive-behavioral-therapy\/)\n    - [Holistic Approaches to Mental Health During Pregnancy](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/holistic-approaches\/)\n    - [Dealing With Isolation and Loneliness in Pregnancy](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/isolation-loneliness\/)\n    - [OB-GYN Referrals for Perinatal Mental Health Care](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/obgyn-referrals\/)\n    - [How Partners Can Support Perinatal Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/partner-support\/)\n    - [Early Warning Signs of Perinatal Anxiety in Expecting Mothers](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/perinatal-anxiety-signs\/)\n    - [How to Recognize Perinatal Bipolar Disorder During Pregnancy](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/perinatal-bipolar-disorder\/)\n    - [What Is Perinatal Depression? Causes, Signs, and Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/perinatal-depression\/)\n    - [Perinatal OCD: When Intrusive Thoughts Become Distressing](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/perinatal-ocd\/)\n    - [What Is Postpartum Anxiety?](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/postpartum-anxiety\/)\n    - [Postpartum Psychosis: Symptoms and Emergency Support](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/postpartum-psychosis\/)\n    - [Anger and Irritability During Pregnancy](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/postpartum-rage\/)\n    - [Pre-Existing Mental Health Disorders and Pregnancy](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/pre-existing-disorders\/)\n    - [Can You Have PTSD After Childbirth?](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/ptsd-from-childbirth\/)\n    - [Risk Factors for Mental Illness During Pregnancy](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/risk-factors\/)\n    - [Screening Tools for Perinatal Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/screening-tools\/)\n    - [Self-Care Tips for Managing Perinatal Depression Symptoms](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/self-care-tips\/)\n    - [Finding Support Groups for Pregnant Women With Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/support-groups\/)\n    - [Talking to Your OB-GYN About Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/talking-to-obgyn\/)\n    - [Mental Health in Teen Pregnancy: What to Know](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/teen-pregnancy-mental-health\/)\n    - [Best Therapy Options for Perinatal Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/therapy-options\/)\n  - [Understanding Anxiety: Triggers, Warning Signs, and Long-Term Effects](https:\/\/missionconnectionhealthcare.com\/mental-health\/anxiety\/)\n    - [Top Breathwork and Grounding Techniques for Immediate Anxiety Relief](https:\/\/missionconnectionhealthcare.com\/mental-health\/anxiety\/breathwork-and-grounding-techniques\/)\n    - [Daily Anxiety Journal Template](https:\/\/missionconnectionhealthcare.com\/mental-health\/anxiety\/daily-anxiety-journal-template\/)\n    - [What Is High Functioning Anxiety?](https:\/\/missionconnectionhealthcare.com\/mental-health\/anxiety\/high-functioning-anxiety\/)\n    - [Somatic Experiencing for Anxiety](https:\/\/missionconnectionhealthcare.com\/mental-health\/anxiety\/somatic-experiencing\/)\n  - [Adult Attachment Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/)\n    - [Anxious Attachment Style in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/anxious-attachment-style\/)\n    - [Avoidant Attachment Style in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/avoidant-attachment-style\/)\n    - [Codependency: Signs and Causes of Codependent Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/codependency\/)\n    - [Complex PTSD and Attachment Issues](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/complex-ptsd-with-attachment-dysfunction\/)\n    - [Disinhibited Social Engagement Disorder (DSED)](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/disinhibited-social-engagement-disorder\/)\n    - [Disorganized Attachment in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/disorganized-attachment-style\/)\n    - [Secure Attachment in Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/secure-attachment-style\/)\n    - [Reactive Attachment Disorder (RAD)](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/reactive-attachment-disorder\/)\n    - [Adult Attachment Interventions](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/adult-attachment-interventions\/)\n    - [Attachment Styles and Perfectionism](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/attachment-and-perfectionism\/)\n    - [Attachment Styles in the Workplace](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/attachment-in-the-workplace\/)\n    - [Raising Securely Attached Kids](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/breaking-insecure-attachment-cycle\/)\n    - [Avoidant Attachment and Ghosting](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/attachment-styles-and-ghosting\/)\n    - [Limerence Attachment](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/limerence-and-attachment\/)\n    - [Synchrony in Infant Development](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/parent-child-synchrony\/)\n    - [C-PTSD and Dismissive Avoidance: Attachment Trauma](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/cptsd-and-attachment-trauma\/)\n    - [Abandonment and Attachment Issues](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/fear-of-abandonment\/)\n    - [Family Enmeshment](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/family-enmeshment-trauma\/)\n    - [How to Heal Attachment Styles](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/healing-attachment-for-relationships\/)\n    - [Institutional Care and Attachment Issues](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/institutional-care-and-attachment\/)\n    - [The Attachment Internal Working Model Explained](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/internal-working-model\/)\n    - [Dating Someone With Avoidant Attachment](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/dating-someone-with-avoidant-attachment\/)\n    - [Dating a Fearful Avoidant Partner](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/dating-someone-with-fearful-avoidant-attachment\/)\n    - [Developmental Disorders and Attachment Trauma](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/developmental-disorders-and-attachment\/)\n    - [Attachment Problems in Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/relationships\/)\n    - [Eating Disorders and Attachment Trauma](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/eating-disorders-and-attachment\/)\n    - [Therapeutic Alliance](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/therapist-attachment-and-alliance\/)\n    - [Dismissive Avoidant vs. Fearful Avoidant Attachment](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/dismissive-avoidant-vs-fearful-avoidant\/)\n    - [Early Maladaptive Schemas in Attachment Theory](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/schema-theory-and-attachment\/)\n    - [Insecure Attachment Style in Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/insecure-attachment-and-anger\/)\n  - [What Is Borderline Personality Disorder (BPD)?](https:\/\/missionconnectionhealthcare.com\/mental-health\/borderline-personality-disorder\/)\n    - [Borderline Personality Disorder vs. Bipolar Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/borderline-personality-disorder\/bpd-vs-bipolar\/)\n    - [What Causes BPD?](https:\/\/missionconnectionhealthcare.com\/mental-health\/borderline-personality-disorder\/causes\/)\n    - [How Borderline Personality Disorder Affects Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/borderline-personality-disorder\/relationship-challenges-and-tools\/)\n    - [Best Treatment Options for Borderline Personality Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/borderline-personality-disorder\/therapy-and-treatment\/)\n    - [Types of Borderline Personality Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/borderline-personality-disorder\/types\/)\n  - [What Is Horticultural Therapy?](https:\/\/missionconnectionhealthcare.com\/mental-health\/horticultural-therapy\/)\n    - [Horticultural Therapy for Depression and Anxiety](https:\/\/missionconnectionhealthcare.com\/mental-health\/horticultural-therapy\/depression-anxiety\/)\n    - [Designing a Horticultural Therapy Space](https:\/\/missionconnectionhealthcare.com\/mental-health\/horticultural-therapy\/design-your-own\/)\n    - [Therapeutic Gardening Activities for Groups](https:\/\/missionconnectionhealthcare.com\/mental-health\/horticultural-therapy\/group-activities\/)\n    - [Using Nature-Based Mindfulness for Stress Reduction](https:\/\/missionconnectionhealthcare.com\/mental-health\/horticultural-therapy\/sensory-gardens\/)\n    - [Horticultural Therapy for Trauma Recovery](https:\/\/missionconnectionhealthcare.com\/mental-health\/horticultural-therapy\/trauma-recovery\/)\n  - [What Is a Mental Breakdown?](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/)\n    - [Top Causes of Mental Breakdowns](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/causes-triggers\/)\n    - [Coping With Post-Breakdown Shame and Self-Loss](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/identity-loss\/)\n    - [How to Prevent a Nervous Breakdown](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/nervous-breakdown-prevention-plan\/)\n    - [Physical Signs of a Mental Breakdown](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/physical-symptoms\/)\n    - [Men and Nervous Breakdowns](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/men\/)\n    - [Mental Breakdown Recovery Guide](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/recovering-post-breakdown\/)\n    - [Religious and Existential Mental Breakdowns](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/religious-and-existential-breakdown\/)\n    - [How Sleep Deprivation Can Trigger a Mental Breakdown](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/sleep-deprivation\/)\n    - [When to Seek Professional Help for a Mental Breakdown](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/treatment\/)\n    - [Mental Breakdown Triggers in Women](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/women\/)\n- [About](https:\/\/missionconnectionhealthcare.com\/about\/)\n  - [Our Clinical Foundation](https:\/\/missionconnectionhealthcare.com\/about\/our-clinical-foundation\/)\n  - [In The Press](https:\/\/missionconnectionhealthcare.com\/in-the-press\/)\n  - [Meet The Team](https:\/\/missionconnectionhealthcare.com\/staff)\n  - [Client Outcome Study](https:\/\/missionconnectionhealthcare.com\/outcomes-study\/)\n\n- [Our Treatments]()\n  - [Teen Online Therapy](https:\/\/missionconnectionhealthcare.com\/teen-program\/)\n  - [Trauma Treatment](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/trauma-treatment\/)\n    - [Treatment for Trauma and Abuse](https:\/\/missionconnectionhealthcare.com\/mental-health\/abuse-and-trauma\/)\n    - [Childhood Trauma](https:\/\/missionconnectionhealthcare.com\/mental-health\/abuse-and-trauma\/childhood-trauma\/)\n    - [Emotional Abuse](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/emotional-abuse\/)\n    - [Domestic Abuse](https:\/\/missionconnectionhealthcare.com\/mental-health\/abuse-and-trauma\/domestic-abuse\/)\n    - [Sexual Abuse](https:\/\/missionconnectionhealthcare.com\/mental-health\/abuse-and-trauma\/sexual-abuse\/)\n    - [Psychological Trauma](https:\/\/missionconnectionhealthcare.com\/mental-health\/abuse-and-trauma\/psychological-trauma\/)\n    - [Physical Abuse](https:\/\/missionconnectionhealthcare.com\/mental-health\/abuse-and-trauma\/physical-abuse\/)\n  - [Depression Treatment](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/depression-treatment\/)\n    - [What Is Depression?](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/)\n      - [Depression in Women](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/depression-in-women\/)\n      - [Depression in Men](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/depression-in-men\/)\n      - [Depression in Teens](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/teen-and-adolescent\/)\n      - [Depression in Older Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/depression-in-older-adults\/)\n      - [Signs and Symptoms of Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/signs-and-symptoms\/)\n      - [Causes of Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/causes-risk-factors\/)\n      - [Types of Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/types-of-depression\/)\n      - [Major Depressive Disorder](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/depression-treatment\/major-depressive-disorder\/)\n      - [Persistent Depressive Disorder](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/depression-treatment\/persistent-depressive-disorder\/)\n      - [Prenatal and Postpartum Depression](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/depression-treatment\/perinatal-depression\/)\n      - [Treatment-Resistant Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/treatment-resistant-depression\/)\n    - [Depression and Co-Occurring Mental Health Conditions](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/co-occurring-disorders\/)\n      - [Depression and PTSD](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/linked-to-ptsd\/)\n      - [Depression vs. Anxiety](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/depression-vs-anxiety\/)\n      - [Trauma and Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/trauma-induced\/)\n    - [The Best Treatment Options for Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/treatment-approaches\/)\n      - [Therapy for Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/effective-therapies\/)\n      - [Medication for Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/treatment-medications\/)\n      - [Online Therapy for Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/online-therapy\/)\n      - [Exercise for Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/benefits-of-exercise\/)\n      - [Holistic Approaches to Treating Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/holistic-approaches\/)\n      - [10 Self-Care Tips for Managing Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/self-care-tips\/)\n    - [How to Support Loved Ones With Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/how-to-support-loved-ones\/)\n    - [How Does Depression Differ Between Populations?](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/demographics\/)\n    - [Depression Relapse Prevention](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/depression-relapse-prevention\/)\n  - [Bipolar Treatment](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/bipolar-treatment\/)\n    - [Bipolar I Disorder](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/bipolar-treatment\/bipolar-i-mania\/)\n    - [Bipolar II Treatment](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/bipolar-treatment\/bipolar-ii-depression\/)\n    - [Cyclothymic Disorder (Cyclothymia)](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/bipolar-treatment\/cyclothymic-disorder\/)\n    - [What Is Rapid Cycling Bipolar Disorder?](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/bipolar-treatment\/rapid-cycling\/)\n  - [Anxiety Treatment](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/anxiety-treatment\/)\n    - [Panic Disorder & Panic Attacks](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/anxiety-treatment\/panic-disorder\/)\n    - [Social Anxiety Disorder](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/anxiety-treatment\/social-anxiety\/)\n    - [Generalized Anxiety Disorder](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/anxiety-treatment\/generalized-anxiety-disorder\/)\n  - [ADHD](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/adhd-treatment\/)\n  - [Schizophrenia Treatment](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/schizophrenia-treatment\/)\n  - [Psychosis](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/psychosis-treatment\/)\n  - [Self-Harm](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/self-harm\/)\n    - [Suicidal Thoughts](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/self-harm\/suicidal-thoughts\/)\n  - [Anger Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/)\n    - [Anger Management Issues](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/anger-management\/)\n    - [Anger Management Issues in Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/relationships\/)\n    - [Road Rage in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/road-rage\/)\n    - [Workplace Anger](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/workplace\/)\n    - [Chronic Anger Issues](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/chronic-anger\/)\n    - [Conduct Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/conduct-disorder\/)\n    - [Rage Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/rage-disorder\/)\n    - [Oppositional Defiant Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/oppositional-defiant-disorder\/)\n    - [Intermittent Explosive Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/intermittent-explosive-disorder\/)\n    - [Displaced Anger](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/displaced-anger\/)\n    - [Suppressed Anger](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/suppressed-anger\/)\n    - [Passive-Aggressive Behavior](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/passive-aggressive-behavior\/)\n  - [Outpatient Mental Health Treatment for Pregnant Women](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/perinatal-mental-health-services\/)\n  - [Outpatient Mental Health Treatment for Veterans](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/veteran-mental-health-services\/)\n- [Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/)\n  - [Obsessive Compulsive Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/obsessive-compulsive-disorder\/)\n    - [OCD Symptoms](https:\/\/missionconnectionhealthcare.com\/mental-health\/obsessive-compulsive-disorder\/signs-and-symptoms\/)\n    - [Obsessive-Compulsive Disorder Risk Factors](https:\/\/missionconnectionhealthcare.com\/mental-health\/obsessive-compulsive-disorder\/risk-factors\/)\n    - [OCD Exposure Therapy](https:\/\/missionconnectionhealthcare.com\/mental-health\/obsessive-compulsive-disorder\/erp-therapy\/)\n    - [Living With OCD: OCD Coping Strategies and Support](https:\/\/missionconnectionhealthcare.com\/mental-health\/obsessive-compulsive-disorder\/daily-coping-strategies\/)\n  - [Seasonal Affective Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/seasonal-affective-disorder\/)\n    - [Seasonal Depression Relief: SAD Coping Strategies](https:\/\/missionconnectionhealthcare.com\/mental-health\/seasonal-affective-disorder\/coping-strategies\/)\n    - [Seasonal Depression Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/seasonal-affective-disorder\/light-therapy\/)\n  - [Somatic Symptom Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/somatic-symptom-disorder\/)\n    - [Somatic Symptom Disorder vs Conversion Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/somatic-symptom-disorder\/conversion-disorder-vs-somatic-symptom-disorder\/)\n    - [Somatic Symptom Disorder Symptoms](https:\/\/missionconnectionhealthcare.com\/mental-health\/somatic-symptom-disorder\/signs-and-symptoms\/)\n    - [Causes of Somatic Symptom Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/somatic-symptom-disorder\/causes-and-risk-factors\/)\n    - [Treatment Approaches for Somatic Symptom Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/somatic-symptom-disorder\/treatment-approaches\/)\n    - [Coping With Somatic Symptom Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/somatic-symptom-disorder\/daily-coping-strategies\/)\n  - [Eating Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/eating-disorders\/)\n    - [Anorexia Nervosa](https:\/\/missionconnectionhealthcare.com\/mental-health\/eating-disorders\/anorexia\/)\n    - [Bulimia Nervosa](https:\/\/missionconnectionhealthcare.com\/mental-health\/eating-disorders\/bulimia\/)\n    - [Eating Disorder Symptoms](https:\/\/missionconnectionhealthcare.com\/mental-health\/eating-disorders\/signs-and-symptoms\/)\n    - [Binge Eating Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/eating-disorders\/binge-eating\/)\n  - [Psychosomatic Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/psychosomatic-disorders\/)\n    - [Psychotherapy for Psychosomatic Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/psychosomatic-disorders\/psychotherapy\/)\n    - [Medication Management in Psychosomatic Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/psychosomatic-disorders\/medication-management\/)\n    - [Living With Psychosomatic Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/psychosomatic-disorders\/coping-strategies\/)\n    - [Psychosomatic Disorder Treatment Programs](https:\/\/missionconnectionhealthcare.com\/mental-health\/psychosomatic-disorders\/treatment-programs\/)\n    - [Mind-Body Therapies in Psychosomatic Disorder Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/psychosomatic-disorders\/mind-body-therapies\/)\n  - [Adjustment Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/adjustment-disorders\/)\n    - [Adjustment Disorder Coping Strategies](https:\/\/missionconnectionhealthcare.com\/mental-health\/adjustment-disorders\/coping-strategies\/)\n    - [Adjustment Disorder Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/adjustment-disorders\/therapies\/)\n    - [Types of Adjustment Disorders and Support Options](https:\/\/missionconnectionhealthcare.com\/mental-health\/adjustment-disorders\/types\/)\n  - [Dissociative Identity Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/dissociative-identity-disorder\/)\n    - [Symptoms of Dissociative Identity Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/dissociative-identity-disorder\/signs-and-symptoms\/)\n    - [Treatment Approaches for Dissociative Identity Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/dissociative-identity-disorder\/treatment-approaches\/)\n    - [Causes & Risk Factors of Dissociative Identity Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/dissociative-identity-disorder\/causes-and-risk-factors\/)\n    - [DID Co-Occurring Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/dissociative-identity-disorder\/co-occurring-disorders\/)\n  - [Narcissistic Personality Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/narcissistic-personality-disorder\/)\n    - [Causes of Narcissistic Personality Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/narcissistic-personality-disorder\/causes-risk-factors\/)\n    - [Narcissistic Personality Disorder Symptoms](https:\/\/missionconnectionhealthcare.com\/mental-health\/narcissistic-personality-disorder\/signs-and-symptoms\/)\n    - [Narcissistic Personality Disorder Impact on Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/narcissistic-personality-disorder\/managing-relationships\/)\n  - [Sleep Problems in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/)\n    - [Insomnia in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/insomnia\/)\n    - [Nightmares in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/nightmares\/)\n    - [Sleep Paralysis in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/sleep-paralysis\/)\n    - [Oversleeping & Hypersomnia in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/oversleeping\/)\n    - [Restlessness in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/restlessness\/)\n    - [Nighttime Anxiety](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/nighttime-anxiety\/)\n    - [Parasomnias in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/sleepwalking-sleep-talking\/)\n    - [Daytime Fatigue & Low Energy in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/daytime-sleepiness\/)\n    - [Sleep Disruption in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/irregular-sleep-schedule\/)\n  - [Thought-Related & Cognitive Symptoms in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/)\n    - [Racing Thoughts in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/racing-thoughts\/)\n    - [Memory Problems & Brain Fog in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/memory-problems\/)\n    - [Dissociation in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/dissociation\/)\n    - [Intrusive Thoughts in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/intrusive-thoughts\/)\n    - [Indecisiveness in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/indecisiveness\/)\n    - [Disorientation & Confused Thinking in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/disorientation\/)\n    - [Overthinking & Rumination in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/rumination\/)\n    - [Stress-Induced Forgetfulness](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/forgetfulness-during-stress\/)\n    - [Processing Difficulties](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/difficulty-processing-information\/)\n    - [False Memories](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/false-memories\/)\n    - [Disturbing Mental Imagery](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/disturbing-imagery\/)\n    - [Loss of Objectivity](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/loss-of-objectivity\/)\n    - [Compromised Judgment Under Stress](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/impaired-judgment\/)\n    - [Black and White Thinking](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/black-and-white-thinking\/)\n    - [Compulsive Mental Checking in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/obsessive-mental-checking\/)\n    - [Catastrophic Thinking in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/catastrophizing\/)\n    - [Interruptions in Thought Processes](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/thought-blocking\/)\n    - [Paranoid Thoughts in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/paranoid-thoughts\/)\n    - [Distorted Sense of Time in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/loss-of-sense-of-time\/)\n  - [Emotional & Behavioral Symptoms in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/)\n    - [Mood Swings in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/mood-swings\/)\n    - [Irritability in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/irritability\/)\n    - [Crying Spells in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/crying-spells\/)\n    - [Self-Destructive Behavior in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/self-destructive-behavior\/)\n    - [Emotional Numbness in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/emotional-numbness\/)\n    - [Impulsivity in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/impulsivity\/)\n    - [Perfectionism in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/perfectionism\/)\n    - [Excessive Guilt & Shame in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/guilt-shame\/)\n    - [Emotional Overreactions in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/emotional-overreactions\/)\n    - [Trauma-Related Emotional Flashbacks](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/emotional-flashbacks\/)\n    - [Hopelessness in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/hopelessness\/)\n    - [Difficulty Expressing Emotions](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/difficulty-expressing-emotions\/)\n    - [Anhedonia in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/loss-of-interest\/)\n    - [Chronic Dissatisfaction](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/chronic-dissatisfaction\/)\n    - [Excessive Self-Criticism in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/self-criticism\/)\n    - [Hypomania Symptoms in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/hypomania\/)\n    - [Avoiding Responsibilities in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/avoidance-of-responsibility\/)\n    - [Self-Isolation After Arguments in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/self-isolation-after-conflict\/)\n  - [Social & Interpersonal Difficulties in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/)\n    - [Social Withdrawal in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/social-withdrawal\/)\n    - [Jealousy & Insecurity in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/jealousy-insecurity\/)\n    - [Controlling Behavior in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/controlling-behavior\/)\n    - [Approval-Seeking Behavior in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/approval-seeking-behavior\/)\n    - [Trouble Trusting Others in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/trust-issues\/)\n    - [Conflict Avoidance in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/conflict-avoidance\/)\n    - [Fear of Abandonment in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/fear-of-abandonment\/)\n    - [People-Pleasing Behavior in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/people-pleasing\/)\n    - [Codependency in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/codependency\/)\n    - [Fear of Rejection in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/fear-of-rejection\/)\n    - [Overcompensating in Adult Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/overcompensating\/)\n    - [Social Comparison in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/social-comparison\/)\n    - [Oversharing in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/oversharing\/)\n    - [Over-Apologizing in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/over-apologizing\/)\n    - [Avoiding Eye Contact in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/avoidance-of-eye-contact\/)\n    - [Distrust of Authority in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/mistrust-of-authority\/)\n    - [Fear of Intimacy in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/fear-of-intimacy\/)\n    - [Refusal to Ask for Help in Adulthood](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/difficulty-accepting-help\/)\n    - [Feeling Like a Burden in Adulthood](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/feeling-like-a-burden\/)\n  - [Physical & Stress-Related Symptoms in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/)\n    - [Skin Picking in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/skin-picking\/)\n    - [Heart Palpitations & Anxiety in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/heart-palpitations\/)\n    - [Nausea from Stress or Anxiety](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/nausea\/)\n    - [Headaches Related to Stress & Anxiety in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/headaches\/)\n    - [Chronic Fatigue in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/chronic-fatigue\/)\n    - [Panic Attacks in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/panic-attacks\/)\n    - [Stress & Emotional Eating in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/stress-eating\/)\n    - [Loss of Appetite in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/loss-of-appetite\/)\n    - [Hypervigilance in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/hypervigilance\/)\n    - [Muscle Tension & Trembling in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/muscle-tension\/)\n    - [Dizziness Under Stress](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/feeling-faint\/)\n    - [Stress-Related Urination](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/frequent-urination\/)\n    - [Shifts in Sexual Desire in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/changes-in-libido\/)\n    - [Stress-Induced Sweating](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/excessive-sweating\/)\n    - [Restlessness & Anxiety](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/psychomotor-agitation\/)\n    - [Bruxism in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/teeth-grinding\/)\n    - [Low Immunity in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/frequent-illness\/)\n    - [Paresthesia Related to Stress](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/tingling-sensations\/)\n    - [Nervous Fidgeting in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/fidgeting\/)\n- [Our Approaches](https:\/\/missionconnectionhealthcare.com\/our-approach\/)\n  - [Cognitive Behavioral Therapy (CBT)](https:\/\/missionconnectionhealthcare.com\/our-approach\/cognitive-behavioral-therapy\/)\n  - [Trauma-Focused Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/trauma-therapy\/)\n  - [Online Talk Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/talk-therapy\/)\n  - [Exposure Therapy for Anxiety](https:\/\/missionconnectionhealthcare.com\/our-approach\/exposure-therapy\/)\n  - [Mindfulness Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/mindfulness-therapy\/)\n  - [Humanistic Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/humanistic-therapy\/)\n  - [Dialectical Behavior Therapy (DBT)](https:\/\/missionconnectionhealthcare.com\/our-approach\/dialectical-behavior-therapy\/)\n  - [EMDR Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/emdr\/)\n  - [Emotion-Focused Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/emotion-focused-therapy\/)\n  - [Transcranial Magnetic Stimulation (TMS)](https:\/\/missionconnectionhealthcare.com\/our-approach\/transcranial-magnetic-stimulation\/)\n  - [Telehealth for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/telehealth\/)\n    - [How to Prepare for Your First Teletherapy Appointment](https:\/\/missionconnectionhealthcare.com\/mental-health\/telehealth\/prepare-for-your-first-teletherapy-appointment\/)\n    - [Technology Barriers in Telehealth Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/telehealth\/technology-barriers\/)\n    - [How Effective Is Teletherapy for Severe Mental Illness?](https:\/\/missionconnectionhealthcare.com\/mental-health\/telehealth\/severe-mental-illness\/)\n    - [How to Get a Psychiatric Evaluation Online](https:\/\/missionconnectionhealthcare.com\/mental-health\/telehealth\/online-psychiatric-evaluations\/)\n  - [Somatic Therapy for PTSD & Anxiety](https:\/\/missionconnectionhealthcare.com\/our-approach\/somatic-therapy\/)\n  - [Narrative Therapy for Trauma Recovery](https:\/\/missionconnectionhealthcare.com\/our-approach\/narrative-therapy-for-trauma\/)\n  - [Internal Family Systems Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/internal-family-systems-therapy\/)\n  - [Art Therapy for Emotional Expression](https:\/\/missionconnectionhealthcare.com\/our-approach\/art-therapy-for-emotional-expression\/)\n  - [Mindfulness-Based Cognitive Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/mindfulness-based-cogntive-therapy\/)\n  - [Acceptance and Commitment Therapy (ACT)](https:\/\/missionconnectionhealthcare.com\/our-approach\/acceptance-and-commitment-therapy\/)\n  - [Psychodynamic Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/psychodynamic-therapy\/)\n- [Cost](https:\/\/missionconnectionhealthcare.com\/cost\/)\n  - [Payment Options](https:\/\/missionconnectionhealthcare.com\/cost\/)\n  - [Using Insurance to Cover Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/insurance\/)\n    - [Aetna](https:\/\/missionconnectionhealthcare.com\/insurance\/aetna\/)\n    - [Blue Cross Blue Shield](https:\/\/missionconnectionhealthcare.com\/bcbs-insurance\/)\n    - [Cigna](https:\/\/missionconnectionhealthcare.com\/cigna-insurance\/)\n    - [ComPsych](https:\/\/missionconnectionhealthcare.com\/insurance\/compsych-2\/)\n    - [Employers Health Network (EHN)](https:\/\/missionconnectionhealthcare.com\/insurance\/employee-health-network\/)\n    - [First Health Network](https:\/\/missionconnectionhealthcare.com\/insurance\/first-health-network\/)\n    - [Halcyon](https:\/\/missionconnectionhealthcare.com\/insurance\/halcyon-behavioral-health\/)\n    - [HMC HealthWorks](https:\/\/missionconnectionhealthcare.com\/insurance\/hmc\/)\n    - [Magellan](https:\/\/missionconnectionhealthcare.com\/magellan-insurance\/)\n    - [Kaiser](https:\/\/missionconnectionhealthcare.com\/insurance\/kaiser\/)\n    - [Optum](https:\/\/missionconnectionhealthcare.com\/optum-insurance\/)\n    - [UMR](https:\/\/missionconnectionhealthcare.com\/umr-insurance\/)\n- [Our Facilities](https:\/\/missionconnectionhealthcare.com\/our-facilities\/)\n  - [California](https:\/\/missionconnectionhealthcare.com\/california\/)\n    - [San Juan Capistrano – CA](https:\/\/missionconnectionhealthcare.com\/california\/san-juan-capistrano-outpatient-mental-health-center\/)\n  - [Virginia](https:\/\/missionconnectionhealthcare.com\/virginia\/)\n    - [Arlington – VA](https:\/\/missionconnectionhealthcare.com\/virginia\/outpatient-mental-health-center-in-arlington\/)\n    - [Falls Church – VA](https:\/\/missionconnectionhealthcare.com\/virginia\/falls-church-outpatient-treatment-center\/)\n  - [Washington](https:\/\/missionconnectionhealthcare.com\/our-facilities\/washington\/)\n    - [Green Lake – WA](https:\/\/missionconnectionhealthcare.com\/our-facilities\/washington\/outpatient-mental-health-services-seattle\/)\n    - [Bellevue – WA](https:\/\/missionconnectionhealthcare.com\/our-facilities\/washington\/bellevue-outpatient-services\/)\n- [Resources]()\n  - [Blog](https:\/\/missionconnectionhealthcare.com\/blog\/)\n  - [Mental Health Assessments](https:\/\/missionconnectionhealthcare.com\/self-assessments\/)\n  - [Downloadable PDF’s]()\n    - [Teen Outpatient Programs](https:\/\/missionconnectionhealthcare.com\/wp-content\/uploads\/2024\/12\/Mission-Connection-Teen-Virtual-Outpatient.pdf)\n    - [Adult Outpatient Programs](https:\/\/missionconnectionhealthcare.com\/wp-content\/uploads\/2024\/12\/Mission-Connection-Outpatient-and-Virtual-IOP.pdf)\n  - [Your Legal Rights in Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/)\n    - [Virginia: Emergency Custody Orders and Temporary Detention Orders](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/virginia\/)\n    - [Washington Crisis Intervention, Court-Ordered Treatment, and Patient Rights](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/washington\/)\n    - [California: Involuntary Commitment, Psychiatric Holds, and Legal Protections](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/california\/)\n    - [Community Treatment Orders (CTOs)](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/community-treatment-orders\/)\n    - [Confidentiality in Telehealth: Is Virtual Therapy Secure?](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/patient-confidentiality-and-virtual-therapy\/)\n    - [Patient Confidentiality: HIPAA and Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/patient-confidentiality\/)\n    - [The Role of Case Managers in Virtual Mental Health Programs](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/role-of-case-managers-in-virtual-mental-health-care\/)\n    - [Employment Law and Mental Health: Your Rights in the Workplace](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/workplace-rights\/)\n    - [Your Rights in Psychiatric Hospitalization](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/hospitalization-rights\/)\n    - [Can Employers Discriminate Based on Mental Health?](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/ada-protections\/)\n    - [Parental Mental Health and Custody Battles](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/mental-health-and-custody\/)\n    - [Clinical Negligence in Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/clinical-negligence\/)\n  - [Mental Health Interventions: How to Approach a Loved One About Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/interventions\/)\n    - [When Someone Refuses Help: Resistance to Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/interventions\/refusal\/)\n    - [Panic Attack Intervention Tips for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/interventions\/panic-attacks\/)\n    - [Helping Adults in Abusive Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/interventions\/domestic-violence\/)\n    - [PTSD Interventions for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/interventions\/ptsd\/)\n    - [How to Recognize Psychosis in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/interventions\/psychosis\/)\n    - [Helping Adults With Severe Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/interventions\/severe-depression\/)\n  - [Family Guide: Joining the Treatment Process](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/)\n    - [Crisis Situations: How to Support a Loved One](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/crisis-situations\/)\n    - [Setting Boundaries With Someone Having Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/setting-boundaries\/)\n    - [Supporting Your Spouse With Severe Mental Illness](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/supporting-your-spouse\/)\n    - [What to Say to Someone in a Mental Health Crisis](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/talking-tips\/)\n    - [Talking to Children About a Parent’s Mental Health Condition](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/explaining-to-children\/)\n    - [Financial Planning for Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/financial-planning\/)\n    - [Recognizing Co-Dependency: When Support Becomes Enabling](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/co-dependency\/)\n    - [Encouraging a Loved One to Stay in Therapy](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/encouraging-treatment\/)\n    - [How to Support a Veteran Struggling With Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/veteran-support\/)\n  - [Innovative Treatments in Mental Health Care](https:\/\/missionconnectionhealthcare.com\/mental-health\/innovative-treatments\/)\n    - [What Is Neurofeedback Therapy?](https:\/\/missionconnectionhealthcare.com\/mental-health\/innovative-treatments\/neurofeedback-therapy\/)\n    - [What Is Transcranial Magnetic Stimulation? And Does It Work?](https:\/\/missionconnectionhealthcare.com\/mental-health\/innovative-treatments\/transcranial-magnetic-stimulation\/)\n  - [Resources for Professionals](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/)\n    - [Building a Mental Health Action Plan for Your Workplace](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/creating-a-workplace-action-plan\/)\n    - [Human Resource’s Role in Workplace Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/human-resources\/)\n    - [Supporting Employees After Mental Health Leave: Creating a Reentry Plan](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/reentry-plan-for-employees-returning-to-work\/)\n    - [How Leaders Can Promote Mental Well-Being in the Workplace](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/leadership-and-mental-health\/)\n    - [Supporting Mental Health in High-Stress Professions](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/high-stress-professions\/)\n    - [Mental Health Breakdown at Work](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/nervous-breakdowns\/)\n  - [Referrals: Confidentiality and Mental Health Referrals](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/)\n    - [Case Workers: Referring Clients for Residential or Outpatient Care](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/case-workers\/)\n    - [How to Refer a Client for Psychiatric Evaluation](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/psychiatric-evaluation\/)\n    - [Coordinating Care in Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/care-coordination\/)\n    - [How to Talk to Your Employer About Extended Leave for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/fmla-extended-leave\/)\n    - [Court-Appointed Mental Health Treatment Referrals](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/court-appointed-treatment\/)\n    - [Mental Health Referrals From Crisis Hotlines](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/crisis-hotlines\/)\n    - [Mental Health Referrals From First Responders](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/first-responders\/)\n    - [Mental Health Referrals From Social Workers](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/social-workers\/)\n    - [Mental Health Referrals From Lawyers](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/lawyers\/)\n    - [Mental Health Referrals From Insurance Case Managers](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/insurance-case-managers\/)\n    - [Hospital Mental Health Referrals](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/hospitals\/)\n    - [Mental Health Referrals From Therapists](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/therapists-counselors\/)\n    - [Mental Health Referrals From Probation Officers](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/probation-officers\/)\n    - [Mental Health Referrals From Universities](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/university-college\/)\n    - [Mental Health Referrals From Urgent Psychiatric Care](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/psychiatric-urgent-care\/)\n    - [Mental Health Referrals From Interventionists](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/interventionist\/)\n    - [Mental Health Referrals From Pastoral Care](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/pastoral-care-and-initial-support\/)\n    - [Mental Health Referral From Life Coaches](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/life-coaches\/)\n    - [Mental Health Referrals From Disability Services](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/disability-vocational-services\/)\n    - [Mental Health Referrals From Domestic Violence Centers](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/domestic-violence-advocates\/)\n    - [Employee Assistance Program Mental Health Referrals](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/eap-hr\/)\n    - [Mental Health Referrals From Urgent Care Clinics](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/urgent-care\/)\n    - [VA Mental Health Referrals: Veteran Affairs Therapy Programs](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/veterans-affairs-medical-centers\/)\n    - [Mental Health Referrals From MAT Physicians](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/mat-physician\/)\n    - [Mental Health Referrals From Primary Care Doctors](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/primary-care-doctors\/)\n    - [Mental Health Referrals From Child Protective Services](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/child-protective-services\/)\n    - [Community Mental Health Referrals: From Referral to Recovery](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/community-mental-health-services\/)\n  - [Self-Help: How to Build a Self-Care Routine for Mental Wellness](https:\/\/missionconnectionhealthcare.com\/mental-health\/self-help\/)\n    - [Exercise and Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/self-help\/exercise-and-mental-health\/)\n    - [Journaling for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/self-help\/journaling\/)\n    - [Grounding Techniques for Anxiety and Panic Attacks](https:\/\/missionconnectionhealthcare.com\/mental-health\/self-help\/grounding-techniques\/)\n    - [Cognitive Behavioral Therapy Techniques You Can Try at Home](https:\/\/missionconnectionhealthcare.com\/mental-health\/innovative-treatments\/cbt-techniques\/)\n    - [Mindfulness and Meditation for Stress Reduction](https:\/\/missionconnectionhealthcare.com\/mental-health\/self-help\/mindfulness\/)\n  - [Preparing for Mental Health Treatment: Types of Treatment Plans](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/)\n    - [Graduating from an Outpatient Program: Creating a Long-Term Mental Health Plan](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/long-term-recovery-plan\/)\n    - [When to Step Down From PHP to IOP](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/php-aftercare-plan\/)\n    - [Partial Hospitalization Programs vs. Intensive Outpatient Programs](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/php-vs-iop\/)\n    - [Benefits of Combining Telehealth with In-Person Outpatient Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/telehealth-and-in-person-therapy\/)\n    - [Signs You May Need a Higher Level of Care](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/when-outpatient-isnt-enough\/)\n    - [How to Transition from Inpatient to Outpatient Care: A Step-By-Step Guide](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/inpatient-aftercare-plan\/)\n    - [How to Set Mental Health Goals During Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/goal-setting\/)\n  - [Mental Health Assessment and Diagnosis for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/diagnosis\/)\n    - [Psychological Testing](https:\/\/missionconnectionhealthcare.com\/mental-health\/diagnosis\/psychological-testing\/)\n    - [Personality Assessments](https:\/\/missionconnectionhealthcare.com\/mental-health\/diagnosis\/personality-assessments\/)\n    - [Cognitive Assessments](https:\/\/missionconnectionhealthcare.com\/mental-health\/diagnosis\/intellectual-assessments\/)\n  - [Antidepressants: What They Are and How They Work](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/)\n    - [Selective Serotonin Reuptake Inhibitors (SSRIs)](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/ssri\/)\n    - [Fluoxetine: How Prozac Works and What It Treats](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/prozac\/)\n    - [Sertraline (Zoloft): What Is Sertraline Used For and How Does It Work?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/zoloft\/)\n    - [Citalopram: How Celexa Works](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/celexa\/)\n    - [What Is Escitalopram?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/lexapro\/)\n    - [What Is Paroxetine?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/paxil\/)\n    - [Serotonin Norepinephrine Reuptake Inhibitors (SNRIs)](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/snri\/)\n    - [Effexor XR in Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/effexor-xr\/)\n    - [Cymbalta: What Is Duloxetine?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/cymbalta\/)\n    - [Desvenlafaxine for Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/pristiq\/)\n    - [Tricyclic Antidepressants for Adult Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/tca\/)\n    - [Wellbutrin in Mental health](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/wellbutrin\/)\n    - [Mirtazapine (Remeron) in Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/remeron\/)\n    - [Trazodone for Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/desyrel\/)\n  - [Antipsychotic Medications for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/)\n    - [What Are Second-Generation Antipsychotics?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/second-generation\/)\n    - [Risperidone (Risperdal) for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/risperdal\/)\n    - [What Is Quetiapine (Seroquel) Used For?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/seroquel\/)\n    - [What Is Zyprexa? Olanzapine’s Uses, Benefits, and Side Effects](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/zyprexa\/)\n    - [What Is Aripiprazole (Abilify) Used for in Mental Health?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/abilify\/)\n    - [Lurasidone and Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/latuda\/)\n    - [What Is Clozapine and What Does It Treat?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/clozaril\/)\n    - [Typical Antipsychotics for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/first-generation\/)\n  - [Mood Stabilizers For Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/mood-stabilizers\/)\n    - [Lithium for Adult Mental Health: What Is Lithium Used For?](https:\/\/missionconnectionhealthcare.com\/mental-health\/mood-stabilizers\/lithium\/)\n    - [Depakote for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/mood-stabilizers\/depakote\/)\n    - [Treating Mental Health Issues With Lamotrigine (Lamictal)](https:\/\/missionconnectionhealthcare.com\/mental-health\/mood-stabilizers\/lamictal\/)\n    - [Carbamazepine for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/mood-stabilizers\/tegretol\/)\n  - [Anti-Anxiety Medications for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/anti-anxiety-medication\/)\n    - [What Are Benzodiazepines and How Do They Work?](https:\/\/missionconnectionhealthcare.com\/mental-health\/anti-anxiety-medication\/benzodiazepines\/)\n    - [Lorazepam for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/anti-anxiety-medication\/ativan\/)\n    - [Clonazepam (Klonopin): What Is Klonopin?](https:\/\/missionconnectionhealthcare.com\/mental-health\/anti-anxiety-medication\/klonopin\/)\n    - [Valium for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/anti-anxiety-medication\/valium\/)\n    - [What Is Xanax?](https:\/\/missionconnectionhealthcare.com\/mental-health\/anti-anxiety-medication\/xanax\/)\n  - [Stimulants for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/stimulants\/)\n    - [Adderall for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/stimulants\/adderall\/)\n    - [The Complete Guide to Vyvanse](https:\/\/missionconnectionhealthcare.com\/mental-health\/stimulants\/vyvanse\/)\n    - [Ritalin for ADHD](https:\/\/missionconnectionhealthcare.com\/mental-health\/stimulants\/ritalin\/)\n    - [Concerta for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/stimulants\/concerta\/)\n  - [Sleep Aids for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-aids\/)\n    - [Trazodone for Sleep](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-aids\/trazodone\/)\n    - [Benefits and Side Effects of Temazepam (Restoril)](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-aids\/restoril\/)\n    - [Zolpidem (Ambien) for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-aids\/ambien\/)\n    - [Eszopiclone (Lunesta) for Insomnia](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-aids\/lunesta\/)\n  - [Mental Health Conditions in Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/)\n    - [How to File a VA Claim for Mental Health Conditions](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/va-claim-for-mental-health-conditions\/)\n    - [Post-Traumatic Stress Disorder (PTSD) in Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/ptsd-in-veterans\/)\n    - [Traumatic Brain Injury and Mental Health in Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/traumatic-brain-injury\/)\n    - [Military Sexual Trauma (MST) in Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/military-sexual-trauma\/)\n    - [Veterans with Co-Occurring Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/co-occurring-disorders\/)\n    - [Veterans and Anxiety Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/anxiety\/)\n    - [Veterans and Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/depression\/)\n    - [Veteran Suicide Prevention](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/suicide-prevention\/)\n    - [Transitioning to Civilian Life](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/transitioning-to-civilian\/)\n    - [The Role of Peer Support Groups for Veteran Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/peer-support-groups\/)\n    - [Top Evidence-Based Therapies for Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/therapy\/)\n      - [CBT for PTSD in Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/cbt\/)\n      - [EMDR Therapy for Trauma and PTSD in Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/therapy\/emdr\/)\n      - [Group Therapy for Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/therapy\/group-therapy\/)\n    - [Telehealth Therapy for Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/telehealth\/)\n    - [Holistic Mental Health Treatments for Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/holistic-treatment\/)\n    - [Anger and Irritability in Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/anger-management\/)\n  - [Guide to Perinatal Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/)\n    - [Are Antidepressants Safe During Pregnancy?](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/antidepressant-use\/)\n    - [Baby Blues vs Postpartum Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/baby-blues-vs-postpartum-depression\/)\n    - [Cognitive Behavioral Therapy for Postpartum Depression and Anxiety](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/cognitive-behavioral-therapy\/)\n    - [Holistic Approaches to Mental Health During Pregnancy](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/holistic-approaches\/)\n    - [Dealing With Isolation and Loneliness in Pregnancy](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/isolation-loneliness\/)\n    - [OB-GYN Referrals for Perinatal Mental Health Care](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/obgyn-referrals\/)\n    - [How Partners Can Support Perinatal Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/partner-support\/)\n    - [Early Warning Signs of Perinatal Anxiety in Expecting Mothers](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/perinatal-anxiety-signs\/)\n    - [How to Recognize Perinatal Bipolar Disorder During Pregnancy](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/perinatal-bipolar-disorder\/)\n    - [What Is Perinatal Depression? Causes, Signs, and Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/perinatal-depression\/)\n    - [Perinatal OCD: When Intrusive Thoughts Become Distressing](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/perinatal-ocd\/)\n    - [What Is Postpartum Anxiety?](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/postpartum-anxiety\/)\n    - [Postpartum Psychosis: Symptoms and Emergency Support](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/postpartum-psychosis\/)\n    - [Anger and Irritability During Pregnancy](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/postpartum-rage\/)\n    - [Pre-Existing Mental Health Disorders and Pregnancy](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/pre-existing-disorders\/)\n    - [Can You Have PTSD After Childbirth?](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/ptsd-from-childbirth\/)\n    - [Risk Factors for Mental Illness During Pregnancy](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/risk-factors\/)\n    - [Screening Tools for Perinatal Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/screening-tools\/)\n    - [Self-Care Tips for Managing Perinatal Depression Symptoms](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/self-care-tips\/)\n    - [Finding Support Groups for Pregnant Women With Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/support-groups\/)\n    - [Talking to Your OB-GYN About Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/talking-to-obgyn\/)\n    - [Mental Health in Teen Pregnancy: What to Know](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/teen-pregnancy-mental-health\/)\n    - [Best Therapy Options for Perinatal Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/therapy-options\/)\n  - [Understanding Anxiety: Triggers, Warning Signs, and Long-Term Effects](https:\/\/missionconnectionhealthcare.com\/mental-health\/anxiety\/)\n    - [Top Breathwork and Grounding Techniques for Immediate Anxiety Relief](https:\/\/missionconnectionhealthcare.com\/mental-health\/anxiety\/breathwork-and-grounding-techniques\/)\n    - [Daily Anxiety Journal Template](https:\/\/missionconnectionhealthcare.com\/mental-health\/anxiety\/daily-anxiety-journal-template\/)\n    - [What Is High Functioning Anxiety?](https:\/\/missionconnectionhealthcare.com\/mental-health\/anxiety\/high-functioning-anxiety\/)\n    - [Somatic Experiencing for Anxiety](https:\/\/missionconnectionhealthcare.com\/mental-health\/anxiety\/somatic-experiencing\/)\n  - [Adult Attachment Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/)\n    - [Anxious Attachment Style in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/anxious-attachment-style\/)\n    - [Avoidant Attachment Style in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/avoidant-attachment-style\/)\n    - [Codependency: Signs and Causes of Codependent Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/codependency\/)\n    - [Complex PTSD and Attachment Issues](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/complex-ptsd-with-attachment-dysfunction\/)\n    - [Disinhibited Social Engagement Disorder (DSED)](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/disinhibited-social-engagement-disorder\/)\n    - [Disorganized Attachment in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/disorganized-attachment-style\/)\n    - [Secure Attachment in Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/secure-attachment-style\/)\n    - [Reactive Attachment Disorder (RAD)](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/reactive-attachment-disorder\/)\n    - [Adult Attachment Interventions](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/adult-attachment-interventions\/)\n    - [Attachment Styles and Perfectionism](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/attachment-and-perfectionism\/)\n    - [Attachment Styles in the Workplace](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/attachment-in-the-workplace\/)\n    - [Raising Securely Attached Kids](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/breaking-insecure-attachment-cycle\/)\n    - [Avoidant Attachment and Ghosting](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/attachment-styles-and-ghosting\/)\n    - [Limerence Attachment](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/limerence-and-attachment\/)\n    - [Synchrony in Infant Development](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/parent-child-synchrony\/)\n    - [C-PTSD and Dismissive Avoidance: Attachment Trauma](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/cptsd-and-attachment-trauma\/)\n    - [Abandonment and Attachment Issues](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/fear-of-abandonment\/)\n    - [Family Enmeshment](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/family-enmeshment-trauma\/)\n    - [How to Heal Attachment Styles](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/healing-attachment-for-relationships\/)\n    - [Institutional Care and Attachment Issues](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/institutional-care-and-attachment\/)\n    - [The Attachment Internal Working Model Explained](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/internal-working-model\/)\n    - [Dating Someone With Avoidant Attachment](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/dating-someone-with-avoidant-attachment\/)\n    - [Dating a Fearful Avoidant Partner](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/dating-someone-with-fearful-avoidant-attachment\/)\n    - [Developmental Disorders and Attachment Trauma](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/developmental-disorders-and-attachment\/)\n    - [Attachment Problems in Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/relationships\/)\n    - [Eating Disorders and Attachment Trauma](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/eating-disorders-and-attachment\/)\n    - [Therapeutic Alliance](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/therapist-attachment-and-alliance\/)\n    - [Dismissive Avoidant vs. Fearful Avoidant Attachment](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/dismissive-avoidant-vs-fearful-avoidant\/)\n    - [Early Maladaptive Schemas in Attachment Theory](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/schema-theory-and-attachment\/)\n    - [Insecure Attachment Style in Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/insecure-attachment-and-anger\/)\n  - [What Is Borderline Personality Disorder (BPD)?](https:\/\/missionconnectionhealthcare.com\/mental-health\/borderline-personality-disorder\/)\n    - [Borderline Personality Disorder vs. Bipolar Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/borderline-personality-disorder\/bpd-vs-bipolar\/)\n    - [What Causes BPD?](https:\/\/missionconnectionhealthcare.com\/mental-health\/borderline-personality-disorder\/causes\/)\n    - [How Borderline Personality Disorder Affects Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/borderline-personality-disorder\/relationship-challenges-and-tools\/)\n    - [Best Treatment Options for Borderline Personality Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/borderline-personality-disorder\/therapy-and-treatment\/)\n    - [Types of Borderline Personality Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/borderline-personality-disorder\/types\/)\n  - [What Is Horticultural Therapy?](https:\/\/missionconnectionhealthcare.com\/mental-health\/horticultural-therapy\/)\n    - [Horticultural Therapy for Depression and Anxiety](https:\/\/missionconnectionhealthcare.com\/mental-health\/horticultural-therapy\/depression-anxiety\/)\n    - [Designing a Horticultural Therapy Space](https:\/\/missionconnectionhealthcare.com\/mental-health\/horticultural-therapy\/design-your-own\/)\n    - [Therapeutic Gardening Activities for Groups](https:\/\/missionconnectionhealthcare.com\/mental-health\/horticultural-therapy\/group-activities\/)\n    - [Using Nature-Based Mindfulness for Stress Reduction](https:\/\/missionconnectionhealthcare.com\/mental-health\/horticultural-therapy\/sensory-gardens\/)\n    - [Horticultural Therapy for Trauma Recovery](https:\/\/missionconnectionhealthcare.com\/mental-health\/horticultural-therapy\/trauma-recovery\/)\n  - [What Is a Mental Breakdown?](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/)\n    - [Top Causes of Mental Breakdowns](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/causes-triggers\/)\n    - [Coping With Post-Breakdown Shame and Self-Loss](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/identity-loss\/)\n    - [How to Prevent a Nervous Breakdown](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/nervous-breakdown-prevention-plan\/)\n    - [Physical Signs of a Mental Breakdown](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/physical-symptoms\/)\n    - [Men and Nervous Breakdowns](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/men\/)\n    - [Mental Breakdown Recovery Guide](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/recovering-post-breakdown\/)\n    - [Religious and Existential Mental Breakdowns](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/religious-and-existential-breakdown\/)\n    - [How Sleep Deprivation Can Trigger a Mental Breakdown](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/sleep-deprivation\/)\n    - [When to Seek Professional Help for a Mental Breakdown](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/treatment\/)\n    - [Mental Breakdown Triggers in Women](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/women\/)\n- [About](https:\/\/missionconnectionhealthcare.com\/about\/)\n  - [Our Clinical Foundation](https:\/\/missionconnectionhealthcare.com\/about\/our-clinical-foundation\/)\n  - [In The Press](https:\/\/missionconnectionhealthcare.com\/in-the-press\/)\n  - [Meet The Team](https:\/\/missionconnectionhealthcare.com\/staff)\n  - [Client Outcome Study](https:\/\/missionconnectionhealthcare.com\/outcomes-study\/)\n\n[866-833-1822](tel:8668331822)\n\n[Get Started](https:\/\/missionconnectionhealthcare.com\/get-started)\n\n[![](https:\/\/missionconnectionhealthcare.com\/wp-content\/uploads\/2025\/08\/mission-connection-endorsedlogo.png)](https:\/\/missionconnectionhealthcare.com\/)\n\n- [Our Treatments]()\n  - [Teen Online Therapy](https:\/\/missionconnectionhealthcare.com\/teen-program\/)\n  - [Trauma Treatment](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/trauma-treatment\/)\n    - [Treatment for Trauma and Abuse](https:\/\/missionconnectionhealthcare.com\/mental-health\/abuse-and-trauma\/)\n    - [Childhood Trauma](https:\/\/missionconnectionhealthcare.com\/mental-health\/abuse-and-trauma\/childhood-trauma\/)\n    - [Emotional Abuse](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/emotional-abuse\/)\n    - [Domestic Abuse](https:\/\/missionconnectionhealthcare.com\/mental-health\/abuse-and-trauma\/domestic-abuse\/)\n    - [Sexual Abuse](https:\/\/missionconnectionhealthcare.com\/mental-health\/abuse-and-trauma\/sexual-abuse\/)\n    - [Psychological Trauma](https:\/\/missionconnectionhealthcare.com\/mental-health\/abuse-and-trauma\/psychological-trauma\/)\n    - [Physical Abuse](https:\/\/missionconnectionhealthcare.com\/mental-health\/abuse-and-trauma\/physical-abuse\/)\n  - [Depression Treatment](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/depression-treatment\/)\n    - [What Is Depression?](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/)\n      - [Depression in Women](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/depression-in-women\/)\n      - [Depression in Men](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/depression-in-men\/)\n      - [Depression in Teens](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/teen-and-adolescent\/)\n      - [Depression in Older Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/depression-in-older-adults\/)\n      - [Signs and Symptoms of Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/signs-and-symptoms\/)\n      - [Causes of Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/causes-risk-factors\/)\n      - [Types of Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/types-of-depression\/)\n      - [Major Depressive Disorder](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/depression-treatment\/major-depressive-disorder\/)\n      - [Persistent Depressive Disorder](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/depression-treatment\/persistent-depressive-disorder\/)\n      - [Prenatal and Postpartum Depression](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/depression-treatment\/perinatal-depression\/)\n      - [Treatment-Resistant Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/treatment-resistant-depression\/)\n    - [Depression and Co-Occurring Mental Health Conditions](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/co-occurring-disorders\/)\n      - [Depression and PTSD](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/linked-to-ptsd\/)\n      - [Depression vs. Anxiety](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/depression-vs-anxiety\/)\n      - [Trauma and Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/trauma-induced\/)\n    - [The Best Treatment Options for Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/treatment-approaches\/)\n      - [Therapy for Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/effective-therapies\/)\n      - [Medication for Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/treatment-medications\/)\n      - [Online Therapy for Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/online-therapy\/)\n      - [Exercise for Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/benefits-of-exercise\/)\n      - [Holistic Approaches to Treating Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/holistic-approaches\/)\n      - [10 Self-Care Tips for Managing Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/self-care-tips\/)\n    - [How to Support Loved Ones With Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/how-to-support-loved-ones\/)\n    - [How Does Depression Differ Between Populations?](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/demographics\/)\n    - [Depression Relapse Prevention](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/depression-relapse-prevention\/)\n  - [Bipolar Treatment](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/bipolar-treatment\/)\n    - [Bipolar I Disorder](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/bipolar-treatment\/bipolar-i-mania\/)\n    - [Bipolar II Treatment](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/bipolar-treatment\/bipolar-ii-depression\/)\n    - [Cyclothymic Disorder (Cyclothymia)](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/bipolar-treatment\/cyclothymic-disorder\/)\n    - [What Is Rapid Cycling Bipolar Disorder?](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/bipolar-treatment\/rapid-cycling\/)\n  - [Anxiety Treatment](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/anxiety-treatment\/)\n    - [Panic Disorder & Panic Attacks](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/anxiety-treatment\/panic-disorder\/)\n    - [Social Anxiety Disorder](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/anxiety-treatment\/social-anxiety\/)\n    - [Generalized Anxiety Disorder](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/anxiety-treatment\/generalized-anxiety-disorder\/)\n  - [ADHD](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/adhd-treatment\/)\n  - [Schizophrenia Treatment](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/schizophrenia-treatment\/)\n  - [Psychosis](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/psychosis-treatment\/)\n  - [Self-Harm](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/self-harm\/)\n    - [Suicidal Thoughts](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/self-harm\/suicidal-thoughts\/)\n  - [Anger Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/)\n    - [Anger Management Issues](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/anger-management\/)\n    - [Anger Management Issues in Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/relationships\/)\n    - [Road Rage in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/road-rage\/)\n    - [Workplace Anger](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/workplace\/)\n    - [Chronic Anger Issues](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/chronic-anger\/)\n    - [Conduct Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/conduct-disorder\/)\n    - [Rage Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/rage-disorder\/)\n    - [Oppositional Defiant Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/oppositional-defiant-disorder\/)\n    - [Intermittent Explosive Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/intermittent-explosive-disorder\/)\n    - [Displaced Anger](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/displaced-anger\/)\n    - [Suppressed Anger](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/suppressed-anger\/)\n    - [Passive-Aggressive Behavior](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/passive-aggressive-behavior\/)\n  - [Outpatient Mental Health Treatment for Pregnant Women](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/perinatal-mental-health-services\/)\n  - [Outpatient Mental Health Treatment for Veterans](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/veteran-mental-health-services\/)\n- [Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/)\n  - [Obsessive Compulsive Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/obsessive-compulsive-disorder\/)\n    - [OCD Symptoms](https:\/\/missionconnectionhealthcare.com\/mental-health\/obsessive-compulsive-disorder\/signs-and-symptoms\/)\n    - [Obsessive-Compulsive Disorder Risk Factors](https:\/\/missionconnectionhealthcare.com\/mental-health\/obsessive-compulsive-disorder\/risk-factors\/)\n    - [OCD Exposure Therapy](https:\/\/missionconnectionhealthcare.com\/mental-health\/obsessive-compulsive-disorder\/erp-therapy\/)\n    - [Living With OCD: OCD Coping Strategies and Support](https:\/\/missionconnectionhealthcare.com\/mental-health\/obsessive-compulsive-disorder\/daily-coping-strategies\/)\n  - [Seasonal Affective Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/seasonal-affective-disorder\/)\n    - [Seasonal Depression Relief: SAD Coping Strategies](https:\/\/missionconnectionhealthcare.com\/mental-health\/seasonal-affective-disorder\/coping-strategies\/)\n    - [Seasonal Depression Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/seasonal-affective-disorder\/light-therapy\/)\n  - [Somatic Symptom Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/somatic-symptom-disorder\/)\n    - [Somatic Symptom Disorder vs Conversion Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/somatic-symptom-disorder\/conversion-disorder-vs-somatic-symptom-disorder\/)\n    - [Somatic Symptom Disorder Symptoms](https:\/\/missionconnectionhealthcare.com\/mental-health\/somatic-symptom-disorder\/signs-and-symptoms\/)\n    - [Causes of Somatic Symptom Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/somatic-symptom-disorder\/causes-and-risk-factors\/)\n    - [Treatment Approaches for Somatic Symptom Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/somatic-symptom-disorder\/treatment-approaches\/)\n    - [Coping With Somatic Symptom Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/somatic-symptom-disorder\/daily-coping-strategies\/)\n  - [Eating Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/eating-disorders\/)\n    - [Anorexia Nervosa](https:\/\/missionconnectionhealthcare.com\/mental-health\/eating-disorders\/anorexia\/)\n    - [Bulimia Nervosa](https:\/\/missionconnectionhealthcare.com\/mental-health\/eating-disorders\/bulimia\/)\n    - [Eating Disorder Symptoms](https:\/\/missionconnectionhealthcare.com\/mental-health\/eating-disorders\/signs-and-symptoms\/)\n    - [Binge Eating Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/eating-disorders\/binge-eating\/)\n  - [Psychosomatic Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/psychosomatic-disorders\/)\n    - [Psychotherapy for Psychosomatic Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/psychosomatic-disorders\/psychotherapy\/)\n    - [Medication Management in Psychosomatic Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/psychosomatic-disorders\/medication-management\/)\n    - [Living With Psychosomatic Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/psychosomatic-disorders\/coping-strategies\/)\n    - [Psychosomatic Disorder Treatment Programs](https:\/\/missionconnectionhealthcare.com\/mental-health\/psychosomatic-disorders\/treatment-programs\/)\n    - [Mind-Body Therapies in Psychosomatic Disorder Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/psychosomatic-disorders\/mind-body-therapies\/)\n  - [Adjustment Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/adjustment-disorders\/)\n    - [Adjustment Disorder Coping Strategies](https:\/\/missionconnectionhealthcare.com\/mental-health\/adjustment-disorders\/coping-strategies\/)\n    - [Adjustment Disorder Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/adjustment-disorders\/therapies\/)\n    - [Types of Adjustment Disorders and Support Options](https:\/\/missionconnectionhealthcare.com\/mental-health\/adjustment-disorders\/types\/)\n  - [Dissociative Identity Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/dissociative-identity-disorder\/)\n    - [Symptoms of Dissociative Identity Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/dissociative-identity-disorder\/signs-and-symptoms\/)\n    - [Treatment Approaches for Dissociative Identity Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/dissociative-identity-disorder\/treatment-approaches\/)\n    - [Causes & Risk Factors of Dissociative Identity Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/dissociative-identity-disorder\/causes-and-risk-factors\/)\n    - [DID Co-Occurring Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/dissociative-identity-disorder\/co-occurring-disorders\/)\n  - [Narcissistic Personality Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/narcissistic-personality-disorder\/)\n    - [Causes of Narcissistic Personality Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/narcissistic-personality-disorder\/causes-risk-factors\/)\n    - [Narcissistic Personality Disorder Symptoms](https:\/\/missionconnectionhealthcare.com\/mental-health\/narcissistic-personality-disorder\/signs-and-symptoms\/)\n    - [Narcissistic Personality Disorder Impact on Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/narcissistic-personality-disorder\/managing-relationships\/)\n  - [Sleep Problems in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/)\n    - [Insomnia in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/insomnia\/)\n    - [Nightmares in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/nightmares\/)\n    - [Sleep Paralysis in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/sleep-paralysis\/)\n    - [Oversleeping & Hypersomnia in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/oversleeping\/)\n    - [Restlessness in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/restlessness\/)\n    - [Nighttime Anxiety](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/nighttime-anxiety\/)\n    - [Parasomnias in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/sleepwalking-sleep-talking\/)\n    - [Daytime Fatigue & Low Energy in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/daytime-sleepiness\/)\n    - [Sleep Disruption in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/irregular-sleep-schedule\/)\n  - [Thought-Related & Cognitive Symptoms in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/)\n    - [Racing Thoughts in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/racing-thoughts\/)\n    - [Memory Problems & Brain Fog in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/memory-problems\/)\n    - [Dissociation in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/dissociation\/)\n    - [Intrusive Thoughts in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/intrusive-thoughts\/)\n    - [Indecisiveness in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/indecisiveness\/)\n    - [Disorientation & Confused Thinking in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/disorientation\/)\n    - [Overthinking & Rumination in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/rumination\/)\n    - [Stress-Induced Forgetfulness](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/forgetfulness-during-stress\/)\n    - [Processing Difficulties](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/difficulty-processing-information\/)\n    - [False Memories](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/false-memories\/)\n    - [Disturbing Mental Imagery](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/disturbing-imagery\/)\n    - [Loss of Objectivity](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/loss-of-objectivity\/)\n    - [Compromised Judgment Under Stress](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/impaired-judgment\/)\n    - [Black and White Thinking](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/black-and-white-thinking\/)\n    - [Compulsive Mental Checking in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/obsessive-mental-checking\/)\n    - [Catastrophic Thinking in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/catastrophizing\/)\n    - [Interruptions in Thought Processes](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/thought-blocking\/)\n    - [Paranoid Thoughts in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/paranoid-thoughts\/)\n    - [Distorted Sense of Time in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/loss-of-sense-of-time\/)\n  - [Emotional & Behavioral Symptoms in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/)\n    - [Mood Swings in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/mood-swings\/)\n    - [Irritability in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/irritability\/)\n    - [Crying Spells in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/crying-spells\/)\n    - [Self-Destructive Behavior in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/self-destructive-behavior\/)\n    - [Emotional Numbness in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/emotional-numbness\/)\n    - [Impulsivity in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/impulsivity\/)\n    - [Perfectionism in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/perfectionism\/)\n    - [Excessive Guilt & Shame in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/guilt-shame\/)\n    - [Emotional Overreactions in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/emotional-overreactions\/)\n    - [Trauma-Related Emotional Flashbacks](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/emotional-flashbacks\/)\n    - [Hopelessness in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/hopelessness\/)\n    - [Difficulty Expressing Emotions](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/difficulty-expressing-emotions\/)\n    - [Anhedonia in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/loss-of-interest\/)\n    - [Chronic Dissatisfaction](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/chronic-dissatisfaction\/)\n    - [Excessive Self-Criticism in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/self-criticism\/)\n    - [Hypomania Symptoms in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/hypomania\/)\n    - [Avoiding Responsibilities in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/avoidance-of-responsibility\/)\n    - [Self-Isolation After Arguments in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/self-isolation-after-conflict\/)\n  - [Social & Interpersonal Difficulties in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/)\n    - [Social Withdrawal in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/social-withdrawal\/)\n    - [Jealousy & Insecurity in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/jealousy-insecurity\/)\n    - [Controlling Behavior in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/controlling-behavior\/)\n    - [Approval-Seeking Behavior in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/approval-seeking-behavior\/)\n    - [Trouble Trusting Others in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/trust-issues\/)\n    - [Conflict Avoidance in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/conflict-avoidance\/)\n    - [Fear of Abandonment in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/fear-of-abandonment\/)\n    - [People-Pleasing Behavior in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/people-pleasing\/)\n    - [Codependency in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/codependency\/)\n    - [Fear of Rejection in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/fear-of-rejection\/)\n    - [Overcompensating in Adult Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/overcompensating\/)\n    - [Social Comparison in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/social-comparison\/)\n    - [Oversharing in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/oversharing\/)\n    - [Over-Apologizing in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/over-apologizing\/)\n    - [Avoiding Eye Contact in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/avoidance-of-eye-contact\/)\n    - [Distrust of Authority in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/mistrust-of-authority\/)\n    - [Fear of Intimacy in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/fear-of-intimacy\/)\n    - [Refusal to Ask for Help in Adulthood](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/difficulty-accepting-help\/)\n    - [Feeling Like a Burden in Adulthood](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/feeling-like-a-burden\/)\n  - [Physical & Stress-Related Symptoms in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/)\n    - [Skin Picking in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/skin-picking\/)\n    - [Heart Palpitations & Anxiety in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/heart-palpitations\/)\n    - [Nausea from Stress or Anxiety](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/nausea\/)\n    - [Headaches Related to Stress & Anxiety in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/headaches\/)\n    - [Chronic Fatigue in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/chronic-fatigue\/)\n    - [Panic Attacks in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/panic-attacks\/)\n    - [Stress & Emotional Eating in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/stress-eating\/)\n    - [Loss of Appetite in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/loss-of-appetite\/)\n    - [Hypervigilance in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/hypervigilance\/)\n    - [Muscle Tension & Trembling in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/muscle-tension\/)\n    - [Dizziness Under Stress](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/feeling-faint\/)\n    - [Stress-Related Urination](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/frequent-urination\/)\n    - [Shifts in Sexual Desire in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/changes-in-libido\/)\n    - [Stress-Induced Sweating](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/excessive-sweating\/)\n    - [Restlessness & Anxiety](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/psychomotor-agitation\/)\n    - [Bruxism in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/teeth-grinding\/)\n    - [Low Immunity in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/frequent-illness\/)\n    - [Paresthesia Related to Stress](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/tingling-sensations\/)\n    - [Nervous Fidgeting in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/fidgeting\/)\n- [Our Approaches](https:\/\/missionconnectionhealthcare.com\/our-approach\/)\n  - [Cognitive Behavioral Therapy (CBT)](https:\/\/missionconnectionhealthcare.com\/our-approach\/cognitive-behavioral-therapy\/)\n  - [Trauma-Focused Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/trauma-therapy\/)\n  - [Online Talk Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/talk-therapy\/)\n  - [Exposure Therapy for Anxiety](https:\/\/missionconnectionhealthcare.com\/our-approach\/exposure-therapy\/)\n  - [Mindfulness Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/mindfulness-therapy\/)\n  - [Humanistic Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/humanistic-therapy\/)\n  - [Dialectical Behavior Therapy (DBT)](https:\/\/missionconnectionhealthcare.com\/our-approach\/dialectical-behavior-therapy\/)\n  - [EMDR Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/emdr\/)\n  - [Emotion-Focused Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/emotion-focused-therapy\/)\n  - [Transcranial Magnetic Stimulation (TMS)](https:\/\/missionconnectionhealthcare.com\/our-approach\/transcranial-magnetic-stimulation\/)\n  - [Telehealth for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/telehealth\/)\n    - [How to Prepare for Your First Teletherapy Appointment](https:\/\/missionconnectionhealthcare.com\/mental-health\/telehealth\/prepare-for-your-first-teletherapy-appointment\/)\n    - [Technology Barriers in Telehealth Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/telehealth\/technology-barriers\/)\n    - [How Effective Is Teletherapy for Severe Mental Illness?](https:\/\/missionconnectionhealthcare.com\/mental-health\/telehealth\/severe-mental-illness\/)\n    - [How to Get a Psychiatric Evaluation Online](https:\/\/missionconnectionhealthcare.com\/mental-health\/telehealth\/online-psychiatric-evaluations\/)\n  - [Somatic Therapy for PTSD & Anxiety](https:\/\/missionconnectionhealthcare.com\/our-approach\/somatic-therapy\/)\n  - [Narrative Therapy for Trauma Recovery](https:\/\/missionconnectionhealthcare.com\/our-approach\/narrative-therapy-for-trauma\/)\n  - [Internal Family Systems Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/internal-family-systems-therapy\/)\n  - [Art Therapy for Emotional Expression](https:\/\/missionconnectionhealthcare.com\/our-approach\/art-therapy-for-emotional-expression\/)\n  - [Mindfulness-Based Cognitive Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/mindfulness-based-cogntive-therapy\/)\n  - [Acceptance and Commitment Therapy (ACT)](https:\/\/missionconnectionhealthcare.com\/our-approach\/acceptance-and-commitment-therapy\/)\n  - [Psychodynamic Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/psychodynamic-therapy\/)\n- [Cost](https:\/\/missionconnectionhealthcare.com\/cost\/)\n  - [Payment Options](https:\/\/missionconnectionhealthcare.com\/cost\/)\n  - [Using Insurance to Cover Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/insurance\/)\n    - [Aetna](https:\/\/missionconnectionhealthcare.com\/insurance\/aetna\/)\n    - [Blue Cross Blue Shield](https:\/\/missionconnectionhealthcare.com\/bcbs-insurance\/)\n    - [Cigna](https:\/\/missionconnectionhealthcare.com\/cigna-insurance\/)\n    - [ComPsych](https:\/\/missionconnectionhealthcare.com\/insurance\/compsych-2\/)\n    - [Employers Health Network (EHN)](https:\/\/missionconnectionhealthcare.com\/insurance\/employee-health-network\/)\n    - [First Health Network](https:\/\/missionconnectionhealthcare.com\/insurance\/first-health-network\/)\n    - [Halcyon](https:\/\/missionconnectionhealthcare.com\/insurance\/halcyon-behavioral-health\/)\n    - [HMC HealthWorks](https:\/\/missionconnectionhealthcare.com\/insurance\/hmc\/)\n    - [Magellan](https:\/\/missionconnectionhealthcare.com\/magellan-insurance\/)\n    - [Kaiser](https:\/\/missionconnectionhealthcare.com\/insurance\/kaiser\/)\n    - [Optum](https:\/\/missionconnectionhealthcare.com\/optum-insurance\/)\n    - [UMR](https:\/\/missionconnectionhealthcare.com\/umr-insurance\/)\n- [Our Facilities](https:\/\/missionconnectionhealthcare.com\/our-facilities\/)\n  - [California](https:\/\/missionconnectionhealthcare.com\/california\/)\n    - [San Juan Capistrano – CA](https:\/\/missionconnectionhealthcare.com\/california\/san-juan-capistrano-outpatient-mental-health-center\/)\n  - [Virginia](https:\/\/missionconnectionhealthcare.com\/virginia\/)\n    - [Arlington – VA](https:\/\/missionconnectionhealthcare.com\/virginia\/outpatient-mental-health-center-in-arlington\/)\n    - [Falls Church – VA](https:\/\/missionconnectionhealthcare.com\/virginia\/falls-church-outpatient-treatment-center\/)\n  - [Washington](https:\/\/missionconnectionhealthcare.com\/our-facilities\/washington\/)\n    - [Green Lake – WA](https:\/\/missionconnectionhealthcare.com\/our-facilities\/washington\/outpatient-mental-health-services-seattle\/)\n    - [Bellevue – WA](https:\/\/missionconnectionhealthcare.com\/our-facilities\/washington\/bellevue-outpatient-services\/)\n- [Resources]()\n  - [Blog](https:\/\/missionconnectionhealthcare.com\/blog\/)\n  - [Mental Health Assessments](https:\/\/missionconnectionhealthcare.com\/self-assessments\/)\n  - [Downloadable PDF’s]()\n    - [Teen Outpatient Programs](https:\/\/missionconnectionhealthcare.com\/wp-content\/uploads\/2024\/12\/Mission-Connection-Teen-Virtual-Outpatient.pdf)\n    - [Adult Outpatient Programs](https:\/\/missionconnectionhealthcare.com\/wp-content\/uploads\/2024\/12\/Mission-Connection-Outpatient-and-Virtual-IOP.pdf)\n  - [Your Legal Rights in Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/)\n    - [Virginia: Emergency Custody Orders and Temporary Detention Orders](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/virginia\/)\n    - [Washington Crisis Intervention, Court-Ordered Treatment, and Patient Rights](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/washington\/)\n    - [California: Involuntary Commitment, Psychiatric Holds, and Legal Protections](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/california\/)\n    - [Community Treatment Orders (CTOs)](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/community-treatment-orders\/)\n    - [Confidentiality in Telehealth: Is Virtual Therapy Secure?](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/patient-confidentiality-and-virtual-therapy\/)\n    - [Patient Confidentiality: HIPAA and Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/patient-confidentiality\/)\n    - [The Role of Case Managers in Virtual Mental Health Programs](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/role-of-case-managers-in-virtual-mental-health-care\/)\n    - [Employment Law and Mental Health: Your Rights in the Workplace](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/workplace-rights\/)\n    - [Your Rights in Psychiatric Hospitalization](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/hospitalization-rights\/)\n    - [Can Employers Discriminate Based on Mental Health?](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/ada-protections\/)\n    - [Parental Mental Health and Custody Battles](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/mental-health-and-custody\/)\n    - [Clinical Negligence in Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/clinical-negligence\/)\n  - [Mental Health Interventions: How to Approach a Loved One About Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/interventions\/)\n    - [When Someone Refuses Help: Resistance to Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/interventions\/refusal\/)\n    - [Panic Attack Intervention Tips for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/interventions\/panic-attacks\/)\n    - [Helping Adults in Abusive Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/interventions\/domestic-violence\/)\n    - [PTSD Interventions for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/interventions\/ptsd\/)\n    - [How to Recognize Psychosis in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/interventions\/psychosis\/)\n    - [Helping Adults With Severe Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/interventions\/severe-depression\/)\n  - [Family Guide: Joining the Treatment Process](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/)\n    - [Crisis Situations: How to Support a Loved One](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/crisis-situations\/)\n    - [Setting Boundaries With Someone Having Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/setting-boundaries\/)\n    - [Supporting Your Spouse With Severe Mental Illness](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/supporting-your-spouse\/)\n    - [What to Say to Someone in a Mental Health Crisis](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/talking-tips\/)\n    - [Talking to Children About a Parent’s Mental Health Condition](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/explaining-to-children\/)\n    - [Financial Planning for Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/financial-planning\/)\n    - [Recognizing Co-Dependency: When Support Becomes Enabling](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/co-dependency\/)\n    - [Encouraging a Loved One to Stay in Therapy](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/encouraging-treatment\/)\n    - [How to Support a Veteran Struggling With Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/veteran-support\/)\n  - [Innovative Treatments in Mental Health Care](https:\/\/missionconnectionhealthcare.com\/mental-health\/innovative-treatments\/)\n    - [What Is Neurofeedback Therapy?](https:\/\/missionconnectionhealthcare.com\/mental-health\/innovative-treatments\/neurofeedback-therapy\/)\n    - [What Is Transcranial Magnetic Stimulation? And Does It Work?](https:\/\/missionconnectionhealthcare.com\/mental-health\/innovative-treatments\/transcranial-magnetic-stimulation\/)\n  - [Resources for Professionals](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/)\n    - [Building a Mental Health Action Plan for Your Workplace](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/creating-a-workplace-action-plan\/)\n    - [Human Resource’s Role in Workplace Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/human-resources\/)\n    - [Supporting Employees After Mental Health Leave: Creating a Reentry Plan](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/reentry-plan-for-employees-returning-to-work\/)\n    - [How Leaders Can Promote Mental Well-Being in the Workplace](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/leadership-and-mental-health\/)\n    - [Supporting Mental Health in High-Stress Professions](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/high-stress-professions\/)\n    - [Mental Health Breakdown at Work](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/nervous-breakdowns\/)\n  - [Referrals: Confidentiality and Mental Health Referrals](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/)\n    - [Case Workers: Referring Clients for Residential or Outpatient Care](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/case-workers\/)\n    - [How to Refer a Client for Psychiatric Evaluation](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/psychiatric-evaluation\/)\n    - [Coordinating Care in Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/care-coordination\/)\n    - [How to Talk to Your Employer About Extended Leave for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/fmla-extended-leave\/)\n    - [Court-Appointed Mental Health Treatment Referrals](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/court-appointed-treatment\/)\n    - [Mental Health Referrals From Crisis Hotlines](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/crisis-hotlines\/)\n    - [Mental Health Referrals From First Responders](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/first-responders\/)\n    - [Mental Health Referrals From Social Workers](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/social-workers\/)\n    - [Mental Health Referrals From Lawyers](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/lawyers\/)\n    - [Mental Health Referrals From Insurance Case Managers](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/insurance-case-managers\/)\n    - [Hospital Mental Health Referrals](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/hospitals\/)\n    - [Mental Health Referrals From Therapists](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/therapists-counselors\/)\n    - [Mental Health Referrals From Probation Officers](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/probation-officers\/)\n    - [Mental Health Referrals From Universities](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/university-college\/)\n    - [Mental Health Referrals From Urgent Psychiatric Care](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/psychiatric-urgent-care\/)\n    - [Mental Health Referrals From Interventionists](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/interventionist\/)\n    - [Mental Health Referrals From Pastoral Care](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/pastoral-care-and-initial-support\/)\n    - [Mental Health Referral From Life Coaches](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/life-coaches\/)\n    - [Mental Health Referrals From Disability Services](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/disability-vocational-services\/)\n    - [Mental Health Referrals From Domestic Violence Centers](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/domestic-violence-advocates\/)\n    - [Employee Assistance Program Mental Health Referrals](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/eap-hr\/)\n    - [Mental Health Referrals From Urgent Care Clinics](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/urgent-care\/)\n    - [VA Mental Health Referrals: Veteran Affairs Therapy Programs](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/veterans-affairs-medical-centers\/)\n    - [Mental Health Referrals From MAT Physicians](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/mat-physician\/)\n    - [Mental Health Referrals From Primary Care Doctors](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/primary-care-doctors\/)\n    - [Mental Health Referrals From Child Protective Services](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/child-protective-services\/)\n    - [Community Mental Health Referrals: From Referral to Recovery](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/community-mental-health-services\/)\n  - [Self-Help: How to Build a Self-Care Routine for Mental Wellness](https:\/\/missionconnectionhealthcare.com\/mental-health\/self-help\/)\n    - [Exercise and Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/self-help\/exercise-and-mental-health\/)\n    - [Journaling for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/self-help\/journaling\/)\n    - [Grounding Techniques for Anxiety and Panic Attacks](https:\/\/missionconnectionhealthcare.com\/mental-health\/self-help\/grounding-techniques\/)\n    - [Cognitive Behavioral Therapy Techniques You Can Try at Home](https:\/\/missionconnectionhealthcare.com\/mental-health\/innovative-treatments\/cbt-techniques\/)\n    - [Mindfulness and Meditation for Stress Reduction](https:\/\/missionconnectionhealthcare.com\/mental-health\/self-help\/mindfulness\/)\n  - [Preparing for Mental Health Treatment: Types of Treatment Plans](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/)\n    - [Graduating from an Outpatient Program: Creating a Long-Term Mental Health Plan](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/long-term-recovery-plan\/)\n    - [When to Step Down From PHP to IOP](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/php-aftercare-plan\/)\n    - [Partial Hospitalization Programs vs. Intensive Outpatient Programs](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/php-vs-iop\/)\n    - [Benefits of Combining Telehealth with In-Person Outpatient Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/telehealth-and-in-person-therapy\/)\n    - [Signs You May Need a Higher Level of Care](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/when-outpatient-isnt-enough\/)\n    - [How to Transition from Inpatient to Outpatient Care: A Step-By-Step Guide](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/inpatient-aftercare-plan\/)\n    - [How to Set Mental Health Goals During Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/goal-setting\/)\n  - [Mental Health Assessment and Diagnosis for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/diagnosis\/)\n    - [Psychological Testing](https:\/\/missionconnectionhealthcare.com\/mental-health\/diagnosis\/psychological-testing\/)\n    - [Personality Assessments](https:\/\/missionconnectionhealthcare.com\/mental-health\/diagnosis\/personality-assessments\/)\n    - [Cognitive Assessments](https:\/\/missionconnectionhealthcare.com\/mental-health\/diagnosis\/intellectual-assessments\/)\n  - [Antidepressants: What They Are and How They Work](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/)\n    - [Selective Serotonin Reuptake Inhibitors (SSRIs)](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/ssri\/)\n    - [Fluoxetine: How Prozac Works and What It Treats](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/prozac\/)\n    - [Sertraline (Zoloft): What Is Sertraline Used For and How Does It Work?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/zoloft\/)\n    - [Citalopram: How Celexa Works](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/celexa\/)\n    - [What Is Escitalopram?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/lexapro\/)\n    - [What Is Paroxetine?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/paxil\/)\n    - [Serotonin Norepinephrine Reuptake Inhibitors (SNRIs)](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/snri\/)\n    - [Effexor XR in Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/effexor-xr\/)\n    - [Cymbalta: What Is Duloxetine?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/cymbalta\/)\n    - [Desvenlafaxine for Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/pristiq\/)\n    - [Tricyclic Antidepressants for Adult Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/tca\/)\n    - [Wellbutrin in Mental health](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/wellbutrin\/)\n    - [Mirtazapine (Remeron) in Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/remeron\/)\n    - [Trazodone for Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/desyrel\/)\n  - [Antipsychotic Medications for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/)\n    - [What Are Second-Generation Antipsychotics?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/second-generation\/)\n    - [Risperidone (Risperdal) for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/risperdal\/)\n    - [What Is Quetiapine (Seroquel) Used For?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/seroquel\/)\n    - [What Is Zyprexa? Olanzapine’s Uses, Benefits, and Side Effects](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/zyprexa\/)\n    - [What Is Aripiprazole (Abilify) Used for in Mental Health?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/abilify\/)\n    - [Lurasidone and Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/latuda\/)\n    - [What Is Clozapine and What Does It Treat?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/clozaril\/)\n    - [Typical Antipsychotics for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/first-generation\/)\n  - [Mood Stabilizers For Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/mood-stabilizers\/)\n    - [Lithium for Adult Mental Health: What Is Lithium Used For?](https:\/\/missionconnectionhealthcare.com\/mental-health\/mood-stabilizers\/lithium\/)\n    - [Depakote for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/mood-stabilizers\/depakote\/)\n    - [Treating Mental Health Issues With Lamotrigine (Lamictal)](https:\/\/missionconnectionhealthcare.com\/mental-health\/mood-stabilizers\/lamictal\/)\n    - [Carbamazepine for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/mood-stabilizers\/tegretol\/)\n  - [Anti-Anxiety Medications for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/anti-anxiety-medication\/)\n    - [What Are Benzodiazepines and How Do They Work?](https:\/\/missionconnectionhealthcare.com\/mental-health\/anti-anxiety-medication\/benzodiazepines\/)\n    - [Lorazepam for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/anti-anxiety-medication\/ativan\/)\n    - [Clonazepam (Klonopin): What Is Klonopin?](https:\/\/missionconnectionhealthcare.com\/mental-health\/anti-anxiety-medication\/klonopin\/)\n    - [Valium for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/anti-anxiety-medication\/valium\/)\n    - [What Is Xanax?](https:\/\/missionconnectionhealthcare.com\/mental-health\/anti-anxiety-medication\/xanax\/)\n  - [Stimulants for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/stimulants\/)\n    - [Adderall for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/stimulants\/adderall\/)\n    - [The Complete Guide to Vyvanse](https:\/\/missionconnectionhealthcare.com\/mental-health\/stimulants\/vyvanse\/)\n    - [Ritalin for ADHD](https:\/\/missionconnectionhealthcare.com\/mental-health\/stimulants\/ritalin\/)\n    - [Concerta for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/stimulants\/concerta\/)\n  - [Sleep Aids for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-aids\/)\n    - [Trazodone for Sleep](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-aids\/trazodone\/)\n    - [Benefits and Side Effects of Temazepam (Restoril)](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-aids\/restoril\/)\n    - [Zolpidem (Ambien) for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-aids\/ambien\/)\n    - [Eszopiclone (Lunesta) for Insomnia](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-aids\/lunesta\/)\n  - [Mental Health Conditions in Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/)\n    - [How to File a VA Claim for Mental Health Conditions](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/va-claim-for-mental-health-conditions\/)\n    - [Post-Traumatic Stress Disorder (PTSD) in Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/ptsd-in-veterans\/)\n    - [Traumatic Brain Injury and Mental Health in Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/traumatic-brain-injury\/)\n    - [Military Sexual Trauma (MST) in Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/military-sexual-trauma\/)\n    - [Veterans with Co-Occurring Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/co-occurring-disorders\/)\n    - [Veterans and Anxiety Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/anxiety\/)\n    - [Veterans and Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/depression\/)\n    - [Veteran Suicide Prevention](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/suicide-prevention\/)\n    - [Transitioning to Civilian Life](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/transitioning-to-civilian\/)\n    - [The Role of Peer Support Groups for Veteran Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/peer-support-groups\/)\n    - [Top Evidence-Based Therapies for Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/therapy\/)\n      - [CBT for PTSD in Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/cbt\/)\n      - [EMDR Therapy for Trauma and PTSD in Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/therapy\/emdr\/)\n      - [Group Therapy for Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/therapy\/group-therapy\/)\n    - [Telehealth Therapy for Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/telehealth\/)\n    - [Holistic Mental Health Treatments for Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/holistic-treatment\/)\n    - [Anger and Irritability in Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/anger-management\/)\n  - [Guide to Perinatal Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/)\n    - [Are Antidepressants Safe During Pregnancy?](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/antidepressant-use\/)\n    - [Baby Blues vs Postpartum Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/baby-blues-vs-postpartum-depression\/)\n    - [Cognitive Behavioral Therapy for Postpartum Depression and Anxiety](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/cognitive-behavioral-therapy\/)\n    - [Holistic Approaches to Mental Health During Pregnancy](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/holistic-approaches\/)\n    - [Dealing With Isolation and Loneliness in Pregnancy](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/isolation-loneliness\/)\n    - [OB-GYN Referrals for Perinatal Mental Health Care](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/obgyn-referrals\/)\n    - [How Partners Can Support Perinatal Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/partner-support\/)\n    - [Early Warning Signs of Perinatal Anxiety in Expecting Mothers](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/perinatal-anxiety-signs\/)\n    - [How to Recognize Perinatal Bipolar Disorder During Pregnancy](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/perinatal-bipolar-disorder\/)\n    - [What Is Perinatal Depression? Causes, Signs, and Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/perinatal-depression\/)\n    - [Perinatal OCD: When Intrusive Thoughts Become Distressing](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/perinatal-ocd\/)\n    - [What Is Postpartum Anxiety?](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/postpartum-anxiety\/)\n    - [Postpartum Psychosis: Symptoms and Emergency Support](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/postpartum-psychosis\/)\n    - [Anger and Irritability During Pregnancy](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/postpartum-rage\/)\n    - [Pre-Existing Mental Health Disorders and Pregnancy](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/pre-existing-disorders\/)\n    - [Can You Have PTSD After Childbirth?](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/ptsd-from-childbirth\/)\n    - [Risk Factors for Mental Illness During Pregnancy](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/risk-factors\/)\n    - [Screening Tools for Perinatal Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/screening-tools\/)\n    - [Self-Care Tips for Managing Perinatal Depression Symptoms](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/self-care-tips\/)\n    - [Finding Support Groups for Pregnant Women With Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/support-groups\/)\n    - [Talking to Your OB-GYN About Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/talking-to-obgyn\/)\n    - [Mental Health in Teen Pregnancy: What to Know](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/teen-pregnancy-mental-health\/)\n    - [Best Therapy Options for Perinatal Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/therapy-options\/)\n  - [Understanding Anxiety: Triggers, Warning Signs, and Long-Term Effects](https:\/\/missionconnectionhealthcare.com\/mental-health\/anxiety\/)\n    - [Top Breathwork and Grounding Techniques for Immediate Anxiety Relief](https:\/\/missionconnectionhealthcare.com\/mental-health\/anxiety\/breathwork-and-grounding-techniques\/)\n    - [Daily Anxiety Journal Template](https:\/\/missionconnectionhealthcare.com\/mental-health\/anxiety\/daily-anxiety-journal-template\/)\n    - [What Is High Functioning Anxiety?](https:\/\/missionconnectionhealthcare.com\/mental-health\/anxiety\/high-functioning-anxiety\/)\n    - [Somatic Experiencing for Anxiety](https:\/\/missionconnectionhealthcare.com\/mental-health\/anxiety\/somatic-experiencing\/)\n  - [Adult Attachment Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/)\n    - [Anxious Attachment Style in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/anxious-attachment-style\/)\n    - [Avoidant Attachment Style in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/avoidant-attachment-style\/)\n    - [Codependency: Signs and Causes of Codependent Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/codependency\/)\n    - [Complex PTSD and Attachment Issues](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/complex-ptsd-with-attachment-dysfunction\/)\n    - [Disinhibited Social Engagement Disorder (DSED)](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/disinhibited-social-engagement-disorder\/)\n    - [Disorganized Attachment in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/disorganized-attachment-style\/)\n    - [Secure Attachment in Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/secure-attachment-style\/)\n    - [Reactive Attachment Disorder (RAD)](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/reactive-attachment-disorder\/)\n    - [Adult Attachment Interventions](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/adult-attachment-interventions\/)\n    - [Attachment Styles and Perfectionism](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/attachment-and-perfectionism\/)\n    - [Attachment Styles in the Workplace](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/attachment-in-the-workplace\/)\n    - [Raising Securely Attached Kids](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/breaking-insecure-attachment-cycle\/)\n    - [Avoidant Attachment and Ghosting](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/attachment-styles-and-ghosting\/)\n    - [Limerence Attachment](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/limerence-and-attachment\/)\n    - [Synchrony in Infant Development](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/parent-child-synchrony\/)\n    - [C-PTSD and Dismissive Avoidance: Attachment Trauma](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/cptsd-and-attachment-trauma\/)\n    - [Abandonment and Attachment Issues](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/fear-of-abandonment\/)\n    - [Family Enmeshment](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/family-enmeshment-trauma\/)\n    - [How to Heal Attachment Styles](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/healing-attachment-for-relationships\/)\n    - [Institutional Care and Attachment Issues](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/institutional-care-and-attachment\/)\n    - [The Attachment Internal Working Model Explained](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/internal-working-model\/)\n    - [Dating Someone With Avoidant Attachment](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/dating-someone-with-avoidant-attachment\/)\n    - [Dating a Fearful Avoidant Partner](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/dating-someone-with-fearful-avoidant-attachment\/)\n    - [Developmental Disorders and Attachment Trauma](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/developmental-disorders-and-attachment\/)\n    - [Attachment Problems in Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/relationships\/)\n    - [Eating Disorders and Attachment Trauma](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/eating-disorders-and-attachment\/)\n    - [Therapeutic Alliance](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/therapist-attachment-and-alliance\/)\n    - [Dismissive Avoidant vs. Fearful Avoidant Attachment](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/dismissive-avoidant-vs-fearful-avoidant\/)\n    - [Early Maladaptive Schemas in Attachment Theory](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/schema-theory-and-attachment\/)\n    - [Insecure Attachment Style in Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/insecure-attachment-and-anger\/)\n  - [What Is Borderline Personality Disorder (BPD)?](https:\/\/missionconnectionhealthcare.com\/mental-health\/borderline-personality-disorder\/)\n    - [Borderline Personality Disorder vs. Bipolar Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/borderline-personality-disorder\/bpd-vs-bipolar\/)\n    - [What Causes BPD?](https:\/\/missionconnectionhealthcare.com\/mental-health\/borderline-personality-disorder\/causes\/)\n    - [How Borderline Personality Disorder Affects Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/borderline-personality-disorder\/relationship-challenges-and-tools\/)\n    - [Best Treatment Options for Borderline Personality Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/borderline-personality-disorder\/therapy-and-treatment\/)\n    - [Types of Borderline Personality Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/borderline-personality-disorder\/types\/)\n  - [What Is Horticultural Therapy?](https:\/\/missionconnectionhealthcare.com\/mental-health\/horticultural-therapy\/)\n    - [Horticultural Therapy for Depression and Anxiety](https:\/\/missionconnectionhealthcare.com\/mental-health\/horticultural-therapy\/depression-anxiety\/)\n    - [Designing a Horticultural Therapy Space](https:\/\/missionconnectionhealthcare.com\/mental-health\/horticultural-therapy\/design-your-own\/)\n    - [Therapeutic Gardening Activities for Groups](https:\/\/missionconnectionhealthcare.com\/mental-health\/horticultural-therapy\/group-activities\/)\n    - [Using Nature-Based Mindfulness for Stress Reduction](https:\/\/missionconnectionhealthcare.com\/mental-health\/horticultural-therapy\/sensory-gardens\/)\n    - [Horticultural Therapy for Trauma Recovery](https:\/\/missionconnectionhealthcare.com\/mental-health\/horticultural-therapy\/trauma-recovery\/)\n  - [What Is a Mental Breakdown?](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/)\n    - [Top Causes of Mental Breakdowns](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/causes-triggers\/)\n    - [Coping With Post-Breakdown Shame and Self-Loss](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/identity-loss\/)\n    - [How to Prevent a Nervous Breakdown](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/nervous-breakdown-prevention-plan\/)\n    - [Physical Signs of a Mental Breakdown](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/physical-symptoms\/)\n    - [Men and Nervous Breakdowns](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/men\/)\n    - [Mental Breakdown Recovery Guide](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/recovering-post-breakdown\/)\n    - [Religious and Existential Mental Breakdowns](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/religious-and-existential-breakdown\/)\n    - [How Sleep Deprivation Can Trigger a Mental Breakdown](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/sleep-deprivation\/)\n    - [When to Seek Professional Help for a Mental Breakdown](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/treatment\/)\n    - [Mental Breakdown Triggers in Women](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/women\/)\n- [About](https:\/\/missionconnectionhealthcare.com\/about\/)\n  - [Our Clinical Foundation](https:\/\/missionconnectionhealthcare.com\/about\/our-clinical-foundation\/)\n  - [In The Press](https:\/\/missionconnectionhealthcare.com\/in-the-press\/)\n  - [Meet The Team](https:\/\/missionconnectionhealthcare.com\/staff)\n  - [Client Outcome Study](https:\/\/missionconnectionhealthcare.com\/outcomes-study\/)\n\n- [Our Treatments]()\n  - [Teen Online Therapy](https:\/\/missionconnectionhealthcare.com\/teen-program\/)\n  - [Trauma Treatment](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/trauma-treatment\/)\n    - [Treatment for Trauma and Abuse](https:\/\/missionconnectionhealthcare.com\/mental-health\/abuse-and-trauma\/)\n    - [Childhood Trauma](https:\/\/missionconnectionhealthcare.com\/mental-health\/abuse-and-trauma\/childhood-trauma\/)\n    - [Emotional Abuse](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/emotional-abuse\/)\n    - [Domestic Abuse](https:\/\/missionconnectionhealthcare.com\/mental-health\/abuse-and-trauma\/domestic-abuse\/)\n    - [Sexual Abuse](https:\/\/missionconnectionhealthcare.com\/mental-health\/abuse-and-trauma\/sexual-abuse\/)\n    - [Psychological Trauma](https:\/\/missionconnectionhealthcare.com\/mental-health\/abuse-and-trauma\/psychological-trauma\/)\n    - [Physical Abuse](https:\/\/missionconnectionhealthcare.com\/mental-health\/abuse-and-trauma\/physical-abuse\/)\n  - [Depression Treatment](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/depression-treatment\/)\n    - [What Is Depression?](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/)\n      - [Depression in Women](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/depression-in-women\/)\n      - [Depression in Men](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/depression-in-men\/)\n      - [Depression in Teens](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/teen-and-adolescent\/)\n      - [Depression in Older Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/depression-in-older-adults\/)\n      - [Signs and Symptoms of Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/signs-and-symptoms\/)\n      - [Causes of Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/causes-risk-factors\/)\n      - [Types of Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/types-of-depression\/)\n      - [Major Depressive Disorder](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/depression-treatment\/major-depressive-disorder\/)\n      - [Persistent Depressive Disorder](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/depression-treatment\/persistent-depressive-disorder\/)\n      - [Prenatal and Postpartum Depression](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/depression-treatment\/perinatal-depression\/)\n      - [Treatment-Resistant Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/treatment-resistant-depression\/)\n    - [Depression and Co-Occurring Mental Health Conditions](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/co-occurring-disorders\/)\n      - [Depression and PTSD](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/linked-to-ptsd\/)\n      - [Depression vs. Anxiety](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/depression-vs-anxiety\/)\n      - [Trauma and Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/trauma-induced\/)\n    - [The Best Treatment Options for Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/treatment-approaches\/)\n      - [Therapy for Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/effective-therapies\/)\n      - [Medication for Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/treatment-medications\/)\n      - [Online Therapy for Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/online-therapy\/)\n      - [Exercise for Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/benefits-of-exercise\/)\n      - [Holistic Approaches to Treating Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/holistic-approaches\/)\n      - [10 Self-Care Tips for Managing Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/self-care-tips\/)\n    - [How to Support Loved Ones With Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/how-to-support-loved-ones\/)\n    - [How Does Depression Differ Between Populations?](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/demographics\/)\n    - [Depression Relapse Prevention](https:\/\/missionconnectionhealthcare.com\/mental-health\/depression\/depression-relapse-prevention\/)\n  - [Bipolar Treatment](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/bipolar-treatment\/)\n    - [Bipolar I Disorder](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/bipolar-treatment\/bipolar-i-mania\/)\n    - [Bipolar II Treatment](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/bipolar-treatment\/bipolar-ii-depression\/)\n    - [Cyclothymic Disorder (Cyclothymia)](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/bipolar-treatment\/cyclothymic-disorder\/)\n    - [What Is Rapid Cycling Bipolar Disorder?](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/bipolar-treatment\/rapid-cycling\/)\n  - [Anxiety Treatment](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/anxiety-treatment\/)\n    - [Panic Disorder & Panic Attacks](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/anxiety-treatment\/panic-disorder\/)\n    - [Social Anxiety Disorder](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/anxiety-treatment\/social-anxiety\/)\n    - [Generalized Anxiety Disorder](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/anxiety-treatment\/generalized-anxiety-disorder\/)\n  - [ADHD](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/adhd-treatment\/)\n  - [Schizophrenia Treatment](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/schizophrenia-treatment\/)\n  - [Psychosis](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/psychosis-treatment\/)\n  - [Self-Harm](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/self-harm\/)\n    - [Suicidal Thoughts](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/self-harm\/suicidal-thoughts\/)\n  - [Anger Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/)\n    - [Anger Management Issues](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/anger-management\/)\n    - [Anger Management Issues in Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/relationships\/)\n    - [Road Rage in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/road-rage\/)\n    - [Workplace Anger](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/workplace\/)\n    - [Chronic Anger Issues](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/chronic-anger\/)\n    - [Conduct Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/conduct-disorder\/)\n    - [Rage Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/rage-disorder\/)\n    - [Oppositional Defiant Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/oppositional-defiant-disorder\/)\n    - [Intermittent Explosive Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/intermittent-explosive-disorder\/)\n    - [Displaced Anger](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/displaced-anger\/)\n    - [Suppressed Anger](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/suppressed-anger\/)\n    - [Passive-Aggressive Behavior](https:\/\/missionconnectionhealthcare.com\/mental-health\/anger-issues\/passive-aggressive-behavior\/)\n  - [Outpatient Mental Health Treatment for Pregnant Women](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/perinatal-mental-health-services\/)\n  - [Outpatient Mental Health Treatment for Veterans](https:\/\/missionconnectionhealthcare.com\/what-we-treat\/veteran-mental-health-services\/)\n- [Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/)\n  - [Obsessive Compulsive Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/obsessive-compulsive-disorder\/)\n    - [OCD Symptoms](https:\/\/missionconnectionhealthcare.com\/mental-health\/obsessive-compulsive-disorder\/signs-and-symptoms\/)\n    - [Obsessive-Compulsive Disorder Risk Factors](https:\/\/missionconnectionhealthcare.com\/mental-health\/obsessive-compulsive-disorder\/risk-factors\/)\n    - [OCD Exposure Therapy](https:\/\/missionconnectionhealthcare.com\/mental-health\/obsessive-compulsive-disorder\/erp-therapy\/)\n    - [Living With OCD: OCD Coping Strategies and Support](https:\/\/missionconnectionhealthcare.com\/mental-health\/obsessive-compulsive-disorder\/daily-coping-strategies\/)\n  - [Seasonal Affective Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/seasonal-affective-disorder\/)\n    - [Seasonal Depression Relief: SAD Coping Strategies](https:\/\/missionconnectionhealthcare.com\/mental-health\/seasonal-affective-disorder\/coping-strategies\/)\n    - [Seasonal Depression Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/seasonal-affective-disorder\/light-therapy\/)\n  - [Somatic Symptom Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/somatic-symptom-disorder\/)\n    - [Somatic Symptom Disorder vs Conversion Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/somatic-symptom-disorder\/conversion-disorder-vs-somatic-symptom-disorder\/)\n    - [Somatic Symptom Disorder Symptoms](https:\/\/missionconnectionhealthcare.com\/mental-health\/somatic-symptom-disorder\/signs-and-symptoms\/)\n    - [Causes of Somatic Symptom Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/somatic-symptom-disorder\/causes-and-risk-factors\/)\n    - [Treatment Approaches for Somatic Symptom Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/somatic-symptom-disorder\/treatment-approaches\/)\n    - [Coping With Somatic Symptom Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/somatic-symptom-disorder\/daily-coping-strategies\/)\n  - [Eating Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/eating-disorders\/)\n    - [Anorexia Nervosa](https:\/\/missionconnectionhealthcare.com\/mental-health\/eating-disorders\/anorexia\/)\n    - [Bulimia Nervosa](https:\/\/missionconnectionhealthcare.com\/mental-health\/eating-disorders\/bulimia\/)\n    - [Eating Disorder Symptoms](https:\/\/missionconnectionhealthcare.com\/mental-health\/eating-disorders\/signs-and-symptoms\/)\n    - [Binge Eating Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/eating-disorders\/binge-eating\/)\n  - [Psychosomatic Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/psychosomatic-disorders\/)\n    - [Psychotherapy for Psychosomatic Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/psychosomatic-disorders\/psychotherapy\/)\n    - [Medication Management in Psychosomatic Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/psychosomatic-disorders\/medication-management\/)\n    - [Living With Psychosomatic Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/psychosomatic-disorders\/coping-strategies\/)\n    - [Psychosomatic Disorder Treatment Programs](https:\/\/missionconnectionhealthcare.com\/mental-health\/psychosomatic-disorders\/treatment-programs\/)\n    - [Mind-Body Therapies in Psychosomatic Disorder Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/psychosomatic-disorders\/mind-body-therapies\/)\n  - [Adjustment Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/adjustment-disorders\/)\n    - [Adjustment Disorder Coping Strategies](https:\/\/missionconnectionhealthcare.com\/mental-health\/adjustment-disorders\/coping-strategies\/)\n    - [Adjustment Disorder Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/adjustment-disorders\/therapies\/)\n    - [Types of Adjustment Disorders and Support Options](https:\/\/missionconnectionhealthcare.com\/mental-health\/adjustment-disorders\/types\/)\n  - [Dissociative Identity Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/dissociative-identity-disorder\/)\n    - [Symptoms of Dissociative Identity Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/dissociative-identity-disorder\/signs-and-symptoms\/)\n    - [Treatment Approaches for Dissociative Identity Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/dissociative-identity-disorder\/treatment-approaches\/)\n    - [Causes & Risk Factors of Dissociative Identity Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/dissociative-identity-disorder\/causes-and-risk-factors\/)\n    - [DID Co-Occurring Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/dissociative-identity-disorder\/co-occurring-disorders\/)\n  - [Narcissistic Personality Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/narcissistic-personality-disorder\/)\n    - [Causes of Narcissistic Personality Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/narcissistic-personality-disorder\/causes-risk-factors\/)\n    - [Narcissistic Personality Disorder Symptoms](https:\/\/missionconnectionhealthcare.com\/mental-health\/narcissistic-personality-disorder\/signs-and-symptoms\/)\n    - [Narcissistic Personality Disorder Impact on Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/narcissistic-personality-disorder\/managing-relationships\/)\n  - [Sleep Problems in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/)\n    - [Insomnia in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/insomnia\/)\n    - [Nightmares in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/nightmares\/)\n    - [Sleep Paralysis in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/sleep-paralysis\/)\n    - [Oversleeping & Hypersomnia in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/oversleeping\/)\n    - [Restlessness in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/restlessness\/)\n    - [Nighttime Anxiety](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/nighttime-anxiety\/)\n    - [Parasomnias in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/sleepwalking-sleep-talking\/)\n    - [Daytime Fatigue & Low Energy in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/daytime-sleepiness\/)\n    - [Sleep Disruption in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-related-symptoms\/irregular-sleep-schedule\/)\n  - [Thought-Related & Cognitive Symptoms in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/)\n    - [Racing Thoughts in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/racing-thoughts\/)\n    - [Memory Problems & Brain Fog in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/memory-problems\/)\n    - [Dissociation in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/dissociation\/)\n    - [Intrusive Thoughts in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/intrusive-thoughts\/)\n    - [Indecisiveness in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/indecisiveness\/)\n    - [Disorientation & Confused Thinking in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/disorientation\/)\n    - [Overthinking & Rumination in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/rumination\/)\n    - [Stress-Induced Forgetfulness](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/forgetfulness-during-stress\/)\n    - [Processing Difficulties](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/difficulty-processing-information\/)\n    - [False Memories](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/false-memories\/)\n    - [Disturbing Mental Imagery](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/disturbing-imagery\/)\n    - [Loss of Objectivity](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/loss-of-objectivity\/)\n    - [Compromised Judgment Under Stress](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/impaired-judgment\/)\n    - [Black and White Thinking](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/black-and-white-thinking\/)\n    - [Compulsive Mental Checking in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/obsessive-mental-checking\/)\n    - [Catastrophic Thinking in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/catastrophizing\/)\n    - [Interruptions in Thought Processes](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/thought-blocking\/)\n    - [Paranoid Thoughts in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/paranoid-thoughts\/)\n    - [Distorted Sense of Time in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/cognitive-symptoms\/loss-of-sense-of-time\/)\n  - [Emotional & Behavioral Symptoms in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/)\n    - [Mood Swings in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/mood-swings\/)\n    - [Irritability in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/irritability\/)\n    - [Crying Spells in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/crying-spells\/)\n    - [Self-Destructive Behavior in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/self-destructive-behavior\/)\n    - [Emotional Numbness in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/emotional-numbness\/)\n    - [Impulsivity in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/impulsivity\/)\n    - [Perfectionism in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/perfectionism\/)\n    - [Excessive Guilt & Shame in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/guilt-shame\/)\n    - [Emotional Overreactions in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/emotional-overreactions\/)\n    - [Trauma-Related Emotional Flashbacks](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/emotional-flashbacks\/)\n    - [Hopelessness in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/hopelessness\/)\n    - [Difficulty Expressing Emotions](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/difficulty-expressing-emotions\/)\n    - [Anhedonia in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/loss-of-interest\/)\n    - [Chronic Dissatisfaction](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/chronic-dissatisfaction\/)\n    - [Excessive Self-Criticism in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/self-criticism\/)\n    - [Hypomania Symptoms in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/hypomania\/)\n    - [Avoiding Responsibilities in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/avoidance-of-responsibility\/)\n    - [Self-Isolation After Arguments in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/emotional-behavioral-symptoms\/self-isolation-after-conflict\/)\n  - [Social & Interpersonal Difficulties in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/)\n    - [Social Withdrawal in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/social-withdrawal\/)\n    - [Jealousy & Insecurity in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/jealousy-insecurity\/)\n    - [Controlling Behavior in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/controlling-behavior\/)\n    - [Approval-Seeking Behavior in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/approval-seeking-behavior\/)\n    - [Trouble Trusting Others in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/trust-issues\/)\n    - [Conflict Avoidance in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/conflict-avoidance\/)\n    - [Fear of Abandonment in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/fear-of-abandonment\/)\n    - [People-Pleasing Behavior in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/people-pleasing\/)\n    - [Codependency in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/codependency\/)\n    - [Fear of Rejection in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/fear-of-rejection\/)\n    - [Overcompensating in Adult Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/overcompensating\/)\n    - [Social Comparison in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/social-comparison\/)\n    - [Oversharing in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/oversharing\/)\n    - [Over-Apologizing in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/over-apologizing\/)\n    - [Avoiding Eye Contact in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/avoidance-of-eye-contact\/)\n    - [Distrust of Authority in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/mistrust-of-authority\/)\n    - [Fear of Intimacy in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/fear-of-intimacy\/)\n    - [Refusal to Ask for Help in Adulthood](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/difficulty-accepting-help\/)\n    - [Feeling Like a Burden in Adulthood](https:\/\/missionconnectionhealthcare.com\/mental-health\/social-interpersonal-symptoms\/feeling-like-a-burden\/)\n  - [Physical & Stress-Related Symptoms in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/)\n    - [Skin Picking in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/skin-picking\/)\n    - [Heart Palpitations & Anxiety in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/heart-palpitations\/)\n    - [Nausea from Stress or Anxiety](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/nausea\/)\n    - [Headaches Related to Stress & Anxiety in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/headaches\/)\n    - [Chronic Fatigue in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/chronic-fatigue\/)\n    - [Panic Attacks in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/panic-attacks\/)\n    - [Stress & Emotional Eating in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/stress-eating\/)\n    - [Loss of Appetite in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/loss-of-appetite\/)\n    - [Hypervigilance in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/hypervigilance\/)\n    - [Muscle Tension & Trembling in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/muscle-tension\/)\n    - [Dizziness Under Stress](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/feeling-faint\/)\n    - [Stress-Related Urination](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/frequent-urination\/)\n    - [Shifts in Sexual Desire in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/changes-in-libido\/)\n    - [Stress-Induced Sweating](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/excessive-sweating\/)\n    - [Restlessness & Anxiety](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/psychomotor-agitation\/)\n    - [Bruxism in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/teeth-grinding\/)\n    - [Low Immunity in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/frequent-illness\/)\n    - [Paresthesia Related to Stress](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/tingling-sensations\/)\n    - [Nervous Fidgeting in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/physical-symptoms\/fidgeting\/)\n- [Our Approaches](https:\/\/missionconnectionhealthcare.com\/our-approach\/)\n  - [Cognitive Behavioral Therapy (CBT)](https:\/\/missionconnectionhealthcare.com\/our-approach\/cognitive-behavioral-therapy\/)\n  - [Trauma-Focused Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/trauma-therapy\/)\n  - [Online Talk Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/talk-therapy\/)\n  - [Exposure Therapy for Anxiety](https:\/\/missionconnectionhealthcare.com\/our-approach\/exposure-therapy\/)\n  - [Mindfulness Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/mindfulness-therapy\/)\n  - [Humanistic Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/humanistic-therapy\/)\n  - [Dialectical Behavior Therapy (DBT)](https:\/\/missionconnectionhealthcare.com\/our-approach\/dialectical-behavior-therapy\/)\n  - [EMDR Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/emdr\/)\n  - [Emotion-Focused Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/emotion-focused-therapy\/)\n  - [Transcranial Magnetic Stimulation (TMS)](https:\/\/missionconnectionhealthcare.com\/our-approach\/transcranial-magnetic-stimulation\/)\n  - [Telehealth for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/telehealth\/)\n    - [How to Prepare for Your First Teletherapy Appointment](https:\/\/missionconnectionhealthcare.com\/mental-health\/telehealth\/prepare-for-your-first-teletherapy-appointment\/)\n    - [Technology Barriers in Telehealth Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/telehealth\/technology-barriers\/)\n    - [How Effective Is Teletherapy for Severe Mental Illness?](https:\/\/missionconnectionhealthcare.com\/mental-health\/telehealth\/severe-mental-illness\/)\n    - [How to Get a Psychiatric Evaluation Online](https:\/\/missionconnectionhealthcare.com\/mental-health\/telehealth\/online-psychiatric-evaluations\/)\n  - [Somatic Therapy for PTSD & Anxiety](https:\/\/missionconnectionhealthcare.com\/our-approach\/somatic-therapy\/)\n  - [Narrative Therapy for Trauma Recovery](https:\/\/missionconnectionhealthcare.com\/our-approach\/narrative-therapy-for-trauma\/)\n  - [Internal Family Systems Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/internal-family-systems-therapy\/)\n  - [Art Therapy for Emotional Expression](https:\/\/missionconnectionhealthcare.com\/our-approach\/art-therapy-for-emotional-expression\/)\n  - [Mindfulness-Based Cognitive Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/mindfulness-based-cogntive-therapy\/)\n  - [Acceptance and Commitment Therapy (ACT)](https:\/\/missionconnectionhealthcare.com\/our-approach\/acceptance-and-commitment-therapy\/)\n  - [Psychodynamic Therapy](https:\/\/missionconnectionhealthcare.com\/our-approach\/psychodynamic-therapy\/)\n- [Cost](https:\/\/missionconnectionhealthcare.com\/cost\/)\n  - [Payment Options](https:\/\/missionconnectionhealthcare.com\/cost\/)\n  - [Using Insurance to Cover Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/insurance\/)\n    - [Aetna](https:\/\/missionconnectionhealthcare.com\/insurance\/aetna\/)\n    - [Blue Cross Blue Shield](https:\/\/missionconnectionhealthcare.com\/bcbs-insurance\/)\n    - [Cigna](https:\/\/missionconnectionhealthcare.com\/cigna-insurance\/)\n    - [ComPsych](https:\/\/missionconnectionhealthcare.com\/insurance\/compsych-2\/)\n    - [Employers Health Network (EHN)](https:\/\/missionconnectionhealthcare.com\/insurance\/employee-health-network\/)\n    - [First Health Network](https:\/\/missionconnectionhealthcare.com\/insurance\/first-health-network\/)\n    - [Halcyon](https:\/\/missionconnectionhealthcare.com\/insurance\/halcyon-behavioral-health\/)\n    - [HMC HealthWorks](https:\/\/missionconnectionhealthcare.com\/insurance\/hmc\/)\n    - [Magellan](https:\/\/missionconnectionhealthcare.com\/magellan-insurance\/)\n    - [Kaiser](https:\/\/missionconnectionhealthcare.com\/insurance\/kaiser\/)\n    - [Optum](https:\/\/missionconnectionhealthcare.com\/optum-insurance\/)\n    - [UMR](https:\/\/missionconnectionhealthcare.com\/umr-insurance\/)\n- [Our Facilities](https:\/\/missionconnectionhealthcare.com\/our-facilities\/)\n  - [California](https:\/\/missionconnectionhealthcare.com\/california\/)\n    - [San Juan Capistrano – CA](https:\/\/missionconnectionhealthcare.com\/california\/san-juan-capistrano-outpatient-mental-health-center\/)\n  - [Virginia](https:\/\/missionconnectionhealthcare.com\/virginia\/)\n    - [Arlington – VA](https:\/\/missionconnectionhealthcare.com\/virginia\/outpatient-mental-health-center-in-arlington\/)\n    - [Falls Church – VA](https:\/\/missionconnectionhealthcare.com\/virginia\/falls-church-outpatient-treatment-center\/)\n  - [Washington](https:\/\/missionconnectionhealthcare.com\/our-facilities\/washington\/)\n    - [Green Lake – WA](https:\/\/missionconnectionhealthcare.com\/our-facilities\/washington\/outpatient-mental-health-services-seattle\/)\n    - [Bellevue – WA](https:\/\/missionconnectionhealthcare.com\/our-facilities\/washington\/bellevue-outpatient-services\/)\n- [Resources]()\n  - [Blog](https:\/\/missionconnectionhealthcare.com\/blog\/)\n  - [Mental Health Assessments](https:\/\/missionconnectionhealthcare.com\/self-assessments\/)\n  - [Downloadable PDF’s]()\n    - [Teen Outpatient Programs](https:\/\/missionconnectionhealthcare.com\/wp-content\/uploads\/2024\/12\/Mission-Connection-Teen-Virtual-Outpatient.pdf)\n    - [Adult Outpatient Programs](https:\/\/missionconnectionhealthcare.com\/wp-content\/uploads\/2024\/12\/Mission-Connection-Outpatient-and-Virtual-IOP.pdf)\n  - [Your Legal Rights in Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/)\n    - [Virginia: Emergency Custody Orders and Temporary Detention Orders](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/virginia\/)\n    - [Washington Crisis Intervention, Court-Ordered Treatment, and Patient Rights](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/washington\/)\n    - [California: Involuntary Commitment, Psychiatric Holds, and Legal Protections](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/california\/)\n    - [Community Treatment Orders (CTOs)](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/community-treatment-orders\/)\n    - [Confidentiality in Telehealth: Is Virtual Therapy Secure?](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/patient-confidentiality-and-virtual-therapy\/)\n    - [Patient Confidentiality: HIPAA and Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/patient-confidentiality\/)\n    - [The Role of Case Managers in Virtual Mental Health Programs](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/role-of-case-managers-in-virtual-mental-health-care\/)\n    - [Employment Law and Mental Health: Your Rights in the Workplace](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/workplace-rights\/)\n    - [Your Rights in Psychiatric Hospitalization](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/hospitalization-rights\/)\n    - [Can Employers Discriminate Based on Mental Health?](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/ada-protections\/)\n    - [Parental Mental Health and Custody Battles](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/mental-health-and-custody\/)\n    - [Clinical Negligence in Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/legal-rights\/clinical-negligence\/)\n  - [Mental Health Interventions: How to Approach a Loved One About Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/interventions\/)\n    - [When Someone Refuses Help: Resistance to Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/interventions\/refusal\/)\n    - [Panic Attack Intervention Tips for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/interventions\/panic-attacks\/)\n    - [Helping Adults in Abusive Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/interventions\/domestic-violence\/)\n    - [PTSD Interventions for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/interventions\/ptsd\/)\n    - [How to Recognize Psychosis in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/interventions\/psychosis\/)\n    - [Helping Adults With Severe Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/interventions\/severe-depression\/)\n  - [Family Guide: Joining the Treatment Process](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/)\n    - [Crisis Situations: How to Support a Loved One](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/crisis-situations\/)\n    - [Setting Boundaries With Someone Having Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/setting-boundaries\/)\n    - [Supporting Your Spouse With Severe Mental Illness](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/supporting-your-spouse\/)\n    - [What to Say to Someone in a Mental Health Crisis](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/talking-tips\/)\n    - [Talking to Children About a Parent’s Mental Health Condition](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/explaining-to-children\/)\n    - [Financial Planning for Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/financial-planning\/)\n    - [Recognizing Co-Dependency: When Support Becomes Enabling](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/co-dependency\/)\n    - [Encouraging a Loved One to Stay in Therapy](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/encouraging-treatment\/)\n    - [How to Support a Veteran Struggling With Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/family-guide\/veteran-support\/)\n  - [Innovative Treatments in Mental Health Care](https:\/\/missionconnectionhealthcare.com\/mental-health\/innovative-treatments\/)\n    - [What Is Neurofeedback Therapy?](https:\/\/missionconnectionhealthcare.com\/mental-health\/innovative-treatments\/neurofeedback-therapy\/)\n    - [What Is Transcranial Magnetic Stimulation? And Does It Work?](https:\/\/missionconnectionhealthcare.com\/mental-health\/innovative-treatments\/transcranial-magnetic-stimulation\/)\n  - [Resources for Professionals](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/)\n    - [Building a Mental Health Action Plan for Your Workplace](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/creating-a-workplace-action-plan\/)\n    - [Human Resource’s Role in Workplace Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/human-resources\/)\n    - [Supporting Employees After Mental Health Leave: Creating a Reentry Plan](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/reentry-plan-for-employees-returning-to-work\/)\n    - [How Leaders Can Promote Mental Well-Being in the Workplace](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/leadership-and-mental-health\/)\n    - [Supporting Mental Health in High-Stress Professions](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/high-stress-professions\/)\n    - [Mental Health Breakdown at Work](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/nervous-breakdowns\/)\n  - [Referrals: Confidentiality and Mental Health Referrals](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/)\n    - [Case Workers: Referring Clients for Residential or Outpatient Care](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/case-workers\/)\n    - [How to Refer a Client for Psychiatric Evaluation](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/psychiatric-evaluation\/)\n    - [Coordinating Care in Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/care-coordination\/)\n    - [How to Talk to Your Employer About Extended Leave for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/fmla-extended-leave\/)\n    - [Court-Appointed Mental Health Treatment Referrals](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/court-appointed-treatment\/)\n    - [Mental Health Referrals From Crisis Hotlines](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/crisis-hotlines\/)\n    - [Mental Health Referrals From First Responders](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/first-responders\/)\n    - [Mental Health Referrals From Social Workers](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/social-workers\/)\n    - [Mental Health Referrals From Lawyers](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/lawyers\/)\n    - [Mental Health Referrals From Insurance Case Managers](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/insurance-case-managers\/)\n    - [Hospital Mental Health Referrals](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/hospitals\/)\n    - [Mental Health Referrals From Therapists](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/therapists-counselors\/)\n    - [Mental Health Referrals From Probation Officers](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/probation-officers\/)\n    - [Mental Health Referrals From Universities](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/university-college\/)\n    - [Mental Health Referrals From Urgent Psychiatric Care](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/psychiatric-urgent-care\/)\n    - [Mental Health Referrals From Interventionists](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/interventionist\/)\n    - [Mental Health Referrals From Pastoral Care](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/pastoral-care-and-initial-support\/)\n    - [Mental Health Referral From Life Coaches](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/life-coaches\/)\n    - [Mental Health Referrals From Disability Services](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/disability-vocational-services\/)\n    - [Mental Health Referrals From Domestic Violence Centers](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/domestic-violence-advocates\/)\n    - [Employee Assistance Program Mental Health Referrals](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/eap-hr\/)\n    - [Mental Health Referrals From Urgent Care Clinics](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/urgent-care\/)\n    - [VA Mental Health Referrals: Veteran Affairs Therapy Programs](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/veterans-affairs-medical-centers\/)\n    - [Mental Health Referrals From MAT Physicians](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/mat-physician\/)\n    - [Mental Health Referrals From Primary Care Doctors](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/primary-care-doctors\/)\n    - [Mental Health Referrals From Child Protective Services](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/child-protective-services\/)\n    - [Community Mental Health Referrals: From Referral to Recovery](https:\/\/missionconnectionhealthcare.com\/mental-health\/referrals\/community-mental-health-services\/)\n  - [Self-Help: How to Build a Self-Care Routine for Mental Wellness](https:\/\/missionconnectionhealthcare.com\/mental-health\/self-help\/)\n    - [Exercise and Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/self-help\/exercise-and-mental-health\/)\n    - [Journaling for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/self-help\/journaling\/)\n    - [Grounding Techniques for Anxiety and Panic Attacks](https:\/\/missionconnectionhealthcare.com\/mental-health\/self-help\/grounding-techniques\/)\n    - [Cognitive Behavioral Therapy Techniques You Can Try at Home](https:\/\/missionconnectionhealthcare.com\/mental-health\/innovative-treatments\/cbt-techniques\/)\n    - [Mindfulness and Meditation for Stress Reduction](https:\/\/missionconnectionhealthcare.com\/mental-health\/self-help\/mindfulness\/)\n  - [Preparing for Mental Health Treatment: Types of Treatment Plans](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/)\n    - [Graduating from an Outpatient Program: Creating a Long-Term Mental Health Plan](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/long-term-recovery-plan\/)\n    - [When to Step Down From PHP to IOP](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/php-aftercare-plan\/)\n    - [Partial Hospitalization Programs vs. Intensive Outpatient Programs](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/php-vs-iop\/)\n    - [Benefits of Combining Telehealth with In-Person Outpatient Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/telehealth-and-in-person-therapy\/)\n    - [Signs You May Need a Higher Level of Care](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/when-outpatient-isnt-enough\/)\n    - [How to Transition from Inpatient to Outpatient Care: A Step-By-Step Guide](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/inpatient-aftercare-plan\/)\n    - [How to Set Mental Health Goals During Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/treatment-plans\/goal-setting\/)\n  - [Mental Health Assessment and Diagnosis for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/diagnosis\/)\n    - [Psychological Testing](https:\/\/missionconnectionhealthcare.com\/mental-health\/diagnosis\/psychological-testing\/)\n    - [Personality Assessments](https:\/\/missionconnectionhealthcare.com\/mental-health\/diagnosis\/personality-assessments\/)\n    - [Cognitive Assessments](https:\/\/missionconnectionhealthcare.com\/mental-health\/diagnosis\/intellectual-assessments\/)\n  - [Antidepressants: What They Are and How They Work](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/)\n    - [Selective Serotonin Reuptake Inhibitors (SSRIs)](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/ssri\/)\n    - [Fluoxetine: How Prozac Works and What It Treats](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/prozac\/)\n    - [Sertraline (Zoloft): What Is Sertraline Used For and How Does It Work?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/zoloft\/)\n    - [Citalopram: How Celexa Works](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/celexa\/)\n    - [What Is Escitalopram?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/lexapro\/)\n    - [What Is Paroxetine?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/paxil\/)\n    - [Serotonin Norepinephrine Reuptake Inhibitors (SNRIs)](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/snri\/)\n    - [Effexor XR in Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/effexor-xr\/)\n    - [Cymbalta: What Is Duloxetine?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/cymbalta\/)\n    - [Desvenlafaxine for Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/pristiq\/)\n    - [Tricyclic Antidepressants for Adult Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/tca\/)\n    - [Wellbutrin in Mental health](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/wellbutrin\/)\n    - [Mirtazapine (Remeron) in Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/remeron\/)\n    - [Trazodone for Mental Health Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/antidepressants\/desyrel\/)\n  - [Antipsychotic Medications for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/)\n    - [What Are Second-Generation Antipsychotics?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/second-generation\/)\n    - [Risperidone (Risperdal) for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/risperdal\/)\n    - [What Is Quetiapine (Seroquel) Used For?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/seroquel\/)\n    - [What Is Zyprexa? Olanzapine’s Uses, Benefits, and Side Effects](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/zyprexa\/)\n    - [What Is Aripiprazole (Abilify) Used for in Mental Health?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/abilify\/)\n    - [Lurasidone and Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/latuda\/)\n    - [What Is Clozapine and What Does It Treat?](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/clozaril\/)\n    - [Typical Antipsychotics for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/antipsychotics\/first-generation\/)\n  - [Mood Stabilizers For Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/mood-stabilizers\/)\n    - [Lithium for Adult Mental Health: What Is Lithium Used For?](https:\/\/missionconnectionhealthcare.com\/mental-health\/mood-stabilizers\/lithium\/)\n    - [Depakote for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/mood-stabilizers\/depakote\/)\n    - [Treating Mental Health Issues With Lamotrigine (Lamictal)](https:\/\/missionconnectionhealthcare.com\/mental-health\/mood-stabilizers\/lamictal\/)\n    - [Carbamazepine for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/mood-stabilizers\/tegretol\/)\n  - [Anti-Anxiety Medications for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/anti-anxiety-medication\/)\n    - [What Are Benzodiazepines and How Do They Work?](https:\/\/missionconnectionhealthcare.com\/mental-health\/anti-anxiety-medication\/benzodiazepines\/)\n    - [Lorazepam for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/anti-anxiety-medication\/ativan\/)\n    - [Clonazepam (Klonopin): What Is Klonopin?](https:\/\/missionconnectionhealthcare.com\/mental-health\/anti-anxiety-medication\/klonopin\/)\n    - [Valium for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/anti-anxiety-medication\/valium\/)\n    - [What Is Xanax?](https:\/\/missionconnectionhealthcare.com\/mental-health\/anti-anxiety-medication\/xanax\/)\n  - [Stimulants for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/stimulants\/)\n    - [Adderall for Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/stimulants\/adderall\/)\n    - [The Complete Guide to Vyvanse](https:\/\/missionconnectionhealthcare.com\/mental-health\/stimulants\/vyvanse\/)\n    - [Ritalin for ADHD](https:\/\/missionconnectionhealthcare.com\/mental-health\/stimulants\/ritalin\/)\n    - [Concerta for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/stimulants\/concerta\/)\n  - [Sleep Aids for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-aids\/)\n    - [Trazodone for Sleep](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-aids\/trazodone\/)\n    - [Benefits and Side Effects of Temazepam (Restoril)](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-aids\/restoril\/)\n    - [Zolpidem (Ambien) for Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-aids\/ambien\/)\n    - [Eszopiclone (Lunesta) for Insomnia](https:\/\/missionconnectionhealthcare.com\/mental-health\/sleep-aids\/lunesta\/)\n  - [Mental Health Conditions in Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/)\n    - [How to File a VA Claim for Mental Health Conditions](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/va-claim-for-mental-health-conditions\/)\n    - [Post-Traumatic Stress Disorder (PTSD) in Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/ptsd-in-veterans\/)\n    - [Traumatic Brain Injury and Mental Health in Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/traumatic-brain-injury\/)\n    - [Military Sexual Trauma (MST) in Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/military-sexual-trauma\/)\n    - [Veterans with Co-Occurring Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/co-occurring-disorders\/)\n    - [Veterans and Anxiety Disorders](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/anxiety\/)\n    - [Veterans and Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/depression\/)\n    - [Veteran Suicide Prevention](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/suicide-prevention\/)\n    - [Transitioning to Civilian Life](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/transitioning-to-civilian\/)\n    - [The Role of Peer Support Groups for Veteran Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/peer-support-groups\/)\n    - [Top Evidence-Based Therapies for Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/therapy\/)\n      - [CBT for PTSD in Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/cbt\/)\n      - [EMDR Therapy for Trauma and PTSD in Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/therapy\/emdr\/)\n      - [Group Therapy for Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/therapy\/group-therapy\/)\n    - [Telehealth Therapy for Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/telehealth\/)\n    - [Holistic Mental Health Treatments for Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/holistic-treatment\/)\n    - [Anger and Irritability in Veterans](https:\/\/missionconnectionhealthcare.com\/mental-health\/veterans\/anger-management\/)\n  - [Guide to Perinatal Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/)\n    - [Are Antidepressants Safe During Pregnancy?](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/antidepressant-use\/)\n    - [Baby Blues vs Postpartum Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/baby-blues-vs-postpartum-depression\/)\n    - [Cognitive Behavioral Therapy for Postpartum Depression and Anxiety](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/cognitive-behavioral-therapy\/)\n    - [Holistic Approaches to Mental Health During Pregnancy](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/holistic-approaches\/)\n    - [Dealing With Isolation and Loneliness in Pregnancy](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/isolation-loneliness\/)\n    - [OB-GYN Referrals for Perinatal Mental Health Care](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/obgyn-referrals\/)\n    - [How Partners Can Support Perinatal Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/partner-support\/)\n    - [Early Warning Signs of Perinatal Anxiety in Expecting Mothers](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/perinatal-anxiety-signs\/)\n    - [How to Recognize Perinatal Bipolar Disorder During Pregnancy](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/perinatal-bipolar-disorder\/)\n    - [What Is Perinatal Depression? Causes, Signs, and Treatment](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/perinatal-depression\/)\n    - [Perinatal OCD: When Intrusive Thoughts Become Distressing](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/perinatal-ocd\/)\n    - [What Is Postpartum Anxiety?](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/postpartum-anxiety\/)\n    - [Postpartum Psychosis: Symptoms and Emergency Support](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/postpartum-psychosis\/)\n    - [Anger and Irritability During Pregnancy](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/postpartum-rage\/)\n    - [Pre-Existing Mental Health Disorders and Pregnancy](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/pre-existing-disorders\/)\n    - [Can You Have PTSD After Childbirth?](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/ptsd-from-childbirth\/)\n    - [Risk Factors for Mental Illness During Pregnancy](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/risk-factors\/)\n    - [Screening Tools for Perinatal Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/screening-tools\/)\n    - [Self-Care Tips for Managing Perinatal Depression Symptoms](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/self-care-tips\/)\n    - [Finding Support Groups for Pregnant Women With Depression](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/support-groups\/)\n    - [Talking to Your OB-GYN About Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/talking-to-obgyn\/)\n    - [Mental Health in Teen Pregnancy: What to Know](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/teen-pregnancy-mental-health\/)\n    - [Best Therapy Options for Perinatal Mental Health](https:\/\/missionconnectionhealthcare.com\/mental-health\/perinatal\/therapy-options\/)\n  - [Understanding Anxiety: Triggers, Warning Signs, and Long-Term Effects](https:\/\/missionconnectionhealthcare.com\/mental-health\/anxiety\/)\n    - [Top Breathwork and Grounding Techniques for Immediate Anxiety Relief](https:\/\/missionconnectionhealthcare.com\/mental-health\/anxiety\/breathwork-and-grounding-techniques\/)\n    - [Daily Anxiety Journal Template](https:\/\/missionconnectionhealthcare.com\/mental-health\/anxiety\/daily-anxiety-journal-template\/)\n    - [What Is High Functioning Anxiety?](https:\/\/missionconnectionhealthcare.com\/mental-health\/anxiety\/high-functioning-anxiety\/)\n    - [Somatic Experiencing for Anxiety](https:\/\/missionconnectionhealthcare.com\/mental-health\/anxiety\/somatic-experiencing\/)\n  - [Adult Attachment Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/)\n    - [Anxious Attachment Style in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/anxious-attachment-style\/)\n    - [Avoidant Attachment Style in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/avoidant-attachment-style\/)\n    - [Codependency: Signs and Causes of Codependent Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/codependency\/)\n    - [Complex PTSD and Attachment Issues](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/complex-ptsd-with-attachment-dysfunction\/)\n    - [Disinhibited Social Engagement Disorder (DSED)](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/disinhibited-social-engagement-disorder\/)\n    - [Disorganized Attachment in Adults](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/disorganized-attachment-style\/)\n    - [Secure Attachment in Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/secure-attachment-style\/)\n    - [Reactive Attachment Disorder (RAD)](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/reactive-attachment-disorder\/)\n    - [Adult Attachment Interventions](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/adult-attachment-interventions\/)\n    - [Attachment Styles and Perfectionism](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/attachment-and-perfectionism\/)\n    - [Attachment Styles in the Workplace](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/attachment-in-the-workplace\/)\n    - [Raising Securely Attached Kids](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/breaking-insecure-attachment-cycle\/)\n    - [Avoidant Attachment and Ghosting](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/attachment-styles-and-ghosting\/)\n    - [Limerence Attachment](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/limerence-and-attachment\/)\n    - [Synchrony in Infant Development](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/parent-child-synchrony\/)\n    - [C-PTSD and Dismissive Avoidance: Attachment Trauma](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/cptsd-and-attachment-trauma\/)\n    - [Abandonment and Attachment Issues](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/fear-of-abandonment\/)\n    - [Family Enmeshment](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/family-enmeshment-trauma\/)\n    - [How to Heal Attachment Styles](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/healing-attachment-for-relationships\/)\n    - [Institutional Care and Attachment Issues](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/institutional-care-and-attachment\/)\n    - [The Attachment Internal Working Model Explained](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/internal-working-model\/)\n    - [Dating Someone With Avoidant Attachment](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/dating-someone-with-avoidant-attachment\/)\n    - [Dating a Fearful Avoidant Partner](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/dating-someone-with-fearful-avoidant-attachment\/)\n    - [Developmental Disorders and Attachment Trauma](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/developmental-disorders-and-attachment\/)\n    - [Attachment Problems in Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/relationships\/)\n    - [Eating Disorders and Attachment Trauma](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/eating-disorders-and-attachment\/)\n    - [Therapeutic Alliance](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/therapist-attachment-and-alliance\/)\n    - [Dismissive Avoidant vs. Fearful Avoidant Attachment](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/dismissive-avoidant-vs-fearful-avoidant\/)\n    - [Early Maladaptive Schemas in Attachment Theory](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/schema-theory-and-attachment\/)\n    - [Insecure Attachment Style in Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/attachment-disorder\/insecure-attachment-and-anger\/)\n  - [What Is Borderline Personality Disorder (BPD)?](https:\/\/missionconnectionhealthcare.com\/mental-health\/borderline-personality-disorder\/)\n    - [Borderline Personality Disorder vs. Bipolar Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/borderline-personality-disorder\/bpd-vs-bipolar\/)\n    - [What Causes BPD?](https:\/\/missionconnectionhealthcare.com\/mental-health\/borderline-personality-disorder\/causes\/)\n    - [How Borderline Personality Disorder Affects Relationships](https:\/\/missionconnectionhealthcare.com\/mental-health\/borderline-personality-disorder\/relationship-challenges-and-tools\/)\n    - [Best Treatment Options for Borderline Personality Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/borderline-personality-disorder\/therapy-and-treatment\/)\n    - [Types of Borderline Personality Disorder](https:\/\/missionconnectionhealthcare.com\/mental-health\/borderline-personality-disorder\/types\/)\n  - [What Is Horticultural Therapy?](https:\/\/missionconnectionhealthcare.com\/mental-health\/horticultural-therapy\/)\n    - [Horticultural Therapy for Depression and Anxiety](https:\/\/missionconnectionhealthcare.com\/mental-health\/horticultural-therapy\/depression-anxiety\/)\n    - [Designing a Horticultural Therapy Space](https:\/\/missionconnectionhealthcare.com\/mental-health\/horticultural-therapy\/design-your-own\/)\n    - [Therapeutic Gardening Activities for Groups](https:\/\/missionconnectionhealthcare.com\/mental-health\/horticultural-therapy\/group-activities\/)\n    - [Using Nature-Based Mindfulness for Stress Reduction](https:\/\/missionconnectionhealthcare.com\/mental-health\/horticultural-therapy\/sensory-gardens\/)\n    - [Horticultural Therapy for Trauma Recovery](https:\/\/missionconnectionhealthcare.com\/mental-health\/horticultural-therapy\/trauma-recovery\/)\n  - [What Is a Mental Breakdown?](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/)\n    - [Top Causes of Mental Breakdowns](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/causes-triggers\/)\n    - [Coping With Post-Breakdown Shame and Self-Loss](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/identity-loss\/)\n    - [How to Prevent a Nervous Breakdown](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/nervous-breakdown-prevention-plan\/)\n    - [Physical Signs of a Mental Breakdown](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/physical-symptoms\/)\n    - [Men and Nervous Breakdowns](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/men\/)\n    - [Mental Breakdown Recovery Guide](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/recovering-post-breakdown\/)\n    - [Religious and Existential Mental Breakdowns](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/religious-and-existential-breakdown\/)\n    - [How Sleep Deprivation Can Trigger a Mental Breakdown](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/sleep-deprivation\/)\n    - [When to Seek Professional Help for a Mental Breakdown](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/treatment\/)\n    - [Mental Breakdown Triggers in Women](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/women\/)\n- [About](https:\/\/missionconnectionhealthcare.com\/about\/)\n  - [Our Clinical Foundation](https:\/\/missionconnectionhealthcare.com\/about\/our-clinical-foundation\/)\n  - [In The Press](https:\/\/missionconnectionhealthcare.com\/in-the-press\/)\n  - [Meet The Team](https:\/\/missionconnectionhealthcare.com\/staff)\n  - [Client Outcome Study](https:\/\/missionconnectionhealthcare.com\/outcomes-study\/)\n\n# Physical Signs of a Mental Breakdown: How the Body Reacts to Stress\n![Emma Loker](https:\/\/missionconnectionhealthcare.com\/wp-content\/uploads\/2025\/01\/Emma-Loker-2.jpg)\n\nPublished: 07\/30\/2025 \\| Updated: 02\/19\/2026\n\nAuthored by: Emma Loker, BSc, PgDip\n\nEdited by: Ashley Pena, LCSW\n\n[Get Started](https:\/\/missionconnectionhealthcare.com\/get-started\/)\n\n[866-833-1822](tel:8668331822)\n\nA mental breakdown, also known as a “mental health crisis,” is experienced by roughly one in twenty adults in the United States every year.1 A mental breakdown can feel like your life is spinning out of control, with an overwhelming sense that things won’t get better.\n\nAnxious feelings of stress, exhaustion, and hopelessness can limit your ability to function in daily activities. Plus, the signs of a mental health crisis aren’t limited to the mind – there are also physical signs of a mental breakdown. Fortunately, there are ways to overcome your situation and regain control of your life.\n\nUnderstanding the physical symptoms of a nervous breakdown is a good place to start when deciphering between a temporary difficult time and a crisis in need of intervention. A mental health professional can talk to you or a loved one about symptoms and ensure you get the right help for your needs.\n\nThis article also works as a useful guide, covering how to spot the psychosomatic symptoms of breakdown and when to seek support. It does so by discussing:\n\n- How stress affects the body and mind\n- Physical symptoms of a nervous breakdown\n- The differences between burnout and breakdown\n- When and how to seek professional support\n\n![nervous breakdown physical symptoms](https:\/\/missionconnectionhealthcare.com\/wp-content\/uploads\/2025\/07\/3-2-865x1024.png)\n\n## How Stress Affects the Body: The Mind-Body Connection\nOur brains have a natural alarm system that triggers certain reactions in the body when a threat is perceived. When this alarm is triggered, the nervous system launches into an automatic response that prepares us to either run, fight, or freeze in the face of a threat.\n\nTo break it down, the fight, flight, or freeze response proceeds as follows:\n\n3\n\n1. The mind perceives the threat, triggering the nervous system\n2. Adrenaline and cortisol are released from the adrenal gland\n3. Heart rate, blood pressure, and energy levels increase\n4. The body is now prepared to fight, flee, or freeze\n5. The recovery phase begins when the threat is gone and the nervous system rests\n\nHowever, in contrast to our ancestors, threats no longer have to be physical to produce this reaction. In fact, research shows that psychological threats (such as fear of losing your job) elicit the same physical response. Additionally, people with mental health conditions, such as anxiety, may have a hypersensitive threat detection system, causing their bodies to stay in a stress-induced state longer. This prolonged state can lead to a variety of long-term health problems.\n\n2\n\nFor example, repeatedly experiencing the fight, flight, and flee response can lead to issues such as high blood pressure, sleep disturbances, and weakened immune function.\n\n2 Symptoms such as these can be used to detect an oncoming mental health crisis, allowing early intervention before complete emotional collapse.\n\n## Physical Symptoms of a Nervous Breakdown\nA nervous breakdown or mental health crisis tends to be preempted by physical signs and symptoms. Knowing these warning signs equips you with the knowledge that something deeper may be going on and enables you to take action. If you are experiencing any of the following issues, it may be time to consult your mental health provider.\n\n### **Muscle Tension and Pain**\nThe body tends to hold tension from stress in the neck, shoulders, and lower back. When stress is prolonged, these areas can feel stiff, sore, shaky, or experience tremor-like movement.\n\n4 Additionally, muscle hypertension can lead to issues in the joints, increasing the risk of potential injury.\n\n### **Headaches, Migraines, and Sensory Sensitivity**\nHypertension in the neck and shoulders can lead to headaches and migraines, often referred to as “tension headaches.” As well as creating discomfort, migraines can impact the ability to see by either causing bright spots or an acute sensitivity to light. These forms of headaches have been shown to be the result of chronic emotional stress.\n\n5\n\n### **Fatigue and Exhaustion**\nProlonged or severe stress can throw off the delicate balance of the HPA axis (hypothalamic-pituitary-adrenal axis), or the neuroendocrine system. When this system dysfunctions, it’s common to experience feelings of fatigue and exhaustion. In fact, no matter how much you sleep, if your endocrine system is overworking, it’s likely you will always feel tired.\n\n7\n\n### **Chest Pain and Cardiovascular Symptoms**\nAs discussed, the stress response activates the cardiovascular system, increasing heart rate and blood pressure. However, when stress is chronic, ongoing pressure can damage blood vessels and arteries, leading to issues such as:\n\n2\n\n- Chest pain\n- Heart palpitations\n- Arythmia (irregular heart rate)\n- Persistent high blood pressure\n- Heart disease\n### **Digestive Disruption and Appetite Changes**\nLoss of appetite or an increase in appetite are both common responses to stress. This can lead to digestive issues, including upset stomach, diarrhea, and constipation. For this reason, chronic stress can lead to or exacerbate digestive illnesses such as Irritable Bowel Syndrome (IBS).\n\n6\n\n## Warning Signs of Burnout vs. Breakdown\nBurnout is a condition that can look and feel like a nervous breakdown, but there are some key differences. Both terms describe states of extreme stress and exhaustion; however, they differ in severity, clinical recognition, and scope.\n\nLike nervous breakdowns, burnout is not classified as an illness or mental health disorder by itself. However, it is recognized as an occupational phenomenon by the World Health Organization (WHO) and can be brought on by working conditions like:\n\n8\n\n- Excessive workload and long hours\n- Lack of control over tasks and professional direction\n- Conflicts with colleagues or superiors\n- Poor work-life balance\n\nWhile burnout is specifically associated with workplace stress, its physical and emotional symptoms can be similar to those of a nervous breakdown. Physical warning signs of burnout include:\n\n- Chronic fatigue\n- Sleep disturbances\n- Headaches and migraines\n- High blood pressure\n- Irritability\n- Muscle and joint pain\n- Lack of motivation\n- Social isolation\n- Feelings of hopelessness\n\nIn contrast, nervous breakdowns are a state of emotional and psychological overload, but this level of stress goes beyond the workplace. However, when burnout is left untreated, it can lead to an emotional collapse or mental health crisis. For this reason, if your job is stressful to the point of causing burnout, you should seek interventions before the condition worsens.\n## When to Seek Help for a Breakdown\nIf you’re experiencing the emotional or physical symptoms of a nervous breakdown, it’s important to seek help as soon as possible. A mental health crisis doesn’t typically resolve on its own, and there are many avenues for support. You don’t need to cope alone or in silence.\n\nEarly intervention is key. While physical symptoms may be mild at first, without intervention or treatment, they can get significantly worse – and quickly. Yet support can prevent a full breakdown and minimize damage to your personal life and physical well-being.\n\nSo, whether you speak with your primary care physician, a mental health professional, a support group, or a helpline, taking this first step is an action toward minimizing suffering.\n\n## Get Support for a Nervous Breakdown\nYour mental and physical health deserve the attention and support they need to recover. This is something many people in the face of a mental health crisis often struggle to accept.\n\nAt [Mission Connection](https:\/\/missionconnectionhealthcare.com\/), we provide empathetic, comprehensive mental health care for our clients. Whatever your unique needs, we can tailor treatment to fit. Our team specializes in a variety of therapy options, which can be included in residential, outpatient, and telehealth packages. With our support, you can overcome the physical symptoms of a nervous breakdown while learning healthy ways to cope with stress.\n\nIf you’re concerned about your current mental health or feel like you’re experiencing a nervous breakdown, our team is available 24\/7 to answer any questions or concerns. 96% of our clients say they are glad they entered into care at Mission Connection.\n\nJoin them by [contacting us today](https:\/\/missionconnectionhealthcare.com\/get-started\/) and starting your journey to healing.\n\n![treatment for the Physical Signs of a Mental Breakdown](https:\/\/missionconnectionhealthcare.com\/wp-content\/uploads\/2025\/07\/5-3-1024x973.png)\n\n## References\n1. National Alliance on Mental Illness. (2023, April). *Mental health by the numbers*. National Alliance on Mental Illness.<https:\/\/www.nami.org\/about-mental-illness\/mental-health-by-the-numbers\/>\n2. Harvard Health Publishing. (2020, July 6). *Understanding the stress response*. Harvard Health Publishing. [https:\/\/www.health.harvard.edu\/staying-healthy\/understanding-the-stress-response\\#:~:text=After%20the%20amygdala%20sends%20a,fully%20process%20what%20is%20happening](https:\/\/www.health.harvard.edu\/staying-healthy\/understanding-the-stress-response#:~:text=After%20the%20amygdala%20sends%20a,fully%20process%20what%20is%20happening).\n3. Mayo Clinic Staff. (2023, November 18). *Stress basics*. Mayo Clinic. [https:\/\/www.mayoclinic.org\/healthy-lifestyle\/stress-management\/basics\/stress-basics\/hlv-20049495\\#:~:text=When%20your%20brain%20perceives%20a,to%20a%20normal%2C%20relaxed%20state](https:\/\/www.mayoclinic.org\/healthy-lifestyle\/stress-management\/basics\/stress-basics\/hlv-20049495#:~:text=When%20your%20brain%20perceives%20a,to%20a%20normal%2C%20relaxed%20state).\n4. National Institute of Neurological Disorders and Stroke. (2025, March 25). *Tremor*. National Institute of Neurological Disorders and Stroke. [https:\/\/www.ninds.nih.gov\/health-information\/disorders\/tremor\\#:~:text=Stress%2C%20anxiety%2C%20or%20fatigue%20may%20be%20associated%20with%20tremors](https:\/\/www.ninds.nih.gov\/health-information\/disorders\/tremor#:~:text=Stress%2C%20anxiety%2C%20or%20fatigue%20may%20be%20associated%20with%20tremors).\n5. Spruill T. M. (2010). Chronic psychosocial stress and hypertension. *Current hypertension reports*, *12*(1), 10–16. <https:\/\/doi.org\/10.1007\/s11906-009-0084-8>\n6. Patel N, Shackelford KB. (2025). *Irritable Bowel Syndrome*. StatPearls Publishing*.* https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK534810\/\n7. Huecker, M. R., Bhutta, B. S., & Dominique, E. (2025, January). *Adrenal insufficiency*. StatPearls – NCBI Bookshelf.<https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK441832\/>\n8. World Health Organization. (2019, May 28). *Burn-out an occupational phenomenon: International Classification of Diseases*. World Health Organization.<https:\/\/www.who.int\/news\/item\/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases>\n\n## Related Articles\n[![Mental Breakdown Recovery Guide](https:\/\/missionconnectionhealthcare.com\/wp-content\/uploads\/2025\/08\/1-150x150.png)](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/recovering-post-breakdown\/)\n\n#### [Mental Breakdown Recovery Guide](https:\/\/missionconnectionhealthcare.com\/mental-health\/professionals\/recovering-post-breakdown\/)\n\n[![mental breakdown treatment](https:\/\/missionconnectionhealthcare.com\/wp-content\/uploads\/2025\/07\/MC-1-5-1-150x150.png)](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/treatment\/)\n\n#### [When to Seek Professional Help for a Mental Breakdown](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/treatment\/)\n\n[![psychological effects of sleep deprivation](https:\/\/missionconnectionhealthcare.com\/wp-content\/uploads\/2025\/07\/MC-1-6-1-150x150.png)](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/sleep-deprivation\/)\n\n#### [How Sleep Deprivation Can Trigger a Mental Breakdown](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/sleep-deprivation\/)\n\n[![existential breakdown](https:\/\/missionconnectionhealthcare.com\/wp-content\/uploads\/2025\/07\/Untitled-design-2025-07-25T112954.327-150x150.png)](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/religious-and-existential-breakdown\/)\n\n#### [Religious and Existential Mental Breakdowns](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/religious-and-existential-breakdown\/)\n\n[![what causes a mental breakdown](https:\/\/missionconnectionhealthcare.com\/wp-content\/uploads\/2025\/07\/MC-1-3-1-150x150.png)](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/causes-triggers\/)\n\n#### [Top Causes of Mental Breakdowns](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/causes-triggers\/)\n\n[![What Is a Mental Breakdown? Symptoms, Causes, and How to Recover](https:\/\/missionconnectionhealthcare.com\/wp-content\/uploads\/2025\/07\/MC-1-2-1-150x150.png)](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/)\n\n#### [What Is a Mental Breakdown?](https:\/\/missionconnectionhealthcare.com\/mental-health\/nervous-breakdown\/)\n\n#### Making your mental health a priority has never been so easy. We offer flexible schedules during the day, in the evening, and on weekends, so you can find the perfect time for you.\n[866-833-1822](tel:+1866-833-1822)\n\n![](https:\/\/missionconnectionhealthcare.com\/wp-content\/uploads\/2025\/08\/mission-connection-endorsedlogo.png)\n\n**Corporate Office:**  \n30300 Rancho Viejo Rd.  \nSan Juan Capistrano CA 92675\n\n**Phone:** [866-833-1822](tel:866-833-1822)  \n**Fax:** 714-849-7569\n\nResources\n\n[Approach to Care](https:\/\/missionconnectionhealthcare.com\/our-approach\/)\n\n[Our Facilities](https:\/\/missionconnectionhealthcare.com\/our-facilities\/)\n\n[Telehealth Mental Healthcare](https:\/\/missionconnectionhealthcare.com\/mental-health\/telehealth\/)\n\n[Admissions](https:\/\/missionconnectionhealthcare.com\/get-started\/)\n\n[About Us](https:\/\/missionconnectionhealthcare.com\/about\/)\n\n![Joint Commission Accredited](https:\/\/missionconnectionhealthcare.com\/wp-content\/uploads\/2020\/09\/Joint-Comission-Logo-150x150.png)\n\n![Certified By CA Department of Healthcare Services](https:\/\/missionconnectionhealthcare.com\/wp-content\/uploads\/2020\/09\/DHCS-Color-150x150.png)\n\n![Certified by NAATP Logo](https:\/\/missionconnectionhealthcare.com\/wp-content\/uploads\/2020\/09\/naatp-logo-color-150x150.png)\n\n![Certified by the National Association for Healthcare Quality](https:\/\/missionconnectionhealthcare.com\/wp-content\/uploads\/2020\/09\/NAHQ-Logo-square-small-150x150.png)\n\n![HIPPA Compliant Mental Health Services](https:\/\/missionconnectionhealthcare.com\/wp-content\/uploads\/2020\/09\/HIPPA-Compliant-Icon.png)\n\n[Privacy Policy](https:\/\/missionconnectionhealthcare.com\/privacy-policy) \\| [Terms of Service](https:\/\/missionconnectionhealthcare.com\/terms-of-service\/) \\| [Sitemap](https:\/\/missionconnectionhealthcare.com\/html-sitemap\/)\n\nCopyright 2026 © Mission Connection. All rights Reserved.","attrs_readable_markdown":"Physical Signs of a Mental Breakdown: How the Body Reacts to Stress\n\n![Emma Loker](https:\/\/missionconnectionhealthcare.com\/wp-content\/uploads\/2025\/01\/Emma-Loker-2.jpg)\n\nPublished: 07\/30\/2025 \\| Updated: 02\/19\/2026\n\nAuthored by: Emma Loker, BSc, PgDip\n\nEdited by: Ashley Pena, LCSW\n\n[Get Started](https:\/\/missionconnectionhealthcare.com\/get-started\/)\n\n[866-833-1822](tel:8668331822)\n\nA mental breakdown, also known as a “mental health crisis,” is experienced by roughly one in twenty adults in the United States every year.1 A mental breakdown can feel like your life is spinning out of control, with an overwhelming sense that things won’t get better.\n\nAnxious feelings of stress, exhaustion, and hopelessness can limit your ability to function in daily activities. Plus, the signs of a mental health crisis aren’t limited to the mind – there are also physical signs of a mental breakdown. Fortunately, there are ways to overcome your situation and regain control of your life.\n\nUnderstanding the physical symptoms of a nervous breakdown is a good place to start when deciphering between a temporary difficult time and a crisis in need of intervention. A mental health professional can talk to you or a loved one about symptoms and ensure you get the right help for your needs.\n\nThis article also works as a useful guide, covering how to spot the psychosomatic symptoms of breakdown and when to seek support. It does so by discussing:\n\n- How stress affects the body and mind\n- Physical symptoms of a nervous breakdown\n- The differences between burnout and breakdown\n- When and how to seek professional support\n\n![nervous breakdown physical symptoms](https:\/\/missionconnectionhealthcare.com\/wp-content\/uploads\/2025\/07\/3-2-865x1024.png)\n\nHow Stress Affects the Body: The Mind-Body Connection\n\nOur brains have a natural alarm system that triggers certain reactions in the body when a threat is perceived. When this alarm is triggered, the nervous system launches into an automatic response that prepares us to either run, fight, or freeze in the face of a threat. To break it down, the fight, flight, or freeze response proceeds as follows:3 The mind perceives the threat, triggering the nervous system Adrenaline and cortisol are released from the adrenal gland Heart rate, blood pressure, and energy levels increase The body is now prepared to fight, flee, or freeze The recovery phase begins when the threat is gone and the nervous system rests However, in contrast to our ancestors, threats no longer have to be physical to produce this reaction. In fact, research shows that psychological threats (such as fear of losing your job) elicit the same physical response. Additionally, people with mental health conditions, such as anxiety, may have a hypersensitive threat detection system, causing their bodies to stay in a stress-induced state longer. This prolonged state can lead to a variety of long-term health problems.2 For example, repeatedly experiencing the fight, flight, and flee response can lead to issues such as high blood pressure, sleep disturbances, and weakened immune function.2 Symptoms such as these can be used to detect an oncoming mental health crisis, allowing early intervention before complete emotional collapse.\n\nA nervous breakdown or mental health crisis tends to be preempted by physical signs and symptoms. Knowing these warning signs equips you with the knowledge that something deeper may be going on and enables you to take action. If you are experiencing any of the following issues, it may be time to consult your mental health provider.\n\n### **Muscle Tension and Pain**\nThe body tends to hold tension from stress in the neck, shoulders, and lower back. When stress is prolonged, these areas can feel stiff, sore, shaky, or experience tremor-like movement.4 Additionally, muscle hypertension can lead to issues in the joints, increasing the risk of potential injury. **Headaches, Migraines, and Sensory Sensitivity** Hypertension in the neck and shoulders can lead to headaches and migraines, often referred to as “tension headaches.” As well as creating discomfort, migraines can impact the ability to see by either causing bright spots or an acute sensitivity to light. These forms of headaches have been shown to be the result of chronic emotional stress. 5 **Fatigue and Exhaustion** Prolonged or severe stress can throw off the delicate balance of the HPA axis (hypothalamic-pituitary-adrenal axis), or the neuroendocrine system. When this system dysfunctions, it’s common to experience feelings of fatigue and exhaustion. In fact, no matter how much you sleep, if your endocrine system is overworking, it’s likely you will always feel tired. 7 **Chest Pain and Cardiovascular Symptoms** As discussed, the stress response activates the cardiovascular system, increasing heart rate and blood pressure. However, when stress is chronic, ongoing pressure can damage blood vessels and arteries, leading to issues such as: 2 Chest pain Heart palpitations Arythmia (irregular heart rate) Persistent high blood pressure Heart disease **Digestive Disruption and Appetite Changes** Loss of appetite or an increase in appetite are both common responses to stress. This can lead to digestive issues, including upset stomach, diarrhea, and constipation. For this reason, chronic stress can lead to or exacerbate digestive illnesses such as Irritable Bowel Syndrome (IBS).6\n\nWarning Signs of Burnout vs. Breakdown\n\nBurnout is a condition that can look and feel like a nervous breakdown, but there are some key differences. Both terms describe states of extreme stress and exhaustion; however, they differ in severity, clinical recognition, and scope.  Like nervous breakdowns, burnout is not classified as an illness or mental health disorder by itself. However, it is recognized as an occupational phenomenon by the World Health Organization (WHO) and can be brought on by working conditions like:8\n\n- Excessive workload and long hours\n- Lack of control over tasks and professional direction\n- Conflicts with colleagues or superiors\n- Poor work-life balance\n\nWhile burnout is specifically associated with workplace stress, its physical and emotional symptoms can be similar to those of a nervous breakdown. Physical warning signs of burnout include:\n\n- Chronic fatigue\n- Sleep disturbances\n- Headaches and migraines\n- High blood pressure\n- Irritability\n- Muscle and joint pain\n- Lack of motivation\n- Social isolation\n- Feelings of hopelessness\n\nIn contrast, nervous breakdowns are a state of emotional and psychological overload, but this level of stress goes beyond the workplace. However, when burnout is left untreated, it can lead to an emotional collapse or mental health crisis. For this reason, if your job is stressful to the point of causing burnout, you should seek interventions before the condition worsens.\n\nWhen to Seek Help for a Breakdown\n\nIf you’re experiencing the emotional or physical symptoms of a nervous breakdown, it’s important to seek help as soon as possible. A mental health crisis doesn’t typically resolve on its own, and there are many avenues for support. You don’t need to cope alone or in silence.\n\nEarly intervention is key. While physical symptoms may be mild at first, without intervention or treatment, they can get significantly worse – and quickly. Yet support can prevent a full breakdown and minimize damage to your personal life and physical well-being.\n\nSo, whether you speak with your primary care physician, a mental health professional, a support group, or a helpline, taking this first step is an action toward minimizing suffering.\n\nGet Support for a Nervous Breakdown\n\nYour mental and physical health deserve the attention and support they need to recover. This is something many people in the face of a mental health crisis often struggle to accept.\n\nAt [Mission Connection](https:\/\/missionconnectionhealthcare.com\/), we provide empathetic, comprehensive mental health care for our clients. Whatever your unique needs, we can tailor treatment to fit. Our team specializes in a variety of therapy options, which can be included in residential, outpatient, and telehealth packages. With our support, you can overcome the physical symptoms of a nervous breakdown while learning healthy ways to cope with stress.\n\nIf you’re concerned about your current mental health or feel like you’re experiencing a nervous breakdown, our team is available 24\/7 to answer any questions or concerns. 96% of our clients say they are glad they entered into care at Mission Connection.\n\nJoin them by [contacting us today](https:\/\/missionconnectionhealthcare.com\/get-started\/) and starting your journey to healing.\n\n![treatment for the Physical Signs of a Mental Breakdown](https:\/\/missionconnectionhealthcare.com\/wp-content\/uploads\/2025\/07\/5-3-1024x973.png)\n\nReferences\n\n1. National Alliance on Mental Illness. (2023, April). *Mental health by the numbers*. National Alliance on Mental Illness.<https:\/\/www.nami.org\/about-mental-illness\/mental-health-by-the-numbers\/>\n2. Harvard Health Publishing. (2020, July 6). *Understanding the stress response*. Harvard Health Publishing. [https:\/\/www.health.harvard.edu\/staying-healthy\/understanding-the-stress-response\\#:~:text=After%20the%20amygdala%20sends%20a,fully%20process%20what%20is%20happening](https:\/\/www.health.harvard.edu\/staying-healthy\/understanding-the-stress-response#:~:text=After%20the%20amygdala%20sends%20a,fully%20process%20what%20is%20happening).\n3. Mayo Clinic Staff. (2023, November 18). *Stress basics*. Mayo Clinic. [https:\/\/www.mayoclinic.org\/healthy-lifestyle\/stress-management\/basics\/stress-basics\/hlv-20049495\\#:~:text=When%20your%20brain%20perceives%20a,to%20a%20normal%2C%20relaxed%20state](https:\/\/www.mayoclinic.org\/healthy-lifestyle\/stress-management\/basics\/stress-basics\/hlv-20049495#:~:text=When%20your%20brain%20perceives%20a,to%20a%20normal%2C%20relaxed%20state).\n4. National Institute of Neurological Disorders and Stroke. (2025, March 25). *Tremor*. National Institute of Neurological Disorders and Stroke. [https:\/\/www.ninds.nih.gov\/health-information\/disorders\/tremor\\#:~:text=Stress%2C%20anxiety%2C%20or%20fatigue%20may%20be%20associated%20with%20tremors](https:\/\/www.ninds.nih.gov\/health-information\/disorders\/tremor#:~:text=Stress%2C%20anxiety%2C%20or%20fatigue%20may%20be%20associated%20with%20tremors).\n5. Spruill T. M. (2010). Chronic psychosocial stress and hypertension. *Current hypertension reports*, *12*(1), 10–16. <https:\/\/doi.org\/10.1007\/s11906-009-0084-8>\n6. Patel N, Shackelford KB. (2025). *Irritable Bowel Syndrome*. StatPearls Publishing*.* https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK534810\/\n7. Huecker, M. R., Bhutta, B. S., & Dominique, E. (2025, January). *Adrenal insufficiency*. StatPearls – NCBI Bookshelf.<https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK441832\/>\n8. World Health Organization. (2019, May 28). *Burn-out an occupational phenomenon: International Classification of Diseases*. World Health Organization.<https:\/\/www.who.int\/news\/item\/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases>","meta_canonical":null}

3. Robots.txt Check

Query:

Response:

4. Spam/Ban Check

Query:

Response:

5. Seen Status Check

ℹ️ Skipped - page is already crawled

📄

INDEXABLE

✅

CRAWLED

1 day ago

🤖

ROBOTS ALLOWED

Page Info Filters

Filter	Status	Condition	Details
HTTP status	PASS	`download_http_code = 200`	HTTP 200
Age cutoff	PASS	`download_stamp > now() - 6 MONTH`	0 months ago
History drop	PASS	`isNull(history_drop_reason)`	No drop reason
Spam/ban	PASS	`fh_dont_index != 1 AND ml_spam_score = 0`	ml_spam_score=0
Canonical	PASS	`meta_canonical IS NULL OR = '' OR = src_unparsed`	Not set

Page Details

Property	Value
URL	https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/physical-symptoms/
Last Crawled	2026-04-13 15:10:21 (1 day ago)
First Indexed	2025-07-30 10:10:25 (8 months ago)
HTTP Status Code	200
Meta Title	Nervous Breakdown Physical Symptoms & Signs To Watch For
Meta Description	Learn the common nervous breakdown physical symptoms, including fatigue, headaches, chest pain, and digestive issues, and when to seek professional help.
Meta Canonical	null
Boilerpipe Text	Physical Signs of a Mental Breakdown: How the Body Reacts to Stress Published: 07/30/2025 \| Updated: 02/19/2026 Authored by: Emma Loker, BSc, PgDip Edited by: Ashley Pena, LCSW Get Started 866-833-1822 A mental breakdown, also known as a “mental health crisis,” is experienced by roughly one in twenty adults in the United States every year. 1 A mental breakdown can feel like your life is spinning out of control, with an overwhelming sense that things won’t get better. Anxious feelings of stress, exhaustion, and hopelessness can limit your ability to function in daily activities. Plus, the signs of a mental health crisis aren’t limited to the mind – there are also physical signs of a mental breakdown. Fortunately, there are ways to overcome your situation and regain control of your life. Understanding the physical symptoms of a nervous breakdown is a good place to start when deciphering between a temporary difficult time and a crisis in need of intervention. A mental health professional can talk to you or a loved one about symptoms and ensure you get the right help for your needs. This article also works as a useful guide, covering how to spot the psychosomatic symptoms of breakdown and when to seek support. It does so by discussing: How stress affects the body and mind Physical symptoms of a nervous breakdown The differences between burnout and breakdown When and how to seek professional support How Stress Affects the Body: The Mind-Body Connection Our brains have a natural alarm system that triggers certain reactions in the body when a threat is perceived. When this alarm is triggered, the nervous system launches into an automatic response that prepares us to either run, fight, or freeze in the face of a threat. To break it down, the fight, flight, or freeze response proceeds as follows: 3 The mind perceives the threat, triggering the nervous system Adrenaline and cortisol are released from the adrenal gland Heart rate, blood pressure, and energy levels increase The body is now prepared to fight, flee, or freeze The recovery phase begins when the threat is gone and the nervous system rests However, in contrast to our ancestors, threats no longer have to be physical to produce this reaction. In fact, research shows that psychological threats (such as fear of losing your job) elicit the same physical response. Additionally, people with mental health conditions, such as anxiety, may have a hypersensitive threat detection system, causing their bodies to stay in a stress-induced state longer. This prolonged state can lead to a variety of long-term health problems. 2 For example, repeatedly experiencing the fight, flight, and flee response can lead to issues such as high blood pressure, sleep disturbances, and weakened immune function. 2 Symptoms such as these can be used to detect an oncoming mental health crisis, allowing early intervention before complete emotional collapse. A nervous breakdown or mental health crisis tends to be preempted by physical signs and symptoms. Knowing these warning signs equips you with the knowledge that something deeper may be going on and enables you to take action. If you are experiencing any of the following issues, it may be time to consult your mental health provider. Muscle Tension and Pain The body tends to hold tension from stress in the neck, shoulders, and lower back. When stress is prolonged, these areas can feel stiff, sore, shaky, or experience tremor-like movement. 4 Additionally, muscle hypertension can lead to issues in the joints, increasing the risk of potential injury. Headaches, Migraines, and Sensory Sensitivity Hypertension in the neck and shoulders can lead to headaches and migraines, often referred to as “tension headaches.” As well as creating discomfort, migraines can impact the ability to see by either causing bright spots or an acute sensitivity to light. These forms of headaches have been shown to be the result of chronic emotional stress. 5 Fatigue and Exhaustion Prolonged or severe stress can throw off the delicate balance of the HPA axis (hypothalamic-pituitary-adrenal axis), or the neuroendocrine system. When this system dysfunctions, it’s common to experience feelings of fatigue and exhaustion. In fact, no matter how much you sleep, if your endocrine system is overworking, it’s likely you will always feel tired. 7 Chest Pain and Cardiovascular Symptoms As discussed, the stress response activates the cardiovascular system, increasing heart rate and blood pressure. However, when stress is chronic, ongoing pressure can damage blood vessels and arteries, leading to issues such as: 2 Chest pain Heart palpitations Arythmia (irregular heart rate) Persistent high blood pressure Heart disease Digestive Disruption and Appetite Changes Loss of appetite or an increase in appetite are both common responses to stress. This can lead to digestive issues, including upset stomach, diarrhea, and constipation. For this reason, chronic stress can lead to or exacerbate digestive illnesses such as Irritable Bowel Syndrome (IBS). 6 Warning Signs of Burnout vs. Breakdown Burnout is a condition that can look and feel like a nervous breakdown, but there are some key differences. Both terms describe states of extreme stress and exhaustion; however, they differ in severity, clinical recognition, and scope. Like nervous breakdowns, burnout is not classified as an illness or mental health disorder by itself. However, it is recognized as an occupational phenomenon by the World Health Organization (WHO) and can be brought on by working conditions like: 8 Excessive workload and long hours Lack of control over tasks and professional direction Conflicts with colleagues or superiors Poor work-life balance While burnout is specifically associated with workplace stress, its physical and emotional symptoms can be similar to those of a nervous breakdown. Physical warning signs of burnout include: Chronic fatigue Sleep disturbances Headaches and migraines High blood pressure Irritability Muscle and joint pain Lack of motivation Social isolation Feelings of hopelessness In contrast, nervous breakdowns are a state of emotional and psychological overload, but this level of stress goes beyond the workplace. However, when burnout is left untreated, it can lead to an emotional collapse or mental health crisis. For this reason, if your job is stressful to the point of causing burnout, you should seek interventions before the condition worsens. When to Seek Help for a Breakdown If you’re experiencing the emotional or physical symptoms of a nervous breakdown, it’s important to seek help as soon as possible. A mental health crisis doesn’t typically resolve on its own, and there are many avenues for support. You don’t need to cope alone or in silence. Early intervention is key. While physical symptoms may be mild at first, without intervention or treatment, they can get significantly worse – and quickly. Yet support can prevent a full breakdown and minimize damage to your personal life and physical well-being. So, whether you speak with your primary care physician, a mental health professional, a support group, or a helpline, taking this first step is an action toward minimizing suffering. Get Support for a Nervous Breakdown Your mental and physical health deserve the attention and support they need to recover. This is something many people in the face of a mental health crisis often struggle to accept. At Mission Connection , we provide empathetic, comprehensive mental health care for our clients. Whatever your unique needs, we can tailor treatment to fit. Our team specializes in a variety of therapy options, which can be included in residential, outpatient, and telehealth packages. With our support, you can overcome the physical symptoms of a nervous breakdown while learning healthy ways to cope with stress. If you’re concerned about your current mental health or feel like you’re experiencing a nervous breakdown, our team is available 24/7 to answer any questions or concerns. 96% of our clients say they are glad they entered into care at Mission Connection. Join them by contacting us today and starting your journey to healing. References National Alliance on Mental Illness. (2023, April). Mental health by the numbers . National Alliance on Mental Illness. https://www.nami.org/about-mental-illness/mental-health-by-the-numbers/ Harvard Health Publishing. (2020, July 6). Understanding the stress response . Harvard Health Publishing. https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response#:~:text=After%20the%20amygdala%20sends%20a,fully%20process%20what%20is%20happening . Mayo Clinic Staff. (2023, November 18). Stress basics . Mayo Clinic. https://www.mayoclinic.org/healthy-lifestyle/stress-management/basics/stress-basics/hlv-20049495#:~:text=When%20your%20brain%20perceives%20a,to%20a%20normal%2C%20relaxed%20state . National Institute of Neurological Disorders and Stroke. (2025, March 25). Tremor . National Institute of Neurological Disorders and Stroke. https://www.ninds.nih.gov/health-information/disorders/tremor#:~:text=Stress%2C%20anxiety%2C%20or%20fatigue%20may%20be%20associated%20with%20tremors . Spruill T. M. (2010). Chronic psychosocial stress and hypertension. Current hypertension reports , 12 (1), 10–16. https://doi.org/10.1007/s11906-009-0084-8 Patel N, Shackelford KB. (2025). Irritable Bowel Syndrome . StatPearls Publishing . https://www.ncbi.nlm.nih.gov/books/NBK534810/ Huecker, M. R., Bhutta, B. S., & Dominique, E. (2025, January). Adrenal insufficiency . StatPearls – NCBI Bookshelf. https://www.ncbi.nlm.nih.gov/books/NBK441832/ World Health Organization. (2019, May 28). Burn-out an occupational phenomenon: International Classification of Diseases . World Health Organization. https://www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases
Markdown	[Skip to content](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/physical-symptoms/#content) [![](https://missionconnectionhealthcare.com/wp-content/uploads/2025/08/mission-connection-endorsedlogo.png)](https://missionconnectionhealthcare.com/) - [Our Treatments]() - [Teen Online Therapy](https://missionconnectionhealthcare.com/teen-program/) - [Trauma Treatment](https://missionconnectionhealthcare.com/what-we-treat/trauma-treatment/) - [Treatment for Trauma and Abuse](https://missionconnectionhealthcare.com/mental-health/abuse-and-trauma/) - [Childhood Trauma](https://missionconnectionhealthcare.com/mental-health/abuse-and-trauma/childhood-trauma/) - [Emotional Abuse](https://missionconnectionhealthcare.com/what-we-treat/emotional-abuse/) - [Domestic Abuse](https://missionconnectionhealthcare.com/mental-health/abuse-and-trauma/domestic-abuse/) - [Sexual Abuse](https://missionconnectionhealthcare.com/mental-health/abuse-and-trauma/sexual-abuse/) - [Psychological Trauma](https://missionconnectionhealthcare.com/mental-health/abuse-and-trauma/psychological-trauma/) - [Physical Abuse](https://missionconnectionhealthcare.com/mental-health/abuse-and-trauma/physical-abuse/) - [Depression Treatment](https://missionconnectionhealthcare.com/what-we-treat/depression-treatment/) - [What Is Depression?](https://missionconnectionhealthcare.com/mental-health/depression/) - [Depression in Women](https://missionconnectionhealthcare.com/mental-health/depression/depression-in-women/) - [Depression in Men](https://missionconnectionhealthcare.com/mental-health/depression/depression-in-men/) - [Depression in Teens](https://missionconnectionhealthcare.com/mental-health/depression/teen-and-adolescent/) - [Depression in Older Adults](https://missionconnectionhealthcare.com/mental-health/depression/depression-in-older-adults/) - [Signs and Symptoms of Depression](https://missionconnectionhealthcare.com/mental-health/depression/signs-and-symptoms/) - [Causes of Depression](https://missionconnectionhealthcare.com/mental-health/depression/causes-risk-factors/) - [Types of Depression](https://missionconnectionhealthcare.com/mental-health/depression/types-of-depression/) - [Major Depressive Disorder](https://missionconnectionhealthcare.com/what-we-treat/depression-treatment/major-depressive-disorder/) - [Persistent Depressive Disorder](https://missionconnectionhealthcare.com/what-we-treat/depression-treatment/persistent-depressive-disorder/) - [Prenatal and Postpartum Depression](https://missionconnectionhealthcare.com/what-we-treat/depression-treatment/perinatal-depression/) - [Treatment-Resistant Depression](https://missionconnectionhealthcare.com/mental-health/depression/treatment-resistant-depression/) - [Depression and Co-Occurring Mental Health Conditions](https://missionconnectionhealthcare.com/mental-health/depression/co-occurring-disorders/) - [Depression and PTSD](https://missionconnectionhealthcare.com/mental-health/depression/linked-to-ptsd/) - [Depression vs. Anxiety](https://missionconnectionhealthcare.com/mental-health/depression/depression-vs-anxiety/) - [Trauma and Depression](https://missionconnectionhealthcare.com/mental-health/depression/trauma-induced/) - [The Best Treatment Options for Depression](https://missionconnectionhealthcare.com/mental-health/depression/treatment-approaches/) - [Therapy for Depression](https://missionconnectionhealthcare.com/mental-health/depression/effective-therapies/) - [Medication for Depression](https://missionconnectionhealthcare.com/mental-health/depression/treatment-medications/) - [Online Therapy for Depression](https://missionconnectionhealthcare.com/mental-health/depression/online-therapy/) - [Exercise for Depression](https://missionconnectionhealthcare.com/mental-health/depression/benefits-of-exercise/) - [Holistic Approaches to Treating Depression](https://missionconnectionhealthcare.com/mental-health/depression/holistic-approaches/) - [10 Self-Care Tips for Managing Depression](https://missionconnectionhealthcare.com/mental-health/depression/self-care-tips/) - [How to Support Loved Ones With Depression](https://missionconnectionhealthcare.com/mental-health/depression/how-to-support-loved-ones/) - [How Does Depression Differ Between Populations?](https://missionconnectionhealthcare.com/mental-health/depression/demographics/) - [Depression Relapse Prevention](https://missionconnectionhealthcare.com/mental-health/depression/depression-relapse-prevention/) - [Bipolar Treatment](https://missionconnectionhealthcare.com/what-we-treat/bipolar-treatment/) - [Bipolar I Disorder](https://missionconnectionhealthcare.com/what-we-treat/bipolar-treatment/bipolar-i-mania/) - [Bipolar II Treatment](https://missionconnectionhealthcare.com/what-we-treat/bipolar-treatment/bipolar-ii-depression/) - [Cyclothymic Disorder (Cyclothymia)](https://missionconnectionhealthcare.com/what-we-treat/bipolar-treatment/cyclothymic-disorder/) - [What Is Rapid Cycling Bipolar Disorder?](https://missionconnectionhealthcare.com/what-we-treat/bipolar-treatment/rapid-cycling/) - [Anxiety Treatment](https://missionconnectionhealthcare.com/what-we-treat/anxiety-treatment/) - [Panic Disorder & Panic Attacks](https://missionconnectionhealthcare.com/what-we-treat/anxiety-treatment/panic-disorder/) - [Social Anxiety Disorder](https://missionconnectionhealthcare.com/what-we-treat/anxiety-treatment/social-anxiety/) - [Generalized Anxiety Disorder](https://missionconnectionhealthcare.com/what-we-treat/anxiety-treatment/generalized-anxiety-disorder/) - [ADHD](https://missionconnectionhealthcare.com/what-we-treat/adhd-treatment/) - [Schizophrenia Treatment](https://missionconnectionhealthcare.com/what-we-treat/schizophrenia-treatment/) - [Psychosis](https://missionconnectionhealthcare.com/what-we-treat/psychosis-treatment/) - [Self-Harm](https://missionconnectionhealthcare.com/what-we-treat/self-harm/) - [Suicidal Thoughts](https://missionconnectionhealthcare.com/what-we-treat/self-harm/suicidal-thoughts/) - [Anger Treatment](https://missionconnectionhealthcare.com/mental-health/anger-issues/) - [Anger Management Issues](https://missionconnectionhealthcare.com/mental-health/anger-issues/anger-management/) - [Anger Management Issues in Relationships](https://missionconnectionhealthcare.com/mental-health/anger-issues/relationships/) - [Road Rage in Adults](https://missionconnectionhealthcare.com/mental-health/anger-issues/road-rage/) - [Workplace Anger](https://missionconnectionhealthcare.com/mental-health/anger-issues/workplace/) - [Chronic Anger Issues](https://missionconnectionhealthcare.com/mental-health/anger-issues/chronic-anger/) - [Conduct Disorder](https://missionconnectionhealthcare.com/mental-health/anger-issues/conduct-disorder/) - [Rage Disorder](https://missionconnectionhealthcare.com/mental-health/anger-issues/rage-disorder/) - [Oppositional Defiant Disorder](https://missionconnectionhealthcare.com/mental-health/anger-issues/oppositional-defiant-disorder/) - [Intermittent Explosive Disorder](https://missionconnectionhealthcare.com/mental-health/anger-issues/intermittent-explosive-disorder/) - [Displaced Anger](https://missionconnectionhealthcare.com/mental-health/anger-issues/displaced-anger/) - [Suppressed Anger](https://missionconnectionhealthcare.com/mental-health/anger-issues/suppressed-anger/) - [Passive-Aggressive Behavior](https://missionconnectionhealthcare.com/mental-health/anger-issues/passive-aggressive-behavior/) - [Outpatient Mental Health Treatment for Pregnant Women](https://missionconnectionhealthcare.com/what-we-treat/perinatal-mental-health-services/) - [Outpatient Mental Health Treatment for Veterans](https://missionconnectionhealthcare.com/what-we-treat/veteran-mental-health-services/) - [Mental Health](https://missionconnectionhealthcare.com/mental-health/) - [Obsessive Compulsive Disorder](https://missionconnectionhealthcare.com/mental-health/obsessive-compulsive-disorder/) - [OCD Symptoms](https://missionconnectionhealthcare.com/mental-health/obsessive-compulsive-disorder/signs-and-symptoms/) - [Obsessive-Compulsive Disorder Risk Factors](https://missionconnectionhealthcare.com/mental-health/obsessive-compulsive-disorder/risk-factors/) - [OCD Exposure Therapy](https://missionconnectionhealthcare.com/mental-health/obsessive-compulsive-disorder/erp-therapy/) - [Living With OCD: OCD Coping Strategies and Support](https://missionconnectionhealthcare.com/mental-health/obsessive-compulsive-disorder/daily-coping-strategies/) - [Seasonal Affective Disorder](https://missionconnectionhealthcare.com/mental-health/seasonal-affective-disorder/) - [Seasonal Depression Relief: SAD Coping Strategies](https://missionconnectionhealthcare.com/mental-health/seasonal-affective-disorder/coping-strategies/) - [Seasonal Depression Treatment](https://missionconnectionhealthcare.com/mental-health/seasonal-affective-disorder/light-therapy/) - [Somatic Symptom Disorder](https://missionconnectionhealthcare.com/mental-health/somatic-symptom-disorder/) - [Somatic Symptom Disorder vs Conversion Disorder](https://missionconnectionhealthcare.com/mental-health/somatic-symptom-disorder/conversion-disorder-vs-somatic-symptom-disorder/) - [Somatic Symptom Disorder Symptoms](https://missionconnectionhealthcare.com/mental-health/somatic-symptom-disorder/signs-and-symptoms/) - [Causes of Somatic Symptom Disorder](https://missionconnectionhealthcare.com/mental-health/somatic-symptom-disorder/causes-and-risk-factors/) - [Treatment Approaches for Somatic Symptom Disorder](https://missionconnectionhealthcare.com/mental-health/somatic-symptom-disorder/treatment-approaches/) - [Coping With Somatic Symptom Disorder](https://missionconnectionhealthcare.com/mental-health/somatic-symptom-disorder/daily-coping-strategies/) - [Eating Disorders](https://missionconnectionhealthcare.com/mental-health/eating-disorders/) - [Anorexia Nervosa](https://missionconnectionhealthcare.com/mental-health/eating-disorders/anorexia/) - [Bulimia Nervosa](https://missionconnectionhealthcare.com/mental-health/eating-disorders/bulimia/) - [Eating Disorder Symptoms](https://missionconnectionhealthcare.com/mental-health/eating-disorders/signs-and-symptoms/) - [Binge Eating Disorder](https://missionconnectionhealthcare.com/mental-health/eating-disorders/binge-eating/) - [Psychosomatic Disorders](https://missionconnectionhealthcare.com/mental-health/psychosomatic-disorders/) - [Psychotherapy for Psychosomatic Disorders](https://missionconnectionhealthcare.com/mental-health/psychosomatic-disorders/psychotherapy/) - [Medication Management in Psychosomatic Disorders](https://missionconnectionhealthcare.com/mental-health/psychosomatic-disorders/medication-management/) - [Living With Psychosomatic Disorders](https://missionconnectionhealthcare.com/mental-health/psychosomatic-disorders/coping-strategies/) - [Psychosomatic Disorder Treatment Programs](https://missionconnectionhealthcare.com/mental-health/psychosomatic-disorders/treatment-programs/) - [Mind-Body Therapies in Psychosomatic Disorder Treatment](https://missionconnectionhealthcare.com/mental-health/psychosomatic-disorders/mind-body-therapies/) - [Adjustment Disorders](https://missionconnectionhealthcare.com/mental-health/adjustment-disorders/) - [Adjustment Disorder Coping Strategies](https://missionconnectionhealthcare.com/mental-health/adjustment-disorders/coping-strategies/) - [Adjustment Disorder Treatment](https://missionconnectionhealthcare.com/mental-health/adjustment-disorders/therapies/) - [Types of Adjustment Disorders and Support Options](https://missionconnectionhealthcare.com/mental-health/adjustment-disorders/types/) - [Dissociative Identity Disorder](https://missionconnectionhealthcare.com/mental-health/dissociative-identity-disorder/) - [Symptoms of Dissociative Identity Disorder](https://missionconnectionhealthcare.com/mental-health/dissociative-identity-disorder/signs-and-symptoms/) - [Treatment Approaches for Dissociative Identity Disorder](https://missionconnectionhealthcare.com/mental-health/dissociative-identity-disorder/treatment-approaches/) - [Causes & Risk Factors of Dissociative Identity Disorder](https://missionconnectionhealthcare.com/mental-health/dissociative-identity-disorder/causes-and-risk-factors/) - [DID Co-Occurring Disorders](https://missionconnectionhealthcare.com/mental-health/dissociative-identity-disorder/co-occurring-disorders/) - [Narcissistic Personality Disorder](https://missionconnectionhealthcare.com/mental-health/narcissistic-personality-disorder/) - [Causes of Narcissistic Personality Disorder](https://missionconnectionhealthcare.com/mental-health/narcissistic-personality-disorder/causes-risk-factors/) - [Narcissistic Personality Disorder Symptoms](https://missionconnectionhealthcare.com/mental-health/narcissistic-personality-disorder/signs-and-symptoms/) - [Narcissistic Personality Disorder Impact on Relationships](https://missionconnectionhealthcare.com/mental-health/narcissistic-personality-disorder/managing-relationships/) - [Sleep Problems in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/) - [Insomnia in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/insomnia/) - [Nightmares in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/nightmares/) - [Sleep Paralysis in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/sleep-paralysis/) - [Oversleeping & Hypersomnia in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/oversleeping/) - [Restlessness in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/restlessness/) - [Nighttime Anxiety](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/nighttime-anxiety/) - [Parasomnias in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/sleepwalking-sleep-talking/) - [Daytime Fatigue & Low Energy in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/daytime-sleepiness/) - [Sleep Disruption in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/irregular-sleep-schedule/) - [Thought-Related & Cognitive Symptoms in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/) - [Racing Thoughts in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/racing-thoughts/) - [Memory Problems & Brain Fog in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/memory-problems/) - [Dissociation in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/dissociation/) - [Intrusive Thoughts in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/intrusive-thoughts/) - [Indecisiveness in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/indecisiveness/) - [Disorientation & Confused Thinking in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/disorientation/) - [Overthinking & Rumination in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/rumination/) - [Stress-Induced Forgetfulness](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/forgetfulness-during-stress/) - [Processing Difficulties](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/difficulty-processing-information/) - [False Memories](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/false-memories/) - [Disturbing Mental Imagery](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/disturbing-imagery/) - [Loss of Objectivity](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/loss-of-objectivity/) - [Compromised Judgment Under Stress](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/impaired-judgment/) - [Black and White Thinking](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/black-and-white-thinking/) - [Compulsive Mental Checking in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/obsessive-mental-checking/) - [Catastrophic Thinking in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/catastrophizing/) - [Interruptions in Thought Processes](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/thought-blocking/) - [Paranoid Thoughts in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/paranoid-thoughts/) - [Distorted Sense of Time in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/loss-of-sense-of-time/) - [Emotional & Behavioral Symptoms in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/) - [Mood Swings in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/mood-swings/) - [Irritability in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/irritability/) - [Crying Spells in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/crying-spells/) - [Self-Destructive Behavior in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/self-destructive-behavior/) - [Emotional Numbness in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/emotional-numbness/) - [Impulsivity in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/impulsivity/) - [Perfectionism in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/perfectionism/) - [Excessive Guilt & Shame in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/guilt-shame/) - [Emotional Overreactions in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/emotional-overreactions/) - [Trauma-Related Emotional Flashbacks](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/emotional-flashbacks/) - [Hopelessness in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/hopelessness/) - [Difficulty Expressing Emotions](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/difficulty-expressing-emotions/) - [Anhedonia in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/loss-of-interest/) - [Chronic Dissatisfaction](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/chronic-dissatisfaction/) - [Excessive Self-Criticism in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/self-criticism/) - [Hypomania Symptoms in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/hypomania/) - [Avoiding Responsibilities in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/avoidance-of-responsibility/) - [Self-Isolation After Arguments in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/self-isolation-after-conflict/) - [Social & Interpersonal Difficulties in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/) - [Social Withdrawal in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/social-withdrawal/) - [Jealousy & Insecurity in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/jealousy-insecurity/) - [Controlling Behavior in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/controlling-behavior/) - [Approval-Seeking Behavior in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/approval-seeking-behavior/) - [Trouble Trusting Others in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/trust-issues/) - [Conflict Avoidance in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/conflict-avoidance/) - [Fear of Abandonment in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/fear-of-abandonment/) - [People-Pleasing Behavior in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/people-pleasing/) - [Codependency in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/codependency/) - [Fear of Rejection in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/fear-of-rejection/) - [Overcompensating in Adult Relationships](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/overcompensating/) - [Social Comparison in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/social-comparison/) - [Oversharing in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/oversharing/) - [Over-Apologizing in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/over-apologizing/) - [Avoiding Eye Contact in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/avoidance-of-eye-contact/) - [Distrust of Authority in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/mistrust-of-authority/) - [Fear of Intimacy in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/fear-of-intimacy/) - [Refusal to Ask for Help in Adulthood](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/difficulty-accepting-help/) - [Feeling Like a Burden in Adulthood](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/feeling-like-a-burden/) - [Physical & Stress-Related Symptoms in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/) - [Skin Picking in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/skin-picking/) - [Heart Palpitations & Anxiety in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/heart-palpitations/) - [Nausea from Stress or Anxiety](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/nausea/) - [Headaches Related to Stress & Anxiety in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/headaches/) - [Chronic Fatigue in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/chronic-fatigue/) - [Panic Attacks in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/panic-attacks/) - [Stress & Emotional Eating in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/stress-eating/) - [Loss of Appetite in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/loss-of-appetite/) - [Hypervigilance in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/hypervigilance/) - [Muscle Tension & Trembling in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/muscle-tension/) - [Dizziness Under Stress](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/feeling-faint/) - [Stress-Related Urination](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/frequent-urination/) - [Shifts in Sexual Desire in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/changes-in-libido/) - [Stress-Induced Sweating](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/excessive-sweating/) - [Restlessness & Anxiety](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/psychomotor-agitation/) - [Bruxism in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/teeth-grinding/) - [Low Immunity in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/frequent-illness/) - [Paresthesia Related to Stress](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/tingling-sensations/) - [Nervous Fidgeting in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/fidgeting/) - [Our Approaches](https://missionconnectionhealthcare.com/our-approach/) - [Cognitive Behavioral Therapy (CBT)](https://missionconnectionhealthcare.com/our-approach/cognitive-behavioral-therapy/) - [Trauma-Focused Therapy](https://missionconnectionhealthcare.com/our-approach/trauma-therapy/) - [Online Talk Therapy](https://missionconnectionhealthcare.com/our-approach/talk-therapy/) - [Exposure Therapy for Anxiety](https://missionconnectionhealthcare.com/our-approach/exposure-therapy/) - [Mindfulness Therapy](https://missionconnectionhealthcare.com/our-approach/mindfulness-therapy/) - [Humanistic Therapy](https://missionconnectionhealthcare.com/our-approach/humanistic-therapy/) - [Dialectical Behavior Therapy (DBT)](https://missionconnectionhealthcare.com/our-approach/dialectical-behavior-therapy/) - [EMDR Therapy](https://missionconnectionhealthcare.com/our-approach/emdr/) - [Emotion-Focused Therapy](https://missionconnectionhealthcare.com/our-approach/emotion-focused-therapy/) - [Transcranial Magnetic Stimulation (TMS)](https://missionconnectionhealthcare.com/our-approach/transcranial-magnetic-stimulation/) - [Telehealth for Mental Health](https://missionconnectionhealthcare.com/mental-health/telehealth/) - [How to Prepare for Your First Teletherapy Appointment](https://missionconnectionhealthcare.com/mental-health/telehealth/prepare-for-your-first-teletherapy-appointment/) - [Technology Barriers in Telehealth Treatment](https://missionconnectionhealthcare.com/mental-health/telehealth/technology-barriers/) - [How Effective Is Teletherapy for Severe Mental Illness?](https://missionconnectionhealthcare.com/mental-health/telehealth/severe-mental-illness/) - [How to Get a Psychiatric Evaluation Online](https://missionconnectionhealthcare.com/mental-health/telehealth/online-psychiatric-evaluations/) - [Somatic Therapy for PTSD & Anxiety](https://missionconnectionhealthcare.com/our-approach/somatic-therapy/) - [Narrative Therapy for Trauma Recovery](https://missionconnectionhealthcare.com/our-approach/narrative-therapy-for-trauma/) - [Internal Family Systems Therapy](https://missionconnectionhealthcare.com/our-approach/internal-family-systems-therapy/) - [Art Therapy for Emotional Expression](https://missionconnectionhealthcare.com/our-approach/art-therapy-for-emotional-expression/) - [Mindfulness-Based Cognitive Therapy](https://missionconnectionhealthcare.com/our-approach/mindfulness-based-cogntive-therapy/) - [Acceptance and Commitment Therapy (ACT)](https://missionconnectionhealthcare.com/our-approach/acceptance-and-commitment-therapy/) - [Psychodynamic Therapy](https://missionconnectionhealthcare.com/our-approach/psychodynamic-therapy/) - [Cost](https://missionconnectionhealthcare.com/cost/) - [Payment Options](https://missionconnectionhealthcare.com/cost/) - [Using Insurance to Cover Mental Health Treatment](https://missionconnectionhealthcare.com/insurance/) - [Aetna](https://missionconnectionhealthcare.com/insurance/aetna/) - [Blue Cross Blue Shield](https://missionconnectionhealthcare.com/bcbs-insurance/) - [Cigna](https://missionconnectionhealthcare.com/cigna-insurance/) - [ComPsych](https://missionconnectionhealthcare.com/insurance/compsych-2/) - [Employers Health Network (EHN)](https://missionconnectionhealthcare.com/insurance/employee-health-network/) - [First Health Network](https://missionconnectionhealthcare.com/insurance/first-health-network/) - [Halcyon](https://missionconnectionhealthcare.com/insurance/halcyon-behavioral-health/) - [HMC HealthWorks](https://missionconnectionhealthcare.com/insurance/hmc/) - [Magellan](https://missionconnectionhealthcare.com/magellan-insurance/) - [Kaiser](https://missionconnectionhealthcare.com/insurance/kaiser/) - [Optum](https://missionconnectionhealthcare.com/optum-insurance/) - [UMR](https://missionconnectionhealthcare.com/umr-insurance/) - [Our Facilities](https://missionconnectionhealthcare.com/our-facilities/) - [California](https://missionconnectionhealthcare.com/california/) - [San Juan Capistrano – CA](https://missionconnectionhealthcare.com/california/san-juan-capistrano-outpatient-mental-health-center/) - [Virginia](https://missionconnectionhealthcare.com/virginia/) - [Arlington – VA](https://missionconnectionhealthcare.com/virginia/outpatient-mental-health-center-in-arlington/) - [Falls Church – VA](https://missionconnectionhealthcare.com/virginia/falls-church-outpatient-treatment-center/) - [Washington](https://missionconnectionhealthcare.com/our-facilities/washington/) - [Green Lake – WA](https://missionconnectionhealthcare.com/our-facilities/washington/outpatient-mental-health-services-seattle/) - [Bellevue – WA](https://missionconnectionhealthcare.com/our-facilities/washington/bellevue-outpatient-services/) - [Resources]() - [Blog](https://missionconnectionhealthcare.com/blog/) - [Mental Health Assessments](https://missionconnectionhealthcare.com/self-assessments/) - [Downloadable PDF’s]() - [Teen Outpatient Programs](https://missionconnectionhealthcare.com/wp-content/uploads/2024/12/Mission-Connection-Teen-Virtual-Outpatient.pdf) - [Adult Outpatient Programs](https://missionconnectionhealthcare.com/wp-content/uploads/2024/12/Mission-Connection-Outpatient-and-Virtual-IOP.pdf) - [Your Legal Rights in Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/legal-rights/) - [Virginia: Emergency Custody Orders and Temporary Detention Orders](https://missionconnectionhealthcare.com/mental-health/legal-rights/virginia/) - [Washington Crisis Intervention, Court-Ordered Treatment, and Patient Rights](https://missionconnectionhealthcare.com/mental-health/legal-rights/washington/) - [California: Involuntary Commitment, Psychiatric Holds, and Legal Protections](https://missionconnectionhealthcare.com/mental-health/legal-rights/california/) - [Community Treatment Orders (CTOs)](https://missionconnectionhealthcare.com/mental-health/legal-rights/community-treatment-orders/) - [Confidentiality in Telehealth: Is Virtual Therapy Secure?](https://missionconnectionhealthcare.com/mental-health/legal-rights/patient-confidentiality-and-virtual-therapy/) - [Patient Confidentiality: HIPAA and Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/legal-rights/patient-confidentiality/) - [The Role of Case Managers in Virtual Mental Health Programs](https://missionconnectionhealthcare.com/mental-health/legal-rights/role-of-case-managers-in-virtual-mental-health-care/) - [Employment Law and Mental Health: Your Rights in the Workplace](https://missionconnectionhealthcare.com/mental-health/legal-rights/workplace-rights/) - [Your Rights in Psychiatric Hospitalization](https://missionconnectionhealthcare.com/mental-health/legal-rights/hospitalization-rights/) - [Can Employers Discriminate Based on Mental Health?](https://missionconnectionhealthcare.com/mental-health/legal-rights/ada-protections/) - [Parental Mental Health and Custody Battles](https://missionconnectionhealthcare.com/mental-health/legal-rights/mental-health-and-custody/) - [Clinical Negligence in Mental Health](https://missionconnectionhealthcare.com/mental-health/legal-rights/clinical-negligence/) - [Mental Health Interventions: How to Approach a Loved One About Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/interventions/) - [When Someone Refuses Help: Resistance to Treatment](https://missionconnectionhealthcare.com/mental-health/interventions/refusal/) - [Panic Attack Intervention Tips for Adults](https://missionconnectionhealthcare.com/mental-health/interventions/panic-attacks/) - [Helping Adults in Abusive Relationships](https://missionconnectionhealthcare.com/mental-health/interventions/domestic-violence/) - [PTSD Interventions for Adults](https://missionconnectionhealthcare.com/mental-health/interventions/ptsd/) - [How to Recognize Psychosis in Adults](https://missionconnectionhealthcare.com/mental-health/interventions/psychosis/) - [Helping Adults With Severe Depression](https://missionconnectionhealthcare.com/mental-health/interventions/severe-depression/) - [Family Guide: Joining the Treatment Process](https://missionconnectionhealthcare.com/mental-health/family-guide/) - [Crisis Situations: How to Support a Loved One](https://missionconnectionhealthcare.com/mental-health/family-guide/crisis-situations/) - [Setting Boundaries With Someone Having Treatment](https://missionconnectionhealthcare.com/mental-health/family-guide/setting-boundaries/) - [Supporting Your Spouse With Severe Mental Illness](https://missionconnectionhealthcare.com/mental-health/family-guide/supporting-your-spouse/) - [What to Say to Someone in a Mental Health Crisis](https://missionconnectionhealthcare.com/mental-health/family-guide/talking-tips/) - [Talking to Children About a Parent’s Mental Health Condition](https://missionconnectionhealthcare.com/mental-health/family-guide/explaining-to-children/) - [Financial Planning for Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/family-guide/financial-planning/) - [Recognizing Co-Dependency: When Support Becomes Enabling](https://missionconnectionhealthcare.com/mental-health/family-guide/co-dependency/) - [Encouraging a Loved One to Stay in Therapy](https://missionconnectionhealthcare.com/mental-health/family-guide/encouraging-treatment/) - [How to Support a Veteran Struggling With Mental Health](https://missionconnectionhealthcare.com/mental-health/family-guide/veteran-support/) - [Innovative Treatments in Mental Health Care](https://missionconnectionhealthcare.com/mental-health/innovative-treatments/) - [What Is Neurofeedback Therapy?](https://missionconnectionhealthcare.com/mental-health/innovative-treatments/neurofeedback-therapy/) - [What Is Transcranial Magnetic Stimulation? And Does It Work?](https://missionconnectionhealthcare.com/mental-health/innovative-treatments/transcranial-magnetic-stimulation/) - [Resources for Professionals](https://missionconnectionhealthcare.com/mental-health/professionals/) - [Building a Mental Health Action Plan for Your Workplace](https://missionconnectionhealthcare.com/mental-health/professionals/creating-a-workplace-action-plan/) - [Human Resource’s Role in Workplace Mental Health](https://missionconnectionhealthcare.com/mental-health/professionals/human-resources/) - [Supporting Employees After Mental Health Leave: Creating a Reentry Plan](https://missionconnectionhealthcare.com/mental-health/professionals/reentry-plan-for-employees-returning-to-work/) - [How Leaders Can Promote Mental Well-Being in the Workplace](https://missionconnectionhealthcare.com/mental-health/professionals/leadership-and-mental-health/) - [Supporting Mental Health in High-Stress Professions](https://missionconnectionhealthcare.com/mental-health/professionals/high-stress-professions/) - [Mental Health Breakdown at Work](https://missionconnectionhealthcare.com/mental-health/professionals/nervous-breakdowns/) - [Referrals: Confidentiality and Mental Health Referrals](https://missionconnectionhealthcare.com/mental-health/referrals/) - [Case Workers: Referring Clients for Residential or Outpatient Care](https://missionconnectionhealthcare.com/mental-health/referrals/case-workers/) - [How to Refer a Client for Psychiatric Evaluation](https://missionconnectionhealthcare.com/mental-health/referrals/psychiatric-evaluation/) - [Coordinating Care in Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/referrals/care-coordination/) - [How to Talk to Your Employer About Extended Leave for Mental Health](https://missionconnectionhealthcare.com/mental-health/professionals/fmla-extended-leave/) - [Court-Appointed Mental Health Treatment Referrals](https://missionconnectionhealthcare.com/mental-health/professionals/court-appointed-treatment/) - [Mental Health Referrals From Crisis Hotlines](https://missionconnectionhealthcare.com/mental-health/professionals/crisis-hotlines/) - [Mental Health Referrals From First Responders](https://missionconnectionhealthcare.com/mental-health/professionals/first-responders/) - [Mental Health Referrals From Social Workers](https://missionconnectionhealthcare.com/mental-health/professionals/social-workers/) - [Mental Health Referrals From Lawyers](https://missionconnectionhealthcare.com/mental-health/professionals/lawyers/) - [Mental Health Referrals From Insurance Case Managers](https://missionconnectionhealthcare.com/mental-health/professionals/insurance-case-managers/) - [Hospital Mental Health Referrals](https://missionconnectionhealthcare.com/mental-health/professionals/hospitals/) - [Mental Health Referrals From Therapists](https://missionconnectionhealthcare.com/mental-health/referrals/therapists-counselors/) - [Mental Health Referrals From Probation Officers](https://missionconnectionhealthcare.com/mental-health/referrals/probation-officers/) - [Mental Health Referrals From Universities](https://missionconnectionhealthcare.com/mental-health/referrals/university-college/) - [Mental Health Referrals From Urgent Psychiatric Care](https://missionconnectionhealthcare.com/mental-health/referrals/psychiatric-urgent-care/) - [Mental Health Referrals From Interventionists](https://missionconnectionhealthcare.com/mental-health/referrals/interventionist/) - [Mental Health Referrals From Pastoral Care](https://missionconnectionhealthcare.com/mental-health/referrals/pastoral-care-and-initial-support/) - [Mental Health Referral From Life Coaches](https://missionconnectionhealthcare.com/mental-health/referrals/life-coaches/) - [Mental Health Referrals From Disability Services](https://missionconnectionhealthcare.com/mental-health/referrals/disability-vocational-services/) - [Mental Health Referrals From Domestic Violence Centers](https://missionconnectionhealthcare.com/mental-health/referrals/domestic-violence-advocates/) - [Employee Assistance Program Mental Health Referrals](https://missionconnectionhealthcare.com/mental-health/referrals/eap-hr/) - [Mental Health Referrals From Urgent Care Clinics](https://missionconnectionhealthcare.com/mental-health/referrals/urgent-care/) - [VA Mental Health Referrals: Veteran Affairs Therapy Programs](https://missionconnectionhealthcare.com/mental-health/referrals/veterans-affairs-medical-centers/) - [Mental Health Referrals From MAT Physicians](https://missionconnectionhealthcare.com/mental-health/referrals/mat-physician/) - [Mental Health Referrals From Primary Care Doctors](https://missionconnectionhealthcare.com/mental-health/referrals/primary-care-doctors/) - [Mental Health Referrals From Child Protective Services](https://missionconnectionhealthcare.com/mental-health/referrals/child-protective-services/) - [Community Mental Health Referrals: From Referral to Recovery](https://missionconnectionhealthcare.com/mental-health/referrals/community-mental-health-services/) - [Self-Help: How to Build a Self-Care Routine for Mental Wellness](https://missionconnectionhealthcare.com/mental-health/self-help/) - [Exercise and Mental Health](https://missionconnectionhealthcare.com/mental-health/self-help/exercise-and-mental-health/) - [Journaling for Mental Health](https://missionconnectionhealthcare.com/mental-health/self-help/journaling/) - [Grounding Techniques for Anxiety and Panic Attacks](https://missionconnectionhealthcare.com/mental-health/self-help/grounding-techniques/) - [Cognitive Behavioral Therapy Techniques You Can Try at Home](https://missionconnectionhealthcare.com/mental-health/innovative-treatments/cbt-techniques/) - [Mindfulness and Meditation for Stress Reduction](https://missionconnectionhealthcare.com/mental-health/self-help/mindfulness/) - [Preparing for Mental Health Treatment: Types of Treatment Plans](https://missionconnectionhealthcare.com/mental-health/treatment-plans/) - [Graduating from an Outpatient Program: Creating a Long-Term Mental Health Plan](https://missionconnectionhealthcare.com/mental-health/treatment-plans/long-term-recovery-plan/) - [When to Step Down From PHP to IOP](https://missionconnectionhealthcare.com/mental-health/treatment-plans/php-aftercare-plan/) - [Partial Hospitalization Programs vs. Intensive Outpatient Programs](https://missionconnectionhealthcare.com/mental-health/treatment-plans/php-vs-iop/) - [Benefits of Combining Telehealth with In-Person Outpatient Treatment](https://missionconnectionhealthcare.com/mental-health/treatment-plans/telehealth-and-in-person-therapy/) - [Signs You May Need a Higher Level of Care](https://missionconnectionhealthcare.com/mental-health/treatment-plans/when-outpatient-isnt-enough/) - [How to Transition from Inpatient to Outpatient Care: A Step-By-Step Guide](https://missionconnectionhealthcare.com/mental-health/treatment-plans/inpatient-aftercare-plan/) - [How to Set Mental Health Goals During Treatment](https://missionconnectionhealthcare.com/mental-health/treatment-plans/goal-setting/) - [Mental Health Assessment and Diagnosis for Adults](https://missionconnectionhealthcare.com/mental-health/diagnosis/) - [Psychological Testing](https://missionconnectionhealthcare.com/mental-health/diagnosis/psychological-testing/) - [Personality Assessments](https://missionconnectionhealthcare.com/mental-health/diagnosis/personality-assessments/) - [Cognitive Assessments](https://missionconnectionhealthcare.com/mental-health/diagnosis/intellectual-assessments/) - [Antidepressants: What They Are and How They Work](https://missionconnectionhealthcare.com/mental-health/antidepressants/) - [Selective Serotonin Reuptake Inhibitors (SSRIs)](https://missionconnectionhealthcare.com/mental-health/antidepressants/ssri/) - [Fluoxetine: How Prozac Works and What It Treats](https://missionconnectionhealthcare.com/mental-health/antidepressants/prozac/) - [Sertraline (Zoloft): What Is Sertraline Used For and How Does It Work?](https://missionconnectionhealthcare.com/mental-health/antidepressants/zoloft/) - [Citalopram: How Celexa Works](https://missionconnectionhealthcare.com/mental-health/antidepressants/celexa/) - [What Is Escitalopram?](https://missionconnectionhealthcare.com/mental-health/antidepressants/lexapro/) - [What Is Paroxetine?](https://missionconnectionhealthcare.com/mental-health/antidepressants/paxil/) - [Serotonin Norepinephrine Reuptake Inhibitors (SNRIs)](https://missionconnectionhealthcare.com/mental-health/antidepressants/snri/) - [Effexor XR in Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/antidepressants/effexor-xr/) - [Cymbalta: What Is Duloxetine?](https://missionconnectionhealthcare.com/mental-health/antidepressants/cymbalta/) - [Desvenlafaxine for Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/antidepressants/pristiq/) - [Tricyclic Antidepressants for Adult Mental Health](https://missionconnectionhealthcare.com/mental-health/antidepressants/tca/) - [Wellbutrin in Mental health](https://missionconnectionhealthcare.com/mental-health/antidepressants/wellbutrin/) - [Mirtazapine (Remeron) in Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/antidepressants/remeron/) - [Trazodone for Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/antidepressants/desyrel/) - [Antipsychotic Medications for Adults](https://missionconnectionhealthcare.com/mental-health/antipsychotics/) - [What Are Second-Generation Antipsychotics?](https://missionconnectionhealthcare.com/mental-health/antipsychotics/second-generation/) - [Risperidone (Risperdal) for Mental Health](https://missionconnectionhealthcare.com/mental-health/antipsychotics/risperdal/) - [What Is Quetiapine (Seroquel) Used For?](https://missionconnectionhealthcare.com/mental-health/antipsychotics/seroquel/) - [What Is Zyprexa? Olanzapine’s Uses, Benefits, and Side Effects](https://missionconnectionhealthcare.com/mental-health/antipsychotics/zyprexa/) - [What Is Aripiprazole (Abilify) Used for in Mental Health?](https://missionconnectionhealthcare.com/mental-health/antipsychotics/abilify/) - [Lurasidone and Mental Health](https://missionconnectionhealthcare.com/mental-health/antipsychotics/latuda/) - [What Is Clozapine and What Does It Treat?](https://missionconnectionhealthcare.com/mental-health/antipsychotics/clozaril/) - [Typical Antipsychotics for Mental Health](https://missionconnectionhealthcare.com/mental-health/antipsychotics/first-generation/) - [Mood Stabilizers For Adults](https://missionconnectionhealthcare.com/mental-health/mood-stabilizers/) - [Lithium for Adult Mental Health: What Is Lithium Used For?](https://missionconnectionhealthcare.com/mental-health/mood-stabilizers/lithium/) - [Depakote for Mental Health](https://missionconnectionhealthcare.com/mental-health/mood-stabilizers/depakote/) - [Treating Mental Health Issues With Lamotrigine (Lamictal)](https://missionconnectionhealthcare.com/mental-health/mood-stabilizers/lamictal/) - [Carbamazepine for Mental Health](https://missionconnectionhealthcare.com/mental-health/mood-stabilizers/tegretol/) - [Anti-Anxiety Medications for Adults](https://missionconnectionhealthcare.com/mental-health/anti-anxiety-medication/) - [What Are Benzodiazepines and How Do They Work?](https://missionconnectionhealthcare.com/mental-health/anti-anxiety-medication/benzodiazepines/) - [Lorazepam for Mental Health](https://missionconnectionhealthcare.com/mental-health/anti-anxiety-medication/ativan/) - [Clonazepam (Klonopin): What Is Klonopin?](https://missionconnectionhealthcare.com/mental-health/anti-anxiety-medication/klonopin/) - [Valium for Mental Health](https://missionconnectionhealthcare.com/mental-health/anti-anxiety-medication/valium/) - [What Is Xanax?](https://missionconnectionhealthcare.com/mental-health/anti-anxiety-medication/xanax/) - [Stimulants for Mental Health](https://missionconnectionhealthcare.com/mental-health/stimulants/) - [Adderall for Mental Health](https://missionconnectionhealthcare.com/mental-health/stimulants/adderall/) - [The Complete Guide to Vyvanse](https://missionconnectionhealthcare.com/mental-health/stimulants/vyvanse/) - [Ritalin for ADHD](https://missionconnectionhealthcare.com/mental-health/stimulants/ritalin/) - [Concerta for Adults](https://missionconnectionhealthcare.com/mental-health/stimulants/concerta/) - [Sleep Aids for Adults](https://missionconnectionhealthcare.com/mental-health/sleep-aids/) - [Trazodone for Sleep](https://missionconnectionhealthcare.com/mental-health/sleep-aids/trazodone/) - [Benefits and Side Effects of Temazepam (Restoril)](https://missionconnectionhealthcare.com/mental-health/sleep-aids/restoril/) - [Zolpidem (Ambien) for Adults](https://missionconnectionhealthcare.com/mental-health/sleep-aids/ambien/) - [Eszopiclone (Lunesta) for Insomnia](https://missionconnectionhealthcare.com/mental-health/sleep-aids/lunesta/) - [Mental Health Conditions in Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/) - [How to File a VA Claim for Mental Health Conditions](https://missionconnectionhealthcare.com/mental-health/veterans/va-claim-for-mental-health-conditions/) - [Post-Traumatic Stress Disorder (PTSD) in Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/ptsd-in-veterans/) - [Traumatic Brain Injury and Mental Health in Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/traumatic-brain-injury/) - [Military Sexual Trauma (MST) in Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/military-sexual-trauma/) - [Veterans with Co-Occurring Disorders](https://missionconnectionhealthcare.com/mental-health/veterans/co-occurring-disorders/) - [Veterans and Anxiety Disorders](https://missionconnectionhealthcare.com/mental-health/veterans/anxiety/) - [Veterans and Depression](https://missionconnectionhealthcare.com/mental-health/veterans/depression/) - [Veteran Suicide Prevention](https://missionconnectionhealthcare.com/mental-health/veterans/suicide-prevention/) - [Transitioning to Civilian Life](https://missionconnectionhealthcare.com/mental-health/veterans/transitioning-to-civilian/) - [The Role of Peer Support Groups for Veteran Mental Health](https://missionconnectionhealthcare.com/mental-health/veterans/peer-support-groups/) - [Top Evidence-Based Therapies for Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/therapy/) - [CBT for PTSD in Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/cbt/) - [EMDR Therapy for Trauma and PTSD in Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/therapy/emdr/) - [Group Therapy for Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/therapy/group-therapy/) - [Telehealth Therapy for Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/telehealth/) - [Holistic Mental Health Treatments for Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/holistic-treatment/) - [Anger and Irritability in Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/anger-management/) - [Guide to Perinatal Mental Health](https://missionconnectionhealthcare.com/mental-health/perinatal/) - [Are Antidepressants Safe During Pregnancy?](https://missionconnectionhealthcare.com/mental-health/perinatal/antidepressant-use/) - [Baby Blues vs Postpartum Depression](https://missionconnectionhealthcare.com/mental-health/perinatal/baby-blues-vs-postpartum-depression/) - [Cognitive Behavioral Therapy for Postpartum Depression and Anxiety](https://missionconnectionhealthcare.com/mental-health/perinatal/cognitive-behavioral-therapy/) - [Holistic Approaches to Mental Health During Pregnancy](https://missionconnectionhealthcare.com/mental-health/perinatal/holistic-approaches/) - [Dealing With Isolation and Loneliness in Pregnancy](https://missionconnectionhealthcare.com/mental-health/perinatal/isolation-loneliness/) - [OB-GYN Referrals for Perinatal Mental Health Care](https://missionconnectionhealthcare.com/mental-health/perinatal/obgyn-referrals/) - [How Partners Can Support Perinatal Mental Health](https://missionconnectionhealthcare.com/mental-health/perinatal/partner-support/) - [Early Warning Signs of Perinatal Anxiety in Expecting Mothers](https://missionconnectionhealthcare.com/mental-health/perinatal/perinatal-anxiety-signs/) - [How to Recognize Perinatal Bipolar Disorder During Pregnancy](https://missionconnectionhealthcare.com/mental-health/perinatal/perinatal-bipolar-disorder/) - [What Is Perinatal Depression? Causes, Signs, and Treatment](https://missionconnectionhealthcare.com/mental-health/perinatal/perinatal-depression/) - [Perinatal OCD: When Intrusive Thoughts Become Distressing](https://missionconnectionhealthcare.com/mental-health/perinatal/perinatal-ocd/) - [What Is Postpartum Anxiety?](https://missionconnectionhealthcare.com/mental-health/perinatal/postpartum-anxiety/) - [Postpartum Psychosis: Symptoms and Emergency Support](https://missionconnectionhealthcare.com/mental-health/perinatal/postpartum-psychosis/) - [Anger and Irritability During Pregnancy](https://missionconnectionhealthcare.com/mental-health/perinatal/postpartum-rage/) - [Pre-Existing Mental Health Disorders and Pregnancy](https://missionconnectionhealthcare.com/mental-health/perinatal/pre-existing-disorders/) - [Can You Have PTSD After Childbirth?](https://missionconnectionhealthcare.com/mental-health/perinatal/ptsd-from-childbirth/) - [Risk Factors for Mental Illness During Pregnancy](https://missionconnectionhealthcare.com/mental-health/perinatal/risk-factors/) - [Screening Tools for Perinatal Mental Health](https://missionconnectionhealthcare.com/mental-health/perinatal/screening-tools/) - [Self-Care Tips for Managing Perinatal Depression Symptoms](https://missionconnectionhealthcare.com/mental-health/perinatal/self-care-tips/) - [Finding Support Groups for Pregnant Women With Depression](https://missionconnectionhealthcare.com/mental-health/perinatal/support-groups/) - [Talking to Your OB-GYN About Mental Health](https://missionconnectionhealthcare.com/mental-health/perinatal/talking-to-obgyn/) - [Mental Health in Teen Pregnancy: What to Know](https://missionconnectionhealthcare.com/mental-health/perinatal/teen-pregnancy-mental-health/) - [Best Therapy Options for Perinatal Mental Health](https://missionconnectionhealthcare.com/mental-health/perinatal/therapy-options/) - [Understanding Anxiety: Triggers, Warning Signs, and Long-Term Effects](https://missionconnectionhealthcare.com/mental-health/anxiety/) - [Top Breathwork and Grounding Techniques for Immediate Anxiety Relief](https://missionconnectionhealthcare.com/mental-health/anxiety/breathwork-and-grounding-techniques/) - [Daily Anxiety Journal Template](https://missionconnectionhealthcare.com/mental-health/anxiety/daily-anxiety-journal-template/) - [What Is High Functioning Anxiety?](https://missionconnectionhealthcare.com/mental-health/anxiety/high-functioning-anxiety/) - [Somatic Experiencing for Anxiety](https://missionconnectionhealthcare.com/mental-health/anxiety/somatic-experiencing/) - [Adult Attachment Disorder](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/) - [Anxious Attachment Style in Adults](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/anxious-attachment-style/) - [Avoidant Attachment Style in Adults](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/avoidant-attachment-style/) - [Codependency: Signs and Causes of Codependent Relationships](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/codependency/) - [Complex PTSD and Attachment Issues](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/complex-ptsd-with-attachment-dysfunction/) - [Disinhibited Social Engagement Disorder (DSED)](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/disinhibited-social-engagement-disorder/) - [Disorganized Attachment in Adults](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/disorganized-attachment-style/) - [Secure Attachment in Relationships](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/secure-attachment-style/) - [Reactive Attachment Disorder (RAD)](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/reactive-attachment-disorder/) - [Adult Attachment Interventions](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/adult-attachment-interventions/) - [Attachment Styles and Perfectionism](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/attachment-and-perfectionism/) - [Attachment Styles in the Workplace](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/attachment-in-the-workplace/) - [Raising Securely Attached Kids](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/breaking-insecure-attachment-cycle/) - [Avoidant Attachment and Ghosting](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/attachment-styles-and-ghosting/) - [Limerence Attachment](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/limerence-and-attachment/) - [Synchrony in Infant Development](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/parent-child-synchrony/) - [C-PTSD and Dismissive Avoidance: Attachment Trauma](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/cptsd-and-attachment-trauma/) - [Abandonment and Attachment Issues](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/fear-of-abandonment/) - [Family Enmeshment](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/family-enmeshment-trauma/) - [How to Heal Attachment Styles](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/healing-attachment-for-relationships/) - [Institutional Care and Attachment Issues](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/institutional-care-and-attachment/) - [The Attachment Internal Working Model Explained](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/internal-working-model/) - [Dating Someone With Avoidant Attachment](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/dating-someone-with-avoidant-attachment/) - [Dating a Fearful Avoidant Partner](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/dating-someone-with-fearful-avoidant-attachment/) - [Developmental Disorders and Attachment Trauma](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/developmental-disorders-and-attachment/) - [Attachment Problems in Relationships](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/relationships/) - [Eating Disorders and Attachment Trauma](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/eating-disorders-and-attachment/) - [Therapeutic Alliance](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/therapist-attachment-and-alliance/) - [Dismissive Avoidant vs. Fearful Avoidant Attachment](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/dismissive-avoidant-vs-fearful-avoidant/) - [Early Maladaptive Schemas in Attachment Theory](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/schema-theory-and-attachment/) - [Insecure Attachment Style in Relationships](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/insecure-attachment-and-anger/) - [What Is Borderline Personality Disorder (BPD)?](https://missionconnectionhealthcare.com/mental-health/borderline-personality-disorder/) - [Borderline Personality Disorder vs. Bipolar Disorder](https://missionconnectionhealthcare.com/mental-health/borderline-personality-disorder/bpd-vs-bipolar/) - [What Causes BPD?](https://missionconnectionhealthcare.com/mental-health/borderline-personality-disorder/causes/) - [How Borderline Personality Disorder Affects Relationships](https://missionconnectionhealthcare.com/mental-health/borderline-personality-disorder/relationship-challenges-and-tools/) - [Best Treatment Options for Borderline Personality Disorder](https://missionconnectionhealthcare.com/mental-health/borderline-personality-disorder/therapy-and-treatment/) - [Types of Borderline Personality Disorder](https://missionconnectionhealthcare.com/mental-health/borderline-personality-disorder/types/) - [What Is Horticultural Therapy?](https://missionconnectionhealthcare.com/mental-health/horticultural-therapy/) - [Horticultural Therapy for Depression and Anxiety](https://missionconnectionhealthcare.com/mental-health/horticultural-therapy/depression-anxiety/) - [Designing a Horticultural Therapy Space](https://missionconnectionhealthcare.com/mental-health/horticultural-therapy/design-your-own/) - [Therapeutic Gardening Activities for Groups](https://missionconnectionhealthcare.com/mental-health/horticultural-therapy/group-activities/) - [Using Nature-Based Mindfulness for Stress Reduction](https://missionconnectionhealthcare.com/mental-health/horticultural-therapy/sensory-gardens/) - [Horticultural Therapy for Trauma Recovery](https://missionconnectionhealthcare.com/mental-health/horticultural-therapy/trauma-recovery/) - [What Is a Mental Breakdown?](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/) - [Top Causes of Mental Breakdowns](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/causes-triggers/) - [Coping With Post-Breakdown Shame and Self-Loss](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/identity-loss/) - [How to Prevent a Nervous Breakdown](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/nervous-breakdown-prevention-plan/) - [Physical Signs of a Mental Breakdown](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/physical-symptoms/) - [Men and Nervous Breakdowns](https://missionconnectionhealthcare.com/mental-health/professionals/men/) - [Mental Breakdown Recovery Guide](https://missionconnectionhealthcare.com/mental-health/professionals/recovering-post-breakdown/) - [Religious and Existential Mental Breakdowns](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/religious-and-existential-breakdown/) - [How Sleep Deprivation Can Trigger a Mental Breakdown](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/sleep-deprivation/) - [When to Seek Professional Help for a Mental Breakdown](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/treatment/) - [Mental Breakdown Triggers in Women](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/women/) - [About](https://missionconnectionhealthcare.com/about/) - [Our Clinical Foundation](https://missionconnectionhealthcare.com/about/our-clinical-foundation/) - [In The Press](https://missionconnectionhealthcare.com/in-the-press/) - [Meet The Team](https://missionconnectionhealthcare.com/staff) - [Client Outcome Study](https://missionconnectionhealthcare.com/outcomes-study/) - [Our Treatments]() - [Teen Online Therapy](https://missionconnectionhealthcare.com/teen-program/) - [Trauma Treatment](https://missionconnectionhealthcare.com/what-we-treat/trauma-treatment/) - [Treatment for Trauma and Abuse](https://missionconnectionhealthcare.com/mental-health/abuse-and-trauma/) - [Childhood Trauma](https://missionconnectionhealthcare.com/mental-health/abuse-and-trauma/childhood-trauma/) - [Emotional Abuse](https://missionconnectionhealthcare.com/what-we-treat/emotional-abuse/) - [Domestic Abuse](https://missionconnectionhealthcare.com/mental-health/abuse-and-trauma/domestic-abuse/) - [Sexual Abuse](https://missionconnectionhealthcare.com/mental-health/abuse-and-trauma/sexual-abuse/) - [Psychological Trauma](https://missionconnectionhealthcare.com/mental-health/abuse-and-trauma/psychological-trauma/) - [Physical Abuse](https://missionconnectionhealthcare.com/mental-health/abuse-and-trauma/physical-abuse/) - [Depression Treatment](https://missionconnectionhealthcare.com/what-we-treat/depression-treatment/) - [What Is Depression?](https://missionconnectionhealthcare.com/mental-health/depression/) - [Depression in Women](https://missionconnectionhealthcare.com/mental-health/depression/depression-in-women/) - [Depression in Men](https://missionconnectionhealthcare.com/mental-health/depression/depression-in-men/) - [Depression in Teens](https://missionconnectionhealthcare.com/mental-health/depression/teen-and-adolescent/) - [Depression in Older Adults](https://missionconnectionhealthcare.com/mental-health/depression/depression-in-older-adults/) - [Signs and Symptoms of Depression](https://missionconnectionhealthcare.com/mental-health/depression/signs-and-symptoms/) - [Causes of Depression](https://missionconnectionhealthcare.com/mental-health/depression/causes-risk-factors/) - [Types of Depression](https://missionconnectionhealthcare.com/mental-health/depression/types-of-depression/) - [Major Depressive Disorder](https://missionconnectionhealthcare.com/what-we-treat/depression-treatment/major-depressive-disorder/) - [Persistent Depressive Disorder](https://missionconnectionhealthcare.com/what-we-treat/depression-treatment/persistent-depressive-disorder/) - [Prenatal and Postpartum Depression](https://missionconnectionhealthcare.com/what-we-treat/depression-treatment/perinatal-depression/) - [Treatment-Resistant Depression](https://missionconnectionhealthcare.com/mental-health/depression/treatment-resistant-depression/) - [Depression and Co-Occurring Mental Health Conditions](https://missionconnectionhealthcare.com/mental-health/depression/co-occurring-disorders/) - [Depression and PTSD](https://missionconnectionhealthcare.com/mental-health/depression/linked-to-ptsd/) - [Depression vs. Anxiety](https://missionconnectionhealthcare.com/mental-health/depression/depression-vs-anxiety/) - [Trauma and Depression](https://missionconnectionhealthcare.com/mental-health/depression/trauma-induced/) - [The Best Treatment Options for Depression](https://missionconnectionhealthcare.com/mental-health/depression/treatment-approaches/) - [Therapy for Depression](https://missionconnectionhealthcare.com/mental-health/depression/effective-therapies/) - [Medication for Depression](https://missionconnectionhealthcare.com/mental-health/depression/treatment-medications/) - [Online Therapy for Depression](https://missionconnectionhealthcare.com/mental-health/depression/online-therapy/) - [Exercise for Depression](https://missionconnectionhealthcare.com/mental-health/depression/benefits-of-exercise/) - [Holistic Approaches to Treating Depression](https://missionconnectionhealthcare.com/mental-health/depression/holistic-approaches/) - [10 Self-Care Tips for Managing Depression](https://missionconnectionhealthcare.com/mental-health/depression/self-care-tips/) - [How to Support Loved Ones With Depression](https://missionconnectionhealthcare.com/mental-health/depression/how-to-support-loved-ones/) - [How Does Depression Differ Between Populations?](https://missionconnectionhealthcare.com/mental-health/depression/demographics/) - [Depression Relapse Prevention](https://missionconnectionhealthcare.com/mental-health/depression/depression-relapse-prevention/) - [Bipolar Treatment](https://missionconnectionhealthcare.com/what-we-treat/bipolar-treatment/) - [Bipolar I Disorder](https://missionconnectionhealthcare.com/what-we-treat/bipolar-treatment/bipolar-i-mania/) - [Bipolar II Treatment](https://missionconnectionhealthcare.com/what-we-treat/bipolar-treatment/bipolar-ii-depression/) - [Cyclothymic Disorder (Cyclothymia)](https://missionconnectionhealthcare.com/what-we-treat/bipolar-treatment/cyclothymic-disorder/) - [What Is Rapid Cycling Bipolar Disorder?](https://missionconnectionhealthcare.com/what-we-treat/bipolar-treatment/rapid-cycling/) - [Anxiety Treatment](https://missionconnectionhealthcare.com/what-we-treat/anxiety-treatment/) - [Panic Disorder & Panic Attacks](https://missionconnectionhealthcare.com/what-we-treat/anxiety-treatment/panic-disorder/) - [Social Anxiety Disorder](https://missionconnectionhealthcare.com/what-we-treat/anxiety-treatment/social-anxiety/) - [Generalized Anxiety Disorder](https://missionconnectionhealthcare.com/what-we-treat/anxiety-treatment/generalized-anxiety-disorder/) - [ADHD](https://missionconnectionhealthcare.com/what-we-treat/adhd-treatment/) - [Schizophrenia Treatment](https://missionconnectionhealthcare.com/what-we-treat/schizophrenia-treatment/) - [Psychosis](https://missionconnectionhealthcare.com/what-we-treat/psychosis-treatment/) - [Self-Harm](https://missionconnectionhealthcare.com/what-we-treat/self-harm/) - [Suicidal Thoughts](https://missionconnectionhealthcare.com/what-we-treat/self-harm/suicidal-thoughts/) - [Anger Treatment](https://missionconnectionhealthcare.com/mental-health/anger-issues/) - [Anger Management Issues](https://missionconnectionhealthcare.com/mental-health/anger-issues/anger-management/) - [Anger Management Issues in Relationships](https://missionconnectionhealthcare.com/mental-health/anger-issues/relationships/) - [Road Rage in Adults](https://missionconnectionhealthcare.com/mental-health/anger-issues/road-rage/) - [Workplace Anger](https://missionconnectionhealthcare.com/mental-health/anger-issues/workplace/) - [Chronic Anger Issues](https://missionconnectionhealthcare.com/mental-health/anger-issues/chronic-anger/) - [Conduct Disorder](https://missionconnectionhealthcare.com/mental-health/anger-issues/conduct-disorder/) - [Rage Disorder](https://missionconnectionhealthcare.com/mental-health/anger-issues/rage-disorder/) - [Oppositional Defiant Disorder](https://missionconnectionhealthcare.com/mental-health/anger-issues/oppositional-defiant-disorder/) - [Intermittent Explosive Disorder](https://missionconnectionhealthcare.com/mental-health/anger-issues/intermittent-explosive-disorder/) - [Displaced Anger](https://missionconnectionhealthcare.com/mental-health/anger-issues/displaced-anger/) - [Suppressed Anger](https://missionconnectionhealthcare.com/mental-health/anger-issues/suppressed-anger/) - [Passive-Aggressive Behavior](https://missionconnectionhealthcare.com/mental-health/anger-issues/passive-aggressive-behavior/) - [Outpatient Mental Health Treatment for Pregnant Women](https://missionconnectionhealthcare.com/what-we-treat/perinatal-mental-health-services/) - [Outpatient Mental Health Treatment for Veterans](https://missionconnectionhealthcare.com/what-we-treat/veteran-mental-health-services/) - [Mental Health](https://missionconnectionhealthcare.com/mental-health/) - [Obsessive Compulsive Disorder](https://missionconnectionhealthcare.com/mental-health/obsessive-compulsive-disorder/) - [OCD Symptoms](https://missionconnectionhealthcare.com/mental-health/obsessive-compulsive-disorder/signs-and-symptoms/) - [Obsessive-Compulsive Disorder Risk Factors](https://missionconnectionhealthcare.com/mental-health/obsessive-compulsive-disorder/risk-factors/) - [OCD Exposure Therapy](https://missionconnectionhealthcare.com/mental-health/obsessive-compulsive-disorder/erp-therapy/) - [Living With OCD: OCD Coping Strategies and Support](https://missionconnectionhealthcare.com/mental-health/obsessive-compulsive-disorder/daily-coping-strategies/) - [Seasonal Affective Disorder](https://missionconnectionhealthcare.com/mental-health/seasonal-affective-disorder/) - [Seasonal Depression Relief: SAD Coping Strategies](https://missionconnectionhealthcare.com/mental-health/seasonal-affective-disorder/coping-strategies/) - [Seasonal Depression Treatment](https://missionconnectionhealthcare.com/mental-health/seasonal-affective-disorder/light-therapy/) - [Somatic Symptom Disorder](https://missionconnectionhealthcare.com/mental-health/somatic-symptom-disorder/) - [Somatic Symptom Disorder vs Conversion Disorder](https://missionconnectionhealthcare.com/mental-health/somatic-symptom-disorder/conversion-disorder-vs-somatic-symptom-disorder/) - [Somatic Symptom Disorder Symptoms](https://missionconnectionhealthcare.com/mental-health/somatic-symptom-disorder/signs-and-symptoms/) - [Causes of Somatic Symptom Disorder](https://missionconnectionhealthcare.com/mental-health/somatic-symptom-disorder/causes-and-risk-factors/) - [Treatment Approaches for Somatic Symptom Disorder](https://missionconnectionhealthcare.com/mental-health/somatic-symptom-disorder/treatment-approaches/) - [Coping With Somatic Symptom Disorder](https://missionconnectionhealthcare.com/mental-health/somatic-symptom-disorder/daily-coping-strategies/) - [Eating Disorders](https://missionconnectionhealthcare.com/mental-health/eating-disorders/) - [Anorexia Nervosa](https://missionconnectionhealthcare.com/mental-health/eating-disorders/anorexia/) - [Bulimia Nervosa](https://missionconnectionhealthcare.com/mental-health/eating-disorders/bulimia/) - [Eating Disorder Symptoms](https://missionconnectionhealthcare.com/mental-health/eating-disorders/signs-and-symptoms/) - [Binge Eating Disorder](https://missionconnectionhealthcare.com/mental-health/eating-disorders/binge-eating/) - [Psychosomatic Disorders](https://missionconnectionhealthcare.com/mental-health/psychosomatic-disorders/) - [Psychotherapy for Psychosomatic Disorders](https://missionconnectionhealthcare.com/mental-health/psychosomatic-disorders/psychotherapy/) - [Medication Management in Psychosomatic Disorders](https://missionconnectionhealthcare.com/mental-health/psychosomatic-disorders/medication-management/) - [Living With Psychosomatic Disorders](https://missionconnectionhealthcare.com/mental-health/psychosomatic-disorders/coping-strategies/) - [Psychosomatic Disorder Treatment Programs](https://missionconnectionhealthcare.com/mental-health/psychosomatic-disorders/treatment-programs/) - [Mind-Body Therapies in Psychosomatic Disorder Treatment](https://missionconnectionhealthcare.com/mental-health/psychosomatic-disorders/mind-body-therapies/) - [Adjustment Disorders](https://missionconnectionhealthcare.com/mental-health/adjustment-disorders/) - [Adjustment Disorder Coping Strategies](https://missionconnectionhealthcare.com/mental-health/adjustment-disorders/coping-strategies/) - [Adjustment Disorder Treatment](https://missionconnectionhealthcare.com/mental-health/adjustment-disorders/therapies/) - [Types of Adjustment Disorders and Support Options](https://missionconnectionhealthcare.com/mental-health/adjustment-disorders/types/) - [Dissociative Identity Disorder](https://missionconnectionhealthcare.com/mental-health/dissociative-identity-disorder/) - [Symptoms of Dissociative Identity Disorder](https://missionconnectionhealthcare.com/mental-health/dissociative-identity-disorder/signs-and-symptoms/) - [Treatment Approaches for Dissociative Identity Disorder](https://missionconnectionhealthcare.com/mental-health/dissociative-identity-disorder/treatment-approaches/) - [Causes & Risk Factors of Dissociative Identity Disorder](https://missionconnectionhealthcare.com/mental-health/dissociative-identity-disorder/causes-and-risk-factors/) - [DID Co-Occurring Disorders](https://missionconnectionhealthcare.com/mental-health/dissociative-identity-disorder/co-occurring-disorders/) - [Narcissistic Personality Disorder](https://missionconnectionhealthcare.com/mental-health/narcissistic-personality-disorder/) - [Causes of Narcissistic Personality Disorder](https://missionconnectionhealthcare.com/mental-health/narcissistic-personality-disorder/causes-risk-factors/) - [Narcissistic Personality Disorder Symptoms](https://missionconnectionhealthcare.com/mental-health/narcissistic-personality-disorder/signs-and-symptoms/) - [Narcissistic Personality Disorder Impact on Relationships](https://missionconnectionhealthcare.com/mental-health/narcissistic-personality-disorder/managing-relationships/) - [Sleep Problems in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/) - [Insomnia in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/insomnia/) - [Nightmares in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/nightmares/) - [Sleep Paralysis in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/sleep-paralysis/) - [Oversleeping & Hypersomnia in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/oversleeping/) - [Restlessness in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/restlessness/) - [Nighttime Anxiety](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/nighttime-anxiety/) - [Parasomnias in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/sleepwalking-sleep-talking/) - [Daytime Fatigue & Low Energy in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/daytime-sleepiness/) - [Sleep Disruption in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/irregular-sleep-schedule/) - [Thought-Related & Cognitive Symptoms in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/) - [Racing Thoughts in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/racing-thoughts/) - [Memory Problems & Brain Fog in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/memory-problems/) - [Dissociation in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/dissociation/) - [Intrusive Thoughts in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/intrusive-thoughts/) - [Indecisiveness in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/indecisiveness/) - [Disorientation & Confused Thinking in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/disorientation/) - [Overthinking & Rumination in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/rumination/) - [Stress-Induced Forgetfulness](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/forgetfulness-during-stress/) - [Processing Difficulties](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/difficulty-processing-information/) - [False Memories](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/false-memories/) - [Disturbing Mental Imagery](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/disturbing-imagery/) - [Loss of Objectivity](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/loss-of-objectivity/) - [Compromised Judgment Under Stress](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/impaired-judgment/) - [Black and White Thinking](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/black-and-white-thinking/) - [Compulsive Mental Checking in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/obsessive-mental-checking/) - [Catastrophic Thinking in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/catastrophizing/) - [Interruptions in Thought Processes](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/thought-blocking/) - [Paranoid Thoughts in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/paranoid-thoughts/) - [Distorted Sense of Time in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/loss-of-sense-of-time/) - [Emotional & Behavioral Symptoms in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/) - [Mood Swings in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/mood-swings/) - [Irritability in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/irritability/) - [Crying Spells in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/crying-spells/) - [Self-Destructive Behavior in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/self-destructive-behavior/) - [Emotional Numbness in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/emotional-numbness/) - [Impulsivity in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/impulsivity/) - [Perfectionism in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/perfectionism/) - [Excessive Guilt & Shame in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/guilt-shame/) - [Emotional Overreactions in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/emotional-overreactions/) - [Trauma-Related Emotional Flashbacks](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/emotional-flashbacks/) - [Hopelessness in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/hopelessness/) - [Difficulty Expressing Emotions](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/difficulty-expressing-emotions/) - [Anhedonia in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/loss-of-interest/) - [Chronic Dissatisfaction](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/chronic-dissatisfaction/) - [Excessive Self-Criticism in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/self-criticism/) - [Hypomania Symptoms in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/hypomania/) - [Avoiding Responsibilities in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/avoidance-of-responsibility/) - [Self-Isolation After Arguments in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/self-isolation-after-conflict/) - [Social & Interpersonal Difficulties in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/) - [Social Withdrawal in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/social-withdrawal/) - [Jealousy & Insecurity in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/jealousy-insecurity/) - [Controlling Behavior in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/controlling-behavior/) - [Approval-Seeking Behavior in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/approval-seeking-behavior/) - [Trouble Trusting Others in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/trust-issues/) - [Conflict Avoidance in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/conflict-avoidance/) - [Fear of Abandonment in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/fear-of-abandonment/) - [People-Pleasing Behavior in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/people-pleasing/) - [Codependency in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/codependency/) - [Fear of Rejection in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/fear-of-rejection/) - [Overcompensating in Adult Relationships](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/overcompensating/) - [Social Comparison in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/social-comparison/) - [Oversharing in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/oversharing/) - [Over-Apologizing in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/over-apologizing/) - [Avoiding Eye Contact in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/avoidance-of-eye-contact/) - [Distrust of Authority in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/mistrust-of-authority/) - [Fear of Intimacy in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/fear-of-intimacy/) - [Refusal to Ask for Help in Adulthood](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/difficulty-accepting-help/) - [Feeling Like a Burden in Adulthood](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/feeling-like-a-burden/) - [Physical & Stress-Related Symptoms in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/) - [Skin Picking in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/skin-picking/) - [Heart Palpitations & Anxiety in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/heart-palpitations/) - [Nausea from Stress or Anxiety](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/nausea/) - [Headaches Related to Stress & Anxiety in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/headaches/) - [Chronic Fatigue in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/chronic-fatigue/) - [Panic Attacks in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/panic-attacks/) - [Stress & Emotional Eating in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/stress-eating/) - [Loss of Appetite in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/loss-of-appetite/) - [Hypervigilance in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/hypervigilance/) - [Muscle Tension & Trembling in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/muscle-tension/) - [Dizziness Under Stress](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/feeling-faint/) - [Stress-Related Urination](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/frequent-urination/) - [Shifts in Sexual Desire in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/changes-in-libido/) - [Stress-Induced Sweating](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/excessive-sweating/) - [Restlessness & Anxiety](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/psychomotor-agitation/) - [Bruxism in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/teeth-grinding/) - [Low Immunity in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/frequent-illness/) - [Paresthesia Related to Stress](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/tingling-sensations/) - [Nervous Fidgeting in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/fidgeting/) - [Our Approaches](https://missionconnectionhealthcare.com/our-approach/) - [Cognitive Behavioral Therapy (CBT)](https://missionconnectionhealthcare.com/our-approach/cognitive-behavioral-therapy/) - [Trauma-Focused Therapy](https://missionconnectionhealthcare.com/our-approach/trauma-therapy/) - [Online Talk Therapy](https://missionconnectionhealthcare.com/our-approach/talk-therapy/) - [Exposure Therapy for Anxiety](https://missionconnectionhealthcare.com/our-approach/exposure-therapy/) - [Mindfulness Therapy](https://missionconnectionhealthcare.com/our-approach/mindfulness-therapy/) - [Humanistic Therapy](https://missionconnectionhealthcare.com/our-approach/humanistic-therapy/) - [Dialectical Behavior Therapy (DBT)](https://missionconnectionhealthcare.com/our-approach/dialectical-behavior-therapy/) - [EMDR Therapy](https://missionconnectionhealthcare.com/our-approach/emdr/) - [Emotion-Focused Therapy](https://missionconnectionhealthcare.com/our-approach/emotion-focused-therapy/) - [Transcranial Magnetic Stimulation (TMS)](https://missionconnectionhealthcare.com/our-approach/transcranial-magnetic-stimulation/) - [Telehealth for Mental Health](https://missionconnectionhealthcare.com/mental-health/telehealth/) - [How to Prepare for Your First Teletherapy Appointment](https://missionconnectionhealthcare.com/mental-health/telehealth/prepare-for-your-first-teletherapy-appointment/) - [Technology Barriers in Telehealth Treatment](https://missionconnectionhealthcare.com/mental-health/telehealth/technology-barriers/) - [How Effective Is Teletherapy for Severe Mental Illness?](https://missionconnectionhealthcare.com/mental-health/telehealth/severe-mental-illness/) - [How to Get a Psychiatric Evaluation Online](https://missionconnectionhealthcare.com/mental-health/telehealth/online-psychiatric-evaluations/) - [Somatic Therapy for PTSD & Anxiety](https://missionconnectionhealthcare.com/our-approach/somatic-therapy/) - [Narrative Therapy for Trauma Recovery](https://missionconnectionhealthcare.com/our-approach/narrative-therapy-for-trauma/) - [Internal Family Systems Therapy](https://missionconnectionhealthcare.com/our-approach/internal-family-systems-therapy/) - [Art Therapy for Emotional Expression](https://missionconnectionhealthcare.com/our-approach/art-therapy-for-emotional-expression/) - [Mindfulness-Based Cognitive Therapy](https://missionconnectionhealthcare.com/our-approach/mindfulness-based-cogntive-therapy/) - [Acceptance and Commitment Therapy (ACT)](https://missionconnectionhealthcare.com/our-approach/acceptance-and-commitment-therapy/) - [Psychodynamic Therapy](https://missionconnectionhealthcare.com/our-approach/psychodynamic-therapy/) - [Cost](https://missionconnectionhealthcare.com/cost/) - [Payment Options](https://missionconnectionhealthcare.com/cost/) - [Using Insurance to Cover Mental Health Treatment](https://missionconnectionhealthcare.com/insurance/) - [Aetna](https://missionconnectionhealthcare.com/insurance/aetna/) - [Blue Cross Blue Shield](https://missionconnectionhealthcare.com/bcbs-insurance/) - [Cigna](https://missionconnectionhealthcare.com/cigna-insurance/) - [ComPsych](https://missionconnectionhealthcare.com/insurance/compsych-2/) - [Employers Health Network (EHN)](https://missionconnectionhealthcare.com/insurance/employee-health-network/) - [First Health Network](https://missionconnectionhealthcare.com/insurance/first-health-network/) - [Halcyon](https://missionconnectionhealthcare.com/insurance/halcyon-behavioral-health/) - [HMC HealthWorks](https://missionconnectionhealthcare.com/insurance/hmc/) - [Magellan](https://missionconnectionhealthcare.com/magellan-insurance/) - [Kaiser](https://missionconnectionhealthcare.com/insurance/kaiser/) - [Optum](https://missionconnectionhealthcare.com/optum-insurance/) - [UMR](https://missionconnectionhealthcare.com/umr-insurance/) - [Our Facilities](https://missionconnectionhealthcare.com/our-facilities/) - [California](https://missionconnectionhealthcare.com/california/) - [San Juan Capistrano – CA](https://missionconnectionhealthcare.com/california/san-juan-capistrano-outpatient-mental-health-center/) - [Virginia](https://missionconnectionhealthcare.com/virginia/) - [Arlington – VA](https://missionconnectionhealthcare.com/virginia/outpatient-mental-health-center-in-arlington/) - [Falls Church – VA](https://missionconnectionhealthcare.com/virginia/falls-church-outpatient-treatment-center/) - [Washington](https://missionconnectionhealthcare.com/our-facilities/washington/) - [Green Lake – WA](https://missionconnectionhealthcare.com/our-facilities/washington/outpatient-mental-health-services-seattle/) - [Bellevue – WA](https://missionconnectionhealthcare.com/our-facilities/washington/bellevue-outpatient-services/) - [Resources]() - [Blog](https://missionconnectionhealthcare.com/blog/) - [Mental Health Assessments](https://missionconnectionhealthcare.com/self-assessments/) - [Downloadable PDF’s]() - [Teen Outpatient Programs](https://missionconnectionhealthcare.com/wp-content/uploads/2024/12/Mission-Connection-Teen-Virtual-Outpatient.pdf) - [Adult Outpatient Programs](https://missionconnectionhealthcare.com/wp-content/uploads/2024/12/Mission-Connection-Outpatient-and-Virtual-IOP.pdf) - [Your Legal Rights in Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/legal-rights/) - [Virginia: Emergency Custody Orders and Temporary Detention Orders](https://missionconnectionhealthcare.com/mental-health/legal-rights/virginia/) - [Washington Crisis Intervention, Court-Ordered Treatment, and Patient Rights](https://missionconnectionhealthcare.com/mental-health/legal-rights/washington/) - [California: Involuntary Commitment, Psychiatric Holds, and Legal Protections](https://missionconnectionhealthcare.com/mental-health/legal-rights/california/) - [Community Treatment Orders (CTOs)](https://missionconnectionhealthcare.com/mental-health/legal-rights/community-treatment-orders/) - [Confidentiality in Telehealth: Is Virtual Therapy Secure?](https://missionconnectionhealthcare.com/mental-health/legal-rights/patient-confidentiality-and-virtual-therapy/) - [Patient Confidentiality: HIPAA and Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/legal-rights/patient-confidentiality/) - [The Role of Case Managers in Virtual Mental Health Programs](https://missionconnectionhealthcare.com/mental-health/legal-rights/role-of-case-managers-in-virtual-mental-health-care/) - [Employment Law and Mental Health: Your Rights in the Workplace](https://missionconnectionhealthcare.com/mental-health/legal-rights/workplace-rights/) - [Your Rights in Psychiatric Hospitalization](https://missionconnectionhealthcare.com/mental-health/legal-rights/hospitalization-rights/) - [Can Employers Discriminate Based on Mental Health?](https://missionconnectionhealthcare.com/mental-health/legal-rights/ada-protections/) - [Parental Mental Health and Custody Battles](https://missionconnectionhealthcare.com/mental-health/legal-rights/mental-health-and-custody/) - [Clinical Negligence in Mental Health](https://missionconnectionhealthcare.com/mental-health/legal-rights/clinical-negligence/) - [Mental Health Interventions: How to Approach a Loved One About Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/interventions/) - [When Someone Refuses Help: Resistance to Treatment](https://missionconnectionhealthcare.com/mental-health/interventions/refusal/) - [Panic Attack Intervention Tips for Adults](https://missionconnectionhealthcare.com/mental-health/interventions/panic-attacks/) - [Helping Adults in Abusive Relationships](https://missionconnectionhealthcare.com/mental-health/interventions/domestic-violence/) - [PTSD Interventions for Adults](https://missionconnectionhealthcare.com/mental-health/interventions/ptsd/) - [How to Recognize Psychosis in Adults](https://missionconnectionhealthcare.com/mental-health/interventions/psychosis/) - [Helping Adults With Severe Depression](https://missionconnectionhealthcare.com/mental-health/interventions/severe-depression/) - [Family Guide: Joining the Treatment Process](https://missionconnectionhealthcare.com/mental-health/family-guide/) - [Crisis Situations: How to Support a Loved One](https://missionconnectionhealthcare.com/mental-health/family-guide/crisis-situations/) - [Setting Boundaries With Someone Having Treatment](https://missionconnectionhealthcare.com/mental-health/family-guide/setting-boundaries/) - [Supporting Your Spouse With Severe Mental Illness](https://missionconnectionhealthcare.com/mental-health/family-guide/supporting-your-spouse/) - [What to Say to Someone in a Mental Health Crisis](https://missionconnectionhealthcare.com/mental-health/family-guide/talking-tips/) - [Talking to Children About a Parent’s Mental Health Condition](https://missionconnectionhealthcare.com/mental-health/family-guide/explaining-to-children/) - [Financial Planning for Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/family-guide/financial-planning/) - [Recognizing Co-Dependency: When Support Becomes Enabling](https://missionconnectionhealthcare.com/mental-health/family-guide/co-dependency/) - [Encouraging a Loved One to Stay in Therapy](https://missionconnectionhealthcare.com/mental-health/family-guide/encouraging-treatment/) - [How to Support a Veteran Struggling With Mental Health](https://missionconnectionhealthcare.com/mental-health/family-guide/veteran-support/) - [Innovative Treatments in Mental Health Care](https://missionconnectionhealthcare.com/mental-health/innovative-treatments/) - [What Is Neurofeedback Therapy?](https://missionconnectionhealthcare.com/mental-health/innovative-treatments/neurofeedback-therapy/) - [What Is Transcranial Magnetic Stimulation? And Does It Work?](https://missionconnectionhealthcare.com/mental-health/innovative-treatments/transcranial-magnetic-stimulation/) - [Resources for Professionals](https://missionconnectionhealthcare.com/mental-health/professionals/) - [Building a Mental Health Action Plan for Your Workplace](https://missionconnectionhealthcare.com/mental-health/professionals/creating-a-workplace-action-plan/) - [Human Resource’s Role in Workplace Mental Health](https://missionconnectionhealthcare.com/mental-health/professionals/human-resources/) - [Supporting Employees After Mental Health Leave: Creating a Reentry Plan](https://missionconnectionhealthcare.com/mental-health/professionals/reentry-plan-for-employees-returning-to-work/) - [How Leaders Can Promote Mental Well-Being in the Workplace](https://missionconnectionhealthcare.com/mental-health/professionals/leadership-and-mental-health/) - [Supporting Mental Health in High-Stress Professions](https://missionconnectionhealthcare.com/mental-health/professionals/high-stress-professions/) - [Mental Health Breakdown at Work](https://missionconnectionhealthcare.com/mental-health/professionals/nervous-breakdowns/) - [Referrals: Confidentiality and Mental Health Referrals](https://missionconnectionhealthcare.com/mental-health/referrals/) - [Case Workers: Referring Clients for Residential or Outpatient Care](https://missionconnectionhealthcare.com/mental-health/referrals/case-workers/) - [How to Refer a Client for Psychiatric Evaluation](https://missionconnectionhealthcare.com/mental-health/referrals/psychiatric-evaluation/) - [Coordinating Care in Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/referrals/care-coordination/) - [How to Talk to Your Employer About Extended Leave for Mental Health](https://missionconnectionhealthcare.com/mental-health/professionals/fmla-extended-leave/) - [Court-Appointed Mental Health Treatment Referrals](https://missionconnectionhealthcare.com/mental-health/professionals/court-appointed-treatment/) - [Mental Health Referrals From Crisis Hotlines](https://missionconnectionhealthcare.com/mental-health/professionals/crisis-hotlines/) - [Mental Health Referrals From First Responders](https://missionconnectionhealthcare.com/mental-health/professionals/first-responders/) - [Mental Health Referrals From Social Workers](https://missionconnectionhealthcare.com/mental-health/professionals/social-workers/) - [Mental Health Referrals From Lawyers](https://missionconnectionhealthcare.com/mental-health/professionals/lawyers/) - [Mental Health Referrals From Insurance Case Managers](https://missionconnectionhealthcare.com/mental-health/professionals/insurance-case-managers/) - [Hospital Mental Health Referrals](https://missionconnectionhealthcare.com/mental-health/professionals/hospitals/) - [Mental Health Referrals From Therapists](https://missionconnectionhealthcare.com/mental-health/referrals/therapists-counselors/) - [Mental Health Referrals From Probation Officers](https://missionconnectionhealthcare.com/mental-health/referrals/probation-officers/) - [Mental Health Referrals From Universities](https://missionconnectionhealthcare.com/mental-health/referrals/university-college/) - [Mental Health Referrals From Urgent Psychiatric Care](https://missionconnectionhealthcare.com/mental-health/referrals/psychiatric-urgent-care/) - [Mental Health Referrals From Interventionists](https://missionconnectionhealthcare.com/mental-health/referrals/interventionist/) - [Mental Health Referrals From Pastoral Care](https://missionconnectionhealthcare.com/mental-health/referrals/pastoral-care-and-initial-support/) - [Mental Health Referral From Life Coaches](https://missionconnectionhealthcare.com/mental-health/referrals/life-coaches/) - [Mental Health Referrals From Disability Services](https://missionconnectionhealthcare.com/mental-health/referrals/disability-vocational-services/) - [Mental Health Referrals From Domestic Violence Centers](https://missionconnectionhealthcare.com/mental-health/referrals/domestic-violence-advocates/) - [Employee Assistance Program Mental Health Referrals](https://missionconnectionhealthcare.com/mental-health/referrals/eap-hr/) - [Mental Health Referrals From Urgent Care Clinics](https://missionconnectionhealthcare.com/mental-health/referrals/urgent-care/) - [VA Mental Health Referrals: Veteran Affairs Therapy Programs](https://missionconnectionhealthcare.com/mental-health/referrals/veterans-affairs-medical-centers/) - [Mental Health Referrals From MAT Physicians](https://missionconnectionhealthcare.com/mental-health/referrals/mat-physician/) - [Mental Health Referrals From Primary Care Doctors](https://missionconnectionhealthcare.com/mental-health/referrals/primary-care-doctors/) - [Mental Health Referrals From Child Protective Services](https://missionconnectionhealthcare.com/mental-health/referrals/child-protective-services/) - [Community Mental Health Referrals: From Referral to Recovery](https://missionconnectionhealthcare.com/mental-health/referrals/community-mental-health-services/) - [Self-Help: How to Build a Self-Care Routine for Mental Wellness](https://missionconnectionhealthcare.com/mental-health/self-help/) - [Exercise and Mental Health](https://missionconnectionhealthcare.com/mental-health/self-help/exercise-and-mental-health/) - [Journaling for Mental Health](https://missionconnectionhealthcare.com/mental-health/self-help/journaling/) - [Grounding Techniques for Anxiety and Panic Attacks](https://missionconnectionhealthcare.com/mental-health/self-help/grounding-techniques/) - [Cognitive Behavioral Therapy Techniques You Can Try at Home](https://missionconnectionhealthcare.com/mental-health/innovative-treatments/cbt-techniques/) - [Mindfulness and Meditation for Stress Reduction](https://missionconnectionhealthcare.com/mental-health/self-help/mindfulness/) - [Preparing for Mental Health Treatment: Types of Treatment Plans](https://missionconnectionhealthcare.com/mental-health/treatment-plans/) - [Graduating from an Outpatient Program: Creating a Long-Term Mental Health Plan](https://missionconnectionhealthcare.com/mental-health/treatment-plans/long-term-recovery-plan/) - [When to Step Down From PHP to IOP](https://missionconnectionhealthcare.com/mental-health/treatment-plans/php-aftercare-plan/) - [Partial Hospitalization Programs vs. Intensive Outpatient Programs](https://missionconnectionhealthcare.com/mental-health/treatment-plans/php-vs-iop/) - [Benefits of Combining Telehealth with In-Person Outpatient Treatment](https://missionconnectionhealthcare.com/mental-health/treatment-plans/telehealth-and-in-person-therapy/) - [Signs You May Need a Higher Level of Care](https://missionconnectionhealthcare.com/mental-health/treatment-plans/when-outpatient-isnt-enough/) - [How to Transition from Inpatient to Outpatient Care: A Step-By-Step Guide](https://missionconnectionhealthcare.com/mental-health/treatment-plans/inpatient-aftercare-plan/) - [How to Set Mental Health Goals During Treatment](https://missionconnectionhealthcare.com/mental-health/treatment-plans/goal-setting/) - [Mental Health Assessment and Diagnosis for Adults](https://missionconnectionhealthcare.com/mental-health/diagnosis/) - [Psychological Testing](https://missionconnectionhealthcare.com/mental-health/diagnosis/psychological-testing/) - [Personality Assessments](https://missionconnectionhealthcare.com/mental-health/diagnosis/personality-assessments/) - [Cognitive Assessments](https://missionconnectionhealthcare.com/mental-health/diagnosis/intellectual-assessments/) - [Antidepressants: What They Are and How They Work](https://missionconnectionhealthcare.com/mental-health/antidepressants/) - [Selective Serotonin Reuptake Inhibitors (SSRIs)](https://missionconnectionhealthcare.com/mental-health/antidepressants/ssri/) - [Fluoxetine: How Prozac Works and What It Treats](https://missionconnectionhealthcare.com/mental-health/antidepressants/prozac/) - [Sertraline (Zoloft): What Is Sertraline Used For and How Does It Work?](https://missionconnectionhealthcare.com/mental-health/antidepressants/zoloft/) - [Citalopram: How Celexa Works](https://missionconnectionhealthcare.com/mental-health/antidepressants/celexa/) - [What Is Escitalopram?](https://missionconnectionhealthcare.com/mental-health/antidepressants/lexapro/) - [What Is Paroxetine?](https://missionconnectionhealthcare.com/mental-health/antidepressants/paxil/) - [Serotonin Norepinephrine Reuptake Inhibitors (SNRIs)](https://missionconnectionhealthcare.com/mental-health/antidepressants/snri/) - [Effexor XR in Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/antidepressants/effexor-xr/) - [Cymbalta: What Is Duloxetine?](https://missionconnectionhealthcare.com/mental-health/antidepressants/cymbalta/) - [Desvenlafaxine for Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/antidepressants/pristiq/) - [Tricyclic Antidepressants for Adult Mental Health](https://missionconnectionhealthcare.com/mental-health/antidepressants/tca/) - [Wellbutrin in Mental health](https://missionconnectionhealthcare.com/mental-health/antidepressants/wellbutrin/) - [Mirtazapine (Remeron) in Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/antidepressants/remeron/) - [Trazodone for Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/antidepressants/desyrel/) - [Antipsychotic Medications for Adults](https://missionconnectionhealthcare.com/mental-health/antipsychotics/) - [What Are Second-Generation Antipsychotics?](https://missionconnectionhealthcare.com/mental-health/antipsychotics/second-generation/) - [Risperidone (Risperdal) for Mental Health](https://missionconnectionhealthcare.com/mental-health/antipsychotics/risperdal/) - [What Is Quetiapine (Seroquel) Used For?](https://missionconnectionhealthcare.com/mental-health/antipsychotics/seroquel/) - [What Is Zyprexa? Olanzapine’s Uses, Benefits, and Side Effects](https://missionconnectionhealthcare.com/mental-health/antipsychotics/zyprexa/) - [What Is Aripiprazole (Abilify) Used for in Mental Health?](https://missionconnectionhealthcare.com/mental-health/antipsychotics/abilify/) - [Lurasidone and Mental Health](https://missionconnectionhealthcare.com/mental-health/antipsychotics/latuda/) - [What Is Clozapine and What Does It Treat?](https://missionconnectionhealthcare.com/mental-health/antipsychotics/clozaril/) - [Typical Antipsychotics for Mental Health](https://missionconnectionhealthcare.com/mental-health/antipsychotics/first-generation/) - [Mood Stabilizers For Adults](https://missionconnectionhealthcare.com/mental-health/mood-stabilizers/) - [Lithium for Adult Mental Health: What Is Lithium Used For?](https://missionconnectionhealthcare.com/mental-health/mood-stabilizers/lithium/) - [Depakote for Mental Health](https://missionconnectionhealthcare.com/mental-health/mood-stabilizers/depakote/) - [Treating Mental Health Issues With Lamotrigine (Lamictal)](https://missionconnectionhealthcare.com/mental-health/mood-stabilizers/lamictal/) - [Carbamazepine for Mental Health](https://missionconnectionhealthcare.com/mental-health/mood-stabilizers/tegretol/) - [Anti-Anxiety Medications for Adults](https://missionconnectionhealthcare.com/mental-health/anti-anxiety-medication/) - [What Are Benzodiazepines and How Do They Work?](https://missionconnectionhealthcare.com/mental-health/anti-anxiety-medication/benzodiazepines/) - [Lorazepam for Mental Health](https://missionconnectionhealthcare.com/mental-health/anti-anxiety-medication/ativan/) - [Clonazepam (Klonopin): What Is Klonopin?](https://missionconnectionhealthcare.com/mental-health/anti-anxiety-medication/klonopin/) - [Valium for Mental Health](https://missionconnectionhealthcare.com/mental-health/anti-anxiety-medication/valium/) - [What Is Xanax?](https://missionconnectionhealthcare.com/mental-health/anti-anxiety-medication/xanax/) - [Stimulants for Mental Health](https://missionconnectionhealthcare.com/mental-health/stimulants/) - [Adderall for Mental Health](https://missionconnectionhealthcare.com/mental-health/stimulants/adderall/) - [The Complete Guide to Vyvanse](https://missionconnectionhealthcare.com/mental-health/stimulants/vyvanse/) - [Ritalin for ADHD](https://missionconnectionhealthcare.com/mental-health/stimulants/ritalin/) - [Concerta for Adults](https://missionconnectionhealthcare.com/mental-health/stimulants/concerta/) - [Sleep Aids for Adults](https://missionconnectionhealthcare.com/mental-health/sleep-aids/) - [Trazodone for Sleep](https://missionconnectionhealthcare.com/mental-health/sleep-aids/trazodone/) - [Benefits and Side Effects of Temazepam (Restoril)](https://missionconnectionhealthcare.com/mental-health/sleep-aids/restoril/) - [Zolpidem (Ambien) for Adults](https://missionconnectionhealthcare.com/mental-health/sleep-aids/ambien/) - [Eszopiclone (Lunesta) for Insomnia](https://missionconnectionhealthcare.com/mental-health/sleep-aids/lunesta/) - [Mental Health Conditions in Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/) - [How to File a VA Claim for Mental Health Conditions](https://missionconnectionhealthcare.com/mental-health/veterans/va-claim-for-mental-health-conditions/) - [Post-Traumatic Stress Disorder (PTSD) in Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/ptsd-in-veterans/) - [Traumatic Brain Injury and Mental Health in Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/traumatic-brain-injury/) - [Military Sexual Trauma (MST) in Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/military-sexual-trauma/) - [Veterans with Co-Occurring Disorders](https://missionconnectionhealthcare.com/mental-health/veterans/co-occurring-disorders/) - [Veterans and Anxiety Disorders](https://missionconnectionhealthcare.com/mental-health/veterans/anxiety/) - [Veterans and Depression](https://missionconnectionhealthcare.com/mental-health/veterans/depression/) - [Veteran Suicide Prevention](https://missionconnectionhealthcare.com/mental-health/veterans/suicide-prevention/) - [Transitioning to Civilian Life](https://missionconnectionhealthcare.com/mental-health/veterans/transitioning-to-civilian/) - [The Role of Peer Support Groups for Veteran Mental Health](https://missionconnectionhealthcare.com/mental-health/veterans/peer-support-groups/) - [Top Evidence-Based Therapies for Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/therapy/) - [CBT for PTSD in Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/cbt/) - [EMDR Therapy for Trauma and PTSD in Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/therapy/emdr/) - [Group Therapy for Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/therapy/group-therapy/) - [Telehealth Therapy for Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/telehealth/) - [Holistic Mental Health Treatments for Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/holistic-treatment/) - [Anger and Irritability in Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/anger-management/) - [Guide to Perinatal Mental Health](https://missionconnectionhealthcare.com/mental-health/perinatal/) - [Are Antidepressants Safe During Pregnancy?](https://missionconnectionhealthcare.com/mental-health/perinatal/antidepressant-use/) - [Baby Blues vs Postpartum Depression](https://missionconnectionhealthcare.com/mental-health/perinatal/baby-blues-vs-postpartum-depression/) - [Cognitive Behavioral Therapy for Postpartum Depression and Anxiety](https://missionconnectionhealthcare.com/mental-health/perinatal/cognitive-behavioral-therapy/) - [Holistic Approaches to Mental Health During Pregnancy](https://missionconnectionhealthcare.com/mental-health/perinatal/holistic-approaches/) - [Dealing With Isolation and Loneliness in Pregnancy](https://missionconnectionhealthcare.com/mental-health/perinatal/isolation-loneliness/) - [OB-GYN Referrals for Perinatal Mental Health Care](https://missionconnectionhealthcare.com/mental-health/perinatal/obgyn-referrals/) - [How Partners Can Support Perinatal Mental Health](https://missionconnectionhealthcare.com/mental-health/perinatal/partner-support/) - [Early Warning Signs of Perinatal Anxiety in Expecting Mothers](https://missionconnectionhealthcare.com/mental-health/perinatal/perinatal-anxiety-signs/) - [How to Recognize Perinatal Bipolar Disorder During Pregnancy](https://missionconnectionhealthcare.com/mental-health/perinatal/perinatal-bipolar-disorder/) - [What Is Perinatal Depression? Causes, Signs, and Treatment](https://missionconnectionhealthcare.com/mental-health/perinatal/perinatal-depression/) - [Perinatal OCD: When Intrusive Thoughts Become Distressing](https://missionconnectionhealthcare.com/mental-health/perinatal/perinatal-ocd/) - [What Is Postpartum Anxiety?](https://missionconnectionhealthcare.com/mental-health/perinatal/postpartum-anxiety/) - [Postpartum Psychosis: Symptoms and Emergency Support](https://missionconnectionhealthcare.com/mental-health/perinatal/postpartum-psychosis/) - [Anger and Irritability During Pregnancy](https://missionconnectionhealthcare.com/mental-health/perinatal/postpartum-rage/) - [Pre-Existing Mental Health Disorders and Pregnancy](https://missionconnectionhealthcare.com/mental-health/perinatal/pre-existing-disorders/) - [Can You Have PTSD After Childbirth?](https://missionconnectionhealthcare.com/mental-health/perinatal/ptsd-from-childbirth/) - [Risk Factors for Mental Illness During Pregnancy](https://missionconnectionhealthcare.com/mental-health/perinatal/risk-factors/) - [Screening Tools for Perinatal Mental Health](https://missionconnectionhealthcare.com/mental-health/perinatal/screening-tools/) - [Self-Care Tips for Managing Perinatal Depression Symptoms](https://missionconnectionhealthcare.com/mental-health/perinatal/self-care-tips/) - [Finding Support Groups for Pregnant Women With Depression](https://missionconnectionhealthcare.com/mental-health/perinatal/support-groups/) - [Talking to Your OB-GYN About Mental Health](https://missionconnectionhealthcare.com/mental-health/perinatal/talking-to-obgyn/) - [Mental Health in Teen Pregnancy: What to Know](https://missionconnectionhealthcare.com/mental-health/perinatal/teen-pregnancy-mental-health/) - [Best Therapy Options for Perinatal Mental Health](https://missionconnectionhealthcare.com/mental-health/perinatal/therapy-options/) - [Understanding Anxiety: Triggers, Warning Signs, and Long-Term Effects](https://missionconnectionhealthcare.com/mental-health/anxiety/) - [Top Breathwork and Grounding Techniques for Immediate Anxiety Relief](https://missionconnectionhealthcare.com/mental-health/anxiety/breathwork-and-grounding-techniques/) - [Daily Anxiety Journal Template](https://missionconnectionhealthcare.com/mental-health/anxiety/daily-anxiety-journal-template/) - [What Is High Functioning Anxiety?](https://missionconnectionhealthcare.com/mental-health/anxiety/high-functioning-anxiety/) - [Somatic Experiencing for Anxiety](https://missionconnectionhealthcare.com/mental-health/anxiety/somatic-experiencing/) - [Adult Attachment Disorder](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/) - [Anxious Attachment Style in Adults](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/anxious-attachment-style/) - [Avoidant Attachment Style in Adults](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/avoidant-attachment-style/) - [Codependency: Signs and Causes of Codependent Relationships](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/codependency/) - [Complex PTSD and Attachment Issues](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/complex-ptsd-with-attachment-dysfunction/) - [Disinhibited Social Engagement Disorder (DSED)](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/disinhibited-social-engagement-disorder/) - [Disorganized Attachment in Adults](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/disorganized-attachment-style/) - [Secure Attachment in Relationships](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/secure-attachment-style/) - [Reactive Attachment Disorder (RAD)](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/reactive-attachment-disorder/) - [Adult Attachment Interventions](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/adult-attachment-interventions/) - [Attachment Styles and Perfectionism](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/attachment-and-perfectionism/) - [Attachment Styles in the Workplace](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/attachment-in-the-workplace/) - [Raising Securely Attached Kids](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/breaking-insecure-attachment-cycle/) - [Avoidant Attachment and Ghosting](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/attachment-styles-and-ghosting/) - [Limerence Attachment](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/limerence-and-attachment/) - [Synchrony in Infant Development](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/parent-child-synchrony/) - [C-PTSD and Dismissive Avoidance: Attachment Trauma](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/cptsd-and-attachment-trauma/) - [Abandonment and Attachment Issues](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/fear-of-abandonment/) - [Family Enmeshment](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/family-enmeshment-trauma/) - [How to Heal Attachment Styles](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/healing-attachment-for-relationships/) - [Institutional Care and Attachment Issues](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/institutional-care-and-attachment/) - [The Attachment Internal Working Model Explained](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/internal-working-model/) - [Dating Someone With Avoidant Attachment](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/dating-someone-with-avoidant-attachment/) - [Dating a Fearful Avoidant Partner](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/dating-someone-with-fearful-avoidant-attachment/) - [Developmental Disorders and Attachment Trauma](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/developmental-disorders-and-attachment/) - [Attachment Problems in Relationships](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/relationships/) - [Eating Disorders and Attachment Trauma](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/eating-disorders-and-attachment/) - [Therapeutic Alliance](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/therapist-attachment-and-alliance/) - [Dismissive Avoidant vs. Fearful Avoidant Attachment](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/dismissive-avoidant-vs-fearful-avoidant/) - [Early Maladaptive Schemas in Attachment Theory](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/schema-theory-and-attachment/) - [Insecure Attachment Style in Relationships](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/insecure-attachment-and-anger/) - [What Is Borderline Personality Disorder (BPD)?](https://missionconnectionhealthcare.com/mental-health/borderline-personality-disorder/) - [Borderline Personality Disorder vs. Bipolar Disorder](https://missionconnectionhealthcare.com/mental-health/borderline-personality-disorder/bpd-vs-bipolar/) - [What Causes BPD?](https://missionconnectionhealthcare.com/mental-health/borderline-personality-disorder/causes/) - [How Borderline Personality Disorder Affects Relationships](https://missionconnectionhealthcare.com/mental-health/borderline-personality-disorder/relationship-challenges-and-tools/) - [Best Treatment Options for Borderline Personality Disorder](https://missionconnectionhealthcare.com/mental-health/borderline-personality-disorder/therapy-and-treatment/) - [Types of Borderline Personality Disorder](https://missionconnectionhealthcare.com/mental-health/borderline-personality-disorder/types/) - [What Is Horticultural Therapy?](https://missionconnectionhealthcare.com/mental-health/horticultural-therapy/) - [Horticultural Therapy for Depression and Anxiety](https://missionconnectionhealthcare.com/mental-health/horticultural-therapy/depression-anxiety/) - [Designing a Horticultural Therapy Space](https://missionconnectionhealthcare.com/mental-health/horticultural-therapy/design-your-own/) - [Therapeutic Gardening Activities for Groups](https://missionconnectionhealthcare.com/mental-health/horticultural-therapy/group-activities/) - [Using Nature-Based Mindfulness for Stress Reduction](https://missionconnectionhealthcare.com/mental-health/horticultural-therapy/sensory-gardens/) - [Horticultural Therapy for Trauma Recovery](https://missionconnectionhealthcare.com/mental-health/horticultural-therapy/trauma-recovery/) - [What Is a Mental Breakdown?](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/) - [Top Causes of Mental Breakdowns](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/causes-triggers/) - [Coping With Post-Breakdown Shame and Self-Loss](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/identity-loss/) - [How to Prevent a Nervous Breakdown](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/nervous-breakdown-prevention-plan/) - [Physical Signs of a Mental Breakdown](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/physical-symptoms/) - [Men and Nervous Breakdowns](https://missionconnectionhealthcare.com/mental-health/professionals/men/) - [Mental Breakdown Recovery Guide](https://missionconnectionhealthcare.com/mental-health/professionals/recovering-post-breakdown/) - [Religious and Existential Mental Breakdowns](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/religious-and-existential-breakdown/) - [How Sleep Deprivation Can Trigger a Mental Breakdown](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/sleep-deprivation/) - [When to Seek Professional Help for a Mental Breakdown](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/treatment/) - [Mental Breakdown Triggers in Women](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/women/) - [About](https://missionconnectionhealthcare.com/about/) - [Our Clinical Foundation](https://missionconnectionhealthcare.com/about/our-clinical-foundation/) - [In The Press](https://missionconnectionhealthcare.com/in-the-press/) - [Meet The Team](https://missionconnectionhealthcare.com/staff) - [Client Outcome Study](https://missionconnectionhealthcare.com/outcomes-study/) [866-833-1822](tel:8668331822) [Get Started](https://missionconnectionhealthcare.com/get-started) [![](https://missionconnectionhealthcare.com/wp-content/uploads/2025/08/mission-connection-endorsedlogo.png)](https://missionconnectionhealthcare.com/) - [Our Treatments]() - [Teen Online Therapy](https://missionconnectionhealthcare.com/teen-program/) - [Trauma Treatment](https://missionconnectionhealthcare.com/what-we-treat/trauma-treatment/) - [Treatment for Trauma and Abuse](https://missionconnectionhealthcare.com/mental-health/abuse-and-trauma/) - [Childhood Trauma](https://missionconnectionhealthcare.com/mental-health/abuse-and-trauma/childhood-trauma/) - [Emotional Abuse](https://missionconnectionhealthcare.com/what-we-treat/emotional-abuse/) - [Domestic Abuse](https://missionconnectionhealthcare.com/mental-health/abuse-and-trauma/domestic-abuse/) - [Sexual Abuse](https://missionconnectionhealthcare.com/mental-health/abuse-and-trauma/sexual-abuse/) - [Psychological Trauma](https://missionconnectionhealthcare.com/mental-health/abuse-and-trauma/psychological-trauma/) - [Physical Abuse](https://missionconnectionhealthcare.com/mental-health/abuse-and-trauma/physical-abuse/) - [Depression Treatment](https://missionconnectionhealthcare.com/what-we-treat/depression-treatment/) - [What Is Depression?](https://missionconnectionhealthcare.com/mental-health/depression/) - [Depression in Women](https://missionconnectionhealthcare.com/mental-health/depression/depression-in-women/) - [Depression in Men](https://missionconnectionhealthcare.com/mental-health/depression/depression-in-men/) - [Depression in Teens](https://missionconnectionhealthcare.com/mental-health/depression/teen-and-adolescent/) - [Depression in Older Adults](https://missionconnectionhealthcare.com/mental-health/depression/depression-in-older-adults/) - [Signs and Symptoms of Depression](https://missionconnectionhealthcare.com/mental-health/depression/signs-and-symptoms/) - [Causes of Depression](https://missionconnectionhealthcare.com/mental-health/depression/causes-risk-factors/) - [Types of Depression](https://missionconnectionhealthcare.com/mental-health/depression/types-of-depression/) - [Major Depressive Disorder](https://missionconnectionhealthcare.com/what-we-treat/depression-treatment/major-depressive-disorder/) - [Persistent Depressive Disorder](https://missionconnectionhealthcare.com/what-we-treat/depression-treatment/persistent-depressive-disorder/) - [Prenatal and Postpartum Depression](https://missionconnectionhealthcare.com/what-we-treat/depression-treatment/perinatal-depression/) - [Treatment-Resistant Depression](https://missionconnectionhealthcare.com/mental-health/depression/treatment-resistant-depression/) - [Depression and Co-Occurring Mental Health Conditions](https://missionconnectionhealthcare.com/mental-health/depression/co-occurring-disorders/) - [Depression and PTSD](https://missionconnectionhealthcare.com/mental-health/depression/linked-to-ptsd/) - [Depression vs. Anxiety](https://missionconnectionhealthcare.com/mental-health/depression/depression-vs-anxiety/) - [Trauma and Depression](https://missionconnectionhealthcare.com/mental-health/depression/trauma-induced/) - [The Best Treatment Options for Depression](https://missionconnectionhealthcare.com/mental-health/depression/treatment-approaches/) - [Therapy for Depression](https://missionconnectionhealthcare.com/mental-health/depression/effective-therapies/) - [Medication for Depression](https://missionconnectionhealthcare.com/mental-health/depression/treatment-medications/) - [Online Therapy for Depression](https://missionconnectionhealthcare.com/mental-health/depression/online-therapy/) - [Exercise for Depression](https://missionconnectionhealthcare.com/mental-health/depression/benefits-of-exercise/) - [Holistic Approaches to Treating Depression](https://missionconnectionhealthcare.com/mental-health/depression/holistic-approaches/) - [10 Self-Care Tips for Managing Depression](https://missionconnectionhealthcare.com/mental-health/depression/self-care-tips/) - [How to Support Loved Ones With Depression](https://missionconnectionhealthcare.com/mental-health/depression/how-to-support-loved-ones/) - [How Does Depression Differ Between Populations?](https://missionconnectionhealthcare.com/mental-health/depression/demographics/) - [Depression Relapse Prevention](https://missionconnectionhealthcare.com/mental-health/depression/depression-relapse-prevention/) - [Bipolar Treatment](https://missionconnectionhealthcare.com/what-we-treat/bipolar-treatment/) - [Bipolar I Disorder](https://missionconnectionhealthcare.com/what-we-treat/bipolar-treatment/bipolar-i-mania/) - [Bipolar II Treatment](https://missionconnectionhealthcare.com/what-we-treat/bipolar-treatment/bipolar-ii-depression/) - [Cyclothymic Disorder (Cyclothymia)](https://missionconnectionhealthcare.com/what-we-treat/bipolar-treatment/cyclothymic-disorder/) - [What Is Rapid Cycling Bipolar Disorder?](https://missionconnectionhealthcare.com/what-we-treat/bipolar-treatment/rapid-cycling/) - [Anxiety Treatment](https://missionconnectionhealthcare.com/what-we-treat/anxiety-treatment/) - [Panic Disorder & Panic Attacks](https://missionconnectionhealthcare.com/what-we-treat/anxiety-treatment/panic-disorder/) - [Social Anxiety Disorder](https://missionconnectionhealthcare.com/what-we-treat/anxiety-treatment/social-anxiety/) - [Generalized Anxiety Disorder](https://missionconnectionhealthcare.com/what-we-treat/anxiety-treatment/generalized-anxiety-disorder/) - [ADHD](https://missionconnectionhealthcare.com/what-we-treat/adhd-treatment/) - [Schizophrenia Treatment](https://missionconnectionhealthcare.com/what-we-treat/schizophrenia-treatment/) - [Psychosis](https://missionconnectionhealthcare.com/what-we-treat/psychosis-treatment/) - [Self-Harm](https://missionconnectionhealthcare.com/what-we-treat/self-harm/) - [Suicidal Thoughts](https://missionconnectionhealthcare.com/what-we-treat/self-harm/suicidal-thoughts/) - [Anger Treatment](https://missionconnectionhealthcare.com/mental-health/anger-issues/) - [Anger Management Issues](https://missionconnectionhealthcare.com/mental-health/anger-issues/anger-management/) - [Anger Management Issues in Relationships](https://missionconnectionhealthcare.com/mental-health/anger-issues/relationships/) - [Road Rage in Adults](https://missionconnectionhealthcare.com/mental-health/anger-issues/road-rage/) - [Workplace Anger](https://missionconnectionhealthcare.com/mental-health/anger-issues/workplace/) - [Chronic Anger Issues](https://missionconnectionhealthcare.com/mental-health/anger-issues/chronic-anger/) - [Conduct Disorder](https://missionconnectionhealthcare.com/mental-health/anger-issues/conduct-disorder/) - [Rage Disorder](https://missionconnectionhealthcare.com/mental-health/anger-issues/rage-disorder/) - [Oppositional Defiant Disorder](https://missionconnectionhealthcare.com/mental-health/anger-issues/oppositional-defiant-disorder/) - [Intermittent Explosive Disorder](https://missionconnectionhealthcare.com/mental-health/anger-issues/intermittent-explosive-disorder/) - [Displaced Anger](https://missionconnectionhealthcare.com/mental-health/anger-issues/displaced-anger/) - [Suppressed Anger](https://missionconnectionhealthcare.com/mental-health/anger-issues/suppressed-anger/) - [Passive-Aggressive Behavior](https://missionconnectionhealthcare.com/mental-health/anger-issues/passive-aggressive-behavior/) - [Outpatient Mental Health Treatment for Pregnant Women](https://missionconnectionhealthcare.com/what-we-treat/perinatal-mental-health-services/) - [Outpatient Mental Health Treatment for Veterans](https://missionconnectionhealthcare.com/what-we-treat/veteran-mental-health-services/) - [Mental Health](https://missionconnectionhealthcare.com/mental-health/) - [Obsessive Compulsive Disorder](https://missionconnectionhealthcare.com/mental-health/obsessive-compulsive-disorder/) - [OCD Symptoms](https://missionconnectionhealthcare.com/mental-health/obsessive-compulsive-disorder/signs-and-symptoms/) - [Obsessive-Compulsive Disorder Risk Factors](https://missionconnectionhealthcare.com/mental-health/obsessive-compulsive-disorder/risk-factors/) - [OCD Exposure Therapy](https://missionconnectionhealthcare.com/mental-health/obsessive-compulsive-disorder/erp-therapy/) - [Living With OCD: OCD Coping Strategies and Support](https://missionconnectionhealthcare.com/mental-health/obsessive-compulsive-disorder/daily-coping-strategies/) - [Seasonal Affective Disorder](https://missionconnectionhealthcare.com/mental-health/seasonal-affective-disorder/) - [Seasonal Depression Relief: SAD Coping Strategies](https://missionconnectionhealthcare.com/mental-health/seasonal-affective-disorder/coping-strategies/) - [Seasonal Depression Treatment](https://missionconnectionhealthcare.com/mental-health/seasonal-affective-disorder/light-therapy/) - [Somatic Symptom Disorder](https://missionconnectionhealthcare.com/mental-health/somatic-symptom-disorder/) - [Somatic Symptom Disorder vs Conversion Disorder](https://missionconnectionhealthcare.com/mental-health/somatic-symptom-disorder/conversion-disorder-vs-somatic-symptom-disorder/) - [Somatic Symptom Disorder Symptoms](https://missionconnectionhealthcare.com/mental-health/somatic-symptom-disorder/signs-and-symptoms/) - [Causes of Somatic Symptom Disorder](https://missionconnectionhealthcare.com/mental-health/somatic-symptom-disorder/causes-and-risk-factors/) - [Treatment Approaches for Somatic Symptom Disorder](https://missionconnectionhealthcare.com/mental-health/somatic-symptom-disorder/treatment-approaches/) - [Coping With Somatic Symptom Disorder](https://missionconnectionhealthcare.com/mental-health/somatic-symptom-disorder/daily-coping-strategies/) - [Eating Disorders](https://missionconnectionhealthcare.com/mental-health/eating-disorders/) - [Anorexia Nervosa](https://missionconnectionhealthcare.com/mental-health/eating-disorders/anorexia/) - [Bulimia Nervosa](https://missionconnectionhealthcare.com/mental-health/eating-disorders/bulimia/) - [Eating Disorder Symptoms](https://missionconnectionhealthcare.com/mental-health/eating-disorders/signs-and-symptoms/) - [Binge Eating Disorder](https://missionconnectionhealthcare.com/mental-health/eating-disorders/binge-eating/) - [Psychosomatic Disorders](https://missionconnectionhealthcare.com/mental-health/psychosomatic-disorders/) - [Psychotherapy for Psychosomatic Disorders](https://missionconnectionhealthcare.com/mental-health/psychosomatic-disorders/psychotherapy/) - [Medication Management in Psychosomatic Disorders](https://missionconnectionhealthcare.com/mental-health/psychosomatic-disorders/medication-management/) - [Living With Psychosomatic Disorders](https://missionconnectionhealthcare.com/mental-health/psychosomatic-disorders/coping-strategies/) - [Psychosomatic Disorder Treatment Programs](https://missionconnectionhealthcare.com/mental-health/psychosomatic-disorders/treatment-programs/) - [Mind-Body Therapies in Psychosomatic Disorder Treatment](https://missionconnectionhealthcare.com/mental-health/psychosomatic-disorders/mind-body-therapies/) - [Adjustment Disorders](https://missionconnectionhealthcare.com/mental-health/adjustment-disorders/) - [Adjustment Disorder Coping Strategies](https://missionconnectionhealthcare.com/mental-health/adjustment-disorders/coping-strategies/) - [Adjustment Disorder Treatment](https://missionconnectionhealthcare.com/mental-health/adjustment-disorders/therapies/) - [Types of Adjustment Disorders and Support Options](https://missionconnectionhealthcare.com/mental-health/adjustment-disorders/types/) - [Dissociative Identity Disorder](https://missionconnectionhealthcare.com/mental-health/dissociative-identity-disorder/) - [Symptoms of Dissociative Identity Disorder](https://missionconnectionhealthcare.com/mental-health/dissociative-identity-disorder/signs-and-symptoms/) - [Treatment Approaches for Dissociative Identity Disorder](https://missionconnectionhealthcare.com/mental-health/dissociative-identity-disorder/treatment-approaches/) - [Causes & Risk Factors of Dissociative Identity Disorder](https://missionconnectionhealthcare.com/mental-health/dissociative-identity-disorder/causes-and-risk-factors/) - [DID Co-Occurring Disorders](https://missionconnectionhealthcare.com/mental-health/dissociative-identity-disorder/co-occurring-disorders/) - [Narcissistic Personality Disorder](https://missionconnectionhealthcare.com/mental-health/narcissistic-personality-disorder/) - [Causes of Narcissistic Personality Disorder](https://missionconnectionhealthcare.com/mental-health/narcissistic-personality-disorder/causes-risk-factors/) - [Narcissistic Personality Disorder Symptoms](https://missionconnectionhealthcare.com/mental-health/narcissistic-personality-disorder/signs-and-symptoms/) - [Narcissistic Personality Disorder Impact on Relationships](https://missionconnectionhealthcare.com/mental-health/narcissistic-personality-disorder/managing-relationships/) - [Sleep Problems in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/) - [Insomnia in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/insomnia/) - [Nightmares in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/nightmares/) - [Sleep Paralysis in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/sleep-paralysis/) - [Oversleeping & Hypersomnia in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/oversleeping/) - [Restlessness in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/restlessness/) - [Nighttime Anxiety](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/nighttime-anxiety/) - [Parasomnias in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/sleepwalking-sleep-talking/) - [Daytime Fatigue & Low Energy in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/daytime-sleepiness/) - [Sleep Disruption in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/irregular-sleep-schedule/) - [Thought-Related & Cognitive Symptoms in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/) - [Racing Thoughts in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/racing-thoughts/) - [Memory Problems & Brain Fog in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/memory-problems/) - [Dissociation in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/dissociation/) - [Intrusive Thoughts in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/intrusive-thoughts/) - [Indecisiveness in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/indecisiveness/) - [Disorientation & Confused Thinking in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/disorientation/) - [Overthinking & Rumination in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/rumination/) - [Stress-Induced Forgetfulness](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/forgetfulness-during-stress/) - [Processing Difficulties](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/difficulty-processing-information/) - [False Memories](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/false-memories/) - [Disturbing Mental Imagery](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/disturbing-imagery/) - [Loss of Objectivity](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/loss-of-objectivity/) - [Compromised Judgment Under Stress](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/impaired-judgment/) - [Black and White Thinking](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/black-and-white-thinking/) - [Compulsive Mental Checking in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/obsessive-mental-checking/) - [Catastrophic Thinking in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/catastrophizing/) - [Interruptions in Thought Processes](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/thought-blocking/) - [Paranoid Thoughts in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/paranoid-thoughts/) - [Distorted Sense of Time in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/loss-of-sense-of-time/) - [Emotional & Behavioral Symptoms in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/) - [Mood Swings in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/mood-swings/) - [Irritability in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/irritability/) - [Crying Spells in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/crying-spells/) - [Self-Destructive Behavior in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/self-destructive-behavior/) - [Emotional Numbness in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/emotional-numbness/) - [Impulsivity in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/impulsivity/) - [Perfectionism in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/perfectionism/) - [Excessive Guilt & Shame in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/guilt-shame/) - [Emotional Overreactions in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/emotional-overreactions/) - [Trauma-Related Emotional Flashbacks](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/emotional-flashbacks/) - [Hopelessness in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/hopelessness/) - [Difficulty Expressing Emotions](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/difficulty-expressing-emotions/) - [Anhedonia in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/loss-of-interest/) - [Chronic Dissatisfaction](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/chronic-dissatisfaction/) - [Excessive Self-Criticism in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/self-criticism/) - [Hypomania Symptoms in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/hypomania/) - [Avoiding Responsibilities in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/avoidance-of-responsibility/) - [Self-Isolation After Arguments in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/self-isolation-after-conflict/) - [Social & Interpersonal Difficulties in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/) - [Social Withdrawal in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/social-withdrawal/) - [Jealousy & Insecurity in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/jealousy-insecurity/) - [Controlling Behavior in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/controlling-behavior/) - [Approval-Seeking Behavior in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/approval-seeking-behavior/) - [Trouble Trusting Others in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/trust-issues/) - [Conflict Avoidance in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/conflict-avoidance/) - [Fear of Abandonment in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/fear-of-abandonment/) - [People-Pleasing Behavior in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/people-pleasing/) - [Codependency in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/codependency/) - [Fear of Rejection in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/fear-of-rejection/) - [Overcompensating in Adult Relationships](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/overcompensating/) - [Social Comparison in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/social-comparison/) - [Oversharing in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/oversharing/) - [Over-Apologizing in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/over-apologizing/) - [Avoiding Eye Contact in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/avoidance-of-eye-contact/) - [Distrust of Authority in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/mistrust-of-authority/) - [Fear of Intimacy in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/fear-of-intimacy/) - [Refusal to Ask for Help in Adulthood](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/difficulty-accepting-help/) - [Feeling Like a Burden in Adulthood](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/feeling-like-a-burden/) - [Physical & Stress-Related Symptoms in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/) - [Skin Picking in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/skin-picking/) - [Heart Palpitations & Anxiety in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/heart-palpitations/) - [Nausea from Stress or Anxiety](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/nausea/) - [Headaches Related to Stress & Anxiety in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/headaches/) - [Chronic Fatigue in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/chronic-fatigue/) - [Panic Attacks in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/panic-attacks/) - [Stress & Emotional Eating in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/stress-eating/) - [Loss of Appetite in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/loss-of-appetite/) - [Hypervigilance in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/hypervigilance/) - [Muscle Tension & Trembling in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/muscle-tension/) - [Dizziness Under Stress](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/feeling-faint/) - [Stress-Related Urination](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/frequent-urination/) - [Shifts in Sexual Desire in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/changes-in-libido/) - [Stress-Induced Sweating](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/excessive-sweating/) - [Restlessness & Anxiety](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/psychomotor-agitation/) - [Bruxism in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/teeth-grinding/) - [Low Immunity in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/frequent-illness/) - [Paresthesia Related to Stress](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/tingling-sensations/) - [Nervous Fidgeting in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/fidgeting/) - [Our Approaches](https://missionconnectionhealthcare.com/our-approach/) - [Cognitive Behavioral Therapy (CBT)](https://missionconnectionhealthcare.com/our-approach/cognitive-behavioral-therapy/) - [Trauma-Focused Therapy](https://missionconnectionhealthcare.com/our-approach/trauma-therapy/) - [Online Talk Therapy](https://missionconnectionhealthcare.com/our-approach/talk-therapy/) - [Exposure Therapy for Anxiety](https://missionconnectionhealthcare.com/our-approach/exposure-therapy/) - [Mindfulness Therapy](https://missionconnectionhealthcare.com/our-approach/mindfulness-therapy/) - [Humanistic Therapy](https://missionconnectionhealthcare.com/our-approach/humanistic-therapy/) - [Dialectical Behavior Therapy (DBT)](https://missionconnectionhealthcare.com/our-approach/dialectical-behavior-therapy/) - [EMDR Therapy](https://missionconnectionhealthcare.com/our-approach/emdr/) - [Emotion-Focused Therapy](https://missionconnectionhealthcare.com/our-approach/emotion-focused-therapy/) - [Transcranial Magnetic Stimulation (TMS)](https://missionconnectionhealthcare.com/our-approach/transcranial-magnetic-stimulation/) - [Telehealth for Mental Health](https://missionconnectionhealthcare.com/mental-health/telehealth/) - [How to Prepare for Your First Teletherapy Appointment](https://missionconnectionhealthcare.com/mental-health/telehealth/prepare-for-your-first-teletherapy-appointment/) - [Technology Barriers in Telehealth Treatment](https://missionconnectionhealthcare.com/mental-health/telehealth/technology-barriers/) - [How Effective Is Teletherapy for Severe Mental Illness?](https://missionconnectionhealthcare.com/mental-health/telehealth/severe-mental-illness/) - [How to Get a Psychiatric Evaluation Online](https://missionconnectionhealthcare.com/mental-health/telehealth/online-psychiatric-evaluations/) - [Somatic Therapy for PTSD & Anxiety](https://missionconnectionhealthcare.com/our-approach/somatic-therapy/) - [Narrative Therapy for Trauma Recovery](https://missionconnectionhealthcare.com/our-approach/narrative-therapy-for-trauma/) - [Internal Family Systems Therapy](https://missionconnectionhealthcare.com/our-approach/internal-family-systems-therapy/) - [Art Therapy for Emotional Expression](https://missionconnectionhealthcare.com/our-approach/art-therapy-for-emotional-expression/) - [Mindfulness-Based Cognitive Therapy](https://missionconnectionhealthcare.com/our-approach/mindfulness-based-cogntive-therapy/) - [Acceptance and Commitment Therapy (ACT)](https://missionconnectionhealthcare.com/our-approach/acceptance-and-commitment-therapy/) - [Psychodynamic Therapy](https://missionconnectionhealthcare.com/our-approach/psychodynamic-therapy/) - [Cost](https://missionconnectionhealthcare.com/cost/) - [Payment Options](https://missionconnectionhealthcare.com/cost/) - [Using Insurance to Cover Mental Health Treatment](https://missionconnectionhealthcare.com/insurance/) - [Aetna](https://missionconnectionhealthcare.com/insurance/aetna/) - [Blue Cross Blue Shield](https://missionconnectionhealthcare.com/bcbs-insurance/) - [Cigna](https://missionconnectionhealthcare.com/cigna-insurance/) - [ComPsych](https://missionconnectionhealthcare.com/insurance/compsych-2/) - [Employers Health Network (EHN)](https://missionconnectionhealthcare.com/insurance/employee-health-network/) - [First Health Network](https://missionconnectionhealthcare.com/insurance/first-health-network/) - [Halcyon](https://missionconnectionhealthcare.com/insurance/halcyon-behavioral-health/) - [HMC HealthWorks](https://missionconnectionhealthcare.com/insurance/hmc/) - [Magellan](https://missionconnectionhealthcare.com/magellan-insurance/) - [Kaiser](https://missionconnectionhealthcare.com/insurance/kaiser/) - [Optum](https://missionconnectionhealthcare.com/optum-insurance/) - [UMR](https://missionconnectionhealthcare.com/umr-insurance/) - [Our Facilities](https://missionconnectionhealthcare.com/our-facilities/) - [California](https://missionconnectionhealthcare.com/california/) - [San Juan Capistrano – CA](https://missionconnectionhealthcare.com/california/san-juan-capistrano-outpatient-mental-health-center/) - [Virginia](https://missionconnectionhealthcare.com/virginia/) - [Arlington – VA](https://missionconnectionhealthcare.com/virginia/outpatient-mental-health-center-in-arlington/) - [Falls Church – VA](https://missionconnectionhealthcare.com/virginia/falls-church-outpatient-treatment-center/) - [Washington](https://missionconnectionhealthcare.com/our-facilities/washington/) - [Green Lake – WA](https://missionconnectionhealthcare.com/our-facilities/washington/outpatient-mental-health-services-seattle/) - [Bellevue – WA](https://missionconnectionhealthcare.com/our-facilities/washington/bellevue-outpatient-services/) - [Resources]() - [Blog](https://missionconnectionhealthcare.com/blog/) - [Mental Health Assessments](https://missionconnectionhealthcare.com/self-assessments/) - [Downloadable PDF’s]() - [Teen Outpatient Programs](https://missionconnectionhealthcare.com/wp-content/uploads/2024/12/Mission-Connection-Teen-Virtual-Outpatient.pdf) - [Adult Outpatient Programs](https://missionconnectionhealthcare.com/wp-content/uploads/2024/12/Mission-Connection-Outpatient-and-Virtual-IOP.pdf) - [Your Legal Rights in Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/legal-rights/) - [Virginia: Emergency Custody Orders and Temporary Detention Orders](https://missionconnectionhealthcare.com/mental-health/legal-rights/virginia/) - [Washington Crisis Intervention, Court-Ordered Treatment, and Patient Rights](https://missionconnectionhealthcare.com/mental-health/legal-rights/washington/) - [California: Involuntary Commitment, Psychiatric Holds, and Legal Protections](https://missionconnectionhealthcare.com/mental-health/legal-rights/california/) - [Community Treatment Orders (CTOs)](https://missionconnectionhealthcare.com/mental-health/legal-rights/community-treatment-orders/) - [Confidentiality in Telehealth: Is Virtual Therapy Secure?](https://missionconnectionhealthcare.com/mental-health/legal-rights/patient-confidentiality-and-virtual-therapy/) - [Patient Confidentiality: HIPAA and Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/legal-rights/patient-confidentiality/) - [The Role of Case Managers in Virtual Mental Health Programs](https://missionconnectionhealthcare.com/mental-health/legal-rights/role-of-case-managers-in-virtual-mental-health-care/) - [Employment Law and Mental Health: Your Rights in the Workplace](https://missionconnectionhealthcare.com/mental-health/legal-rights/workplace-rights/) - [Your Rights in Psychiatric Hospitalization](https://missionconnectionhealthcare.com/mental-health/legal-rights/hospitalization-rights/) - [Can Employers Discriminate Based on Mental Health?](https://missionconnectionhealthcare.com/mental-health/legal-rights/ada-protections/) - [Parental Mental Health and Custody Battles](https://missionconnectionhealthcare.com/mental-health/legal-rights/mental-health-and-custody/) - [Clinical Negligence in Mental Health](https://missionconnectionhealthcare.com/mental-health/legal-rights/clinical-negligence/) - [Mental Health Interventions: How to Approach a Loved One About Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/interventions/) - [When Someone Refuses Help: Resistance to Treatment](https://missionconnectionhealthcare.com/mental-health/interventions/refusal/) - [Panic Attack Intervention Tips for Adults](https://missionconnectionhealthcare.com/mental-health/interventions/panic-attacks/) - [Helping Adults in Abusive Relationships](https://missionconnectionhealthcare.com/mental-health/interventions/domestic-violence/) - [PTSD Interventions for Adults](https://missionconnectionhealthcare.com/mental-health/interventions/ptsd/) - [How to Recognize Psychosis in Adults](https://missionconnectionhealthcare.com/mental-health/interventions/psychosis/) - [Helping Adults With Severe Depression](https://missionconnectionhealthcare.com/mental-health/interventions/severe-depression/) - [Family Guide: Joining the Treatment Process](https://missionconnectionhealthcare.com/mental-health/family-guide/) - [Crisis Situations: How to Support a Loved One](https://missionconnectionhealthcare.com/mental-health/family-guide/crisis-situations/) - [Setting Boundaries With Someone Having Treatment](https://missionconnectionhealthcare.com/mental-health/family-guide/setting-boundaries/) - [Supporting Your Spouse With Severe Mental Illness](https://missionconnectionhealthcare.com/mental-health/family-guide/supporting-your-spouse/) - [What to Say to Someone in a Mental Health Crisis](https://missionconnectionhealthcare.com/mental-health/family-guide/talking-tips/) - [Talking to Children About a Parent’s Mental Health Condition](https://missionconnectionhealthcare.com/mental-health/family-guide/explaining-to-children/) - [Financial Planning for Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/family-guide/financial-planning/) - [Recognizing Co-Dependency: When Support Becomes Enabling](https://missionconnectionhealthcare.com/mental-health/family-guide/co-dependency/) - [Encouraging a Loved One to Stay in Therapy](https://missionconnectionhealthcare.com/mental-health/family-guide/encouraging-treatment/) - [How to Support a Veteran Struggling With Mental Health](https://missionconnectionhealthcare.com/mental-health/family-guide/veteran-support/) - [Innovative Treatments in Mental Health Care](https://missionconnectionhealthcare.com/mental-health/innovative-treatments/) - [What Is Neurofeedback Therapy?](https://missionconnectionhealthcare.com/mental-health/innovative-treatments/neurofeedback-therapy/) - [What Is Transcranial Magnetic Stimulation? And Does It Work?](https://missionconnectionhealthcare.com/mental-health/innovative-treatments/transcranial-magnetic-stimulation/) - [Resources for Professionals](https://missionconnectionhealthcare.com/mental-health/professionals/) - [Building a Mental Health Action Plan for Your Workplace](https://missionconnectionhealthcare.com/mental-health/professionals/creating-a-workplace-action-plan/) - [Human Resource’s Role in Workplace Mental Health](https://missionconnectionhealthcare.com/mental-health/professionals/human-resources/) - [Supporting Employees After Mental Health Leave: Creating a Reentry Plan](https://missionconnectionhealthcare.com/mental-health/professionals/reentry-plan-for-employees-returning-to-work/) - [How Leaders Can Promote Mental Well-Being in the Workplace](https://missionconnectionhealthcare.com/mental-health/professionals/leadership-and-mental-health/) - [Supporting Mental Health in High-Stress Professions](https://missionconnectionhealthcare.com/mental-health/professionals/high-stress-professions/) - [Mental Health Breakdown at Work](https://missionconnectionhealthcare.com/mental-health/professionals/nervous-breakdowns/) - [Referrals: Confidentiality and Mental Health Referrals](https://missionconnectionhealthcare.com/mental-health/referrals/) - [Case Workers: Referring Clients for Residential or Outpatient Care](https://missionconnectionhealthcare.com/mental-health/referrals/case-workers/) - [How to Refer a Client for Psychiatric Evaluation](https://missionconnectionhealthcare.com/mental-health/referrals/psychiatric-evaluation/) - [Coordinating Care in Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/referrals/care-coordination/) - [How to Talk to Your Employer About Extended Leave for Mental Health](https://missionconnectionhealthcare.com/mental-health/professionals/fmla-extended-leave/) - [Court-Appointed Mental Health Treatment Referrals](https://missionconnectionhealthcare.com/mental-health/professionals/court-appointed-treatment/) - [Mental Health Referrals From Crisis Hotlines](https://missionconnectionhealthcare.com/mental-health/professionals/crisis-hotlines/) - [Mental Health Referrals From First Responders](https://missionconnectionhealthcare.com/mental-health/professionals/first-responders/) - [Mental Health Referrals From Social Workers](https://missionconnectionhealthcare.com/mental-health/professionals/social-workers/) - [Mental Health Referrals From Lawyers](https://missionconnectionhealthcare.com/mental-health/professionals/lawyers/) - [Mental Health Referrals From Insurance Case Managers](https://missionconnectionhealthcare.com/mental-health/professionals/insurance-case-managers/) - [Hospital Mental Health Referrals](https://missionconnectionhealthcare.com/mental-health/professionals/hospitals/) - [Mental Health Referrals From Therapists](https://missionconnectionhealthcare.com/mental-health/referrals/therapists-counselors/) - [Mental Health Referrals From Probation Officers](https://missionconnectionhealthcare.com/mental-health/referrals/probation-officers/) - [Mental Health Referrals From Universities](https://missionconnectionhealthcare.com/mental-health/referrals/university-college/) - [Mental Health Referrals From Urgent Psychiatric Care](https://missionconnectionhealthcare.com/mental-health/referrals/psychiatric-urgent-care/) - [Mental Health Referrals From Interventionists](https://missionconnectionhealthcare.com/mental-health/referrals/interventionist/) - [Mental Health Referrals From Pastoral Care](https://missionconnectionhealthcare.com/mental-health/referrals/pastoral-care-and-initial-support/) - [Mental Health Referral From Life Coaches](https://missionconnectionhealthcare.com/mental-health/referrals/life-coaches/) - [Mental Health Referrals From Disability Services](https://missionconnectionhealthcare.com/mental-health/referrals/disability-vocational-services/) - [Mental Health Referrals From Domestic Violence Centers](https://missionconnectionhealthcare.com/mental-health/referrals/domestic-violence-advocates/) - [Employee Assistance Program Mental Health Referrals](https://missionconnectionhealthcare.com/mental-health/referrals/eap-hr/) - [Mental Health Referrals From Urgent Care Clinics](https://missionconnectionhealthcare.com/mental-health/referrals/urgent-care/) - [VA Mental Health Referrals: Veteran Affairs Therapy Programs](https://missionconnectionhealthcare.com/mental-health/referrals/veterans-affairs-medical-centers/) - [Mental Health Referrals From MAT Physicians](https://missionconnectionhealthcare.com/mental-health/referrals/mat-physician/) - [Mental Health Referrals From Primary Care Doctors](https://missionconnectionhealthcare.com/mental-health/referrals/primary-care-doctors/) - [Mental Health Referrals From Child Protective Services](https://missionconnectionhealthcare.com/mental-health/referrals/child-protective-services/) - [Community Mental Health Referrals: From Referral to Recovery](https://missionconnectionhealthcare.com/mental-health/referrals/community-mental-health-services/) - [Self-Help: How to Build a Self-Care Routine for Mental Wellness](https://missionconnectionhealthcare.com/mental-health/self-help/) - [Exercise and Mental Health](https://missionconnectionhealthcare.com/mental-health/self-help/exercise-and-mental-health/) - [Journaling for Mental Health](https://missionconnectionhealthcare.com/mental-health/self-help/journaling/) - [Grounding Techniques for Anxiety and Panic Attacks](https://missionconnectionhealthcare.com/mental-health/self-help/grounding-techniques/) - [Cognitive Behavioral Therapy Techniques You Can Try at Home](https://missionconnectionhealthcare.com/mental-health/innovative-treatments/cbt-techniques/) - [Mindfulness and Meditation for Stress Reduction](https://missionconnectionhealthcare.com/mental-health/self-help/mindfulness/) - [Preparing for Mental Health Treatment: Types of Treatment Plans](https://missionconnectionhealthcare.com/mental-health/treatment-plans/) - [Graduating from an Outpatient Program: Creating a Long-Term Mental Health Plan](https://missionconnectionhealthcare.com/mental-health/treatment-plans/long-term-recovery-plan/) - [When to Step Down From PHP to IOP](https://missionconnectionhealthcare.com/mental-health/treatment-plans/php-aftercare-plan/) - [Partial Hospitalization Programs vs. Intensive Outpatient Programs](https://missionconnectionhealthcare.com/mental-health/treatment-plans/php-vs-iop/) - [Benefits of Combining Telehealth with In-Person Outpatient Treatment](https://missionconnectionhealthcare.com/mental-health/treatment-plans/telehealth-and-in-person-therapy/) - [Signs You May Need a Higher Level of Care](https://missionconnectionhealthcare.com/mental-health/treatment-plans/when-outpatient-isnt-enough/) - [How to Transition from Inpatient to Outpatient Care: A Step-By-Step Guide](https://missionconnectionhealthcare.com/mental-health/treatment-plans/inpatient-aftercare-plan/) - [How to Set Mental Health Goals During Treatment](https://missionconnectionhealthcare.com/mental-health/treatment-plans/goal-setting/) - [Mental Health Assessment and Diagnosis for Adults](https://missionconnectionhealthcare.com/mental-health/diagnosis/) - [Psychological Testing](https://missionconnectionhealthcare.com/mental-health/diagnosis/psychological-testing/) - [Personality Assessments](https://missionconnectionhealthcare.com/mental-health/diagnosis/personality-assessments/) - [Cognitive Assessments](https://missionconnectionhealthcare.com/mental-health/diagnosis/intellectual-assessments/) - [Antidepressants: What They Are and How They Work](https://missionconnectionhealthcare.com/mental-health/antidepressants/) - [Selective Serotonin Reuptake Inhibitors (SSRIs)](https://missionconnectionhealthcare.com/mental-health/antidepressants/ssri/) - [Fluoxetine: How Prozac Works and What It Treats](https://missionconnectionhealthcare.com/mental-health/antidepressants/prozac/) - [Sertraline (Zoloft): What Is Sertraline Used For and How Does It Work?](https://missionconnectionhealthcare.com/mental-health/antidepressants/zoloft/) - [Citalopram: How Celexa Works](https://missionconnectionhealthcare.com/mental-health/antidepressants/celexa/) - [What Is Escitalopram?](https://missionconnectionhealthcare.com/mental-health/antidepressants/lexapro/) - [What Is Paroxetine?](https://missionconnectionhealthcare.com/mental-health/antidepressants/paxil/) - [Serotonin Norepinephrine Reuptake Inhibitors (SNRIs)](https://missionconnectionhealthcare.com/mental-health/antidepressants/snri/) - [Effexor XR in Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/antidepressants/effexor-xr/) - [Cymbalta: What Is Duloxetine?](https://missionconnectionhealthcare.com/mental-health/antidepressants/cymbalta/) - [Desvenlafaxine for Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/antidepressants/pristiq/) - [Tricyclic Antidepressants for Adult Mental Health](https://missionconnectionhealthcare.com/mental-health/antidepressants/tca/) - [Wellbutrin in Mental health](https://missionconnectionhealthcare.com/mental-health/antidepressants/wellbutrin/) - [Mirtazapine (Remeron) in Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/antidepressants/remeron/) - [Trazodone for Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/antidepressants/desyrel/) - [Antipsychotic Medications for Adults](https://missionconnectionhealthcare.com/mental-health/antipsychotics/) - [What Are Second-Generation Antipsychotics?](https://missionconnectionhealthcare.com/mental-health/antipsychotics/second-generation/) - [Risperidone (Risperdal) for Mental Health](https://missionconnectionhealthcare.com/mental-health/antipsychotics/risperdal/) - [What Is Quetiapine (Seroquel) Used For?](https://missionconnectionhealthcare.com/mental-health/antipsychotics/seroquel/) - [What Is Zyprexa? Olanzapine’s Uses, Benefits, and Side Effects](https://missionconnectionhealthcare.com/mental-health/antipsychotics/zyprexa/) - [What Is Aripiprazole (Abilify) Used for in Mental Health?](https://missionconnectionhealthcare.com/mental-health/antipsychotics/abilify/) - [Lurasidone and Mental Health](https://missionconnectionhealthcare.com/mental-health/antipsychotics/latuda/) - [What Is Clozapine and What Does It Treat?](https://missionconnectionhealthcare.com/mental-health/antipsychotics/clozaril/) - [Typical Antipsychotics for Mental Health](https://missionconnectionhealthcare.com/mental-health/antipsychotics/first-generation/) - [Mood Stabilizers For Adults](https://missionconnectionhealthcare.com/mental-health/mood-stabilizers/) - [Lithium for Adult Mental Health: What Is Lithium Used For?](https://missionconnectionhealthcare.com/mental-health/mood-stabilizers/lithium/) - [Depakote for Mental Health](https://missionconnectionhealthcare.com/mental-health/mood-stabilizers/depakote/) - [Treating Mental Health Issues With Lamotrigine (Lamictal)](https://missionconnectionhealthcare.com/mental-health/mood-stabilizers/lamictal/) - [Carbamazepine for Mental Health](https://missionconnectionhealthcare.com/mental-health/mood-stabilizers/tegretol/) - [Anti-Anxiety Medications for Adults](https://missionconnectionhealthcare.com/mental-health/anti-anxiety-medication/) - [What Are Benzodiazepines and How Do They Work?](https://missionconnectionhealthcare.com/mental-health/anti-anxiety-medication/benzodiazepines/) - [Lorazepam for Mental Health](https://missionconnectionhealthcare.com/mental-health/anti-anxiety-medication/ativan/) - [Clonazepam (Klonopin): What Is Klonopin?](https://missionconnectionhealthcare.com/mental-health/anti-anxiety-medication/klonopin/) - [Valium for Mental Health](https://missionconnectionhealthcare.com/mental-health/anti-anxiety-medication/valium/) - [What Is Xanax?](https://missionconnectionhealthcare.com/mental-health/anti-anxiety-medication/xanax/) - [Stimulants for Mental Health](https://missionconnectionhealthcare.com/mental-health/stimulants/) - [Adderall for Mental Health](https://missionconnectionhealthcare.com/mental-health/stimulants/adderall/) - [The Complete Guide to Vyvanse](https://missionconnectionhealthcare.com/mental-health/stimulants/vyvanse/) - [Ritalin for ADHD](https://missionconnectionhealthcare.com/mental-health/stimulants/ritalin/) - [Concerta for Adults](https://missionconnectionhealthcare.com/mental-health/stimulants/concerta/) - [Sleep Aids for Adults](https://missionconnectionhealthcare.com/mental-health/sleep-aids/) - [Trazodone for Sleep](https://missionconnectionhealthcare.com/mental-health/sleep-aids/trazodone/) - [Benefits and Side Effects of Temazepam (Restoril)](https://missionconnectionhealthcare.com/mental-health/sleep-aids/restoril/) - [Zolpidem (Ambien) for Adults](https://missionconnectionhealthcare.com/mental-health/sleep-aids/ambien/) - [Eszopiclone (Lunesta) for Insomnia](https://missionconnectionhealthcare.com/mental-health/sleep-aids/lunesta/) - [Mental Health Conditions in Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/) - [How to File a VA Claim for Mental Health Conditions](https://missionconnectionhealthcare.com/mental-health/veterans/va-claim-for-mental-health-conditions/) - [Post-Traumatic Stress Disorder (PTSD) in Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/ptsd-in-veterans/) - [Traumatic Brain Injury and Mental Health in Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/traumatic-brain-injury/) - [Military Sexual Trauma (MST) in Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/military-sexual-trauma/) - [Veterans with Co-Occurring Disorders](https://missionconnectionhealthcare.com/mental-health/veterans/co-occurring-disorders/) - [Veterans and Anxiety Disorders](https://missionconnectionhealthcare.com/mental-health/veterans/anxiety/) - [Veterans and Depression](https://missionconnectionhealthcare.com/mental-health/veterans/depression/) - [Veteran Suicide Prevention](https://missionconnectionhealthcare.com/mental-health/veterans/suicide-prevention/) - [Transitioning to Civilian Life](https://missionconnectionhealthcare.com/mental-health/veterans/transitioning-to-civilian/) - [The Role of Peer Support Groups for Veteran Mental Health](https://missionconnectionhealthcare.com/mental-health/veterans/peer-support-groups/) - [Top Evidence-Based Therapies for Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/therapy/) - [CBT for PTSD in Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/cbt/) - [EMDR Therapy for Trauma and PTSD in Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/therapy/emdr/) - [Group Therapy for Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/therapy/group-therapy/) - [Telehealth Therapy for Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/telehealth/) - [Holistic Mental Health Treatments for Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/holistic-treatment/) - [Anger and Irritability in Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/anger-management/) - [Guide to Perinatal Mental Health](https://missionconnectionhealthcare.com/mental-health/perinatal/) - [Are Antidepressants Safe During Pregnancy?](https://missionconnectionhealthcare.com/mental-health/perinatal/antidepressant-use/) - [Baby Blues vs Postpartum Depression](https://missionconnectionhealthcare.com/mental-health/perinatal/baby-blues-vs-postpartum-depression/) - [Cognitive Behavioral Therapy for Postpartum Depression and Anxiety](https://missionconnectionhealthcare.com/mental-health/perinatal/cognitive-behavioral-therapy/) - [Holistic Approaches to Mental Health During Pregnancy](https://missionconnectionhealthcare.com/mental-health/perinatal/holistic-approaches/) - [Dealing With Isolation and Loneliness in Pregnancy](https://missionconnectionhealthcare.com/mental-health/perinatal/isolation-loneliness/) - [OB-GYN Referrals for Perinatal Mental Health Care](https://missionconnectionhealthcare.com/mental-health/perinatal/obgyn-referrals/) - [How Partners Can Support Perinatal Mental Health](https://missionconnectionhealthcare.com/mental-health/perinatal/partner-support/) - [Early Warning Signs of Perinatal Anxiety in Expecting Mothers](https://missionconnectionhealthcare.com/mental-health/perinatal/perinatal-anxiety-signs/) - [How to Recognize Perinatal Bipolar Disorder During Pregnancy](https://missionconnectionhealthcare.com/mental-health/perinatal/perinatal-bipolar-disorder/) - [What Is Perinatal Depression? Causes, Signs, and Treatment](https://missionconnectionhealthcare.com/mental-health/perinatal/perinatal-depression/) - [Perinatal OCD: When Intrusive Thoughts Become Distressing](https://missionconnectionhealthcare.com/mental-health/perinatal/perinatal-ocd/) - [What Is Postpartum Anxiety?](https://missionconnectionhealthcare.com/mental-health/perinatal/postpartum-anxiety/) - [Postpartum Psychosis: Symptoms and Emergency Support](https://missionconnectionhealthcare.com/mental-health/perinatal/postpartum-psychosis/) - [Anger and Irritability During Pregnancy](https://missionconnectionhealthcare.com/mental-health/perinatal/postpartum-rage/) - [Pre-Existing Mental Health Disorders and Pregnancy](https://missionconnectionhealthcare.com/mental-health/perinatal/pre-existing-disorders/) - [Can You Have PTSD After Childbirth?](https://missionconnectionhealthcare.com/mental-health/perinatal/ptsd-from-childbirth/) - [Risk Factors for Mental Illness During Pregnancy](https://missionconnectionhealthcare.com/mental-health/perinatal/risk-factors/) - [Screening Tools for Perinatal Mental Health](https://missionconnectionhealthcare.com/mental-health/perinatal/screening-tools/) - [Self-Care Tips for Managing Perinatal Depression Symptoms](https://missionconnectionhealthcare.com/mental-health/perinatal/self-care-tips/) - [Finding Support Groups for Pregnant Women With Depression](https://missionconnectionhealthcare.com/mental-health/perinatal/support-groups/) - [Talking to Your OB-GYN About Mental Health](https://missionconnectionhealthcare.com/mental-health/perinatal/talking-to-obgyn/) - [Mental Health in Teen Pregnancy: What to Know](https://missionconnectionhealthcare.com/mental-health/perinatal/teen-pregnancy-mental-health/) - [Best Therapy Options for Perinatal Mental Health](https://missionconnectionhealthcare.com/mental-health/perinatal/therapy-options/) - [Understanding Anxiety: Triggers, Warning Signs, and Long-Term Effects](https://missionconnectionhealthcare.com/mental-health/anxiety/) - [Top Breathwork and Grounding Techniques for Immediate Anxiety Relief](https://missionconnectionhealthcare.com/mental-health/anxiety/breathwork-and-grounding-techniques/) - [Daily Anxiety Journal Template](https://missionconnectionhealthcare.com/mental-health/anxiety/daily-anxiety-journal-template/) - [What Is High Functioning Anxiety?](https://missionconnectionhealthcare.com/mental-health/anxiety/high-functioning-anxiety/) - [Somatic Experiencing for Anxiety](https://missionconnectionhealthcare.com/mental-health/anxiety/somatic-experiencing/) - [Adult Attachment Disorder](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/) - [Anxious Attachment Style in Adults](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/anxious-attachment-style/) - [Avoidant Attachment Style in Adults](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/avoidant-attachment-style/) - [Codependency: Signs and Causes of Codependent Relationships](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/codependency/) - [Complex PTSD and Attachment Issues](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/complex-ptsd-with-attachment-dysfunction/) - [Disinhibited Social Engagement Disorder (DSED)](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/disinhibited-social-engagement-disorder/) - [Disorganized Attachment in Adults](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/disorganized-attachment-style/) - [Secure Attachment in Relationships](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/secure-attachment-style/) - [Reactive Attachment Disorder (RAD)](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/reactive-attachment-disorder/) - [Adult Attachment Interventions](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/adult-attachment-interventions/) - [Attachment Styles and Perfectionism](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/attachment-and-perfectionism/) - [Attachment Styles in the Workplace](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/attachment-in-the-workplace/) - [Raising Securely Attached Kids](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/breaking-insecure-attachment-cycle/) - [Avoidant Attachment and Ghosting](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/attachment-styles-and-ghosting/) - [Limerence Attachment](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/limerence-and-attachment/) - [Synchrony in Infant Development](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/parent-child-synchrony/) - [C-PTSD and Dismissive Avoidance: Attachment Trauma](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/cptsd-and-attachment-trauma/) - [Abandonment and Attachment Issues](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/fear-of-abandonment/) - [Family Enmeshment](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/family-enmeshment-trauma/) - [How to Heal Attachment Styles](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/healing-attachment-for-relationships/) - [Institutional Care and Attachment Issues](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/institutional-care-and-attachment/) - [The Attachment Internal Working Model Explained](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/internal-working-model/) - [Dating Someone With Avoidant Attachment](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/dating-someone-with-avoidant-attachment/) - [Dating a Fearful Avoidant Partner](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/dating-someone-with-fearful-avoidant-attachment/) - [Developmental Disorders and Attachment Trauma](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/developmental-disorders-and-attachment/) - [Attachment Problems in Relationships](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/relationships/) - [Eating Disorders and Attachment Trauma](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/eating-disorders-and-attachment/) - [Therapeutic Alliance](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/therapist-attachment-and-alliance/) - [Dismissive Avoidant vs. Fearful Avoidant Attachment](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/dismissive-avoidant-vs-fearful-avoidant/) - [Early Maladaptive Schemas in Attachment Theory](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/schema-theory-and-attachment/) - [Insecure Attachment Style in Relationships](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/insecure-attachment-and-anger/) - [What Is Borderline Personality Disorder (BPD)?](https://missionconnectionhealthcare.com/mental-health/borderline-personality-disorder/) - [Borderline Personality Disorder vs. Bipolar Disorder](https://missionconnectionhealthcare.com/mental-health/borderline-personality-disorder/bpd-vs-bipolar/) - [What Causes BPD?](https://missionconnectionhealthcare.com/mental-health/borderline-personality-disorder/causes/) - [How Borderline Personality Disorder Affects Relationships](https://missionconnectionhealthcare.com/mental-health/borderline-personality-disorder/relationship-challenges-and-tools/) - [Best Treatment Options for Borderline Personality Disorder](https://missionconnectionhealthcare.com/mental-health/borderline-personality-disorder/therapy-and-treatment/) - [Types of Borderline Personality Disorder](https://missionconnectionhealthcare.com/mental-health/borderline-personality-disorder/types/) - [What Is Horticultural Therapy?](https://missionconnectionhealthcare.com/mental-health/horticultural-therapy/) - [Horticultural Therapy for Depression and Anxiety](https://missionconnectionhealthcare.com/mental-health/horticultural-therapy/depression-anxiety/) - [Designing a Horticultural Therapy Space](https://missionconnectionhealthcare.com/mental-health/horticultural-therapy/design-your-own/) - [Therapeutic Gardening Activities for Groups](https://missionconnectionhealthcare.com/mental-health/horticultural-therapy/group-activities/) - [Using Nature-Based Mindfulness for Stress Reduction](https://missionconnectionhealthcare.com/mental-health/horticultural-therapy/sensory-gardens/) - [Horticultural Therapy for Trauma Recovery](https://missionconnectionhealthcare.com/mental-health/horticultural-therapy/trauma-recovery/) - [What Is a Mental Breakdown?](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/) - [Top Causes of Mental Breakdowns](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/causes-triggers/) - [Coping With Post-Breakdown Shame and Self-Loss](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/identity-loss/) - [How to Prevent a Nervous Breakdown](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/nervous-breakdown-prevention-plan/) - [Physical Signs of a Mental Breakdown](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/physical-symptoms/) - [Men and Nervous Breakdowns](https://missionconnectionhealthcare.com/mental-health/professionals/men/) - [Mental Breakdown Recovery Guide](https://missionconnectionhealthcare.com/mental-health/professionals/recovering-post-breakdown/) - [Religious and Existential Mental Breakdowns](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/religious-and-existential-breakdown/) - [How Sleep Deprivation Can Trigger a Mental Breakdown](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/sleep-deprivation/) - [When to Seek Professional Help for a Mental Breakdown](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/treatment/) - [Mental Breakdown Triggers in Women](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/women/) - [About](https://missionconnectionhealthcare.com/about/) - [Our Clinical Foundation](https://missionconnectionhealthcare.com/about/our-clinical-foundation/) - [In The Press](https://missionconnectionhealthcare.com/in-the-press/) - [Meet The Team](https://missionconnectionhealthcare.com/staff) - [Client Outcome Study](https://missionconnectionhealthcare.com/outcomes-study/) - [Our Treatments]() - [Teen Online Therapy](https://missionconnectionhealthcare.com/teen-program/) - [Trauma Treatment](https://missionconnectionhealthcare.com/what-we-treat/trauma-treatment/) - [Treatment for Trauma and Abuse](https://missionconnectionhealthcare.com/mental-health/abuse-and-trauma/) - [Childhood Trauma](https://missionconnectionhealthcare.com/mental-health/abuse-and-trauma/childhood-trauma/) - [Emotional Abuse](https://missionconnectionhealthcare.com/what-we-treat/emotional-abuse/) - [Domestic Abuse](https://missionconnectionhealthcare.com/mental-health/abuse-and-trauma/domestic-abuse/) - [Sexual Abuse](https://missionconnectionhealthcare.com/mental-health/abuse-and-trauma/sexual-abuse/) - [Psychological Trauma](https://missionconnectionhealthcare.com/mental-health/abuse-and-trauma/psychological-trauma/) - [Physical Abuse](https://missionconnectionhealthcare.com/mental-health/abuse-and-trauma/physical-abuse/) - [Depression Treatment](https://missionconnectionhealthcare.com/what-we-treat/depression-treatment/) - [What Is Depression?](https://missionconnectionhealthcare.com/mental-health/depression/) - [Depression in Women](https://missionconnectionhealthcare.com/mental-health/depression/depression-in-women/) - [Depression in Men](https://missionconnectionhealthcare.com/mental-health/depression/depression-in-men/) - [Depression in Teens](https://missionconnectionhealthcare.com/mental-health/depression/teen-and-adolescent/) - [Depression in Older Adults](https://missionconnectionhealthcare.com/mental-health/depression/depression-in-older-adults/) - [Signs and Symptoms of Depression](https://missionconnectionhealthcare.com/mental-health/depression/signs-and-symptoms/) - [Causes of Depression](https://missionconnectionhealthcare.com/mental-health/depression/causes-risk-factors/) - [Types of Depression](https://missionconnectionhealthcare.com/mental-health/depression/types-of-depression/) - [Major Depressive Disorder](https://missionconnectionhealthcare.com/what-we-treat/depression-treatment/major-depressive-disorder/) - [Persistent Depressive Disorder](https://missionconnectionhealthcare.com/what-we-treat/depression-treatment/persistent-depressive-disorder/) - [Prenatal and Postpartum Depression](https://missionconnectionhealthcare.com/what-we-treat/depression-treatment/perinatal-depression/) - [Treatment-Resistant Depression](https://missionconnectionhealthcare.com/mental-health/depression/treatment-resistant-depression/) - [Depression and Co-Occurring Mental Health Conditions](https://missionconnectionhealthcare.com/mental-health/depression/co-occurring-disorders/) - [Depression and PTSD](https://missionconnectionhealthcare.com/mental-health/depression/linked-to-ptsd/) - [Depression vs. Anxiety](https://missionconnectionhealthcare.com/mental-health/depression/depression-vs-anxiety/) - [Trauma and Depression](https://missionconnectionhealthcare.com/mental-health/depression/trauma-induced/) - [The Best Treatment Options for Depression](https://missionconnectionhealthcare.com/mental-health/depression/treatment-approaches/) - [Therapy for Depression](https://missionconnectionhealthcare.com/mental-health/depression/effective-therapies/) - [Medication for Depression](https://missionconnectionhealthcare.com/mental-health/depression/treatment-medications/) - [Online Therapy for Depression](https://missionconnectionhealthcare.com/mental-health/depression/online-therapy/) - [Exercise for Depression](https://missionconnectionhealthcare.com/mental-health/depression/benefits-of-exercise/) - [Holistic Approaches to Treating Depression](https://missionconnectionhealthcare.com/mental-health/depression/holistic-approaches/) - [10 Self-Care Tips for Managing Depression](https://missionconnectionhealthcare.com/mental-health/depression/self-care-tips/) - [How to Support Loved Ones With Depression](https://missionconnectionhealthcare.com/mental-health/depression/how-to-support-loved-ones/) - [How Does Depression Differ Between Populations?](https://missionconnectionhealthcare.com/mental-health/depression/demographics/) - [Depression Relapse Prevention](https://missionconnectionhealthcare.com/mental-health/depression/depression-relapse-prevention/) - [Bipolar Treatment](https://missionconnectionhealthcare.com/what-we-treat/bipolar-treatment/) - [Bipolar I Disorder](https://missionconnectionhealthcare.com/what-we-treat/bipolar-treatment/bipolar-i-mania/) - [Bipolar II Treatment](https://missionconnectionhealthcare.com/what-we-treat/bipolar-treatment/bipolar-ii-depression/) - [Cyclothymic Disorder (Cyclothymia)](https://missionconnectionhealthcare.com/what-we-treat/bipolar-treatment/cyclothymic-disorder/) - [What Is Rapid Cycling Bipolar Disorder?](https://missionconnectionhealthcare.com/what-we-treat/bipolar-treatment/rapid-cycling/) - [Anxiety Treatment](https://missionconnectionhealthcare.com/what-we-treat/anxiety-treatment/) - [Panic Disorder & Panic Attacks](https://missionconnectionhealthcare.com/what-we-treat/anxiety-treatment/panic-disorder/) - [Social Anxiety Disorder](https://missionconnectionhealthcare.com/what-we-treat/anxiety-treatment/social-anxiety/) - [Generalized Anxiety Disorder](https://missionconnectionhealthcare.com/what-we-treat/anxiety-treatment/generalized-anxiety-disorder/) - [ADHD](https://missionconnectionhealthcare.com/what-we-treat/adhd-treatment/) - [Schizophrenia Treatment](https://missionconnectionhealthcare.com/what-we-treat/schizophrenia-treatment/) - [Psychosis](https://missionconnectionhealthcare.com/what-we-treat/psychosis-treatment/) - [Self-Harm](https://missionconnectionhealthcare.com/what-we-treat/self-harm/) - [Suicidal Thoughts](https://missionconnectionhealthcare.com/what-we-treat/self-harm/suicidal-thoughts/) - [Anger Treatment](https://missionconnectionhealthcare.com/mental-health/anger-issues/) - [Anger Management Issues](https://missionconnectionhealthcare.com/mental-health/anger-issues/anger-management/) - [Anger Management Issues in Relationships](https://missionconnectionhealthcare.com/mental-health/anger-issues/relationships/) - [Road Rage in Adults](https://missionconnectionhealthcare.com/mental-health/anger-issues/road-rage/) - [Workplace Anger](https://missionconnectionhealthcare.com/mental-health/anger-issues/workplace/) - [Chronic Anger Issues](https://missionconnectionhealthcare.com/mental-health/anger-issues/chronic-anger/) - [Conduct Disorder](https://missionconnectionhealthcare.com/mental-health/anger-issues/conduct-disorder/) - [Rage Disorder](https://missionconnectionhealthcare.com/mental-health/anger-issues/rage-disorder/) - [Oppositional Defiant Disorder](https://missionconnectionhealthcare.com/mental-health/anger-issues/oppositional-defiant-disorder/) - [Intermittent Explosive Disorder](https://missionconnectionhealthcare.com/mental-health/anger-issues/intermittent-explosive-disorder/) - [Displaced Anger](https://missionconnectionhealthcare.com/mental-health/anger-issues/displaced-anger/) - [Suppressed Anger](https://missionconnectionhealthcare.com/mental-health/anger-issues/suppressed-anger/) - [Passive-Aggressive Behavior](https://missionconnectionhealthcare.com/mental-health/anger-issues/passive-aggressive-behavior/) - [Outpatient Mental Health Treatment for Pregnant Women](https://missionconnectionhealthcare.com/what-we-treat/perinatal-mental-health-services/) - [Outpatient Mental Health Treatment for Veterans](https://missionconnectionhealthcare.com/what-we-treat/veteran-mental-health-services/) - [Mental Health](https://missionconnectionhealthcare.com/mental-health/) - [Obsessive Compulsive Disorder](https://missionconnectionhealthcare.com/mental-health/obsessive-compulsive-disorder/) - [OCD Symptoms](https://missionconnectionhealthcare.com/mental-health/obsessive-compulsive-disorder/signs-and-symptoms/) - [Obsessive-Compulsive Disorder Risk Factors](https://missionconnectionhealthcare.com/mental-health/obsessive-compulsive-disorder/risk-factors/) - [OCD Exposure Therapy](https://missionconnectionhealthcare.com/mental-health/obsessive-compulsive-disorder/erp-therapy/) - [Living With OCD: OCD Coping Strategies and Support](https://missionconnectionhealthcare.com/mental-health/obsessive-compulsive-disorder/daily-coping-strategies/) - [Seasonal Affective Disorder](https://missionconnectionhealthcare.com/mental-health/seasonal-affective-disorder/) - [Seasonal Depression Relief: SAD Coping Strategies](https://missionconnectionhealthcare.com/mental-health/seasonal-affective-disorder/coping-strategies/) - [Seasonal Depression Treatment](https://missionconnectionhealthcare.com/mental-health/seasonal-affective-disorder/light-therapy/) - [Somatic Symptom Disorder](https://missionconnectionhealthcare.com/mental-health/somatic-symptom-disorder/) - [Somatic Symptom Disorder vs Conversion Disorder](https://missionconnectionhealthcare.com/mental-health/somatic-symptom-disorder/conversion-disorder-vs-somatic-symptom-disorder/) - [Somatic Symptom Disorder Symptoms](https://missionconnectionhealthcare.com/mental-health/somatic-symptom-disorder/signs-and-symptoms/) - [Causes of Somatic Symptom Disorder](https://missionconnectionhealthcare.com/mental-health/somatic-symptom-disorder/causes-and-risk-factors/) - [Treatment Approaches for Somatic Symptom Disorder](https://missionconnectionhealthcare.com/mental-health/somatic-symptom-disorder/treatment-approaches/) - [Coping With Somatic Symptom Disorder](https://missionconnectionhealthcare.com/mental-health/somatic-symptom-disorder/daily-coping-strategies/) - [Eating Disorders](https://missionconnectionhealthcare.com/mental-health/eating-disorders/) - [Anorexia Nervosa](https://missionconnectionhealthcare.com/mental-health/eating-disorders/anorexia/) - [Bulimia Nervosa](https://missionconnectionhealthcare.com/mental-health/eating-disorders/bulimia/) - [Eating Disorder Symptoms](https://missionconnectionhealthcare.com/mental-health/eating-disorders/signs-and-symptoms/) - [Binge Eating Disorder](https://missionconnectionhealthcare.com/mental-health/eating-disorders/binge-eating/) - [Psychosomatic Disorders](https://missionconnectionhealthcare.com/mental-health/psychosomatic-disorders/) - [Psychotherapy for Psychosomatic Disorders](https://missionconnectionhealthcare.com/mental-health/psychosomatic-disorders/psychotherapy/) - [Medication Management in Psychosomatic Disorders](https://missionconnectionhealthcare.com/mental-health/psychosomatic-disorders/medication-management/) - [Living With Psychosomatic Disorders](https://missionconnectionhealthcare.com/mental-health/psychosomatic-disorders/coping-strategies/) - [Psychosomatic Disorder Treatment Programs](https://missionconnectionhealthcare.com/mental-health/psychosomatic-disorders/treatment-programs/) - [Mind-Body Therapies in Psychosomatic Disorder Treatment](https://missionconnectionhealthcare.com/mental-health/psychosomatic-disorders/mind-body-therapies/) - [Adjustment Disorders](https://missionconnectionhealthcare.com/mental-health/adjustment-disorders/) - [Adjustment Disorder Coping Strategies](https://missionconnectionhealthcare.com/mental-health/adjustment-disorders/coping-strategies/) - [Adjustment Disorder Treatment](https://missionconnectionhealthcare.com/mental-health/adjustment-disorders/therapies/) - [Types of Adjustment Disorders and Support Options](https://missionconnectionhealthcare.com/mental-health/adjustment-disorders/types/) - [Dissociative Identity Disorder](https://missionconnectionhealthcare.com/mental-health/dissociative-identity-disorder/) - [Symptoms of Dissociative Identity Disorder](https://missionconnectionhealthcare.com/mental-health/dissociative-identity-disorder/signs-and-symptoms/) - [Treatment Approaches for Dissociative Identity Disorder](https://missionconnectionhealthcare.com/mental-health/dissociative-identity-disorder/treatment-approaches/) - [Causes & Risk Factors of Dissociative Identity Disorder](https://missionconnectionhealthcare.com/mental-health/dissociative-identity-disorder/causes-and-risk-factors/) - [DID Co-Occurring Disorders](https://missionconnectionhealthcare.com/mental-health/dissociative-identity-disorder/co-occurring-disorders/) - [Narcissistic Personality Disorder](https://missionconnectionhealthcare.com/mental-health/narcissistic-personality-disorder/) - [Causes of Narcissistic Personality Disorder](https://missionconnectionhealthcare.com/mental-health/narcissistic-personality-disorder/causes-risk-factors/) - [Narcissistic Personality Disorder Symptoms](https://missionconnectionhealthcare.com/mental-health/narcissistic-personality-disorder/signs-and-symptoms/) - [Narcissistic Personality Disorder Impact on Relationships](https://missionconnectionhealthcare.com/mental-health/narcissistic-personality-disorder/managing-relationships/) - [Sleep Problems in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/) - [Insomnia in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/insomnia/) - [Nightmares in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/nightmares/) - [Sleep Paralysis in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/sleep-paralysis/) - [Oversleeping & Hypersomnia in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/oversleeping/) - [Restlessness in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/restlessness/) - [Nighttime Anxiety](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/nighttime-anxiety/) - [Parasomnias in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/sleepwalking-sleep-talking/) - [Daytime Fatigue & Low Energy in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/daytime-sleepiness/) - [Sleep Disruption in Adults](https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/irregular-sleep-schedule/) - [Thought-Related & Cognitive Symptoms in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/) - [Racing Thoughts in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/racing-thoughts/) - [Memory Problems & Brain Fog in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/memory-problems/) - [Dissociation in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/dissociation/) - [Intrusive Thoughts in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/intrusive-thoughts/) - [Indecisiveness in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/indecisiveness/) - [Disorientation & Confused Thinking in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/disorientation/) - [Overthinking & Rumination in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/rumination/) - [Stress-Induced Forgetfulness](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/forgetfulness-during-stress/) - [Processing Difficulties](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/difficulty-processing-information/) - [False Memories](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/false-memories/) - [Disturbing Mental Imagery](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/disturbing-imagery/) - [Loss of Objectivity](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/loss-of-objectivity/) - [Compromised Judgment Under Stress](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/impaired-judgment/) - [Black and White Thinking](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/black-and-white-thinking/) - [Compulsive Mental Checking in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/obsessive-mental-checking/) - [Catastrophic Thinking in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/catastrophizing/) - [Interruptions in Thought Processes](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/thought-blocking/) - [Paranoid Thoughts in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/paranoid-thoughts/) - [Distorted Sense of Time in Adults](https://missionconnectionhealthcare.com/mental-health/cognitive-symptoms/loss-of-sense-of-time/) - [Emotional & Behavioral Symptoms in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/) - [Mood Swings in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/mood-swings/) - [Irritability in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/irritability/) - [Crying Spells in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/crying-spells/) - [Self-Destructive Behavior in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/self-destructive-behavior/) - [Emotional Numbness in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/emotional-numbness/) - [Impulsivity in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/impulsivity/) - [Perfectionism in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/perfectionism/) - [Excessive Guilt & Shame in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/guilt-shame/) - [Emotional Overreactions in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/emotional-overreactions/) - [Trauma-Related Emotional Flashbacks](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/emotional-flashbacks/) - [Hopelessness in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/hopelessness/) - [Difficulty Expressing Emotions](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/difficulty-expressing-emotions/) - [Anhedonia in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/loss-of-interest/) - [Chronic Dissatisfaction](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/chronic-dissatisfaction/) - [Excessive Self-Criticism in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/self-criticism/) - [Hypomania Symptoms in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/hypomania/) - [Avoiding Responsibilities in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/avoidance-of-responsibility/) - [Self-Isolation After Arguments in Adults](https://missionconnectionhealthcare.com/mental-health/emotional-behavioral-symptoms/self-isolation-after-conflict/) - [Social & Interpersonal Difficulties in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/) - [Social Withdrawal in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/social-withdrawal/) - [Jealousy & Insecurity in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/jealousy-insecurity/) - [Controlling Behavior in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/controlling-behavior/) - [Approval-Seeking Behavior in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/approval-seeking-behavior/) - [Trouble Trusting Others in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/trust-issues/) - [Conflict Avoidance in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/conflict-avoidance/) - [Fear of Abandonment in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/fear-of-abandonment/) - [People-Pleasing Behavior in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/people-pleasing/) - [Codependency in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/codependency/) - [Fear of Rejection in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/fear-of-rejection/) - [Overcompensating in Adult Relationships](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/overcompensating/) - [Social Comparison in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/social-comparison/) - [Oversharing in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/oversharing/) - [Over-Apologizing in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/over-apologizing/) - [Avoiding Eye Contact in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/avoidance-of-eye-contact/) - [Distrust of Authority in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/mistrust-of-authority/) - [Fear of Intimacy in Adults](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/fear-of-intimacy/) - [Refusal to Ask for Help in Adulthood](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/difficulty-accepting-help/) - [Feeling Like a Burden in Adulthood](https://missionconnectionhealthcare.com/mental-health/social-interpersonal-symptoms/feeling-like-a-burden/) - [Physical & Stress-Related Symptoms in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/) - [Skin Picking in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/skin-picking/) - [Heart Palpitations & Anxiety in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/heart-palpitations/) - [Nausea from Stress or Anxiety](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/nausea/) - [Headaches Related to Stress & Anxiety in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/headaches/) - [Chronic Fatigue in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/chronic-fatigue/) - [Panic Attacks in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/panic-attacks/) - [Stress & Emotional Eating in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/stress-eating/) - [Loss of Appetite in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/loss-of-appetite/) - [Hypervigilance in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/hypervigilance/) - [Muscle Tension & Trembling in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/muscle-tension/) - [Dizziness Under Stress](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/feeling-faint/) - [Stress-Related Urination](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/frequent-urination/) - [Shifts in Sexual Desire in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/changes-in-libido/) - [Stress-Induced Sweating](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/excessive-sweating/) - [Restlessness & Anxiety](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/psychomotor-agitation/) - [Bruxism in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/teeth-grinding/) - [Low Immunity in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/frequent-illness/) - [Paresthesia Related to Stress](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/tingling-sensations/) - [Nervous Fidgeting in Adults](https://missionconnectionhealthcare.com/mental-health/physical-symptoms/fidgeting/) - [Our Approaches](https://missionconnectionhealthcare.com/our-approach/) - [Cognitive Behavioral Therapy (CBT)](https://missionconnectionhealthcare.com/our-approach/cognitive-behavioral-therapy/) - [Trauma-Focused Therapy](https://missionconnectionhealthcare.com/our-approach/trauma-therapy/) - [Online Talk Therapy](https://missionconnectionhealthcare.com/our-approach/talk-therapy/) - [Exposure Therapy for Anxiety](https://missionconnectionhealthcare.com/our-approach/exposure-therapy/) - [Mindfulness Therapy](https://missionconnectionhealthcare.com/our-approach/mindfulness-therapy/) - [Humanistic Therapy](https://missionconnectionhealthcare.com/our-approach/humanistic-therapy/) - [Dialectical Behavior Therapy (DBT)](https://missionconnectionhealthcare.com/our-approach/dialectical-behavior-therapy/) - [EMDR Therapy](https://missionconnectionhealthcare.com/our-approach/emdr/) - [Emotion-Focused Therapy](https://missionconnectionhealthcare.com/our-approach/emotion-focused-therapy/) - [Transcranial Magnetic Stimulation (TMS)](https://missionconnectionhealthcare.com/our-approach/transcranial-magnetic-stimulation/) - [Telehealth for Mental Health](https://missionconnectionhealthcare.com/mental-health/telehealth/) - [How to Prepare for Your First Teletherapy Appointment](https://missionconnectionhealthcare.com/mental-health/telehealth/prepare-for-your-first-teletherapy-appointment/) - [Technology Barriers in Telehealth Treatment](https://missionconnectionhealthcare.com/mental-health/telehealth/technology-barriers/) - [How Effective Is Teletherapy for Severe Mental Illness?](https://missionconnectionhealthcare.com/mental-health/telehealth/severe-mental-illness/) - [How to Get a Psychiatric Evaluation Online](https://missionconnectionhealthcare.com/mental-health/telehealth/online-psychiatric-evaluations/) - [Somatic Therapy for PTSD & Anxiety](https://missionconnectionhealthcare.com/our-approach/somatic-therapy/) - [Narrative Therapy for Trauma Recovery](https://missionconnectionhealthcare.com/our-approach/narrative-therapy-for-trauma/) - [Internal Family Systems Therapy](https://missionconnectionhealthcare.com/our-approach/internal-family-systems-therapy/) - [Art Therapy for Emotional Expression](https://missionconnectionhealthcare.com/our-approach/art-therapy-for-emotional-expression/) - [Mindfulness-Based Cognitive Therapy](https://missionconnectionhealthcare.com/our-approach/mindfulness-based-cogntive-therapy/) - [Acceptance and Commitment Therapy (ACT)](https://missionconnectionhealthcare.com/our-approach/acceptance-and-commitment-therapy/) - [Psychodynamic Therapy](https://missionconnectionhealthcare.com/our-approach/psychodynamic-therapy/) - [Cost](https://missionconnectionhealthcare.com/cost/) - [Payment Options](https://missionconnectionhealthcare.com/cost/) - [Using Insurance to Cover Mental Health Treatment](https://missionconnectionhealthcare.com/insurance/) - [Aetna](https://missionconnectionhealthcare.com/insurance/aetna/) - [Blue Cross Blue Shield](https://missionconnectionhealthcare.com/bcbs-insurance/) - [Cigna](https://missionconnectionhealthcare.com/cigna-insurance/) - [ComPsych](https://missionconnectionhealthcare.com/insurance/compsych-2/) - [Employers Health Network (EHN)](https://missionconnectionhealthcare.com/insurance/employee-health-network/) - [First Health Network](https://missionconnectionhealthcare.com/insurance/first-health-network/) - [Halcyon](https://missionconnectionhealthcare.com/insurance/halcyon-behavioral-health/) - [HMC HealthWorks](https://missionconnectionhealthcare.com/insurance/hmc/) - [Magellan](https://missionconnectionhealthcare.com/magellan-insurance/) - [Kaiser](https://missionconnectionhealthcare.com/insurance/kaiser/) - [Optum](https://missionconnectionhealthcare.com/optum-insurance/) - [UMR](https://missionconnectionhealthcare.com/umr-insurance/) - [Our Facilities](https://missionconnectionhealthcare.com/our-facilities/) - [California](https://missionconnectionhealthcare.com/california/) - [San Juan Capistrano – CA](https://missionconnectionhealthcare.com/california/san-juan-capistrano-outpatient-mental-health-center/) - [Virginia](https://missionconnectionhealthcare.com/virginia/) - [Arlington – VA](https://missionconnectionhealthcare.com/virginia/outpatient-mental-health-center-in-arlington/) - [Falls Church – VA](https://missionconnectionhealthcare.com/virginia/falls-church-outpatient-treatment-center/) - [Washington](https://missionconnectionhealthcare.com/our-facilities/washington/) - [Green Lake – WA](https://missionconnectionhealthcare.com/our-facilities/washington/outpatient-mental-health-services-seattle/) - [Bellevue – WA](https://missionconnectionhealthcare.com/our-facilities/washington/bellevue-outpatient-services/) - [Resources]() - [Blog](https://missionconnectionhealthcare.com/blog/) - [Mental Health Assessments](https://missionconnectionhealthcare.com/self-assessments/) - [Downloadable PDF’s]() - [Teen Outpatient Programs](https://missionconnectionhealthcare.com/wp-content/uploads/2024/12/Mission-Connection-Teen-Virtual-Outpatient.pdf) - [Adult Outpatient Programs](https://missionconnectionhealthcare.com/wp-content/uploads/2024/12/Mission-Connection-Outpatient-and-Virtual-IOP.pdf) - [Your Legal Rights in Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/legal-rights/) - [Virginia: Emergency Custody Orders and Temporary Detention Orders](https://missionconnectionhealthcare.com/mental-health/legal-rights/virginia/) - [Washington Crisis Intervention, Court-Ordered Treatment, and Patient Rights](https://missionconnectionhealthcare.com/mental-health/legal-rights/washington/) - [California: Involuntary Commitment, Psychiatric Holds, and Legal Protections](https://missionconnectionhealthcare.com/mental-health/legal-rights/california/) - [Community Treatment Orders (CTOs)](https://missionconnectionhealthcare.com/mental-health/legal-rights/community-treatment-orders/) - [Confidentiality in Telehealth: Is Virtual Therapy Secure?](https://missionconnectionhealthcare.com/mental-health/legal-rights/patient-confidentiality-and-virtual-therapy/) - [Patient Confidentiality: HIPAA and Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/legal-rights/patient-confidentiality/) - [The Role of Case Managers in Virtual Mental Health Programs](https://missionconnectionhealthcare.com/mental-health/legal-rights/role-of-case-managers-in-virtual-mental-health-care/) - [Employment Law and Mental Health: Your Rights in the Workplace](https://missionconnectionhealthcare.com/mental-health/legal-rights/workplace-rights/) - [Your Rights in Psychiatric Hospitalization](https://missionconnectionhealthcare.com/mental-health/legal-rights/hospitalization-rights/) - [Can Employers Discriminate Based on Mental Health?](https://missionconnectionhealthcare.com/mental-health/legal-rights/ada-protections/) - [Parental Mental Health and Custody Battles](https://missionconnectionhealthcare.com/mental-health/legal-rights/mental-health-and-custody/) - [Clinical Negligence in Mental Health](https://missionconnectionhealthcare.com/mental-health/legal-rights/clinical-negligence/) - [Mental Health Interventions: How to Approach a Loved One About Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/interventions/) - [When Someone Refuses Help: Resistance to Treatment](https://missionconnectionhealthcare.com/mental-health/interventions/refusal/) - [Panic Attack Intervention Tips for Adults](https://missionconnectionhealthcare.com/mental-health/interventions/panic-attacks/) - [Helping Adults in Abusive Relationships](https://missionconnectionhealthcare.com/mental-health/interventions/domestic-violence/) - [PTSD Interventions for Adults](https://missionconnectionhealthcare.com/mental-health/interventions/ptsd/) - [How to Recognize Psychosis in Adults](https://missionconnectionhealthcare.com/mental-health/interventions/psychosis/) - [Helping Adults With Severe Depression](https://missionconnectionhealthcare.com/mental-health/interventions/severe-depression/) - [Family Guide: Joining the Treatment Process](https://missionconnectionhealthcare.com/mental-health/family-guide/) - [Crisis Situations: How to Support a Loved One](https://missionconnectionhealthcare.com/mental-health/family-guide/crisis-situations/) - [Setting Boundaries With Someone Having Treatment](https://missionconnectionhealthcare.com/mental-health/family-guide/setting-boundaries/) - [Supporting Your Spouse With Severe Mental Illness](https://missionconnectionhealthcare.com/mental-health/family-guide/supporting-your-spouse/) - [What to Say to Someone in a Mental Health Crisis](https://missionconnectionhealthcare.com/mental-health/family-guide/talking-tips/) - [Talking to Children About a Parent’s Mental Health Condition](https://missionconnectionhealthcare.com/mental-health/family-guide/explaining-to-children/) - [Financial Planning for Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/family-guide/financial-planning/) - [Recognizing Co-Dependency: When Support Becomes Enabling](https://missionconnectionhealthcare.com/mental-health/family-guide/co-dependency/) - [Encouraging a Loved One to Stay in Therapy](https://missionconnectionhealthcare.com/mental-health/family-guide/encouraging-treatment/) - [How to Support a Veteran Struggling With Mental Health](https://missionconnectionhealthcare.com/mental-health/family-guide/veteran-support/) - [Innovative Treatments in Mental Health Care](https://missionconnectionhealthcare.com/mental-health/innovative-treatments/) - [What Is Neurofeedback Therapy?](https://missionconnectionhealthcare.com/mental-health/innovative-treatments/neurofeedback-therapy/) - [What Is Transcranial Magnetic Stimulation? And Does It Work?](https://missionconnectionhealthcare.com/mental-health/innovative-treatments/transcranial-magnetic-stimulation/) - [Resources for Professionals](https://missionconnectionhealthcare.com/mental-health/professionals/) - [Building a Mental Health Action Plan for Your Workplace](https://missionconnectionhealthcare.com/mental-health/professionals/creating-a-workplace-action-plan/) - [Human Resource’s Role in Workplace Mental Health](https://missionconnectionhealthcare.com/mental-health/professionals/human-resources/) - [Supporting Employees After Mental Health Leave: Creating a Reentry Plan](https://missionconnectionhealthcare.com/mental-health/professionals/reentry-plan-for-employees-returning-to-work/) - [How Leaders Can Promote Mental Well-Being in the Workplace](https://missionconnectionhealthcare.com/mental-health/professionals/leadership-and-mental-health/) - [Supporting Mental Health in High-Stress Professions](https://missionconnectionhealthcare.com/mental-health/professionals/high-stress-professions/) - [Mental Health Breakdown at Work](https://missionconnectionhealthcare.com/mental-health/professionals/nervous-breakdowns/) - [Referrals: Confidentiality and Mental Health Referrals](https://missionconnectionhealthcare.com/mental-health/referrals/) - [Case Workers: Referring Clients for Residential or Outpatient Care](https://missionconnectionhealthcare.com/mental-health/referrals/case-workers/) - [How to Refer a Client for Psychiatric Evaluation](https://missionconnectionhealthcare.com/mental-health/referrals/psychiatric-evaluation/) - [Coordinating Care in Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/referrals/care-coordination/) - [How to Talk to Your Employer About Extended Leave for Mental Health](https://missionconnectionhealthcare.com/mental-health/professionals/fmla-extended-leave/) - [Court-Appointed Mental Health Treatment Referrals](https://missionconnectionhealthcare.com/mental-health/professionals/court-appointed-treatment/) - [Mental Health Referrals From Crisis Hotlines](https://missionconnectionhealthcare.com/mental-health/professionals/crisis-hotlines/) - [Mental Health Referrals From First Responders](https://missionconnectionhealthcare.com/mental-health/professionals/first-responders/) - [Mental Health Referrals From Social Workers](https://missionconnectionhealthcare.com/mental-health/professionals/social-workers/) - [Mental Health Referrals From Lawyers](https://missionconnectionhealthcare.com/mental-health/professionals/lawyers/) - [Mental Health Referrals From Insurance Case Managers](https://missionconnectionhealthcare.com/mental-health/professionals/insurance-case-managers/) - [Hospital Mental Health Referrals](https://missionconnectionhealthcare.com/mental-health/professionals/hospitals/) - [Mental Health Referrals From Therapists](https://missionconnectionhealthcare.com/mental-health/referrals/therapists-counselors/) - [Mental Health Referrals From Probation Officers](https://missionconnectionhealthcare.com/mental-health/referrals/probation-officers/) - [Mental Health Referrals From Universities](https://missionconnectionhealthcare.com/mental-health/referrals/university-college/) - [Mental Health Referrals From Urgent Psychiatric Care](https://missionconnectionhealthcare.com/mental-health/referrals/psychiatric-urgent-care/) - [Mental Health Referrals From Interventionists](https://missionconnectionhealthcare.com/mental-health/referrals/interventionist/) - [Mental Health Referrals From Pastoral Care](https://missionconnectionhealthcare.com/mental-health/referrals/pastoral-care-and-initial-support/) - [Mental Health Referral From Life Coaches](https://missionconnectionhealthcare.com/mental-health/referrals/life-coaches/) - [Mental Health Referrals From Disability Services](https://missionconnectionhealthcare.com/mental-health/referrals/disability-vocational-services/) - [Mental Health Referrals From Domestic Violence Centers](https://missionconnectionhealthcare.com/mental-health/referrals/domestic-violence-advocates/) - [Employee Assistance Program Mental Health Referrals](https://missionconnectionhealthcare.com/mental-health/referrals/eap-hr/) - [Mental Health Referrals From Urgent Care Clinics](https://missionconnectionhealthcare.com/mental-health/referrals/urgent-care/) - [VA Mental Health Referrals: Veteran Affairs Therapy Programs](https://missionconnectionhealthcare.com/mental-health/referrals/veterans-affairs-medical-centers/) - [Mental Health Referrals From MAT Physicians](https://missionconnectionhealthcare.com/mental-health/referrals/mat-physician/) - [Mental Health Referrals From Primary Care Doctors](https://missionconnectionhealthcare.com/mental-health/referrals/primary-care-doctors/) - [Mental Health Referrals From Child Protective Services](https://missionconnectionhealthcare.com/mental-health/referrals/child-protective-services/) - [Community Mental Health Referrals: From Referral to Recovery](https://missionconnectionhealthcare.com/mental-health/referrals/community-mental-health-services/) - [Self-Help: How to Build a Self-Care Routine for Mental Wellness](https://missionconnectionhealthcare.com/mental-health/self-help/) - [Exercise and Mental Health](https://missionconnectionhealthcare.com/mental-health/self-help/exercise-and-mental-health/) - [Journaling for Mental Health](https://missionconnectionhealthcare.com/mental-health/self-help/journaling/) - [Grounding Techniques for Anxiety and Panic Attacks](https://missionconnectionhealthcare.com/mental-health/self-help/grounding-techniques/) - [Cognitive Behavioral Therapy Techniques You Can Try at Home](https://missionconnectionhealthcare.com/mental-health/innovative-treatments/cbt-techniques/) - [Mindfulness and Meditation for Stress Reduction](https://missionconnectionhealthcare.com/mental-health/self-help/mindfulness/) - [Preparing for Mental Health Treatment: Types of Treatment Plans](https://missionconnectionhealthcare.com/mental-health/treatment-plans/) - [Graduating from an Outpatient Program: Creating a Long-Term Mental Health Plan](https://missionconnectionhealthcare.com/mental-health/treatment-plans/long-term-recovery-plan/) - [When to Step Down From PHP to IOP](https://missionconnectionhealthcare.com/mental-health/treatment-plans/php-aftercare-plan/) - [Partial Hospitalization Programs vs. Intensive Outpatient Programs](https://missionconnectionhealthcare.com/mental-health/treatment-plans/php-vs-iop/) - [Benefits of Combining Telehealth with In-Person Outpatient Treatment](https://missionconnectionhealthcare.com/mental-health/treatment-plans/telehealth-and-in-person-therapy/) - [Signs You May Need a Higher Level of Care](https://missionconnectionhealthcare.com/mental-health/treatment-plans/when-outpatient-isnt-enough/) - [How to Transition from Inpatient to Outpatient Care: A Step-By-Step Guide](https://missionconnectionhealthcare.com/mental-health/treatment-plans/inpatient-aftercare-plan/) - [How to Set Mental Health Goals During Treatment](https://missionconnectionhealthcare.com/mental-health/treatment-plans/goal-setting/) - [Mental Health Assessment and Diagnosis for Adults](https://missionconnectionhealthcare.com/mental-health/diagnosis/) - [Psychological Testing](https://missionconnectionhealthcare.com/mental-health/diagnosis/psychological-testing/) - [Personality Assessments](https://missionconnectionhealthcare.com/mental-health/diagnosis/personality-assessments/) - [Cognitive Assessments](https://missionconnectionhealthcare.com/mental-health/diagnosis/intellectual-assessments/) - [Antidepressants: What They Are and How They Work](https://missionconnectionhealthcare.com/mental-health/antidepressants/) - [Selective Serotonin Reuptake Inhibitors (SSRIs)](https://missionconnectionhealthcare.com/mental-health/antidepressants/ssri/) - [Fluoxetine: How Prozac Works and What It Treats](https://missionconnectionhealthcare.com/mental-health/antidepressants/prozac/) - [Sertraline (Zoloft): What Is Sertraline Used For and How Does It Work?](https://missionconnectionhealthcare.com/mental-health/antidepressants/zoloft/) - [Citalopram: How Celexa Works](https://missionconnectionhealthcare.com/mental-health/antidepressants/celexa/) - [What Is Escitalopram?](https://missionconnectionhealthcare.com/mental-health/antidepressants/lexapro/) - [What Is Paroxetine?](https://missionconnectionhealthcare.com/mental-health/antidepressants/paxil/) - [Serotonin Norepinephrine Reuptake Inhibitors (SNRIs)](https://missionconnectionhealthcare.com/mental-health/antidepressants/snri/) - [Effexor XR in Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/antidepressants/effexor-xr/) - [Cymbalta: What Is Duloxetine?](https://missionconnectionhealthcare.com/mental-health/antidepressants/cymbalta/) - [Desvenlafaxine for Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/antidepressants/pristiq/) - [Tricyclic Antidepressants for Adult Mental Health](https://missionconnectionhealthcare.com/mental-health/antidepressants/tca/) - [Wellbutrin in Mental health](https://missionconnectionhealthcare.com/mental-health/antidepressants/wellbutrin/) - [Mirtazapine (Remeron) in Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/antidepressants/remeron/) - [Trazodone for Mental Health Treatment](https://missionconnectionhealthcare.com/mental-health/antidepressants/desyrel/) - [Antipsychotic Medications for Adults](https://missionconnectionhealthcare.com/mental-health/antipsychotics/) - [What Are Second-Generation Antipsychotics?](https://missionconnectionhealthcare.com/mental-health/antipsychotics/second-generation/) - [Risperidone (Risperdal) for Mental Health](https://missionconnectionhealthcare.com/mental-health/antipsychotics/risperdal/) - [What Is Quetiapine (Seroquel) Used For?](https://missionconnectionhealthcare.com/mental-health/antipsychotics/seroquel/) - [What Is Zyprexa? Olanzapine’s Uses, Benefits, and Side Effects](https://missionconnectionhealthcare.com/mental-health/antipsychotics/zyprexa/) - [What Is Aripiprazole (Abilify) Used for in Mental Health?](https://missionconnectionhealthcare.com/mental-health/antipsychotics/abilify/) - [Lurasidone and Mental Health](https://missionconnectionhealthcare.com/mental-health/antipsychotics/latuda/) - [What Is Clozapine and What Does It Treat?](https://missionconnectionhealthcare.com/mental-health/antipsychotics/clozaril/) - [Typical Antipsychotics for Mental Health](https://missionconnectionhealthcare.com/mental-health/antipsychotics/first-generation/) - [Mood Stabilizers For Adults](https://missionconnectionhealthcare.com/mental-health/mood-stabilizers/) - [Lithium for Adult Mental Health: What Is Lithium Used For?](https://missionconnectionhealthcare.com/mental-health/mood-stabilizers/lithium/) - [Depakote for Mental Health](https://missionconnectionhealthcare.com/mental-health/mood-stabilizers/depakote/) - [Treating Mental Health Issues With Lamotrigine (Lamictal)](https://missionconnectionhealthcare.com/mental-health/mood-stabilizers/lamictal/) - [Carbamazepine for Mental Health](https://missionconnectionhealthcare.com/mental-health/mood-stabilizers/tegretol/) - [Anti-Anxiety Medications for Adults](https://missionconnectionhealthcare.com/mental-health/anti-anxiety-medication/) - [What Are Benzodiazepines and How Do They Work?](https://missionconnectionhealthcare.com/mental-health/anti-anxiety-medication/benzodiazepines/) - [Lorazepam for Mental Health](https://missionconnectionhealthcare.com/mental-health/anti-anxiety-medication/ativan/) - [Clonazepam (Klonopin): What Is Klonopin?](https://missionconnectionhealthcare.com/mental-health/anti-anxiety-medication/klonopin/) - [Valium for Mental Health](https://missionconnectionhealthcare.com/mental-health/anti-anxiety-medication/valium/) - [What Is Xanax?](https://missionconnectionhealthcare.com/mental-health/anti-anxiety-medication/xanax/) - [Stimulants for Mental Health](https://missionconnectionhealthcare.com/mental-health/stimulants/) - [Adderall for Mental Health](https://missionconnectionhealthcare.com/mental-health/stimulants/adderall/) - [The Complete Guide to Vyvanse](https://missionconnectionhealthcare.com/mental-health/stimulants/vyvanse/) - [Ritalin for ADHD](https://missionconnectionhealthcare.com/mental-health/stimulants/ritalin/) - [Concerta for Adults](https://missionconnectionhealthcare.com/mental-health/stimulants/concerta/) - [Sleep Aids for Adults](https://missionconnectionhealthcare.com/mental-health/sleep-aids/) - [Trazodone for Sleep](https://missionconnectionhealthcare.com/mental-health/sleep-aids/trazodone/) - [Benefits and Side Effects of Temazepam (Restoril)](https://missionconnectionhealthcare.com/mental-health/sleep-aids/restoril/) - [Zolpidem (Ambien) for Adults](https://missionconnectionhealthcare.com/mental-health/sleep-aids/ambien/) - [Eszopiclone (Lunesta) for Insomnia](https://missionconnectionhealthcare.com/mental-health/sleep-aids/lunesta/) - [Mental Health Conditions in Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/) - [How to File a VA Claim for Mental Health Conditions](https://missionconnectionhealthcare.com/mental-health/veterans/va-claim-for-mental-health-conditions/) - [Post-Traumatic Stress Disorder (PTSD) in Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/ptsd-in-veterans/) - [Traumatic Brain Injury and Mental Health in Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/traumatic-brain-injury/) - [Military Sexual Trauma (MST) in Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/military-sexual-trauma/) - [Veterans with Co-Occurring Disorders](https://missionconnectionhealthcare.com/mental-health/veterans/co-occurring-disorders/) - [Veterans and Anxiety Disorders](https://missionconnectionhealthcare.com/mental-health/veterans/anxiety/) - [Veterans and Depression](https://missionconnectionhealthcare.com/mental-health/veterans/depression/) - [Veteran Suicide Prevention](https://missionconnectionhealthcare.com/mental-health/veterans/suicide-prevention/) - [Transitioning to Civilian Life](https://missionconnectionhealthcare.com/mental-health/veterans/transitioning-to-civilian/) - [The Role of Peer Support Groups for Veteran Mental Health](https://missionconnectionhealthcare.com/mental-health/veterans/peer-support-groups/) - [Top Evidence-Based Therapies for Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/therapy/) - [CBT for PTSD in Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/cbt/) - [EMDR Therapy for Trauma and PTSD in Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/therapy/emdr/) - [Group Therapy for Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/therapy/group-therapy/) - [Telehealth Therapy for Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/telehealth/) - [Holistic Mental Health Treatments for Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/holistic-treatment/) - [Anger and Irritability in Veterans](https://missionconnectionhealthcare.com/mental-health/veterans/anger-management/) - [Guide to Perinatal Mental Health](https://missionconnectionhealthcare.com/mental-health/perinatal/) - [Are Antidepressants Safe During Pregnancy?](https://missionconnectionhealthcare.com/mental-health/perinatal/antidepressant-use/) - [Baby Blues vs Postpartum Depression](https://missionconnectionhealthcare.com/mental-health/perinatal/baby-blues-vs-postpartum-depression/) - [Cognitive Behavioral Therapy for Postpartum Depression and Anxiety](https://missionconnectionhealthcare.com/mental-health/perinatal/cognitive-behavioral-therapy/) - [Holistic Approaches to Mental Health During Pregnancy](https://missionconnectionhealthcare.com/mental-health/perinatal/holistic-approaches/) - [Dealing With Isolation and Loneliness in Pregnancy](https://missionconnectionhealthcare.com/mental-health/perinatal/isolation-loneliness/) - [OB-GYN Referrals for Perinatal Mental Health Care](https://missionconnectionhealthcare.com/mental-health/perinatal/obgyn-referrals/) - [How Partners Can Support Perinatal Mental Health](https://missionconnectionhealthcare.com/mental-health/perinatal/partner-support/) - [Early Warning Signs of Perinatal Anxiety in Expecting Mothers](https://missionconnectionhealthcare.com/mental-health/perinatal/perinatal-anxiety-signs/) - [How to Recognize Perinatal Bipolar Disorder During Pregnancy](https://missionconnectionhealthcare.com/mental-health/perinatal/perinatal-bipolar-disorder/) - [What Is Perinatal Depression? Causes, Signs, and Treatment](https://missionconnectionhealthcare.com/mental-health/perinatal/perinatal-depression/) - [Perinatal OCD: When Intrusive Thoughts Become Distressing](https://missionconnectionhealthcare.com/mental-health/perinatal/perinatal-ocd/) - [What Is Postpartum Anxiety?](https://missionconnectionhealthcare.com/mental-health/perinatal/postpartum-anxiety/) - [Postpartum Psychosis: Symptoms and Emergency Support](https://missionconnectionhealthcare.com/mental-health/perinatal/postpartum-psychosis/) - [Anger and Irritability During Pregnancy](https://missionconnectionhealthcare.com/mental-health/perinatal/postpartum-rage/) - [Pre-Existing Mental Health Disorders and Pregnancy](https://missionconnectionhealthcare.com/mental-health/perinatal/pre-existing-disorders/) - [Can You Have PTSD After Childbirth?](https://missionconnectionhealthcare.com/mental-health/perinatal/ptsd-from-childbirth/) - [Risk Factors for Mental Illness During Pregnancy](https://missionconnectionhealthcare.com/mental-health/perinatal/risk-factors/) - [Screening Tools for Perinatal Mental Health](https://missionconnectionhealthcare.com/mental-health/perinatal/screening-tools/) - [Self-Care Tips for Managing Perinatal Depression Symptoms](https://missionconnectionhealthcare.com/mental-health/perinatal/self-care-tips/) - [Finding Support Groups for Pregnant Women With Depression](https://missionconnectionhealthcare.com/mental-health/perinatal/support-groups/) - [Talking to Your OB-GYN About Mental Health](https://missionconnectionhealthcare.com/mental-health/perinatal/talking-to-obgyn/) - [Mental Health in Teen Pregnancy: What to Know](https://missionconnectionhealthcare.com/mental-health/perinatal/teen-pregnancy-mental-health/) - [Best Therapy Options for Perinatal Mental Health](https://missionconnectionhealthcare.com/mental-health/perinatal/therapy-options/) - [Understanding Anxiety: Triggers, Warning Signs, and Long-Term Effects](https://missionconnectionhealthcare.com/mental-health/anxiety/) - [Top Breathwork and Grounding Techniques for Immediate Anxiety Relief](https://missionconnectionhealthcare.com/mental-health/anxiety/breathwork-and-grounding-techniques/) - [Daily Anxiety Journal Template](https://missionconnectionhealthcare.com/mental-health/anxiety/daily-anxiety-journal-template/) - [What Is High Functioning Anxiety?](https://missionconnectionhealthcare.com/mental-health/anxiety/high-functioning-anxiety/) - [Somatic Experiencing for Anxiety](https://missionconnectionhealthcare.com/mental-health/anxiety/somatic-experiencing/) - [Adult Attachment Disorder](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/) - [Anxious Attachment Style in Adults](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/anxious-attachment-style/) - [Avoidant Attachment Style in Adults](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/avoidant-attachment-style/) - [Codependency: Signs and Causes of Codependent Relationships](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/codependency/) - [Complex PTSD and Attachment Issues](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/complex-ptsd-with-attachment-dysfunction/) - [Disinhibited Social Engagement Disorder (DSED)](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/disinhibited-social-engagement-disorder/) - [Disorganized Attachment in Adults](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/disorganized-attachment-style/) - [Secure Attachment in Relationships](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/secure-attachment-style/) - [Reactive Attachment Disorder (RAD)](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/reactive-attachment-disorder/) - [Adult Attachment Interventions](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/adult-attachment-interventions/) - [Attachment Styles and Perfectionism](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/attachment-and-perfectionism/) - [Attachment Styles in the Workplace](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/attachment-in-the-workplace/) - [Raising Securely Attached Kids](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/breaking-insecure-attachment-cycle/) - [Avoidant Attachment and Ghosting](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/attachment-styles-and-ghosting/) - [Limerence Attachment](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/limerence-and-attachment/) - [Synchrony in Infant Development](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/parent-child-synchrony/) - [C-PTSD and Dismissive Avoidance: Attachment Trauma](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/cptsd-and-attachment-trauma/) - [Abandonment and Attachment Issues](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/fear-of-abandonment/) - [Family Enmeshment](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/family-enmeshment-trauma/) - [How to Heal Attachment Styles](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/healing-attachment-for-relationships/) - [Institutional Care and Attachment Issues](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/institutional-care-and-attachment/) - [The Attachment Internal Working Model Explained](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/internal-working-model/) - [Dating Someone With Avoidant Attachment](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/dating-someone-with-avoidant-attachment/) - [Dating a Fearful Avoidant Partner](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/dating-someone-with-fearful-avoidant-attachment/) - [Developmental Disorders and Attachment Trauma](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/developmental-disorders-and-attachment/) - [Attachment Problems in Relationships](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/relationships/) - [Eating Disorders and Attachment Trauma](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/eating-disorders-and-attachment/) - [Therapeutic Alliance](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/therapist-attachment-and-alliance/) - [Dismissive Avoidant vs. Fearful Avoidant Attachment](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/dismissive-avoidant-vs-fearful-avoidant/) - [Early Maladaptive Schemas in Attachment Theory](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/schema-theory-and-attachment/) - [Insecure Attachment Style in Relationships](https://missionconnectionhealthcare.com/mental-health/attachment-disorder/insecure-attachment-and-anger/) - [What Is Borderline Personality Disorder (BPD)?](https://missionconnectionhealthcare.com/mental-health/borderline-personality-disorder/) - [Borderline Personality Disorder vs. Bipolar Disorder](https://missionconnectionhealthcare.com/mental-health/borderline-personality-disorder/bpd-vs-bipolar/) - [What Causes BPD?](https://missionconnectionhealthcare.com/mental-health/borderline-personality-disorder/causes/) - [How Borderline Personality Disorder Affects Relationships](https://missionconnectionhealthcare.com/mental-health/borderline-personality-disorder/relationship-challenges-and-tools/) - [Best Treatment Options for Borderline Personality Disorder](https://missionconnectionhealthcare.com/mental-health/borderline-personality-disorder/therapy-and-treatment/) - [Types of Borderline Personality Disorder](https://missionconnectionhealthcare.com/mental-health/borderline-personality-disorder/types/) - [What Is Horticultural Therapy?](https://missionconnectionhealthcare.com/mental-health/horticultural-therapy/) - [Horticultural Therapy for Depression and Anxiety](https://missionconnectionhealthcare.com/mental-health/horticultural-therapy/depression-anxiety/) - [Designing a Horticultural Therapy Space](https://missionconnectionhealthcare.com/mental-health/horticultural-therapy/design-your-own/) - [Therapeutic Gardening Activities for Groups](https://missionconnectionhealthcare.com/mental-health/horticultural-therapy/group-activities/) - [Using Nature-Based Mindfulness for Stress Reduction](https://missionconnectionhealthcare.com/mental-health/horticultural-therapy/sensory-gardens/) - [Horticultural Therapy for Trauma Recovery](https://missionconnectionhealthcare.com/mental-health/horticultural-therapy/trauma-recovery/) - [What Is a Mental Breakdown?](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/) - [Top Causes of Mental Breakdowns](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/causes-triggers/) - [Coping With Post-Breakdown Shame and Self-Loss](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/identity-loss/) - [How to Prevent a Nervous Breakdown](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/nervous-breakdown-prevention-plan/) - [Physical Signs of a Mental Breakdown](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/physical-symptoms/) - [Men and Nervous Breakdowns](https://missionconnectionhealthcare.com/mental-health/professionals/men/) - [Mental Breakdown Recovery Guide](https://missionconnectionhealthcare.com/mental-health/professionals/recovering-post-breakdown/) - [Religious and Existential Mental Breakdowns](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/religious-and-existential-breakdown/) - [How Sleep Deprivation Can Trigger a Mental Breakdown](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/sleep-deprivation/) - [When to Seek Professional Help for a Mental Breakdown](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/treatment/) - [Mental Breakdown Triggers in Women](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/women/) - [About](https://missionconnectionhealthcare.com/about/) - [Our Clinical Foundation](https://missionconnectionhealthcare.com/about/our-clinical-foundation/) - [In The Press](https://missionconnectionhealthcare.com/in-the-press/) - [Meet The Team](https://missionconnectionhealthcare.com/staff) - [Client Outcome Study](https://missionconnectionhealthcare.com/outcomes-study/) # Physical Signs of a Mental Breakdown: How the Body Reacts to Stress ![Emma Loker](https://missionconnectionhealthcare.com/wp-content/uploads/2025/01/Emma-Loker-2.jpg) Published: 07/30/2025 \\| Updated: 02/19/2026 Authored by: Emma Loker, BSc, PgDip Edited by: Ashley Pena, LCSW [Get Started](https://missionconnectionhealthcare.com/get-started/) [866-833-1822](tel:8668331822) A mental breakdown, also known as a “mental health crisis,” is experienced by roughly one in twenty adults in the United States every year.1 A mental breakdown can feel like your life is spinning out of control, with an overwhelming sense that things won’t get better. Anxious feelings of stress, exhaustion, and hopelessness can limit your ability to function in daily activities. Plus, the signs of a mental health crisis aren’t limited to the mind – there are also physical signs of a mental breakdown. Fortunately, there are ways to overcome your situation and regain control of your life. Understanding the physical symptoms of a nervous breakdown is a good place to start when deciphering between a temporary difficult time and a crisis in need of intervention. A mental health professional can talk to you or a loved one about symptoms and ensure you get the right help for your needs. This article also works as a useful guide, covering how to spot the psychosomatic symptoms of breakdown and when to seek support. It does so by discussing: - How stress affects the body and mind - Physical symptoms of a nervous breakdown - The differences between burnout and breakdown - When and how to seek professional support ![nervous breakdown physical symptoms](https://missionconnectionhealthcare.com/wp-content/uploads/2025/07/3-2-865x1024.png) ## How Stress Affects the Body: The Mind-Body Connection Our brains have a natural alarm system that triggers certain reactions in the body when a threat is perceived. When this alarm is triggered, the nervous system launches into an automatic response that prepares us to either run, fight, or freeze in the face of a threat. To break it down, the fight, flight, or freeze response proceeds as follows: 3 1. The mind perceives the threat, triggering the nervous system 2. Adrenaline and cortisol are released from the adrenal gland 3. Heart rate, blood pressure, and energy levels increase 4. The body is now prepared to fight, flee, or freeze 5. The recovery phase begins when the threat is gone and the nervous system rests However, in contrast to our ancestors, threats no longer have to be physical to produce this reaction. In fact, research shows that psychological threats (such as fear of losing your job) elicit the same physical response. Additionally, people with mental health conditions, such as anxiety, may have a hypersensitive threat detection system, causing their bodies to stay in a stress-induced state longer. This prolonged state can lead to a variety of long-term health problems. 2 For example, repeatedly experiencing the fight, flight, and flee response can lead to issues such as high blood pressure, sleep disturbances, and weakened immune function. 2 Symptoms such as these can be used to detect an oncoming mental health crisis, allowing early intervention before complete emotional collapse. ## Physical Symptoms of a Nervous Breakdown A nervous breakdown or mental health crisis tends to be preempted by physical signs and symptoms. Knowing these warning signs equips you with the knowledge that something deeper may be going on and enables you to take action. If you are experiencing any of the following issues, it may be time to consult your mental health provider. ### Muscle Tension and Pain The body tends to hold tension from stress in the neck, shoulders, and lower back. When stress is prolonged, these areas can feel stiff, sore, shaky, or experience tremor-like movement. 4 Additionally, muscle hypertension can lead to issues in the joints, increasing the risk of potential injury. ### Headaches, Migraines, and Sensory Sensitivity Hypertension in the neck and shoulders can lead to headaches and migraines, often referred to as “tension headaches.” As well as creating discomfort, migraines can impact the ability to see by either causing bright spots or an acute sensitivity to light. These forms of headaches have been shown to be the result of chronic emotional stress. 5 ### Fatigue and Exhaustion Prolonged or severe stress can throw off the delicate balance of the HPA axis (hypothalamic-pituitary-adrenal axis), or the neuroendocrine system. When this system dysfunctions, it’s common to experience feelings of fatigue and exhaustion. In fact, no matter how much you sleep, if your endocrine system is overworking, it’s likely you will always feel tired. 7 ### Chest Pain and Cardiovascular Symptoms As discussed, the stress response activates the cardiovascular system, increasing heart rate and blood pressure. However, when stress is chronic, ongoing pressure can damage blood vessels and arteries, leading to issues such as: 2 - Chest pain - Heart palpitations - Arythmia (irregular heart rate) - Persistent high blood pressure - Heart disease ### Digestive Disruption and Appetite Changes Loss of appetite or an increase in appetite are both common responses to stress. This can lead to digestive issues, including upset stomach, diarrhea, and constipation. For this reason, chronic stress can lead to or exacerbate digestive illnesses such as Irritable Bowel Syndrome (IBS). 6 ## Warning Signs of Burnout vs. Breakdown Burnout is a condition that can look and feel like a nervous breakdown, but there are some key differences. Both terms describe states of extreme stress and exhaustion; however, they differ in severity, clinical recognition, and scope. Like nervous breakdowns, burnout is not classified as an illness or mental health disorder by itself. However, it is recognized as an occupational phenomenon by the World Health Organization (WHO) and can be brought on by working conditions like: 8 - Excessive workload and long hours - Lack of control over tasks and professional direction - Conflicts with colleagues or superiors - Poor work-life balance While burnout is specifically associated with workplace stress, its physical and emotional symptoms can be similar to those of a nervous breakdown. Physical warning signs of burnout include: - Chronic fatigue - Sleep disturbances - Headaches and migraines - High blood pressure - Irritability - Muscle and joint pain - Lack of motivation - Social isolation - Feelings of hopelessness In contrast, nervous breakdowns are a state of emotional and psychological overload, but this level of stress goes beyond the workplace. However, when burnout is left untreated, it can lead to an emotional collapse or mental health crisis. For this reason, if your job is stressful to the point of causing burnout, you should seek interventions before the condition worsens. ## When to Seek Help for a Breakdown If you’re experiencing the emotional or physical symptoms of a nervous breakdown, it’s important to seek help as soon as possible. A mental health crisis doesn’t typically resolve on its own, and there are many avenues for support. You don’t need to cope alone or in silence. Early intervention is key. While physical symptoms may be mild at first, without intervention or treatment, they can get significantly worse – and quickly. Yet support can prevent a full breakdown and minimize damage to your personal life and physical well-being. So, whether you speak with your primary care physician, a mental health professional, a support group, or a helpline, taking this first step is an action toward minimizing suffering. ## Get Support for a Nervous Breakdown Your mental and physical health deserve the attention and support they need to recover. This is something many people in the face of a mental health crisis often struggle to accept. At [Mission Connection](https://missionconnectionhealthcare.com/), we provide empathetic, comprehensive mental health care for our clients. Whatever your unique needs, we can tailor treatment to fit. Our team specializes in a variety of therapy options, which can be included in residential, outpatient, and telehealth packages. With our support, you can overcome the physical symptoms of a nervous breakdown while learning healthy ways to cope with stress. If you’re concerned about your current mental health or feel like you’re experiencing a nervous breakdown, our team is available 24/7 to answer any questions or concerns. 96% of our clients say they are glad they entered into care at Mission Connection. Join them by [contacting us today](https://missionconnectionhealthcare.com/get-started/) and starting your journey to healing. ![treatment for the Physical Signs of a Mental Breakdown](https://missionconnectionhealthcare.com/wp-content/uploads/2025/07/5-3-1024x973.png) ## References 1. National Alliance on Mental Illness. (2023, April). Mental health by the numbers. National Alliance on Mental Illness.<https://www.nami.org/about-mental-illness/mental-health-by-the-numbers/> 2. Harvard Health Publishing. (2020, July 6). Understanding the stress response. Harvard Health Publishing. [https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response\#:~:text=After%20the%20amygdala%20sends%20a,fully%20process%20what%20is%20happening](https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response#:~:text=After%20the%20amygdala%20sends%20a,fully%20process%20what%20is%20happening). 3. Mayo Clinic Staff. (2023, November 18). Stress basics. Mayo Clinic. [https://www.mayoclinic.org/healthy-lifestyle/stress-management/basics/stress-basics/hlv-20049495\#:~:text=When%20your%20brain%20perceives%20a,to%20a%20normal%2C%20relaxed%20state](https://www.mayoclinic.org/healthy-lifestyle/stress-management/basics/stress-basics/hlv-20049495#:~:text=When%20your%20brain%20perceives%20a,to%20a%20normal%2C%20relaxed%20state). 4. National Institute of Neurological Disorders and Stroke. (2025, March 25). Tremor. National Institute of Neurological Disorders and Stroke. [https://www.ninds.nih.gov/health-information/disorders/tremor\#:~:text=Stress%2C%20anxiety%2C%20or%20fatigue%20may%20be%20associated%20with%20tremors](https://www.ninds.nih.gov/health-information/disorders/tremor#:~:text=Stress%2C%20anxiety%2C%20or%20fatigue%20may%20be%20associated%20with%20tremors). 5. Spruill T. M. (2010). Chronic psychosocial stress and hypertension. Current hypertension reports, 12(1), 10–16. <https://doi.org/10.1007/s11906-009-0084-8> 6. Patel N, Shackelford KB. (2025). Irritable Bowel Syndrome. StatPearls Publishing. https://www.ncbi.nlm.nih.gov/books/NBK534810/ 7. Huecker, M. R., Bhutta, B. S., & Dominique, E. (2025, January). Adrenal insufficiency. StatPearls – NCBI Bookshelf.<https://www.ncbi.nlm.nih.gov/books/NBK441832/> 8. World Health Organization. (2019, May 28). Burn-out an occupational phenomenon: International Classification of Diseases. World Health Organization.<https://www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases> ## Related Articles [![Mental Breakdown Recovery Guide](https://missionconnectionhealthcare.com/wp-content/uploads/2025/08/1-150x150.png)](https://missionconnectionhealthcare.com/mental-health/professionals/recovering-post-breakdown/) #### [Mental Breakdown Recovery Guide](https://missionconnectionhealthcare.com/mental-health/professionals/recovering-post-breakdown/) [![mental breakdown treatment](https://missionconnectionhealthcare.com/wp-content/uploads/2025/07/MC-1-5-1-150x150.png)](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/treatment/) #### [When to Seek Professional Help for a Mental Breakdown](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/treatment/) [![psychological effects of sleep deprivation](https://missionconnectionhealthcare.com/wp-content/uploads/2025/07/MC-1-6-1-150x150.png)](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/sleep-deprivation/) #### [How Sleep Deprivation Can Trigger a Mental Breakdown](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/sleep-deprivation/) [![existential breakdown](https://missionconnectionhealthcare.com/wp-content/uploads/2025/07/Untitled-design-2025-07-25T112954.327-150x150.png)](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/religious-and-existential-breakdown/) #### [Religious and Existential Mental Breakdowns](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/religious-and-existential-breakdown/) [![what causes a mental breakdown](https://missionconnectionhealthcare.com/wp-content/uploads/2025/07/MC-1-3-1-150x150.png)](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/causes-triggers/) #### [Top Causes of Mental Breakdowns](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/causes-triggers/) [![What Is a Mental Breakdown? Symptoms, Causes, and How to Recover](https://missionconnectionhealthcare.com/wp-content/uploads/2025/07/MC-1-2-1-150x150.png)](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/) #### [What Is a Mental Breakdown?](https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/) #### Making your mental health a priority has never been so easy. We offer flexible schedules during the day, in the evening, and on weekends, so you can find the perfect time for you. [866-833-1822](tel:+1866-833-1822) ![](https://missionconnectionhealthcare.com/wp-content/uploads/2025/08/mission-connection-endorsedlogo.png) Corporate Office: 30300 Rancho Viejo Rd. San Juan Capistrano CA 92675 Phone: [866-833-1822](tel:866-833-1822) Fax: 714-849-7569 Resources [Approach to Care](https://missionconnectionhealthcare.com/our-approach/) [Our Facilities](https://missionconnectionhealthcare.com/our-facilities/) [Telehealth Mental Healthcare](https://missionconnectionhealthcare.com/mental-health/telehealth/) [Admissions](https://missionconnectionhealthcare.com/get-started/) [About Us](https://missionconnectionhealthcare.com/about/) ![Joint Commission Accredited](https://missionconnectionhealthcare.com/wp-content/uploads/2020/09/Joint-Comission-Logo-150x150.png) ![Certified By CA Department of Healthcare Services](https://missionconnectionhealthcare.com/wp-content/uploads/2020/09/DHCS-Color-150x150.png) ![Certified by NAATP Logo](https://missionconnectionhealthcare.com/wp-content/uploads/2020/09/naatp-logo-color-150x150.png) ![Certified by the National Association for Healthcare Quality](https://missionconnectionhealthcare.com/wp-content/uploads/2020/09/NAHQ-Logo-square-small-150x150.png) ![HIPPA Compliant Mental Health Services](https://missionconnectionhealthcare.com/wp-content/uploads/2020/09/HIPPA-Compliant-Icon.png) [Privacy Policy](https://missionconnectionhealthcare.com/privacy-policy) \\| [Terms of Service](https://missionconnectionhealthcare.com/terms-of-service/) \\| [Sitemap](https://missionconnectionhealthcare.com/html-sitemap/) Copyright 2026 © Mission Connection. All rights Reserved.
Readable Markdown	Physical Signs of a Mental Breakdown: How the Body Reacts to Stress ![Emma Loker](https://missionconnectionhealthcare.com/wp-content/uploads/2025/01/Emma-Loker-2.jpg) Published: 07/30/2025 \\| Updated: 02/19/2026 Authored by: Emma Loker, BSc, PgDip Edited by: Ashley Pena, LCSW [Get Started](https://missionconnectionhealthcare.com/get-started/) [866-833-1822](tel:8668331822) A mental breakdown, also known as a “mental health crisis,” is experienced by roughly one in twenty adults in the United States every year.1 A mental breakdown can feel like your life is spinning out of control, with an overwhelming sense that things won’t get better. Anxious feelings of stress, exhaustion, and hopelessness can limit your ability to function in daily activities. Plus, the signs of a mental health crisis aren’t limited to the mind – there are also physical signs of a mental breakdown. Fortunately, there are ways to overcome your situation and regain control of your life. Understanding the physical symptoms of a nervous breakdown is a good place to start when deciphering between a temporary difficult time and a crisis in need of intervention. A mental health professional can talk to you or a loved one about symptoms and ensure you get the right help for your needs. This article also works as a useful guide, covering how to spot the psychosomatic symptoms of breakdown and when to seek support. It does so by discussing: - How stress affects the body and mind - Physical symptoms of a nervous breakdown - The differences between burnout and breakdown - When and how to seek professional support ![nervous breakdown physical symptoms](https://missionconnectionhealthcare.com/wp-content/uploads/2025/07/3-2-865x1024.png) How Stress Affects the Body: The Mind-Body Connection Our brains have a natural alarm system that triggers certain reactions in the body when a threat is perceived. When this alarm is triggered, the nervous system launches into an automatic response that prepares us to either run, fight, or freeze in the face of a threat. To break it down, the fight, flight, or freeze response proceeds as follows:3 The mind perceives the threat, triggering the nervous system Adrenaline and cortisol are released from the adrenal gland Heart rate, blood pressure, and energy levels increase The body is now prepared to fight, flee, or freeze The recovery phase begins when the threat is gone and the nervous system rests However, in contrast to our ancestors, threats no longer have to be physical to produce this reaction. In fact, research shows that psychological threats (such as fear of losing your job) elicit the same physical response. Additionally, people with mental health conditions, such as anxiety, may have a hypersensitive threat detection system, causing their bodies to stay in a stress-induced state longer. This prolonged state can lead to a variety of long-term health problems.2 For example, repeatedly experiencing the fight, flight, and flee response can lead to issues such as high blood pressure, sleep disturbances, and weakened immune function.2 Symptoms such as these can be used to detect an oncoming mental health crisis, allowing early intervention before complete emotional collapse. A nervous breakdown or mental health crisis tends to be preempted by physical signs and symptoms. Knowing these warning signs equips you with the knowledge that something deeper may be going on and enables you to take action. If you are experiencing any of the following issues, it may be time to consult your mental health provider. ### Muscle Tension and Pain The body tends to hold tension from stress in the neck, shoulders, and lower back. When stress is prolonged, these areas can feel stiff, sore, shaky, or experience tremor-like movement.4 Additionally, muscle hypertension can lead to issues in the joints, increasing the risk of potential injury. Headaches, Migraines, and Sensory Sensitivity Hypertension in the neck and shoulders can lead to headaches and migraines, often referred to as “tension headaches.” As well as creating discomfort, migraines can impact the ability to see by either causing bright spots or an acute sensitivity to light. These forms of headaches have been shown to be the result of chronic emotional stress. 5 Fatigue and Exhaustion Prolonged or severe stress can throw off the delicate balance of the HPA axis (hypothalamic-pituitary-adrenal axis), or the neuroendocrine system. When this system dysfunctions, it’s common to experience feelings of fatigue and exhaustion. In fact, no matter how much you sleep, if your endocrine system is overworking, it’s likely you will always feel tired. 7 Chest Pain and Cardiovascular Symptoms As discussed, the stress response activates the cardiovascular system, increasing heart rate and blood pressure. However, when stress is chronic, ongoing pressure can damage blood vessels and arteries, leading to issues such as: 2 Chest pain Heart palpitations Arythmia (irregular heart rate) Persistent high blood pressure Heart disease Digestive Disruption and Appetite Changes Loss of appetite or an increase in appetite are both common responses to stress. This can lead to digestive issues, including upset stomach, diarrhea, and constipation. For this reason, chronic stress can lead to or exacerbate digestive illnesses such as Irritable Bowel Syndrome (IBS).6 Warning Signs of Burnout vs. Breakdown Burnout is a condition that can look and feel like a nervous breakdown, but there are some key differences. Both terms describe states of extreme stress and exhaustion; however, they differ in severity, clinical recognition, and scope. Like nervous breakdowns, burnout is not classified as an illness or mental health disorder by itself. However, it is recognized as an occupational phenomenon by the World Health Organization (WHO) and can be brought on by working conditions like:8 - Excessive workload and long hours - Lack of control over tasks and professional direction - Conflicts with colleagues or superiors - Poor work-life balance While burnout is specifically associated with workplace stress, its physical and emotional symptoms can be similar to those of a nervous breakdown. Physical warning signs of burnout include: - Chronic fatigue - Sleep disturbances - Headaches and migraines - High blood pressure - Irritability - Muscle and joint pain - Lack of motivation - Social isolation - Feelings of hopelessness In contrast, nervous breakdowns are a state of emotional and psychological overload, but this level of stress goes beyond the workplace. However, when burnout is left untreated, it can lead to an emotional collapse or mental health crisis. For this reason, if your job is stressful to the point of causing burnout, you should seek interventions before the condition worsens. When to Seek Help for a Breakdown If you’re experiencing the emotional or physical symptoms of a nervous breakdown, it’s important to seek help as soon as possible. A mental health crisis doesn’t typically resolve on its own, and there are many avenues for support. You don’t need to cope alone or in silence. Early intervention is key. While physical symptoms may be mild at first, without intervention or treatment, they can get significantly worse – and quickly. Yet support can prevent a full breakdown and minimize damage to your personal life and physical well-being. So, whether you speak with your primary care physician, a mental health professional, a support group, or a helpline, taking this first step is an action toward minimizing suffering. Get Support for a Nervous Breakdown Your mental and physical health deserve the attention and support they need to recover. This is something many people in the face of a mental health crisis often struggle to accept. At [Mission Connection](https://missionconnectionhealthcare.com/), we provide empathetic, comprehensive mental health care for our clients. Whatever your unique needs, we can tailor treatment to fit. Our team specializes in a variety of therapy options, which can be included in residential, outpatient, and telehealth packages. With our support, you can overcome the physical symptoms of a nervous breakdown while learning healthy ways to cope with stress. If you’re concerned about your current mental health or feel like you’re experiencing a nervous breakdown, our team is available 24/7 to answer any questions or concerns. 96% of our clients say they are glad they entered into care at Mission Connection. Join them by [contacting us today](https://missionconnectionhealthcare.com/get-started/) and starting your journey to healing. ![treatment for the Physical Signs of a Mental Breakdown](https://missionconnectionhealthcare.com/wp-content/uploads/2025/07/5-3-1024x973.png) References 1. National Alliance on Mental Illness. (2023, April). Mental health by the numbers. National Alliance on Mental Illness.<https://www.nami.org/about-mental-illness/mental-health-by-the-numbers/> 2. Harvard Health Publishing. (2020, July 6). Understanding the stress response. Harvard Health Publishing. [https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response\#:~:text=After%20the%20amygdala%20sends%20a,fully%20process%20what%20is%20happening](https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response#:~:text=After%20the%20amygdala%20sends%20a,fully%20process%20what%20is%20happening). 3. Mayo Clinic Staff. (2023, November 18). Stress basics. Mayo Clinic. [https://www.mayoclinic.org/healthy-lifestyle/stress-management/basics/stress-basics/hlv-20049495\#:~:text=When%20your%20brain%20perceives%20a,to%20a%20normal%2C%20relaxed%20state](https://www.mayoclinic.org/healthy-lifestyle/stress-management/basics/stress-basics/hlv-20049495#:~:text=When%20your%20brain%20perceives%20a,to%20a%20normal%2C%20relaxed%20state). 4. National Institute of Neurological Disorders and Stroke. (2025, March 25). Tremor. National Institute of Neurological Disorders and Stroke. [https://www.ninds.nih.gov/health-information/disorders/tremor\#:~:text=Stress%2C%20anxiety%2C%20or%20fatigue%20may%20be%20associated%20with%20tremors](https://www.ninds.nih.gov/health-information/disorders/tremor#:~:text=Stress%2C%20anxiety%2C%20or%20fatigue%20may%20be%20associated%20with%20tremors). 5. Spruill T. M. (2010). Chronic psychosocial stress and hypertension. Current hypertension reports, 12(1), 10–16. <https://doi.org/10.1007/s11906-009-0084-8> 6. Patel N, Shackelford KB. (2025). Irritable Bowel Syndrome. StatPearls Publishing. https://www.ncbi.nlm.nih.gov/books/NBK534810/ 7. Huecker, M. R., Bhutta, B. S., & Dominique, E. (2025, January). Adrenal insufficiency. StatPearls – NCBI Bookshelf.<https://www.ncbi.nlm.nih.gov/books/NBK441832/> 8. World Health Organization. (2019, May 28). Burn-out an occupational phenomenon: International Classification of Diseases. World Health Organization.<https://www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases>
Shard	178 (laksa)
Root Hash	7728060829634962978
Unparsed URL	com,missionconnectionhealthcare!/mental-health/nervous-breakdown/physical-symptoms/ s443