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| URL | https://mentari.moh.gov.my/self-test/ |
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| First Indexed | 2022-11-09 21:53:13 (3 years ago) |
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| Meta Title | Self-Test – Mentari Malaysia Official Portal |
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| Boilerpipe Text | “Self-Test” is a self-screening test that serves to help each individual their mental health status. Among the test you can take:
Patient Health Questionnaire (PHQ)
Depression, Anxiety & Stress Scale (DASS)
Copenhagen Burnout Inventories (CBI)
World Health Organization Disability Assessment Schedule (WHODAS)
The results of these tests can be used as a guide in identifying early symptoms and indicators for treatment needs. Nevertheless, the results of these screening tests are non -diagnostic and require referral to a professional for further evaluation.
Patient Health Questionaire (PHQ-9)
Patient Health Questionnaire (PHQ-9)
consist of 9-question instrument to screen for presence and severity of depression. For diagnosis, we recommend you to consult the professional for further assessment.
Do you have symptoms of depression?
PHQ-9 Test
Depression, Anxiety & Stress Scale (DASS)
Depression, Anxiety & Stress Scale (DASS)
is 21-item questionnaires designed to measure the current mental health and emotional states, identifying Depression, Anxiety or Stress.
Are you experiencing symptoms of depression, anxiety or stress?
DASS Test
Copenhagen Burnout Inventory (CBI)
Aimed to identify the magnitude and types of burnout seen in staff. Burnout is a state of prolonged physical and psychological exhaustion. CBI is able to identify 3 types of burnout, which are ;
Personal Burnout:
 Prolonged state of physical and psychological exhaustion suffered by an individual
Work-Related Burnout:
Prolonged state of physical and psychological exhaustion suffered related to workload
Client-Related Burnout:
Prolonged state of physical and psychological exhaustion suffered related to clients
Are you experiencing burnout or exhaustion?
Burnout Test
World Health Organization Disability Assessment Schedule (WHODAS)
World Health Organization Disability Assessment Schedule (WHODAS)
is a tool that assesses disability in adults age 18 years and above. It is intended to help to understand difficulty of one has in the specific areas of functioning during the past 30 days which include understanding and communication, getting around, self care, getting along with people, life activities and participation in society.
Do you have any difficulty in communicating, socializing, life activities as well as self care?
WHODAS Test |
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- [Mentari Minds](https://mentari.moh.gov.my/mentari-minds/)
- [Events Gallery](https://mentari.moh.gov.my/events-gallery/)
- [Self-Test](https://mentari.moh.gov.my/self-test/)
- [Get Involved](https://mentari.moh.gov.my/get-involved/)
- [Contact Us](https://mentari.moh.gov.my/contact-us-2/)
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## Self-Test
“Self-Test” is a self-screening test that serves to help each individual their mental health status. Among the test you can take:
1. Patient Health Questionnaire (PHQ)
2. Depression, Anxiety & Stress Scale (DASS)
3. Copenhagen Burnout Inventories (CBI)
4. World Health Organization Disability Assessment Schedule (WHODAS)
The results of these tests can be used as a guide in identifying early symptoms and indicators for treatment needs. Nevertheless, the results of these screening tests are non -diagnostic and require referral to a professional for further evaluation.
## Patient Health Questionaire (PHQ-9)
**Patient Health Questionnaire (PHQ-9)** consist of 9-question instrument to screen for presence and severity of depression. For diagnosis, we recommend you to consult the professional for further assessment.

## Do you have symptoms of depression?
[PHQ-9 Test](https://mits.moh.gov.my/Modules/Patient/public-phq-9/)
## Depression, Anxiety & Stress Scale (DASS)
**Depression, Anxiety & Stress Scale (DASS)** is 21-item questionnaires designed to measure the current mental health and emotional states, identifying Depression, Anxiety or Stress.

## Are you experiencing symptoms of depression, anxiety or stress?
[DASS Test](https://mits.moh.gov.my/Modules/Patient/public-dass/)
## Copenhagen Burnout Inventory (CBI)
Aimed to identify the magnitude and types of burnout seen in staff. Burnout is a state of prolonged physical and psychological exhaustion. CBI is able to identify 3 types of burnout, which are ;
- **Personal Burnout:** Prolonged state of physical and psychological exhaustion suffered by an individual
- **Work-Related Burnout:** Prolonged state of physical and psychological exhaustion suffered related to workload
- **Client-Related Burnout:** Prolonged state of physical and psychological exhaustion suffered related to clients

## Are you experiencing burnout or exhaustion?
[Burnout Test](https://mits.moh.gov.my/Modules/Patient/public-cbi/)
## World Health Organization Disability Assessment Schedule (WHODAS)
**World Health Organization Disability Assessment Schedule (WHODAS)** is a tool that assesses disability in adults age 18 years and above. It is intended to help to understand difficulty of one has in the specific areas of functioning during the past 30 days which include understanding and communication, getting around, self care, getting along with people, life activities and participation in society.

## Do you have any difficulty in communicating, socializing, life activities as well as self care?
[WHODAS Test](https://mits.moh.gov.my/Modules/Patient/public-whodass/)
## Mentari Info
MENTARI is a new approach initiated by the Ministry of Health Malaysia (MOH) to improve outreach and re-integration of people with mental health problems into the community.
[Read more](https://mentari.moh.gov.my/?page_id=1451)
## Total Visitor
[](https://mentari.moh.gov.my/)
## Government Website
[MyGovernment Portal](https://www.malaysia.gov.my/portal/index)
[Ministry of Health](https://www.moh.gov.my/)
[Public Service Department](https://www.jpa.gov.my/)
[HRMIS](https://hrmis2.eghrmis.gov.my/HRMISNET/Common/Main/Login.aspx)
[Sitemap](https://mentari.moh.gov.my/?page_id=239#595142#595142)
[FAQ](https://mentari.moh.gov.my/?page_id=233)
## Contact us
## MENTARI HQ @ Selayang
LG Lot 25B,26,27 Selayang Capitol Kompleks, Selayang – Kepong Highway, 68100 Kuala Lumpur
03-6127 0946
[mentari.hq@moh.gov.my](mailto:mentari.hq@moh.gov.my) |
| Readable Markdown | “Self-Test” is a self-screening test that serves to help each individual their mental health status. Among the test you can take:
1. Patient Health Questionnaire (PHQ)
2. Depression, Anxiety & Stress Scale (DASS)
3. Copenhagen Burnout Inventories (CBI)
4. World Health Organization Disability Assessment Schedule (WHODAS)
The results of these tests can be used as a guide in identifying early symptoms and indicators for treatment needs. Nevertheless, the results of these screening tests are non -diagnostic and require referral to a professional for further evaluation.
Patient Health Questionaire (PHQ-9)
**Patient Health Questionnaire (PHQ-9)** consist of 9-question instrument to screen for presence and severity of depression. For diagnosis, we recommend you to consult the professional for further assessment.

Do you have symptoms of depression?
[PHQ-9 Test](https://mits.moh.gov.my/Modules/Patient/public-phq-9/)
Depression, Anxiety & Stress Scale (DASS)
**Depression, Anxiety & Stress Scale (DASS)** is 21-item questionnaires designed to measure the current mental health and emotional states, identifying Depression, Anxiety or Stress.

Are you experiencing symptoms of depression, anxiety or stress?
[DASS Test](https://mits.moh.gov.my/Modules/Patient/public-dass/)
Copenhagen Burnout Inventory (CBI)
Aimed to identify the magnitude and types of burnout seen in staff. Burnout is a state of prolonged physical and psychological exhaustion. CBI is able to identify 3 types of burnout, which are ;
- **Personal Burnout:** Prolonged state of physical and psychological exhaustion suffered by an individual
- **Work-Related Burnout:** Prolonged state of physical and psychological exhaustion suffered related to workload
- **Client-Related Burnout:** Prolonged state of physical and psychological exhaustion suffered related to clients

Are you experiencing burnout or exhaustion?
[Burnout Test](https://mits.moh.gov.my/Modules/Patient/public-cbi/)
World Health Organization Disability Assessment Schedule (WHODAS)
**World Health Organization Disability Assessment Schedule (WHODAS)** is a tool that assesses disability in adults age 18 years and above. It is intended to help to understand difficulty of one has in the specific areas of functioning during the past 30 days which include understanding and communication, getting around, self care, getting along with people, life activities and participation in society.

Do you have any difficulty in communicating, socializing, life activities as well as self care?
[WHODAS Test](https://mits.moh.gov.my/Modules/Patient/public-whodass/) |
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