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[Sitemap](https://medium.com/sitemap/sitemap.xml) [Open in app](https://play.google.com/store/apps/details?id=com.medium.reader&referrer=utm_source%3DmobileNavBar&source=post_page---top_nav_layout_nav-----------------------------------------) Sign up [Sign in](https://medium.com/m/signin?operation=login&redirect=https%3A%2F%2Fmedium.com%2F%40anamsrw2%2Fhow-to-feel-confident-a-guide-to-building-self-confidence-9682355ec2f0&source=post_page---top_nav_layout_nav-----------------------global_nav------------------) [Medium Logo](https://medium.com/?source=post_page---top_nav_layout_nav-----------------------------------------) [Write](https://medium.com/m/signin?operation=register&redirect=https%3A%2F%2Fmedium.com%2Fnew-story&source=---top_nav_layout_nav-----------------------new_post_topnav------------------) [Search](https://medium.com/search?source=post_page---top_nav_layout_nav-----------------------------------------) Sign up [Sign in](https://medium.com/m/signin?operation=login&redirect=https%3A%2F%2Fmedium.com%2F%40anamsrw2%2Fhow-to-feel-confident-a-guide-to-building-self-confidence-9682355ec2f0&source=post_page---top_nav_layout_nav-----------------------global_nav------------------)  Member-only story # How ​​to Feel Confident: A Guide To Building Self-Confidence [](https://medium.com/@anamsrw2?source=post_page---byline--9682355ec2f0---------------------------------------) [IamMe](https://medium.com/@anamsrw2?source=post_page---byline--9682355ec2f0---------------------------------------) 2 min read · Mar 18, 2025 \-- 2 Share Trust allows you to face challenges, take risks, and use new opportunities without fear of failure. But trust is not born from things we can cultivate over time. Below are some strategies that can help you feel safe in any situation. Press enter or click to view image in full size ![picture of man feeling confident]() Image By Author Generated With AI DALL·E 3 ## Practising Self-Confidence The first step to building trust is to understand yourself. Think about your strengths, successes, and personal traits. No matter how small you appear, check your success. This self-confidence will help you turn the focus of your doubt into something good. ## Set Accessible Goals When we do things, and even in small jobs, trust grows. Share your bigger goals with manageable steps and celebrate all your victories along the way. Reaching these small milestones conveys a sense of performance and gradually increases self-confidence. ## Focus On Positive Monologue Negative thinking and self-criticism can undermine your confidence. Try to replace negative self-memories with positive affirmations. Remember your skills and the value you bring to you. Changing internal dialogue can promote a more positive and confident way of thinking. \-- \-- 2 [](https://medium.com/@anamsrw2?source=post_page---post_author_info--9682355ec2f0---------------------------------------) [](https://medium.com/@anamsrw2?source=post_page---post_author_info--9682355ec2f0---------------------------------------) [Written by IamMe](https://medium.com/@anamsrw2?source=post_page---post_author_info--9682355ec2f0---------------------------------------) [158 followers](https://medium.com/@anamsrw2/followers?source=post_page---post_author_info--9682355ec2f0---------------------------------------) ·[74 following](https://medium.com/@anamsrw2/following?source=post_page---post_author_info--9682355ec2f0---------------------------------------) Content Writer ## Responses (2) See all responses [Help](https://help.medium.com/hc/en-us?source=post_page-----9682355ec2f0---------------------------------------) [Status](https://status.medium.com/?source=post_page-----9682355ec2f0---------------------------------------) [About](https://medium.com/about?autoplay=1&source=post_page-----9682355ec2f0---------------------------------------) [Careers](https://medium.com/jobs-at-medium/work-at-medium-959d1a85284e?source=post_page-----9682355ec2f0---------------------------------------) [Press](mailto:pressinquiries@medium.com) [Blog](https://blog.medium.com/?source=post_page-----9682355ec2f0---------------------------------------) [Privacy](https://policy.medium.com/medium-privacy-policy-f03bf92035c9?source=post_page-----9682355ec2f0---------------------------------------) [Rules](https://policy.medium.com/medium-rules-30e5502c4eb4?source=post_page-----9682355ec2f0---------------------------------------) [Terms](https://policy.medium.com/medium-terms-of-service-9db0094a1e0f?source=post_page-----9682355ec2f0---------------------------------------) [Text to speech](https://speechify.com/medium?source=post_page-----9682355ec2f0---------------------------------------)

[](https://medium.com/@anamsrw2?source=post_page---byline--9682355ec2f0---------------------------------------) 2 min read Mar 18, 2025 \-- Trust allows you to face challenges, take risks, and use new opportunities without fear of failure. But trust is not born from things we can cultivate over time. Below are some strategies that can help you feel safe in any situation. Press enter or click to view image in full size Image By Author Generated With AI DALL·E 3 ## Practising Self-Confidence The first step to building trust is to understand yourself. Think about your strengths, successes, and personal traits. No matter how small you appear, check your success. This self-confidence will help you turn the focus of your doubt into something good. ## Set Accessible Goals When we do things, and even in small jobs, trust grows. Share your bigger goals with manageable steps and celebrate all your victories along the way. Reaching these small milestones conveys a sense of performance and gradually increases self-confidence. ## Focus On Positive Monologue Negative thinking and self-criticism can undermine your confidence. Try to replace negative self-memories with positive affirmations. Remember your skills and the value you bring to you. Changing internal dialogue can promote a more positive and confident way of thinking.