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1. Shard Calculation

Query:

Response:

Calculated Shard: 89 (from laksa176)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa089.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://jamilghar.com/ikea-swedish-meatballs-recipe/\')), getAhrefsUnparsedNoserviceFromURL(\'https://jamilghar.com/ikea-swedish-meatballs-recipe/\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/jamilghar.com\/ikea-swedish-meatballs-recipe\/","crawl_time":1775456705,"first_indexed_time":1658146838,"http_code":200,"src_unparsed":"com,jamilghar!\/ikea-swedish-meatballs-recipe\/ s443","src_root_hash":"2268651535361947889","history_drop_reason":null,"meta_title":"Easy Copycat IKEA Swedish Meatballs Recipe","meta_descriptions":["This easy IKEA Swedish meatball recipe features handmade meatballs simmered in a homemade béchamel sauce perfect with mashed potatoes."],"attrs_boilerpipe_text":"Need an easy\nIKEA Swedish Meatballs recipe\n? This one comes together with handmade meatballs simmered in a flavorful cream sauce. Serve the savory meatballs with mashed potatoes, lingonberry jam, and tangy\npressgurka\n.\nTable Of Contents\nWhy is it Called Swedish Meatballs?\nKey Ingredients\nHow to Make IKEA Swedish Meatballs\nExpert Tips\nWhat Goes With Swedish Meatballs?\nStorage\nFrequently Asked Questions\nIKEA Swedish Meatballs Recipe\nWhy is it Called Swedish Meatballs?\nMeatballs are pan-\nEuropean\ndish, but here’s a twist. It’s said that Swedish meatballs or køttbullar, originated in Turkey. The story goes like this. King Charles XII enjoyed them so much on one of his travels that he brought them back to Sweden. At some point, the meal became a staple for home cooks and a regular part of holiday meals.\nKey Ingredients\nGround Beef:\nI use ground beef to make the meatballs since that’s what I usually have in my kitchen. IKEA uses a combination of ground pork and beef in theirs. Adding pork is a solid choice because the extra fat results in juicer meatballs. You can also use ground turkey or chicken as a lower-calorie option. Traditional Køttbullar use a combination of ground beef, veal, and pork.\nPanko\n: Prevent meatballs from becoming dry by using panko.\nOnion\n: Finely dice the onions before adding them to the meatballs to ensure they don’t fall apart.\nSpices\n: Spice up the meatballs with traditional allspice and nutmeg. Go the extra mile and add garlic powder, salt, and pepper.\nEgg\n: Bind the ingredients with one egg.\nOil\n: Used for frying, plus more oil to coat your hands while forming the meatballs.\nBéchamel Sauce:\nBéchamel Sauce is one of the five mother sauces made with butter, flour, and milk. I use heavy cream in place of the milk to build a rich and creamy sauce.\nBeef Broth\n: Add color and flavor to sauce using beef broth.\nHerbs\n: Season the sauce with freshly chopped parsley and a healthy pinch of dill.\nWorcestershire Sauce\n: Balance the creaminess of the sauce with the sour and sweet flavor of Worcestershire.\nHow to Make IKEA Swedish Meatballs\nThe full recipe with measurements is in the recipe card below.\nStep 1:\nCombine the ground beef, panko, diced onion, allspice, nutmeg, garlic powder, salt, pepper, and the egg in a\nmixing bowl\n. Use clean hands to gently mix and knead everything together.\nStep 2:\nRoll the mixture into 1-inch meatballs and set them aside.\nStep 3:\nWarm oil in a \nsaute pan\nover medium heat. Add a layer of meatballs and cook for 2-3 minutes, rotating the meatballs to get a nice sear on all sides. Set the partially cooked meatballs aside, then repeat with the remaining meatballs.\nStep 4:\nDiscard the excess oil from the pan and add butter. Stir in the flour and heavy cream to create the béchamel sauce.\nTip\nOnce the first batch sears, transfer the meatballs to a plate and repeat with the remaining ingredients. Don’t worry about cooking them all the way through since they’ll finish simmering in the sauce.\nStep 5:\nAdd the beef broth, parsley, dill, and Worcestershire sauce. Bring the mixture to a boil over medium heat.\nStep 6:\nLower the heat and add the reserved meatballs to the pan. Simmer over medium-low heat for 20-30 minutes.\nExpert Tips\nDon’t crowd the pan.\nIt’s tempting to cook all the meatballs at once, but giving them space is key. As beef cooks, it releases moisture. Pack too many into the pan, and they’ll steam or boil rather than sear.\nKeep the meatballs small.\nAvoid rolling the meatballs too big. Since they’re pan-fried first and finished in the sauce, smaller meatballs ensure they cook through in the center.\nIf you enjoy this IKEA Swedish meatball recipe, try more cozy\ndinner\nrecipes!  \nWhat Goes With Swedish Meatballs?\nMake the famous IKEA meal in the comfort of your home! The savory Swedish meatballs are ideal for a quick\ndinner\nwith your family, or double the batch and bring it as party\nappetizer\nor\nsnack\n.\nIf you need help decided \nwhat to serve with Swedish meatball\ns\n, you can always complete the meal with  creamy mashed potatoes and\ngreen beans\nlike they do at IKEA, or try \nmashed cauliflowe\nr\nfor a\nlow-carb\nalternative. Here are a few more serving suggestions:\nRoasted Potatoes\n, Boiled Potatoes,\nJalapeno Mashed Potatoes\nLingonberry Jam,\nFig Jam\nWhite Rice, Brown Rice\nEgg Noodles\nRed Cabbage Salad,\nPressgurka\n,\nCucumber Beet Salad\nDinner Rolls,\nPao de Sal\nStorage\nStore leftover IKEA Swedish meatballs in an airtight container for 3-5 days.\nFrequently Asked Questions\nWhat is different about Swedish meatballs?\nSwedish meatballs are smaller in size and flavored with unique, traditional spices like allspice and nutmeg.\nCompared to the most common meatball (at lease here in the United States), Swedish meatballs are smaller and flavored with traditional spices like allspice and nutmeg.\nWhat is Swedish meatball sauce made of?\nThere is a lot of discussion about what goes into a sauce. IKEA released their recipe on Twitter in 2020, so we no longer had to guess what went into their meatball sauce; you can find their recipe \nhere\n. They include butter, flour, vegetable stock, beef stock, heavy cream, soy sauce, and Dijon mustard. Other recipes often include sour cream as well.\nThis easy\nIKEA Swedish meatball recipe\nfeatures handmade meatballs simmered in a homemade béchamel sauce perfect with mashed potatoes.\n5\nfrom\n4\nvotes\nPrep Time\n20\nminutes\nCook Time\n50\nminutes\nTotal Time\n1\nhour\n10\nminutes\nCourse\nDinner, Lunch\nCuisine\nSwedish\nServings\n24\nMeatballs\nCalories\n130\nkcal\nFor the Meatballs:\n1\npound\nground beef\n&frac14;\ncup\npanko breadcrumbs\n&frac12;\nsmall\nwhite onion,\nfinely diced\n&frac12;\nteaspoon\nground allspice\n&frac12;\nteaspoon\nground nutmeg\n1\nteaspoon\ngarlic powder\n1\nteaspoon\nkosher salt\n&frac12;\nteaspoon\nblack pepper,\ncoarse ground\n1\nlarge\negg\n3\ntablespoons\nolive oil\nFor the Sauce:\n5\ntablespoons\nunsalted butter\n3\ntablespoons\nall purpose flour\n1\ncup\nheavy cream\n2\ncups\nbeef broth\n1\ntablespoon\nfresh parsley,\nfinely chopped\n1\npinch\ndried dill\n1\ntablespoon\nWorcestershire sauce\nkosher salt,\nas needed\nblack pepper,\nas needed\nCombine the ground beef, panko, diced onion, allspice, nutmeg, garlic powder, salt, pepper, and the egg in a\nmixing bowl\n. Use clean hands to gently mix and knead everything together.\nRoll the mixture into 1-inch meatballs and set them aside.\nWarm oil in a \nsaute pan\nover medium heat. Add a layer of meatballs and cook for 2-3 minutes, rotating the meatballs to get a nice sear on all sides. Set the partially cooked meatballs aside, then repeat with the remaining meatballs.\nTip\n: Once the first batch sears, transfer the meatballs to a plate and repeat with the remaining ingredients. Don’t worry about cooking them all the way through since they’ll finish simmering in the sauce.\nDiscard the excess oil from the pan and add butter. Stir in the flour and heavy cream to create the béchamel sauce.\nAdd the beef broth, parsley, dill, and Worcestershire sauce. Bring the mixture to a boil over medium heat.\nLower the heat and add the reserved meatballs to the pan. Simmer over medium-low heat for 20-30 minutes.\nExpert Tips: \nDon’t crowd the pan.\nIt’s tempting to cook all the meatballs at once, but giving them space is key. As beef cooks, it releases moisture. Pack too many into the pan, and they’ll steam or boil rather than sear.\nKeep the meatballs small.\nAvoid rolling the meatballs too big. Since they’re pan-fried first and finished in the sauce, smaller meatballs ensure they cook through in the center.\nServing:\n1\nServing\n|\nCalories:\n130\nkcal\n|\nCarbohydrates:\n2\ng\n|\nProtein:\n4\ng\n|\nFat:\n12\ng\n|\nSaturated Fat:\n6\ng\n|\nPolyunsaturated Fat:\n1\ng\n|\nMonounsaturated Fat:\n5\ng\n|\nCholesterol:\n38\nmg\n|\nSodium:\n222\nmg\n|\nPotassium:\n89\nmg\n|\nVitamin A:\n246\nIU\n|\nVitamin C:\n1\nmg\n|\nCalcium:\n17\nmg\n|\nIron:\n1\nmg\nLet me know how it turned out for you! Leave a comment below and follow\n@thejamilghar\nor tag\n#thejamilghar\non Instagram!\nPost navigation","attrs_markdown":"[Skip to Content](https:\/\/jamilghar.com\/ikea-swedish-meatballs-recipe\/#content)\n\nSearch\n\nClose Search ×\n\n- [Recipe Box](https:\/\/jamilghar.com\/recipes-by-category\/)\n- [Recipe Collections](https:\/\/jamilghar.com\/category\/collections\/)\n- [Kitchen Tips](https:\/\/jamilghar.com\/category\/kitchen-tips\/)\n- [Articles](https:\/\/jamilghar.com\/category\/articles\/)\n- [About](https:\/\/jamilghar.com\/about-us\/)\n\n[![Jamil Ghar](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/12\/cropped-cropped-Jamil-Ghar-Logo6.png-1.png)](https:\/\/jamilghar.com\/ \"Jamil Ghar\")\n\n# IKEA Swedish Meatballs Recipe\nBy: Author [Tressa Jamil](https:\/\/jamilghar.com\/)\n\nPosted on Published: July 18, 2022 \\- Last updated: November 30, 2025\n\n4 Comments\n\nNeed an easy **IKEA Swedish Meatballs recipe**? This one comes together with handmade meatballs simmered in a flavorful cream sauce. Serve the savory meatballs with mashed potatoes, lingonberry jam, and tangy [pressgurka](https:\/\/jamilghar.com\/pressgurka\/).\n\n[Jump to Recipe](https:\/\/jamilghar.com\/ikea-swedish-meatballs-recipe\/#recipe)\n\n[Print Recipe](https:\/\/jamilghar.com\/wprm_print\/ikea-swedish-meatballs-recipe)\n\n![Ikea Swedish meatballs ion a plate with sides.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/IKEA-Swedish-Meatballs-Recipe17-728x728.jpg)\n\n![Ikea Swedish meatballs ion a plate with sides.](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20728%20728'%3E%3Crect%20width='728'%20height='728'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E)\n\nTable Of Contents\n\n1. [Why is it Called Swedish Meatballs?](https:\/\/jamilghar.com\/ikea-swedish-meatballs-recipe\/#why-is-it-called-swedish-meatballs)\n2. [Key Ingredients](https:\/\/jamilghar.com\/ikea-swedish-meatballs-recipe\/#key-ingredients)\n3. [How to Make IKEA Swedish Meatballs](https:\/\/jamilghar.com\/ikea-swedish-meatballs-recipe\/#how-to-make-ikea-swedish-meatballs)\n4. [Expert Tips](https:\/\/jamilghar.com\/ikea-swedish-meatballs-recipe\/#expert-tips)\n5. [What Goes With Swedish Meatballs?](https:\/\/jamilghar.com\/ikea-swedish-meatballs-recipe\/#what-goes-with-swedish-meatballs)\n6. [Storage](https:\/\/jamilghar.com\/ikea-swedish-meatballs-recipe\/#storage)\n7. [Frequently Asked Questions](https:\/\/jamilghar.com\/ikea-swedish-meatballs-recipe\/#frequently-asked-questions)\n8. [IKEA Swedish Meatballs Recipe](https:\/\/jamilghar.com\/ikea-swedish-meatballs-recipe\/#ikea-swedish-meatballs-recipe)\n## Why is it Called Swedish Meatballs?\nMeatballs are pan-[European](https:\/\/jamilghar.com\/category\/recipe\/global\/european\/) dish, but here’s a twist. It’s said that Swedish meatballs or køttbullar, originated in Turkey. The story goes like this. King Charles XII enjoyed them so much on one of his travels that he brought them back to Sweden. At some point, the meal became a staple for home cooks and a regular part of holiday meals.\n\n## Key Ingredients\n- **Ground Beef:** I use ground beef to make the meatballs since that’s what I usually have in my kitchen. IKEA uses a combination of ground pork and beef in theirs. Adding pork is a solid choice because the extra fat results in juicer meatballs. You can also use ground turkey or chicken as a lower-calorie option. Traditional Køttbullar use a combination of ground beef, veal, and pork.\n- **Panko**: Prevent meatballs from becoming dry by using panko.\n- **Onion**: Finely dice the onions before adding them to the meatballs to ensure they don’t fall apart.\n- **Spices**: Spice up the meatballs with traditional allspice and nutmeg. Go the extra mile and add garlic powder, salt, and pepper.\n- **Egg**: Bind the ingredients with one egg.\n- **Oil**: Used for frying, plus more oil to coat your hands while forming the meatballs.\n- **Béchamel Sauce:** Béchamel Sauce is one of the five mother sauces made with butter, flour, and milk. I use heavy cream in place of the milk to build a rich and creamy sauce.\n- **Beef Broth**: Add color and flavor to sauce using beef broth.\n- **Herbs**: Season the sauce with freshly chopped parsley and a healthy pinch of dill.\n- **Worcestershire Sauce**: Balance the creaminess of the sauce with the sour and sweet flavor of Worcestershire.\n\n## How to Make IKEA Swedish Meatballs\nThe full recipe with measurements is in the recipe card below.\n\n![Meatball mixture in a bowl.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/IKEA-Swedish-Meatballs-Recipe14.jpg)\n\n![Meatball mixture in a bowl.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/IKEA-Swedish-Meatballs-Recipe14.jpg.webp)\n\n**Step 1:** Combine the ground beef, panko, diced onion, allspice, nutmeg, garlic powder, salt, pepper, and the egg in a [mixing bowl](https:\/\/amzn.to\/3Je7xF9). Use clean hands to gently mix and knead everything together.\n\n![Rolled meatballs on a plate.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/IKEA-Swedish-Meatballs-Recipe15.jpg)\n\n![Rolled meatballs on a plate.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/IKEA-Swedish-Meatballs-Recipe15.jpg.webp)\n\n**Step 2:** Roll the mixture into 1-inch meatballs and set them aside.\n\n![Meatballs searing in a skillet.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/IKEA-Swedish-Meatballs-Recipe16.jpg)\n\n![Meatballs searing in a skillet.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/IKEA-Swedish-Meatballs-Recipe16.jpg.webp)\n\n**Step 3:** Warm oil in a [saute pan](https:\/\/amzn.to\/3roOjqj) over medium heat. Add a layer of meatballs and cook for 2-3 minutes, rotating the meatballs to get a nice sear on all sides. Set the partially cooked meatballs aside, then repeat with the remaining meatballs.\n\n![Bechamel sauce in a skillet.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/IKEA-Swedish-Meatballs-Recipe8.jpg)\n\n![Bechamel sauce in a skillet.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/IKEA-Swedish-Meatballs-Recipe8.jpg.webp)\n\n**Step 4:** Discard the excess oil from the pan and add butter. Stir in the flour and heavy cream to create the béchamel sauce.\n\n**Tip**\n\nOnce the first batch sears, transfer the meatballs to a plate and repeat with the remaining ingredients. Don’t worry about cooking them all the way through since they’ll finish simmering in the sauce.\n\n![Bechamel sauce in a skillet.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/IKEA-Swedish-Meatballs-Recipe9.jpg)\n\n![Bechamel sauce in a skillet.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/IKEA-Swedish-Meatballs-Recipe9.jpg.webp)\n\n**Step 5:** Add the beef broth, parsley, dill, and Worcestershire sauce. Bring the mixture to a boil over medium heat.\n\n![Bechamel sauce and meatballs in a skillet.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/IKEA-Swedish-Meatballs-Recipe10.jpg)\n\n![Bechamel sauce and meatballs in a skillet.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/IKEA-Swedish-Meatballs-Recipe10.jpg.webp)\n\n**Step 6:** Lower the heat and add the reserved meatballs to the pan. Simmer over medium-low heat for 20-30 minutes.\n\n![Ikea Swedish meatballs in a skillet.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/IKEA-Swedish-Meatballs-Recipe13.jpg)\n\n![Ikea Swedish meatballs in a skillet.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/IKEA-Swedish-Meatballs-Recipe13.jpg.webp)\n\n## Expert Tips\n- **Don’t crowd the pan.** It’s tempting to cook all the meatballs at once, but giving them space is key. As beef cooks, it releases moisture. Pack too many into the pan, and they’ll steam or boil rather than sear.\n- **Keep the meatballs small.** Avoid rolling the meatballs too big. Since they’re pan-fried first and finished in the sauce, smaller meatballs ensure they cook through in the center.\n\nIf you enjoy this IKEA Swedish meatball recipe, try more cozy [dinner](https:\/\/jamilghar.com\/category\/recipe\/dinner\/) recipes\\!\n\n[![Rindsgulasch in a dutch oven.](https:\/\/jamilghar.com\/wp-content\/uploads\/2021\/12\/Rindsgulasch12.jpg)![Rindsgulasch in a dutch oven.](https:\/\/jamilghar.com\/wp-content\/uploads\/2021\/12\/Rindsgulasch12.jpg.webp)](https:\/\/jamilghar.com\/rindsgulasch\/)\n\n[Rindsgulasch](https:\/\/jamilghar.com\/rindsgulasch\/)\n\n[![Buttered noodles topped with easy beef stroganoff and garnished with fresh parsley and sour cream.](https:\/\/jamilghar.com\/wp-content\/uploads\/2023\/08\/Easy-Beef-Stroganoff3-scaled-e1694865382576.jpg)![Buttered noodles topped with easy beef stroganoff and garnished with fresh parsley and sour cream.](https:\/\/jamilghar.com\/wp-content\/uploads\/2023\/08\/Easy-Beef-Stroganoff3-scaled-e1694865382576.jpg.webp)](https:\/\/jamilghar.com\/stroganoff\/)\n\n[Easy Beef Stroganoff](https:\/\/jamilghar.com\/stroganoff\/)\n\n[![A serving bowl full of Instant Pot Mississippi Pot Roast.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/Instant-Pot-Mississippi-Pot-Roast2-scaled-e1694613729706.jpg)![A serving bowl full of Instant Pot Mississippi Pot Roast.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/Instant-Pot-Mississippi-Pot-Roast2-scaled-e1694613729706.jpg.webp)](https:\/\/jamilghar.com\/instant-pot-mississippi-pot-roast\/)\n\n[Instant Pot Mississippi Pot Roast](https:\/\/jamilghar.com\/instant-pot-mississippi-pot-roast\/)\n\n![Ikea Swedish meatballs ion a plate with sides.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/IKEA-Swedish-Meatballs-Recipe18.jpg)\n\n![Ikea Swedish meatballs ion a plate with sides.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/IKEA-Swedish-Meatballs-Recipe18.jpg.webp)\n\n## What Goes With Swedish Meatballs?\nMake the famous IKEA meal in the comfort of your home! The savory Swedish meatballs are ideal for a quick [dinner](https:\/\/jamilghar.com\/category\/recipe\/dinner\/) with your family, or double the batch and bring it as party [appetizer](https:\/\/jamilghar.com\/category\/recipe\/appetizer-recipe\/) or [snack](https:\/\/jamilghar.com\/category\/snacks\/).\n\nIf you need help decided [what to serve with Swedish meatball](https:\/\/jamilghar.com\/what-to-serve-with-swedish-meatballs\/)[s](https:\/\/jamilghar.com\/what-to-serve-with-tandoori-chicken\/), you can always complete the meal with creamy mashed potatoes and [green beans](https:\/\/jamilghar.com\/how-long-to-boil-green-beans\/) like they do at IKEA, or try [mashed cauliflowe](https:\/\/jamilghar.com\/mashed-cauliflower\/)[r](https:\/\/jamilghar.com\/mashed-cauliflower\/) for a [low-carb](https:\/\/jamilghar.com\/category\/recipe\/low-carb-keto\/) alternative. Here are a few more serving suggestions:\n\n- [Roasted Potatoes](https:\/\/jamilghar.com\/crispy-roasted-potatoes-in-the-oven\/), Boiled Potatoes, [Jalapeno Mashed Potatoes](https:\/\/jamilghar.com\/jalapeno-mashed-potatoes\/)\n- Lingonberry Jam, [Fig Jam](https:\/\/jamilghar.com\/fig-jam-recipe\/)\n- White Rice, Brown Rice\n- Egg Noodles\n- Red Cabbage Salad, [Pressgurka](https:\/\/jamilghar.com\/pressgurka\/), [Cucumber Beet Salad](https:\/\/jamilghar.com\/cucumber-beet-salad\/)\n- Dinner Rolls, [Pao de Sal](https:\/\/jamilghar.com\/pao-de-sal\/)\n## Storage\nStore leftover IKEA Swedish meatballs in an airtight container for 3-5 days.\n\n## Frequently Asked Questions\n### What is different about Swedish meatballs?\nSwedish meatballs are smaller in size and flavored with unique, traditional spices like allspice and nutmeg.\n\nCompared to the most common meatball (at lease here in the United States), Swedish meatballs are smaller and flavored with traditional spices like allspice and nutmeg.\n\n### What is Swedish meatball sauce made of?\nThere is a lot of discussion about what goes into a sauce. IKEA released their recipe on Twitter in 2020, so we no longer had to guess what went into their meatball sauce; you can find their recipe [here](https:\/\/twitter.com\/IKEAUK\/status\/1252269467515617280). They include butter, flour, vegetable stock, beef stock, heavy cream, soy sauce, and Dijon mustard. Other recipes often include sour cream as well.\n\n**More Meatball Recipes:**\n\n- [Moroccan Meatballs](https:\/\/jamilghar.com\/moroccan-meatballs\/)\n- [Instant Pot Frozen Meatballs](https:\/\/jamilghar.com\/instant-pot-frozen-meatballs\/)\n- [Elk Meatballs](https:\/\/jamilghar.com\/elk-meatballs\/)\n- [How Long to Bake Meatballs at 350](https:\/\/jamilghar.com\/how-long-to-bake-meatballs-at-350\/)\n\n**Did you make this recipe?**\n\nLet me know how it turned out for you by leaving a comment and rating below. And if you’re looking for more tasty international recipes for everyday cooking, [sign up](https:\/\/jamilghar.ck.page\/) to get them delivered straight to your inbox.\n\n![Ikea Swedish meatballs ion a plate with sides.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/IKEA-Swedish-Meatballs-Recipe17-300x300.jpg)\n\n![Ikea Swedish meatballs ion a plate with sides.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/IKEA-Swedish-Meatballs-Recipe17-300x300.jpg.webp)\n## IKEA Swedish Meatballs Recipe\n[Tressa Jamil](https:\/\/jamilghar.com\/about-us\/)\n\nThis easy **IKEA Swedish meatball recipe** features handmade meatballs simmered in a homemade béchamel sauce perfect with mashed potatoes.\n\n5 from 4 votes\n\n[Print Recipe](https:\/\/jamilghar.com\/wprm_print\/ikea-swedish-meatballs-recipe)\n\n[Pin Recipe](https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fjamilghar.com%2Fikea-swedish-meatballs-recipe%2F&media=https%3A%2F%2Fjamilghar.com%2Fwp-content%2Fuploads%2F2022%2F07%2FIKEA-Swedish-Meatballs-Recipe-Pin.jpg&description=This+easy+IKEA+Swedish+meatball+recipe+features+handmade+meatballs+simmered+in+a+homemade+b%C3%A9chamel+sauce+perfect+with+mashed+potatoes.&is_video=false)\n\nPrep Time 20 minutes mins\n\nCook Time 50 minutes mins\n\nTotal Time 1 hour hr 10 minutes mins\n\nCourse Dinner, Lunch\n\nCuisine Swedish\n\nServings 24 Meatballs\n\nCalories 130 kcal\n\nEquipment\n\n- [Mixing Bowl](https:\/\/amzn.to\/3Je7xF9)\n- [Saute Pan](https:\/\/amzn.to\/3roOjqj)\n\nIngredients\n\n1x\n\n2x\n\n3x\n\nFor the Meatballs:\n\n- 1 pound ground beef\n- \\&frac14; cup  [panko breadcrumbs](https:\/\/amzn.to\/3Ur3tcR)\n- \\&frac12; small  white onion,  finely diced\n- \\&frac12; teaspoon [ground allspice](https:\/\/amzn.to\/3RgW8dY)\n- \\&frac12; teaspoon [ground nutmeg](https:\/\/amzn.to\/4i9dh5s)\n- 1 teaspoon [garlic powder](https:\/\/amzn.to\/4f8FOG2)\n- 1 teaspoon [kosher salt](https:\/\/amzn.to\/3Ab1ZN7)\n- \\&frac12; teaspoon [black pepper,](https:\/\/amzn.to\/40m9bQB) coarse ground\n- 1 large  egg\n- 3 tablespoons [olive oil](https:\/\/amzn.to\/4dt0EzZ)\n\nFor the Sauce:\n\n- 5 tablespoons  [unsalted butter](https:\/\/amzn.to\/4gPXhnR)\n- 3 tablespoons [all purpose flour](https:\/\/amzn.to\/3K8x0RU)\n- 1 cup  heavy cream\n- 2 cups [beef broth](https:\/\/amzn.to\/3VPMH84)\n- 1 tablespoon fresh parsley,  finely chopped\n- 1 pinch dried dill\n- 1 tablespoon [Worcestershire sauce](https:\/\/amzn.to\/3FjPX1l)\n- [kosher salt,](https:\/\/amzn.to\/3Ab1ZN7) as needed\n- [black pepper,](https:\/\/amzn.to\/40m9bQB)  as needed\n\nInstructions\n\n- Combine the ground beef, panko, diced onion, allspice, nutmeg, garlic powder, salt, pepper, and the egg in a [mixing bowl](https:\/\/amzn.to\/3Je7xF9). Use clean hands to gently mix and knead everything together.\n- Roll the mixture into 1-inch meatballs and set them aside.\n- Warm oil in a [saute pan](https:\/\/amzn.to\/3roOjqj) over medium heat. Add a layer of meatballs and cook for 2-3 minutes, rotating the meatballs to get a nice sear on all sides. Set the partially cooked meatballs aside, then repeat with the remaining meatballs.\n  \n  **Tip**: Once the first batch sears, transfer the meatballs to a plate and repeat with the remaining ingredients. Don’t worry about cooking them all the way through since they’ll finish simmering in the sauce.\n- Discard the excess oil from the pan and add butter. Stir in the flour and heavy cream to create the béchamel sauce.\n- Add the beef broth, parsley, dill, and Worcestershire sauce. Bring the mixture to a boil over medium heat.\n- Lower the heat and add the reserved meatballs to the pan. Simmer over medium-low heat for 20-30 minutes.\n\nNotes\n\nExpert Tips:\n\n- **Don’t crowd the pan.** It’s tempting to cook all the meatballs at once, but giving them space is key. As beef cooks, it releases moisture. Pack too many into the pan, and they’ll steam or boil rather than sear.\n- **Keep the meatballs small.** Avoid rolling the meatballs too big. Since they’re pan-fried first and finished in the sauce, smaller meatballs ensure they cook through in the center.\n\nNutrition\n\nServing: 1  Serving \\| Calories: 130 kcal \\| Carbohydrates: 2 g \\| Protein: 4 g \\| Fat: 12 g \\| Saturated Fat: 6 g \\| Polyunsaturated Fat: 1 g \\| Monounsaturated Fat: 5 g \\| Cholesterol: 38 mg \\| Sodium: 222 mg \\| Potassium: 89 mg \\| Vitamin A: 246 IU \\| Vitamin C: 1 mg \\| Calcium: 17 mg \\| Iron: 1 mg\n\nDid you make this recipe? Let me know how it turned out for you! Leave a comment below and follow [@thejamilghar](https:\/\/www.instagram.com\/thejamilghar) or tag [\\#thejamilghar](https:\/\/www.instagram.com\/explore\/tags\/thejamilghar) on Instagram\\!\n\n![](https:\/\/secure.gravatar.com\/avatar\/aaf83c2e29113c367f02dc4f48ac74a63e03b8f059cdaa2d149aebb937f4009a?s=50&d=mm&r=g)\n\nBy Author [Tressa Jamil](https:\/\/jamilghar.com\/)\n\nPosted on Published: July 18, 2022 \\- Last updated: November 30, 2025\n\nCategories [Dinner](https:\/\/jamilghar.com\/category\/recipe\/dinner\/), [American](https:\/\/jamilghar.com\/category\/recipe\/global\/american\/), [European](https:\/\/jamilghar.com\/category\/recipe\/global\/european\/), [Fall Recipes](https:\/\/jamilghar.com\/category\/recipe\/fall\/), [Kid-Friendly](https:\/\/jamilghar.com\/category\/recipe\/kid-friendly\/), [Low Carb and Keto](https:\/\/jamilghar.com\/category\/recipe\/low-carb-keto\/), [One Pot Wonder](https:\/\/jamilghar.com\/category\/recipe\/one-pot-wonder\/), [Quick Dinner Ideas](https:\/\/jamilghar.com\/category\/quick-dinner-ideas\/), [Recipes](https:\/\/jamilghar.com\/category\/recipe\/), [Winter Recipes](https:\/\/jamilghar.com\/category\/winter\/)\n\n## Post navigation\n[![](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/Pesto-Flounder15-200x200.jpg)![](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/Pesto-Flounder15-200x200.jpg.webp)](https:\/\/jamilghar.com\/pesto-flounder\/)\n\n[Pesto Flounder](https:\/\/jamilghar.com\/pesto-flounder\/)\n\n[![](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/Instant-Pot-Mississippi-Pot-Roast3-scaled-e1694613957566-200x200.jpg)![](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/Instant-Pot-Mississippi-Pot-Roast3-scaled-e1694613957566-200x200.jpg.webp)](https:\/\/jamilghar.com\/instant-pot-mississippi-pot-roast\/)\n\n[Instant Pot Mississippi Pot Roast](https:\/\/jamilghar.com\/instant-pot-mississippi-pot-roast\/)\n\n5 from 4 votes ([2 ratings without comment](https:\/\/jamilghar.com\/ikea-swedish-meatballs-recipe\/))\n\n[Click here to cancel reply.](https:\/\/jamilghar.com\/ikea-swedish-meatballs-recipe\/#respond)\n\nVince\n\nFriday 16th of September 2022\n\nThis meal was incredible! Not only perfect when it was hot and fresh, but it was also delicious as left overs. Would recommend it to anyone.\n\nTressa Jamil\n\nFriday 16th of September 2022\n\nDon't you love a good leftover recipe? Thanks for taking the time to comment.\n\nBrea Pinto\n\nFriday 16th of September 2022\n\nI am not much of a recipe girl because I don’t like to have to gather all of the ingredients and be so specific on measurements. But this one mainly stuff you have in the house and doesn’t require a ton of prep or work gathering and measuring.\n\nI followed this to a T except I was short on butter and it didn’t affect the flavor or recipe at all! This was packed with flavor and was the perfect switch up my family was needing from our usual meals. The kids loved it too! This is FOR SURE a new staple meal in our house\\!\n\nTressa Jamil\n\nFriday 16th of September 2022\n\nI am so happy it was a recipe you and the whole family enjoyed.\n\n![A photo of Jamil Ghar co-founder, Tressa Jamil.](https:\/\/jamilghar.com\/wp-content\/uploads\/2021\/12\/tressa-320x320.png)\n\n![A photo of Jamil Ghar co-founder, Tressa Jamil.](https:\/\/jamilghar.com\/wp-content\/uploads\/2021\/12\/tressa-320x320.png.webp)\n### Hi, I’m Tressa\nI’m the recipe developer, amateur photographer, and voice behind Jamil Ghar. I love exploring the world and getting to know others through food, great conversation, and meals around the table.\n\n### Seasonal Recipes\n- [![Chocolate protein muffins on a charcuterie board.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/01\/Chocolate-Protein-Muffins12-1-96x96.jpg)![Chocolate protein muffins on a charcuterie board.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/01\/Chocolate-Protein-Muffins12-1-96x96.jpg)Chocolate Protein Muffins](https:\/\/jamilghar.com\/chocolate-protein-muffins\/)\n- [![Baked oats without banana in a ramekin.](https:\/\/jamilghar.com\/wp-content\/uploads\/2023\/11\/Baked-Oats-Without-Banana3-2-96x96.jpg)![Baked oats without banana in a ramekin.](https:\/\/jamilghar.com\/wp-content\/uploads\/2023\/11\/Baked-Oats-Without-Banana3-2-96x96.jpg)Baked Oats Without Bananas](https:\/\/jamilghar.com\/baked-oats-without-bananas\/)\n- [![A scoop taken out of a mug cake with the scoop on a spoon below it.](https:\/\/jamilghar.com\/wp-content\/uploads\/2023\/06\/biscoff-mug-cake14-96x96.jpg)![A scoop taken out of a mug cake with the scoop on a spoon below it.](https:\/\/jamilghar.com\/wp-content\/uploads\/2023\/06\/biscoff-mug-cake14-96x96.jpg.webp)Biscoff Mug Cake](https:\/\/jamilghar.com\/biscoff-mug-cake\/)\n- [![A cover image for overnight oats recipes.](https:\/\/jamilghar.com\/wp-content\/uploads\/2023\/02\/Overnight-Oats-Recipes-Cover-96x96.jpg)![A cover image for overnight oats recipes.](https:\/\/jamilghar.com\/wp-content\/uploads\/2023\/02\/Overnight-Oats-Recipes-Cover-96x96.jpg.webp)Overnight Oat Recipes](https:\/\/jamilghar.com\/overnight-oat-recipes\/)\n- [![Cinnamon rolls with heavy cream in a baking dish.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/10\/Cinnamon-Rolls-with-Heavy-Cream9-96x96.jpg)![Cinnamon rolls with heavy cream in a baking dish.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/10\/Cinnamon-Rolls-with-Heavy-Cream9-96x96.jpg.webp)Cinnamon Rolls with Heavy Cream](https:\/\/jamilghar.com\/cinnamon-rolls-with-heavy-cream\/)\n- [![A cinnamon roll in the air fryer with frosting.](https:\/\/jamilghar.com\/wp-content\/uploads\/2023\/08\/Cinnamon-Rolls-in-the-Air-Fryer2-1-96x96.jpg)![A cinnamon roll in the air fryer with frosting.](https:\/\/jamilghar.com\/wp-content\/uploads\/2023\/08\/Cinnamon-Rolls-in-the-Air-Fryer2-1-96x96.jpg.webp)Cinnamon Rolls in the Air Fryer](https:\/\/jamilghar.com\/cinnamon-rolls-in-the-air-fryer\/)\n- [![A heaping pile of OUR freshly made almond flour pancakes recipe.](https:\/\/jamilghar.com\/wp-content\/uploads\/2021\/12\/almondflourpancakes14-scaled-96x96.jpeg)![A heaping pile of OUR freshly made almond flour pancakes recipe.](https:\/\/jamilghar.com\/wp-content\/uploads\/2021\/12\/almondflourpancakes14-scaled-96x96.jpeg.webp)Almond Flour Pancakes Recipe](https:\/\/jamilghar.com\/almond-flour-pancakes-recipe\/)\n- [![Blue pancakes on a plate.](https:\/\/jamilghar.com\/wp-content\/uploads\/2023\/05\/blue-pancakes2-scaled-96x96.jpg)![Blue pancakes on a plate.](https:\/\/jamilghar.com\/wp-content\/uploads\/2023\/05\/blue-pancakes2-scaled-96x96.jpg.webp)Blue Pancakes](https:\/\/jamilghar.com\/blue-pancakes\/)\n- [![A cut section of kodiak pumpkin pancakes.](https:\/\/jamilghar.com\/wp-content\/uploads\/2023\/08\/Kodiak-Pumpkin-Pancakes2-scaled-96x96.jpg)![A cut section of kodiak pumpkin pancakes.](https:\/\/jamilghar.com\/wp-content\/uploads\/2023\/08\/Kodiak-Pumpkin-Pancakes2-scaled-96x96.jpg.webp)Kodiak Pumpkin Pancakes](https:\/\/jamilghar.com\/kodiak-pumpkin-pancakes\/)\n- [![Kodiak Cakes pumpkin muffins on a wood board.](https:\/\/jamilghar.com\/wp-content\/uploads\/2023\/10\/Kodiak-Caked-Pumpkin-Muffins9-96x96.jpg)![Kodiak Cakes pumpkin muffins on a wood board.](https:\/\/jamilghar.com\/wp-content\/uploads\/2023\/10\/Kodiak-Caked-Pumpkin-Muffins9-96x96.jpg.webp)Kodiak Cakes Pumpkin Muffins](https:\/\/jamilghar.com\/kodiak-cake-pumpkin-muffins\/)\n\n### Links\n[Privacy Policy](https:\/\/jamilghar.com\/privacy-policy-2\/)\n\n[Disclosures](https:\/\/jamilghar.com\/disclosures\/)\n\n[Accessibility Statement](https:\/\/jamilghar.com\/accessibility-statement\/)\n\n[Terms and Conditions](https:\/\/jamilghar.com\/terms-and-conditions\/)\n\n### Disclosures\nAs an **Amazon affiliate**, I earn from qualifying purchases.\n\nAny **nutritional information** is an estimate provided by an online nutrition calculator. It is not a substitute for professional advice.\n\n### Connect\n[About Me](https:\/\/jamilghar.com\/about-us\/)\n\n[Sign up](https:\/\/jamilghar.ck.page\/) for new recipes\n\nCopyright © Jamil Ghar \\| Wisteria on Trellis Framework by [Mediavine](https:\/\/www.mediavine.com\/)\n## Rate This Recipe\n## Recipe Ratings without Comment\nSomething went wrong. Please try again.","attrs_readable_markdown":"Need an easy **IKEA Swedish Meatballs recipe**? This one comes together with handmade meatballs simmered in a flavorful cream sauce. Serve the savory meatballs with mashed potatoes, lingonberry jam, and tangy [pressgurka](https:\/\/jamilghar.com\/pressgurka\/).\n\n![Ikea Swedish meatballs ion a plate with sides.](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20728%20728'%3E%3Crect%20width='728'%20height='728'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E)\n\nTable Of Contents\n\n1. [Why is it Called Swedish Meatballs?](https:\/\/jamilghar.com\/ikea-swedish-meatballs-recipe\/#why-is-it-called-swedish-meatballs)\n2. [Key Ingredients](https:\/\/jamilghar.com\/ikea-swedish-meatballs-recipe\/#key-ingredients)\n3. [How to Make IKEA Swedish Meatballs](https:\/\/jamilghar.com\/ikea-swedish-meatballs-recipe\/#how-to-make-ikea-swedish-meatballs)\n4. [Expert Tips](https:\/\/jamilghar.com\/ikea-swedish-meatballs-recipe\/#expert-tips)\n5. [What Goes With Swedish Meatballs?](https:\/\/jamilghar.com\/ikea-swedish-meatballs-recipe\/#what-goes-with-swedish-meatballs)\n6. [Storage](https:\/\/jamilghar.com\/ikea-swedish-meatballs-recipe\/#storage)\n7. [Frequently Asked Questions](https:\/\/jamilghar.com\/ikea-swedish-meatballs-recipe\/#frequently-asked-questions)\n8. [IKEA Swedish Meatballs Recipe](https:\/\/jamilghar.com\/ikea-swedish-meatballs-recipe\/#ikea-swedish-meatballs-recipe)\n## Why is it Called Swedish Meatballs?\nMeatballs are pan-[European](https:\/\/jamilghar.com\/category\/recipe\/global\/european\/) dish, but here’s a twist. It’s said that Swedish meatballs or køttbullar, originated in Turkey. The story goes like this. King Charles XII enjoyed them so much on one of his travels that he brought them back to Sweden. At some point, the meal became a staple for home cooks and a regular part of holiday meals.\n\n## Key Ingredients\n- **Ground Beef:** I use ground beef to make the meatballs since that’s what I usually have in my kitchen. IKEA uses a combination of ground pork and beef in theirs. Adding pork is a solid choice because the extra fat results in juicer meatballs. You can also use ground turkey or chicken as a lower-calorie option. Traditional Køttbullar use a combination of ground beef, veal, and pork.\n- **Panko**: Prevent meatballs from becoming dry by using panko.\n- **Onion**: Finely dice the onions before adding them to the meatballs to ensure they don’t fall apart.\n- **Spices**: Spice up the meatballs with traditional allspice and nutmeg. Go the extra mile and add garlic powder, salt, and pepper.\n- **Egg**: Bind the ingredients with one egg.\n- **Oil**: Used for frying, plus more oil to coat your hands while forming the meatballs.\n- **Béchamel Sauce:** Béchamel Sauce is one of the five mother sauces made with butter, flour, and milk. I use heavy cream in place of the milk to build a rich and creamy sauce.\n- **Beef Broth**: Add color and flavor to sauce using beef broth.\n- **Herbs**: Season the sauce with freshly chopped parsley and a healthy pinch of dill.\n- **Worcestershire Sauce**: Balance the creaminess of the sauce with the sour and sweet flavor of Worcestershire.\n\n## How to Make IKEA Swedish Meatballs\nThe full recipe with measurements is in the recipe card below.\n\n![Meatball mixture in a bowl.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/IKEA-Swedish-Meatballs-Recipe14.jpg)\n\n**Step 1:** Combine the ground beef, panko, diced onion, allspice, nutmeg, garlic powder, salt, pepper, and the egg in a [mixing bowl](https:\/\/amzn.to\/3Je7xF9). Use clean hands to gently mix and knead everything together.\n\n![Rolled meatballs on a plate.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/IKEA-Swedish-Meatballs-Recipe15.jpg)\n\n**Step 2:** Roll the mixture into 1-inch meatballs and set them aside.\n\n![Meatballs searing in a skillet.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/IKEA-Swedish-Meatballs-Recipe16.jpg)\n\n**Step 3:** Warm oil in a [saute pan](https:\/\/amzn.to\/3roOjqj) over medium heat. Add a layer of meatballs and cook for 2-3 minutes, rotating the meatballs to get a nice sear on all sides. Set the partially cooked meatballs aside, then repeat with the remaining meatballs.\n\n![Bechamel sauce in a skillet.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/IKEA-Swedish-Meatballs-Recipe8.jpg)\n\n**Step 4:** Discard the excess oil from the pan and add butter. Stir in the flour and heavy cream to create the béchamel sauce.\n\n**Tip**\n\nOnce the first batch sears, transfer the meatballs to a plate and repeat with the remaining ingredients. Don’t worry about cooking them all the way through since they’ll finish simmering in the sauce.\n\n![Bechamel sauce in a skillet.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/IKEA-Swedish-Meatballs-Recipe9.jpg)\n\n**Step 5:** Add the beef broth, parsley, dill, and Worcestershire sauce. Bring the mixture to a boil over medium heat.\n\n![Bechamel sauce and meatballs in a skillet.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/IKEA-Swedish-Meatballs-Recipe10.jpg)\n\n**Step 6:** Lower the heat and add the reserved meatballs to the pan. Simmer over medium-low heat for 20-30 minutes.\n\n![Ikea Swedish meatballs in a skillet.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/IKEA-Swedish-Meatballs-Recipe13.jpg)\n\n## Expert Tips\n- **Don’t crowd the pan.** It’s tempting to cook all the meatballs at once, but giving them space is key. As beef cooks, it releases moisture. Pack too many into the pan, and they’ll steam or boil rather than sear.\n- **Keep the meatballs small.** Avoid rolling the meatballs too big. Since they’re pan-fried first and finished in the sauce, smaller meatballs ensure they cook through in the center.\n\nIf you enjoy this IKEA Swedish meatball recipe, try more cozy [dinner](https:\/\/jamilghar.com\/category\/recipe\/dinner\/) recipes\\!\n\n![Ikea Swedish meatballs ion a plate with sides.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/IKEA-Swedish-Meatballs-Recipe18.jpg)\n\n## What Goes With Swedish Meatballs?\nMake the famous IKEA meal in the comfort of your home! The savory Swedish meatballs are ideal for a quick [dinner](https:\/\/jamilghar.com\/category\/recipe\/dinner\/) with your family, or double the batch and bring it as party [appetizer](https:\/\/jamilghar.com\/category\/recipe\/appetizer-recipe\/) or [snack](https:\/\/jamilghar.com\/category\/snacks\/).\n\nIf you need help decided [what to serve with Swedish meatball](https:\/\/jamilghar.com\/what-to-serve-with-swedish-meatballs\/)[s](https:\/\/jamilghar.com\/what-to-serve-with-tandoori-chicken\/), you can always complete the meal with creamy mashed potatoes and [green beans](https:\/\/jamilghar.com\/how-long-to-boil-green-beans\/) like they do at IKEA, or try [mashed cauliflowe](https:\/\/jamilghar.com\/mashed-cauliflower\/)[r](https:\/\/jamilghar.com\/mashed-cauliflower\/) for a [low-carb](https:\/\/jamilghar.com\/category\/recipe\/low-carb-keto\/) alternative. Here are a few more serving suggestions:\n\n- [Roasted Potatoes](https:\/\/jamilghar.com\/crispy-roasted-potatoes-in-the-oven\/), Boiled Potatoes, [Jalapeno Mashed Potatoes](https:\/\/jamilghar.com\/jalapeno-mashed-potatoes\/)\n- Lingonberry Jam, [Fig Jam](https:\/\/jamilghar.com\/fig-jam-recipe\/)\n- White Rice, Brown Rice\n- Egg Noodles\n- Red Cabbage Salad, [Pressgurka](https:\/\/jamilghar.com\/pressgurka\/), [Cucumber Beet Salad](https:\/\/jamilghar.com\/cucumber-beet-salad\/)\n- Dinner Rolls, [Pao de Sal](https:\/\/jamilghar.com\/pao-de-sal\/)\n## Storage\nStore leftover IKEA Swedish meatballs in an airtight container for 3-5 days.\n\n## Frequently Asked Questions\n### What is different about Swedish meatballs?\nSwedish meatballs are smaller in size and flavored with unique, traditional spices like allspice and nutmeg.\n\nCompared to the most common meatball (at lease here in the United States), Swedish meatballs are smaller and flavored with traditional spices like allspice and nutmeg.\n\n### What is Swedish meatball sauce made of?\nThere is a lot of discussion about what goes into a sauce. IKEA released their recipe on Twitter in 2020, so we no longer had to guess what went into their meatball sauce; you can find their recipe [here](https:\/\/twitter.com\/IKEAUK\/status\/1252269467515617280). They include butter, flour, vegetable stock, beef stock, heavy cream, soy sauce, and Dijon mustard. Other recipes often include sour cream as well.\n\n![Ikea Swedish meatballs ion a plate with sides.](https:\/\/jamilghar.com\/wp-content\/uploads\/2022\/07\/IKEA-Swedish-Meatballs-Recipe17-300x300.jpg.webp)\n\nThis easy **IKEA Swedish meatball recipe** features handmade meatballs simmered in a homemade béchamel sauce perfect with mashed potatoes.\n\n5 from 4 votes\n\nPrep Time 20 minutes\n\nCook Time 50 minutes\n\nTotal Time 1 hour  10 minutes\n\nCourse Dinner, Lunch\n\nCuisine Swedish\n\nServings 24 Meatballs\n\nCalories 130 kcal\n\nFor the Meatballs:\n\n- 1 pound ground beef\n- \\&frac14; cup  [panko breadcrumbs](https:\/\/amzn.to\/3Ur3tcR)\n- \\&frac12; small  white onion,  finely diced\n- \\&frac12; teaspoon [ground allspice](https:\/\/amzn.to\/3RgW8dY)\n- \\&frac12; teaspoon [ground nutmeg](https:\/\/amzn.to\/4i9dh5s)\n- 1 teaspoon [garlic powder](https:\/\/amzn.to\/4f8FOG2)\n- 1 teaspoon [kosher salt](https:\/\/amzn.to\/3Ab1ZN7)\n- \\&frac12; teaspoon [black pepper,](https:\/\/amzn.to\/40m9bQB) coarse ground\n- 1 large  egg\n- 3 tablespoons [olive oil](https:\/\/amzn.to\/4dt0EzZ)\n\nFor the Sauce:\n\n- 5 tablespoons  [unsalted butter](https:\/\/amzn.to\/4gPXhnR)\n- 3 tablespoons [all purpose flour](https:\/\/amzn.to\/3K8x0RU)\n- 1 cup  heavy cream\n- 2 cups [beef broth](https:\/\/amzn.to\/3VPMH84)\n- 1 tablespoon fresh parsley,  finely chopped\n- 1 pinch dried dill\n- 1 tablespoon [Worcestershire sauce](https:\/\/amzn.to\/3FjPX1l)\n- [kosher salt,](https:\/\/amzn.to\/3Ab1ZN7) as needed\n- [black pepper,](https:\/\/amzn.to\/40m9bQB)  as needed\n\n- Combine the ground beef, panko, diced onion, allspice, nutmeg, garlic powder, salt, pepper, and the egg in a [mixing bowl](https:\/\/amzn.to\/3Je7xF9). Use clean hands to gently mix and knead everything together.\n- Roll the mixture into 1-inch meatballs and set them aside.\n- Warm oil in a [saute pan](https:\/\/amzn.to\/3roOjqj) over medium heat. Add a layer of meatballs and cook for 2-3 minutes, rotating the meatballs to get a nice sear on all sides. Set the partially cooked meatballs aside, then repeat with the remaining meatballs.\n  \n  **Tip**: Once the first batch sears, transfer the meatballs to a plate and repeat with the remaining ingredients. Don’t worry about cooking them all the way through since they’ll finish simmering in the sauce.\n- Discard the excess oil from the pan and add butter. Stir in the flour and heavy cream to create the béchamel sauce.\n- Add the beef broth, parsley, dill, and Worcestershire sauce. Bring the mixture to a boil over medium heat.\n- Lower the heat and add the reserved meatballs to the pan. Simmer over medium-low heat for 20-30 minutes.\n\nExpert Tips:\n\n- **Don’t crowd the pan.** It’s tempting to cook all the meatballs at once, but giving them space is key. As beef cooks, it releases moisture. Pack too many into the pan, and they’ll steam or boil rather than sear.\n- **Keep the meatballs small.** Avoid rolling the meatballs too big. Since they’re pan-fried first and finished in the sauce, smaller meatballs ensure they cook through in the center.\n\nServing: 1  Serving \\| Calories: 130 kcal \\| Carbohydrates: 2 g \\| Protein: 4 g \\| Fat: 12 g \\| Saturated Fat: 6 g \\| Polyunsaturated Fat: 1 g \\| Monounsaturated Fat: 5 g \\| Cholesterol: 38 mg \\| Sodium: 222 mg \\| Potassium: 89 mg \\| Vitamin A: 246 IU \\| Vitamin C: 1 mg \\| Calcium: 17 mg \\| Iron: 1 mg\n\nLet me know how it turned out for you! Leave a comment below and follow [@thejamilghar](https:\/\/www.instagram.com\/thejamilghar) or tag [\\#thejamilghar](https:\/\/www.instagram.com\/explore\/tags\/thejamilghar) on Instagram\\!\n## Post navigation","meta_canonical":null}

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Boilerpipe Text	Need an easy IKEA Swedish Meatballs recipe ? This one comes together with handmade meatballs simmered in a flavorful cream sauce. Serve the savory meatballs with mashed potatoes, lingonberry jam, and tangy pressgurka . Table Of Contents Why is it Called Swedish Meatballs? Key Ingredients How to Make IKEA Swedish Meatballs Expert Tips What Goes With Swedish Meatballs? Storage Frequently Asked Questions IKEA Swedish Meatballs Recipe Why is it Called Swedish Meatballs? Meatballs are pan- European dish, but here’s a twist. It’s said that Swedish meatballs or køttbullar, originated in Turkey. The story goes like this. King Charles XII enjoyed them so much on one of his travels that he brought them back to Sweden. At some point, the meal became a staple for home cooks and a regular part of holiday meals. Key Ingredients Ground Beef: I use ground beef to make the meatballs since that’s what I usually have in my kitchen. IKEA uses a combination of ground pork and beef in theirs. Adding pork is a solid choice because the extra fat results in juicer meatballs. You can also use ground turkey or chicken as a lower-calorie option. Traditional Køttbullar use a combination of ground beef, veal, and pork. Panko : Prevent meatballs from becoming dry by using panko. Onion : Finely dice the onions before adding them to the meatballs to ensure they don’t fall apart. Spices : Spice up the meatballs with traditional allspice and nutmeg. Go the extra mile and add garlic powder, salt, and pepper. Egg : Bind the ingredients with one egg. Oil : Used for frying, plus more oil to coat your hands while forming the meatballs. Béchamel Sauce: Béchamel Sauce is one of the five mother sauces made with butter, flour, and milk. I use heavy cream in place of the milk to build a rich and creamy sauce. Beef Broth : Add color and flavor to sauce using beef broth. Herbs : Season the sauce with freshly chopped parsley and a healthy pinch of dill. Worcestershire Sauce : Balance the creaminess of the sauce with the sour and sweet flavor of Worcestershire. How to Make IKEA Swedish Meatballs The full recipe with measurements is in the recipe card below. Step 1: Combine the ground beef, panko, diced onion, allspice, nutmeg, garlic powder, salt, pepper, and the egg in a mixing bowl . Use clean hands to gently mix and knead everything together. Step 2: Roll the mixture into 1-inch meatballs and set them aside. Step 3: Warm oil in a saute pan over medium heat. Add a layer of meatballs and cook for 2-3 minutes, rotating the meatballs to get a nice sear on all sides. Set the partially cooked meatballs aside, then repeat with the remaining meatballs. Step 4: Discard the excess oil from the pan and add butter. Stir in the flour and heavy cream to create the béchamel sauce. Tip Once the first batch sears, transfer the meatballs to a plate and repeat with the remaining ingredients. Don’t worry about cooking them all the way through since they’ll finish simmering in the sauce. Step 5: Add the beef broth, parsley, dill, and Worcestershire sauce. Bring the mixture to a boil over medium heat. Step 6: Lower the heat and add the reserved meatballs to the pan. Simmer over medium-low heat for 20-30 minutes. Expert Tips Don’t crowd the pan. It’s tempting to cook all the meatballs at once, but giving them space is key. As beef cooks, it releases moisture. Pack too many into the pan, and they’ll steam or boil rather than sear. Keep the meatballs small. Avoid rolling the meatballs too big. Since they’re pan-fried first and finished in the sauce, smaller meatballs ensure they cook through in the center. If you enjoy this IKEA Swedish meatball recipe, try more cozy dinner recipes! What Goes With Swedish Meatballs? Make the famous IKEA meal in the comfort of your home! The savory Swedish meatballs are ideal for a quick dinner with your family, or double the batch and bring it as party appetizer or snack . If you need help decided what to serve with Swedish meatball s , you can always complete the meal with creamy mashed potatoes and green beans like they do at IKEA, or try mashed cauliflowe r for a low-carb alternative. Here are a few more serving suggestions: Roasted Potatoes , Boiled Potatoes, Jalapeno Mashed Potatoes Lingonberry Jam, Fig Jam White Rice, Brown Rice Egg Noodles Red Cabbage Salad, Pressgurka , Cucumber Beet Salad Dinner Rolls, Pao de Sal Storage Store leftover IKEA Swedish meatballs in an airtight container for 3-5 days. Frequently Asked Questions What is different about Swedish meatballs? Swedish meatballs are smaller in size and flavored with unique, traditional spices like allspice and nutmeg. Compared to the most common meatball (at lease here in the United States), Swedish meatballs are smaller and flavored with traditional spices like allspice and nutmeg. What is Swedish meatball sauce made of? There is a lot of discussion about what goes into a sauce. IKEA released their recipe on Twitter in 2020, so we no longer had to guess what went into their meatball sauce; you can find their recipe here . They include butter, flour, vegetable stock, beef stock, heavy cream, soy sauce, and Dijon mustard. Other recipes often include sour cream as well. This easy IKEA Swedish meatball recipe features handmade meatballs simmered in a homemade béchamel sauce perfect with mashed potatoes. 5 from 4 votes Prep Time 20 minutes Cook Time 50 minutes Total Time 1 hour 10 minutes Course Dinner, Lunch Cuisine Swedish Servings 24 Meatballs Calories 130 kcal For the Meatballs: 1 pound ground beef ¼ cup panko breadcrumbs ½ small white onion, finely diced ½ teaspoon ground allspice ½ teaspoon ground nutmeg 1 teaspoon garlic powder 1 teaspoon kosher salt ½ teaspoon black pepper, coarse ground 1 large egg 3 tablespoons olive oil For the Sauce: 5 tablespoons unsalted butter 3 tablespoons all purpose flour 1 cup heavy cream 2 cups beef broth 1 tablespoon fresh parsley, finely chopped 1 pinch dried dill 1 tablespoon Worcestershire sauce kosher salt, as needed black pepper, as needed Combine the ground beef, panko, diced onion, allspice, nutmeg, garlic powder, salt, pepper, and the egg in a mixing bowl . Use clean hands to gently mix and knead everything together. Roll the mixture into 1-inch meatballs and set them aside. Warm oil in a saute pan over medium heat. Add a layer of meatballs and cook for 2-3 minutes, rotating the meatballs to get a nice sear on all sides. Set the partially cooked meatballs aside, then repeat with the remaining meatballs. Tip : Once the first batch sears, transfer the meatballs to a plate and repeat with the remaining ingredients. Don’t worry about cooking them all the way through since they’ll finish simmering in the sauce. Discard the excess oil from the pan and add butter. Stir in the flour and heavy cream to create the béchamel sauce. Add the beef broth, parsley, dill, and Worcestershire sauce. Bring the mixture to a boil over medium heat. Lower the heat and add the reserved meatballs to the pan. Simmer over medium-low heat for 20-30 minutes. Expert Tips: Don’t crowd the pan. It’s tempting to cook all the meatballs at once, but giving them space is key. As beef cooks, it releases moisture. Pack too many into the pan, and they’ll steam or boil rather than sear. Keep the meatballs small. Avoid rolling the meatballs too big. Since they’re pan-fried first and finished in the sauce, smaller meatballs ensure they cook through in the center. Serving: 1 Serving \| Calories: 130 kcal \| Carbohydrates: 2 g \| Protein: 4 g \| Fat: 12 g \| Saturated Fat: 6 g \| Polyunsaturated Fat: 1 g \| Monounsaturated Fat: 5 g \| Cholesterol: 38 mg \| Sodium: 222 mg \| Potassium: 89 mg \| Vitamin A: 246 IU \| Vitamin C: 1 mg \| Calcium: 17 mg \| Iron: 1 mg Let me know how it turned out for you! Leave a comment below and follow @thejamilghar or tag #thejamilghar on Instagram! Post navigation
Markdown	[Skip to Content](https://jamilghar.com/ikea-swedish-meatballs-recipe/#content) Search Close Search × - [Recipe Box](https://jamilghar.com/recipes-by-category/) - [Recipe Collections](https://jamilghar.com/category/collections/) - [Kitchen Tips](https://jamilghar.com/category/kitchen-tips/) - [Articles](https://jamilghar.com/category/articles/) - [About](https://jamilghar.com/about-us/) [![Jamil Ghar](https://jamilghar.com/wp-content/uploads/2022/12/cropped-cropped-Jamil-Ghar-Logo6.png-1.png)](https://jamilghar.com/ "Jamil Ghar") # IKEA Swedish Meatballs Recipe By: Author [Tressa Jamil](https://jamilghar.com/) Posted on Published: July 18, 2022 \- Last updated: November 30, 2025 4 Comments Need an easy IKEA Swedish Meatballs recipe? This one comes together with handmade meatballs simmered in a flavorful cream sauce. Serve the savory meatballs with mashed potatoes, lingonberry jam, and tangy [pressgurka](https://jamilghar.com/pressgurka/). [Jump to Recipe](https://jamilghar.com/ikea-swedish-meatballs-recipe/#recipe) [Print Recipe](https://jamilghar.com/wprm_print/ikea-swedish-meatballs-recipe) ![Ikea Swedish meatballs ion a plate with sides.](https://jamilghar.com/wp-content/uploads/2022/07/IKEA-Swedish-Meatballs-Recipe17-728x728.jpg) ![Ikea Swedish meatballs ion a plate with sides.](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20728%20728'%3E%3Crect%20width='728'%20height='728'%20style='fill:%23e3e3e3'/%3E%3C/svg%3E) Table Of Contents 1. [Why is it Called Swedish Meatballs?](https://jamilghar.com/ikea-swedish-meatballs-recipe/#why-is-it-called-swedish-meatballs) 2. [Key Ingredients](https://jamilghar.com/ikea-swedish-meatballs-recipe/#key-ingredients) 3. [How to Make IKEA Swedish Meatballs](https://jamilghar.com/ikea-swedish-meatballs-recipe/#how-to-make-ikea-swedish-meatballs) 4. [Expert Tips](https://jamilghar.com/ikea-swedish-meatballs-recipe/#expert-tips) 5. [What Goes With Swedish Meatballs?](https://jamilghar.com/ikea-swedish-meatballs-recipe/#what-goes-with-swedish-meatballs) 6. [Storage](https://jamilghar.com/ikea-swedish-meatballs-recipe/#storage) 7. [Frequently Asked Questions](https://jamilghar.com/ikea-swedish-meatballs-recipe/#frequently-asked-questions) 8. [IKEA Swedish Meatballs Recipe](https://jamilghar.com/ikea-swedish-meatballs-recipe/#ikea-swedish-meatballs-recipe) ## Why is it Called Swedish Meatballs? Meatballs are pan-[European](https://jamilghar.com/category/recipe/global/european/) dish, but here’s a twist. It’s said that Swedish meatballs or køttbullar, originated in Turkey. The story goes like this. King Charles XII enjoyed them so much on one of his travels that he brought them back to Sweden. At some point, the meal became a staple for home cooks and a regular part of holiday meals. ## Key Ingredients - Ground Beef: I use ground beef to make the meatballs since that’s what I usually have in my kitchen. IKEA uses a combination of ground pork and beef in theirs. Adding pork is a solid choice because the extra fat results in juicer meatballs. You can also use ground turkey or chicken as a lower-calorie option. Traditional Køttbullar use a combination of ground beef, veal, and pork. - Panko: Prevent meatballs from becoming dry by using panko. - Onion: Finely dice the onions before adding them to the meatballs to ensure they don’t fall apart. - Spices: Spice up the meatballs with traditional allspice and nutmeg. Go the extra mile and add garlic powder, salt, and pepper. - Egg: Bind the ingredients with one egg. - Oil: Used for frying, plus more oil to coat your hands while forming the meatballs. - Béchamel Sauce: Béchamel Sauce is one of the five mother sauces made with butter, flour, and milk. I use heavy cream in place of the milk to build a rich and creamy sauce. - Beef Broth: Add color and flavor to sauce using beef broth. - Herbs: Season the sauce with freshly chopped parsley and a healthy pinch of dill. - Worcestershire Sauce: Balance the creaminess of the sauce with the sour and sweet flavor of Worcestershire. ## How to Make IKEA Swedish Meatballs The full recipe with measurements is in the recipe card below. ![Meatball mixture in a bowl.](https://jamilghar.com/wp-content/uploads/2022/07/IKEA-Swedish-Meatballs-Recipe14.jpg) ![Meatball mixture in a bowl.](https://jamilghar.com/wp-content/uploads/2022/07/IKEA-Swedish-Meatballs-Recipe14.jpg.webp) Step 1: Combine the ground beef, panko, diced onion, allspice, nutmeg, garlic powder, salt, pepper, and the egg in a [mixing bowl](https://amzn.to/3Je7xF9). Use clean hands to gently mix and knead everything together. ![Rolled meatballs on a plate.](https://jamilghar.com/wp-content/uploads/2022/07/IKEA-Swedish-Meatballs-Recipe15.jpg) ![Rolled meatballs on a plate.](https://jamilghar.com/wp-content/uploads/2022/07/IKEA-Swedish-Meatballs-Recipe15.jpg.webp) Step 2: Roll the mixture into 1-inch meatballs and set them aside. ![Meatballs searing in a skillet.](https://jamilghar.com/wp-content/uploads/2022/07/IKEA-Swedish-Meatballs-Recipe16.jpg) ![Meatballs searing in a skillet.](https://jamilghar.com/wp-content/uploads/2022/07/IKEA-Swedish-Meatballs-Recipe16.jpg.webp) Step 3: Warm oil in a [saute pan](https://amzn.to/3roOjqj) over medium heat. Add a layer of meatballs and cook for 2-3 minutes, rotating the meatballs to get a nice sear on all sides. Set the partially cooked meatballs aside, then repeat with the remaining meatballs. ![Bechamel sauce in a skillet.](https://jamilghar.com/wp-content/uploads/2022/07/IKEA-Swedish-Meatballs-Recipe8.jpg) ![Bechamel sauce in a skillet.](https://jamilghar.com/wp-content/uploads/2022/07/IKEA-Swedish-Meatballs-Recipe8.jpg.webp) Step 4: Discard the excess oil from the pan and add butter. Stir in the flour and heavy cream to create the béchamel sauce. Tip Once the first batch sears, transfer the meatballs to a plate and repeat with the remaining ingredients. Don’t worry about cooking them all the way through since they’ll finish simmering in the sauce. ![Bechamel sauce in a skillet.](https://jamilghar.com/wp-content/uploads/2022/07/IKEA-Swedish-Meatballs-Recipe9.jpg) ![Bechamel sauce in a skillet.](https://jamilghar.com/wp-content/uploads/2022/07/IKEA-Swedish-Meatballs-Recipe9.jpg.webp) Step 5: Add the beef broth, parsley, dill, and Worcestershire sauce. Bring the mixture to a boil over medium heat. ![Bechamel sauce and meatballs in a skillet.](https://jamilghar.com/wp-content/uploads/2022/07/IKEA-Swedish-Meatballs-Recipe10.jpg) ![Bechamel sauce and meatballs in a skillet.](https://jamilghar.com/wp-content/uploads/2022/07/IKEA-Swedish-Meatballs-Recipe10.jpg.webp) Step 6: Lower the heat and add the reserved meatballs to the pan. Simmer over medium-low heat for 20-30 minutes. ![Ikea Swedish meatballs in a skillet.](https://jamilghar.com/wp-content/uploads/2022/07/IKEA-Swedish-Meatballs-Recipe13.jpg) ![Ikea Swedish meatballs in a skillet.](https://jamilghar.com/wp-content/uploads/2022/07/IKEA-Swedish-Meatballs-Recipe13.jpg.webp) ## Expert Tips - Don’t crowd the pan. It’s tempting to cook all the meatballs at once, but giving them space is key. As beef cooks, it releases moisture. Pack too many into the pan, and they’ll steam or boil rather than sear. - Keep the meatballs small. Avoid rolling the meatballs too big. Since they’re pan-fried first and finished in the sauce, smaller meatballs ensure they cook through in the center. If you enjoy this IKEA Swedish meatball recipe, try more cozy [dinner](https://jamilghar.com/category/recipe/dinner/) recipes\! [![Rindsgulasch in a dutch oven.](https://jamilghar.com/wp-content/uploads/2021/12/Rindsgulasch12.jpg)![Rindsgulasch in a dutch oven.](https://jamilghar.com/wp-content/uploads/2021/12/Rindsgulasch12.jpg.webp)](https://jamilghar.com/rindsgulasch/) [Rindsgulasch](https://jamilghar.com/rindsgulasch/) [![Buttered noodles topped with easy beef stroganoff and garnished with fresh parsley and sour cream.](https://jamilghar.com/wp-content/uploads/2023/08/Easy-Beef-Stroganoff3-scaled-e1694865382576.jpg)![Buttered noodles topped with easy beef stroganoff and garnished with fresh parsley and sour cream.](https://jamilghar.com/wp-content/uploads/2023/08/Easy-Beef-Stroganoff3-scaled-e1694865382576.jpg.webp)](https://jamilghar.com/stroganoff/) [Easy Beef Stroganoff](https://jamilghar.com/stroganoff/) [![A serving bowl full of Instant Pot Mississippi Pot Roast.](https://jamilghar.com/wp-content/uploads/2022/07/Instant-Pot-Mississippi-Pot-Roast2-scaled-e1694613729706.jpg)![A serving bowl full of Instant Pot Mississippi Pot Roast.](https://jamilghar.com/wp-content/uploads/2022/07/Instant-Pot-Mississippi-Pot-Roast2-scaled-e1694613729706.jpg.webp)](https://jamilghar.com/instant-pot-mississippi-pot-roast/) [Instant Pot Mississippi Pot Roast](https://jamilghar.com/instant-pot-mississippi-pot-roast/) ![Ikea Swedish meatballs ion a plate with sides.](https://jamilghar.com/wp-content/uploads/2022/07/IKEA-Swedish-Meatballs-Recipe18.jpg) ![Ikea Swedish meatballs ion a plate with sides.](https://jamilghar.com/wp-content/uploads/2022/07/IKEA-Swedish-Meatballs-Recipe18.jpg.webp) ## What Goes With Swedish Meatballs? Make the famous IKEA meal in the comfort of your home! The savory Swedish meatballs are ideal for a quick [dinner](https://jamilghar.com/category/recipe/dinner/) with your family, or double the batch and bring it as party [appetizer](https://jamilghar.com/category/recipe/appetizer-recipe/) or [snack](https://jamilghar.com/category/snacks/). If you need help decided [what to serve with Swedish meatball](https://jamilghar.com/what-to-serve-with-swedish-meatballs/)[s](https://jamilghar.com/what-to-serve-with-tandoori-chicken/), you can always complete the meal with creamy mashed potatoes and [green beans](https://jamilghar.com/how-long-to-boil-green-beans/) like they do at IKEA, or try [mashed cauliflowe](https://jamilghar.com/mashed-cauliflower/)[r](https://jamilghar.com/mashed-cauliflower/) for a [low-carb](https://jamilghar.com/category/recipe/low-carb-keto/) alternative. Here are a few more serving suggestions: - [Roasted Potatoes](https://jamilghar.com/crispy-roasted-potatoes-in-the-oven/), Boiled Potatoes, [Jalapeno Mashed Potatoes](https://jamilghar.com/jalapeno-mashed-potatoes/) - Lingonberry Jam, [Fig Jam](https://jamilghar.com/fig-jam-recipe/) - White Rice, Brown Rice - Egg Noodles - Red Cabbage Salad, [Pressgurka](https://jamilghar.com/pressgurka/), [Cucumber Beet Salad](https://jamilghar.com/cucumber-beet-salad/) - Dinner Rolls, [Pao de Sal](https://jamilghar.com/pao-de-sal/) ## Storage Store leftover IKEA Swedish meatballs in an airtight container for 3-5 days. ## Frequently Asked Questions ### What is different about Swedish meatballs? Swedish meatballs are smaller in size and flavored with unique, traditional spices like allspice and nutmeg. Compared to the most common meatball (at lease here in the United States), Swedish meatballs are smaller and flavored with traditional spices like allspice and nutmeg. ### What is Swedish meatball sauce made of? There is a lot of discussion about what goes into a sauce. IKEA released their recipe on Twitter in 2020, so we no longer had to guess what went into their meatball sauce; you can find their recipe [here](https://twitter.com/IKEAUK/status/1252269467515617280). They include butter, flour, vegetable stock, beef stock, heavy cream, soy sauce, and Dijon mustard. Other recipes often include sour cream as well. More Meatball Recipes: - [Moroccan Meatballs](https://jamilghar.com/moroccan-meatballs/) - [Instant Pot Frozen Meatballs](https://jamilghar.com/instant-pot-frozen-meatballs/) - [Elk Meatballs](https://jamilghar.com/elk-meatballs/) - [How Long to Bake Meatballs at 350](https://jamilghar.com/how-long-to-bake-meatballs-at-350/) Did you make this recipe? Let me know how it turned out for you by leaving a comment and rating below. And if you’re looking for more tasty international recipes for everyday cooking, [sign up](https://jamilghar.ck.page/) to get them delivered straight to your inbox. ![Ikea Swedish meatballs ion a plate with sides.](https://jamilghar.com/wp-content/uploads/2022/07/IKEA-Swedish-Meatballs-Recipe17-300x300.jpg) ![Ikea Swedish meatballs ion a plate with sides.](https://jamilghar.com/wp-content/uploads/2022/07/IKEA-Swedish-Meatballs-Recipe17-300x300.jpg.webp) ## IKEA Swedish Meatballs Recipe [Tressa Jamil](https://jamilghar.com/about-us/) This easy IKEA Swedish meatball recipe features handmade meatballs simmered in a homemade béchamel sauce perfect with mashed potatoes. 5 from 4 votes [Print Recipe](https://jamilghar.com/wprm_print/ikea-swedish-meatballs-recipe) [Pin Recipe](https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Fjamilghar.com%2Fikea-swedish-meatballs-recipe%2F&media=https%3A%2F%2Fjamilghar.com%2Fwp-content%2Fuploads%2F2022%2F07%2FIKEA-Swedish-Meatballs-Recipe-Pin.jpg&description=This+easy+IKEA+Swedish+meatball+recipe+features+handmade+meatballs+simmered+in+a+homemade+b%C3%A9chamel+sauce+perfect+with+mashed+potatoes.&is_video=false) Prep Time 20 minutes mins Cook Time 50 minutes mins Total Time 1 hour hr 10 minutes mins Course Dinner, Lunch Cuisine Swedish Servings 24 Meatballs Calories 130 kcal Equipment - [Mixing Bowl](https://amzn.to/3Je7xF9) - [Saute Pan](https://amzn.to/3roOjqj) Ingredients 1x 2x 3x For the Meatballs: - 1 pound ground beef - \¼ cup [panko breadcrumbs](https://amzn.to/3Ur3tcR) - \½ small white onion, finely diced - \½ teaspoon [ground allspice](https://amzn.to/3RgW8dY) - \½ teaspoon [ground nutmeg](https://amzn.to/4i9dh5s) - 1 teaspoon [garlic powder](https://amzn.to/4f8FOG2) - 1 teaspoon [kosher salt](https://amzn.to/3Ab1ZN7) - \½ teaspoon [black pepper,](https://amzn.to/40m9bQB) coarse ground - 1 large egg - 3 tablespoons [olive oil](https://amzn.to/4dt0EzZ) For the Sauce: - 5 tablespoons [unsalted butter](https://amzn.to/4gPXhnR) - 3 tablespoons [all purpose flour](https://amzn.to/3K8x0RU) - 1 cup heavy cream - 2 cups [beef broth](https://amzn.to/3VPMH84) - 1 tablespoon fresh parsley, finely chopped - 1 pinch dried dill - 1 tablespoon [Worcestershire sauce](https://amzn.to/3FjPX1l) - [kosher salt,](https://amzn.to/3Ab1ZN7) as needed - [black pepper,](https://amzn.to/40m9bQB) as needed Instructions - Combine the ground beef, panko, diced onion, allspice, nutmeg, garlic powder, salt, pepper, and the egg in a [mixing bowl](https://amzn.to/3Je7xF9). Use clean hands to gently mix and knead everything together. - Roll the mixture into 1-inch meatballs and set them aside. - Warm oil in a [saute pan](https://amzn.to/3roOjqj) over medium heat. Add a layer of meatballs and cook for 2-3 minutes, rotating the meatballs to get a nice sear on all sides. Set the partially cooked meatballs aside, then repeat with the remaining meatballs. Tip: Once the first batch sears, transfer the meatballs to a plate and repeat with the remaining ingredients. Don’t worry about cooking them all the way through since they’ll finish simmering in the sauce. - Discard the excess oil from the pan and add butter. Stir in the flour and heavy cream to create the béchamel sauce. - Add the beef broth, parsley, dill, and Worcestershire sauce. Bring the mixture to a boil over medium heat. - Lower the heat and add the reserved meatballs to the pan. Simmer over medium-low heat for 20-30 minutes. Notes Expert Tips: - Don’t crowd the pan. It’s tempting to cook all the meatballs at once, but giving them space is key. As beef cooks, it releases moisture. Pack too many into the pan, and they’ll steam or boil rather than sear. - Keep the meatballs small. Avoid rolling the meatballs too big. Since they’re pan-fried first and finished in the sauce, smaller meatballs ensure they cook through in the center. Nutrition Serving: 1 Serving \\| Calories: 130 kcal \\| Carbohydrates: 2 g \\| Protein: 4 g \\| Fat: 12 g \\| Saturated Fat: 6 g \\| Polyunsaturated Fat: 1 g \\| Monounsaturated Fat: 5 g \\| Cholesterol: 38 mg \\| Sodium: 222 mg \\| Potassium: 89 mg \\| Vitamin A: 246 IU \\| Vitamin C: 1 mg \\| Calcium: 17 mg \\| Iron: 1 mg Did you make this recipe? Let me know how it turned out for you! Leave a comment below and follow [@thejamilghar](https://www.instagram.com/thejamilghar) or tag [\#thejamilghar](https://www.instagram.com/explore/tags/thejamilghar) on Instagram\! ![](https://secure.gravatar.com/avatar/aaf83c2e29113c367f02dc4f48ac74a63e03b8f059cdaa2d149aebb937f4009a?s=50&d=mm&r=g) By Author [Tressa Jamil](https://jamilghar.com/) Posted on Published: July 18, 2022 \- Last updated: November 30, 2025 Categories [Dinner](https://jamilghar.com/category/recipe/dinner/), [American](https://jamilghar.com/category/recipe/global/american/), [European](https://jamilghar.com/category/recipe/global/european/), [Fall Recipes](https://jamilghar.com/category/recipe/fall/), [Kid-Friendly](https://jamilghar.com/category/recipe/kid-friendly/), [Low Carb and Keto](https://jamilghar.com/category/recipe/low-carb-keto/), [One Pot Wonder](https://jamilghar.com/category/recipe/one-pot-wonder/), [Quick Dinner Ideas](https://jamilghar.com/category/quick-dinner-ideas/), [Recipes](https://jamilghar.com/category/recipe/), [Winter Recipes](https://jamilghar.com/category/winter/) ## Post navigation [![](https://jamilghar.com/wp-content/uploads/2022/07/Pesto-Flounder15-200x200.jpg)![](https://jamilghar.com/wp-content/uploads/2022/07/Pesto-Flounder15-200x200.jpg.webp)](https://jamilghar.com/pesto-flounder/) [Pesto Flounder](https://jamilghar.com/pesto-flounder/) [![](https://jamilghar.com/wp-content/uploads/2022/07/Instant-Pot-Mississippi-Pot-Roast3-scaled-e1694613957566-200x200.jpg)![](https://jamilghar.com/wp-content/uploads/2022/07/Instant-Pot-Mississippi-Pot-Roast3-scaled-e1694613957566-200x200.jpg.webp)](https://jamilghar.com/instant-pot-mississippi-pot-roast/) [Instant Pot Mississippi Pot Roast](https://jamilghar.com/instant-pot-mississippi-pot-roast/) 5 from 4 votes ([2 ratings without comment](https://jamilghar.com/ikea-swedish-meatballs-recipe/)) [Click here to cancel reply.](https://jamilghar.com/ikea-swedish-meatballs-recipe/#respond) Vince Friday 16th of September 2022 This meal was incredible! Not only perfect when it was hot and fresh, but it was also delicious as left overs. Would recommend it to anyone. Tressa Jamil Friday 16th of September 2022 Don't you love a good leftover recipe? Thanks for taking the time to comment. Brea Pinto Friday 16th of September 2022 I am not much of a recipe girl because I don’t like to have to gather all of the ingredients and be so specific on measurements. But this one mainly stuff you have in the house and doesn’t require a ton of prep or work gathering and measuring. I followed this to a T except I was short on butter and it didn’t affect the flavor or recipe at all! This was packed with flavor and was the perfect switch up my family was needing from our usual meals. The kids loved it too! This is FOR SURE a new staple meal in our house\! Tressa Jamil Friday 16th of September 2022 I am so happy it was a recipe you and the whole family enjoyed. ![A photo of Jamil Ghar co-founder, Tressa Jamil.](https://jamilghar.com/wp-content/uploads/2021/12/tressa-320x320.png) ![A photo of Jamil Ghar co-founder, Tressa Jamil.](https://jamilghar.com/wp-content/uploads/2021/12/tressa-320x320.png.webp) ### Hi, I’m Tressa I’m the recipe developer, amateur photographer, and voice behind Jamil Ghar. I love exploring the world and getting to know others through food, great conversation, and meals around the table. ### Seasonal Recipes - [![Chocolate protein muffins on a charcuterie board.](https://jamilghar.com/wp-content/uploads/2022/01/Chocolate-Protein-Muffins12-1-96x96.jpg)![Chocolate protein muffins on a charcuterie board.](https://jamilghar.com/wp-content/uploads/2022/01/Chocolate-Protein-Muffins12-1-96x96.jpg)Chocolate Protein Muffins](https://jamilghar.com/chocolate-protein-muffins/) - [![Baked oats without banana in a ramekin.](https://jamilghar.com/wp-content/uploads/2023/11/Baked-Oats-Without-Banana3-2-96x96.jpg)![Baked oats without banana in a ramekin.](https://jamilghar.com/wp-content/uploads/2023/11/Baked-Oats-Without-Banana3-2-96x96.jpg)Baked Oats Without Bananas](https://jamilghar.com/baked-oats-without-bananas/) - [![A scoop taken out of a mug cake with the scoop on a spoon below it.](https://jamilghar.com/wp-content/uploads/2023/06/biscoff-mug-cake14-96x96.jpg)![A scoop taken out of a mug cake with the scoop on a spoon below it.](https://jamilghar.com/wp-content/uploads/2023/06/biscoff-mug-cake14-96x96.jpg.webp)Biscoff Mug Cake](https://jamilghar.com/biscoff-mug-cake/) - [![A cover image for overnight oats recipes.](https://jamilghar.com/wp-content/uploads/2023/02/Overnight-Oats-Recipes-Cover-96x96.jpg)![A cover image for overnight oats recipes.](https://jamilghar.com/wp-content/uploads/2023/02/Overnight-Oats-Recipes-Cover-96x96.jpg.webp)Overnight Oat Recipes](https://jamilghar.com/overnight-oat-recipes/) - [![Cinnamon rolls with heavy cream in a baking dish.](https://jamilghar.com/wp-content/uploads/2022/10/Cinnamon-Rolls-with-Heavy-Cream9-96x96.jpg)![Cinnamon rolls with heavy cream in a baking dish.](https://jamilghar.com/wp-content/uploads/2022/10/Cinnamon-Rolls-with-Heavy-Cream9-96x96.jpg.webp)Cinnamon Rolls with Heavy Cream](https://jamilghar.com/cinnamon-rolls-with-heavy-cream/) - [![A cinnamon roll in the air fryer with frosting.](https://jamilghar.com/wp-content/uploads/2023/08/Cinnamon-Rolls-in-the-Air-Fryer2-1-96x96.jpg)![A cinnamon roll in the air fryer with frosting.](https://jamilghar.com/wp-content/uploads/2023/08/Cinnamon-Rolls-in-the-Air-Fryer2-1-96x96.jpg.webp)Cinnamon Rolls in the Air Fryer](https://jamilghar.com/cinnamon-rolls-in-the-air-fryer/) - [![A heaping pile of OUR freshly made almond flour pancakes recipe.](https://jamilghar.com/wp-content/uploads/2021/12/almondflourpancakes14-scaled-96x96.jpeg)![A heaping pile of OUR freshly made almond flour pancakes recipe.](https://jamilghar.com/wp-content/uploads/2021/12/almondflourpancakes14-scaled-96x96.jpeg.webp)Almond Flour Pancakes Recipe](https://jamilghar.com/almond-flour-pancakes-recipe/) - [![Blue pancakes on a plate.](https://jamilghar.com/wp-content/uploads/2023/05/blue-pancakes2-scaled-96x96.jpg)![Blue pancakes on a plate.](https://jamilghar.com/wp-content/uploads/2023/05/blue-pancakes2-scaled-96x96.jpg.webp)Blue Pancakes](https://jamilghar.com/blue-pancakes/) - [![A cut section of kodiak pumpkin pancakes.](https://jamilghar.com/wp-content/uploads/2023/08/Kodiak-Pumpkin-Pancakes2-scaled-96x96.jpg)![A cut section of kodiak pumpkin pancakes.](https://jamilghar.com/wp-content/uploads/2023/08/Kodiak-Pumpkin-Pancakes2-scaled-96x96.jpg.webp)Kodiak Pumpkin Pancakes](https://jamilghar.com/kodiak-pumpkin-pancakes/) - [![Kodiak Cakes pumpkin muffins on a wood board.](https://jamilghar.com/wp-content/uploads/2023/10/Kodiak-Caked-Pumpkin-Muffins9-96x96.jpg)![Kodiak Cakes pumpkin muffins on a wood board.](https://jamilghar.com/wp-content/uploads/2023/10/Kodiak-Caked-Pumpkin-Muffins9-96x96.jpg.webp)Kodiak Cakes Pumpkin Muffins](https://jamilghar.com/kodiak-cake-pumpkin-muffins/) ### Links [Privacy Policy](https://jamilghar.com/privacy-policy-2/) [Disclosures](https://jamilghar.com/disclosures/) [Accessibility Statement](https://jamilghar.com/accessibility-statement/) [Terms and Conditions](https://jamilghar.com/terms-and-conditions/) ### Disclosures As an Amazon affiliate, I earn from qualifying purchases. 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Readable Markdown	Need an easy IKEA Swedish Meatballs recipe? This one comes together with handmade meatballs simmered in a flavorful cream sauce. Serve the savory meatballs with mashed potatoes, lingonberry jam, and tangy [pressgurka](https://jamilghar.com/pressgurka/). ![Ikea Swedish meatballs ion a plate with sides.](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20728%20728'%3E%3Crect%20width='728'%20height='728'%20style='fill:%23e3e3e3'/%3E%3C/svg%3E) Table Of Contents 1. [Why is it Called Swedish Meatballs?](https://jamilghar.com/ikea-swedish-meatballs-recipe/#why-is-it-called-swedish-meatballs) 2. [Key Ingredients](https://jamilghar.com/ikea-swedish-meatballs-recipe/#key-ingredients) 3. [How to Make IKEA Swedish Meatballs](https://jamilghar.com/ikea-swedish-meatballs-recipe/#how-to-make-ikea-swedish-meatballs) 4. [Expert Tips](https://jamilghar.com/ikea-swedish-meatballs-recipe/#expert-tips) 5. [What Goes With Swedish Meatballs?](https://jamilghar.com/ikea-swedish-meatballs-recipe/#what-goes-with-swedish-meatballs) 6. [Storage](https://jamilghar.com/ikea-swedish-meatballs-recipe/#storage) 7. [Frequently Asked Questions](https://jamilghar.com/ikea-swedish-meatballs-recipe/#frequently-asked-questions) 8. [IKEA Swedish Meatballs Recipe](https://jamilghar.com/ikea-swedish-meatballs-recipe/#ikea-swedish-meatballs-recipe) ## Why is it Called Swedish Meatballs? Meatballs are pan-[European](https://jamilghar.com/category/recipe/global/european/) dish, but here’s a twist. It’s said that Swedish meatballs or køttbullar, originated in Turkey. The story goes like this. King Charles XII enjoyed them so much on one of his travels that he brought them back to Sweden. At some point, the meal became a staple for home cooks and a regular part of holiday meals. ## Key Ingredients - Ground Beef: I use ground beef to make the meatballs since that’s what I usually have in my kitchen. IKEA uses a combination of ground pork and beef in theirs. Adding pork is a solid choice because the extra fat results in juicer meatballs. You can also use ground turkey or chicken as a lower-calorie option. Traditional Køttbullar use a combination of ground beef, veal, and pork. - Panko: Prevent meatballs from becoming dry by using panko. - Onion: Finely dice the onions before adding them to the meatballs to ensure they don’t fall apart. - Spices: Spice up the meatballs with traditional allspice and nutmeg. Go the extra mile and add garlic powder, salt, and pepper. - Egg: Bind the ingredients with one egg. - Oil: Used for frying, plus more oil to coat your hands while forming the meatballs. - Béchamel Sauce: Béchamel Sauce is one of the five mother sauces made with butter, flour, and milk. I use heavy cream in place of the milk to build a rich and creamy sauce. - Beef Broth: Add color and flavor to sauce using beef broth. - Herbs: Season the sauce with freshly chopped parsley and a healthy pinch of dill. - Worcestershire Sauce: Balance the creaminess of the sauce with the sour and sweet flavor of Worcestershire. ## How to Make IKEA Swedish Meatballs The full recipe with measurements is in the recipe card below. ![Meatball mixture in a bowl.](https://jamilghar.com/wp-content/uploads/2022/07/IKEA-Swedish-Meatballs-Recipe14.jpg) Step 1: Combine the ground beef, panko, diced onion, allspice, nutmeg, garlic powder, salt, pepper, and the egg in a [mixing bowl](https://amzn.to/3Je7xF9). Use clean hands to gently mix and knead everything together. ![Rolled meatballs on a plate.](https://jamilghar.com/wp-content/uploads/2022/07/IKEA-Swedish-Meatballs-Recipe15.jpg) Step 2: Roll the mixture into 1-inch meatballs and set them aside. ![Meatballs searing in a skillet.](https://jamilghar.com/wp-content/uploads/2022/07/IKEA-Swedish-Meatballs-Recipe16.jpg) Step 3: Warm oil in a [saute pan](https://amzn.to/3roOjqj) over medium heat. Add a layer of meatballs and cook for 2-3 minutes, rotating the meatballs to get a nice sear on all sides. Set the partially cooked meatballs aside, then repeat with the remaining meatballs. ![Bechamel sauce in a skillet.](https://jamilghar.com/wp-content/uploads/2022/07/IKEA-Swedish-Meatballs-Recipe8.jpg) Step 4: Discard the excess oil from the pan and add butter. Stir in the flour and heavy cream to create the béchamel sauce. Tip Once the first batch sears, transfer the meatballs to a plate and repeat with the remaining ingredients. Don’t worry about cooking them all the way through since they’ll finish simmering in the sauce. ![Bechamel sauce in a skillet.](https://jamilghar.com/wp-content/uploads/2022/07/IKEA-Swedish-Meatballs-Recipe9.jpg) Step 5: Add the beef broth, parsley, dill, and Worcestershire sauce. Bring the mixture to a boil over medium heat. ![Bechamel sauce and meatballs in a skillet.](https://jamilghar.com/wp-content/uploads/2022/07/IKEA-Swedish-Meatballs-Recipe10.jpg) Step 6: Lower the heat and add the reserved meatballs to the pan. Simmer over medium-low heat for 20-30 minutes. ![Ikea Swedish meatballs in a skillet.](https://jamilghar.com/wp-content/uploads/2022/07/IKEA-Swedish-Meatballs-Recipe13.jpg) ## Expert Tips - Don’t crowd the pan. It’s tempting to cook all the meatballs at once, but giving them space is key. As beef cooks, it releases moisture. Pack too many into the pan, and they’ll steam or boil rather than sear. - Keep the meatballs small. Avoid rolling the meatballs too big. Since they’re pan-fried first and finished in the sauce, smaller meatballs ensure they cook through in the center. If you enjoy this IKEA Swedish meatball recipe, try more cozy [dinner](https://jamilghar.com/category/recipe/dinner/) recipes\! ![Ikea Swedish meatballs ion a plate with sides.](https://jamilghar.com/wp-content/uploads/2022/07/IKEA-Swedish-Meatballs-Recipe18.jpg) ## What Goes With Swedish Meatballs? Make the famous IKEA meal in the comfort of your home! The savory Swedish meatballs are ideal for a quick [dinner](https://jamilghar.com/category/recipe/dinner/) with your family, or double the batch and bring it as party [appetizer](https://jamilghar.com/category/recipe/appetizer-recipe/) or [snack](https://jamilghar.com/category/snacks/). If you need help decided [what to serve with Swedish meatball](https://jamilghar.com/what-to-serve-with-swedish-meatballs/)[s](https://jamilghar.com/what-to-serve-with-tandoori-chicken/), you can always complete the meal with creamy mashed potatoes and [green beans](https://jamilghar.com/how-long-to-boil-green-beans/) like they do at IKEA, or try [mashed cauliflowe](https://jamilghar.com/mashed-cauliflower/)[r](https://jamilghar.com/mashed-cauliflower/) for a [low-carb](https://jamilghar.com/category/recipe/low-carb-keto/) alternative. Here are a few more serving suggestions: - [Roasted Potatoes](https://jamilghar.com/crispy-roasted-potatoes-in-the-oven/), Boiled Potatoes, [Jalapeno Mashed Potatoes](https://jamilghar.com/jalapeno-mashed-potatoes/) - Lingonberry Jam, [Fig Jam](https://jamilghar.com/fig-jam-recipe/) - White Rice, Brown Rice - Egg Noodles - Red Cabbage Salad, [Pressgurka](https://jamilghar.com/pressgurka/), [Cucumber Beet Salad](https://jamilghar.com/cucumber-beet-salad/) - Dinner Rolls, [Pao de Sal](https://jamilghar.com/pao-de-sal/) ## Storage Store leftover IKEA Swedish meatballs in an airtight container for 3-5 days. ## Frequently Asked Questions ### What is different about Swedish meatballs? Swedish meatballs are smaller in size and flavored with unique, traditional spices like allspice and nutmeg. Compared to the most common meatball (at lease here in the United States), Swedish meatballs are smaller and flavored with traditional spices like allspice and nutmeg. ### What is Swedish meatball sauce made of? There is a lot of discussion about what goes into a sauce. IKEA released their recipe on Twitter in 2020, so we no longer had to guess what went into their meatball sauce; you can find their recipe [here](https://twitter.com/IKEAUK/status/1252269467515617280). They include butter, flour, vegetable stock, beef stock, heavy cream, soy sauce, and Dijon mustard. Other recipes often include sour cream as well. ![Ikea Swedish meatballs ion a plate with sides.](https://jamilghar.com/wp-content/uploads/2022/07/IKEA-Swedish-Meatballs-Recipe17-300x300.jpg.webp) This easy IKEA Swedish meatball recipe features handmade meatballs simmered in a homemade béchamel sauce perfect with mashed potatoes. 5 from 4 votes Prep Time 20 minutes Cook Time 50 minutes Total Time 1 hour 10 minutes Course Dinner, Lunch Cuisine Swedish Servings 24 Meatballs Calories 130 kcal For the Meatballs: - 1 pound ground beef - \¼ cup [panko breadcrumbs](https://amzn.to/3Ur3tcR) - \½ small white onion, finely diced - \½ teaspoon [ground allspice](https://amzn.to/3RgW8dY) - \½ teaspoon [ground nutmeg](https://amzn.to/4i9dh5s) - 1 teaspoon [garlic powder](https://amzn.to/4f8FOG2) - 1 teaspoon [kosher salt](https://amzn.to/3Ab1ZN7) - \½ teaspoon [black pepper,](https://amzn.to/40m9bQB) coarse ground - 1 large egg - 3 tablespoons [olive oil](https://amzn.to/4dt0EzZ) For the Sauce: - 5 tablespoons [unsalted butter](https://amzn.to/4gPXhnR) - 3 tablespoons [all purpose flour](https://amzn.to/3K8x0RU) - 1 cup heavy cream - 2 cups [beef broth](https://amzn.to/3VPMH84) - 1 tablespoon fresh parsley, finely chopped - 1 pinch dried dill - 1 tablespoon [Worcestershire sauce](https://amzn.to/3FjPX1l) - [kosher salt,](https://amzn.to/3Ab1ZN7) as needed - [black pepper,](https://amzn.to/40m9bQB) as needed - Combine the ground beef, panko, diced onion, allspice, nutmeg, garlic powder, salt, pepper, and the egg in a [mixing bowl](https://amzn.to/3Je7xF9). Use clean hands to gently mix and knead everything together. - Roll the mixture into 1-inch meatballs and set them aside. - Warm oil in a [saute pan](https://amzn.to/3roOjqj) over medium heat. Add a layer of meatballs and cook for 2-3 minutes, rotating the meatballs to get a nice sear on all sides. Set the partially cooked meatballs aside, then repeat with the remaining meatballs. Tip: Once the first batch sears, transfer the meatballs to a plate and repeat with the remaining ingredients. Don’t worry about cooking them all the way through since they’ll finish simmering in the sauce. - Discard the excess oil from the pan and add butter. Stir in the flour and heavy cream to create the béchamel sauce. - Add the beef broth, parsley, dill, and Worcestershire sauce. Bring the mixture to a boil over medium heat. - Lower the heat and add the reserved meatballs to the pan. Simmer over medium-low heat for 20-30 minutes. Expert Tips: - Don’t crowd the pan. It’s tempting to cook all the meatballs at once, but giving them space is key. As beef cooks, it releases moisture. Pack too many into the pan, and they’ll steam or boil rather than sear. - Keep the meatballs small. Avoid rolling the meatballs too big. Since they’re pan-fried first and finished in the sauce, smaller meatballs ensure they cook through in the center. Serving: 1 Serving \\| Calories: 130 kcal \\| Carbohydrates: 2 g \\| Protein: 4 g \\| Fat: 12 g \\| Saturated Fat: 6 g \\| Polyunsaturated Fat: 1 g \\| Monounsaturated Fat: 5 g \\| Cholesterol: 38 mg \\| Sodium: 222 mg \\| Potassium: 89 mg \\| Vitamin A: 246 IU \\| Vitamin C: 1 mg \\| Calcium: 17 mg \\| Iron: 1 mg Let me know how it turned out for you! Leave a comment below and follow [@thejamilghar](https://www.instagram.com/thejamilghar) or tag [\#thejamilghar](https://www.instagram.com/explore/tags/thejamilghar) on Instagram\! ## Post navigation
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