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Meta TitleWhat Can Cause Sudden Lower Back Pain? | Illinois Back Institute
Meta DescriptionIf you're experiencing any of these symptoms along with sudden onset lower back pain, contact Illinois Back Institute. Sudden back pain can have several different causes we can identify., It’s safe to say that most of us are no strangers to back pain.There are times when you know why your back hurts. It could be that you spent too much time sitting down in front of the computer or it could be that you moved too quickly during yoga. But, sometimes, it just appears
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Skip to content (708) 310-6733 Schedule a FREE Consultation Home Services Non-Surgical Spinal Treatments Herniated Disc Treatments Sciatica Pain Treatment Spinal Stenosis Pain Relief Bulging Disc Treatments Degenerative Disc Disease Treatments Joint Pain and Arthritis Treatments Nerve Pain Therapy Treatments for Lasting Relief Improving Posture for Better Spinal Health Effective Muscle Pain Treatments for Recovery Back Pain Treatments Spinal Treatments Neck Pain Treatments Our Commitment Our Team Locations Arlington Heights Orland Park Get Your Life Back Blog Media Room in Orland Park FAQs Testimonials Contact Us Home Services Non-Surgical Spinal Treatments Herniated Disc Treatments Sciatica Pain Treatment Spinal Stenosis Pain Relief Bulging Disc Treatments Degenerative Disc Disease Treatments Joint Pain and Arthritis Treatments Nerve Pain Therapy Treatments for Lasting Relief Improving Posture for Better Spinal Health Effective Muscle Pain Treatments for Recovery Back Pain Treatments Spinal Treatments Neck Pain Treatments Our Commitment Our Team Locations Arlington Heights Orland Park Get Your Life Back Blog Media Room in Orland Park FAQs Testimonials Contact Us Pay Your Bill Orland Park Get Treatment For Your Chronic Lower Back Pain By IBI Published On: April 21, 2023 Categories: Back Pain Get Treatment For Your Chronic Lower Back Pain It’s safe to say that most of us are no strangers to back pain. There are times when you know why your back hurts. It could be that you spent too much time sitting down in front of the computer or it could be that you moved too quickly during yoga. But, sometimes, it just appears out of nowhere. It’s not a welcome surprise. The good news is that sudden onset lower back pain is usually harmless and not a cause for concern. Sometimes, it can even be treated by physical therapy. There are, however, some instances that are more serious than others. Common Causes of Surprise & Chronic Lower Back Pain You can get lower back pain all of a sudden for lots of reasons. The first step to treating it correctly is to know what’s causing it. If you get back pain from exercising or moving too quickly, and it goes away within 72 hours after resting and applying ice, you don’t need to worry. On the other hand, if the pain appears out of nowhere, gets worse over time, and isn’t going away, it might be a sign of something more serious. Mechanical Back Pain Sudden lower back pain is usually referred to as “mechanical.” This pain is typically caused by musculoskeletal tension, most likely a muscle spasm. Pain from mechanical causes is nonspecific, meaning it’s difficult to determine where it stems from. In most cases, it doesn’t signal any serious health problems and will usually pass with some rest, time, and taking it easy. Minor Trauma Accidents and minor traumas can cause disc injuries in the lower back at any time and without warning. There are as many as one-third of people in the United States who have a bulging or herniated disc and are unaware of it because they don’t have or feel any symptoms. The tiniest of movements can, however, change everything. A sudden move like sneezing or bending down is often enough to trigger the intense, sharp pain of a bulging or herniated disc. Arthritis There are over 100 different types of arthritis, which causes inflammation and pain in joints. All forms of arthritis involve pain that decreases when you move, pain that gets worse when you get up or go to sleep, and stiffness that lasts for more than 30 minutes after you wake up. Usually caused by aging or joint trauma, osteoarthritis is one of the most common forms of arthritis. Two other common types of arthritis are rheumatoid arthritis, (most commonly affecting the hands, wrists, shoulders, and knees) and ankylosing spondylitis (most commonly affecting the spine, lower back, and pelvis). The next few causes of unforeseen lower back pain are very rare, but if you’re experiencing any of the additional symptoms listed below with your pain, please seek medical attention. Cauda Equina Syndrome This is a rare disorder that causes pressure on the nerves at the bottom of the spinal cord and should be tended to by a medical professional as soon as possible. These are some possible symptoms: Weakness in the legs Numbness in the “saddle” region below the tailbone Bowel and bladder problems, including difficulty urinating We can’t stress this enough. If you’re experiencing any of these symptoms along with sudden onset lower back pain, contact your doctor immediately – this syndrome can potentially lead to permanent nerve damage. Bone disorders, tumors, or infections These conditions typically cause less than 1% of cases of surprise onset lower back pain, but they can result in serious health problems if left unaddressed. Symptoms can include: Fever Unexplained weight loss Poor immune system Having a history of cancer Again, you should consult your doctor right away if you’re experiencing any of these symptoms in addition to surprise pain in your lower back. Abdominal Aortic Aneurysm Mostly seen in men over 60 who smoke, have high blood pressure, or high cholesterol, this condition causes the abdominal artery to enlarge. Cases are also few and far between. The symptoms of an abdominal aortic aneurysm include pulsating pain around the navel and persistent pain around the abdomen. Do You Want To Treat Back Pain Without Drugs And Surgery? Understanding your pain is the first step to relief. At the Illinois Back Institute, we’re dedicated to spreading knowledge about back pain, herniated discs, and sciatica because we know that making people aware of their condition improves their chances of recovery! Let’s get you back to a healthy, pain-free life. Our experienced team of practiced doctors, chiropractors, physical therapists, and nurse practitioners use proven, holistic methods that have helped over 500,000 patients. Get started with a free consultation today! Fill out the form below or call us at (708) 310-6733 to schedule your free consultation. Get Your Free  Consultation First Name Last Name Email Phone (708) 310-6733 (Toll Free) 100% Natural Treatment Treats Pain at the Source Most Insurances Accepted By IBI | 2024-12-11T16:57:58+00:00 April 21, 2023 | Back Pain | At Illinois Back Institute, we offer you a completely natural, proven treatment that has been performed effectively on more than 500,000 patients. We have a unique team of doctors, nurse practitioners, chiropractors, physical therapists, and technicians, well equipped to diagnose and treat your pain effectively. Follow Us Orland Park 11540 183rd Place, Suite SE Orland Park, IL 60467 Phone: (708) 310-6733 Office business hours Monday 9:00AM – 7:00PM Tuesday 12:00PM – 7:00PM Wednesday 9:00AM – 7:00PM Thursday 12:00PM – 7:00PM Friday 8:00AM – 6:00PM Saturday Closed Sunday Closed Arlington Heights 3115 N Wilke RD Suite C Arlington Heights, IL 60004 Phone: (224) 329-5602 Office business hours Monday 9:00AM – 7:00PM Tuesday 9:00AM – 7:00PM Wednesday 9:00AM – 7:00PM Thursday Closed Friday 9:00AM – 7:00PM Saturday Closed Sunday Closed No advice. This website contains general information about medical conditions, nutrition, health, and diets. The information is not advice and should not be treated as such. (2) No warranties. The medical information on this website is provided without any representations or warranties, express or implied. We make no representations or warranties in relation to the medical information on this website. Without prejudice to the generality of the foregoing paragraph, we do not warrant or represent that the medical information on this website: (a) will be constantly available, or available at all; or (b) is complete, true, accurate, up to date and/or non-misleading. (3) Professional assistance. You must not rely on the information on this website as an alternative to medical advice from your doctor, chiropractor, or other professional healthcare provider. If you have any specific questions about any back pain or other medical matter, you should consult your doctor or other professional healthcare provider. If you think you may be suffering from any medical condition, you should seek immediate medical attention. © 2025 Illinois Back Institute. All rights reserved. Privacy Policy | Sitemap Powered by: M2 Digital Media Group Page load link Font Resize Contrast Accessibility by WAH This site uses functional cookies and external scripts to improve your experience. Go to Top
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[Skip to content](https://illinoisbackpain.com/what-can-cause-sudden-lower-back-pain/#content) [(708) 310-6733](tel:708-310-6733) [Schedule a FREE Consultation](https://illinoisbackpain.com/schedule-a-consultation/) [![Illinois Back Institute - Physical Therapy Clinic](data:image/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%273508%27%20height%3D%271232%27%20viewBox%3D%270%200%203508%201232%27%3E%3Crect%20width%3D%273508%27%20height%3D%271232%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E)](https://illinoisbackpain.com/) Toggle Navigation - [Home](https://illinoisbackpain.com/ "Illinois Back Institute") - [Services](https://illinoisbackpain.com/surgery-free-treatment/ "Physical Therapy Services") - [Non-Surgical Spinal Treatments](https://illinoisbackpain.com/spinal-treatments/ "Spinal Treatments") - [Herniated Disc Treatments](https://illinoisbackpain.com/spinal-treatments/herniated-disc/ "Herniated Disc Treatments") - [Sciatica Pain Treatment](https://illinoisbackpain.com/sciatica-pain/ "Sciatica Pain") - [Spinal Stenosis Pain Relief](https://illinoisbackpain.com/spinal-treatments/stenosis/ "Stenosis") - [Bulging Disc Treatments](https://illinoisbackpain.com/spinal-treatments/bulging-disc/ "Bulging Disc") - [Degenerative Disc Disease Treatments](https://illinoisbackpain.com/spinal-treatments/degenerative-disc-disease/ "Degenerative Disc Disease") - [Joint Pain and Arthritis Treatments](https://illinoisbackpain.com/joint-pain-arthritis/ "Joint Pain/Arthritis") - [Nerve Pain Therapy Treatments for Lasting Relief](https://illinoisbackpain.com/nerve-pain-treatments/ "Nerve Pain Treatments") - [Improving Posture for Better Spinal Health](https://illinoisbackpain.com/posture/ "Posture Correction Treatments") - [Effective Muscle Pain Treatments for Recovery](https://illinoisbackpain.com/muscle-pain-treatments/ "Muscle Pain Treatments") - [Back Pain Treatments](https://illinoisbackpain.com/?page_id=32131 "Back Pain Treatments") - [Spinal Treatments](https://illinoisbackpain.com/spinal-treatments/ "Spinal Treatments") - [Neck Pain Treatments](https://illinoisbackpain.com/spinal-treatments/neck-pain/ "Neck Pain Treatments") - [Our Commitment](https://illinoisbackpain.com/about/ "About Illinois Back Institute") - [Our Team](https://illinoisbackpain.com/our-team/ "Our Team") - [Locations]("Locations") - [Arlington Heights](https://illinoisbackpain.com/arlington-heights/) - [Orland Park](https://illinoisbackpain.com/orland-park/ "Physical Therapy Clinic in Orland Park") - [Get Your Life Back Blog](https://illinoisbackpain.com/blog/ "Stay Informed: Health Tips and Updates") - [Media Room in Orland Park](https://illinoisbackpain.com/media-orland-park/ "Media Orland Park") - [FAQs](https://illinoisbackpain.com/faq/ "Frequently Asked Questions") - [Testimonials](https://illinoisbackpain.com/testimonials/ "Customers Reviews & Testimonials") - [Contact Us](https://illinoisbackpain.com/contact/ "Contact Illinois Back Institute") Toggle Navigation - [Home](https://illinoisbackpain.com/ "Illinois Back Institute") - [Services](https://illinoisbackpain.com/surgery-free-treatment/ "Physical Therapy Services") - [Non-Surgical Spinal Treatments](https://illinoisbackpain.com/spinal-treatments/ "Spinal Treatments") - [Herniated Disc Treatments](https://illinoisbackpain.com/spinal-treatments/herniated-disc/ "Herniated Disc Treatments") - [Sciatica Pain Treatment](https://illinoisbackpain.com/sciatica-pain/ "Sciatica Pain") - [Spinal Stenosis Pain Relief](https://illinoisbackpain.com/spinal-treatments/stenosis/ "Stenosis") - [Bulging Disc Treatments](https://illinoisbackpain.com/spinal-treatments/bulging-disc/ "Bulging Disc") - [Degenerative Disc Disease Treatments](https://illinoisbackpain.com/spinal-treatments/degenerative-disc-disease/ "Degenerative Disc Disease") - [Joint Pain and Arthritis Treatments](https://illinoisbackpain.com/joint-pain-arthritis/ "Joint Pain/Arthritis") - [Nerve Pain Therapy Treatments for Lasting Relief](https://illinoisbackpain.com/nerve-pain-treatments/ "Nerve Pain Treatments") - [Improving Posture for Better Spinal Health](https://illinoisbackpain.com/posture/ "Posture Correction Treatments") - [Effective Muscle Pain Treatments for Recovery](https://illinoisbackpain.com/muscle-pain-treatments/ "Muscle Pain Treatments") - [Back Pain Treatments](https://illinoisbackpain.com/?page_id=32131 "Back Pain Treatments") - [Spinal Treatments](https://illinoisbackpain.com/spinal-treatments/ "Spinal Treatments") - [Neck Pain Treatments](https://illinoisbackpain.com/spinal-treatments/neck-pain/ "Neck Pain Treatments") - [Our Commitment](https://illinoisbackpain.com/about/ "About Illinois Back Institute") - [Our Team](https://illinoisbackpain.com/our-team/ "Our Team") - [Locations]("Locations") - [Arlington Heights](https://illinoisbackpain.com/arlington-heights/) - [Orland Park](https://illinoisbackpain.com/orland-park/ "Physical Therapy Clinic in Orland Park") - [Get Your Life Back Blog](https://illinoisbackpain.com/blog/ "Stay Informed: Health Tips and Updates") - [Media Room in Orland Park](https://illinoisbackpain.com/media-orland-park/ "Media Orland Park") - [FAQs](https://illinoisbackpain.com/faq/ "Frequently Asked Questions") - [Testimonials](https://illinoisbackpain.com/testimonials/ "Customers Reviews & Testimonials") - [Contact Us](https://illinoisbackpain.com/contact/ "Contact Illinois Back Institute") [Pay Your Bill Orland Park](https://pay.balancecollect.com/m/illinoisbackpain) # Get Treatment For Your Chronic Lower Back Pain By [IBI](https://illinoisbackpain.com/author/stella/ "Posts by IBI")Published On: April 21, 2023Categories: [Back Pain](https://illinoisbackpain.com/category/back-pain/) ![Lower Back Pain](https://illinoisbackpain.com/wp-content/uploads/2023/04/Lower-Back-Pain.png) Get Treatment For Your Chronic Lower Back Pain It’s safe to say that most of us are no strangers to back pain. There are times when you know why your back hurts. It could be that you spent too much time sitting down in front of the computer or it could be that you moved too quickly during yoga. But, sometimes, it just appears out of nowhere. It’s not a welcome surprise. The good news is that sudden onset lower back pain is usually harmless and not a cause for concern. Sometimes, it can even be treated by physical therapy. There are, however, some instances that are more serious than others. ## Common Causes of Surprise & Chronic Lower Back Pain You can get lower back pain all of a sudden for lots of reasons. The first step to treating it correctly is to know what’s causing it. If you get back pain from exercising or moving too quickly, and it goes away within 72 hours after resting and applying ice, you don’t need to worry. On the other hand, if the pain appears out of nowhere, gets worse over time, and isn’t going away, it might be a sign of something more serious. ### Mechanical Back Pain Sudden lower back pain is usually referred to as “mechanical.” This pain is typically caused by musculoskeletal tension, most likely a muscle spasm. Pain from mechanical causes is nonspecific, meaning it’s difficult to determine where it stems from. In most cases, it doesn’t signal any serious health problems and will usually pass with some rest, time, and taking it easy. ### Minor Trauma Accidents and minor traumas can cause disc injuries in the lower back at any time and without warning. There are as many as one-third of people in the United States who have a bulging or herniated disc and are unaware of it because they don’t have or feel any symptoms. The tiniest of movements can, however, change everything. A sudden move like sneezing or bending down is often enough to trigger the intense, sharp pain of a bulging or herniated disc. ### Arthritis There are over 100 different types of arthritis, which causes inflammation and pain in joints. All forms of arthritis involve pain that decreases when you move, pain that gets worse when you get up or go to sleep, and stiffness that lasts for more than 30 minutes after you wake up. Usually caused by aging or joint trauma, osteoarthritis is one of the most common forms of arthritis. Two other common types of arthritis are rheumatoid arthritis, (most commonly affecting the hands, wrists, shoulders, and knees) and ankylosing spondylitis (most commonly affecting the spine, lower back, and pelvis). The next few causes of unforeseen lower back pain are very rare, but if you’re experiencing any of the additional symptoms listed below with your pain, please seek medical attention. ### Cauda Equina Syndrome This is a rare disorder that causes pressure on the nerves at the bottom of the spinal cord and should be tended to by a medical professional as soon as possible. These are some possible symptoms: - Weakness in the legs - Numbness in the “saddle” region below the tailbone - Bowel and bladder problems, including difficulty urinating We can’t stress this enough. If you’re experiencing any of these symptoms along with sudden onset lower back pain, contact your doctor immediately – this syndrome can potentially lead to permanent nerve damage. ### Bone disorders, tumors, or infections These conditions typically cause less than 1% of cases of surprise onset lower back pain, but they can result in serious health problems if left unaddressed. Symptoms can include: - Fever - Unexplained weight loss - Poor immune system - Having a history of cancer Again, you should consult your doctor right away if you’re experiencing any of these symptoms in addition to surprise pain in your lower back. ### Abdominal Aortic Aneurysm Mostly seen in men over 60 who smoke, have high blood pressure, or high cholesterol, this condition causes the abdominal artery to enlarge. Cases are also few and far between. The symptoms of an abdominal aortic aneurysm include pulsating pain around the navel and persistent pain around the abdomen. ## Do You Want To Treat Back Pain Without Drugs And Surgery? Understanding your pain is the first step to relief. At the Illinois Back Institute, we’re dedicated to spreading knowledge about back pain, herniated discs, and sciatica because we know that making people aware of their condition improves their chances of recovery\! Let’s get you back to a healthy, pain-free life. Our experienced team of practiced doctors, chiropractors, physical therapists, and nurse practitioners use proven, holistic methods that have helped over 500,000 patients. Get started with a [free consultation](https://illinoisbackpain.com/schedule-a-consultation/) today! Fill out the form below or call us at (708) 310-6733 to schedule your free consultation. ### **Get Your Free Consultation** #### [(708) 310-6733](tel:708-310-6733) (Toll Free) - 100% Natural Treatment - Treats Pain at the Source - Most Insurances Accepted ![NIH-logo](data:image/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2790%27%20height%3D%2778%27%20viewBox%3D%270%200%2090%2078%27%3E%3Crect%20width%3D%2790%27%20height%3D%2778%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E) ![PubMed-logo](data:image/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27162%27%20height%3D%2757%27%20viewBox%3D%270%200%20162%2057%27%3E%3Crect%20width%3D%27162%27%20height%3D%2757%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E) ![Chicago-Tribune-logo](https://illinoisbackpain.com/wp-content/uploads/2022/03/Chicago-Tribune-logo.png) ![WebMd-Logo](data:image/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27138%27%20height%3D%2733%27%20viewBox%3D%270%200%20138%2033%27%3E%3Crect%20width%3D%27138%27%20height%3D%2733%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E) ![Chicago-5-logo](data:image/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2782%27%20height%3D%2751%27%20viewBox%3D%270%200%2082%2051%27%3E%3Crect%20width%3D%2782%27%20height%3D%2751%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E) ![Chicago-Health-logo](https://illinoisbackpain.com/wp-content/uploads/2022/03/Chicago-Health-logo.png) ![Fox-32-logo](data:image/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2790%27%20height%3D%2734%27%20viewBox%3D%270%200%2090%2034%27%3E%3Crect%20width%3D%2790%27%20height%3D%2734%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E) By [IBI](https://illinoisbackpain.com/author/stella/ "Posts by IBI")\|2024-12-11T16:57:58+00:00April 21, 2023\|[Back Pain](https://illinoisbackpain.com/category/back-pain/)\| ![Illinois Back Institute - Physical Therapy Specialist](https://illinoisbackpain.com/wp-content/uploads/2022/03/Illinois-Back-Institute-logo-white.png) At Illinois Back Institute, we offer you a completely natural, proven treatment that has been performed effectively on more than 500,000 patients. We have a unique team of doctors, nurse practitioners, chiropractors, physical therapists, and technicians, well equipped to diagnose and treat your pain effectively. ##### **Follow Us** ![qrcode](https://illinoisbackpain.com/wp-content/uploads/2024/01/qrcode_pay.balancecollect.com-2024-01-29T122009.104.png) ##### **Orland Park** [11540 183rd Place, Suite SE Orland Park, IL 60467](https://maps.app.goo.gl/kwNbcW45SR5Qxh5DA) Phone: [(708) 310-6733](tel:708-310-6733) - **Office business hours** | | | |---|---| | Monday | 9:00AM – 7:00PM | | Tuesday | 12:00PM – 7:00PM | | Wednesday | 9:00AM – 7:00PM | | Thursday | 12:00PM – 7:00PM | | Friday | 8:00AM – 6:00PM | | Saturday | Closed | | Sunday | Closed | ##### **Arlington Heights** [3115 N Wilke RD Suite C Arlington Heights, IL 60004](https://maps.app.goo.gl/Fd1DmN4BeYAAnQbT7) Phone: [(224) 329-5602](tel:224-329-5602) - **Office business hours** | | | |---|---| | Monday | 9:00AM – 7:00PM | | Tuesday | 9:00AM – 7:00PM | | Wednesday | 9:00AM – 7:00PM | | Thursday | Closed | | Friday | 9:00AM – 7:00PM | | Saturday | Closed | | Sunday | Closed | No advice. This website contains general information about medical conditions, nutrition, health, and diets. The information is not advice and should not be treated as such. (2) No warranties. The medical information on this website is provided without any representations or warranties, express or implied. We make no representations or warranties in relation to the medical information on this website. Without prejudice to the generality of the foregoing paragraph, we do not warrant or represent that the medical information on this website: (a) will be constantly available, or available at all; or (b) is complete, true, accurate, up to date and/or non-misleading. (3) Professional assistance. You must not rely on the information on this website as an alternative to medical advice from your doctor, chiropractor, or other professional healthcare provider. If you have any specific questions about any back pain or other medical matter, you should consult your doctor or other professional healthcare provider. If you think you may be suffering from any medical condition, you should seek immediate medical attention. © 2025 Illinois Back Institute. All rights reserved. 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[Testimonials](https://illinoisbackpain.com/testimonials/ "Customers Reviews & Testimonials") - [Contact Us](https://illinoisbackpain.com/contact/ "Contact Illinois Back Institute") [Pay Your Bill Orland Park](https://pay.balancecollect.com/m/illinoisbackpain) ## Get Treatment For Your Chronic Lower Back Pain By [IBI](https://illinoisbackpain.com/author/stella/ "Posts by IBI")Published On: April 21, 2023Categories: [Back Pain](https://illinoisbackpain.com/category/back-pain/) ![Lower Back Pain](https://illinoisbackpain.com/wp-content/uploads/2023/04/Lower-Back-Pain.png) Get Treatment For Your Chronic Lower Back Pain It’s safe to say that most of us are no strangers to back pain. There are times when you know why your back hurts. It could be that you spent too much time sitting down in front of the computer or it could be that you moved too quickly during yoga. But, sometimes, it just appears out of nowhere. It’s not a welcome surprise. The good news is that sudden onset lower back pain is usually harmless and not a cause for concern. Sometimes, it can even be treated by physical therapy. There are, however, some instances that are more serious than others. ## Common Causes of Surprise & Chronic Lower Back Pain You can get lower back pain all of a sudden for lots of reasons. The first step to treating it correctly is to know what’s causing it. If you get back pain from exercising or moving too quickly, and it goes away within 72 hours after resting and applying ice, you don’t need to worry. On the other hand, if the pain appears out of nowhere, gets worse over time, and isn’t going away, it might be a sign of something more serious. ### Mechanical Back Pain Sudden lower back pain is usually referred to as “mechanical.” This pain is typically caused by musculoskeletal tension, most likely a muscle spasm. Pain from mechanical causes is nonspecific, meaning it’s difficult to determine where it stems from. In most cases, it doesn’t signal any serious health problems and will usually pass with some rest, time, and taking it easy. ### Minor Trauma Accidents and minor traumas can cause disc injuries in the lower back at any time and without warning. There are as many as one-third of people in the United States who have a bulging or herniated disc and are unaware of it because they don’t have or feel any symptoms. The tiniest of movements can, however, change everything. A sudden move like sneezing or bending down is often enough to trigger the intense, sharp pain of a bulging or herniated disc. ### Arthritis There are over 100 different types of arthritis, which causes inflammation and pain in joints. All forms of arthritis involve pain that decreases when you move, pain that gets worse when you get up or go to sleep, and stiffness that lasts for more than 30 minutes after you wake up. Usually caused by aging or joint trauma, osteoarthritis is one of the most common forms of arthritis. Two other common types of arthritis are rheumatoid arthritis, (most commonly affecting the hands, wrists, shoulders, and knees) and ankylosing spondylitis (most commonly affecting the spine, lower back, and pelvis). The next few causes of unforeseen lower back pain are very rare, but if you’re experiencing any of the additional symptoms listed below with your pain, please seek medical attention. ### Cauda Equina Syndrome This is a rare disorder that causes pressure on the nerves at the bottom of the spinal cord and should be tended to by a medical professional as soon as possible. These are some possible symptoms: - Weakness in the legs - Numbness in the “saddle” region below the tailbone - Bowel and bladder problems, including difficulty urinating We can’t stress this enough. If you’re experiencing any of these symptoms along with sudden onset lower back pain, contact your doctor immediately – this syndrome can potentially lead to permanent nerve damage. ### Bone disorders, tumors, or infections These conditions typically cause less than 1% of cases of surprise onset lower back pain, but they can result in serious health problems if left unaddressed. Symptoms can include: - Fever - Unexplained weight loss - Poor immune system - Having a history of cancer Again, you should consult your doctor right away if you’re experiencing any of these symptoms in addition to surprise pain in your lower back. ### Abdominal Aortic Aneurysm Mostly seen in men over 60 who smoke, have high blood pressure, or high cholesterol, this condition causes the abdominal artery to enlarge. Cases are also few and far between. The symptoms of an abdominal aortic aneurysm include pulsating pain around the navel and persistent pain around the abdomen. ## Do You Want To Treat Back Pain Without Drugs And Surgery? Understanding your pain is the first step to relief. At the Illinois Back Institute, we’re dedicated to spreading knowledge about back pain, herniated discs, and sciatica because we know that making people aware of their condition improves their chances of recovery\! Let’s get you back to a healthy, pain-free life. Our experienced team of practiced doctors, chiropractors, physical therapists, and nurse practitioners use proven, holistic methods that have helped over 500,000 patients. Get started with a [free consultation](https://illinoisbackpain.com/schedule-a-consultation/) today! Fill out the form below or call us at (708) 310-6733 to schedule your free consultation. ### **Get Your Free Consultation** #### [(708) 310-6733](tel:708-310-6733) (Toll Free) - 100% Natural Treatment - Treats Pain at the Source - Most Insurances Accepted ![NIH-logo](https://illinoisbackpain.com/wp-content/uploads/2022/03/NIH-logo.png) ![PubMed-logo](https://illinoisbackpain.com/wp-content/uploads/2022/03/PubMed-logo.png) ![Chicago-Tribune-logo](https://illinoisbackpain.com/wp-content/uploads/2022/03/Chicago-Tribune-logo.png) ![WebMd-Logo](https://illinoisbackpain.com/wp-content/uploads/2022/03/WebMd-Logo.png) ![Chicago-5-logo](https://illinoisbackpain.com/wp-content/uploads/2022/03/Chicago-5-logo.png) ![Chicago-Health-logo](https://illinoisbackpain.com/wp-content/uploads/2022/03/Chicago-Health-logo.png) ![Fox-32-logo](https://illinoisbackpain.com/wp-content/uploads/2022/03/Fox-32-logo.png) By [IBI](https://illinoisbackpain.com/author/stella/ "Posts by IBI")\|2024-12-11T16:57:58+00:00April 21, 2023\|[Back Pain](https://illinoisbackpain.com/category/back-pain/)\| ![Illinois Back Institute - Physical Therapy Specialist](https://illinoisbackpain.com/wp-content/uploads/2022/03/Illinois-Back-Institute-logo-white.png) At Illinois Back Institute, we offer you a completely natural, proven treatment that has been performed effectively on more than 500,000 patients. We have a unique team of doctors, nurse practitioners, chiropractors, physical therapists, and technicians, well equipped to diagnose and treat your pain effectively. ##### **Follow Us** ![qrcode](https://illinoisbackpain.com/wp-content/uploads/2024/01/qrcode_pay.balancecollect.com-2024-01-29T122009.104-300x300.png) ##### **Orland Park** [11540 183rd Place, Suite SE Orland Park, IL 60467](https://maps.app.goo.gl/kwNbcW45SR5Qxh5DA) Phone: [(708) 310-6733](tel:708-310-6733) - **Office business hours** | | | |---|---| | Monday | 9:00AM – 7:00PM | | Tuesday | 12:00PM – 7:00PM | | Wednesday | 9:00AM – 7:00PM | | Thursday | 12:00PM – 7:00PM | | Friday | 8:00AM – 6:00PM | | Saturday | Closed | | Sunday | Closed | ##### **Arlington Heights** [3115 N Wilke RD Suite C Arlington Heights, IL 60004](https://maps.app.goo.gl/Fd1DmN4BeYAAnQbT7) Phone: [(224) 329-5602](tel:224-329-5602) - **Office business hours** | | | |---|---| | Monday | 9:00AM – 7:00PM | | Tuesday | 9:00AM – 7:00PM | | Wednesday | 9:00AM – 7:00PM | | Thursday | Closed | | Friday | 9:00AM – 7:00PM | | Saturday | Closed | | Sunday | Closed | No advice. This website contains general information about medical conditions, nutrition, health, and diets. The information is not advice and should not be treated as such. (2) No warranties. The medical information on this website is provided without any representations or warranties, express or implied. We make no representations or warranties in relation to the medical information on this website. Without prejudice to the generality of the foregoing paragraph, we do not warrant or represent that the medical information on this website: (a) will be constantly available, or available at all; or (b) is complete, true, accurate, up to date and/or non-misleading. (3) Professional assistance. You must not rely on the information on this website as an alternative to medical advice from your doctor, chiropractor, or other professional healthcare provider. If you have any specific questions about any back pain or other medical matter, you should consult your doctor or other professional healthcare provider. If you think you may be suffering from any medical condition, you should seek immediate medical attention. © 2025 Illinois Back Institute. All rights reserved. [Privacy Policy](https://illinoisbackpain.com/privacy-policy/) \| [Sitemap](https://illinoisbackpain.com/sitemap/) Powered by: [M2 Digital Media Group](https://m2digitalmediagroup.com/) [Page load link](https://illinoisbackpain.com/what-can-cause-sudden-lower-back-pain/) Font Resize Contrast [Accessibility by WAH](https://accessibility-helper.co.il/ "Accessibility by WP Accessibility Helper Team") This site uses functional cookies and external scripts to improve your experience. [Go to Top](https://illinoisbackpain.com/what-can-cause-sudden-lower-back-pain/)
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