🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 34 (from laksa144)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa034.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://icook.tw/recipes/221698\')), getAhrefsUnparsedNoserviceFromURL(\'https://icook.tw/recipes/221698\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/icook.tw\/recipes\/221698","crawl_time":1775316562,"first_indexed_time":1544407282,"http_code":200,"src_unparsed":"tw,icook!\/recipes\/221698 s443","src_root_hash":"343303226338742434","history_drop_reason":null,"meta_title":"超簡單 ! 冰糖燉雪梨 ! 止咳潤肺 by Jimz Mok - 愛料理","meta_descriptions":["這個是超簡單又能養生的港式甜湯喔!! 能止咳潤肺 而且甜甜酸酸的非常好吃 ! 但如果有糖尿病，或本身是超級寒底的人 ， 就不宜多吃 ! 【關鍵字】：冰糖燉雪梨、梨子、甜湯、港式、簡單"],"attrs_boilerpipe_text":"愛料理\n \n \n熱搜關鍵字\n \n \n飲料冰品\n \n \n冰\nJimz Mok\n51\n食譜\n113\n粉絲\n超簡單 ! 冰糖燉雪梨 ! 止咳潤肺\n描述\n這個是超簡單又能養生的港式甜湯喔!!\n能止咳潤肺\n而且甜甜酸酸的非常好吃 !\n但如果有糖尿病，或本身是超級寒底的人 ， 就不宜多吃 !\n491\n說讚\n5\n一起做\n1\n留言\n份量\n2\n人份\n時間\n60\n分鐘\n熱量\nVIP 限定功能\nVIP 獨享\n食材\n雪梨 (鴨梨)\n2個\n冰糖碎\n適量\n步驟\n1. 選用一些本身就比較甜的雪梨(鴨梨)，將雪梨橫切頭部，變成梨頭蓋子 (變態的XD) \n然後用刀子挖空果芯，核 ， 變成一個洞\n2. 放進碗，洞放滿冰糖碎\n\n(雪梨要保留皮，不能除掉 ，因為皮的營養非常多 ，也能加重止咳效果 ， 如果是嚴重咳嗽的人， 可加入一點川貝粉 ， 但建議先詢問中醫)\n3. 雪梨蓋上梨頭蓋子， 然後用鋁箔紙緊緊包著碗子 ， 放進鍋中 ， 鍋中加水到碗子身高的一半 ， 蒸1個小時即可吃了 !\n天呀太簡單了吧 !\n\n(如果你有燉盅或大高溫玻璃瓶， 即是圓柱型有蓋子的那種碗，就可以直接將雪梨放進去，蓋蓋子，鑊中加水到身高一半，直接拿去蒸就可以了)\n吃的時候將雪梨弄開讓冰糖液流進梨汁\n連碗中的梨汁和\n梨子\n連皮吃掉 ， 會有更好的效果喔 !\n小撇步\n雪梨 (鴨梨)，冰糖\n不能用其他糖類或其他梨子種類代替的，而且要保留皮 ， 傳統就是這樣，而這個配搭就是有止咳潤肺的功效\n否則只會變成普通的梨子甜湯喔\n26.1 萬 瀏覽\n2017\/09\/21 發表\nJimz Mok\n51\n食譜\n113\n粉絲\n我是香港人 , 我的食譜全部都是非常簡單喔 !!\n大家一齊享受烹調的樂趣 !\n我是個腦殘, 我能做的, 你們會比我做得更好 XD\n繼續閱讀\n也可以試試看\n[大同電鍋料理]潤肺止咳之冰糖燉雪梨\n【冰糖燉雪梨】\n川貝冰糖燉雪梨\n關鍵字\n愛料理\n \n \n熱搜關鍵字\n \n \n飲料冰品\n \n \n冰\n相關搜尋\n冰糖燉雪梨\n梨子\n甜湯\n港式\n簡單\n有 5 個一起做\n更多\n施淑芬\n薯LinG❤️熱愛下廚小護士😜\n返工講野講到聲都乾曬，潤一潤😋\nDoraelyn Ong\nDoraelyn Ong\n推薦商品\n更多\nNICONICO｜吸光淨 自動集塵吸塵器\nAuto模式 強勁吸力 自動集塵\nNICONICO 鏡面美型氣炸烤箱\n一機多用 3D熱循環 高效火力\n共 1 則\n可人\n請問火是大火還是小火？還是大火滾了轉小火？\n7 年前\n大家都在查\n粽子\n家常菜\n台式泡菜\n三杯雞\n馬鈴薯\n玉米濃湯\n炒麵\n馬鈴薯燉肉\n杏鮑菇\n湯\n白菜滷\n竹筍\n雞胸肉\n麻婆豆腐\n娃娃菜\n高麗菜飯\n豆腐\n炒飯\n糖醋排骨\n早餐\n雞蛋豆腐\n高麗菜\n南瓜\n菠菜\n番茄\n香菇雞湯\n湯麵\n四季豆\n糖葫蘆\n瓜仔肉\n茄子\n花椰菜\n蒸蛋\n排骨\n小黃瓜\n低脂高蛋白\n酸辣湯\n鮭魚\n雞湯\n金針菇\n番茄炒蛋\n打拋豬\n蕃茄燉牛肉\n滷肉\n地瓜\n櫛瓜\n義大利麵\n餅乾\n雞肉\n涼拌小黃瓜","attrs_markdown":"[![愛料理](https:\/\/tokyo-kitchen.icook.network\/logos\/iCook.svg) ![愛料理](https:\/\/tokyo-kitchen.icook.network\/logos\/iCook-desktop.svg) 開啓美好生活 **愛料理**](https:\/\/icook.tw\/)\n\n- [愛料理](https:\/\/icook.tw\/)\n- [生活誌](https:\/\/blog.icook.tw\/)\n- [市集](https:\/\/market.icook.tw\/)\n- [愛料理 TV](https:\/\/tv.icook.tw\/)\n- [iGood](https:\/\/igood.tw\/)\n- [試用推薦](https:\/\/icook.tw\/products)\n- [升級 VIP](https:\/\/icook.tw\/vip?entry=navbar)\n\n- [登入\/註冊](https:\/\/icook.tw\/login)\n\n下載APP\n\n下載APP\n\n## 百萬網友都在使用的愛料理 APP\\!\n開啟手機相機掃描 QR Code，\n\n探索 290,000+ 道食譜，收藏喜愛料理更方便！\n\n![愛料理 APP QR Code](https:\/\/assets-icook.icook.network\/assets\/icook-navbar\/app-qrcode-dd171d5bd84ee1b94ef80fcd132c7f23c3f4374cc24ac25cb30696db7d2070ca.png)\n\n[![下載愛料理 iOS APP](https:\/\/assets-icook.icook.network\/assets\/icook-navbar\/app-store-3d137bc800a262612e767b5198581dbfbdee72d7556bfdf02d74e9e2f3dce52b.svg)](https:\/\/apps.apple.com\/tw\/app\/%E6%84%9B%E6%96%99%E7%90%86\/id554065086)   [![下載愛料理 Android APP](https:\/\/assets-icook.icook.network\/assets\/icook-navbar\/google-play-af0bb195f4fa22960b065ff95bf52f1cdc17f84d271523152763a7cffad7f5e3.svg)](https:\/\/play.google.com\/store\/apps\/details?id=com.polydice.icook&hl=fr_CA&gl=DM)\n\n![愛料理 APP QR Code](https:\/\/assets-icook.icook.network\/assets\/icook-navbar\/download-app-float-btn-img-cd70b18b2313b948bfadcfbf620ff9e5bfb2b27ce1f39481c5a0736fe005c5b3.png)  立即下載 APP\n\n- [最新食譜](https:\/\/icook.tw\/recipes\/latest)\n- [人氣食譜](https:\/\/icook.tw\/recipes\/popular)\n- [清明節](https:\/\/icook.tw\/search\/%E6%B8%85%E6%98%8E%E7%AF%80\/)\n- [潤餅](https:\/\/icook.tw\/search\/%E6%BD%A4%E9%A4%85\/)\n- [草莓](https:\/\/icook.tw\/search\/%E8%8D%89%E8%8E%93\/)\n- [高麗菜](https:\/\/icook.tw\/search\/%E9%AB%98%E9%BA%97%E8%8F%9C\/)\n- [蘿蔔](https:\/\/icook.tw\/search\/%E8%98%BF%E8%94%94\/)\n- [番茄](https:\/\/icook.tw\/search\/%E7%95%AA%E8%8C%84\/)\n- [親子](https:\/\/icook.tw\/search\/%E8%A6%AA%E5%AD%90\/)\n- 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[寫食譜](https:\/\/icook.tw\/login?entry=recipe_add&redirect=https%3A%2F%2Ficook.tw%2Frecipes%2Fnew)\n\n[寫一起做](https:\/\/icook.tw\/login?entry=dish_add&redirect=https%3A%2F%2Ficook.tw%2Fdishes%2Fnew)\n\n- [自製潤餅皮](https:\/\/icook.tw\/search\/%E8%87%AA%E8%A3%BD%E6%BD%A4%E9%A4%85%E7%9A%AE\/ \"自製潤餅皮\")\n- [水蓮](https:\/\/icook.tw\/search\/%E6%B0%B4%E8%93%AE\/ \"水蓮\")\n- [炒麵](https:\/\/icook.tw\/search\/%E7%82%92%E9%BA%B5\/ \"炒麵\")\n- [高麗菜](https:\/\/icook.tw\/search\/%E9%AB%98%E9%BA%97%E8%8F%9C\/ \"高麗菜\")\n- [潤餅](https:\/\/icook.tw\/search\/%E6%BD%A4%E9%A4%85\/ \"潤餅\")\n\n為了讓您使用愛料理的體驗更完善，請 [更新瀏覽器](https:\/\/browser-update.org\/zh_TW\/update-browser.html) 。\n\n1. [愛料理](https:\/\/icook.tw\/)\n2. [熱搜關鍵字](https:\/\/icook.tw\/search)\n3. [飲料冰品](https:\/\/icook.tw\/search\/%E9%A3%B2%E6%96%99%E5%86%B0%E5%93%81\/)\n4. [冰](https:\/\/icook.tw\/search\/%E5%86%B0\/)\n\n[![Jimz Mok](https:\/\/imgproxy.icook.network\/safe\/rs:fill:150:150:0:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/user\/avatar\/180977\/0da4a2e05a7fc3ca.jpg)](https:\/\/icook.tw\/users\/1215391346)\n\n[Jimz Mok](https:\/\/icook.tw\/users\/1215391346)\n\n51  食譜   113  粉絲\n\n追蹤\n# 超簡單 ! 冰糖燉雪梨 ! 止咳潤肺\n![超簡單 ! 冰糖燉雪梨 ! 止咳潤肺](https:\/\/imgproxy.icook.network\/safe\/rt:fit\/w:1200\/el:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/recipe\/cover\/221698\/b40d8ab096805e54.jpg)\n\n## 描述\n這個是超簡單又能養生的港式甜湯喔!!   \n能止咳潤肺   \n而且甜甜酸酸的非常好吃 !   \n但如果有糖尿病，或本身是超級寒底的人 ， 就不宜多吃 \\!\n\n491   說讚     [5 一起做](https:\/\/icook.tw\/recipes\/221698#dishes)   [1 留言](https:\/\/icook.tw\/recipes\/221698#comments)\n\n讚\n\n收藏\n\n分享\n\n### 分享\n[Facebook](https:\/\/www.facebook.com\/dialog\/share?app_id=273393289342171&href=https%3A%2F%2Ficook.tw%2Frecipes%2F221698%3Futm_source%3Dfacebook%26utm_medium%3Dsharev3%26utm_campaign%3Drecipe-share&display=page&redirect_uri=https%3A%2F%2Ficook.tw%2Frecipes%2F221698)[LINE](https:\/\/social-plugins.line.me\/lineit\/share?url=https%3A%2F%2Ficook.tw%2Frecipes%2F221698%3Futm_source%3Dline%26utm_medium%3Dsharev3%26utm_campaign%3Drecipe-share%26openExternalBrowser%3D1&text=)\n\n複製連結\n\n[列印](https:\/\/icook.tw\/recipes\/221698\/print)\n\n## 份量\n2 人份\n\n## 時間\n60 分鐘\n\n## 熱量\n[VIP 獨享](https:\/\/icook.tw\/vip?entry=recipe_vip_calories)\n\n## 食材\n- [雪梨 (鴨梨)](https:\/\/icook.tw\/search\/%E9%A3%9F%E6%9D%90%EF%BC%9A%E9%9B%AA%E6%A2%A8%20\\(%E9%B4%A8%E6%A2%A8\\)\/)\n  2個\n- [冰糖碎](https:\/\/icook.tw\/search\/%E9%A3%9F%E6%9D%90%EF%BC%9A%E5%86%B0%E7%B3%96%E7%A2%8E\/)\n  適量\n\n## 步驟\n- [![1\\. 選用一些本身就比較甜的雪梨(鴨梨)，將雪梨橫切頭部，變成梨頭蓋子 (變態的XD) 然後用刀子挖空果芯，核 ， 變成一個洞](https:\/\/imgproxy.icook.network\/safe\/rt:fit\/w:600\/el:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/step\/cover\/1081828\/526c7814ba653128.jpg)](https:\/\/imgproxy.icook.network\/safe\/rt:fit\/w:1200\/el:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/step\/cover\/1081828\/526c7814ba653128.jpg)\n  \n  1\\. 選用一些本身就比較甜的雪梨(鴨梨)，將雪梨橫切頭部，變成梨頭蓋子 (變態的XD) 然後用刀子挖空果芯，核 ， 變成一個洞\n- [![2\\. 放進碗，洞放滿冰糖碎 (雪梨要保留皮，不能除掉 ，因為皮的營養非常多 ，也能加重止咳效果 ， 如果是嚴重咳嗽的人， 可加入一點川貝粉 ， 但建議先詢問中醫)](https:\/\/imgproxy.icook.network\/safe\/rt:fit\/w:600\/el:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/step\/cover\/1081841\/b2f771ea055ea6d5.jpg)](https:\/\/imgproxy.icook.network\/safe\/rt:fit\/w:1200\/el:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/step\/cover\/1081841\/b2f771ea055ea6d5.jpg)\n  \n  2\\. 放進碗，洞放滿冰糖碎 (雪梨要保留皮，不能除掉 ，因為皮的營養非常多 ，也能加重止咳效果 ， 如果是嚴重咳嗽的人， 可加入一點川貝粉 ， 但建議先詢問中醫)\n- [![3\\. 雪梨蓋上梨頭蓋子， 然後用鋁箔紙緊緊包著碗子 ， 放進鍋中 ， 鍋中加水到碗子身高的一半 ， 蒸1個小時即可吃了 ! 天呀太簡單了吧 ! (如果你有燉盅或大高溫玻璃瓶， 即是圓柱型有蓋子的那種碗，就可以直接將雪梨放進去，蓋蓋子，鑊中加水到身高一半，直接拿去蒸就可以了)](https:\/\/imgproxy.icook.network\/safe\/rt:fit\/w:600\/el:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/step\/cover\/1081842\/13a67d7deb9d0273.jpg)](https:\/\/imgproxy.icook.network\/safe\/rt:fit\/w:1200\/el:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/step\/cover\/1081842\/13a67d7deb9d0273.jpg)\n  \n  3\\. 雪梨蓋上梨頭蓋子， 然後用鋁箔紙緊緊包著碗子 ， 放進鍋中 ， 鍋中加水到碗子身高的一半 ， 蒸1個小時即可吃了 ! 天呀太簡單了吧 ! (如果你有燉盅或大高溫玻璃瓶， 即是圓柱型有蓋子的那種碗，就可以直接將雪梨放進去，蓋蓋子，鑊中加水到身高一半，直接拿去蒸就可以了)\n- [![吃的時候將雪梨弄開讓冰糖液流進梨汁 連碗中的梨汁和梨子連皮吃掉 ， 會有更好的效果喔 \\!](https:\/\/imgproxy.icook.network\/safe\/rt:fit\/w:600\/el:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/step\/cover\/1081845\/5deca5e3f794ecbf.jpg)](https:\/\/imgproxy.icook.network\/safe\/rt:fit\/w:1200\/el:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/step\/cover\/1081845\/5deca5e3f794ecbf.jpg)\n  \n  吃的時候將雪梨弄開讓冰糖液流進梨汁 連碗中的梨汁和[梨子](https:\/\/blog.icook.tw\/posts\/135821)連皮吃掉 ， 會有更好的效果喔 \\!\n\n> ## 小撇步\n> 雪梨 (鴨梨)，冰糖   \n> 不能用其他糖類或其他梨子種類代替的，而且要保留皮 ， 傳統就是這樣，而這個配搭就是有止咳潤肺的功效   \n> 否則只會變成普通的梨子甜湯喔\n\n26\\.1 萬 瀏覽\n\n2017\/09\/21 發表\n\n讚\n\n收藏\n\n分享\n\n### 分享\n[Facebook](https:\/\/www.facebook.com\/dialog\/share?app_id=273393289342171&href=https%3A%2F%2Ficook.tw%2Frecipes%2F221698%3Futm_source%3Dfacebook%26utm_medium%3Dsharev3%26utm_campaign%3Drecipe-share&display=page&redirect_uri=https%3A%2F%2Ficook.tw%2Frecipes%2F221698)[LINE](https:\/\/social-plugins.line.me\/lineit\/share?url=https%3A%2F%2Ficook.tw%2Frecipes%2F221698%3Futm_source%3Dline%26utm_medium%3Dsharev3%26utm_campaign%3Drecipe-share%26openExternalBrowser%3D1&text=)\n\n複製連結\n\n[列印](https:\/\/icook.tw\/recipes\/221698\/print)\n\n追蹤\n\n[![avatar](https:\/\/imgproxy.icook.network\/safe\/rs:fill:150:150:0:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/user\/avatar\/180977\/0da4a2e05a7fc3ca.jpg)](https:\/\/icook.tw\/users\/1215391346)\n\nJimz Mok  **51**  **食譜**   **113**  **粉絲**\n\n我是香港人 , 我的食譜全部都是非常簡單喔 !! 大家一齊享受烹調的樂趣 ! 我是個腦殘, 我能做的, 你們會比我做得更好 XD\n\n[繼續閱讀](https:\/\/icook.tw\/users\/1215391346)\n\n## 也可以試試看\n- [![\\[大同電鍋料理\\]潤肺止咳之冰糖燉雪梨](https:\/\/imgproxy.icook.network\/safe\/rs:fill:400:300:0:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/recipe\/cover\/28518\/c56d4f7bb52e057a.jpg) \\[大同電鍋料理\\]潤肺止咳之冰糖燉雪梨](https:\/\/icook.tw\/recipes\/28518)\n- [![【冰糖燉雪梨】](https:\/\/imgproxy.icook.network\/safe\/rs:fill:400:300:0:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/recipe\/cover\/140619\/53a052820e1be6c0.jpg) 【冰糖燉雪梨】](https:\/\/icook.tw\/recipes\/140619)\n- [![川貝冰糖燉雪梨](https:\/\/imgproxy.icook.network\/safe\/rs:fill:400:300:0:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/recipe\/cover\/158467\/f701594354f34074.jpg) 川貝冰糖燉雪梨](https:\/\/icook.tw\/recipes\/158467)\n\n### 關鍵字\n- [**愛料理**](https:\/\/icook.tw\/)\n- [**熱搜關鍵字**](https:\/\/icook.tw\/search)\n- [飲料冰品](https:\/\/icook.tw\/search\/%E9%A3%B2%E6%96%99%E5%86%B0%E5%93%81\/)\n- [冰](https:\/\/icook.tw\/search\/%E5%86%B0\/)\n***\n### 相關搜尋\n- [冰糖燉雪梨](https:\/\/icook.tw\/search\/%E5%86%B0%E7%B3%96%E7%87%89%E9%9B%AA%E6%A2%A8\/)\n- [梨子](https:\/\/icook.tw\/search\/%E6%A2%A8%E5%AD%90\/)\n- [甜湯](https:\/\/icook.tw\/search\/%E7%94%9C%E6%B9%AF\/)\n- [港式](https:\/\/icook.tw\/search\/%E6%B8%AF%E5%BC%8F\/)\n- [簡單](https:\/\/icook.tw\/search\/%E7%B0%A1%E5%96%AE\/)\n\n## 有 5 個一起做\n[更多](https:\/\/icook.tw\/recipes\/221698\/dishes)\n\n[![超簡單 ! 冰糖燉雪梨 ! 止咳潤肺：施淑芬 一起做](https:\/\/imgproxy.icook.network\/safe\/rs:fill:600:600:0:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/dish\/photo\/509701\/3b02c576d75aba6a.jpg)**![](https:\/\/imgproxy.icook.network\/safe\/rs:fill:150:150:0:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/user\/avatar\/220915\/d0fc764a5c31aaf1.jpg)施淑芬**](https:\/\/icook.tw\/dishes\/509701)\n\n[![超簡單 ! 冰糖燉雪梨 ! 止咳潤肺：薯LinG❤️熱愛下廚小護士😜 一起做](https:\/\/imgproxy.icook.network\/safe\/rs:fill:600:600:0:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/dish\/photo\/452367\/d3bf29a094b5c987.jpg)**![](https:\/\/imgproxy.icook.network\/safe\/rs:fill:150:150:0:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/user\/avatar\/1527731\/8cdca975822f8e2b.jpg)薯LinG❤️熱愛下廚小護士😜** 返工講野講到聲都乾曬，潤一潤😋](https:\/\/icook.tw\/dishes\/452367)\n\n[![超簡單 ! 冰糖燉雪梨 ! 止咳潤肺：Doraelyn Ong 一起做](https:\/\/imgproxy.icook.network\/safe\/rs:fill:600:600:0:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/dish\/photo\/401255\/ed3975b21b4d82c6.jpg)**![](https:\/\/imgproxy.icook.network\/safe\/rs:fill:150:150:0:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/user\/avatar\/2288697\/871109821c3d3821.jpg)Doraelyn Ong**](https:\/\/icook.tw\/dishes\/401255)\n\n[![超簡單 ! 冰糖燉雪梨 ! 止咳潤肺：Doraelyn Ong 一起做](https:\/\/imgproxy.icook.network\/safe\/rs:fill:600:600:0:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/dish\/photo\/401254\/96a1e59e3032bd0b.jpg)**![](https:\/\/imgproxy.icook.network\/safe\/rs:fill:150:150:0:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/user\/avatar\/2288697\/871109821c3d3821.jpg)Doraelyn Ong**](https:\/\/icook.tw\/dishes\/401254)\n\n上傳照片\n\n## 推薦商品\n[更多](https:\/\/market.icook.tw\/)\n\n[![NICONICO｜吸光淨 自動集塵吸塵器](https:\/\/imgproxy.icook.network\/safe\/rs:fill:240:240:0:0\/q:80\/plain\/https:\/\/uploads-market.icook.network\/uploads\/product\/cover\/1221\/medium_ca755f0b80.jpg) NICONICO｜吸光淨 自動集塵吸塵器 Auto模式 強勁吸力 自動集塵 限時優惠中，來去逛逛\\>](https:\/\/market.icook.tw\/products\/niconico-auto-vacuum?utm_source=icook&utm_medium=display&utm_campaign=niconico-auto-vacuum)\n\n[![NICONICO 鏡面美型氣炸烤箱](https:\/\/imgproxy.icook.network\/safe\/rs:fill:240:240:0:0\/q:80\/plain\/https:\/\/uploads-market.icook.network\/uploads\/product\/cover\/1219\/medium_7a9e5bf2e9.jpg) NICONICO 鏡面美型氣炸烤箱 一機多用 3D熱循環 高效火力 愛料理專屬優惠，立即搶購\\>](https:\/\/market.icook.tw\/products\/niconico-air-fryer-oven?utm_source=icook&utm_medium=display&utm_campaign=niconico-air-fryer-oven)\n\n## 留言\n共 1 則\n\n![default avatar](https:\/\/assets-icook.icook.network\/packs\/media\/default\/default_avatar-aba9b806.png)\n\n登入會員，討論人氣食譜秘訣\n\n發表留言\n\n***\n- [![可人](https:\/\/imgproxy.icook.network\/safe\/rs:fill:150:150:0:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/user\/avatar\/2357826\/203a7c9170925b6e.jpg) **可人**](https:\/\/icook.tw\/users\/3cbc24002a508ff7)\n  \n  檢舉\n  請問火是大火還是小火？還是大火滾了轉小火？\n  7 年前\n## 猜你可能會喜歡\n## 大家都在查\n[粽子](https:\/\/icook.tw\/search\/%E7%B2%BD%E5%AD%90\/)   [家常菜](https:\/\/icook.tw\/search\/%E5%AE%B6%E5%B8%B8%E8%8F%9C\/)   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[愛料理](https:\/\/icook.tw\/)\n2. [熱搜關鍵字](https:\/\/icook.tw\/search)\n3. [飲料冰品](https:\/\/icook.tw\/search\/%E9%A3%B2%E6%96%99%E5%86%B0%E5%93%81\/)\n4. [冰](https:\/\/icook.tw\/search\/%E5%86%B0\/)\n\n[![Jimz Mok](https:\/\/imgproxy.icook.network\/safe\/rs:fill:150:150:0:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/user\/avatar\/180977\/0da4a2e05a7fc3ca.jpg)](https:\/\/icook.tw\/users\/1215391346)\n\n[Jimz Mok](https:\/\/icook.tw\/users\/1215391346)\n\n51  食譜   113  粉絲\n\n超簡單 ! 冰糖燉雪梨 ! 止咳潤肺\n\n![超簡單 ! 冰糖燉雪梨 ! 止咳潤肺](https:\/\/imgproxy.icook.network\/safe\/rt:fit\/w:1200\/el:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/recipe\/cover\/221698\/b40d8ab096805e54.jpg)\n\n## 描述\n這個是超簡單又能養生的港式甜湯喔!!   \n能止咳潤肺   \n而且甜甜酸酸的非常好吃 !   \n但如果有糖尿病，或本身是超級寒底的人 ， 就不宜多吃 \\!\n\n491   說讚     [5 一起做](https:\/\/icook.tw\/recipes\/221698#dishes)   [1 留言](https:\/\/icook.tw\/recipes\/221698#comments)\n\n## 份量\n2 人份\n\n## 時間\n60 分鐘\n\n## 熱量\n[VIP 獨享](https:\/\/icook.tw\/vip?entry=recipe_vip_calories)\n\n## 食材\n- [雪梨 (鴨梨)](https:\/\/icook.tw\/search\/%E9%A3%9F%E6%9D%90%EF%BC%9A%E9%9B%AA%E6%A2%A8%20\\(%E9%B4%A8%E6%A2%A8\\)\/)\n  2個\n- [冰糖碎](https:\/\/icook.tw\/search\/%E9%A3%9F%E6%9D%90%EF%BC%9A%E5%86%B0%E7%B3%96%E7%A2%8E\/)\n  適量\n\n## 步驟\n- [![1\\. 選用一些本身就比較甜的雪梨(鴨梨)，將雪梨橫切頭部，變成梨頭蓋子 (變態的XD) 然後用刀子挖空果芯，核 ， 變成一個洞](https:\/\/imgproxy.icook.network\/safe\/rt:fit\/w:600\/el:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/step\/cover\/1081828\/526c7814ba653128.jpg)](https:\/\/imgproxy.icook.network\/safe\/rt:fit\/w:1200\/el:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/step\/cover\/1081828\/526c7814ba653128.jpg)\n  \n  1\\. 選用一些本身就比較甜的雪梨(鴨梨)，將雪梨橫切頭部，變成梨頭蓋子 (變態的XD) 然後用刀子挖空果芯，核 ， 變成一個洞\n- [![2\\. 放進碗，洞放滿冰糖碎 (雪梨要保留皮，不能除掉 ，因為皮的營養非常多 ，也能加重止咳效果 ， 如果是嚴重咳嗽的人， 可加入一點川貝粉 ， 但建議先詢問中醫)](https:\/\/imgproxy.icook.network\/safe\/rt:fit\/w:600\/el:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/step\/cover\/1081841\/b2f771ea055ea6d5.jpg)](https:\/\/imgproxy.icook.network\/safe\/rt:fit\/w:1200\/el:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/step\/cover\/1081841\/b2f771ea055ea6d5.jpg)\n  \n  2\\. 放進碗，洞放滿冰糖碎 (雪梨要保留皮，不能除掉 ，因為皮的營養非常多 ，也能加重止咳效果 ， 如果是嚴重咳嗽的人， 可加入一點川貝粉 ， 但建議先詢問中醫)\n- [![3\\. 雪梨蓋上梨頭蓋子， 然後用鋁箔紙緊緊包著碗子 ， 放進鍋中 ， 鍋中加水到碗子身高的一半 ， 蒸1個小時即可吃了 ! 天呀太簡單了吧 ! (如果你有燉盅或大高溫玻璃瓶， 即是圓柱型有蓋子的那種碗，就可以直接將雪梨放進去，蓋蓋子，鑊中加水到身高一半，直接拿去蒸就可以了)](https:\/\/imgproxy.icook.network\/safe\/rt:fit\/w:600\/el:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/step\/cover\/1081842\/13a67d7deb9d0273.jpg)](https:\/\/imgproxy.icook.network\/safe\/rt:fit\/w:1200\/el:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/step\/cover\/1081842\/13a67d7deb9d0273.jpg)\n  \n  3\\. 雪梨蓋上梨頭蓋子， 然後用鋁箔紙緊緊包著碗子 ， 放進鍋中 ， 鍋中加水到碗子身高的一半 ， 蒸1個小時即可吃了 ! 天呀太簡單了吧 ! (如果你有燉盅或大高溫玻璃瓶， 即是圓柱型有蓋子的那種碗，就可以直接將雪梨放進去，蓋蓋子，鑊中加水到身高一半，直接拿去蒸就可以了)\n- [![吃的時候將雪梨弄開讓冰糖液流進梨汁 連碗中的梨汁和梨子連皮吃掉 ， 會有更好的效果喔 \\!](https:\/\/imgproxy.icook.network\/safe\/rt:fit\/w:600\/el:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/step\/cover\/1081845\/5deca5e3f794ecbf.jpg)](https:\/\/imgproxy.icook.network\/safe\/rt:fit\/w:1200\/el:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/step\/cover\/1081845\/5deca5e3f794ecbf.jpg)\n  \n  吃的時候將雪梨弄開讓冰糖液流進梨汁 連碗中的梨汁和[梨子](https:\/\/blog.icook.tw\/posts\/135821)連皮吃掉 ， 會有更好的效果喔 \\!\n\n> ## 小撇步\n> 雪梨 (鴨梨)，冰糖   \n> 不能用其他糖類或其他梨子種類代替的，而且要保留皮 ， 傳統就是這樣，而這個配搭就是有止咳潤肺的功效   \n> 否則只會變成普通的梨子甜湯喔\n\n26\\.1 萬 瀏覽\n\n2017\/09\/21 發表\n\n[![avatar](https:\/\/imgproxy.icook.network\/safe\/rs:fill:150:150:0:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/user\/avatar\/180977\/0da4a2e05a7fc3ca.jpg)](https:\/\/icook.tw\/users\/1215391346)\n\nJimz Mok  **51**  **食譜**   **113**  **粉絲**\n\n我是香港人 , 我的食譜全部都是非常簡單喔 !! 大家一齊享受烹調的樂趣 ! 我是個腦殘, 我能做的, 你們會比我做得更好 XD\n\n[繼續閱讀](https:\/\/icook.tw\/users\/1215391346)\n\n也可以試試看\n\n- [![\\[大同電鍋料理\\]潤肺止咳之冰糖燉雪梨](https:\/\/imgproxy.icook.network\/safe\/rs:fill:400:300:0:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/recipe\/cover\/28518\/c56d4f7bb52e057a.jpg) \\[大同電鍋料理\\]潤肺止咳之冰糖燉雪梨](https:\/\/icook.tw\/recipes\/28518)\n- [![【冰糖燉雪梨】](https:\/\/imgproxy.icook.network\/safe\/rs:fill:400:300:0:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/recipe\/cover\/140619\/53a052820e1be6c0.jpg) 【冰糖燉雪梨】](https:\/\/icook.tw\/recipes\/140619)\n- [![川貝冰糖燉雪梨](https:\/\/imgproxy.icook.network\/safe\/rs:fill:400:300:0:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/recipe\/cover\/158467\/f701594354f34074.jpg) 川貝冰糖燉雪梨](https:\/\/icook.tw\/recipes\/158467)\n\n### 關鍵字\n- [**愛料理**](https:\/\/icook.tw\/)\n- [**熱搜關鍵字**](https:\/\/icook.tw\/search)\n- [飲料冰品](https:\/\/icook.tw\/search\/%E9%A3%B2%E6%96%99%E5%86%B0%E5%93%81\/)\n- [冰](https:\/\/icook.tw\/search\/%E5%86%B0\/)\n***\n### 相關搜尋\n- [冰糖燉雪梨](https:\/\/icook.tw\/search\/%E5%86%B0%E7%B3%96%E7%87%89%E9%9B%AA%E6%A2%A8\/)\n- [梨子](https:\/\/icook.tw\/search\/%E6%A2%A8%E5%AD%90\/)\n- [甜湯](https:\/\/icook.tw\/search\/%E7%94%9C%E6%B9%AF\/)\n- [港式](https:\/\/icook.tw\/search\/%E6%B8%AF%E5%BC%8F\/)\n- [簡單](https:\/\/icook.tw\/search\/%E7%B0%A1%E5%96%AE\/)\n\n## 有 5 個一起做\n[更多](https:\/\/icook.tw\/recipes\/221698\/dishes)\n\n[![超簡單 ! 冰糖燉雪梨 ! 止咳潤肺：施淑芬 一起做](https:\/\/imgproxy.icook.network\/safe\/rs:fill:600:600:0:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/dish\/photo\/509701\/3b02c576d75aba6a.jpg)**![](https:\/\/imgproxy.icook.network\/safe\/rs:fill:150:150:0:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/user\/avatar\/220915\/d0fc764a5c31aaf1.jpg)施淑芬**](https:\/\/icook.tw\/dishes\/509701)\n\n[![超簡單 ! 冰糖燉雪梨 ! 止咳潤肺：薯LinG❤️熱愛下廚小護士😜 一起做](https:\/\/imgproxy.icook.network\/safe\/rs:fill:600:600:0:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/dish\/photo\/452367\/d3bf29a094b5c987.jpg)**![](https:\/\/imgproxy.icook.network\/safe\/rs:fill:150:150:0:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/user\/avatar\/1527731\/8cdca975822f8e2b.jpg)薯LinG❤️熱愛下廚小護士😜** 返工講野講到聲都乾曬，潤一潤😋](https:\/\/icook.tw\/dishes\/452367)\n\n[![超簡單 ! 冰糖燉雪梨 ! 止咳潤肺：Doraelyn Ong 一起做](https:\/\/imgproxy.icook.network\/safe\/rs:fill:600:600:0:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/dish\/photo\/401255\/ed3975b21b4d82c6.jpg)**![](https:\/\/imgproxy.icook.network\/safe\/rs:fill:150:150:0:0\/q:80\/plain\/http:\/\/tokyo-kitchen.icook.tw.s3.amazonaws.com\/uploads\/user\/avatar\/2288697\/871109821c3d3821.jpg)Doraelyn Ong**](https:\/\/icook.tw\/dishes\/401255)\n\n[![超簡單 ! 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Property	Value
URL	https://icook.tw/recipes/221698
Last Crawled	2026-04-04 15:29:22 (8 days ago)
First Indexed	2018-12-10 02:01:22 (7 years ago)
HTTP Status Code	200
Meta Title	超簡單 ! 冰糖燉雪梨 ! 止咳潤肺 by Jimz Mok - 愛料理
Meta Description	這個是超簡單又能養生的港式甜湯喔!! 能止咳潤肺而且甜甜酸酸的非常好吃 ! 但如果有糖尿病，或本身是超級寒底的人，就不宜多吃 ! 【關鍵字】：冰糖燉雪梨、梨子、甜湯、港式、簡單
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Boilerpipe Text	愛料理熱搜關鍵字飲料冰品冰 Jimz Mok 51 食譜 113 粉絲超簡單 ! 冰糖燉雪梨 ! 止咳潤肺描述這個是超簡單又能養生的港式甜湯喔!! 能止咳潤肺而且甜甜酸酸的非常好吃 ! 但如果有糖尿病，或本身是超級寒底的人，就不宜多吃 ! 491 說讚 5 一起做 1 留言份量 2 人份時間 60 分鐘熱量 VIP 限定功能 VIP 獨享食材雪梨 (鴨梨) 2個冰糖碎適量步驟 1. 選用一些本身就比較甜的雪梨(鴨梨)，將雪梨橫切頭部，變成梨頭蓋子 (變態的XD) 然後用刀子挖空果芯，核，變成一個洞 2. 放進碗，洞放滿冰糖碎 (雪梨要保留皮，不能除掉，因為皮的營養非常多，也能加重止咳效果，如果是嚴重咳嗽的人，可加入一點川貝粉，但建議先詢問中醫) 3. 雪梨蓋上梨頭蓋子，然後用鋁箔紙緊緊包著碗子，放進鍋中，鍋中加水到碗子身高的一半，蒸1個小時即可吃了 ! 天呀太簡單了吧 ! (如果你有燉盅或大高溫玻璃瓶，即是圓柱型有蓋子的那種碗，就可以直接將雪梨放進去，蓋蓋子，鑊中加水到身高一半，直接拿去蒸就可以了) 吃的時候將雪梨弄開讓冰糖液流進梨汁連碗中的梨汁和梨子連皮吃掉，會有更好的效果喔 ! 小撇步雪梨 (鴨梨)，冰糖不能用其他糖類或其他梨子種類代替的，而且要保留皮，傳統就是這樣，而這個配搭就是有止咳潤肺的功效否則只會變成普通的梨子甜湯喔 26.1 萬瀏覽 2017/09/21 發表 Jimz Mok 51 食譜 113 粉絲我是香港人 , 我的食譜全部都是非常簡單喔 !! 大家一齊享受烹調的樂趣 ! 我是個腦殘, 我能做的, 你們會比我做得更好 XD 繼續閱讀也可以試試看 [大同電鍋料理]潤肺止咳之冰糖燉雪梨【冰糖燉雪梨】川貝冰糖燉雪梨關鍵字愛料理熱搜關鍵字飲料冰品冰相關搜尋冰糖燉雪梨梨子甜湯港式簡單有 5 個一起做更多施淑芬薯LinG❤️熱愛下廚小護士😜 返工講野講到聲都乾曬，潤一潤😋 Doraelyn Ong Doraelyn Ong 推薦商品更多 NICONICO｜吸光淨自動集塵吸塵器 Auto模式強勁吸力自動集塵 NICONICO 鏡面美型氣炸烤箱一機多用 3D熱循環高效火力共 1 則可人請問火是大火還是小火？還是大火滾了轉小火？ 7 年前大家都在查粽子家常菜台式泡菜三杯雞馬鈴薯玉米濃湯炒麵馬鈴薯燉肉杏鮑菇湯白菜滷竹筍雞胸肉麻婆豆腐娃娃菜高麗菜飯豆腐炒飯糖醋排骨早餐雞蛋豆腐高麗菜南瓜菠菜番茄香菇雞湯湯麵四季豆糖葫蘆瓜仔肉茄子花椰菜蒸蛋排骨小黃瓜低脂高蛋白酸辣湯鮭魚雞湯金針菇番茄炒蛋打拋豬蕃茄燉牛肉滷肉地瓜櫛瓜義大利麵餅乾雞肉涼拌小黃瓜
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[冰](https://icook.tw/search/%E5%86%B0/) [![Jimz Mok](https://imgproxy.icook.network/safe/rs:fill:150:150:0:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/user/avatar/180977/0da4a2e05a7fc3ca.jpg)](https://icook.tw/users/1215391346) [Jimz Mok](https://icook.tw/users/1215391346) 51 食譜 113 粉絲追蹤 # 超簡單 ! 冰糖燉雪梨 ! 止咳潤肺 ![超簡單 ! 冰糖燉雪梨 ! 止咳潤肺](https://imgproxy.icook.network/safe/rt:fit/w:1200/el:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/recipe/cover/221698/b40d8ab096805e54.jpg) ## 描述這個是超簡單又能養生的港式甜湯喔!! 能止咳潤肺而且甜甜酸酸的非常好吃 ! 但如果有糖尿病，或本身是超級寒底的人，就不宜多吃 \! 491 說讚 [5 一起做](https://icook.tw/recipes/221698#dishes) [1 留言](https://icook.tw/recipes/221698#comments) 讚收藏分享 ### 分享 [Facebook](https://www.facebook.com/dialog/share?app_id=273393289342171&href=https%3A%2F%2Ficook.tw%2Frecipes%2F221698%3Futm_source%3Dfacebook%26utm_medium%3Dsharev3%26utm_campaign%3Drecipe-share&display=page&redirect_uri=https%3A%2F%2Ficook.tw%2Frecipes%2F221698)[LINE](https://social-plugins.line.me/lineit/share?url=https%3A%2F%2Ficook.tw%2Frecipes%2F221698%3Futm_source%3Dline%26utm_medium%3Dsharev3%26utm_campaign%3Drecipe-share%26openExternalBrowser%3D1&text=) 複製連結 [列印](https://icook.tw/recipes/221698/print) ## 份量 2 人份 ## 時間 60 分鐘 ## 熱量 [VIP 獨享](https://icook.tw/vip?entry=recipe_vip_calories) ## 食材 - [雪梨 (鴨梨)](https://icook.tw/search/%E9%A3%9F%E6%9D%90%EF%BC%9A%E9%9B%AA%E6%A2%A8%20\(%E9%B4%A8%E6%A2%A8\)/) 2個 - [冰糖碎](https://icook.tw/search/%E9%A3%9F%E6%9D%90%EF%BC%9A%E5%86%B0%E7%B3%96%E7%A2%8E/) 適量 ## 步驟 - [![1\. 選用一些本身就比較甜的雪梨(鴨梨)，將雪梨橫切頭部，變成梨頭蓋子 (變態的XD) 然後用刀子挖空果芯，核，變成一個洞](https://imgproxy.icook.network/safe/rt:fit/w:600/el:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/step/cover/1081828/526c7814ba653128.jpg)](https://imgproxy.icook.network/safe/rt:fit/w:1200/el:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/step/cover/1081828/526c7814ba653128.jpg) 1\. 選用一些本身就比較甜的雪梨(鴨梨)，將雪梨橫切頭部，變成梨頭蓋子 (變態的XD) 然後用刀子挖空果芯，核，變成一個洞 - [![2\. 放進碗，洞放滿冰糖碎 (雪梨要保留皮，不能除掉，因為皮的營養非常多，也能加重止咳效果，如果是嚴重咳嗽的人，可加入一點川貝粉，但建議先詢問中醫)](https://imgproxy.icook.network/safe/rt:fit/w:600/el:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/step/cover/1081841/b2f771ea055ea6d5.jpg)](https://imgproxy.icook.network/safe/rt:fit/w:1200/el:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/step/cover/1081841/b2f771ea055ea6d5.jpg) 2\. 放進碗，洞放滿冰糖碎 (雪梨要保留皮，不能除掉，因為皮的營養非常多，也能加重止咳效果，如果是嚴重咳嗽的人，可加入一點川貝粉，但建議先詢問中醫) - [![3\. 雪梨蓋上梨頭蓋子，然後用鋁箔紙緊緊包著碗子，放進鍋中，鍋中加水到碗子身高的一半，蒸1個小時即可吃了 ! 天呀太簡單了吧 ! (如果你有燉盅或大高溫玻璃瓶，即是圓柱型有蓋子的那種碗，就可以直接將雪梨放進去，蓋蓋子，鑊中加水到身高一半，直接拿去蒸就可以了)](https://imgproxy.icook.network/safe/rt:fit/w:600/el:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/step/cover/1081842/13a67d7deb9d0273.jpg)](https://imgproxy.icook.network/safe/rt:fit/w:1200/el:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/step/cover/1081842/13a67d7deb9d0273.jpg) 3\. 雪梨蓋上梨頭蓋子，然後用鋁箔紙緊緊包著碗子，放進鍋中，鍋中加水到碗子身高的一半，蒸1個小時即可吃了 ! 天呀太簡單了吧 ! (如果你有燉盅或大高溫玻璃瓶，即是圓柱型有蓋子的那種碗，就可以直接將雪梨放進去，蓋蓋子，鑊中加水到身高一半，直接拿去蒸就可以了) - [![吃的時候將雪梨弄開讓冰糖液流進梨汁連碗中的梨汁和梨子連皮吃掉，會有更好的效果喔 \!](https://imgproxy.icook.network/safe/rt:fit/w:600/el:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/step/cover/1081845/5deca5e3f794ecbf.jpg)](https://imgproxy.icook.network/safe/rt:fit/w:1200/el:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/step/cover/1081845/5deca5e3f794ecbf.jpg) 吃的時候將雪梨弄開讓冰糖液流進梨汁連碗中的梨汁和[梨子](https://blog.icook.tw/posts/135821)連皮吃掉，會有更好的效果喔 \! > ## 小撇步 > 雪梨 (鴨梨)，冰糖 > 不能用其他糖類或其他梨子種類代替的，而且要保留皮，傳統就是這樣，而這個配搭就是有止咳潤肺的功效 > 否則只會變成普通的梨子甜湯喔 26\.1 萬瀏覽 2017/09/21 發表讚收藏分享 ### 分享 [Facebook](https://www.facebook.com/dialog/share?app_id=273393289342171&href=https%3A%2F%2Ficook.tw%2Frecipes%2F221698%3Futm_source%3Dfacebook%26utm_medium%3Dsharev3%26utm_campaign%3Drecipe-share&display=page&redirect_uri=https%3A%2F%2Ficook.tw%2Frecipes%2F221698)[LINE](https://social-plugins.line.me/lineit/share?url=https%3A%2F%2Ficook.tw%2Frecipes%2F221698%3Futm_source%3Dline%26utm_medium%3Dsharev3%26utm_campaign%3Drecipe-share%26openExternalBrowser%3D1&text=) 複製連結 [列印](https://icook.tw/recipes/221698/print) 追蹤 [![avatar](https://imgproxy.icook.network/safe/rs:fill:150:150:0:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/user/avatar/180977/0da4a2e05a7fc3ca.jpg)](https://icook.tw/users/1215391346) Jimz Mok 51 食譜 113 粉絲我是香港人 , 我的食譜全部都是非常簡單喔 !! 大家一齊享受烹調的樂趣 ! 我是個腦殘, 我能做的, 你們會比我做得更好 XD [繼續閱讀](https://icook.tw/users/1215391346) ## 也可以試試看 - [![\[大同電鍋料理\]潤肺止咳之冰糖燉雪梨](https://imgproxy.icook.network/safe/rs:fill:400:300:0:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/recipe/cover/28518/c56d4f7bb52e057a.jpg) \[大同電鍋料理\]潤肺止咳之冰糖燉雪梨](https://icook.tw/recipes/28518) - [![【冰糖燉雪梨】](https://imgproxy.icook.network/safe/rs:fill:400:300:0:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/recipe/cover/140619/53a052820e1be6c0.jpg) 【冰糖燉雪梨】](https://icook.tw/recipes/140619) - [![川貝冰糖燉雪梨](https://imgproxy.icook.network/safe/rs:fill:400:300:0:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/recipe/cover/158467/f701594354f34074.jpg) 川貝冰糖燉雪梨](https://icook.tw/recipes/158467) ### 關鍵字 - [愛料理](https://icook.tw/) - [熱搜關鍵字](https://icook.tw/search) - [飲料冰品](https://icook.tw/search/%E9%A3%B2%E6%96%99%E5%86%B0%E5%93%81/) - [冰](https://icook.tw/search/%E5%86%B0/) * ### 相關搜尋 - [冰糖燉雪梨](https://icook.tw/search/%E5%86%B0%E7%B3%96%E7%87%89%E9%9B%AA%E6%A2%A8/) - [梨子](https://icook.tw/search/%E6%A2%A8%E5%AD%90/) - 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Readable Markdown	1. [愛料理](https://icook.tw/) 2. [熱搜關鍵字](https://icook.tw/search) 3. [飲料冰品](https://icook.tw/search/%E9%A3%B2%E6%96%99%E5%86%B0%E5%93%81/) 4. [冰](https://icook.tw/search/%E5%86%B0/) [![Jimz Mok](https://imgproxy.icook.network/safe/rs:fill:150:150:0:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/user/avatar/180977/0da4a2e05a7fc3ca.jpg)](https://icook.tw/users/1215391346) [Jimz Mok](https://icook.tw/users/1215391346) 51 食譜 113 粉絲超簡單 ! 冰糖燉雪梨 ! 止咳潤肺 ![超簡單 ! 冰糖燉雪梨 ! 止咳潤肺](https://imgproxy.icook.network/safe/rt:fit/w:1200/el:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/recipe/cover/221698/b40d8ab096805e54.jpg) ## 描述這個是超簡單又能養生的港式甜湯喔!! 能止咳潤肺而且甜甜酸酸的非常好吃 ! 但如果有糖尿病，或本身是超級寒底的人，就不宜多吃 \! 491 說讚 [5 一起做](https://icook.tw/recipes/221698#dishes) [1 留言](https://icook.tw/recipes/221698#comments) ## 份量 2 人份 ## 時間 60 分鐘 ## 熱量 [VIP 獨享](https://icook.tw/vip?entry=recipe_vip_calories) ## 食材 - [雪梨 (鴨梨)](https://icook.tw/search/%E9%A3%9F%E6%9D%90%EF%BC%9A%E9%9B%AA%E6%A2%A8%20\(%E9%B4%A8%E6%A2%A8\)/) 2個 - [冰糖碎](https://icook.tw/search/%E9%A3%9F%E6%9D%90%EF%BC%9A%E5%86%B0%E7%B3%96%E7%A2%8E/) 適量 ## 步驟 - [![1\. 選用一些本身就比較甜的雪梨(鴨梨)，將雪梨橫切頭部，變成梨頭蓋子 (變態的XD) 然後用刀子挖空果芯，核，變成一個洞](https://imgproxy.icook.network/safe/rt:fit/w:600/el:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/step/cover/1081828/526c7814ba653128.jpg)](https://imgproxy.icook.network/safe/rt:fit/w:1200/el:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/step/cover/1081828/526c7814ba653128.jpg) 1\. 選用一些本身就比較甜的雪梨(鴨梨)，將雪梨橫切頭部，變成梨頭蓋子 (變態的XD) 然後用刀子挖空果芯，核，變成一個洞 - [![2\. 放進碗，洞放滿冰糖碎 (雪梨要保留皮，不能除掉，因為皮的營養非常多，也能加重止咳效果，如果是嚴重咳嗽的人，可加入一點川貝粉，但建議先詢問中醫)](https://imgproxy.icook.network/safe/rt:fit/w:600/el:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/step/cover/1081841/b2f771ea055ea6d5.jpg)](https://imgproxy.icook.network/safe/rt:fit/w:1200/el:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/step/cover/1081841/b2f771ea055ea6d5.jpg) 2\. 放進碗，洞放滿冰糖碎 (雪梨要保留皮，不能除掉，因為皮的營養非常多，也能加重止咳效果，如果是嚴重咳嗽的人，可加入一點川貝粉，但建議先詢問中醫) - [![3\. 雪梨蓋上梨頭蓋子，然後用鋁箔紙緊緊包著碗子，放進鍋中，鍋中加水到碗子身高的一半，蒸1個小時即可吃了 ! 天呀太簡單了吧 ! (如果你有燉盅或大高溫玻璃瓶，即是圓柱型有蓋子的那種碗，就可以直接將雪梨放進去，蓋蓋子，鑊中加水到身高一半，直接拿去蒸就可以了)](https://imgproxy.icook.network/safe/rt:fit/w:600/el:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/step/cover/1081842/13a67d7deb9d0273.jpg)](https://imgproxy.icook.network/safe/rt:fit/w:1200/el:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/step/cover/1081842/13a67d7deb9d0273.jpg) 3\. 雪梨蓋上梨頭蓋子，然後用鋁箔紙緊緊包著碗子，放進鍋中，鍋中加水到碗子身高的一半，蒸1個小時即可吃了 ! 天呀太簡單了吧 ! (如果你有燉盅或大高溫玻璃瓶，即是圓柱型有蓋子的那種碗，就可以直接將雪梨放進去，蓋蓋子，鑊中加水到身高一半，直接拿去蒸就可以了) - [![吃的時候將雪梨弄開讓冰糖液流進梨汁連碗中的梨汁和梨子連皮吃掉，會有更好的效果喔 \!](https://imgproxy.icook.network/safe/rt:fit/w:600/el:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/step/cover/1081845/5deca5e3f794ecbf.jpg)](https://imgproxy.icook.network/safe/rt:fit/w:1200/el:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/step/cover/1081845/5deca5e3f794ecbf.jpg) 吃的時候將雪梨弄開讓冰糖液流進梨汁連碗中的梨汁和[梨子](https://blog.icook.tw/posts/135821)連皮吃掉，會有更好的效果喔 \! > ## 小撇步 > 雪梨 (鴨梨)，冰糖 > 不能用其他糖類或其他梨子種類代替的，而且要保留皮，傳統就是這樣，而這個配搭就是有止咳潤肺的功效 > 否則只會變成普通的梨子甜湯喔 26\.1 萬瀏覽 2017/09/21 發表 [![avatar](https://imgproxy.icook.network/safe/rs:fill:150:150:0:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/user/avatar/180977/0da4a2e05a7fc3ca.jpg)](https://icook.tw/users/1215391346) Jimz Mok 51 食譜 113 粉絲我是香港人 , 我的食譜全部都是非常簡單喔 !! 大家一齊享受烹調的樂趣 ! 我是個腦殘, 我能做的, 你們會比我做得更好 XD [繼續閱讀](https://icook.tw/users/1215391346) 也可以試試看 - [![\[大同電鍋料理\]潤肺止咳之冰糖燉雪梨](https://imgproxy.icook.network/safe/rs:fill:400:300:0:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/recipe/cover/28518/c56d4f7bb52e057a.jpg) \[大同電鍋料理\]潤肺止咳之冰糖燉雪梨](https://icook.tw/recipes/28518) - [![【冰糖燉雪梨】](https://imgproxy.icook.network/safe/rs:fill:400:300:0:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/recipe/cover/140619/53a052820e1be6c0.jpg) 【冰糖燉雪梨】](https://icook.tw/recipes/140619) - [![川貝冰糖燉雪梨](https://imgproxy.icook.network/safe/rs:fill:400:300:0:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/recipe/cover/158467/f701594354f34074.jpg) 川貝冰糖燉雪梨](https://icook.tw/recipes/158467) ### 關鍵字 - [愛料理](https://icook.tw/) - [熱搜關鍵字](https://icook.tw/search) - [飲料冰品](https://icook.tw/search/%E9%A3%B2%E6%96%99%E5%86%B0%E5%93%81/) - [冰](https://icook.tw/search/%E5%86%B0/) * ### 相關搜尋 - [冰糖燉雪梨](https://icook.tw/search/%E5%86%B0%E7%B3%96%E7%87%89%E9%9B%AA%E6%A2%A8/) - [梨子](https://icook.tw/search/%E6%A2%A8%E5%AD%90/) - [甜湯](https://icook.tw/search/%E7%94%9C%E6%B9%AF/) - [港式](https://icook.tw/search/%E6%B8%AF%E5%BC%8F/) - [簡單](https://icook.tw/search/%E7%B0%A1%E5%96%AE/) ## 有 5 個一起做 [更多](https://icook.tw/recipes/221698/dishes) [![超簡單 ! 冰糖燉雪梨 ! 止咳潤肺：施淑芬一起做](https://imgproxy.icook.network/safe/rs:fill:600:600:0:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/dish/photo/509701/3b02c576d75aba6a.jpg)![](https://imgproxy.icook.network/safe/rs:fill:150:150:0:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/user/avatar/220915/d0fc764a5c31aaf1.jpg)施淑芬](https://icook.tw/dishes/509701) [![超簡單 ! 冰糖燉雪梨 ! 止咳潤肺：薯LinG❤️熱愛下廚小護士😜 一起做](https://imgproxy.icook.network/safe/rs:fill:600:600:0:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/dish/photo/452367/d3bf29a094b5c987.jpg)![](https://imgproxy.icook.network/safe/rs:fill:150:150:0:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/user/avatar/1527731/8cdca975822f8e2b.jpg)薯LinG❤️熱愛下廚小護士😜 返工講野講到聲都乾曬，潤一潤😋](https://icook.tw/dishes/452367) [![超簡單 ! 冰糖燉雪梨 ! 止咳潤肺：Doraelyn Ong 一起做](https://imgproxy.icook.network/safe/rs:fill:600:600:0:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/dish/photo/401255/ed3975b21b4d82c6.jpg)![](https://imgproxy.icook.network/safe/rs:fill:150:150:0:0/q:80/plain/http://tokyo-kitchen.icook.tw.s3.amazonaws.com/uploads/user/avatar/2288697/871109821c3d3821.jpg)Doraelyn Ong](https://icook.tw/dishes/401255) [![超簡單 ! 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Shard	34 (laksa)
Root Hash	343303226338742434
Unparsed URL	tw,icook!/recipes/221698 s443