🕷️ Crawler Inspector

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Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 117 (from laksa029)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa117.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://iantaylortrekking.com/blog/my-everest-base-camp-journey/\')), getAhrefsUnparsedNoserviceFromURL(\'https://iantaylortrekking.com/blog/my-everest-base-camp-journey/\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/","crawl_time":1776386226,"first_indexed_time":1582963641,"http_code":200,"src_unparsed":"com,iantaylortrekking!\/blog\/my-everest-base-camp-journey\/ s443","src_root_hash":"9035893650675832917","history_drop_reason":null,"meta_title":"My Everest Base Camp Journey","meta_descriptions":["Read about my Everest base camp journey with Ian Taylor Trekking. Trekking for a cause and making this journey was the trip of a lifetime."],"attrs_boilerpipe_text":"Updated on\nJanuary 2, 2026\nby\nIan Taylor Trekking\nThe Everest Base Camp trek was one of the best experiences of my life. It was not an easy challenge; personally as an amateur trekker, trekking to Everest Base Camp was one of the toughest physical and mental challenges I have completed. But nothing worthwhile is easy and it really was an adventure of a lifetime.\nIt was only achievable because of Ian Taylor Trekking,\ntheir itinerary\nand very specific training advice. Read some\nREVIEWS\nfrom Ian Taylor Trekking Trips and check out their\nsleeping at Everest Base Camp\nTrek.\n2026\n2027\nJan\nFeb\nMar\nApr\nMay\nJun\nJul\nAug\nSep\nOct\nNov\nDec\nNo trips found for Jan 2026.\nNo trips found for Feb 2026.\nNo trips found for Mar 2026.\nNo trips found for Apr 2026.\n1\nMay\n1st May – 16th May\nSleeping at EBC\n1 SPACE OPEN\n8\nMay\n8th May – 23rd May\nSleeping at EBC\n1 SPACE OPEN\n15\nMay\n15th May – 30th May\nSleeping at EBC\n3 SPACES OPEN\n16\nMay\n16th May – 30th May\nTraditional EBC Trek\nSOLD OUT\n23\nMay\n23rd May – 6th Jun\nTraditional EBC Trek\n9 SPACES OPEN\nNo trips found for Jun 2026.\nNo trips found for Jul 2026.\nNo trips found for Aug 2026.\n4\nSep\n4th Sep – 19th Sep\nSleeping at EBC\n8 SPACES OPEN\n12\nSep\n12th Sep – 26th Sep\nTradtional EBC Trek\nSOLD OUT\n25\nSep\n25th Sep – 10th Oct\nSleeping at EBC\n10 SPACES OPEN\n26\nSep\n26th Sep – 10th Oct\nTraditional EBC Trek\n9 SPACES OPEN\n2\nOct\n2nd Oct – 17th Oct\nSleeping at EBC\nSOLD OUT\n3\nOct\n3rd Oct – 25th Oct\nEverest Base Camp and Mera Peak\n4 SPACES OPEN\n3\nOct\n3rd Oct – 17th Oct\nTraditional EBC Trek\nSOLD OUT (private)\n9\nOct\n9th Oct – 24th Oct\nSleeping at EBC\n8 SPACES OPEN\n10\nOct\n10th Oct – 24th Oct\nTraditional EBC Trek\n10 SPACES OPEN\n16\nOct\n16th Oct – 31st Oct\nSleeping at EBC\n5 SPACES OPEN\n17\nOct\n17th Oct – 31st Oct\nTraditional EBC Trek\n4 SPACES OPEN\n23\nOct\n23rd Oct – 7th Nov\nSleeping at EBC\nSOLD OUT\n30\nOct\n30th Oct – 14th Nov\nSleeping at EBC\n8 SPACES OPEN\n31\nOct\n31st Oct – 14th Nov\nGokyo Lake and Gokyo Ri\n8 SPACES OPEN\n1\nNov\n1st Nov – 21st Nov\n3 Passes Trek\n8 SPACES OPEN\n6\nNov\n6th Nov – 21st Nov\nSleeping at EBC\n5 SPACES OPEN\n7\nNov\n7th Nov – 24th Nov\nEBC via Gokyo\n2 SPACES OPEN\n7\nNov\n7th Nov – 21st Nov\nTraditional EBC Trek\n10 SPACES OPEN\n13\nNov\n13th Nov – 28th Nov\nSleeping at EBC\n10 SPACES OPEN\n14\nNov\n14th Nov – 28th Nov\nTradition EBC Trek\n10 SPACES OPEN\n19\nNov\n19th Nov – 5th Dec\nSleeping at EBC\n10 SPACES OPEN\n28\nNov\n28th Nov – 12th Dec\nTraditional EBC Trek\n10 SPACES OPEN\nNo trips found for Dec 2026.\nJan\nFeb\nMar\nApr\nMay\nJun\nJul\nAug\nSep\nOct\nNov\nDec\nNo trips found for Jan 2027.\n27\nFeb\n27th Feb – 13th Mar\nTraditional EBC Trek\n10 SPACES OPEN\n5\nMar\n5th Mar – 20th Mar\nSleeping at EBC\nSOLD OUT\n10\nMar\n10th Mar – 30th Mar\n3 Passes Trek\n8 SPACES OPEN\n12\nMar\n12th Mar – 27th Mar\nSleeping at EBC\n8 SPACES OPEN\n13\nMar\n13th Mar – 27th Mar\nTraditional EBC Trek\n10 SPACES OPEN\n19\nMar\n19th Mar – 31st Mar\nLuxury EBC Trek – Sleep at EBC\n8 SPACES OPEN\n28\nMar\n28th Mar – 14th Apr\nEBC Via Gokyo\n9 SPACES OPEN\n27\nMar\n27th Mar – 10th Apr\nTraditional EBC Trek\nSOLD OUT (PRIVATE GROUP)\n2\nApr\n2nd Apr – 17th Apr\nSleeping at EBC\n9 SPACES OPEN\n10\nApr\n10th Apr – 24th Apr\nTraditional EBC Trek\n10 SPACES OPEN\n16\nApr\n16th Apr – 1st May\nSleeping at EBC\n8 SPACES OPEN\n18\nApr\n18th Apr – 29th Apr\nLuxury EBC with Helicopters\n6 SPACES OPEN\n24\nApr\n24th Apr – 8th May\nTraditional EBC Trek\n10 SPACES OPEN\n30\nApr\n30th Apr – 8th May\nSleeping at EBC\n10 SPACES OPEN\n1\nMay\n1st May – 15th May\nTraditional EBC Trek\n10 SPACES OPEN\n7\nMay\n7th May – 22nd May\nSleeping at EBC\n10 SPACES OPEN\n14\nMay\n14th May – 29th May\nSleeping at EBC\n9 SPACES OPEN\nNo trips found for Jun 2027.\nNo trips found for Jul 2027.\nNo trips found for Aug 2027.\n3\nSep\n3rd Sep – 18th Sep\nSleeping at EBC\n10 SPACES OPEN\n11\nSep\n11th Sep – 25th Sep\nTraditional EBC Trek\n10 SPACES OPEN\n24\nSep\n24th Sep – 9th Oct\nSleeping at EBC\n10 SPACES OPEN\n1\nOct\n1st Oct – 16th Oct\nSleeping at EBC\n10 SPACES OPEN\n2\nOct\n2nd Oct – 16th Oct\nTraditional EBC Trek\n10 SPACES OPEN\n6\nOct\n6th Oct – 26th Oct\n3 Passes Trek\n8 SPACES OPEN\n8\nOct\n8th Oct – 23rd Oct\nSleeping at EBC\n10 SPACES OPEN\n20\nOct\n20th Oct – 31st Oct\nLuxury EBC with Helicopter\n6 SPACES OPEN\n22\nOct\n22nd Oct – 6th Nov\nSleeping at EBC\n10 SPACES OPEN\n23\nOct\n23rd Oct – 6th Nov\nTraditional EBC Trek\n10 SPACES OPEN\n25\nOct\n25th Oct – 11th Nov\nEBC via Gokyo Lakes\n10 SPACES OPEN\n5\nNov\n5th Nov – 20th Nov\nSleeping at EBC\n10 SPACES OPEN\n6\nNov\n6th Nov – 20th Nov\nTraditional EBC\n10 SPACES OPEN\n12\nNov\n12th Nov – 27th Nov\nSleeping at EBC\n10 SPACES OPEN\n13\nNov\n13th Nov – 27th Nov\nTraditional EBC Trek\n10 SPACES OPEN\n27\nNov\n27th Nov – 11th Dec\nTraditional EBC Trek\n10 SPACES OPEN\nNo trips found for Dec 2027.\nTrekking EBC for Charity\nI signed up to trek to\nEverest Base Camp\nfor the Irish Heart Foundation in April 2013. The trip was scheduled for September 2013. I was fit but I was not a hill walker and had no experience of climbing mountains, so I had set myself a challenge! I trained hard over the next few months.\nThe key to my training was building my endurance. I love running,  and do circuits weekly, these all contributed to my general fitness but nothing compared to hill walking at the weekends. I climbed a few mountains in Ireland over the summer,\nCroagh Patrick\n,\nLugnaquilla\n,\nCarrauntouhill\nand spent time in\nGlendalough\n. Looking back now, these really helped me, a good level of general fitness is helpful but walking for hours on end will stand to you on the trek.\nHow I Trained for My EBC Trek\nI tried to train as much as possible with a pack on my back, it was good to get used to having weight on my back. I did Pilates prior to the trip, this improved my core stability, my ability to carry the backpack and to maintain good muscle strength while training so much prior to going.\nComing up to the trip I was mostly worried about the actual trail, how steep it would be. I was also concerned about how altitude would affect me. It was great knowing I could email Ian Taylor’s trekking team at any stage if I had any worries; they would get straight back to me and were very reassuring.\nI’ll reference 2 articles from Ian Taylor Trekking that helped me with my training:\nTraining Advice for Everest Base Camp\nHow to Train for the Downhill\nMy Everest Base Camp Trek Experience\nArriving in Kathmandu\nI met the other seven individuals who were also taking on the challenge at the airport, these guys became my team for the trip. You become very close to the group, there is no ringing home.\nArriving in Kathmandu was an experience in itself, we traveled from the airport to the hotel and I found it fascinating, it is such a busy city. The poverty in Kathmandu and on the mountain, is eye opening, we have so much at home and forget how other people must live. The Nepalese are very friendly people.\nFlying to Lukla\nFrom Kathmandu you fly into Lukla to start the trek. Lukla airport is listed as the most dangerous and extreme airport in the world and it wasn’t hard to see why!\nWe set off nervously, in a very small plane. It was an adventure in itself, as we wondered how the pilots were avoiding the mountains. \nThe airstrip was the size of a long driveway and we were all very happy to land safely. We were met by our Sherpa’s and started walking. Our Sherpa’s were fantastic throughout the trip, I have no doubt in my mind that we couldn’t have done it without them.\nWe had waited months to start this, I was so excited to set off, although the prospect of the entire trek and what lay ahead was nerve wrecking.\nThe Start of the Trail\nWe trekked to Phakding for our first night. We stayed in tea houses every night, they were basic but nobody was expecting luxury. The higher we traveled the more basic\nthe tea houses. Most tea houses were run by families.\nLife is not easy on the mountain.\n \nAll supplies, food and equipment need to be carried up the mountain by foot in harsh conditions.  Porters carry huge heavy loads on their backs; children and women also carry loads up steep hills. \nThe locals show the mountain respec\nt.\nI have read so many books and articles on the mountain and it really is a place that grips you.  The views, scenery and landscape is unbelievably spectacular throughout the entire trail.\nThe Namche Hill\nThe second day on the trail was a definite increase in level of difficulty, this was the day of steps and they were steep!! It was warm on the first few days of\nthe trek, so the sweat was dripping off us. We met other groups, continuously along the trek, but the trail was not that busy in September.\nThere were about three other big groups like us and then groups of twos\/ threes and even solo trekkers sometimes. It was a great experience t\no meet the other trekkers from around the world. We arrived in Namche Bazzaar (3,440m), there were lots of markets and general busyness as it is a popular trading town.\nThree Nights in Namche\nWe had three nights in Namche was a game changer.  Acclimatization has to be your number one consideration. The second day in Namche Bazaar we had an active rest day taking a hike to the Sherpa Museum.\nThe acclimatization\n \ndays were the most beneficial and hardest days of the trip, we climbed up Shangbouche Hill (3,900m), it was well worth it, the views were great and we got to visit the village of Kumjung, where we visited a school which Sir Edmund Hillary had founded. I really enjoyed Namche Bazzaar and visiting Khumjung, as we got to soak up the culture and meet the locals.\nThe Famous Tengbouche Monastery\nThe next day we trekked to Tengbouche(\n3,867 m)\n, we crossed numerous suspension bridges on the trail and got our first views of Everest, Lothse, Nuptse and Ama Dablam. The trail isn’t that wide and most of the time you are walking along cliff edges, there is a steep drop down the side of the trail.\nAs we were walking along the trail, we heard screams ahead of us, suddenly we were all crouching in the ditch, our survival instinct had kicked in. A yak was thundering towards us on the narrow trail. We had been warned about yaks,\nheavily built animals similar to highland cattle\n.\nOur Sherpa was brilliant and stopped the yak by grabbing his huge horns. A gas cylinder which the yak was carrying had tumbled off his back. Two yaks had stampeded down the hill towards us\nall, unfortunately another lady in a different group had injured her ankle jumping out of the way. We all got a shock and were more wary of yaks from here on in. We arrived at Tengbouche and visited the monastery there, the monks were chanting, it was a unique experience.\nReaching Dingbouche\nThe following day we set off for Dingbouche 4,350m, there was a definite change in the air up there, the environment had become more sparse and the landscape\nreflected this. It was colder, especially at night, I was glad I had lots of layers of clothing. People in the group were loosing their appetites.\nOur Sherpa had warned us not to eat dairy and meat, we were very grateful for this advice as we realized it was not fresh the higher we trekked. Meals were mostly made up of pasta, rice, stews, potatoes, spaghetti and eggs, these provided us with vital energy for the day.\nI definitely relied on a good dose of chocolate every day which you could buy along the way. Along with this it was very important to drink water and stay hydrated. On average we were on the trail for 6 hours every day, apart from the final day to get to Base Camp which was eight hours, so you needed this hydration badly.\nMore Acclimatization\nThe acclimatization day at Dingbouche was a physically tough day, we climbed a peak to 5,000m. I collapsed at the top, it was the first day I thought I wasn’t going to be able\nto complete the entire trip, I was nervous and scared.\nI also experienced my first altitude headache, it was a pounding pain and no matter what way I moved my head it hurt. Although it was really hard, it really benefited me, as the next day seemed easy in comparison. After a good night’s sleep my headache had gone, we set off to Lobuche.\nI got other headaches on the trip but none were as bad as that one thankfully. We visited a memorial on the way to Lobuche, honoring climbers and Sherpa’s who had lost their lives, it reminded us of the risks people take to climb Everest. We arrived in Lobuche 4,940m, my least favorite place, it was cold and very basic, and we knew the hardest day lay ahead.\nThe Risk of Evacuation\nAt this stage of the trip we were all acutely aware of altitude sickness and looking out for each other.  Helicopters passed over us, carrying sufferers down the mountain.\nNo matter what your fitness\/ health level – altitude sickness can strike.\nMost of us experienced some symptoms such as shortness of breath and mild headaches, but the more serious symptoms like severe headaches, nausea, vomiting need to be treated.\nWhen altitude sickness is severe, one needs to go lower and further acclimatize. Altitude sickness can lead to death.\nThe Final Push Upward\nWe got up early the next day for the final push. I was excited setting off, today was going to be the longest day but we hoped it would be the day we made it to Base\nCamp. We set off togged out with our head torches as it was so early and still dark.\nIt was a really peaceful walk, nobody passed us. We arrived at the original base camp from Hillary’s 1953 expedition, Gorak Shep 5,180m and had our breakfast there. I was excited but also tired at this stage, every step felt like ten steps, but we were\n \nso close, the trail was up and down but not too steep. We arrived at the signpost for\nEverest Base Camp\n, it lifted our spirits.\nWalking on the Moon\nIt felt like walking on the moon and I was exhausted. I needed a lot of encouragement from the group at this stage. Over the next few hours, I thought a lot about all the people who had sponsored and supported me.\nTo get to Base Camp we crossed a slippery path over the Khumbu glacier. There were lots of crevasses, deep holes in the ice. We were all alarmed at this final obstacle, slipping in to one of these crevasses was a scary prospect. Our Sherpa was amazing, and stood between us and the crevasses to ensure none of us slipped in.\nReaching Everest Base Camp\nShortly after that we made it to Everest Base Camp 5,364m at the base of the Khumbu ice fall, I was so relieved when we made it;\nwe were standing on top of the world (or as close as I have been to it).\nAll the toughness of the situation was replaced with pure elation.\nIt was an unbelievable feeling, hard to describe.\nIn the grand scheme of things, it was a small achievement, but we had done it.\nWe all hugged and took photos.  Feelings of relief and pride pulsed through me; it was an emotional time for everyone in the group.\nI am in awe of the climbers who continue the journey from base camp to the summit; they deserve a huge amount of  respect.\n \nWe headed back to Gorak Shep for the night, I was delighted I had made it and couldn’t wait to talk to people at home. My heart rate had definitely doubled at this stage, I could feel it beating loudly in my sleeping bag that night as I went asleep as if I was running a race rather then going asleep, it was a bizarre feeling.\n \nReturning Back Down to Kathmandu\nThe trek back down the mountain was quick as it was easier to breathe. Overall the trek took 14 days, roughly six hours a day trekking. We were all looking forward to getting back to Lukla and contacting home\n. It was also time to\nwash our hair!\nI enjoyed looking around on the way down; I could appreciate the scenery more now. As you walk down, it is the same route you came up, you wonder how you managed to get up some parts\n.\nI\nt seemed bizarre that I got up some parts of the trail on the way up but at the time pure motivation made it possible.\nI was so much less stressed about achieving my goal on the way down.\nThe last day of trekking is mostly uphill to Lukla. It rained and was difficult to the finish line, it was poignant. A final reminder of what we went through to reach our goal.\nWe arrived at our final lodge for one more night as we would fly back to Kathmandu the next morning. We definitely left our mark, partying as only the Irish could. Everest beer fittingly marked the occasion as we danced ecstatically.\nThe challenge & the Irish Heart Foundation\nThis challenge has meant the world to me. Having worked in stroke rehabilitation\n.\nI have seen first hand how people who have had a stroke and their families are\naffected. To me stroke is a preventable disease but more than that, if people can access adequate rehabilitation, disability can be prevented and help should be provided to people.\nI have been struck by the number of young adults who have had a stroke\n. W\norking with some people in their twenties. I wanted to help raise money for the\nIrish Heart Foundation\n– F.A.S.T campaign as I believe it is an excellent campaign. Aside from that I want all my family and friends to recognize the signs and symptoms of stroke.\nI wanted a challenge that would draw attention to the cause and raise lots of money. I have been overwhelmed by the support given to me. Personally, it was a difficult challenge, raising awareness, fundraising, training and actually completing the challenge\n.\nI could not have done it without so many people. It has been an incredible journey from when I first signed up.\nIs Everest Base Camp Worth It?\nI would highly recommend the Everest Base Camp trek to everyone\n, but come prepared and make sure you trek with a reputable company.\nIt has been one of the most memorable experiences of my life, and i am so proud to have been part of the Irish Heart Foundation team, Ian Taylor Trekking.\nS\nuch a wonderful community\nof friends and family who supported me and the charity every step of the way.\nUpcoming EBC Treks\nHere’s a calendar of upcoming Everest Base Camp Treks by Ian Taylor Trekking, the company i used and recommend:\n2026\n2027\nJan\nFeb\nMar\nApr\nMay\nJun\nJul\nAug\nSep\nOct\nNov\nDec\nNo trips found for Jan 2026.\nNo trips found for Feb 2026.\nNo trips found for Mar 2026.\nNo trips found for Apr 2026.\n1\nMay\n1st May – 16th May\nSleeping at EBC\n1 SPACE OPEN\n8\nMay\n8th May – 23rd May\nSleeping at EBC\n1 SPACE OPEN\n15\nMay\n15th May – 30th May\nSleeping at EBC\n3 SPACES OPEN\n16\nMay\n16th May – 30th May\nTraditional EBC Trek\nSOLD OUT\n23\nMay\n23rd May – 6th Jun\nTraditional EBC Trek\n9 SPACES OPEN\nNo trips found for Jun 2026.\nNo trips found for Jul 2026.\nNo trips found for Aug 2026.\n4\nSep\n4th Sep – 19th Sep\nSleeping at EBC\n8 SPACES OPEN\n12\nSep\n12th Sep – 26th Sep\nTradtional EBC Trek\nSOLD OUT\n25\nSep\n25th Sep – 10th Oct\nSleeping at EBC\n10 SPACES OPEN\n26\nSep\n26th Sep – 10th Oct\nTraditional EBC Trek\n9 SPACES OPEN\n2\nOct\n2nd Oct – 17th Oct\nSleeping at EBC\nSOLD OUT\n3\nOct\n3rd Oct – 25th Oct\nEverest Base Camp and Mera Peak\n4 SPACES OPEN\n3\nOct\n3rd Oct – 17th Oct\nTraditional EBC Trek\nSOLD OUT (private)\n9\nOct\n9th Oct – 24th Oct\nSleeping at EBC\n8 SPACES OPEN\n10\nOct\n10th Oct – 24th Oct\nTraditional EBC Trek\n10 SPACES OPEN\n16\nOct\n16th Oct – 31st Oct\nSleeping at EBC\n5 SPACES OPEN\n17\nOct\n17th Oct – 31st Oct\nTraditional EBC Trek\n4 SPACES OPEN\n23\nOct\n23rd Oct – 7th Nov\nSleeping at EBC\nSOLD OUT\n30\nOct\n30th Oct – 14th Nov\nSleeping at EBC\n8 SPACES OPEN\n31\nOct\n31st Oct – 14th Nov\nGokyo Lake and Gokyo Ri\n8 SPACES OPEN\n1\nNov\n1st Nov – 21st Nov\n3 Passes Trek\n8 SPACES OPEN\n6\nNov\n6th Nov – 21st Nov\nSleeping at EBC\n5 SPACES OPEN\n7\nNov\n7th Nov – 24th Nov\nEBC via Gokyo\n2 SPACES OPEN\n7\nNov\n7th Nov – 21st Nov\nTraditional EBC Trek\n10 SPACES OPEN\n13\nNov\n13th Nov – 28th Nov\nSleeping at EBC\n10 SPACES OPEN\n14\nNov\n14th Nov – 28th Nov\nTradition EBC Trek\n10 SPACES OPEN\n19\nNov\n19th Nov – 5th Dec\nSleeping at EBC\n10 SPACES OPEN\n28\nNov\n28th Nov – 12th Dec\nTraditional EBC Trek\n10 SPACES OPEN\nNo trips found for Dec 2026.\nJan\nFeb\nMar\nApr\nMay\nJun\nJul\nAug\nSep\nOct\nNov\nDec\nNo trips found for Jan 2027.\n27\nFeb\n27th Feb – 13th Mar\nTraditional EBC Trek\n10 SPACES OPEN\n5\nMar\n5th Mar – 20th Mar\nSleeping at EBC\nSOLD OUT\n10\nMar\n10th Mar – 30th Mar\n3 Passes Trek\n8 SPACES OPEN\n12\nMar\n12th Mar – 27th Mar\nSleeping at EBC\n8 SPACES OPEN\n13\nMar\n13th Mar – 27th Mar\nTraditional EBC Trek\n10 SPACES OPEN\n19\nMar\n19th Mar – 31st Mar\nLuxury EBC Trek – Sleep at EBC\n8 SPACES OPEN\n28\nMar\n28th Mar – 14th Apr\nEBC Via Gokyo\n9 SPACES OPEN\n27\nMar\n27th Mar – 10th Apr\nTraditional EBC Trek\nSOLD OUT (PRIVATE GROUP)\n2\nApr\n2nd Apr – 17th Apr\nSleeping at EBC\n9 SPACES OPEN\n10\nApr\n10th Apr – 24th Apr\nTraditional EBC Trek\n10 SPACES OPEN\n16\nApr\n16th Apr – 1st May\nSleeping at EBC\n8 SPACES OPEN\n18\nApr\n18th Apr – 29th Apr\nLuxury EBC with Helicopters\n6 SPACES OPEN\n24\nApr\n24th Apr – 8th May\nTraditional EBC Trek\n10 SPACES OPEN\n30\nApr\n30th Apr – 8th May\nSleeping at EBC\n10 SPACES OPEN\n1\nMay\n1st May – 15th May\nTraditional EBC Trek\n10 SPACES OPEN\n7\nMay\n7th May – 22nd May\nSleeping at EBC\n10 SPACES OPEN\n14\nMay\n14th May – 29th May\nSleeping at EBC\n9 SPACES OPEN\nNo trips found for Jun 2027.\nNo trips found for Jul 2027.\nNo trips found for Aug 2027.\n3\nSep\n3rd Sep – 18th Sep\nSleeping at EBC\n10 SPACES OPEN\n11\nSep\n11th Sep – 25th Sep\nTraditional EBC Trek\n10 SPACES OPEN\n24\nSep\n24th Sep – 9th Oct\nSleeping at EBC\n10 SPACES OPEN\n1\nOct\n1st Oct – 16th Oct\nSleeping at EBC\n10 SPACES OPEN\n2\nOct\n2nd Oct – 16th Oct\nTraditional EBC Trek\n10 SPACES OPEN\n6\nOct\n6th Oct – 26th Oct\n3 Passes Trek\n8 SPACES OPEN\n8\nOct\n8th Oct – 23rd Oct\nSleeping at EBC\n10 SPACES OPEN\n20\nOct\n20th Oct – 31st Oct\nLuxury EBC with Helicopter\n6 SPACES OPEN\n22\nOct\n22nd Oct – 6th Nov\nSleeping at EBC\n10 SPACES OPEN\n23\nOct\n23rd Oct – 6th Nov\nTraditional EBC Trek\n10 SPACES OPEN\n25\nOct\n25th Oct – 11th Nov\nEBC via Gokyo Lakes\n10 SPACES OPEN\n5\nNov\n5th Nov – 20th Nov\nSleeping at EBC\n10 SPACES OPEN\n6\nNov\n6th Nov – 20th Nov\nTraditional EBC\n10 SPACES OPEN\n12\nNov\n12th Nov – 27th Nov\nSleeping at EBC\n10 SPACES OPEN\n13\nNov\n13th Nov – 27th Nov\nTraditional EBC Trek\n10 SPACES OPEN\n27\nNov\n27th Nov – 11th Dec\nTraditional EBC Trek\n10 SPACES OPEN\nNo trips found for Dec 2027.\nStuart Gray – Everest Base Camp 2014","attrs_markdown":"[Instagram](https:\/\/www.instagram.com\/iantaylortrekking\/)\n\n[Facebook](https:\/\/www.facebook.com\/IanTaylorTrekking\/)\n\n[Twitter](https:\/\/twitter.com\/Everestclimber)\n\n[Youtube](https:\/\/www.youtube.com\/channel\/UC18Ch0Y-TOmzxU33_RMBf6w)\n\n[Linkedin](https:\/\/ie.linkedin.com\/in\/iantayloreverest)\n\n[\\+1 785 9179441](<tel:+1 785 9179441>)\n\n[\\+1 785 9179436](<tel:+1 785 9179436>)\n\n[info@iantaylortrekking.com](mailto:info@iantaylortrekking.com)\n\n[![Ian Taylor Trekking](https:\/\/iantaylortrekking.com\/wp-content\/uploads\/2025\/05\/itt-logo.svg)](https:\/\/iantaylortrekking.com\/)\n\n- [Expeditions](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n  Expeditions\n  \n  [Asia](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n  \n  [Africa](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n  \n  [Europe](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n  \n  [North America](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n  \n  [South America](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n  \n  [Everest Treks](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n  \n  - [Everest Base Camp Trek](https:\/\/iantaylortrekking.com\/the-everest-region\/everest-base-camp-trek\/)\n  - [Sleeping at Everest Base Camp](https:\/\/iantaylortrekking.com\/the-everest-region\/sleeping-at-everest-base-camp\/)\n  - [Everest Base Camp Trek via Gokyo Lakes](https:\/\/iantaylortrekking.com\/the-everest-region\/everest-base-camp-trek-via-gokyo-lakes\/)\n  - [Luxury Everest Base Camp Trek with Helicopter](https:\/\/iantaylortrekking.com\/the-everest-region\/luxury-everest-base-camp-trek-with-helicopter\/)\n  - [Ama Dablam Base Camp Trek](https:\/\/iantaylortrekking.com\/the-everest-region\/ama-dablam-base-camp-trek\/)\n  - [Tengbouche Monastery Trek](https:\/\/iantaylortrekking.com\/the-everest-region\/tengbouche-monastery-trek\/)\n  \n  [Annapurna Treks](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n  \n  - [Annapurna Base Camp Trek](https:\/\/iantaylortrekking.com\/annapurna-region\/annapurna-base-camp-trek\/)\n  - [Annapurna Circuit Trek](https:\/\/iantaylortrekking.com\/annapurna-region\/annapurna-circuit-trek\/)\n  - [Poon Hill Trek](https:\/\/iantaylortrekking.com\/annapurna-region\/poon-hill-trek\/)\n  - [Mardi Himal Trek](https:\/\/iantaylortrekking.com\/annapurna-region\/mardi-himal-trek\/)\n  \n  [Peak Climbing](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n  \n  - [Lobuche Peak](https:\/\/iantaylortrekking.com\/peak-climbing\/lobuche-peak\/)\n  - [Mera Peak](https:\/\/iantaylortrekking.com\/peak-climbing\/mera-peak\/)\n  - [Mera and Lobuche Peaks](https:\/\/iantaylortrekking.com\/peak-climbing\/mera-and-lobuche-peaks\/)\n  - [Everest Base Camp and Mera Peak Climb](https:\/\/iantaylortrekking.com\/the-everest-region\/everest-base-camp-and-mera-peak-climb\/)\n  - [Everest North Col Expedition](https:\/\/iantaylortrekking.com\/peak-climbing\/everest-north-col-expedition\/)\n  - [Annapurna Base Camp and Tent Peak](https:\/\/iantaylortrekking.com\/annapurna-region\/annapurna-base-camp-and-tent-peak\/)\n  - [Climbing Cho Oyu – The 6th Highest Mountain On Earth](https:\/\/iantaylortrekking.com\/peak-climbing\/cho-oyu-8201m\/)\n  - [Island Peak](https:\/\/iantaylortrekking.com\/peak-climbing\/island-peak\/)\n  - [Mount Everest Camp 2](https:\/\/iantaylortrekking.com\/peak-climbing\/climb-to-everest-camp-2\/)\n  \n  [Other Regions](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n  \n  - [K2 Base Camp Treks](https:\/\/iantaylortrekking.com\/other-regions\/k2-base-camp-trek\/)\n  - [Manaslu Trek](https:\/\/iantaylortrekking.com\/other-regions\/manaslu-trek\/)\n  - [Kanchenjunga Trek](https:\/\/iantaylortrekking.com\/other-regions\/kanchenjunga-trek\/)\n  - [Cycle Across Tibet To Mount Everest](https:\/\/iantaylortrekking.com\/other-regions\/cycle-across-tibet\/)\n  - [Carstensz Pyramid Climb](https:\/\/iantaylortrekking.com\/other-regions\/carstensz-pyramid-climb\/)\n  \n  [Trek Japan](https:\/\/iantaylortrekking.com\/trek-japan\/)\n  \n  - [Mount Fuji 8-Day Trek](https:\/\/iantaylortrekking.com\/other-regions\/mount-fuji-8-day-trek\/)\n  \n  [Kilimanjaro Treks](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n  \n  - [Kilimanjaro Lemosho Route 8 Days](https:\/\/iantaylortrekking.com\/kilimanjaro-treks\/lemosho-route-8-days\/)\n  - [Northern Circuit Route 9 Days](https:\/\/iantaylortrekking.com\/kilimanjaro-treks\/northern-circuit-route-9-days\/)\n  - [Sleep In The Crater 9 Days](https:\/\/iantaylortrekking.com\/kilimanjaro-treks\/sleep-in-the-crater-9-days\/)\n  - [Machame Route 7 Days](https:\/\/iantaylortrekking.com\/kilimanjaro-treks\/machame-route-7-days\/)\n  - [Rongai Route 7 Days](https:\/\/iantaylortrekking.com\/kilimanjaro-treks\/rongai-route-7-days\/)\n  - [Climb Mount Meru](https:\/\/iantaylortrekking.com\/kilimanjaro-treks\/climb-mount-meru\/)\n  - [Climb Mount Kenya](https:\/\/iantaylortrekking.com\/kilimanjaro-treks\/climb-mount-kenya\/)\n  - [Mount Stanley Trek and Margherita Peak Climb \\| 12-Day Rwenzori Expedition](https:\/\/iantaylortrekking.com\/mount-stanley-trek-and-margherita-peak-climb-10-day-rwenzori-expedition\/)\n  \n  [Safari in Tanzania](https:\/\/iantaylortrekking.com\/kilimanjaro-treks\/safari-in-tanzania\/)\n  \n  [Climb Mount Toubkal](https:\/\/iantaylortrekking.com\/mount-toubkal\/climb-mount-toubkal\/)\n  \n  [Trek The Camino De Santiago](https:\/\/iantaylortrekking.com\/trek-the-camino-de-santiago\/)\n  \n  - [Camino Francés Trip: Sarria to Santiago de Compostela](https:\/\/iantaylortrekking.com\/alpine-treks\/camino-frances-trip-sarria-to-santiago-de-compostela\/)\n  - [Camino Francés and Camino Finisterre Trip](https:\/\/iantaylortrekking.com\/alpine-treks\/camino-frances-and-camino-finisterre-trip\/)\n  \n  [Alpine Climbs](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n  \n  - [Mount Elbrus](https:\/\/iantaylortrekking.com\/alpine-climbs\/mount-elbrus\/)\n  - [Mont Blanc and Gran Paradiso](https:\/\/iantaylortrekking.com\/alpine-climbs\/mont-blanc-and-gran-paradiso\/)\n  - [The Eiger](https:\/\/iantaylortrekking.com\/alpine-climbs\/the-eiger\/)\n  \n  [Alpine Treks](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n  \n  - [Tour du Mont Blanc Trek](https:\/\/iantaylortrekking.com\/alpine-treks\/tour-du-mont-blanc-trek\/)\n  - [Mont Blanc and Gran Paradiso](https:\/\/iantaylortrekking.com\/alpine-climbs\/mont-blanc-and-gran-paradiso\/)\n  \n  [Trekking and Hiking in Ireland](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n  \n  - [Touring Ireland](https:\/\/iantaylortrekking.com\/ireland-2\/touring-ireland\/)\n  - [Hiking in Glendalough](https:\/\/iantaylortrekking.com\/ireland-2\/hiking-in-glendalough\/)\n  - [Climb Lugnaquilla](https:\/\/iantaylortrekking.com\/ireland-2\/climb-lugnaquilla\/)\n  - [Climb Croagh Patrick](https:\/\/iantaylortrekking.com\/ireland-2\/climb-croagh-patrick\/)\n  - [Carrauntoohill Climb](https:\/\/iantaylortrekking.com\/ireland-2\/carrauntoohill-climb\/)\n  \n  [Norway](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n  \n  - [Nordic Ski Training in Norway](https:\/\/iantaylortrekking.com\/norway\/nordic-ski-training\/)\n  - [Crossing Svalbard](https:\/\/iantaylortrekking.com\/norway\/crossing-svalbard\/)\n  \n  [Scotland](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n  \n  - [Scotland Climbing Courses](https:\/\/iantaylortrekking.com\/scotland-climbing-courses\/scotland-climbing-courses\/)\n  \n  [Colorado](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n  \n  - [Mountaineering Training](https:\/\/iantaylortrekking.com\/colorado\/mountaineering-training\/)\n  \n  [Climb Denali](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n  \n  - [Climb Denali](https:\/\/iantaylortrekking.com\/climb-denali\/climb-denali\/)\n  \n  [Hike the Grand Cayon](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n  \n  - [Hike the Grand Canyon – Experience the Adventure of a Lifetime](https:\/\/iantaylortrekking.com\/hike-the-grand-canyon\/hike-the-grand-canyon\/)\n  \n  [Inca Trail Trek To Machu Picchu](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n  \n  - [Classic 5 Day Inca Trail Trek](https:\/\/iantaylortrekking.com\/inca-trail\/classic-5-day-inca-trail-trek\/)\n  - [2 Day Inca Trail Trek](https:\/\/iantaylortrekking.com\/inca-trail\/2-day-inca-trail-trek\/)\n  - [Salkantay 6 day Inca Trail Trek](https:\/\/iantaylortrekking.com\/inca-trail\/salkantay-6-day-inca-trail-trek\/)\n  - [Choquequirao Trek to Machu Picchu](https:\/\/iantaylortrekking.com\/inca-trail\/choquequirao-trek-to-machu-picchu\/)\n  - [Traditional 4 Day Inca Trail Trek](https:\/\/iantaylortrekking.com\/inca-trail\/traditional-4-day-inca-trail-trek\/)\n  - [Lares Trek to Machu Picchu](https:\/\/iantaylortrekking.com\/inca-trail\/lares-trek-to-machu-picchu\/)\n  - [Ausangate Circuit Trek](https:\/\/iantaylortrekking.com\/inca-trail\/ausangate-circuit-trek\/)\n  \n  [Aconcagua Treks](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n  \n  - [Aconcagua Via The Vacas Valley Route](https:\/\/iantaylortrekking.com\/aconcagua-treks\/aconcagua-via-the-vacas-valley-route\/)\n  - [Aconcagua Via The Normal Route](https:\/\/iantaylortrekking.com\/aconcagua-treks\/aconcagua-via-the-normal-route\/)\n  \n  [Ecuador](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n  \n  - [Climb Cotopaxi](https:\/\/iantaylortrekking.com\/ecuador\/climb-cotopaxi\/)\n  - [Ecuador’s Best Trek](https:\/\/iantaylortrekking.com\/ecuador\/ecuadors-best-trek\/)\n  - [Climb Cayambe](https:\/\/iantaylortrekking.com\/ecuador\/climb-cayambe\/)\n  - [Climbing Cotopaxi and Chimborazo Peaks in Ecuador](https:\/\/iantaylortrekking.com\/ecuador\/climbing-cotopaxi-and-chimborazo-peaks-in-ecuador\/)\n  - [Climb Cayambe And Chimborazo](https:\/\/iantaylortrekking.com\/ecuador\/climb-cayambe-and-chimborazo\/)\n  \n  [Cordillera Blanca](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n  \n  - [Huayhuash Circuit Trek](https:\/\/iantaylortrekking.com\/cordillera-blanca\/huayhuash-circuit-trek\/)\n  - [Climbing Huascaran](https:\/\/iantaylortrekking.com\/cordillera-blanca\/climbing-huascaran\/)\n  - [Alpamayo Climbing](https:\/\/iantaylortrekking.com\/cordillera-blanca\/alpamayo-climbing\/)\n  \n  [Bolivia Climbing](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n  \n  - [Climb Mount Tarija](https:\/\/iantaylortrekking.com\/bolivia-climbing\/climb-mount-tarija\/)\n  \n  [Patagonia Treks](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n  \n  - [Torres Del Paine Circuit Trek](https:\/\/iantaylortrekking.com\/patagonia\/torres-del-paine-circuit-trek\/)\n  - [Torres Del Paine W Trek](https:\/\/iantaylortrekking.com\/patagonia\/torres-del-paine-w-trek\/)\n  - [The Complete Patagonian Adventure](https:\/\/iantaylortrekking.com\/patagonia\/the-complete-patagonian-adventure\/)\n- [Upcoming Trips](https:\/\/iantaylortrekking.com\/upcoming-trips\/)\n- [Reviews](https:\/\/iantaylortrekking.com\/reviews\/)\n- [Client 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Treks](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n      - [Annapurna Base Camp Trek](https:\/\/iantaylortrekking.com\/annapurna-region\/annapurna-base-camp-trek\/)\n      - [Annapurna Circuit Trek](https:\/\/iantaylortrekking.com\/annapurna-region\/annapurna-circuit-trek\/)\n      - [Poon Hill Trek](https:\/\/iantaylortrekking.com\/annapurna-region\/poon-hill-trek\/)\n      - [Mardi Himal Trek](https:\/\/iantaylortrekking.com\/annapurna-region\/mardi-himal-trek\/)\n    - [Peak Climbing](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n      - [Lobuche Peak](https:\/\/iantaylortrekking.com\/peak-climbing\/lobuche-peak\/)\n      - [Mera Peak](https:\/\/iantaylortrekking.com\/peak-climbing\/mera-peak\/)\n      - [Mera and Lobuche Peaks](https:\/\/iantaylortrekking.com\/peak-climbing\/mera-and-lobuche-peaks\/)\n      - [Everest Base Camp and Mera Peak Climb](https:\/\/iantaylortrekking.com\/the-everest-region\/everest-base-camp-and-mera-peak-climb\/)\n      - [Everest North Col Expedition](https:\/\/iantaylortrekking.com\/peak-climbing\/everest-north-col-expedition\/)\n      - [Annapurna Base Camp and Tent Peak](https:\/\/iantaylortrekking.com\/annapurna-region\/annapurna-base-camp-and-tent-peak\/)\n      - [Climbing Cho Oyu – The 6th Highest Mountain On Earth](https:\/\/iantaylortrekking.com\/peak-climbing\/cho-oyu-8201m\/)\n      - [Island Peak](https:\/\/iantaylortrekking.com\/peak-climbing\/island-peak\/)\n      - [Mount Everest Camp 2](https:\/\/iantaylortrekking.com\/peak-climbing\/climb-to-everest-camp-2\/)\n    - [Other Regions](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n      - [K2 Base Camp Treks](https:\/\/iantaylortrekking.com\/other-regions\/k2-base-camp-trek\/)\n      - [Manaslu Trek](https:\/\/iantaylortrekking.com\/other-regions\/manaslu-trek\/)\n      - [Kanchenjunga Trek](https:\/\/iantaylortrekking.com\/other-regions\/kanchenjunga-trek\/)\n      - [Cycle Across Tibet To Mount Everest](https:\/\/iantaylortrekking.com\/other-regions\/cycle-across-tibet\/)\n      - [Carstensz Pyramid Climb](https:\/\/iantaylortrekking.com\/other-regions\/carstensz-pyramid-climb\/)\n    - [Trek Japan](https:\/\/iantaylortrekking.com\/trek-japan\/)\n      - [Mount Fuji 8-Day Trek](https:\/\/iantaylortrekking.com\/other-regions\/mount-fuji-8-day-trek\/)\n  - [Africa](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n    - [Kilimanjaro Treks](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n      - [Kilimanjaro Lemosho Route 8 Days](https:\/\/iantaylortrekking.com\/kilimanjaro-treks\/lemosho-route-8-days\/)\n      - [Northern Circuit Route 9 Days](https:\/\/iantaylortrekking.com\/kilimanjaro-treks\/northern-circuit-route-9-days\/)\n      - [Sleep In The Crater 9 Days](https:\/\/iantaylortrekking.com\/kilimanjaro-treks\/sleep-in-the-crater-9-days\/)\n      - [Machame Route 7 Days](https:\/\/iantaylortrekking.com\/kilimanjaro-treks\/machame-route-7-days\/)\n      - [Rongai Route 7 Days](https:\/\/iantaylortrekking.com\/kilimanjaro-treks\/rongai-route-7-days\/)\n      - [Climb Mount Meru](https:\/\/iantaylortrekking.com\/kilimanjaro-treks\/climb-mount-meru\/)\n      - [Climb Mount Kenya](https:\/\/iantaylortrekking.com\/kilimanjaro-treks\/climb-mount-kenya\/)\n      - [Mount Stanley Trek and Margherita Peak Climb \\| 12-Day Rwenzori Expedition](https:\/\/iantaylortrekking.com\/mount-stanley-trek-and-margherita-peak-climb-10-day-rwenzori-expedition\/)\n    - [Safari in Tanzania](https:\/\/iantaylortrekking.com\/kilimanjaro-treks\/safari-in-tanzania\/)\n    - [Climb Mount Toubkal](https:\/\/iantaylortrekking.com\/mount-toubkal\/climb-mount-toubkal\/)\n  - [Europe](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n    - [Trek The Camino De Santiago](https:\/\/iantaylortrekking.com\/trek-the-camino-de-santiago\/)\n      - [Camino Francés Trip: Sarria to Santiago de Compostela](https:\/\/iantaylortrekking.com\/alpine-treks\/camino-frances-trip-sarria-to-santiago-de-compostela\/)\n      - [Camino Francés and Camino Finisterre Trip](https:\/\/iantaylortrekking.com\/alpine-treks\/camino-frances-and-camino-finisterre-trip\/)\n    - [Alpine Climbs](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n      - [Mount Elbrus](https:\/\/iantaylortrekking.com\/alpine-climbs\/mount-elbrus\/)\n      - [Mont Blanc and Gran Paradiso](https:\/\/iantaylortrekking.com\/alpine-climbs\/mont-blanc-and-gran-paradiso\/)\n      - [The Eiger](https:\/\/iantaylortrekking.com\/alpine-climbs\/the-eiger\/)\n    - [Alpine Treks](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n      - [Tour du Mont Blanc Trek](https:\/\/iantaylortrekking.com\/alpine-treks\/tour-du-mont-blanc-trek\/)\n      - [Mont Blanc and Gran Paradiso](https:\/\/iantaylortrekking.com\/alpine-climbs\/mont-blanc-and-gran-paradiso\/)\n    - [Trekking and Hiking in Ireland](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n      - [Touring Ireland](https:\/\/iantaylortrekking.com\/ireland-2\/touring-ireland\/)\n      - [Hiking in Glendalough](https:\/\/iantaylortrekking.com\/ireland-2\/hiking-in-glendalough\/)\n      - [Climb Lugnaquilla](https:\/\/iantaylortrekking.com\/ireland-2\/climb-lugnaquilla\/)\n      - [Climb Croagh Patrick](https:\/\/iantaylortrekking.com\/ireland-2\/climb-croagh-patrick\/)\n      - [Carrauntoohill Climb](https:\/\/iantaylortrekking.com\/ireland-2\/carrauntoohill-climb\/)\n    - [Norway](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n      - [Nordic Ski Training in Norway](https:\/\/iantaylortrekking.com\/norway\/nordic-ski-training\/)\n      - [Crossing Svalbard](https:\/\/iantaylortrekking.com\/norway\/crossing-svalbard\/)\n    - [Scotland](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n      - [Scotland Climbing Courses](https:\/\/iantaylortrekking.com\/scotland-climbing-courses\/scotland-climbing-courses\/)\n  - [North America](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n    - [Colorado](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n      - [Mountaineering Training](https:\/\/iantaylortrekking.com\/colorado\/mountaineering-training\/)\n    - [Climb Denali](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n      - [Climb Denali](https:\/\/iantaylortrekking.com\/climb-denali\/climb-denali\/)\n    - [Hike the Grand Cayon](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n      - [Hike the Grand Canyon – Experience the Adventure of a Lifetime](https:\/\/iantaylortrekking.com\/hike-the-grand-canyon\/hike-the-grand-canyon\/)\n  - [South America](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n    - [Inca Trail Trek To Machu Picchu](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n      - [Classic 5 Day Inca Trail Trek](https:\/\/iantaylortrekking.com\/inca-trail\/classic-5-day-inca-trail-trek\/)\n      - [2 Day Inca Trail Trek](https:\/\/iantaylortrekking.com\/inca-trail\/2-day-inca-trail-trek\/)\n      - [Salkantay 6 day Inca Trail Trek](https:\/\/iantaylortrekking.com\/inca-trail\/salkantay-6-day-inca-trail-trek\/)\n      - [Choquequirao Trek to Machu Picchu](https:\/\/iantaylortrekking.com\/inca-trail\/choquequirao-trek-to-machu-picchu\/)\n      - [Traditional 4 Day Inca Trail Trek](https:\/\/iantaylortrekking.com\/inca-trail\/traditional-4-day-inca-trail-trek\/)\n      - [Lares Trek to Machu Picchu](https:\/\/iantaylortrekking.com\/inca-trail\/lares-trek-to-machu-picchu\/)\n      - [Ausangate Circuit Trek](https:\/\/iantaylortrekking.com\/inca-trail\/ausangate-circuit-trek\/)\n    - [Aconcagua Treks](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n      - [Aconcagua Via The Vacas Valley Route](https:\/\/iantaylortrekking.com\/aconcagua-treks\/aconcagua-via-the-vacas-valley-route\/)\n      - [Aconcagua Via The Normal Route](https:\/\/iantaylortrekking.com\/aconcagua-treks\/aconcagua-via-the-normal-route\/)\n    - [Ecuador](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n      - [Climb Cotopaxi](https:\/\/iantaylortrekking.com\/ecuador\/climb-cotopaxi\/)\n      - [Ecuador’s Best Trek](https:\/\/iantaylortrekking.com\/ecuador\/ecuadors-best-trek\/)\n      - [Climb Cayambe](https:\/\/iantaylortrekking.com\/ecuador\/climb-cayambe\/)\n      - [Climbing Cotopaxi and Chimborazo Peaks in Ecuador](https:\/\/iantaylortrekking.com\/ecuador\/climbing-cotopaxi-and-chimborazo-peaks-in-ecuador\/)\n      - [Climb Cayambe And Chimborazo](https:\/\/iantaylortrekking.com\/ecuador\/climb-cayambe-and-chimborazo\/)\n    - [Cordillera Blanca](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n      - [Huayhuash Circuit Trek](https:\/\/iantaylortrekking.com\/cordillera-blanca\/huayhuash-circuit-trek\/)\n      - [Climbing Huascaran](https:\/\/iantaylortrekking.com\/cordillera-blanca\/climbing-huascaran\/)\n      - [Alpamayo Climbing](https:\/\/iantaylortrekking.com\/cordillera-blanca\/alpamayo-climbing\/)\n    - [Bolivia Climbing](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n      - [Climb Mount Tarija](https:\/\/iantaylortrekking.com\/bolivia-climbing\/climb-mount-tarija\/)\n    - [Patagonia Treks](https:\/\/iantaylortrekking.com\/blog\/my-everest-base-camp-journey\/)\n      - [Torres Del Paine Circuit Trek](https:\/\/iantaylortrekking.com\/patagonia\/torres-del-paine-circuit-trek\/)\n      - [Torres Del Paine W Trek](https:\/\/iantaylortrekking.com\/patagonia\/torres-del-paine-w-trek\/)\n      - [The Complete Patagonian Adventure](https:\/\/iantaylortrekking.com\/patagonia\/the-complete-patagonian-adventure\/)\n- [Upcoming Trips](https:\/\/iantaylortrekking.com\/upcoming-trips\/)\n- [Reviews](https:\/\/iantaylortrekking.com\/reviews\/)\n- [Client Stories](https:\/\/iantaylortrekking.com\/stories\/)\n  - [Everest Stories](https:\/\/iantaylortrekking.com\/stories\/everest\/)\n  - [Kilimanjaro Stories](https:\/\/iantaylortrekking.com\/stories\/kilimanjaro\/)\n  - [Inca Trail Stories](https:\/\/iantaylortrekking.com\/stories\/inca-trail-machu-picchu\/)\n  - [Cotopaxi Stories](https:\/\/iantaylortrekking.com\/stories\/cotopaxi\/)\n  - [Peak Climbing Stories](https:\/\/iantaylortrekking.com\/stories\/lobuche-mera-island-peaks\/)\n- [Services](https:\/\/iantaylortrekking.com\/our-services\/)\n  - [Training Tips for Trekking](https:\/\/iantaylortrekking.com\/our-services\/training-tips-for-trekking\/)\n  - [Inspirational Everest Presentations](https:\/\/iantaylortrekking.com\/our-services\/inspirational-everest-presentations\/)\n  - [Private Consultation With Ian Taylor](https:\/\/iantaylortrekking.com\/private-consultation-with-ian-taylor\/)\n  - [Group Charity Trekking Adventures with Ian Taylor Trekking](https:\/\/iantaylortrekking.com\/our-services\/group-charity-trekking-adventures-with-ian-taylor-trekking\/)\n  - [School Tours School Expeditions with Ian Taylor Trekking](https:\/\/iantaylortrekking.com\/our-services\/school-tours-school-expeditions-with-ian-taylor-trekking\/)\n  - [Meet our Mountaineering Guides](https:\/\/iantaylortrekking.com\/our-services\/meet-our-mountaineering-guides\/)\n  - [Other useful Resources](https:\/\/iantaylortrekking.com\/our-services\/other-useful-resources\/)\n  - [Travel Advisors & Agents](https:\/\/iantaylortrekking.com\/travel-advisors-trade-partners\/)\n- [About Us](https:\/\/iantaylortrekking.com\/about-us\/)\n- [Blog](https:\/\/iantaylortrekking.com\/blog\/)\n- [Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/)\n\n![The route into Everest Base Camp](https:\/\/iantaylortrekking.com\/wp-content\/uploads\/2014\/03\/Trekking-to-Everest-Base-Camp-September-2024.jpg)\n\n# My Everest Base Camp Journey\n\n[Home](https:\/\/iantaylortrekking.com\/)\n\n[Client Experiences](https:\/\/iantaylortrekking.com\/category\/client-experiences\/)\n\nMy Everest Base Camp Journey\n\nUpdated on January 2, 2026 by Ian Taylor Trekking\n\n[Client Experiences](https:\/\/iantaylortrekking.com\/category\/client-experiences\/) [Everest Stories](https:\/\/iantaylortrekking.com\/category\/client-experiences\/everest\/) [Himalayas & Asia](https:\/\/iantaylortrekking.com\/category\/himalayas-asia\/) [Latest News](https:\/\/iantaylortrekking.com\/category\/latest-news\/)\n\nThe Everest Base Camp trek was one of the best experiences of my life. It was not an easy challenge; personally as an amateur trekker, trekking to Everest Base Camp was one of the toughest physical and mental challenges I have completed. But nothing worthwhile is easy and it really was an adventure of a lifetime.\n\nIt was only achievable because of Ian Taylor Trekking,  **[their itinerary](https:\/\/iantaylortrekking.com\/the-everest-region\/everest-base-camp-trek\/)** and very specific training advice. Read some [**REVIEWS**](https:\/\/iantaylortrekking.com\/reviews\/) from Ian Taylor Trekking Trips and check out their [**sleeping at Everest Base Camp**](https:\/\/iantaylortrekking.com\/the-everest-region\/sleeping-at-everest-base-camp\/) Trek.\n\n2026\n\n2027\n\nJan\n\nFeb\n\nMar\n\nApr\n\nMay\n\nJun\n\nJul\n\nAug\n\nSep\n\nOct\n\nNov\n\nDec\n\nNo trips found for Jan 2026.\n\nNo trips found for Feb 2026.\n\nNo trips found for Mar 2026.\n\nNo trips found for Apr 2026.\n\n1\n\nMay\n\n1st May – 16th May\n\nSleeping at EBC\n\n1 SPACE OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%201st%20May%20-%2016th%20May%20|%202026)\n\n8\n\nMay\n\n8th May – 23rd May\n\nSleeping at EBC\n\n1 SPACE OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20|%208th%20May%20-%2023rd%20May%20|%202026)\n\n15\n\nMay\n\n15th May – 30th May\n\nSleeping at EBC\n\n3 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%2015th%20May%20-%2030th%20May%20|%202026)\n\n16\n\nMay\n\n16th May – 30th May\n\nTraditional EBC Trek\n\nSOLD OUT\n\n[Sold Out](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20|%2016th%20May%20-%2030th%20May%20|%202026)\n\n23\n\nMay\n\n23rd May – 6th Jun\n\nTraditional EBC Trek\n\n9 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20%20|%2023rd%20May%20-%206th%20Jun%20|%202026)\n\nNo trips found for Jun 2026.\n\nNo trips found for Jul 2026.\n\nNo trips found for Aug 2026.\n\n4\n\nSep\n\n4th Sep – 19th Sep\n\nSleeping at EBC\n\n8 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20|%204th%20Sep%20-%2019th%20Sep%20|%202026)\n\n12\n\nSep\n\n12th Sep – 26th Sep\n\nTradtional EBC Trek\n\nSOLD OUT\n\n[Sold Out](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Tradtional%20EBC%20Trek%20|%2012th%20Sep%20-%2026th%20Sep%20|%202026)\n\n25\n\nSep\n\n25th Sep – 10th Oct\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%2025th%20Sep%20-%2010th%20Oct%20|%202026)\n\n26\n\nSep\n\n26th Sep – 10th Oct\n\nTraditional EBC Trek\n\n9 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20%20|%2026th%20Sep%20-%2010th%20Oct%20|%202026)\n\n2\n\nOct\n\n2nd Oct – 17th Oct\n\nSleeping at EBC\n\nSOLD OUT\n\n[Sold Out](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%202nd%20Oct%20-%2017th%20Oct%20|%202026)\n\n3\n\nOct\n\n3rd Oct – 25th Oct\n\nEverest Base Camp and Mera Peak\n\n4 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Everest%20Base%20Camp%20and%20Mera%20Peak%20|%203rd%20Oct%20-%2025th%20Oct%20|%202026)\n\n3\n\nOct\n\n3rd Oct – 17th Oct\n\nTraditional EBC Trek\n\nSOLD OUT (private)\n\n[Sold Out](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20|%203rd%20Oct%20-%2017th%20Oct%20|%202026)\n\n9\n\nOct\n\n9th Oct – 24th Oct\n\nSleeping at EBC\n\n8 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20|%209th%20Oct%20-%2024th%20Oct%20|%202026)\n\n10\n\nOct\n\n10th Oct – 24th Oct\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20|%2010th%20Oct%20-%2024th%20Oct%20|%202026)\n\n16\n\nOct\n\n16th Oct – 31st Oct\n\nSleeping at EBC\n\n5 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%2016th%20Oct%20-%2031st%20Oct%20|%202026)\n\n17\n\nOct\n\n17th Oct – 31st Oct\n\nTraditional EBC Trek\n\n4 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20|%2017th%20Oct%20-%2031st%20Oct%20|%202026)\n\n23\n\nOct\n\n23rd Oct – 7th Nov\n\nSleeping at EBC\n\nSOLD OUT\n\n[Sold Out](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20|%2023rd%20Oct%20-%207th%20Nov%20|%202026)\n\n30\n\nOct\n\n30th Oct – 14th Nov\n\nSleeping at EBC\n\n8 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20|%2030th%20Oct%20-%2014th%20Nov%20|%202026)\n\n31\n\nOct\n\n31st Oct – 14th Nov\n\nGokyo Lake and Gokyo Ri\n\n8 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Gokyo%20Lake%20and%20Gokyo%20Ri%20|%2031st%20Oct%20-%2014th%20Nov%20|%202026)\n\n1\n\nNov\n\n1st Nov – 21st Nov\n\n3 Passes Trek\n\n8 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=3%20Passes%20Trek%20%20|%201st%20Nov%20-%2021st%20Nov%20|%202026)\n\n6\n\nNov\n\n6th Nov – 21st Nov\n\nSleeping at EBC\n\n5 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20|%206th%20Nov%20-%2021st%20Nov%20|%202026)\n\n7\n\nNov\n\n7th Nov – 24th Nov\n\nEBC via Gokyo\n\n2 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=EBC%20via%20Gokyo%20|%207th%20Nov%20-%2024th%20Nov%20|%202026)\n\n7\n\nNov\n\n7th Nov – 21st Nov\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20|%207th%20Nov%20-%2021st%20Nov%20|%202026)\n\n13\n\nNov\n\n13th Nov – 28th Nov\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20|%2013th%20Nov%20-%2028th%20Nov%20|%202026)\n\n14\n\nNov\n\n14th Nov – 28th Nov\n\nTradition EBC Trek\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Tradition%20EBC%20Trek%20%20|%2014th%20Nov%20-%2028th%20Nov%20|%202026)\n\n19\n\nNov\n\n19th Nov – 5th Dec\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20|%2019th%20Nov%20-%205th%20Dec%20|%202026)\n\n28\n\nNov\n\n28th Nov – 12th Dec\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20%20|%2028th%20Nov%20-%2012th%20Dec%20|%202026)\n\nNo trips found for Dec 2026.\n\nJan\n\nFeb\n\nMar\n\nApr\n\nMay\n\nJun\n\nJul\n\nAug\n\nSep\n\nOct\n\nNov\n\nDec\n\nNo trips found for Jan 2027.\n\n27\n\nFeb\n\n27th Feb – 13th Mar\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20%20|%2027th%20Feb%20-%2013th%20Mar%20|%202027)\n\n5\n\nMar\n\n5th Mar – 20th Mar\n\nSleeping at EBC\n\nSOLD OUT\n\n[Sold Out](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20|%205th%20Mar%20-%2020th%20Mar%20|%202027)\n\n10\n\nMar\n\n10th Mar – 30th Mar\n\n3 Passes Trek\n\n8 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=3%20Passes%20Trek%20%20|%2010th%20Mar%20-%2030th%20Mar%20|%202027)\n\n12\n\nMar\n\n12th Mar – 27th Mar\n\nSleeping at EBC\n\n8 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%2012th%20Mar%20-%2027th%20Mar%20|%202027)\n\n13\n\nMar\n\n13th Mar – 27th Mar\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20|%2013th%20Mar%20-%2027th%20Mar%20|%202027)\n\n19\n\nMar\n\n19th Mar – 31st Mar\n\nLuxury EBC Trek – Sleep at EBC\n\n8 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Luxury%20EBC%20Trek%20-%20Sleep%20at%20EBC%20|%2019th%20Mar%20-%2031st%20Mar%20|%202027)\n\n28\n\nMar\n\n28th Mar – 14th Apr\n\nEBC Via Gokyo\n\n9 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=EBC%20Via%20Gokyo%20|%2028th%20Mar%20-%2014th%20Apr%20|%202027)\n\n27\n\nMar\n\n27th Mar – 10th Apr\n\nTraditional EBC Trek\n\nSOLD OUT (PRIVATE GROUP)\n\n[Closed](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20|%2027th%20Mar%20-%2010th%20Apr%20|%202027)\n\n2\n\nApr\n\n2nd Apr – 17th Apr\n\nSleeping at EBC\n\n9 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%202nd%20Apr%20-%2017th%20Apr%20|%202027)\n\n10\n\nApr\n\n10th Apr – 24th Apr\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20|%2010th%20Apr%20-%2024th%20Apr%20|%202027)\n\n16\n\nApr\n\n16th Apr – 1st May\n\nSleeping at EBC\n\n8 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%2016th%20Apr%20-%201st%20May%20|%202027)\n\n18\n\nApr\n\n18th Apr – 29th Apr\n\nLuxury EBC with Helicopters\n\n6 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Luxury%20EBC%20with%20Helicopters%20|%2018th%20Apr%20-%2029th%20Apr%20|%202027)\n\n24\n\nApr\n\n24th Apr – 8th May\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20|%2024th%20Apr%20-%208th%20May%20|%202027)\n\n30\n\nApr\n\n30th Apr – 8th May\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%2030th%20Apr%20-%208th%20May%20|%202027)\n\n1\n\nMay\n\n1st May – 15th May\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n[Closed](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20|%201st%20May%20-%2015th%20May%20|%202027)\n\n7\n\nMay\n\n7th May – 22nd May\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20|%207th%20May%20-%2022nd%20May%20|%202027)\n\n14\n\nMay\n\n14th May – 29th May\n\nSleeping at EBC\n\n9 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20|%2014th%20May%20-%2029th%20May%20|%202027)\n\nNo trips found for Jun 2027.\n\nNo trips found for Jul 2027.\n\nNo trips found for Aug 2027.\n\n3\n\nSep\n\n3rd Sep – 18th Sep\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%203rd%20Sep%20-%2018th%20Sep%20|%202027)\n\n11\n\nSep\n\n11th Sep – 25th Sep\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20|%2011th%20Sep%20-%2025th%20Sep%20|%202027)\n\n24\n\nSep\n\n24th Sep – 9th Oct\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%2024th%20Sep%20-%209th%20Oct%20|%202027)\n\n1\n\nOct\n\n1st Oct – 16th Oct\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%201st%20Oct%20-%2016th%20Oct%20|%202027)\n\n2\n\nOct\n\n2nd Oct – 16th Oct\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20%20|%202nd%20Oct%20-%2016th%20Oct%20|%202027)\n\n6\n\nOct\n\n6th Oct – 26th Oct\n\n3 Passes Trek\n\n8 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=3%20Passes%20Trek%20%20|%206th%20Oct%20-%2026th%20Oct%20|%202027)\n\n8\n\nOct\n\n8th Oct – 23rd Oct\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%208th%20Oct%20-%2023rd%20Oct%20|%202027)\n\n20\n\nOct\n\n20th Oct – 31st Oct\n\nLuxury EBC with Helicopter\n\n6 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Luxury%20EBC%20with%20Helicopter%20|%2020th%20Oct%20-%2031st%20Oct%20|%202027)\n\n22\n\nOct\n\n22nd Oct – 6th Nov\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%2022nd%20Oct%20-%206th%20Nov%20|%202027)\n\n23\n\nOct\n\n23rd Oct – 6th Nov\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20%20|%2023rd%20Oct%20-%206th%20Nov%20|%202027)\n\n25\n\nOct\n\n25th Oct – 11th Nov\n\nEBC via Gokyo Lakes\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=EBC%20via%20Gokyo%20Lakes%20|%2025th%20Oct%20-%2011th%20Nov%20|%202027)\n\n5\n\nNov\n\n5th Nov – 20th Nov\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%205th%20Nov%20-%2020th%20Nov%20|%202027)\n\n6\n\nNov\n\n6th Nov – 20th Nov\n\nTraditional EBC\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20%20|%206th%20Nov%20-%2020th%20Nov%20|%202027)\n\n12\n\nNov\n\n12th Nov – 27th Nov\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%2012th%20Nov%20-%2027th%20Nov%20|%202027)\n\n13\n\nNov\n\n13th Nov – 27th Nov\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20%20|%2013th%20Nov%20-%2027th%20Nov%20|%202027)\n\n27\n\nNov\n\n27th Nov – 11th Dec\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20%20|%2027th%20Nov%20-%2011th%20Dec%20|%202027)\n\nNo trips found for Dec 2027.\n## Trekking EBC for Charity\nI signed up to trek to [**Everest Base Camp**](https:\/\/iantaylortrekking.com\/the-everest-region\/everest-base-camp-trek\/) for the Irish Heart Foundation in April 2013. The trip was scheduled for September 2013. I was fit but I was not a hill walker and had no experience of climbing mountains, so I had set myself a challenge! I trained hard over the next few months.\n\nThe key to my training was building my endurance. I love running, and do circuits weekly, these all contributed to my general fitness but nothing compared to hill walking at the weekends. I climbed a few mountains in Ireland over the summer, **[Croagh Patrick](https:\/\/iantaylortrekking.com\/ireland-2\/climb-croagh-patrick\/)**, **[Lugnaquilla](https:\/\/iantaylortrekking.com\/ireland-2\/climb-lugnaquilla\/)**, **[Carrauntouhill](https:\/\/iantaylortrekking.com\/ireland-2\/carrauntoohill-climb\/)** and spent time in **[Glendalough](https:\/\/iantaylortrekking.com\/ireland-2\/hiking-in-glendalough\/)**. Looking back now, these really helped me, a good level of general fitness is helpful but walking for hours on end will stand to you on the trek.\n\n![My Everest Base Camp Journey](https:\/\/iantaylortrekking.com\/wp-content\/uploads\/2013\/11\/Below-Namche-in-Nepal.jpg)\n\n## How I Trained for My EBC Trek\nI tried to train as much as possible with a pack on my back, it was good to get used to having weight on my back. I did Pilates prior to the trip, this improved my core stability, my ability to carry the backpack and to maintain good muscle strength while training so much prior to going.\n\nComing up to the trip I was mostly worried about the actual trail, how steep it would be. I was also concerned about how altitude would affect me. It was great knowing I could email Ian Taylor’s trekking team at any stage if I had any worries; they would get straight back to me and were very reassuring.\n\nI’ll reference 2 articles from Ian Taylor Trekking that helped me with my training:\n\n- [**Training Advice for Everest Base Camp**](https:\/\/iantaylortrekking.com\/blog\/training-for-your-everest-base-camp-trek\/)\n- [**How to Train for the Downhill**](https:\/\/iantaylortrekking.com\/blog\/how-do-you-train-for-hiking-downhill\/)\n\n![My journey to Everest Base Camp.](https:\/\/iantaylortrekking.com\/wp-content\/uploads\/2013\/11\/Staying-at-Everest-Base-Camp.jpg)\n\n## My Everest Base Camp Trek Experience\n### Arriving in Kathmandu\nI met the other seven individuals who were also taking on the challenge at the airport, these guys became my team for the trip. You become very close to the group, there is no ringing home.\n\nArriving in Kathmandu was an experience in itself, we traveled from the airport to the hotel and I found it fascinating, it is such a busy city. The poverty in Kathmandu and on the mountain, is eye opening, we have so much at home and forget how other people must live. The Nepalese are very friendly people.\n\n### Flying to Lukla\nFrom Kathmandu you fly into Lukla to start the trek. Lukla airport is listed as the most dangerous and extreme airport in the world and it wasn’t hard to see why\\!  \nWe set off nervously, in a very small plane. It was an adventure in itself, as we wondered how the pilots were avoiding the mountains.\n\nThe airstrip was the size of a long driveway and we were all very happy to land safely. We were met by our Sherpa’s and started walking. Our Sherpa’s were fantastic throughout the trip, I have no doubt in my mind that we couldn’t have done it without them.\n\nWe had waited months to start this, I was so excited to set off, although the prospect of the entire trek and what lay ahead was nerve wrecking.\n\n### The Start of the Trail\nWe trekked to Phakding for our first night. We stayed in tea houses every night, they were basic but nobody was expecting luxury. The higher we traveled the more basic  \nthe tea houses. Most tea houses were run by families.\n\nLife is not easy on the mountain. All supplies, food and equipment need to be carried up the mountain by foot in harsh conditions. Porters carry huge heavy loads on their backs; children and women also carry loads up steep hills. The locals show the mountain respect.\n\nI have read so many books and articles on the mountain and it really is a place that grips you. The views, scenery and landscape is unbelievably spectacular throughout the entire trail.\n\n![The trek to Mount Everest](https:\/\/iantaylortrekking.com\/wp-content\/uploads\/2013\/11\/Namche-Bazaar-3.jpg)\n\n### The Namche Hill\nThe second day on the trail was a definite increase in level of difficulty, this was the day of steps and they were steep!! It was warm on the first few days of  \nthe trek, so the sweat was dripping off us. We met other groups, continuously along the trek, but the trail was not that busy in September.\n\nThere were about three other big groups like us and then groups of twos\/ threes and even solo trekkers sometimes. It was a great experience to meet the other trekkers from around the world. We arrived in Namche Bazzaar (3,440m), there were lots of markets and general busyness as it is a popular trading town.\n\n![My journey to Everest Base Camp ](https:\/\/iantaylortrekking.com\/wp-content\/uploads\/2013\/11\/Hotel-Namche.jpg)\n\n### Three Nights in Namche\nWe had three nights in Namche was a game changer. Acclimatization has to be your number one consideration. The second day in Namche Bazaar we had an active rest day taking a hike to the Sherpa Museum.\n\nThe acclimatization days were the most beneficial and hardest days of the trip, we climbed up Shangbouche Hill (3,900m), it was well worth it, the views were great and we got to visit the village of Kumjung, where we visited a school which Sir Edmund Hillary had founded. I really enjoyed Namche Bazzaar and visiting Khumjung, as we got to soak up the culture and meet the locals.\n\n### The Famous Tengbouche Monastery\nThe next day we trekked to Tengbouche(3,867 m), we crossed numerous suspension bridges on the trail and got our first views of Everest, Lothse, Nuptse and Ama Dablam. The trail isn’t that wide and most of the time you are walking along cliff edges, there is a steep drop down the side of the trail.\n\nAs we were walking along the trail, we heard screams ahead of us, suddenly we were all crouching in the ditch, our survival instinct had kicked in. A yak was thundering towards us on the narrow trail. We had been warned about yaks, heavily built animals similar to highland cattle.\n\nOur Sherpa was brilliant and stopped the yak by grabbing his huge horns. A gas cylinder which the yak was carrying had tumbled off his back. Two yaks had stampeded down the hill towards us all, unfortunately another lady in a different group had injured her ankle jumping out of the way. We all got a shock and were more wary of yaks from here on in. We arrived at Tengbouche and visited the monastery there, the monks were chanting, it was a unique experience.\n\n![My jounrey to Everest Base Camp](https:\/\/iantaylortrekking.com\/wp-content\/uploads\/2013\/11\/The-route-to-Mount-Everest-Base-Camp.jpg)\n\n### Reaching Dingbouche\nThe following day we set off for Dingbouche 4,350m, there was a definite change in the air up there, the environment had become more sparse and the landscape  \nreflected this. It was colder, especially at night, I was glad I had lots of layers of clothing. People in the group were loosing their appetites.\n\nOur Sherpa had warned us not to eat dairy and meat, we were very grateful for this advice as we realized it was not fresh the higher we trekked. Meals were mostly made up of pasta, rice, stews, potatoes, spaghetti and eggs, these provided us with vital energy for the day.\n\nI definitely relied on a good dose of chocolate every day which you could buy along the way. Along with this it was very important to drink water and stay hydrated. On average we were on the trail for 6 hours every day, apart from the final day to get to Base Camp which was eight hours, so you needed this hydration badly.\n\n### More Acclimatization\nThe acclimatization day at Dingbouche was a physically tough day, we climbed a peak to 5,000m. I collapsed at the top, it was the first day I thought I wasn’t going to be able  \nto complete the entire trip, I was nervous and scared.\n\nI also experienced my first altitude headache, it was a pounding pain and no matter what way I moved my head it hurt. Although it was really hard, it really benefited me, as the next day seemed easy in comparison. After a good night’s sleep my headache had gone, we set off to Lobuche.\n\nI got other headaches on the trip but none were as bad as that one thankfully. We visited a memorial on the way to Lobuche, honoring climbers and Sherpa’s who had lost their lives, it reminded us of the risks people take to climb Everest. We arrived in Lobuche 4,940m, my least favorite place, it was cold and very basic, and we knew the hardest day lay ahead.\n\n![Reaching Everest Base Camp](https:\/\/iantaylortrekking.com\/wp-content\/uploads\/2013\/11\/Everest-Base-Camp-10.jpg)\n\n### The Risk of Evacuation\nAt this stage of the trip we were all acutely aware of altitude sickness and looking out for each other. Helicopters passed over us, carrying sufferers down the mountain. No matter what your fitness\/ health level – altitude sickness can strike.\n\nMost of us experienced some symptoms such as shortness of breath and mild headaches, but the more serious symptoms like severe headaches, nausea, vomiting need to be treated.\n\nWhen altitude sickness is severe, one needs to go lower and further acclimatize. Altitude sickness can lead to death.\n\n### The Final Push Upward\nWe got up early the next day for the final push. I was excited setting off, today was going to be the longest day but we hoped it would be the day we made it to Base  \nCamp. We set off togged out with our head torches as it was so early and still dark.\n\nIt was a really peaceful walk, nobody passed us. We arrived at the original base camp from Hillary’s 1953 expedition, Gorak Shep 5,180m and had our breakfast there. I was excited but also tired at this stage, every step felt like ten steps, but we were so close, the trail was up and down but not too steep. We arrived at the signpost for [**Everest Base Camp**](https:\/\/iantaylortrekking.com\/the-everest-region\/everest-base-camp-trek\/), it lifted our spirits.\n\n### Walking on the Moon\nIt felt like walking on the moon and I was exhausted. I needed a lot of encouragement from the group at this stage. Over the next few hours, I thought a lot about all the people who had sponsored and supported me.\n\nTo get to Base Camp we crossed a slippery path over the Khumbu glacier. There were lots of crevasses, deep holes in the ice. We were all alarmed at this final obstacle, slipping in to one of these crevasses was a scary prospect. Our Sherpa was amazing, and stood between us and the crevasses to ensure none of us slipped in.\n\n### Reaching Everest Base Camp\nShortly after that we made it to Everest Base Camp 5,364m at the base of the Khumbu ice fall, I was so relieved when we made it; we were standing on top of the world (or as close as I have been to it). All the toughness of the situation was replaced with pure elation. It was an unbelievable feeling, hard to describe.\n\nIn the grand scheme of things, it was a small achievement, but we had done it. We all hugged and took photos. Feelings of relief and pride pulsed through me; it was an emotional time for everyone in the group. I am in awe of the climbers who continue the journey from base camp to the summit; they deserve a huge amount of respect.\n\nWe headed back to Gorak Shep for the night, I was delighted I had made it and couldn’t wait to talk to people at home. My heart rate had definitely doubled at this stage, I could feel it beating loudly in my sleeping bag that night as I went asleep as if I was running a race rather then going asleep, it was a bizarre feeling.\n\n### Returning Back Down to Kathmandu\nThe trek back down the mountain was quick as it was easier to breathe. Overall the trek took 14 days, roughly six hours a day trekking. We were all looking forward to getting back to Lukla and contacting home. It was also time to wash our hair\\!\n\nI enjoyed looking around on the way down; I could appreciate the scenery more now. As you walk down, it is the same route you came up, you wonder how you managed to get up some parts.  It seemed bizarre that I got up some parts of the trail on the way up but at the time pure motivation made it possible.\n\nI was so much less stressed about achieving my goal on the way down. The last day of trekking is mostly uphill to Lukla. It rained and was difficult to the finish line, it was poignant. A final reminder of what we went through to reach our goal.\n\nWe arrived at our final lodge for one more night as we would fly back to Kathmandu the next morning. We definitely left our mark, partying as only the Irish could. Everest beer fittingly marked the occasion as we danced ecstatically.\n\n## The challenge & the Irish Heart Foundation\nThis challenge has meant the world to me. Having worked in stroke rehabilitation.  I have seen first hand how people who have had a stroke and their families are affected. To me stroke is a preventable disease but more than that, if people can access adequate rehabilitation, disability can be prevented and help should be provided to people.\n\nI have been struck by the number of young adults who have had a stroke. Working with some people in their twenties. I wanted to help raise money for the [**Irish Heart Foundation**](https:\/\/irishheart.ie\/)– F.A.S.T campaign as I believe it is an excellent campaign. Aside from that I want all my family and friends to recognize the signs and symptoms of stroke.\n\nI wanted a challenge that would draw attention to the cause and raise lots of money. I have been overwhelmed by the support given to me. Personally, it was a difficult challenge, raising awareness, fundraising, training and actually completing the challenge. I could not have done it without so many people. It has been an incredible journey from when I first signed up.\n\n### Is Everest Base Camp Worth It?\nI would highly recommend the Everest Base Camp trek to everyone, but come prepared and make sure you trek with a reputable company. It has been one of the most memorable experiences of my life, and i am so proud to have been part of the Irish Heart Foundation team, Ian Taylor Trekking.  Such a wonderful community of friends and family who supported me and the charity every step of the way.\n\n## Upcoming EBC Treks\nHere’s a calendar of upcoming Everest Base Camp Treks by Ian Taylor Trekking, the company i used and recommend:\n\n2026\n\n2027\n\nJan\n\nFeb\n\nMar\n\nApr\n\nMay\n\nJun\n\nJul\n\nAug\n\nSep\n\nOct\n\nNov\n\nDec\n\nNo trips found for Jan 2026.\n\nNo trips found for Feb 2026.\n\nNo trips found for Mar 2026.\n\nNo trips found for Apr 2026.\n\n1\n\nMay\n\n1st May – 16th May\n\nSleeping at EBC\n\n1 SPACE OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%201st%20May%20-%2016th%20May%20|%202026)\n\n8\n\nMay\n\n8th May – 23rd May\n\nSleeping at EBC\n\n1 SPACE OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20|%208th%20May%20-%2023rd%20May%20|%202026)\n\n15\n\nMay\n\n15th May – 30th May\n\nSleeping at EBC\n\n3 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%2015th%20May%20-%2030th%20May%20|%202026)\n\n16\n\nMay\n\n16th May – 30th May\n\nTraditional EBC Trek\n\nSOLD OUT\n\n[Sold Out](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20|%2016th%20May%20-%2030th%20May%20|%202026)\n\n23\n\nMay\n\n23rd May – 6th Jun\n\nTraditional EBC Trek\n\n9 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20%20|%2023rd%20May%20-%206th%20Jun%20|%202026)\n\nNo trips found for Jun 2026.\n\nNo trips found for Jul 2026.\n\nNo trips found for Aug 2026.\n\n4\n\nSep\n\n4th Sep – 19th Sep\n\nSleeping at EBC\n\n8 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20|%204th%20Sep%20-%2019th%20Sep%20|%202026)\n\n12\n\nSep\n\n12th Sep – 26th Sep\n\nTradtional EBC Trek\n\nSOLD OUT\n\n[Sold Out](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Tradtional%20EBC%20Trek%20|%2012th%20Sep%20-%2026th%20Sep%20|%202026)\n\n25\n\nSep\n\n25th Sep – 10th Oct\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%2025th%20Sep%20-%2010th%20Oct%20|%202026)\n\n26\n\nSep\n\n26th Sep – 10th Oct\n\nTraditional EBC Trek\n\n9 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20%20|%2026th%20Sep%20-%2010th%20Oct%20|%202026)\n\n2\n\nOct\n\n2nd Oct – 17th Oct\n\nSleeping at EBC\n\nSOLD OUT\n\n[Sold Out](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%202nd%20Oct%20-%2017th%20Oct%20|%202026)\n\n3\n\nOct\n\n3rd Oct – 25th Oct\n\nEverest Base Camp and Mera Peak\n\n4 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Everest%20Base%20Camp%20and%20Mera%20Peak%20|%203rd%20Oct%20-%2025th%20Oct%20|%202026)\n\n3\n\nOct\n\n3rd Oct – 17th Oct\n\nTraditional EBC Trek\n\nSOLD OUT (private)\n\n[Sold Out](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20|%203rd%20Oct%20-%2017th%20Oct%20|%202026)\n\n9\n\nOct\n\n9th Oct – 24th Oct\n\nSleeping at EBC\n\n8 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20|%209th%20Oct%20-%2024th%20Oct%20|%202026)\n\n10\n\nOct\n\n10th Oct – 24th Oct\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20|%2010th%20Oct%20-%2024th%20Oct%20|%202026)\n\n16\n\nOct\n\n16th Oct – 31st Oct\n\nSleeping at EBC\n\n5 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%2016th%20Oct%20-%2031st%20Oct%20|%202026)\n\n17\n\nOct\n\n17th Oct – 31st Oct\n\nTraditional EBC Trek\n\n4 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20|%2017th%20Oct%20-%2031st%20Oct%20|%202026)\n\n23\n\nOct\n\n23rd Oct – 7th Nov\n\nSleeping at EBC\n\nSOLD OUT\n\n[Sold Out](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20|%2023rd%20Oct%20-%207th%20Nov%20|%202026)\n\n30\n\nOct\n\n30th Oct – 14th Nov\n\nSleeping at EBC\n\n8 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20|%2030th%20Oct%20-%2014th%20Nov%20|%202026)\n\n31\n\nOct\n\n31st Oct – 14th Nov\n\nGokyo Lake and Gokyo Ri\n\n8 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Gokyo%20Lake%20and%20Gokyo%20Ri%20|%2031st%20Oct%20-%2014th%20Nov%20|%202026)\n\n1\n\nNov\n\n1st Nov – 21st Nov\n\n3 Passes Trek\n\n8 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=3%20Passes%20Trek%20%20|%201st%20Nov%20-%2021st%20Nov%20|%202026)\n\n6\n\nNov\n\n6th Nov – 21st Nov\n\nSleeping at EBC\n\n5 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20|%206th%20Nov%20-%2021st%20Nov%20|%202026)\n\n7\n\nNov\n\n7th Nov – 24th Nov\n\nEBC via Gokyo\n\n2 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=EBC%20via%20Gokyo%20|%207th%20Nov%20-%2024th%20Nov%20|%202026)\n\n7\n\nNov\n\n7th Nov – 21st Nov\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20|%207th%20Nov%20-%2021st%20Nov%20|%202026)\n\n13\n\nNov\n\n13th Nov – 28th Nov\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20|%2013th%20Nov%20-%2028th%20Nov%20|%202026)\n\n14\n\nNov\n\n14th Nov – 28th Nov\n\nTradition EBC Trek\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Tradition%20EBC%20Trek%20%20|%2014th%20Nov%20-%2028th%20Nov%20|%202026)\n\n19\n\nNov\n\n19th Nov – 5th Dec\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20|%2019th%20Nov%20-%205th%20Dec%20|%202026)\n\n28\n\nNov\n\n28th Nov – 12th Dec\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20%20|%2028th%20Nov%20-%2012th%20Dec%20|%202026)\n\nNo trips found for Dec 2026.\n\nJan\n\nFeb\n\nMar\n\nApr\n\nMay\n\nJun\n\nJul\n\nAug\n\nSep\n\nOct\n\nNov\n\nDec\n\nNo trips found for Jan 2027.\n\n27\n\nFeb\n\n27th Feb – 13th Mar\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20%20|%2027th%20Feb%20-%2013th%20Mar%20|%202027)\n\n5\n\nMar\n\n5th Mar – 20th Mar\n\nSleeping at EBC\n\nSOLD OUT\n\n[Sold Out](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20|%205th%20Mar%20-%2020th%20Mar%20|%202027)\n\n10\n\nMar\n\n10th Mar – 30th Mar\n\n3 Passes Trek\n\n8 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=3%20Passes%20Trek%20%20|%2010th%20Mar%20-%2030th%20Mar%20|%202027)\n\n12\n\nMar\n\n12th Mar – 27th Mar\n\nSleeping at EBC\n\n8 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%2012th%20Mar%20-%2027th%20Mar%20|%202027)\n\n13\n\nMar\n\n13th Mar – 27th Mar\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20|%2013th%20Mar%20-%2027th%20Mar%20|%202027)\n\n19\n\nMar\n\n19th Mar – 31st Mar\n\nLuxury EBC Trek – Sleep at EBC\n\n8 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Luxury%20EBC%20Trek%20-%20Sleep%20at%20EBC%20|%2019th%20Mar%20-%2031st%20Mar%20|%202027)\n\n28\n\nMar\n\n28th Mar – 14th Apr\n\nEBC Via Gokyo\n\n9 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=EBC%20Via%20Gokyo%20|%2028th%20Mar%20-%2014th%20Apr%20|%202027)\n\n27\n\nMar\n\n27th Mar – 10th Apr\n\nTraditional EBC Trek\n\nSOLD OUT (PRIVATE GROUP)\n\n[Closed](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20|%2027th%20Mar%20-%2010th%20Apr%20|%202027)\n\n2\n\nApr\n\n2nd Apr – 17th Apr\n\nSleeping at EBC\n\n9 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%202nd%20Apr%20-%2017th%20Apr%20|%202027)\n\n10\n\nApr\n\n10th Apr – 24th Apr\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20|%2010th%20Apr%20-%2024th%20Apr%20|%202027)\n\n16\n\nApr\n\n16th Apr – 1st May\n\nSleeping at EBC\n\n8 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%2016th%20Apr%20-%201st%20May%20|%202027)\n\n18\n\nApr\n\n18th Apr – 29th Apr\n\nLuxury EBC with Helicopters\n\n6 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Luxury%20EBC%20with%20Helicopters%20|%2018th%20Apr%20-%2029th%20Apr%20|%202027)\n\n24\n\nApr\n\n24th Apr – 8th May\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20|%2024th%20Apr%20-%208th%20May%20|%202027)\n\n30\n\nApr\n\n30th Apr – 8th May\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%2030th%20Apr%20-%208th%20May%20|%202027)\n\n1\n\nMay\n\n1st May – 15th May\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n[Closed](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20|%201st%20May%20-%2015th%20May%20|%202027)\n\n7\n\nMay\n\n7th May – 22nd May\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20|%207th%20May%20-%2022nd%20May%20|%202027)\n\n14\n\nMay\n\n14th May – 29th May\n\nSleeping at EBC\n\n9 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20|%2014th%20May%20-%2029th%20May%20|%202027)\n\nNo trips found for Jun 2027.\n\nNo trips found for Jul 2027.\n\nNo trips found for Aug 2027.\n\n3\n\nSep\n\n3rd Sep – 18th Sep\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%203rd%20Sep%20-%2018th%20Sep%20|%202027)\n\n11\n\nSep\n\n11th Sep – 25th Sep\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20|%2011th%20Sep%20-%2025th%20Sep%20|%202027)\n\n24\n\nSep\n\n24th Sep – 9th Oct\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%2024th%20Sep%20-%209th%20Oct%20|%202027)\n\n1\n\nOct\n\n1st Oct – 16th Oct\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%201st%20Oct%20-%2016th%20Oct%20|%202027)\n\n2\n\nOct\n\n2nd Oct – 16th Oct\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20%20|%202nd%20Oct%20-%2016th%20Oct%20|%202027)\n\n6\n\nOct\n\n6th Oct – 26th Oct\n\n3 Passes Trek\n\n8 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=3%20Passes%20Trek%20%20|%206th%20Oct%20-%2026th%20Oct%20|%202027)\n\n8\n\nOct\n\n8th Oct – 23rd Oct\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%208th%20Oct%20-%2023rd%20Oct%20|%202027)\n\n20\n\nOct\n\n20th Oct – 31st Oct\n\nLuxury EBC with Helicopter\n\n6 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Luxury%20EBC%20with%20Helicopter%20|%2020th%20Oct%20-%2031st%20Oct%20|%202027)\n\n22\n\nOct\n\n22nd Oct – 6th Nov\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%2022nd%20Oct%20-%206th%20Nov%20|%202027)\n\n23\n\nOct\n\n23rd Oct – 6th Nov\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20%20|%2023rd%20Oct%20-%206th%20Nov%20|%202027)\n\n25\n\nOct\n\n25th Oct – 11th Nov\n\nEBC via Gokyo Lakes\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=EBC%20via%20Gokyo%20Lakes%20|%2025th%20Oct%20-%2011th%20Nov%20|%202027)\n\n5\n\nNov\n\n5th Nov – 20th Nov\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%205th%20Nov%20-%2020th%20Nov%20|%202027)\n\n6\n\nNov\n\n6th Nov – 20th Nov\n\nTraditional EBC\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20%20|%206th%20Nov%20-%2020th%20Nov%20|%202027)\n\n12\n\nNov\n\n12th Nov – 27th Nov\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Sleeping%20at%20EBC%20%20|%2012th%20Nov%20-%2027th%20Nov%20|%202027)\n\n13\n\nNov\n\n13th Nov – 27th Nov\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20%20|%2013th%20Nov%20-%2027th%20Nov%20|%202027)\n\n27\n\nNov\n\n27th Nov – 11th Dec\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/?trek-name=Traditional%20EBC%20Trek%20%20|%2027th%20Nov%20-%2011th%20Dec%20|%202027)\n\nNo trips found for Dec 2027.\n\n***Stuart Gray – Everest Base Camp 2014***\n\nSimilar Articles\n\n- [What I Wish I Knew Before Climbing 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Dolomites: A UNESCO World-Class Destination](https:\/\/iantaylortrekking.com\/blog\/trekking-in-the-dolomites-a-unesco-world-class-destination\/)\n- [I Climbed Mount Meru in Tanzania](https:\/\/iantaylortrekking.com\/blog\/i-climbed-mount-meru-in-tanzania\/)\n- [The Ultimate Camino de Santiago Training Guide](https:\/\/iantaylortrekking.com\/blog\/the-ultimate-camino-de-santiago-training-guide\/)\n\nSign up for our newsletter\n\nSubscribe now for trekking\/travel tips, personalized itineraries, and vacation inspirations straight to your inbox.\n\nContact Ian Taylor now\n\nGet in touch with Ian Taylor to book a trek tailored specifically for you or to get answers to your questions.\n\n[Contact Us](https:\/\/iantaylortrekking.com\/contact-us\/)\n\n![](https:\/\/iantaylortrekking.com\/wp-content\/uploads\/2025\/05\/itt-logo-footer.svg)\n\nThe Ian Taylor Trekking mission is much more than offering high quality trekking adventures.\n\n- 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Circuit](https:\/\/iantaylortrekking.com\/blog\/what-i-wish-i-knew-before-trekking-the-huayhuash-circuit\/)\n- [What I Wish I Knew Before Climbing Mount Kilimanjaro](https:\/\/iantaylortrekking.com\/blog\/what-i-wish-i-knew-before-climbing-mount-kilimanjaro\/)\n\n© 2026 Ian Taylor Trekking. All Rights Reserved\n\nIan Taylor Trekking your fully Licensed Trekking Specialists.\n\n**Mailing Address:** Ian Taylor Trekking, P.O. Box 5973, Vail, CO, 81658\n\n**Location Address:** 1156 Deer Blvd, West Unit, Avon, CO, 81620\n\nWe Specialize in Everest Base Camp Treks, Trekking in Nepal, Kilimanjaro and trekking on 5 continents.\n\nWe Support the [Mt. Everest Primary School we built with Irish charity Fields of Life](https:\/\/iantaylortrekking.com\/sponsor-a-child-at-the-mount-everest-primary-school\/)","attrs_readable_markdown":"Updated on January 2, 2026 by Ian Taylor Trekking\n\nThe Everest Base Camp trek was one of the best experiences of my life. It was not an easy challenge; personally as an amateur trekker, trekking to Everest Base Camp was one of the toughest physical and mental challenges I have completed. But nothing worthwhile is easy and it really was an adventure of a lifetime.\n\nIt was only achievable because of Ian Taylor Trekking,  **[their itinerary](https:\/\/iantaylortrekking.com\/the-everest-region\/everest-base-camp-trek\/)** and very specific training advice. Read some [**REVIEWS**](https:\/\/iantaylortrekking.com\/reviews\/) from Ian Taylor Trekking Trips and check out their [**sleeping at Everest Base Camp**](https:\/\/iantaylortrekking.com\/the-everest-region\/sleeping-at-everest-base-camp\/) Trek.\n\n2026\n\n2027\n\nJan\n\nFeb\n\nMar\n\nApr\n\nMay\n\nJun\n\nJul\n\nAug\n\nSep\n\nOct\n\nNov\n\nDec\n\nNo trips found for Jan 2026.\n\nNo trips found for Feb 2026.\n\nNo trips found for Mar 2026.\n\nNo trips found for Apr 2026.\n\n1\n\nMay\n\n1st May – 16th May\n\nSleeping at EBC\n\n1 SPACE OPEN\n\n8\n\nMay\n\n8th May – 23rd May\n\nSleeping at EBC\n\n1 SPACE OPEN\n\n15\n\nMay\n\n15th May – 30th May\n\nSleeping at EBC\n\n3 SPACES OPEN\n\n16\n\nMay\n\n16th May – 30th May\n\nTraditional EBC Trek\n\nSOLD OUT\n\n23\n\nMay\n\n23rd May – 6th Jun\n\nTraditional EBC Trek\n\n9 SPACES OPEN\n\nNo trips found for Jun 2026.\n\nNo trips found for Jul 2026.\n\nNo trips found for Aug 2026.\n\n4\n\nSep\n\n4th Sep – 19th Sep\n\nSleeping at EBC\n\n8 SPACES OPEN\n\n12\n\nSep\n\n12th Sep – 26th Sep\n\nTradtional EBC Trek\n\nSOLD OUT\n\n25\n\nSep\n\n25th Sep – 10th Oct\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n26\n\nSep\n\n26th Sep – 10th Oct\n\nTraditional EBC Trek\n\n9 SPACES OPEN\n\n2\n\nOct\n\n2nd Oct – 17th Oct\n\nSleeping at EBC\n\nSOLD OUT\n\n3\n\nOct\n\n3rd Oct – 25th Oct\n\nEverest Base Camp and Mera Peak\n\n4 SPACES OPEN\n\n3\n\nOct\n\n3rd Oct – 17th Oct\n\nTraditional EBC Trek\n\nSOLD OUT (private)\n\n9\n\nOct\n\n9th Oct – 24th Oct\n\nSleeping at EBC\n\n8 SPACES OPEN\n\n10\n\nOct\n\n10th Oct – 24th Oct\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n16\n\nOct\n\n16th Oct – 31st Oct\n\nSleeping at EBC\n\n5 SPACES OPEN\n\n17\n\nOct\n\n17th Oct – 31st Oct\n\nTraditional EBC Trek\n\n4 SPACES OPEN\n\n23\n\nOct\n\n23rd Oct – 7th Nov\n\nSleeping at EBC\n\nSOLD OUT\n\n30\n\nOct\n\n30th Oct – 14th Nov\n\nSleeping at EBC\n\n8 SPACES OPEN\n\n31\n\nOct\n\n31st Oct – 14th Nov\n\nGokyo Lake and Gokyo Ri\n\n8 SPACES OPEN\n\n1\n\nNov\n\n1st Nov – 21st Nov\n\n3 Passes Trek\n\n8 SPACES OPEN\n\n6\n\nNov\n\n6th Nov – 21st Nov\n\nSleeping at EBC\n\n5 SPACES OPEN\n\n7\n\nNov\n\n7th Nov – 24th Nov\n\nEBC via Gokyo\n\n2 SPACES OPEN\n\n7\n\nNov\n\n7th Nov – 21st Nov\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n13\n\nNov\n\n13th Nov – 28th Nov\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n14\n\nNov\n\n14th Nov – 28th Nov\n\nTradition EBC Trek\n\n10 SPACES OPEN\n\n19\n\nNov\n\n19th Nov – 5th Dec\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n28\n\nNov\n\n28th Nov – 12th Dec\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\nNo trips found for Dec 2026.\n\nJan\n\nFeb\n\nMar\n\nApr\n\nMay\n\nJun\n\nJul\n\nAug\n\nSep\n\nOct\n\nNov\n\nDec\n\nNo trips found for Jan 2027.\n\n27\n\nFeb\n\n27th Feb – 13th Mar\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n5\n\nMar\n\n5th Mar – 20th Mar\n\nSleeping at EBC\n\nSOLD OUT\n\n10\n\nMar\n\n10th Mar – 30th Mar\n\n3 Passes Trek\n\n8 SPACES OPEN\n\n12\n\nMar\n\n12th Mar – 27th Mar\n\nSleeping at EBC\n\n8 SPACES OPEN\n\n13\n\nMar\n\n13th Mar – 27th Mar\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n19\n\nMar\n\n19th Mar – 31st Mar\n\nLuxury EBC Trek – Sleep at EBC\n\n8 SPACES OPEN\n\n28\n\nMar\n\n28th Mar – 14th Apr\n\nEBC Via Gokyo\n\n9 SPACES OPEN\n\n27\n\nMar\n\n27th Mar – 10th Apr\n\nTraditional EBC Trek\n\nSOLD OUT (PRIVATE GROUP)\n\n2\n\nApr\n\n2nd Apr – 17th Apr\n\nSleeping at EBC\n\n9 SPACES OPEN\n\n10\n\nApr\n\n10th Apr – 24th Apr\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n16\n\nApr\n\n16th Apr – 1st May\n\nSleeping at EBC\n\n8 SPACES OPEN\n\n18\n\nApr\n\n18th Apr – 29th Apr\n\nLuxury EBC with Helicopters\n\n6 SPACES OPEN\n\n24\n\nApr\n\n24th Apr – 8th May\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n30\n\nApr\n\n30th Apr – 8th May\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n1\n\nMay\n\n1st May – 15th May\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n7\n\nMay\n\n7th May – 22nd May\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n14\n\nMay\n\n14th May – 29th May\n\nSleeping at EBC\n\n9 SPACES OPEN\n\nNo trips found for Jun 2027.\n\nNo trips found for Jul 2027.\n\nNo trips found for Aug 2027.\n\n3\n\nSep\n\n3rd Sep – 18th Sep\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n11\n\nSep\n\n11th Sep – 25th Sep\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n24\n\nSep\n\n24th Sep – 9th Oct\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n1\n\nOct\n\n1st Oct – 16th Oct\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n2\n\nOct\n\n2nd Oct – 16th Oct\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n6\n\nOct\n\n6th Oct – 26th Oct\n\n3 Passes Trek\n\n8 SPACES OPEN\n\n8\n\nOct\n\n8th Oct – 23rd Oct\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n20\n\nOct\n\n20th Oct – 31st Oct\n\nLuxury EBC with Helicopter\n\n6 SPACES OPEN\n\n22\n\nOct\n\n22nd Oct – 6th Nov\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n23\n\nOct\n\n23rd Oct – 6th Nov\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n25\n\nOct\n\n25th Oct – 11th Nov\n\nEBC via Gokyo Lakes\n\n10 SPACES OPEN\n\n5\n\nNov\n\n5th Nov – 20th Nov\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n6\n\nNov\n\n6th Nov – 20th Nov\n\nTraditional EBC\n\n10 SPACES OPEN\n\n12\n\nNov\n\n12th Nov – 27th Nov\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n13\n\nNov\n\n13th Nov – 27th Nov\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n27\n\nNov\n\n27th Nov – 11th Dec\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\nNo trips found for Dec 2027.\n## Trekking EBC for Charity\nI signed up to trek to [**Everest Base Camp**](https:\/\/iantaylortrekking.com\/the-everest-region\/everest-base-camp-trek\/) for the Irish Heart Foundation in April 2013. The trip was scheduled for September 2013. I was fit but I was not a hill walker and had no experience of climbing mountains, so I had set myself a challenge! I trained hard over the next few months.\n\nThe key to my training was building my endurance. I love running, and do circuits weekly, these all contributed to my general fitness but nothing compared to hill walking at the weekends. I climbed a few mountains in Ireland over the summer, **[Croagh Patrick](https:\/\/iantaylortrekking.com\/ireland-2\/climb-croagh-patrick\/)**, **[Lugnaquilla](https:\/\/iantaylortrekking.com\/ireland-2\/climb-lugnaquilla\/)**, **[Carrauntouhill](https:\/\/iantaylortrekking.com\/ireland-2\/carrauntoohill-climb\/)** and spent time in **[Glendalough](https:\/\/iantaylortrekking.com\/ireland-2\/hiking-in-glendalough\/)**. Looking back now, these really helped me, a good level of general fitness is helpful but walking for hours on end will stand to you on the trek.\n\n![My Everest Base Camp Journey](https:\/\/iantaylortrekking.com\/wp-content\/uploads\/2013\/11\/Below-Namche-in-Nepal.jpg)\n\n## How I Trained for My EBC Trek\nI tried to train as much as possible with a pack on my back, it was good to get used to having weight on my back. I did Pilates prior to the trip, this improved my core stability, my ability to carry the backpack and to maintain good muscle strength while training so much prior to going.\n\nComing up to the trip I was mostly worried about the actual trail, how steep it would be. I was also concerned about how altitude would affect me. It was great knowing I could email Ian Taylor’s trekking team at any stage if I had any worries; they would get straight back to me and were very reassuring.\n\nI’ll reference 2 articles from Ian Taylor Trekking that helped me with my training:\n\n- [**Training Advice for Everest Base Camp**](https:\/\/iantaylortrekking.com\/blog\/training-for-your-everest-base-camp-trek\/)\n- [**How to Train for the Downhill**](https:\/\/iantaylortrekking.com\/blog\/how-do-you-train-for-hiking-downhill\/)\n\n![My journey to Everest Base Camp.](https:\/\/iantaylortrekking.com\/wp-content\/uploads\/2013\/11\/Staying-at-Everest-Base-Camp.jpg)\n\n## My Everest Base Camp Trek Experience\n### Arriving in Kathmandu\nI met the other seven individuals who were also taking on the challenge at the airport, these guys became my team for the trip. You become very close to the group, there is no ringing home.\n\nArriving in Kathmandu was an experience in itself, we traveled from the airport to the hotel and I found it fascinating, it is such a busy city. The poverty in Kathmandu and on the mountain, is eye opening, we have so much at home and forget how other people must live. The Nepalese are very friendly people.\n\n### Flying to Lukla\nFrom Kathmandu you fly into Lukla to start the trek. Lukla airport is listed as the most dangerous and extreme airport in the world and it wasn’t hard to see why\\!  \nWe set off nervously, in a very small plane. It was an adventure in itself, as we wondered how the pilots were avoiding the mountains.\n\nThe airstrip was the size of a long driveway and we were all very happy to land safely. We were met by our Sherpa’s and started walking. Our Sherpa’s were fantastic throughout the trip, I have no doubt in my mind that we couldn’t have done it without them.\n\nWe had waited months to start this, I was so excited to set off, although the prospect of the entire trek and what lay ahead was nerve wrecking.\n\n### The Start of the Trail\nWe trekked to Phakding for our first night. We stayed in tea houses every night, they were basic but nobody was expecting luxury. The higher we traveled the more basic  \nthe tea houses. Most tea houses were run by families.\n\nLife is not easy on the mountain. All supplies, food and equipment need to be carried up the mountain by foot in harsh conditions. Porters carry huge heavy loads on their backs; children and women also carry loads up steep hills. The locals show the mountain respect.\n\nI have read so many books and articles on the mountain and it really is a place that grips you. The views, scenery and landscape is unbelievably spectacular throughout the entire trail.\n\n![The trek to Mount Everest](https:\/\/iantaylortrekking.com\/wp-content\/uploads\/2013\/11\/Namche-Bazaar-3.jpg)\n\n### The Namche Hill\nThe second day on the trail was a definite increase in level of difficulty, this was the day of steps and they were steep!! It was warm on the first few days of  \nthe trek, so the sweat was dripping off us. We met other groups, continuously along the trek, but the trail was not that busy in September.\n\nThere were about three other big groups like us and then groups of twos\/ threes and even solo trekkers sometimes. It was a great experience to meet the other trekkers from around the world. We arrived in Namche Bazzaar (3,440m), there were lots of markets and general busyness as it is a popular trading town.\n\n![My journey to Everest Base Camp ](https:\/\/iantaylortrekking.com\/wp-content\/uploads\/2013\/11\/Hotel-Namche.jpg)\n\n### Three Nights in Namche\nWe had three nights in Namche was a game changer. Acclimatization has to be your number one consideration. The second day in Namche Bazaar we had an active rest day taking a hike to the Sherpa Museum.\n\nThe acclimatization days were the most beneficial and hardest days of the trip, we climbed up Shangbouche Hill (3,900m), it was well worth it, the views were great and we got to visit the village of Kumjung, where we visited a school which Sir Edmund Hillary had founded. I really enjoyed Namche Bazzaar and visiting Khumjung, as we got to soak up the culture and meet the locals.\n\n### The Famous Tengbouche Monastery\nThe next day we trekked to Tengbouche(3,867 m), we crossed numerous suspension bridges on the trail and got our first views of Everest, Lothse, Nuptse and Ama Dablam. The trail isn’t that wide and most of the time you are walking along cliff edges, there is a steep drop down the side of the trail.\n\nAs we were walking along the trail, we heard screams ahead of us, suddenly we were all crouching in the ditch, our survival instinct had kicked in. A yak was thundering towards us on the narrow trail. We had been warned about yaks, heavily built animals similar to highland cattle.\n\nOur Sherpa was brilliant and stopped the yak by grabbing his huge horns. A gas cylinder which the yak was carrying had tumbled off his back. Two yaks had stampeded down the hill towards us all, unfortunately another lady in a different group had injured her ankle jumping out of the way. We all got a shock and were more wary of yaks from here on in. We arrived at Tengbouche and visited the monastery there, the monks were chanting, it was a unique experience.\n\n![My jounrey to Everest Base Camp](https:\/\/iantaylortrekking.com\/wp-content\/uploads\/2013\/11\/The-route-to-Mount-Everest-Base-Camp.jpg)\n\n### Reaching Dingbouche\nThe following day we set off for Dingbouche 4,350m, there was a definite change in the air up there, the environment had become more sparse and the landscape  \nreflected this. It was colder, especially at night, I was glad I had lots of layers of clothing. People in the group were loosing their appetites.\n\nOur Sherpa had warned us not to eat dairy and meat, we were very grateful for this advice as we realized it was not fresh the higher we trekked. Meals were mostly made up of pasta, rice, stews, potatoes, spaghetti and eggs, these provided us with vital energy for the day.\n\nI definitely relied on a good dose of chocolate every day which you could buy along the way. Along with this it was very important to drink water and stay hydrated. On average we were on the trail for 6 hours every day, apart from the final day to get to Base Camp which was eight hours, so you needed this hydration badly.\n\n### More Acclimatization\nThe acclimatization day at Dingbouche was a physically tough day, we climbed a peak to 5,000m. I collapsed at the top, it was the first day I thought I wasn’t going to be able  \nto complete the entire trip, I was nervous and scared.\n\nI also experienced my first altitude headache, it was a pounding pain and no matter what way I moved my head it hurt. Although it was really hard, it really benefited me, as the next day seemed easy in comparison. After a good night’s sleep my headache had gone, we set off to Lobuche.\n\nI got other headaches on the trip but none were as bad as that one thankfully. We visited a memorial on the way to Lobuche, honoring climbers and Sherpa’s who had lost their lives, it reminded us of the risks people take to climb Everest. We arrived in Lobuche 4,940m, my least favorite place, it was cold and very basic, and we knew the hardest day lay ahead.\n\n![Reaching Everest Base Camp](https:\/\/iantaylortrekking.com\/wp-content\/uploads\/2013\/11\/Everest-Base-Camp-10.jpg)\n\n### The Risk of Evacuation\nAt this stage of the trip we were all acutely aware of altitude sickness and looking out for each other. Helicopters passed over us, carrying sufferers down the mountain. No matter what your fitness\/ health level – altitude sickness can strike.\n\nMost of us experienced some symptoms such as shortness of breath and mild headaches, but the more serious symptoms like severe headaches, nausea, vomiting need to be treated.\n\nWhen altitude sickness is severe, one needs to go lower and further acclimatize. Altitude sickness can lead to death.\n\n### The Final Push Upward\nWe got up early the next day for the final push. I was excited setting off, today was going to be the longest day but we hoped it would be the day we made it to Base  \nCamp. We set off togged out with our head torches as it was so early and still dark.\n\nIt was a really peaceful walk, nobody passed us. We arrived at the original base camp from Hillary’s 1953 expedition, Gorak Shep 5,180m and had our breakfast there. I was excited but also tired at this stage, every step felt like ten steps, but we were so close, the trail was up and down but not too steep. We arrived at the signpost for [**Everest Base Camp**](https:\/\/iantaylortrekking.com\/the-everest-region\/everest-base-camp-trek\/), it lifted our spirits.\n\n### Walking on the Moon\nIt felt like walking on the moon and I was exhausted. I needed a lot of encouragement from the group at this stage. Over the next few hours, I thought a lot about all the people who had sponsored and supported me.\n\nTo get to Base Camp we crossed a slippery path over the Khumbu glacier. There were lots of crevasses, deep holes in the ice. We were all alarmed at this final obstacle, slipping in to one of these crevasses was a scary prospect. Our Sherpa was amazing, and stood between us and the crevasses to ensure none of us slipped in.\n\n### Reaching Everest Base Camp\nShortly after that we made it to Everest Base Camp 5,364m at the base of the Khumbu ice fall, I was so relieved when we made it; we were standing on top of the world (or as close as I have been to it). All the toughness of the situation was replaced with pure elation. It was an unbelievable feeling, hard to describe.\n\nIn the grand scheme of things, it was a small achievement, but we had done it. We all hugged and took photos. Feelings of relief and pride pulsed through me; it was an emotional time for everyone in the group. I am in awe of the climbers who continue the journey from base camp to the summit; they deserve a huge amount of respect.\n\nWe headed back to Gorak Shep for the night, I was delighted I had made it and couldn’t wait to talk to people at home. My heart rate had definitely doubled at this stage, I could feel it beating loudly in my sleeping bag that night as I went asleep as if I was running a race rather then going asleep, it was a bizarre feeling.\n\n### Returning Back Down to Kathmandu\nThe trek back down the mountain was quick as it was easier to breathe. Overall the trek took 14 days, roughly six hours a day trekking. We were all looking forward to getting back to Lukla and contacting home. It was also time to wash our hair\\!\n\nI enjoyed looking around on the way down; I could appreciate the scenery more now. As you walk down, it is the same route you came up, you wonder how you managed to get up some parts.  It seemed bizarre that I got up some parts of the trail on the way up but at the time pure motivation made it possible.\n\nI was so much less stressed about achieving my goal on the way down. The last day of trekking is mostly uphill to Lukla. It rained and was difficult to the finish line, it was poignant. A final reminder of what we went through to reach our goal.\n\nWe arrived at our final lodge for one more night as we would fly back to Kathmandu the next morning. We definitely left our mark, partying as only the Irish could. Everest beer fittingly marked the occasion as we danced ecstatically.\n\n## The challenge & the Irish Heart Foundation\nThis challenge has meant the world to me. Having worked in stroke rehabilitation.  I have seen first hand how people who have had a stroke and their families are affected. To me stroke is a preventable disease but more than that, if people can access adequate rehabilitation, disability can be prevented and help should be provided to people.\n\nI have been struck by the number of young adults who have had a stroke. Working with some people in their twenties. I wanted to help raise money for the [**Irish Heart Foundation**](https:\/\/irishheart.ie\/)– F.A.S.T campaign as I believe it is an excellent campaign. Aside from that I want all my family and friends to recognize the signs and symptoms of stroke.\n\nI wanted a challenge that would draw attention to the cause and raise lots of money. I have been overwhelmed by the support given to me. Personally, it was a difficult challenge, raising awareness, fundraising, training and actually completing the challenge. I could not have done it without so many people. It has been an incredible journey from when I first signed up.\n\n### Is Everest Base Camp Worth It?\nI would highly recommend the Everest Base Camp trek to everyone, but come prepared and make sure you trek with a reputable company. It has been one of the most memorable experiences of my life, and i am so proud to have been part of the Irish Heart Foundation team, Ian Taylor Trekking.  Such a wonderful community of friends and family who supported me and the charity every step of the way.\n\n## Upcoming EBC Treks\nHere’s a calendar of upcoming Everest Base Camp Treks by Ian Taylor Trekking, the company i used and recommend:\n\n2026\n\n2027\n\nJan\n\nFeb\n\nMar\n\nApr\n\nMay\n\nJun\n\nJul\n\nAug\n\nSep\n\nOct\n\nNov\n\nDec\n\nNo trips found for Jan 2026.\n\nNo trips found for Feb 2026.\n\nNo trips found for Mar 2026.\n\nNo trips found for Apr 2026.\n\n1\n\nMay\n\n1st May – 16th May\n\nSleeping at EBC\n\n1 SPACE OPEN\n\n8\n\nMay\n\n8th May – 23rd May\n\nSleeping at EBC\n\n1 SPACE OPEN\n\n15\n\nMay\n\n15th May – 30th May\n\nSleeping at EBC\n\n3 SPACES OPEN\n\n16\n\nMay\n\n16th May – 30th May\n\nTraditional EBC Trek\n\nSOLD OUT\n\n23\n\nMay\n\n23rd May – 6th Jun\n\nTraditional EBC Trek\n\n9 SPACES OPEN\n\nNo trips found for Jun 2026.\n\nNo trips found for Jul 2026.\n\nNo trips found for Aug 2026.\n\n4\n\nSep\n\n4th Sep – 19th Sep\n\nSleeping at EBC\n\n8 SPACES OPEN\n\n12\n\nSep\n\n12th Sep – 26th Sep\n\nTradtional EBC Trek\n\nSOLD OUT\n\n25\n\nSep\n\n25th Sep – 10th Oct\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n26\n\nSep\n\n26th Sep – 10th Oct\n\nTraditional EBC Trek\n\n9 SPACES OPEN\n\n2\n\nOct\n\n2nd Oct – 17th Oct\n\nSleeping at EBC\n\nSOLD OUT\n\n3\n\nOct\n\n3rd Oct – 25th Oct\n\nEverest Base Camp and Mera Peak\n\n4 SPACES OPEN\n\n3\n\nOct\n\n3rd Oct – 17th Oct\n\nTraditional EBC Trek\n\nSOLD OUT (private)\n\n9\n\nOct\n\n9th Oct – 24th Oct\n\nSleeping at EBC\n\n8 SPACES OPEN\n\n10\n\nOct\n\n10th Oct – 24th Oct\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n16\n\nOct\n\n16th Oct – 31st Oct\n\nSleeping at EBC\n\n5 SPACES OPEN\n\n17\n\nOct\n\n17th Oct – 31st Oct\n\nTraditional EBC Trek\n\n4 SPACES OPEN\n\n23\n\nOct\n\n23rd Oct – 7th Nov\n\nSleeping at EBC\n\nSOLD OUT\n\n30\n\nOct\n\n30th Oct – 14th Nov\n\nSleeping at EBC\n\n8 SPACES OPEN\n\n31\n\nOct\n\n31st Oct – 14th Nov\n\nGokyo Lake and Gokyo Ri\n\n8 SPACES OPEN\n\n1\n\nNov\n\n1st Nov – 21st Nov\n\n3 Passes Trek\n\n8 SPACES OPEN\n\n6\n\nNov\n\n6th Nov – 21st Nov\n\nSleeping at EBC\n\n5 SPACES OPEN\n\n7\n\nNov\n\n7th Nov – 24th Nov\n\nEBC via Gokyo\n\n2 SPACES OPEN\n\n7\n\nNov\n\n7th Nov – 21st Nov\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n13\n\nNov\n\n13th Nov – 28th Nov\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n14\n\nNov\n\n14th Nov – 28th Nov\n\nTradition EBC Trek\n\n10 SPACES OPEN\n\n19\n\nNov\n\n19th Nov – 5th Dec\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n28\n\nNov\n\n28th Nov – 12th Dec\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\nNo trips found for Dec 2026.\n\nJan\n\nFeb\n\nMar\n\nApr\n\nMay\n\nJun\n\nJul\n\nAug\n\nSep\n\nOct\n\nNov\n\nDec\n\nNo trips found for Jan 2027.\n\n27\n\nFeb\n\n27th Feb – 13th Mar\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n5\n\nMar\n\n5th Mar – 20th Mar\n\nSleeping at EBC\n\nSOLD OUT\n\n10\n\nMar\n\n10th Mar – 30th Mar\n\n3 Passes Trek\n\n8 SPACES OPEN\n\n12\n\nMar\n\n12th Mar – 27th Mar\n\nSleeping at EBC\n\n8 SPACES OPEN\n\n13\n\nMar\n\n13th Mar – 27th Mar\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n19\n\nMar\n\n19th Mar – 31st Mar\n\nLuxury EBC Trek – Sleep at EBC\n\n8 SPACES OPEN\n\n28\n\nMar\n\n28th Mar – 14th Apr\n\nEBC Via Gokyo\n\n9 SPACES OPEN\n\n27\n\nMar\n\n27th Mar – 10th Apr\n\nTraditional EBC Trek\n\nSOLD OUT (PRIVATE GROUP)\n\n2\n\nApr\n\n2nd Apr – 17th Apr\n\nSleeping at EBC\n\n9 SPACES OPEN\n\n10\n\nApr\n\n10th Apr – 24th Apr\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n16\n\nApr\n\n16th Apr – 1st May\n\nSleeping at EBC\n\n8 SPACES OPEN\n\n18\n\nApr\n\n18th Apr – 29th Apr\n\nLuxury EBC with Helicopters\n\n6 SPACES OPEN\n\n24\n\nApr\n\n24th Apr – 8th May\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n30\n\nApr\n\n30th Apr – 8th May\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n1\n\nMay\n\n1st May – 15th May\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n7\n\nMay\n\n7th May – 22nd May\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n14\n\nMay\n\n14th May – 29th May\n\nSleeping at EBC\n\n9 SPACES OPEN\n\nNo trips found for Jun 2027.\n\nNo trips found for Jul 2027.\n\nNo trips found for Aug 2027.\n\n3\n\nSep\n\n3rd Sep – 18th Sep\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n11\n\nSep\n\n11th Sep – 25th Sep\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n24\n\nSep\n\n24th Sep – 9th Oct\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n1\n\nOct\n\n1st Oct – 16th Oct\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n2\n\nOct\n\n2nd Oct – 16th Oct\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n6\n\nOct\n\n6th Oct – 26th Oct\n\n3 Passes Trek\n\n8 SPACES OPEN\n\n8\n\nOct\n\n8th Oct – 23rd Oct\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n20\n\nOct\n\n20th Oct – 31st Oct\n\nLuxury EBC with Helicopter\n\n6 SPACES OPEN\n\n22\n\nOct\n\n22nd Oct – 6th Nov\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n23\n\nOct\n\n23rd Oct – 6th Nov\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n25\n\nOct\n\n25th Oct – 11th Nov\n\nEBC via Gokyo Lakes\n\n10 SPACES OPEN\n\n5\n\nNov\n\n5th Nov – 20th Nov\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n6\n\nNov\n\n6th Nov – 20th Nov\n\nTraditional EBC\n\n10 SPACES OPEN\n\n12\n\nNov\n\n12th Nov – 27th Nov\n\nSleeping at EBC\n\n10 SPACES OPEN\n\n13\n\nNov\n\n13th Nov – 27th Nov\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\n27\n\nNov\n\n27th Nov – 11th Dec\n\nTraditional EBC Trek\n\n10 SPACES OPEN\n\nNo trips found for Dec 2027.\n\n***Stuart Gray – Everest Base Camp 2014***","meta_canonical":null}

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URL	https://iantaylortrekking.com/blog/my-everest-base-camp-journey/
Last Crawled	2026-04-17 00:37:06 (5 days ago)
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Meta Title	My Everest Base Camp Journey
Meta Description	Read about my Everest base camp journey with Ian Taylor Trekking. Trekking for a cause and making this journey was the trip of a lifetime.
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Boilerpipe Text	Updated on January 2, 2026 by Ian Taylor Trekking The Everest Base Camp trek was one of the best experiences of my life. It was not an easy challenge; personally as an amateur trekker, trekking to Everest Base Camp was one of the toughest physical and mental challenges I have completed. But nothing worthwhile is easy and it really was an adventure of a lifetime. It was only achievable because of Ian Taylor Trekking, their itinerary and very specific training advice. Read some REVIEWS from Ian Taylor Trekking Trips and check out their sleeping at Everest Base Camp Trek. 2026 2027 Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec No trips found for Jan 2026. No trips found for Feb 2026. No trips found for Mar 2026. No trips found for Apr 2026. 1 May 1st May – 16th May Sleeping at EBC 1 SPACE OPEN 8 May 8th May – 23rd May Sleeping at EBC 1 SPACE OPEN 15 May 15th May – 30th May Sleeping at EBC 3 SPACES OPEN 16 May 16th May – 30th May Traditional EBC Trek SOLD OUT 23 May 23rd May – 6th Jun Traditional EBC Trek 9 SPACES OPEN No trips found for Jun 2026. No trips found for Jul 2026. No trips found for Aug 2026. 4 Sep 4th Sep – 19th Sep Sleeping at EBC 8 SPACES OPEN 12 Sep 12th Sep – 26th Sep Tradtional EBC Trek SOLD OUT 25 Sep 25th Sep – 10th Oct Sleeping at EBC 10 SPACES OPEN 26 Sep 26th Sep – 10th Oct Traditional EBC Trek 9 SPACES OPEN 2 Oct 2nd Oct – 17th Oct Sleeping at EBC SOLD OUT 3 Oct 3rd Oct – 25th Oct Everest Base Camp and Mera Peak 4 SPACES OPEN 3 Oct 3rd Oct – 17th Oct Traditional EBC Trek SOLD OUT (private) 9 Oct 9th Oct – 24th Oct Sleeping at EBC 8 SPACES OPEN 10 Oct 10th Oct – 24th Oct Traditional EBC Trek 10 SPACES OPEN 16 Oct 16th Oct – 31st Oct Sleeping at EBC 5 SPACES OPEN 17 Oct 17th Oct – 31st Oct Traditional EBC Trek 4 SPACES OPEN 23 Oct 23rd Oct – 7th Nov Sleeping at EBC SOLD OUT 30 Oct 30th Oct – 14th Nov Sleeping at EBC 8 SPACES OPEN 31 Oct 31st Oct – 14th Nov Gokyo Lake and Gokyo Ri 8 SPACES OPEN 1 Nov 1st Nov – 21st Nov 3 Passes Trek 8 SPACES OPEN 6 Nov 6th Nov – 21st Nov Sleeping at EBC 5 SPACES OPEN 7 Nov 7th Nov – 24th Nov EBC via Gokyo 2 SPACES OPEN 7 Nov 7th Nov – 21st Nov Traditional EBC Trek 10 SPACES OPEN 13 Nov 13th Nov – 28th Nov Sleeping at EBC 10 SPACES OPEN 14 Nov 14th Nov – 28th Nov Tradition EBC Trek 10 SPACES OPEN 19 Nov 19th Nov – 5th Dec Sleeping at EBC 10 SPACES OPEN 28 Nov 28th Nov – 12th Dec Traditional EBC Trek 10 SPACES OPEN No trips found for Dec 2026. Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec No trips found for Jan 2027. 27 Feb 27th Feb – 13th Mar Traditional EBC Trek 10 SPACES OPEN 5 Mar 5th Mar – 20th Mar Sleeping at EBC SOLD OUT 10 Mar 10th Mar – 30th Mar 3 Passes Trek 8 SPACES OPEN 12 Mar 12th Mar – 27th Mar Sleeping at EBC 8 SPACES OPEN 13 Mar 13th Mar – 27th Mar Traditional EBC Trek 10 SPACES OPEN 19 Mar 19th Mar – 31st Mar Luxury EBC Trek – Sleep at EBC 8 SPACES OPEN 28 Mar 28th Mar – 14th Apr EBC Via Gokyo 9 SPACES OPEN 27 Mar 27th Mar – 10th Apr Traditional EBC Trek SOLD OUT (PRIVATE GROUP) 2 Apr 2nd Apr – 17th Apr Sleeping at EBC 9 SPACES OPEN 10 Apr 10th Apr – 24th Apr Traditional EBC Trek 10 SPACES OPEN 16 Apr 16th Apr – 1st May Sleeping at EBC 8 SPACES OPEN 18 Apr 18th Apr – 29th Apr Luxury EBC with Helicopters 6 SPACES OPEN 24 Apr 24th Apr – 8th May Traditional EBC Trek 10 SPACES OPEN 30 Apr 30th Apr – 8th May Sleeping at EBC 10 SPACES OPEN 1 May 1st May – 15th May Traditional EBC Trek 10 SPACES OPEN 7 May 7th May – 22nd May Sleeping at EBC 10 SPACES OPEN 14 May 14th May – 29th May Sleeping at EBC 9 SPACES OPEN No trips found for Jun 2027. No trips found for Jul 2027. No trips found for Aug 2027. 3 Sep 3rd Sep – 18th Sep Sleeping at EBC 10 SPACES OPEN 11 Sep 11th Sep – 25th Sep Traditional EBC Trek 10 SPACES OPEN 24 Sep 24th Sep – 9th Oct Sleeping at EBC 10 SPACES OPEN 1 Oct 1st Oct – 16th Oct Sleeping at EBC 10 SPACES OPEN 2 Oct 2nd Oct – 16th Oct Traditional EBC Trek 10 SPACES OPEN 6 Oct 6th Oct – 26th Oct 3 Passes Trek 8 SPACES OPEN 8 Oct 8th Oct – 23rd Oct Sleeping at EBC 10 SPACES OPEN 20 Oct 20th Oct – 31st Oct Luxury EBC with Helicopter 6 SPACES OPEN 22 Oct 22nd Oct – 6th Nov Sleeping at EBC 10 SPACES OPEN 23 Oct 23rd Oct – 6th Nov Traditional EBC Trek 10 SPACES OPEN 25 Oct 25th Oct – 11th Nov EBC via Gokyo Lakes 10 SPACES OPEN 5 Nov 5th Nov – 20th Nov Sleeping at EBC 10 SPACES OPEN 6 Nov 6th Nov – 20th Nov Traditional EBC 10 SPACES OPEN 12 Nov 12th Nov – 27th Nov Sleeping at EBC 10 SPACES OPEN 13 Nov 13th Nov – 27th Nov Traditional EBC Trek 10 SPACES OPEN 27 Nov 27th Nov – 11th Dec Traditional EBC Trek 10 SPACES OPEN No trips found for Dec 2027. Trekking EBC for Charity I signed up to trek to Everest Base Camp for the Irish Heart Foundation in April 2013. The trip was scheduled for September 2013. I was fit but I was not a hill walker and had no experience of climbing mountains, so I had set myself a challenge! I trained hard over the next few months. The key to my training was building my endurance. I love running, and do circuits weekly, these all contributed to my general fitness but nothing compared to hill walking at the weekends. I climbed a few mountains in Ireland over the summer, Croagh Patrick , Lugnaquilla , Carrauntouhill and spent time in Glendalough . Looking back now, these really helped me, a good level of general fitness is helpful but walking for hours on end will stand to you on the trek. How I Trained for My EBC Trek I tried to train as much as possible with a pack on my back, it was good to get used to having weight on my back. I did Pilates prior to the trip, this improved my core stability, my ability to carry the backpack and to maintain good muscle strength while training so much prior to going. Coming up to the trip I was mostly worried about the actual trail, how steep it would be. I was also concerned about how altitude would affect me. It was great knowing I could email Ian Taylor’s trekking team at any stage if I had any worries; they would get straight back to me and were very reassuring. I’ll reference 2 articles from Ian Taylor Trekking that helped me with my training: Training Advice for Everest Base Camp How to Train for the Downhill My Everest Base Camp Trek Experience Arriving in Kathmandu I met the other seven individuals who were also taking on the challenge at the airport, these guys became my team for the trip. You become very close to the group, there is no ringing home. Arriving in Kathmandu was an experience in itself, we traveled from the airport to the hotel and I found it fascinating, it is such a busy city. The poverty in Kathmandu and on the mountain, is eye opening, we have so much at home and forget how other people must live. The Nepalese are very friendly people. Flying to Lukla From Kathmandu you fly into Lukla to start the trek. Lukla airport is listed as the most dangerous and extreme airport in the world and it wasn’t hard to see why! We set off nervously, in a very small plane. It was an adventure in itself, as we wondered how the pilots were avoiding the mountains. The airstrip was the size of a long driveway and we were all very happy to land safely. We were met by our Sherpa’s and started walking. Our Sherpa’s were fantastic throughout the trip, I have no doubt in my mind that we couldn’t have done it without them. We had waited months to start this, I was so excited to set off, although the prospect of the entire trek and what lay ahead was nerve wrecking. The Start of the Trail We trekked to Phakding for our first night. We stayed in tea houses every night, they were basic but nobody was expecting luxury. The higher we traveled the more basic the tea houses. Most tea houses were run by families. Life is not easy on the mountain. All supplies, food and equipment need to be carried up the mountain by foot in harsh conditions. Porters carry huge heavy loads on their backs; children and women also carry loads up steep hills. The locals show the mountain respec t. I have read so many books and articles on the mountain and it really is a place that grips you. The views, scenery and landscape is unbelievably spectacular throughout the entire trail. The Namche Hill The second day on the trail was a definite increase in level of difficulty, this was the day of steps and they were steep!! It was warm on the first few days of the trek, so the sweat was dripping off us. We met other groups, continuously along the trek, but the trail was not that busy in September. There were about three other big groups like us and then groups of twos/ threes and even solo trekkers sometimes. It was a great experience t o meet the other trekkers from around the world. We arrived in Namche Bazzaar (3,440m), there were lots of markets and general busyness as it is a popular trading town. Three Nights in Namche We had three nights in Namche was a game changer. Acclimatization has to be your number one consideration. The second day in Namche Bazaar we had an active rest day taking a hike to the Sherpa Museum. The acclimatization days were the most beneficial and hardest days of the trip, we climbed up Shangbouche Hill (3,900m), it was well worth it, the views were great and we got to visit the village of Kumjung, where we visited a school which Sir Edmund Hillary had founded. I really enjoyed Namche Bazzaar and visiting Khumjung, as we got to soak up the culture and meet the locals. The Famous Tengbouche Monastery The next day we trekked to Tengbouche( 3,867 m) , we crossed numerous suspension bridges on the trail and got our first views of Everest, Lothse, Nuptse and Ama Dablam. The trail isn’t that wide and most of the time you are walking along cliff edges, there is a steep drop down the side of the trail. As we were walking along the trail, we heard screams ahead of us, suddenly we were all crouching in the ditch, our survival instinct had kicked in. A yak was thundering towards us on the narrow trail. We had been warned about yaks, heavily built animals similar to highland cattle . Our Sherpa was brilliant and stopped the yak by grabbing his huge horns. A gas cylinder which the yak was carrying had tumbled off his back. Two yaks had stampeded down the hill towards us all, unfortunately another lady in a different group had injured her ankle jumping out of the way. We all got a shock and were more wary of yaks from here on in. We arrived at Tengbouche and visited the monastery there, the monks were chanting, it was a unique experience. Reaching Dingbouche The following day we set off for Dingbouche 4,350m, there was a definite change in the air up there, the environment had become more sparse and the landscape reflected this. It was colder, especially at night, I was glad I had lots of layers of clothing. People in the group were loosing their appetites. Our Sherpa had warned us not to eat dairy and meat, we were very grateful for this advice as we realized it was not fresh the higher we trekked. Meals were mostly made up of pasta, rice, stews, potatoes, spaghetti and eggs, these provided us with vital energy for the day. I definitely relied on a good dose of chocolate every day which you could buy along the way. Along with this it was very important to drink water and stay hydrated. On average we were on the trail for 6 hours every day, apart from the final day to get to Base Camp which was eight hours, so you needed this hydration badly. More Acclimatization The acclimatization day at Dingbouche was a physically tough day, we climbed a peak to 5,000m. I collapsed at the top, it was the first day I thought I wasn’t going to be able to complete the entire trip, I was nervous and scared. I also experienced my first altitude headache, it was a pounding pain and no matter what way I moved my head it hurt. Although it was really hard, it really benefited me, as the next day seemed easy in comparison. After a good night’s sleep my headache had gone, we set off to Lobuche. I got other headaches on the trip but none were as bad as that one thankfully. We visited a memorial on the way to Lobuche, honoring climbers and Sherpa’s who had lost their lives, it reminded us of the risks people take to climb Everest. We arrived in Lobuche 4,940m, my least favorite place, it was cold and very basic, and we knew the hardest day lay ahead. The Risk of Evacuation At this stage of the trip we were all acutely aware of altitude sickness and looking out for each other. Helicopters passed over us, carrying sufferers down the mountain. No matter what your fitness/ health level – altitude sickness can strike. Most of us experienced some symptoms such as shortness of breath and mild headaches, but the more serious symptoms like severe headaches, nausea, vomiting need to be treated. When altitude sickness is severe, one needs to go lower and further acclimatize. Altitude sickness can lead to death. The Final Push Upward We got up early the next day for the final push. I was excited setting off, today was going to be the longest day but we hoped it would be the day we made it to Base Camp. We set off togged out with our head torches as it was so early and still dark. It was a really peaceful walk, nobody passed us. We arrived at the original base camp from Hillary’s 1953 expedition, Gorak Shep 5,180m and had our breakfast there. I was excited but also tired at this stage, every step felt like ten steps, but we were so close, the trail was up and down but not too steep. We arrived at the signpost for Everest Base Camp , it lifted our spirits. Walking on the Moon It felt like walking on the moon and I was exhausted. I needed a lot of encouragement from the group at this stage. Over the next few hours, I thought a lot about all the people who had sponsored and supported me. To get to Base Camp we crossed a slippery path over the Khumbu glacier. There were lots of crevasses, deep holes in the ice. We were all alarmed at this final obstacle, slipping in to one of these crevasses was a scary prospect. Our Sherpa was amazing, and stood between us and the crevasses to ensure none of us slipped in. Reaching Everest Base Camp Shortly after that we made it to Everest Base Camp 5,364m at the base of the Khumbu ice fall, I was so relieved when we made it; we were standing on top of the world (or as close as I have been to it). All the toughness of the situation was replaced with pure elation. It was an unbelievable feeling, hard to describe. In the grand scheme of things, it was a small achievement, but we had done it. We all hugged and took photos. Feelings of relief and pride pulsed through me; it was an emotional time for everyone in the group. I am in awe of the climbers who continue the journey from base camp to the summit; they deserve a huge amount of respect. We headed back to Gorak Shep for the night, I was delighted I had made it and couldn’t wait to talk to people at home. My heart rate had definitely doubled at this stage, I could feel it beating loudly in my sleeping bag that night as I went asleep as if I was running a race rather then going asleep, it was a bizarre feeling. Returning Back Down to Kathmandu The trek back down the mountain was quick as it was easier to breathe. Overall the trek took 14 days, roughly six hours a day trekking. We were all looking forward to getting back to Lukla and contacting home . It was also time to wash our hair! I enjoyed looking around on the way down; I could appreciate the scenery more now. As you walk down, it is the same route you came up, you wonder how you managed to get up some parts . I t seemed bizarre that I got up some parts of the trail on the way up but at the time pure motivation made it possible. I was so much less stressed about achieving my goal on the way down. The last day of trekking is mostly uphill to Lukla. It rained and was difficult to the finish line, it was poignant. A final reminder of what we went through to reach our goal. We arrived at our final lodge for one more night as we would fly back to Kathmandu the next morning. We definitely left our mark, partying as only the Irish could. Everest beer fittingly marked the occasion as we danced ecstatically. The challenge & the Irish Heart Foundation This challenge has meant the world to me. Having worked in stroke rehabilitation . I have seen first hand how people who have had a stroke and their families are affected. To me stroke is a preventable disease but more than that, if people can access adequate rehabilitation, disability can be prevented and help should be provided to people. I have been struck by the number of young adults who have had a stroke . W orking with some people in their twenties. I wanted to help raise money for the Irish Heart Foundation – F.A.S.T campaign as I believe it is an excellent campaign. Aside from that I want all my family and friends to recognize the signs and symptoms of stroke. I wanted a challenge that would draw attention to the cause and raise lots of money. I have been overwhelmed by the support given to me. Personally, it was a difficult challenge, raising awareness, fundraising, training and actually completing the challenge . I could not have done it without so many people. It has been an incredible journey from when I first signed up. Is Everest Base Camp Worth It? I would highly recommend the Everest Base Camp trek to everyone , but come prepared and make sure you trek with a reputable company. It has been one of the most memorable experiences of my life, and i am so proud to have been part of the Irish Heart Foundation team, Ian Taylor Trekking. S uch a wonderful community of friends and family who supported me and the charity every step of the way. Upcoming EBC Treks Here’s a calendar of upcoming Everest Base Camp Treks by Ian Taylor Trekking, the company i used and recommend: 2026 2027 Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec No trips found for Jan 2026. No trips found for Feb 2026. No trips found for Mar 2026. No trips found for Apr 2026. 1 May 1st May – 16th May Sleeping at EBC 1 SPACE OPEN 8 May 8th May – 23rd May Sleeping at EBC 1 SPACE OPEN 15 May 15th May – 30th May Sleeping at EBC 3 SPACES OPEN 16 May 16th May – 30th May Traditional EBC Trek SOLD OUT 23 May 23rd May – 6th Jun Traditional EBC Trek 9 SPACES OPEN No trips found for Jun 2026. No trips found for Jul 2026. No trips found for Aug 2026. 4 Sep 4th Sep – 19th Sep Sleeping at EBC 8 SPACES OPEN 12 Sep 12th Sep – 26th Sep Tradtional EBC Trek SOLD OUT 25 Sep 25th Sep – 10th Oct Sleeping at EBC 10 SPACES OPEN 26 Sep 26th Sep – 10th Oct Traditional EBC Trek 9 SPACES OPEN 2 Oct 2nd Oct – 17th Oct Sleeping at EBC SOLD OUT 3 Oct 3rd Oct – 25th Oct Everest Base Camp and Mera Peak 4 SPACES OPEN 3 Oct 3rd Oct – 17th Oct Traditional EBC Trek SOLD OUT (private) 9 Oct 9th Oct – 24th Oct Sleeping at EBC 8 SPACES OPEN 10 Oct 10th Oct – 24th Oct Traditional EBC Trek 10 SPACES OPEN 16 Oct 16th Oct – 31st Oct Sleeping at EBC 5 SPACES OPEN 17 Oct 17th Oct – 31st Oct Traditional EBC Trek 4 SPACES OPEN 23 Oct 23rd Oct – 7th Nov Sleeping at EBC SOLD OUT 30 Oct 30th Oct – 14th Nov Sleeping at EBC 8 SPACES OPEN 31 Oct 31st Oct – 14th Nov Gokyo Lake and Gokyo Ri 8 SPACES OPEN 1 Nov 1st Nov – 21st Nov 3 Passes Trek 8 SPACES OPEN 6 Nov 6th Nov – 21st Nov Sleeping at EBC 5 SPACES OPEN 7 Nov 7th Nov – 24th Nov EBC via Gokyo 2 SPACES OPEN 7 Nov 7th Nov – 21st Nov Traditional EBC Trek 10 SPACES OPEN 13 Nov 13th Nov – 28th Nov Sleeping at EBC 10 SPACES OPEN 14 Nov 14th Nov – 28th Nov Tradition EBC Trek 10 SPACES OPEN 19 Nov 19th Nov – 5th Dec Sleeping at EBC 10 SPACES OPEN 28 Nov 28th Nov – 12th Dec Traditional EBC Trek 10 SPACES OPEN No trips found for Dec 2026. Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec No trips found for Jan 2027. 27 Feb 27th Feb – 13th Mar Traditional EBC Trek 10 SPACES OPEN 5 Mar 5th Mar – 20th Mar Sleeping at EBC SOLD OUT 10 Mar 10th Mar – 30th Mar 3 Passes Trek 8 SPACES OPEN 12 Mar 12th Mar – 27th Mar Sleeping at EBC 8 SPACES OPEN 13 Mar 13th Mar – 27th Mar Traditional EBC Trek 10 SPACES OPEN 19 Mar 19th Mar – 31st Mar Luxury EBC Trek – Sleep at EBC 8 SPACES OPEN 28 Mar 28th Mar – 14th Apr EBC Via Gokyo 9 SPACES OPEN 27 Mar 27th Mar – 10th Apr Traditional EBC Trek SOLD OUT (PRIVATE GROUP) 2 Apr 2nd Apr – 17th Apr Sleeping at EBC 9 SPACES OPEN 10 Apr 10th Apr – 24th Apr Traditional EBC Trek 10 SPACES OPEN 16 Apr 16th Apr – 1st May Sleeping at EBC 8 SPACES OPEN 18 Apr 18th Apr – 29th Apr Luxury EBC with Helicopters 6 SPACES OPEN 24 Apr 24th Apr – 8th May Traditional EBC Trek 10 SPACES OPEN 30 Apr 30th Apr – 8th May Sleeping at EBC 10 SPACES OPEN 1 May 1st May – 15th May Traditional EBC Trek 10 SPACES OPEN 7 May 7th May – 22nd May Sleeping at EBC 10 SPACES OPEN 14 May 14th May – 29th May Sleeping at EBC 9 SPACES OPEN No trips found for Jun 2027. No trips found for Jul 2027. No trips found for Aug 2027. 3 Sep 3rd Sep – 18th Sep Sleeping at EBC 10 SPACES OPEN 11 Sep 11th Sep – 25th Sep Traditional EBC Trek 10 SPACES OPEN 24 Sep 24th Sep – 9th Oct Sleeping at EBC 10 SPACES OPEN 1 Oct 1st Oct – 16th Oct Sleeping at EBC 10 SPACES OPEN 2 Oct 2nd Oct – 16th Oct Traditional EBC Trek 10 SPACES OPEN 6 Oct 6th Oct – 26th Oct 3 Passes Trek 8 SPACES OPEN 8 Oct 8th Oct – 23rd Oct Sleeping at EBC 10 SPACES OPEN 20 Oct 20th Oct – 31st Oct Luxury EBC with Helicopter 6 SPACES OPEN 22 Oct 22nd Oct – 6th Nov Sleeping at EBC 10 SPACES OPEN 23 Oct 23rd Oct – 6th Nov Traditional EBC Trek 10 SPACES OPEN 25 Oct 25th Oct – 11th Nov EBC via Gokyo Lakes 10 SPACES OPEN 5 Nov 5th Nov – 20th Nov Sleeping at EBC 10 SPACES OPEN 6 Nov 6th Nov – 20th Nov Traditional EBC 10 SPACES OPEN 12 Nov 12th Nov – 27th Nov Sleeping at EBC 10 SPACES OPEN 13 Nov 13th Nov – 27th Nov Traditional EBC Trek 10 SPACES OPEN 27 Nov 27th Nov – 11th Dec Traditional EBC Trek 10 SPACES OPEN No trips found for Dec 2027. Stuart Gray – Everest Base Camp 2014
Markdown	[Instagram](https://www.instagram.com/iantaylortrekking/) [Facebook](https://www.facebook.com/IanTaylorTrekking/) [Twitter](https://twitter.com/Everestclimber) [Youtube](https://www.youtube.com/channel/UC18Ch0Y-TOmzxU33_RMBf6w) [Linkedin](https://ie.linkedin.com/in/iantayloreverest) [\+1 785 9179441](<tel:+1 785 9179441>) [\+1 785 9179436](<tel:+1 785 9179436>) [info@iantaylortrekking.com](mailto:info@iantaylortrekking.com) [![Ian Taylor Trekking](https://iantaylortrekking.com/wp-content/uploads/2025/05/itt-logo.svg)](https://iantaylortrekking.com/) - [Expeditions](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) Expeditions [Asia](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) [Africa](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) [Europe](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) [North America](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) [South America](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) [Everest Treks](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) - 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[Machame Route 7 Days](https://iantaylortrekking.com/kilimanjaro-treks/machame-route-7-days/) - [Rongai Route 7 Days](https://iantaylortrekking.com/kilimanjaro-treks/rongai-route-7-days/) - [Climb Mount Meru](https://iantaylortrekking.com/kilimanjaro-treks/climb-mount-meru/) - [Climb Mount Kenya](https://iantaylortrekking.com/kilimanjaro-treks/climb-mount-kenya/) - [Mount Stanley Trek and Margherita Peak Climb \\| 12-Day Rwenzori Expedition](https://iantaylortrekking.com/mount-stanley-trek-and-margherita-peak-climb-10-day-rwenzori-expedition/) [Safari in Tanzania](https://iantaylortrekking.com/kilimanjaro-treks/safari-in-tanzania/) [Climb Mount Toubkal](https://iantaylortrekking.com/mount-toubkal/climb-mount-toubkal/) [Trek The Camino De Santiago](https://iantaylortrekking.com/trek-the-camino-de-santiago/) - [Camino Francés Trip: Sarria to Santiago de Compostela](https://iantaylortrekking.com/alpine-treks/camino-frances-trip-sarria-to-santiago-de-compostela/) - [Camino Francés and Camino Finisterre Trip](https://iantaylortrekking.com/alpine-treks/camino-frances-and-camino-finisterre-trip/) [Alpine Climbs](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) - 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[Classic 5 Day Inca Trail Trek](https://iantaylortrekking.com/inca-trail/classic-5-day-inca-trail-trek/) - [2 Day Inca Trail Trek](https://iantaylortrekking.com/inca-trail/2-day-inca-trail-trek/) - [Salkantay 6 day Inca Trail Trek](https://iantaylortrekking.com/inca-trail/salkantay-6-day-inca-trail-trek/) - [Choquequirao Trek to Machu Picchu](https://iantaylortrekking.com/inca-trail/choquequirao-trek-to-machu-picchu/) - [Traditional 4 Day Inca Trail Trek](https://iantaylortrekking.com/inca-trail/traditional-4-day-inca-trail-trek/) - [Lares Trek to Machu Picchu](https://iantaylortrekking.com/inca-trail/lares-trek-to-machu-picchu/) - [Ausangate Circuit Trek](https://iantaylortrekking.com/inca-trail/ausangate-circuit-trek/) [Aconcagua Treks](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) - [Aconcagua Via The Vacas Valley Route](https://iantaylortrekking.com/aconcagua-treks/aconcagua-via-the-vacas-valley-route/) - [Aconcagua Via The Normal Route](https://iantaylortrekking.com/aconcagua-treks/aconcagua-via-the-normal-route/) [Ecuador](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) - [Climb Cotopaxi](https://iantaylortrekking.com/ecuador/climb-cotopaxi/) - [Ecuador’s Best Trek](https://iantaylortrekking.com/ecuador/ecuadors-best-trek/) - [Climb Cayambe](https://iantaylortrekking.com/ecuador/climb-cayambe/) - [Climbing Cotopaxi and Chimborazo Peaks in Ecuador](https://iantaylortrekking.com/ecuador/climbing-cotopaxi-and-chimborazo-peaks-in-ecuador/) - [Climb Cayambe And Chimborazo](https://iantaylortrekking.com/ecuador/climb-cayambe-and-chimborazo/) [Cordillera Blanca](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) - [Huayhuash Circuit Trek](https://iantaylortrekking.com/cordillera-blanca/huayhuash-circuit-trek/) - [Climbing Huascaran](https://iantaylortrekking.com/cordillera-blanca/climbing-huascaran/) - [Alpamayo Climbing](https://iantaylortrekking.com/cordillera-blanca/alpamayo-climbing/) [Bolivia Climbing](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) - [Climb Mount Tarija](https://iantaylortrekking.com/bolivia-climbing/climb-mount-tarija/) [Patagonia Treks](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) - 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[Kilimanjaro Treks](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) - [Kilimanjaro Lemosho Route 8 Days](https://iantaylortrekking.com/kilimanjaro-treks/lemosho-route-8-days/) - [Northern Circuit Route 9 Days](https://iantaylortrekking.com/kilimanjaro-treks/northern-circuit-route-9-days/) - [Sleep In The Crater 9 Days](https://iantaylortrekking.com/kilimanjaro-treks/sleep-in-the-crater-9-days/) - [Machame Route 7 Days](https://iantaylortrekking.com/kilimanjaro-treks/machame-route-7-days/) - [Rongai Route 7 Days](https://iantaylortrekking.com/kilimanjaro-treks/rongai-route-7-days/) - [Climb Mount Meru](https://iantaylortrekking.com/kilimanjaro-treks/climb-mount-meru/) - [Climb Mount Kenya](https://iantaylortrekking.com/kilimanjaro-treks/climb-mount-kenya/) - [Mount Stanley Trek and Margherita Peak Climb \\| 12-Day Rwenzori Expedition](https://iantaylortrekking.com/mount-stanley-trek-and-margherita-peak-climb-10-day-rwenzori-expedition/) - [Safari in Tanzania](https://iantaylortrekking.com/kilimanjaro-treks/safari-in-tanzania/) - [Climb Mount Toubkal](https://iantaylortrekking.com/mount-toubkal/climb-mount-toubkal/) - [Europe](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) - [Trek The Camino De Santiago](https://iantaylortrekking.com/trek-the-camino-de-santiago/) - [Camino Francés Trip: Sarria to Santiago de Compostela](https://iantaylortrekking.com/alpine-treks/camino-frances-trip-sarria-to-santiago-de-compostela/) - [Camino Francés and Camino Finisterre Trip](https://iantaylortrekking.com/alpine-treks/camino-frances-and-camino-finisterre-trip/) - [Alpine Climbs](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) - [Mount Elbrus](https://iantaylortrekking.com/alpine-climbs/mount-elbrus/) - [Mont Blanc and Gran Paradiso](https://iantaylortrekking.com/alpine-climbs/mont-blanc-and-gran-paradiso/) - [The Eiger](https://iantaylortrekking.com/alpine-climbs/the-eiger/) - [Alpine Treks](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) - [Tour du Mont Blanc Trek](https://iantaylortrekking.com/alpine-treks/tour-du-mont-blanc-trek/) - [Mont Blanc and Gran Paradiso](https://iantaylortrekking.com/alpine-climbs/mont-blanc-and-gran-paradiso/) - [Trekking and Hiking in Ireland](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) - [Touring Ireland](https://iantaylortrekking.com/ireland-2/touring-ireland/) - [Hiking in Glendalough](https://iantaylortrekking.com/ireland-2/hiking-in-glendalough/) - [Climb Lugnaquilla](https://iantaylortrekking.com/ireland-2/climb-lugnaquilla/) - [Climb Croagh Patrick](https://iantaylortrekking.com/ireland-2/climb-croagh-patrick/) - [Carrauntoohill Climb](https://iantaylortrekking.com/ireland-2/carrauntoohill-climb/) - [Norway](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) - [Nordic Ski Training in Norway](https://iantaylortrekking.com/norway/nordic-ski-training/) - [Crossing Svalbard](https://iantaylortrekking.com/norway/crossing-svalbard/) - [Scotland](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) - [Scotland Climbing Courses](https://iantaylortrekking.com/scotland-climbing-courses/scotland-climbing-courses/) - [North America](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) - [Colorado](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) - [Mountaineering Training](https://iantaylortrekking.com/colorado/mountaineering-training/) - [Climb Denali](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) - [Climb Denali](https://iantaylortrekking.com/climb-denali/climb-denali/) - [Hike the Grand Cayon](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) - [Hike the Grand Canyon – Experience the Adventure of a Lifetime](https://iantaylortrekking.com/hike-the-grand-canyon/hike-the-grand-canyon/) - [South America](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) - [Inca Trail Trek To Machu Picchu](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) - [Classic 5 Day Inca Trail Trek](https://iantaylortrekking.com/inca-trail/classic-5-day-inca-trail-trek/) - [2 Day Inca Trail Trek](https://iantaylortrekking.com/inca-trail/2-day-inca-trail-trek/) - [Salkantay 6 day Inca Trail Trek](https://iantaylortrekking.com/inca-trail/salkantay-6-day-inca-trail-trek/) - [Choquequirao Trek to Machu Picchu](https://iantaylortrekking.com/inca-trail/choquequirao-trek-to-machu-picchu/) - [Traditional 4 Day Inca Trail Trek](https://iantaylortrekking.com/inca-trail/traditional-4-day-inca-trail-trek/) - [Lares Trek to Machu Picchu](https://iantaylortrekking.com/inca-trail/lares-trek-to-machu-picchu/) - [Ausangate Circuit Trek](https://iantaylortrekking.com/inca-trail/ausangate-circuit-trek/) - [Aconcagua Treks](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) - [Aconcagua Via The Vacas Valley Route](https://iantaylortrekking.com/aconcagua-treks/aconcagua-via-the-vacas-valley-route/) - [Aconcagua Via The Normal Route](https://iantaylortrekking.com/aconcagua-treks/aconcagua-via-the-normal-route/) - [Ecuador](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) - [Climb Cotopaxi](https://iantaylortrekking.com/ecuador/climb-cotopaxi/) - [Ecuador’s Best Trek](https://iantaylortrekking.com/ecuador/ecuadors-best-trek/) - [Climb Cayambe](https://iantaylortrekking.com/ecuador/climb-cayambe/) - [Climbing Cotopaxi and Chimborazo Peaks in Ecuador](https://iantaylortrekking.com/ecuador/climbing-cotopaxi-and-chimborazo-peaks-in-ecuador/) - [Climb Cayambe And Chimborazo](https://iantaylortrekking.com/ecuador/climb-cayambe-and-chimborazo/) - [Cordillera Blanca](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) - [Huayhuash Circuit Trek](https://iantaylortrekking.com/cordillera-blanca/huayhuash-circuit-trek/) - [Climbing Huascaran](https://iantaylortrekking.com/cordillera-blanca/climbing-huascaran/) - [Alpamayo Climbing](https://iantaylortrekking.com/cordillera-blanca/alpamayo-climbing/) - [Bolivia Climbing](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) - [Climb Mount Tarija](https://iantaylortrekking.com/bolivia-climbing/climb-mount-tarija/) - [Patagonia Treks](https://iantaylortrekking.com/blog/my-everest-base-camp-journey/) - [Torres Del Paine Circuit Trek](https://iantaylortrekking.com/patagonia/torres-del-paine-circuit-trek/) - [Torres Del Paine W Trek](https://iantaylortrekking.com/patagonia/torres-del-paine-w-trek/) - [The Complete Patagonian Adventure](https://iantaylortrekking.com/patagonia/the-complete-patagonian-adventure/) - [Upcoming Trips](https://iantaylortrekking.com/upcoming-trips/) - [Reviews](https://iantaylortrekking.com/reviews/) - [Client Stories](https://iantaylortrekking.com/stories/) - [Everest Stories](https://iantaylortrekking.com/stories/everest/) - [Kilimanjaro Stories](https://iantaylortrekking.com/stories/kilimanjaro/) - [Inca Trail Stories](https://iantaylortrekking.com/stories/inca-trail-machu-picchu/) - [Cotopaxi Stories](https://iantaylortrekking.com/stories/cotopaxi/) - [Peak Climbing Stories](https://iantaylortrekking.com/stories/lobuche-mera-island-peaks/) - [Services](https://iantaylortrekking.com/our-services/) - [Training Tips for Trekking](https://iantaylortrekking.com/our-services/training-tips-for-trekking/) - [Inspirational Everest Presentations](https://iantaylortrekking.com/our-services/inspirational-everest-presentations/) - [Private Consultation With Ian Taylor](https://iantaylortrekking.com/private-consultation-with-ian-taylor/) - [Group Charity Trekking Adventures with Ian Taylor Trekking](https://iantaylortrekking.com/our-services/group-charity-trekking-adventures-with-ian-taylor-trekking/) - [School Tours School Expeditions with Ian Taylor Trekking](https://iantaylortrekking.com/our-services/school-tours-school-expeditions-with-ian-taylor-trekking/) - [Meet our Mountaineering Guides](https://iantaylortrekking.com/our-services/meet-our-mountaineering-guides/) - [Other useful Resources](https://iantaylortrekking.com/our-services/other-useful-resources/) - [Travel Advisors & Agents](https://iantaylortrekking.com/travel-advisors-trade-partners/) - [About Us](https://iantaylortrekking.com/about-us/) - [Blog](https://iantaylortrekking.com/blog/) - [Contact Us](https://iantaylortrekking.com/contact-us/) ![The route into Everest Base Camp](https://iantaylortrekking.com/wp-content/uploads/2014/03/Trekking-to-Everest-Base-Camp-September-2024.jpg) # My Everest Base Camp Journey [Home](https://iantaylortrekking.com/) [Client Experiences](https://iantaylortrekking.com/category/client-experiences/) My Everest Base Camp Journey Updated on January 2, 2026 by Ian Taylor Trekking [Client Experiences](https://iantaylortrekking.com/category/client-experiences/) [Everest Stories](https://iantaylortrekking.com/category/client-experiences/everest/) [Himalayas & Asia](https://iantaylortrekking.com/category/himalayas-asia/) [Latest News](https://iantaylortrekking.com/category/latest-news/) The Everest Base Camp trek was one of the best experiences of my life. It was not an easy challenge; personally as an amateur trekker, trekking to Everest Base Camp was one of the toughest physical and mental challenges I have completed. But nothing worthwhile is easy and it really was an adventure of a lifetime. It was only achievable because of Ian Taylor Trekking, [their itinerary](https://iantaylortrekking.com/the-everest-region/everest-base-camp-trek/) and very specific training advice. Read some [REVIEWS](https://iantaylortrekking.com/reviews/) from Ian Taylor Trekking Trips and check out their [sleeping at Everest Base Camp](https://iantaylortrekking.com/the-everest-region/sleeping-at-everest-base-camp/) Trek. 2026 2027 Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec No trips found for Jan 2026. No trips found for Feb 2026. No trips found for Mar 2026. No trips found for Apr 2026. 1 May 1st May – 16th May Sleeping at EBC 1 SPACE OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%201st%20May%20-%2016th%20May%20\|%202026) 8 May 8th May – 23rd May Sleeping at EBC 1 SPACE OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20\|%208th%20May%20-%2023rd%20May%20\|%202026) 15 May 15th May – 30th May Sleeping at EBC 3 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%2015th%20May%20-%2030th%20May%20\|%202026) 16 May 16th May – 30th May Traditional EBC Trek SOLD OUT [Sold Out](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20\|%2016th%20May%20-%2030th%20May%20\|%202026) 23 May 23rd May – 6th Jun Traditional EBC Trek 9 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20%20\|%2023rd%20May%20-%206th%20Jun%20\|%202026) No trips found for Jun 2026. No trips found for Jul 2026. No trips found for Aug 2026. 4 Sep 4th Sep – 19th Sep Sleeping at EBC 8 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20\|%204th%20Sep%20-%2019th%20Sep%20\|%202026) 12 Sep 12th Sep – 26th Sep Tradtional EBC Trek SOLD OUT [Sold Out](https://iantaylortrekking.com/contact-us/?trek-name=Tradtional%20EBC%20Trek%20\|%2012th%20Sep%20-%2026th%20Sep%20\|%202026) 25 Sep 25th Sep – 10th Oct Sleeping at EBC 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%2025th%20Sep%20-%2010th%20Oct%20\|%202026) 26 Sep 26th Sep – 10th Oct Traditional EBC Trek 9 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20%20\|%2026th%20Sep%20-%2010th%20Oct%20\|%202026) 2 Oct 2nd Oct – 17th Oct Sleeping at EBC SOLD OUT [Sold Out](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%202nd%20Oct%20-%2017th%20Oct%20\|%202026) 3 Oct 3rd Oct – 25th Oct Everest Base Camp and Mera Peak 4 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Everest%20Base%20Camp%20and%20Mera%20Peak%20\|%203rd%20Oct%20-%2025th%20Oct%20\|%202026) 3 Oct 3rd Oct – 17th Oct Traditional EBC Trek SOLD OUT (private) [Sold Out](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20\|%203rd%20Oct%20-%2017th%20Oct%20\|%202026) 9 Oct 9th Oct – 24th Oct Sleeping at EBC 8 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20\|%209th%20Oct%20-%2024th%20Oct%20\|%202026) 10 Oct 10th Oct – 24th Oct Traditional EBC Trek 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20\|%2010th%20Oct%20-%2024th%20Oct%20\|%202026) 16 Oct 16th Oct – 31st Oct Sleeping at EBC 5 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%2016th%20Oct%20-%2031st%20Oct%20\|%202026) 17 Oct 17th Oct – 31st Oct Traditional EBC Trek 4 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20\|%2017th%20Oct%20-%2031st%20Oct%20\|%202026) 23 Oct 23rd Oct – 7th Nov Sleeping at EBC SOLD OUT [Sold Out](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20\|%2023rd%20Oct%20-%207th%20Nov%20\|%202026) 30 Oct 30th Oct – 14th Nov Sleeping at EBC 8 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20\|%2030th%20Oct%20-%2014th%20Nov%20\|%202026) 31 Oct 31st Oct – 14th Nov Gokyo Lake and Gokyo Ri 8 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Gokyo%20Lake%20and%20Gokyo%20Ri%20\|%2031st%20Oct%20-%2014th%20Nov%20\|%202026) 1 Nov 1st Nov – 21st Nov 3 Passes Trek 8 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=3%20Passes%20Trek%20%20\|%201st%20Nov%20-%2021st%20Nov%20\|%202026) 6 Nov 6th Nov – 21st Nov Sleeping at EBC 5 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20\|%206th%20Nov%20-%2021st%20Nov%20\|%202026) 7 Nov 7th Nov – 24th Nov EBC via Gokyo 2 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=EBC%20via%20Gokyo%20\|%207th%20Nov%20-%2024th%20Nov%20\|%202026) 7 Nov 7th Nov – 21st Nov Traditional EBC Trek 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20\|%207th%20Nov%20-%2021st%20Nov%20\|%202026) 13 Nov 13th Nov – 28th Nov Sleeping at EBC 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20\|%2013th%20Nov%20-%2028th%20Nov%20\|%202026) 14 Nov 14th Nov – 28th Nov Tradition EBC Trek 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Tradition%20EBC%20Trek%20%20\|%2014th%20Nov%20-%2028th%20Nov%20\|%202026) 19 Nov 19th Nov – 5th Dec Sleeping at EBC 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20\|%2019th%20Nov%20-%205th%20Dec%20\|%202026) 28 Nov 28th Nov – 12th Dec Traditional EBC Trek 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20%20\|%2028th%20Nov%20-%2012th%20Dec%20\|%202026) No trips found for Dec 2026. Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec No trips found for Jan 2027. 27 Feb 27th Feb – 13th Mar Traditional EBC Trek 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20%20\|%2027th%20Feb%20-%2013th%20Mar%20\|%202027) 5 Mar 5th Mar – 20th Mar Sleeping at EBC SOLD OUT [Sold Out](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20\|%205th%20Mar%20-%2020th%20Mar%20\|%202027) 10 Mar 10th Mar – 30th Mar 3 Passes Trek 8 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=3%20Passes%20Trek%20%20\|%2010th%20Mar%20-%2030th%20Mar%20\|%202027) 12 Mar 12th Mar – 27th Mar Sleeping at EBC 8 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%2012th%20Mar%20-%2027th%20Mar%20\|%202027) 13 Mar 13th Mar – 27th Mar Traditional EBC Trek 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20\|%2013th%20Mar%20-%2027th%20Mar%20\|%202027) 19 Mar 19th Mar – 31st Mar Luxury EBC Trek – Sleep at EBC 8 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Luxury%20EBC%20Trek%20-%20Sleep%20at%20EBC%20\|%2019th%20Mar%20-%2031st%20Mar%20\|%202027) 28 Mar 28th Mar – 14th Apr EBC Via Gokyo 9 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=EBC%20Via%20Gokyo%20\|%2028th%20Mar%20-%2014th%20Apr%20\|%202027) 27 Mar 27th Mar – 10th Apr Traditional EBC Trek SOLD OUT (PRIVATE GROUP) [Closed](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20\|%2027th%20Mar%20-%2010th%20Apr%20\|%202027) 2 Apr 2nd Apr – 17th Apr Sleeping at EBC 9 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%202nd%20Apr%20-%2017th%20Apr%20\|%202027) 10 Apr 10th Apr – 24th Apr Traditional EBC Trek 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20\|%2010th%20Apr%20-%2024th%20Apr%20\|%202027) 16 Apr 16th Apr – 1st May Sleeping at EBC 8 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%2016th%20Apr%20-%201st%20May%20\|%202027) 18 Apr 18th Apr – 29th Apr Luxury EBC with Helicopters 6 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Luxury%20EBC%20with%20Helicopters%20\|%2018th%20Apr%20-%2029th%20Apr%20\|%202027) 24 Apr 24th Apr – 8th May Traditional EBC Trek 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20\|%2024th%20Apr%20-%208th%20May%20\|%202027) 30 Apr 30th Apr – 8th May Sleeping at EBC 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%2030th%20Apr%20-%208th%20May%20\|%202027) 1 May 1st May – 15th May Traditional EBC Trek 10 SPACES OPEN [Closed](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20\|%201st%20May%20-%2015th%20May%20\|%202027) 7 May 7th May – 22nd May Sleeping at EBC 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20\|%207th%20May%20-%2022nd%20May%20\|%202027) 14 May 14th May – 29th May Sleeping at EBC 9 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20\|%2014th%20May%20-%2029th%20May%20\|%202027) No trips found for Jun 2027. No trips found for Jul 2027. No trips found for Aug 2027. 3 Sep 3rd Sep – 18th Sep Sleeping at EBC 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%203rd%20Sep%20-%2018th%20Sep%20\|%202027) 11 Sep 11th Sep – 25th Sep Traditional EBC Trek 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20\|%2011th%20Sep%20-%2025th%20Sep%20\|%202027) 24 Sep 24th Sep – 9th Oct Sleeping at EBC 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%2024th%20Sep%20-%209th%20Oct%20\|%202027) 1 Oct 1st Oct – 16th Oct Sleeping at EBC 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%201st%20Oct%20-%2016th%20Oct%20\|%202027) 2 Oct 2nd Oct – 16th Oct Traditional EBC Trek 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20%20\|%202nd%20Oct%20-%2016th%20Oct%20\|%202027) 6 Oct 6th Oct – 26th Oct 3 Passes Trek 8 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=3%20Passes%20Trek%20%20\|%206th%20Oct%20-%2026th%20Oct%20\|%202027) 8 Oct 8th Oct – 23rd Oct Sleeping at EBC 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%208th%20Oct%20-%2023rd%20Oct%20\|%202027) 20 Oct 20th Oct – 31st Oct Luxury EBC with Helicopter 6 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Luxury%20EBC%20with%20Helicopter%20\|%2020th%20Oct%20-%2031st%20Oct%20\|%202027) 22 Oct 22nd Oct – 6th Nov Sleeping at EBC 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%2022nd%20Oct%20-%206th%20Nov%20\|%202027) 23 Oct 23rd Oct – 6th Nov Traditional EBC Trek 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20%20\|%2023rd%20Oct%20-%206th%20Nov%20\|%202027) 25 Oct 25th Oct – 11th Nov EBC via Gokyo Lakes 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=EBC%20via%20Gokyo%20Lakes%20\|%2025th%20Oct%20-%2011th%20Nov%20\|%202027) 5 Nov 5th Nov – 20th Nov Sleeping at EBC 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%205th%20Nov%20-%2020th%20Nov%20\|%202027) 6 Nov 6th Nov – 20th Nov Traditional EBC 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20%20\|%206th%20Nov%20-%2020th%20Nov%20\|%202027) 12 Nov 12th Nov – 27th Nov Sleeping at EBC 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%2012th%20Nov%20-%2027th%20Nov%20\|%202027) 13 Nov 13th Nov – 27th Nov Traditional EBC Trek 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20%20\|%2013th%20Nov%20-%2027th%20Nov%20\|%202027) 27 Nov 27th Nov – 11th Dec Traditional EBC Trek 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20%20\|%2027th%20Nov%20-%2011th%20Dec%20\|%202027) No trips found for Dec 2027. ## Trekking EBC for Charity I signed up to trek to [Everest Base Camp](https://iantaylortrekking.com/the-everest-region/everest-base-camp-trek/) for the Irish Heart Foundation in April 2013. The trip was scheduled for September 2013. I was fit but I was not a hill walker and had no experience of climbing mountains, so I had set myself a challenge! I trained hard over the next few months. The key to my training was building my endurance. I love running, and do circuits weekly, these all contributed to my general fitness but nothing compared to hill walking at the weekends. I climbed a few mountains in Ireland over the summer, [Croagh Patrick](https://iantaylortrekking.com/ireland-2/climb-croagh-patrick/), [Lugnaquilla](https://iantaylortrekking.com/ireland-2/climb-lugnaquilla/), [Carrauntouhill](https://iantaylortrekking.com/ireland-2/carrauntoohill-climb/) and spent time in [Glendalough](https://iantaylortrekking.com/ireland-2/hiking-in-glendalough/). Looking back now, these really helped me, a good level of general fitness is helpful but walking for hours on end will stand to you on the trek. ![My Everest Base Camp Journey](https://iantaylortrekking.com/wp-content/uploads/2013/11/Below-Namche-in-Nepal.jpg) ## How I Trained for My EBC Trek I tried to train as much as possible with a pack on my back, it was good to get used to having weight on my back. I did Pilates prior to the trip, this improved my core stability, my ability to carry the backpack and to maintain good muscle strength while training so much prior to going. Coming up to the trip I was mostly worried about the actual trail, how steep it would be. I was also concerned about how altitude would affect me. It was great knowing I could email Ian Taylor’s trekking team at any stage if I had any worries; they would get straight back to me and were very reassuring. I’ll reference 2 articles from Ian Taylor Trekking that helped me with my training: - [Training Advice for Everest Base Camp](https://iantaylortrekking.com/blog/training-for-your-everest-base-camp-trek/) - [How to Train for the Downhill](https://iantaylortrekking.com/blog/how-do-you-train-for-hiking-downhill/) ![My journey to Everest Base Camp.](https://iantaylortrekking.com/wp-content/uploads/2013/11/Staying-at-Everest-Base-Camp.jpg) ## My Everest Base Camp Trek Experience ### Arriving in Kathmandu I met the other seven individuals who were also taking on the challenge at the airport, these guys became my team for the trip. You become very close to the group, there is no ringing home. Arriving in Kathmandu was an experience in itself, we traveled from the airport to the hotel and I found it fascinating, it is such a busy city. The poverty in Kathmandu and on the mountain, is eye opening, we have so much at home and forget how other people must live. The Nepalese are very friendly people. ### Flying to Lukla From Kathmandu you fly into Lukla to start the trek. Lukla airport is listed as the most dangerous and extreme airport in the world and it wasn’t hard to see why\! We set off nervously, in a very small plane. It was an adventure in itself, as we wondered how the pilots were avoiding the mountains. The airstrip was the size of a long driveway and we were all very happy to land safely. We were met by our Sherpa’s and started walking. Our Sherpa’s were fantastic throughout the trip, I have no doubt in my mind that we couldn’t have done it without them. We had waited months to start this, I was so excited to set off, although the prospect of the entire trek and what lay ahead was nerve wrecking. ### The Start of the Trail We trekked to Phakding for our first night. We stayed in tea houses every night, they were basic but nobody was expecting luxury. The higher we traveled the more basic the tea houses. Most tea houses were run by families. Life is not easy on the mountain. All supplies, food and equipment need to be carried up the mountain by foot in harsh conditions. Porters carry huge heavy loads on their backs; children and women also carry loads up steep hills. The locals show the mountain respect. I have read so many books and articles on the mountain and it really is a place that grips you. The views, scenery and landscape is unbelievably spectacular throughout the entire trail. ![The trek to Mount Everest](https://iantaylortrekking.com/wp-content/uploads/2013/11/Namche-Bazaar-3.jpg) ### The Namche Hill The second day on the trail was a definite increase in level of difficulty, this was the day of steps and they were steep!! It was warm on the first few days of the trek, so the sweat was dripping off us. We met other groups, continuously along the trek, but the trail was not that busy in September. There were about three other big groups like us and then groups of twos/ threes and even solo trekkers sometimes. It was a great experience to meet the other trekkers from around the world. We arrived in Namche Bazzaar (3,440m), there were lots of markets and general busyness as it is a popular trading town. ![My journey to Everest Base Camp ](https://iantaylortrekking.com/wp-content/uploads/2013/11/Hotel-Namche.jpg) ### Three Nights in Namche We had three nights in Namche was a game changer. Acclimatization has to be your number one consideration. The second day in Namche Bazaar we had an active rest day taking a hike to the Sherpa Museum. The acclimatization days were the most beneficial and hardest days of the trip, we climbed up Shangbouche Hill (3,900m), it was well worth it, the views were great and we got to visit the village of Kumjung, where we visited a school which Sir Edmund Hillary had founded. I really enjoyed Namche Bazzaar and visiting Khumjung, as we got to soak up the culture and meet the locals. ### The Famous Tengbouche Monastery The next day we trekked to Tengbouche(3,867 m), we crossed numerous suspension bridges on the trail and got our first views of Everest, Lothse, Nuptse and Ama Dablam. The trail isn’t that wide and most of the time you are walking along cliff edges, there is a steep drop down the side of the trail. As we were walking along the trail, we heard screams ahead of us, suddenly we were all crouching in the ditch, our survival instinct had kicked in. A yak was thundering towards us on the narrow trail. We had been warned about yaks, heavily built animals similar to highland cattle. Our Sherpa was brilliant and stopped the yak by grabbing his huge horns. A gas cylinder which the yak was carrying had tumbled off his back. Two yaks had stampeded down the hill towards us all, unfortunately another lady in a different group had injured her ankle jumping out of the way. We all got a shock and were more wary of yaks from here on in. We arrived at Tengbouche and visited the monastery there, the monks were chanting, it was a unique experience. ![My jounrey to Everest Base Camp](https://iantaylortrekking.com/wp-content/uploads/2013/11/The-route-to-Mount-Everest-Base-Camp.jpg) ### Reaching Dingbouche The following day we set off for Dingbouche 4,350m, there was a definite change in the air up there, the environment had become more sparse and the landscape reflected this. It was colder, especially at night, I was glad I had lots of layers of clothing. People in the group were loosing their appetites. Our Sherpa had warned us not to eat dairy and meat, we were very grateful for this advice as we realized it was not fresh the higher we trekked. Meals were mostly made up of pasta, rice, stews, potatoes, spaghetti and eggs, these provided us with vital energy for the day. I definitely relied on a good dose of chocolate every day which you could buy along the way. Along with this it was very important to drink water and stay hydrated. On average we were on the trail for 6 hours every day, apart from the final day to get to Base Camp which was eight hours, so you needed this hydration badly. ### More Acclimatization The acclimatization day at Dingbouche was a physically tough day, we climbed a peak to 5,000m. I collapsed at the top, it was the first day I thought I wasn’t going to be able to complete the entire trip, I was nervous and scared. I also experienced my first altitude headache, it was a pounding pain and no matter what way I moved my head it hurt. Although it was really hard, it really benefited me, as the next day seemed easy in comparison. After a good night’s sleep my headache had gone, we set off to Lobuche. I got other headaches on the trip but none were as bad as that one thankfully. We visited a memorial on the way to Lobuche, honoring climbers and Sherpa’s who had lost their lives, it reminded us of the risks people take to climb Everest. We arrived in Lobuche 4,940m, my least favorite place, it was cold and very basic, and we knew the hardest day lay ahead. ![Reaching Everest Base Camp](https://iantaylortrekking.com/wp-content/uploads/2013/11/Everest-Base-Camp-10.jpg) ### The Risk of Evacuation At this stage of the trip we were all acutely aware of altitude sickness and looking out for each other. Helicopters passed over us, carrying sufferers down the mountain. No matter what your fitness/ health level – altitude sickness can strike. Most of us experienced some symptoms such as shortness of breath and mild headaches, but the more serious symptoms like severe headaches, nausea, vomiting need to be treated. When altitude sickness is severe, one needs to go lower and further acclimatize. Altitude sickness can lead to death. ### The Final Push Upward We got up early the next day for the final push. I was excited setting off, today was going to be the longest day but we hoped it would be the day we made it to Base Camp. We set off togged out with our head torches as it was so early and still dark. It was a really peaceful walk, nobody passed us. We arrived at the original base camp from Hillary’s 1953 expedition, Gorak Shep 5,180m and had our breakfast there. I was excited but also tired at this stage, every step felt like ten steps, but we were so close, the trail was up and down but not too steep. We arrived at the signpost for [Everest Base Camp](https://iantaylortrekking.com/the-everest-region/everest-base-camp-trek/), it lifted our spirits. ### Walking on the Moon It felt like walking on the moon and I was exhausted. I needed a lot of encouragement from the group at this stage. Over the next few hours, I thought a lot about all the people who had sponsored and supported me. To get to Base Camp we crossed a slippery path over the Khumbu glacier. There were lots of crevasses, deep holes in the ice. We were all alarmed at this final obstacle, slipping in to one of these crevasses was a scary prospect. Our Sherpa was amazing, and stood between us and the crevasses to ensure none of us slipped in. ### Reaching Everest Base Camp Shortly after that we made it to Everest Base Camp 5,364m at the base of the Khumbu ice fall, I was so relieved when we made it; we were standing on top of the world (or as close as I have been to it). All the toughness of the situation was replaced with pure elation. It was an unbelievable feeling, hard to describe. In the grand scheme of things, it was a small achievement, but we had done it. We all hugged and took photos. Feelings of relief and pride pulsed through me; it was an emotional time for everyone in the group. I am in awe of the climbers who continue the journey from base camp to the summit; they deserve a huge amount of respect. We headed back to Gorak Shep for the night, I was delighted I had made it and couldn’t wait to talk to people at home. My heart rate had definitely doubled at this stage, I could feel it beating loudly in my sleeping bag that night as I went asleep as if I was running a race rather then going asleep, it was a bizarre feeling. ### Returning Back Down to Kathmandu The trek back down the mountain was quick as it was easier to breathe. Overall the trek took 14 days, roughly six hours a day trekking. We were all looking forward to getting back to Lukla and contacting home. It was also time to wash our hair\! I enjoyed looking around on the way down; I could appreciate the scenery more now. As you walk down, it is the same route you came up, you wonder how you managed to get up some parts. It seemed bizarre that I got up some parts of the trail on the way up but at the time pure motivation made it possible. I was so much less stressed about achieving my goal on the way down. The last day of trekking is mostly uphill to Lukla. It rained and was difficult to the finish line, it was poignant. A final reminder of what we went through to reach our goal. We arrived at our final lodge for one more night as we would fly back to Kathmandu the next morning. We definitely left our mark, partying as only the Irish could. Everest beer fittingly marked the occasion as we danced ecstatically. ## The challenge & the Irish Heart Foundation This challenge has meant the world to me. Having worked in stroke rehabilitation. I have seen first hand how people who have had a stroke and their families are affected. To me stroke is a preventable disease but more than that, if people can access adequate rehabilitation, disability can be prevented and help should be provided to people. I have been struck by the number of young adults who have had a stroke. Working with some people in their twenties. I wanted to help raise money for the [Irish Heart Foundation](https://irishheart.ie/)– F.A.S.T campaign as I believe it is an excellent campaign. Aside from that I want all my family and friends to recognize the signs and symptoms of stroke. I wanted a challenge that would draw attention to the cause and raise lots of money. I have been overwhelmed by the support given to me. Personally, it was a difficult challenge, raising awareness, fundraising, training and actually completing the challenge. I could not have done it without so many people. It has been an incredible journey from when I first signed up. ### Is Everest Base Camp Worth It? I would highly recommend the Everest Base Camp trek to everyone, but come prepared and make sure you trek with a reputable company. It has been one of the most memorable experiences of my life, and i am so proud to have been part of the Irish Heart Foundation team, Ian Taylor Trekking. Such a wonderful community of friends and family who supported me and the charity every step of the way. ## Upcoming EBC Treks Here’s a calendar of upcoming Everest Base Camp Treks by Ian Taylor Trekking, the company i used and recommend: 2026 2027 Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec No trips found for Jan 2026. No trips found for Feb 2026. No trips found for Mar 2026. No trips found for Apr 2026. 1 May 1st May – 16th May Sleeping at EBC 1 SPACE OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%201st%20May%20-%2016th%20May%20\|%202026) 8 May 8th May – 23rd May Sleeping at EBC 1 SPACE OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20\|%208th%20May%20-%2023rd%20May%20\|%202026) 15 May 15th May – 30th May Sleeping at EBC 3 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%2015th%20May%20-%2030th%20May%20\|%202026) 16 May 16th May – 30th May Traditional EBC Trek SOLD OUT [Sold Out](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20\|%2016th%20May%20-%2030th%20May%20\|%202026) 23 May 23rd May – 6th Jun Traditional EBC Trek 9 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20%20\|%2023rd%20May%20-%206th%20Jun%20\|%202026) No trips found for Jun 2026. No trips found for Jul 2026. No trips found for Aug 2026. 4 Sep 4th Sep – 19th Sep Sleeping at EBC 8 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20\|%204th%20Sep%20-%2019th%20Sep%20\|%202026) 12 Sep 12th Sep – 26th Sep Tradtional EBC Trek SOLD OUT [Sold Out](https://iantaylortrekking.com/contact-us/?trek-name=Tradtional%20EBC%20Trek%20\|%2012th%20Sep%20-%2026th%20Sep%20\|%202026) 25 Sep 25th Sep – 10th Oct Sleeping at EBC 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%2025th%20Sep%20-%2010th%20Oct%20\|%202026) 26 Sep 26th Sep – 10th Oct Traditional EBC Trek 9 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20%20\|%2026th%20Sep%20-%2010th%20Oct%20\|%202026) 2 Oct 2nd Oct – 17th Oct Sleeping at EBC SOLD OUT [Sold Out](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%202nd%20Oct%20-%2017th%20Oct%20\|%202026) 3 Oct 3rd Oct – 25th Oct Everest Base Camp and Mera Peak 4 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Everest%20Base%20Camp%20and%20Mera%20Peak%20\|%203rd%20Oct%20-%2025th%20Oct%20\|%202026) 3 Oct 3rd Oct – 17th Oct Traditional EBC Trek SOLD OUT (private) [Sold Out](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20\|%203rd%20Oct%20-%2017th%20Oct%20\|%202026) 9 Oct 9th Oct – 24th Oct Sleeping at EBC 8 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20\|%209th%20Oct%20-%2024th%20Oct%20\|%202026) 10 Oct 10th Oct – 24th Oct Traditional EBC Trek 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20\|%2010th%20Oct%20-%2024th%20Oct%20\|%202026) 16 Oct 16th Oct – 31st Oct Sleeping at EBC 5 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%2016th%20Oct%20-%2031st%20Oct%20\|%202026) 17 Oct 17th Oct – 31st Oct Traditional EBC Trek 4 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20\|%2017th%20Oct%20-%2031st%20Oct%20\|%202026) 23 Oct 23rd Oct – 7th Nov Sleeping at EBC SOLD OUT [Sold Out](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20\|%2023rd%20Oct%20-%207th%20Nov%20\|%202026) 30 Oct 30th Oct – 14th Nov Sleeping at EBC 8 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20\|%2030th%20Oct%20-%2014th%20Nov%20\|%202026) 31 Oct 31st Oct – 14th Nov Gokyo Lake and Gokyo Ri 8 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Gokyo%20Lake%20and%20Gokyo%20Ri%20\|%2031st%20Oct%20-%2014th%20Nov%20\|%202026) 1 Nov 1st Nov – 21st Nov 3 Passes Trek 8 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=3%20Passes%20Trek%20%20\|%201st%20Nov%20-%2021st%20Nov%20\|%202026) 6 Nov 6th Nov – 21st Nov Sleeping at EBC 5 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20\|%206th%20Nov%20-%2021st%20Nov%20\|%202026) 7 Nov 7th Nov – 24th Nov EBC via Gokyo 2 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=EBC%20via%20Gokyo%20\|%207th%20Nov%20-%2024th%20Nov%20\|%202026) 7 Nov 7th Nov – 21st Nov Traditional EBC Trek 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20\|%207th%20Nov%20-%2021st%20Nov%20\|%202026) 13 Nov 13th Nov – 28th Nov Sleeping at EBC 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20\|%2013th%20Nov%20-%2028th%20Nov%20\|%202026) 14 Nov 14th Nov – 28th Nov Tradition EBC Trek 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Tradition%20EBC%20Trek%20%20\|%2014th%20Nov%20-%2028th%20Nov%20\|%202026) 19 Nov 19th Nov – 5th Dec Sleeping at EBC 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20\|%2019th%20Nov%20-%205th%20Dec%20\|%202026) 28 Nov 28th Nov – 12th Dec Traditional EBC Trek 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20%20\|%2028th%20Nov%20-%2012th%20Dec%20\|%202026) No trips found for Dec 2026. Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec No trips found for Jan 2027. 27 Feb 27th Feb – 13th Mar Traditional EBC Trek 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20%20\|%2027th%20Feb%20-%2013th%20Mar%20\|%202027) 5 Mar 5th Mar – 20th Mar Sleeping at EBC SOLD OUT [Sold Out](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20\|%205th%20Mar%20-%2020th%20Mar%20\|%202027) 10 Mar 10th Mar – 30th Mar 3 Passes Trek 8 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=3%20Passes%20Trek%20%20\|%2010th%20Mar%20-%2030th%20Mar%20\|%202027) 12 Mar 12th Mar – 27th Mar Sleeping at EBC 8 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%2012th%20Mar%20-%2027th%20Mar%20\|%202027) 13 Mar 13th Mar – 27th Mar Traditional EBC Trek 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20\|%2013th%20Mar%20-%2027th%20Mar%20\|%202027) 19 Mar 19th Mar – 31st Mar Luxury EBC Trek – Sleep at EBC 8 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Luxury%20EBC%20Trek%20-%20Sleep%20at%20EBC%20\|%2019th%20Mar%20-%2031st%20Mar%20\|%202027) 28 Mar 28th Mar – 14th Apr EBC Via Gokyo 9 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=EBC%20Via%20Gokyo%20\|%2028th%20Mar%20-%2014th%20Apr%20\|%202027) 27 Mar 27th Mar – 10th Apr Traditional EBC Trek SOLD OUT (PRIVATE GROUP) [Closed](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20\|%2027th%20Mar%20-%2010th%20Apr%20\|%202027) 2 Apr 2nd Apr – 17th Apr Sleeping at EBC 9 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%202nd%20Apr%20-%2017th%20Apr%20\|%202027) 10 Apr 10th Apr – 24th Apr Traditional EBC Trek 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20\|%2010th%20Apr%20-%2024th%20Apr%20\|%202027) 16 Apr 16th Apr – 1st May Sleeping at EBC 8 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%2016th%20Apr%20-%201st%20May%20\|%202027) 18 Apr 18th Apr – 29th Apr Luxury EBC with Helicopters 6 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Luxury%20EBC%20with%20Helicopters%20\|%2018th%20Apr%20-%2029th%20Apr%20\|%202027) 24 Apr 24th Apr – 8th May Traditional EBC Trek 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20\|%2024th%20Apr%20-%208th%20May%20\|%202027) 30 Apr 30th Apr – 8th May Sleeping at EBC 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%2030th%20Apr%20-%208th%20May%20\|%202027) 1 May 1st May – 15th May Traditional EBC Trek 10 SPACES OPEN [Closed](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20\|%201st%20May%20-%2015th%20May%20\|%202027) 7 May 7th May – 22nd May Sleeping at EBC 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20\|%207th%20May%20-%2022nd%20May%20\|%202027) 14 May 14th May – 29th May Sleeping at EBC 9 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20\|%2014th%20May%20-%2029th%20May%20\|%202027) No trips found for Jun 2027. No trips found for Jul 2027. No trips found for Aug 2027. 3 Sep 3rd Sep – 18th Sep Sleeping at EBC 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%203rd%20Sep%20-%2018th%20Sep%20\|%202027) 11 Sep 11th Sep – 25th Sep Traditional EBC Trek 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20\|%2011th%20Sep%20-%2025th%20Sep%20\|%202027) 24 Sep 24th Sep – 9th Oct Sleeping at EBC 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%2024th%20Sep%20-%209th%20Oct%20\|%202027) 1 Oct 1st Oct – 16th Oct Sleeping at EBC 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%201st%20Oct%20-%2016th%20Oct%20\|%202027) 2 Oct 2nd Oct – 16th Oct Traditional EBC Trek 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20%20\|%202nd%20Oct%20-%2016th%20Oct%20\|%202027) 6 Oct 6th Oct – 26th Oct 3 Passes Trek 8 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=3%20Passes%20Trek%20%20\|%206th%20Oct%20-%2026th%20Oct%20\|%202027) 8 Oct 8th Oct – 23rd Oct Sleeping at EBC 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%208th%20Oct%20-%2023rd%20Oct%20\|%202027) 20 Oct 20th Oct – 31st Oct Luxury EBC with Helicopter 6 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Luxury%20EBC%20with%20Helicopter%20\|%2020th%20Oct%20-%2031st%20Oct%20\|%202027) 22 Oct 22nd Oct – 6th Nov Sleeping at EBC 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%2022nd%20Oct%20-%206th%20Nov%20\|%202027) 23 Oct 23rd Oct – 6th Nov Traditional EBC Trek 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20%20\|%2023rd%20Oct%20-%206th%20Nov%20\|%202027) 25 Oct 25th Oct – 11th Nov EBC via Gokyo Lakes 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=EBC%20via%20Gokyo%20Lakes%20\|%2025th%20Oct%20-%2011th%20Nov%20\|%202027) 5 Nov 5th Nov – 20th Nov Sleeping at EBC 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%205th%20Nov%20-%2020th%20Nov%20\|%202027) 6 Nov 6th Nov – 20th Nov Traditional EBC 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20%20\|%206th%20Nov%20-%2020th%20Nov%20\|%202027) 12 Nov 12th Nov – 27th Nov Sleeping at EBC 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Sleeping%20at%20EBC%20%20\|%2012th%20Nov%20-%2027th%20Nov%20\|%202027) 13 Nov 13th Nov – 27th Nov Traditional EBC Trek 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20%20\|%2013th%20Nov%20-%2027th%20Nov%20\|%202027) 27 Nov 27th Nov – 11th Dec Traditional EBC Trek 10 SPACES OPEN [Contact Us](https://iantaylortrekking.com/contact-us/?trek-name=Traditional%20EBC%20Trek%20%20\|%2027th%20Nov%20-%2011th%20Dec%20\|%202027) No trips found for Dec 2027. *Stuart Gray – Everest Base Camp 2014* Similar Articles - [What I Wish I Knew Before Climbing Aconcagua](https://iantaylortrekking.com/blog/what-i-wish-i-knew-before-climbing-aconcagua/) - [What I Wish I Knew Before Trekking to Everest Base Camp](https://iantaylortrekking.com/blog/what-i-wish-i-knew-before-trekking-to-everest-base-camp/) - [What I Wish I Knew Before Climbing Mera Peak](https://iantaylortrekking.com/blog/what-i-wish-i-knew-before-climbing-mera-peak/) - [What I Wish I Knew Before Trekking the Huayhuash Circuit](https://iantaylortrekking.com/blog/what-i-wish-i-knew-before-trekking-the-huayhuash-circuit/) - [What I Wish I Knew Before Climbing Mount Kilimanjaro](https://iantaylortrekking.com/blog/what-i-wish-i-knew-before-climbing-mount-kilimanjaro/) - [The Toubkal Circuit Trek](https://iantaylortrekking.com/blog/the-toubkal-circuit-trek/) - [Camino Francés Daily Distances, Elevation and Walking Conditions](https://iantaylortrekking.com/blog/camino-frances-daily-distances-elevation-and-walking-conditions/) - [Trekking in the Dolomites: A UNESCO World-Class Destination](https://iantaylortrekking.com/blog/trekking-in-the-dolomites-a-unesco-world-class-destination/) - [I Climbed Mount Meru in Tanzania](https://iantaylortrekking.com/blog/i-climbed-mount-meru-in-tanzania/) - [The Ultimate Camino de Santiago Training Guide](https://iantaylortrekking.com/blog/the-ultimate-camino-de-santiago-training-guide/) Sign up for our newsletter Subscribe now for trekking/travel tips, personalized itineraries, and vacation inspirations straight to your inbox. Contact Ian Taylor now Get in touch with Ian Taylor to book a trek tailored specifically for you or to get answers to your questions. [Contact Us](https://iantaylortrekking.com/contact-us/) ![](https://iantaylortrekking.com/wp-content/uploads/2025/05/itt-logo-footer.svg) The Ian Taylor Trekking mission is much more than offering high quality trekking adventures. - [Instagram](https://www.instagram.com/iantaylortrekking/) - [Facebook](https://www.facebook.com/IanTaylorTrekking/) - [X](https://twitter.com/Everestclimber) - [YouTube](https://www.youtube.com/channel/UC18Ch0Y-TOmzxU33_RMBf6w) - [LinkedIn](https://ie.linkedin.com/in/iantayloreverest) Company - [About Us](https://iantaylortrekking.com/about-us/) - [Upcoming Trips](https://iantaylortrekking.com/upcoming-trips/) - [Testimonials](https://iantaylortrekking.com/reviews/) - [Trip Payments & Deposits](https://iantaylortrekking.com/trip-payments-deposits/) - [Our Services](https://iantaylortrekking.com/our-services/) - [Trade & Travel Partnerships](https://iantaylortrekking.com/travel-advisors-trade-partners/) - [Contact Us](https://iantaylortrekking.com/contact-us/) - [Sitemap](https://iantaylortrekking.com/sitemap_index.xml) Popular Trips - [Everest Base Camp Treks](https://iantaylortrekking.com/upcoming-trip/everest-base-camp-treks/) - [Kilimanjaro Treks](https://iantaylortrekking.com/upcoming-trip/kilimanjaro-treks/) - [Annapurna Treks](https://iantaylortrekking.com/upcoming-trip/annapurna-treks/) - [Inca Trail Treks](https://iantaylortrekking.com/upcoming-trip/machu-picchu-treks/) - [Cotopaxi Climbs](https://iantaylortrekking.com/upcoming-trip/cotopaxi-and-chimborazo/) Top Blog Posts - [What I Wish I Knew Before Climbing Aconcagua](https://iantaylortrekking.com/blog/what-i-wish-i-knew-before-climbing-aconcagua/) - [What I Wish I Knew Before Trekking to Everest Base Camp](https://iantaylortrekking.com/blog/what-i-wish-i-knew-before-trekking-to-everest-base-camp/) - [What I Wish I Knew Before Climbing Mera Peak](https://iantaylortrekking.com/blog/what-i-wish-i-knew-before-climbing-mera-peak/) - [What I Wish I Knew Before Trekking the Huayhuash Circuit](https://iantaylortrekking.com/blog/what-i-wish-i-knew-before-trekking-the-huayhuash-circuit/) - [What I Wish I Knew Before Climbing Mount Kilimanjaro](https://iantaylortrekking.com/blog/what-i-wish-i-knew-before-climbing-mount-kilimanjaro/) © 2026 Ian Taylor Trekking. All Rights Reserved Ian Taylor Trekking your fully Licensed Trekking Specialists. Mailing Address: Ian Taylor Trekking, P.O. Box 5973, Vail, CO, 81658 Location Address: 1156 Deer Blvd, West Unit, Avon, CO, 81620 We Specialize in Everest Base Camp Treks, Trekking in Nepal, Kilimanjaro and trekking on 5 continents. We Support the [Mt. Everest Primary School we built with Irish charity Fields of Life](https://iantaylortrekking.com/sponsor-a-child-at-the-mount-everest-primary-school/)
Readable Markdown	Updated on January 2, 2026 by Ian Taylor Trekking The Everest Base Camp trek was one of the best experiences of my life. It was not an easy challenge; personally as an amateur trekker, trekking to Everest Base Camp was one of the toughest physical and mental challenges I have completed. But nothing worthwhile is easy and it really was an adventure of a lifetime. It was only achievable because of Ian Taylor Trekking, [their itinerary](https://iantaylortrekking.com/the-everest-region/everest-base-camp-trek/) and very specific training advice. Read some [REVIEWS](https://iantaylortrekking.com/reviews/) from Ian Taylor Trekking Trips and check out their [sleeping at Everest Base Camp](https://iantaylortrekking.com/the-everest-region/sleeping-at-everest-base-camp/) Trek. 2026 2027 Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec No trips found for Jan 2026. No trips found for Feb 2026. No trips found for Mar 2026. No trips found for Apr 2026. 1 May 1st May – 16th May Sleeping at EBC 1 SPACE OPEN 8 May 8th May – 23rd May Sleeping at EBC 1 SPACE OPEN 15 May 15th May – 30th May Sleeping at EBC 3 SPACES OPEN 16 May 16th May – 30th May Traditional EBC Trek SOLD OUT 23 May 23rd May – 6th Jun Traditional EBC Trek 9 SPACES OPEN No trips found for Jun 2026. No trips found for Jul 2026. No trips found for Aug 2026. 4 Sep 4th Sep – 19th Sep Sleeping at EBC 8 SPACES OPEN 12 Sep 12th Sep – 26th Sep Tradtional EBC Trek SOLD OUT 25 Sep 25th Sep – 10th Oct Sleeping at EBC 10 SPACES OPEN 26 Sep 26th Sep – 10th Oct Traditional EBC Trek 9 SPACES OPEN 2 Oct 2nd Oct – 17th Oct Sleeping at EBC SOLD OUT 3 Oct 3rd Oct – 25th Oct Everest Base Camp and Mera Peak 4 SPACES OPEN 3 Oct 3rd Oct – 17th Oct Traditional EBC Trek SOLD OUT (private) 9 Oct 9th Oct – 24th Oct Sleeping at EBC 8 SPACES OPEN 10 Oct 10th Oct – 24th Oct Traditional EBC Trek 10 SPACES OPEN 16 Oct 16th Oct – 31st Oct Sleeping at EBC 5 SPACES OPEN 17 Oct 17th Oct – 31st Oct Traditional EBC Trek 4 SPACES OPEN 23 Oct 23rd Oct – 7th Nov Sleeping at EBC SOLD OUT 30 Oct 30th Oct – 14th Nov Sleeping at EBC 8 SPACES OPEN 31 Oct 31st Oct – 14th Nov Gokyo Lake and Gokyo Ri 8 SPACES OPEN 1 Nov 1st Nov – 21st Nov 3 Passes Trek 8 SPACES OPEN 6 Nov 6th Nov – 21st Nov Sleeping at EBC 5 SPACES OPEN 7 Nov 7th Nov – 24th Nov EBC via Gokyo 2 SPACES OPEN 7 Nov 7th Nov – 21st Nov Traditional EBC Trek 10 SPACES OPEN 13 Nov 13th Nov – 28th Nov Sleeping at EBC 10 SPACES OPEN 14 Nov 14th Nov – 28th Nov Tradition EBC Trek 10 SPACES OPEN 19 Nov 19th Nov – 5th Dec Sleeping at EBC 10 SPACES OPEN 28 Nov 28th Nov – 12th Dec Traditional EBC Trek 10 SPACES OPEN No trips found for Dec 2026. Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec No trips found for Jan 2027. 27 Feb 27th Feb – 13th Mar Traditional EBC Trek 10 SPACES OPEN 5 Mar 5th Mar – 20th Mar Sleeping at EBC SOLD OUT 10 Mar 10th Mar – 30th Mar 3 Passes Trek 8 SPACES OPEN 12 Mar 12th Mar – 27th Mar Sleeping at EBC 8 SPACES OPEN 13 Mar 13th Mar – 27th Mar Traditional EBC Trek 10 SPACES OPEN 19 Mar 19th Mar – 31st Mar Luxury EBC Trek – Sleep at EBC 8 SPACES OPEN 28 Mar 28th Mar – 14th Apr EBC Via Gokyo 9 SPACES OPEN 27 Mar 27th Mar – 10th Apr Traditional EBC Trek SOLD OUT (PRIVATE GROUP) 2 Apr 2nd Apr – 17th Apr Sleeping at EBC 9 SPACES OPEN 10 Apr 10th Apr – 24th Apr Traditional EBC Trek 10 SPACES OPEN 16 Apr 16th Apr – 1st May Sleeping at EBC 8 SPACES OPEN 18 Apr 18th Apr – 29th Apr Luxury EBC with Helicopters 6 SPACES OPEN 24 Apr 24th Apr – 8th May Traditional EBC Trek 10 SPACES OPEN 30 Apr 30th Apr – 8th May Sleeping at EBC 10 SPACES OPEN 1 May 1st May – 15th May Traditional EBC Trek 10 SPACES OPEN 7 May 7th May – 22nd May Sleeping at EBC 10 SPACES OPEN 14 May 14th May – 29th May Sleeping at EBC 9 SPACES OPEN No trips found for Jun 2027. No trips found for Jul 2027. No trips found for Aug 2027. 3 Sep 3rd Sep – 18th Sep Sleeping at EBC 10 SPACES OPEN 11 Sep 11th Sep – 25th Sep Traditional EBC Trek 10 SPACES OPEN 24 Sep 24th Sep – 9th Oct Sleeping at EBC 10 SPACES OPEN 1 Oct 1st Oct – 16th Oct Sleeping at EBC 10 SPACES OPEN 2 Oct 2nd Oct – 16th Oct Traditional EBC Trek 10 SPACES OPEN 6 Oct 6th Oct – 26th Oct 3 Passes Trek 8 SPACES OPEN 8 Oct 8th Oct – 23rd Oct Sleeping at EBC 10 SPACES OPEN 20 Oct 20th Oct – 31st Oct Luxury EBC with Helicopter 6 SPACES OPEN 22 Oct 22nd Oct – 6th Nov Sleeping at EBC 10 SPACES OPEN 23 Oct 23rd Oct – 6th Nov Traditional EBC Trek 10 SPACES OPEN 25 Oct 25th Oct – 11th Nov EBC via Gokyo Lakes 10 SPACES OPEN 5 Nov 5th Nov – 20th Nov Sleeping at EBC 10 SPACES OPEN 6 Nov 6th Nov – 20th Nov Traditional EBC 10 SPACES OPEN 12 Nov 12th Nov – 27th Nov Sleeping at EBC 10 SPACES OPEN 13 Nov 13th Nov – 27th Nov Traditional EBC Trek 10 SPACES OPEN 27 Nov 27th Nov – 11th Dec Traditional EBC Trek 10 SPACES OPEN No trips found for Dec 2027. ## Trekking EBC for Charity I signed up to trek to [Everest Base Camp](https://iantaylortrekking.com/the-everest-region/everest-base-camp-trek/) for the Irish Heart Foundation in April 2013. The trip was scheduled for September 2013. I was fit but I was not a hill walker and had no experience of climbing mountains, so I had set myself a challenge! I trained hard over the next few months. The key to my training was building my endurance. I love running, and do circuits weekly, these all contributed to my general fitness but nothing compared to hill walking at the weekends. I climbed a few mountains in Ireland over the summer, [Croagh Patrick](https://iantaylortrekking.com/ireland-2/climb-croagh-patrick/), [Lugnaquilla](https://iantaylortrekking.com/ireland-2/climb-lugnaquilla/), [Carrauntouhill](https://iantaylortrekking.com/ireland-2/carrauntoohill-climb/) and spent time in [Glendalough](https://iantaylortrekking.com/ireland-2/hiking-in-glendalough/). Looking back now, these really helped me, a good level of general fitness is helpful but walking for hours on end will stand to you on the trek. ![My Everest Base Camp Journey](https://iantaylortrekking.com/wp-content/uploads/2013/11/Below-Namche-in-Nepal.jpg) ## How I Trained for My EBC Trek I tried to train as much as possible with a pack on my back, it was good to get used to having weight on my back. I did Pilates prior to the trip, this improved my core stability, my ability to carry the backpack and to maintain good muscle strength while training so much prior to going. Coming up to the trip I was mostly worried about the actual trail, how steep it would be. I was also concerned about how altitude would affect me. It was great knowing I could email Ian Taylor’s trekking team at any stage if I had any worries; they would get straight back to me and were very reassuring. I’ll reference 2 articles from Ian Taylor Trekking that helped me with my training: - [Training Advice for Everest Base Camp](https://iantaylortrekking.com/blog/training-for-your-everest-base-camp-trek/) - [How to Train for the Downhill](https://iantaylortrekking.com/blog/how-do-you-train-for-hiking-downhill/) ![My journey to Everest Base Camp.](https://iantaylortrekking.com/wp-content/uploads/2013/11/Staying-at-Everest-Base-Camp.jpg) ## My Everest Base Camp Trek Experience ### Arriving in Kathmandu I met the other seven individuals who were also taking on the challenge at the airport, these guys became my team for the trip. You become very close to the group, there is no ringing home. Arriving in Kathmandu was an experience in itself, we traveled from the airport to the hotel and I found it fascinating, it is such a busy city. The poverty in Kathmandu and on the mountain, is eye opening, we have so much at home and forget how other people must live. The Nepalese are very friendly people. ### Flying to Lukla From Kathmandu you fly into Lukla to start the trek. Lukla airport is listed as the most dangerous and extreme airport in the world and it wasn’t hard to see why\! We set off nervously, in a very small plane. It was an adventure in itself, as we wondered how the pilots were avoiding the mountains. The airstrip was the size of a long driveway and we were all very happy to land safely. We were met by our Sherpa’s and started walking. Our Sherpa’s were fantastic throughout the trip, I have no doubt in my mind that we couldn’t have done it without them. We had waited months to start this, I was so excited to set off, although the prospect of the entire trek and what lay ahead was nerve wrecking. ### The Start of the Trail We trekked to Phakding for our first night. We stayed in tea houses every night, they were basic but nobody was expecting luxury. The higher we traveled the more basic the tea houses. Most tea houses were run by families. Life is not easy on the mountain. All supplies, food and equipment need to be carried up the mountain by foot in harsh conditions. Porters carry huge heavy loads on their backs; children and women also carry loads up steep hills. The locals show the mountain respect. I have read so many books and articles on the mountain and it really is a place that grips you. The views, scenery and landscape is unbelievably spectacular throughout the entire trail. ![The trek to Mount Everest](https://iantaylortrekking.com/wp-content/uploads/2013/11/Namche-Bazaar-3.jpg) ### The Namche Hill The second day on the trail was a definite increase in level of difficulty, this was the day of steps and they were steep!! It was warm on the first few days of the trek, so the sweat was dripping off us. We met other groups, continuously along the trek, but the trail was not that busy in September. There were about three other big groups like us and then groups of twos/ threes and even solo trekkers sometimes. It was a great experience to meet the other trekkers from around the world. We arrived in Namche Bazzaar (3,440m), there were lots of markets and general busyness as it is a popular trading town. ![My journey to Everest Base Camp ](https://iantaylortrekking.com/wp-content/uploads/2013/11/Hotel-Namche.jpg) ### Three Nights in Namche We had three nights in Namche was a game changer. Acclimatization has to be your number one consideration. The second day in Namche Bazaar we had an active rest day taking a hike to the Sherpa Museum. The acclimatization days were the most beneficial and hardest days of the trip, we climbed up Shangbouche Hill (3,900m), it was well worth it, the views were great and we got to visit the village of Kumjung, where we visited a school which Sir Edmund Hillary had founded. I really enjoyed Namche Bazzaar and visiting Khumjung, as we got to soak up the culture and meet the locals. ### The Famous Tengbouche Monastery The next day we trekked to Tengbouche(3,867 m), we crossed numerous suspension bridges on the trail and got our first views of Everest, Lothse, Nuptse and Ama Dablam. The trail isn’t that wide and most of the time you are walking along cliff edges, there is a steep drop down the side of the trail. As we were walking along the trail, we heard screams ahead of us, suddenly we were all crouching in the ditch, our survival instinct had kicked in. A yak was thundering towards us on the narrow trail. We had been warned about yaks, heavily built animals similar to highland cattle. Our Sherpa was brilliant and stopped the yak by grabbing his huge horns. A gas cylinder which the yak was carrying had tumbled off his back. Two yaks had stampeded down the hill towards us all, unfortunately another lady in a different group had injured her ankle jumping out of the way. We all got a shock and were more wary of yaks from here on in. We arrived at Tengbouche and visited the monastery there, the monks were chanting, it was a unique experience. ![My jounrey to Everest Base Camp](https://iantaylortrekking.com/wp-content/uploads/2013/11/The-route-to-Mount-Everest-Base-Camp.jpg) ### Reaching Dingbouche The following day we set off for Dingbouche 4,350m, there was a definite change in the air up there, the environment had become more sparse and the landscape reflected this. It was colder, especially at night, I was glad I had lots of layers of clothing. People in the group were loosing their appetites. Our Sherpa had warned us not to eat dairy and meat, we were very grateful for this advice as we realized it was not fresh the higher we trekked. Meals were mostly made up of pasta, rice, stews, potatoes, spaghetti and eggs, these provided us with vital energy for the day. I definitely relied on a good dose of chocolate every day which you could buy along the way. Along with this it was very important to drink water and stay hydrated. On average we were on the trail for 6 hours every day, apart from the final day to get to Base Camp which was eight hours, so you needed this hydration badly. ### More Acclimatization The acclimatization day at Dingbouche was a physically tough day, we climbed a peak to 5,000m. I collapsed at the top, it was the first day I thought I wasn’t going to be able to complete the entire trip, I was nervous and scared. I also experienced my first altitude headache, it was a pounding pain and no matter what way I moved my head it hurt. Although it was really hard, it really benefited me, as the next day seemed easy in comparison. After a good night’s sleep my headache had gone, we set off to Lobuche. I got other headaches on the trip but none were as bad as that one thankfully. We visited a memorial on the way to Lobuche, honoring climbers and Sherpa’s who had lost their lives, it reminded us of the risks people take to climb Everest. We arrived in Lobuche 4,940m, my least favorite place, it was cold and very basic, and we knew the hardest day lay ahead. ![Reaching Everest Base Camp](https://iantaylortrekking.com/wp-content/uploads/2013/11/Everest-Base-Camp-10.jpg) ### The Risk of Evacuation At this stage of the trip we were all acutely aware of altitude sickness and looking out for each other. Helicopters passed over us, carrying sufferers down the mountain. No matter what your fitness/ health level – altitude sickness can strike. Most of us experienced some symptoms such as shortness of breath and mild headaches, but the more serious symptoms like severe headaches, nausea, vomiting need to be treated. When altitude sickness is severe, one needs to go lower and further acclimatize. Altitude sickness can lead to death. ### The Final Push Upward We got up early the next day for the final push. I was excited setting off, today was going to be the longest day but we hoped it would be the day we made it to Base Camp. We set off togged out with our head torches as it was so early and still dark. It was a really peaceful walk, nobody passed us. We arrived at the original base camp from Hillary’s 1953 expedition, Gorak Shep 5,180m and had our breakfast there. I was excited but also tired at this stage, every step felt like ten steps, but we were so close, the trail was up and down but not too steep. We arrived at the signpost for [Everest Base Camp](https://iantaylortrekking.com/the-everest-region/everest-base-camp-trek/), it lifted our spirits. ### Walking on the Moon It felt like walking on the moon and I was exhausted. I needed a lot of encouragement from the group at this stage. Over the next few hours, I thought a lot about all the people who had sponsored and supported me. To get to Base Camp we crossed a slippery path over the Khumbu glacier. There were lots of crevasses, deep holes in the ice. We were all alarmed at this final obstacle, slipping in to one of these crevasses was a scary prospect. Our Sherpa was amazing, and stood between us and the crevasses to ensure none of us slipped in. ### Reaching Everest Base Camp Shortly after that we made it to Everest Base Camp 5,364m at the base of the Khumbu ice fall, I was so relieved when we made it; we were standing on top of the world (or as close as I have been to it). All the toughness of the situation was replaced with pure elation. It was an unbelievable feeling, hard to describe. In the grand scheme of things, it was a small achievement, but we had done it. We all hugged and took photos. Feelings of relief and pride pulsed through me; it was an emotional time for everyone in the group. I am in awe of the climbers who continue the journey from base camp to the summit; they deserve a huge amount of respect. We headed back to Gorak Shep for the night, I was delighted I had made it and couldn’t wait to talk to people at home. My heart rate had definitely doubled at this stage, I could feel it beating loudly in my sleeping bag that night as I went asleep as if I was running a race rather then going asleep, it was a bizarre feeling. ### Returning Back Down to Kathmandu The trek back down the mountain was quick as it was easier to breathe. Overall the trek took 14 days, roughly six hours a day trekking. We were all looking forward to getting back to Lukla and contacting home. It was also time to wash our hair\! I enjoyed looking around on the way down; I could appreciate the scenery more now. As you walk down, it is the same route you came up, you wonder how you managed to get up some parts. It seemed bizarre that I got up some parts of the trail on the way up but at the time pure motivation made it possible. I was so much less stressed about achieving my goal on the way down. The last day of trekking is mostly uphill to Lukla. It rained and was difficult to the finish line, it was poignant. A final reminder of what we went through to reach our goal. We arrived at our final lodge for one more night as we would fly back to Kathmandu the next morning. We definitely left our mark, partying as only the Irish could. Everest beer fittingly marked the occasion as we danced ecstatically. ## The challenge & the Irish Heart Foundation This challenge has meant the world to me. Having worked in stroke rehabilitation. I have seen first hand how people who have had a stroke and their families are affected. To me stroke is a preventable disease but more than that, if people can access adequate rehabilitation, disability can be prevented and help should be provided to people. I have been struck by the number of young adults who have had a stroke. Working with some people in their twenties. I wanted to help raise money for the [Irish Heart Foundation](https://irishheart.ie/)– F.A.S.T campaign as I believe it is an excellent campaign. Aside from that I want all my family and friends to recognize the signs and symptoms of stroke. I wanted a challenge that would draw attention to the cause and raise lots of money. I have been overwhelmed by the support given to me. Personally, it was a difficult challenge, raising awareness, fundraising, training and actually completing the challenge. I could not have done it without so many people. It has been an incredible journey from when I first signed up. ### Is Everest Base Camp Worth It? I would highly recommend the Everest Base Camp trek to everyone, but come prepared and make sure you trek with a reputable company. It has been one of the most memorable experiences of my life, and i am so proud to have been part of the Irish Heart Foundation team, Ian Taylor Trekking. Such a wonderful community of friends and family who supported me and the charity every step of the way. ## Upcoming EBC Treks Here’s a calendar of upcoming Everest Base Camp Treks by Ian Taylor Trekking, the company i used and recommend: 2026 2027 Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec No trips found for Jan 2026. No trips found for Feb 2026. No trips found for Mar 2026. No trips found for Apr 2026. 1 May 1st May – 16th May Sleeping at EBC 1 SPACE OPEN 8 May 8th May – 23rd May Sleeping at EBC 1 SPACE OPEN 15 May 15th May – 30th May Sleeping at EBC 3 SPACES OPEN 16 May 16th May – 30th May Traditional EBC Trek SOLD OUT 23 May 23rd May – 6th Jun Traditional EBC Trek 9 SPACES OPEN No trips found for Jun 2026. No trips found for Jul 2026. No trips found for Aug 2026. 4 Sep 4th Sep – 19th Sep Sleeping at EBC 8 SPACES OPEN 12 Sep 12th Sep – 26th Sep Tradtional EBC Trek SOLD OUT 25 Sep 25th Sep – 10th Oct Sleeping at EBC 10 SPACES OPEN 26 Sep 26th Sep – 10th Oct Traditional EBC Trek 9 SPACES OPEN 2 Oct 2nd Oct – 17th Oct Sleeping at EBC SOLD OUT 3 Oct 3rd Oct – 25th Oct Everest Base Camp and Mera Peak 4 SPACES OPEN 3 Oct 3rd Oct – 17th Oct Traditional EBC Trek SOLD OUT (private) 9 Oct 9th Oct – 24th Oct Sleeping at EBC 8 SPACES OPEN 10 Oct 10th Oct – 24th Oct Traditional EBC Trek 10 SPACES OPEN 16 Oct 16th Oct – 31st Oct Sleeping at EBC 5 SPACES OPEN 17 Oct 17th Oct – 31st Oct Traditional EBC Trek 4 SPACES OPEN 23 Oct 23rd Oct – 7th Nov Sleeping at EBC SOLD OUT 30 Oct 30th Oct – 14th Nov Sleeping at EBC 8 SPACES OPEN 31 Oct 31st Oct – 14th Nov Gokyo Lake and Gokyo Ri 8 SPACES OPEN 1 Nov 1st Nov – 21st Nov 3 Passes Trek 8 SPACES OPEN 6 Nov 6th Nov – 21st Nov Sleeping at EBC 5 SPACES OPEN 7 Nov 7th Nov – 24th Nov EBC via Gokyo 2 SPACES OPEN 7 Nov 7th Nov – 21st Nov Traditional EBC Trek 10 SPACES OPEN 13 Nov 13th Nov – 28th Nov Sleeping at EBC 10 SPACES OPEN 14 Nov 14th Nov – 28th Nov Tradition EBC Trek 10 SPACES OPEN 19 Nov 19th Nov – 5th Dec Sleeping at EBC 10 SPACES OPEN 28 Nov 28th Nov – 12th Dec Traditional EBC Trek 10 SPACES OPEN No trips found for Dec 2026. Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec No trips found for Jan 2027. 27 Feb 27th Feb – 13th Mar Traditional EBC Trek 10 SPACES OPEN 5 Mar 5th Mar – 20th Mar Sleeping at EBC SOLD OUT 10 Mar 10th Mar – 30th Mar 3 Passes Trek 8 SPACES OPEN 12 Mar 12th Mar – 27th Mar Sleeping at EBC 8 SPACES OPEN 13 Mar 13th Mar – 27th Mar Traditional EBC Trek 10 SPACES OPEN 19 Mar 19th Mar – 31st Mar Luxury EBC Trek – Sleep at EBC 8 SPACES OPEN 28 Mar 28th Mar – 14th Apr EBC Via Gokyo 9 SPACES OPEN 27 Mar 27th Mar – 10th Apr Traditional EBC Trek SOLD OUT (PRIVATE GROUP) 2 Apr 2nd Apr – 17th Apr Sleeping at EBC 9 SPACES OPEN 10 Apr 10th Apr – 24th Apr Traditional EBC Trek 10 SPACES OPEN 16 Apr 16th Apr – 1st May Sleeping at EBC 8 SPACES OPEN 18 Apr 18th Apr – 29th Apr Luxury EBC with Helicopters 6 SPACES OPEN 24 Apr 24th Apr – 8th May Traditional EBC Trek 10 SPACES OPEN 30 Apr 30th Apr – 8th May Sleeping at EBC 10 SPACES OPEN 1 May 1st May – 15th May Traditional EBC Trek 10 SPACES OPEN 7 May 7th May – 22nd May Sleeping at EBC 10 SPACES OPEN 14 May 14th May – 29th May Sleeping at EBC 9 SPACES OPEN No trips found for Jun 2027. No trips found for Jul 2027. No trips found for Aug 2027. 3 Sep 3rd Sep – 18th Sep Sleeping at EBC 10 SPACES OPEN 11 Sep 11th Sep – 25th Sep Traditional EBC Trek 10 SPACES OPEN 24 Sep 24th Sep – 9th Oct Sleeping at EBC 10 SPACES OPEN 1 Oct 1st Oct – 16th Oct Sleeping at EBC 10 SPACES OPEN 2 Oct 2nd Oct – 16th Oct Traditional EBC Trek 10 SPACES OPEN 6 Oct 6th Oct – 26th Oct 3 Passes Trek 8 SPACES OPEN 8 Oct 8th Oct – 23rd Oct Sleeping at EBC 10 SPACES OPEN 20 Oct 20th Oct – 31st Oct Luxury EBC with Helicopter 6 SPACES OPEN 22 Oct 22nd Oct – 6th Nov Sleeping at EBC 10 SPACES OPEN 23 Oct 23rd Oct – 6th Nov Traditional EBC Trek 10 SPACES OPEN 25 Oct 25th Oct – 11th Nov EBC via Gokyo Lakes 10 SPACES OPEN 5 Nov 5th Nov – 20th Nov Sleeping at EBC 10 SPACES OPEN 6 Nov 6th Nov – 20th Nov Traditional EBC 10 SPACES OPEN 12 Nov 12th Nov – 27th Nov Sleeping at EBC 10 SPACES OPEN 13 Nov 13th Nov – 27th Nov Traditional EBC Trek 10 SPACES OPEN 27 Nov 27th Nov – 11th Dec Traditional EBC Trek 10 SPACES OPEN No trips found for Dec 2027. *Stuart Gray – Everest Base Camp 2014*
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