🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 132 (from laksa108)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa132.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://healthify.nz/medicines-a-z/v/vaccinations-international-travel\')), getAhrefsUnparsedNoserviceFromURL(\'https://healthify.nz/medicines-a-z/v/vaccinations-international-travel\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/healthify.nz\/medicines-a-z\/v\/vaccinations-international-travel","crawl_time":1776390027,"first_indexed_time":1740959089,"http_code":200,"src_unparsed":"nz,healthify!\/medicines-a-z\/v\/vaccinations-international-travel s443","src_root_hash":"10202082698416572132","history_drop_reason":null,"meta_title":"Vaccination – international travel | Healthify","meta_descriptions":["Before traveling, check with your doctor if you need any vaccinations for your destination. Do this a few weeks in advance, as some require multiple doses over time."],"attrs_boilerpipe_text":"Immunisation is also known as vaccination. Immunisation involves receiving a vaccine to help your body's immune system protect you against a disease. Read more about\nhow your immune system works\n.\n1. Check that you are up to date \nCheck you're up-to-date with all your routine vaccines – in particular measles, hepatitis B, tetanus, pertussis (whooping cough), polio, flu and Covid. It's important to check that other people who will be travelling with you in your whānau are also up to date. Tamariki and older adults may have different requirements.\n2. Get the right advice\nCheck exactly what's needed for the areas you're travelling to. It may be recommended to have vaccinations to protect against other diseases such as yellow fever, rabies, cholera, hepatitis A, and typhoid.\nThe following links give advice for travel to different parts of the world:\nSafe Travel\n(external link)\n(NZ)\nFit for travel\n(external link)\n(NHS Scotland)\nCenters for Disease Control and Prevention Travelers’ Health\n(external link)\n(CDC)\nWHO Travel and health\n(external link)\n (World Health Organisation).\nYour healthcare provider will recommend vaccinations depending on your risk. This varies according to:\nyour general health and immune system\nwhere and how long you are travelling\nthe season\nwhat type of activities you will be doing\nwhat type of accommodation you'll be staying in.\n3. Plan ahead\nAllow enough time to get your vaccinations before your travel – preferably 3 months because some vaccinations only need a single dose but others may need a few doses over a few weeks to protect you. If you're short on time, some vaccines can be given closer together. You may also want to get at least the first dose of certain vaccines so you get some protection before your trip. These include hepatitis A, Japanese encephalitis, and rabies vaccines.\nPlanning ahead also gives your body time to adjust to the vaccine before you leave. Read more about\nsingle and multiple dose vaccines\n(external link)\n.\n4. Costs of vaccines\nRoutine vaccinations on the\nNational Immunisation Schedule\n(external link)\nare usually free but you will need to pay for other vaccines.  \n5. Find out if you need a vaccination certificate to enter the country you're travelling to\nVaccination certificates are needed to enter some countries. For example, for some countries you need proof of vaccination against yellow fever.","attrs_markdown":"[Skip to main content](https:\/\/healthify.nz\/medicines-a-z\/v\/vaccinations-international-travel#main)\n\n- [Healthify on Youtube](https:\/\/www.youtube.com\/@HealthifyNZ \"Watch us on Youtube\")\n- [Healthify on Instagram](https:\/\/www.instagram.com\/healthify.nz \"Follow us on Instagram\")\n- [Healthify on Facebook](https:\/\/facebook.com\/healthifyhepunawaiora \"Follow us on Facebook\")\n\n![logo black](https:\/\/healthify.nz\/assets\/Uploads\/logo-black.png)\n\n[![logo orange v2](https:\/\/healthify.nz\/assets\/Uploads\/logo-orange-v2.png)](https:\/\/healthify.nz\/)\n\n- [Health A–Z](https:\/\/healthify.nz\/health-a-z)\n  Show submenu for Health A–Z\n- - [A](https:\/\/healthify.nz\/health-a-z\/a)\n  - [B](https:\/\/healthify.nz\/health-a-z\/b)\n  - [C](https:\/\/healthify.nz\/health-a-z\/c)\n  - [D](https:\/\/healthify.nz\/health-a-z\/d)\n  - [E](https:\/\/healthify.nz\/health-a-z\/e)\n  - [F](https:\/\/healthify.nz\/health-a-z\/f)\n  - [G](https:\/\/healthify.nz\/health-a-z\/g)\n  - [H](https:\/\/healthify.nz\/health-a-z\/h)\n  - [I](https:\/\/healthify.nz\/health-a-z\/i)\n  - [J](https:\/\/healthify.nz\/health-a-z\/j)\n  - [K](https:\/\/healthify.nz\/health-a-z\/k)\n  - [L](https:\/\/healthify.nz\/health-a-z\/l)\n  - [M](https:\/\/healthify.nz\/health-a-z\/m)\n  - [N](https:\/\/healthify.nz\/health-a-z\/n)\n  - [O](https:\/\/healthify.nz\/health-a-z\/o)\n  - [P](https:\/\/healthify.nz\/health-a-z\/p)\n  - [Q](https:\/\/healthify.nz\/health-a-z\/q)\n  - [R](https:\/\/healthify.nz\/health-a-z\/r)\n  - [S](https:\/\/healthify.nz\/health-a-z\/s)\n  - [T](https:\/\/healthify.nz\/health-a-z\/t)\n  - [U](https:\/\/healthify.nz\/health-a-z\/u)\n  - [V](https:\/\/healthify.nz\/health-a-z\/v)\n  - [W](https:\/\/healthify.nz\/health-a-z\/w)\n  - [X](https:\/\/healthify.nz\/health-a-z\/x)\n  - [Z](https:\/\/healthify.nz\/health-a-z\/z)\n- [Medicines A–Z](https:\/\/healthify.nz\/medicines-a-z)\n  Show submenu for Medicines A–Z\n- - [A](https:\/\/healthify.nz\/medicines-a-z\/a)\n  - [B](https:\/\/healthify.nz\/medicines-a-z\/b)\n  - [C](https:\/\/healthify.nz\/medicines-a-z\/c)\n  - [D](https:\/\/healthify.nz\/medicines-a-z\/d)\n  - [E](https:\/\/healthify.nz\/medicines-a-z\/e)\n  - [F](https:\/\/healthify.nz\/medicines-a-z\/f)\n  - [G](https:\/\/healthify.nz\/medicines-a-z\/g)\n  - [H](https:\/\/healthify.nz\/medicines-a-z\/h)\n  - [I](https:\/\/healthify.nz\/medicines-a-z\/i)\n  - [J](https:\/\/healthify.nz\/medicines-a-z\/j)\n  - [K](https:\/\/healthify.nz\/medicines-a-z\/k)\n  - [L](https:\/\/healthify.nz\/medicines-a-z\/l)\n  - [M](https:\/\/healthify.nz\/medicines-a-z\/m)\n  - [N](https:\/\/healthify.nz\/medicines-a-z\/n)\n  - [O](https:\/\/healthify.nz\/medicines-a-z\/o)\n  - [P](https:\/\/healthify.nz\/medicines-a-z\/p)\n  - [Q](https:\/\/healthify.nz\/medicines-a-z\/q)\n  - [R](https:\/\/healthify.nz\/medicines-a-z\/r)\n  - [S](https:\/\/healthify.nz\/medicines-a-z\/s)\n  - [T](https:\/\/healthify.nz\/medicines-a-z\/t)\n  - [U](https:\/\/healthify.nz\/medicines-a-z\/u)\n  - [V](https:\/\/healthify.nz\/medicines-a-z\/v)\n  - [W](https:\/\/healthify.nz\/medicines-a-z\/w)\n  - [X](https:\/\/healthify.nz\/medicines-a-z\/x)\n  - [Y](https:\/\/healthify.nz\/medicines-a-z\/y)\n  - [Z](https:\/\/healthify.nz\/medicines-a-z\/z)\n- [Hauora Wellbeing](https:\/\/healthify.nz\/hauora-wellbeing)\n  Show submenu for Hauora Wellbeing\n- - [A](https:\/\/healthify.nz\/hauora-wellbeing\/a)\n  - [B](https:\/\/healthify.nz\/hauora-wellbeing\/b)\n  - [C](https:\/\/healthify.nz\/hauora-wellbeing\/c)\n  - [D](https:\/\/healthify.nz\/hauora-wellbeing\/d)\n  - [E](https:\/\/healthify.nz\/hauora-wellbeing\/e)\n  - [F](https:\/\/healthify.nz\/hauora-wellbeing\/f)\n  - [G](https:\/\/healthify.nz\/hauora-wellbeing\/g)\n  - [H](https:\/\/healthify.nz\/hauora-wellbeing\/h)\n  - [I](https:\/\/healthify.nz\/hauora-wellbeing\/i)\n  - [K](https:\/\/healthify.nz\/hauora-wellbeing\/k)\n  - [L](https:\/\/healthify.nz\/hauora-wellbeing\/l)\n  - [M](https:\/\/healthify.nz\/hauora-wellbeing\/m)\n  - [N](https:\/\/healthify.nz\/hauora-wellbeing\/n)\n  - [O](https:\/\/healthify.nz\/hauora-wellbeing\/o)\n  - [P](https:\/\/healthify.nz\/hauora-wellbeing\/p)\n  - [R](https:\/\/healthify.nz\/hauora-wellbeing\/r)\n  - [S](https:\/\/healthify.nz\/hauora-wellbeing\/s)\n  - [T](https:\/\/healthify.nz\/hauora-wellbeing\/t)\n  - [U](https:\/\/healthify.nz\/hauora-wellbeing\/u)\n  - [V](https:\/\/healthify.nz\/hauora-wellbeing\/v)\n  - [W](https:\/\/healthify.nz\/hauora-wellbeing\/w)\n  - [Y](https:\/\/healthify.nz\/hauora-wellbeing\/y)\n  - [Z](https:\/\/healthify.nz\/hauora-wellbeing\/z)\n- [Care & Support](https:\/\/healthify.nz\/care-and-support)\n- [App Library](https:\/\/healthify.nz\/app-library)\n- [Tools](https:\/\/healthify.nz\/tools)\n  Show submenu for Tools\n- - [A](https:\/\/healthify.nz\/tools\/a)\n  - [B](https:\/\/healthify.nz\/tools\/b)\n  - [C](https:\/\/healthify.nz\/tools\/c)\n  - [D](https:\/\/healthify.nz\/tools\/d)\n  - [E](https:\/\/healthify.nz\/tools\/e)\n  - [F](https:\/\/healthify.nz\/tools\/f)\n  - [G](https:\/\/healthify.nz\/tools\/g)\n  - [H](https:\/\/healthify.nz\/tools\/h)\n  - [I](https:\/\/healthify.nz\/tools\/i)\n  - [J](https:\/\/healthify.nz\/tools\/j)\n  - [K](https:\/\/healthify.nz\/tools\/k)\n  - [L](https:\/\/healthify.nz\/tools\/l)\n  - [M](https:\/\/healthify.nz\/tools\/m)\n  - [N](https:\/\/healthify.nz\/tools\/n)\n  - [O](https:\/\/healthify.nz\/tools\/o)\n  - [P](https:\/\/healthify.nz\/tools\/p)\n  - [R](https:\/\/healthify.nz\/tools\/r)\n  - [S](https:\/\/healthify.nz\/tools\/s)\n  - [T](https:\/\/healthify.nz\/tools\/t)\n  - [W](https:\/\/healthify.nz\/tools\/w)\n- [Donate](https:\/\/healthify.nz\/donate)\n\nDid you miss out last time? ![](data:image\/jpeg;base64,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) **[Adopt a Page](https:\/\/adopt.healthify.nz\/)** on Healthify is coming back – relaunching soon\\!\n\n×\n\n1. [Home](https:\/\/healthify.nz\/)\n2. [Medicines A–Z](https:\/\/healthify.nz\/medicines-a-z)\n3. [V](https:\/\/healthify.nz\/medicines-a-z\/v)\n# Vaccinations for international travel\n\n### Key points about vaccinations for international travel\n- Good planning and taking care of yourself can reduce the risks of health problems during your travel.\n- Before travel, ask your doctor if any vaccinations are needed for the areas you are travelling to.\n- Try to do this 3 months before you leave, as some vaccinations need to be done over a few weeks.\n\n![Travellers on a plane](https:\/\/healthify.nz\/assets\/Healthy-Living\/Miscellaneous\/Travellers-on-a-plane-canva-950x690.jpg)\n\nQR Code\n\nPrint\n\nOpen all\n\nClose all\n\n#### Vaccinations for international travel – tips\nImmunisation is also known as vaccination. Immunisation involves receiving a vaccine to help your body's immune system protect you against a disease. Read more about [how your immune system works](https:\/\/healthify.nz\/health-a-z\/i\/immunisation-why-is-it-important#Do-the-words-vaccination-and-immunisation-mean-the-same-thing).\n\n#### 1\\. Check that you are up to date\nCheck you're up-to-date with all your routine vaccines – in particular measles, hepatitis B, tetanus, pertussis (whooping cough), polio, flu and Covid. It's important to check that other people who will be travelling with you in your whānau are also up to date. Tamariki and older adults may have different requirements.\n\n#### 2\\. Get the right advice\nCheck exactly what's needed for the areas you're travelling to. It may be recommended to have vaccinations to protect against other diseases such as yellow fever, rabies, cholera, hepatitis A, and typhoid.\n\nThe following links give advice for travel to different parts of the world:  \n[Safe Travel(external link)](https:\/\/www.safetravel.govt.nz\/travel-advisories-destination \"Safe Travel\") (NZ)  \n[Fit for travel(external link)](http:\/\/www.fitfortravel.nhs.uk\/home.aspx \"Fit for travel\") (NHS Scotland)  \n[Centers for Disease Control and Prevention Travelers’ Health(external link)](https:\/\/wwwnc.cdc.gov\/travel\/destinations\/list \"CDC \") (CDC)  \n[WHO Travel and health(external link)](http:\/\/www.who.int\/topics\/travel\/en\/ \"Open external link\") (World Health Organisation).\n\nYour healthcare provider will recommend vaccinations depending on your risk. This varies according to:\n\n- your general health and immune system\n- where and how long you are travelling\n- the season\n- what type of activities you will be doing\n- what type of accommodation you'll be staying in.\n#### 3\\. Plan ahead\nAllow enough time to get your vaccinations before your travel – preferably 3 months because some vaccinations only need a single dose but others may need a few doses over a few weeks to protect you. If you're short on time, some vaccines can be given closer together. You may also want to get at least the first dose of certain vaccines so you get some protection before your trip. These include hepatitis A, Japanese encephalitis, and rabies vaccines.\n\nPlanning ahead also gives your body time to adjust to the vaccine before you leave. Read more about [single and multiple dose vaccines(external link)](https:\/\/wwwnc.cdc.gov\/travel\/yellowbook\/2024\/preparing\/last-minute-travelers \"Open external link\").\n\n#### 4\\. Costs of vaccines\nRoutine vaccinations on the [National Immunisation Schedule(external link)](https:\/\/www.tewhatuora.govt.nz\/for-the-health-sector\/vaccine-information\/new-zealand-immunisation-schedule\/ \"Open external link\") are usually free but you will need to pay for other vaccines.\n\n#### 5\\. Find out if you need a vaccination certificate to enter the country you're travelling to\nVaccination certificates are needed to enter some countries. For example, for some countries you need proof of vaccination against yellow fever.\n\n#### Where can I get vaccinated?\nFunded and unfunded vaccines can be given by your doctor, nurse, midwife and some paramedics and pharmacists who have been trained as vaccinators.\n\nDifferent providers may have restrictions on what vaccinations can be given or the ages of people they can administer these to. So it’s worth checking with the provider first to see if you or your whānau can get the vaccination needed from them.\n\nThere are many different settings in which you can get a vaccination. These include medical or health centres, pharmacies, community-based clinics including marae-based clinics, mobile health clinics and mobile vaccination services.\n\nFind a provider for travel vaccinations on the [Healthpoint website(external link)](https:\/\/www.healthpoint.co.nz\/immunisation\/?serviceSubtype=im%3A7a640797-af1a-4b4a-95c5-27bcef80fa2e \"‌\").\n\nRead more about [who can give vaccinations and where to get vaccinated](https:\/\/healthify.nz\/health-a-z\/i\/immunisation-who-can-give-vaccinations-and-where-can-i-find-them).\n\n#### Related topics on Healthify\n[Immunisation and vaccine topics \\| Weronga ārai mate](https:\/\/healthify.nz\/health-a-z\/i\/immunisation-and-vaccine-topics)  \n[Travel health tips](https:\/\/healthify.nz\/hauora-wellbeing\/t\/travel-health-tips)  \n[Medicines and travel](https:\/\/healthify.nz\/medicines-a-z\/m\/medicines-travel)\n\n#### More information\n[Fit for travel(external link)](http:\/\/www.fitfortravel.nhs.uk\/home.aspx \"Open external link\") NHS, Scotland  \n[Travelers’ health(external link)](https:\/\/wwwnc.cdc.gov\/travel\/destinations\/list \"CDC\") CDC, US  \n[Travel and health(external link)](http:\/\/www.who.int\/topics\/travel\/en\/ \"Open external link\") World Health Organisation  \n[Travel advisories by destination(external link)](https:\/\/www.safetravel.govt.nz\/travel-advisories-destination \"Safe Travel NZ\") Safe Travel, NZ\n\n#### References\n1. [Travel consultation essentials – for departures and arrival(external link)](http:\/\/www.bpac.org.nz\/BPJ\/2015\/December\/travel.aspx \"Open external link\") BPAC, NZ, 2015\n2. [International travel(external link)](http:\/\/nzf.org.nz\/nzf_6875 \"Open external link\") New Zealand Formulary, NZ, 2016\n3. [Travelling(external link)](https:\/\/info.health.nz\/keeping-healthy\/travel \"Open external link\") Health New Zealand \\| Te Whatu Ora\n4. [Hepatitis B vaccination for travellers(external link)](https:\/\/www.researchreview.co.nz\/nz\/Clinical-Area\/Internal-Medicine\/Infectious-Diseases\/Hepatitis\/Educational-Series-Hepatitis-B-Vaccination-for-Tr.aspx \"Open external link\") Research Review Educational Series, NZ, 2017\n5. [Influenza and international travel(external link)](https:\/\/cdn.prod.website-files.com\/637315ab5c5af16c7e809c42\/67d75c4533a8a15a83b135cd_Influenza_International%20travel_v3.pdf \"Open external link\") Immunisation Advisory Centre, NZ, 2025\n\n## Brochures\n![](https:\/\/healthify.nz\/assets\/Brochures\/Healthify-Resources\/medicine-side-effects__ResizedImageWzIwMCwxNDBd.jpg)\n\n[Medicines and side effects](https:\/\/healthify.nz\/assets\/Brochures\/Healthify-Resources\/Medicines-side-effects-FINAL.pdf)  \nHealthify He Puna Waiora, NZ, 2024\n\n![5 questions to ask about your medications](https:\/\/healthify.nz\/assets\/5-questions-to-ask-about-your-medications.jpg)\n\n[5 questions to ask about your medications](https:\/\/www.hqsc.govt.nz\/assets\/Our-work\/System-safety\/Reducing-harm\/Medicines\/Publications-resources\/5-questions-to-ask-about-your-medications-poster-EN-Jan-2019.pdf \"Open external link\")\n\nHealth Quality and Safety Commission, NZ, 2019 [English](https:\/\/www.hqsc.govt.nz\/assets\/Our-work\/System-safety\/Reducing-harm\/Medicines\/Publications-resources\/5-questions-to-ask-about-your-medications-poster-EN-Jan-2019.pdf \"Open external link\"), [te reo Māori](https:\/\/www.hqsc.govt.nz\/assets\/Our-work\/System-safety\/Reducing-harm\/Medicines\/Publications-resources\/5-questions-to-ask-about-your-medications-poster-Maori-Jan-2019.pdf \"Open external link\")\n\n## Free helplines\n[![Healthline logo](https:\/\/healthify.nz\/assets\/Affiliate-Images\/Healthline-Supporters-Block__ResizedImageWzMwMCwxNTBd.png)](https:\/\/www.healthy.org.nz\/ \"Contact Healthline \")\n\n[![Text 1737 Helpline logo](https:\/\/healthify.nz\/assets\/Affiliate-Images\/Need-to-talk-1737-logo-800x400__ResizedImageWzMwMCwxNTBd.png)](https:\/\/1737.org.nz\/ \"Contact 1737\")\n\n[![Healthpoint logo](https:\/\/healthify.nz\/assets\/Affiliate-Images\/Health-Point-logo__ResizedImageWzMwMCwxNTBd.png)](https:\/\/www.healthpoint.co.nz\/ \"Healthpoint website\")\n\n[Share on facebook](https:\/\/facebook.com\/sharer\/sharer.php?u=https:\/\/healthify.nz\/medicines-a-z\/v\/vaccinations-international-travel)\n\n[Email](https:\/\/healthify.nz\/cdn-cgi\/l\/email-protection#5d622e283f37383e29600b3c3e3e34333c293432337dbfddce7d343329382f333c293432333c317d292f3c2b38317d217d15383c312935343b247b3c302d663f32392460786d19786d1c786d19786d1c3529292d2e67727235383c312935343b2473332772303839343e3433382e703c7027722b722b3c3e3e34333c293432332e70343329382f333c293432333c3170292f3c2b383173)\n\n[Share on Linked In](https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https:\/\/healthify.nz\/medicines-a-z\/v\/vaccinations-international-travel)\n\nCredits: Healthify He Puna Waiora editorial team. Healthify is brought to you by Health Navigator Charitable Trust.\n\nReviewed by: Angela Lambie, Pharmacist, Auckland\n\nLast reviewed: 29 Aug 2023\n\nPage last updated: 18 Mar 2025\n\nScan the QR code to view the full page:   \n https:\/\/healthify.nz\/medicines-a-z\/v\/vaccinations-international-travel\n\n![image](https:\/\/healthify.nz\/assets\/Uploads\/image.png)\n\n[![Healthify He Puna Waiora logo in orange](https:\/\/healthify.nz\/assets\/Affiliate-Images\/Healthify-Logo-Orange__ResizedImageWzI1MSwxMjRd.png)](https:\/\/healthify.nz\/)\n\n[![](https:\/\/healthify.nz\/assets\/Affiliate-Images\/HNCT-logo-for-footer.jpg)](https:\/\/www.hnct.nz\/)\n\n[![](https:\/\/healthify.nz\/assets\/Affiliate-Images\/zerodata-logo-rgb-supplied__ResizedImageWzE1OCw3NV0.jpg)](https:\/\/portal.zero.govt.nz\/28f2e4000bd5a26366ede8abb548f277 \"Link to Healthify using ZeroData\")\n\n**[Home](https:\/\/healthify.nz\/)**\n\n[Health A–Z](https:\/\/healthify.nz\/health-a-z)\n\n[Medicines A–Z](https:\/\/healthify.nz\/medicines-a-z)\n\n[Hauora Wellbeing](https:\/\/healthify.nz\/hauora-wellbeing)\n\n[Care & Support](https:\/\/healthify.nz\/care-and-support)\n\n[App Library](https:\/\/healthify.nz\/app-library)\n\n[Tools](https:\/\/healthify.nz\/tools)\n\n[News](https:\/\/healthify.nz\/news)\n\n[Newsletters](https:\/\/healthify.nz\/newsletters-sign-up \"Sign up to our newsletters\")\n\n[Leave a review](https:\/\/socialjuice.io\/p\/healthify \"Link to provide feedback about our site\")\n\n**[About Healthify](https:\/\/healthify.nz\/about-healthify)**\n\n[Testimonials](https:\/\/healthify.nz\/testimonials)\n\n[About Health Navigator Charitable Trust](https:\/\/www.hnct.nz\/)\n\n[Volunteer \/ Work with us](https:\/\/healthify.nz\/about-healthify\/volunteer)\n\n[Accessibility](https:\/\/healthify.nz\/about-healthify\/our-policies#accessibility)\n\n[Privacy & Cookies Policy](https:\/\/healthify.nz\/about-healthify\/our-policies#privacy-cookies)\n\n[Disclaimer](https:\/\/healthify.nz\/about-healthify\/our-policies#disclaimer)\n\n[Contact](https:\/\/healthify.nz\/contact)\n\n[Donate](https:\/\/donate.healthify.nz\/?utm_source=Healthify&utm_medium=footer_link)\n\n**[For Healthcare Providers](https:\/\/healthify.nz\/healthcare-providers)**\n\n[Resources](https:\/\/healthify.nz\/about-healthify\/resources)\n\n[Journey to Wellbeing \\| Huarahi Ora](https:\/\/www.journeytowellbeing.nz\/)\n\n[Translations](https:\/\/healthify.nz\/translations)\n\n[Medicine factsheets & videos](https:\/\/healthify.nz\/medicines-a-z\/m\/medicine-brand-changes-factsheets-and-videos)\n\n[Te Kete Haerenga](https:\/\/healthify.nz\/tools\/t\/te-kete-haerenga-wellness-toolkit)\n\n[![RNZCGP logo showing endorsement of Healthify](https:\/\/healthify.nz\/assets\/Affiliate-Images\/RNZCGP-Endorsed-GUIDANCE-logo-Exp-31-Mar-2027__ResizedImageWzE3MCwxNzBd.png)](https:\/\/healthify.nz\/about-healthify\/why-you-can-trust-us \"rnzcgp-endorsement\")\n\nScroll to Top\n\n[![shielded](https:\/\/healthify.nz\/_resources\/themes\/catalyst-starter\/dist\/img\/shielded_site_logo.png?m=1736474156)](https:\/\/healthify.nz\/medicines-a-z\/v\/vaccinations-international-travel)\n\n© 2026 Health Navigator Charitable Trust CC36318. All rights reserved.","attrs_readable_markdown":"Immunisation is also known as vaccination. Immunisation involves receiving a vaccine to help your body's immune system protect you against a disease. Read more about [how your immune system works](https:\/\/healthify.nz\/health-a-z\/i\/immunisation-why-is-it-important#Do-the-words-vaccination-and-immunisation-mean-the-same-thing).\n\n#### 1\\. Check that you are up to date\nCheck you're up-to-date with all your routine vaccines – in particular measles, hepatitis B, tetanus, pertussis (whooping cough), polio, flu and Covid. It's important to check that other people who will be travelling with you in your whānau are also up to date. Tamariki and older adults may have different requirements.\n\n#### 2\\. Get the right advice\nCheck exactly what's needed for the areas you're travelling to. It may be recommended to have vaccinations to protect against other diseases such as yellow fever, rabies, cholera, hepatitis A, and typhoid.\n\nThe following links give advice for travel to different parts of the world:  \n[Safe Travel(external link)](https:\/\/www.safetravel.govt.nz\/travel-advisories-destination \"Safe Travel\") (NZ)  \n[Fit for travel(external link)](http:\/\/www.fitfortravel.nhs.uk\/home.aspx \"Fit for travel\") (NHS Scotland)  \n[Centers for Disease Control and Prevention Travelers’ Health(external link)](https:\/\/wwwnc.cdc.gov\/travel\/destinations\/list \"CDC \") (CDC)  \n[WHO Travel and health(external link)](http:\/\/www.who.int\/topics\/travel\/en\/ \"Open external link\") (World Health Organisation).\n\nYour healthcare provider will recommend vaccinations depending on your risk. This varies according to:\n\n- your general health and immune system\n- where and how long you are travelling\n- the season\n- what type of activities you will be doing\n- what type of accommodation you'll be staying in.\n#### 3\\. Plan ahead\nAllow enough time to get your vaccinations before your travel – preferably 3 months because some vaccinations only need a single dose but others may need a few doses over a few weeks to protect you. If you're short on time, some vaccines can be given closer together. You may also want to get at least the first dose of certain vaccines so you get some protection before your trip. These include hepatitis A, Japanese encephalitis, and rabies vaccines.\n\nPlanning ahead also gives your body time to adjust to the vaccine before you leave. Read more about [single and multiple dose vaccines(external link)](https:\/\/wwwnc.cdc.gov\/travel\/yellowbook\/2024\/preparing\/last-minute-travelers \"Open external link\").\n\n#### 4\\. Costs of vaccines\nRoutine vaccinations on the [National Immunisation Schedule(external link)](https:\/\/www.tewhatuora.govt.nz\/for-the-health-sector\/vaccine-information\/new-zealand-immunisation-schedule\/ \"Open external link\") are usually free but you will need to pay for other vaccines.\n\n#### 5\\. Find out if you need a vaccination certificate to enter the country you're travelling to\nVaccination certificates are needed to enter some countries. For example, for some countries you need proof of vaccination against yellow fever.","meta_canonical":null}

3. Robots.txt Check

Query:

Response:

4. Spam/Ban Check

Query:

Response:

5. Seen Status Check

ℹ️ Skipped - page is already crawled

📄

INDEXABLE

✅

CRAWLED

15 hours ago

🤖

ROBOTS ALLOWED

Page Info Filters

Filter	Status	Condition	Details
HTTP status	PASS	`download_http_code = 200`	HTTP 200
Age cutoff	PASS	`download_stamp > now() - 6 MONTH`	0 months ago
History drop	PASS	`isNull(history_drop_reason)`	No drop reason
Spam/ban	PASS	`fh_dont_index != 1 AND ml_spam_score = 0`	ml_spam_score=0
Canonical	PASS	`meta_canonical IS NULL OR = '' OR = src_unparsed`	Not set

Page Details

Property	Value
URL	https://healthify.nz/medicines-a-z/v/vaccinations-international-travel
Last Crawled	2026-04-17 01:40:27 (15 hours ago)
First Indexed	2025-03-02 23:44:49 (1 year ago)
HTTP Status Code	200
Meta Title	Vaccination – international travel \| Healthify
Meta Description	Before traveling, check with your doctor if you need any vaccinations for your destination. Do this a few weeks in advance, as some require multiple doses over time.
Meta Canonical	null
Boilerpipe Text	Immunisation is also known as vaccination. Immunisation involves receiving a vaccine to help your body's immune system protect you against a disease. Read more about how your immune system works . 1. Check that you are up to date Check you're up-to-date with all your routine vaccines – in particular measles, hepatitis B, tetanus, pertussis (whooping cough), polio, flu and Covid. It's important to check that other people who will be travelling with you in your whānau are also up to date. Tamariki and older adults may have different requirements. 2. Get the right advice Check exactly what's needed for the areas you're travelling to. It may be recommended to have vaccinations to protect against other diseases such as yellow fever, rabies, cholera, hepatitis A, and typhoid. The following links give advice for travel to different parts of the world: Safe Travel (external link) (NZ) Fit for travel (external link) (NHS Scotland) Centers for Disease Control and Prevention Travelers’ Health (external link) (CDC) WHO Travel and health (external link) (World Health Organisation). Your healthcare provider will recommend vaccinations depending on your risk. This varies according to: your general health and immune system where and how long you are travelling the season what type of activities you will be doing what type of accommodation you'll be staying in. 3. Plan ahead Allow enough time to get your vaccinations before your travel – preferably 3 months because some vaccinations only need a single dose but others may need a few doses over a few weeks to protect you. If you're short on time, some vaccines can be given closer together. You may also want to get at least the first dose of certain vaccines so you get some protection before your trip. These include hepatitis A, Japanese encephalitis, and rabies vaccines. Planning ahead also gives your body time to adjust to the vaccine before you leave. Read more about single and multiple dose vaccines (external link) . 4. Costs of vaccines Routine vaccinations on the National Immunisation Schedule (external link) are usually free but you will need to pay for other vaccines. 5. Find out if you need a vaccination certificate to enter the country you're travelling to Vaccination certificates are needed to enter some countries. For example, for some countries you need proof of vaccination against yellow fever.
Markdown	[Skip to main content](https://healthify.nz/medicines-a-z/v/vaccinations-international-travel#main) - [Healthify on Youtube](https://www.youtube.com/@HealthifyNZ "Watch us on Youtube") - [Healthify on Instagram](https://www.instagram.com/healthify.nz "Follow us on Instagram") - [Healthify on Facebook](https://facebook.com/healthifyhepunawaiora "Follow us on Facebook") ![logo black](https://healthify.nz/assets/Uploads/logo-black.png) [![logo orange v2](https://healthify.nz/assets/Uploads/logo-orange-v2.png)](https://healthify.nz/) - [Health A–Z](https://healthify.nz/health-a-z) Show submenu for Health A–Z - - [A](https://healthify.nz/health-a-z/a) - [B](https://healthify.nz/health-a-z/b) - [C](https://healthify.nz/health-a-z/c) - [D](https://healthify.nz/health-a-z/d) - [E](https://healthify.nz/health-a-z/e) - [F](https://healthify.nz/health-a-z/f) - [G](https://healthify.nz/health-a-z/g) - [H](https://healthify.nz/health-a-z/h) - [I](https://healthify.nz/health-a-z/i) - [J](https://healthify.nz/health-a-z/j) - [K](https://healthify.nz/health-a-z/k) - [L](https://healthify.nz/health-a-z/l) - [M](https://healthify.nz/health-a-z/m) - [N](https://healthify.nz/health-a-z/n) - [O](https://healthify.nz/health-a-z/o) - [P](https://healthify.nz/health-a-z/p) - [Q](https://healthify.nz/health-a-z/q) - [R](https://healthify.nz/health-a-z/r) - [S](https://healthify.nz/health-a-z/s) - [T](https://healthify.nz/health-a-z/t) - [U](https://healthify.nz/health-a-z/u) - [V](https://healthify.nz/health-a-z/v) - [W](https://healthify.nz/health-a-z/w) - [X](https://healthify.nz/health-a-z/x) - [Z](https://healthify.nz/health-a-z/z) - [Medicines A–Z](https://healthify.nz/medicines-a-z) Show submenu for Medicines A–Z - - [A](https://healthify.nz/medicines-a-z/a) - [B](https://healthify.nz/medicines-a-z/b) - [C](https://healthify.nz/medicines-a-z/c) - [D](https://healthify.nz/medicines-a-z/d) - [E](https://healthify.nz/medicines-a-z/e) - [F](https://healthify.nz/medicines-a-z/f) - [G](https://healthify.nz/medicines-a-z/g) - [H](https://healthify.nz/medicines-a-z/h) - [I](https://healthify.nz/medicines-a-z/i) - [J](https://healthify.nz/medicines-a-z/j) - [K](https://healthify.nz/medicines-a-z/k) - [L](https://healthify.nz/medicines-a-z/l) - [M](https://healthify.nz/medicines-a-z/m) - [N](https://healthify.nz/medicines-a-z/n) - [O](https://healthify.nz/medicines-a-z/o) - [P](https://healthify.nz/medicines-a-z/p) - [Q](https://healthify.nz/medicines-a-z/q) - [R](https://healthify.nz/medicines-a-z/r) - [S](https://healthify.nz/medicines-a-z/s) - [T](https://healthify.nz/medicines-a-z/t) - [U](https://healthify.nz/medicines-a-z/u) - [V](https://healthify.nz/medicines-a-z/v) - [W](https://healthify.nz/medicines-a-z/w) - [X](https://healthify.nz/medicines-a-z/x) - [Y](https://healthify.nz/medicines-a-z/y) - [Z](https://healthify.nz/medicines-a-z/z) - [Hauora Wellbeing](https://healthify.nz/hauora-wellbeing) Show submenu for Hauora Wellbeing - - [A](https://healthify.nz/hauora-wellbeing/a) - [B](https://healthify.nz/hauora-wellbeing/b) - [C](https://healthify.nz/hauora-wellbeing/c) - [D](https://healthify.nz/hauora-wellbeing/d) - [E](https://healthify.nz/hauora-wellbeing/e) - [F](https://healthify.nz/hauora-wellbeing/f) - [G](https://healthify.nz/hauora-wellbeing/g) - [H](https://healthify.nz/hauora-wellbeing/h) - [I](https://healthify.nz/hauora-wellbeing/i) - [K](https://healthify.nz/hauora-wellbeing/k) - [L](https://healthify.nz/hauora-wellbeing/l) - [M](https://healthify.nz/hauora-wellbeing/m) - [N](https://healthify.nz/hauora-wellbeing/n) - [O](https://healthify.nz/hauora-wellbeing/o) - [P](https://healthify.nz/hauora-wellbeing/p) - [R](https://healthify.nz/hauora-wellbeing/r) - [S](https://healthify.nz/hauora-wellbeing/s) - [T](https://healthify.nz/hauora-wellbeing/t) - [U](https://healthify.nz/hauora-wellbeing/u) - [V](https://healthify.nz/hauora-wellbeing/v) - [W](https://healthify.nz/hauora-wellbeing/w) - [Y](https://healthify.nz/hauora-wellbeing/y) - [Z](https://healthify.nz/hauora-wellbeing/z) - [Care & Support](https://healthify.nz/care-and-support) - [App Library](https://healthify.nz/app-library) - [Tools](https://healthify.nz/tools) Show submenu for Tools - - [A](https://healthify.nz/tools/a) - [B](https://healthify.nz/tools/b) - [C](https://healthify.nz/tools/c) - [D](https://healthify.nz/tools/d) - [E](https://healthify.nz/tools/e) - [F](https://healthify.nz/tools/f) - [G](https://healthify.nz/tools/g) - [H](https://healthify.nz/tools/h) - [I](https://healthify.nz/tools/i) - [J](https://healthify.nz/tools/j) - [K](https://healthify.nz/tools/k) - [L](https://healthify.nz/tools/l) - [M](https://healthify.nz/tools/m) - [N](https://healthify.nz/tools/n) - [O](https://healthify.nz/tools/o) - [P](https://healthify.nz/tools/p) - [R](https://healthify.nz/tools/r) - [S](https://healthify.nz/tools/s) - [T](https://healthify.nz/tools/t) - [W](https://healthify.nz/tools/w) - [Donate](https://healthify.nz/donate) Did you miss out last time? ![](data:image/jpeg;base64,/9j/4AAQSkZJRgABAQEAYABgAAD/4QC8RXhpZgAASUkqAAgAAAAGABIBAwABAAAAAQAAABoBBQABAAAAVgAAABsBBQABAAAAXgAAACgBAwABAAAAAgAAABMCAwABAAAAAQAAAGmHBAABAAAAZgAAAAAAAABgAAAAAQAAAGAAAAABAAAABgAAkAcABAAAADAyMTABkQcABAAAAAECAwAAoAcABAAAADAxMDABoAMAAQAAAP//AAACoAMAAQAAAGQAAAADoAMAAQAAAGQAAAAAAAAA/+EOyWh0dHA6Ly9ucy5hZG9iZS5jb20veGFwLzEuMC8APD94cGFja2V0IGJlZ2luPSfvu78nIGlkPSdXNU0wTXBDZWhpSHpyZVN6TlRjemtjOWQnPz4KPHg6eG1wbWV0YSB4bWxuczp4PSdhZG9iZTpuczptZXRhLyc+CjxyZGY6UkRGIHhtbG5zOnJkZj0naHR0cDovL3d3dy53My5vcmcvMTk5OS8wMi8yMi1yZGYtc3ludGF4LW5zIyc+CgogPHJkZjpEZXNjcmlwdGlvbiByZGY6YWJvdXQ9JycKICB4bWxuczpBdHRyaWI9J2h0dHA6Ly9ucy5hdHRyaWJ1dGlvbi5jb20vYWRzLzEuMC8nPgogIDxBdHRyaWI6QWRzPgogICA8cmRmOlNlcT4KICAgIDxyZGY6bGkgcmRmOnBhcnNlVHlwZT0nUmVzb3VyY2UnPgogICAgIDxBdHRyaWI6Q3JlYXRlZD4yMDI2LTA0LTEzPC9BdHRyaWI6Q3JlYXRlZD4KICAgICA8QXR0cmliOkRhdGE+eyZxdW90O2RvYyZxdW90OzomcXVvdDtEQUhHczdseW9GMCZxdW90OywmcXVvdDt1c2VyJnF1b3Q7OiZxdW90O1VBR003U24wMDdJJnF1b3Q7LCZxdW90O2JyYW5kJnF1b3Q7OiZxdW90O0hOQ1QmcXVvdDt9PC9BdHRyaWI6RGF0YT4KICAgICA8QXR0cmliOkV4dElkPjA3MjVmMzc1LTI2MDctNGRjNy05Mjc1LTZiOTA3YWNhZmQ2MTwvQXR0cmliOkV4dElkPgogICAgIDxBdHRyaWI6RmJJZD41MjUyNjU5MTQxNzk1ODA8L0F0dHJpYjpGYklkPgogICAgIDxBdHRyaWI6VG91Y2hUeXBlPjI8L0F0dHJpYjpUb3VjaFR5cGU+CiAgICA8L3JkZjpsaT4KICAgPC9yZGY6U2VxPgogIDwvQXR0cmliOkFkcz4KIDwvcmRmOkRlc2NyaXB0aW9uPgoKIDxyZGY6RGVzY3JpcHRpb24gcmRmOmFib3V0PScnCiAgeG1sbnM6ZGM9J2h0dHA6Ly9wdXJsLm9yZy9kYy9lbGVtZW50cy8xLjEvJz4KICA8ZGM6dGl0bGU+CiAgIDxyZGY6QWx0PgogICAgPHJkZjpsaSB4bWw6bGFuZz0neC1kZWZhdWx0Jz5MaWdodGhvdXNlIGNsaXBhcnQgR2VtaW5pIEhOQ1QgLSAxPC9yZGY6bGk+CiAgIDwvcmRmOkFsdD4KICA8L2RjOnRpdGxlPgogPC9yZGY6RGVzY3JpcHRpb24+CgogPHJkZjpEZXNjcmlwdGlvbiByZGY6YWJvdXQ9JycKICB4bWxuczpwZGY9J2h0dHA6Ly9ucy5hZG9iZS5jb20vcGRmLzEuMy8nPgogIDxwZGY6QXV0aG9yPlN0ZXBoPC9wZGY6QXV0aG9yPgogPC9yZGY6RGVzY3JpcHRpb24+CgogPHJkZjpEZXNjcmlwdGlvbiByZGY6YWJvdXQ9JycKICB4bWxuczp4bXA9J2h0dHA6Ly9ucy5hZG9iZS5jb20veGFwLzEuMC8nPgogIDx4bXA6Q3JlYXRvclRvb2w+Q2FudmEgKFJlbmRlcmVyKSBkb2M9REFIR3M3bHlvRjAgdXNlcj1VQUdNN1NuMDA3SSBicmFuZD1ITkNUPC94bXA6Q3JlYXRvclRvb2w+CiA8L3JkZjpEZXNjcmlwdGlvbj4KPC9yZGY6UkRGPgo8L3g6eG1wbWV0YT4KICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgIAogICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgCiAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAKICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgIAogICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgCiAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAKICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgIAogICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgCiAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAKICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgIAogICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgCiAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAKICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgIAogICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgCiAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAKICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgIAogICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgCiAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAKICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgIAogICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgCiAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAKICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgIAogICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgCiAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAKPD94cGFja2V0IGVuZD0ndyc/Pv/bAEMAAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAgIBAQIBAQECAgICAgICAgIBAgICAgICAgICAv/bAEMBAQEBAQEBAQEBAQIBAQECAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAv/AABEIAGQAZAMBIgACEQEDEQH/xAAfAAABBQEBAQEBAQAAAAAAAAAAAQIDBAUGBwgJCgv/xAC1EAACAQMDAgQDBQUEBAAAAX0BAgMABBEFEiExQQYTUWEHInEUMoGRoQgjQrHBFVLR8CQzYnKCCQoWFxgZGiUmJygpKjQ1Njc4OTpDREVGR0hJSlNUVVZXWFlaY2RlZmdoaWpzdHV2d3h5eoOEhYaHiImKkpOUlZaXmJmaoqOkpaanqKmqsrO0tba3uLm6wsPExcbHyMnK0tPU1dbX2Nna4eLj5OXm5+jp6vHy8/T19vf4+fr/xAAfAQADAQEBAQEBAQEBAAAAAAAAAQIDBAUGBwgJCgv/xAC1EQACAQIEBAMEBwUEBAABAncAAQIDEQQFITEGEkFRB2FxEyIygQgUQpGhscEJIzNS8BVictEKFiQ04SXxFxgZGiYnKCkqNTY3ODk6Q0RFRkdISUpTVFVWV1hZWmNkZWZnaGlqc3R1dnd4eXqCg4SFhoeIiYqSk5SVlpeYmZqio6Slpqeoqaqys7S1tre4ubrCw8TFxsfIycrS09TV1tfY2dri4+Tl5ufo6ery8/T19vf4+fr/2gAMAwEAAhEDEQA/AP7pOV75wDgZ7/Qf547U9QTk8+4/X8KkABBO38u/X1P+c0/A6jGPUE/0/Cvqm10Wp8vf0/r8iIcnnP4D/POf50oIGMgdeSQOnA9Kk6njrjOf8B3GR9KTYCOce+OMevepFfa+lxCV5IHQf3R789Oe1RbuOhOfQAnp39OtTFeAF4Hp06kY/GvMvi78SNN+EfgLV/HGqRxXEWmy6dbw2TS3EUt/c6jqVpYJbWy2tpPLNOI7iWXZHBI2y2dmCorulwjKc4wjHmlNpJd23ovmKU4QjKpN2hFXbeyS3PRgxHUZHrjPHXnIqQMpUcdR14z+frUVtNb3tvbXlnPDdWl1DFc21xbyJNBPbzxrJDPBMhKywvGwZWUlWVgQSDmrGMAgAfn+XXuSB7cVLa7WZTcXa35/18hgK45Hp2Hrzj/6/pTgR0246c4znuc/kf8AIoAUAE4z257jr26fnQd+f/rkdc478nNIWlxjMM42+vQdO3OB707Kn+HAHJI/w780zuT3NSKvBzxnHc/yz70+1huyS8hwYY4GPoD/AEFFNDBeOf8APr+OaKWhm1r/AF5CqMcZycd+mcf4U4898fmOO30PP+elQ5OVODnJ5x1OfTH/ANenMSCOTk5z1+mRz+XTpQU1r5/8MOBAIAx3Gcfl0P0pQMDr3zzjPv39j+FRZyQMd+T/AD75NSjGODkj0PU4xg/lTt+IbL+r9O40gknk9/bgdv1PrX5XeMfiN4i+KHxe+I/hTxf+zR4p+Mel+GfFGu+HfBPw/wDEWvpovgO10fwNB4Xi1fxdeaFqGhS6b4q8TX9/4v0rULe9ubi8FnpGt6TbafDZXqa09z+oOs3/APZWkapqYiM7adp17fLBv8szG0tnuBDvCtt3eWFzhsbs4NfgD8Kf2+ta1v4g6l481Px18IvBNnrus6pc2M0/wy+IXiaG60nxv4agXUbmAN8RtLmkltl+C3wtaJTAkkqfEi7k8vZpshX1crw1assVWpUfaKjFK96l4yk/dsqfv68rvbWyavq7+TmeJpUvqtKpV5PbN6WhZxVk2/ae4kuZW5tL20bSPv8A/Zm+N2rD4jeLvhpqXgDxv4J8D2vhmfXfD2la/qmreL7TwNrvhjxrrfw68UeFNL8R6jp8Ty+G7nVtEu/7LsY5bqPT5vCOsJC8GmTaXBH9uyeONO2nyLPVbjIwPLswAT6/NIDjr2r8VP2bv2wfE+o/tF6D4Ts9Y+Guvaf8T7eKz/tGx8H+MtCuJdd8ZeMtS+LWtafpks3inVIUisfE/wAWfiRaRTTERXVl8No3jk83UIpK/a2Sfxrb5/0DRL5c/wDLvcTwuR1GRcuuD7D0r8W8UMfx/kueVaeX4vE5VktelSnRqYHhevndX4FGo51KeaurKftFJ8ryym4ppP2rTqS+q4WWS4/Ap1FDF4ujOUZqtjqeEitVKKjH2HJypNWaryT6cqslnP4zvm/49PC+rTZ+6ZI5oyPQ/urZ+9VW8TeLpsi38MTQjOf39tezcH3/AHQJ/CtBvEfiW35uPCkzAcloLgyggEnIMUT/AM6pv8RFgbbe6FfW55By+CM9eJoY89vSvwHNONqKbjxN9IriDhiL0dOpwfLKGu6VWvk8pr1dV27n3VDK5uzwPBmDx77rMfrN/wDt2GJSf/gJRk1H4iz58qxNuDn7lvbIe44+1Ssfxqq1n8RrjmSS7XdgZS7sIMHOf+WEwOMD/wCtXQR/EbRnGJLXUYieB+7tmHPJ+7dnPPtV2Px74cON9xPET/ftZj7YzErAcV5MMu8H+IrLM/pYcQY2NTenU4joYCm7/wDTqrhacVftZHTKtxJgv4Hh7g6TWzWCnVf/AIFGpJs4g+GfHMhLPc3O49d2rOSPY4mP+TRXoY8aeGyAf7TRfZre7BH1DQg0VsvB/wCjlO0345Yqo5auT4ty1uV7O7fJu9yf9ZONFp/qpTjbp/Z1fT8TqMAZxkYzn2H1/L3pSQOSe2M565/HrSYxwMn6Y46foSD+VHHPOScA8/Uc81/cJ+U21T1v/X3BgZBHYZHUnH59MUDB5Ht9OPw9DRgYx2PpwMe/NAwP5ZJA6cD6nijuCs9N1/w24NjBz0wT7/Ufn+tfmf8ACrw5+zdBp+v6lqGkfGOPX4fjN8bdYC+ArX9qqXw7pV1F8RvHHg/RrjQLP4bIdH0lo/h/b6ZpkTafHGq2EQtgTFuU/phgH5TkAnBORyDhT1Poa/NH9lubxnp2n+E/i/P8NPiXd6R4/wDhX4b1aCysNO+H8s17L4t8JfDDUxcTanH8XJWutEt9Q8O+IL7TIZtPsp4JPiJqbTQQTy3Hn92F0o4h87grw+GfI5P3/d2d7q/S2mpx4n+LhY8im2p/FBzUUnDW11Zp283fQ634f6D8B9F/aO+FT/D3SPH1vdJ8LviZ4Zs7P4gWvxxS10mfSr3wJe+Fj4ds/jIvk6RdWXh2f4j2tudNSGaKz8U6lBn7PdXCN+gI55PcAdx6g/qTXyX4v8aazr/xN/Zsa4+Gfj/wbZW3xg8RR3mueJ28CR6dJaXn7P3xwt4dN8jR/HF7fedNrR0ZkP2Mw7rYeZIhKbvrTHHcjgDB49+/TPbn2rPFScvYSbcrw3lNVH8c95L8uisXhYpe3SSX7xfDBwXwU3fld/m76tMARzgj34PU8D8M0hVSCGAIIIIIyMd+D2peMEAcfX6ZHB4NB698+2Pfse1cjSknFq8XunqmdSbvp0/4H9f5GXPoWjXPM2mWLsckubWLzOevzhMg/jWLP4G8NzZYWbwMx+9BcXEYH/AGkI/SuuPOMEgdTzzjt0PJoBHGBgcgZPbI6ZP0r43NvDnw/wA95/7Z4JynM5T3lWy/Cznfv7SVJzT81JM9PD51nODt9VzTE0LdIVppejSlZ/d+B54/w20ZmJF7qUYPRPMtCB9CbXp/nNFeh49Rn04Xj2or4qX0dvBOUpSfh3gU5O+irJfJKskvRJJdD1FxpxOkl/bVXTzi/wAXG7Pjzw74h1Tx3E914D8N/tI32kuzLYeKfGOuad8OvDWortLR3VpbeJblddutLkTy3hu4dCmtp45Vkt5ZUIJ6CT4cfHLU2EcPjax8EKu4m5l8XeMfim0wJGwfYk07wcLVsZyftE4B6Zr0j/hcvhvTdqeNtG8YfDWQKGuJvGnh+WLQLBWJ2nUPHnhufUvDdmTg8NrORjkCvUNO1LTtYsbXU9Jv7PVNNv4I7mx1HT7qC9sb22lG6K4tLu2do7iBl5V0Yqw5BNfuU6s4tSVNRj0b96/zfuy9Urdkj42FGEtHUdSXVJ8tvkrSil25r92fOVt8BfHU0q3Or/tMfGaObery2PhUeBtI0R1Vgxhit/EvhLW76GJgpDf8TJnwflkUjNejp8L9qKp+IfxPcqoVmfxSm5yAMs3l6cACepwAOeABxWj4u+Kfw98CXNrp3irxZpWm61fQG603w3FLJqXivV4Ffy2l0XwlpMc+pa0u/g/ZLSbk4xmvLvFv7R8fhnRD4lsvgx8bvEfh77Xp2nR6nb+GfDfhG5l1HV7+20rStPtvCXxO8Y6D4i1K8uNSu7aCGGy0W7nleYCGKQkChPE1OS0UlLRPljBNvRK9opvsr37DccNS5rttx1a5pzaW97XbS6t2t3LPxN8Lt4K+G3xD8Zx/EH4liXwn4H8W+JozJ4pGwNoGgahqoJBsRlc2g646VT+HMPx28D/D/wACeDH+FvwvaPwj4O8M+F4ms/jR4mkPl+H9FsdJj3w3XwPh8s7LRcqHcA8BmwDXyr8V/EXiD40/C/4mW/jyTW9O1bVvgr4gh034S+Dz4o0Zvgxqnj/S9Wg0V/jtr+i+OY7LxN4zmsrrwpBaaI8cNzbvfXsiaU9lNc6hbepeCvjd8c/GHje+8LW114Ij0WH4nePPhPZ+Mbr4XXjWV14q8A6VqWtaq9zpdr+0H9rstOmstKvBbyLbybpfLWUQ7yV6HSl7FqUoScZScnLmSVlG3K4fFvLo094XWr51ViqycIzipqKgo8rcrt3upJ8q0j1ur2laSsq3xb+IfjXxT4h8MeANT8OeFvC+oeGPil8JNR1jVfDPxE8bX3iDSbTXfHXgrwlfHQZb74J2Ok6jqEVj8S/Dwv4E1lbizs/FtrPLCy3MEc31IPhhtHPxC+J7E+vipT9QP+Jd9a+N/wBojwPrXgiHUvi34m+Knww0jxhqOpeDU0+2PhL4hWEGt3Hh7xz8MfFU9ppHhnUvj9dafdatKnwz8IC4ex0tNSuoNAgtUuY/My3d/Dj49fFnxndQaOb/AOBl14hv5tTl8OWUd54l0vQ/HWhWWqeILGx8SeBfGGj6r4hstd067tPDeqXX2ZcapZRWsv2/T4BHucnT5sPSnQaUU5J/EtbRvbnXw3vrol1Sb1UJpV6kcRFubUWtYt2vK11B2TtbTVvpfp9Hf8Kx6Y+IPxOA7/8AFUjI9Rgad7ij/hWQ7fEH4mk8f8zUvPI4/wCQf7/rXDx/En4y+F9YeT4l/CCFvB0tnPKfEPwg1vUvifNoV9Fd+Xb22p+HbjQNK17XbW5spInWXSdCuntrhJreeA20ceoTdjoXxu+GWv6pY6BF4kfQ/EOqTG20nw7450TxF8OvEmsXCqXaHR/D3jzSNNvdXkCBiwtoZSoBJxjNczWISbS54rdxtJL1cbpd9emuzTOmKwzajJcknbSTlFv0UrNrtZWvpunax/wrHOM/EH4mDkf8zQo+nXT+vH6Un/CsOePiB8TOnX/hKQOQe5/s7nv+NennHfJHJ9R0Bz9P8eKbvP8APrz3JrL2tT+b8F/kaKhT093fzf8AXT/hzzA/DBc8/EL4m5/7Gn/Cwor0/eg65B+v/wBfmiqVWf8AM/w8vL+tClQpr7P4vy/yPFn8W/G3W0dPD3wi0bwrG6mNb34n/EGwgvrNn3BbuLw98OtM8Qw6uqHYxt31nTTIPl+0xH5h8zeKfDvgD4W3v/CwPj58Y9R+EkOu+I73QL2y+FttdfAP4efEPVpree9u/Emsaf4U8T61rt9eQ6baXVzc65ea9atZ2VhNc3DWVlFKV7TXPHfxBm1zT9M1D40WWnx/Ymudc8PfCP4Va1J8VtEFzIn2Br3wL4m8JeN7m2s/s4lkW5vdP05bgMoSKJGEw8/gtvFXxPguNf8ADOo+PdR8M2F1eWUXi74pa54rs/EfiKAeIdZ8F64+ifCT4XnwvDpfh5r3SZJH1C7urWR7RBI2jtbzw3FdFN8nv+7SpS3ceZN3WiUqilZ6XSV315eq46r57RXNVrR2UnFpWau3Gm43Wu7stlzdD2vxNPo37NegXGs/Db4WJ4pfxx4p8O2Gn+Gfh54XmXxFrt69rcaj4k8SeMPFsIvbnxV4hl0PT9Yngv8AUvLFzc2llp891HLdPfHamsvDnx+8HfDL4sxaz40+GFzo0V74l0KTVNG8JWmv+Gb2/tpNJ1WHW/D/AMRPDGr2Om67beRdW63kVut1brJcpZ332O9uFufFdB8O+OvFWqan4T/4Ru8tfFvhC18Fal4nOv8A7UP7Q1roGtaR4itpb20vtF8IXGiX1umk3kuk69YtFc7bmyutJuoDJciCO7uO0l/Zu1DWNNvo9T0z4H+GNRu9PvbZNetPhvL498U6RdXFvNFb6xpPiTxdq1vbQatbSvFNDNPpE8e+3UyQOCRUPli05zcajd3OVpNqUUrNKUtGno2r730ta4uck+SCdLZQV4pSjK903CNmpJ6J2VlazTv4rruiy/EXR7nQz8TviL42Fnrl7rt/afC7xF4N0n4b3GrabfadqOn+IPG/xz8G/CDwzpOm3FrdWs76xo051688uZLpNJu7iC2MfO/CP4PftHT3Fjrngr4q/CDXbPTPF/i/4in4pa78D/Emn2fivxl8SFtrHxraeAnsvjCf7c8EmxbUZrbWP7PsrG6li057CPVLV5Lix+xfB/7NvhbQrnVrzxXr3iv4oya3rEPiS40nx3q9xqvg+w8SFFW71DQvBCsul6dBugsRZQPbT/2ZHp8UdjLFmZpcXVv2gtQTRbDxvoOmeBB4H1y9jtfAQ8X/ABF0/wAF+K/i6jy2kEEnw80/WdPTT/M1B7pF0Bb7UYF1dri1eeTSbK8jvxtHETtKnQUZRlb4ow5U2mtOaOl9V0uleV7JxzeHgmqmIcoz8pTcmotWbcX0du+6UeVtqWf4W+Hnx58LeKfEvjLWLD4GfEzx74gI0yD4mXM/iv4b6hofgtv7LuY/Aui+Dl8L+KJrHw5b6lp8l1JCviny9TvJEvriO2nQLWNffAfXB4nuvGvin4leC/h1aat4r8JeN7/Rfh94evPDS/8ACX+Gbq8luPECeKtd8YSpc+Jb/wAP3p0LVb6PSrNNZ0iOSLUbGRJoYbHf+FXxh0z4+6xpMsbat4dutH0a08aafF4L8Z6hrPhy907Urq0gm8OeP/8AiQaf/ZXjOzmhjjutIuoJYkS+mbTb++e3vjYfS2qeH9C1xrSTWdF0rV3sHklsW1PT7S/NnJPF5E0lsbqB/Jd4SVYrgsvB4rnqVK1OpJSSp1JJKVorZbK3wpKy0ilZ/cbwp0atODhJ1IRbcbya1dk3dJSb1d+Ztv53K+raFp3iW2sGnvNVjjt5YdQs7rQ9f1bRmlbYGiaSfRr2IX1qysD5cvmROMEqeK8z+O3jj4N+EvBepWfxotdP13wzq2k61qF34QufBuofEW41zRPDVtBqOv6g/grSNF1Ce/0TT4ZbOS+vHtTZaf8AareS8ntxLEx4H9pr4jfFP4c+CvEkvw90/wAIaZJL4a06z8G+IdX1+1TX7zx5d6/bxzeFfBvgK50SaDxj4iXwRa+IL7TbKW6tUvtQ0+109zFaz3eoafY8E2ngCHwKPjz4j8XeP/iRZ6v4Cuzd+I/ijaaZb6t4W8C622mal4r8PX3gXwr4a0jS/CPkXGj2Z8QRppEN+JPDKw6pNN/Z0SQlOk4xp4ibfI5cqUX791Zqzs1HfRvW6dk7XHOqpTqYeCXPypyc4+5Z6O6unNpLpok1eWurf2c9U8c6XfePPhx4/sZdKm0hvDfj34e6Jd+Jbvxnqfhr4W+OrXUNN0nwdrvi+/Bl8R+J9N8W+DfGTXZWW7gsbXW9N0+3v7+C3ivbj6iC8k9iDx+WM5H+cV8iW2j+Mvhhb/C/4gajoev+Il+H2h+N/g/4903RLd9d8Val8OYPENrD4L+JtrpFkz3HifU7eLwVot3Pp1qkmoNY+PdUntLe6vrWLT7r3a8+L3wv0+38IXmoePvCllaePdOtNX8H3dzrVnDa+INKvxp32DVNOuWlCSadPJrGkRwzlhFJNqttAjtNcRI6rRdSfPCPMp6e6m1eOj7t3tz3bbad23qx0ZKEHCbcHD+ayfLKzV9kmr8nSzVrLY9AZlBx049D1oqYhs9F/EHNFYaf1/wx0X/r7v8AM/IX4R/G1vGv7X2lfDrSfClrY+CvhVrfjaLw9Y+ELaw8Lxx+JfE0PiXRvEkXjfSNX8RRy6p4u0eHStdfWrkWj3N9NqNpqOjtLp95eTar9U+B9V/Zl+M3j/WtC+G8HiPX5tL05/FviLX/AAf4p8ceHPBfhnXdUv4r21sbiz0vxRYjw945vE1291O1eHT4ZJYL7UbiK68ya+V/iW2/Ys8WfALx78bLz4c6D8TPiDqfjjQLrWfhl4t0TX/CXgux0RT8Nr7Rtd0HXtS8N+GLO5sfGVvrHhNG0M2aadBe/wDC0E019XsYo9Vvo/Jvhtb6J8HPhJ46+CGn6jrFr8d/iJanxH428Z2Hg74h/DC3j1rwt4fHx28ZaHe6D4310T6Rq2teHE1e/t7aw0rT7e10rxG9iGT+z0sbP3KmHw1S7w1ZtRhSUeVN/Er1alTW8VFt30jebaSdtPnaWJxNG0cXRj786rlz23jaNKnTbVm5JK3xWjZ3Tev7YWfgm3+G2m2Gi/Bj4feAdAs9S1mGXxCIYYvDNpHClsq3Ot3sWjaU8viLWpLe0jg86aQ3DzSwvPI8Qmki79bN9X0MWHibT9OZ9T0oWuvaTDPJqmks15ZiHVdOjurqyt21LTt0s8aySW0DTR4Z4IixjX5E8SftU/8ACSx6T4W+D+mvL448T/Fm2+Hei3viSzWXRP8AhELCXwrf+Lfi1pkOnagf7b8Nr4Z8Sx3GiRtNBNqjML1YW0u1vp4vePiz8VIvhRpGga9deGtb8Tabqnimy8Oak2gLDLeaFb6lpuq3FrrctrMQLyyGpWNjbSIjrKP7TDwrPKqW03kSpVbx5l79TVXfvPbXV7PZeaa3PbjVpWm4ytTpJJ2Wiv00Xo3ZaXT2PQdB0DSvDOlW2iaFaCw0qzEq2tos1xcCESyvMUjkuZpH8oNIwRC22NAscYWNEVfKIPgr+zl4umk8U2vwp+C/iWbV7W+S41618E+CdWGtWOruDqCXupQabINYtLie3BlEryo7w5ILDNdH8IfiOnxX+H3h7xsfD+t+ErzVLUJrHhvxBpet6VqOha7an7PrGk7df0bT57+2t9RjuYorwWkcN2kInhBjcVe1nTn8E+DPFV18L/BXh+88R2mh6nqPh/wpaNYeFdO8Ra/Y6dM+kaRc6lbWTJpy3F1FbwfaHidYhNvYbVJCTq05yipOnUvZ62663d1176Ffu6lOMuSM6TXMvdvpZNWVu3S19rHUT6PbjRjommSP4ftYrFLCwk0SO0tJNJghiWG2GmwvbPBAsUaIsaGFolVAuwr8tcR4l8O/EDT/AIdXuhfDPxXaN43iKNpHiP4kRT65FJHNrSXuo219LpccRhujpEt7a2F21teR2Mv2W5udP1WKCWzuvJvCnxc8YfDXwTft+1FeeGLPx63iLxjL4V0f4bQap4o1Xxp4O00QanYXWg+EdKsJNSvry2hvmspwlphBaW09y6Ndbmk8JfFn4m/HLwtp3iH4X+CpPhz4R8Sx3V3onxH+KttKupX3htr+7t9G8S+F/hZbNDqF0NQ022hvrUa9caF5Nvqtpcm21BDJa1apVI/vLJ04yXvOzg3rs38eib5VdtJ6Gbq05pRbaqTj8KuppabpfC7tatpJ2s7annXhGa40L48/D/Sf2gNT8S6t8TtY0HxafhAb/wATfDvxl4A0+8srAN4uu/DK+Fvhp4S1PSvF0nhu9vLVtT1PQYYGsLm50u21Iy3rWl1694Nt9CtbH4+/Dbxf9ht/C+keK/F2v30eoTR21vc+Afi9p0/j/W9Uv5HKiHSn8Ua98RrIyMQm3QJl3fu22+PaX4K8NeL/AA98X9K+GXioa148S5vtN03xf4xaWL4iN+0T8DfFesXL+IPF3iBdHVb3wtF4gufAUtpp1rCuiW+lzXFlp2kwaTdvYj1D4YfGjw/4x03WdX8YxWnhZdT8Er8RtN1nxBDpWhrd/CqUXV5e2etzPfSfYdV8H6nqd9pPiO3uGVNOuJre7kfZqiO+tV8ybhFpwtFrVWaaacY7xunJWu3dSns7LOi1GSU5aT5pJtp8ytZqUtnZqLvZaOMd1d5eh6V4j1TXdJ8F6vrtq3xQ+FEHg7xF4T+KFsLmFPif8J9a1GPTfEln4g0+O5YSaleW2g6nZaxarLeWEGpPoPiq2jtp5rHTdO5LQfg34W0z4meNfhvrkvifSX8WeHvEOveC9X0XxLf2+leLPhZP4113XfFPw71fw1OZtNjPhfxl8XtQtrZWskVtA8b6TBayyva6iltxnh3V/iD4s8G/AOH4S+E/HFh8R/AOlaX4A1j4h+LvAtxpfw6j8D3cGj+G/HGpX58b63oN94x0q6tvD+i+I9Ek0CDVGudS0DSoLow6dc6jIn1x4E+EHg/wDPa6vby+IvFHi6DRU0O48cePPFfiLxx4rubSU2UuqJban4n1O6/sCzvr/T7O6urLTEsdPkntYStoiwQJG6jdHnUqlpS05VupRe71XLFv3lGzS5pJRWkhU17blcIXUbPme3K0k0tNZJe65XUvdi3J6xO88OaHYeFfD+heGdMe8bTfD2j6bomntqN/earfmx0qzhsbQ3up6hNJPqF15ECeZNNI8srZeR2ZiSVp+Zknke2cdOvce9FcTve71bO5QSSWyXRPQ5Hxn4M0zx3ptrpGsaj4q06ytNTg1Nj4S8Y+KPBF9eNb29zAtjfat4R1ayu59KYXbNLbeeIZXgiMisEAr4T/AG5v2ePAQ+CXxG+N2kS634d+Ivwc+CPxRvNJ8QaTPpU2qeMJE+EniDwJbN8R9e1vR7zVPGF1b+DtV13T7a8mv01C2i8Q3skF3HcSrMhRXflMpf2jh4cz5JSSau7NSVpJrazW669Tz83hD+zsVPkXOo3TsrppqzT306duh+fXhq6v7vxtY+DYNSvtK0bUo/2z9QkXSpltrmC0+D37Wtt+y/8ADLw9bTyI+zw7pHw38U+KjFbsrm6uPFGo22oSXeh3k+jv+/PhXwpoHgXwt4Z8E+FtNg0nwx4Q0LR/Dfh3Sodzw6bo2g2MGm6VZRNKxZ1is7WBQzFnYpuZixJoorpzfR0EtFL2jfm1Vmk33aWi7LTY58o1+sN6uKpJeSdOLaXZN6vu9Xqb5YnjgD0Arwz9pX4m6/8ABv4F/Ej4meF7XSb3X/CGgtqemWuu293daTNcG7tbfbe29hfW00kWydziOeM7gMtjglFeXRSdakmrpyjddHqj2a2mHm1o0nr12Zv/AAp8EaXomkjxjcXWpeIvG3jzS9E1PxX4x8QzW13rupRm0N1p2iW7Wdpb22jeGLA6hdix0ywt7Wyhku7m7ML399f3d1i+AbceE/ij4/8AhxpM1z/wiejfD74T+MNH0+7uZbsaTf8AinXfi54Z1DT9NaRsWWhx6T8OvDS29rGqpFJHcTZaS4lYlFXV/i4ldE2l5JTSX3LRdloc9JLkwrtq1d+ri2383q+71PPvB13c+H7/AMAT6XcXEEev/tG/tIeB9XsvPmOnX2j6x4i+NvxEkuJrESCN9Wg8Q+EdOFrckb4LW7vLZfkuXr5utNEg+LH7VXxs/Zj8Q3N5p/wx8BW9749tF0Brax8Sa7aftA6Idc+K3w91/Xrq2nkb4fanrut6petbWS2V9FczwyxaihsdOFoUV24X48TLrGE5J9VJVWlJdnZtX3s2jhxH8HDrpKUYvzTpptPurpO210j9Q3diTz/Pvg8enSmdRk84I/HOevr0ooryj27LkvbX/gihiPT15z/jRRRVx1tfX/h0Zn//2Q==) [Adopt a Page](https://adopt.healthify.nz/) on Healthify is coming back – relaunching soon\! × 1. [Home](https://healthify.nz/) 2. [Medicines A–Z](https://healthify.nz/medicines-a-z) 3. [V](https://healthify.nz/medicines-a-z/v) # Vaccinations for international travel ### Key points about vaccinations for international travel - Good planning and taking care of yourself can reduce the risks of health problems during your travel. - Before travel, ask your doctor if any vaccinations are needed for the areas you are travelling to. - Try to do this 3 months before you leave, as some vaccinations need to be done over a few weeks. ![Travellers on a plane](https://healthify.nz/assets/Healthy-Living/Miscellaneous/Travellers-on-a-plane-canva-950x690.jpg) QR Code Print Open all Close all #### Vaccinations for international travel – tips Immunisation is also known as vaccination. Immunisation involves receiving a vaccine to help your body's immune system protect you against a disease. Read more about [how your immune system works](https://healthify.nz/health-a-z/i/immunisation-why-is-it-important#Do-the-words-vaccination-and-immunisation-mean-the-same-thing). #### 1\. Check that you are up to date Check you're up-to-date with all your routine vaccines – in particular measles, hepatitis B, tetanus, pertussis (whooping cough), polio, flu and Covid. It's important to check that other people who will be travelling with you in your whānau are also up to date. Tamariki and older adults may have different requirements. #### 2\. Get the right advice Check exactly what's needed for the areas you're travelling to. It may be recommended to have vaccinations to protect against other diseases such as yellow fever, rabies, cholera, hepatitis A, and typhoid. The following links give advice for travel to different parts of the world: [Safe Travel(external link)](https://www.safetravel.govt.nz/travel-advisories-destination "Safe Travel") (NZ) [Fit for travel(external link)](http://www.fitfortravel.nhs.uk/home.aspx "Fit for travel") (NHS Scotland) [Centers for Disease Control and Prevention Travelers’ Health(external link)](https://wwwnc.cdc.gov/travel/destinations/list "CDC ") (CDC) [WHO Travel and health(external link)](http://www.who.int/topics/travel/en/ "Open external link") (World Health Organisation). Your healthcare provider will recommend vaccinations depending on your risk. This varies according to: - your general health and immune system - where and how long you are travelling - the season - what type of activities you will be doing - what type of accommodation you'll be staying in. #### 3\. Plan ahead Allow enough time to get your vaccinations before your travel – preferably 3 months because some vaccinations only need a single dose but others may need a few doses over a few weeks to protect you. If you're short on time, some vaccines can be given closer together. You may also want to get at least the first dose of certain vaccines so you get some protection before your trip. These include hepatitis A, Japanese encephalitis, and rabies vaccines. Planning ahead also gives your body time to adjust to the vaccine before you leave. Read more about [single and multiple dose vaccines(external link)](https://wwwnc.cdc.gov/travel/yellowbook/2024/preparing/last-minute-travelers "Open external link"). #### 4\. Costs of vaccines Routine vaccinations on the [National Immunisation Schedule(external link)](https://www.tewhatuora.govt.nz/for-the-health-sector/vaccine-information/new-zealand-immunisation-schedule/ "Open external link") are usually free but you will need to pay for other vaccines. #### 5\. Find out if you need a vaccination certificate to enter the country you're travelling to Vaccination certificates are needed to enter some countries. For example, for some countries you need proof of vaccination against yellow fever. #### Where can I get vaccinated? Funded and unfunded vaccines can be given by your doctor, nurse, midwife and some paramedics and pharmacists who have been trained as vaccinators. Different providers may have restrictions on what vaccinations can be given or the ages of people they can administer these to. So it’s worth checking with the provider first to see if you or your whānau can get the vaccination needed from them. There are many different settings in which you can get a vaccination. These include medical or health centres, pharmacies, community-based clinics including marae-based clinics, mobile health clinics and mobile vaccination services. Find a provider for travel vaccinations on the [Healthpoint website(external link)](https://www.healthpoint.co.nz/immunisation/?serviceSubtype=im%3A7a640797-af1a-4b4a-95c5-27bcef80fa2e "‌"). Read more about [who can give vaccinations and where to get vaccinated](https://healthify.nz/health-a-z/i/immunisation-who-can-give-vaccinations-and-where-can-i-find-them). #### Related topics on Healthify [Immunisation and vaccine topics \\| Weronga ārai mate](https://healthify.nz/health-a-z/i/immunisation-and-vaccine-topics) [Travel health tips](https://healthify.nz/hauora-wellbeing/t/travel-health-tips) [Medicines and travel](https://healthify.nz/medicines-a-z/m/medicines-travel) #### More information [Fit for travel(external link)](http://www.fitfortravel.nhs.uk/home.aspx "Open external link") NHS, Scotland [Travelers’ health(external link)](https://wwwnc.cdc.gov/travel/destinations/list "CDC") CDC, US [Travel and health(external link)](http://www.who.int/topics/travel/en/ "Open external link") World Health Organisation [Travel advisories by destination(external link)](https://www.safetravel.govt.nz/travel-advisories-destination "Safe Travel NZ") Safe Travel, NZ #### References 1. [Travel consultation essentials – for departures and arrival(external link)](http://www.bpac.org.nz/BPJ/2015/December/travel.aspx "Open external link") BPAC, NZ, 2015 2. [International travel(external link)](http://nzf.org.nz/nzf_6875 "Open external link") New Zealand Formulary, NZ, 2016 3. [Travelling(external link)](https://info.health.nz/keeping-healthy/travel "Open external link") Health New Zealand \\| Te Whatu Ora 4. [Hepatitis B vaccination for travellers(external link)](https://www.researchreview.co.nz/nz/Clinical-Area/Internal-Medicine/Infectious-Diseases/Hepatitis/Educational-Series-Hepatitis-B-Vaccination-for-Tr.aspx "Open external link") Research Review Educational Series, NZ, 2017 5. [Influenza and international travel(external link)](https://cdn.prod.website-files.com/637315ab5c5af16c7e809c42/67d75c4533a8a15a83b135cd_Influenza_International%20travel_v3.pdf "Open external link") Immunisation Advisory Centre, NZ, 2025 ## Brochures ![](https://healthify.nz/assets/Brochures/Healthify-Resources/medicine-side-effects__ResizedImageWzIwMCwxNDBd.jpg) [Medicines and side effects](https://healthify.nz/assets/Brochures/Healthify-Resources/Medicines-side-effects-FINAL.pdf) Healthify He Puna Waiora, NZ, 2024 ![5 questions to ask about your medications](https://healthify.nz/assets/5-questions-to-ask-about-your-medications.jpg) [5 questions to ask about your medications](https://www.hqsc.govt.nz/assets/Our-work/System-safety/Reducing-harm/Medicines/Publications-resources/5-questions-to-ask-about-your-medications-poster-EN-Jan-2019.pdf "Open external link") Health Quality and Safety Commission, NZ, 2019 [English](https://www.hqsc.govt.nz/assets/Our-work/System-safety/Reducing-harm/Medicines/Publications-resources/5-questions-to-ask-about-your-medications-poster-EN-Jan-2019.pdf "Open external link"), [te reo Māori](https://www.hqsc.govt.nz/assets/Our-work/System-safety/Reducing-harm/Medicines/Publications-resources/5-questions-to-ask-about-your-medications-poster-Maori-Jan-2019.pdf "Open external link") ## Free helplines [![Healthline logo](https://healthify.nz/assets/Affiliate-Images/Healthline-Supporters-Block__ResizedImageWzMwMCwxNTBd.png)](https://www.healthy.org.nz/ "Contact Healthline ") [![Text 1737 Helpline logo](https://healthify.nz/assets/Affiliate-Images/Need-to-talk-1737-logo-800x400__ResizedImageWzMwMCwxNTBd.png)](https://1737.org.nz/ "Contact 1737") [![Healthpoint logo](https://healthify.nz/assets/Affiliate-Images/Health-Point-logo__ResizedImageWzMwMCwxNTBd.png)](https://www.healthpoint.co.nz/ "Healthpoint website") [Share on facebook](https://facebook.com/sharer/sharer.php?u=https://healthify.nz/medicines-a-z/v/vaccinations-international-travel) [Email](https://healthify.nz/cdn-cgi/l/email-protection#5d622e283f37383e29600b3c3e3e34333c293432337dbfddce7d343329382f333c293432333c317d292f3c2b38317d217d15383c312935343b247b3c302d663f32392460786d19786d1c786d19786d1c3529292d2e67727235383c312935343b2473332772303839343e3433382e703c7027722b722b3c3e3e34333c293432332e70343329382f333c293432333c3170292f3c2b383173) [Share on Linked In](https://www.linkedin.com/sharing/share-offsite/?url=https://healthify.nz/medicines-a-z/v/vaccinations-international-travel) Credits: Healthify He Puna Waiora editorial team. Healthify is brought to you by Health Navigator Charitable Trust. Reviewed by: Angela Lambie, Pharmacist, Auckland Last reviewed: 29 Aug 2023 Page last updated: 18 Mar 2025 Scan the QR code to view the full page: https://healthify.nz/medicines-a-z/v/vaccinations-international-travel ![image](https://healthify.nz/assets/Uploads/image.png) [![Healthify He Puna Waiora logo in orange](https://healthify.nz/assets/Affiliate-Images/Healthify-Logo-Orange__ResizedImageWzI1MSwxMjRd.png)](https://healthify.nz/) [![](https://healthify.nz/assets/Affiliate-Images/HNCT-logo-for-footer.jpg)](https://www.hnct.nz/) [![](https://healthify.nz/assets/Affiliate-Images/zerodata-logo-rgb-supplied__ResizedImageWzE1OCw3NV0.jpg)](https://portal.zero.govt.nz/28f2e4000bd5a26366ede8abb548f277 "Link to Healthify using ZeroData") [Home](https://healthify.nz/) [Health A–Z](https://healthify.nz/health-a-z) [Medicines A–Z](https://healthify.nz/medicines-a-z) [Hauora Wellbeing](https://healthify.nz/hauora-wellbeing) [Care & Support](https://healthify.nz/care-and-support) [App Library](https://healthify.nz/app-library) [Tools](https://healthify.nz/tools) [News](https://healthify.nz/news) [Newsletters](https://healthify.nz/newsletters-sign-up "Sign up to our newsletters") [Leave a review](https://socialjuice.io/p/healthify "Link to provide feedback about our site") [About Healthify](https://healthify.nz/about-healthify) [Testimonials](https://healthify.nz/testimonials) [About Health Navigator Charitable Trust](https://www.hnct.nz/) [Volunteer / Work with us](https://healthify.nz/about-healthify/volunteer) [Accessibility](https://healthify.nz/about-healthify/our-policies#accessibility) [Privacy & Cookies Policy](https://healthify.nz/about-healthify/our-policies#privacy-cookies) [Disclaimer](https://healthify.nz/about-healthify/our-policies#disclaimer) [Contact](https://healthify.nz/contact) [Donate](https://donate.healthify.nz/?utm_source=Healthify&utm_medium=footer_link) [For Healthcare Providers](https://healthify.nz/healthcare-providers) [Resources](https://healthify.nz/about-healthify/resources) [Journey to Wellbeing \\| Huarahi Ora](https://www.journeytowellbeing.nz/) [Translations](https://healthify.nz/translations) [Medicine factsheets & videos](https://healthify.nz/medicines-a-z/m/medicine-brand-changes-factsheets-and-videos) [Te Kete Haerenga](https://healthify.nz/tools/t/te-kete-haerenga-wellness-toolkit) [![RNZCGP logo showing endorsement of Healthify](https://healthify.nz/assets/Affiliate-Images/RNZCGP-Endorsed-GUIDANCE-logo-Exp-31-Mar-2027__ResizedImageWzE3MCwxNzBd.png)](https://healthify.nz/about-healthify/why-you-can-trust-us "rnzcgp-endorsement") Scroll to Top [![shielded](https://healthify.nz/_resources/themes/catalyst-starter/dist/img/shielded_site_logo.png?m=1736474156)](https://healthify.nz/medicines-a-z/v/vaccinations-international-travel) © 2026 Health Navigator Charitable Trust CC36318. All rights reserved.
Readable Markdown	Immunisation is also known as vaccination. Immunisation involves receiving a vaccine to help your body's immune system protect you against a disease. Read more about [how your immune system works](https://healthify.nz/health-a-z/i/immunisation-why-is-it-important#Do-the-words-vaccination-and-immunisation-mean-the-same-thing). #### 1\. Check that you are up to date Check you're up-to-date with all your routine vaccines – in particular measles, hepatitis B, tetanus, pertussis (whooping cough), polio, flu and Covid. It's important to check that other people who will be travelling with you in your whānau are also up to date. Tamariki and older adults may have different requirements. #### 2\. Get the right advice Check exactly what's needed for the areas you're travelling to. It may be recommended to have vaccinations to protect against other diseases such as yellow fever, rabies, cholera, hepatitis A, and typhoid. The following links give advice for travel to different parts of the world: [Safe Travel(external link)](https://www.safetravel.govt.nz/travel-advisories-destination "Safe Travel") (NZ) [Fit for travel(external link)](http://www.fitfortravel.nhs.uk/home.aspx "Fit for travel") (NHS Scotland) [Centers for Disease Control and Prevention Travelers’ Health(external link)](https://wwwnc.cdc.gov/travel/destinations/list "CDC ") (CDC) [WHO Travel and health(external link)](http://www.who.int/topics/travel/en/ "Open external link") (World Health Organisation). Your healthcare provider will recommend vaccinations depending on your risk. This varies according to: - your general health and immune system - where and how long you are travelling - the season - what type of activities you will be doing - what type of accommodation you'll be staying in. #### 3\. Plan ahead Allow enough time to get your vaccinations before your travel – preferably 3 months because some vaccinations only need a single dose but others may need a few doses over a few weeks to protect you. If you're short on time, some vaccines can be given closer together. You may also want to get at least the first dose of certain vaccines so you get some protection before your trip. These include hepatitis A, Japanese encephalitis, and rabies vaccines. Planning ahead also gives your body time to adjust to the vaccine before you leave. Read more about [single and multiple dose vaccines(external link)](https://wwwnc.cdc.gov/travel/yellowbook/2024/preparing/last-minute-travelers "Open external link"). #### 4\. Costs of vaccines Routine vaccinations on the [National Immunisation Schedule(external link)](https://www.tewhatuora.govt.nz/for-the-health-sector/vaccine-information/new-zealand-immunisation-schedule/ "Open external link") are usually free but you will need to pay for other vaccines. #### 5\. Find out if you need a vaccination certificate to enter the country you're travelling to Vaccination certificates are needed to enter some countries. For example, for some countries you need proof of vaccination against yellow fever.
Shard	132 (laksa)
Root Hash	10202082698416572132
Unparsed URL	nz,healthify!/medicines-a-z/v/vaccinations-international-travel s443