🕷️ Crawler Inspector

  [](https://udn.com/ "回聯合新聞網首頁") [](https://health.udn.com/ "回元氣網首頁") [聯合報](https://vip.udn.com/vip/index?utm_source=udnnews&utm_medium=familybar "聯合報") [經濟日報](https://money.udn.com/money/index?utm_source=udnnews&utm_medium=familybar "經濟日報") [河好如初](https://river.udn.com/river/index "河好如初") [有設計](https://udesign.udnfunlife.com/mall/Cc1a00.do?sid=91_udn&utm_source=udn.com&utm_medium=referral_familybar_udn&utm_term=familybar_udn&utm_campaign=20170118_UDN "有設計") [有行旅](https://utravel.udn.com/ "有行旅") [願景](https://visionproject.org.tw/ "願景") [我的新聞](https://udn.com/mypage/mynewsFeature "我的新聞") [用戶中心](https://health.udn.com/member/user) [修改密碼](https://health.udn.com/member/forgot) [訂單明細](https://learning.udn.com/member/assets) [常見問題](https://health.udn.com/health/faq) [登出]() [登入/註冊](https://health.udn.com/member/login?redirect=https://health.udn.com/health/story/5977/8985966) [忘記密碼](https://health.udn.com/member/forgot) [常見問題](https://health.udn.com/health/faq) [顯示更多](https://health.udn.com/member/user/notification) [焦點](https://health.udn.com/health/cate/5681 "焦點") [元氣新聞](https://health.udn.com/health/cate/5681/5999) [健康知識+](https://health.udn.com/health/cate/5681/6008) [用藥停看聽](https://health.udn.com/health/cate/5681/6012) [食安拉警報](https://health.udn.com/health/cate/5681/6010) [杏林．診間](https://health.udn.com/health/cate/5681/6001) [生死議題](https://health.udn.com/health/cate/5681/6005) [長期照護](https://health.udn.com/health/cate/5681/6631) [健康你我他](https://health.udn.com/health/cate/5681/9559) [養生](https://health.udn.com/health/cate/5684 "養生") [聰明飲食](https://health.udn.com/health/cate/5684/6037) [生活智慧王](https://health.udn.com/health/cate/5684/6006) [健康瘦身](https://health.udn.com/health/cate/5684/6032) [運動健身](https://health.udn.com/health/cate/5684/6033) [保健食品瘋](https://health.udn.com/health/cate/5684/6034) [心理學解密](https://health.udn.com/health/cate/5684/8137) [營養食譜](https://health.udn.com/health/cate/5684/6036) [抗老養生](https://health.udn.com/health/cate/5684/6039) [家庭婚姻](https://health.udn.com/health/cate/5684/6055) [醫療](https://health.udn.com/health/cate/5680 "醫療") [骨科．復健](https://health.udn.com/health/cate/5680/5967) [心臟血管](https://health.udn.com/health/cate/5680/5977) [消化系統](https://health.udn.com/health/cate/5680/5976) [精神．身心](https://health.udn.com/health/cate/5680/5964) [腦部．神經](https://health.udn.com/health/cate/5680/5965) [耳鼻喉](https://health.udn.com/health/cate/5680/5969) [皮膚](https://health.udn.com/health/cate/5680/5971) [巴金森病](https://health.udn.com/health/cate/5680/122253) [婦產科](https://health.udn.com/health/cate/5680/5966) [呼吸胸腔](https://health.udn.com/health/cate/5680/5978) [新陳代謝](https://health.udn.com/health/cate/5680/5974) [眼部](https://health.udn.com/health/cate/5680/5970) [玩AI抽好禮](https://health.udn.com/health/story/7755/9057431 "玩AI抽好禮") [百科](https://health.udn.com/health/encyclopedia/index "百科") [疾病百科](https://health.udn.com/health/disease_list) [藥物百科](https://health.udn.com/health/database/pharma) [醫師百科](https://health.udn.com/health/doctor_list) [醫材百科](https://health.udn.com/health/database/device) [照護百科](https://health.udn.com/health/care) [熱量查詢](https://health.udn.com/health/calorie) [影音](https://health.udn.com/health/video/index "影音") [課程](https://health.udn.com/service/club "課程") [退休力](https://health.udn.com/health/retire/home "退休力") [退休力檢測](https://health.udn.com/health/retire/index) [課程](https://health.udn.com/service/index?tag=%E9%80%80%E4%BC%91%E5%8A%9B) [影片](https://health.udn.com/health/video/tagging/%E9%80%80%E4%BC%91%E5%8A%9B%E8%AB%96%E5%A3%87) [文章](https://health.udn.com/health/cate/122927) [論壇活動](https://health.udn.com/health/retire/forum) [來測你的退休力](https://health.udn.com/health/cate/122927/122928) [理財準備](https://health.udn.com/health/cate/122927/122929) [健康準備](https://health.udn.com/health/cate/122927/122930) [社會連結](https://health.udn.com/health/cate/122927/122931) [活躍好學](https://health.udn.com/health/cate/122927/122932) [自在獨立](https://health.udn.com/health/cate/122927/122933) [一個人圖鑑](https://health.udn.com/health/cate/122927/123135) [失智](https://health.udn.com/health/cate/10691 "失智") [Podcast](https://health.udn.com/health/cate/10691/123902) [像極了失智](https://health.udn.com/health/cate/10691/10695) [大腦健康](https://health.udn.com/health/cate/10691/10696) [新手照顧](https://health.udn.com/health/cate/10691/10697) [非藥物治療](https://health.udn.com/health/cate/10691/121934) [名人專家](https://health.udn.com/health/cate/10691/121923) [失智100問](https://health.udn.com/health/cate/10691/10699) [長期照護](https://health.udn.com/health/cate/10691/120650) [照顧喘息](https://health.udn.com/health/cate/10691/121919) [失智資源](https://health.udn.com/health/cate/10691/121920) [失智專題](https://health.udn.com/health/cate/10691/121922) [醫聲](https://health.udn.com/health/cate/122416 "醫聲") [Podcast](https://health.udn.com/health/cate/122416/123161) [醫聲要聞](https://health.udn.com/health/cate/122416/122920) [領袖開講](https://health.udn.com/health/cate/122416/122460) [健保改革](https://health.udn.com/health/cate/122416/122462) [癌症防治](https://health.udn.com/health/cate/122416/122421) [罕見疾病](https://health.udn.com/health/cate/122416/122422) [高齡社會](https://health.udn.com/health/cate/122416/122905) [慢病防治](https://health.udn.com/health/cate/122416/122418) [肝病清除](https://health.udn.com/health/cate/122416/122417) [數位健康](https://health.udn.com/health/cate/122416/122419) [疫苗世代](https://health.udn.com/health/cate/122416/122420) [慢病好日子](https://health.udn.com/health/cate/124036 "慢病好日子") [慢病預防](https://health.udn.com/health/cate/124036/124037) [慢性心臟病](https://health.udn.com/health/cate/124036/124038) [慢性呼吸道疾病](https://health.udn.com/health/cate/124036/124039) [腦中風](https://health.udn.com/health/cate/124036/124040) [慢性腎臟病](https://health.udn.com/health/cate/124036/124041) [糖尿病](https://health.udn.com/health/cate/124036/124042) [更多慢病](https://health.udn.com/health/cate/124036/124043) [深度報導](https://health.udn.com/health/cate/124036/124044) [慢病專欄](https://health.udn.com/health/cate/124036/124045) [最新活動](https://health.udn.com/health/cate/124036/124046) [癌症](https://health.udn.com/health/cate/5683 "癌症") [抗癌新知](https://health.udn.com/health/cate/5683/6016) [飲食與癌症](https://health.udn.com/health/cate/5683/6017) [食道癌](https://health.udn.com/health/cate/5683/6028) [大腸直腸癌](https://health.udn.com/health/cate/5683/6030) [攝護腺癌](https://health.udn.com/health/cate/5683/6022) [肝癌](https://health.udn.com/health/cate/5683/6026) [卵巢．子宮](https://health.udn.com/health/cate/5683/6019) [癌友故事](https://health.udn.com/health/cate/5683/6013) [乳癌](https://health.udn.com/health/cate/5683/6029) [肺癌](https://health.udn.com/health/cate/5683/6024) [其他癌症](https://health.udn.com/health/cate/5683/6015) [性愛](https://health.udn.com/health/cate/5686 "性愛") [性福教戰](https://health.udn.com/health/cate/5686/6052) [性愛後遺症](https://health.udn.com/health/cate/5686/6051) [愛情診療室](https://health.udn.com/health/cate/5686/6049) [性病防治](https://health.udn.com/health/cate/5686/6047) [性別議題](https://health.udn.com/health/cate/5686/6050) [名人](https://health.udn.com/health/columnist/index "名人") [林靜芸](https://health.udn.com/health/cate/7391/7403) [陳亮恭](https://health.udn.com/health/cate/7391/8250) [傅志遠](https://health.udn.com/health/cate/7391/122057) [林頌凱](https://health.udn.com/health/cate/7391/122058) [林思偕](https://health.udn.com/health/cate/7391/122095) [劉秀枝](https://health.udn.com/health/cate/7391/7392) [李偉文](https://health.udn.com/health/cate/7391/7401) [吳佳璇](https://health.udn.com/health/cate/7391/10844) [洪惠風](https://health.udn.com/health/cate/7391/11618) [張金堅](https://health.udn.com/health/cate/7391/121886) [庠學先生](https://health.udn.com/health/cate/7391/123851) [王詩婷](https://health.udn.com/health/cate/7391/124311) [專題](https://health.udn.com/health/topic_collective "專題") [活動](https://health.udn.com/health/cate/7732 "活動") [活動最前線](https://health.udn.com/health/cate/7732/7755) [元氣一日課](https://health.udn.com/health/cate/7732/122644) [健康小測驗](https://health.udn.com/health/cate/7732/123539) [橙熟Podcast](https://health.udn.com/health/cate/7732/124357) [精彩回顧](https://health.udn.com/health/cate/7732/8118) [寵物](https://health.udn.com/health/cate/123121 "寵物") [寵物疾病](https://health.udn.com/health/cate/123121/123122) [寵物長照](https://health.udn.com/health/cate/123121/123126) [寵物故事](https://health.udn.com/health/cate/123121/123125) [商品指南](https://health.udn.com/health/cate/123121/123124) [照顧指南](https://health.udn.com/health/cate/123121/123123) 頻道總覽 [焦點](https://health.udn.com/health/cate/5681 "焦點") [養生](https://health.udn.com/health/cate/5684 "養生") [醫療](https://health.udn.com/health/cate/5680 "醫療") [玩AI抽好禮](https://health.udn.com/health/story/7755/9057431 "玩AI抽好禮") [百科](https://health.udn.com/health/encyclopedia/index "百科") [影音](https://health.udn.com/health/video/index "影音") [課程](https://health.udn.com/service/club "課程") [退休力](https://health.udn.com/health/retire/home "退休力") [失智](https://health.udn.com/health/cate/10691 "失智") [醫聲](https://health.udn.com/health/cate/122416 "醫聲") [慢病好日子](https://health.udn.com/health/cate/124036 "慢病好日子") [癌症](https://health.udn.com/health/cate/5683 "癌症") [性愛](https://health.udn.com/health/cate/5686 "性愛") [名人](https://health.udn.com/health/columnist/index "名人") [專題](https://health.udn.com/health/topic_collective "專題") [活動](https://health.udn.com/health/cate/7732 "活動") [寵物](https://health.udn.com/health/cate/123121 "寵物") [健保大數據](https://health.udn.com/health/issue_index "健保大數據") [新冠肺炎](https://health.udn.com/health/cate/120949 "新冠肺炎") [ESG](https://health.udn.com/health/cate/124154 "ESG") [醫師百科](https://health.udn.com/health/doctor_list "醫師百科") [藥物百科](https://health.udn.com/health/database/pharma "藥物百科") [熱量查詢](https://health.udn.com/health/calorie "熱量查詢") [照護百科](https://health.udn.com/health/care "照護百科") [醫材百科](https://health.udn.com/health/database/device "醫材百科") [主題圈](https://health.udn.com/service/fans_collective "主題圈") ### 全產品速覽 #### 新聞評論 [聯合新聞網](https://udn.com/news/index "聯合新聞網") [河好如初](https://river.udn.com/river/index "河好如初") [陽光行動](https://sdgs.udn.com/sdgs/index "陽光行動") [聯合報數位版](https://vip.udn.com/vip/index "聯合報數位版") [聯合70](https://udn70.udn.com/ "聯合70") [轉角國際](https://global.udn.com/global_vision/index "轉角國際") [倡議家](https://ubrand.udn.com/ubrand/index "倡議家") [世界日報](https://www.worldjournal.com/ "世界日報") [新聞話題](https://topic.udn.com/issue/index "新聞話題") #### 服務 [會員中心](https://member.udn.com/ "會員中心") [U利點數](https://upoints.udn.com/upt/index.jsp?utm_source=head "U利點數") [我的新聞](https://udn.com/mypage/mynewsFeature "我的新聞") [歷史新聞](https://udn.com/news/archive "歷史新聞") [活動專區](https://event.udn.com/index/index.html "活動專區") [udn粉絲團](https://www.facebook.com/myudn "udn粉絲團") [udn line 好友](https://event.udn.com/line/ "udn line 好友") #### 股市理財 [經濟日報網](https://money.udn.com/money/index "經濟日報網") [房地產](https://house.udn.com/house/index "房地產") [中經社](https://www.cens.com/cens/html/zh/?utm_source=udn&utm_medium=ref_familybar_udn&utm_term=familybar_udn "中經社") [樂透](https://udn.com/lotto/ "樂透") [發票](https://udn.com/invoice/ "發票") #### 生活娛樂 [噓！星聞](https://stars.udn.com/star/index "噓！星聞") [優人物](https://udn.com/upf/upeople/index.html "優人物") [udnSTYLE](https://style.udn.com/style/index "udnSTYLE") [500輯](https://500times.udn.com/ "500輯") [遊戲角落](https://game.udn.com/game/index "遊戲角落") [發燒車訊](https://autos.udn.com/autos/index "發燒車訊") [元氣網](https://health.udn.com/health/index "元氣網") [橘世代](https://orange.udn.com/orange/index "橘世代") [寵物部落](https://pets.udn.com/pets/index "寵物部落") [科技玩家](https://tech.udn.com/tech/index "科技玩家") [女子漾](https://woman.udn.com/woman/index "女子漾") [報時光](https://time.udn.com/udntime/index "報時光") #### 運動 [udn NBA](https://tw-nba.udn.com/nba/index "udn NBA") [野球夢田](https://udn.com/ctba/index "野球夢田") [HBL](https://udn.com/hbl/index "HBL") #### 閱讀創作 [琅琅悅讀](https://reading.udn.com/read/index "琅琅悅讀") [琅琅書店](https://reading.udn.com/store/store/store_index.do "琅琅書店") [琅琅原創](https://reading.udn.com/story/ "琅琅原創") [一刻鯨選](https://jinfm.udn.com/ "一刻鯨選") [聯副70](https://event.udn.com/lianfu70/ "聯副70") [udn部落格](https://blog.udn.com/ "udn部落格") [聯合文學](http://unitas.udngroup.com.tw/ "聯合文學") [聯經出版](https://www.linkingbooks.com.tw/LNB/index.aspx "聯經出版") [聯文雜誌](https://www.unitas.me/ "聯文雜誌") #### 文創購物 [數位文創](https://udnfunlife.com/?utm_source=udn.com&utm_medium=familybar "數位文創") [IP 授權](https://ulicensing.udnfunlife.com/?utm_source=udn.com&utm_medium=familybar "IP 授權") [瘋活動](https://uevent.udnfunlife.com/?utm_source=udn.com&utm_medium=familybar "瘋活動") [售票網](https://tickets.udnfunlife.com/application/utk01/utk0101_.aspx?sid=91_udn&utm_source=udn.com&utm_medium=referral_familybar_udn&utm_term=familybar_udn&utm_campaign=20170118_UDN "售票網") [時光商號](https://timeshop.udn.com/ "時光商號") [時光自造所](https://pod.udn.com/ "時光自造所") #### 更多產品 [聯合知識庫](https://udndata.com/ndapp/Index "聯合知識庫") [聯合電子報](https://paper.udn.com/ "聯合電子報") [聯合影音網](https://video.udn.com/ "聯合影音網") [聯合學苑](https://udncollege.udn.com/ "聯合學苑") [有行旅](https://utravel.udn.com/ "有行旅") [APP行動網](https://mobile.udn.com/ "APP行動網") [內容聯盟](https://udn.com/contentpartner/ "內容聯盟") [關於我們](https://co.udn.com/ "關於我們") P [刊登廣告](https://event.udn.com/AD/) [FAQ](https://udn.com/page/topic/184 "FAQ")·[客服](https://co.udn.com/co/contactus "客服") [新聞授權](https://udndata.com/udnauthority.html) [服務條款](https://member.udn.com/member/rule.jsp "服務條款")·[著作權](https://udn.com/page/topic/495 "著作權")·[隱私權聲明](https://www.udngroup.com/members/udn_privacy "隱私權聲明") [聯合報系](https://www.udngroup.com/) [訂報紙](http://bit.ly/3JPyOQA) [關於我們](https://co.udn.com/) [網站總覽](https://udn.com/page/topic/496) 聯合線上公司 著作權所有 ©2025 ### 最新文章 [看更多](https://health.udn.com/health/rank/newest/1005) - [ 洗澡時浴簾該放浴缸裡還外？知名連鎖飯店親授正確用法！浴簾發霉用「這些」清洗](https://health.udn.com/health/story/6006/9084866?from=udn-catenewnews_ch1005 "洗澡時浴簾該放浴缸裡還外？知名連鎖飯店親授正確用法！浴簾發霉用「這些」清洗") - [ 美研究：忽略1日常習慣 胰臟癌風險增加2倍](https://health.udn.com/health/story/5999/9085225?from=udn-catenewnews_ch1005 "美研究：忽略1日常習慣 胰臟癌風險增加2倍") - [ 郭金尼／「接軌國際，深耕在地：從荷蘭的「環境溫度計」照護與世界衛生組織（WHO）「健康與環境國家計分卡」看台灣綠色醫療的下一步」](https://health.udn.com/health/story/124507/9084813?from=udn-catenewnews_ch1005 "郭金尼／「接軌國際，深耕在地：從荷蘭的「環境溫度計」照護與世界衛生組織（WHO）「健康與環境國家計分卡」看台灣綠色醫療的下一步」") - [ 歐盟點名乾洗手1成分有致癌風險 擬列危險物質…消毒用品恐全面下架](https://health.udn.com/health/story/6008/9084896?from=udn-catenewnews_ch1005 "歐盟點名乾洗手1成分有致癌風險 擬列危險物質…消毒用品恐全面下架") ### 大家都在看 [看更多](https://health.udn.com/health/rank/pv/1005) - [ 69歲退休師赴學生聚會「豪氣全包6萬費用」回家打開存摺心裡發寒](https://health.udn.com/health/story/122929/9081198?from=udn-catehotnews_ch1005 "69歲退休師赴學生聚會「豪氣全包6萬費用」回家打開存摺心裡發寒") - [ 用小蘇打也去不掉陳年茶垢？資深家政婦推一款清潔劑「清水沖就脫落」](https://health.udn.com/health/story/6006/9068659?from=udn-catehotnews_ch1005 "用小蘇打也去不掉陳年茶垢？資深家政婦推一款清潔劑「清水沖就脫落」") - [ 諾貝爾獎得主楊振寧辭世 曾說娶小54歲妻翁帆「讓生命延長」](https://health.udn.com/health/story/5999/9078595?from=udn-catehotnews_ch1005 "諾貝爾獎得主楊振寧辭世 曾說娶小54歲妻翁帆「讓生命延長」") - [ 「二手」CP值最高？資深買家勸 5類二手商品千萬別買](https://health.udn.com/health/story/6006/9071055?from=udn-catehotnews_ch1005 "「二手」CP值最高？資深買家勸 5類二手商品千萬別買") ### 疾病百科 [看更多](https://health.udn.com/health/disease_list) [大腸直腸癌（大腸癌）](https://health.udn.com/health/disease/sole/177295) [痔瘡](https://health.udn.com/health/disease/sole/188835) [骨質疏鬆症（骨鬆）](https://health.udn.com/health/disease/sole/223) [失智症](https://health.udn.com/health/disease/sole/241) [B型肝炎（B肝）](https://health.udn.com/health/disease/sole/255) [C型肝炎（C肝）](https://health.udn.com/health/disease/sole/256) [胃潰瘍](https://health.udn.com/health/disease/sole/274) [黃斑部病變](https://health.udn.com/health/disease/sole/293) [氣喘](https://health.udn.com/health/disease/sole/60913) [](https://health.udn.com/health/story/5967/9070483) ### 我要投稿 內容提供合作、相關採訪活動，或是投稿邀約，歡迎來信： [作者登入](https://health.udn.com/health/draft) [E-mail](mailto:udnhealthservice@udngroup.com.tw) [udn](https://udn.com/)/ [元氣網](https://health.udn.com/health/index)/ [醫療](https://health.udn.com/health/cate/5680)/ **心臟血管** # 大幅降心梗風險 心臟外科醫師曝1個簡單習慣「可能救你一命」 [ 元氣周報](https://health.udn.com/health/author/articles/1005/552) 2025-09-07 09:27:52 聯合報元氣周報 ／ 記者王郁婷輯譯  每一步走路、每一次踮腳或肌肉收縮，都能幫助血液回流心臟，維持循環暢通，防止血栓生成。圖/123RF 聽健康 00:00/00:00 每天只要用半小時快步走取代久坐，就能顯著降低心臟病發作風險。美國心臟科醫師德米Dr. Dmitry Yaranov近日強調，這項簡單習慣「可能救你一命」。 醫學界早已證實，規律運動能減少心臟病、中風、第二型糖尿病與癌症等重大疾病風險。英國國民健保署（NHS）建議成人每周應累積至少150分鐘中等強度運動，並結合肌力訓練與有氧活動。 Yaranov指出，哪怕只是短時間活動，也能顯著降低「致命血栓」風險。他在社群影片中解釋：「人體其實有兩顆心臟。胸腔裡的是真正的心臟，小腿肌肉則是第二顆心臟。每一步走路、每一次踮腳或肌肉收縮，都能幫助血液回流心臟，維持循環暢通，防止血栓生成。」 但他警告，現代生活型態逐步摧毀「第二心臟」。人們長時間久坐、活動量銳減，加上隨年齡流失肌肉，血液循環變差，導致腫脹、高血壓，最終增加心衰竭風險。他呼籲：「動起來。每天走路、辦公室做踮腳運動、爬樓梯，維持小腿肌肉強健，不要等到太遲才行動。」 研究顯示，每日一萬步能降低心臟病、癌症與早死風險，另有研究指出7000步即可減少失智與部分癌症發生率。步伐速度同樣關鍵，近期美國一項涵蓋近8萬名成人的研究發現，短時間快走比長時間慢走更有益心臟健康。 💪更多健康推薦 [‧還在用清水煮白飯？食譜網老闆推「用一物取代」味道立刻大升級](https://health.udn.com/health/story/6036/9078310) [‧女子連4天大吃麝香葡萄「差點爆肝」專科醫曝傷肝的意外陷阱](https://health.udn.com/health/story/6008/9081159) [‧69歲退休師赴學生聚會「豪氣全包6萬費用」回家打開存摺心裡發寒](https://health.udn.com/health/story/122929/9081198) [心肌梗塞](https://health.udn.com/health/tagging/%E5%BF%83%E8%82%8C%E6%A2%97%E5%A1%9E) > 這篇文章對你有幫助嗎? > > 實用 > > 不實用 [上一篇 102歲美容顧問仍未退休！堅持「十天去一次理髮院」曝保持健康秘訣](https://health.udn.com/health/story/6039/9077635?from=udn-last-newnews_ch1005 "102歲美容顧問仍未退休！堅持「十天去一次理髮院」曝保持健康秘訣") [下一篇 第35屆醫療奉獻獎╱林知遠讓醫院成為轉運站 幫助精神病友走回社會](https://health.udn.com/health/story/6001/9080550?from=udn-next-newnews_ch1005 "第35屆醫療奉獻獎╱林知遠讓醫院成為轉運站 幫助精神病友走回社會") [![]() ](https://www.facebook.com/groups/246948076993817/) ### 課程推薦 ### 延伸閱讀 - [ 少動、多吃、壓力大？4族群當心壞膽固醇塞血管：嚴重恐猝死](https://health.udn.com/health/story/5977/9035613?from=udn-referralnews_ch1005artbottom "少動、多吃、壓力大？4族群當心壞膽固醇塞血管：嚴重恐猝死") - [ 40歲後女性心肌梗塞風險上升！自我檢測是否出現「隱性症狀」](https://health.udn.com/health/story/5977/9024480?from=udn-referralnews_ch1005artbottom "40歲後女性心肌梗塞風險上升！自我檢測是否出現「隱性症狀」") - [ 早晨五到八點是送醫高峰時段 醫師揭心血管疾病好發3大時刻](https://health.udn.com/health/story/5977/8985898?from=udn-referralnews_ch1005artbottom "早晨五到八點是送醫高峰時段 醫師揭心血管疾病好發3大時刻") - [ 男子高雄訪友獨坐超商前 竟全身癱軟暴斃](https://health.udn.com/health/story/5999/8962898?from=udn-referralnews_ch1005artbottom "男子高雄訪友獨坐超商前 竟全身癱軟暴斃") - [ 健檢舒張壓見紅 恐是血管硬化警訊](https://health.udn.com/health/story/5977/8954715?from=udn-referralnews_ch1005artbottom "健檢舒張壓見紅 恐是血管硬化警訊") - [ 「舒張壓」數值見紅別再當小事！醫：恐是血管硬化警訊](https://health.udn.com/health/story/6008/8952838?from=udn-referralnews_ch1005artbottom "「舒張壓」數值見紅別再當小事！醫：恐是血管硬化警訊") - [ 吳淑珍OHCA送醫 傳病因是「低血壓」醫：需懷疑罹這2種病](https://health.udn.com/health/story/5999/8942429?from=udn-referralnews_ch1005artbottom "吳淑珍OHCA送醫 傳病因是「低血壓」醫：需懷疑罹這2種病") ### 猜你喜歡 您也可能喜歡這些文章 [想告別臉上肝斑？年底前聚會靠矽谷電波X養出好膚質，溫和除斑不怕復發](https://trace.popin.cc/ju/ic?tn=6e22bb022cd37340eb88f5c2f2512e40&trackingid=8ee6dfaeba1fd68ef5a11613a8df12d2&acid=24961&data=1q4KAKcXgHqHm4rCpytkZ-R2F0DGm17zTNi-8ARMz4s8lA6uk3CRObgFXDLKSBoNGUHnDM7Lw6W4fDS8cE8TTuX7p1zzjHCToSNwvtmgSNuviXYwueTjmvDVPOnDemcxF_wTTRDfV9325MeugVGbcn57fC2-p4HM_F40gLZd7_KROrMjQIVqzicYqEpXHCbe8xwMw1adXFA1wFUXvISuTcxTHLPni-BNuolz1cmvT4HZnfB_2nyqgGnp-RpNwd0WEVl5JLXCgAl3zO-FHZ8Zc3uUg-k1-zYbkAd_XT1mw20Y-KICkBgSY4HC4tajqr-XrMf6KJo3SnmqLQH-cZer0qwHd5MBgS7a52XQhqojsfRU3h-_lxTxVtrviWUWIB1Dutvc7uE8CpaBeDoDwcz3b0QZ2_KWfYHTpfp9YXEyW5NxXH2ycB15Do6SzfCbr93HaP55PL_f-qyg8ghZEwDbVPticFlb9s_PId-zJgilk88nB7XFtJPvBcxD7hnWYe0EKVGANBthn3a-PU19agVtXKSee69IU_SnEqZv0m7-MCVcSygyYCn8XAZauvrkGXFP6XVNZEoGSwywXYcNwOootRBQVLtKFGhPG1X1zlDE-mXd4-Nmus7eendlXbWz9cdghSKNKdpxwuXl-qMukP7pmGLzzmmvVNj9DSz5PfRCx6UXPTdMN33iEPT8u0cq9NMxuqUASMr5eZ257Q-9mxMNaHBbjcgC2IE_u3Uz1CEgOccUq567AhqXdH2a5FqiTz34TNNARCiEpruTFKEUyEf8-NN3zMyfYNwAcYLGFJVc14mHjJshFxldmfBdwk6qhqbIl1Y07bcR2v9wmUYErpvrqe-U0wYvPFgrstIxa_a1r_JF_Diaok1d2QnjKFZuoKFpXCII4PBVDGGtVLDDPr-M7jxIh-usCM3bJyvwBa_RSF5ShjcLKDy5SO_iXMdg5QQH6e7eHJV-_c8IXco0f9v_Gw&uid=e6fb80934cdb8d9d4811761079517688&mguid=&gprice=LMhmJEubiapPWW3MveoQEYaYXSqEHNe5054FOINnLSU&pb=d&uidct=1761079517688&uu=e6fb80934cdb8d9d4811761079517688&tst=1761079518519&ppvs=6&tss=5&aps=1&rp=1&fs=3&bs=3&caid=standard_3x6_pc) PR・矽谷電波X [1029世界中風日 搶救中風勿忘「快快快」3原則](https://health.udn.com/health/story/5977/9067636?from=popin-relatednews_ch1005) 心臟血管 (2025年10月14日) [中年後身體開始出現重大變化 40歲以上不可忽視的5項血液檢查](https://health.udn.com/health/story/5977/9082389?from=popin-relatednews_ch1005) 心臟血管 (2025年10月20日) [台灣女中醫研發 通過 SGS 驗證 讓補養成為每天的安心習慣](https://trace.popin.cc/ju/ic?tn=6e22bb022cd37340eb88f5c2f2512e40&trackingid=ab7b6b80ea0e3f0884bfc071f16f7164&acid=33732&data=Ul-3uVF8T_3cDRXQ6QwVrdMYjlknORMNvvwtVMi4EpTFHZ4dMDfIpJu-dtToaJuEFZiiFAXZQIV4e3zKpNFfE9Fon-J-HMNdJOGMnq9bKHznZiD4qplbGy7taR8Fcw36_Jn4RpHBizH2URxkdU2pot2DV9Q7xtDMJbqljOGptf0Ogq3P60NINr2nFj4hohZKwVkge5asYNyKSBwhKySF40bGxJZ0B_n-JoOfdl4B0X-lN_duKnsiwcs7fGSYT-fWwJGElSkDE393EQJW0zKelQ2e_M6TNbN0YQn1Y4Nf912vzsxObCVEQdfqrAtiuccYITONly2fG-kaXMYWsZsS5Nlp9oNWFh-QLiikbQ7c22I9isaS7tPATv66qOR-iNhLfU-UbMpce1-RJk-B_Ti9p5FOp6OXcm1I7NK0WAt2OhczdBb6MFAAtTuoIctH_d1OfpyxyZOV6AKkltb0Zrki9vJxr598aeSnu10uqNiElbxOnJl5B0bWpBK-Fs46hW396jDeJZVAqXIVn9uwHGECi4Kc9S7H2zeFmDkY1CuL-PxDQ2rfKRVu8GtaFHkUxUdC2JMx0Icxeagem8dLrQ9hdcf4vIGDlj1o54E53Tddu31_ySfFd6UVkr4eFi47vSuHiL6h9uvURI047FvmApNyXUcEdloBAhYizF50rRY6pg8MVrNW2kmcXwl_ChXPo4ecvGMlDdxLj8mEoBh1BOSQ7STEI5bggdDGNLZSqsNt77OOtiHC5NZhVy2kXPUZuP1gIBxI_VCE62gRZ8Kwd2HKvwfdkSG8iFni6hm3__tbfy9vndMBwqyNdIjGds3Zd346ayJ-Iu43AF2x9zk0GzznteZLg7ENiJ4mcr58IE5aCj70bfO17hI70NG9rQC5Q39CblX6rudILtRiGYvDCuqjrL6Pla6c89b7j4kwLITT2FXNl_V8WWApKRxAm8ASDvMY_p2FxKxw9OBFiUKIxi91IJ3BA9dWpe041sPuC3wgCi2pjSHA8H5dRWoIBOGITr0osnBrJPlbvIuAOuDGjJQ9Nar55Vd9J1avBLf_9y0PW5YDUz3AeeNvQaNPAOwYbLmmE-Vuqcqf2qx8anbywqgkTUHrcbs5BOBnKHSF0c96RMI&uid=e6fb80934cdb8d9d4811761079517688&mguid=&gprice=LDrJquQMpn_ZbsS0voSlDnEwAmdFxrmfYuu19WyL7U0&pb=d&uidct=1761079517688&uu=e6fb80934cdb8d9d4811761079517688&tst=1761079518520&ppvs=6&tss=5&aps=2&rp=4&fs=3&bs=3&caid=standard_3x6_pc) PR・莊廣和堂 [準新娘不能錯過！2025婚前醫美懶人包：打造逆天婚禮水光肌](https://trace.popin.cc/ju/ic?tn=6e22bb022cd37340eb88f5c2f2512e40&trackingid=bb58a9f1a8dafd6e20bc0b19f8c6acb9&acid=24961&data=QIE5TuL46th6-fFyRHMWRx8v-QZ3ASb8HQqFCuTqeZvuJeH4O0HAsxs2332xz2h1-0zyhADGm5VUgi4gNGNPodyOUcpxCo2Syay4q9Y9qrTVjBVt_BdNT-_WZCL6CqZLuwpdz4gZASfEFTJsy2nWine9lZ3JIRhPjDsH6A8WO-NAfw9G9HAcgJAk5imtyqlQq1fJZEglzgyQjjzcAZPiLxnVIVlfSh5TWNibFaZivvtBIUx-JmNdRbS89Nt4aEVJ8JzKhV4hjCyQm7TbEsTrHr3TxPQzK44Q44G67W6J5Dp6nC-vl4pnOXyxQLBtUnHHvtMlX33g-le9QYOU7NW6EF8KloBVQTQzoHeK96f90KkrZ1IQK-lWFxBUCfJYsv6LIpyqCqo0d1q4V_WBVhHQbo-IWd68CVlOI9kgjC8kMarFJPKRUe8RM5qcm8SXhNQfYRZvvl4ey0a84RKTkCmbwfFvsjXlpo8i_aj8GacWLH73HqDdMmwjG9l7MAWeGepcy7sGaLse6U3p3lljTfRkaMTYfRGMrBdoN58fjceG4AAMNjzbfbRHKkGRIQ6g5zBQv1UPRZCgTFq0Pu0Sgx-m3WSv0tqAk6lUFGEZCieWPLjGuIkabk7LleoJjkLCgTg-1GiXCcwlqEDuwZq3YB69VopfM4h4uAIz04JS6IjtA0co58seO6WxP1CkqDkd_xaR0YEL521K_s5GWtgVjrgx3GqjXnWoyhHmVFsGq2mx7Qp8WTeRJ6th5bSxYELJjExCg2xwpLkEKgFBZSzrNe-o_zPZBABW6iniKcRPTxxn9Zco_8_U6FjnudHFRWnhss3tc91oLieRb1r-VPtsHg94GvOPqUybApkZDnBL_gujPFVZKZrY-gJwhfp5kGULXXn12NhjgwQ-g17BP80ZQUbMxXaUq2tBqYdlvRVRMwFRJbtOpPJ_Pcl3z1MkGvQGVzVSVCQ2ERRQkTEgT7hn3ocwQSn84HGnzl8Sh8vDfdcomlE&uid=e6fb80934cdb8d9d4811761079517688&mguid=&gprice=nGMEq-wS8_bIRavdskGetjoRBJCy2_Ul7wlE0q3DMoE&pb=d&uidct=1761079517688&uu=e6fb80934cdb8d9d4811761079517688&tst=1761079518521&ppvs=6&tss=5&aps=3&rp=5&fs=3&bs=3&caid=standard_3x6_pc) PR・矽谷電波X [青春期女孩營養怎麼補？莊廣和堂轉大人萃滴精有答案](https://trace.popin.cc/ju/ic?tn=6e22bb022cd37340eb88f5c2f2512e40&trackingid=6f180f9aac1e4ea205541cfbfd8c080e&acid=33732&data=U6gFUcwAWPcJy7jyRhb__pNfZ3IngY1K5zBQHn9tZtJ2MMDAJcsMeBAIE4CpBRUnWksJJvhITW4xWL9dUo1coSl8-vEdimr4ARdJw0vnEd8P4NeVAGKwIEGgivWMm_x7S8cgfB4d3c-K5KLAGtzl8cbdw_LGCd_8J403OTEQ1qD8nRlNljHJ50Bz1dRkC7PE5Qq5L9WX6qtRVoEqmFENdviYAXvmZiHAQPAVq3ym482by4gBUXOEOskuxyf9LxxhnFn3n_-n27tu4R-lRzTuvCpObBstWghR2pSKqPik27oyBbrHFNVO6uVBObn36dCXEf0s7WmmvcQKXxj2D0TlStK03AGjx5wqXSPjp5Tztw8E7Ak8qxm3ndOWj1FrsYUS_vbix4XQYNPph_6dqLDZbNYbslqtSPSO-zmnJDaA3rr3ZiWWR0RcypvNgMGelVAahmH-GJdXNmzXLXdTio70cbzYVi5grJEMI1djssgdDJW-D4DRwhGlPBLWeH_R3IYUyeNkfnTgp7jQzxeqW6U6jHcty4BfAAGvPAOyRWKFYaHbDxKvO3O-W0UONMOKcVPqPTivoIWKDnlmWH_enBVaZRZXzCI9ngqlKA0zP6Wi93FVb3iQb346s0Xjihw9shvQHIWCZE953OzgNPz_ciQUAxBveRoZUiNq_Ms9kuH3epOcdPAVXqpVDpVBPRdabIzyMxRC01TaUHtRLwBMkfcRtClOw2096qzqk6VhGUWrNyNC5h2SBNG7eZw0yw4JVeFxDtSD2maryBU5Tl1llQupNVX0PMCUdwN_wYvVsLD0wfImORe1MTUJctYhhrI6YNy_FfoS8gr4g3ATOaw5cFTjv8DW8MCee3TKr3ZViMakzUwkEcefivus9sLAQAcFsoH3-SqxP-kuM3kCjZC_9BR3kR7FkyM7XrffeIbr9VVbWsO610LkchIxbqYHdD_tYi9gCfodT1g0MOtnX_hsNpUZWvppyC3R8f6UvJCkWl3gpoK3NaINkxwHpp5QHFJfiiXDO_JkXc2sbtBQKfvyCdMGwwIh28b9hgQN3-VuEUld7cmv7w-A3hoBYViugjF-T1-7o0dL4BjoQjkChaaEbrXbrzn9QVJCMUN1ztvkS-Ofgsc&uid=e6fb80934cdb8d9d4811761079517688&mguid=&gprice=F2N5MAoiON8X9awTISMsecbsehh6J_pz0lBUOHR7ayI&pb=d&uidct=1761079517688&uu=e6fb80934cdb8d9d4811761079517688&tst=1761079518521&ppvs=6&tss=5&aps=4&rp=6&fs=3&bs=3&caid=standard_3x6_pc) PR・莊廣和堂 [韓國小姐靠它養出水光肌！矽谷電波X掀保養熱潮，透亮水光肌這樣養出來！](https://trace.popin.cc/ju/ic?tn=6e22bb022cd37340eb88f5c2f2512e40&trackingid=601a7b84fa6ad827dc1e86d4e5ebdb18&acid=24961&data=nWPCxFIFT35CgcO3biy_BnZEFK2d4t8Tf2WWss989fPz68Jg5-LYxy4ImX1JGjpDdeO7AW-QNZJWmCT9sK7isM1IKRYIHT0nbXqvfWDTjEuh19m1JzznIcHcHew6zaSF0YWMrGxRAGVvlNk_abVVcQPeVUrdsaSZZgTYSTB_XMRSpBbJVxsp5YHBOPUkf-jBDyntbs3UTSU2Wl4i2Wmo21ibLhEae66SP2D32AYEvoWUX3bnF_Km6FBuFjgsXTlxSui-vZdrZk90B6XLjiXGyEzCifMExa5wC_4UhB5nvf2pgUoSPboFJbnotxBMvOpc8AfAkxOHiRX3_fsBFKyZ4v4R2dQnX6hP9436vPJG3jFCZNQAXgvikyV-Wgwloet8l5KOoDL-B7si9QRFFp79GSVyDy0iIyaH5Dk7QO1ZoFVR5NflzYfkrgi3J5i_e_Esec3fS60ngLY7OvT9WoggofF_0wg_wnlx6xdIYV6j39qOji1UYg7VOgifw8bj3Um1dTN_nvEpKK5fRhoDvtIYHmKD8_X5traE_sx7IwEsRyIXmSZXtoS5lfrqXf-cuvKN6WTkGx0h2kjUlMs812rGnqT12M3pQ0spF9ioJyRV7XiOin0K34nCBJkUB00LCnYnmQHBL8GgXWpffksPlSnl7hxZSne-xcoN9_puoewPjtq_FsfB2qDwm7MhZiOYNnq1RmBmOMhTN-Deq7caMH5Bo8SmKulSjPYoCMDGRoYhpaFsul2WAhrKLBuEuoM6R8UN3AtkrTVRLG3H-w0qVg3dpdmMTSl3xB7BASLOzfJk0VCcDTCqTfrS5SK_P9X5G7yMdZvWlPFaW0UEmAn1YcGl738EXhcwGSsxmUfycffSeLDv4UNY-AOnIiPbdcOlNC9nZ4kFL7lgQlaM16StK5tuwlmumf4-hX1xD9Dxk1c15y4I4rqDA8qplXYYdtqfltdZ6T26X-VLGCOvxD09DU1CrQ&uid=e6fb80934cdb8d9d4811761079517688&mguid=&gprice=eHOd_YaAGQNdSOwHAT4jaAqtiW7ADWEJmPoE7QVBeTw&pb=d&uidct=1761079517688&uu=e6fb80934cdb8d9d4811761079517688&tst=1761079518522&ppvs=6&tss=5&aps=5&rp=7&fs=3&bs=3&caid=standard_3x6_pc) PR・矽谷電波X [憋氣造成高血壓！醫：血壓隨時波動 便祕、運動…一用力就升高](https://health.udn.com/health/story/5977/9072447?from=popin-relatednews_ch1005) 心臟血管 (2025年10月16日) [退休銀行員存6000萬無房貸 年輕時「吝於一項花費」連罹兩重病超後悔](https://health.udn.com/health/story/122930/9068292?from=popin-relatednews_ch1005) 健康準備 (2025年10月14日) [「心跳未停」強摘器官爭議 起因檢察官不了解法規 宜蘭檢方說話了](https://health.udn.com/health/story/5999/9081849?from=popin-relatednews_ch1005) 元氣新聞 (2025年10月20日) [從飲食到社交都是迷思！網熱議「多數人誤會不健康」實則相反的事](https://health.udn.com/health/story/6008/9084284?from=popin-relatednews_ch1005) 健康知識+ (2025年10月21日) [「我和丈夫一年來每天做愛」三寶媽產後不敢面對伴侶 用行動找回信心](https://health.udn.com/health/story/6052/9043844?from=popin-relatednews_ch1005) 性福教戰 (2025年10月4日) [69歲退休師赴學生聚會「豪氣全包6萬費用」回家打開存摺心裡發寒](https://health.udn.com/health/story/122929/9081198?from=popin-relatednews_ch1005) 理財準備 (2025年10月20日) [口臭「難以啟齒」？6改善方式找回清新好口氣，必做1事超有感](https://health.udn.com/health/story/5968/9081587?from=popin-relatednews_ch1005) 牙科 (2025年10月21日) [歐盟點名乾洗手1成分有致癌風險 擬列危險物質…消毒用品恐全面下架](https://health.udn.com/health/story/6008/9084896?from=popin-relatednews_ch1005) 健康知識+ (2025年10月21日) [10個胃癌有9個是這隻菌 醫：多為經口傳染 「全家一起中獎」機率高](https://health.udn.com/health/story/5999/9052631?from=popin-relatednews_ch1005) 元氣新聞 (2025年10月7日) [運動讓你更健康還是正悄悄造成傷害？身體提醒該休息的7警訊](https://health.udn.com/health/story/6033/9069579?from=popin-relatednews_ch1005) 運動健身 (2025年10月14日) [研究揭3種蔬菜所含膳食纖維 可減低糖對身體傷害](https://health.udn.com/health/story/6037/9083906?from=popin-relatednews_ch1005) 聰明飲食 (2025年10月21日) Recommended by ### 贊助廣告 您也可能喜歡這些文章 [不只是看直播！在Live173，美女會真的和你互動聊天](https://trace.popin.cc/ju/ic?tn=6e22bb022cd37340eb88f5c2f2512e40&trackingid=a8c42317a7d145a96f3e2651d1588fcf&acid=33665&data=8MiKkQcjrbABZ_JTfiJRv3cRN7Y_6G116nq-wSe8I7eJLZxJxG2aRTRee3eAYigMLGAPFb9V1DgOpr2DYk9DNXsTOMQGGfTGvflenmLUkQNSi0uhN6EAqY7c7e57MMZbS6VieazTSPsfLObX-5-BbREfsWe32zrXmGopDgsEY1RSMs2pXDzkP3pJiz_nrUq3al9qz1cCqHiBhHrOAzRDdCqMTS4kJIEMyMeJF3-mJmExVbJcZuP16t5IQ87prTau9pQPAhG6EAimKVIZ109Fc7j8MhlcrjsfFTSsclLcp0Sb814S3UhD4TpbLBfIt8VvO-_1MeJ0330VSgEpN114ANJIltJsSS1Hp34wyZblGzl_2ppwitGmNbj31gJ6OHFbi-lB9AuqrA2xnwLX3WaR_XsRNZM2X99NHFa-qKst3c-ARk7G9LF6gSXf7o3fP7833z7REJop-sy4SNoIf1rU9L9veXQGaJB0IEP6xtLFaZXt8tg1olcYh0diynXzJx5KfIHKaMbz2dKHerIG3XdN4BvvpgUcji6UwtmdSoV2_-G0Jgl3FgG1q3HeUPuL2DjCbjBOZ7J8qB8F3y1shhV9y7pZaWZpMdupV3HO4HkZ32piq11gUICE9JmFrBNT2SLCLXCZSJLeYZS6ofjs3WWdeoc0_gm8HWARaf9ChzMpBqeMFaxdOZJGFMmkkzT61TmsNkFvTiWuh9skhPQDy3GFCO_cTt2soKauhAG_Raa41cChAGKUMu9aVrUIzPT-fRp0v5mZCBtvFyS59V3SpPpjUejI1NHvCZH49xZGXht7qIFxPAAaWCFlv7O1JdcJeHzq&uid=e6fb80934cdb8d9d4811761079517688&mguid=&gprice=G8BtKX8oZM6c88vGhAWXWsWzdolakeZOUQAVVRbCfXg&pb=d&uidct=1761079517688&uu=e6fb80934cdb8d9d4811761079517688&tst=1761079518514&ppvs=6&tss=5&aps=1&rp=1&fs=2&bs=2&caid=standard_pc_banner_970x250_top) PR・Live173 [Live173【免費體驗中】真人美女線上陪聊，24小時不打烊！](https://trace.popin.cc/ju/ic?tn=6e22bb022cd37340eb88f5c2f2512e40&trackingid=cc0845f1f33c80aa334c54d8beb1fa51&acid=33665&data=QaVCLLPFCSl2_X_bimfP3MOioFTgLCMwy2Ord5JfozaLHONe3kThNv3uPCtgV82j-I2RSSKb1Nb3_sz3cChLQCym2tTweXk5mml2LNPdO92iQ-pxdcBocaRg-dH4wNvUa3_p35RPQZW-MIsS4XyLs0nIPLThV_ocAAtpnC970-WnRv4ZEJN91ZogQS4PhT2XqJta50I_fn0hvEk5LdoQlrgQTAjDFBzJCXbvBWFgXw1-IQOUwmoZGyynkY2URD0cNCnwPx9Flt-hXWOc3wt99YEPU7lnPRTxOom3_MLhM7nxSRCBroZRU6qK2auE7rfaX-fggt5ofRB1HJaamUks6Bpt5ZLDA4RBnvkkIripM7G98bUtKBQ_yEZbWfMkps5OOdvPC5ClHsrHyF0LMeUBemLy-P0eyQbhIyBU57_WuP721uhw752o4klWqFCgSBm1-dkqJ7i9IIk_PkJdqkb9tmgHmtsB9MdoJcidN8rMabXoPoFF1YgjOCaueErRsjzxf6TzXFv7ks0iZEe3h51ELm2ZFjASLE5PRBWOAkgxUoa7Mp_ng2HPAngFIR8FyOxBNah9BxO5D3zZKXwxFcMA26IAqoNIFz6PhfkohOPBUqjgcWSljVm5V9DvygRCsE_dfyBzvLPOdBUW_3Huf7jNEuTXVoB_9UXsbXpmMUp9rZI6AnaqAtz2kNjOTHr0l6RMw-yst4mT0K_-L-9rhLpJ1MyDkLBg2XyYwVAyj_6y19JeUzAaurDrOdgvvAjlED4B4mhW--WQUnomxwSjt2mwjinbpo4oVn9h5Lft9WuA-Llk_SdZkU3ljBm2CvAab8Kq&uid=e6fb80934cdb8d9d4811761079517688&mguid=&gprice=YZjaKIeKRXQwXWYdcfq1iDNDRLF7860oUf91go337kE&pb=d&uidct=1761079517688&uu=e6fb80934cdb8d9d4811761079517688&tst=1761079518514&ppvs=6&tss=5&aps=2&rp=2&fs=3&bs=2&caid=standard_pc_banner_970x250_top) PR・Live173 [不只對肝斑有用！皮膚科醫生大推「矽谷電波Ｘ」淡斑同步修復養膚](https://trace.popin.cc/ju/ic?tn=6e22bb022cd37340eb88f5c2f2512e40&trackingid=cb23d052017df2bdc67fe3f156a04b5a&acid=24961&data=aqXR7cpwbiLZTQ349PwjqPxYsNz5ZGrkB4v0RY7HjOy3H2Vre2QRi0Zc_T37s0OZp-zW9Xs1vTesk_YAuunT-DfbAxX_snhqLOp7nJRyUM_bddiHTDCBHGj2VmeGRtyQwijNo_UJvcJPXu_9Je5lm_9isBwPJkC7wU-2qAw8As1J2ovxmDjClZwL9yOZpCEvMPbvACk2GSvAWAb5PnCdVNlqa_UrFw5N9VrhyPNYqX3J6OJ3otDHAfCg2anJJRJkPYK5mRx7RdTt1ZyiBM4eYOGMpdjDUBTf8kZpPsM6nRnJRIGuoHh7CAkqPz8P6xJPqEcwk0OyWyVtt4vKRpaP1bbKNarOXwEQU7fV1yQGCI4bS5BXi1MW2E0df8NYxOnxg5-oH353Jp8cmw5wiwGffyR0AaUIT3UJGF5Z4MCqeGoEQ_5Ggb54_9sy6hSnCIAJmO4jn5INzmEDP08rd8rpI8RMOzk4waODGZmcrYjyVsFLqlPwM3P_6QHXE_KszRpSyK9nEY8uL9dyNghygZSIb0HhsjEnV8BElL0NYtUWsv7NVbHjgHE16qlSgy4UWqtZn5RBjArwcoTyAWp7TmRooR5C7GrIIERlCsHta4iLGIiiYdY3ea6YEM67HGjtSQYJ8yd2s-rLMd_hFCXv0XHHZZU0uqpcn10aT6I0aZJ84P_Svtz4_TohXQEPFTJBjF7tI4ja0ctEc_5DD--iKEalB0aEbxrDaC2fw-_rcrd9tz_zzld3avibZvVTUt7qRqkRHEAmPlAv7FSJMeZbzaKhwKjFw6nfsNtvW-iALuFnay41HjwAW6n__X_sTQKq2uKp3f7ic-NnjNARypaSqCIcMPDHKNxy30KuK5hu-KG9OjgIV0uE04R3kDw6AsjYZFZBB4LHmJ6Bicy1w-RklPgyg3VzXAYy9qGuhhudWZq7-j98wM1XJ1HGvfZqEJMFCdqv&uid=e6fb80934cdb8d9d4811761079517688&mguid=&gprice=8V5NSDjhvT0CxJYPZKW6MUKMjZaIjwzMvX9-nuiWL0o&pb=d&uidct=1761079517688&uu=e6fb80934cdb8d9d4811761079517688&tst=1761079518515&ppvs=6&tss=5&aps=3&rp=3&fs=3&bs=2&caid=standard_pc_banner_970x250_top) PR・矽谷電波X Ads by ### 商品推薦 ### 猜你更喜歡 您也可能喜歡這些文章 [私密處撕裂、膝蓋取出針！ 彰化幼兒園遭虐童轉校問師：會打我嗎？](https://health.udn.com/health/story/5999/9045387?from=popin-footernews_ch1005) 元氣新聞 (2025年10月3日) [修杰楷認了閃兵！花15萬拚免役失敗 因這因素變成替代役](https://health.udn.com/health/story/5999/9084294?from=popin-footernews_ch1005) 元氣新聞 (2025年10月21日) [諾貝爾獎得主楊振寧辭世 曾說娶小54歲妻翁帆「讓生命延長」](https://health.udn.com/health/story/5999/9078595?from=popin-footernews_ch1005) 元氣新聞 (2025年10月18日) [「二手」CP值最高？資深買家告訴你：這5類二手商品千萬別買](https://health.udn.com/health/story/6006/9071055?from=popin-footernews_ch1005) 生活智慧王 (2025年10月15日) [高雄男住護理之家被花枝丸噎死 負責人、看護涉過失被起訴](https://health.udn.com/health/story/5999/9083999?from=popin-footernews_ch1005) 元氣新聞 (2025年10月21日) [用小蘇打也去不掉陳年茶垢？資深家政婦推一款清潔劑「清水沖就脫落」](https://health.udn.com/health/story/6006/9068659?from=popin-footernews_ch1005) 生活智慧王 (2025年10月14日) [換季洗衣不當恐毀衣服！專家提醒「這材質」千萬別丟洗衣機](https://health.udn.com/health/story/6006/9076746?from=popin-footernews_ch1005) 生活智慧王 (2025年10月17日) [71歲單身婦繼承遺產花120萬搭郵輪環球 回國後崩潰了「不敢看相簿」](https://health.udn.com/health/story/122929/9053733?from=popin-footernews_ch1005) 理財準備 (2025年10月7日) [「鎢鋼大王」廖萬隆77歲驟逝 老幹部回憶：經營飯店每天都看早餐照](https://health.udn.com/health/story/5999/9082385?from=popin-footernews_ch1005) 元氣新聞 (2025年10月20日) [洗澡時浴簾該放浴缸裡還外？知名連鎖飯店親授正確用法！浴簾發霉用「這些」清洗](https://health.udn.com/health/story/6006/9084866?from=popin-footernews_ch1005) 生活智慧王 (2025年10月21日) Recommended by 本站內容僅供參考，一切診斷與治療請遵從醫師指導。 [關於元氣網](https://health.udn.com/health/aboutus "關於元氣網") [健康聚樂部](https://health.udn.com/service/club "健康聚樂部") [精選專題](https://health.udn.com/health/topic_collective "精選專題") [疾病百科](https://health.udn.com/health/disease_list "疾病百科") [退休力](https://udn.com/newmedia/2021/retirement/ "退休力") [文章首頁](https://health.udn.com/health/collective "文章首頁") [專欄作家](https://health.udn.com/health/author/index "專欄作家") [刊登廣告](https://event.udn.com/AD/) [FAQ](https://udn.com/page/topic/184 "FAQ")·[客服](https://co.udn.com/co/contactus "客服") [新聞授權](https://udndata.com/udnauthority.html) [服務條款](https://member.udn.com/member/rule.jsp "服務條款")·[著作權](https://udn.com/page/topic/495 "著作權")·[隱私權聲明](https://www.udngroup.com/members/udn_privacy "隱私權聲明") [聯合報系](https://www.udngroup.com/) [訂報紙](https://sep.udn.com/) [關於我們](https://co.udn.com/) [網站總覽](https://udn.com/page/topic/496) 聯合線上公司 著作權所有 2022  AI 腦力健身房 1