âšď¸ Skipped - page is already crawled
| Filter | Status | Condition | Details |
|---|---|---|---|
| HTTP status | PASS | download_http_code = 200 | HTTP 200 |
| Age cutoff | PASS | download_stamp > now() - 6 MONTH | 0.1 months ago |
| History drop | PASS | isNull(history_drop_reason) | No drop reason |
| Spam/ban | PASS | fh_dont_index != 1 AND ml_spam_score = 0 | ml_spam_score=0 |
| Canonical | PASS | meta_canonical IS NULL OR = '' OR = src_unparsed | Not set |
| Property | Value |
|---|---|
| URL | https://health.clevelandclinic.org/the-link-between-covid-and-depression |
| Last Crawled | 2026-04-16 17:25:19 (3 days ago) |
| First Indexed | 2024-11-18 05:37:28 (1 year ago) |
| HTTP Status Code | 200 |
| Meta Title | The Link Between COVID-19 and Depression |
| Meta Description | Research shows a connection between COVID-19, long COVID and depression. Post-COVID depression can come on months after physical symptoms improve. |
| Meta Canonical | null |
| Boilerpipe Text | It can take weeks, months or even longer to physically recover from COVID-19. But if you still feel ânot rightâ after the coughing, fever, congestion and other symptoms have gone away, there could be reason for it.
The virus may have affected your mental health.
âWe know that viral infections like the flu can lead to post-viral depression,â says psychiatrist
Jack Owens, MD
. âIt makes sense â and ongoing research is showing â that some people develop depression, anxiety or other mental health issues after theyâve had COVID-19.â
What exactly is the connection? Dr. Owens shares what we know.
Can COVID-19 cause depression?
In short, yes, COVID-19 can cause depression.
A
study
found that people with no prior history of a mental health disorder were up to 8% more likely to develop
depression, anxiety
or other mental health symptoms within two weeks to three months after a COVID-19 infection. The risk was twice as high in those who already had a mental health disorder.
Other research
indicates that many people experience mental health issues six months after being ill:
About 90% of people (9 in 10) who were hospitalized with
COVID-19
About 25% (1 in 4) in nonhospitalized adults
The
risk of depression remains high
for up to a year after a COVID-19 illness, regardless of your past mental health history.
âEven people who feel fine physically may find themselves struggling to sleep, concentrate or enjoy life the way they used to before they got COVID-19,â notes Dr. Owens.
5 ways COVID-19 causes depression
We know that stress and isolation during the pandemic
negatively impacted mental health
. But researchers are now examining the connection between COVID-19 and depression, beyond the effects of the pandemic.
Dr. Owens shares five factors that may be at play, as well as steps to take if you develop post-viral depression.
1. Inflammation
Inflammation may cause changes in your brain that trigger depression or anxiety.
Hereâs how.
COVID-19 causes your
immune system
to flood your body with chemicals called cytokines. A âcytokine stormâ can cause
inflammation
throughout your body, including your brain.
Studies
suggest that people with high levels of cytokines are more likely to have a severe case of COVID-19, as well as develop a mental health disorder.
2. Damage to brain cells
The COVID-19 virus and the inflammation it causes may damage brain cells (neurons) and supportive cells (glial cells) that are crucial for brain activity and repair.
Researchers
believe this damage may contribute to depression, anxiety and COVID-19 symptoms, like:
3. Lowered mood-boosting chemicals
One
study
found that people with
long COVID
had lower levels of
serotonin
â a natural mood booster thatâs key to regulating emotions, memory and other brain functions.
People with long COVID have symptoms like
headaches
and difficulty thinking that last for three months or longer.
âYou may get anxious and depressed if itâs months after your illness âshould beâ over and you still feel unwell,â Dr. Owens says.
Depression and anxiety occur frequently in people with long COVID. So much so that many experts now consider them to be long COVID symptoms, rather than a result of having the illness.
4. Effects on blood sugar
Another
study
showed that COVID-19 affected the brainâs ability to use blood sugar (glucose).
Blood sugar
is your brainâs primary source of energy. Study participants with lower-than-usual blood sugar levels had pain,
insomnia
, memory issues and other persistent symptoms up to three weeks after a COVID-19 diagnosis.
Altogether, these conditions can also play a role in developing mental health issues.
5. Impacts on your life
In addition to the biological effects of COVID-19, being sick can lead to financial worries due to missed work and medical bills. It can be isolating. And stressful. All of which can trigger mental health concerns.
âPeople who donât have the financial means or social support to see them through an illness may have a higher risk for depression or anxiety after they recover,â Dr. Owens shares.
Signs of post-COVID depression
Depression after COVID-19 causes the same symptoms as depression without illness â with a few exceptions.
âSome people with post-virus depression may feel guilty or blame themselves for getting sick,â Dr. Owens points out.
Other common
signs of depression
include:
Appetite changes that may lead to unintended weight loss or gain
Changes to facial expressions, such as being slow to smile
Difficulty concentrating, thinking or remembering (brain fog)
Fatigue or low energy
Feelings of hopelessness
Loss of interest in activities that usually bring joy
Poor sleep (insomnia)
In some instances, severe depression can lead to:
Signs of post-COVID anxiety
The signs of anxiety and COVID-induced anxiety are also similar.
Dr. Owens notes that someone who develops anxiety after COVID-19 may worry about getting sick again or developing long COVID. If you were hospitalized, you may keep thinking about or reliving the hospital experience.
Other
signs of anxiety
include:
Difficulty relaxing or enjoying oneself
Feeling nervous, restless or on edge (irritable)
Poor or unusual responses to stressful situations
Slowed thinking.
Help for post-COVID depression
Get help if depression symptoms negatively impact your life or persist for two weeks. Your primary care provider can be a good first step and may help you
find a therapist
or
psychiatrist
.
Depending on the severity of your symptoms, you may benefit from
therapy
, such as
psychotherapy
(talk therapy), medications, like
antidepressants
and anti-anxiety drugs, or a combination of the two.
These steps can also help
protect your mental health
when youâre sick with COVID-19 or recovering:
Get well soon(er)
The stress of being sick with COVID-19 can make you feel like youâre on an emotional rollercoaster. Itâs common to feel worried, sad or tired when youâre not feeling well. Be kind to yourself and give your body and mind time to heal.
âYour physical and mental health greatly affect each other,â Dr. Owens reminds us. âMost people feel better mentally as COVID-induced inflammation and other physical symptoms subside. If thatâs not true for you, talk to your provider so you can get the care you need.â |
| Markdown | Locations:
[Abu Dhabi](https://www.clevelandclinicabudhabi.ae/)\|[Canada](https://my.clevelandclinic.org/canada)\|[Florida](https://my.clevelandclinic.org/florida)\|[London](https://clevelandcliniclondon.uk/)\|[Nevada](https://my.clevelandclinic.org/locations/nevada)\|[Ohio](https://my.clevelandclinic.org/)\|

- [Health Essentials](https://health.clevelandclinic.org/)
- [Health Library](https://my.clevelandclinic.org/health)
- [Find a Provider](https://my.clevelandclinic.org/providers)
- [Make an Appointment](https://my.clevelandclinic.org/patients/information/access)
- [News](https://newsroom.clevelandclinic.org/)
- [Careers](https://jobs.clevelandclinic.org/)
- [Contact Us](https://health.clevelandclinic.org/contact-us)
[](https://my.clevelandclinic.org/)[](https://my.clevelandclinic.org/)
[](https://health.clevelandclinic.org/)


Search
Advertisement
Advertisement
November 18, 2024/[Health Conditions](https://health.clevelandclinic.org/health-conditions)/[Cold, Flu & Respiratory Illnesses](https://health.clevelandclinic.org/health-conditions/cold-flu-respiratory-illnesses)
# Having COVID-19 May Increase Your Risk of Depression
A COVID-19 infection can bring on depression or anxiety months after physical symptoms go away

**Image content:** This image is available to view online.
View image online (https://assets.clevelandclinic.org/transform/7c625131-6eaf-4b1b-8f58-e0b9f402ae86/depressedPerson-1421877961)
Person lying stomach down on bed, head on crossed arms, staring into the distance
It can take weeks, months or even longer to physically recover from COVID-19. But if you still feel ânot rightâ after the coughing, fever, congestion and other symptoms have gone away, there could be reason for it.
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. [Policy](https://health.clevelandclinic.org/advertising)
The virus may have affected your mental health.
âWe know that viral infections like the flu can lead to post-viral depression,â says psychiatrist [Jack Owens, MD](https://my.clevelandclinic.org/staff/23781-jack-owens). âIt makes sense â and ongoing research is showing â that some people develop depression, anxiety or other mental health issues after theyâve had COVID-19.â
What exactly is the connection? Dr. Owens shares what we know.
## Can COVID-19 cause depression?
In short, yes, COVID-19 can cause depression.
A [study](https://www.thelancet.com/journals/lanpsy/article/PIIS2215-0366\(20\)30462-4/fulltext) found that people with no prior history of a mental health disorder were up to 8% more likely to develop [depression, anxiety](https://health.clevelandclinic.org/anxiety-vs-depression-which-do-i-have-or-both) or other mental health symptoms within two weeks to three months after a COVID-19 infection. The risk was twice as high in those who already had a mental health disorder.
[Other research](https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2793903) indicates that many people experience mental health issues six months after being ill:
- About 90% of people (9 in 10) who were hospitalized with [COVID-19](https://my.clevelandclinic.org/health/diseases/21214-coronavirus-covid-19)
- About 25% (1 in 4) in nonhospitalized adults
The [risk of depression remains high](https://www.bmj.com/content/376/bmj-2021-068993) for up to a year after a COVID-19 illness, regardless of your past mental health history.
âEven people who feel fine physically may find themselves struggling to sleep, concentrate or enjoy life the way they used to before they got COVID-19,â notes Dr. Owens.
Advertisement
### 5 ways COVID-19 causes depression
We know that stress and isolation during the pandemic [negatively impacted mental health](https://health.clevelandclinic.org/how-the-ongoing-covid-19-pandemic-is-taking-a-toll-on-mental-health). But researchers are now examining the connection between COVID-19 and depression, beyond the effects of the pandemic.
Dr. Owens shares five factors that may be at play, as well as steps to take if you develop post-viral depression.
#### 1\. Inflammation
Inflammation may cause changes in your brain that trigger depression or anxiety.
Hereâs how.
COVID-19 causes your [immune system](https://health.clevelandclinic.org/strengthen-your-immune-system-with-simple-strategies) to flood your body with chemicals called cytokines. A âcytokine stormâ can cause [inflammation](https://my.clevelandclinic.org/health/symptoms/21660-inflammation) throughout your body, including your brain.
[Studies](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7390748/) suggest that people with high levels of cytokines are more likely to have a severe case of COVID-19, as well as develop a mental health disorder.
#### 2\. Damage to brain cells
The COVID-19 virus and the inflammation it causes may damage brain cells (neurons) and supportive cells (glial cells) that are crucial for brain activity and repair.
[Researchers](https://www.sciencedirect.com/science/article/pii/S0896627322009102) believe this damage may contribute to depression, anxiety and COVID-19 symptoms, like:
- [Brain fog](https://health.clevelandclinic.org/brain-fog)
- [COVID-19 fatigue](https://health.clevelandclinic.org/covid-fatigue)
- [Memory loss](https://health.clevelandclinic.org/memory-loss-causes)
#### 3\. Lowered mood-boosting chemicals
One [study](https://www.sciencedirect.com/science/article/pii/S0092867423010346?via%3Dihub) found that people with [long COVID](https://my.clevelandclinic.org/health/diseases/25111-long-covid) had lower levels of [serotonin](https://my.clevelandclinic.org/health/articles/22572-serotonin) â a natural mood booster thatâs key to regulating emotions, memory and other brain functions.
People with long COVID have symptoms like [headaches](https://health.clevelandclinic.org/long-covid-headaches) and difficulty thinking that last for three months or longer.
âYou may get anxious and depressed if itâs months after your illness âshould beâ over and you still feel unwell,â Dr. Owens says.
Depression and anxiety occur frequently in people with long COVID. So much so that many experts now consider them to be long COVID symptoms, rather than a result of having the illness.
#### 4\. Effects on blood sugar
Another [study](https://link.springer.com/article/10.1007/s00259-021-05215-4) showed that COVID-19 affected the brainâs ability to use blood sugar (glucose).
[Blood sugar](https://health.clevelandclinic.org/how-to-lower-blood-sugar) is your brainâs primary source of energy. Study participants with lower-than-usual blood sugar levels had pain, [insomnia](https://health.clevelandclinic.org/covid-insomnia), memory issues and other persistent symptoms up to three weeks after a COVID-19 diagnosis.
Altogether, these conditions can also play a role in developing mental health issues.
#### 5\. Impacts on your life
In addition to the biological effects of COVID-19, being sick can lead to financial worries due to missed work and medical bills. It can be isolating. And stressful. All of which can trigger mental health concerns.
âPeople who donât have the financial means or social support to see them through an illness may have a higher risk for depression or anxiety after they recover,â Dr. Owens shares.
Advertisement
### Signs of post-COVID depression
Depression after COVID-19 causes the same symptoms as depression without illness â with a few exceptions.
âSome people with post-virus depression may feel guilty or blame themselves for getting sick,â Dr. Owens points out.
Other common [signs of depression](https://health.clevelandclinic.org/what-does-depression-feel-like) include:
- Appetite changes that may lead to unintended weight loss or gain
- Changes to facial expressions, such as being slow to smile
- Difficulty concentrating, thinking or remembering (brain fog)
- Fatigue or low energy
- Feelings of hopelessness
- Loss of interest in activities that usually bring joy
- Poor sleep (insomnia)
In some instances, severe depression can lead to:
- [Self-harm](https://my.clevelandclinic.org/health/diseases/12201-self-harm)
- [Substance misuse or abuse](https://health.clevelandclinic.org/dual-diagnosis-why-substance-abuse-worsens-your-mental-health)
- [Suicidal ideation](https://my.clevelandclinic.org/health/articles/suicide)
#### Signs of post-COVID anxiety
The signs of anxiety and COVID-induced anxiety are also similar.
Dr. Owens notes that someone who develops anxiety after COVID-19 may worry about getting sick again or developing long COVID. If you were hospitalized, you may keep thinking about or reliving the hospital experience.
Other [signs of anxiety](https://health.clevelandclinic.org/signs-of-anxiety) include:
- Difficulty relaxing or enjoying oneself
- Feeling nervous, restless or on edge (irritable)
- Poor or unusual responses to stressful situations
- Slowed thinking.
### Help for post-COVID depression
Get help if depression symptoms negatively impact your life or persist for two weeks. Your primary care provider can be a good first step and may help you [find a therapist](https://health.clevelandclinic.org/how-to-find-a-therapist) or [psychiatrist](https://my.clevelandclinic.org/health/articles/22702-psychiatrist).
Advertisement
Depending on the severity of your symptoms, you may benefit from [therapy](https://health.clevelandclinic.org/how-to-start-therapy), such as [psychotherapy](https://my.clevelandclinic.org/health/treatments/23445-psychotherapy) (talk therapy), medications, like [antidepressants](https://my.clevelandclinic.org/health/treatments/9301-antidepressants-depression-medication) and anti-anxiety drugs, or a combination of the two.
These steps can also help [protect your mental health](https://health.clevelandclinic.org/coping-with-covid-19-6-tips-to-protect-your-mental-health-when-youre-sick) when youâre sick with COVID-19 or recovering:
- [Eat nutritious](https://health.clevelandclinic.org/how-to-balance-a-healthy-diet-during-self-isolation) [foods that fight inflammation](https://health.clevelandclinic.org/9-diet-tips-to-help-you-fight-inflammation).
- Find [healthy ways to relieve stress](https://health.clevelandclinic.org/how-to-relieve-stress).
- [Improve your sleep](https://health.clevelandclinic.org/how-sleeping-better-can-give-your-brain-a-big-boost-and-tips-for-making-that-happen).
- Limit alcohol.
- Practice [meditation](https://health.clevelandclinic.org/how-to-meditate-and-top-benefits), [mindfulness](https://health.clevelandclinic.org/practice-mindfulness-to-improve-your-well-being-11-tips) or [restorative yoga](https://health.clevelandclinic.org/restorative-yoga).
- [Stop doomscrolling](https://health.clevelandclinic.org/everything-you-need-to-know-about-doomscrolling-and-how-to-avoid-it).
#### Get well soon(er)
The stress of being sick with COVID-19 can make you feel like youâre on an emotional rollercoaster. Itâs common to feel worried, sad or tired when youâre not feeling well. Be kind to yourself and give your body and mind time to heal.
âYour physical and mental health greatly affect each other,â Dr. Owens reminds us. âMost people feel better mentally as COVID-induced inflammation and other physical symptoms subside. If thatâs not true for you, talk to your provider so you can get the care you need.â
Advertisement
[](https://my.clevelandclinic.org/)[](https://my.clevelandclinic.org/)
[](https://health.clevelandclinic.org/)

## Better health starts here
Sign up for our Health Essentials emails for expert guidance on nutrition, fitness, sleep, skin care and more.
[Example email](https://assets.clevelandclinic.org/transform/2ff943a2-abb1-4a1c-8ede-f8848703e789/HealthEssentials-SampleEmail-2026)[Sign up](https://my.clevelandclinic.org/health-essentials-sign-up)
[Sign up](https://my.clevelandclinic.org/health-essentials-sign-up)[Example email](https://assets.clevelandclinic.org/transform/2ff943a2-abb1-4a1c-8ede-f8848703e789/HealthEssentials-SampleEmail-2026)
Learn more about our [editorial process](https://my.clevelandclinic.org/about/website/editorial-policy).
Health Library
COVID-19 (Coronavirus)
[What Is COVID-19?](https://my.clevelandclinic.org/health/diseases/21214-coronavirus-covid-19#what-is-covid-19)
[Symptoms and Causes](https://my.clevelandclinic.org/health/diseases/21214-coronavirus-covid-19#symptoms-and-causes)
[Diagnosis and Tests](https://my.clevelandclinic.org/health/diseases/21214-coronavirus-covid-19#diagnosis-and-tests)
[Management and Treatment](https://my.clevelandclinic.org/health/diseases/21214-coronavirus-covid-19#management-and-treatment)
[Outlook / Prognosis](https://my.clevelandclinic.org/health/diseases/21214-coronavirus-covid-19#outlook-prognosis)
Health Library
COVID-19 (Coronavirus)
[What Is COVID-19?](https://my.clevelandclinic.org/health/diseases/21214-coronavirus-covid-19#what-is-covid-19)
[Symptoms and Causes](https://my.clevelandclinic.org/health/diseases/21214-coronavirus-covid-19#symptoms-and-causes)
[Diagnosis and Tests](https://my.clevelandclinic.org/health/diseases/21214-coronavirus-covid-19#diagnosis-and-tests)
[Management and Treatment](https://my.clevelandclinic.org/health/diseases/21214-coronavirus-covid-19#management-and-treatment)
[Outlook / Prognosis](https://my.clevelandclinic.org/health/diseases/21214-coronavirus-covid-19#outlook-prognosis)
Advertisement
## Related Articles
[](https://health.clevelandclinic.org/covid-rashes)
February 5, 2026/[Infectious Disease](https://health.clevelandclinic.org/health-conditions/infectious-disease)
### [COVID Toes, COVID Rashes and Other Skin Complications: A Quick Guide](https://health.clevelandclinic.org/covid-rashes)
https://health.clevelandclinic.org/covid-rashes
Chilblain-like skin lesions and rashes are mild (and rare) complications of many viral infections, not just COVID-19
[](https://health.clevelandclinic.org/covid-guidelines)
October 3, 2025/[Infectious Disease](https://health.clevelandclinic.org/health-conditions/infectious-disease)
### [Understanding COVID-19 Guidelines](https://health.clevelandclinic.org/covid-guidelines)
https://health.clevelandclinic.org/covid-guidelines
Most can return to work or school when theyâre symptom-free for 24 hours
[](https://health.clevelandclinic.org/coronavirus-tips-prevention-and-safety-for-everyday-life)
June 30, 2025/[Infectious Disease](https://health.clevelandclinic.org/health-conditions/infectious-disease)
### [Coronavirus Tips: Prevention and Safety for Everyday Life](https://health.clevelandclinic.org/coronavirus-tips-prevention-and-safety-for-everyday-life)
https://health.clevelandclinic.org/coronavirus-tips-prevention-and-safety-for-everyday-life
Covering your mouth when you cough and staying home when youâre sick are a couple ways to help keep yourself and others COVID-free
[](https://health.clevelandclinic.org/can-vitamin-d-prevent-covid-19)
May 13, 2025/[Infectious Disease](https://health.clevelandclinic.org/health-conditions/infectious-disease)
### [What To Know About Vitamin D and COVID-19](https://health.clevelandclinic.org/can-vitamin-d-prevent-covid-19)
https://health.clevelandclinic.org/can-vitamin-d-prevent-covid-19
This vital nutrient supports your health, but its role in COVID-19 prevention and treatment isnât proven
[](https://health.clevelandclinic.org/can-melatonin-help-treat-covid-19)
November 27, 2024/[Infectious Disease](https://health.clevelandclinic.org/health-conditions/infectious-disease)
### [Can Melatonin Help Treat COVID-19?](https://health.clevelandclinic.org/can-melatonin-help-treat-covid-19)
https://health.clevelandclinic.org/can-melatonin-help-treat-covid-19
Studies have shown promising results, but additional research is needed
[](https://health.clevelandclinic.org/what-is-covid-19-voice-and-what-causes-it)
November 21, 2024/[Infectious Disease](https://health.clevelandclinic.org/health-conditions/infectious-disease)
### [How Laryngitis and COVID-19 Can Impact Your Voice](https://health.clevelandclinic.org/what-is-covid-19-voice-and-what-causes-it)
https://health.clevelandclinic.org/what-is-covid-19-voice-and-what-causes-it
Infection and inflammation can cause you to lose your voice and have other voice changes until youâre fully healed
[](https://health.clevelandclinic.org/what-does-it-mean-that-the-coronavirus-is-mutating)
November 14, 2024/[Infectious Disease](https://health.clevelandclinic.org/health-conditions/infectious-disease)
### [COVID-19 Variants: Whatâs New and Why Weâre Still Concerned](https://health.clevelandclinic.org/what-does-it-mean-that-the-coronavirus-is-mutating)
https://health.clevelandclinic.org/what-does-it-mean-that-the-coronavirus-is-mutating
Just like the flu, COVID-19 continues to evolve every year with new and smarter variants
[](https://health.clevelandclinic.org/flirt-covid-variants)
November 11, 2024/[Infectious Disease](https://health.clevelandclinic.org/health-conditions/infectious-disease)
### [FLiRT COVID Variants: What To Know](https://health.clevelandclinic.org/flirt-covid-variants)
https://health.clevelandclinic.org/flirt-covid-variants
The latest omicron subvariants carry specific mutations that may allow the SARS-CoV-2 virus to be better at evading immune protection
## Trending Topics
[](https://health.clevelandclinic.org/what-is-cali-sober)
[Mental Health](https://health.clevelandclinic.org/health-conditions/mental-health)
### [What Does It Mean To Be âCalifornia Soberâ?](https://health.clevelandclinic.org/what-is-cali-sober)
https://health.clevelandclinic.org/what-is-cali-sober
This âharm reductionâ approach to sobriety involves subbing one substance for another â a method that isnât backed by research
[](https://health.clevelandclinic.org/does-your-child-want-to-wear-makeup-5-things-you-should-know)
[Childrenâs Health](https://health.clevelandclinic.org/living-healthy/childrens-health)
### [Is It OK for Your Kid To Wear Makeup? 5 Things To Consider](https://health.clevelandclinic.org/does-your-child-want-to-wear-makeup-5-things-you-should-know)
https://health.clevelandclinic.org/does-your-child-want-to-wear-makeup-5-things-you-should-know
Educate your child about body image, expectations and skin care first
[](https://health.clevelandclinic.org/chlorine-rash)
[Skin Care & Beauty](https://health.clevelandclinic.org/health-conditions/skin-care-beauty)
### [Is That a Chlorine Rash? What Your Skin Is Telling You](https://health.clevelandclinic.org/chlorine-rash)
https://health.clevelandclinic.org/chlorine-rash
A true chlorine allergy is extremely rare â itâs far more likely that you have a damaged skin barrier
## Health Categories To Explore
[](https://health.clevelandclinic.org/health-conditions/brain-nervous-system)[Brain & Nervous System](https://health.clevelandclinic.org/health-conditions/brain-nervous-system)
[](https://health.clevelandclinic.org/living-healthy/childrens-health)[Childrenâs Health](https://health.clevelandclinic.org/living-healthy/childrens-health)
[](https://health.clevelandclinic.org/diet-food-fitness/exercise-fitness)[Exercise & Fitness](https://health.clevelandclinic.org/diet-food-fitness/exercise-fitness)
[](https://health.clevelandclinic.org/health-conditions/heart-health)[Heart Health](https://health.clevelandclinic.org/health-conditions/heart-health)
[](https://health.clevelandclinic.org/living-healthy/mens-health)[Menâs Health](https://health.clevelandclinic.org/living-healthy/mens-health)
[](https://health.clevelandclinic.org/health-conditions/mental-health)[Mental Health](https://health.clevelandclinic.org/health-conditions/mental-health)
[](https://health.clevelandclinic.org/diet-food-fitness/nutrition)[Nutrition](https://health.clevelandclinic.org/diet-food-fitness/nutrition)
[](https://health.clevelandclinic.org/health-conditions/orthopaedics)[Orthopaedics](https://health.clevelandclinic.org/health-conditions/orthopaedics)
[](https://health.clevelandclinic.org/living-healthy/primary-care)[Primary Care](https://health.clevelandclinic.org/living-healthy/primary-care)
[](https://health.clevelandclinic.org/health-conditions/skin-care-beauty)[Skin Care & Beauty](https://health.clevelandclinic.org/health-conditions/skin-care-beauty)
[](https://health.clevelandclinic.org/living-healthy/wellness)[Wellness](https://health.clevelandclinic.org/living-healthy/wellness)
[](https://health.clevelandclinic.org/living-healthy/womens-health)[Womenâs Health](https://health.clevelandclinic.org/living-healthy/womens-health)
### Other Popular Categories
[Aging Well](https://health.clevelandclinic.org/living-healthy/aging-well)[Allergies](https://health.clevelandclinic.org/health-conditions/allergies)[Cancer Care & Prevention](https://health.clevelandclinic.org/health-conditions/cancer-care-prevention)[Chronic Pain](https://health.clevelandclinic.org/health-conditions/chronic-pain)[Cold, Flu & Respiratory Illnesses](https://health.clevelandclinic.org/health-conditions/cold-flu-respiratory-illnesses)[Diabetes & Endocrinology](https://health.clevelandclinic.org/health-conditions/diabetes-endocrinology)[Digestive](https://health.clevelandclinic.org/health-conditions/digestive-health)[Ear, Nose & Throat](https://health.clevelandclinic.org/health-conditions/ear-nose-throat)[Eye Care](https://health.clevelandclinic.org/health-conditions/eye-care)[Infectious Disease](https://health.clevelandclinic.org/health-conditions/infectious-disease)[Lung](https://health.clevelandclinic.org/health-conditions/lung-health)[Oral Health](https://health.clevelandclinic.org/health-conditions/oral-health)[Parenting](https://health.clevelandclinic.org/living-healthy/parenting-category)[Pregnancy & Childbirth](https://health.clevelandclinic.org/living-healthy/pregnancy-childbirth)[Recipes](https://health.clevelandclinic.org/diet-food-fitness/recipes)[Rheumatology & Immunology](https://health.clevelandclinic.org/health-conditions/rheumatology-immunology)[Senior Health](https://health.clevelandclinic.org/living-healthy/senior-health)[Sex & Relationships](https://health.clevelandclinic.org/living-healthy/sex-relationships)[Sleep](https://health.clevelandclinic.org/living-healthy/sleep)[Urinary & Kidney Health](https://health.clevelandclinic.org/health-conditions/urinary-kidney-health)[Weight Loss](https://health.clevelandclinic.org/diet-food-fitness/weight-loss)
Ad
Rendered: Thu Apr 16 2026 17:25:20 GMT+0000 (Coordinated Universal Time)
#### Cleveland Clinic
[Home](https://my.clevelandclinic.org/)[About Cleveland Clinic](https://my.clevelandclinic.org/about)[Careers at Cleveland Clinic](https://jobs.clevelandclinic.org/)[Giving](https://my.clevelandclinic.org/giving)[Community Outreach](https://my.clevelandclinic.org/about/community/government-relations)[Research & Innovations](https://my.clevelandclinic.org/research)[Health Library](https://my.clevelandclinic.org/health)[Free Health eNewsletters](https://my.clevelandclinic.org/health-essentials-newsletter?utm_medium=email&utm_source=jotform&utm_campaign=he&utm_content=signuppage)[Resources for Medical Professionals](https://my.clevelandclinic.org/professionals)[Media Relations](https://newsroom.clevelandclinic.org/)
#### Site Information & Policies
[Send Us Feedback](https://my.clevelandclinic.org/webmail)[About this Website](https://my.clevelandclinic.org/about/website)[Advertising Policy](https://health.clevelandclinic.org/advertising/)[Social Media Policy](https://my.clevelandclinic.org/about/website/social-media)[Copyright, Reprints & Licensing](https://my.clevelandclinic.org/about/website/reprints-licensing)[Website Terms of Use](https://my.clevelandclinic.org/about/website/terms-of-use)[Website Privacy Policy](https://my.clevelandclinic.org/about/website/privacy-security)[Notice of Privacy Practices](https://my.clevelandclinic.org/about/website/privacy-practices)[Non-Discrimination and Availability](https://my.clevelandclinic.org/about/website/non-discrimination-notice)
#### Resources
[Mobile Apps](https://my.clevelandclinic.org/mobile-apps)[Podcasts](https://my.clevelandclinic.org/podcasts/health-essentials)
9500 Euclid Avenue, Cleveland, Ohio 44195 \| [800\.223.2273](tel:8002232273) \| Š 2026 Cleveland Clinic. All Rights Reserved. |
| Readable Markdown | It can take weeks, months or even longer to physically recover from COVID-19. But if you still feel ânot rightâ after the coughing, fever, congestion and other symptoms have gone away, there could be reason for it.
The virus may have affected your mental health.
âWe know that viral infections like the flu can lead to post-viral depression,â says psychiatrist [Jack Owens, MD](https://my.clevelandclinic.org/staff/23781-jack-owens). âIt makes sense â and ongoing research is showing â that some people develop depression, anxiety or other mental health issues after theyâve had COVID-19.â
What exactly is the connection? Dr. Owens shares what we know.
## Can COVID-19 cause depression?
In short, yes, COVID-19 can cause depression.
A [study](https://www.thelancet.com/journals/lanpsy/article/PIIS2215-0366\(20\)30462-4/fulltext) found that people with no prior history of a mental health disorder were up to 8% more likely to develop [depression, anxiety](https://health.clevelandclinic.org/anxiety-vs-depression-which-do-i-have-or-both) or other mental health symptoms within two weeks to three months after a COVID-19 infection. The risk was twice as high in those who already had a mental health disorder.
[Other research](https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2793903) indicates that many people experience mental health issues six months after being ill:
- About 90% of people (9 in 10) who were hospitalized with [COVID-19](https://my.clevelandclinic.org/health/diseases/21214-coronavirus-covid-19)
- About 25% (1 in 4) in nonhospitalized adults
The [risk of depression remains high](https://www.bmj.com/content/376/bmj-2021-068993) for up to a year after a COVID-19 illness, regardless of your past mental health history.
âEven people who feel fine physically may find themselves struggling to sleep, concentrate or enjoy life the way they used to before they got COVID-19,â notes Dr. Owens.
### 5 ways COVID-19 causes depression
We know that stress and isolation during the pandemic [negatively impacted mental health](https://health.clevelandclinic.org/how-the-ongoing-covid-19-pandemic-is-taking-a-toll-on-mental-health). But researchers are now examining the connection between COVID-19 and depression, beyond the effects of the pandemic.
Dr. Owens shares five factors that may be at play, as well as steps to take if you develop post-viral depression.
#### 1\. Inflammation
Inflammation may cause changes in your brain that trigger depression or anxiety.
Hereâs how.
COVID-19 causes your [immune system](https://health.clevelandclinic.org/strengthen-your-immune-system-with-simple-strategies) to flood your body with chemicals called cytokines. A âcytokine stormâ can cause [inflammation](https://my.clevelandclinic.org/health/symptoms/21660-inflammation) throughout your body, including your brain.
[Studies](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7390748/) suggest that people with high levels of cytokines are more likely to have a severe case of COVID-19, as well as develop a mental health disorder.
#### 2\. Damage to brain cells
The COVID-19 virus and the inflammation it causes may damage brain cells (neurons) and supportive cells (glial cells) that are crucial for brain activity and repair.
[Researchers](https://www.sciencedirect.com/science/article/pii/S0896627322009102) believe this damage may contribute to depression, anxiety and COVID-19 symptoms, like:
#### 3\. Lowered mood-boosting chemicals
One [study](https://www.sciencedirect.com/science/article/pii/S0092867423010346?via%3Dihub) found that people with [long COVID](https://my.clevelandclinic.org/health/diseases/25111-long-covid) had lower levels of [serotonin](https://my.clevelandclinic.org/health/articles/22572-serotonin) â a natural mood booster thatâs key to regulating emotions, memory and other brain functions.
People with long COVID have symptoms like [headaches](https://health.clevelandclinic.org/long-covid-headaches) and difficulty thinking that last for three months or longer.
âYou may get anxious and depressed if itâs months after your illness âshould beâ over and you still feel unwell,â Dr. Owens says.
Depression and anxiety occur frequently in people with long COVID. So much so that many experts now consider them to be long COVID symptoms, rather than a result of having the illness.
#### 4\. Effects on blood sugar
Another [study](https://link.springer.com/article/10.1007/s00259-021-05215-4) showed that COVID-19 affected the brainâs ability to use blood sugar (glucose).
[Blood sugar](https://health.clevelandclinic.org/how-to-lower-blood-sugar) is your brainâs primary source of energy. Study participants with lower-than-usual blood sugar levels had pain, [insomnia](https://health.clevelandclinic.org/covid-insomnia), memory issues and other persistent symptoms up to three weeks after a COVID-19 diagnosis.
Altogether, these conditions can also play a role in developing mental health issues.
#### 5\. Impacts on your life
In addition to the biological effects of COVID-19, being sick can lead to financial worries due to missed work and medical bills. It can be isolating. And stressful. All of which can trigger mental health concerns.
âPeople who donât have the financial means or social support to see them through an illness may have a higher risk for depression or anxiety after they recover,â Dr. Owens shares.
### Signs of post-COVID depression
Depression after COVID-19 causes the same symptoms as depression without illness â with a few exceptions.
âSome people with post-virus depression may feel guilty or blame themselves for getting sick,â Dr. Owens points out.
Other common [signs of depression](https://health.clevelandclinic.org/what-does-depression-feel-like) include:
- Appetite changes that may lead to unintended weight loss or gain
- Changes to facial expressions, such as being slow to smile
- Difficulty concentrating, thinking or remembering (brain fog)
- Fatigue or low energy
- Feelings of hopelessness
- Loss of interest in activities that usually bring joy
- Poor sleep (insomnia)
In some instances, severe depression can lead to:
#### Signs of post-COVID anxiety
The signs of anxiety and COVID-induced anxiety are also similar.
Dr. Owens notes that someone who develops anxiety after COVID-19 may worry about getting sick again or developing long COVID. If you were hospitalized, you may keep thinking about or reliving the hospital experience.
Other [signs of anxiety](https://health.clevelandclinic.org/signs-of-anxiety) include:
- Difficulty relaxing or enjoying oneself
- Feeling nervous, restless or on edge (irritable)
- Poor or unusual responses to stressful situations
- Slowed thinking.
### Help for post-COVID depression
Get help if depression symptoms negatively impact your life or persist for two weeks. Your primary care provider can be a good first step and may help you [find a therapist](https://health.clevelandclinic.org/how-to-find-a-therapist) or [psychiatrist](https://my.clevelandclinic.org/health/articles/22702-psychiatrist).
Depending on the severity of your symptoms, you may benefit from [therapy](https://health.clevelandclinic.org/how-to-start-therapy), such as [psychotherapy](https://my.clevelandclinic.org/health/treatments/23445-psychotherapy) (talk therapy), medications, like [antidepressants](https://my.clevelandclinic.org/health/treatments/9301-antidepressants-depression-medication) and anti-anxiety drugs, or a combination of the two.
These steps can also help [protect your mental health](https://health.clevelandclinic.org/coping-with-covid-19-6-tips-to-protect-your-mental-health-when-youre-sick) when youâre sick with COVID-19 or recovering:
#### Get well soon(er)
The stress of being sick with COVID-19 can make you feel like youâre on an emotional rollercoaster. Itâs common to feel worried, sad or tired when youâre not feeling well. Be kind to yourself and give your body and mind time to heal.
âYour physical and mental health greatly affect each other,â Dr. Owens reminds us. âMost people feel better mentally as COVID-induced inflammation and other physical symptoms subside. If thatâs not true for you, talk to your provider so you can get the care you need.â |
| Shard | 143 (laksa) |
| Root Hash | 9889140825964526943 |
| Unparsed URL | org,clevelandclinic!health,/the-link-between-covid-and-depression s443 |