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| Meta Title | How to Build Confidence at Work |
| Meta Description | Do you have a hard time voicing your thoughts at work even when you want to? You’re not alone. The important thing to remember is that your lack of confidence is not an inherent flaw, and these limitations don’t have to define you. Confidence can be learned and practiced. Step 1: Connect with yourself. Take the time to understand who you are, where your motivations lie, and what makes you unique. Remember that your uniqueness is valuable. You have something important to share, no matter how obvious or uninspiring it may seem to you. Step 2: Focus on building confident behaviors. Know that any mindset shift is going to take time. So, start small and be deliberate about each effort. Don’t expect change to happen overnight. But, keep at it and build your confidence muscle. |
| Meta Canonical | null |
| Boilerpipe Text | Emotional intelligence
by
Ann Howell
August 9, 2021
HBR Staff/Getty Images/Larry Washburn
Post
Post
A few days ago, I sat across the table from a client — let’s call her Olivia — as she shared a very common work experience. In a recent team meeting, Olivia and her colleagues had been brainstorming some strategic decisions. Olivia, however, didn’t fully agree with the outcome and had a different perspective than that of her colleagues. She left the meeting disheartened.
Recommended For You
Career Transitions
Don’t Cling to Your Old Job After Being Promoted
Managing Yourself
How to Stop Taking Work So Personally
Leading Teams
How to Build a Superteam That Keeps Getting Better
Managing Conflicts
Learn to Disagree More Effectively |
| Markdown | [SKIP TO CONTENT](https://hbr.org/2021/08/how-to-build-confidence-at-work#main)
[Emotional intelligence](https://hbr.org/topic/subject/emotional-intelligence)\|How to Build Confidence at Work
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[Emotional intelligence](https://hbr.org/topic/subject/emotional-intelligence)
# How to Build Confidence at Work
by [Ann Howell](https://hbr.org/search?term=Ann%20Howell)
August 9, 2021

HBR Staff/Getty Images/Larry Washburn
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A few days ago, I sat across the table from a client — let’s call her Olivia — as she shared a very common work experience. In a recent team meeting, Olivia and her colleagues had been brainstorming some strategic decisions. Olivia, however, didn’t fully agree with the outcome and had a different perspective than that of her colleagues. She left the meeting disheartened.
#### Recommended For You
- [](https://hbr.org/2025/10/dont-cling-to-your-old-job-after-being-promoted?ab=at_art_art_rr_v1x4_s01)
Career Transitions
[Don’t Cling to Your Old Job After Being Promoted](https://hbr.org/2025/10/dont-cling-to-your-old-job-after-being-promoted?ab=at_art_art_rr_v1x4_s01)
- [](https://hbr.org/2023/10/how-to-stop-taking-work-so-personally?ab=at_art_art_rr_v1x4_s02)
Managing Yourself
[How to Stop Taking Work So Personally](https://hbr.org/2023/10/how-to-stop-taking-work-so-personally?ab=at_art_art_rr_v1x4_s02)
- [](https://hbr.org/2026/05/how-to-build-a-superteam-that-keeps-getting-better?ab=at_art_art_rr_v1x4_s03)
Leading Teams
[How to Build a Superteam That Keeps Getting Better](https://hbr.org/2026/05/how-to-build-a-superteam-that-keeps-getting-better?ab=at_art_art_rr_v1x4_s03)
- [](https://hbr.org/podcast/2026/03/learn-to-disagree-more-effectively?ab=at_art_art_rr_v1x4_s04)
Managing Conflicts
[Learn to Disagree More Effectively](https://hbr.org/podcast/2026/03/learn-to-disagree-more-effectively?ab=at_art_art_rr_v1x4_s04) |
| Readable Markdown | [Emotional intelligence](https://hbr.org/topic/subject/emotional-intelligence)
by [Ann Howell](https://hbr.org/search?term=Ann%20Howell)
August 9, 2021

HBR Staff/Getty Images/Larry Washburn
- [Post](https://twitter.com/intent/tweet?&original_referer=https%3A%2F%2Fhbr.org%2F2021%2F08%2Fhow-to-build-confidence-at-work&ref_src=twsrc%5Etfw&related=twitterapi%2Ctwitter&tw_p=tweetbutton&url=https%3A%2F%2Fhbr.org%2F2021%2F08%2Fhow-to-build-confidence-at-work)
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A few days ago, I sat across the table from a client — let’s call her Olivia — as she shared a very common work experience. In a recent team meeting, Olivia and her colleagues had been brainstorming some strategic decisions. Olivia, however, didn’t fully agree with the outcome and had a different perspective than that of her colleagues. She left the meeting disheartened.
#### Recommended For You
- [](https://hbr.org/2025/10/dont-cling-to-your-old-job-after-being-promoted?ab=at_art_art_rr_v1x4_s01)
Career Transitions
[Don’t Cling to Your Old Job After Being Promoted](https://hbr.org/2025/10/dont-cling-to-your-old-job-after-being-promoted?ab=at_art_art_rr_v1x4_s01)
- [](https://hbr.org/2023/10/how-to-stop-taking-work-so-personally?ab=at_art_art_rr_v1x4_s02)
Managing Yourself
[How to Stop Taking Work So Personally](https://hbr.org/2023/10/how-to-stop-taking-work-so-personally?ab=at_art_art_rr_v1x4_s02)
- [](https://hbr.org/2026/05/how-to-build-a-superteam-that-keeps-getting-better?ab=at_art_art_rr_v1x4_s03)
Leading Teams
[How to Build a Superteam That Keeps Getting Better](https://hbr.org/2026/05/how-to-build-a-superteam-that-keeps-getting-better?ab=at_art_art_rr_v1x4_s03)
- [](https://hbr.org/podcast/2026/03/learn-to-disagree-more-effectively?ab=at_art_art_rr_v1x4_s04)
Managing Conflicts
[Learn to Disagree More Effectively](https://hbr.org/podcast/2026/03/learn-to-disagree-more-effectively?ab=at_art_art_rr_v1x4_s04) |
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