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| Boilerpipe Text | I recently posted a new
YouTube video
based on the article I shared last month,
Why Are Self-Help Gurus So Interested in Quantum Physics?
Itâs my favorite video weâve made, and I hope youâll check it out.
When working on that video, something kept bugging me.
The Secret,
The Law of Attraction, and people like Deepak Chopra and Joe Dispenza regularly refer to quantum physics as the justification for their various wacky beliefs. For example, hereâs the
Law of Attraction
:
Under laboratory conditions, cutting edge science has confirmed that every thought is made up of energy and has its own unique frequency. And when this energy and frequency of a single thought radiates out into the Universe, it naturally interacts with the material world. Of course, it has long been known that matter, or physical objects, are also just packets of energy at the sub-microscopic, quantum level. And so, as your thought radiates out, it attracts the energy and frequencies of like thoughts, like objects, and even like people, and draws those things back to you.
It follows then that your THOUGHTS⊠BECOME⊠THINGS!
These claims are a complete misunderstanding (or a deliberate misrepresentation) of physics, there is
no empirical evidence
that supports the Law of Attraction, and itâs widely considered a
pseudoscience
. Itâs easy to just brush things off from there, but if youâre inclined to give people the benefit of the doubt thereâs still a lingering question: where did these ideas come from? Did they just make this stuff up, or were there real concepts present in quantum mechanics that led to quantum mysticism?
The simple answer is kinda. These people scaled up their misunderstanding of what are called âquantum observer effectsâ into a whole ideology. Following this line of thinking led me down a rabbit hole that I found incredibly interesting, but which also pushed the limits of my understanding. Iâm sure Iâll get some of the details wrong here, but Iâll do my best to explain how we got from Schrödingerâs cat to âmy thoughts create reality.â
Schrödingerâs Cat
is a thought experiment that comes from a 1935 conversation between physicist
Erwin Schrödinger
and
Albert Einstein
. To be clear, this was not a real experiment - it was just a thought experiment that illustrated how weird quantum stuff looks when you scale it up to the size of an everyday object. In the thought experiment, a cat is put into a sealed box with a tiny radioactive source, a Geiger counter (thatâs a device that can detect radioactive decay) and a vial of poison linked to a hammer. The odds of decay - which releases radioactivity - are 50/50, and if the Geiger counter detects any radioactivity, it triggers the hammer, which smashes the vial and kills the cat. If it doesnât,
Boots
survives another day.
Now hereâs where things get weird. In Schrödingerâs experiment thereâs a 50% chance the cat is alive and a 50% chance the cat is dead. So you, a normal human, are probably thinking something like, âGreat, the cat is either alive
or
dead, who cares?â And I say âI care, Boots matters to me.â But then a quantum physicist comes in and says, âActually, the cat is both alive and dead.â
Wait, what?
In ordinary life, when weâre uncertain about something it usually means one of two things:
Something hasnât yet been decided.
Something has been decided, but we donât know what the answer is.
Itâs either one or the other. Think of flipping a coin and then hiding it in your hand. We donât know whether itâs heads or tails, but one of those things is true. The outcome has already been decided, not knowing what the coin is doesnât change what the coin is, and opening my hand to see whatâs going on doesnât affect the coin enough to change it. But in the theory of quantum mechanics, thereâs a
wave equation
that determines the state of a quantum system. When we donât know the exact state of a system - because we havenât measured it yet - there are many different possible states that system could be in. This is called
quantum superposition:
a mathematical combination of different possibilities that describes the system. Up until the moment you measure it, mathematically, the system is thought of as being in all of those states at the same time. This is a huge difference between our direct observation of the world (i.e., not knowing what the coin is doesnât change what the coin is) and quantum mechanics (i.e., not knowing where the particle is means we have to treat it like itâs everywhere it plausibly could be).
But why do they do it that way? Why not just say âwe donât know?â Because in these microscopic quantum situations, superpositions actually
interfere
with each other in a way âitâs either this or thatâ doesnât explain - it really seems like the particle is in all those places at the same time. The most famous example of this is the
double-slit
experiment, and yes, this is also very brain melting for people who actually study this stuff. I absolutely love
this clip
.
Leave a comment
So what does all of this have to do with the Law of Attraction?
Remember that final claim: âthoughts can become things.â One of the big problems in quantum physics is called the
measurement problem
:
superpositions exist in theory, but measurements only have a single, definitive result. So if the cat is both alive
and
dead, when does it transform into being
just
alive
or
dead? A common shorthand answer is âwhen itâs observed.â Which takes us to another big question: whatâs the observer doing
exactly?
The
observer effect
is the idea that we canât measure something without physically interacting with it. The word âobserverâ is a bit confusing, itâs really more the âmeasurer,â in part because it doesnât need to be a living observer - in Schrödingerâs experiment, the Geiger counter is observing the system by measuring whether decay is happening.
Everyday examples are helpful to understand how observing a system messes with it (for example, checking the pressure of a tire can let a little air out), but this is taken to the max in quantum systems. Quantum measurement is incredibly specific and extreme: weâre talking about tiny, tiny scales, and at these scales the interaction required to get information can fundamentally change what state the system is in. Going all the way back to the flip a coin example, it would be like if the coin were volatile enough that opening our hand changed whether it was heads or tails.
This is where we get all the way back to the law of attraction. The Law of Attraction takes a real idea from quantum mechanics - that measurement affects systems - and starts playing very fast and loose with it. If our âobservationâ is a part of the process, then it might suggest to someone that the mind, or the consciousness, of the
person doing the observing
is affecting things. That idea was
really
appealing to people who already had a metaphysical bent, so they took it and ran with it without caring much about whether or not it was demonstrably true.
As near as we can tell, it just isnât. Thereâs nothing special about it being a person thatâs the observer; a Geiger counter doesnât need a mind to take a measurement. Itâs not thinking about the cat or praying that the cat is alive that alters the system, itâs when the person physically interacts with it. If anything, this is a useful metaphor for the value of real life, hands-in-the-dirt action over the power of positive thinking.
You see this kind of bait-and-switch all over quantum self-help stuff. They start with a true statement (e.g., measurement affects a quantum system) or a useful idea (e.g., thinking you can do something makes it more likely youâll do it) then lead you through a series of logical leaps to a superficially similar but in truth totally different idea (e.g., my thoughts create reality).
Thanks for reading Being Well with Forrest Hanson! This post is public so feel free to share it.
Share
I hope you enjoyed the post, and check out
the related video
. And if you happen to be a physicist, please feel free to correct anything I got wrong in the comments. |
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# Why do people think their thoughts affect reality?
### From Real Science to Magical Thinking
[](https://substack.com/@forresthanson)
[Forrest Hanson](https://substack.com/@forresthanson)
Mar 04, 2026
33
8
3
Share
I recently posted a new [YouTube video](https://youtu.be/ISA7nifVRHw) based on the article I shared last month, *[Why Are Self-Help Gurus So Interested in Quantum Physics?](https://forresthanson.substack.com/p/why-are-self-help-gurus-so-interested)* Itâs my favorite video weâve made, and I hope youâll check it out.
[](https://substackcdn.com/image/fetch/$s_!M2Gq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12d9349e-d66f-4778-b432-113fa6220c54_1280x720.png)
When working on that video, something kept bugging me. *The Secret,* The Law of Attraction, and people like Deepak Chopra and Joe Dispenza regularly refer to quantum physics as the justification for their various wacky beliefs. For example, hereâs the [Law of Attraction](https://www.thesecret.tv/law-of-attraction/):
> Under laboratory conditions, cutting edge science has confirmed that every thought is made up of energy and has its own unique frequency. And when this energy and frequency of a single thought radiates out into the Universe, it naturally interacts with the material world. Of course, it has long been known that matter, or physical objects, are also just packets of energy at the sub-microscopic, quantum level. And so, as your thought radiates out, it attracts the energy and frequencies of like thoughts, like objects, and even like people, and draws those things back to you.
>
> It follows then that your THOUGHTS⊠BECOME⊠THINGS\!
These claims are a complete misunderstanding (or a deliberate misrepresentation) of physics, there is [no empirical evidence](https://www.scientificamerican.com/article/the-other-secret/) that supports the Law of Attraction, and itâs widely considered a [pseudoscience](https://www.livescience.com/5303-pseudoscience-secret.html). Itâs easy to just brush things off from there, but if youâre inclined to give people the benefit of the doubt thereâs still a lingering question: where did these ideas come from? Did they just make this stuff up, or were there real concepts present in quantum mechanics that led to quantum mysticism?
The simple answer is kinda. These people scaled up their misunderstanding of what are called âquantum observer effectsâ into a whole ideology. Following this line of thinking led me down a rabbit hole that I found incredibly interesting, but which also pushed the limits of my understanding. Iâm sure Iâll get some of the details wrong here, but Iâll do my best to explain how we got from Schrödingerâs cat to âmy thoughts create reality.â
Being Well with Forrest Hanson is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
### Yes, Quantum Stuff is Weird
[Schrödingerâs Cat](https://www.youtube.com/watch?v=UjaAxUO6-Uw) is a thought experiment that comes from a 1935 conversation between physicist [Erwin Schrödinger](https://en.wikipedia.org/wiki/Erwin_Schr%C3%B6dinger) and [Albert Einstein](https://en.wikipedia.org/wiki/Albert_Einstein). To be clear, this was not a real experiment - it was just a thought experiment that illustrated how weird quantum stuff looks when you scale it up to the size of an everyday object. In the thought experiment, a cat is put into a sealed box with a tiny radioactive source, a Geiger counter (thatâs a device that can detect radioactive decay) and a vial of poison linked to a hammer. The odds of decay - which releases radioactivity - are 50/50, and if the Geiger counter detects any radioactivity, it triggers the hammer, which smashes the vial and kills the cat. If it doesnât, [Boots](https://upload.wikimedia.org/wikipedia/en/8/8a/Puss_in_Boots_from_Shrek.png) survives another day.
Now hereâs where things get weird. In Schrödingerâs experiment thereâs a 50% chance the cat is alive and a 50% chance the cat is dead. So you, a normal human, are probably thinking something like, âGreat, the cat is either alive **or** dead, who cares?â And I say âI care, Boots matters to me.â But then a quantum physicist comes in and says, âActually, the cat is both alive and dead.â
Wait, what?
In ordinary life, when weâre uncertain about something it usually means one of two things:
1. Something hasnât yet been decided.
2. Something has been decided, but we donât know what the answer is.
Itâs either one or the other. Think of flipping a coin and then hiding it in your hand. We donât know whether itâs heads or tails, but one of those things is true. The outcome has already been decided, not knowing what the coin is doesnât change what the coin is, and opening my hand to see whatâs going on doesnât affect the coin enough to change it. But in the theory of quantum mechanics, thereâs a *[wave equation](https://en.wikipedia.org/wiki/Schr%C3%B6dinger_equation)* that determines the state of a quantum system. When we donât know the exact state of a system - because we havenât measured it yet - there are many different possible states that system could be in. This is called *quantum superposition:* a mathematical combination of different possibilities that describes the system. Up until the moment you measure it, mathematically, the system is thought of as being in all of those states at the same time. This is a huge difference between our direct observation of the world (i.e., not knowing what the coin is doesnât change what the coin is) and quantum mechanics (i.e., not knowing where the particle is means we have to treat it like itâs everywhere it plausibly could be).
But why do they do it that way? Why not just say âwe donât know?â Because in these microscopic quantum situations, superpositions actually *[interfere](https://en.wikipedia.org/wiki/Wave_interference)* with each other in a way âitâs either this or thatâ doesnât explain - it really seems like the particle is in all those places at the same time. The most famous example of this is the [double-slit](https://en.wikipedia.org/wiki/Double-slit_experiment) experiment, and yes, this is also very brain melting for people who actually study this stuff. I absolutely love [this clip](https://www.youtube.com/shorts/X4pehLRhFhI).
[Leave a comment](https://forresthanson.substack.com/p/quantum-mysticisms-fake-physics/comments)
### From Quantum Mechanics to Magical Thinking
So what does all of this have to do with the Law of Attraction?
Remember that final claim: âthoughts can become things.â One of the big problems in quantum physics is called the *[measurement problem](https://en.wikipedia.org/wiki/Measurement_problem):* superpositions exist in theory, but measurements only have a single, definitive result. So if the cat is both alive **and** dead, when does it transform into being **just** alive **or** dead? A common shorthand answer is âwhen itâs observed.â Which takes us to another big question: whatâs the observer doingexactly?
The *[observer effect](https://en.wikipedia.org/wiki/Observer_effect_\(physics\))* is the idea that we canât measure something without physically interacting with it. The word âobserverâ is a bit confusing, itâs really more the âmeasurer,â in part because it doesnât need to be a living observer - in Schrödingerâs experiment, the Geiger counter is observing the system by measuring whether decay is happening.
Everyday examples are helpful to understand how observing a system messes with it (for example, checking the pressure of a tire can let a little air out), but this is taken to the max in quantum systems. Quantum measurement is incredibly specific and extreme: weâre talking about tiny, tiny scales, and at these scales the interaction required to get information can fundamentally change what state the system is in. Going all the way back to the flip a coin example, it would be like if the coin were volatile enough that opening our hand changed whether it was heads or tails.
This is where we get all the way back to the law of attraction. The Law of Attraction takes a real idea from quantum mechanics - that measurement affects systems - and starts playing very fast and loose with it. If our âobservationâ is a part of the process, then it might suggest to someone that the mind, or the consciousness, of the **person doing the observing**is affecting things. That idea was *really* appealing to people who already had a metaphysical bent, so they took it and ran with it without caring much about whether or not it was demonstrably true.
As near as we can tell, it just isnât. Thereâs nothing special about it being a person thatâs the observer; a Geiger counter doesnât need a mind to take a measurement. Itâs not thinking about the cat or praying that the cat is alive that alters the system, itâs when the person physically interacts with it. If anything, this is a useful metaphor for the value of real life, hands-in-the-dirt action over the power of positive thinking.
You see this kind of bait-and-switch all over quantum self-help stuff. They start with a true statement (e.g., measurement affects a quantum system) or a useful idea (e.g., thinking you can do something makes it more likely youâll do it) then lead you through a series of logical leaps to a superficially similar but in truth totally different idea (e.g., my thoughts create reality).
Thanks for reading Being Well with Forrest Hanson! This post is public so feel free to share it.
[Share](https://forresthanson.substack.com/p/quantum-mysticisms-fake-physics?utm_source=substack&utm_medium=email&utm_content=share&action=share)
I hope you enjoyed the post, and check out [the related video](https://youtu.be/ISA7nifVRHw). And if you happen to be a physicist, please feel free to correct anything I got wrong in the comments.
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[](https://substack.com/profile/201169102-shannon-bindler?utm_source=comment)
[Shannon Bindler](https://substack.com/profile/201169102-shannon-bindler?utm_source=substack-feed-item)
[7d](https://forresthanson.substack.com/p/quantum-mysticisms-fake-physics/comment/223189200 "Mar 5, 2026, 1:14 AM")
Iâve always had issues with the "The Secret"-type thinking. What kind of bad thoughts would cause a child to be born into poverty or war? What about severe illness in babies? It just never made sense.
This earth plane is random and weird things happen, I'm all for positive thinking but its dangerous to blame bad things on bad thoughts.
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[7d](https://forresthanson.substack.com/p/quantum-mysticisms-fake-physics/comment/223182059 "Mar 5, 2026, 12:54 AM")
How do you square this with the foundational Buddhist teaching that mental patterns literally structure the world of experience?
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| Readable Markdown | I recently posted a new [YouTube video](https://youtu.be/ISA7nifVRHw) based on the article I shared last month, *[Why Are Self-Help Gurus So Interested in Quantum Physics?](https://forresthanson.substack.com/p/why-are-self-help-gurus-so-interested)* Itâs my favorite video weâve made, and I hope youâll check it out.
[](https://substackcdn.com/image/fetch/$s_!M2Gq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12d9349e-d66f-4778-b432-113fa6220c54_1280x720.png)
When working on that video, something kept bugging me. *The Secret,* The Law of Attraction, and people like Deepak Chopra and Joe Dispenza regularly refer to quantum physics as the justification for their various wacky beliefs. For example, hereâs the [Law of Attraction](https://www.thesecret.tv/law-of-attraction/):
> Under laboratory conditions, cutting edge science has confirmed that every thought is made up of energy and has its own unique frequency. And when this energy and frequency of a single thought radiates out into the Universe, it naturally interacts with the material world. Of course, it has long been known that matter, or physical objects, are also just packets of energy at the sub-microscopic, quantum level. And so, as your thought radiates out, it attracts the energy and frequencies of like thoughts, like objects, and even like people, and draws those things back to you.
>
> It follows then that your THOUGHTS⊠BECOME⊠THINGS\!
These claims are a complete misunderstanding (or a deliberate misrepresentation) of physics, there is [no empirical evidence](https://www.scientificamerican.com/article/the-other-secret/) that supports the Law of Attraction, and itâs widely considered a [pseudoscience](https://www.livescience.com/5303-pseudoscience-secret.html). Itâs easy to just brush things off from there, but if youâre inclined to give people the benefit of the doubt thereâs still a lingering question: where did these ideas come from? Did they just make this stuff up, or were there real concepts present in quantum mechanics that led to quantum mysticism?
The simple answer is kinda. These people scaled up their misunderstanding of what are called âquantum observer effectsâ into a whole ideology. Following this line of thinking led me down a rabbit hole that I found incredibly interesting, but which also pushed the limits of my understanding. Iâm sure Iâll get some of the details wrong here, but Iâll do my best to explain how we got from Schrödingerâs cat to âmy thoughts create reality.â
[Schrödingerâs Cat](https://www.youtube.com/watch?v=UjaAxUO6-Uw) is a thought experiment that comes from a 1935 conversation between physicist [Erwin Schrödinger](https://en.wikipedia.org/wiki/Erwin_Schr%C3%B6dinger) and [Albert Einstein](https://en.wikipedia.org/wiki/Albert_Einstein). To be clear, this was not a real experiment - it was just a thought experiment that illustrated how weird quantum stuff looks when you scale it up to the size of an everyday object. In the thought experiment, a cat is put into a sealed box with a tiny radioactive source, a Geiger counter (thatâs a device that can detect radioactive decay) and a vial of poison linked to a hammer. The odds of decay - which releases radioactivity - are 50/50, and if the Geiger counter detects any radioactivity, it triggers the hammer, which smashes the vial and kills the cat. If it doesnât, [Boots](https://upload.wikimedia.org/wikipedia/en/8/8a/Puss_in_Boots_from_Shrek.png) survives another day.
Now hereâs where things get weird. In Schrödingerâs experiment thereâs a 50% chance the cat is alive and a 50% chance the cat is dead. So you, a normal human, are probably thinking something like, âGreat, the cat is either alive **or** dead, who cares?â And I say âI care, Boots matters to me.â But then a quantum physicist comes in and says, âActually, the cat is both alive and dead.â
Wait, what?
In ordinary life, when weâre uncertain about something it usually means one of two things:
1. Something hasnât yet been decided.
2. Something has been decided, but we donât know what the answer is.
Itâs either one or the other. Think of flipping a coin and then hiding it in your hand. We donât know whether itâs heads or tails, but one of those things is true. The outcome has already been decided, not knowing what the coin is doesnât change what the coin is, and opening my hand to see whatâs going on doesnât affect the coin enough to change it. But in the theory of quantum mechanics, thereâs a *[wave equation](https://en.wikipedia.org/wiki/Schr%C3%B6dinger_equation)* that determines the state of a quantum system. When we donât know the exact state of a system - because we havenât measured it yet - there are many different possible states that system could be in. This is called *quantum superposition:* a mathematical combination of different possibilities that describes the system. Up until the moment you measure it, mathematically, the system is thought of as being in all of those states at the same time. This is a huge difference between our direct observation of the world (i.e., not knowing what the coin is doesnât change what the coin is) and quantum mechanics (i.e., not knowing where the particle is means we have to treat it like itâs everywhere it plausibly could be).
But why do they do it that way? Why not just say âwe donât know?â Because in these microscopic quantum situations, superpositions actually *[interfere](https://en.wikipedia.org/wiki/Wave_interference)* with each other in a way âitâs either this or thatâ doesnât explain - it really seems like the particle is in all those places at the same time. The most famous example of this is the [double-slit](https://en.wikipedia.org/wiki/Double-slit_experiment) experiment, and yes, this is also very brain melting for people who actually study this stuff. I absolutely love [this clip](https://www.youtube.com/shorts/X4pehLRhFhI).
[Leave a comment](https://forresthanson.substack.com/p/quantum-mysticisms-fake-physics/comments)
So what does all of this have to do with the Law of Attraction?
Remember that final claim: âthoughts can become things.â One of the big problems in quantum physics is called the *[measurement problem](https://en.wikipedia.org/wiki/Measurement_problem):* superpositions exist in theory, but measurements only have a single, definitive result. So if the cat is both alive **and** dead, when does it transform into being **just** alive **or** dead? A common shorthand answer is âwhen itâs observed.â Which takes us to another big question: whatâs the observer doingexactly?
The *[observer effect](https://en.wikipedia.org/wiki/Observer_effect_\(physics\))* is the idea that we canât measure something without physically interacting with it. The word âobserverâ is a bit confusing, itâs really more the âmeasurer,â in part because it doesnât need to be a living observer - in Schrödingerâs experiment, the Geiger counter is observing the system by measuring whether decay is happening.
Everyday examples are helpful to understand how observing a system messes with it (for example, checking the pressure of a tire can let a little air out), but this is taken to the max in quantum systems. Quantum measurement is incredibly specific and extreme: weâre talking about tiny, tiny scales, and at these scales the interaction required to get information can fundamentally change what state the system is in. Going all the way back to the flip a coin example, it would be like if the coin were volatile enough that opening our hand changed whether it was heads or tails.
This is where we get all the way back to the law of attraction. The Law of Attraction takes a real idea from quantum mechanics - that measurement affects systems - and starts playing very fast and loose with it. If our âobservationâ is a part of the process, then it might suggest to someone that the mind, or the consciousness, of the **person doing the observing**is affecting things. That idea was *really* appealing to people who already had a metaphysical bent, so they took it and ran with it without caring much about whether or not it was demonstrably true.
As near as we can tell, it just isnât. Thereâs nothing special about it being a person thatâs the observer; a Geiger counter doesnât need a mind to take a measurement. Itâs not thinking about the cat or praying that the cat is alive that alters the system, itâs when the person physically interacts with it. If anything, this is a useful metaphor for the value of real life, hands-in-the-dirt action over the power of positive thinking.
You see this kind of bait-and-switch all over quantum self-help stuff. They start with a true statement (e.g., measurement affects a quantum system) or a useful idea (e.g., thinking you can do something makes it more likely youâll do it) then lead you through a series of logical leaps to a superficially similar but in truth totally different idea (e.g., my thoughts create reality).
Thanks for reading Being Well with Forrest Hanson! This post is public so feel free to share it.
[Share](https://forresthanson.substack.com/p/quantum-mysticisms-fake-physics?utm_source=substack&utm_medium=email&utm_content=share&action=share)
I hope you enjoyed the post, and check out [the related video](https://youtu.be/ISA7nifVRHw). And if you happen to be a physicist, please feel free to correct anything I got wrong in the comments. |
| Shard | 76 (laksa) |
| Root Hash | 14862242593741677076 |
| Unparsed URL | com,substack!forresthanson,/p/quantum-mysticisms-fake-physics s443 |