🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 34 (from laksa094)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa034.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://first-aid-course-adelaide.com.au/resources/first-aid-for-hypothermia\')), getAhrefsUnparsedNoserviceFromURL(\'https://first-aid-course-adelaide.com.au/resources/first-aid-for-hypothermia\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/first-aid-course-adelaide.com.au\/resources\/first-aid-for-hypothermia","crawl_time":1774534511,"first_indexed_time":1661945455,"http_code":200,"src_unparsed":"au,com,first-aid-course-adelaide!\/resources\/first-aid-for-hypothermia s443","src_root_hash":"6565648753495289434","history_drop_reason":null,"meta_title":"First Aid for Hypothermia","meta_descriptions":["Hypothermia occurs when a person is in a cold environment that has a lower temperature than their body. It is important to know first aid for hypothermia, a..."],"attrs_boilerpipe_text":"Hypothermia occurs when a person is in a cold environment that has a lower temperature than their body. It is important to know first aid for hypothermia, as it can result in death.\nHypothermia\noccurs when the body’s internal temperature drops below 35 degrees Celsius. \n\nHypothermia can occur in any situation wherein the body loses more heat than it can generate. \n\nIn saying that, hypothermia generally occurs when a person experiences prolonged exposure to cold weather conditions or cold water. \n\nIt is important to know first aid for hypothermia, as severe hypothermia can result in multiple organ failure and even death.\nWhat is the Optimal Body Temperature?\nThe average normal body temperature is generally accepted as 37 degrees Celsius. There is a range either side of this, of about half a degree, that can be perfectly normal for each individual - each of our bodies operates slightly differently, so our 'ideal' temperature might be ever so slightly different as well. Our core temperature also varies throughout the day, depending on our activities. But 37 degrees Celsius is the clinical, or medical, baseline that clinicians and doctors use as the average to determine if a person might have a fever or be too cold.\n\nAt this temperature, our body is warm enough to prevent fungal infections, but not so warm that we need to eat constantly to maintain our metabolism. This is also the temperature that our enzymes (biological catalysts that help speed up the processes within our cells) work best at.\n\nOur body produces heat through metabolic processes in the muscles and organs, when food is broken down to support our growth, repair, and energy needs. \n\nThe hypothalamus, the part of the brain that links the endocrine and nervous systems, works alongside other parts of the body’s thermoregulation system to maintain this optimal temperature.\nWhat Causes Hypothermia?\nHowever, when a person is in an environment that has a lower temperature than their body, they begin losing heat through the skin via conduction, convection, radiation, and evaporation. \n\nThese processes generally occur faster in cold environments or inclement weather, as skin loses heat more quickly when exposed to wind or moisture. \n\nAs the person’s body temperature drops, the muscles and organs that produce the most heat, such as the heart and liver, cease functioning normally to preserve heat for the brain. \n\nAs such, if a person suffering from hypothermia is not given immediate medical attention, their heart and respiratory systems can falter to the point of death.\nSigns and Symptoms of Hypothermia\nMild Hypothermia (Body Temperature of 35 - 32 degrees Celsius)\nShivering uncontrollably.\nPale, cold skin.\nFatigue, lethargy.\nImpaired coordination.\nSlurred speech.\nResponsive, but with apathy or confusion.\nModerate to Severe Hypothermia (Body Temperature of 32 - 28 degrees Celsius, and below)\nBlurred or double vision.\nSlow, shallow respirations.\nUnable to move limbs, muscle stiffness.\nSlow irregular pulse, low blood pressure.\nCasualty may be silent and appear to be asleep, or even unconscious. They may also be difficult to rouse. Conversely, they may not feel ill at all.\nFor severe hypothermia, the absence of shivering. The person may also have non-reacting pupils and appear 'death-like'.\nWatch Full Video\nFirst Aid for Hypothermia\nCall Triple Zero (000) for an ambulance.\nRemove the person from the cold environment and provide shelter from the rain, wet, and wind.\nRemove the person's cold or wet clothing as soon as possible, and dry them as necessary.\nWarm the person by wrapping them in a blanket, such as a ‘space blanket’.\nIf the person is fully conscious, give them warm, sweet drinks.\nOnce the person commences shivering, reassess heating.\nBe prepared for sudden collapse and\nresuscitation\n.\nWhat NOT to Do\nDo\nnot\nattempt to warm the person up quickly or excessively by placing them in front of direct heat or in a hot bath.\nDo\nnot\nattempt  to generate heat by rubbing the person's skin.\nDo\nnot\ngive the person alcohol.\nCheck out the video below for more information on how to provide first aid for hypothermia:\nSources\n\"Hypothermia\"\n,\nBetter Health Channel\n\"Hypothermia\"\n,\nWebMD\n\"Metabolism\"\n,\nBetter Health Channel\n\"Clinical Methods: The History, Physical, and Laboratory Examinations. 3rd edition. Chapter 218 Temperature\"\n\"How the Body Regulates Heat\"\n,\nRush University System for Health","attrs_markdown":"[![First Aid Course Adelaide Logo](https:\/\/first-aid-course-adelaide.com.au\/img\/logo.svg)](https:\/\/first-aid-course-adelaide.com.au\/)\n\n![Menu Icon](https:\/\/first-aid-course-adelaide.com.au\/img\/humburger.png)\n\n- [Courses](https:\/\/first-aid-course-adelaide.com.au\/resources\/first-aid-for-hypothermia)\n  - [Provide CPR (HLTAID009)](https:\/\/first-aid-course-adelaide.com.au\/credentials\/hltaid009)\n  - [Provide First Aid (HLTAID011)](https:\/\/first-aid-course-adelaide.com.au\/credentials\/hltaid011)\n  - [Child Care First Aid (HLTAID012)](https:\/\/first-aid-course-adelaide.com.au\/credentials\/hltaid012)\n  - ***\n  - [All Credentials](https:\/\/first-aid-course-adelaide.com.au\/credentials)\n- [Locations](https:\/\/first-aid-course-adelaide.com.au\/resources\/first-aid-for-hypothermia)\n  - [Adelaide CBD](https:\/\/first-aid-course-adelaide.com.au\/adelaide-cbd)\n  - [Edinburgh](https:\/\/first-aid-course-adelaide.com.au\/edinburgh)\n  - [Mawson Lakes](https:\/\/first-aid-course-adelaide.com.au\/mawson-lakes)\n  - [Modbury](https:\/\/first-aid-course-adelaide.com.au\/modbury)\n  - [Morphett Vale](https:\/\/first-aid-course-adelaide.com.au\/morphett-vale)\n  - [Port Adelaide](https:\/\/first-aid-course-adelaide.com.au\/port-adelaide)\n  - [St Marys](https:\/\/first-aid-course-adelaide.com.au\/st-marys)\n  - [Near Me](https:\/\/www.australiawidefirstaid.com.au\/location-near-you?bid=bid_9d62cd41702e61990fa25dc62dc4498b&utm_campaign=nav&utm_content=first-aid-course-adelaide&utm_medium=referral&utm_source=microsite)\n- [Group Training](https:\/\/first-aid-course-adelaide.com.au\/resources\/first-aid-for-hypothermia)\n  - [Group Training](https:\/\/www.australiawidefirstaid.com.au\/courses\/group-bookings?bid=bid_9d62cd41702e61990fa25dc62dc4498b&utm_campaign=nav&utm_content=first-aid-course-adelaide&utm_medium=referral&utm_source=microsite)\n  - [OnSite Training](https:\/\/www.australiawidefirstaid.com.au\/courses\/group-bookings?bid=bid_9d62cd41702e61990fa25dc62dc4498b&utm_campaign=nav&utm_content=first-aid-course-adelaide&utm_medium=referral&utm_source=microsite)\n  - [Workplace Training](https:\/\/www.australiawidefirstaid.com.au\/courses\/group-bookings?bid=bid_9d62cd41702e61990fa25dc62dc4498b&utm_campaign=nav&utm_content=first-aid-course-adelaide&utm_medium=referral&utm_source=microsite)\n- [Resources](https:\/\/first-aid-course-adelaide.com.au\/resources\/first-aid-for-hypothermia)\n  - [Article Library](https:\/\/first-aid-course-adelaide.com.au\/resources)\n  - [First Aid Charts](https:\/\/australiawidefirstaid.com.au\/resources\/charts?bid=bid_9d62cd41702e61990fa25dc62dc4498b&utm_campaign=nav&utm_content=first-aid-course-adelaide&utm_medium=referral&utm_source=microsite)\n  - [Health Statistics](https:\/\/australiawidefirstaid.com.au\/resources\/statistics?bid=bid_9d62cd41702e61990fa25dc62dc4498b&utm_campaign=nav&utm_content=first-aid-course-adelaide&utm_medium=referral&utm_source=microsite)\n  - [CPR Resources](https:\/\/australiawidefirstaid.com.au\/resources\/cpr?bid=bid_9d62cd41702e61990fa25dc62dc4498b&utm_campaign=nav&utm_content=first-aid-course-adelaide&utm_medium=referral&utm_source=microsite)\n  - [Student Information](https:\/\/australiawidefirstaid.com.au\/student-information\/?bid=bid_9d62cd41702e61990fa25dc62dc4498b&utm_campaign=nav&utm_content=first-aid-course-adelaide&utm_medium=referral&utm_source=microsite)\n- [![Call First Aid Course Adelaide](https:\/\/first-aid-course-adelaide.com.au\/img\/phone.svg) 07 3437 7500](<tel:+07 3437 7500> \"Call First Aid Course Adelaide\")\n\n# Hypothermia First Aid\n![How-To](https:\/\/first-aid-course-adelaide.com.au\/img\/genre_how-to.svg)\n\nHow-To\n\n![Man in Snow Suffering from Hypothermia ](https:\/\/first-aid-course-adelaide.com.au\/image-store\/537\/man-in-snow-suffering-from-hypothermia.webp)\n\nHypothermia occurs when a person is in a cold environment that has a lower temperature than their body. It is important to know first aid for hypothermia, as it can result in death.\n\nHypothermia\n\noccurs when the body’s internal temperature drops below 35 degrees Celsius. Hypothermia can occur in any situation wherein the body loses more heat than it can generate. In saying that, hypothermia generally occurs when a person experiences prolonged exposure to cold weather conditions or cold water. It is important to know first aid for hypothermia, as severe hypothermia can result in multiple organ failure and even death.\n\n## What is the Optimal Body Temperature?\nThe average normal body temperature is generally accepted as 37 degrees Celsius. There is a range either side of this, of about half a degree, that can be perfectly normal for each individual - each of our bodies operates slightly differently, so our 'ideal' temperature might be ever so slightly different as well. Our core temperature also varies throughout the day, depending on our activities. But 37 degrees Celsius is the clinical, or medical, baseline that clinicians and doctors use as the average to determine if a person might have a fever or be too cold. At this temperature, our body is warm enough to prevent fungal infections, but not so warm that we need to eat constantly to maintain our metabolism. This is also the temperature that our enzymes (biological catalysts that help speed up the processes within our cells) work best at. Our body produces heat through metabolic processes in the muscles and organs, when food is broken down to support our growth, repair, and energy needs. The hypothalamus, the part of the brain that links the endocrine and nervous systems, works alongside other parts of the body’s thermoregulation system to maintain this optimal temperature.\n\n## What Causes Hypothermia?\nHowever, when a person is in an environment that has a lower temperature than their body, they begin losing heat through the skin via conduction, convection, radiation, and evaporation. These processes generally occur faster in cold environments or inclement weather, as skin loses heat more quickly when exposed to wind or moisture. As the person’s body temperature drops, the muscles and organs that produce the most heat, such as the heart and liver, cease functioning normally to preserve heat for the brain. As such, if a person suffering from hypothermia is not given immediate medical attention, their heart and respiratory systems can falter to the point of death.\n\n## Signs and Symptoms of Hypothermia\n#### Mild Hypothermia (Body Temperature of 35 - 32 degrees Celsius)\n- Shivering uncontrollably.\n- Pale, cold skin.\n- Fatigue, lethargy.\n- Impaired coordination.\n- Slurred speech.\n- Responsive, but with apathy or confusion.\n#### Moderate to Severe Hypothermia (Body Temperature of 32 - 28 degrees Celsius, and below)\n- Blurred or double vision.\n- Slow, shallow respirations.\n- Unable to move limbs, muscle stiffness.\n- Slow irregular pulse, low blood pressure.\n- Casualty may be silent and appear to be asleep, or even unconscious. They may also be difficult to rouse. Conversely, they may not feel ill at all.\n- For severe hypothermia, the absence of shivering. The person may also have non-reacting pupils and appear 'death-like'.\n\n[Watch Full Video](https:\/\/first-aid-course-adelaide.com.au\/watch\/first-aid-for-hypothermia)\n\n## First Aid for Hypothermia\n- Call Triple Zero (000) for an ambulance.\n- Remove the person from the cold environment and provide shelter from the rain, wet, and wind.\n- Remove the person's cold or wet clothing as soon as possible, and dry them as necessary.\n- Warm the person by wrapping them in a blanket, such as a ‘space blanket’.\n- If the person is fully conscious, give them warm, sweet drinks.\n- Once the person commences shivering, reassess heating.\n- Be prepared for sudden collapse and [resuscitation](https:\/\/www.australiawidefirstaid.com.au\/resources\/what-is-cpr).\n#### What NOT to Do\n- Do **not** attempt to warm the person up quickly or excessively by placing them in front of direct heat or in a hot bath.\n- Do **not** attempt to generate heat by rubbing the person's skin.\n- Do **not** give the person alcohol.\n\nCheck out the video below for more information on how to provide first aid for hypothermia:\n\n## Recommended First Aid Courses\nFor more information on how to prevent, identify, and manage symptoms, head to a first aid course near you. The following first aid courses may be pertinent to you:\n\n- [Provide First Aid](https:\/\/www.australiawidefirstaid.com.au\/courses\/first-aid).\n- [Provide First Aid in an education and care setting](https:\/\/www.australiawidefirstaid.com.au\/courses\/child-care-first-aid).\n\n## Sources\n- [\"Hypothermia\"](https:\/\/www.betterhealth.vic.gov.au\/health\/healthyliving\/hypothermia), *Better Health Channel*\n- [\"Hypothermia\"](https:\/\/www.webmd.com\/a-to-z-guides\/what-is-hypothermia), *WebMD*\n- [\"Metabolism\"](https:\/\/www.betterhealth.vic.gov.au\/health\/conditionsandtreatments\/metabolism), *Better Health Channel*\n- [\"Clinical Methods: The History, Physical, and Laboratory Examinations. 3rd edition. Chapter 218 Temperature\"](https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK331\/\/)\n- [\"How the Body Regulates Heat\"](https:\/\/www.rush.edu\/news\/how-body-regulates-heat), *Rush University System for Health*\n\nOriginally published at [https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-hypothermia](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-hypothermia?utm_source=microsite&utm_medium=referral&utm_content=first-aid-course-adelaide&utm_campaign=article)  \n as part of the Australia Wide First Aid Articles Library\n\n#### Related Articles\n[![First aid for choking article header](https:\/\/first-aid-course-adelaide.com.au\/image-store\/419\/first-aid-for-choking-article-header.webp)](https:\/\/first-aid-course-adelaide.com.au\/resources\/first-aid-for-choking)\n\n##### [First Aid for Choking](https:\/\/first-aid-course-adelaide.com.au\/resources\/first-aid-for-choking)\nChoking occurs when an object or a piece of food becomes lodged in the throat, blocking the airway. The adult or child will have difficulty breathing, and may lose consciousness. Quick and effective action is essential to prevent severe consequences and death.\n\n[![Fluid draining from the ear](https:\/\/first-aid-course-adelaide.com.au\/image-store\/419\/fluid-ear-article-header.webp)](https:\/\/first-aid-course-adelaide.com.au\/resources\/fluid-draining-from-ear)\n\n##### [Fluid Draining from an Ear](https:\/\/first-aid-course-adelaide.com.au\/resources\/fluid-draining-from-ear)\nKnowing how to provide first aid for fluid draining from an ear is crucial to alleviate discomfort and potentially prevent complications.\n\n[![Nosebleed Article Banner](https:\/\/first-aid-course-adelaide.com.au\/image-store\/419\/nosebleed-article-banner.webp)](https:\/\/first-aid-course-adelaide.com.au\/resources\/first-aid-for-nose-bleeding)\n\n##### [First Aid for Nose Bleeds](https:\/\/first-aid-course-adelaide.com.au\/resources\/first-aid-for-nose-bleeding)\nThis article covers treatment\/first aid for nose bleeds, and also covers all of the common misconceptions and myths about treating a bleeding nose.\n\n[![Young adult male with his muscle pain during running. runner man having leg ache due to Ankle Sprains or Achilles Tendonitis. Sports injuries and medical concept](https:\/\/first-aid-course-adelaide.com.au\/image-store\/419\/relieving-shin-splints.webp)](https:\/\/first-aid-course-adelaide.com.au\/resources\/relieving-shin-splints)\n\n##### [Relieving Shin Splints](https:\/\/first-aid-course-adelaide.com.au\/resources\/relieving-shin-splints)\nLearn about Shin Splints Diagnosis and Treatment and Preventative Tips for this common injury that affects runners and athletes. Discover how to relieve pain and discomfort in the lower leg and prevent future episodes. Consult a healthcare professional for proper diagnosis and treatment options.\n\n[![A woman using a portable device to measure blood glucose](https:\/\/first-aid-course-adelaide.com.au\/image-store\/419\/first-aid-for-hypoglycaemia.webp)](https:\/\/first-aid-course-adelaide.com.au\/resources\/first-aid-for-hypoglycaemia)\n\n##### [First Aid for Hypoglycaemia](https:\/\/first-aid-course-adelaide.com.au\/resources\/first-aid-for-hypoglycaemia)\nHypoglycaemia or low blood sugar, is a dramatic imbalance where the tissues, especially the brain cells, become starved of essential blood sugar. This can lead to the casualty becoming unconscious and death may follow within hours.\n\n[![A man in pain clutching his chest](https:\/\/first-aid-course-adelaide.com.au\/image-store\/419\/first-aid-for-angina.webp)](https:\/\/first-aid-course-adelaide.com.au\/resources\/first-aid-for-angina)\n\n##### [First Aid for Angina](https:\/\/first-aid-course-adelaide.com.au\/resources\/first-aid-for-angina)\nAngina is a tightness, pressure or discomfort in the chest caused by a lack of blood and oxygen to the heart muscle. Angina does not damage the heart muscle, but can be a warning sign for heart attack.\n\n[![Dusky Flathead](https:\/\/first-aid-course-adelaide.com.au\/image-store\/419\/dusky-flathead.webp)](https:\/\/first-aid-course-adelaide.com.au\/resources\/dusky-flathead)\n\n##### [First Aid for Dusky Flathead Sting](https:\/\/first-aid-course-adelaide.com.au\/resources\/dusky-flathead)\nThe Dusky Flathead is the largest flathead species in Australia. It is common in rocky reefs and shallow muddy areas along the Australian east coast. They have venomous spines along their body that can cause severe pain and possible infection.\n\n[![First Aid for Hyperventilation](https:\/\/first-aid-course-adelaide.com.au\/image-store\/419\/first-aid-for-hyperventilation.webp)](https:\/\/first-aid-course-adelaide.com.au\/resources\/first-aid-for-hyperventilation)\n\n##### [First Aid for Hyperventilation](https:\/\/first-aid-course-adelaide.com.au\/resources\/first-aid-for-hyperventilation)\nHyperventilation is an emotional response to stress, anxiety or fear that quickens breathing. Hyperventilation depletes the carbon dioxide in the body and reduces the supply of oxygen to vital organs and can lead to blurred vision, hand and finger spasms, and even collapse.\n\n[![First Aid for Crush Injury](https:\/\/first-aid-course-adelaide.com.au\/image-store\/419\/first-aid-for-crush-injury.webp)](https:\/\/first-aid-course-adelaide.com.au\/resources\/first-aid-for-crush-injury)\n\n##### [First Aid for Crush Injury](https:\/\/first-aid-course-adelaide.com.au\/resources\/first-aid-for-crush-injury)\nA crush injury can result from any object that exerts applied and continual force on the body. Without immediate first aid and medical attention, a crush injury can lead to heart, lung, and kidney failure.\n\n[![Infographic about Arterial Tourniquet](https:\/\/first-aid-course-adelaide.com.au\/image-store\/419\/arterial-tourniquet.webp)](https:\/\/first-aid-course-adelaide.com.au\/resources\/tourniquet)\n\n##### [Tourniquets \\| First Aid How-To](https:\/\/first-aid-course-adelaide.com.au\/resources\/tourniquet)\nA tourniquet is a device used to apply pressure and reduce the flow of blood to a limb that is experiencing life-threatening bleeding. When applied correctly, tourniquets can increase the rate of survival to 90%.\n\n[![First Aid Course Adelaide Logo](https:\/\/first-aid-course-adelaide.com.au\/img\/logo_white.svg)](https:\/\/www.australiawidefirstaid.com.au\/?bid=bid_9d62cd41702e61990fa25dc62dc4498b&utm_campaign=footer&utm_content=first-aid-course-adelaide&utm_medium=referral&utm_source=microsite)\n\n- [0734377500](tel:+0734377500)\n- [info@australiawidefirstaid.com.au](mailto:info@australiawidefirstaid.com.au)\n- Monday to Friday: 8am-5:30pm AEST Saturday, Sunday: 8am-12 noon AEST Public Holidays: Closed\n\n### Courses\n- [Child Care First Aid](https:\/\/www.australiawidefirstaid.com.au\/courses\/child-care-first-aid?bid=bid_9d62cd41702e61990fa25dc62dc4498b&utm_campaign=footer&utm_content=first-aid-course-adelaide&utm_medium=referral&utm_source=microsite)\n- [Provide First Aid](https:\/\/www.australiawidefirstaid.com.au\/courses\/first-aid?bid=bid_9d62cd41702e61990fa25dc62dc4498b&utm_campaign=footer&utm_content=first-aid-course-adelaide&utm_medium=referral&utm_source=microsite)\n- [Provide CPR](https:\/\/www.australiawidefirstaid.com.au\/courses\/cpr?bid=bid_9d62cd41702e61990fa25dc62dc4498b&utm_campaign=footer&utm_content=first-aid-course-adelaide&utm_medium=referral&utm_source=microsite)\n- [Group Bookings](https:\/\/www.australiawidefirstaid.com.au\/courses\/group-bookings?bid=bid_9d62cd41702e61990fa25dc62dc4498b&utm_campaign=footer&utm_content=first-aid-course-adelaide&utm_medium=referral&utm_source=microsite)\n- [Student Information](https:\/\/australiawidefirstaid.com.au\/student-information\/?bid=bid_9d62cd41702e61990fa25dc62dc4498b&utm_campaign=footer&utm_content=first-aid-course-adelaide&utm_medium=referral&utm_source=microsite)\n\n### Locations\n- [First Aid Course Adelaide](https:\/\/first-aid-course-adelaide.com.au\/)\n- [First Aid Course 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All Rights Reserved. RTO No. 31961\n\n![linkedin](https:\/\/px.ads.linkedin.com\/collect\/?pid=4150884&fmt=gif)","attrs_readable_markdown":"![Man in Snow Suffering from Hypothermia ](https:\/\/first-aid-course-adelaide.com.au\/image-store\/537\/man-in-snow-suffering-from-hypothermia.webp)\n\nHypothermia occurs when a person is in a cold environment that has a lower temperature than their body. It is important to know first aid for hypothermia, as it can result in death.\n\nHypothermia occurs when the body’s internal temperature drops below 35 degrees Celsius. Hypothermia can occur in any situation wherein the body loses more heat than it can generate. In saying that, hypothermia generally occurs when a person experiences prolonged exposure to cold weather conditions or cold water. It is important to know first aid for hypothermia, as severe hypothermia can result in multiple organ failure and even death.\n\n## What is the Optimal Body Temperature?\nThe average normal body temperature is generally accepted as 37 degrees Celsius. There is a range either side of this, of about half a degree, that can be perfectly normal for each individual - each of our bodies operates slightly differently, so our 'ideal' temperature might be ever so slightly different as well. Our core temperature also varies throughout the day, depending on our activities. But 37 degrees Celsius is the clinical, or medical, baseline that clinicians and doctors use as the average to determine if a person might have a fever or be too cold. At this temperature, our body is warm enough to prevent fungal infections, but not so warm that we need to eat constantly to maintain our metabolism. This is also the temperature that our enzymes (biological catalysts that help speed up the processes within our cells) work best at. Our body produces heat through metabolic processes in the muscles and organs, when food is broken down to support our growth, repair, and energy needs. The hypothalamus, the part of the brain that links the endocrine and nervous systems, works alongside other parts of the body’s thermoregulation system to maintain this optimal temperature.\n\n## What Causes Hypothermia?\nHowever, when a person is in an environment that has a lower temperature than their body, they begin losing heat through the skin via conduction, convection, radiation, and evaporation. These processes generally occur faster in cold environments or inclement weather, as skin loses heat more quickly when exposed to wind or moisture. As the person’s body temperature drops, the muscles and organs that produce the most heat, such as the heart and liver, cease functioning normally to preserve heat for the brain. As such, if a person suffering from hypothermia is not given immediate medical attention, their heart and respiratory systems can falter to the point of death.\n\n## Signs and Symptoms of Hypothermia\n#### Mild Hypothermia (Body Temperature of 35 - 32 degrees Celsius)\n- Shivering uncontrollably.\n- Pale, cold skin.\n- Fatigue, lethargy.\n- Impaired coordination.\n- Slurred speech.\n- Responsive, but with apathy or confusion.\n#### Moderate to Severe Hypothermia (Body Temperature of 32 - 28 degrees Celsius, and below)\n- Blurred or double vision.\n- Slow, shallow respirations.\n- Unable to move limbs, muscle stiffness.\n- Slow irregular pulse, low blood pressure.\n- Casualty may be silent and appear to be asleep, or even unconscious. They may also be difficult to rouse. Conversely, they may not feel ill at all.\n- For severe hypothermia, the absence of shivering. The person may also have non-reacting pupils and appear 'death-like'.\n\n[Watch Full Video](https:\/\/first-aid-course-adelaide.com.au\/watch\/first-aid-for-hypothermia)\n\n## First Aid for Hypothermia\n- Call Triple Zero (000) for an ambulance.\n- Remove the person from the cold environment and provide shelter from the rain, wet, and wind.\n- Remove the person's cold or wet clothing as soon as possible, and dry them as necessary.\n- Warm the person by wrapping them in a blanket, such as a ‘space blanket’.\n- If the person is fully conscious, give them warm, sweet drinks.\n- Once the person commences shivering, reassess heating.\n- Be prepared for sudden collapse and [resuscitation](https:\/\/www.australiawidefirstaid.com.au\/resources\/what-is-cpr).\n#### What NOT to Do\n- Do **not** attempt to warm the person up quickly or excessively by placing them in front of direct heat or in a hot bath.\n- Do **not** attempt to generate heat by rubbing the person's skin.\n- Do **not** give the person alcohol.\n\nCheck out the video below for more information on how to provide first aid for hypothermia:\n\n## Sources\n- [\"Hypothermia\"](https:\/\/www.betterhealth.vic.gov.au\/health\/healthyliving\/hypothermia), *Better Health Channel*\n- [\"Hypothermia\"](https:\/\/www.webmd.com\/a-to-z-guides\/what-is-hypothermia), *WebMD*\n- [\"Metabolism\"](https:\/\/www.betterhealth.vic.gov.au\/health\/conditionsandtreatments\/metabolism), *Better Health Channel*\n- [\"Clinical Methods: The History, Physical, and Laboratory Examinations. 3rd edition. Chapter 218 Temperature\"](https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK331\/\/)\n- [\"How the Body Regulates Heat\"](https:\/\/www.rush.edu\/news\/how-body-regulates-heat), *Rush University System for Health*","meta_canonical":null}

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Boilerpipe Text	Hypothermia occurs when a person is in a cold environment that has a lower temperature than their body. It is important to know first aid for hypothermia, as it can result in death. Hypothermia occurs when the body’s internal temperature drops below 35 degrees Celsius. Hypothermia can occur in any situation wherein the body loses more heat than it can generate. In saying that, hypothermia generally occurs when a person experiences prolonged exposure to cold weather conditions or cold water. It is important to know first aid for hypothermia, as severe hypothermia can result in multiple organ failure and even death. What is the Optimal Body Temperature? The average normal body temperature is generally accepted as 37 degrees Celsius. There is a range either side of this, of about half a degree, that can be perfectly normal for each individual - each of our bodies operates slightly differently, so our 'ideal' temperature might be ever so slightly different as well. Our core temperature also varies throughout the day, depending on our activities. But 37 degrees Celsius is the clinical, or medical, baseline that clinicians and doctors use as the average to determine if a person might have a fever or be too cold. At this temperature, our body is warm enough to prevent fungal infections, but not so warm that we need to eat constantly to maintain our metabolism. This is also the temperature that our enzymes (biological catalysts that help speed up the processes within our cells) work best at. Our body produces heat through metabolic processes in the muscles and organs, when food is broken down to support our growth, repair, and energy needs. The hypothalamus, the part of the brain that links the endocrine and nervous systems, works alongside other parts of the body’s thermoregulation system to maintain this optimal temperature. What Causes Hypothermia? However, when a person is in an environment that has a lower temperature than their body, they begin losing heat through the skin via conduction, convection, radiation, and evaporation. These processes generally occur faster in cold environments or inclement weather, as skin loses heat more quickly when exposed to wind or moisture. As the person’s body temperature drops, the muscles and organs that produce the most heat, such as the heart and liver, cease functioning normally to preserve heat for the brain. As such, if a person suffering from hypothermia is not given immediate medical attention, their heart and respiratory systems can falter to the point of death. Signs and Symptoms of Hypothermia Mild Hypothermia (Body Temperature of 35 - 32 degrees Celsius) Shivering uncontrollably. Pale, cold skin. Fatigue, lethargy. Impaired coordination. Slurred speech. Responsive, but with apathy or confusion. Moderate to Severe Hypothermia (Body Temperature of 32 - 28 degrees Celsius, and below) Blurred or double vision. Slow, shallow respirations. Unable to move limbs, muscle stiffness. Slow irregular pulse, low blood pressure. Casualty may be silent and appear to be asleep, or even unconscious. They may also be difficult to rouse. Conversely, they may not feel ill at all. For severe hypothermia, the absence of shivering. The person may also have non-reacting pupils and appear 'death-like'. Watch Full Video First Aid for Hypothermia Call Triple Zero (000) for an ambulance. Remove the person from the cold environment and provide shelter from the rain, wet, and wind. Remove the person's cold or wet clothing as soon as possible, and dry them as necessary. Warm the person by wrapping them in a blanket, such as a ‘space blanket’. If the person is fully conscious, give them warm, sweet drinks. Once the person commences shivering, reassess heating. Be prepared for sudden collapse and resuscitation . What NOT to Do Do not attempt to warm the person up quickly or excessively by placing them in front of direct heat or in a hot bath. Do not attempt to generate heat by rubbing the person's skin. Do not give the person alcohol. Check out the video below for more information on how to provide first aid for hypothermia: Sources "Hypothermia" , Better Health Channel "Hypothermia" , WebMD "Metabolism" , Better Health Channel "Clinical Methods: The History, Physical, and Laboratory Examinations. 3rd edition. Chapter 218 Temperature" "How the Body Regulates Heat" , Rush University System for Health
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It is important to know first aid for hypothermia, as it can result in death. Hypothermia occurs when the body’s internal temperature drops below 35 degrees Celsius. Hypothermia can occur in any situation wherein the body loses more heat than it can generate. In saying that, hypothermia generally occurs when a person experiences prolonged exposure to cold weather conditions or cold water. It is important to know first aid for hypothermia, as severe hypothermia can result in multiple organ failure and even death. ## What is the Optimal Body Temperature? The average normal body temperature is generally accepted as 37 degrees Celsius. There is a range either side of this, of about half a degree, that can be perfectly normal for each individual - each of our bodies operates slightly differently, so our 'ideal' temperature might be ever so slightly different as well. Our core temperature also varies throughout the day, depending on our activities. But 37 degrees Celsius is the clinical, or medical, baseline that clinicians and doctors use as the average to determine if a person might have a fever or be too cold. At this temperature, our body is warm enough to prevent fungal infections, but not so warm that we need to eat constantly to maintain our metabolism. This is also the temperature that our enzymes (biological catalysts that help speed up the processes within our cells) work best at. Our body produces heat through metabolic processes in the muscles and organs, when food is broken down to support our growth, repair, and energy needs. The hypothalamus, the part of the brain that links the endocrine and nervous systems, works alongside other parts of the body’s thermoregulation system to maintain this optimal temperature. ## What Causes Hypothermia? However, when a person is in an environment that has a lower temperature than their body, they begin losing heat through the skin via conduction, convection, radiation, and evaporation. These processes generally occur faster in cold environments or inclement weather, as skin loses heat more quickly when exposed to wind or moisture. As the person’s body temperature drops, the muscles and organs that produce the most heat, such as the heart and liver, cease functioning normally to preserve heat for the brain. As such, if a person suffering from hypothermia is not given immediate medical attention, their heart and respiratory systems can falter to the point of death. ## Signs and Symptoms of Hypothermia #### Mild Hypothermia (Body Temperature of 35 - 32 degrees Celsius) - Shivering uncontrollably. - Pale, cold skin. - Fatigue, lethargy. - Impaired coordination. - Slurred speech. - Responsive, but with apathy or confusion. #### Moderate to Severe Hypothermia (Body Temperature of 32 - 28 degrees Celsius, and below) - Blurred or double vision. - Slow, shallow respirations. - Unable to move limbs, muscle stiffness. - Slow irregular pulse, low blood pressure. - Casualty may be silent and appear to be asleep, or even unconscious. They may also be difficult to rouse. Conversely, they may not feel ill at all. - For severe hypothermia, the absence of shivering. The person may also have non-reacting pupils and appear 'death-like'. [Watch Full Video](https://first-aid-course-adelaide.com.au/watch/first-aid-for-hypothermia) ## First Aid for Hypothermia - Call Triple Zero (000) for an ambulance. - Remove the person from the cold environment and provide shelter from the rain, wet, and wind. - Remove the person's cold or wet clothing as soon as possible, and dry them as necessary. - Warm the person by wrapping them in a blanket, such as a ‘space blanket’. - If the person is fully conscious, give them warm, sweet drinks. - Once the person commences shivering, reassess heating. - Be prepared for sudden collapse and [resuscitation](https://www.australiawidefirstaid.com.au/resources/what-is-cpr). #### What NOT to Do - Do not attempt to warm the person up quickly or excessively by placing them in front of direct heat or in a hot bath. - Do not attempt to generate heat by rubbing the person's skin. - Do not** give the person alcohol. Check out the video below for more information on how to provide first aid for hypothermia: ## Recommended First Aid Courses For more information on how to prevent, identify, and manage symptoms, head to a first aid course near you. The following first aid courses may be pertinent to you: - [Provide First Aid](https://www.australiawidefirstaid.com.au/courses/first-aid). - [Provide First Aid in an education and care setting](https://www.australiawidefirstaid.com.au/courses/child-care-first-aid). ## Sources - ["Hypothermia"](https://www.betterhealth.vic.gov.au/health/healthyliving/hypothermia), Better Health Channel - ["Hypothermia"](https://www.webmd.com/a-to-z-guides/what-is-hypothermia), WebMD - ["Metabolism"](https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/metabolism), Better Health Channel - ["Clinical Methods: The History, Physical, and Laboratory Examinations. 3rd edition. Chapter 218 Temperature"](https://www.ncbi.nlm.nih.gov/books/NBK331//) - ["How the Body Regulates Heat"](https://www.rush.edu/news/how-body-regulates-heat), Rush University System for Health Originally published at [https://www.australiawidefirstaid.com.au/resources/first-aid-for-hypothermia](https://www.australiawidefirstaid.com.au/resources/first-aid-for-hypothermia?utm_source=microsite&utm_medium=referral&utm_content=first-aid-course-adelaide&utm_campaign=article) as part of the Australia Wide First Aid Articles Library #### Related Articles [![First aid for choking article header](https://first-aid-course-adelaide.com.au/image-store/419/first-aid-for-choking-article-header.webp)](https://first-aid-course-adelaide.com.au/resources/first-aid-for-choking) ##### [First Aid for Choking](https://first-aid-course-adelaide.com.au/resources/first-aid-for-choking) Choking occurs when an object or a piece of food becomes lodged in the throat, blocking the airway. The adult or child will have difficulty breathing, and may lose consciousness. Quick and effective action is essential to prevent severe consequences and death. [![Fluid draining from the ear](https://first-aid-course-adelaide.com.au/image-store/419/fluid-ear-article-header.webp)](https://first-aid-course-adelaide.com.au/resources/fluid-draining-from-ear) ##### [Fluid Draining from an Ear](https://first-aid-course-adelaide.com.au/resources/fluid-draining-from-ear) Knowing how to provide first aid for fluid draining from an ear is crucial to alleviate discomfort and potentially prevent complications. [![Nosebleed Article Banner](https://first-aid-course-adelaide.com.au/image-store/419/nosebleed-article-banner.webp)](https://first-aid-course-adelaide.com.au/resources/first-aid-for-nose-bleeding) ##### [First Aid for Nose Bleeds](https://first-aid-course-adelaide.com.au/resources/first-aid-for-nose-bleeding) This article covers treatment/first aid for nose bleeds, and also covers all of the common misconceptions and myths about treating a bleeding nose. [![Young adult male with his muscle pain during running. runner man having leg ache due to Ankle Sprains or Achilles Tendonitis. Sports injuries and medical concept](https://first-aid-course-adelaide.com.au/image-store/419/relieving-shin-splints.webp)](https://first-aid-course-adelaide.com.au/resources/relieving-shin-splints) ##### [Relieving Shin Splints](https://first-aid-course-adelaide.com.au/resources/relieving-shin-splints) Learn about Shin Splints Diagnosis and Treatment and Preventative Tips for this common injury that affects runners and athletes. Discover how to relieve pain and discomfort in the lower leg and prevent future episodes. Consult a healthcare professional for proper diagnosis and treatment options. [![A woman using a portable device to measure blood glucose](https://first-aid-course-adelaide.com.au/image-store/419/first-aid-for-hypoglycaemia.webp)](https://first-aid-course-adelaide.com.au/resources/first-aid-for-hypoglycaemia) ##### [First Aid for Hypoglycaemia](https://first-aid-course-adelaide.com.au/resources/first-aid-for-hypoglycaemia) Hypoglycaemia or low blood sugar, is a dramatic imbalance where the tissues, especially the brain cells, become starved of essential blood sugar. This can lead to the casualty becoming unconscious and death may follow within hours. [![A man in pain clutching his chest](https://first-aid-course-adelaide.com.au/image-store/419/first-aid-for-angina.webp)](https://first-aid-course-adelaide.com.au/resources/first-aid-for-angina) ##### [First Aid for Angina](https://first-aid-course-adelaide.com.au/resources/first-aid-for-angina) Angina is a tightness, pressure or discomfort in the chest caused by a lack of blood and oxygen to the heart muscle. Angina does not damage the heart muscle, but can be a warning sign for heart attack. [![Dusky Flathead](https://first-aid-course-adelaide.com.au/image-store/419/dusky-flathead.webp)](https://first-aid-course-adelaide.com.au/resources/dusky-flathead) ##### [First Aid for Dusky Flathead Sting](https://first-aid-course-adelaide.com.au/resources/dusky-flathead) The Dusky Flathead is the largest flathead species in Australia. It is common in rocky reefs and shallow muddy areas along the Australian east coast. They have venomous spines along their body that can cause severe pain and possible infection. [![First Aid for Hyperventilation](https://first-aid-course-adelaide.com.au/image-store/419/first-aid-for-hyperventilation.webp)](https://first-aid-course-adelaide.com.au/resources/first-aid-for-hyperventilation) ##### [First Aid for Hyperventilation](https://first-aid-course-adelaide.com.au/resources/first-aid-for-hyperventilation) Hyperventilation is an emotional response to stress, anxiety or fear that quickens breathing. Hyperventilation depletes the carbon dioxide in the body and reduces the supply of oxygen to vital organs and can lead to blurred vision, hand and finger spasms, and even collapse. [![First Aid for Crush Injury](https://first-aid-course-adelaide.com.au/image-store/419/first-aid-for-crush-injury.webp)](https://first-aid-course-adelaide.com.au/resources/first-aid-for-crush-injury) ##### [First Aid for Crush Injury](https://first-aid-course-adelaide.com.au/resources/first-aid-for-crush-injury) A crush injury can result from any object that exerts applied and continual force on the body. Without immediate first aid and medical attention, a crush injury can lead to heart, lung, and kidney failure. [![Infographic about Arterial Tourniquet](https://first-aid-course-adelaide.com.au/image-store/419/arterial-tourniquet.webp)](https://first-aid-course-adelaide.com.au/resources/tourniquet) ##### [Tourniquets \\| First Aid How-To](https://first-aid-course-adelaide.com.au/resources/tourniquet) A tourniquet is a device used to apply pressure and reduce the flow of blood to a limb that is experiencing life-threatening bleeding. 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Readable Markdown	![Man in Snow Suffering from Hypothermia ](https://first-aid-course-adelaide.com.au/image-store/537/man-in-snow-suffering-from-hypothermia.webp) Hypothermia occurs when a person is in a cold environment that has a lower temperature than their body. It is important to know first aid for hypothermia, as it can result in death. Hypothermia occurs when the body’s internal temperature drops below 35 degrees Celsius. Hypothermia can occur in any situation wherein the body loses more heat than it can generate. In saying that, hypothermia generally occurs when a person experiences prolonged exposure to cold weather conditions or cold water. It is important to know first aid for hypothermia, as severe hypothermia can result in multiple organ failure and even death. ## What is the Optimal Body Temperature? The average normal body temperature is generally accepted as 37 degrees Celsius. There is a range either side of this, of about half a degree, that can be perfectly normal for each individual - each of our bodies operates slightly differently, so our 'ideal' temperature might be ever so slightly different as well. Our core temperature also varies throughout the day, depending on our activities. But 37 degrees Celsius is the clinical, or medical, baseline that clinicians and doctors use as the average to determine if a person might have a fever or be too cold. At this temperature, our body is warm enough to prevent fungal infections, but not so warm that we need to eat constantly to maintain our metabolism. This is also the temperature that our enzymes (biological catalysts that help speed up the processes within our cells) work best at. Our body produces heat through metabolic processes in the muscles and organs, when food is broken down to support our growth, repair, and energy needs. The hypothalamus, the part of the brain that links the endocrine and nervous systems, works alongside other parts of the body’s thermoregulation system to maintain this optimal temperature. ## What Causes Hypothermia? However, when a person is in an environment that has a lower temperature than their body, they begin losing heat through the skin via conduction, convection, radiation, and evaporation. These processes generally occur faster in cold environments or inclement weather, as skin loses heat more quickly when exposed to wind or moisture. As the person’s body temperature drops, the muscles and organs that produce the most heat, such as the heart and liver, cease functioning normally to preserve heat for the brain. As such, if a person suffering from hypothermia is not given immediate medical attention, their heart and respiratory systems can falter to the point of death. ## Signs and Symptoms of Hypothermia #### Mild Hypothermia (Body Temperature of 35 - 32 degrees Celsius) - Shivering uncontrollably. - Pale, cold skin. - Fatigue, lethargy. - Impaired coordination. - Slurred speech. - Responsive, but with apathy or confusion. #### Moderate to Severe Hypothermia (Body Temperature of 32 - 28 degrees Celsius, and below) - Blurred or double vision. - Slow, shallow respirations. - Unable to move limbs, muscle stiffness. - Slow irregular pulse, low blood pressure. - Casualty may be silent and appear to be asleep, or even unconscious. They may also be difficult to rouse. Conversely, they may not feel ill at all. - For severe hypothermia, the absence of shivering. The person may also have non-reacting pupils and appear 'death-like'. [Watch Full Video](https://first-aid-course-adelaide.com.au/watch/first-aid-for-hypothermia) ## First Aid for Hypothermia - Call Triple Zero (000) for an ambulance. - Remove the person from the cold environment and provide shelter from the rain, wet, and wind. - Remove the person's cold or wet clothing as soon as possible, and dry them as necessary. - Warm the person by wrapping them in a blanket, such as a ‘space blanket’. - If the person is fully conscious, give them warm, sweet drinks. - Once the person commences shivering, reassess heating. - Be prepared for sudden collapse and [resuscitation](https://www.australiawidefirstaid.com.au/resources/what-is-cpr). #### What NOT to Do - Do not attempt to warm the person up quickly or excessively by placing them in front of direct heat or in a hot bath. - Do not attempt to generate heat by rubbing the person's skin. - Do not give the person alcohol. Check out the video below for more information on how to provide first aid for hypothermia: ## Sources - ["Hypothermia"](https://www.betterhealth.vic.gov.au/health/healthyliving/hypothermia), Better Health Channel - ["Hypothermia"](https://www.webmd.com/a-to-z-guides/what-is-hypothermia), WebMD - ["Metabolism"](https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/metabolism), Better Health Channel - ["Clinical Methods: The History, Physical, and Laboratory Examinations. 3rd edition. Chapter 218 Temperature"](https://www.ncbi.nlm.nih.gov/books/NBK331//) - ["How the Body Regulates Heat"](https://www.rush.edu/news/how-body-regulates-heat), Rush University System for Health
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