🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 103 (from laksa182)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa103.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical, ml_categories_json AS ml_categories_json, ml_types_json AS ml_types_json, ml_intent_types_json AS ml_intent_types_json, meta_language AS meta_language, attrs_author AS attrs_author, ifNull(toUnixTimestamp(attrs_publish_time), 0) AS attrs_publish_time, ifNull(toUnixTimestamp(attrs_original_publish_time), 0) AS attrs_original_publish_time, ifNull(attrs_is_republished, 0) AS attrs_is_republished, ifNull(attrs_nr_words, 0) AS attrs_nr_words, ifNull(attrs_boilerpipe_nr_words, 0) AS attrs_boilerpipe_nr_words, ifNull(body_ext_links_number, 0) AS body_ext_links_number, ifNull(body_int_links_number, 0) AS body_int_links_number, ifNull(meta_nofollow, 0) AS meta_nofollow, ifNull(meta_noarchive, 0) AS meta_noarchive, ifNull(props_was_rendered, 0) AS props_was_rendered, ifNull(src_redirect, \'\') AS src_redirect, ifNull(download_time_msec, 0) AS download_time_msec, ifNull(download_ttfb_msec, 0) AS download_ttfb_msec, ifNull(download_size, 0) AS download_size FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://earlybirdbooks.com/mindfulness-books\')), getAhrefsUnparsedNoserviceFromURL(\'https://earlybirdbooks.com/mindfulness-books\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/earlybirdbooks.com\/mindfulness-books","crawl_time":1777051039,"first_indexed_time":1687557588,"http_code":200,"src_unparsed":"com,earlybirdbooks!\/mindfulness-books s443","src_root_hash":"16504462186210708703","history_drop_reason":null,"meta_title":"10 Mindfulness Books to Make You Feel Present","meta_descriptions":["This list of mindfulness books has something for everyone, whether you’re looking to connect to mindfulness for the first time, or are familiar with the practice and looking for a fresh perspective."],"attrs_boilerpipe_text":"The path to being present begins with these books. \nBy\nDanielle Kugler\n|\nPublished Jun 23, 2023\nAre you reading this article on your laptop? How many other tabs do you have open on your browser right now? Maybe you’re reading it on your phone. How many other things do plan on checking while you’re holding it? Did your phone just buzz with a notification from a text, or an email, or an app? Many of us are so plugged in or so mired in and overwhelmed with our everyday lives that we don’t make time for ourselves. We’re often concerned with the next thing that we have to do, and don’t take a moment to appreciate where we are. \nThe practice of mindfulness is “basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.” With our fast-paced and\nsometimes stressful lives\n, it can be difficult to be fully engaged in the moment, and trying to figure out where to begin may seem daunting. \nThis list of mindfulness books has something for everyone, whether you’re looking to connect to mindfulness for the first time, or are familiar with the practice and looking for a fresh perspective.  \nBrain Training with the Buddha\nIf you’re not particularly familiar with Buddhism, that’s okay. Harrison’s work explores the teachings of the Buddha to a range of readers, from experts to novices. This book balances methodology and meditation, exploring the Buddha’s teachings in the context of modern anxieties. \nIn order to give the reader a solid foundation for mindfulness, Harrison explains how the mind functions, and how the practice of mindfulness can improve your life and outlook. \nBeing Present\nBy\nDavid Kundtz\nBeing mindful doesn’t always mean the same things to the same people. In\nBeing Present\n, David Kundtz expands on the different ways that someone can be mindful. \nThis mindfulness book offers a good foundation for people wno might be new to the concept. Kundtz gives 365 days worth of meditations, offering a prompt that’ll help you maintain a practice of being present every day.\nWant more great books? Sign up for the\nEarly Bird Books\nnewsletter and get the best daily ebook deals delivered straight to your inbox.\nSign up for the Early Bird Books newsletter and get the best free and discounted ebooks delivered straight to your inbox.\nEach Day a Renewed Beginning\nBy\nKaren Casey\nKaren Casey’s\nEach Day a Renewed Beginning\nhas a year’s worth of insightful, meaningfully crafted meditations that intertwine mindfulness with spirituality. Each entry starts with an inspirational or meaningful quote, setting the tone for the focus of that day’s meditation.\nMaking Sense of Mindfulness\nBy\nKeith Macpherson\nIn\nMaking Sense of Mindfulness, \nMacpherson examines the common plight of constant “busyness.” Many of us don’t bother to stop and smell the roses, and if we do, we may find ourselves consumed with thoughts or guilt about what else we could be doing. \nMacpherson guides the reader through mindful practices by recounting his own personal experiences, and examining the importance of connection to one another, and the world around us. \nMindful Crafting\nBy\nSarah Samuel\nIn tense or stressful times, some of us may turn to hobbies to calm ourselves. Painting, knitting, jewelry-making origami, woodwork—any of these can help you relax! But sometimes, we hit creative blocks, and those once-relaxing hobbies can feel draining.\nMindful Crafting \ncan help to break through that creative block. \nSamuel’s book is aimed at reader’s that want to find more confidence not only in their crafting, but on a personal level. She explores what crafting has meant to her, and how she faced and broke through her own creative blocks.\nMindful Crafting\ndraws on Samuel’s interests and crafts to offer practical insight and guided meditations that can be useful regardless of your chosen craft. \nMindful Thoughts for Walkers\nBy\nAdam Ford\nOne of the best ways to clear your head is to get out and go for a walk. But sometimes, that leisurely stroll can turn your mind from what’s going on in your daily life to larger questions about your own existence. \nIn my experience, that can become very stressful. If you’re looking for some guidance around these questions during your daily walk, you may want to give this book a look.\nMindfulness Through the Stars\nBy\nAshley Flores\nIf you or someone you know has\nan interest in astrology\nand mindfulness, Ashley Flores’\nMindfulness Through the Stars\noffers a guide for wellness by studying the Zodiac. This book offers interesting insight for people with varying levels of familiarity with astrology. It examines the pros and cons of each sign, using mindfulness and compatibility to guide the reader down a path to wellness. \nMindfulness, Meditation, and Mind Fitness\nBy\nJoel Levey, Michelle Levey\nThis mindfulness book offers different meditations for people at all levels of familiarity, whether you’re a beginner, or just beginning to practice meditation. They dive into varying focuses, including creativity, reflection, and concentration. \nMindfulness, Meditation, and Mind Fitness\ncenters the ways in which you can be more present and mindful every day. The book explores the myriad of challenges that we face in the present day, as well as tips for integrating the inner and outer self. \nWherever You Go, There You Are\nBy\nJon Kabat-Zinn\nIf you find the idea of working toward mindfulness intimidating,\nWherever You Go, There You Are \ncan help ease you into the practices of meditation and mindfulness. Kabat-Zinn’s book gives the reader attainable, clear steps to work at the practice of mindfulness in their everyday life. \nHe examines multiple ways that someone can practice mindfulness, which include focusing on your breath, the practice of non-doing, and finding something to appreciate in each moment. He also lists several meditations to try when walking, standing, and sitting, allowing the reader to experiment and find the practice that best suits them. \n10-Minute Mindfulness: 71 Habits for Living in the Present Moment\nBy\nS.J. Scott and Barrie Davenport\nYou don’t have to carve out a large chunk of your day to focus solely on mindfulness and meditation. Maybe you don’t feel like you have that to spare at the moment. Not to worry—this book offers mindfulness habits that you can slowly build on. \n10-Minute Mindfulness\nis split into mindfulness habits that can be done in the morning, the late-morning, afternoon, and evening, making it easy for you to mark out times in the day to practice mindfulness and become more present. \nWant more great books? Sign up for the\nEarly Bird Books\nnewsletter and get the best daily ebook deals delivered straight to your inbox.\nSign up for the Early Bird Books newsletter and get the best free and discounted ebooks delivered straight to your inbox.","attrs_markdown":"We Value Your Privacy\n\nThis site uses cookies to improve user experience. By continuing to browse, you accept the use of cookies and other technologies.\n\nI UNDERSTAND\n\n[LEARN MORE](https:\/\/earlybirdbooks.com\/privacy-policy)\n\n- [![Early Bird Books](https:\/\/orion-uploads.s3.amazonaws.com\/EBB_logo.svg?w=640)](https:\/\/earlybirdbooks.com\/)\n\n[Subscribe](https:\/\/earlybirdbooks.com\/newsletters-2)\n\n[![About](https:\/\/orion-uploads.s3.us-east-1.amazonaws.com\/d51efca036b4-about-icon.svg?w=48)About](https:\/\/earlybirdbooks.com\/about-us)\n\n![Deals](https:\/\/orion-uploads.s3.us-east-1.amazonaws.com\/087646abf115-deals-icon.svg?w=48)Deals\n\n![Articles](https:\/\/orion-uploads.s3.us-east-1.amazonaws.com\/b32031d83ae3-selections-icon-1.svg?w=48)Articles\n\n![Genres](https:\/\/orion-uploads.s3.us-east-1.amazonaws.com\/3d6daad6a0e2-genre-icon-2.svg?w=48)Genres\n\n- [HOME](https:\/\/earlybirdbooks.com\/)\n- [BOOK RECOMMENDATIONS](https:\/\/earlybirdbooks.com\/category\/book-recommendations)\n# 10 Mindfulness Books to Bring Inner Peace\nThe path to being present begins with these books.\n\nBy [Danielle Kugler](https:\/\/earlybirdbooks.com\/author\/Danielle%20Kugler) \\| Published Jun 23, 2023\n\n![brain training with the buddha, a mindfulness book](https:\/\/orion-uploads.openroadmedia.com\/md_8d66d2f4ebe7-midnfulness-books.jpg?w=3840)\n\nAre you reading this article on your laptop? How many other tabs do you have open on your browser right now? Maybe you’re reading it on your phone. How many other things do plan on checking while you’re holding it? Did your phone just buzz with a notification from a text, or an email, or an app? Many of us are so plugged in or so mired in and overwhelmed with our everyday lives that we don’t make time for ourselves. We’re often concerned with the next thing that we have to do, and don’t take a moment to appreciate where we are.\n\nThe practice of mindfulness is “basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.” With our fast-paced and [sometimes stressful lives](https:\/\/earlybirdbooks.com\/stress-books), it can be difficult to be fully engaged in the moment, and trying to figure out where to begin may seem daunting.\n\nThis list of mindfulness books has something for everyone, whether you’re looking to connect to mindfulness for the first time, or are familiar with the practice and looking for a fresh perspective.\n\n![brain training with the buddha, a mindfulness book](https:\/\/d1pwnu15mzvjms.cloudfront.net\/210x320\/9781615196241.jpg?w=3840)\n\n### Brain Training with the Buddha\nBy Eric Harrison\n\nIf you’re not particularly familiar with Buddhism, that’s okay. Harrison’s work explores the teachings of the Buddha to a range of readers, from experts to novices. This book balances methodology and meditation, exploring the Buddha’s teachings in the context of modern anxieties.\n\nIn order to give the reader a solid foundation for mindfulness, Harrison explains how the mind functions, and how the practice of mindfulness can improve your life and outlook.\n\n![brain training with the buddha, a mindfulness book](https:\/\/d1pwnu15mzvjms.cloudfront.net\/210x320\/9781615196241.jpg?w=640)\n\n[Amazon](https:\/\/www.amazon.com\/dp\/B07NN1V8YW?tag=ebb-site1-20)\n\n[Apple Books](https:\/\/books.apple.com\/us\/book\/id1565484689?ct=ebbsite&at=10lrBN)\n\n[Barnes & Noble](https:\/\/barnesandnoble.sjv.io\/c\/338698\/1841124\/22009?partnerpropertyid=334991&u=https:\/\/www.barnesandnoble.com\/w?ean=9781615196241)\n\n[Bookshop.org](https:\/\/bookshop.org\/a\/107290\/9781615196241)\n\n![being present, a mindfulness book](https:\/\/d1pwnu15mzvjms.cloudfront.net\/210x320\/9781609259754.jpg?w=3840)\n\n### Being Present\nBy David Kundtz\n\nBeing mindful doesn’t always mean the same things to the same people. In *Being Present*, David Kundtz expands on the different ways that someone can be mindful.\n\nThis mindfulness book offers a good foundation for people wno might be new to the concept. Kundtz gives 365 days worth of meditations, offering a prompt that’ll help you maintain a practice of being present every day.\n\n![being present, a mindfulness book](https:\/\/d1pwnu15mzvjms.cloudfront.net\/210x320\/9781609259754.jpg?w=640)\n\n[Amazon](https:\/\/www.amazon.com\/dp\/B07YHT14V2?tag=ebb-site1-20)\n\n[Apple Books](https:\/\/books.apple.com\/us\/book\/id1514734209?ct=ebbsite&at=10lrBN)\n\n[Barnes & Noble](https:\/\/barnesandnoble.sjv.io\/c\/338698\/1841124\/22009?partnerpropertyid=334991&u=https:\/\/www.barnesandnoble.com\/w?ean=9781609259754)\n\n[Bookshop.org](https:\/\/bookshop.org\/a\/107290\/9781609259754)\n\n**Related**\n\n[Self-Improvement Books for Women to Help You Live Your Best Life](https:\/\/earlybirdbooks.com\/self-improvement-books-for-women?src=recirc)\n\n**Want more great books? Sign up for the** ***Early Bird Books*** **newsletter and get the best daily ebook deals delivered straight to your inbox.**\n\nSign up for the Early Bird Books newsletter and get the best free and discounted ebooks delivered straight to your inbox.\n\nSubscribe\n\nYes! I also want to get The Reader newsletter featuring book deals, recommendations, and giveaways.\n\n![each day a renewed beginning, a mindfulness book](https:\/\/d1pwnu15mzvjms.cloudfront.net\/210x320\/9781642505672.jpg?w=3840)\n\n### Each Day a Renewed Beginning\nBy Karen Casey\n\nKaren Casey’s *Each Day a Renewed Beginning* has a year’s worth of insightful, meaningfully crafted meditations that intertwine mindfulness with spirituality. Each entry starts with an inspirational or meaningful quote, setting the tone for the focus of that day’s meditation.\n\n![each day a renewed beginning, a mindfulness book](https:\/\/d1pwnu15mzvjms.cloudfront.net\/210x320\/9781642505672.jpg?w=640)\n\n[Amazon](https:\/\/www.amazon.com\/dp\/B08N5BZKSD?tag=ebb-site1-20)\n\n[Apple Books](https:\/\/books.apple.com\/us\/book\/id6444558337?ct=ebbsite&at=10lrBN)\n\n[Barnes & Noble](https:\/\/barnesandnoble.sjv.io\/c\/338698\/1841124\/22009?partnerpropertyid=334991&u=https:\/\/www.barnesandnoble.com\/w?ean=9781642505672)\n\n[Bookshop.org](https:\/\/bookshop.org\/a\/107290\/9781642505672)\n\n![Making Sense of Mindfulness](https:\/\/d1pwnu15mzvjms.cloudfront.net\/210x320\/9781683509530.jpg?w=3840)\n\n### Making Sense of Mindfulness\nBy Keith Macpherson\n\nIn *Making Sense of Mindfulness,* Macpherson examines the common plight of constant “busyness.” Many of us don’t bother to stop and smell the roses, and if we do, we may find ourselves consumed with thoughts or guilt about what else we could be doing.\n\nMacpherson guides the reader through mindful practices by recounting his own personal experiences, and examining the importance of connection to one another, and the world around us.\n\n![Making Sense of Mindfulness](https:\/\/d1pwnu15mzvjms.cloudfront.net\/210x320\/9781683509530.jpg?w=640)\n\n[Amazon](https:\/\/www.amazon.com\/dp\/B07D982VND?tag=ebb-site1-20)\n\n[Apple Books](https:\/\/books.apple.com\/us\/book\/id1479501596?ct=ebbsite&at=10lrBN)\n\n[Barnes & Noble](https:\/\/barnesandnoble.sjv.io\/c\/338698\/1841124\/22009?partnerpropertyid=334991&u=https:\/\/www.barnesandnoble.com\/w?ean=9781683509530)\n\n[Bookshop.org](https:\/\/bookshop.org\/a\/107290\/9781683509530)\n\n![Mindful Crafting](https:\/\/d1pwnu15mzvjms.cloudfront.net\/210x320\/9781782407324.jpg?w=3840)\n\n### Mindful Crafting\nBy Sarah Samuel\n\n![image](https:\/\/orion-uploads.openroadmedia.com\/Kindle_Unlimited-Tag.png?w=640)\n\nIn tense or stressful times, some of us may turn to hobbies to calm ourselves. Painting, knitting, jewelry-making origami, woodwork—any of these can help you relax! But sometimes, we hit creative blocks, and those once-relaxing hobbies can feel draining. *Mindful Crafting* can help to break through that creative block.\n\nSamuel’s book is aimed at reader’s that want to find more confidence not only in their crafting, but on a personal level. She explores what crafting has meant to her, and how she faced and broke through her own creative blocks. *Mindful Crafting* draws on Samuel’s interests and crafts to offer practical insight and guided meditations that can be useful regardless of your chosen craft.\n\n![Mindful Crafting](https:\/\/d1pwnu15mzvjms.cloudfront.net\/210x320\/9781782407324.jpg?w=640)\n\n[Amazon](https:\/\/www.amazon.com\/dp\/B07LC49PL4?tag=ebb-site1-20)\n\n[Apple Books](https:\/\/books.apple.com\/us\/book\/Mindful%20Crafting\/id6443227399?ct=ebbsite&at=10lrBN)\n\n[Barnes & Noble](https:\/\/barnesandnoble.sjv.io\/c\/338698\/1841124\/22009?partnerpropertyid=334991&u=https:\/\/www.barnesandnoble.com\/w?ean=9781782407324)\n\n[Bookshop.org](https:\/\/bookshop.org\/a\/107290\/9781782407324)\n\n**Related**\n\n[The Best DIY Books You Can Download Right Now](https:\/\/earlybirdbooks.com\/diy-books?src=recirc)\n\n![Mindful Thoughts for Walkers](https:\/\/d1pwnu15mzvjms.cloudfront.net\/210x320\/9781782406303.jpg?w=3840)\n\n### Mindful Thoughts for Walkers\nBy Adam Ford\n\nOne of the best ways to clear your head is to get out and go for a walk. But sometimes, that leisurely stroll can turn your mind from what’s going on in your daily life to larger questions about your own existence.\n\nIn my experience, that can become very stressful. If you’re looking for some guidance around these questions during your daily walk, you may want to give this book a look.\n\n![Mindful Thoughts for Walkers](https:\/\/d1pwnu15mzvjms.cloudfront.net\/210x320\/9781782406303.jpg?w=640)\n\n[Amazon](https:\/\/www.amazon.com\/dp\/B077GJM933?tag=ebb-site1-20)\n\n[Apple Books](https:\/\/books.apple.com\/us\/book\/Mindful%20Thoughts%20for%20Walkers\/id6445184412?ct=ebbsite&at=10lrBN)\n\n[Barnes & Noble](https:\/\/barnesandnoble.sjv.io\/c\/338698\/1841124\/22009?partnerpropertyid=334991&u=https:\/\/www.barnesandnoble.com\/w?ean=9781782406303)\n\n[Bookshop.org](https:\/\/bookshop.org\/a\/107290\/9781782406303)\n\n![Mindfulness Through the Stars](https:\/\/d1pwnu15mzvjms.cloudfront.net\/210x320\/9781642503128.jpg?w=3840)\n\n### Mindfulness Through the Stars\nBy Ashley Flores\n\nIf you or someone you know has [an interest in astrology](https:\/\/earlybirdbooks.com\/astrology-books) and mindfulness, Ashley Flores’ *Mindfulness Through the Stars* offers a guide for wellness by studying the Zodiac. This book offers interesting insight for people with varying levels of familiarity with astrology. It examines the pros and cons of each sign, using mindfulness and compatibility to guide the reader down a path to wellness.\n\n![Mindfulness Through the Stars](https:\/\/d1pwnu15mzvjms.cloudfront.net\/210x320\/9781642503128.jpg?w=640)\n\n[Amazon](https:\/\/www.amazon.com\/dp\/B096H4K7K1?tag=ebb-site1-20)\n\n[Apple Books](https:\/\/books.apple.com\/us\/book\/id1570386165?ct=ebbsite&at=10lrBN)\n\n[Barnes & Noble](https:\/\/barnesandnoble.sjv.io\/c\/338698\/1841124\/22009?partnerpropertyid=334991&u=https:\/\/www.barnesandnoble.com\/w?ean=9781642503128)\n\n[Bookshop.org](https:\/\/bookshop.org\/a\/107290\/9781642503128)\n\n![Mindfulness, Meditation, and Mind Fitness](https:\/\/d1pwnu15mzvjms.cloudfront.net\/210x320\/9781609259969.jpg?w=3840)\n\n### Mindfulness, Meditation, and Mind Fitness\nBy Joel Levey, Michelle Levey\n\nThis mindfulness book offers different meditations for people at all levels of familiarity, whether you’re a beginner, or just beginning to practice meditation. They dive into varying focuses, including creativity, reflection, and concentration.\n\n*Mindfulness, Meditation, and Mind Fitness* centers the ways in which you can be more present and mindful every day. The book explores the myriad of challenges that we face in the present day, as well as tips for integrating the inner and outer self.\n\n![Mindfulness, Meditation, and Mind Fitness](https:\/\/d1pwnu15mzvjms.cloudfront.net\/210x320\/9781609259969.jpg?w=640)\n\n[Amazon](https:\/\/www.amazon.com\/dp\/B07YHSXCLJ?tag=ebb-site1-20)\n\n[Apple Books](https:\/\/books.apple.com\/us\/book\/id1490528557?ct=ebbsite&at=10lrBN)\n\n[Barnes & Noble](https:\/\/barnesandnoble.sjv.io\/c\/338698\/1841124\/22009?partnerpropertyid=334991&u=https:\/\/www.barnesandnoble.com\/w?ean=9781609259969)\n\n[Bookshop.org](https:\/\/bookshop.org\/a\/107290\/9781609259969)\n\n![wherever you go there you are, a mindfulness book](https:\/\/orion-uploads.openroadmedia.com\/sm_d852d9011950-whereveryougo.jpg?w=3840)\n\n### Wherever You Go, There You Are\nBy Jon Kabat-Zinn\n\nIf you find the idea of working toward mindfulness intimidating, *Wherever You Go, There You Are* can help ease you into the practices of meditation and mindfulness. Kabat-Zinn’s book gives the reader attainable, clear steps to work at the practice of mindfulness in their everyday life.\n\nHe examines multiple ways that someone can practice mindfulness, which include focusing on your breath, the practice of non-doing, and finding something to appreciate in each moment. He also lists several meditations to try when walking, standing, and sitting, allowing the reader to experiment and find the practice that best suits them.\n\n![wherever you go there you are, a mindfulness book](https:\/\/orion-uploads.openroadmedia.com\/md_d852d9011950-whereveryougo.jpg?w=640)\n\n[Amazon](https:\/\/www.amazon.com\/Wherever-You-There-Are-Mindfulness-ebook\/dp\/B0037B6QSY\/?tag=ebb-site1-20)\n\n![10 minute mindfulness book](https:\/\/orion-uploads.openroadmedia.com\/sm_f21536c50ef4-10minutemindfulness.jpg?w=3840)\n\n### 10-Minute Mindfulness: 71 Habits for Living in the Present Moment\nBy S.J. Scott and Barrie Davenport\n\nYou don’t have to carve out a large chunk of your day to focus solely on mindfulness and meditation. Maybe you don’t feel like you have that to spare at the moment. Not to worry—this book offers mindfulness habits that you can slowly build on.\n\n*10-Minute Mindfulness* is split into mindfulness habits that can be done in the morning, the late-morning, afternoon, and evening, making it easy for you to mark out times in the day to practice mindfulness and become more present.\n\n![10 minute mindfulness book](https:\/\/orion-uploads.openroadmedia.com\/md_f21536c50ef4-10minutemindfulness.jpg?w=640)\n\n[Amazon](https:\/\/www.amazon.com\/10-Minute-Mindfulness-Habits-Living-Present-ebook\/dp\/B071HVMVVR\/?tag=ebb-site1-20)\n\n**Want more great books? Sign up for the** ***Early Bird Books*** **newsletter and get the best daily ebook deals delivered straight to your inbox.**\n\nSign up for the Early Bird Books newsletter and get the best free and discounted ebooks delivered straight to your inbox.\n\nSubscribe\n\nYes! I also want to get The Reader newsletter featuring book deals, recommendations, and giveaways.\n\n[Advice and How To](https:\/\/earlybirdbooks.com\/tags\/Advice%20and%20How%20To)\n\n[Nonfiction](https:\/\/earlybirdbooks.com\/tags\/Nonfiction)\n\n## Get the best daily book deals delivered to your inbox\nSubscribe\n\nYes! I also want to get The Reader newsletter featuring book deals, recommendations, and giveaways.\n\n### Follow Us\n- [![Facebook](https:\/\/orion-uploads.openroadmedia.com\/icon_fb.png?w=96)](https:\/\/www.facebook.com\/EarlyBirdBooks)\n- [![Instagram](https:\/\/orion-uploads.openroadmedia.com\/icon_insta.png?w=96)](https:\/\/www.instagram.com\/earlybirdbooksofficial\/)\n- [![Twitter](https:\/\/orion-uploads.openroadmedia.com\/icon_x.png?w=96)](https:\/\/x.com\/earlybirdbooks)\n- [![Pinterest](https:\/\/orion-uploads.openroadmedia.com\/icon_pinterest.png?w=96)](https:\/\/www.pinterest.com\/earlybirdb00ks\/)\n- [![TikTok](https:\/\/orion-uploads.openroadmedia.com\/icon_tiktok.png?w=96)](https:\/\/www.tiktok.com\/@earlybirdbooks)\n\n#### More from![OR\/M](https:\/\/orion-uploads.openroadmedia.com\/logo.png?w=96)\n[A LOVE SO TRUE](https:\/\/alovesotrue.com\/)\n\n[THE ARCHIVE](https:\/\/explorethearchive.com\/)\n\n[THE LINEUP](https:\/\/the-line-up.com\/)\n\n[MURDER & MAYHEM](https:\/\/murder-mayhem.com\/)\n\n[THE PORTALIST](https:\/\/theportalist.com\/)\n\n[OPEN ROAD MEDIA CATALOG](https:\/\/openroadmedia.com\/)\n\n#### Corporate\n[Advertise with Us](mailto:partnerships@openroadmedia.com)\n\n[Nominate a Title](https:\/\/openroadintegratedmedia.com\/ebook-promotions\/)\n\n[Terms of Use](https:\/\/earlybirdbooks.com\/terms-of-use)\n\n[Privacy Policy](https:\/\/earlybirdbooks.com\/privacy-policy)\n\n[OR\/M](https:\/\/openroadintegratedmedia.com\/)\n\n[ABOUT US](https:\/\/earlybirdbooks.com\/about-us)\n\n#### © 2026 OPEN ROAD MEDIA\n- [We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.]()\n\nBack to Top\n\n![](https:\/\/www.facebook.com\/tr?id=735196853232805&ev=PageView&noscript=1)","attrs_readable_markdown":"The path to being present begins with these books.\n\nBy [Danielle Kugler](https:\/\/earlybirdbooks.com\/author\/Danielle%20Kugler) \\| Published Jun 23, 2023\n\nAre you reading this article on your laptop? How many other tabs do you have open on your browser right now? Maybe you’re reading it on your phone. How many other things do plan on checking while you’re holding it? Did your phone just buzz with a notification from a text, or an email, or an app? Many of us are so plugged in or so mired in and overwhelmed with our everyday lives that we don’t make time for ourselves. We’re often concerned with the next thing that we have to do, and don’t take a moment to appreciate where we are.\n\nThe practice of mindfulness is “basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.” With our fast-paced and [sometimes stressful lives](https:\/\/earlybirdbooks.com\/stress-books), it can be difficult to be fully engaged in the moment, and trying to figure out where to begin may seem daunting.\n\nThis list of mindfulness books has something for everyone, whether you’re looking to connect to mindfulness for the first time, or are familiar with the practice and looking for a fresh perspective.\n\n![brain training with the buddha, a mindfulness book](https:\/\/d1pwnu15mzvjms.cloudfront.net\/210x320\/9781615196241.jpg?w=3840)\n\n### Brain Training with the Buddha\nIf you’re not particularly familiar with Buddhism, that’s okay. Harrison’s work explores the teachings of the Buddha to a range of readers, from experts to novices. This book balances methodology and meditation, exploring the Buddha’s teachings in the context of modern anxieties.\n\nIn order to give the reader a solid foundation for mindfulness, Harrison explains how the mind functions, and how the practice of mindfulness can improve your life and outlook.\n\n![being present, a mindfulness book](https:\/\/d1pwnu15mzvjms.cloudfront.net\/210x320\/9781609259754.jpg?w=3840)\n\n### Being Present\nBy David Kundtz\n\nBeing mindful doesn’t always mean the same things to the same people. In *Being Present*, David Kundtz expands on the different ways that someone can be mindful.\n\nThis mindfulness book offers a good foundation for people wno might be new to the concept. Kundtz gives 365 days worth of meditations, offering a prompt that’ll help you maintain a practice of being present every day.\n\n**Want more great books? Sign up for the** ***Early Bird Books*** **newsletter and get the best daily ebook deals delivered straight to your inbox.**\n\nSign up for the Early Bird Books newsletter and get the best free and discounted ebooks delivered straight to your inbox.\n\n![each day a renewed beginning, a mindfulness book](https:\/\/d1pwnu15mzvjms.cloudfront.net\/210x320\/9781642505672.jpg?w=3840)\n\n### Each Day a Renewed Beginning\nBy Karen Casey\n\nKaren Casey’s *Each Day a Renewed Beginning* has a year’s worth of insightful, meaningfully crafted meditations that intertwine mindfulness with spirituality. Each entry starts with an inspirational or meaningful quote, setting the tone for the focus of that day’s meditation.\n\n![Making Sense of Mindfulness](https:\/\/d1pwnu15mzvjms.cloudfront.net\/210x320\/9781683509530.jpg?w=3840)\n\n### Making Sense of Mindfulness\nBy Keith Macpherson\n\nIn *Making Sense of Mindfulness,* Macpherson examines the common plight of constant “busyness.” Many of us don’t bother to stop and smell the roses, and if we do, we may find ourselves consumed with thoughts or guilt about what else we could be doing.\n\nMacpherson guides the reader through mindful practices by recounting his own personal experiences, and examining the importance of connection to one another, and the world around us.\n\n![Mindful Crafting](https:\/\/d1pwnu15mzvjms.cloudfront.net\/210x320\/9781782407324.jpg?w=3840)\n\n### Mindful Crafting\nBy Sarah Samuel\n\n![image](https:\/\/orion-uploads.openroadmedia.com\/Kindle_Unlimited-Tag.png?w=640)\n\nIn tense or stressful times, some of us may turn to hobbies to calm ourselves. Painting, knitting, jewelry-making origami, woodwork—any of these can help you relax! But sometimes, we hit creative blocks, and those once-relaxing hobbies can feel draining. *Mindful Crafting* can help to break through that creative block.\n\nSamuel’s book is aimed at reader’s that want to find more confidence not only in their crafting, but on a personal level. She explores what crafting has meant to her, and how she faced and broke through her own creative blocks. *Mindful Crafting* draws on Samuel’s interests and crafts to offer practical insight and guided meditations that can be useful regardless of your chosen craft.\n\n![Mindful Thoughts for Walkers](https:\/\/d1pwnu15mzvjms.cloudfront.net\/210x320\/9781782406303.jpg?w=3840)\n\n### Mindful Thoughts for Walkers\nBy Adam Ford\n\nOne of the best ways to clear your head is to get out and go for a walk. But sometimes, that leisurely stroll can turn your mind from what’s going on in your daily life to larger questions about your own existence.\n\nIn my experience, that can become very stressful. If you’re looking for some guidance around these questions during your daily walk, you may want to give this book a look.\n\n![Mindfulness Through the Stars](https:\/\/d1pwnu15mzvjms.cloudfront.net\/210x320\/9781642503128.jpg?w=3840)\n\n### Mindfulness Through the Stars\nBy Ashley Flores\n\nIf you or someone you know has [an interest in astrology](https:\/\/earlybirdbooks.com\/astrology-books) and mindfulness, Ashley Flores’ *Mindfulness Through the Stars* offers a guide for wellness by studying the Zodiac. This book offers interesting insight for people with varying levels of familiarity with astrology. It examines the pros and cons of each sign, using mindfulness and compatibility to guide the reader down a path to wellness.\n\n![Mindfulness, Meditation, and Mind Fitness](https:\/\/d1pwnu15mzvjms.cloudfront.net\/210x320\/9781609259969.jpg?w=3840)\n\n### Mindfulness, Meditation, and Mind Fitness\nBy Joel Levey, Michelle Levey\n\nThis mindfulness book offers different meditations for people at all levels of familiarity, whether you’re a beginner, or just beginning to practice meditation. They dive into varying focuses, including creativity, reflection, and concentration.\n\n*Mindfulness, Meditation, and Mind Fitness* centers the ways in which you can be more present and mindful every day. The book explores the myriad of challenges that we face in the present day, as well as tips for integrating the inner and outer self.\n\n![wherever you go there you are, a mindfulness book](https:\/\/orion-uploads.openroadmedia.com\/sm_d852d9011950-whereveryougo.jpg?w=3840)\n\n### Wherever You Go, There You Are\nBy Jon Kabat-Zinn\n\nIf you find the idea of working toward mindfulness intimidating, *Wherever You Go, There You Are* can help ease you into the practices of meditation and mindfulness. Kabat-Zinn’s book gives the reader attainable, clear steps to work at the practice of mindfulness in their everyday life.\n\nHe examines multiple ways that someone can practice mindfulness, which include focusing on your breath, the practice of non-doing, and finding something to appreciate in each moment. He also lists several meditations to try when walking, standing, and sitting, allowing the reader to experiment and find the practice that best suits them.\n\n![10 minute mindfulness book](https:\/\/orion-uploads.openroadmedia.com\/sm_f21536c50ef4-10minutemindfulness.jpg?w=3840)\n\n### 10-Minute Mindfulness: 71 Habits for Living in the Present Moment\nBy S.J. Scott and Barrie Davenport\n\nYou don’t have to carve out a large chunk of your day to focus solely on mindfulness and meditation. Maybe you don’t feel like you have that to spare at the moment. Not to worry—this book offers mindfulness habits that you can slowly build on.\n\n*10-Minute Mindfulness* is split into mindfulness habits that can be done in the morning, the late-morning, afternoon, and evening, making it easy for you to mark out times in the day to practice mindfulness and become more present.\n\n**Want more great books? Sign up for the** ***Early Bird Books*** **newsletter and get the best daily ebook deals delivered straight to your inbox.**\n\nSign up for the Early Bird Books newsletter and get the best free and discounted ebooks delivered straight to your inbox.","meta_canonical":null,"ml_categories_json":"{\"\/Health\":762,\"\/Health\/Mental_Health\":762,\"\/Health\/Mental_Health\/Anxiety_and_Stress\":712,\"\/Books_and_Literature\":624,\"\/Books_and_Literature\/Other\":246}","ml_types_json":"{\"\/Listing_Collection\":695,\"\/Listing_Collection\/Product\":691}","ml_intent_types_json":"{\"Informational\":945,\"Commercial\":227}","meta_language":"en","attrs_author":"Danielle Kugler","attrs_publish_time":1687478400,"attrs_original_publish_time":1687478400,"attrs_is_republished":0,"attrs_nr_words":"1414","attrs_boilerpipe_nr_words":"1139","body_ext_links_number":52,"body_int_links_number":15,"meta_nofollow":0,"meta_noarchive":0,"props_was_rendered":1,"src_redirect":"","download_time_msec":148,"download_ttfb_msec":118,"download_size":41521}

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10 Mindfulness Books to Make You Feel Present

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This list of mindfulness books has something for everyone, whether you’re looking to connect to mindfulness for the first time, or are familiar with the practice and looking for a fresh perspective.

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The path to being present begins with these books. By Danielle Kugler | Published Jun 23, 2023 Are you reading this article on your laptop? How many other tabs do you have open on your browser right now? Maybe you’re reading it on your phone. How many other things do plan on checking while you’re holding it? Did your phone just buzz with a notification from a text, or an email, or an app? Many of us are so plugged in or so mired in and overwhelmed with our everyday lives that we don’t make time for ourselves. We’re often concerned with the next thing that we have to do, and don’t take a moment to appreciate where we are. The practice of mindfulness is “basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.” With our fast-paced and sometimes stressful lives , it can be difficult to be fully engaged in the moment, and trying to figure out where to begin may seem daunting. This list of mindfulness books has something for everyone, whether you’re looking to connect to mindfulness for the first time, or are familiar with the practice and looking for a fresh perspective. Brain Training with the Buddha If you’re not particularly familiar with Buddhism, that’s okay. Harrison’s work explores the teachings of the Buddha to a range of readers, from experts to novices. This book balances methodology and meditation, exploring the Buddha’s teachings in the context of modern anxieties. In order to give the reader a solid foundation for mindfulness, Harrison explains how the mind functions, and how the practice of mindfulness can improve your life and outlook. Being Present By David Kundtz Being mindful doesn’t always mean the same things to the same people. In Being Present , David Kundtz expands on the different ways that someone can be mindful. This mindfulness book offers a good foundation for people wno might be new to the concept. Kundtz gives 365 days worth of meditations, offering a prompt that’ll help you maintain a practice of being present every day. Want more great books? Sign up for the Early Bird Books newsletter and get the best daily ebook deals delivered straight to your inbox. Sign up for the Early Bird Books newsletter and get the best free and discounted ebooks delivered straight to your inbox. Each Day a Renewed Beginning By Karen Casey Karen Casey’s Each Day a Renewed Beginning has a year’s worth of insightful, meaningfully crafted meditations that intertwine mindfulness with spirituality. Each entry starts with an inspirational or meaningful quote, setting the tone for the focus of that day’s meditation. Making Sense of Mindfulness By Keith Macpherson In Making Sense of Mindfulness, Macpherson examines the common plight of constant “busyness.” Many of us don’t bother to stop and smell the roses, and if we do, we may find ourselves consumed with thoughts or guilt about what else we could be doing. Macpherson guides the reader through mindful practices by recounting his own personal experiences, and examining the importance of connection to one another, and the world around us. Mindful Crafting By Sarah Samuel In tense or stressful times, some of us may turn to hobbies to calm ourselves. Painting, knitting, jewelry-making origami, woodwork—any of these can help you relax! But sometimes, we hit creative blocks, and those once-relaxing hobbies can feel draining. Mindful Crafting can help to break through that creative block. Samuel’s book is aimed at reader’s that want to find more confidence not only in their crafting, but on a personal level. She explores what crafting has meant to her, and how she faced and broke through her own creative blocks. Mindful Crafting draws on Samuel’s interests and crafts to offer practical insight and guided meditations that can be useful regardless of your chosen craft. Mindful Thoughts for Walkers By Adam Ford One of the best ways to clear your head is to get out and go for a walk. But sometimes, that leisurely stroll can turn your mind from what’s going on in your daily life to larger questions about your own existence. In my experience, that can become very stressful. If you’re looking for some guidance around these questions during your daily walk, you may want to give this book a look. Mindfulness Through the Stars By Ashley Flores If you or someone you know has an interest in astrology and mindfulness, Ashley Flores’ Mindfulness Through the Stars offers a guide for wellness by studying the Zodiac. This book offers interesting insight for people with varying levels of familiarity with astrology. It examines the pros and cons of each sign, using mindfulness and compatibility to guide the reader down a path to wellness. Mindfulness, Meditation, and Mind Fitness By Joel Levey, Michelle Levey This mindfulness book offers different meditations for people at all levels of familiarity, whether you’re a beginner, or just beginning to practice meditation. They dive into varying focuses, including creativity, reflection, and concentration. Mindfulness, Meditation, and Mind Fitness centers the ways in which you can be more present and mindful every day. The book explores the myriad of challenges that we face in the present day, as well as tips for integrating the inner and outer self. Wherever You Go, There You Are By Jon Kabat-Zinn If you find the idea of working toward mindfulness intimidating, Wherever You Go, There You Are can help ease you into the practices of meditation and mindfulness. Kabat-Zinn’s book gives the reader attainable, clear steps to work at the practice of mindfulness in their everyday life. He examines multiple ways that someone can practice mindfulness, which include focusing on your breath, the practice of non-doing, and finding something to appreciate in each moment. He also lists several meditations to try when walking, standing, and sitting, allowing the reader to experiment and find the practice that best suits them. 10-Minute Mindfulness: 71 Habits for Living in the Present Moment By S.J. Scott and Barrie Davenport You don’t have to carve out a large chunk of your day to focus solely on mindfulness and meditation. Maybe you don’t feel like you have that to spare at the moment. Not to worry—this book offers mindfulness habits that you can slowly build on. 10-Minute Mindfulness is split into mindfulness habits that can be done in the morning, the late-morning, afternoon, and evening, making it easy for you to mark out times in the day to practice mindfulness and become more present. Want more great books? Sign up for the Early Bird Books newsletter and get the best daily ebook deals delivered straight to your inbox. Sign up for the Early Bird Books newsletter and get the best free and discounted ebooks delivered straight to your inbox.

Markdown

We Value Your Privacy This site uses cookies to improve user experience. By continuing to browse, you accept the use of cookies and other technologies. I UNDERSTAND [LEARN MORE](https://earlybirdbooks.com/privacy-policy) - [![Early Bird Books](https://orion-uploads.s3.amazonaws.com/EBB_logo.svg?w=640)](https://earlybirdbooks.com/) [Subscribe](https://earlybirdbooks.com/newsletters-2) [![About](https://orion-uploads.s3.us-east-1.amazonaws.com/d51efca036b4-about-icon.svg?w=48)About](https://earlybirdbooks.com/about-us) ![Deals](https://orion-uploads.s3.us-east-1.amazonaws.com/087646abf115-deals-icon.svg?w=48)Deals ![Articles](https://orion-uploads.s3.us-east-1.amazonaws.com/b32031d83ae3-selections-icon-1.svg?w=48)Articles ![Genres](https://orion-uploads.s3.us-east-1.amazonaws.com/3d6daad6a0e2-genre-icon-2.svg?w=48)Genres - [HOME](https://earlybirdbooks.com/) - [BOOK RECOMMENDATIONS](https://earlybirdbooks.com/category/book-recommendations) # 10 Mindfulness Books to Bring Inner Peace The path to being present begins with these books. By [Danielle Kugler](https://earlybirdbooks.com/author/Danielle%20Kugler) \| Published Jun 23, 2023 ![brain training with the buddha, a mindfulness book](https://orion-uploads.openroadmedia.com/md_8d66d2f4ebe7-midnfulness-books.jpg?w=3840) Are you reading this article on your laptop? How many other tabs do you have open on your browser right now? Maybe you’re reading it on your phone. How many other things do plan on checking while you’re holding it? Did your phone just buzz with a notification from a text, or an email, or an app? Many of us are so plugged in or so mired in and overwhelmed with our everyday lives that we don’t make time for ourselves. We’re often concerned with the next thing that we have to do, and don’t take a moment to appreciate where we are. The practice of mindfulness is “basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.” With our fast-paced and [sometimes stressful lives](https://earlybirdbooks.com/stress-books), it can be difficult to be fully engaged in the moment, and trying to figure out where to begin may seem daunting. This list of mindfulness books has something for everyone, whether you’re looking to connect to mindfulness for the first time, or are familiar with the practice and looking for a fresh perspective. ![brain training with the buddha, a mindfulness book](https://d1pwnu15mzvjms.cloudfront.net/210x320/9781615196241.jpg?w=3840) ### Brain Training with the Buddha By Eric Harrison If you’re not particularly familiar with Buddhism, that’s okay. Harrison’s work explores the teachings of the Buddha to a range of readers, from experts to novices. This book balances methodology and meditation, exploring the Buddha’s teachings in the context of modern anxieties. In order to give the reader a solid foundation for mindfulness, Harrison explains how the mind functions, and how the practice of mindfulness can improve your life and outlook. ![brain training with the buddha, a mindfulness book](https://d1pwnu15mzvjms.cloudfront.net/210x320/9781615196241.jpg?w=640) [Amazon](https://www.amazon.com/dp/B07NN1V8YW?tag=ebb-site1-20) [Apple Books](https://books.apple.com/us/book/id1565484689?ct=ebbsite&at=10lrBN) [Barnes & Noble](https://barnesandnoble.sjv.io/c/338698/1841124/22009?partnerpropertyid=334991&u=https://www.barnesandnoble.com/w?ean=9781615196241) [Bookshop.org](https://bookshop.org/a/107290/9781615196241) ![being present, a mindfulness book](https://d1pwnu15mzvjms.cloudfront.net/210x320/9781609259754.jpg?w=3840) ### Being Present By David Kundtz Being mindful doesn’t always mean the same things to the same people. In *Being Present*, David Kundtz expands on the different ways that someone can be mindful. This mindfulness book offers a good foundation for people wno might be new to the concept. Kundtz gives 365 days worth of meditations, offering a prompt that’ll help you maintain a practice of being present every day. ![being present, a mindfulness book](https://d1pwnu15mzvjms.cloudfront.net/210x320/9781609259754.jpg?w=640) [Amazon](https://www.amazon.com/dp/B07YHT14V2?tag=ebb-site1-20) [Apple Books](https://books.apple.com/us/book/id1514734209?ct=ebbsite&at=10lrBN) [Barnes & Noble](https://barnesandnoble.sjv.io/c/338698/1841124/22009?partnerpropertyid=334991&u=https://www.barnesandnoble.com/w?ean=9781609259754) [Bookshop.org](https://bookshop.org/a/107290/9781609259754) **Related** [Self-Improvement Books for Women to Help You Live Your Best Life](https://earlybirdbooks.com/self-improvement-books-for-women?src=recirc) **Want more great books? Sign up for the** ***Early Bird Books*** **newsletter and get the best daily ebook deals delivered straight to your inbox.** Sign up for the Early Bird Books newsletter and get the best free and discounted ebooks delivered straight to your inbox. Subscribe Yes! I also want to get The Reader newsletter featuring book deals, recommendations, and giveaways. ![each day a renewed beginning, a mindfulness book](https://d1pwnu15mzvjms.cloudfront.net/210x320/9781642505672.jpg?w=3840) ### Each Day a Renewed Beginning By Karen Casey Karen Casey’s *Each Day a Renewed Beginning* has a year’s worth of insightful, meaningfully crafted meditations that intertwine mindfulness with spirituality. Each entry starts with an inspirational or meaningful quote, setting the tone for the focus of that day’s meditation. ![each day a renewed beginning, a mindfulness book](https://d1pwnu15mzvjms.cloudfront.net/210x320/9781642505672.jpg?w=640) [Amazon](https://www.amazon.com/dp/B08N5BZKSD?tag=ebb-site1-20) [Apple Books](https://books.apple.com/us/book/id6444558337?ct=ebbsite&at=10lrBN) [Barnes & Noble](https://barnesandnoble.sjv.io/c/338698/1841124/22009?partnerpropertyid=334991&u=https://www.barnesandnoble.com/w?ean=9781642505672) [Bookshop.org](https://bookshop.org/a/107290/9781642505672) ![Making Sense of Mindfulness](https://d1pwnu15mzvjms.cloudfront.net/210x320/9781683509530.jpg?w=3840) ### Making Sense of Mindfulness By Keith Macpherson In *Making Sense of Mindfulness,* Macpherson examines the common plight of constant “busyness.” Many of us don’t bother to stop and smell the roses, and if we do, we may find ourselves consumed with thoughts or guilt about what else we could be doing. Macpherson guides the reader through mindful practices by recounting his own personal experiences, and examining the importance of connection to one another, and the world around us. ![Making Sense of Mindfulness](https://d1pwnu15mzvjms.cloudfront.net/210x320/9781683509530.jpg?w=640) [Amazon](https://www.amazon.com/dp/B07D982VND?tag=ebb-site1-20) [Apple Books](https://books.apple.com/us/book/id1479501596?ct=ebbsite&at=10lrBN) [Barnes & Noble](https://barnesandnoble.sjv.io/c/338698/1841124/22009?partnerpropertyid=334991&u=https://www.barnesandnoble.com/w?ean=9781683509530) [Bookshop.org](https://bookshop.org/a/107290/9781683509530) ![Mindful Crafting](https://d1pwnu15mzvjms.cloudfront.net/210x320/9781782407324.jpg?w=3840) ### Mindful Crafting By Sarah Samuel ![image](https://orion-uploads.openroadmedia.com/Kindle_Unlimited-Tag.png?w=640) In tense or stressful times, some of us may turn to hobbies to calm ourselves. Painting, knitting, jewelry-making origami, woodwork—any of these can help you relax! But sometimes, we hit creative blocks, and those once-relaxing hobbies can feel draining. *Mindful Crafting* can help to break through that creative block. Samuel’s book is aimed at reader’s that want to find more confidence not only in their crafting, but on a personal level. She explores what crafting has meant to her, and how she faced and broke through her own creative blocks. *Mindful Crafting* draws on Samuel’s interests and crafts to offer practical insight and guided meditations that can be useful regardless of your chosen craft. ![Mindful Crafting](https://d1pwnu15mzvjms.cloudfront.net/210x320/9781782407324.jpg?w=640) [Amazon](https://www.amazon.com/dp/B07LC49PL4?tag=ebb-site1-20) [Apple Books](https://books.apple.com/us/book/Mindful%20Crafting/id6443227399?ct=ebbsite&at=10lrBN) [Barnes & Noble](https://barnesandnoble.sjv.io/c/338698/1841124/22009?partnerpropertyid=334991&u=https://www.barnesandnoble.com/w?ean=9781782407324) [Bookshop.org](https://bookshop.org/a/107290/9781782407324) **Related** [The Best DIY Books You Can Download Right Now](https://earlybirdbooks.com/diy-books?src=recirc) ![Mindful Thoughts for Walkers](https://d1pwnu15mzvjms.cloudfront.net/210x320/9781782406303.jpg?w=3840) ### Mindful Thoughts for Walkers By Adam Ford One of the best ways to clear your head is to get out and go for a walk. But sometimes, that leisurely stroll can turn your mind from what’s going on in your daily life to larger questions about your own existence. In my experience, that can become very stressful. If you’re looking for some guidance around these questions during your daily walk, you may want to give this book a look. ![Mindful Thoughts for Walkers](https://d1pwnu15mzvjms.cloudfront.net/210x320/9781782406303.jpg?w=640) [Amazon](https://www.amazon.com/dp/B077GJM933?tag=ebb-site1-20) [Apple Books](https://books.apple.com/us/book/Mindful%20Thoughts%20for%20Walkers/id6445184412?ct=ebbsite&at=10lrBN) [Barnes & Noble](https://barnesandnoble.sjv.io/c/338698/1841124/22009?partnerpropertyid=334991&u=https://www.barnesandnoble.com/w?ean=9781782406303) [Bookshop.org](https://bookshop.org/a/107290/9781782406303) ![Mindfulness Through the Stars](https://d1pwnu15mzvjms.cloudfront.net/210x320/9781642503128.jpg?w=3840) ### Mindfulness Through the Stars By Ashley Flores If you or someone you know has [an interest in astrology](https://earlybirdbooks.com/astrology-books) and mindfulness, Ashley Flores’ *Mindfulness Through the Stars* offers a guide for wellness by studying the Zodiac. This book offers interesting insight for people with varying levels of familiarity with astrology. It examines the pros and cons of each sign, using mindfulness and compatibility to guide the reader down a path to wellness. ![Mindfulness Through the Stars](https://d1pwnu15mzvjms.cloudfront.net/210x320/9781642503128.jpg?w=640) [Amazon](https://www.amazon.com/dp/B096H4K7K1?tag=ebb-site1-20) [Apple Books](https://books.apple.com/us/book/id1570386165?ct=ebbsite&at=10lrBN) [Barnes & Noble](https://barnesandnoble.sjv.io/c/338698/1841124/22009?partnerpropertyid=334991&u=https://www.barnesandnoble.com/w?ean=9781642503128) [Bookshop.org](https://bookshop.org/a/107290/9781642503128) ![Mindfulness, Meditation, and Mind Fitness](https://d1pwnu15mzvjms.cloudfront.net/210x320/9781609259969.jpg?w=3840) ### Mindfulness, Meditation, and Mind Fitness By Joel Levey, Michelle Levey This mindfulness book offers different meditations for people at all levels of familiarity, whether you’re a beginner, or just beginning to practice meditation. They dive into varying focuses, including creativity, reflection, and concentration. *Mindfulness, Meditation, and Mind Fitness* centers the ways in which you can be more present and mindful every day. The book explores the myriad of challenges that we face in the present day, as well as tips for integrating the inner and outer self. ![Mindfulness, Meditation, and Mind Fitness](https://d1pwnu15mzvjms.cloudfront.net/210x320/9781609259969.jpg?w=640) [Amazon](https://www.amazon.com/dp/B07YHSXCLJ?tag=ebb-site1-20) [Apple Books](https://books.apple.com/us/book/id1490528557?ct=ebbsite&at=10lrBN) [Barnes & Noble](https://barnesandnoble.sjv.io/c/338698/1841124/22009?partnerpropertyid=334991&u=https://www.barnesandnoble.com/w?ean=9781609259969) [Bookshop.org](https://bookshop.org/a/107290/9781609259969) ![wherever you go there you are, a mindfulness book](https://orion-uploads.openroadmedia.com/sm_d852d9011950-whereveryougo.jpg?w=3840) ### Wherever You Go, There You Are By Jon Kabat-Zinn If you find the idea of working toward mindfulness intimidating, *Wherever You Go, There You Are* can help ease you into the practices of meditation and mindfulness. Kabat-Zinn’s book gives the reader attainable, clear steps to work at the practice of mindfulness in their everyday life. He examines multiple ways that someone can practice mindfulness, which include focusing on your breath, the practice of non-doing, and finding something to appreciate in each moment. He also lists several meditations to try when walking, standing, and sitting, allowing the reader to experiment and find the practice that best suits them. ![wherever you go there you are, a mindfulness book](https://orion-uploads.openroadmedia.com/md_d852d9011950-whereveryougo.jpg?w=640) [Amazon](https://www.amazon.com/Wherever-You-There-Are-Mindfulness-ebook/dp/B0037B6QSY/?tag=ebb-site1-20) ![10 minute mindfulness book](https://orion-uploads.openroadmedia.com/sm_f21536c50ef4-10minutemindfulness.jpg?w=3840) ### 10-Minute Mindfulness: 71 Habits for Living in the Present Moment By S.J. Scott and Barrie Davenport You don’t have to carve out a large chunk of your day to focus solely on mindfulness and meditation. Maybe you don’t feel like you have that to spare at the moment. Not to worry—this book offers mindfulness habits that you can slowly build on. *10-Minute Mindfulness* is split into mindfulness habits that can be done in the morning, the late-morning, afternoon, and evening, making it easy for you to mark out times in the day to practice mindfulness and become more present. ![10 minute mindfulness book](https://orion-uploads.openroadmedia.com/md_f21536c50ef4-10minutemindfulness.jpg?w=640) [Amazon](https://www.amazon.com/10-Minute-Mindfulness-Habits-Living-Present-ebook/dp/B071HVMVVR/?tag=ebb-site1-20) **Want more great books? 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Readable Markdown

The path to being present begins with these books. By [Danielle Kugler](https://earlybirdbooks.com/author/Danielle%20Kugler) \| Published Jun 23, 2023 Are you reading this article on your laptop? How many other tabs do you have open on your browser right now? Maybe you’re reading it on your phone. How many other things do plan on checking while you’re holding it? Did your phone just buzz with a notification from a text, or an email, or an app? Many of us are so plugged in or so mired in and overwhelmed with our everyday lives that we don’t make time for ourselves. We’re often concerned with the next thing that we have to do, and don’t take a moment to appreciate where we are. The practice of mindfulness is “basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.” With our fast-paced and [sometimes stressful lives](https://earlybirdbooks.com/stress-books), it can be difficult to be fully engaged in the moment, and trying to figure out where to begin may seem daunting. This list of mindfulness books has something for everyone, whether you’re looking to connect to mindfulness for the first time, or are familiar with the practice and looking for a fresh perspective. ![brain training with the buddha, a mindfulness book](https://d1pwnu15mzvjms.cloudfront.net/210x320/9781615196241.jpg?w=3840) ### Brain Training with the Buddha If you’re not particularly familiar with Buddhism, that’s okay. Harrison’s work explores the teachings of the Buddha to a range of readers, from experts to novices. This book balances methodology and meditation, exploring the Buddha’s teachings in the context of modern anxieties. In order to give the reader a solid foundation for mindfulness, Harrison explains how the mind functions, and how the practice of mindfulness can improve your life and outlook. ![being present, a mindfulness book](https://d1pwnu15mzvjms.cloudfront.net/210x320/9781609259754.jpg?w=3840) ### Being Present By David Kundtz Being mindful doesn’t always mean the same things to the same people. In *Being Present*, David Kundtz expands on the different ways that someone can be mindful. This mindfulness book offers a good foundation for people wno might be new to the concept. Kundtz gives 365 days worth of meditations, offering a prompt that’ll help you maintain a practice of being present every day. **Want more great books? Sign up for the** ***Early Bird Books*** **newsletter and get the best daily ebook deals delivered straight to your inbox.** Sign up for the Early Bird Books newsletter and get the best free and discounted ebooks delivered straight to your inbox. ![each day a renewed beginning, a mindfulness book](https://d1pwnu15mzvjms.cloudfront.net/210x320/9781642505672.jpg?w=3840) ### Each Day a Renewed Beginning By Karen Casey Karen Casey’s *Each Day a Renewed Beginning* has a year’s worth of insightful, meaningfully crafted meditations that intertwine mindfulness with spirituality. Each entry starts with an inspirational or meaningful quote, setting the tone for the focus of that day’s meditation. ![Making Sense of Mindfulness](https://d1pwnu15mzvjms.cloudfront.net/210x320/9781683509530.jpg?w=3840) ### Making Sense of Mindfulness By Keith Macpherson In *Making Sense of Mindfulness,* Macpherson examines the common plight of constant “busyness.” Many of us don’t bother to stop and smell the roses, and if we do, we may find ourselves consumed with thoughts or guilt about what else we could be doing. Macpherson guides the reader through mindful practices by recounting his own personal experiences, and examining the importance of connection to one another, and the world around us. ![Mindful Crafting](https://d1pwnu15mzvjms.cloudfront.net/210x320/9781782407324.jpg?w=3840) ### Mindful Crafting By Sarah Samuel ![image](https://orion-uploads.openroadmedia.com/Kindle_Unlimited-Tag.png?w=640) In tense or stressful times, some of us may turn to hobbies to calm ourselves. Painting, knitting, jewelry-making origami, woodwork—any of these can help you relax! But sometimes, we hit creative blocks, and those once-relaxing hobbies can feel draining. *Mindful Crafting* can help to break through that creative block. Samuel’s book is aimed at reader’s that want to find more confidence not only in their crafting, but on a personal level. She explores what crafting has meant to her, and how she faced and broke through her own creative blocks. *Mindful Crafting* draws on Samuel’s interests and crafts to offer practical insight and guided meditations that can be useful regardless of your chosen craft. ![Mindful Thoughts for Walkers](https://d1pwnu15mzvjms.cloudfront.net/210x320/9781782406303.jpg?w=3840) ### Mindful Thoughts for Walkers By Adam Ford One of the best ways to clear your head is to get out and go for a walk. But sometimes, that leisurely stroll can turn your mind from what’s going on in your daily life to larger questions about your own existence. In my experience, that can become very stressful. If you’re looking for some guidance around these questions during your daily walk, you may want to give this book a look. ![Mindfulness Through the Stars](https://d1pwnu15mzvjms.cloudfront.net/210x320/9781642503128.jpg?w=3840) ### Mindfulness Through the Stars By Ashley Flores If you or someone you know has [an interest in astrology](https://earlybirdbooks.com/astrology-books) and mindfulness, Ashley Flores’ *Mindfulness Through the Stars* offers a guide for wellness by studying the Zodiac. This book offers interesting insight for people with varying levels of familiarity with astrology. It examines the pros and cons of each sign, using mindfulness and compatibility to guide the reader down a path to wellness. ![Mindfulness, Meditation, and Mind Fitness](https://d1pwnu15mzvjms.cloudfront.net/210x320/9781609259969.jpg?w=3840) ### Mindfulness, Meditation, and Mind Fitness By Joel Levey, Michelle Levey This mindfulness book offers different meditations for people at all levels of familiarity, whether you’re a beginner, or just beginning to practice meditation. They dive into varying focuses, including creativity, reflection, and concentration. *Mindfulness, Meditation, and Mind Fitness* centers the ways in which you can be more present and mindful every day. The book explores the myriad of challenges that we face in the present day, as well as tips for integrating the inner and outer self. ![wherever you go there you are, a mindfulness book](https://orion-uploads.openroadmedia.com/sm_d852d9011950-whereveryougo.jpg?w=3840) ### Wherever You Go, There You Are By Jon Kabat-Zinn If you find the idea of working toward mindfulness intimidating, *Wherever You Go, There You Are* can help ease you into the practices of meditation and mindfulness. Kabat-Zinn’s book gives the reader attainable, clear steps to work at the practice of mindfulness in their everyday life. He examines multiple ways that someone can practice mindfulness, which include focusing on your breath, the practice of non-doing, and finding something to appreciate in each moment. He also lists several meditations to try when walking, standing, and sitting, allowing the reader to experiment and find the practice that best suits them. ![10 minute mindfulness book](https://orion-uploads.openroadmedia.com/sm_f21536c50ef4-10minutemindfulness.jpg?w=3840) ### 10-Minute Mindfulness: 71 Habits for Living in the Present Moment By S.J. Scott and Barrie Davenport You don’t have to carve out a large chunk of your day to focus solely on mindfulness and meditation. Maybe you don’t feel like you have that to spare at the moment. Not to worry—this book offers mindfulness habits that you can slowly build on. *10-Minute Mindfulness* is split into mindfulness habits that can be done in the morning, the late-morning, afternoon, and evening, making it easy for you to mark out times in the day to practice mindfulness and become more present. **Want more great books? Sign up for the** ***Early Bird Books*** **newsletter and get the best daily ebook deals delivered straight to your inbox.** Sign up for the Early Bird Books newsletter and get the best free and discounted ebooks delivered straight to your inbox.

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Danielle Kugler

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