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URLhttps://downunderyoga.com/
Last Crawled2026-04-09 03:44:17 (4 hours ago)
First Indexed2018-12-23 20:57:38 (7 years ago)
HTTP Status Code200
Meta TitleDown Under School of Yoga | Boston's Best Yoga
Meta DescriptionBoston’s premier yoga studios offering drop-in classes 7 days a week, morning and night, within a variety of yoga and fitness styles, including Iyengar Yoga, Ashtanga Yoga, Flow, Hot Power, Restorative, Yin, Pilates and more. The most comprehensive and inclusive Yoga Teacher trainings in Boston. Studios located in Back Bay, South End, Brookline, Harvard Sq, Porter Sq, Newton. Best yoga near me.
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Boston’s Best Yoga, Pilates & Fitness In person, Livestream & On Demand Elevating the craft of teaching to an art form Boston’s Best Yoga, Pilates & Fitness In person, Livestream & On Demand classes Elevating the craft of teaching to an art form Practice at the source A sanctuary for students. A home for world-class teachers. A model for the industry. Now Open Spring Challenge Mar 20-Apr 20 The Spring Equinox Challenge is designed to help you find that steadiness. Join the Down Under community for 30 days of supported practice and make returning to your mat a natural part of your life. Upcoming Teacher Trainings Hot Power Pilates : begins April 11 Pilates Mat : begins April 11 Restorative & Yin : begins May 2 Summer 200 Hour : begins July 17 Marathon Hub Since 2013, Down Under Brookline has the front row seat to mile 24.5 of the Boston Marathon. Come join us for class at Brookline studio and stay after to cheer on the runners. Unrivaled Excellence 50 Places to Practice Yoga Before You Die “A wellness wonderland” “The country’s foremost yoga teachers” “The best teacher in the world” “One studio sets a new standard” “Will change the way you think about yoga” “Top studios streaming classes online” “Anxiety symptoms went down” Unrivaled Excellence "One of the great yoga destinations around the world" —Abrams Books: 50 Places to Practice Yoga before you Die • "One of the more authentic yoga experiences we’ve had." —Sweat Concierge • "Top local studios streaming classes online" —Time Out • "Movement, reflection and nourishment" —Boston Business Journal • "7 styles of yoga leaving them physically strong, but mentally quiet" —NPR Radio • "Exacting and flawless knowledge of alignment" —LA Yoga Magazine • " A space that lifts you up & calms you down" —Cambridge Chronicle Tab • "A wellness one stop shop" —Boston Globe • "A wonder to watch" —Chicago Tribune • "An escape" —Eater Boston • "Sweat from the comfort of your living room" —Thrillist • "A practice rooted in the traditions of the discipline" —Boston Magazine • anxiety symptoms went down." —US News & World Report (re Patricia Walden study) • “one of the most popular yoga studios in the city” —Huffington Post "One of the great yoga destinations around the world" —Abrams Books: 50 Places to Practice Yoga before you Die • "One of the more authentic yoga experiences we’ve had." —Sweat Concierge • "Top local studios streaming classes online" —Time Out • "Movement, reflection and nourishment" —Boston Business Journal • "7 styles of yoga leaving them physically strong, but mentally quiet" —NPR Radio • "Exacting and flawless knowledge of alignment" —LA Yoga Magazine • " A space that lifts you up & calms you down" —Cambridge Chronicle Tab • "A wellness one stop shop" —Boston Globe • "A wonder to watch" —Chicago Tribune • "An escape" —Eater Boston • "Sweat from the comfort of your living room" —Thrillist • "A practice rooted in the traditions of the discipline" —Boston Magazine • anxiety symptoms went down." —US News & World Report (re Patricia Walden study) • “one of the most popular yoga studios in the city” —Huffington Post
Markdown
500 0 [0](https://downunderyoga.com/cart) 💐 SPRING SALE: 20 Classes for \$399 \| 10 Classes for \$209 [Skip to Content](https://downunderyoga.com/#page) [![Down Under School of Yoga](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/5dc821ea-cb6d-46b7-9e87-2de7d8ddd777/DU_Horizontal-CombinationMark-White.png?format=1500w)](https://downunderyoga.com/) [![Down Under School of Yoga](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1663248319838-2YKQNANGZYUS63AEUA2Y/SimplifiedMandala.png?format=1500w)](https://downunderyoga.com/) Class Styles [Yoga](https://downunderyoga.com/yoga-school-boston) [Pilates](https://downunderyoga.com/pilates-school-boston) [Fitness](https://downunderyoga.com/fitness-school-boston) Schedule [Back Bay](https://downunderyoga.com/boston-back-bay-schedule) [South End](https://downunderyoga.com/boston-south-end-yoga-schedule) [Brookline](https://downunderyoga.com/brookline-yoga-schedule) [Central Square](https://downunderyoga.com/central-square-schedule) [Harvard Square](https://downunderyoga.com/harvard-square-studio) [Porter Square](https://downunderyoga.com/cambridge-yoga-studio) [Newton](https://downunderyoga.com/newton-yoga-schedule) [Wellesley](https://downunderyoga.com/wellesley-schedule) [Livestream](https://downunderyoga.com/livestream-schedule) [All Studios Schedule](https://downunderyoga.com/full-schedule) [On Demand](https://downunderyoga.com/best-yoga-videos-on-demand) [Newcomers](https://downunderyoga.com/boston-yoga-classes/new-to-yoga) [Membership/Pricing](https://downunderyoga.com/memberships-pricing) Teacher Trainings [200 Hour Teacher Training](https://downunderyoga.com/200-hour-boston-yoga-teacher-training) [200 Hour Summer Intensive](https://downunderyoga.com/200-hour-boston-yoga-teacher-training-online) [300 Hour Teacher Training](https://downunderyoga.com/300-hour-boston-yoga-teacher-training) [Pilates Mat Teacher Training](https://downunderyoga.com/pilates-teacher-training) [Hot Power Pilates Teacher Training](https://downunderyoga.com/hot-pilates-teacher-training) [Yoga Sculpt Teacher Training](https://downunderyoga.com/yoga-sculpt-teacher-training) [Restorative Teacher Training](https://downunderyoga.com/restorative-and-meditation-teacher-training) [Meditation Teacher Training](https://downunderyoga.com/meditation-and-breathwork-teacher-training) [Art of Assisting Training](https://downunderyoga.com/art-of-assisting-training) [Foundations of Ayurveda Training](https://downunderyoga.com/foundations-of-ayurveda-training) [All Teacher Trainings](https://downunderyoga.com/teacher-training-boston-yoga) [Info Sessions](https://downunderyoga.com/info-session-page) Events & Experiences [Workshops](https://downunderyoga.com/workshops-series-boston) [Retreats](https://downunderyoga.com/best-yoga-fitness-wellness-retreats) [Private Lessons & 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Class](https://downunderyoga.com/full-schedule) ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/95f0ad73-478d-4998-90fb-b47aae962dd1/MAX.jpg) ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/6853d5d0-d5dd-4db5-9fe3-ba99e5ef4a11/DU-Newcomer.png) ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/48b27469-d958-4b09-ae7a-56ed58899263/NewcomerLockup.png) [Join Us](https://downunderyoga.com/boston-yoga-classes/new-to-yoga) # Practice at the source ### A sanctuary for students. A home for world-class teachers. A model for the industry. [Back Bay](https://downunderyoga.com/boston-back-bay-schedule) [Brookline](https://downunderyoga.com/brookline-yoga-schedule) [South End](https://downunderyoga.com/boston-south-end-yoga-schedule) [Central Sq](https://downunderyoga.com/central-square-schedule) [Harvard Sq](https://downunderyoga.com/harvard-square-studio) [Porter Sq](https://downunderyoga.com/cambridge-yoga-studio) [Newton](https://downunderyoga.com/newton-yoga-schedule) [Livestream](https://downunderyoga.com/livestream-schedule) **Now Open** [Wellesley](https://downunderyoga.com/wellesley-schedule) - ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/f6654632-cea3-43df-8f52-ada40da987f4/IMG_4516.jpeg) ## Spring Challenge **Mar 20-Apr 20** The Spring Equinox Challenge is designed to help you find that steadiness. Join the Down Under community for 30 days of supported practice and make returning to your mat a natural part of your life. [Learn More](https://downunderyoga.com/march-studio-challenge) - ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/abd1a3a4-6070-42d0-a6c8-2de90db473cb/300H+Teacher+Training+LR-15.png) ## Upcoming Teacher Trainings **Hot Power Pilates**: begins April 11 **Pilates Mat**: begins April 11 **Restorative & Yin**: begins May 2 **Summer 200 Hour**: begins July 17 [Learn More](https://downunderyoga.com/teacher-training-boston-yoga) - ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/3a6ce45b-dc03-4e51-8835-390ce9abbe6a/_DSC2215.jpg) ## Marathon Hub Since 2013, Down Under Brookline has the front row seat to mile 24.5 of the Boston Marathon. Come join us for class at Brookline studio and stay after to cheer on the runners. [Learn More](https://downunderyoga.com/marathon-and-runner-hub) ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1759514049203-ZC9TVNR367GIPEQCFMG9/SabbiReclined-blue+copy.jpg) ## Unrivaled Excellence 50 Places to Practice Yoga Before You Die “A wellness wonderland” ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1759514049158-8HRF1SRXGCH9W604PWA6/WBTS-LD_NBC_10_Boston_logo+copy.png) [![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1759514049163-P15NDAHPDIRM55UDLWFN/AbramsBooksLogo.png)](https://www.abramsbooks.com/product/fifty-places-to-practice-yoga-before-you-die_9781419750373/) “The country’s foremost yoga teachers” ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1759514049169-XCSB3MKL1NF3OJSYIDTD/Globe-masthead+copy.png) “The best teacher in the world” “One studio sets a new standard” ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1759514049174-OCZTZQ10IUI5UJEKB0TR/Time_Magazine_logo.svg+copy.png) ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1759514049180-TZTPRJTZR051MSWC4V4O/yogajournal.png) “Will change the way you think about yoga” ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1759514049186-AB7R6G02CS68YZIBX298/self.png) “Top studios streaming classes online” “Anxiety symptoms went down” ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1759514049192-WXBV0W808VGJ9OGI2J01/Time-Out-logo+copy.png) ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1759514049198-F8QIOLQ4HERNP867PZQ2/U.S._News_%26_World_Report_logo.svg+copy.png) ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1759514079757-XJHVQDXVUZTV41YR6E4I/Down-Under-Yoga-Boston-Sabbi-Reclined--mobile.jpg) ## Unrivaled Excellence ![Mobile-PressQuotes.png](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1759758449132-BZ6LA0X76HI76XDI3FA5/Mobile-PressQuotes.png) ![Mobile-PressQuotes.png](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1759758449132-BZ6LA0X76HI76XDI3FA5/Mobile-PressQuotes.png) # "One of the great yoga destinations around the world" —Abrams Books: 50 Places to Practice Yoga before you Die # • # "One of the more authentic yoga experiences we’ve had." —Sweat Concierge # • # "Top local studios streaming classes online" —Time Out # • # "Movement, reflection and nourishment" —Boston Business Journal # • # "7 styles of yoga leaving them physically strong, but mentally quiet" —NPR Radio # • # "Exacting and flawless knowledge of alignment" —LA Yoga Magazine # • # " A space that lifts you up & calms you down" —Cambridge Chronicle Tab # • # "A wellness one stop shop" —Boston Globe # • # "A wonder to watch" —Chicago Tribune # • # "An escape" —Eater Boston # • # "Sweat from the comfort of your living room" —Thrillist # • # "A practice rooted in the traditions of the discipline" —Boston Magazine # • # anxiety symptoms went down." —US News & World Report (re Patricia Walden study) # • # “one of the most popular yoga studios in the city” —Huffington Post # "One of the great yoga destinations around the world" —Abrams Books: 50 Places to Practice Yoga before you Die • "One of the more authentic yoga experiences we’ve had." —Sweat Concierge • "Top local studios streaming classes online" —Time Out • "Movement, reflection and nourishment" —Boston Business Journal • "7 styles of yoga leaving them physically strong, but mentally quiet" —NPR Radio • "Exacting and flawless knowledge of alignment" —LA Yoga Magazine • " A space that lifts you up & calms you down" —Cambridge Chronicle Tab • "A wellness one stop shop" —Boston Globe • "A wonder to watch" —Chicago Tribune • "An escape" —Eater Boston • "Sweat from the comfort of your living room" —Thrillist • "A practice rooted in the traditions of the discipline" —Boston Magazine • anxiety symptoms went down." —US News & World Report (re Patricia Walden study) • “one of the most popular yoga studios in the city” —Huffington Post "One of the great yoga destinations around the world" —Abrams Books: 50 Places to Practice Yoga before you Die • "One of the more authentic yoga experiences we’ve had." —Sweat Concierge • "Top local studios streaming classes online" —Time Out • "Movement, reflection and nourishment" —Boston Business Journal • "7 styles of yoga leaving them physically strong, but mentally quiet" —NPR Radio • "Exacting and flawless knowledge of alignment" —LA Yoga Magazine • " A space that lifts you up & calms you down" —Cambridge Chronicle Tab • "A wellness one stop shop" —Boston Globe • "A wonder to watch" —Chicago Tribune • "An escape" —Eater Boston • "Sweat from the comfort of your living room" —Thrillist • "A practice rooted in the traditions of the discipline" —Boston Magazine • anxiety symptoms went down." —US News & World Report (re Patricia Walden study) • “one of the most popular yoga studios in the city” —Huffington Post "One of the great yoga destinations around the world" —Abrams Books: 50 Places to Practice Yoga before you Die • "One of the more authentic yoga experiences we’ve had." —Sweat Concierge • "Top local studios streaming classes online" —Time Out • "Movement, reflection and nourishment" —Boston Business Journal • "7 styles of yoga leaving them physically strong, but mentally quiet" —NPR Radio • "Exacting and flawless knowledge of alignment" —LA Yoga Magazine • " A space that lifts you up & calms you down" —Cambridge Chronicle Tab • "A wellness one stop shop" —Boston Globe • "A wonder to watch" —Chicago Tribune • "An escape" —Eater Boston • "Sweat from the comfort of your living room" —Thrillist • "A practice rooted in the traditions of the discipline" —Boston Magazine • anxiety symptoms went down." —US News & World Report (re Patricia Walden study) • “one of the most popular yoga studios in the city” —Huffington Post "One of the great yoga destinations around the world" —Abrams Books: 50 Places to Practice Yoga before you Die • "One of the more authentic yoga experiences we’ve had." —Sweat Concierge • "Top local studios streaming classes online" —Time Out • "Movement, reflection and nourishment" —Boston Business Journal • "7 styles of yoga leaving them physically strong, but mentally quiet" —NPR Radio • "Exacting and flawless knowledge of alignment" —LA Yoga Magazine • " A space that lifts you up & calms you down" —Cambridge Chronicle Tab • "A wellness one stop shop" —Boston Globe • "A wonder to watch" —Chicago Tribune • "An escape" —Eater Boston • "Sweat from the comfort of your living room" —Thrillist • "A practice rooted in the traditions of the discipline" —Boston Magazine • anxiety symptoms went down." —US News & World Report (re Patricia Walden study) • “one of the most popular yoga studios in the city” —Huffington Post ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1759339311895-YVPX7XE3BEONREQNETC8/Copy+of+Faculty+SLK+Anytime-24+%282%29.jpg) [![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1759339311891-Y15JHOGN5D7N4UY1YCJB/On+Demand+Icon+for+TV+Platforms+%281280+%C3%97+768+px%29.png)](https://downunderyoga.com/best-yoga-videos-on-demand) [Sign Up](https://downunderyoga.com/best-yoga-videos-on-demand) ## Follow the Flow. Be In The Know. ### Sign up for Our Emails ### [@downunderyoga on Instagram](https://www.instagram.com/downunderyoga) [![This Sunday, April 12, we welcome the return of a defining Down Under presence 🙌🩵💫 After a season of family welcoming baby girl Monroe, Stephen Gresham returns to the teaching seat \— bringing with him the steadiness, vigor and depth that hav](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1775680288949-QQV3YP6BK3WE2AQUUO84/image-asset.jpeg)![This Sunday, April 12, we welcome the return of a defining Down Under presence 🙌🩵💫 After a season of family welcoming baby girl Monroe, Stephen Gresham returns to the teaching seat \— bringing with him the steadiness, vigor and depth that hav]()](https://www.instagram.com/p/DW4hF-zDyx1/) [![Spring tends to invite a return to rhythm, to routine, to the quiet consistency that practice offers 🌱 This April, for a limited time you have two options to help you make that return with ease: 🍀 20 Class Pack to be used over 6 months 🌸 10 Class](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1775431960004-TXECF14NCCH08USTX5RZ/image-asset.jpeg)![Spring tends to invite a return to rhythm, to routine, to the quiet consistency that practice offers 🌱 This April, for a limited time you have two options to help you make that return with ease: 🍀 20 Class Pack to be used over 6 months 🌸 10 Class]()](https://www.instagram.com/p/DWxDzsRgAii/) [![This month at Down Under 🩵 As practice deepens, the line between study and teaching begins to dissolve \— what we learn becomes how we move, and how we move becomes how we teach. Across teacher trainings, teacher development sessions, workshop](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1775081583262-VNXRVWG662SKSB4NFXZ6/image-asset.jpeg)![This month at Down Under 🩵 As practice deepens, the line between study and teaching begins to dissolve \— what we learn becomes how we move, and how we move becomes how we teach. Across teacher trainings, teacher development sessions, workshop]()](https://www.instagram.com/p/DWmvJcUgJg2/) [![⏩️ Swipe to hear from Masha Leuner \& Tatyana Souza on how incorporating bandhas, pranayama, and the ancient philosophy of the Koshas can aid your yoga practice on and off the mat. 🔐🌬️ Bandhas are subtle internal actions that help direct and co](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1774821711351-B48XIUQDE54DX4EUK9MK/image-asset.jpeg)![⏩️ Swipe to hear from Masha Leuner \& Tatyana Souza on how incorporating bandhas, pranayama, and the ancient philosophy of the Koshas can aid your yoga practice on and off the mat. 🔐🌬️ Bandhas are subtle internal actions that help direct and co]()](https://www.instagram.com/p/DWe8rRiAE8V/) [![Some things can\’t be explained, they have to be experienced 🦋 Our upcoming free info session for our 200 Hour Teacher Training is a doorway, a chance to ask questions, meet your lead trainer, and get a sense of what\’s possible. But the r](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1774728496049-H5RJRH1Z22ME20AYPCMM/image-asset.jpeg)![Some things can\’t be explained, they have to be experienced 🦋 Our upcoming free info session for our 200 Hour Teacher Training is a doorway, a chance to ask questions, meet your lead trainer, and get a sense of what\’s possible. But the r]()](https://www.instagram.com/p/DWcG8FHleSi/) [![Hey Wellesley 👋 Welcome to your new space. Featuring yoga, Pilates, fitness, and recovery, we designed our new location to support the full arc of your practice 🌈✨ Come see us in Linden Square 🩵 Your first class is on us! 📲 Explore the class sc](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1774641475265-3VCWJWXBFDOZNXHN7JLU/image-asset.jpeg)![Hey Wellesley 👋 Welcome to your new space. Featuring yoga, Pilates, fitness, and recovery, we designed our new location to support the full arc of your practice 🌈✨ Come see us in Linden Square 🩵 Your first class is on us! 📲 Explore the class sc]()](https://www.instagram.com/p/DWZjhgTjyRC/) [![Opening Day for the Red Sox ⚾️ This spring in Fenway Park, generations will gather to welcome the return of spring \— the crack of the bat, the green of the grass, the feeling that anything is possible again 🌱 At Down Under School of Yoga, we](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1774555084957-0YII6HH2EF7GY507ZHHW/image-asset.jpeg)![Opening Day for the Red Sox ⚾️ This spring in Fenway Park, generations will gather to welcome the return of spring \— the crack of the bat, the green of the grass, the feeling that anything is possible again 🌱 At Down Under School of Yoga, we]()](https://www.instagram.com/p/DWXA1KWj8Qv/) [![Your first Pilates Reformer class doesn\’t need to be perfect, it just needs to be yours 🫶 While the Reformer may look complex, every element is designed to support precise movement. With spring resistance that can both assist and challenge, i](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1774480875227-2U2ZKKXNLCGIDI994VZQ/image-asset.jpeg)![Your first Pilates Reformer class doesn\’t need to be perfect, it just needs to be yours 🫶 While the Reformer may look complex, every element is designed to support precise movement. With spring resistance that can both assist and challenge, i]()](https://www.instagram.com/p/DWUuB9NgEiH/) [![Dreaming of daily yoga in a tranquil open-air shala and sunrise meditations by the Pacific? This upcoming all-inclusive retreat with Shawna Lemelman blends movement, adventure, soulful connection, and pure relaxation 🌊 You can expect to experience:](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1774223074841-21V7ENFOCGH7QR8OM2TG/image-asset.jpeg)![Dreaming of daily yoga in a tranquil open-air shala and sunrise meditations by the Pacific? This upcoming all-inclusive retreat with Shawna Lemelman blends movement, adventure, soulful connection, and pure relaxation 🌊 You can expect to experience:]()](https://www.instagram.com/p/DWNAxRygHPB/) ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/2090944c-6fdf-465b-9e40-0d15fe712e62/DUY_logo_final_allwhite_forms.png) #### 617-566-YOGA [**Back Bay**](https://downunderyoga.com/boston-back-bay-schedule) 1112 Boylston Street Boston, MA [**South End**](https://downunderyoga.com/boston-south-end-yoga-schedule)505 Tremont Street Boston, MA [**Brookline**](https://downunderyoga.com/brookline-yoga-schedule)1054 Beacon Street Brookline, MA [**Central Square**](https://downunderyoga.com/central-square-schedule)585 Mass Ave Cambridge, MA [**Harvard Square**](https://downunderyoga.com/harvard-square-studio)22 JFK Street Cambridge, MA [**Porter Square**](https://downunderyoga.com/cambridge-yoga-studio)2000 Mass Ave Cambridge, MA [**Wellesley**](https://downunderyoga.com/wellesley-schedule)159 Linden Street Wellesley, MA [**Newton**](https://downunderyoga.com/newton-yoga-schedule)306 Walnut Street Newton, MA **Virtual** [Livestream](https://downunderyoga.com/livestream-schedule) *** **Company** [About Us](https://downunderyoga.com/about-boston-down-under-yoga-studio) [Press](https://downunderyoga.com/boston-yoga-press-media) [Terms & Conditions](https://downunderyoga.com/down-under-terms-conditions) [FAQ](https://downunderyoga.com/faq) [Assisting Program](https://downunderyoga.com/art-of-assisting-training#program) [Gift Cards](https://clients.mindbodyonline.com/classic/ws?studioid=14014&stype=42) [Donation Requests](https://downunderyoga.com/donations) **Connect** [Blog](https://downunderyoga.com/voices) [Work With Us](https://downunderyoga.com/yoga-wellness-jobs-near-boston) [Partner With Us](https://downunderyoga.com/corporate-wellness-yoga-benefits) [Inclusion & Diversity](https://downunderyoga.com/inclusion-diversity-equity-access) [Student Pricing](https://downunderyoga.com/university-students) [Instagram](https://instagram.com/downunderyoga) [Facebook](https://www.facebook.com/DownUnderYoga) **Contact** [info@downunderyoga.com](mailto:info@downunderyoga.com) [Share Your Feedback](https://docs.google.com/forms/d/e/1FAIpQLSf7I2Uwk8RjxIrJrG4IvsjLpkuMIfvp09CDDVlUxze7AkQBCA/viewform) [Membership Cancellations](https://downunderyoga.com/membership-cancellations) **Sign Up for Our Emails** *** Copyright Š 2026 Down Under Yoga ![Modal-loader](https://brandedweb-assets.mindbodyonline.com/assets/icons/ajax-loader-01660019227d7e88b38c8ff7ec68f7d110725dc8ca92db6b2dd2892dfc519d4c.gif)
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![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/fd1469e9-a099-47f5-b4d0-7d28c44252e5/Down-Under-Yoga-Boston-Homepage-Eagle-Arms-1--mobile-v3.jpg) Boston’s Best Yoga, Pilates & Fitness In person, Livestream & On Demand *Elevating the craft of teaching to an art form* ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/ef56198c-e0fb-46b5-b29b-dab4b50b7ced/eagle-header-test-new.jpg) Boston’s Best Yoga, Pilates & Fitness ### In person, Livestream & On Demand classes *Elevating the craft of teaching to an art form* ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/95f0ad73-478d-4998-90fb-b47aae962dd1/MAX.jpg) ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/6853d5d0-d5dd-4db5-9fe3-ba99e5ef4a11/DU-Newcomer.png) ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/48b27469-d958-4b09-ae7a-56ed58899263/NewcomerLockup.png) Practice at the source A sanctuary for students. A home for world-class teachers. A model for the industry. **Now Open** - ## Spring Challenge **Mar 20-Apr 20** The Spring Equinox Challenge is designed to help you find that steadiness. Join the Down Under community for 30 days of supported practice and make returning to your mat a natural part of your life. - ## Upcoming Teacher Trainings **Hot Power Pilates**: begins April 11 **Pilates Mat**: begins April 11 **Restorative & Yin**: begins May 2 **Summer 200 Hour**: begins July 17 - ## Marathon Hub Since 2013, Down Under Brookline has the front row seat to mile 24.5 of the Boston Marathon. Come join us for class at Brookline studio and stay after to cheer on the runners. ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1759514049203-ZC9TVNR367GIPEQCFMG9/SabbiReclined-blue+copy.jpg) Unrivaled Excellence 50 Places to Practice Yoga Before You Die “A wellness wonderland” ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1759514049158-8HRF1SRXGCH9W604PWA6/WBTS-LD_NBC_10_Boston_logo+copy.png) [![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1759514049163-P15NDAHPDIRM55UDLWFN/AbramsBooksLogo.png)](https://www.abramsbooks.com/product/fifty-places-to-practice-yoga-before-you-die_9781419750373/) “The country’s foremost yoga teachers” ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1759514049169-XCSB3MKL1NF3OJSYIDTD/Globe-masthead+copy.png) “The best teacher in the world” “One studio sets a new standard” ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1759514049174-OCZTZQ10IUI5UJEKB0TR/Time_Magazine_logo.svg+copy.png) ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1759514049180-TZTPRJTZR051MSWC4V4O/yogajournal.png) “Will change the way you think about yoga” ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1759514049186-AB7R6G02CS68YZIBX298/self.png) “Top studios streaming classes online” “Anxiety symptoms went down” ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1759514049192-WXBV0W808VGJ9OGI2J01/Time-Out-logo+copy.png) ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1759514049198-F8QIOLQ4HERNP867PZQ2/U.S._News_%26_World_Report_logo.svg+copy.png) ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1759514079757-XJHVQDXVUZTV41YR6E4I/Down-Under-Yoga-Boston-Sabbi-Reclined--mobile.jpg) Unrivaled Excellence "One of the great yoga destinations around the world" —Abrams Books: 50 Places to Practice Yoga before you Die•"One of the more authentic yoga experiences we’ve had." —Sweat Concierge•"Top local studios streaming classes online" —Time Out•"Movement, reflection and nourishment" —Boston Business Journal•"7 styles of yoga leaving them physically strong, but mentally quiet" —NPR Radio•"Exacting and flawless knowledge of alignment" —LA Yoga Magazine•" A space that lifts you up & calms you down" —Cambridge Chronicle Tab•"A wellness one stop shop" —Boston Globe•"A wonder to watch" —Chicago Tribune•"An escape" —Eater Boston•"Sweat from the comfort of your living room" —Thrillist•"A practice rooted in the traditions of the discipline" —Boston Magazine•anxiety symptoms went down." —US News & World Report (re Patricia Walden study)•“one of the most popular yoga studios in the city” —Huffington Post ## "One of the great yoga destinations around the world" —Abrams Books: 50 Places to Practice Yoga before you Die • "One of the more authentic yoga experiences we’ve had." —Sweat Concierge • "Top local studios streaming classes online" —Time Out • "Movement, reflection and nourishment" —Boston Business Journal • "7 styles of yoga leaving them physically strong, but mentally quiet" —NPR Radio • "Exacting and flawless knowledge of alignment" —LA Yoga Magazine • " A space that lifts you up & calms you down" —Cambridge Chronicle Tab • "A wellness one stop shop" —Boston Globe • "A wonder to watch" —Chicago Tribune • "An escape" —Eater Boston • "Sweat from the comfort of your living room" —Thrillist • "A practice rooted in the traditions of the discipline" —Boston Magazine • anxiety symptoms went down." —US News & World Report (re Patricia Walden study) • “one of the most popular yoga studios in the city” —Huffington Post ![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1759339311895-YVPX7XE3BEONREQNETC8/Copy+of+Faculty+SLK+Anytime-24+%282%29.jpg) [![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/1759339311891-Y15JHOGN5D7N4UY1YCJB/On+Demand+Icon+for+TV+Platforms+%281280+%C3%97+768+px%29.png)](https://downunderyoga.com/best-yoga-videos-on-demand)
Shard127 (laksa)
Root Hash9563038704688767327
Unparsed URLcom,downunderyoga!/ s443