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About Us
Why Choose Carolina Dunes Behavioral Health?
Why Choose Carolina Dunes?
As an acute inpatient psychiatric hospital, Carolina Dunes’s trauma-informed care and evidence-based practices address a wide variety of mental health conditions allowing for better outcomes.
Learn More
Meet The Team
Meet The Team
An organization is only as good as its people. And we’ve got some great people. Come and meet them and see why Carolina Dunes Behavioral Health is truly unique.
Learn More
Careers
Careers
Are you ready to join a team of truly caring individuals in Leland, North Carolina? Explore opportunities and contact us to make a real difference in the lives of others.
Learn More
Events
Events
Get the latest information on happenings at Carolina Dunes Behavioral Health. We are pleased to offer various networking and/or educational events throughout the year.
Learn More
How We Help
Services Overview
Services Overview
Carolina Dunes is here for anyone dealing with psychiatric symptoms or a mental health crisis in Leland, North Carolina, and the surrounding communities.
Learn More
Inpatient Care
Inpatient Care
Our inpatient program offers effective treatment for adolescents, adults, and seniors experiencing acute behavioral health issues, often in the form of a crisis requiring short-term hospitalization.
Learn More
Who We Help
Adolescents
Adolescents
Caring for patients aged 12 to 17, we offer a structured, safe, and therapeutic environment with a multidisciplinary clinical team, led by a skilled psychiatrist, focusing on each patient’s needs.
Learn More
Families
Families
At Carolina Dunes, we strive to provide an open, friendly, and helpful atmosphere for patients while offering support to families as they deal with the unique challenges facing them.
Learn More
Adults
Adults
Carolina Dunes’ acute inpatient psychiatric services are designed to provide intensive, short-term care for individuals who are experiencing severe symptoms of mental illness or emotional distress.
Learn More
Conditions We Treat
Anxiety Disorder Treatment
Anxiety Disorder
Through our Acute Psychiatric Inpatient Program, adolescents (12+), adults, and senior patients can receive effective short-term treatment for the five major types of anxiety disorders.
Learn More
Bipolar Disorder
Bipolar Disorder
We care for those struggling with Bipolar Disorder, also known as manic depression. This is a major affective or mood disorder characterized by manic or hypomanic episodes.
Learn More
Schizophrenia Treatment
Schizophrenia
Individuals with schizophrenia or schizoaffective disorder may have difficulty distinguishing reality from fantasy. Carolina Dunes offers inpatient care for those experiencing acute symptoms and requiring a higher level of care.
Learn More
Treatment for Suicidal Thoughts
Suicidal Thoughts
At Carolina Dunes Behavioral Health, our mental health professionals offer compassionate, intensive care for adolescents and adults with suicidal ideation or thoughts of suicide.
Learn More
Resources
Assessment & Admissions
Assessment & Admissions
Anyone can contact us for information on scheduling an assessment. Assessments are completely confidential, and we are available 24/7 to assist with questions. Call today.
Learn More
FAQ
FAQ
Here you will find answers to some frequently asked questions from patients and family members and get to know more about our services.
Learn More
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Providing an outstanding patient experience is our goal. Follow the link for information on pricing that might help you become better-informed.
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Health Library
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Explore articles and helpful information covering a wide range of behavioral and psychiatric health topics.
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We understand medical bills can be overwhelming, so ask us about payment plans or possible financial assistance. We want to help you find the option that best fits your current situation.
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At Carolina Dunes Behavioral Health, we want to collaborate with behavioral health providers, medical providers, first responders, caseworkers and more to provide high-quality compassionate care in our community.
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Get the latest information on happenings at Carolina Dunes Behavioral Health. We are pleased to offer various networking and/or educational events throughout the year.
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HEALTH LIBRARY
by
Jackie Hammers-Crowell
February 13, 2024
Articles
You have started noticing a change in someone you love. You can’t quite put your finger on it, but
something feels different and you are worried
. Could they be struggling with their
mental health
? At
Carolina Dunes Behavioral Health in Leland, North Carolina
, we treat a wide range of mental health concerns, and we want you to be able to identify the early indicators of mental illness so that you, your friends, and your family can get help and start to recover as soon as possible.
A Common Problem with Mental Health
One in five adults
struggles with mental health and up to half of all people with mental illness start to display symptoms by the age of 14.
Despite the common occurrence of mental illness, many people do not receive help for years after they begin to struggle
. The failure to recognize and respond to red flags for mental illness may be partially due to:Â
Stigma
Lack of information about mental healthÂ
Biases on the part of the person’s family, friends, and medical team
Individual symptoms not perfectly fitting textbook examples of a particular diagnosis
Delayed detection and treatment can postpone recovery and make it more difficult to manage mental health long-term.
Warning Signs for Mental Illness
Everyone goes through tough times, and one bad day does not automatically mean that someone is experiencing a mental health condition. However, if you spot several of
these indicators happening over weeks or months
, it is probably time to talk to your loved one about what you see and make a plan to ensure they have adequate support:
Changes in sleep patterns and energy levels
– your friend or family member is sleeping far more or far less than before. You might see that no matter how much they sleep, they are always tired. They may not have the energy to fulfill their obligations, let alone engage in any recreational activities. For people experiencing a manic episode, no matter how little they sleep, they seem energized. Changes in sex drive can also signal a problem.
Frequent pain
– it seems like this person always has a headache, a stomach ache, nausea, or a backache. Perhaps this is the result of a diagnosed medical condition. We already know that physical illness can impact mental health. Up to half of all people diagnosed with medical conditions causing chronic pain also experience depression. There also may not be a known medical cause for the pain. Depression, anxiety, and other mental illnesses can have physical symptoms.
Â
Perfectionism
– this symptom is often overlooked because it is viewed as an asset. While perfectionistic behavior can lead to high work performance and academic achievement, it can also be an indicator of eating disorders and anxiety, among other things. As with anything else, a person needs to be balanced in how hard they push themselves.
Numbed or really big emotions
– people who feel little to no emotion, even about things that used to bring them great joy, may be depressed, while massive mood swings that seem unrelated to what is going on around the person could signal bipolar disorder. Irritability, sadness, and worry that seem out of proportion to an issue can also signal certain mental health concerns.  Â
Avoidant behavior
– more than simple procrastination, a person with this behavior is potentially fearful of a certain person, place, or activity. How this manifests can vary considerably. People with schizophrenia, for example, may develop a delusion that a certain person is trying to harm them or that the food from a specific grocery store is unsafe. A person with PTSD may experience flashbacks when they return to a location where they were sexually assaulted and no longer be willing to drive near that location.
Changes in Appearance
– lack of attention to grooming or personal hygiene, sudden increases or decreases in weight, or generally looking unwell can signal mental health struggles.
Substance misuse
– heavy drinking, misusing prescription medications, or using illicit substances can all be signs of someone who is trying to (consciously or not) self-medicate their mental health struggles.
Ideas that don’t align with reality
– when a person seems to believe things that don’t make sense or are clearly not true, it is sometimes referred to as a delusion. This could be anything from believing that the government is watching them to thinking that they are a famous and powerful public figure.
S
uicidal thoughts
– there are some different ways people typically signal if they are
considering ending their life
, which might include:
Wishing they were dead, saying others would be better off if they were not around, or saying that they should kill themselves
Being preoccupied with death or violence
Indicating that they feel trapped or hopeless
Giving away favorite items and otherwise wrapping up loose ends
Saying goodbye to loved ones in a way that feels very final
Gathering up whatever they would use to kill themselves
Experiencing things that others do not
– hallucinations can present in a variety of different ways:Â
voices no one else can hear, which may be menacing or harmless in nature
physical sensations like bugs crawling on their skin
things that aren’t there, which may or may not be distressingÂ
Child-SpecificÂ
Warning Signs for Mental Illness and Red Flags
While children and adolescents may exhibit some of the same concerns listed above, their development level and developing language skills may also cause them to display the following behaviors:
Changes in school performance
Aggressive or defiant behavior
Nightmares
Tantrums
Intense sensitivity to sounds, smells and physical sensations
Behavior that seems out of character or unusual for a child
If you aren’t sure if what you are seeing signals a mental health disorder, it is better to err on the side of caution by getting support for your loved one. At Carolina Dunes, we offer
no-cost, confidential mental health assessments.
If you think you or a loved one might benefit from mental health treatment, we can help you take the first steps.
Get Help Now
(888) 652-3122
Contact Us
Categories
Categories
Adolescent Treatment
Anxiety
Articles
Bipolar Disorder
Depression
Families
Mental Health Care
Mental Health Education
Mental Health Treatment
Psychiatric Treatment
Recent News
Schizophrenia
Seniors
Recent Posts
7 Bipolar Disorder Facts
Teen Dating Violence Prevention Month
How Exercise Promotes Mental Health
The Impact of Alcohol on Your Mental Health
Resolving to Address Your Mental Health in 2026
Learn more
About programs offered at Carolina Dunes Behavioral Health
Contact Us |
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###### HEALTH LIBRARY
# 10 Warning Signs for Mental Illness
- by Jackie Hammers-Crowell
- February 13, 2024
[Articles](https://carolinadunesbh.com/category/articles/)

You have started noticing a change in someone you love. You can’t quite put your finger on it, but [something feels different and you are worried](https://www.psychiatry.org/patients-families/warning-signs-of-mental-illness). Could they be struggling with their [mental health](https://carolinadunesbh.com/spending-time-in-nature-supports-mental-health/)? At [Carolina Dunes Behavioral Health in Leland, North Carolina](https://carolinadunesbh.com/how-we-help/services-overview/), we treat a wide range of mental health concerns, and we want you to be able to identify the early indicators of mental illness so that you, your friends, and your family can get help and start to recover as soon as possible.
### **A Common Problem with Mental Health**
[One in five adults](https://www.nami.org/Blogs/NAMI-Blog/May-2021/Five-Warning-Signs-of-Mental-Illness-that-People-Miss) struggles with mental health and up to half of all people with mental illness start to display symptoms by the age of 14. Despite the common occurrence of mental illness, many people do not receive help for years after they begin to struggle. The failure to recognize and respond to red flags for mental illness may be partially due to:
- Stigma
- Lack of information about mental health
- Biases on the part of the person’s family, friends, and medical team
- Individual symptoms not perfectly fitting textbook examples of a particular diagnosis
Delayed detection and treatment can postpone recovery and make it more difficult to manage mental health long-term.
## **Warning Signs for Mental Illness**
Everyone goes through tough times, and one bad day does not automatically mean that someone is experiencing a mental health condition. However, if you spot several of [these indicators happening over weeks or months](https://www.webmd.com/mental-health/signs-mental-illness), it is probably time to talk to your loved one about what you see and make a plan to ensure they have adequate support:
- **Changes in sleep patterns and energy levels** – your friend or family member is sleeping far more or far less than before. You might see that no matter how much they sleep, they are always tired. They may not have the energy to fulfill their obligations, let alone engage in any recreational activities. For people experiencing a manic episode, no matter how little they sleep, they seem energized. Changes in sex drive can also signal a problem.
- **Frequent pain** – it seems like this person always has a headache, a stomach ache, nausea, or a backache. Perhaps this is the result of a diagnosed medical condition. We already know that physical illness can impact mental health. Up to half of all people diagnosed with medical conditions causing chronic pain also experience depression. There also may not be a known medical cause for the pain. Depression, anxiety, and other mental illnesses can have physical symptoms.
- **Perfectionism** – this symptom is often overlooked because it is viewed as an asset. While perfectionistic behavior can lead to high work performance and academic achievement, it can also be an indicator of eating disorders and anxiety, among other things. As with anything else, a person needs to be balanced in how hard they push themselves.
- **Numbed or really big emotions** – people who feel little to no emotion, even about things that used to bring them great joy, may be depressed, while massive mood swings that seem unrelated to what is going on around the person could signal bipolar disorder. Irritability, sadness, and worry that seem out of proportion to an issue can also signal certain mental health concerns.
- **Avoidant behavior** – more than simple procrastination, a person with this behavior is potentially fearful of a certain person, place, or activity. How this manifests can vary considerably. People with schizophrenia, for example, may develop a delusion that a certain person is trying to harm them or that the food from a specific grocery store is unsafe. A person with PTSD may experience flashbacks when they return to a location where they were sexually assaulted and no longer be willing to drive near that location.
- **Changes in Appearance** – lack of attention to grooming or personal hygiene, sudden increases or decreases in weight, or generally looking unwell can signal mental health struggles.
- **Substance misuse** – heavy drinking, misusing prescription medications, or using illicit substances can all be signs of someone who is trying to (consciously or not) self-medicate their mental health struggles.
- **Ideas that don’t align with reality** – when a person seems to believe things that don’t make sense or are clearly not true, it is sometimes referred to as a delusion. This could be anything from believing that the government is watching them to thinking that they are a famous and powerful public figure.
- **S****uicidal thoughts** – there are some different ways people typically signal if they are [considering ending their life](https://carolinadunesbh.com/how-to-support-people-who-have-suicidal-thoughts/), which might include:
- Wishing they were dead, saying others would be better off if they were not around, or saying that they should kill themselves
- Being preoccupied with death or violence
- Indicating that they feel trapped or hopeless
- Giving away favorite items and otherwise wrapping up loose ends
- Saying goodbye to loved ones in a way that feels very final
- Gathering up whatever they would use to kill themselves
- **Experiencing things that others do not** – hallucinations can present in a variety of different ways:
- voices no one else can hear, which may be menacing or harmless in nature
- physical sensations like bugs crawling on their skin
- things that aren’t there, which may or may not be distressing
### **Child-Specific** **Warning Signs for Mental Illness and Red Flags**
While children and adolescents may exhibit some of the same concerns listed above, their development level and developing language skills may also cause them to display the following behaviors:
- Changes in school performance
- Aggressive or defiant behavior
- Nightmares
- Tantrums
- Intense sensitivity to sounds, smells and physical sensations
- Behavior that seems out of character or unusual for a child
If you aren’t sure if what you are seeing signals a mental health disorder, it is better to err on the side of caution by getting support for your loved one. At Carolina Dunes, we offer [no-cost, confidential mental health assessments.](https://carolinadunesbh.com/about-us/why-choose-carolina-dunes/) If you think you or a loved one might benefit from mental health treatment, we can help you take the first steps.
Get Help Now
[(888) 652-3122](tel:+18886523122)
[Contact Us](https://carolinadunesbh.com/contact-us/)
#### Categories
##### Categories
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- [Anxiety](https://carolinadunesbh.com/category/anxiety/)
- [Articles](https://carolinadunesbh.com/category/articles/)
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- [Families](https://carolinadunesbh.com/category/families/)
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- [Seniors](https://carolinadunesbh.com/category/seniors/)
#### Recent Posts
[](https://carolinadunesbh.com/7-bipolar-disorder-facts/)
#### [7 Bipolar Disorder Facts](https://carolinadunesbh.com/7-bipolar-disorder-facts/)
[](https://carolinadunesbh.com/teen-dating-violence-prevention-month/)
#### [Teen Dating Violence Prevention Month](https://carolinadunesbh.com/teen-dating-violence-prevention-month/)
[](https://carolinadunesbh.com/how-exercise-promotes-mental-health/)
#### [How Exercise Promotes Mental Health](https://carolinadunesbh.com/how-exercise-promotes-mental-health/)
[](https://carolinadunesbh.com/the-impact-of-alcohol-on-your-mental-health/)
#### [The Impact of Alcohol on Your Mental Health](https://carolinadunesbh.com/the-impact-of-alcohol-on-your-mental-health/)
[](https://carolinadunesbh.com/resolving-to-address-your-mental-health-in-2026/)
#### [Resolving to Address Your Mental Health in 2026](https://carolinadunesbh.com/resolving-to-address-your-mental-health-in-2026/)
#### Learn more
About programs offered at Carolina Dunes Behavioral Health
[Contact Us](https://carolinadunesbh.com/contact-us/)
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- [About Us]()
- - [Why Choose Carolina Dunes Behavioral Health?](https://carolinadunesbh.com/about-us/why-choose-carolina-dunes/)
- Why Choose Carolina Dunes?
As an acute inpatient psychiatric hospital, Carolina Dunes’s trauma-informed care and evidence-based practices address a wide variety of mental health conditions allowing for better outcomes.
[Learn More](https://carolinadunesbh.com/about-us/why-choose-miramont/)

- [Meet The Team](https://carolinadunesbh.com/about-us/meet-the-team/)
- Meet The Team
An organization is only as good as its people. And we’ve got some great people. Come and meet them and see why Carolina Dunes Behavioral Health is truly unique.
[Learn More](https://carolinadunesbh.com/about-us/meet-the-team/)

- [Careers](https://carolinadunesbh.com/about-us/careers/)
- Careers
Are you ready to join a team of truly caring individuals in Leland, North Carolina? Explore opportunities and contact us to make a real difference in the lives of others.
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- [Events](https://carolinadunesbh.com/about-us/events/)
- Events
Get the latest information on happenings at Carolina Dunes Behavioral Health. We are pleased to offer various networking and/or educational events throughout the year.
[Learn More](https://carolinadunesbh.com/about-us/events/)

- [How We Help]()
- - [Services Overview](https://carolinadunesbh.com/how-we-help/services-overview/)
- Services Overview
Carolina Dunes is here for anyone dealing with psychiatric symptoms or a mental health crisis in Leland, North Carolina, and the surrounding communities.
[Learn More](https://carolinadunesbh.com/how-we-help/services-overview/)

- [Inpatient Care](https://carolinadunesbh.com/how-we-help/wilmington-nc-inpatient-care/)
- Inpatient Care
Our inpatient program offers effective treatment for adolescents, adults, and seniors experiencing acute behavioral health issues, often in the form of a crisis requiring short-term hospitalization.
[Learn More](https://carolinadunesbh.com/how-we-help/inpatient-care/)

- [Who We Help]()
- - [Adolescents](https://carolinadunesbh.com/who-we-help/adolescents/)
- Adolescents
Caring for patients aged 12 to 17, we offer a structured, safe, and therapeutic environment with a multidisciplinary clinical team, led by a skilled psychiatrist, focusing on each patient’s needs.
[Learn More](https://carolinadunesbh.com/who-we-help/adolescents/)

- [Families](https://carolinadunesbh.com/who-we-help/families/)
- Families
At Carolina Dunes, we strive to provide an open, friendly, and helpful atmosphere for patients while offering support to families as they deal with the unique challenges facing them.
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- [Adults](https://carolinadunesbh.com/who-we-help/adults/)
- Adults
Carolina Dunes’ acute inpatient psychiatric services are designed to provide intensive, short-term care for individuals who are experiencing severe symptoms of mental illness or emotional distress.
[Learn More](https://carolinadunesbh.com/who-we-help/adults/)

- [Conditions We Treat]()
- - [Anxiety Disorder Treatment](https://carolinadunesbh.com/conditions-we-treat/wilmington-nc-anxiety-disorder-treatment/)
- Anxiety Disorder
Through our Acute Psychiatric Inpatient Program, adolescents (12+), adults, and senior patients can receive effective short-term treatment for the five major types of anxiety disorders.
[Learn More](https://carolinadunesbh.com/conditions-we-treat/anxiety-disorder/)

- [Bipolar Disorder](https://carolinadunesbh.com/conditions-we-treat/wilmington-nc-bipolar-disorder/)
- Bipolar Disorder
We care for those struggling with Bipolar Disorder, also known as manic depression. This is a major affective or mood disorder characterized by manic or hypomanic episodes.
[Learn More](https://carolinadunesbh.com/conditions-we-treat/bipolar-disorder/)

- [Schizophrenia Treatment](https://carolinadunesbh.com/conditions-we-treat/wilmington-nc-schizophrenia-treatment/)
- Schizophrenia
Individuals with schizophrenia or schizoaffective disorder may have difficulty distinguishing reality from fantasy. Carolina Dunes offers inpatient care for those experiencing acute symptoms and requiring a higher level of care.
[Learn More](https://carolinadunesbh.com/conditions-we-treat/schizophrenia/)

- [Treatment for Suicidal Thoughts](https://carolinadunesbh.com/conditions-we-treat/wilmington-nc-treatment-for-suicidal-thoughts/)
- Suicidal Thoughts
At Carolina Dunes Behavioral Health, our mental health professionals offer compassionate, intensive care for adolescents and adults with suicidal ideation or thoughts of suicide.
[Learn More](https://carolinadunesbh.com/conditions-we-treat/suicidal-thoughts/)

- [Resources]()
- - [Assessment & Admissions](https://carolinadunesbh.com/resources/assessment-and-admissions/)
- Assessment & Admissions
Anyone can contact us for information on scheduling an assessment. Assessments are completely confidential, and we are available 24/7 to assist with questions. Call today.
[Learn More](https://carolinadunesbh.com/resources/assessment-and-admissions/)

- [FAQ](https://carolinadunesbh.com/about-us/faq/)
- FAQ
Here you will find answers to some frequently asked questions from patients and family members and get to know more about our services.
[Learn More](https://carolinadunesbh.com/about-us/faq/)

- [Price Transparency](https://carolinadunesbh.com/resources/price-transparency/)
- Consumer Pricing Information
Providing an outstanding patient experience is our goal. Follow the link for information on pricing that might help you become better-informed.
[Price Transparency](https://carolinadunesbh.com/resources/price-transparency/)

- [Health Library](https://carolinadunesbh.com/resources/health-library/)
- Health Library
Explore articles and helpful information covering a wide range of behavioral and psychiatric health topics.
[Learn More](https://carolinadunesbh.com/resources/health-library/)

- [Patient Financing](https://carolinadunesbh.com/resources/patient-financing/)
- Patient Financing
We understand medical bills can be overwhelming, so ask us about payment plans or possible financial assistance. We want to help you find the option that best fits your current situation.
[Learn More](https://carolinadunesbh.com/resources/patient-financing/)

- [Professional & Provider Referrals](https://carolinadunesbh.com/resources/professional-and-provider-referrals/)
- Provider And Professional Referrals
At Carolina Dunes Behavioral Health, we want to collaborate with behavioral health providers, medical providers, first responders, caseworkers and more to provide high-quality compassionate care in our community.
[Learn More](https://carolinadunesbh.com/resources/professional-and-provider-referrals/)

- [Events](https://carolinadunesbh.com/about-us/events/)
- Events
Get the latest information on happenings at Carolina Dunes Behavioral Health. We are pleased to offer various networking and/or educational events throughout the year.
[Learn More](https://carolinadunesbh.com/about-us/events/)

- [Contact Us](https://carolinadunesbh.com/contact/)
- [Bill Pay](https://carolinadunesbh.com/billpay/)
- [Careers](https://carolinadunesbh.com/about-us/careers/)
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HEALTH LIBRARY
- by Jackie Hammers-Crowell
- February 13, 2024
[Articles](https://carolinadunesbh.com/category/articles/)

You have started noticing a change in someone you love. You can’t quite put your finger on it, but [something feels different and you are worried](https://www.psychiatry.org/patients-families/warning-signs-of-mental-illness). Could they be struggling with their [mental health](https://carolinadunesbh.com/spending-time-in-nature-supports-mental-health/)? At [Carolina Dunes Behavioral Health in Leland, North Carolina](https://carolinadunesbh.com/how-we-help/services-overview/), we treat a wide range of mental health concerns, and we want you to be able to identify the early indicators of mental illness so that you, your friends, and your family can get help and start to recover as soon as possible.
### **A Common Problem with Mental Health**
[One in five adults](https://www.nami.org/Blogs/NAMI-Blog/May-2021/Five-Warning-Signs-of-Mental-Illness-that-People-Miss) struggles with mental health and up to half of all people with mental illness start to display symptoms by the age of 14. Despite the common occurrence of mental illness, many people do not receive help for years after they begin to struggle. The failure to recognize and respond to red flags for mental illness may be partially due to:
- Stigma
- Lack of information about mental health
- Biases on the part of the person’s family, friends, and medical team
- Individual symptoms not perfectly fitting textbook examples of a particular diagnosis
Delayed detection and treatment can postpone recovery and make it more difficult to manage mental health long-term.
## **Warning Signs for Mental Illness**
Everyone goes through tough times, and one bad day does not automatically mean that someone is experiencing a mental health condition. However, if you spot several of [these indicators happening over weeks or months](https://www.webmd.com/mental-health/signs-mental-illness), it is probably time to talk to your loved one about what you see and make a plan to ensure they have adequate support:
- **Changes in sleep patterns and energy levels** – your friend or family member is sleeping far more or far less than before. You might see that no matter how much they sleep, they are always tired. They may not have the energy to fulfill their obligations, let alone engage in any recreational activities. For people experiencing a manic episode, no matter how little they sleep, they seem energized. Changes in sex drive can also signal a problem.
- **Frequent pain** – it seems like this person always has a headache, a stomach ache, nausea, or a backache. Perhaps this is the result of a diagnosed medical condition. We already know that physical illness can impact mental health. Up to half of all people diagnosed with medical conditions causing chronic pain also experience depression. There also may not be a known medical cause for the pain. Depression, anxiety, and other mental illnesses can have physical symptoms.
- **Perfectionism** – this symptom is often overlooked because it is viewed as an asset. While perfectionistic behavior can lead to high work performance and academic achievement, it can also be an indicator of eating disorders and anxiety, among other things. As with anything else, a person needs to be balanced in how hard they push themselves.
- **Numbed or really big emotions** – people who feel little to no emotion, even about things that used to bring them great joy, may be depressed, while massive mood swings that seem unrelated to what is going on around the person could signal bipolar disorder. Irritability, sadness, and worry that seem out of proportion to an issue can also signal certain mental health concerns.
- **Avoidant behavior** – more than simple procrastination, a person with this behavior is potentially fearful of a certain person, place, or activity. How this manifests can vary considerably. People with schizophrenia, for example, may develop a delusion that a certain person is trying to harm them or that the food from a specific grocery store is unsafe. A person with PTSD may experience flashbacks when they return to a location where they were sexually assaulted and no longer be willing to drive near that location.
- **Changes in Appearance** – lack of attention to grooming or personal hygiene, sudden increases or decreases in weight, or generally looking unwell can signal mental health struggles.
- **Substance misuse** – heavy drinking, misusing prescription medications, or using illicit substances can all be signs of someone who is trying to (consciously or not) self-medicate their mental health struggles.
- **Ideas that don’t align with reality** – when a person seems to believe things that don’t make sense or are clearly not true, it is sometimes referred to as a delusion. This could be anything from believing that the government is watching them to thinking that they are a famous and powerful public figure.
- **S****uicidal thoughts** – there are some different ways people typically signal if they are [considering ending their life](https://carolinadunesbh.com/how-to-support-people-who-have-suicidal-thoughts/), which might include:
- Wishing they were dead, saying others would be better off if they were not around, or saying that they should kill themselves
- Being preoccupied with death or violence
- Indicating that they feel trapped or hopeless
- Giving away favorite items and otherwise wrapping up loose ends
- Saying goodbye to loved ones in a way that feels very final
- Gathering up whatever they would use to kill themselves
- **Experiencing things that others do not** – hallucinations can present in a variety of different ways:
- voices no one else can hear, which may be menacing or harmless in nature
- physical sensations like bugs crawling on their skin
- things that aren’t there, which may or may not be distressing
### **Child-Specific** **Warning Signs for Mental Illness and Red Flags**
While children and adolescents may exhibit some of the same concerns listed above, their development level and developing language skills may also cause them to display the following behaviors:
- Changes in school performance
- Aggressive or defiant behavior
- Nightmares
- Tantrums
- Intense sensitivity to sounds, smells and physical sensations
- Behavior that seems out of character or unusual for a child
If you aren’t sure if what you are seeing signals a mental health disorder, it is better to err on the side of caution by getting support for your loved one. At Carolina Dunes, we offer [no-cost, confidential mental health assessments.](https://carolinadunesbh.com/about-us/why-choose-carolina-dunes/) If you think you or a loved one might benefit from mental health treatment, we can help you take the first steps.
Get Help Now
[(888) 652-3122](tel:+18886523122)
[Contact Us](https://carolinadunesbh.com/contact-us/)
Categories
##### Categories
- [Adolescent Treatment](https://carolinadunesbh.com/category/adolescent-treatment/)
- [Anxiety](https://carolinadunesbh.com/category/anxiety/)
- [Articles](https://carolinadunesbh.com/category/articles/)
- [Bipolar Disorder](https://carolinadunesbh.com/category/bipolar-disorder/)
- [Depression](https://carolinadunesbh.com/category/depression/)
- [Families](https://carolinadunesbh.com/category/families/)
- [Mental Health Care](https://carolinadunesbh.com/category/mental-health-care/)
- [Mental Health Education](https://carolinadunesbh.com/category/mental-health-education/)
- [Mental Health Treatment](https://carolinadunesbh.com/category/mental-health-treatment/)
- [Psychiatric Treatment](https://carolinadunesbh.com/category/psychiatric-treatment/)
- [Recent News](https://carolinadunesbh.com/category/recent-news/)
- [Schizophrenia](https://carolinadunesbh.com/category/schizophrenia/)
- [Seniors](https://carolinadunesbh.com/category/seniors/)
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