🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 160 (from laksa122)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa160.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://blog.mayfairwecare.com/post/coffee-how-much-is-too-much\')), getAhrefsUnparsedNoserviceFromURL(\'https://blog.mayfairwecare.com/post/coffee-how-much-is-too-much\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/blog.mayfairwecare.com\/post\/coffee-how-much-is-too-much","crawl_time":1774105369,"first_indexed_time":1771917098,"http_code":200,"src_unparsed":"com,mayfairwecare!blog,\/post\/coffee-how-much-is-too-much s443","src_root_hash":"11133250499782590360","history_drop_reason":null,"meta_title":"Mayfair Worldwide | Coffee. How Much is Too Much?","meta_descriptions":["Despite caffeine being the most widely used drug, there is surprisingly little understanding of the"],"attrs_boilerpipe_text":"Despite caffeine being the most widely used drug, there is\r\nsurprisingly little understanding of the upper daily limit or maximum amount of\r\ncaffeine we can consume in one day.\nA deep dive into the research yields a wide range of\r\npositive benefits of drinking coffee, but most of us do not need to be\r\nconvinced to have more. What we really need to know is – how many coffees can\r\nwe safely have each day?\nInternational health authorities, including the European\r\nFood Safety Authority (EFSA) and endorsed by the World Health Organization\r\n(WHO), recommend the following daily limits for caffeine from all sources:\nAdults:\nUp to 400mg per day, with no more than 200mg\r\nin a single serving (about 3-4 cups of brewed coffee).\nPregnant or breastfeeding individuals:\nNo more than\r\n200mg per day. WHO specifically advises reducing caffeine intake during\r\npregnancy to lower risks of low birth weight and pregnancy loss.\nChildren and adolescents:\nAround 3mg of caffeine per\r\nkilogram of body weight in a single serving (for example, about 120mg for a\r\n40kg child, roughly two cans of cola).\nThese guidelines aim to minimize risks such as increased\r\nanxiety, sleep disruption, and other health concerns linked to excessive\r\ncaffeine intake. EFSA’s review found that higher caffeine doses can lead to\r\nshort-term effects on the central nervous system, including anxiety and\r\nbehavioural changes especially in sensitive individuals.\nFor most of us, these quantities of caffeine are more\r\nhelpful if we think about them in terms of cups of tea or coffee. The upper\r\ndaily limit is around 4 barista coffees. Do not forget that energy drinks have\r\nlarge amounts of caffeine and even chocolate needs to be accounted for!\nAre you sensitive to caffeine?\nSome people are sensitive to caffeine and will notice an\r\nincrease in heart rate or feel anxious with small doses of caffeine, others\r\nwill know their upper limit might only be 1 or 2 cups of coffee otherwise their\r\nsleep is impacted. This sensitivity to caffeine may be genetic, causing slower\r\nmetabolism of caffeine or may be a result of medications, aging and other\r\nhealth conditions. If you are particularly sensitive, it would be best to also\r\navoid decaf tea and coffee as they do contain small amounts of caffeine.","attrs_markdown":null,"attrs_readable_markdown":"Despite caffeine being the most widely used drug, there is surprisingly little understanding of the upper daily limit or maximum amount of caffeine we can consume in one day.\n\nA deep dive into the research yields a wide range of positive benefits of drinking coffee, but most of us do not need to be convinced to have more. What we really need to know is – how many coffees can we safely have each day?\n\nInternational health authorities, including the European Food Safety Authority (EFSA) and endorsed by the World Health Organization (WHO), recommend the following daily limits for caffeine from all sources:\n\n**Adults:** Up to 400mg per day, with no more than 200mg in a single serving (about 3-4 cups of brewed coffee).\n\n**Pregnant or breastfeeding individuals:** No more than 200mg per day. WHO specifically advises reducing caffeine intake during pregnancy to lower risks of low birth weight and pregnancy loss.\n\n**Children and adolescents:** Around 3mg of caffeine per kilogram of body weight in a single serving (for example, about 120mg for a 40kg child, roughly two cans of cola).\n\nThese guidelines aim to minimize risks such as increased anxiety, sleep disruption, and other health concerns linked to excessive caffeine intake. EFSA’s review found that higher caffeine doses can lead to short-term effects on the central nervous system, including anxiety and behavioural changes especially in sensitive individuals.\n\nFor most of us, these quantities of caffeine are more helpful if we think about them in terms of cups of tea or coffee. The upper daily limit is around 4 barista coffees. Do not forget that energy drinks have large amounts of caffeine and even chocolate needs to be accounted for\\!\n\n![](https:\/\/blog.mayfairwecare.com\/image.axd?picture=%2F2026%2F02%2FCaffeine.png)\n\nAre you sensitive to caffeine?\n\nSome people are sensitive to caffeine and will notice an increase in heart rate or feel anxious with small doses of caffeine, others will know their upper limit might only be 1 or 2 cups of coffee otherwise their sleep is impacted. This sensitivity to caffeine may be genetic, causing slower metabolism of caffeine or may be a result of medications, aging and other health conditions. If you are particularly sensitive, it would be best to also avoid decaf tea and coffee as they do contain small amounts of caffeine.","meta_canonical":null}

3. Robots.txt Check

Query:

Response:

4. Spam/Ban Check

Query:

Response:

5. Seen Status Check

ℹ️ Skipped - page is already crawled

📄

INDEXABLE

✅

CRAWLED

21 days ago

🤖

ROBOTS ALLOWED

Page Info Filters

Filter	Status	Condition	Details
HTTP status	PASS	`download_http_code = 200`	HTTP 200
Age cutoff	PASS	`download_stamp > now() - 6 MONTH`	0.7 months ago
History drop	PASS	`isNull(history_drop_reason)`	No drop reason
Spam/ban	PASS	`fh_dont_index != 1 AND ml_spam_score = 0`	ml_spam_score=0
Canonical	PASS	`meta_canonical IS NULL OR = '' OR = src_unparsed`	Not set

Page Details

Property	Value
URL	https://blog.mayfairwecare.com/post/coffee-how-much-is-too-much
Last Crawled	2026-03-21 15:02:49 (21 days ago)
First Indexed	2026-02-24 07:11:38 (1 month ago)
HTTP Status Code	200
Meta Title	Mayfair Worldwide \| Coffee. How Much is Too Much?
Meta Description	Despite caffeine being the most widely used drug, there is surprisingly little understanding of the
Meta Canonical	null
Boilerpipe Text	Despite caffeine being the most widely used drug, there is surprisingly little understanding of the upper daily limit or maximum amount of caffeine we can consume in one day. A deep dive into the research yields a wide range of positive benefits of drinking coffee, but most of us do not need to be convinced to have more. What we really need to know is – how many coffees can we safely have each day? International health authorities, including the European Food Safety Authority (EFSA) and endorsed by the World Health Organization (WHO), recommend the following daily limits for caffeine from all sources: Adults: Up to 400mg per day, with no more than 200mg in a single serving (about 3-4 cups of brewed coffee). Pregnant or breastfeeding individuals: No more than 200mg per day. WHO specifically advises reducing caffeine intake during pregnancy to lower risks of low birth weight and pregnancy loss. Children and adolescents: Around 3mg of caffeine per kilogram of body weight in a single serving (for example, about 120mg for a 40kg child, roughly two cans of cola). These guidelines aim to minimize risks such as increased anxiety, sleep disruption, and other health concerns linked to excessive caffeine intake. EFSA’s review found that higher caffeine doses can lead to short-term effects on the central nervous system, including anxiety and behavioural changes especially in sensitive individuals. For most of us, these quantities of caffeine are more helpful if we think about them in terms of cups of tea or coffee. The upper daily limit is around 4 barista coffees. Do not forget that energy drinks have large amounts of caffeine and even chocolate needs to be accounted for! Are you sensitive to caffeine? Some people are sensitive to caffeine and will notice an increase in heart rate or feel anxious with small doses of caffeine, others will know their upper limit might only be 1 or 2 cups of coffee otherwise their sleep is impacted. This sensitivity to caffeine may be genetic, causing slower metabolism of caffeine or may be a result of medications, aging and other health conditions. If you are particularly sensitive, it would be best to also avoid decaf tea and coffee as they do contain small amounts of caffeine.
Markdown	null
Readable Markdown	Despite caffeine being the most widely used drug, there is surprisingly little understanding of the upper daily limit or maximum amount of caffeine we can consume in one day. A deep dive into the research yields a wide range of positive benefits of drinking coffee, but most of us do not need to be convinced to have more. What we really need to know is – how many coffees can we safely have each day? International health authorities, including the European Food Safety Authority (EFSA) and endorsed by the World Health Organization (WHO), recommend the following daily limits for caffeine from all sources: Adults: Up to 400mg per day, with no more than 200mg in a single serving (about 3-4 cups of brewed coffee). Pregnant or breastfeeding individuals: No more than 200mg per day. WHO specifically advises reducing caffeine intake during pregnancy to lower risks of low birth weight and pregnancy loss. Children and adolescents: Around 3mg of caffeine per kilogram of body weight in a single serving (for example, about 120mg for a 40kg child, roughly two cans of cola). These guidelines aim to minimize risks such as increased anxiety, sleep disruption, and other health concerns linked to excessive caffeine intake. EFSA’s review found that higher caffeine doses can lead to short-term effects on the central nervous system, including anxiety and behavioural changes especially in sensitive individuals. For most of us, these quantities of caffeine are more helpful if we think about them in terms of cups of tea or coffee. The upper daily limit is around 4 barista coffees. Do not forget that energy drinks have large amounts of caffeine and even chocolate needs to be accounted for\! ![](https://blog.mayfairwecare.com/image.axd?picture=%2F2026%2F02%2FCaffeine.png) Are you sensitive to caffeine? Some people are sensitive to caffeine and will notice an increase in heart rate or feel anxious with small doses of caffeine, others will know their upper limit might only be 1 or 2 cups of coffee otherwise their sleep is impacted. This sensitivity to caffeine may be genetic, causing slower metabolism of caffeine or may be a result of medications, aging and other health conditions. If you are particularly sensitive, it would be best to also avoid decaf tea and coffee as they do contain small amounts of caffeine.
Shard	160 (laksa)
Root Hash	11133250499782590360
Unparsed URL	com,mayfairwecare!blog,/post/coffee-how-much-is-too-much s443