🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 7 (from laksa052)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa007.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://alcoholchange.org.uk/alcohol-facts/interactive-tools/unit-calculator\')), getAhrefsUnparsedNoserviceFromURL(\'https://alcoholchange.org.uk/alcohol-facts/interactive-tools/unit-calculator\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/alcoholchange.org.uk\/alcohol-facts\/interactive-tools\/unit-calculator","crawl_time":1775542893,"first_indexed_time":1559569416,"http_code":200,"src_unparsed":"uk,org,alcoholchange!\/alcohol-facts\/interactive-tools\/unit-calculator s443","src_root_hash":"15990154842620362407","history_drop_reason":null,"meta_title":"Unit calculator | Alcohol Change UK","meta_descriptions":["Use the unit calculator to find out how many units are in a particular drink, or to check how much you're drinking."],"attrs_boilerpipe_text":"Check your units\nDrinks per week\nBottle of lager\/beer\/cider (5%)\n330ml\nCan of lager\/beer\/cider (5.5%)\n500ml\nPint of lower-strength lager\/beer\/cider (3.6%)\n568ml\nPint of higher-strength lager\/beer\/cider (5.2%)\n568ml\nSmall glass of wine (12%)\n125ml\nStandard glass of wine (12%)\n175ml\nLarge glass of wine (12%)\n250ml\nSmall measure of fortified wine (17.5%)\n50ml\nLarge measure of fortified wine (17.5%)\n75ml\nSingle shot of spirits (40%)\n25ml\nStandard shot of spirits (40%)\n35ml\nDouble shot of spirits (40%)\n50ml\nAlcopop (4.5%)\n275ml","attrs_markdown":"- [Skip to content](https:\/\/alcoholchange.org.uk\/alcohol-facts\/interactive-tools\/unit-calculator#content)\n\n- [Cymraeg](https:\/\/alcoholchange.org.uk\/cymraeg)\n- [Research](https:\/\/alcoholchange.org.uk\/research)\n- [Policy](https:\/\/alcoholchange.org.uk\/policy)\n- [For professionals](https:\/\/alcoholchange.org.uk\/help-and-support\/training)\n- [Shop](https:\/\/alcohol-change-uk.myshopify.com\/)\n\n- Help and support\n  [Get help now](https:\/\/alcoholchange.org.uk\/help-and-support\/get-help-now)\n  \n  - [Opening up to someone about your alcohol use](https:\/\/alcoholchange.org.uk\/help-and-support\/get-help-now\/opening-up-to-someone-about-your-alcohol-use)\n  - [Family and friends](https:\/\/alcoholchange.org.uk\/help-and-support\/get-help-now\/family-and-friends)\n  - [Information and advice hub](https:\/\/alcoholchange.org.uk\/help-and-support\/get-help-now\/information-and-advice-hub)\n  - [About alcohol treatment](https:\/\/alcoholchange.org.uk\/help-and-support\/get-help-now\/about-alcohol-treatment)\n  - [A-Z Topic Finder](https:\/\/alcoholchange.org.uk\/help-and-support\/get-help-now\/a-z-topic-finder)\n  \n  [Check your drinking ![Icon Large Wine Glass Centre White Small](https:\/\/alcoholchangeuk.imgix.net\/images\/Icons\/White-icons\/ICON-LARGE-WINE-GLASS-centre-white-small.png?auto=compress%2Cformat&fit=clip&q=80&w=206) Lots of us drink more than we realise. Check how healthy your drinking is with this quick quiz.](https:\/\/alcoholchange.org.uk\/alcohol-facts\/interactive-tools\/check-your-drinking)\n  \n  [Managing your drinking](https:\/\/alcoholchange.org.uk\/help-and-support\/managing-your-drinking)\n  \n  - [Tips for cutting down](https:\/\/alcoholchange.org.uk\/help-and-support\/managing-your-drinking\/tips-for-cutting-down)\n  - [Low and no alcohol drink reviews](https:\/\/alcoholchange.org.uk\/help-and-support\/managing-your-drinking\/low-and-no-alcohol-reviews)\n  - [The Dry January® challenge](https:\/\/alcoholchange.org.uk\/help-and-support\/managing-your-drinking\/dry-january)\n  - [Sober Spring](https:\/\/alcoholchange.org.uk\/help-and-support\/managing-your-drinking\/sober-spring)\n  - [Try Dry® Anytime 31 days](https:\/\/alcoholchange.org.uk\/help-and-support\/managing-your-drinking\/try-dry-anytime-31-days)\n  - [Try Dry® Anytime Cut Back Challenge](https:\/\/alcoholchange.org.uk\/help-and-support\/managing-your-drinking\/try-dry-anytime-cut-back-challenge)\n  \n  [Interactive tools](https:\/\/alcoholchange.org.uk\/alcohol-facts\/interactive-tools)\n  \n  - [Try Dry®: the app to help you cut down](https:\/\/alcoholchange.org.uk\/alcohol-facts\/interactive-tools\/the-dry-january-app-1)\n  - [Check your drinking](https:\/\/alcoholchange.org.uk\/alcohol-facts\/interactive-tools\/check-your-drinking)\n  - [Unit calculator](https:\/\/alcoholchange.org.uk\/alcohol-facts\/interactive-tools\/unit-calculator)\n  - [Alcohol and your body](https:\/\/alcoholchange.org.uk\/alcohol-facts\/interactive-tools\/alcohol-and-your-body-map)\n  - [Alcohol fact checker - busting some common myths](https:\/\/alcoholchange.org.uk\/alcohol-facts\/interactive-tools\/alcohol-myths-busted)\n  - [Alcohol quiz](https:\/\/alcoholchange.org.uk\/alcohol-facts\/interactive-tools\/alcohol-quiz)\n  - [Alcohol and mental health quiz](https:\/\/alcoholchange.org.uk\/alcohol-facts\/interactive-tools\/alcohol-and-mental-health-quiz)\n  - [What’s your drinking personality?](https:\/\/alcoholchange.org.uk\/alcohol-facts\/interactive-tools\/whats-your-drinking-personality)\n- Alcohol facts\n  [Fact sheets ![Policy White](https:\/\/alcoholchangeuk.imgix.net\/images\/Icons\/White-icons\/policy-white.svg?auto=compress%2Cformat&fit=clip&q=80&w=206) Our fact sheets set out the latest evidence to help you find out more about alcohol.](https:\/\/alcoholchange.org.uk\/alcohol-facts\/fact-sheets)\n  \n  [Alcohol statistics ![Trends White](https:\/\/alcoholchangeuk.imgix.net\/images\/Icons\/White-icons\/trends-white.svg?auto=compress%2Cformat&fit=clip&q=80&w=206) Find out more about alcohol and its effect on life across the UK.](https:\/\/alcoholchange.org.uk\/alcohol-facts\/fact-sheets\/alcohol-statistics)\n  \n  [Am I drinking too much alcohol? ![Support White](https:\/\/alcoholchangeuk.imgix.net\/images\/Icons\/White-icons\/support-white.svg?auto=compress%2Cformat&fit=clip&q=80&w=206) Sometimes our drinking can creep up on us and we can find ourselves drinking more alcohol than we would like.](https:\/\/alcoholchange.org.uk\/alcohol-facts\/fact-sheets\/am-i-drinking-too-much)\n  \n  [Alcohol units ![Icon Large Wine Glass Centre White](https:\/\/alcoholchangeuk.imgix.net\/images\/Icons\/White-icons\/ICON-LARGE-WINE-GLASS-centre-white.png?auto=compress%2Cformat&fit=clip&q=80&w=206) Want to check how many units you’re drinking? Use our unit calculator to work out your average weekly consumption.](https:\/\/alcoholchange.org.uk\/alcohol-facts\/interactive-tools\/check-your-drinking\/alcohol-units)\n- Get involved\n  [Donate](https:\/\/alcoholchange.org.uk\/get-involved\/donate)\n  \n  - [Donate](https:\/\/alcoholchange.org.uk\/get-involved\/donate\/donate-now)\n  - [In memory](https:\/\/alcoholchange.org.uk\/get-involved\/donate\/in-memory)\n  - [In celebration](https:\/\/alcoholchange.org.uk\/get-involved\/donate\/in-celebration)\n  - [A gift for the future in your Will](https:\/\/alcoholchange.org.uk\/get-involved\/donate\/a-gift-for-the-future-in-your-will)\n  - [Give while you shop](https:\/\/alcoholchange.org.uk\/get-involved\/donate\/give-while-you-shop)\n  - [Payroll Giving](https:\/\/alcoholchange.org.uk\/get-involved\/donate\/payroll-giving)\n  - [Donate this Alcohol Awareness Week](https:\/\/alcoholchange.org.uk\/get-involved\/donate\/donate-this-alcohol-awareness-week)\n  \n  [Fundraise](https:\/\/alcoholchange.org.uk\/get-involved\/fundraise)\n  \n  - [Do your own fundraising](https:\/\/alcoholchange.org.uk\/get-involved\/fundraise\/your-fundraising-at-work-or-in-the-community)\n  - [Take on a challenge](https:\/\/alcoholchange.org.uk\/get-involved\/fundraise\/take-on-a-challenge)\n  - [Virtual fundraising](https:\/\/alcoholchange.org.uk\/get-involved\/fundraise\/virtual-fundraising)\n  - [A sober challenge](https:\/\/alcoholchange.org.uk\/get-involved\/fundraise\/a-sober-challenge)\n  - [Make it Orange - Move it, make it, bake it](https:\/\/alcoholchange.org.uk\/get-involved\/fundraise\/make-it-orange)\n  - [Support the Dry January® challenge](https:\/\/alcoholchange.org.uk\/get-involved\/fundraise\/the-dry-january-challenge)\n  - [Celebrate and fundraise](https:\/\/alcoholchange.org.uk\/get-involved\/fundraise\/celebrate-and-fundraise)\n  - [Fundraise as part of the Dry January® challenge](https:\/\/alcoholchange.org.uk\/get-involved\/fundraise\/fundraise-as-part-of-the-dry-january-challenge)\n  - [Anti-Running Marathon](https:\/\/alcoholchange.org.uk\/get-involved\/fundraise\/anti-running-marathon)\n  \n  [Support us](https:\/\/alcoholchange.org.uk\/get-involved\/support-us)\n  \n  - [Become a campaigner](https:\/\/alcoholchange.org.uk\/get-involved\/support-us\/become-a-campaigner)\n  - [Become a Community Champion](https:\/\/alcoholchange.org.uk\/get-involved\/support-us\/community-champion)\n  - [Become a corporate partner](https:\/\/alcoholchange.org.uk\/get-involved\/support-us\/become-a-corporate-partner)\n  - [Share your story](https:\/\/alcoholchange.org.uk\/get-involved\/support-us\/share-your-story)\n  - [Events](https:\/\/alcoholchange.org.uk\/get-involved\/support-us\/events)\n  \n  [Our campaigns](https:\/\/alcoholchange.org.uk\/get-involved\/campaigns)\n  \n  - [Alcohol Awareness Week](https:\/\/alcoholchange.org.uk\/get-involved\/campaigns\/alcohol-awareness-week-1)\n  - [The Dry January® challenge in your community](https:\/\/alcoholchange.org.uk\/get-involved\/campaigns\/dry-january-in-your-community)\n  - [The Dry January® challenge in your workplace](https:\/\/alcoholchange.org.uk\/get-involved\/campaigns\/dry-january-for-workplaces)\n  - [Let's Stop Sober Shaming](https:\/\/alcoholchange.org.uk\/get-involved\/campaigns\/stopsobershaming)\n  - [Treatment Services](https:\/\/alcoholchange.org.uk\/get-involved\/campaigns\/treatment-services)\n  - [Equality Act: Can you help us change the law?](https:\/\/alcoholchange.org.uk\/get-involved\/campaigns\/the-equality-act-can-you-help-us-change-the-law)\n- About us\n  [About our charity](https:\/\/alcoholchange.org.uk\/about-us\/about-our-charity)\n  \n  - [About us](https:\/\/alcoholchange.org.uk\/about-us\/about-our-charity\/who-we-are)\n  - [What we do](https:\/\/alcoholchange.org.uk\/about-us\/about-our-charity\/what-we-do)\n  - [How our work is funded](https:\/\/alcoholchange.org.uk\/about-us\/about-our-charity\/how-our-work-is-funded)\n  - [How to talk about alcohol](https:\/\/alcoholchange.org.uk\/about-us\/about-our-charity\/how-to-talk-about-alcohol)\n  - [Meet our team](https:\/\/alcoholchange.org.uk\/about-us\/about-our-charity\/meet-our-team)\n  - [Meet our Ambassadors](https:\/\/alcoholchange.org.uk\/about-us\/about-our-charity\/meet-our-ambassadors)\n  \n  [The Alcohol Change Report ![Happy urban women in her 30s walking outside on a chilly day with the sun behind her](https:\/\/alcoholchangeuk.imgix.net\/images\/Happy-Urban-Portrait-of-a-woman-in-her-30s-iStock-503753526.jpg?auto=compress%2Cformat&fit=clip&q=80&w=206) It’s easy to think that alcohol harm is inevitable. It isn’t. This report looks at alcohol in the UK today, and makes the case for key changes we must all work towards if we are to end serious alcohol harm.](https:\/\/alcoholchange.org.uk\/about-us\/the-alcohol-change-report)\n  \n  [Annual Report and Accounts ![Happy Urban Portrait Of Man Istock 1003498000](https:\/\/alcoholchangeuk.imgix.net\/images\/Happy-urban-portrait-of-man-iStock-1003498000.jpg?auto=compress%2Cformat&fit=clip&q=80&w=206) Each year we publish our Annual Report and Accounts which reviews our performance against our strategic objectives.](https:\/\/alcoholchange.org.uk\/about-us\/annual-report-and-accounts)\n  \n  [Get in touch](https:\/\/alcoholchange.org.uk\/about-us\/get-in-touch)\n  \n  - [Contact](https:\/\/alcoholchange.org.uk\/about-us\/get-in-touch\/contact)\n  - [Jobs](https:\/\/alcoholchange.org.uk\/about-us\/get-in-touch\/jobs)\n- Blog\n  [Blog ![Happy mature woman looking at female friend while walking in forest](https:\/\/alcoholchangeuk.imgix.net\/images\/Friends-walking-in-forest.jpg?auto=compress%2Cformat&fit=clip&q=80&w=206) Find the latest alcohol research and news, tips to help you cut down, stories from people who have experienced alcohol harm and so much more.](https:\/\/alcoholchange.org.uk\/about-us\/blog)\n  \n  [News and views ![Mature man using digital tablet at home 2](https:\/\/alcoholchangeuk.imgix.net\/images\/Mature-man-using-digital-tablet-at-home-2.jpg?auto=compress%2Cformat&fit=clip&q=80&w=206) Read the latest press releases and commentary on all things alcohol from Alcohol Change UK.](https:\/\/alcoholchange.org.uk\/about-us\/about-our-charity\/who-we-are\/news-and-views)\n\n[Donate](https:\/\/alcoholchange.org.uk\/?form=FUNUNNNQMFR)\n\n[Donate](https:\/\/alcoholchange.org.uk\/?form=FUNUNNNQMFR)\n\nMenu\n\n- - [Cymraeg](https:\/\/alcoholchange.org.uk\/cymraeg)\n  - [Research](https:\/\/alcoholchange.org.uk\/research)\n  - [Policy](https:\/\/alcoholchange.org.uk\/policy)\n  - [For professionals](https:\/\/alcoholchange.org.uk\/help-and-support\/training)\n  - [Shop](https:\/\/alcohol-change-uk.myshopify.com\/)\n\n# Unit calculator\n1. [Home](https:\/\/alcoholchange.org.uk\/)\n2. [Interactive tools](https:\/\/alcoholchange.org.uk\/alcohol-facts\/interactive-tools)\n3. Unit calculator\n\nUse the unit calculator to find out how many units are in a particular drink, or to check how much you're drinking.\n\n## Check your units\nYou need to enable JavaScript to run this app.\n\nSo we can give you the most appropriate guidance, please tell us whether you are:\n\nFemale\n\nMale\n\nSelf describe\n\nPrefer not to say\n\nWe ask for this information because the [Chief Medical Officers'](https:\/\/www.gov.uk\/government\/publications\/alcohol-consumption-advice-on-low-risk-drinking) guidance about hazardous and harmful levels of drinking is different for men and women.\n\nDrinks per week\n\nBottle of lager\/beer\/cider (5%)\n\n330ml\n\nCan of lager\/beer\/cider (5.5%)\n\n500ml\n\nPint of lower-strength lager\/beer\/cider (3.6%)\n\n568ml\n\nPint of higher-strength lager\/beer\/cider (5.2%)\n\n568ml\n\nSmall glass of wine (12%)\n\n125ml\n\nStandard glass of wine (12%)\n\n175ml\n\nLarge glass of wine (12%)\n\n250ml\n\nSmall measure of fortified wine (17.5%)\n\n50ml\n\nLarge measure of fortified wine (17.5%)\n\n75ml\n\nSingle shot of spirits (40%)\n\n25ml\n\nStandard shot of spirits (40%)\n\n35ml\n\nDouble shot of spirits (40%)\n\n50ml\n\nAlcopop (4.5%)\n\n275ml\n\nSee results\n\nWant to find out how healthy your drinking is?\n\n[Take the quiz](https:\/\/alcoholchange.org.uk\/alcohol-facts\/interactive-tools\/check-your-drinking)\n\nShare:\n\n## In this section\n- [Fact sheets](https:\/\/alcoholchange.org.uk\/alcohol-facts\/fact-sheets)\n- [Interactive tools](https:\/\/alcoholchange.org.uk\/alcohol-facts\/interactive-tools)\n  - [Try Dry®: the app to help you cut down](https:\/\/alcoholchange.org.uk\/alcohol-facts\/interactive-tools\/the-dry-january-app-1)\n  - [Check your drinking](https:\/\/alcoholchange.org.uk\/alcohol-facts\/interactive-tools\/check-your-drinking)\n  - [Unit calculator](https:\/\/alcoholchange.org.uk\/alcohol-facts\/interactive-tools\/unit-calculator)\n  - [Alcohol and your body](https:\/\/alcoholchange.org.uk\/alcohol-facts\/interactive-tools\/alcohol-and-your-body-map)\n  - [Alcohol fact checker - busting some common myths](https:\/\/alcoholchange.org.uk\/alcohol-facts\/interactive-tools\/alcohol-myths-busted)\n  - [Alcohol quiz](https:\/\/alcoholchange.org.uk\/alcohol-facts\/interactive-tools\/alcohol-quiz)\n  - [Alcohol and mental health quiz](https:\/\/alcoholchange.org.uk\/alcohol-facts\/interactive-tools\/alcohol-and-mental-health-quiz)\n  - [What’s your drinking personality?](https:\/\/alcoholchange.org.uk\/alcohol-facts\/interactive-tools\/whats-your-drinking-personality)\n\nGet involved\n\n- [Contact](https:\/\/alcoholchange.org.uk\/about-us\/get-in-touch\/contact)\n- [Fundraise](https:\/\/alcoholchange.org.uk\/get-involved\/fundraise)\n- [The Dry January® challenge](https:\/\/alcoholchange.org.uk\/help-and-support\/managing-your-drinking\/dry-january)\n\nProfessionals\n\n- [For practitioners](https:\/\/alcoholchange.org.uk\/help-and-support\/training\/for-practitioners)\n- [Consultancy and training for workplaces](https:\/\/alcoholchange.org.uk\/help-and-support\/training\/for-workplaces)\n- [Policy insights](https:\/\/alcoholchange.org.uk\/policy\/policy-insights)\n\nGet support\n\n- [Get help now](https:\/\/alcoholchange.org.uk\/help-and-support\/get-help-now)\n- [About alcohol treatment](https:\/\/alcoholchange.org.uk\/help-and-support\/get-help-now\/about-alcohol-treatment)\n- [Check your drinking](https:\/\/alcoholchange.org.uk\/alcohol-facts\/interactive-tools\/check-your-drinking)\n- [Tips for cutting down](https:\/\/alcoholchange.org.uk\/help-and-support\/managing-your-drinking\/tips-for-cutting-down)\n\n#### Follow us\n- [facebook](https:\/\/www.facebook.com\/AlcoholChangeUK)\n- [instagram](https:\/\/www.instagram.com\/alcoholchangeuk\/)\n- [linkedin](https:\/\/www.linkedin.com\/company\/alcohol-research-uk\/)\n\n![Living wage logo](https:\/\/alcoholchange.org.uk\/assets\/images\/living-wage-logo.webp) ![Registered with Fundraising Regulator](https:\/\/alcoholchange.org.uk\/assets\/images\/fundraising-reg-logo.png) ![](https:\/\/alcoholchange.org.uk\/assets\/images\/CyberEssentials-Logo.png)\n\nAlcohol Change UK is the operating name of Alcohol Research UK, registered charity no. 1140287, a limited company registered in England and Wales.\n\n[Privacy notice](https:\/\/alcoholchange.org.uk\/privacy-notice) \\| [Cookies policy](https:\/\/alcoholchange.org.uk\/about-us\/cookies-policy) \\| [Terms and conditions](https:\/\/alcoholchange.org.uk\/about-us\/terms-and-conditions) \\| [Shop T\\&Cs](https:\/\/alcoholchange.org.uk\/about-us\/shop-terms-and-conditions)\n\nCookie settings\n\n[Website maintained by Studio Republic](https:\/\/www.studiorepublic.com\/)","attrs_readable_markdown":"Check your units\n\nDrinks per week\n\nBottle of lager\/beer\/cider (5%) 330ml\n\nCan of lager\/beer\/cider (5.5%) 500ml\n\nPint of lower-strength lager\/beer\/cider (3.6%) 568ml\n\nPint of higher-strength lager\/beer\/cider (5.2%) 568ml\n\nSmall glass of wine (12%) 125ml\n\nStandard glass of wine (12%) 175ml\n\nLarge glass of wine (12%) 250ml\n\nSmall measure of fortified wine (17.5%) 50ml\n\nLarge measure of fortified wine (17.5%) 75ml\n\nSingle shot of spirits (40%) 25ml\n\nStandard shot of spirits (40%) 35ml\n\nDouble shot of spirits (40%) 50ml\n\nAlcopop (4.5%) 275ml","meta_canonical":null}

3. Robots.txt Check

Query:

Response:

4. Spam/Ban Check

Query:

Response:

5. Seen Status Check

ℹ️ Skipped - page is already crawled

📄

INDEXABLE

✅

CRAWLED

4 hours ago

🤖

ROBOTS ALLOWED

Page Info Filters

Filter	Status	Condition	Details
HTTP status	PASS	`download_http_code = 200`	HTTP 200
Age cutoff	PASS	`download_stamp > now() - 6 MONTH`	0 months ago
History drop	PASS	`isNull(history_drop_reason)`	No drop reason
Spam/ban	PASS	`fh_dont_index != 1 AND ml_spam_score = 0`	ml_spam_score=0
Canonical	PASS	`meta_canonical IS NULL OR = '' OR = src_unparsed`	Not set

Page Details

Property	Value
URL	https://alcoholchange.org.uk/alcohol-facts/interactive-tools/unit-calculator
Last Crawled	2026-04-07 06:21:33 (4 hours ago)
First Indexed	2019-06-03 13:43:36 (6 years ago)
HTTP Status Code	200
Meta Title	Unit calculator \| Alcohol Change UK
Meta Description	Use the unit calculator to find out how many units are in a particular drink, or to check how much you're drinking.
Meta Canonical	null
Boilerpipe Text	Check your units Drinks per week Bottle of lager/beer/cider (5%) 330ml Can of lager/beer/cider (5.5%) 500ml Pint of lower-strength lager/beer/cider (3.6%) 568ml Pint of higher-strength lager/beer/cider (5.2%) 568ml Small glass of wine (12%) 125ml Standard glass of wine (12%) 175ml Large glass of wine (12%) 250ml Small measure of fortified wine (17.5%) 50ml Large measure of fortified wine (17.5%) 75ml Single shot of spirits (40%) 25ml Standard shot of spirits (40%) 35ml Double shot of spirits (40%) 50ml Alcopop (4.5%) 275ml
Markdown	- [Skip to content](https://alcoholchange.org.uk/alcohol-facts/interactive-tools/unit-calculator#content) - [Cymraeg](https://alcoholchange.org.uk/cymraeg) - [Research](https://alcoholchange.org.uk/research) - [Policy](https://alcoholchange.org.uk/policy) - [For professionals](https://alcoholchange.org.uk/help-and-support/training) - [Shop](https://alcohol-change-uk.myshopify.com/) - Help and support [Get help now](https://alcoholchange.org.uk/help-and-support/get-help-now) - [Opening up to someone about your alcohol use](https://alcoholchange.org.uk/help-and-support/get-help-now/opening-up-to-someone-about-your-alcohol-use) - [Family and friends](https://alcoholchange.org.uk/help-and-support/get-help-now/family-and-friends) - [Information and advice hub](https://alcoholchange.org.uk/help-and-support/get-help-now/information-and-advice-hub) - [About alcohol treatment](https://alcoholchange.org.uk/help-and-support/get-help-now/about-alcohol-treatment) - [A-Z Topic Finder](https://alcoholchange.org.uk/help-and-support/get-help-now/a-z-topic-finder) [Check your drinking ![Icon Large Wine Glass Centre White Small](https://alcoholchangeuk.imgix.net/images/Icons/White-icons/ICON-LARGE-WINE-GLASS-centre-white-small.png?auto=compress%2Cformat&fit=clip&q=80&w=206) Lots of us drink more than we realise. 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[Home](https://alcoholchange.org.uk/) 2. [Interactive tools](https://alcoholchange.org.uk/alcohol-facts/interactive-tools) 3. Unit calculator Use the unit calculator to find out how many units are in a particular drink, or to check how much you're drinking. ## Check your units You need to enable JavaScript to run this app. So we can give you the most appropriate guidance, please tell us whether you are: Female Male Self describe Prefer not to say We ask for this information because the [Chief Medical Officers'](https://www.gov.uk/government/publications/alcohol-consumption-advice-on-low-risk-drinking) guidance about hazardous and harmful levels of drinking is different for men and women. Drinks per week Bottle of lager/beer/cider (5%) 330ml Can of lager/beer/cider (5.5%) 500ml Pint of lower-strength lager/beer/cider (3.6%) 568ml Pint of higher-strength lager/beer/cider (5.2%) 568ml Small glass of wine (12%) 125ml Standard glass of wine (12%) 175ml Large glass of wine (12%) 250ml Small measure of fortified wine (17.5%) 50ml Large measure of fortified wine (17.5%) 75ml Single shot of spirits (40%) 25ml Standard shot of spirits (40%) 35ml Double shot of spirits (40%) 50ml Alcopop (4.5%) 275ml See results Want to find out how healthy your drinking is? 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Readable Markdown	Check your units Drinks per week Bottle of lager/beer/cider (5%) 330ml Can of lager/beer/cider (5.5%) 500ml Pint of lower-strength lager/beer/cider (3.6%) 568ml Pint of higher-strength lager/beer/cider (5.2%) 568ml Small glass of wine (12%) 125ml Standard glass of wine (12%) 175ml Large glass of wine (12%) 250ml Small measure of fortified wine (17.5%) 50ml Large measure of fortified wine (17.5%) 75ml Single shot of spirits (40%) 25ml Standard shot of spirits (40%) 35ml Double shot of spirits (40%) 50ml Alcopop (4.5%) 275ml
Shard	7 (laksa)
Root Hash	15990154842620362407
Unparsed URL	uk,org,alcoholchange!/alcohol-facts/interactive-tools/unit-calculator s443